Truro Parish Retreat Sports/Activities/Breakout Sessions, May 11 & 12, 2012 Friday May 11, 2012 Sports Venues Available: 1-7 pm-Front lawn, turf soccer field & grass soccer field, sand pit volleyball, and tennis courts 2-5 pm-Indoor gym and game room @ University Commons (UC #3, 1st floor) will also be available*
Saturday May 12 Make new friends and enjoy a fun activity: Participate in one of our breakout sessions or sports activities during the afternoon free time (1:00 pm-5:00 pm) 1-5pm- Front lawn, Softball field, turf soccer field, grass soccer field, sand volleyball & tennis courts. 3-5 pm-Indoor gym and game room are available for use (UC #3, 1st floor )* * Sports equipment can be checked out from EMU’s office in UC (#3) (near game room) during these hours. Over-> Activity/ Session Basketball
Hiking Soccer
Coordinator Tim Bronaugh
Thad Pinney Tim Bronaugh
Lacrosse
Chip Fardwell Chip Fardwell
Tennis
Tina Owens
Softball
SATURDAY May 12th 1:00 pm-5:00 pm
Time
Location
Basketball High Knob Fire Tower Hike- 3 miles total hike Difficulty: Moderate (short, but steep and rocky in some places) Meet at 1:00 in front of University Commons (parking) Drive time to trail head from EMU: 40 mins Details: http://www.vawilderness.org/hikes/high_knob
TBA
B-ball Courts in UC (#3)
1:00-
Start out at UC (#3) parking lot- drive to High Knob Fire Tower trail
TBA
Turf Soccer Field
1:30Softball Field behind 4:00 pm dorms TBA Tennis courts
Volleyball 5 K Run
Musicians Practice Zumba Bishop George Katwesigye TIPS- Tea Truro Int’l Ministry WholeHealing Wellness Healing Prayer Opportunities (3 rooms)
Sand-pit Chap Peterson
Fiona Brubaker Valerie Malabonga Jack and Linda Klenk David Case Karen Kirk Jolynda Lawecki Melissa Messner Georgene Assur Jackie March
TBA Closet musicians bring your instrument to the Parish Retreat to get together during the breakout time and make music! Your group(s) could perform some pieces at the Truro's Got Talent! Show Sat. night! Video led ZUMBA class, facilitated by Valerie and her niece Roxanne “The Diocese of Kigezi and Truro Anglican Church: Partners in the Gospel” Bishop George and Laura Katwesigye Come enjoy a relaxing time of tea and conversation with int’ls who have come to the Parish Retreat, learn about ways to welcome int’ls to the life of Truro, and enjoy making an int’l friend. See write up on reverse side.
Healing Prayer Opportunities
TBA
1:30Campus Center (#1) 5:00 pm rm. 201 2:00Campus Center (#1) 3:00 pm rm. 226- DVD 3:30Campus Center (#1) 4:30 pm rm. 105 4:00Campus Center (#1) 5:00 pm rm. 226- DVD 3:00Campus Center (#1) 4:30 pm rm. 229 1. Chapel- Northlawn (#2) rm. 004 1:302. CC (#1) rm. 301 4:00 pm 3. CC (#1) rm. 302
The Cardio-fitness Center is available for $3/person/day with the following stipulations: 1) you must complete a liability waiver and pay the fee at the Fitness Center desk. 2) if you are 16-18 yr olds, parents must sign the waiver. 3) if you are 1415 yr olds, parents must sign the waiver and be present with the you while in the fitness center. 4) 13yrs and under—are not allowed in the cardio fitness center. _____________________________________________________________________________________________________
“Whole Healing” Health and Wellness Ministry Meeting Saturday, May 12, 3:00 pm – 4:30 pm Campus Center (#1 on EMU map) rm. 229 (second floor)
Just as God gives us free will to choose eternal life in Jesus Christ, He also gives us free will to choose to care for our bodies through the choices we make. Take the first step to caring for your temple of the Holy Spirit by coming to the kickoff meeting of Whole Healing, Truro's first health and wellness ministry dedicated to healing through natural lifestyle approaches. Led by Truro member Melissa Messner, Whole Healing wants to equip you and your family with wisdom, resources and tools to enhance health as well as tackle and reduce risk of illness. We'll address your specific challenges and “hot” health topics in our western culture such as food allergies, celiac disease, gluten intolerance, fibromyalgia, chronic fatigue syndrome, ADD/ADHD, obesity, arthritis, diabetes, and Parkinson’s/Alzheimer’s disease. This healing mission is grounded in biblical principles and supported by Seven Pillars of Whole Healing: Nourishing Foods, Healthy Cooking, Conscientious Eating, Clean Living, Building Brain and Body power, Rest and Relaxation, and Holistic Therapies. What's the game plan for the kickoff meeting? - We’ll simply define the Seven Pillars of Whole Healing and lay the foundation for the fall program beginning in September - You’ll tantalize your taste buds with delicious organic fresh foods and sparkling refreshments - We’ll set a date for a mid-summer excursion to a local farmers' market - you'll leave the gathering with a Produce Shopping Guide in hand to help you make healthier purchasing decisions on your next trip to the market What can you expect at the fall meeting? - Dynamic, inspiring, and knowledgeable guest speakers - More taste tasting of beautiful, nourishing, natural foods - Eye opening visual aids and media presentations - Recipe swaps; resources from books to magazines and DVDs; practitioner referrals - Excursions to grocery stores, farmers' markets and restaurants - healing through encouragement, support, listening, learning, self discovery and prayer We prayerfully look forward to walking the path of healing together with you and your family. If you have any questions, please contact Melissa. Email: melissamessner@yahoo.com Cell: 571-212-8345 1 Cor. 6:19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.