Town of Little Elm Spring 2021 Get Active Guide

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SENIOR CENTER CONTACT US

THE BRENDA BUTTON MILLS SENIOR CENTER

301 Main Street Little Elm, TX 75068 972-731-1464

The Senior Center is currently closed due to COVID-19. Call 972-731-1464 for updates. Stay active at any age with the Brenda Button Mills Senior Center hosts a variety of weekly leisure activities and monthly programs for the Little Elm area senior adults, ages 50 and over. Most programs are free or have a minimal charge. Check out the subpages of this site for all our fun-filled events and activities.

Closed due to COVID-19.

www.facebook.com/LittleElmAreaSeniors

PROGRAMMING All programs are free and for individuals age 50+. • Walk & Talk. Walk around the Little Elm Recreation Center Gym every M-F. M-F 7:30-8:30 a.m. REC • Yoga. This program will encompass centering, breathing, and breaking down the postures. The yoga postures taught will include sitting, standing, lying down, balance, stretching, and final relaxation. M 9-10 a.m. SRC • Chair Exercise. This Arthritis Foundation Exercise Program stretches, strengthens, and tones muscles in a no-impact exercise class. MWF 11-11:45 a.m. SRC • Tai Chi I. The Arthritis Foundation Tai Chi Program is designed to improve the quality of life for people with arthritis using Sun Style Tai Chi. This style includes agile steps and exercises that may improve mobility, breathing, and relaxation. MW 1-11:45 p.m. SRC • Tai Chi II. The Arthritis Foundation Tai Chi Program is designed to improve the quality of life for people with arthritis using Sun Style Tai Chi. This class further challenges the mind and body with more advanced movements. MW 2:30-3:15 p.m. SRC • Walk Slim Video. Come in and join this inspiring and fun, high-energy walking video. Dress comfortably and wear your walking shoes. MW 4-4:45 p.m. SRC • Movie. Come in for some popcorn and catch that movie you just missed at the theater. Movie titles and general information are printed in the newsletter each month. T 1-3:30 p.m. SRC • Line Dancing. Come and boot scoot with us at our line dancing classes. WF 8:30-10 a.m. SRC • Crocheting & Knitting. Whether you want to learn or already know how, join us for crocheting and knitting. Bring your own supplies or use ours! TH 9-11:30 a.m. SRC

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GET ACTIVE GUIDE

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