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TOWNSHIP DIRECTORY
Township Administration Building
175 W. Valley Forge Road
King of Prussia, PA 19406
Phone: 610-265-2600
Fax: 610-265-0482
www.umtownship.org
Mon - Fri 8:15 am to 5 pm
Township Police
175 W. Valley Forge Road
King of Prussia, PA 19406
Emergency and Call for Service: 9-1-1
Phone: 610-265-3232
Anonymous Tip Line: 484-636-3888
Animal Control ...610-265-3232
Courthouse .........610-278-3000
Library................610-265-4805
Parks & Rec.........610-265-1071
Public Works.......610-265-2606
Safety & Codes....610-265-2608
Fire and Ambulance
Emergency Phone: 9-1-1
King of Prussia Volunteer Fire Company
170 Allendale Road
King of Prussia, PA 19406
Non-Emergency Ph: 610-265-1063
www.kpvfc.com
Swedeland Fire Co. 609 A Street
King of Prussia, PA 19406
Non-Emergency Ph: 610-275-0177
www.swedelandfire.org
Swedesburg Volunteer Fire Company
310 Jefferson St. Bridgeport, PA 19405
Non-Emergency Ph: 610-272-9853
www.swedesburgfire.com
Upper Merion Area School District
435 Crossfield Road
King of Prussia, PA 19406
Phone: 610-205-6400
Fax: 610-205-6433
www.umasd.org
Upper Merion Community Cetner
431 West Valley Forge Road King of Prussia, PA 19406
Phone: 610-265-1071
www.umtownship.org/departme
nts/parks-recreation/ community-center
Upper Merion Senior Service Center
431 W. VALLEY FORGE ROAD (in the Community Center Bldg.)
Phone: 610-265-4715
www.umssc.o
A Sinkhole from Long Ago
When the Continental Army camped at Valley Forge during the Winter of 17771778, they had no idea they were camped practically on top of one of the most significant fossil sites in North America. The Port Kennedy Bone Cave was, like the many sinkholes appearing in Upper Merion to this day, formed by water dissolving underground limestone. Though the cave has long been filled in and covered over, the history is captivating.
In June of 1847, on the site of what was at that time the location of John Kennedy's limestone quarries, four men entered a large “remarkable cavern.” They found a small opening about 50 feet below the surface. With candles, they crawled
through the narrow entrance which led to a huge cavern. The chamber was nearly 60 feet in length with a vaulted ceiling arching 30 feet above them with “arches, piers and cornices as though executed by the hand of man after the strictest rules of art.”
After the initial excitement of this discovery, the site was forgotten about and mining operations in the area continued. Then in 1870, quarry workers broke through into the cave from the side. After excavating whatever fossils they could find, the site was covered over and forgotten once again.
Years later, in 1893, the cave was once again exposed by quarrying activity. This excavation was deeper and numerous additional fossils were collected. This time, fossil collections were methodically unearthed by Samuel G. Dixon, who would go on to be president of the Academy of Natural Sciences, and Henry C. Mercer, who founded and built the Mercer
Museum, the Moravian Tile Works and Fonthill Castle in Doylestown, PA.
The fossils found at the site belong to Middle Pleistocene era containing wooly mammoths, giant ground sloths, sabertoothed cats, short-faced bears, peccaries, and more, as well as plants and insects. Today, most of the fossils collected are in
the collections of the Academy of Natural Sciences in Philadelphia and the American Museum of Natural History in New York. Scientists today continue to study them, sometimes revising their classifications.
To learn even more about the Port Kennedy Bone Cave, hear about the Great Valley Brass Band Concert that was once held inside the massive cave, and what has happened at the site over the years, we invite you to join the King of Prussia Historical Society by going to https://www.kophistory.org/membership/ or scan the QR code. Membership will entitle you to receive our quarterly King of Prussia Gazette with in-depth articles about local history. Membership will also give you exclusive access to our extensive timeline and detailed research into the infamous 1979 Main Line Murders which involved the principal and a teacher at Upper Merion High School.
As plants become dormant, many of the pollinators that we seek to support and nourish in our gardens survive the winter by settling into the leaf litter that forms a natural carpet beneath the trees in our yards. This leaf layer provides wildlife with a protective, insulating blanket for the cold winter months. Native
“…if you have trees, you have free mulch at your fingertips each fall. Mulching can pr surface and help stop erosion from rainfall. Mulch also helps to moderate temperature extremes by keeping roots warmer during the winter and cooler in the summer, and helps to keep moisture in the ground, which is especially helpful during times of drought.”
Be the wind. Move—don't remove. If you don't feel comfortable leaving fallen leaves over your entire yard, consider using them as a natural mulch distributed under trees and on plant beds. Leave the leaves whole or chop them up with a mower (preferably soon after they fall so fewer critters have had time to settle in for winter).
The Case Against Using Gas-Powered Leaf Blowers
by Susanne HayNow through November, fall leaves will be removed from front lawns around the area by local landscaping workers and one can’t escape the noise. These gas-powered leaf blowers have been around for a long time and they are dangerously outdated. Most gas-powered leaf blowers are of the twostroke engine type,mixing together gas and oil in a combustion chamber in a highly inefficient and dirty way. The pollution they produce is “off the charts”: 30 minutes of use emits quantities of pollutants similar to a pick-up truck driving from Texas to Alaska. In other words, pollution is >120 times higher than from a truck or car. Gaspowered leaf blowers produce high levels of Volatile Organic Compounds (VOCshydrocarbons such as formaldehyde and benzene, nitrogen oxide, and carbon monoxide) and particular matter, all of which seriously harm people's health. In addition, the 200 mile/hour winds emitted from the blowers spin up clouds of dust that include pollen, mold, animal feces,
heavy metals, and chemicals from pesticides and fertilizers. Furthermore, they are associated with massive noise pollution. The engines produce up to 100 db of low frequency noise, comparable to a plane taking off, which penetrates windows and glass doors. Extended exposure to 85 db or more will lead to permanent hearing loss.The risks are greatest to the workers of landscaping companies who use these engines every day for several hours, but the risk is also real for homeowners who use their backpack leaf blower just once a week, or to the neighbors who don't use them at all.
There are several other options: Leave leaves alone, especially on garden beds, (with the added benefit of helping native pollinators overwinter and improving soil health). Rake leaves off the grass.
Mow over the lawn to chop up the leaves.
Sources: https://xerces.org/blog/leave-the-leaves
https://www.usda.gov/media/blog/2022/10/17/fall-leave-leaves
https://www.dep.pa.gov/OurCommonWealth/pages/Article. aspx?post=66
https://extension.psu.edu/delay-garden-cleanup-to-benefitoverwintering-insects
https://www.nwf.org/Magazines/NationalWildlife/2015/OctNov/Gardening/Leave-the-Leaves
EMISSIONS FROM GAS POWERED LEAF BLOWERS SWITCHING TO ELECTRIC LEAF BLOWERS REDUCES HARMFUL IMPACTS FROM EMISSIONS AND NOISE POLLUTION ON COMMUNITIES AND THE LANDSCAPING WORKFORCE
USING A LEAF BLOWER FOR 30 MINUTES HYDROCARBON EMISSIONS FROM DRIVING FROM TEXAS TO ALASKA
BASED ON A TWO-STROKE LEAF BLOWER AND A PICKUP TRUCK NICOLE KELNER
Use electric leaf blowers and lawn mowers (which are just as powerful as gas-powered ones).
Also, last but not least, reach out to your landscaping contractor to switch to electric leaf blowers.
Sources: epa.gov; theatlantic.com; yaleclimateconnection.org
WHARTON ESHERICK MUSEUM
Imprint 2023: Storytelling in Prints
by Larissa Huff
Imprint 2023: Storytelling in Prints marks the Wharton Esherick Museum's 15th annual high school print competition and exhibition, a program that encourages new generations of young artists in the medium of relief printmaking. For this year's exhibition, we introduced the theme of “Storytelling”. Esherick's printmaking practice was grounded in storytelling, from the block-printed illustrations that helped tell the stories of other writers to printscentering his own life, family, and friends.
Abington High School senior Bella Meltzer was awarded first prize by the guest juror and museum staff for her print, The Lunchroom. This print depicts the personal story of Bella's anxiety eating in the lunchroom at school. A cash prize of $200 will be awarded to both Meltzer and the school's art department, which will also receive a free field trip to the Museum.
Second place was awarded to Rylin Balliett from Twin V High School and third place went to Melanie Shao from George School. Josie Michel from Villa Maria Academy High
School was awarded Honorable Mention and Sarah Lyles from Abington Senior High School won the Viewers' Choice Award. Viewer's Choice voting took place on the museum's Facebook page where followers were able to weigh in on their favorite prints.
This online exhibition represents a juried selection of works submitted by high school students from across Berks, Bucks, Chester, Delaware, Lehigh, Montgomery, and Philadelphia Counties. We were honored to have had Lindsay Sparagana, the Artists-inSchools Program Coordinator at The Print Center in Philadelphia, as a guest juror for this year's competition.
The Imprint 2023 exhibition is viewable on the Museum website at www.whartonesherickmuseum .org/imprint-2023.
The Wharton Esherick Museum is experienced through guided tours that must be reserved in advance. Visit www.whartonesherickmuseum .org to make your reservations and learn more about our tours and programs.
Want more time at Wharton's house? Visit www.whartonesherickmuseum.org/ volunteer to learn more.
Could your young athlete be at risk of sudden cardiac arrest?
Playing sports comes with a lot of perks. Whether it's getting exercise, participating on a team or having fun, athletes benefit from their time on the field, track or court in plenty of ways.
But athletes also need to be aware of the risks of playing sports. For instance, football players should know the risks of concussions and take measures to prevent them, like wearing a helmet that fits properly.
Because all athletes put their hearts to work during physical activity, they should also be aware of a condition called sudden cardiac arrest (SCA).
"Sudden cardiac arrest is when the heart suddenly and unexpectedly stops beating, often triggered by an abnormal fast heart rhythm. While this condition is rare, it's also one of the top causes of death in young athletes. What's more, people who suffer from SCA often appear otherwise healthy," says Jason Bradley, MD, director of the Sports Cardiology Program at Lankenau Heart Institute, part of Main Line Health.
Here's what young athletes should know about sudden cardiac arrest, their heart health and engaging in sports safely
How can playing sports trigger sudden cardiac arrest?
Whether you're swimming laps, skating on the ice or kicking a soccer ball, your muscles are being put to work when you play sports. Because of this, they need extra oxygen.
This is where your heart comes in. To deliver extra oxygen to your muscles, your heart pumps harder, which is why your heart rate increases during exercise.
Your heart working hard is a good thing. Exercising your heart muscle regularly makes it stronger and better at pumping blood throughout your body. This improves your heart health and lowers your risk of heart disease.
"While the majority of athletes tolerate these changes with no issues, in athletes whose hearts are not normal to begin with, this extra stress on their heart can cause problems," says Dr. Bradley. "Even in athletes with normal hearts, physical
activity can impact the heart's electrical system at the wrong time causing sudden cardiac arrest.”
Athletes who have a higher risk of sudden cardiac arrest
The majority of young athletes can engage in sports with no heart problems. But because sudden cardiac arrest is a serious and deadly condition, it's important to be aware of your own risk of SCA.
In athletes under age 35, the most common cause of SCA is a genetic heart disease, such as:
A heart muscle disorder, such as hypertrophic cardiomyopathy or arrhythmogenic right ventricular cardiomyopathy
A heart rhythm disorder, such as WolffParkinson-White syndrome, Long QT syndrome or catecholaminergic polymorphic ventricular tachycardia.
You may also have an increased risk of SCA if you:
Were born with an abnormal heart artery
Have a heart infection
Have Marfan syndrome (a disorder that impacts the proteins that make healthy connective tissue, such as those that support your heart)
Have coronary artery disease, which is the leading cause of SCA among people older than 35
Monitoring your heart health and risk of SCA
Many of the causes of sudden cardiac arrest go undetected until sudden cardiac arrest occurs. However, there can be warning signs during exercise, including:
Dizziness
Chest pain
Shortness of breath
Fainting
Seizures
If you have any of these symptoms while exercising, it's important to talk to your health care provider. You should also tell them if you have had a sudden or unexplained death in your family, which may have been related to a heart problem. Depending on your symptoms and family history, your provider may do further testing, such as an electrocardiogram (ECG or EKG) or echocardiogram (echo). These tests look at how well your heart functions, which can help determine if and how you can engage in sports safely.
They may also refer you to a program like Lankenau Heart Institute's Sports Cardiology Program.
"This program is driven by the full understanding of the importance of timely evaluation of athletes so they can return to their sport as quickly and as safely as
possible," says Dr. Bradley. "We're able to see athletes within 24-48 hours.”
The Sports Cardiology Program offers: Evaluation of athletes for cardiac symptoms both on and off the field, abnormal physical exam findings, abnormal cardiac testing and "return to play" assessments.
A full range of cardiac testing will be available as needed including echocardiography, stress testing, Holter monitoring and cardiac MRI. Advanced workup, as needed in select patients, to be performed in conjunction with Lankenau Heart Institute's array of advanced imaging modalities, our Genetics and Risk Assessment Program and our electrophysiology colleagues.
Can I still play sports if I have a higher risk of sudden cardiac arrest?
If you have a higher risk of SCA, you don't have to immediately throw in the towel when it comes to playing sports. In the past, athletes with heart conditions were told to avoid sports, but this is not always the case.
In the right circumstances, athletes with a risk of SCA can play sports with low risk. Your health care provider can help determine how intense your physical activity should be and how closely you should be monitored. They'll also give you recommendations, like staying hydrated and keeping an eye on your electrolytes. All sports teams should also have an emergency response plan in place should an athlete experience SCA, as every minute will be crucial in saving their life.
Exercise has many benefits, including for your heart health. As you take care of your body in other ways—like stretching, eating healthy and resting—make sure you stay on top of your heart health and know your risk of sudden cardiac arrest so you can play your favorite sport safely.
To learn more about Lankenau Heart Institute, visit mainlinehealth.org/heart.
the
PET HEALTH & WELL-BEING
Common causes of respiratory distress in dogs and cats
There are few more unnerving scenarios than finding our dog or cat struggling to breathe. Depending on our pet's species, breed, age, and medical history, we can often prevent sudden distress, or at least prepare to act fast.
Respiratory distress can originate from either the upper or lower airways, or both. The upper segment includes the nostrils (nares), nasal passages, sinuses, nasopharynx and larynx (voice box). The lower airways include the windpipe (trachea), and branching bronchi, bronchioli and air sacs in the lungs. The vital function of the respiratory system is to bring oxygen to the bloodstream in exchange for carbon dioxide. A compromise anywhere along the way can have dire consequences. But how can you tell if your pet is in danger?
Signs of Respiratory Distress
Labored or rapid shallow breathing, coughing or gagging, a blueish tongue and gums, lethargy, reluctance to eat or drink, and collapse all mean trouble. Partial upper airway obstructions may cause abnormal sounds on inspiration. A low head with extended neck can also indicate distress. Any cat who is open-mouth breathing should be evaluated right away, because cats do not normally pant! This can be a sign of extreme stress, overheating, or respiratory distress.
Causes of Respiratory Distress in Cats
Top causes of respiratory distress in cats include asthma, heart failure (hypertrophic cardiomyopathy), and pleural effusion. Asthma can be triggered by pollen, dust and smoke. Heart disease can lead to fluid build-up in and around the lungs. Pleural effusion refers to fluid between the lungs and chest wall. This breaks the seal and restricts lung expansion. Fluid can result from viral, fungal, parasitic or bacterial infections, cancers, heart disease, trauma, or other causes. Note that these are lower airway
diseases, but cats can also get upper airway tumors, polyps, infections and foreign body obstructions.
Prevention of Respiratory Distress in Cats
Cats have evolved to hide signs of illness. We often discover a problem after it has advanced to an emergency situation. Talk to your veterinarian about vaccinations and heartworm prophylaxis. Be mindful of excessive pollen and dust, and never smoke around your cat. The first time you see your cat pant or wheeze, seek veterinary attention. Asthma and heart disease can both be managed with medications to reduce the risk of sudden respiratory distress.
Causes of Respiratory Distress in Dogs Respiratory distress in dogs can be due to a foreign body (choking), laryngeal paralysis, brachycephalic airway syndrome, acute allergic reactions, congestive heart failure, infections, cancers, and heat stroke. Dogs who chew sticks, certain toys, rawhides, bones, and some people foods may suddenly choke and collapse. There is always a risk with putting your hands in a dog's mouth, so exercise caution and try to remove the object. The risks include getting bitten but also pushing the object further down the airway.
Laryngeal paralysis is another cause of respiratory distress in dogs. Certain breeds, such golden and Labrador retrievers, are predisposed to this condition. This can lead
to upper airway obstruction and heatstroke, as the dog cannot cool properly. This is another emergency requiring immediate veterinary care. Brachycephalic airway syndrome can lead to difficulty breathing as well. Anatomic abnormalities may include stenotic nares (small nostrils), elongated soft palate, everted laryngeal saccules, and a narrow windpipe. Susceptible dogs are the “shortfaced” breeds such as pugs, bulldogs and Boston terriers. Surgery may correct some of these defects, but these dogs are prone to respiratory distress and heat stroke with mild exercise, stress, obesity or overheating.
Collapsing trachea, most common in toy breeds, is a defect of the windpipe. Stress, exercise, obesity, and coughing can trigger the defective C-shaped cartilage rings to collapse. Mild cases may be managed medically, while surgery may be required for more severe cases. Yorkshire terriers, toy poodles, and chihuahuas are examples of susceptible breeds.
Prevention of Respiratory Distress in Dogs Talk to your veterinarian about vaccinating your dog for kennel cough and influenza in addition to the core vaccines. Choose chew toys mindfully, avoiding ones that can break apart into chunks. Brachycephalic breeds can have corrective surgery, and dogs with laryngeal paralysis and collapsing trachea may also be surgical candidates. Annual exams can help diagnose heart disease and other problems that can be managed medically. Obesity is a risk factor in both dogs and cats, so keeping them trim can help. And of course, never leave your pet in a vehicle on a warm or sunny day.
Respiratory distress can be terrifying for both pet and owner. It's important to have a plan for getting immediate veterinary assistance if needed. Knowing the signs, your own pet's risk factors, and how to prevent common respiratory emergencies can help both you and your pet breathe easy.
WHAT IS CARPAL TUNNEL SYNDROME?
BY THE PHILADELPHIA HAND TO SHOULDER CENTER PHYSICIANS
Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. The condition occurs when one of the major nerves to the handthe median nerve is squeezed or compressed as it travels through the wrist.
In addition to numbness and tingling, carpal tunnel syndrome can cause swelling, weakness, and night time pain. Patients sometimes describe dropping things unexpectedly and may have difficulty with buttoning shirts, tying shoelaces, or handling loose change.
What causes carpal tunnel syndrome?
Carpal tunnel syndrome is frequently seen in individuals who develop swelling or inflammation in their hands. People who smoke, as well as those with connective tissue diseases, diabetes mellitus, and hypothyroidism, may be at greater risk. Repetitive work activities can also cause carpal tunnel syndrome.
The median nerve acts as an electrical wire between the spinal cord and the hand. The nerve passes through the carpal tunnel in the wrist along with nine tendons that bend the fingers. When the tendons in the
wrist become swollen and inflamed, the median nerve can become compressed by the transverse carpal ligament (see figure), leading to carpal tunnel symptoms.
Early on, symptoms commonly occur during sleeping hours. In more advanced cases, the symptoms can become problematic during waking hours. Many sufferers describe symptoms with benign activities, like reading the newspaper or driving a car.
What can a hand surgeon do to help?
A hand surgeon can order special nerve tests to verify the extent of the problem. Custom wrist splints are helpful for early stages of carpal tunnel syndrome. These splints are worn at nighttime to relieve pressure on the median nerve and to prevent the wrists from bending during sleep.
Cortisone injections often provide excellent relief from symptoms. Unfortunately, symptomatic relief is only temporary, and most people experience a recurrence of symptoms after 3-4 months.
For chronic or more advanced cases, carpal tunnel surgery is often recommended as the best course of treatment.
What can I expect from surgery?
Surgery provides more space for the median nerve and relieves pressure on the median nerve and tendons. This procedure is typically done under light sedation and local anesthesia and usually takes only minutes to complete.
While there are several different approaches to performing carpal tunnel surgery, usually a 1/2 inch incision is made near the wrist and use of a camera to release the tunnel under direct visualization. This minimally invasive approach minimizes discomfort following surgery and allows patients to return to activities more quickly. Over 95 percent of patients improve dramatically following surgical intervention, with most returning to daily activities within days. Many patients can resume heavier job-related activities after 2-4 weeks.
Contact us at 1-610-768-5959 to schedule an appointment with one of our providers.
14 Offices in Pennsylvania & New Jersey including:
King of Prussia · Havertown
Paoli · Langhorne · Limerick
Center City Philadelphia
South Philadelphia
Willow Grove · Lansdale
Rockledge · Glen Mills
Cape May Court House
Cherry Hill
Hammonton
ART & CREATIVITY
The Greater Norristown Art League (GNAL), located on 800 West Germantown Avenue in East Norriton, has recently launched the Fall Class schedule. This year, in response to our members feedback, we have more workshops to choose from, and are
incorporating more artist talks with area artists to open up the interest in additional forms of art. This fall, after a summer of successful talks from Zentangle and Glass artists, we are welcoming a session on Photography and Wood burning.
We are always looking for the newest art medium to round out our traditional art education offerings. If you would like more information please email: gnartleague@gmail.com
For those who want to get more involved, GNAL is always seeking volunteers. This spring, our Earth Day event saw a record number of volunteers come out to help in and outside the building on various projects. The same is planned for this coming fall—anyone interested in opportunities should contact GNAL—our coordinated volunteer day is a great way to start getting
involved, learn about the art league, and meet other members from the community We have jobs for all skill sets and abilities.
Greater Norristown Art League is a local non-profit art education organization, located at 800 West Germantown Pike, East Norriton, PA 19403
Please check out our website at or our FB page @GNAL800West.org Katherine Bampfield gnal800west.org Kdesign.gallery
Thanks to your generosity, we’re making significant strides toward our updated fundraising goal of $1.315 million. Here are the latest developments.
We have raised $930,000 to date (almost 75% of our goal); thank you for making this possible!
This past winter, we signed a lease with Aneu Kitchen, our cafe operator.
Construction will begin in the Summer of 2023 —your contribution enables us to turn our vision into reality!
We anticipate opening in the Summer of 2024.
The National Park Service and the Valley Forge Park Alliance agreed to work together to provide key services to the public through the
Donors
Franny and Franny Abbott
Donald Albacker
Alison Babula
Noah Barsky
Chris Brennen
Patricia Carroll
Anne and John Collins
Mary Connelly
The McLean Contributionship
Americana Corner Univest Corporation
Tracie Costello
William Damask
King of Prussia District
Bernardine and Leo Doyle
Diane Eagon
Ross Ellis
Brian and Tracey Sisko Charitable Foundation
Connelly Foundation
adaptive reuse of the building and grounds at this gateway destination.
Services will include accessible restrooms and access to the first floor of the building, a publicfacing cafe, new space for programming and intimate private events, improved parking and wayfinding for the Grand Parade trail system, and the Alliance’s new headquarters.
Your support has brought us this far and has been the foundation of our progress. Thank you for being a part of our community and supporting our mission and future. Together, we’re making history!
It’s not too late to ensure that your name will be included on the donor wall inside the house. To make a contribution, visit vfparkalliance.org
Episcopal Church Foundation
FGP Foundation
The Philadelphia Foundation
Keith and Mary Dorman Fund
Robert P. and Barbara D. Hauptfuhrer Philanthropic Fund
Marie Gleason
Thomas Mackay and Dianne Harris
Eric and Lenora Hume
Carlotta Paxson Hutton
Jerry Jacobson
Kevin and Amy Johnson
Carol Kangas
Brook Lenfest
Jay and Dean Lieberman
Embassy Suites Valley Forge (Colmar Hotels LLC)
Joseph Manko
Binney and Tony McCague
John McFassel
Joseph and Margot McGinley
Patrick McGinley
James and Terri McIntosh
Gerald McNeff
David and Marian Moskowitz
Amanda Muckle
Anne Murphy
J. Craig Nannos
William and Sherrin Nessler
Great Valley Chapter NSDAR
Life's Patina
The Society of the Cincinnati in the State of Pennsylvania
Redevelopment Assistance
Capital Program
The Color Guard of the Pennsylvania Society of Sons of the Revolution
Barbara Riley
Richard Seidel
Scott and Carol Sibley
Ted and Sherryl Strand
Wendy Toldi
Timothy and Hope Ulrich
Deborah Holt Weil
