School Holiday Activities and Swimming Times

CRIPPS

DANES

DUSTON

LINGS

MOUNTS

SCHOOL HOLIDAY Activities and Swimming Times

October & Christmas 2019 and February 2020

Take a look inside for: • NEW Mermaid School • Trilogy Holiday Playscheme • Swim Crash Courses • Sports Activities • Kids Screen Cinema • Junior Active Funday

many activities free to junior active members

trilogyleisure.co.uk/junioractive

Welcome to a

WINTER of fun

NEW

Book Online

28 October - 3 November, 21 December - 5 January & 15-21 February

HOW TO BOOK

Our school holiday activities are FREE* for Junior Active members and you’ll also benefit from a discount on our holiday play scheme.

Trilogy Holiday Playscheme is available to book right now. For all other activities Trilogy Junior Active members and Leisure card holders can book from 8am, 8 days in advance and non-members from 8am, 5 days in advance. All our activities are booked on a first come, first serve basis and payment is required upon booking. See individual activities for details on our prices.

So why not entertain the kids for a whole day with one of our sports activities, some swimming and a kids screen film at The Forum. See the swimming and cinema timetables on our website to plan your visit.

We also have a wide range of hot and cold refreshments and FREE Wi-Fi in the Coffee Box.

We look forward to keeping everyone active this winter! *Trilogy Mermaid School is not included in Junior Active membership.

JUNIOR ACTIVE Fun day Lings Forum

Monday 28 October 1pm - 4pm

Join us for lots of fun for the whole family Cinema Screening Sports Sessions Steve the Juggler Family Swim Inflatables Under 5’s Activities and much more...

Activities take place at different times throughout the afternoon, check out website for the full timetable

free to junior active members or just £3 per child

Activity spaces are allocated on a first come, first serve basis. Pre-payment is available but activities cannot be booked in advance. Age restrictions apply to activities. Activities are on multi levels.

2

CRIPPS

DANES

DUSTON

LINGS

MOUNTS

membership JUST

£21.99

per month

and no contract Weekly lessons at your local Trilogy centre Membership also includes: • Kids Screens at the Forum Cinema • Holiday activities • 11+ gym • Free swimming plus much more! trilogyleisure.co.uk 3

LET THE KIDS GO

• DEDICATED UNDER 3S AREA • THE ONLY INDOOR AIR BOUNCER IN NORTHAMPTON • SOFT PLAY AND CLIMBING FRAMES • GO KARTS • COFFEEBOX CAFÉ • BIRTHDAY PARTIES Don’t forget Berzerk entry is free to Junior Active members aged under 5 Monday - Friday during term time

Berzerkleisure.co.uk Berzerk July 2017 A5 P.indd 1

06/01/2020 09:25

kids

Screens

screenings every day during the school holidays For dates, times and the latest films visit forumcinema.org.uk

FREE TO JUNIOR ACTIVE MEmBERS

4

Fri 17 to Sun 19 & Wed 22 to Thu 23 Jan & Sat 15, Mon 17 to Wed 19 Feb

Kids Screen

Spies in Disguise (PG) USA 2019 Dirs: Nick Bruno, Troy Quane 1hr 42mins Stars: Tom Holland, Will Smith, Karen Gillan

When the world's best spy is turned into a pigeon, he must rely on his nerdy tech officer to save the world.

Sat 18 Jan at 4.30pm 2020

Spies in Disguise

Jojo Rabbit

The Personal History of David Copperfield

A Beautiful Day in the Neighborhood

Jojo Rabbit (12A) Dir: Taika Waititi 1hr 48mins Stars: Roman Griffin Davis, Thomasin McKenzie, Scarlett Johansson, Stephen Merchant

A young boy in Hitler's army finds out his mother is hiding a Jewish girl in their home.

Fri 24 to Sun 26 Jan 2020

Playing With Fire (PG) USA 2019 Dir: Andy Fickman 1hr 36min Stars: John Cena, Keegan-Michael Key, John Leguizamo

A crew of rugged firefighters meet their match when attempting to rescue three rambunctious kids.

Sat 25 to Mon 27 & Wed 29 Jan

Frozen II (U) USA 2019 Dirs: Chris Buck, Jennifer Lee 1hr 43mins Stars: Kristen Bell, Jonathan Groff, Evan Rachel Wood

Anna, Elsa, Kristoff, Olaf and Sven leave Arendelle to travel to an ancient, autumn-bound forest of an enchanted land. They set out to find the origin of Elsa's powers in order to save their kingdom.

Fri 31 Jan to Sun 2 Feb

2040 (PG) Australia 2019 Dir: Damon Gameau 1hr 32mins Stars: Damon Gameau, Eva Lazzaro, Zoë Gameau

Practical solutions to environmental concerns are addressed with the hope that the filmmaker's daughter, 21 years old in the year 2040, will face a hopeful future.

Sat 8 Feb

Sat 1 to Sun 2 Feb

The Personal History of David Copperfield (PG)

Jumanji: The Next Level (12A) USA 2019 Dir: Jake Kasdan 2hrs 3mins Stars: Dwayne Johnson, Karen Gillan, Madison Iseman

A team of friends return to Jumanji to rescue one of their own but discover that nothing is as they expect. The players need to brave parts unknown, from arid deserts to snowy mountains, in order to escape the world's most dangerous game.

UK/USA 2020 Dir: Armando Iannucci 1hr 59mins Stars: Dev Patel, Tilda Swinton, Hugh Laurie

A fresh and funny spin on the Charles Dickens’ timeless novel “everything rattles and zings like a pinball machine, and it’s a bracing, entertaining, richly satisfying THE GUARDIAN experience”

Fri 14 to Thu 20 Feb Fri 7 to Sun 9 Feb

Star Wars: The Rise of Skywalker (12A) USA 2019 Dir: J.J. Abrams 2hrs 35mins Stars: Daisy Ridley, Adam Driver, Billie Lourd

The surviving Resistance faces the First Order once more in the final chapter of the Skywalker saga.

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Background image: The Voyage of Doctor Dolittle

A Beautiful Day in the Neighborhood (PG) USA 2019 Dir: Marielle Heller 1hr 48mins Stars: Tom Hanks, Matthew Rhys, Chris Cooper

Based on the true story of a real-life friendship between a cynical journalist and Ted Rogers, American Icon who teaches everyone around him about the power of kindness, love, and connection. He encourages children and adults alike to believe that they're special, worthy of love, and capable of forgiveness.

Playing with Fire

Frozen II

2040

Jumanji: The Next Level

Star Wars: The Rise of Skywalker

Little Woman

Cats

Sat 15 to Thu 20 Feb

Sonic the Hedgehog

Fri 21 Feb to Sun 1 Mar

Cats (PG)

The Voyage of Doctor Dolittle (PG)

USA 2019 Dir: Tom Hooper 1hr 50mins Stars: Idris Elba, Rebel Wilson, Ian McKellen, James Corden, Judi Dench

USA 2020 Dir: Stephen Gaghan 1hr 46mins Stars: Robert Downey Jr., Tom Holland, Emma Thompson

A tribe of cats called the Jellicles must decide yearly which one will ascend to the Heaviside Layer and come back to a new Jellicle life.

A physician discovers that he can talk to animals.

Fri 6 to Sun 8 Mar Thu 20 Feb at 4.30pm

Sonic The Hedgehog

Little Women (PG)

Can/Jap/USA 2020 Dir: Jeff Fowler 1hr 40mins Stars: Jim Carrey, Tika Sumpter, James Marsden

USA 2019 Dir: Greta Gerwig 2hrs 15mins Stars: Saoirse Ronan, Florence Pugh, Timothée Chalamet, Emma Watson Four sisters come of age in America in the aftermath of the Civil War. “You don’t need scores of suitors. You need only one . . . if he’s the right one,” L O U I S A M AY A L C O T T

A cop in the rural town of Green Hills will help Sonic escape from the government who is looking to capture him.

11

6 and a selection of hot and cold drinks from the Coffee Box

Friday 1:00 - 3:00pm

All activities are free to Junior Active members. Our sessions are £4.20 per session for leisure card holders and £5 per session for non-members unless stated.

All activities are fully supervised by qualified and DBS checked staff. Booking is recommended and available 8 days in advance for Junior Active and leisure card members and 5 days in advance for non-members. Payment is required at time of booking. 24 hours’ notice is required for cancellation for our Junior Active members, otherwise a charge will be incurred.

Don’t forget all our centres have FREE WiFi

5-13 years

Music, lights, wheels - come and enjoy the fun for the whole family! Skates to hire or bring your own (charges may apply)

ROLLER SKATING

Friday 1:00 - 3:00pm Why not make a day of it and combine one of our sports activities with a fun swim session in our pools. See pages 12-15 for our holiday swim times.

Friday 1:00 - 3:00pm

5-9 years

Give our gymnastics academy a try and learn the basics in these fun filled sessions

TRILOGY GYMNASTICS ACADEMY TASTER

Thursday 8:15 - 9:00am

Tuesday 4:00 - 5:00pm

Tuesday 4:00 - 5:00pm

8-13 years

Whack it and smash it, suitable for all. Rackets provided

BADMINTON

Thursday 8:15 - 9:00am

Tuesday 4:00 - 5:00pm

Tuesday 4:00 - 5:00pm

5-13 years

Teaches kicks, motion techniques and cheer routines

CHEERLEADING

Thursday 8:15 - 9:00am

Tuesday 3:00 - 4:00pm

Tuesday 3:00 - 4:00pm

5-13 years

Pop it and lock it at our Street Dance sessions

STREET DANCE

Monday 12:15 - 1:00pm

W/C 17th February

Monday 4:00 - 5:00pm

Come try our academy with fun drills and games for all budding footballers

TRILOGY FOOTBALL ACADEMY

Monday 12:15 - 1:00pm

5-13 years

W/C 30th December

Monday 4:00 - 5:00pm

Music, lights, dance, fun & games

DISCO FUN

W/C 28th October

AGE

Free to Junior Active Members. Book online at trilogyleisure.co.uk

5-9 years

DESCRIPTION

OUR SESSIONS

danes camp ACTIVITY Timetable

7

Friday 8:15 - 9:00am Friday 3:00 - 4:00pm Friday 4:00 - 5:00pm

Friday 8:15 - 9:00am Friday 3:00 - 4:00pm Friday 4:00 - 5:00pm

5-9 years 8-13 years 5-9 years

Give our gymnastics academy a try and learn the basics in these fun filled sessions

Come and try our junior exercise circuits in a fun and safe environment

Have fun ducking, dipping, diving and dodging

JUNIOR CIRCUITS

DODGEBALL

Friday 4:00 - 5:00pm

Friday 3:00 - 4:00pm

Friday 8:15 - 9:00am

Tuesday 4:00 - 5:00pm

All activities are free to Junior Active members. Our sessions are £4.20 per session for leisure card holders and £5 per session for non-members unless stated. All activities are fully supervised by qualified and DBS checked staff. Booking is recommended and available 8 days in advance for Junior Active and leisure card members and 5 days in advance for non-members. Payment is required at time of booking. 24 hours’ notice is required for cancellation for our Junior Active members, otherwise a charge will be incurred.

Tuesday 4:00 - 5:00pm

TRILOGY GYMNASTICS ACADEMY TASTER

5-9 years

Come try our academy with fun drills and games for all budding footballers

TRILOGY FOOTBALL ACADEMY TASTER

Monday 4:00 - 5:00pm

Monday 4:00 - 5:00pm

5-9 years

Shoot some hoops, with lots of skills and drills

BASKETBALL

Monday 4:30 - 5:30pm

Monday 4:30 - 5:30pm

5-13 years

Teaches kicks, motion techniques and cheer routines

CHEERLEADING

Wednesday 4:00 - 5:00pm

Wednesday 4:00 - 5:00pm

5-13 years

Pop it and lock it at our Street Dance sessions

Monday 3:30 - 4:30pm

Monday 3:30 - 4:30pm

STREET DANCE

Monday & Wednesday 12:30 - 1:15pm

Monday & Wednesday 12:30 - 1:15pm

W/C 17th February

5-9 years

Bouncy castle and inflatable obstacle course

INFLATABLE FUN

W/C 30th December

W/C 28th October

AGE

DESCRIPTION

Free to Junior Active Members. Book online at trilogyleisure.co.uk

OUR SESSIONS

DUSTON ACTIVITY Timetable

8 8-13 years 5-9 years

5-9 years 5-13 years

Pop it and lock it at our Street Dance sessions

Kick, shoot and score with our fun football skills and games - certificates awarded

Give our gymnastics academy a try and learn the basics in these fun filled sessions

A circuit class designed with fun, functional movements for all abilities

Serving up an opportunity for young tennis players of all abilities to test their skills in a safe and enjoyable environment

Shoot some hoops, with lots of skills and drills

Have fun ducking, dipping, diving and dodging

Teaches kicks, motion techniques and cheer routines

STREET DANCE

TRILOGY FOOTBALL ACADEMY TASTER

TRILOGY GYMNASTICS ACADEMY TASTER

MINI SWEAT

TENNIS

BASKETBALL

DODGEBALL

CHEERLEADING

Wednesday 1:30 - 2:00pm Wednesday 2:00 - 2:30pm Wednesday 3:00 - 4:00pm Wednesday 4:00 - 5:00pm Thursday 1:00 - 2:00pm

Thursday 1:00 - 2:00pm Friday 4:00 - 5:00pm

Wednesday 1:30 - 2:00pm Wednesday 2:00 - 2:30pm Wednesday 3:00 - 4:00pm Wednesday 4:00 - 5:00pm Thursday 1:00 - 2:00pm Friday 4:00 - 5:00pm

Friday 4:00 - 5:00pm

Wednesday 9:00 - 9:45am

Wednesday 9:00 - 9:45am

Thursday 12:00 - 1:00pm

Thursday 12:00 - 1:00pm

Thursday 12:00 - 1:00pm

Tuesday 2:00 - 3:00pm

Tuesday 2:00 - 3:00pm

Friday 3:00 - 4:00pm

Friday 3:00 - 4:00pm

Friday 3:00 - 4:00pm

W/C 17th February Monday 10:30 - 11:30am

W/C 30th December

Monday 10:30 - 11:30am

W/C 28th October

All activities are free to Junior Active members. Our sessions are £4.20 per session for leisure card holders and £5 per session for non-members unless stated. All activities are fully supervised by qualified and DBS checked staff. Booking is recommended and available 8 days in advance for Junior Active and leisure card members and 5 days in advance for non-members. Payment is required at time of booking. 24 hours’ notice is required for cancellation for our Junior Active members, otherwise a charge will be incurred.

5-9 years

5-9 years

5-9 years

5-13 years

AGE

DESCRIPTION

Free to Junior Active Members. Book online at trilogyleisure.co.uk

OUR SESSIONS

Lings forum ACTIVITY Timetable

9

5-13 years

AGE

kings heath NN5 7NE wootton NN4 6ED

5.30-6.30pm 8-12 years 6.30-7.30pm 13-18 years

Bellinge NN3 9NS rillwood court NN3 8JA

5.30-6.30pm 8-12 years 6.30-7.30pm 13-18 years

* 6-7.30pm for 8-18 year olds

These activities are FREE and take place on the multi use games area (MUGA) unless stated otherwise

TUESDAY

MONDAY

Street Sports

victoria park NN5 5EX spencer Park NN5 7DA Upton Elgar Centre* NN5 4EN 5.30-6.30pm 8-12 years 6.30-7.30pm 13-18 years

5.30-6.30pm 8-12 years 6.30-7.30pm 13-18 years

FRIDAY

BRIAR HILL NN4 8US far cotton rec NN4 8NG thorplands NN3 8UN

THURSDAY

search Street Sports on our website to find out more

5.30-6.30pm 8-12 years 6.30-7.30pm 13-18 years

eastfield NN3 2AJ blackthorn NN3 8QH

WEDNESDAY

Join us in the community for these FREE sports sessions for 8-18 year olds every week throughout the school holidays

All activities are free to Junior Active members. Our sessions are £4.20 per session for leisure card holders and £5 per session for non-members unless stated.

All activities are fully supervised by qualified and DBS checked staff. Booking is recommended and available 8 days in advance for Junior Active and leisure card members and 5 days in advance for non-members. Payment is required at time of booking. 24 hours’ notice is required for cancellation for our Junior Active members, otherwise a charge will be incurred.

Why not make a day of it and combine one of our sports activities with a fun swim session in our pools. See pages 12-15 for our holiday swim times.

Thursday 11:00am - 12:00pm

Thursday 11:00am - 12:00pm

W/C 17th February Tuesday 1:00 - 2:00pm

W/C 30th December

Tuesday 1:00 - 2:00pm

W/C 28th October

Free to Junior Active Members. Book online at trilogyleisure.co.uk

and a selection of hot and cold drinks from the Coffee Box

Pop it and lock it at our Street Dance sessions

STREET DANCE

Don’t forget all our centres have FREE WiFi

DESCRIPTION

OUR SESSIONS

MOUNTS BATHS ACTIVITY Timetable

Trilogy

28 October - 1 November 23, 27, 30 December, 2 & 3 January 17-21 February

Holiday Play Scheme

• Daily programme of activities, timetables available on our website • Early booking available

for 5-13 years

• Open 8.30am - 5.30pm, Mon-Fri (excluding bank holidays)

• Ofsted registered • Tax free childcare and childcare vouchers accepted

*children aged 5 must have started year 1 at school

From just

£19.50 per day

“Both my children love coming to Trilogy Holiday Playscheme.

They often don’t want to leave! Great offer and excellent value – thank you!” - Parent Summer 2019

For daily activities visit: trilogyleisure.co.uk 10

Get in the swim

this WINTER holiday Our swim sessions are FREE to Junior Active members

#SPLASH @ MOUNTS BATHS

general SWIM

Available at: Danes Camp, Lings Forum and Mounts Baths

For children age 8-16, no adults allowed!

A chance to have some fun on our aqua run. You must be able to swim 25 metres of a recognised stroke to take part in this session.

Suitable for all ages, ratio of two children under 8 per accompanying adult.

The flume at Danes Camp will operate during this session.

#SPLASH @ LINGS FORuM

For families with children 0-16, a chance to have fun on our aqua run and slide for the older ones and shallow water themed inflatables for the little ones.

Suitable for all ages, ratio of two children under 8 per accompanying adult.

DISCO SPLASH

Available at: Danes Camp

Fun swim session with the latest tunes every Friday night for 8-16 year olds.

Disney Inspired family swimS

FAMILY FRIENDLY SWIM

45 minute sessions for the whole family to enjoy. Games and activities inspired

by Disney storytelling, led by a Trilogy Activator. Suitable for 2-11 year olds, all children must be accompanied by an adult in the water regardless of their age.

A chance for families to spend some swim time together. All children must be in the water with an adult and only two children under the age of 8 per adult.

The flume at Danes Camp does not operate during this session.

Available at: Danes Camp and Mounts Baths

Available at: Danes Camp, Lings Forum and Mounts Baths

All of our non-member prices can be found on our website 11

Danes CamP Swimming Programme Early Bird Swim (14+)* Family Friendly Swim* Aqua Aerobics Aqua Aerobics General Swim Aqua Aerobics Lifeguard Training

TUESDAY

6.15am - 9am 9am -10.30am 10.35am - 11.15am 11.20am-12.45pm 12.45pm - 3.45pm 4pm - 7pm 7.15pm - 9.45pm

Early Bird Swim (14+)* Family Friendly Swim* Aqua Aerobics Accessible Disability Swim General Swim Trilogy Swim School General Swim

6.15am - 9am 9am - 10.30am 10.30am - 3.30pm 3.45pm - 6.15pm 6.15pm-8pm 8pm - 9.45pm

Early Bird Swim (14+)* Family Friendly Swim * General Swim Trilogy Swim School General Swim Evening Swim (14+)

6.15am - 9am 9am - 10.30am 10.30am - 12noon 12noon - 3.45pm 4pm - 6.30pm

Early Bird Swim (14+)* Family Friendly Swim* 50+ Swim General Swim Trilogy Swim School & Rookie Lifeguard Course General Swim Aqua Aerobics Adult General Swim

31/12 Swim General pm -2 10.30am

Bank Holiday Opening Times See our website Please note No Trilogy Swim School 23 December - 5 January

General Swim, Disco Splash & Family Friendly Swim FREE to Junior Active Members

2/01 wim Trilogy S ced pla re l o o Sch ral

by Gene Swim

3/01 27/12 & im w S y g o Tril placed School re l swim ra by gene PM AM and

6.30pm - 8pm 8pm - 9pm 9pm - 10pm 6.15am - 9am 9am - 11am

FRIDAY

24/12 Swim General m 9am-5p

THURSDAY

MONDAY

9am - 10.30am 10.30am - 11.15am 11.15am - 12noon 12noon - 8.15pm 8.15pm - 9pm 9pm - 10pm

WEDNESDAY

28 October - 3 November, 23 December -5 January & 17-21 February 6.15am - 9am

11am - 12noon 12noon - 3.45pm 4pm - 7pm

29/12 & 5/01 swim General m p 10am-6

SUNDAY

Band system in operation during busy periods. When band system in operation you are guaranteed 1 hour swim.

Ratio of 2 children under 8 yrs old must be supervised by one adult (16+) at all times. *No flume. Shared with lessons.

28/12 & 4/01 Swim n e G eral pm 5 .4 6 m 9a

SATURDAY

7.15pm - 8.30pm

Early Bird Swim (14+)* Infant and Preschool Swim Lessons Aqua Aerobics General Swim Trilogy Swim School & Rookie Lifeguard Course

Disco Splash (8 - 16 yrs only)

7.45am - 12.30pm 12.30pm - 6.45pm

Trilogy Swim School General Swim

8am - 10am 10am - 4.45pm 5pm - 7pm

Family Friendly Swim General Swim

Trilogy Swim School (Rookie Lifeguard Course)

Pool parties can be booked at Danes Camp during any general swim sessions

12

lings forum Swimming Programme MONDAY

Early Bird Swim (Lanes 14+) 9am - 9.45am & 9.45am-10.30am 50+ Aqua Aerobics (NEW) 10.30am - 11.45am 50+ Swim 11.45am - 12.45pm Funzone (Private Hire) 12.45pm - 8pm General Swim 8pm - 9pm Evening Swim (Lanes 14+)

TUESDAY

6.45am - 9am Early Bird Swim (Lanes 14+) 9am - 10am Crash Courses 10.30am - 11.30am Trilogy Swim School 11.45am-1pm General Swim 1.30pm - 3.30pm #SPLASH (0 - 16 yrs) 4pm - 6pm Trilogy Swim School 6pm - 8pm General Swim 8pm - 9pm Evening Swim (Lanes 14+)

WEDNESDAY

6.45am - 9am Early Bird Swim (Lanes 14+) 9am - 10am Crash Courses 10am - 11am Funzone (Private Hire) 11am - 3.45pm General Swim 4pm - 7pm Trilogy Swim School 7pm - 9pm General Swim

THURSDAY

6.45am - 9am Early Bird Swim (Lanes 14+) 9am - 10am Crash Courses 10am - 11am Funzone (Private Hire) 11am - 1pm General Swim 1.30pm - 3.30pm #SPLASH (0 - 16 yrs) 4pm - 6.30pm Trilogy Swim School 6.30pm - 8pm Evening Swim (Lanes 14+) 8pm - 8.45pm Aqua Aerobics

3/1 27/12 & im Sw General m 1pm-4p

FRIDAY

6.45am - 9am Early Bird Swim (Lanes 14+) 9am - 10am Crash Courses 10am - 10.45am Funzone (Private Hire) 10.45am - 11.30am 50+ Aqua Aerobics 11.30am - 12.45pm 50+ Swim 1pm - 4pm General Swim 4.15pm - 8.45pm Trilogy Swim School

4/1 28/12 & im Sw General m p 10am-5

SATURDAY

8am - 11.45am 12pm - 5pm 4pm - 5pm 5pm - 7pm

SUNDAY

28 October - 3 November, 23 December -5 January & 17-21 February 6.45am - 9am

8am - 12pm Trilogy Swim School 11am - 5pm General Swim

23/12 & 30/12 Swim General pm -8 12.45pm

24/12 & 31/12 ASH No #SPL im Sw l ra e n e G pm 12pm-4

Bank Holiday Opening Times See our website Please note No Trilogy Swim School 23 December - 5 January

General Swim, #SPLASH & Family Friendly Swim FREE to Junior Active members

Ratio of 2 children under 8 years old must be supervised by one adult (16+) at all times.

For #SPLASH children must be able to swim 25m of a recognised stroke in order to use the aqua run.

Band system in operation #SPLASH during busy periods.

When band system in operation you are guaranteed 1 hour swim.

02/01 ASH No #SPL im Sw General m p 11am-8

5/1 29/12 & im Sw General m p 10am-5

13

5.15pm - 7.30pm

Trilogy Swim School General Swim Disney Inspired Family Swim Trilogy Swim School

(Lessons 11am-12pm, half pool available)

Adult Swimming Lessons

MOUNTS MAIN POOL Swimming Programme

28 October - 3 November, 23 December -5 January & 17-21 February

TUESDAY

MONDAY

7am - 9am

WEDNESDAY

Bank Holiday Opening Times See our website Please note No Trilogy Swim School 23 December - 5 January

9am - 10am 10am - 10.45am 11am - 12noon 12noon - 8pm 8pm - 10pm

Early Bird Swim (Lanes 14+**)

9am - 10am 10am - 12noon 12noon - 8pm 8pm - 8.45pm 8.45pm - 10pm

General Swim (Shared with crash courses**) Ladies Only Swim General Swim (Lane available 12-1.30pm) Aqua Shallow & Deep Class Evening Swim (Lanes 14+)

7am - 9am

Early Bird Swim (Lanes 14+**) (Shared with crash courses**) General Swim (Shared with crash courses**)

9am - 10am 10am - 10.45am 10.45am - 12noon 12noon - 8pm 8pm - 10pm

**Only the shallow end will be available for early bird and general swimming - between 28 October - 1 November and 17-21 February

THURSDAY FRIDAY 4/1 28/12 & im sw General m 9am-5p

SUNDAY SATURDAY

For #SPLASH children must be able to swim 25m of a recognised stroke in order to take part. *There will be swimming lessons running during the general swim.

9am - 10am 10am - 10.45am 10.45am - 12noon

14

(Shared with crash courses**)

50+ Aqua 50+ Swim General Swim (Lane available 12-1.30pm) Evening Swim (Lanes 14+)

Early Bird Swim (Lanes 14+**) (Shared with crash courses**) General Swim (Shared with crash courses**) Aqua Aerobics General Swim

(Shared with Trilogy Swim School)

12noon - 1.30pm General Swim (Lane available) 2pm - 3.30pm #SPLASH (8 - 16 yrs only) 4pm - 7.45pm General Swim* 7.45pm - 8.30pm Aqua #HIIT 8.30pm - 10pm Evening Swim (Lanes 14+) 7am - 9am

General swim lanes will be available during quiet periods.

Band system in operation during busy periods. Ratio of 2 children under 8 must be supervised by 1 adult (16+) at all times.

Aqua Aerobics 50+ Swim General Swim (Lane available 12-1.30pm) Evening Swim (Lanes 14+)

7am - 9am

7am - 9am

General Swim, #SPLASH & Family Friendly Swim FREE to Junior Active Members

Early Bird Swim (Lanes 14+**) (Shared with crash courses**) General Swim (Shared with crash courses**)

9am - 10am 10am - 11am 11am - 12noon 12noon - 8pm 6pm - 9pm 9pm - 10pm

Early Bird Swim (Lanes 14+**) (Shared with crash courses**) General Swim (Shared with crash courses**) Age UK Aqua 50+ Lane General Swim (Lane available 12-1.30pm) Northampton Swimming Club Northampton Canoe Club

8am - 1pm 1pm - 5pm

Trilogy Swim School General Swim

5pm - 7pm 5pm - 6.15pm

Pool Party Hire #SPLASH (8-16 yrs) (4 January only)

8am - 12.30pm 12.30pm - 5pm

(finishes at 4.45pm on 4 January only)

Family Friendly Swim General Swim

MOUNTS teaching POOL Swimming Programme MONDAY

Holiday Crash Courses Trilogy Turtles Family Friendly Swim Trilogy Swim School

8am - 10am 9.45am - 2pm 2pm - 4pm 4pm - 9pm

Holiday Crash Courses Trilogy Turtles Family Friendly Swim Trilogy Swim School

8am - 10am 11am - 4pm

Holiday Crash Courses Family Friendly Swim

(shared with lessons 12.30pm-2.30pm)

FRIDAY

8am - 10am 10am - 11.30am 11.30am - 2pm 2pm - 4.45pm 5pm - 7pm 8.30pm - 10pm

Holiday Crash Courses Family Friendly Swim Trilogy Turtles Family Friendly Swim Trilogy Swim School Northampton Canoe Club

SATURDAY

4/1 28/12 & Family Swim Friendly m 1pm-5p

Ratio of 2 children under 8 yrs must be supervised by one adult (16+) at all times.

8am - 10am 10am - 2pm 2pm - 3.45pm 4pm - 9pm

8am - 2pm 2pm - 5pm 5pm - 7pm

Trilogy Swim School Family Friendly Swim Pool Party Hire

SUNDAY

General Swim, #SPLASH & Family Friendly Swim FREE to Junior Active members

Children should be accompanied in all family friendly swims.

(must be accompanied by an adult)

THURSDAY

Please note No Trilogy Swim School 23 December - 5 January

TUESDAY Bank Holiday Opening Times See our website

8am - 10am Holiday Crash Courses 10.45am - 11.30am Aquacise 11.30am - 1pm Trilogy Turtles 1.30pm - 6pm Family Friendly Session

WEDNESDAY

28 October - 3 November, 23 December -5 January & 17-21 February

8am - 10am 10am - 5pm

Trilogy Swim School Family Friendly Swim

15

4pm - 7pm

Trilogy Swim School

HOLIDAY SWIM Crash Courses

Improve your confidence and ability in the water with Trilogy Swim School Crash Courses.

All our holiday swim crash courses except Mermaid School are FREE to Junior Active members.

Beginners

Introduction to Deep Water

This crash course is a brilliant way to experience the Trilogy Swim School programme and get you started on your journey into the weekly lessons.

Great if you’re having problems with swimming out of your depth. These fun lessons will work on treading water, jumping in, floating, submerging, entrance and exiting to build your confidence to be able to swim in deep water.

Skill Level: Need to be confident in the water with parent/guardian.

Skill Level: 15m of a recognised stroke (including breathing).

TRY STAGE 2

Backstroke improvers

These lessons are designed to help students progress from stage 1 to stage 2 (ASA) by building confidence in the water, work on improved coordination and introduction of recognised strokes.

You will work on your coordination and skills needed to develop and improve your backstroke.

Skill Level: A recognisable backcrawl arms and legs technique . Be able to swim 15m.

Skill Level: Confident submerging. Be able to travel without aids. Be able to blow bubbles in the water.

Butterfly ImpRovers

FRONT CRAWL BREATHING

Perfect your butterfly, improve coordination, stamina and essential butterfly skills.

These lessons will work on your breathing technique, improve stamina, coordination and help to achieve the technique required to achieve distance badges.

Skill Level: A recognisable butterfly leg action for 5m, plus 15m of any other recognisable stroke.

Water Fun Junior

Skill Level: A recognisable front crawl arms and legs technique. Be able to swim 15m.

Come and try our brand new variety pack of swimming fun activites for juniors in the teaching pool! Fun and games using floats, toys and songs all to encourage your child to enjoy the water.

BREASTSTROKE IMPROVERS

Using the deep water you will work on your coordination, timing, starts & turns all skills needed to develop and improve your breaststroke..

Skill Level: Need to be confident in the water with parent / guardian.

Skill Level: Be confident in deep water. A recognisable breaststroke arm & leg action. Be able to swim 15m (any stroke)

Mermaid School Beginners

Learn to flip, swim, turn and move like a mermaid in our brand new mermaid school.

Water Fun

Skill level: 6 years +, be able to swim 25m on front and back and 5m dolphin kick. Be able to tread water with full rotation.

Come and try our brand new variety pack of swimming fun activities! Including Lifesaving, Water Polo, Snorkelling, Synchronised Swimming, Personal Survival and more…

Mermaid School Intermediates

Skill Level: 25m of at least 3 recognised strokes.

Confident in deep water.

Improve on your mermaid technique and develop new advanced skills.

Not sure which course to choose? Your child’s swimming teacher will be able to advise you on which one is most suitable for their ability.

Participants must have completed our mermaid school beginners course before progressing to the intermediate course.

16

All courses except Mermaid School are FREE to Junior Active members, 4 and 5 day courses are £12 for Leisure Card holders and £15.20 for non-members. Mermaid School £20 Junior Active members, £25 Leisure Card and Non members.

COURSE Beginners

28 October - 1 November

17 - 21 February

Mon - Fri 8:00 - 8:30am

Mon - Fri 8:00 - 8:30am

Tue - Fri 9:00 - 9:30am Mon - Fri 8:00 - 8:30am

Mon - Fri 8:30 - 9:00am Mon - Fri 12:30 - 1:00pm

Try Stage 2

Mon - Fri 8:30 - 9:00am

Mon - Fri 8:00-8:30am Tue - Fri 9:30 - 10:00am

Mon - Fri 8:30 - 9:00am

Mon - Fri 9:30 - 10:00am Mon - Fri 8:30 - 9:00am

Front Crawl Breathing

Mon - Fri 12:00 - 12:30pm

Tue - Fri 9:00 - 9:30am

Mon - Fri 9:00 - 9:30am

Mon - Fri 9:30 - 10:00am

Mon - Fri 9:00 - 9:30am

Mon - Fri 1:00 - 1:30pm

Mon - Fri 9:00 - 9:30am

Breaststroke - Improvers

Mon - Fri 12:30 - 1:00pm

Mon - Fri 9:00 - 9:30am Mon - Fri 9:30 - 10:00am

Water Fun Introduction to Deep Water Backstroke - Improvers Mermaid School - Beginners

Mon - Fri 8:00 - 8:30am Mon - Fri 9:30 - 10:00am

Mon - Fri 1:00 - 1:30pm Mon - Fri 8:30 - 9:00am Mon - Fri 9:30 - 10:00am

Mon - Fri 12:00 - 12:30pm

Mon - Fri 1:30 - 2:00pm Mon - Fri 8:00 - 8:30am Mon - Fri 10:30 - 11:00am

Mon - Fri 10:30 - 11:00am

Mon - Fri 8:30 - 9:00am

Mon - Fri 1:30 - 2:00pm

Tue - Fri 9:30 - 10:00am

Mon - Fri 9:00 - 9:30am

Water Fun Junior

Mon - Fri 9:30 - 10:00am

Mon - Fri 9:00 - 9:30am

Mermaid School - Intermediates

Mon - Fri 11:15am - 12:00pm

Mon - Fri 11:15am - 12:00pm

Butterfly - Improvers

Booking Conditions: All children attending crash courses must be aged 4 plus. Children under 8 must be accompanied by an adult in the centre whilst lessons are taking place. Booking is available 8 days in advance for Junior Active members and leisure card holders and 5 days in advance for non-members. Payment is required at time of booking. 24 hour cancellation notice is required for Junior Active members, otherwise a charge will be incurred.

Centre Colour Guide:

DANES CAMP

LINGS FORUM

MOUNTS BATHS - Main Pool

MOUNTS BATHS - Teaching Pool

CRIPPS RECREATION CENTRE

17

CRIPPS

DANES

DUSTON

LINGS

MOUNTS

Time together Trilogy Family Membership JUST £ .99

89 per

month

Includes 2 Junior Active and 2 Supergold memberships giving your family access to all of our centres across Northampton.

• Unlimited gym & classes for parents • Weekly swim, gymnastics, dance or football lesson, plus after school, holiday and under 5s classes for kids • Unlimited swimming and cinema for all the family

new! *6 month contract and £20 joining fee applies *additional Junior Active memberships available

Join online trilogyleisure.co.uk Family Membership A5 (P) AW.indd 1

28/01/2019 13:28

CRIPPS I DANES I DUSTON I LINGS I MOUNTS

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JOIN ONLINE TRILOGYGYM.CO.UK More than Just A Gym (Jan 20) A4 final.indd 1

06/11/2019 16:20

All centres will be closed on Christmas Day and Boxing Day. Opening times will vary by centre over the Christmas period, be sure to check our website for up to date information.

WHERE WE ARE...

A 50 Leicester

A 508 Market Harborough

A 43 Kettering Moulton Park

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Delapre Delapre Golf Complex

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FREE PARKING AVAILABLE AT ALL CENTRES BERZERK

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A 43 Towcester Oxford

A 4500 Wellingborough

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DANES CAMP

A 428 Bedford

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B 526 Newport Pagnell J. 15 A 508 Milton Keynes

CRIPPS

DANES

4 Clayfield Close Northampton General Hospital Clannell Road, Moulton Park, Northampton Clifton Road, Northampton Northampton NN3 6QF NN1 5BD NN4 0RX Tel: 01604 647213 cripps@nltrust.org.uk danescamp@nltrust.org.uk

HEALTH & WELLBEING DEVELOPMENT

M1 London

DUSTON

LINGS

MOUNTS

Cotswold Avenue Northampton NN5 6EX duston@nltrust.org.uk

Weston Favell Northampton NN3 8JR lingsforum@nltrust.org.uk

The Mounts Northampton NN1 3DN mountsbaths@nltrust.org.uk

I Tel: 01604 837774 healthandwellbeing @nltrust.org.uk trilogyleisure.co.uk

Prices and times correct at time of printing October 2019

/trilogyleisure /trilogyleisurenlt