Radnor News Summer 2021

Summer 2021

The Radnor News THE COMMUNITY NEWSLETTER

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THE RADNOR NEWS

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TOWNSHIP DIRECTORY

CONTENTS: Township Directory.................................3 Radnor Educational Foundation ...........4 Library News ...........................................6 Community Network...............................8 Senior Lifestyles .....................................8 The Willows Park Preserve ..................10 Environmentally Responsible .............12 Health & Wellness.................................14 Reducing Summer Injuries ..................18 Pet Health & Well-being........................20 Helpful Insurance Tips .........................22 Range Open In King of Prussia ...........24 Art & Creativity......................................26 Golf Etiquette ........................................28 Destinations Worth The Trip................30 This publication is an effort to keep the community informed with what is actually happening in your area.

For future editions, I welcome your thoughts on topics that affect the community. I'd be happy to publish your opinions on any relevant topics.

Do you have an event that you'd like to publicize? Let me know, and I'll do my best to incorporate your event into the newsletter.

Township Administration Building

Fire and Ambulance

The Willows

301 Iven Avenue Wayne, PA 19087-5297 Phone: 610-688-5600 Fax: 610-971-0450 / 610-688-1279 www.radnor.com Mon - Fri 8 am to 4 pm

Radnor Fire Company Non-Emergency Phone: 610-687-3245 www.radnorfire.com

490 Darby-Paoli Road Villanova, PA 19085 Phone: 610-964-9288 www.willowsmansion.com

Township Police

Broomall Fire Company Non-Emergency Phone: 610-353-5225 www.broomallfirecompany.com

301 Iven Avenue Wayne, PA 19087-5297 Emergency and Call for Service: 9-1-1 Admin. and Records: 610-688-0503 Fax: 610-687-8852 Mon - Fri 8 am to 5 pm

Township Public Works Garage

Bryn Mawr Fire Company Non-Emergency Phone: 610-525-7702 www.brynmawrfirecompany.org

Radnor Township School District 135 South Wayne Avenue Wayne, PA 19087-4117 Phone: 610-688-8100 Fax: 610-971-0742 www.rtsd.org

235 East Lancaster Avenue Wayne, PA 19087 Phone: 610-688-5600 Fax: 610-687-0201

Delaware County Courthouse

Radnor Memorial Library

MLTV-Main Line Network

114 West Wayne Avenue Wayne, PA 19087 David Amsterdam Phone: 610-687-1124 franklinmaps@aol.com www.radnorlibrary.org

DUE TO THE IMPACT THAT CORNAVIRUS HAS HAD ON OUR POSTAL SYSTEM, WE APOLOGIZE IF THIS PUBLICATION WAS NOT RECEIVED IN A TIMELY MANNER.

Emergency Phone: 9-1-1

201 West Front Street Media, PA 19063 Phone: 610-891-4000 www.co.delaware.pa.us

Public Access TV for Radnor Township 110 W. Lancaster Avenue Suite 210 Wayne, PA 19087 Phone: 610-687-5189 www.mltv21.org

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Wayne Art Center 413 Maplewood Avenue Wayne, PA 19087 Phone: 610-688-3553 Fax: 610-995-0478 www.wayneart.org

Wayne Business Association P. O. Box 50 Wayne, PA 19087 Phone: 610-687-7698 www.waynebusiness.com

Wayne Senior Center 108 Station Road Wayne, PA 19087 Phone: 610-688-6246 www.wayneseniorcenter.com

Published by Franklin Maps 333 South Henderson Road King of Prussia, PA 19406 610-265-6277

SUMMER 2021

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RADNOR SCHOOL DISTRICT NEWS Roberta devotes a great deal of her time to working with our community's students.

Every summer she works with multiple student interns on projects that will help our community. One of her senior student interns was so impressed with Roberta that she chose to write a college essay about her. The essay question asked her to “Describe someone who you see as a community builder. What actions has that person taken? How has their work made a difference in your life?” The student shared that she was inspired by Roberta's determination and growth mindset. She said Roberta “truly wants to make Radnor a better place and does everything in her power to do so. With her as a role model, I will do the same for my community.”

Radnor Educational Foundation Spends One “Night In” Radnor!

The landscape for fundraising looks very different this year and Radnor Educational Foundation met the challenge with a virtual fundraising event on April 25, hosted by local CBS 3 news anchor Jessica Kartalija.

One “Night In” Radnor artwork by RHS student Hope Delaney

ONIR Emcee CBS 3 Anchor Jessica Kartalija

Traditionally, REF plans its main fundraising event as a grand and festive gala at local hot spots in Radnor, but this year the nonprofit tried something different with a Sunday evening online event called One “Night In” Radnor. The event featured entertainment, online auction, magician, dance troupe, poetry reading, and an improv group, all performed by Radnor students and families. The auction had some old favorites for kids and families plus a few unique one-of-a-kind “experiences” donated by parents and area businesses.

Kartalija, a Radnor parent, hosted the event from Radnor High School's auditorium. “We were excited to be broadcasting from the high school, which recently received a sizable REF grant to upgrade its lighting and sound technology,” said Theji Brennan, REF Director. “It was a great venue for our event and a terrific opportunity for the community to see an REF grant at work.”

This was also the first year REF presented the Anne Peters Volunteer Award. The award was established in 2020 in memory of Anne Peters, a longtime Radnor Educational Foundation Board Member and loyal volunteer in all Radnor Schools. As one of REF's founding Board Members, Anne was committed to enriching the Anne Peters 4

THE RADNOR NEWS

experience of all Radnor Township School District teachers, staff, and students. A selfless “doer,” Anne found great joy in volunteering and helping others, often taking on critical behind-the-scenes roles.

This award is presented annually to a REF volunteer who embodies Anne's kindness, steadfast volunteerism, and tireless devotion to the Radnor Township School District and the surrounding community.

Roberta Winters, a long-time volunteer for the Radnor Educational Foundation, was this year's recipient. Roberta taught in Radnor schools for over 30 years and was the first teacher on the REF grants committee. Roberta has stated to students in Radnor that her greatest personal accomplishment is being an advocate for our community. Much of her impact has dealt with improving our township's education system, collaborating with community members, and raising voting awareness and issues.

Radnor Educational Foundation supports programs for Radnor Township School District students which go beyond what the district's budget can support. Since its inception in 1994, REF has granted $1.5 million for programs in the arts, STEAM, wellness and curriculum enhancement.

Learn more about REF at www.radnoreducationalfoundation.org.

Roberta Winters receives the Anne Peters Volunteer Award

For more information about REF, to volunteer, and for a list of grants funded over the years, visit radnoreducationalfoundation.org.

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SUMMER 2021

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LIBRARY NEWS Radnor Memorial Library is open and gearing up for a fun summer of virtual and in-person programs and events! And no matter your summer plans, the library can go with you. In addition to our expansive and diverse selection of traditional books, we offer a host of E-resources such as digital books, audiobooks, streamable movies and music, and hundreds of digital magazines. If you're looking for some ideas for your summer staycation, you can borrow a Museum Pass to visit local attractions such as zoos, museums, and botanical gardens - all for free with your library card!

Don't miss our exciting upcoming events happening this summer including:

The Tails and Tales Reading Challenge: Win prizes just for reading books this summer! There's a book club for everyone - kids, teens, and adults. Sign up now and start logging your reading through August 22nd.

Tuesdays at 6:30 PM, June 22 - August 10 join us for our Summer Entertainment Series. These virtual events are fun for the whole family ranging from puppets to unicorns to poodles, oh my!

Mondays at 1 PM, June 28 - August 9, teens can meet up virtually and talk about everything from book recommendations to cosplay costumes.

Friday, July 9 and August 10 at 10:30 AM come out to Fresh Air Fridays. Join our Reference Librarians outdoors on our front porch for our monthly summer book discussion series for adults.

This summer we have weekly virtual storytimes, youth music and movement classes, book clubs for all ages, youth and teen writer's workshops, and even a virtual murder mystery! There's always something fun happening at the library.

To read more about library services and programs, find out about our current safety measures, or to see our extended summer hours, visit www.radnorlibrary.org. We look forward to seeing you this summer.

This summer join us for Tails and Tales at the library.

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COMMUNITY NETWORK background as an educator Vince developed a plan to grow the organization in new directions using community producers, interns, and volunteers while expanding our locally focused TV programs.

He reached out often to members of the community and nonprofit organizations while sharing his strong vision for Public Access Television in Radnor Township and the Mainline. Perhaps Vince’s greatest achievement was the recently completed renovation and technology upgrade of our Television production studio and podcasting facilities.

Dear Friends of Radnor Studio 21

It is with deep sadness I am writing on behalf of the Board of Directors of Radnor Studio 21 to share the news of the sudden passing of our General Manager Vince Chelli on May 28, 2021.

Please join us in extending sympathies to Vince’s wife Rose Lombardo, and his daughters Christina Ciammaichelli and Francesca Ciammaichelli. We will share any of your memories with the family. The family has requested in lieu of flowers donations in Vince’s name be made to Radnor Studio 21 Main Line Network. A donation link is available on our website https://www.mltv21.org/support-1 Mr. Chelli (Ciammaichelli) joined Radnor Studio 21 and Main Line Network as our General Manager in February 2018. With a likable personality and a strong

SENIOR LIFESTYLES

Summer is a great time to reboot health

Fresh fruits and vegetables are at a peak during the summer months. Warm weather makes it more enjoyable to walk or exercise outside. It's a great time to make lifestyle changes that will improve your overall health and boost your immunity.

Our studio operation and on air programming is being maintained by the staff and volunteers. We also request your patience and understanding as we defer all new productions and producer orientation until mid-July. The Board of Directors is

meeting regularly and anticipates sharing our plan for leadership transition with you very soon.

Vince Chelli leaves behind a lasting legacy of faithful leadership and positive impact during his time with RS21. The board and I are committed to continuing his vision for Public Access Television in our community.

Vince departs from us too soon, yet leaves behind a new studio and an exciting producer community to carry us forward.

As we say in the TV business, stay tuned!

Sincerely, Jack Brooks Chairman Radnor Studio 21 Main Line Network

Adding moderate exercise to your day such as brisk walking, aerobic exercise, or mowing the lawn is a simple way to begin.

The Department of Health and Human Services recommends adults get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination. As a general goal, aim for at least 30 minutes of moderate physical activity every day but even short periods in combination have benefit.

Because exercise increases blood and lymph flow as your muscles contract, it also increases the circulation of immune cells, making them roam the body at a higher rate and at higher numbers. A 2019 study found that participants who took a 45minute brisk walk experienced this uptick of immune cells floating around the body for up to three hours after the walk.

Healthy eating is another component of overall wellness. One easy way to incorporate more nutritious eating is to follow the Academy of Nutrition and Dietetics MyPlate system. MyPlate recommends visualizing your plate in sections with one quarter reserved for whole grains, another for protein and the remaining half with fruits and vegetables.

In addition to making more nutritious food choices, watch out for hidden salt, fat, and sugar that is often found in processed foods and drinks. While you may not taste 8

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the extra salt and sugar, there may be a surprisingly high amount. Low fat yogurt can have as much sugar per serving as a cup of chocolate ice cream.

Surrey offers nutritious Grab and Go meals at their location in Devon. Popular dishes include beef stew, honey mustard salmon with wild rice pilaf, and parmesan crusted chicken breast with penne. Surrey's chef freshly prepares all dishes ensuring they do not have unhealthy amounts of salt or sugar.

To reserve a meal, visit SurreyServices.org or call 610-647-6404.

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SUMMER 2021

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GIVING NEW LIFE BACK TO THE WILLOWS MANSION

The Willows Mansion in Villanova had been shuttered for eight years when a group of passionate area residents came together and decided to do something about it. During those eight years, visitors to the 47.5 acre park would walk around or just stare from a distance at the beautiful but vacant mansion. To many, it seemed as if a piece of the Willows Park was missing, and that only the return of the mansion -restored and revived -- would make the park whole again. So, in 2017, the Willows Park Preserve (WPP), a nonprofit Section 501(c)(3) organization was formed. Fast forward two more years and, in 2019, the WPP obtained a 25 year lease of the property from Radnor Township. The return of the Willows Mansion had begun!

According to the mission statement of the WPP, “The Willows Park Preserve will revitalize the Willows Mansion and transform it into a community destination and gathering place. It will be open daily for the purpose of strengthening community for intergenerational connection, learning and exploration.”

You could say WPP's organizational goals are layered: Restoration, Accessibility, Community Events and Community Programming.

WPP's first priority is to physically restore the beautiful and historic mansion that was designed by prominent Philadelphia-area architect Charles Barton Keen and built in 1910. The most notable physical improvement to date has been the restoration of the terra cotta roof, which was recently recognized with an award from the Delaware County Heritage Commission. Other important physical improvements include the expansion of the existing terrace, the restoration of the crumbling fountain wall and substantial exterior painting. Several interior spaces have also been refreshed. In the near future, two spacious rooms with views of the park's pond will be available and open to the public, seven days a week. These

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interior and exterior spaces will be available as informal community gathering spaces or simply as places to relax after a walk in the park or a hike in adjacent Skunk Hollow. Additionally, these facilities will be available for events such as corporate meetings and retreats, weddings,family reunions, group luncheons and dinners and other private events. Finally, these spaces will be used by WPP for on-site community-oriented programs.

Speaking of programs, WPP has already started to host programs relating to nature and the environment, health and wellness, the arts, local history and community engagement. Recent programs include a virtual speaker series on local historic homes, another virtual speaker series on vegetable and herb gardening, tours of the Willows Arboretum, youth fishing clinics at the pond, adult fitness classes and the highly popular Concerts in the Courtyard to name just a few. WPP is excited to offer these programs at low cost or no cost to the community.

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As a young nonprofit organization, WPP continues to spread awareness about who we are and what we are trying to accomplish. Every day we seek to generate more excitement, engagement and interest. This is crucial to the success of the Willows Park Preserve and the ongoing preservation of the Willows Mansion for generations to come.

If you would like to host your next event at the WPP, register for a program, learn about volunteer opportunities, provide financial support, or simply to learn more about the WPP, please visit our website: www.willowsparkpreserve.org or email us at: info@willowsparkpreserve.org

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SUMMER 2021

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ENVIRONMENTALLY RESPONSIBLE

Lawn-gevity By Alex Morrison

mean you should buy them. These are highly invasive species that will quickly turn stream banks and forests into impenetrable thickets. Not only do plants like these reproduce at alarming speeds, but they can also create their own microclimates. The canopy under a stand of Burning Bush is artificially warm, shaded, and moist.

Perfect for supporting more Burning bushes, and incubating pests like ticks.

Respect Location, Location, Location Plants pick their locations, not the other way around. Even though we want Purple Coneflowers around the mailbox, that doesn't mean they will survive there. It's important to know the conditions each plant requires (sun, soil, moisture) so you can make an informed decision about their placement. If planted correctly, those coneflowers will never require any intervention. That means they may have to go by the back door where it's drier - but the mailbox might look lovely with some Joe Pye Weedor Beebalm that will produce pollinator-friendly blooms and pressure out weeds for years to come.

There are many resources for transforming your turf into a gorgeous, ecologicallyresponsible native landscape.

A

lawn crafted with native plants, intentionally selected and placed, is forever. It requires minimal maintenance, can naturally repel mosquitos and pests, and attracts those precious pollinators we all need. Once a lawn full of native species is established, it requires no mowing, no fertilizing, and no chemicals. Native plants in their proper habitats last a lifetime.

Ironically, most of us are accustomed to performing exhaustive interventions on our lawns. That's primarily due to the nonnative turf grasses and plants that aren't supposed to be there.

Lawns are landscapes on life support.

American lawn care is a $90 billion industry which focuses on keeping millions of manmade environments alive. Of course, all the weeding, feeding, and seeding takes more than a toll on our wallets; nursing nonnative landscapes is slowly killing our ecosystems.

One deeply unfortunate truth is that - we homeowners and industry members alike have been conditioned to think that this is acceptable. Going to garden centers to purchase non-native plants to replace the ones that perished is just part of a spring ritual for many homeowners. We have collectively altered what it means to be responsible stewards to the land.

However, habits can change. Ecological restoration companies like WildLawn (www.wildlawn.com) can replace turf grass with native lawn alternatives, which balance and reinvigorate their environments.

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“We get a huge influx of calls every summer from frustrated homeowners looking for someone to revive their crispy lawns.” says Mark Brownlee, Head Ecologist at WildLawn. “People find us because they're aggravated by their properties' appearance and maintenance, but they aren't sure what options they have. When we go through the education process with our clients about the benefits of native plants, they're completely hooked.”

That “education process” always highlights three key points:

Reimagine “Weeds”

Backyard restoration means making friends with the plants that belong there, and committing to the removal of plants that do not. Some native species that bring ecological value to the Tri-State area include: Violets (e.g.: V iola sororia) Sedges (e.g.: Carex rosea) Snakeroot (e.g.: Ageratina altissima) Blue wood aster (e.g.: Symphyotrichum lowrieanum) Fleabane (e.g.: Erigeron pulchellus) Black locust trees (e.g.: Robinia pseudoacacia) And many other “pioneer species,” which colonize damaged areas to hold soils in place (often after a fire or flood) while permanent natives become established.

Say “NO” to invasive species:

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For more information, reach out to www.wildlawn.com, at 844-326-7334 or contact@wildlawn.com

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HEALTH & WELLNESS TaIPS FOR SUMMER shirt with extra-long sleeves, and a long

How to avoid summer's highrisk factors for breast cancer

Summer is a time of long hot days, cooler nights, family vacations and relaxing with friends. While it's nice to kick back and enjoy a slightly slower pace, it's not the time to let your guard down when it comes to sun exposure and other high-risk factors for breast cancer.

“Many of our most enjoyable activities can be slightly modified to reduce cancer risk,” says Marisa Weiss, MD, director of breast radiation oncology and breast health outreach at Lankenau Medical Center. Dr. Weiss, also founder of Breastcancer.org and author of Think Pink Live Green, A Step-by-Step Guide to Reducing Your Risk of Breast Cancer, offers several practical tips for reducing risk.

Summer sun, vitamin D and sunscreen Vitamin D is essential for many reasons, and research suggests it may help control the growth of breast cancer cells. Vitamin D can be found in fortified milk and other foods like fatty fish and eggs, but the best way to boost vitamin D levels is through direct sunlight or vitamin D3 supplements.

“Most of us don't get enough vitamin D through sunlight because we're inside or wearing sunscreen,” says Dr. Weiss. “Even short periods of direct peak sun exposure15 minutes, three times a week, for examplemay give you more than the recommended daily amount of vitamin D, depending on where you live.”

skirt or pants.”

Avoiding high risk factors for breast cancer in lawn and garden care Depending on where you live and work, you may be exposed to a number of manmade and naturally occurring lawn and garden chemicals every day. Chemicals are used to kill bugs, keep lawns green and make flowers bloombut they're also highrisk factors for breast cancer.

“Research suggests that at certain exposure levels, some of the chemicals in these products may act as hormone disruptors and cause cancer,” Dr. Weiss says. Try keeping your lawn healthy without using chemicals by pulling weeds by hand, mowing less often and at the highest setting, and choosing fertilizers with low or no phosphorus.

Breast cancer and the backyard barbecue When meat is cooked at high temperatures until well-done, a group of chemicals known as heterocyclic amines (HCAs) forms. The longer and hotter the cooking, the more HCAs form, especially in the blackened parts of the meat. The National Cancer Institute has identified 17 HCAs that

While sun exposure offers vitamin D benefits, it also increases your risk for skin cancer and hastens the aging process.

Experts recommend you continue to use a mineral-based sunscreen whenever you go out during the day, and take extra sun protection measures when ultraviolet (UV) radiation levels are highest, generally between 10:00 am and 4:00 pm. A hat with a five-inch brim and protective clothing are also smart options.

Most people require vitamin D supplementation to keep their cells happy and their bones strong. Talk with your health care provider about your vitamin D level, and the best dose of vitamin D3 supplements to take.

Also make sure to use healthy types of sunscreens. “Research suggests that at certain exposure levels, some of the chemicals in some sunscreens are hormone disruptors, which may lead to abnormal breast cell growth,” Dr. Weiss says. “Pick a safe sunscreen that contains zinc or titanium from the Skin Deep database atewg.org. Alternatively, you can wear a wide-brim hat that covers your face, 14

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may increase the risk for cancer. Another group of chemicals, polycyclic aromatic hydrocarbons (PAHs), form in smoke produced when fat burns or drips on hot grill coals. PAHs have been linked to breast cancer.

Research has shown that women who ate a lot of grilled, barbecued and smoked meats had a higher risk for breast cancer than women who didn't eat a lot of grilled meats, Dr. Weiss says. You can cut down this risk by choosing lean cuts of meat, grilling at lower temperatures, avoiding blackened, burned or charred food, and marinating meats in herb mixtures, which may reduce HCAs. Another option: Reduce the amount of these foods that you consume.

Dr. Weiss adds that alcohol use is associated with a higher risk for breast cancer. The more you drink, the higher the risk. Moderation is key!

Main Line Health Cancer Care serves patients at hospitals and health centers throughout the Philadelphia region and beyond. To learn about Main Line Health's breast cancer care or to schedule an appointment with a breast cancer specialist, call 484.476.3333 or visit mainlinehealth.org/breastcancercare.

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SUMMER 2021

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REDUCE INJURIES DURING SUMMER ACTIVITIES

Tips for Keeping Your Kids Safe from Hand and Arm Injuries this Summer!

By: Dr. Matthew Wilson, Orthopaedic Hand Surgeon, Philadelphia Hand to Shoulder Center

Warm days and the lifting of many Covid19 restrictions mean summer sports and other activities are starting to pick back up.

Here are some tips for keeping your kids safe as they ease back into their favorite activities.

Young Musicians

Musicians of all ages have gotten very creative this past year by connecting to others online and holding virtual and outdoor practice sessions and concerts.

With hours of playing - whether to a computer screen or a packed concert hall-the risk of injury and overuse is the same.

Nerve injuries in the hands, shoulders and neck are common due to holding an instrument in the same position for long periods of time. Parents and music instructors should recognize when it is time to take a break from playing to give hands, arms, shoulders and neck a rest.

When to See a doctor

Summer Sports

Young athletes are at risk of common injuries like fractures, dislocations, ligament injuries, tendon ruptures and tendonitis. Often these injuries are caused by accidents and falls during play, but they can also be caused by overuse. Sports like tennis, golf, lacrosse, softball, baseball and swimming can cause injuries to hands, wrist, arms, elbows, and shoulders because of the repetitive motions used during play.

Make sure young athletes stretch to warm up before playing and have enough time to rest between games and practices.

Most hand, wrist, arm, elbow, and shoulder injuries can be treated at home with rest, ice, elevation and over the counter anti-inflammatory medication.

However, some injuries need to be evaluated by a hand specialist. Fractures, open wounds dislocations, jammed fingers, crushed fingertips, swelling that does not improve after a few days, and any loss of motion are all signs that your child should be evaluated by a hand surgeon to reduce the risk of permanent damage. If your child sustains an injury and you are unsure of its severity, call us at 1-800-385-PHSC. Our team of orthopaedic experts provide comprehensive care to patients of all ages for all injuries to the hands, wrists, arms, elbows, and shoulders. Our network of 15 offices and flexible scheduling options allow us to care for you and your family when and where its most convenient for you.

Playground Safety

The playground is the perfect place for kids to burn off some energy, but it also presents the increased risk of hand, wrist, arm, elbow, and shoulder injuries.

According to the National Program for Playground Safety, 80% of playground injuries are caused by falls, so make sure to supervise young children on climbing equipment like monkey bars and rock walls. It is recommended that the area where a child might fall have a protective surfacing extending at least six feet in all directions. Protective surfacing can be made of wood chips, mulch, sand, pea gravel, shredded tires, or rubber mats.

Parents can also encourage their kids to play on swings and slides and teach them a few games that do not involve climbing equipment.

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Dr. Matthew Wilson is a board-certified orthopaedic hand surgeon with the renowned Philadelphia Hand to Shoulder Center. For more information about Dr. Wilson and the PHSC team, visit Hand2ShoulderCenter.com or call 1-800-385-PHSC (7472)

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SUMMER 2021

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PET HEALTH & WELL-BEING How to Avoid Heat Stroke in Pets

Just like us, our pets are affected by high temperatures and on extremely hot days animals can experience heat stroke. This is when animals overheat and their cooling mechanisms no longer function properly. In this event your pet will need to be hospitalized as it's an emergency. Here's how you can prevent, identify and treat heat stroke in animals.

What is a heat stroke in animals?

Heat stroke is hyperthermia (high body temperature) that develops when the body's normal cooling mechanisms (mainly panting) are overcome by heat. The body temperatures in these animals are often 106° F and above.

What are some signs of a heat stroke?

Excessive panting and signs of discomfort indicate overheating in dogs. A dog overheating may also be unable or unwilling to move around. Other signs of heatstroke in dogs include drooling, reddened gums, vomiting, diarrhea, mental dullness or loss of consciousness, uncoordinated movement, and collapse.

leave your dog in a hot car even if it is only for “a few minutes”. When temperatures rise beyond what are average, give your dog greater respite from the heat. Modify your dogs exercise routine in hot weather, forego rigorous exercise during heat waves.

the patient relatively aggressively, oxygen support and IV fluids. Some patients with severe upper respiratory compromise require a tube placed in the trachea to breathe through. Sedation may be necessary to keep very anxious/hyperactive animals quiet and cool. Broad-spectrum IV antibiotics and GI protectants are indicated in most cases.

Other specific medications will be used based on the signs/sequella that arise (i.e. antiseizure medications, anti-arrhythmics).

Blood pressure, ECG and urine output monitoring is important.

Are certain animals more susceptible to heat stroke?

Obese animals and those with thick hair coats are at an increased risk. The brachycephalic (short-nosed) dog breeds such as Bulldogs, Pugs, Boxers, etc. are especially predisposed due to breed related upper airway conformation. Dogs with laryngeal paralysis are also at risk.

Animals shut in cars without the windows down can suffer from heat stroke even on a cool day.

Above all the most important thing for owners to understand about heat stroke is that it's an emergency situation. The animal should be taken to a veterinarian as soon as possible for treatment. Cooling during transport with air conditioning and wet towels is a good idea, but delay in getting the animal to the hospital for cooling at home is not recommended.

Aggressive care at a veterinary facility will give the best chance of full recovery, but owners must be aware of the possibility of complications and the guarded prognosis from the beginning.

How can heat strokes be best prevented?

How long does a heat stroke last?

While heat stroke can happen quickly, there is often a progression from mild heat stress to the more moderate heat exhaustion before reaching the most severe condition of heat stroke.

To protect your dog from a heat stroke, take the time to learn the signs and symptoms of heat stroke in dogs. Always ensure that your dog has access to water and shade in hot temperatures, and never

How do you treat a heat stroke?

Hospitalization of patients with heat stroke is imperative. Most animals require intensive care and monitoring for a couple of days. Initial treatment involves cooling 20

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HELPFUL INSURANCE TIPS DO get as much information about the

Know the signs of what makes an accident a hit and run.

Auto accidents are stressful enough. Add the element of a hit and run, and it can leave you feeling completely helpless.

What makes an accident a hit and run? In traffic laws, it's the act of someone knowingly causing an accident and then leaving the scene without providing any information about themselves or providing assistance to another. In most jurisdictions, it's a misdemeanor unless someone is injured. Then it could become a felony charge.

When one party in an accident flees, it's important to stay to talk to witnesses and the police.

As with any collision, you must carefully document hit and run accidents for your insurance company and the police.

However, that can be a little tricky since one driver has taken off!

driver, car and accident as possible, including: License plate number,

The other vehicle's make, model and color, Description of damage to the other vehicle, Which direction the other vehicle was headed, Photos of the damage to your vehicle, and Location, date, time and cause of the accident.

Does insurance cover a hit and run?

DON'T follow the fleeing driver. Leaving the scene of the accident could put you in a compromising position: You'll miss getting eyewitness accounts - and police could question who's really at fault. Not only that, you run the risk of getting into another accident, or putting yourself in a dangerous situation without knowing the demeanor of the other driver.

If you're involved in a hit and run, your auto policy may cover some expenses. It's important to note that coverages will vary by state. In addition, any deductible or policy limit you have chosen will apply.

Let's look at specific coverages.

DON'T wait to call the police or your insurance company to file a police report or an accident claim. The official accident report will help police look for the missing driver and will be useful when you file your accident claim.

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Your insurance agent is your best resource if you find yourself in this unfortunate situation. For more information, read our tips on what to do after an accident.

State Farm agent.

DO ask witnesses if they can supply additional information about the accident.

If they give you or the police a statement, be sure to get their names and contact information. Witness information can be especially helpful if the hit and run occurred when you were not with your vehicle. Get more information about how to handle parking lot accidents.

Here are some dos and don'ts for handling a hit and run

DO call 911 if you are in your car or someone is injured.

Uninsured motor vehicle coverage helps pay medical expenses, lost wages or damages to your car (if applicable in your state) if the driver at fault for the accident doesn't have insurance or if the driver at fault for the accident remains unknown.

This coverage isn't available in every state.

According to the Insurance Information Institute, in some states where the coverage is available, hit and run accidents aren't always covered.

Collision coverage pays to repair or replace your vehicle if it's been damaged in a collision with another object, or if it rolls over in an accident. So if you're a victim of a hit and run accident, you may be able to make a claim on your policy even if the other driver isn't found.

Remember you still have to pay your deductible even if the accident isn't your fault. If the other driver is found, you might be able to recover your deductible from their insurance company.

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The information in this article was obtained from various sources not associated with State Farm® (including State Farm Mutual Automobile Insurance Company and its subsidiaries and affiliates). While we believe it to be reliable and accurate, we do not warrant the accuracy or reliability of the information. State Farm is not responsible for, and does not endorse or approve, either implicitly or explicitly, the content of any third party sites that might be hyperlinked from this page. The information is not intended to replace manuals, instructions or information provided by a manufacturer or the advice of a qualified professional, or to affect coverage under any applicable insurance policy. These suggestions are not a complete list of every loss control measure.

State Farm makes no guarantees of results from use of this information.

This information contains only a general description of coverages and is not a contract. Details of coverage or limits vary in some states. All coverages are subject to the terms, provisions, exclusions, and conditions in the policy itself and in any endorsements. For further information, please contact a State Farm agent.

Michael A Coughlan, Agent 49 Rittenhouse Pl. Ardmore, Pa 19003 Bus 610-896-8797 mac@mikecoughlan.com www.mikecoughlan.com

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RANGE OPEN!

available for those who don't need the other benefits of membership.

If you don't have a firearm already or would like to try before you buy, the wellstocked Rental Counter and range ammunition will keep you busy.

King Shooters Supply Range and Training Center is your local source for

all your firearm needs. From the Indoor Shooting Range to the Gun Store, Instructors, Lessons and Classes, Reloading Supplies, Holsters, Cases, Magazines, Cleaning Supplies, Gunsmith Services, NFA Silencers, it's all right here!

Deal with Us, Deal with Confidence.

346 E Church Rd, King of Prussia PA 19406 610-491-9901 King Shooters Supply is licensed by the Federal and State governments to sell firearms as well as being as a Range and Training Center promoting safety training, lessons, and classes. Kings complies with all laws and regulations, including background checks. They are a real brick-and-mortar store with knowledgeable staff to help with all your questions and needs. Kings also has the required registrations and filings to accept firearms subject to a court order.

The Seven-Lane, 15-yard range provides real life distances for your Handgun, Rifle, and Shotgun shooting practice. Your silencers, SBRs and FA are welcome too.

The range has steel that will withstand the largest rifle rounds while being clean, well lit, and safe. The Range rules revolve around Safety First. All the staff at Kings are NRA Range Safety Officers, many have additional training credentials. The Lesson and Class Instructors all have advanced Firearm Training certifications.

Memberships are available, a Standard Membership includes unlimited range time, the ability to make reservations, and discounts for just $360 a year. Lower priced memberships are available for Heros and Seniors. A Range Time Card is also

Available Range Lessons start with a 30minute lesson for a new shooter focused heavily on Safety right on through Retired Law Enforcement Officer Qualifications.

Classroom-based Classes cover a wide range of topics including Cleaning and Basic Firearm maintenance, an ammunition-free video-training series of classes, Tactical First Aid, USCCA, Law Seminars, Chat with Pat and Utah Concealed Firearms Permit to name a few.

The list of offerings continues to grow.

WE BUY USED GUNS

With over 27years' experience in the firearms field, King Shooters Supply has the knowledge and skills you can trust. Licensed by the Federal and State Governments, King Shooters Supply is in the business of buying and selling firearms.

We carefully take each firearm, verify it is safe to handle, and evaluate its condition. We work with the owners or their families to establish a fair value. Once in our possession, the firearm is recorded and properly documented. If the firearm has no value due to condition, we still properly record and document our possession, then determine the usability of parts or destroy the registered parts in accordance with all regulations. No firearm leaves our possession without verification that all legal requirements are met, paperwork is recorded and reported, and the documentation is permanent.

RETIREMENT

Transitioning into a retirement community isn't as simple as selling a home and moving. You have strong, fond memories of hunting. You have vivid memories of your time in the service and the bonds that were established with the others. Some of these firearms might have some financial value as resale items or to collectors. Your firearms, while having created your cherished memories, can continue to offer use, history, and memories to a new owner.

Our customers are always in search of that perfect firearm. Whether it's a new Glock, a classic Smith & Wesson, or a historic Winchester, our customers have the knowledge and interest to treasure your firearm.

Better Bullets Make Better Shooters™ If At First You Don't Succeed…Reload!®

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For many people, transitioning to a Retirement Community is a stressful time. Wrapping up homeownership, shifting investments, dealing with well-meaning family, making plans to stay in contact with old friends, everything seems to point to the inevitable end of life. While we know that this can be the beginning of a new chapter with the rewards of ease and care, managing the issues at this time is critical to a successful transition.

Firearms can be a stressful topic. Giving up possession of the firearms can feel like giving up protection and control. This might be the first time that family is learning there are firearms in the house. In spite of the debate calling for expanding the number of places that firearms are permitted, the senior living industry has already taken a position on the issue - firearms have no place at a retirement community.

ESTATES

King Shooters Supply can help with estates that possess firearms. The fiduciary obligations placed on an executor of an estate become even worse when the executor doesn't know how to deal with a firearm, or when heirs are at odds. Does the estate contain NFA Weapons (machines guns, silencers, and so on)? Are you concerned about an accurate appraisal? Are you unsure how to effect a transfer? King Shooters Supply buys estates.

Let King Shooters Supply help!

Find more details on their website, www.KingShooters.com, or follow them on Facebook at facebook.com/KingShootersSupply

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RANGE & TRAINING CENTER INDOOR RANGE 7 lane 15-Yard with real life distances for your Handgun, Rifle, and Shotgun shooting practice.

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SUMMER 2021

25

ART & CREATIVITY

We all want to hear the story!

By Laurie Lamont Murray

What kind of art do you like to look at, and maybe even collect?

Chances are you are captivated by a style or subject matter - and let's not forget favorite colors! You'd love to know more about what the artist was thinking…how did that piece of art come to be?

If you have visited online exhibits during COVID times, you know what freedom cyberspace viewing can provide. You can enlarge, pause and revisit with the touch of your screen. But the artist isn't there to tell you the story behind whatever appeals to you.

The Delaware Valley Art League's Spring Art Show has resolved that dilemma, by including brief interviews with 9 award winners, plus insightful commentary by an articulate expert. Just visit www.dval.com, click on Spring Art Show to listen, read and see more detail.

83 wonderful two-dimensional artworks were accepted for this show by juror Kassem Amoudi.

Professional comments were provided by Ruth Fackenthal, who was the Art Department chair at the Baldwin School for many years. The zoom Awards Ceremony also featured Linda Dubin Garfield, an artist and owner of Smart Business Consulting. She presented ”The Business Side of Art,” and was also an award winner!

Ardyth Sobyak

versatile and talented artist who fearlessly tackles every medium and subject matter, always with beautiful results. Keepsakes is an oil painting on canvas.

The Delaware Valley Art League looks forward to meetings in person this Fall at Saint David's Episcopal Church in Wayne.

Meanwhile, our members are excited about a June 28 workshop we are offering at Saint David's: Randall Graham will be teaching color mixing according to the Munsell system.

Non-members are welcome to join us if space allows. Check our website for details!

The evocative landscape shown here is called “Quiet” by Ardyth Sobyak, a lovely, soft watercolor recalling happy times spent vacationing with a friend in Maine.

An avid gardener and lover of all things outdoors, Ardyth was our First Place winner!

Second Place went to Jeanne Marston, whose still life, “Keepsakes” expresses appreciation for treasured gifts from family and friends over the years. Jeanne is 26

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27

GOLF ETIQUETTE

Etiquette on the Fairway

Tips from the Golf Tour of Greater Philadelphia What exactly is a “fairway” in golf?

It can be almost nonexistent on a par 3, since you are aiming directly at the green (and a hole in one!).

Or it can stretch and turn far beyond your field of vision on a par 5.

Always take the shot. Unless you are up against an immovable object, like a boulder, a tree, or a wall, you should take the shot.

But the fundamental flow of the course is defined by this closely mown area that runs between the tee box and the putting green. It's where your golf ball lands, ideally right up the middle - and it's where you generally drive your cart.

When you do drive on the fairway, be sure to park behind or alongside of your partners' positions, and don't drive off until they have finished their swings.

Speaking of swings and shots, here are some rules for the blunders we all make: Play it as it lies: wise. Even if it is in the rough or the sand. Just grab a wedge, focus, and chip that ball outta there!

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THE RADNOR NEWS

The Golf Tour of Greater Philadelphia (GTGP) is a locallyoperated golf league for amateur golfers. Our classification as a nonprofit keeps costs down, and our club organization ensures all members have input in club operations. The result is competitive golf in a collegial atmosphere at a great price! GTGP is also an associate club of the Golf Association of Philadelphia.

Members are eligible to play in GAP Member Play Days at private clubs in the area.

Further information is available on the website www.golftourphilly.org, by emailing TonyMcCarthy@golftourphilly.org or calling 484.753.4914.

See you on the links!

It's also surrounded by the rough, (higher-cut grass) which frames the fairway. Cart tires are hard on tall grass though, so stay off the rough.

And when conditions are too wet, you may have to avoid the fairway altogether, and stay on the cart paths. A meticulous, closely-mown fairway is somewhat delicate. An LPGA Tour agronomist stated that the highest fairway cut is done on ryegrass, at only 1.25 inches. Most grasses are cut between 3/8 and ¾ of an inch.

The Golf Tour of Greater Philadelphia* would like to invite everyone to support a special cause this year - the 25th Annual SuperKids Charitable Golf Tournament at Sandy Run Country Club on July 26th! This admirable charity helps abused, neglected, and abandoned children of Montgomery County. www.superkidsofmontco.org We hope to see you at this fun event!

by Terri McCarthy

Water! If/when your favorite ball arcs gracefully towards a murky pond and you hear the “plunk,” you now have options: You can “take a drop,” which means reach out sideways, release a ball from knee height, and play it where it lies. Penalty: 1 stroke. Or… You can return to where you hit your last shot, and replay the ball. Penalty: 1 stroke.

There are other, even more complex options for recovering from bad shots, but in short, even pros hit shanks sometimes, so give yourself a break. The next hole is always ahead, and there are still months to play. Enjoy the game!

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VISIT A FARMERS MARKET Newtown Square Farmers Market Is Growing!

The Kickoff for Newtown Square's Farmers Market on June 4th was a huge success!

Vendors sold out, families strolled with babies and puppies, and everyone loved Father Matt's jazz playlist. It was a perfect Friday for chatting and shopping with local, organic vendors.

This exciting new venue is already growing, and we hope it will be on your schedule every Friday, from 3PM to 6PM through September!

Newtown Square Farmers' Market is conveniently located at 3625 Chapel Rd, Newtown Square, PA 19073, on the beautiful property of St. Alban's Episcopal Church (near the corner of 252 and West Chester Pike).

Our fabulous vendors vary by week, so check Newtown Square Farmers Market on Facebook and Instagram for updates. Our current vendors include:

Traditional Greek Sweets Gladiolus Farm MacDougall's Cakes House Cup Coffee Mangia Famiglia Shellbark Hollow Farm Sweet Orange Candle Co. Clean Juice Solrig Farm

New Road Brinery Fire Beast Jerky Heavenly Sweet Chocolates Urban Essence New Avenue Foundation Coffee MarRosa's Forest Floor Mushroom Co. Hank Sauce Urban Roots Farm

The Newtown Square Farmers Market is a project launched by “Gather in the Circle,” a committee of volunteers dedicated to building community in Newtown Square. We look forward to welcoming you to the Market!

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