
2 minute read
PERSONAL TRAINING
Personal and small group training is available—no membership required! Training must be paid in advance of each session. Get connected with one of our Certified Personal Trainers today.
KELLI WILSEY | 281-705-3554
ISSA Certified Fitness Trainer, TRX Suspension Qualified Trainer, Certified
Nutrition Coach. Kelli trains a wide variety of levels, from those who have never worked out before to athletes. She specializes in functional fitness, HIIT training, small group training, and exercise therapy. Kelli believes that being healthy in body, mind, and spirit goes a long way in preparing us for life’s challenges.
KWAN SADLER | 903-244-3201
ACE Certified Personal Trainer, Nutritional Counseling. Kwan designs and offers personalized nutrition and fitness programs, both one-on-one and online. He specializes in group fitness, small group training, strength, and stamina. Kwan believes in a holistic approach to health and fitness, and will guide you through every exercise, workout, and meal.
SHELLEY LEWIS | 214-529-7574
ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, NASM
Certified Personal Trainer, NASM Certified Senior Fitness Specialist. Shelley has over 30 years of fitness experience as an instructor and personal trainer. She specializes in group fitness, senior fitness, and weight management. Shelley believes that health and fitness are essential at all stages of life, and takes pride in training all ages.
LISA PEREZ | 972-821-9587
NASM Certified Personal Trainer, AFFA Certified Group Fitness Instructor, NASM
Certified Corrective Expert, Certified Nutrition Coach. Lisa fell in love with fitness after taking group classes here, and has been a personal trainer ever since. She specializes in functional training, corrective exercise, and small group training. Lisa believes that education and health go hand in hand, and that fitness is attainable for all. Se habla español.
TRACY JONES | 918-991-2272
NASM Certified Personal Trainer. Tracy has over 15 years of experience in the fitness industry and offers personal and small group training sessions. Tracy’s passion is helping women find the time and confidence to practice self-care in the form of health, wellness, and fitness. She is pursuing specialty certifications in Weight Loss and Fitness Nutrition, and is eager to be a part of your health journey.
RUTH ATKINSON | 716-901-3959
NASM Certified Personal Trainer. Ruth is a trainer and avid runner, completing races from 5k to marathons. She enjoys working with health and fitness beginners. Ruth also specializes in running and strength training for endurance athletes. She believes that training helps you find confidence in who you are and discover the person you want to become.