School Holiday Activities and Swimming Times

BERZERK CRIPPS

DANES

DUSTON

LINGS

MOUNTS

SCHOOL HOLIDAY ACTIVITIES & SWIMMING TIMES OCTOBER & CHRISTMAS 2018 AND FEBRUARY 2019

Take a look inside for:

Many activities FREE to Junior Active members

• Swim Crash Courses • Kids Screen Cinema • Funzone Playscheme • Sports Activities • Junior Active Funday

trilogyleisure.co.uk/junior-active

CRIPPS

DANES

LINGS

MOUNTS

Learn

to swim with trilogy junior active

Weekly swimming lessons at your local pool Junior Active membership also includes holiday activities, films at the Forum Cinema, free swimming, plus much more...

Just ÂŁ21.99 per month and no contract

trilogyleisure.co.uk 3

CRIPPS

DANES

DUSTON

LINGS

MOUNTS

Time together Trilogy Family Membership JUST £ .99

89 per

month

Includes 2 Junior Active and 2 Supergold memberships giving your family access to all of our centres across Northampton.

• Unlimited gym & classes for parents • Weekly swim, gymnastics, dance or football lesson, plus after school, holiday and under 5s classes for kids • Unlimited swimming and cinema for all the family

new! *6 month contract and £20 joining fee applies *additional Junior Active memberships available

Join online trilogyleisure.co.uk Family Membership A5 (P) AW.indd 1

28/01/2019 13:28

FORUM

a m e n i C

kids

screens

Screenings every day during the school holidays!

For dates and times visit forumcinema.org.uk

FREE to Junior Active Members

forumcinema.org.uk 4

Supersized Rhymetime for Under 5’s Live Event Wed 23rd January at 9.30am

Spiderman - Into The Spider-Verse

Bumblebee

Bumblebee (12A)

The Grinch

Fri 1 – Sun 3 Feb

The Lego Movie 2: The Second Part

USA 2019 Dir: Travis Knight 1hr 53mins Stars: Hailee Steinfeld, Justin Theroux, Angela Bassett

Fri 22 – Thu 28 Feb

On the run in the year 1987, Bumblebee finds refuge in a junkyard in a small Californian beach town. Charlie, on the cusp of turning 18 and trying to find her place in the world, discovers Bumblebee, battlescarred and broken.

USA 2019 Dirs: Mike Mitchell, Trisha Gum Voiced by: Margot Robbie, Alison Brie, Chris Pratt

It's been five years since everything was awesome and the citizens are facing a huge new threat: LEGO DUPLO® invaders from outer space, wrecking everything faster than they can rebuild.

The Grinch (U) Sat 2 & a pre-school screening Wed 6 Feb USA 2018 Dir: Yarrow Cheney, Scott Mosier 1hr 30mins Voiced by : Benedict Cumberbatch

A grumpy Grinch plots to ruin Christmas for the village of Whoville.

A Dog’s Way Home (PG) Fri 8 – Sun 10 & Wed 13 Feb USA 2019 Dir: Charles Martin Smith Stars: Bryce Dallas Howard, Ashley Judd, Alexandra Shipp

A dog travels 400 miles in search of her owner.

Stan & Ollie (PG) Kids Screen - Sat 9 Feb – see main brochure for details

Wed 20 Feb at 9.30am

How to Train Your Dragon: The Hidden World (PG)

Recommended for 4-13 years (Booking in advance is highly recommended)

Fri 15 – Thu 21 Feb USA 2019 Dir: Dean DeBlois. Voiced by: Cate Blanchett, Gerard Butler, Jonah Hill 1hr 33mins

The continuing adventures of Hiccup and his dragon Toothless and his dream of creating a peaceful dragon utopia.

A Dog’s Way Home

The Lego Move 2: The Second Part

Teaching Talons: interactive wildlife show Be prepared to be inspired by the multi-award winning Teaching Talons animal team. The experienced zoo keepers will introduce you to their collection of friendly, exotic and companion animals within the comfort of the Forum Cinema

How to Train Your Dragon: The Hidden World

11

CRIPPS

DANES

LINGS

MOUNTS

Start Your Baby,s

Swimming Journey with

Trilogy Turtles creates a fun bonding experience between you and your baby.

Our tailored classes for four months to four years are delivered by specially trained teachers who are passionate about building water confidence in both parent and child.

just

ÂŁ21.99 per month

Includes unlimited swimming and under 5s activities across our centres. Plus Berzerk entry Mon-Fri during term time.

Trilogyturtles.co.uk Trilogy Turtles A5 (P).indd 1

21/01/2019 09:47

Let the kids go See website for opening times throughout the holidays • Exciting play areas including under 3s, climbing frames, go karts (£1 additional charge) and Northampton’s only indoor air bouncer • Coffee Box Cafe, snack counter and plenty of seating • Free parking and Free WiFi

Halloween Disco Party 31 October 4-6pm £8.95 per child (including Junior Active members) Hot meal included Ticket only event - call to book

Santas Grotto

17 - 21 December 11.30am - 1.30pm and 4pm-6pm £3 per child, includes present from Santa No booking required

trilogyleisure.co.uk/about/berzerk

5

6

DANES CAMP

ACTIVITY TIMETABLE

FREE ACTIVITIES TO JUNIOR ACTIVE MEMBERS

CALL 01604 838 333 TO BOOK

SESSION

DESCRIPTION

AGE

W/C 22nd Oct

Disco Fun

Music, lights, dance, fun & games

5 - 13 years

Monday 12:15-1:00pm

Monday 12:15-1:00pm

Trilogy Football Academy

Come try our academy with fun drills and games for all budding footballers

5-9 years

Monday 4:00-5:00pm

Monday 4:00-5:00pm

Trilogy Dance Academy (Street Dance)

Pop it and lock it at our Street Dance Academy sessions

5-13 years

Tuesday 3:00-4:00pm

Tuesday 3:00-4:00pm

Trilogy Gymnastics Academy

Give our gymnastics academy a try and learn the basics in these fun filled sessions

5-9 years

Thursday 12:30-1:30pm

Thursday 12:30-1:30pm

Rollerskating

Music, lights, wheels - come and enjoy the fun for the whole family!

Skates to hire or bring your own.

5-9 years

Friday 1:00-3:00pm

Friday 1:00-3:00pm

(charges may apply)

Don’t forget all our centres have

W/C 17th Dec

W/C 24th Dec

W/C 18th Feb

Thursday 12:30-1:30pm Friday 1:00-3:00pm

Friday 1:00-3:00pm

FREE WiFi and a selection of hot and cold drinks from the Coffee Box

Why not make a day of it and combine one of our sports activities with a fun swim session in our pools. See pages 11-15 for our holiday swim times.

DUSTON

FREE ACTIVITIES TO JUNIOR ACTIVE MEMBERS

ACTIVITY TIMETABLE

CALL 01604 838 333 TO BOOK

SESSION

DESCRIPTION

AGE

W/C 22nd Oct

Inflatable Fun

Bouncy castle and inflatable obstacle course

5-9 years

Monday & Wednesday 12:30-1:15pm (5-9yrs)

Monday & Wednesday 12:30-1:15pm (5-8yrs)

Trilogy Dance Academy (Street Dance)

Pop it and lock it at our Street Dance Academy sessions

5 - 13 years

Monday 3:30-4:30pm

Monday 3:30-4:30pm

Cheerleading

Teaches kicks, motion techniques and cheer routines

5 - 13 years

Monday 4:30-5:30pm

Monday 4:30-5:30pm

Basketball

Shoot some hoops, with lots of skills and drills

5-9 years

Tuesday 12:00-1:00pm

Tuesday 12:00-1:00pm

Trilogy Football Academy

Come try our academy with fun drills and games for all budding footballers

5-9 years

Tuesday 4:00-5:00pm

Tuesday 4:00-5:00pm

Trilogy Dance Academy (Street Dance)

Pop it and lock it at our Street Dance Academy sessions

5 - 13 years

Wednesday 12:00-1:00pm

Wednesday 12:00-1:00pm

Mega Sports Mash Up

Come join us for fun and games with a range of different sports and activities

8 - 13 years

Wednesday 3:00-4:00pm

Wednesday 3:00-4:00pm

Dodgeball

Have fun ducking, dipping, diving and dodging

5-9 years

Thursday 12:00-1:00pm

Thursday 12:00-1:00pm

Thursday 12:00-1:00pm

Trilogy Gymnastics Academy

Give our gymnastics academy a try and learn the basics in these fun filled sessions

5-9 years

Friday 8:15-9:00am

Friday 8:15-9:00am

Friday 8:15-9:00am

Disco Fun

Music, lights, dance, fun & games

5 years +

Friday 12:30-1:30pm

Friday 12:30-1:30pm

Friday 12:30-1:30pm

Don’t forget all our centres have

W/C 17th Dec

W/C 18th Feb

FREE WiFi and a selection of hot and cold drinks from the Coffee Box

7

All activities are free to Junior Active members. Sessions are £3.95 per session for leisure card holders unless stated. All activities are fully supervised by qualified and DBS checked staff.

Booking is recommended and available 8 days in advance for Junior Active and leisure card members and 5 days in advance for non-members. Payment is required at time of booking. 24 hours’ notice is required for cancellation for our Junior Active members, otherwise a charge will be incurred.

8

LINGS FORUM

ACTIVITY TIMETABLE

FREE ACTIVITIES TO JUNIOR ACTIVE MEMBERS

CALL 01604 838 333 TO BOOK

SESSION

DESCRIPTION

AGE

W/C 22nd Oct

Trilogy Football Academy

Kick, shoot and score with our fun football skills and games - certificates awarded

5-9 years

Tuesday - Thursday 12:00-1:00pm

Tuesday - Thursday 12:00-1:00pm

Monday 10:30-11:30am

Monday 10:30-11:30am

W/C 17th Dec

W/C 18th Feb

Trilogy Dance Academy (Street Dance)

Pop it and lock it at our Street Dance Academy sessions

5 - 13 years

Mega Sports Mash Up

Come join us for fun and games with a range of different sports and activities

8 - 13 years

Tuesday 4:00-5:00pm

Tuesday 4:00-5:00pm

Trilogy Gymnastics Academy

Give our gymnastics academy a try and learn the basics in these fun filled sessions

5-9 years

Wednesday 9:00-9:45am

Wednesday 9:00-9:45am

Fun Family Fitness

A workout for the whole family, children must be accompanied by an adult. Adult places are free

5 years +

Wednesday 1:00-2:00pm

Wednesday 1:00-2:00pm

Trilogy Dance Academy (Ballet)

Grab your dancing shoes for a fun filled introduction to our Ballet Academy

5 - 13 years

Thursday 11:00am-12:00pm

Thursday 11:00am-12:00pm

Table Tennis

Come and have fun with our just play table tennis sessions

8 - 11 years

Wednesday 2:00-3:00pm

Wednesday 2:00-3:00pm

Cheerleading

Teaches kicks, motion techniques and cheer routines

5 - 13 years

Friday 4:00-5:00pm

Friday 4:00-5:00pm

Friday 4:00-5:00pm

Dodgeball

Have fun ducking, dipping, diving and dodging

5 - 13 years

Friday 4:00-5:00pm

Friday 4:00-5:00pm

Friday 4:00-5:00pm

Princess Party Sing-a-long

Put your princess dresses on and sing and dance the morning away

0-9 years

Wednesday 9:30-10:30am

Animal Encounters

Get up close with some amazing animals

0-9 years

Don’t forget all our centres have

Friday 3:00-4:00pm

Friday 3:00-4:00pm

Friday 3:00-4:00pm

Wednesday 9:30-10:30am

FREE WiFi and a selection of hot and cold drinks from the Coffee Box

Why not make a day of it and combine one of our sports activities with a fun swim session in our pools or a Kids Screen film at the Forum Cinema

MOUNTS BATHS

ACTIVITY TIMETABLE

FREE ACTIVITIES TO JUNIOR ACTIVE MEMBERS

SESSION

DESCRIPTION

AGE

W/C 22nd Oct

Fun Family Fitness

A workout for the whole family, children must be accompanied by an adult. Adult places are FREE

5 years +

Tuesday 2:00-3:00pm

Trilogy Dance Academy (Street Dance)

Pop it and lock it at our Street Dance Academy sessions

5 - 13 years

Thursday 11:00am-12:00pm

Don’t forget all our centres have

W/C 17th Dec

CALL 01604 838 333 TO BOOK W/C 24th Dec

W/C 18th Feb Tuesday 2:00-3:00pm

Thursday 11:00am-12:00pm

Thursday 11:00am-12:00pm

Thursday 11:00am-12:00pm

FREE WiFi and a selection of hot and cold drinks from the Coffee Box

9

All activities are free to Junior Active members. Sessions are £3.95 per session for leisure card holders unless stated. All activities are fully supervised by qualified and DBS checked staff.

Booking is recommended and available 8 days in advance for Junior Active and leisure card members and 5 days in advance for non-members. Payment is required at time of booking. 24 hours’ notice is required for cancellation for our Junior Active members, otherwise a charge will be incurred.

CRIPPS

DANES

DUSTON

LINGS

holiday

play scheme For 5*-13 years

Need holiday childcare?

Why go anywhere else?

From just .00

£19

per day

“My children were the happiest they have ever been in childcare and couldn’t wait to come in each day” Parent

• S ports Halls • Swimming pools • C inema • Outdoor space • D ance studios • Highly qualified staff • Ofsted registered • Childcare vouchers accepted • 8 .30am - 5.30pm (early booking available) • Easy to book • Safe *children aged 5 must have started year 1 at school

10

For daily activities visit: trilogyleisure.co.uk

GET IN THE SWIM This school holiday Our swim sessions are FREE to Junior Active members #SPLASH @ Mounts Baths For children age 8-16, no adults allowed! A chance to have some fun on our aqua run. You must be able to swim 25 metres of a recognised stroke to take part in this session.

#SPLASH @ Lings Forum For families with children 0-16, a chance to have fun on our aqua run and slide for the older ones and shallow water themed inflatables for the little ones.

Suitable for all ages, ratio of two children under 8 per accompanying adult.

DISCO SPLASH Available at: Danes Camp Fun swim session with the latest tunes every Friday night for 8-16 year olds.

FAMILY FRIENDLY SWIM Available at: D anes Camp and Mounts Baths A chance for families to spend some swim time together. All children must be in the water with an adult and only two children under the age of 8 per adult.

The flume at Danes Camp does not operate during this session.

GENERAL SWIM Available at: D anes Camp, Lings Forum and Mounts Baths Suitable for all ages, ratio of two children under 8 per accompanying adult.

The flume at Danes Camp will operate during this session.

All of our non-member prices can be found on our website

11

DANES CAMP

20-26 October 20 December - 2 January 16-22 February

MONDAY TUESDAY WEDNESDAY

Trilogy Swim School General Swim Pool Party Hire (shared with general swim)

THURSDAY

Early Bird Swim (14+)* Infant and Preschool Swim Lessons Aqua Aerobics General Swim Trilogy Swim School & Rookie Lifeguard Course Disco Splash (8 - 16 yrs only)

28/12 im Trilogy sw ced la p re l o o sch l swim by genera PM d n a AM

FRIDAY

Early Bird Swim (14+)* Family Friendly Swim* 50+ Swim General Swim Trilogy Swim School & Rookie Lifeguard Course General Swim Aqua Aerobics Adult General Swim

6.15am - 9am 9am - 10.30am 10.30am - 12noon 12noon - 3.45pm 4pm - 6.30pm

6.30pm - 8pm 8pm - 9pm 9pm - 10pm 6.15am - 9am 9am - 11am

11am - 12noon 12noon - 3.45pm 4pm - 7pm

7.15pm - 8.30pm

29/12 im Trilogy sw ced pla re l o o h c s l swim by genera 5pm .4 -6 m a 9

SATURDAY

Early Bird Swim (14+)* Family Friendly Swim * General Swim Evening Swim (14+)

6.15am - 9am 9am - 10.30am 10.30am - 8pm 8pm - 9.45pm

7.45am - 12.30pm 12.30pm - 6.45pm 5pm - 7pm

8am - 10am Family Friendly Swim 10am - 4.45pm General Swim 5pm - 7pm Trilogy Swim School (Rookie Lifeguard Course)

Bank Holiday Opening Times See Our Website Please note No Trilogy Swim School 24 December - 6 January

27/12 im Trilogy sw ced pla school re l swim by genera

12

Early Bird Swim (14+)* Family Friendly Swim* Aqua Aerobics Accessible Disability Swim General Swim Trilogy Swim School General Swim

6.15am - 9am 9am -10.30am 10.35am - 11.15am 11.20am-12.45pm 12.45pm - 3.45pm 4pm - 7pm 7pm - 9.45pm

31/12 wim General S pm 10.30 - 2

General Swim, Disco Splash & Family Friendly Swim FREE to Junior Active members

Early Bird Swim (14+)* Family Friendly Swim* Aqua Aerobics General Swim Aqua Aerobics Lifeguard Training

6.15am - 9am 9am - 10.30am 10.30am - 11.30am 11.30am - 8.15pm 8.15pm - 9pm 9pm - 10pm

SUNDAY

SWIMMING PROGRAMME

Band system in operation during busy periods. When band system in operation you are guaranteed 1 hour swim.

Ratio of 2 children under 8 yrs old must be supervised by one adult (16+) at all times. *No flume. Shared with lessons.

LINGS FORUM MONDAY

6.45am - 9am 9.30am - 10.30am 10.30am - 11.45am 11.45am - 12.45pm 12.45pm - 8pm 8pm - 9pm

TUESDAY

6.45am - 9am 9am - 10am 10.30am - 11.30am 11.45am-1pm 1.30pm - 3.30pm 4pm - 6pm 6pm - 8pm 8pm - 9pm 9pm - 9.45pm

WEDNESDAY

6.45am - 9am 9am - 10am 10am - 11am 11am - 3.45pm 4pm - 7pm 7pm - 9pm

THURSDAY

6.45am - 9am 9am - 10am 10am - 11am 11am - 1pm 1.30pm - 3.30pm 4pm - 6.30pm 6.30pm - 8pm 8pm - 8.45pm

28/12 wim General S adult o (n m p -4 1 swim)

FRIDAY

6.45am - 9am 9am - 10am 10am - 11am 11am - 11.45am 11.45am - 1pm 1pm - 4pm 4pm - 8.45pm

29/12 wim General S m 10am-5p

SATURDAY

8am - 12pm 12pm - 5pm 5pm - 6.30pm

SUNDAY

SWIMMING PROGRAMME

8am - 12pm 11am - 5pm

5.15pm - 7.30pm

31/12 wim n e G eral S pm 4 m p 2 1

02/01 im Trilogy sw ced pla school re l swim by genera m 4-8p

Bank Holiday Opening Times See Our Website

27/12 wim General S m p -8 m p 4

Please note No Trilogy Swim School 24 December - 6 January

General Swim, #SPLASH & Family Friendly Swim FREE to Junior Active members

30/12 wim General S m 10am-5p

20-26 October 20 December - 2 January 16-22 February Early Bird Swim (Lanes 14+) 50+ Aqua Aerobics 50+ Swim Funzone (Private Hire) General Swim Evening Swim (Lanes 14+) Early Bird Swim (Lanes 14+) Crash Courses Trilogy Swim School General Swim #SPLASH (0 - 16 yrs) Trilogy Swim School General Swim Evening Swim (Lanes 14+) Aqua Aerobics Early Bird Swim (Lanes 14+) Crash Courses Funzone (Private Hire) General Swim Trilogy Swim School General Swim Early Bird Swim (Lanes 14+) Crash Courses Funzone (Private Hire) General Swim #SPLASH (0 - 16 yrs) Trilogy Swim School Evening Swim (Lanes 14+) Aqua Aerobics Early Bird Swim (Lanes 14+) Crash Courses Funzone (Private Hire) 50+ Aqua Aerobics 50+ Swim General Swim Trilogy Swim School

Trilogy Swim School General Swim Trilogy Swim School

Trilogy Swim School General Swim (Lessons 11am12pm, half pool available) Adult Swimming Lessons

‘N’Wild

Ratio of 2 children under 8 years old must be supervised by one adult (16+) at all times.

For #SPLASH children must be able to swim 25m of a recognised stroke in order to use the aqua run.

13

MOUNTS SWIMMING MAIN POOL

PROGRAMME

20-26 October 20 December - 2 January 16-22 February

MONDAY

7am - 9am Early Bird Swim (Lanes 14+**) 9am - 10am 10am - 10.45am 11am - 12noon 12noon - 1.30pm 1.30pm - 8pm 8pm - 10pm

TUESDAY WEDNESDAY

Please note No Trilogy Swim School 24 December - 6 January

Early Bird Swim (Lanes 14+**)

9am - 10am 10am - 12noon 12noon - 1.30pm 1.30pm - 8pm 8pm - 8.45pm 8.45pm - 10pm

General Swim (Shared with crash courses**) Ladies Only Swim Lunchtime Swim (Lanes 14+) General Swim* Aqua Shallow & Deep Class Evening Swim (Lanes 14+)

7am - 9am

Early Bird Swim (Lanes 14+**)

9am - 10am 10am - 10.45am 10.45am - 12noon 12noon - 1.30pm 1.30pm - 8pm 8pm - 10pm

General Swim (Shared with crash courses**) 50+ Aqua 50+ Swim Lunchtime Swim (Lanes 14+) General Swim* Evening Swim (Lanes 14+)

7am - 9am

Early Bird Swim (Lanes 14+**)

9am - 10am 10am - 10.45am 10.45am - 12noon 12noon - 1.30pm 2pm - 3.30pm 4pm - 7.45pm 7.45pm - 8.30pm 8.30pm - 10pm

General Swim (Shared with crash courses**) Aqua Aerobics General Swim (Shared with Trilogy Swim School) Lunchtime Swim (Lanes 14+) #SPLASH (8 - 16 yrs only) General Swim* Aqua & Circuits Evening Swim (Lanes 14+)

7am - 9am

Early Bird Swim (Lanes 14+**)

9am - 10am 10am - 11am 11am - 12noon 12noon - 1.30pm 1.30pm - 6pm 6pm - 9pm 9pm - 10pm

General Swim (Shared with crash courses**) Age UK Aqua 50+ Lane Lunchtime Swim (Lanes 14+) General Swim* Northampton Swimming Club Northampton Canoe Club

14

THURSDAY 29/12 im General sw 9am-5pm

(Shared with crash courses**)

(Shared with crash courses**)

(Shared with crash courses**)

SATURDAY

FRIDAY

(Shared with crash courses**)

8am - 1pm 1pm - 5pm 5pm - 7pm 5pm-6.15pm

Trilogy Swim School General Swim (finishes at 4.45pm 2 January only) Pool Party Hire #SPLASH (8-16 yrs, 2 January only)

SUNDAY

General swim lanes will be available during quiet periods. Band system in operation during busy periods. Ratio of 2 children under 8 must be supervised by 1 adult (16+) at all times.

For #SPLASH children must be able to swim 25m of a recognised stroke in order to take part. *There will be swimming lessons running during the general swim. **Only the shallow end will be available for early bird and general swimming between 22-26 October and 18-22 February

General Swim, #SPLASH & Family Friendly Swim FREE to Junior Active members

General Swim (Shared with crash courses**) Aqua Aerobics 50+ Swim Lunchtime Swim (Lanes 14+) General Swim* Evening Swim (Lanes 14+)

7am - 9am

Bank Holiday Opening Times See Our Website

(Shared with crash courses**)

8am - 1pm 1pm - 5pm

Family Friendly Swim General Swim

MOUNTS SWIMMING MONDAY 29/12 Family Swim Friendly m 1pm-5p

TUESDAY Children should be accompanied in all family friendly swims.

Ratio of 2 children under 8 yrs must be supervised by one adult (16+) at all times.

WEDNESDAY

General Swim, #SPLASH & Family Friendly Swim FREE to Junior Active members

Holiday Crash Courses Trilogy Swim School Infants Family Friendly Swim Trilogy Swim School

8am - 10am 9am - 2pm 2pm - 4pm 4pm - 6.30pm

THURSDAY

Please note No Trilogy Swim School 24 December - 6 January

Holiday Crash Courses Trilogy Swim School Infants Trilogy Swim School Adults Family Friendly Swim Trilogy Swim School

8am - 10am 10.30am - 12.30pm 1pm - 2pm 2pm - 4pm 4pm - 9.30pm

8am - 10am Holiday Crash Courses 11am - 4pm Family Friendly Swim

(shared with lessons 12.30pm-2.30pm) 4pm - 7pm Trilogy Swim School 7.15pm - 8pm Aqua Natal Class

FRIDAY

Bank Holiday Opening Times See Our Website

Holiday Crash Courses Aquacise Trilogy Swim School Infants Family Friendly Session (must be accompanied by an adult)

8am - 10am 10.45am - 11.30am 11.30am - 1pm 1.30pm - 6pm

8am - 10am 10am - 11.30am 11.30am - 2pm 2pm - 5pm 5pm - 8.30pm 8.30pm - 10pm

Holiday Crash Courses Family Friendly Swim Trilogy Swim School Infants Family Friendly Swim Trilogy Swim School Northampton Canoe Club

SATURDAY

PROGRAMME

8am - 2pm 2pm - 5pm 5pm - 7pm

Trilogy Swim School Family Friendly Swim Pool Party Hire

8am - 5pm

Family Friendly Swim (8-10am shared with Trilogy Swim School)

SUNDAY

TEACHING POOL

20-26 October 20 December - 2 January 16-22 February

15

HOLIDAY SWIM

PRICES

All courses are FREE to Junior Active members

4 and 5 day courses are £11.80 for Leisure Card holders and £14.90 for non-members

CRASH COURSES Improve your confidence and ability in the water with Trilogy Swim School Crash Courses.

All our holiday swim crash courses are FREE to Junior Active members.

Beginners

This is a brilliant way to experience our Trilogy Swim School programme and get you started on your journey into weekly lessons.

Skill Level: need to be confident in the water without parent/guardian. Age 4+

Course Name

22 - 26 October

18 - 22 February

Mon-Fri 8:00-8:30am

Mon-Fri 8:00-8:30am

Mon-Fri 8:00-8:30am

Mon-Fri 8:00-8:30am

Tue-Fri 9:00-9:30am

Tue-Fri 9:00-9:30am

Mon-Fri 12:00-12:30pm

Mon-Fri 12:00-12:30pm

Mon-Fri 8:30-9:00am

Mon-Fri 8:30-9:00am

Mon-Fri 8:30-9:00am

Mon-Fri 8:30-9:00am

Mon-Fri 12:30-1:00pm

Mon-Fri 12:30-1:00pm

Mon-Fri 9:00-9:30am

Mon-Fri 9:00-9:30am

Mon-Fri 9:00-9:30am

Mon-Fri 9:00-9:30am

Mon-Fri 1:00-1:30pm

Mon-Fri 1:00-1:30pm

Mon-Fri 9:00-9:30am

Mon-Fri 9:00-9:30am

Tue-Fri 9:30-10:00am

Tue-Fri 9:30-10:00am

Mon-Fri 9:30-10:00am

Mon-Fri 9:30-10:00am

Mon-Fri 1:30-2:00pm

Mon-Fri 1:30-2:00pm

Water Fun

Mon-Fri 8:30-9:00am

Mon-Fri 8:30-9:00am

Introduction to Deep Water

Mon-Fri 9:30-10:00am

Mon-Fri 9:30-10:00am

Backstroke Improvers

Mon-Fri 8:00-8:30am

Mon-Fri 8:00-8:30am

Water Fun Juniors

Mon-Fri 9:30-10:00am

Mon-Fri 9:30-10:00am

Beginners

INTRODUCTION TO DEEP WATER

Helps you overcome any fears with swimming out of your depth. These fun lessons will work on treading water, jumping in, floating, submerging, entrance and exiting and building your confidence to be able to swim in deep water.

Skill Level: Stage 3+ - be able to swim 15m of any stroke.

Try Stage 2

TRY STAGE 2

Designed to help students progress from Swim England Stage 1 to Stage 2 by building confidence in the water.

Work on improving coordination and introduction of recognised strokes.

Skill Level: Stage 1 - confident submerging, be able to travel without aids. Be able to blow bubbles in the water.

FRONT CRAWL BREATHING

Work on your breathing technique, improve stamina, coordination and help to achieve the technique required to achieve distance badges.

Skill Level: Stage 3+ - a recognisable front crawl arms and legs technique. Be able to swim 15m of any stroke.

BREASTSTROKE IMPROVERS You will work on your coordination, timing, starts and turns. All skills needed to develop and improve your breaststroke.

Skill Level: Stage 3+ - be confident in deep water.

A recognisable breaststroke arm and leg action.

Be able to swim 15m of any stroke.

BACKSTROKE IMPROVERS

You will work on your coordination and skills needed to develop and improve your backstroke.

Skill Level: Stage 3+ - a recognisable backstroke arms and legs technique. Be able to swim 15m.

Water Fun

Come and try our new variety pack of swimming fun activities. Including lifesaving, water polo, synchronised swimming, personal survival and more.

Skill Level: Stage 4+ - be able to swim 25m of at least 3 recognised strokes. Confident in deep water.

Centre Colour Guide:

Breaststroke Improvers

WATER FUN JUNIOR

Come and try our new variety pack of swimming fun activities for juniors. Including Fun and games using floats, toys and songs all to encourage your child to enjoy the water.

Skill Level: need to be confident in the water without parent/guardian. Age 4+

Not sure which course to choose? Your child’s swimming teacher will be able to advise you on which one is most suitable for their ability.

TRILOGY

Front Crawl Breathing

DANES CAMP

LINGS FORUM

MOUNTS BATHS - Main Pool

MOUNTS BATHS - Teaching Pool

CRIPPS RECREATION CENTRE

SWIM SCHOOL

16

TRILOGY SWIM SCHOOL

Booking Conditions All children attending crash courses must be aged 4 plus. Children under 8 must be accompanied by an adult in the centre whilst lessons are taking place. Booking is available 8 days in advance for Junior Active members and leisure card holders and 5 days in advance

for non-members. Payment is required at time of booking. 24 hour cancellation notice is required for Junior Active members, otherwise a charge will be incurred.

17

N A H T E MOR m y G a t Jus Only

£p2er6m.o0nth0

s e s s a l c & m y g , im w s Unlimited k racket sports a Free cinema & off pe

Join online trilogygym.co.uk More Than Just a Gym A5 (P) final.indd 1

27/11/2018 13:54

TRILOGY FAMILY MEMBERSHIP Coming soon!

Check our website for details

BERZERK

4 Clayfield Close, Moulton Park, Northampton NN3 6QF Tel: 01604 647213

CRIPPS

DANES camp

Northampton General Hospital, Cliftonville Road, Northampton NN1 5BD cripps@nltrust.org.uk

The Mounts, Northampton NN1 3DN mountsbaths@nltrust.org.uk A 50 Leicester

Cotswold Avenue, Northampton NN5 6EX duston@nltrust.org.uk

Sport, Play and health Development

LINGS Forum MOUNTS Baths Weston Favell, Northampton NN3 8JR lingsforum@nltrust.org.uk

DUSTON

Clannell Road, Northampton NN4 0RX danescamp@nltrust.org.uk

Tel: 01604 837774 sportandplay@nltrust.org.uk

A 508 Market Harborough

A 43 Kettering Moulton Park

BERZERK LINGS FORUM & FORUM CINEMA Weston Favell Centre

Ro

Kings Heath

DUSTON

Abington

MOUNTS BATHS

Cotswold Ave

M1/6 Birmingham

Upton

Sixfields

CRIPPS

TOWN CENTRE

Be df or

Briar Hill

ou g h

Ro a d

Abington Park n B il li

J. 16 A 45 Daventry Coventry

g b or Wel lin

Ne

d Ro ad

gR

ne

oad

Billing Weston Favell Billing Aquadrome

ll Va

ey

Brackmills

Great Houghton

Hunsbury

J. 15A

FREE PARKING AVAILABLE AT ALL CENTRES

A 45 Wellingborough Cambridge

Delapre Delapre Golf Complex

A 43 Towcester Oxford

A 4500 Wellingborough

W ay

ad

g

Ro

r in

ne

tte

sto

ad

Kingsthorpe rl e

Ke

Ha

Hardingstone

DANES CAMP

A 428 Bedford

N

Wootton

B 526 Newport Pagnell J. 15 A 508 Milton Keynes

M1 London

Be sure to check our website for up to date Christmas opening times Prices and times correct at time of printing September 2018

/trilogyleisure /trilogyleisurenlt