I would like to start this issue by thanking everyone who has been cheering us on as we published our first TUDiki Magazine!
Thank you for all the congratulatory messages, thank you for the constructive criticism, and the feedback. We love when you share your thoughts and give us feedback, and we also enjoy getting the chance to learn about and share stories of inspiring parents and their kids, so keep them coming! As we were working on this issue of the TUDiki Magazine which we have titled “The Family Issue”, thoughts of my own family were inevitable. I was filled with a lot of emotions; a lot of which were very painful, but somewhere in there I found rays of sunlight with gratitude and hope. On February 10th of this year, I lost my dad. This year Father’s day was an extremely painful day for me, not only 4
was I spending my first Father’s day without my dad, but June 18th also marks 3 years since my mother passed away. Losing both parents is not only painfully difficult, but it also left me feeling empty on the inside. I felt I had no anchor, no one to count on or turn to with my worries. Somehow, through all the pain, I find myself with so much love and gratitude to these beautiful people I called Mum and Dad and I want to thank them. I thank them for raising me to be the person I am today. I thank them for being hard on me, while at the same time allowing me to be the dreamer and go-getter that I am; supporting me in everything with no holds barred All. The. Time.
I treasure this picture of my parents and me. I marvel at how my parents looked at me with so much pride, joy, and adoration. This is how they always looked at me even in adulthood. And this is how I’ll remember them, always and forever. Both Mum and Dad were, and still are I hope you all enjoy this issue! And a huge part of what TUDiki is today. please share with us stories of your They were my biggest cheerleaders, families and how they inspire you! my business partners and, I’ll continue working hard to build TUDiki up & sales@tudiki.com keeping their legacy alive. I want my life +263 784 714 385 to be a testament to these great people. My mum, my dad. My family!
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At home with
Meet Reality Chisuro, a wife, a mum of 9, an architect, and a self-taught baker running a catering business on the side! She gave us a glimpse into her busy but fun life with her larger-than-life family! Alongside her husband Zvikomborero, they are the tag team raising 9 wonderful kids all while running 2 successful businesses!
days. The primary school I went to encouraged us to nurture our talents so I was always drawing. But Honestly, multi-tasking. That, & all this that kind of fell away in high school, “reality” set in so I did other subjects. energy I have! Since my school days, I had big dreams to go abroad for I taught myself to multi-task and I’ve been using those skills to help me cope university but I wasn’t able to do with all my responsibilities. And my job that. So I took up architecture instead and, I don’t regret it – I feel primed me for this moment in a way. like it worked out, in the end, anyway As engineers, we usually work long hours. A client can ask you to produce I was led back to my passion. work that usually takes 3 days in a night and you have to deliver. So that’s So how exactly did you get into catering and baking? Was that the attitude I’ve applied to my life in something you were always general - when things need to get involved with? done, we get them done. To tell you the truth, I didn’t even like cooking that much before. But And these days I’m not that busy – or after I retired from working full-time at least, in my opinion, I don’t feel I got a little bored. I actually had that I’m that busy. With architectural plans to open a restaurant, and I’d work, I’m now working part-time. bought all the equipment but I had And I’ve got a team of two who help no intentions to be involved in the me out with plans and other admin kitchen at all. work. I step in whenever I’m needed, making enhancements here and there, But when I was pregnant with my and meeting with our clients who are 7th, I decided to go on YouTube and always shocked I’m a woman, even learn that way. Around that time a after all these years! friend of mine was also pursuing the same path and she found a Did you always want to be an teacher who promised to give us all architect? the baking basics we needed to get No, not really. When I was younger I started in a week-long baking course wanted to travel the world studying for $1000 US Dollars. volcanoes. But I’ve always been 3 days in we knew we had been a talented artist since my school scammed! We literally paid $1000 bucks to learn how to bake zvimodho (a traditional pancake)! [laughs]
Reality, your life must be pretty hectic. How do you manage to do it all?
So I made a decision to make sure that investment counts. Instead of sitting around mourning my money which I was not going to get back I was like I’m putting that energy towards perfecting whatever she taught me. And that determination is what built ReaZ Catering Company. 10
Did you always want to have such a large family?
So, when I got married my husband didn’t tell me that he had intentions of having a big family. And I had really only wanted 1 or 2 children but I guess it was also God’s will. I react quite badly to contraceptives so I couldn’t use them. My worst experience was an implant I got after my fifth child. I literally bled for almost 2 years nonstop. After that, my doctor recommended that we just forget about contraceptives.
After 9 births, some would describe you as a pro mum!
One thing I can say is that labour never gets easier – you never get used to it! And my last baby was even harder. I couldn’t have family around me because of COVID regulations but on top of that, I had a rather awful experience at the hospital that left me and the baby quite stressed. This was supposed to be a happy event for me but it was filled with a lot of trauma. You know, there is a very weird prejudice that nurses have against people like me who give birth to multiple kids. I don’t know whether it’s because it’s taboo to have a lot of kids but I felt shunned in the maternity ward. Where the nurses checked on the other mums and celebrate their babies, I was just ignored. I felt so isolated to the point that I asked my doctor to have me discharged earlier.
Wow, Reality I can’t imagine how hard that must have been for you. I would have thought they would have been more fascinated with you, giving birth to 9 kids is an amazing achievement! That’s what you would think, but the reality is so much more different.
Clearly, the pandemic was quite heavy for you. How was it being stuck at home with 8 kids and, a new baby? It was hectic, I tell you. And everyone kept asking me how are you coping and to be honest in the beginning I wasn’t.
value your elders & value yourselves as well. I think most importantly I teach them to be independent and selfsufficient.
“I honestly look at last year as a learning point for me – Life won’t stop just because things are going wrong. You’ve got to keep it moving!”
With so many kids in the home, how do you monitor technology usage in your home?
As much as I’m traditional, I also want them to be in touch with this modern world and the technology around them. My older kids have their own phones and, the younger ones have access to mine or their dad’s phones. We have laptops in the home that they can use for school and play. But, if you’re not following rules; or doing your chores and if you have a bad attitude then no phone for you!
What does a day in your life look like during the school term?
But as I do with everything, I took up the challenge and we eventually got into a rhythm. I also learnt a lot about my children, especially my teenagers. Before this, we only spent a quarter of the year together, and last year we got to spend the entire year together so we had plenty of time to get to know each other again.
What’s your parenting style?
I’m the more serious one, and my husband is the fun & laid back parent. I’m a strict traditional mum. I like to instill cultural values in my kids – 12
Thankfully I only have 6 kids in the house during the school term, my 3 oldest kids are in boarding school. It was important for me to take them to schools like the one I went to. For me, those schools better equip students to be self-sufficient adults. I have 3 high schoolers who are boarders, 3 are in primary school, 1 is in kindergarten, and 2 at home. I usually get help from my maid in
the mornings to get all the kids ready for school. And when I’m busy with meetings my husband will step in for the school run. I think the thing that helps us function so efficiently day-to-day is the training I have given my kids. They are all selfsufficient. They get up; they bath and, they make their own beds. After school, they get home and wash their uniform – even the younger ones. I instilled in them a sense of responsibility and independence.
a chartered accountant. So we asked Tenderai, who started grade 1 this year, him if he could take her on their team teaches her younger siblings to pick while she studies with UNISA and he up after themselves With kids as much as we expect agreed. She had and make their beds. plans; them to be what we want them other She does such a good she wanted job of looking after her to be; they’re gonna be what they to apply for a choose to be. younger siblings that we scholarship to don’t have to monitor Australia. And them as closely. I’ll admit I was quite hurt initially. But one of her aunts told me to let her be. That’s why I’ve learned to basically leave my kids to decide for themselves. And that applies to everything in their lives from after-school activities to sports and subjects. But I’ve told them all that no matter what you take up in life, at some point I do want them to come back and take over the legacy that my husband and I have built for them.
What are your goals for your kids?
I just want my kids to decide their own destinies. I want them to live lives they would be proud of, to live lives they design for themselves. I try not to impose too much but recently, with my eldest daughter I thought, let me help her a bit. She’s studying Statistics, Accounting, Economics & Business Management at A-level and we’ve got a friend who’s
So when do you have time to unplug and relax for some me-time?
I really don’t have that much free time besides my birthday or when I have a headache [laughs]. My friends and my mum are always complaining about how little time I spend with them. And even I know that I need to take some time out. But now the moment you decide, everything always comes up.
What are your goals for the future?
I would love to inspire young girls out there. I’m living proof that you can have as many kids as you want, and nothing can stop you from achieving exactly what you want in life. You will survive, you will make it!
What advice would you give to people who are sitting on the fence contemplating starting a new business venture or a new career? It’s easy to find reasons not to do
something. I had every reason to just throw baking down the drain after being scammed but I decided to use that as my stepping stone. My advice would be to find opportunities in everything; find ways to enterprise yourself. And remember, the sky’s the limit. Don’t look back and don’t look down on yourself. Act as if you’re confident and you’ll see everything fall into place. I mean, I never imagined I’d be catering events for the likes of Jah Prayzah and George ‘Billionaire’ Munengwa. But here I am, doing just that. Your confidence has to come from within!
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CONTACT REAZ Elifah Rea Phiri
@reaz_catering
+263 772 690 689
1. Food Bonds Did you know that simply eating together as a family lowers depression rates in both girls and boys? And it doesn’t have to end at simply eating together. Make family meals fun! Whether it be cooking up a storm together or eating breakfast for dinner; make at least one meal a month fun, exciting, and anything but normal! “Silly things that don’t cost a dime will bring you closer together,” says Michele Borba, EdD, author of The Big Book of Parenting Solutions.
2. Stay at home & play There are plenty of places you could take kids out for some fun times. But, sometimes simply playing with them makes all the difference! Not only are you stimulating their muscle growth 16
and motor skills, you can also stimulate their imaginations. • Get a bit of exercise playing ball games together in the backyard. • Make up a pretend world as you play with their toys. • Create wild stories together & complete each other’s sentences with one-word or one-sentence stories. • For the older kids, you can play board games, complete a puzzle or even paint together. There are countless activities you can do together as a family! Use each other’s interests to guide what you do!
3.Set Clear Boundaries & Rules Having rules does not make you mean or strict parents. Kids thrive in organized environments. Families that
set strict & clear expectations for their children tend to be happier, according to Scott Haltzman, MD, author of The Secrets of Happy Families. Ensure your children know and understand family rules because children tend to be unenthusiastic to follow instructions if you command them. Explain why the rule is there, & what purpose it serves rather than issuing orders. For example, if you pull their hand away from the iron, explain why.
4. Vacation or Staycation – doesn’t matter as long as it’s an adventure. Not only is a vacation fun for everyone involved, but it also brings about a new schedule and something to look forward to!
“Being in a new place increases dopamine (feel-good chemicals) in the brain, which helps bring everyone closer together,” Dr. Haltzman says.
put what they feel into words but, knowing that you are listening to them is enough.
And if you can’t go away for the holidays make it a fun staycation instead. There are plenty of places to go on a day trip together to see something new and breathe new air. Just don’t forget to pack the sunscreen!
Also, talk about yourself and your interests – let your kids get to know you! Including them in the things you do and, in your life in general makes children more likely to see the value of including you in the things they do.
5. Teamwork makes the dream work
7. Teach them their history Whatever you agree on as a family and especially as parents you must & culture implement together. And, your family rules and boundaries need to grow and Teach your kids things about their adapt as your children mature. culture and their history, you can even draw a family tree for them As children get older, they are going to and walk them through who they test limits. So it is important to involve are. Research has shown that kids them in negotiating new boundaries. that know about their history have a If they are involved, they will be more deeper sense of identity and purpose inclined to stick to them. - this is something that grounds them and gives them a higher and deeper Also, keep in mind not to set too many purpose to life! rules. With fewer restrictions, your children will appreciate the boundaries There is no direct formula we can that you do set. dictate to you. But if you are doing at least 3 things on this list then you are headed in the right direction. 6. Communication is Key The key to happiness ultimately lies in paying attention to the people As with any relationship, around you and catering to their communication is incredibly needs! But an important part of that important! Make sure that you keep is to not forget to cater to your own communication channels open with needs. your children. It’s hard for children to 18
WHO ZIMBABWE
Nurses and midwives continue to be on the front line fighting COVID-19 daily and providing essential health services. This puts them at high risk of contracting communicable diseases including COVID-19. In order to reduce health care risk of infection during the COVID-19 20
pandemic, WHO in partnership with Ministry of Health and Child Care (MoHCC), Africa Centres of Disease Control and Prevention (Africa CDC) and Infection Control Association of Zimbabwe (ICAZ) conducted a twoday Integrated Infectious Prevention Control (IPC) and Case Management workshop in Mutare for health care
workers from different provinces across Zimbabwe. The main objective of the training was to strengthen the capacity of health institutions to respond and reduce the spread of COVID-19 in Zimbabwe. Ever wondered what it feels like to be a nurse and midwife during the COVID-19 pandemic? Below are a few inspiring stories from health workers who received WHO led IPC/Case management training in Zimbabwe. Margret “the COVID-19 Master” Margret Gwanzura is a mother of four, grandmother of five, a pastor, a business woman, counselor and most importantly a dedicated midwife at Marondera General Hospital. She began her career 30 years ago in 1981 at Mutare Hospital. In 1985, she also trained as a registered counselor for HIV/AIDs patients. To date she has provided counselling for more than 85 patients. Margret is in charge of the maternity ward and continues to provide care for pregnant mothers and new born babies during the COVID-19 pandemic. Margret has now attained a third role due to COVID-19. She is responsible for leading the maternity ward IPC measures implementation. She also oversees that her staff is adhering to all IPC related Standard Operating Procedures (SOPs) when delivering essential health services. The SOPs are guided by WHO recommendations and outlines procedures to follow such as how to put on appropriate Protective Personal Equipment (PPE) when delivering a baby. Soon after WHO’s integrated IPC/ case management training Margret immediately trained her staff on the
new knowledge she had acquired. “I learnt that hand hygiene is very important in preventing the spread of infections in the maternity ward,” said Margret. As a result of the information she received during the training, Margret has added additional hand washing facilities in the maternity ward. She has also made it compulsory for her staff to ensure patients are regularly washing their hands in all the hospital wards, including conducting practical lessons on the correct hand hygiene technique to follow when washing hands. Margret continues to encourage her staff to share information on the best IPC measures with patients as they deliver essential health services. The training was extremely eye opening for Margret who said, “l learnt that you cannot wear the same mask the whole day. It actually increases your chances of infecting yourself.” The former, is something Margret was not aware of. With the shortages of PPE in Zimbabwe, her staff used to wear the same masks every day. This is a practice she had to immediately ban as soon as she got back from the training. Margret is now aware of how the IPC measures she adheres to at the hospital should continue at home as well.
“If I get sick, I will put so many other people at risk, including my staff, family and patient’s I attend. Therefore, I remain guided by WHO’s IPC guidelines on duty & off duty.” One of the practical examples which stuck with Margret from the workshop
was how simple actions can protect her from being infected. “When I approach the road blocks these days, I no longer hand over my license to the police. I hold it myself and present it to them to avoid contact,” explains Margret. Although Margret and her staff are not looking after any COVID-19 positive patients, her staff’s exposure to the virus has not decreased. Margret always emphasizes the importance of treating everyone in the hospital like they are infected. In addition, a number of mothers have tested COVID-19 positive in her maternity ward. While in the maternity ward, she takes care of them before they are transferred to the referral hospital, Wilkins Infectious Disease Hospital in Harare with capacity to admit moderate to serve COVID-19 cases. “This means my staff and myself are at great risk of contracting COVID-19, as much as those looking after COVID-19 patients at Wilkins Hospital,’’ added Margret. Being a nurse during COVID-19, has been the scariest period of Margret’s career. The lack of PPE does not make matters easy for her. However, Margret remains resolute and says: “We just need to keep going during these hard times and l believe we will overcome and make do with the limited resources we have.”
The mothers who test COVID-19 positive are extremely anxious and nervous. “I am glad that I have experience in counselling. I always ensure the mothers understand COVID-19 is not a death sentence and keep them encouraged.” 22
The COVID-19 pandemic has drastically changed Margret’s personal life as well. She had to close the small shop she owned which sold wedding accessories. Three of her close relatives have died and she was unable to attend their funerals due to COVID-19. In order to protect her five grandchildren, she stays with, she has taught them not to come in contact with her when she comes back from work. Margret’s husband is also a nurse and they have developed a new routine “We wash our hands first, remove our clothes before we come in to contact with anyone in the house.
Motivation restored “When I am in town running my personal errands, I always pass through my local saloon and educate the women who will be getting their hair done on the best IPC measures to protect themselves from COVID-19. For instance, I always stress on the importance of wearing a mask in public, maintaining social distance together with washing hands,” says Margret. Margret is a wellknown nurse in her community and has now acquired a new nickname “the COVID-19 Master”. Margret embodies her nickname and does not mind as she believes it’s her role to educate people in her community. Margret remains a nurse on and off duty, as she stays 30km away from the hospital in a farming community. Because of the distance to the hospital from her community, Margret has become the go to person when anyone falls sick. “When I get home from work, I know I will have close to 8 people visit my house a week seeking health advice. Others even come at odd hours in the night, in some cases I end up driving them to the hospital because I made a vow to serve my community”.
Mary Tangirai, is a midwife at Zimbabwe’s largest general hospital Parirenyatwa. She has also taken over the role of IPC lead of COVID-19 prescreening in the hospital’s green zone. For Mary, being a nurse during COVID-19 has been emotionally and physically exhausting. This is because, Harare is the epicenter of COVID-19 in Zimbabwe with the highest number of COVID-19 cases, currently at 2555 as of 3 September. Majority of the COVID-19 cases are referred to Parirenyatwa Hospital including patients from outside of Harare. Parirenyatwa Hospital is one of the few hospitals in Zimbabwe with the capacity to admit moderate to serve COVID-19 cases. “WHO’s IPC training increased my
knowledge and motivation to work. I was demoralized as people would run away from us and other staff. We suffered emotionally as our other colleagues who are not working in the COVID-19 center reminded us daily of how we are going to die because we are looking after COVID-19 patients,” explains Mary. Mary reveals how it has been scary being a nurse during the COVID-19 pandemic. She used to stay with her 17-year-old daughter at Parirenyatwa, but due to her new role, she has had to send her daughter off to her older sister’s place in order to minimize her risk of infection.
The SOP outlines the following; Standard Precautions, PPE and their levels, Management of a suspected COVID-19 Patient in the Green Zone, Environmental Cleaning and disinfection, Linen management, Waste management, Management of a suspected or positive COVID-19 dead body and Definition of contact and management of staff contacts. Chitungwiza Central Hospital
“The knowledge I received from trainings such as the WHO led one I recently attended and God are the two things which have kept me going during these challenging times.” Because of the training, Mary now feels much more confident to continue conducting her duties. She is now aware of the importance of PPE and following all the WHO recommended IPC measures as she screens patients for COVID-19 and provides care for patients in the green zone. The green zone is where all the suspected COVID-19 patients are managed before their results come out. As the lead IPC person, in the green zone, Mary has passed on the knowledge she has received from WHO’s training and further trained all the staff in the zone including staff from Red Cross on IPC measures. The training also took the opportunity to go over the SOPs for COVID-19 Hospital Management which Parirenyatwa has been using guided by WHO recommendations. 24
Evelyn is always reminded of the year 2008 when she became a nurse and how helping mothers give birth is one of the most fulfilling experiences. This is what keeps her going and compassionate for humanity during the COVID-19 pandemic. As burnt out as she might be, Evelyn cannot afford to take time off because she is the sister in charge at Chitungwiza Central Hospital. The lack of staff has not made the situation any easier for her. As the sister in charge,
Evelyn has been working round the clock. “On some days’ I can manage
four baby deliveries on my own at the same time. It worries me as I feel like at times I do not give the mothers the needed attention as I will be overwhelmed.”
As a result of COVID-19 she has gained an additional role as lead IPC focal person for the whole hospital. Part of her duty is to ensure all her staff have adequate PPE and are protected at all times. Evelyn also makes it a point to always pass down all the new knowledge she receives from all the trainings she has been attending. “The recent training l conducted focused on donning and doffing practical lessons, following WHO’s guidelines,” describes Evelyn. She has also taken the lead in ensuring the hospital has running water as hand hygiene remains extremely important in ensuring health care workers’ safety and that of their patients. Evelyn has managed patients who have tested COVID-19 positive referred the ones with moderate to serve symptoms to Wilkins Hospital. For those who are asymptomatic, Evelyn provides them with counselling and most importantly knowledge on self-isolation procedures to follow while at home. She educates the patients on the precautions that can prevent the spread of COVID-19 to other people in the house. These include how the ill person should stay in a separate room; if this is not possible, then keep at least a 1-metre distance from their household members. Precautions also include how to self-care at home. Because of the WHO training, Evelyn is assertive enough to lead her team on IPC and also provide guidance to
COVID-19 patients. The WHO training and SOPs Evelyn, Margret and Mary including their colleagues follow daily and all the hospitals in Zimbabwe are following were developed by the Ministry of Health and Child Care (MoHCC) led IPC pillar, which falls under pillar number 6 of Zimbabwe’s COVID-19 Operational Plan. The main objective of the IPC pillar is to limit the transmission of COVID-19 in communities and health facilities by adherence to IPC guidelines and protocols.
“As WHO we continue to support capacity building of health institutions to respond to and reduce the spread of COVID-19 in Zimbabwe. We are very grateful to UkAid/DIFID whose generous funding backing has allowed WHO, MoHCC and Africa CDC undertake IPC capacity building for health care workers across the country,” says Zvanaka Sithole - WHO Zimbabwe National Professional Officer and COVID 19 IPC focal person.
Creating happy spaces for growing kids Decorating your child’s nursery is one of the most exciting steps to preparing for your baby’s arrival. And picking the best quality furniture and accessories is a part of that journey. CamillaK Crafts is a brand that has been helping make this journey easier for parents in Zimbabwe! Inspired by her own journey as a mother, Vimbiso Tamirepi and her team are dedicated to make joy and love come alive in each child’s room!
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CamillaK is a family business that keeps family at the heart of everything they do! This up-and-coming children’s decor brand produces Zimbabwe’s finest hand-crafted, premium products. When asked what was the inspiration for launching the brand, Vimbiso said she was inspired by her daughter. She was about to give birth and in the process of designing her baby’s nursery she realised there were a lot of things she couldn’t find locally and so she began to make them herself!
“Our brand is all about creating comfortable but fun and unique spaces for children! We believe that the environment that our children Sensitive products for precious grow in helps mould their mindset cargo and develop their imagination.” When it comes to making materials for
children we have to pay extra attention to the materials we use so we don’t irritate their extremely sensitive skin. With babies, you can never compromise on quality. Using what is internationally recommended for babies, CamillaK products are made with cotton and stuffed with hypoallergenic fibres which are less likely to trigger an allergic reaction. “We always ensure our clients that our products are as high quality as we claim and that the safety of their children is guaranteed!”
Local, hand-crafted quality CamillaK goes the extra mile, sourcing only the best prints and fabric they can find locally and internationally to make stunning and comfy designs to brighten up your little one’s room! Each item they sell is lovingly made by hand by the team in their workshop in Marlborough. And the child, her comfort, his happiness, and joy are embedded in CamillaK’s ethos! Driven by a passion to make kids happy and
comfortable. CamillaK works with you to create unique spaces your children can call their own. “We are driven by big smiles and happy thank-you’s, we want to multiply their joy and happiness in any way we can.”
Creating beautiful spaces CamillaK works with you, bringing your vision for your child’s room to life! Whether it be a bumper, a teepee tent, or a nest, you have your ideas and we need them. After deciding on the items you want we’ll take you through our material and pattern catalogue so you can pick exactly what you want! CamillaK is currently producing accessories for children’s rooms. They have goals to one day incorporate furniture and deliver the full package. “We want to be the all-in-one, onestop-shop for the child’s bedroom and playroom. I believe that we are very capable of making products that meet international standards. We’ve proved it since 2018.” Another goal the brand is chasing is to expand their operations across the region and to open their very first retail store!
Getting Started And to expecting parents and parents redoing their children’s rooms, CamillaK’s golden rule for designing a child’s room is to create a space for them to be comfortable. Create their own world they can run to when they’re upset & when they want to be creative and play! Get in touch with CamillaK Crafts
@camillak.zw @camillakcrafts 28
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Sana means baby in Xhosa, and the girl-child is at the center of everything we do. A girl’s hair journey is an exciting step in the development of self-love, and we love being a part of this beautiful journey. At Sana, we strive to nurture a happy, healthy, and joyful natural hair journey for each young girl. We encourage her to appreciate and celebrate the beauty of her natural coils & to wear her crown with pride! When it comes to getting our hair done as black women, there is a camaraderie embedded in the process. But, there isn’t a similar space for young girls to chill, relax, and get comfortable! Sana Hair Care was born from this void creating a safe and comfortable space for young girls to get their hair done a space designed with them in mind. 32
At Sana, we have a set of golden rules we abide by when working with our kids: 1. We love working with kids 2. We stay patient with them! The Sana team is made up of hair care specialists with the magic touch. Not only are we gentle and loving with our young clients but we are also
up with healthy relationships with their hair. We involve the children in each step, teaching them what we are doing. We explain to them that although it hurts it’s not going to hurt for much longer. And, there are no apologies for doing hair. It’s no one’s fault that it hurts. We’ve also come up with fun and quirky terms like ‘Naughty knots’ when we’re detangling. This helps us explain it to them in ways they understand, appreciate and it helps make an otherwise painful process a little bit more fun.
highly trained and get the job done quickly & neatly providing pleasing results. Sana is a safe space for both mum and daughter. As a mum, you can rest assured that your daughter’s hair is being taken care of with all love, patience, and attention it deserves, and your daughter will enjoy the special princess treatment she deserves while tending to her crown! With everything we do, we ensure that the child remains comfortable throughout the process of doing their hair - from any preparation parents take at home while taking out previous styles, to washing, detangling, and plaiting the hair. We want girls to grow
Sana Hair Care is so much more than just a salon. We know and understand that the products we use in our hair are also very important. Some products are specially formulated for relaxed hair and do not work very well in natural hair. That is why we created and launched our own organic blend of products designed to nourish, strengthen and grow natural hair from an early age.
Black hair is very versatile coming in many different textures and types. Products that work on one hair type will not work the same on another so it’s important to know what works on your child’s hair. Our product line is specially formulated with ingredients that are gentle on most hair types and textures.
Sana Hair Mist Reinforced with protein which stengthens your hair keeping it hydrated, nourished & healthy.
If you’d like to book a haircare day and consultation with us for you and your daughter contact Sana!
@SanaHairCare
@sanahaircare forchildren @sanahairzw
+263 77 133 3270 34
Sana Hair Oil Adds back healthy & essential oils to the hair keeping it nourished & protected.
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© GETTY IMAGES
Bible bedtime stories
Bible Bedtime Stories
Introducing the Christian faith to your Children! One of the best ways to help your children develop into spiritually plugged-in adults is to read the Bible to them. The Bible is one of the best sources to teach about God and, there are many valuable lessons to be learnt that your children can take with them as they grow & develop. It’s important to keep in mind that you teach them about the Bible, about God and his promises in ways they can understand, enjoy and apply to their everyday lives. And Bible bedtime stories are a great starting point. To create habits, we need to do something continually, and Bible bedtime stories are a great way to build a Bible-reading habit in kids! There are thousands of stories you can tell and never-ending action. 38
Here are some valuable things your children gain when you read the Bible with them.
1.
They become closer to God.
A relationship with God is built through proximity to Him. By teaching them about Him & His will, you bring your kids closer to God, making His teachings relevant to them & fostering a personal relationship with Him.
2. The Bible can help you discuss complex topics. Complicated topics like death are not easy to explain, and little minds often have trouble understanding what they mean. But through the teachings of the Bible, we can show them that there is life after death; and what happens to our loved ones when they pass away.
age. Having these teachings in their life from a young age makes God’s law a way of life for them. It builds a spiritually strong adult. There are countless reasons why introducing the bible to your kids from a young age is valuable to them. And being able to repeat what they learnt is a major part of making sure they retain the teachings. After telling them a story, discuss it with them in detail,
3. The Bible helps build a firm foundation based on values & morals. The Bible has many stories that speak on good values. Rather than preaching to your children and trying to explain the difference between right and wrong, the Bible has so many stories that you can use as teaching points that demonstrate the difference! Reading the Bible to your children builds a secure moral foundation in them.
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They start living their faith.
When you teach your children about the Bible and the things expected from them by God, they know what is wrong and what is right from a young
ask them to explain to you what they understood & what they take from the story. You’ll find the more you read the bible to your kids, your kids will have their own favourites and stories that they can’t get enough of!
Beat the Flu Season!
If your child gets the flu, how can you help them? • Give them lots of liquids especially if they have a fever or loss of appetite because that canlead to dehydration.
Influenza or the Flu is a contagious viral infection that affects your respiratory system (nose, throat, and lungs). The flu can make someone feel sick for up to a week or sometimes even longer. There is no specific medical treatment for flu. What doctors can do is prescribe medicines that treat your symptoms. Doctors do not prescribe antibiotics for the flu. Antibiotics only work against bacteria, not viruses.
• Encourage bed rest so they don’t expend too much energy while their common carrier for bacteria that can body is trying to fight the disease. cause Infant Botulism. This can cause • Consult with your doctor before muscle weakness in babies. giving your chldren over-the-counter cold & cough medicines. Make sure To clear a baby’s stuffy nose: Put a few to follow package instructions for drops of salt water into the nose, then guidance on dosage. gently suction the mucus out with a • Do not give these medicines to children under 6 because they can cause bad reactions.
bulb syringe. Do this 2–3 times a day so that you do not irritate the inside of the baby’s nose.
• If you have a humidifier, use it. The cool mist can help relieve coughs and runny or stuffy noses.
And for older kids just give them a spray of saline solution in each nostril, 3 times a day or as needed.
• Honey can help treat a stubborn cough in children older than a year old. And most importantly take care of yourself and the other people Give them 1–2 teaspoons at bedtime. in your family by avoiding further • Do not give honey to children contamination. under 12 months old. Honey is a 40
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