Bow Valley Community Learning Guide Spring 2016

Spring 2016

How to find future courses - See P. 3

information

YOUR CAREER

RISES

For future course information in the Bow Valley...

Visit us online at the following sites:

WITH BOW VALLEY COLLEGE

Continuing Education Made Easy

Banff Public Library www.banfflibrary.ab.ca

Bow Valley College www.bowvalleycollege.ca/bow-corridor

Bow Valley Primary Care Network www.bowvalleypcn.ca/newsevents

Bow Valley Victim Services Bow Valley College www.bowvalleyvictimservices.org/training www.bowvalleycollege.ca/bow-corridor

Canmore Bow Valley Public VictimLibrary Services www.canmorelibrary.ab.ca http://www.bowvalleyvictimservices.org/training

CanmoreGuides PublicAssociation Library Interpretive http://www.canmorelibrary.ab.ca/ www.interpretiveguides.org

Bow MDValley of Bighorn College www.bowvalleycollege.ca/bow-corridor Community Services www.mdbighorn.ca

Bow Valley Victim Services Town of Banff http://www.bowvalleyvictimservices.org/training www.banff.ca

Canmore Public Library YWCA http://www.canmorelibrary.ab.ca/ www.ywcabanff.ca/programs-services

Wherever you are in your career, our Continuing Education programs can take you further.

Become indispensable by learning relevant, in-demand skills employers are looking for, and learn them your way - online, real time online, homestudy, or self-paced, part-time at our Bow Corridor campus. You can find all our online courses at coned.bowvalleycollege.ca.

Funding Available to Employers for Continuing Education The Canada-Alberta Job Grant program will fund 2/3 of the costs for eligible applicants (employers cover the other 1/3) for direct training. To get more information on how you can take advantage of this excellent opportunity to improve your people and boost retention, contact Bow Valley College at 403-678-3125.

2

3

Active Living

Yoga . . . . . . . . . . . . . . . . . . 33-34 Mountain Biking . . . . . . . . . . . . . 35 River Canoeing . . . . . . . . . . . . . . 36 Running . . . . . . . . . . . . . . . . 18, 35 Tai Chi . . . . . . . . . . . . . . . . . . . 34

This course guide is brought to you by...

The Bow Valley Learning Council, comprised of local organizations committed to the philosophy of lifelong learning and literacy opportunities, and to the promotion and coordination of educational opportunities, aims to provide a variety of part-time, non-credit classes and experiences for adult residents of the Bow Valley, in order to enhance their personal or professional skills and further enrich their lives.

For further information regarding council activities, membership, advertising and partnership opportunities, please contact us: By email info@bowvalleylearning.ca or 403.762.8114 Complete course listing and funding assistance information also found on our website:

www.bowvalleylearning.ca @bvlearning

Adult Literacy Program

Cholesterol Management . . . . . . . 17 Diabetes Prevention & Management 17 Fybromalgia . . . . . . . . . . . . . . . 19 Happiness & Hope . . . . . . . . . . . 19 Pain Management . . . . . . . . . . 18-19 Pregnancy & Birth . . . . . . . . . 17, 18 Sleep . . . . . . . . . . . . . . . . . . . . 19

Computer & Employment Skills

Languages

Drop-In English Conversation . . . 7, 13

GET IN TOUCH!

facebook.com/bvlearning

Computer Basics . . . . . . . . . . . . 23 Keyboarding . . . . . . . . . . . . . . . 25 Microsoft Office . . . . . . . . . . . 25-26 Certificate Programs . . . . . . . . . . 26

English . . . . . . . . . . . . . . . . . 29-31 French . . . . . . . . . . . . . . . . . . . 31

First Aid & Safety

Board Development . . . . . . . . . . 37 Victim Advocacy . . . . . . . . . . . 20-21

General Interest & Creative Pursuits

Youth and Children

First Aid & CPR . . . . . . . . . . . . . 32 Self Defence . . . . . . . . . . . . . . . 36

COURSE FUNDING ASSISTANCE Hostelling International Pacific Mountain Region

The Bow Valley Learning Council, Alberta Innovation and Advanced Education, and Hostelling International – Pacific Mountain Region are committed to the philosophy of lifelong learning and discovery. To encourage this philosophy, adult residents of the Bow Valley in financial need may apply for financial assistance on selected courses.

For more details and the bursary application, please contact us.

Please await bursary approval before registering for a course.

For further information please contact us by email at: info@bowvalleylearning.ca or by phone 403.762.8114.

The application form is also available on our website: www.bowvalleylearning.ca.

Health & Wellness

Chess . . . . . . . . . . . . . . . . . . . .

Community CafĂŠ . . . . . . . . . . 37, Gardening . . . . . . . . . . . . . . . . .

Money Management . . . . . . . . . .

TED Talks . . . . . . . . . . . . . . . 37, Working with Dogs . . . . . . . . . . .

37 42 38 38 42 36

Non-Profit & Volunteer Training

Library Programs . . . . . 11-12, 14, 42

Index of Advertisers Bow Valley College . . . . . . . . . . 2, 22, 24, 27 Bow Valley Immigration Partnership . . . . . . 8 Bow Valley Literacy . . . . . . . . . . . 7, 10, 13 Bow Valley Settlement Services & TFW Support . . . . . . . . . . . . . . . . . . . . . . . . . . . 9, 10

Dance for Joy . . . . . . . . . . . . . . . . . . . .

Directions for Immigrants . . . . . . . . . . . .

Fairmont Banff Springs . . . . . . . . . . . . . .

Rocky Mountain Yoga . . . . . . . . . . . . . . . .

Sally Borden Fitness & Recreation . . . . . . .

43 8 44 43 43

Design & layout of this publication is provided by GoGo Graphics | www.gogographics.ca

4

5

A big THANK-YOU to the Bow Valley Learning Council Member Agencies!

Canmore Public Library Michelle Preston Tel 403.678.2468; Fax 403.678.2165, mpreston@canmorelibrary.ab.ca www.canmorelibrary.ab.ca

BanffLIFE Michelle Backhouse Tel 403.760.2423; Fax 403.762.1264; banfflife@banff.ca www.banfflife.com

Hostelling International, Pacific Mountain Region Anthony Brook Tel 403.762.4123 ext 25; Fax 403.762.3441 anthony.brook@hihostels.ca www.hihostels.ca

Banff Public Library Sarah McCormack Tel 403.762.2661; Fax 403.762.3805 sarahmccormack@banfflibrary.ab.ca www.banfflibrary.ab.ca

Interpretive Guides Association Tracey Gage Tel 403.760.2854, Fax 403.760.2906 info@interpretiveguides.org www.interpretiveguides.org

Bow Valley College Wendelin Mistaken Chief, wmistakenchief@bowvalleycollege.ca; Jackie DeMontarnal, jdemontarnal@bowvalleycollege.ca Tel 403.678.3125; Fax: 403.678.3127 www.bowvalleycollege.ca/bowcorridor

Job Resource Centre Donna Hayes Tel 403.678.6601; Fax 403.678.6630 donnahayes@jobresourcecentre.com www.jobresourcecentre.com

Bow Valley College – English Language Learning Lynn Webb Tel 403.441.2381 lwebb@bowvalleycollege.ca

MD of Bighorn - Community Services Deb Grady Tel 403.673.3611, Ext. 223 deb.grady@mdbighorn.ca www.mdbighorn.ca Société des parents pour l’éducation francophone de Canmore (SPEF de Canmore) Geneviève Poulin, spefdecanmore@telus.net

Bow Valley Primary Care Network Heather Wragg Tel 403.675.3000; Fax 403.675.3002 hwragg@bowvalleypcn.ca www. bowvalleypcn.ca

Town of Banff Community Services - Recreation, Parks & Culture Kim Coultis, Tel 403.762.1223; Fax 403.762.1264; kim.coultis@banff.ca www.banff.ca

Bow Valley Victim Services Association Pam Lockyer Tel 403.760.0197; Fax 403.762.3120 pamela.lockyer@rcmp-grc.gc.ca www.bowvalleyvictimservices.org

YWCA Sachiho Miller Tel 403.760.3200 Fax .403.760.3234 yps@ywcabanff.ab.ca www.ywcabanff.ab.ca

Canadian Rockies Public Schools Carol Picard carol.picard@crps.ca www.crps.ca

ESL Conversation Group for Adults -

Canmore Museum & Geoscience Centre Debbie Carrico Tel 403.678.2462 curator@cmags.org www.cmags.org

Index of Members Banff Public Library . . . . . . . . . . . . . . . . 42 Bow Valley College . . . . . . . . . . . . . . 22-30 Bow Valley Literacy . . . . . . . . . . . 7, 10, 13 Bow Valley Primary Care Network . . . . 17-19 Bow Valley Victim Services . . . . . . . . . 20-21 Canmore Public Library . . . . . . . . . . . 11-12

6

Do you want to practice your English?

Immigrant Assistance

Alberta Health Services Pat Brooks Tel 403.678.5656/762.2990; Fax: 403.678.5068 pat.brooks@albertahealthservices.ca www.albertahealthservices.ca

Hostelling International . . . . . . . . . . . . . . 44 Job Resource Centre . . . . . . . . . . . . . . . . 15 MD of Bighorn . . . . . . . . . . . . . . . . . . . . 14 Town of Banff . . . . . . . . . . . . . . . . . 31-41 YWCA Banff . . . . . . . . . . . . . . . . . . . . . . 45

Join us for drop-in English conversation in Banff 101 Bear Street (The Pioneer Room), Banff Tuesdays from January 12 to June 2016 Beginner/Intermediate: 1:30 - 3 pm Advanced: 3:30 - 5 pm

Drop-in fee $5

Contact Ashley Butenschon at info@bowvalleylearning.ca or 403.762.8114 for more information or simply join us on Tuesdays.

7

“The best thing about living in Canada is having our family complete.”

“Try to be a part of the place where you live.”

Javan & Sonya, Azerbaijani & Canadian-born locals

Donna, Filipino-born local

ARE YOU A PERMANENT RESIDENT OF CANADA?

“People smile at you and you smile back and all of a sudden your day is better.”

Irina, Romanian-born local

Everybody has a story. Share Yours.

#MeetTheLocals

Immigrant Assistance

@bowvalleylocals

Immigrant Assistance

Celebrating the diverse people of the Bow Valley.

/hobanffandcanmore

www.meetthelocals.ca

Part of a 3 year strategy to build a welcoming community.

Learn more at www.bvipartnership.com.

FREE services to help you and your family succeed in Canada Serving Banff, Canmore, Lake Louise and Kananaskis Funded by Immigration, Refugees and Citizenship Canada

CONNECT WITH US TODAY! 8

9

SETTLEMENT SERVICES IN THE BOW VALLEY

Light up your life!

Immigrant Assistance

Connecting Immigrants and Community

TEMPORARY FOREIGN WORKER Learning is growing...

SUPPORT SERVICES IN THE grow BOW VALLEY with us!

CANMORE PUBLIC LIBRARY HOURS: Mon - Fri, 10am - 8pm Sat - Sun, 10am - 5pm Closed Statutory Holidays.

Elevation Place 101-700 Railway Avenue Canmore, AB T1W 1P4 Phone: (403) 678-2468 Fax: (403) 678-2165 info@canmorelibrary.ab.ca www.canmorelibrary.ab.ca

REGISTRATION Most programs are drop-in and do not require registration but if you have questions please call the Canmore Library at 403.678.2468

Reading Writing

This FREE service for Permanent Residents of Canada, Live-In Caregivers and Refugees provides any support needed to settle into the Bow Valley regardless of length of time in Canada.

This FREE service provides support to Temporary Foreign Workers (TFW) in the Bow Valley. We serve as your bridge between employment, community and Canadian society.

Jeanie Godfrey l 403.762.1248 l jeanie.godfrey@banff.ca Anna-Lisa Christilaw l 403.762.1149 l settlement.support@banff.ca

René Dumont l 403.763.1700 l tfw@banff.ca

English Skills

Contact us to sign up for our regular updates or to book an appointment.

Connect Important Things to Know: theno-cost language classes?

• Do youwith know about

Bow Valley Literacy Program

Do you need help with housing?

Do you know how to prepare for your family’s arrival?

• Do you need help understanding health benefits and where you could go for financial assistance?

• Would your child like to come to our after school group?

• Do you want to be working in the profession you were educated in?

We’re here to answer these questions and any others!

• •

Upcoming Workshops in Banff and Canmore: • Living

in Canada as a Permanent Resident • Citizenship Preparation • Living with Wildlife • Financial Planning Workshop • Cross Cultural Training for agencies and employers • Family Reunification Workshops B O W V A L L E Y • Housing Information • Career

Fair

Literacy P R O G R A M

Contact the Settlement Services Team for details.

Locations: Banff Town Hall, 110 Bear Street, Banff Canmore Civic Centre, 902 - 7th Avenue, Canmore Other Bow Valley locations including Lake Louise & Kananaskis, on request.

More information and a calendar of programs at: www.banff.ca/settlement www.facebook.com/settlement.services.in.the.bow.valley @bvlearning

www.bowvalleylearning.ca facebook.com/bvlearning

CONNECTING IMMIGRANTS AND COMMUNITY

10

Important Things to Know: •

www.bowvalleylearning.ca

Is your Work Permit expiring and you are still waiting for your LMIA and not sure what to do?

Are you being paid for your overtime? Are you working full time according to your LMIA? • Do you have questions about your contract and the terms under your LMIA? • Do you know your options for Permanent Residency?

Please check with us and let us help you find the answers!

•

Upcoming Workshops: Options for Permanent Residency and Express Entry Information Sessions • Drop In and Chat Sessions in Banff and Canmore • Group Webinars on Express Entry Keep updated about our sessions and more through our Facebook page: www.facebook.com/foreignworkersbowvalley Twitter page: www.twitter.com/CCISBanff

Wiggle Time (Drop-In)

Walking babies up to two years, along with their parent/caregiver, are invited to this half-hour program featuring active rhymes, music, movement and books. The program is designed to encourage active participation and to promote parent/child bonding.

MONDAYS AT 10:30AM AT THE CANMORE LIBRARY IN THE FRIENDS PROGRAM ROOM. Runs Apr. 11 - May 30, 2016.

Tales for Twos (Drop-In)

Children two years old, along with their parent/caregiver, are invited to this half-hour program featuring rhymes, action songs, and books. The program is designed to build a child's attention span and foster a love of books.

WEDNESDAYS AT 10:30 AM AT THE CANMORE LIBRARY IN THE FRIENDS PROGRAM ROOM. Runs from Apr. 13 - Jun. 1, 2016.

•

Other Services: •

Community Integration

This FREE service provides support to Temporary Foreign • Employment Rights and Responsibilities Workers (TFW) in the Bow Valley Document This FREEAssistance service provides support to Temporary Foreign

•

This•FREE service provides supportserving to Temporary Foreign Workers (TFW) in the Bow Valley, asKananaskis your bridge Group Meetings Connect in Banff, Canmore, Lake Louise or This FREE service provides support to Temporary Foreign Workers (TFW) in the Bow Valley and Canadian society. between employment, community Locations: Banff in Town Hall, 110 Bear Street, Banff Workers (TFW) the Bow Valley Serving asCivic your bridge between employment, Connect in902 Banff, Canmore, Lake Louisecommunity or Canmore Centre, 7th Avenue, Connect in Banff, Canmore, Lake Canmore Louise or Kananaskis Kananaskis. and Canadian society Other Bow Valley locations including Lake Louise & Kananaskis, on request.

Connect in Banff, Canmore, Lake Louise or Kananaskis www.banff.ca/tfw René Dumont 403-763-1700 tfw@banff.ca 403.763.1700 | tfw@banff.ca Serving asRené yourDumont bridge |between employment, community www.banff.ca/tfw | Facebook: www.banff.ca/tfw Serving as yoursociety bridge between foreignworkersbowvalley employment, community and Canadian www.facebook.com/foreignworkersbowvalley and Canadian society René Dumont 403-763-1700 tfw@banff.ca René Dumont 403-763-1700 tfw@banff.ca www.banff.ca/tfw www.banff.ca/tfw www.facebook.com/foreignworkersbowvalley www.facebook.com/foreignworkersbowvalley

Preschool Storytime

Children 3-5 years old, along with their parent/caregivers, are invited to share a half-hour of stories, songs and fingerplays. This program is designed to build a longer attention span and foster a continual love of stories.

WEDNESDAYS AT 2 PM AT THE CANMORE LIBRARY, IN THE FRIENDS PROGRAM ROOM. Ongoing.

Books for Babies (Drop-In)

Children from birth to walking, along with their parent/caregivers, are invited to a half-hour program featuring finger play rhymes, bouncing songs, walking songs and books. The program is designed to assist in the acquisition of language and to promote parent/child bonding.

TUESDAYS AT 2 PM AT THE CANMORE PUBLIC LIBRARY IN THE FRIENDS PROGRAM ROOM. Runs April 12 - May 31.

Parent-Child Mother Goose

Parents with children from birth to age two are invited to an hour-long program featuring rhymes, songs and oral storytelling.

The program is designed to promoted bonding between parent and child and to equip parents with the tools to engage and soothe their children in everyday life situations. REGISTRATION REQUIRED. THURSDAYS 10:30-11:30 AM AT THE CANMORE LIBRARY IN THE FRIENDS PROGRAM ROOM. Runs Apr. 14 - Jun. 2, 2016.

Summer Reading Program

Children ages 5-12 are invited to join us for reading fun all summer long with books, contests, crafts, games and more. Daily in July and August during library hours. Additional weekly programs will run throughout the summer on Tuesdays and Saturdays.

Call or check the library website for dates and times.

OUR COMMUNITY. OUR FUTURE.

11

L'Heure du Conte

Histoires et comptines presentées en français pour les enfants de 3-5 ans accompagnés d'un adulte.

LES SAMEDI À 10:30H À LA BIBLIOTHÈQUE DANS LA SALLE FRIENDS PROGRAM ROOM. DU 16 AVRIL AU 14 JUIN.

Tech Help @ the Library

Canmore

Are you stumped by your tablet, e-reader, or laptop? Do the library databases puzzle you? We offer one-on-one tech help appointments with a library staff member. Year-round by appointment. For information or to book an appointment, email your questions to info@canmorelibrary.ab.ca or call the library at 403.678.2468.

Meet the Author Speaker's Series

Enrich and expand your reading experience as you hear authors discuss their writing,careersand stories behind the story. Check the Program and Events listing on our website for upcoming presentations and events. In the Friends Program Room.

DATES WILL VARY APR - MAY AT 7PM.

Library Movie Night

Wednesday is movie night at the library! Join us for a free weekly screening of a feature film. Call the library or check our website for upcoming movies. Movies will run every Wednesday from Jan. 13 - May 25, 2016.

WEDNESDAYS AT 7:00 PM AT THE CANMORE PUBLIC LIBRARY IN THE FRIENDS PROGRAM ROOM. No charge. Donations accepted.

Knit One, Read Too!

Bring your knitting or crochet projects and craft with us at the Canmore Public Library. This is not a class but a chance to share knowledge and find inspiration in seeing other yarn enthusiasts’ projects. Share tips, tricks, ideas & books. No experience necessary. Join us in the magazine reading area and enjoy the company of your fellow yarn & book connoisseurs! Regular sessions run September through May. SECOND WEDNESDAY OF EACH MONTH, 7 – 9 PM NEXT TO THE LIBRARY FIREPLACE. See www.canmorelibrary.ab.ca for more information.

Friends of the Library Speaker Series

Once a month, the Friends will host a presentation on a topic of local interest. For further details call the library or check the website www.canmorelibrary.ab.ca. Admission by donation. Friends of the Library Program Room.

ONE MONDAY EACH MONTH AT 7:30PM Runs January through May and September through December. (No sessions in June, July or August.)

Videoconferencing

We can help you host a video conference for your business, community/support group or class. Reservations are required and are subject to room availability. For information and booking our state-of-the-art video conferencing services, please call 403.678.2468. Available during library opening hours only. In the Library Meeting Room. Free, year-round.

Canmore Game Night

Join us for Canmore's All Ages Game Night! If you are into card games, board games, trading card strategy or role playing this is the place to be. Bring your favourite board game or enjoy watching someone else's tabletop adventure. Drop-in.

THURSDAYS FROM 6 - 8 PM AND SELECT SATURDAYS 1-5 PM IN THE FRIENDS PROGRAM ROOM. Runs March - June 2016.

Skill Craft Series

The Skill Craft Series is a monthly advanced craft workshop, aimed at adults and families with children aged 8 and up. Children between 8-12 must be accompanied by an adult. Tuition and materials are provided for free, but donations are always welcome.

Please check the library website for details and dates.

RUNS APR - JUN, 2016 IN THE FRIENDS PROGRAM ROOM.

Juggling @ the Library

Children and Youth ages 10-15 can join us for an hour of juggling fun! No experience or equipment is necessary. Instructors will be on hand to teach the basics of juggling with balls, clubs, devil sticks and diabolos. Those who already know how to juggle are also welcome to bring their own equipment and use the time to practise their skills. Drop-in.

MONDAYS AT 4PM AT THE CANMORE LIBRARY IN THE FRIENDS PROGRAM ROOM. Runs April - May, 2016.

ESL Conversation Group (Drop-In) Canmore Tuesdays from January 12 – June 2016

Original logo:

Beginner (Canmore Library Meeting Room) - 10:15 am Intermediate / Advanced (Canmore Library Program Room) - 10 am All language learners are welcome.

Contact Debbie Penninga at bowvalleyliteracy@gmail.com for more information or simply join us at the library on Tuesdays.

Modified logo:

B O W

V A L L E Y

Literacy P R O G R A M

Half Day Friday Fun

Drop-in on half-day Fridays for a variety of themed activities including crafts, games and movies. No charge. Designed for children ages 8 and up. Check the website for details and dates.

1 - 3 PM ON HALF DAY FRIDAYS IN THE FRIENDS PROGRAM ROOM. Runs March - June 2016. For more information, see www.canmorelibrary.ab.ca

12

13

MD OF BIGHORN FITNESS AND RECREATION PROGRAMS Do you have a class idea? Give us a call 403.673.3611, x223 Check our website for our latest classes: www.mdbighorn.ca/learning-opportunities Twitter

Facebook

YouTube

Parent Link in Exshaw

The Parent Link Program is offered each Monday afternoon from 1-3 pm and Thursday morning from 9:30-11:30 am in the portable of the Exshaw School. This program is available free of charge to all families with children between 0 and 6 years old.

Exshaw Community Center Flood Rebuild Provides New Facilities

The project was assisted by Flood Recovery Grants from The Calgary Foundation, Alberta Community Facility Enhancement Program and a rubber recycling grant from Alberta Recycling Management Authority. Area suppliers and businesses were also very generous with donations of materials, time and discounts to help this project succeed.

REGISTER NOW!

The well-equipped gym is seeing brisk business and is accessible 24/7 to fit your schedule. The multimedia room accommodates up to 30 people with flexible seating options, a 65” Smart TV, surround sound and high speed internet to use for training, meetings, teleconferencing, movie nights and social gatherings.

DISCOVER

your Job Resource Centre

UNCOVER

your possibilities

JOB SEARCH SUPPORT • CAREER DIRECTION FUNDING FOR TRAINING Free-of-charge-services

Bow Valley

MD of Bighorn

More than two years after flood damage forced its closure, the community center has been redesigned with great new gym and multimedia room facilities.

Don’t miss registering for that course you always wanted to take!

314 Marten Street, Banff AB 710, 10 Street, Canmore AB 403-760-3311 • 403-678-6601

The Exshaw Community Association (ECA) & MD of Bighorn collaborate to offer affordable classes and programs at local facilities that are open to all area residents. Information on these can be found at mdbighorn.ca/learning-opportunities. Information and rates for ECA facilities is available at exshaw.ca

BIGHORN LIBRARY - WE GIVE YOU OUR WORDS

CALL 211 24 HOURS A DAY, 7 DAYS A WEEK

Monday: Puzzles – Noon

Tuesday: Preschool Story Hour – 11 am

Most Tuesdays: Board Games – 7 pm (check Facebook each week)

Wednesday: Homework Club – 4 pm

Thursday: Youth Club – 7 pm Call 403.673.3571 for details on library programs or visit www.bighornlibrary.ca

Check us out on Facebook for special programming information!

14

Looking for information on: basic needs, food, clothing, shelter, childcare, counselling, financial support, employment resources, mental health, parenting support? We can help you find it!

One phone call is all it takes to access important community program and service information.

GET ANSWERS • GET HELP • FREE • CONFIDENTIAL

15

BOW VALLEY PRIMARY CARE NETWORK At the Bow Valley Primary Care Network (BVPCN), physicians and allied health professionals work as a team to provide access to comprehensive primary care services for Bow Valley residents. The BVPCN also offers seminars and courses promoting health, preventing and managing chronic conditions.

#107 – 1205 Bow Valley Trail Canmore, AB Tel 403.675.3000 info@bowvalleypcn.ca www.bowvalleypcn.ca

REGISTRATION Contact Bow Valley Primary Care Network: Register online at www.bowvalleypcn.ca or phone: 403.675.3000

Pre-Diabetes: Diet Essentials

Bow Valley

Mon Thu Free Lesley Arnsdorf,

2 - 3:30 pm May 16 2:30 - 4 pm Jun 23 Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Registered Dietition

Getting to the Heart of the Matter

Bow Valley Learning Council sends out a heart-felt thank you to all current and past member agencies and our communities for their long-standing support of the Community Learning guides.

16

Do the words “high cholesterol”, “high lipids”, “HDLs” or “LDLs” sound familiar to you? Do you find it confusing to know what you should and shouldn’t eat to help manage your cholesterol levels? If so, this education session is for you! This 1.5 hour comprehensive session will answer many of your questions and provide you with tricks of the trade to improve your health!

Registration required.

Fri 11 am - 12:30 pm Apr 15 Thu 1 - 2:30 pm May 12 Fri 10:30 am - 12 pm Jun 17 Free Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Instructed by Lesley Arnsdorf, Registered Dietition

Birth and Beyond – A Guide to Delivering in the Bow Valley

Are you planning to have your baby in Canmore? This two-session offering focuses on delivering a baby at the Canmore General Hospital, including management of labour/delivery and breastfeeing. Expecting mothers should be more than 25 weeks pregnant at the start of the first session. Your partner/support person is welcome to attend. These classes fill quickly! Participants are encouraged to register early. Each class is 2 sessions.

Tue 6 - 9 pm Mar 22 & Mar 29 Mon 6 - 9 pm Apr 11 & Apr 18 Mon 6 - 9 pm May 9 & May 16 Mon 6 - 9 pm Jun 20 & Jun 27 Free Three Sisters Obstetrics & Family Medicine Clinic, Suite 105 & 106, 75 Drygas Gate, Canmore Sarah Duncan, RN/Breastfeeding Consultant, Leslee Nickerson, RN and Heather Koppang, RN.

17

Bow Valley Primary Care Network

Today, there are more than 9 million Canadians living with diabetes or pre-diabetes. If you have been diagnosed with elevated sugar levels, have trouble controlling your blood sugar levels, or have a family history of diabetes, sign up today! In this 1.5 hour class you will learn about managing your blood sugar levels and preventing diabetes by improving your dietary knowledge, awareness, eating patterns, and exercise. Registration required. Space is limited.

Fri 11 am - 12:30 pm Apr 22 Free Fenlands Recreation Centre, Banff

Building POSITIVE Emotions ~ aka Happiness Basics

Nutrition & Exercise for a Healthy Pregnancy

This workshop is focused on moms-to-be and will cover the important topics of both nutrition and exercise. Learn more about the importance of nutrition during pregnancy, including key nutrients and their roles in the body, nutrition guidelines and practical tools to help you eat well for a healthy pregnancy. Exercises will be taught to help strengthen the body and stretch out those tight muscles that develop with your changing body. Safe exercise guidelines will be provided for the different trimesters and will address the needs of those who have been following a regular fitness routine as well as those who are new to exercise.

Registration required.

Thu 5:30 - 7:30 pm Mar 31 Free Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Kiley Torti, Active Living & Health Promotion Consultant

Breast and Beyond

Please join us monthly for a group discussion, guest speakers and support from fellow peers while discussing breastfeeding, bottlefeeding and so much more. Drop in session, third Tuesday of each month.

Tue 10:30 am - 12:30 pm Apr 19 - Jul 19 Free Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Sarah Duncan, Registered Nurse/Breastfeeding Consultant

This action- based course will help you learn skills to amplify your positive emotions. Learn to identify your character strengths and then use them as much as you can in your work, love, friendships, parenting and leisure. Registration deadline March 29, 2016.

Tue 5:30 - 7 pm Apr 5 - May 10 Free Friends Program Room, Canmore Public Library Donna McKown, Registered Nurse

Waking Up To Healthy Sleep

In this 1.5 hour session you learn the basics on normal sleep and some factors that can interfere with sleep; how to develop healthy sleep behaviours and eliminate sleep-incompatible behaviours; practical strategies to help improve your sleep. Who is this class for; people who are having difficulty falling and/or staying asleep. Registration is required. Please feel free to bring your lunch Tue 12 - 1:30 pm Apr 12 Free Banff Mineral Springs Hospital Boardroom Thu 12 - 1:30 pm May 19 Free Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Ulrike Kimbley-Nicolai, Registered Social Worker

Stretching & Strengthening for the Lower Back

Do you suffer from low back pain? Trying to avoid getting injured in the future? This hands-on workshop will teach you simple stretches and exercises that you can do to help relieve low back pain and strengthen your lower back to help prevent injury. Learn some simple strategies and techniques to get you back into action. Come dressed in comfortable clothing that will allow for gentle movement. Mats will be provided, but feel free to bring your own if you wish. Registration required. Space is limited. Two sessions.

Mon 5:30 - 7:30 pm May 2 & May 9 Free Mountain Lakes Room, Canmore Hospital Kiley Torti, Active Living & Health Promotion Consultant

Mind Matters - Nutrition and Dementia

We will discuss what the literature is telling us about nutritional risk factors in the development of dementia and cognitive decline in older adults. Some nutritional factors include antioxidants, B vitamins, and essential fatty acids. Registration required. Space is limited.

Fri 11:30 am - 1 pm Jun 10 Free Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Lesley Arnsdorf, Registered Dietitian

Learn to Run

Are you looking to start running, but feel unsure where to start? Have you tried in the past with limited success? Learn how to start a run program - and stick with it! Topics covered include safe and sustainable progressions, reducing your risk of injury, the role of nutrition, basic biomechanics, building endurance and stamina, speed training, proper stretching techniques and how to stay motivated. Note: This class is lecture only. Registration required. Space is limited.

Tue 5:30 - 7:30 pm April 19 Free Fenlands Recreation Centre, Banff Kiley Torti, Active Living & Health Promotion Consultant

Craving Change

A "how to" workshop for changing your relationship with food. Do you experience food cravings, emotional eating, or find you comfort yourself with food? This workshop will help you understand why you eat the way you do. This course is offered as 4 sessions over 8 weeks to give you the time to learn about your relationship with food and practice strategies for changing your eating habits. This course is intended for adults. Registration required.

Mon 10 am - 12 pm May 9 - Jun 20 Free Bow Valley Primary Care Network, 107-1205 Bow Valley Trail, Canmore Carmen Prion-Frank, Registered Dietitan

18

Designed exclusively for adults with high blood pressure (or their spouse/caregiver). Learn recommended guidelines and which foods contribute to lowering (or raising) your blood pressure. The registered dietitian has over 30 years’ experience educating patients on heart health topics such as this! You may also be interested in attending “Getting to the Heart of the Matter”.

Registration required.

Mon 1 - 2:30 pm May 2 Free Bow Valley Primary Care Network, 107-1205 Bow Valley Trail, Canmore Lesley Arnsdorf, Registered Dietitian

Pain Explained

Whether mild or excruciating, pain impacts our physical health, our emotional health, and mental well-being. Learn what you can do to better understand and manage your pain or support those around you who are suffering. Registration required.

Tue 6:30 - 8 pm Apr 5 Free Bow Valley Primary Care Network, 107-1205 Bow Valley Trail, Canmore Jolene Gunn, Pharmacist

Exercise and Medicine

Do you know what lifestyle modifications you can make to change your health? Do you have questions about managing your current conditions with lifestyle modifications or medication? Join Jolene Gunn, Pharmacist and Shayla Roberts, Active Living Coordinator to learn more about how exercise is medicine and how it can affect your medications. We will discuss Beta Blockers and your heart rate, diabetes medication and exercise, as well as managing menopause with exercise and medications.

Tue 6:30 - 8 pm Apr 19 Free Bow Valley Primary Care Network, 107-1205 Bow Valley Trail, Canmore Tue 6:30 - 8 pm May 10 Free Banff Canmore Community Foundation, 214 Banff Avenue, Banff Shayla Roberts, BHK, Active Living Consultant and Jolene Gunn, Pharmacist

Fibromyalgia: Fact, Ficton & Function

What is it? What are the signs and symptons? How can I better manage my pain? Fibromyalgia is pain disorder involving a disruption of the pain signals in the central nervous system. The chronic pain of fibromyalgia is pervasive and persistent. Learn more about treatment options, the role of exercise and how to enhance and improve your function when living with fibromyalgia - or support those who are suffering.

Thu 2 - 4 pm Jun 9 Free Bow Valley Primary Care Network, 107 - 1205 Bow Valley Trail, Canmore Kiley Torti, Active Living & Health Promotion Consultant

19

Bow Valley Primary Care Network

Bow Valley Primary Care Network

Sodium & Blood Pressure

Bow Valley Victim Services Association

Attention Volunteers Our Association is currently looking for dedicated volunteers to act as Victim Advocates in the communities of Banff, Canmore, Lake Louise, Exshaw and Kananaskis.

Victim Advocates are required to provide non-judgmental support, practical assistance and information to victims of crime and trauma.

Applicants require: •• good communication skills •• the availability to join one of our advocate on-call teams •• a willingness to participate in an extensive training program covering areas such as domestic violence, suicide intervention and sudden death •• the ability to obtain a RCMP security clearance •• the ability to commit to a one year contract with our program •• a valid driver’s license •• be looking for opportunities for self development and growth

Bow Valley Victim Services Association

How We Can Help

We help victims of crime and trauma by providing information, practical assistance and emotional support.

We help individuals whose lives have been affected by domestic abuse, sexual assaults, sudden deaths, stalking and harassment, suicide as well as other crimes and traumatic events.

Some of our services include: •• Helping people cope after a traumatic event •• Court preparation, accompaniment and updates •• Information on the criminal justice system •• Victim Impact Statements •• Claims for restitution •• Applications for financial benefits •• Education programs

If the above challenge interests you, please call 403-760-0197 or for more information, go to our website

For more information please call 403-760-0197

www.bowvalleyvictimservices.org

www.bowvalleyvictimservices.org

20

or go to our website:

21

BOW VALLEY COLLEGE

YOUR LIFE

RISES WITH BOW VALLEY COLLEGE

Earn Your Practical Nurse Diploma in Canmore

Bow Valley

You don’t need to go away to college to launch your career in nursing – go to college right here in Canmore. Get an excellent education on your terms, overcoming any barriers to a great career. Apply now for our Practical Nurse program launching in fall 2016.

We offer everything from high school upgrading and English language Learning to rewarding careers, like Medical Office Assistant.

PUTTING THE COMMUNITY BACK IN COLLEGE…IN THE BOW CORRIDOR Any time, any place, any path, any pace learning Designated as the comprehensive community college for Calgary & its surrounding region, Bow Valley College offers you a variety of learning opportunities with flexible delivery options, including classrooms, online, and self-paced modules.

Whether you are taking a course for personal interest, to enhance your career skills, or to finish high school, you’ll have access to all of the Bow Valley College student support services you may need.

Visit www.bowvalleycollege.ca\bowcorridor or drop by our campus in Canmore to learn more.

A Bow Valley Learning Council Member

Bow Valley College – Canmore Campus

800 Railway Ave., Canmore Provincial Building, Canmore, AB T1W 1P1 Phone: 403.678.3125 Fax: 403.678.3127 Website: www.bowvalleycollege.ca/bowcorridor | Email: bvcbowcorridor@bowvalleycollege.ca Hours: Monday to Friday 8:30am - 4:30pm (closed daily 12–1pm) Evenings: Open when courses are offered. Call us for more information.

Bow Valley College – Banff Campus

229 Bear Street – Wolf and Bear Mall, Lower Level, Banff, AB T1L 1A9 Phone: 403.760.2485 Hours: Open only when classes are running.

REGISTRATION In person: Canmore Campus, Provincial Building, 800 Railway Avenue, Canmore - Payment by cash, Visa/MasterCard or Debit By phone: Call 403-678-3125 with a Visa or MasterCard for payment Please register at least one week in advance. Classes with insufficient registrants will be cancelled.

Cancellation policy: Once your course has begun, no refunds or credits will be given.

Compassionate grounds may be considered with official documentation.

There are no refunds, transfers, or credits if you cancel within one week of the course start date.

Cancelled classes: If a class is cancelled by the College due to insufficient registration, you will be contacted by phone or email to notify you that the class has been cancelled, and a refund will be processed.

Visit bowvalleycollege.ca/bowcorridor

COMPUTER COURSES Our computer courses are designed for PC users and will give you the flexibility to work around your schedule and location, completing the course work in our classrooms or on your own computer at home. Courses are self-paced, with the instructor available to guide and support you through the course by email, phone, and during tutorial times on campus. You may use our Canmore Campus computer lab on Mondays and Wednesdays from 6:30–9pm, where an instructor will be available to answer questions. You may also book an appointment to meet with an instructor during these times if you would like one-on-one assistance. Call 403.678.3125 for more information.

Mac users: Please note that the final exam is written on a PC and therefore we advise using the computer lab time on campus to complete your course work.

Note: A USB memory stick is required for all computer courses.

Computer Basics/Windows 7 – Self-paced

It’s never too late to learn how to use computers! This course explains common computer terminology, guides you through the features of the Windows 7 operating system, the internet and web-based email. You will learn the fundamentals of file management and how to navigate your way around your desktop PC or laptop; understand how to start programs, and create, save and organize your work such as documents, emails and pictures. You will also learn what resources are available to help users.

This course is designed for those with little or no computer experience and those who need basic computer skills for the workplace. Self-paced 18-hour course.

This course is not designed for Mac/iPad users $325 Canmore Campus COMP 9103 Ongoing registration for start date of of April 11 or later; end date is June 15, 2016 Note: the instructor is available for course orientation and tutorial times in Canmore on Mondays and Wednesdays from 6:30–9pm from April 11 to June 15, 2016. Please note that on the first night the instructor will be conducting orientations for all of the different courses and therefore will not be available for regular instruction.

22

23

Keyboarding – Self-paced

YOUR FUTURE

RISES WITH BOW VALLEY COLLEGE

This course is designed for learners who are brand new to keyboarding, as well as learners who have basic skills but wish to increase their words per minute to a more functional level. Learn proper hand positioning and posture. Develop your skills and track speed and accuracy. Please note: students will need to attend the campus for this course, as it uses All The Right Type software, which is only accessible at the Canmore Campus. Course drop-in hours: 3:00–4:30pm, Monday to Friday. $195 Canmore Campus COMP 9101 Ongoing registration for start date of of April 11 or later; end date is June 15, 2016

MICROSOFT OFFICE COURSES All courses in this section are taught at Bow Valley College’s Canmore Campus by Catherine Mousnier. Ongoing registration for a start date of April 11 or later; end date is June 15, 2016. Courses are self-paced with instructor available for course orientation and tutorial times on Mondays and Wednesdays from 6:30–9pm from April 11 to June 15, 2016.

Word 2010 Introduction – Self-Paced

If you would like to produce professional-looking documents such as letters, memos, agendas, marketing and administrative forms and papers, this course is for you. You will learn how to use the best tools and features for each document. Explore how to efficiently edit, move and copy text; change fonts; apply bullets and numbering; use borders and shading; insert and re-size images; enter headers and footers; insert page numbers; set alignment and indents; and change page settings. You will also learn how to format for envelopes and labels. Self-paced 18-hour course. $325 Canmore Campus COMP 9201 Ongoing registration for start date of April 11 or later; end date is June 15, 2016 Prerequisites: Computer Basics and a typing speed of 20 wpm (or complete a skill assessment)

Word 2010 Intermediate – Self-Paced

Wow your clients, co-workers and boss! Take your knowledge of basic word processing to the next level and learn how to perform mail merges and create forms, newsletters and tables. Compile large documents such as handbooks, procedure manuals and reports with tables of contents, section breaks, themes, footnotes, citations and bibliographies. You will learn about inserting hyperlinks, using templates, grouping, cropping images, applying special effects and utilizing the Track Changes tools.

Self-paced 18-hour course. $325 Canmore Campus COMP 9202 Ongoing registration for start date of of April 11 or later; end date is June 15, 2016 Prerequisites: Word Introduction and a typing speed of 20 wpm (or complete a skill assessment)

You deserve a better job. We train you for it – no charge.

Full-time, flexible, fully-funded programs. Our Occupational Skills Training programs give you the confidence and skills you need for a better career. Upgrade your skills to get a better job - or get back in the job market - all fully funded by the Government of Canada and the Alberta Government (for all eligible applicants). This is an EI approved program.

Office Administration: 22 week program Learn the skills to become an effective and valued member of any office environment.

Employment Readiness: 15 week program Upgrade your computer and administration skills to boost your job appeal with local employers.

Please call 403-678-3125 for dates of our upcoming information sessions or to register for a program.

Or visit one of our campuses to find out more: Canmore Campus Canmore Provincial Building, 800 Railway Ave

Banff Campus 229 Bear Street

bowvalleycollege.ca/ost | 403-678-3125

24

Excel 2010 Introduction – Self-Paced

If you have never taken an Excel course, now is the time! Excel is by far the most popular program used by businesses both large and small. This course will explain the terminology, help you understand the difference between a workbook and worksheet, and teach you how to navigate worksheets, add data, edit and reformat. You will also learn how to insert charts, work with basic formulas and apply the most efficient tools and features to work fast and effectively. Self-paced 18-hour course. $325 Canmore Campus COMP 9301 Ongoing registration for start date of of April 11 or later; end date is June 15, 2016 Prerequisites: Computer Basics and Word Introduction (or complete a skill assessment)

Excel 2010 Intermediate – Self-Paced

Become an Excel ninja! Build on the skills learned in Excel Introduction. Learn how to work with multiple worksheets, link data, create advanced formulas, use the database and sorting features of Excel and build on your knowledge of creating and formatting charts. By the end of this course you will be able to apply intermediate to advanced formatting techniques to create professional invoices, sales reports, budgets and databases. Self-paced 18-hour course. $325 Canmore Campus COMP 9302 Ongoing registration for start date of of April 11 or later; end date is June 15, 2016 Prerequisite: Excel Introduction (or complete a skill assessment)

25

Excel 2010 Advanced – Self-Paced

Become an Excel power user! In this course, you will learn to use the advanced features and functions of Excel. Learn to link, consolidate and merge data from multiple workbooks; automate worksheet functionality with macros; conditional formatting and data validation; and analyze and organize data through the use of goal seeking, subtotals, pivot tables and pivot charts. You will also learn to create and use templates. Self-paced 18-hour course. $325 Canmore Campus COMP 9303 Ongoing registration for start date of Apirl 11 or later; end date is June 15, 2016.

Prerequisite: Excel Intermediate (or complete a skill assessment)

PowerPoint 2010 – Self-Paced

Use templates, drawing tools, text boxes, and clip art to create professional-looking electronic and print presentations.

PowerPoint enables you to organize a collection of images and text into a presentation and place it on slides, overheads or printed pages. Self-paced 18-hour course. $325 Canmore Campus COMP 9401 Ongoing registration for start date of Apirl 11 or later; end date is June 15, 2016.

Prerequisites: Computer Basics and Word Introduction

PRACTICAL NURSE DIPLOMA The four-semester full-time Practical Nurse Diploma program prepares graduates to provide high-quality nursing care in the areas of medical, surgical, pediatric, maternity, mental health, and geriatric care. Licensed Practical Nurses in Alberta use critical thinking to interpret assessments, implement a variety of treatments, and provide professional, comprehensive care.

Upon successful completion of the Practical Nurse Diploma program and the Canadian Practical Nurse Registration Exam (CPNRE), graduates will be eligible for licensure with the College of Licensed Practical Nurses of Alberta (CLPNA).

Start Date: Fall 2016 Program Fees: $10,201* *Prices are subject to change and do not include books or materials

MEDICAL OFFICE ASSISTANT CERTIFICATE This certificate program prepares you to manage the flow of electronic and paper-based information in a medical office setting.

Our graduates find employment in medical offices and clinics, hospitals, health and chiropractic centers, insurance agencies, and private businesses. As a Medical Office Assistant, you are a team leader and the liaison between doctors and patients, ensuring they get the care they need.

YOUR LIFE

RISES WITH BOW VALLEY COLLEGE Earn Your Medical Office Assistant Certificate in Canmore You don’t need to go away to college to launch your career in health care – go to college right here in Canmore. Get an excellent education on your terms, overcoming any barriers to a great career.

Apply now for our Medical Office Assistant program launching in Fall, 2016.

We offer everything from high school upgrading and English language Learning to rewarding careers like Practical Nurse.

Visit bowvalleycollege.ca/bowcorridor

Register for a Start Date: Fall 2016 Program Length: 30 weeks (2 Semesters) Tuition: $4108* *Prices are subject to change and do not include books or materials Program Delivery: this program is offered through synchronous learning, which blends online and classroom learning with the use of technology.

26

27

CALL 211 24 HOURS A DAY, 7 DAYS A WEEK

BOW VALLEY COLLEGE - ELL Bow Valley College, as a Comprehensive Community Institution, is mandated to provide adult learning opportunities to individuals living in small communities and rural areas within a 100 km radius of Calgary.

We are the largest provider of English Language Learning (ELL) classes in the region. Newcomers to Canada, Canadian citizens and international visitors take English classes with BVC, and our instructors are known for excellence in teaching.

Canmore

Bow Valley College – Canmore Campus

800 Railway Ave., Canmore Provincial Building, Canmore, AB T1W 1P1 Phone: 403-678-3125 Fax: 403-678-3127 Website: www.bowvalleycollege.ca/bowcorridor | Email: bvcbowcorridor@bowvalleycollege.ca Hours: Monday to Friday 8:30am - 4:30pm (closed daily 12–1pm) Evenings: Open when courses are offered. Call us for more information.

Bow Valley College – Banff Campus

229 Bear Street – Wolf and Bear Mall, Lower Level, Banff, AB T1L 1A9 Phone: 403-760-2485 Hours: Open only when classes are running.

Looking for information on: basic needs, food, clothing, shelter, childcare, counselling, financial support, employment resources, mental health, parenting support? We can help you find it!

One phone call is all it takes to access important community program and service information.

REGISTRATION

GET ANSWERS • GET HELP • FREE • CONFIDENTIAL

ONLINE: Register for courses online at https://coned.bowvalleycollege.ca/

BY PHONE: Call 403-678-3125 with a Visa or MasterCard for payment.

IN PERSON: Canmore Campus, Provincial Building, 800 Railway Avenue, Canmore.

Payment by cash, Visa/MasterCard, or Debit.

ADULT EDUCATION

acquire skills stretch your limits

indulge your interests...

absorb information keep learning!

28

LINC: Language Instruction for Newcomers to Canada

LINC English classes are available to permanent residents at no cost. Individuals wanting to take LINC classes must first take the Canadian Language Benchmark (CLB) placement test (see below). In LINC classes, all skills are studied: listening, speaking, reading, and writing. Learners develop English language skills that they will use in everyday life - at home, in the community, and in the workplace.

All Skills C Mon & Wed

9:30 am - 12:30 pm

Apr. 11 - June 15

Banff Campus

All Skills B Tues & Thurs

9:30 am - 12:30 pm

Apr. 12 - June 16

Banff Campus

All Skills A Tues & Thurs

1:30 pm - 4:30 pm

Apr. 12 - June 16

Banff Campus

29

TOWN OF BANFF Town of Banff's Community Services works in cooperation with the community to ensure that all citizens of Banff have access to a range of recreational, cultural and social opportunities.

Under the Community Services umbrella are two divisions: Family and Community Support Services and Parks and Recreation

Banff Town Hall - Community Services 110 Bear Street Banff, AB T1L 1A1 OFFICE HOURS: 8:30 am - 4:30 pm, Monday - Friday Tel: 403.762.1251 Fax: 403.762.1264 www.banff.ca

REGISTRATION

BY PHONE: 403.762.1251. Monday - Friday, 8:30 am - 4:30 pm. Payment by credit card (Visa or Mastercard).

BY FAX: 403.762.1264. Fax registrations must include payment by credit card (Visa or Mastercard).

IN PERSON: Banff Town Hall - Community Services, Monday - Friday, 8:30 am - 4:30 pm. Cheque, cash or credit card.

BY MAIL: Town of Banff Community Classes, Box 1260, Banff, AB T1L 1A1. Cheques should be payable to Town of Banff.

FUNDING ASSISTANCE IS AVAILABLE FOR THOSE ON A LOW INCOME. PLEASE ASK FOR MORE INFORMATION.

English Language Learning: Multi-Level

This is a multi-level English course for individuals living in small communities. All skills will be studied – listening, speaking, reading, and writing – with an emphasis on the skills and topic areas that are needed in the community.

Tues & Thurs 6:30 pm – 9 pm Apr. 19 – June 9 Canmore Campus $230 + GST

LANGUAGES English Language Learning

NEW! English Language Learning: Multi-Level Express

This new multi-level English course is a condensed version of the original course. It is offered over 4 weeks instead of 8 weeks so is perfect for students who are travelling in the summer and cannot commit to a full-length course. Listening, speaking, reading and writing will be studied, with an emphasis on skills and topic areas that are needed in the local community.

Two offerings are available: Mon & Wed 6:30 pm – 9 pm June 6 – June 29 Canmore Campus Mon & Wed 6:30 pm – 9 pm Aug. 8 – Aug. 31 Canmore Campus $115 + GST

Canadian Language Benchmark Placement Test

This test is a prerequisite for students wanting to take LINC English classes. You must be a Permanent Resident to take the test and LINC classes. There is no cost for the test.

To register, please email hfoster@bowvalleycollege.ca.

30

Learning English? This course will provide you with the proper level of English Language Learning instruction from beginner to advanced. Students will be assessed on the first day of class and placed into the appropriate level.

3831 Tue / Thur 7 - 9 pm Apr 12 - Jun 2 $110 + GST Banff High School Diane Ellis & Amanda Corkery

French I

Want to learn the other official language of Canada? This course is designed for those with no background in French. Learn simple grammar and vocabulary to help you build basic conversation skills.

3832 Wed 7 - 9 pm Apr 13 - Jun 1 $100 + GST Banff High School Diane Ellis

31

FIRST AID AND CPR

ACTIVE LIVING & WELLBEING It’s a Guy Thing - Yoga

Are you new to yoga but don’t want to be the only man in the class? Come and learn the basics of yoga in a men’s only environment. Join Kathryn for a gentle flow class. All men yogis welcome, beginners or not.

3840 Mon 6 - 6:45 pm Apr 4 - May 9 $46 + GST The Fenlands - Meeting Room 1 Kathryn Williams (RYT)

Emergency First Aid and Level C CPR

Basic life support skills for those with easy access to emergency medical services. Focus is on casualty assessment, airway management, control of bleeding, and prevention of further injury until medical help is available. Occupational Health & Safety-approved. Fee includes manual and wallet card which will be provided upon successful completion.

3774 Sat 8:30 am - 5:30 pm Mar 19 $90 + GST The Fenlands - Meeting Room 1 Peter Hungle 3775 Sat $90 + GST Peter Hungle

8:30 am - 5:30 pm The Fenlands - Meeting Room 1

Apr 23

3854 Fri $90 + GST Mike Geisler

8:30 am - 5:30 pm The Fenlands - Meeting Room 2

May 13

3855 Sat $90 + GST Mike Geisler

8:30 am - 5:30 pm The Fenlands - Meeting Room 2

Jun 11

Standard First Aid and Level C CPR

Life support skills for the emergency responder, designed for those who may have a delayed response to Emergency Medical Services or who work in an industrial or high-risk activity setting. An opportunity to increase your knowledge regarding an A.E.D. (Automatic External Defibrillator) may exist at the end of the course. Occupational Health & Safety-approved course. Fee includes manual and wallet card provided upon successful completion. Standard First Aid classes are all two days.

3772 Sat/Sun 8:30 am - 5:30 pm Mar 19 - 20 $120 The Fenlands - Meeting Room 1 Peter Hungle 3773 Sat/Sun $120 + GST Peter Hungle

8:30 am - 5:30 pm The Fenlands - Meeting Room 1

Apr 23 - 24

3856 Fri/Sat $120 + GST Mike Geisler

8:30 am - 5:30 pm The Fenlands - Meeting Room 2

May 13 - 14

3857 Sat/Sun $120 + GST Mike Geisler

8:30 am - 5:30 pm The Fenlands - Meeting Room 2

Jun 11 - 12

32

It's a Guy Thing II - Yoga

Have you been attending Kathryn’s beginner yoga class and are now ready to expand your yoga knowledge? This is your opportunity to practice and try new stretches, learn new poses and balances to add to your yoga routine.

3841 Mon 7 - 7:45 pm Apr 4 - May 9 $46 + GST The Fenlands - Meeting Room 1 Kathryn Williams (RYT)

Hatha Yoga

This program takes a gentle approach to yoga, and will introduce you to the fundamentals of Hatha yoga, including a brief history of yoga and it's philosophy. Participants will learn sun salutations and various asanas (postures) in a flowing sequence with emphasis on breath awareness, posture and alignment. These classes will draw upon Vinyasa and Vijnana styles of practice, drawing upon Vijnana's seven vital principals. This program will also integrate the Tensegrity Repair Series created by Gioia Irwin, to develop core strength, stability and fluidity throughout the body. Breathing and mindful exercises will be introduced as will deep relaxation techniques which are excellent tools for self care, reducing and managing stress and nurturing the body's innate ability to heal.

3845 Sun 10:30 am - 12 pm Apr 10 - May 15 $95 + GST 101 Bear St. - Pioneer Room Angela Schenstead

Lunch Hour Yoga

Whether on your lunch break or just starting your day, join us and take time to recharge and stretch your body and mind. This steady all round flow class will incorporate continuous movement. You can expect to become familier with most of the basic yoga poses that create the foundation for classes. The class can be as challenging or as gentle as you want. Modifications are taught and encouraged and props are available to suit all body types. Come explore your strength, balance and flexibility at your own level. Join Kathryn for a feel good practice that will leave you less stressed and more energized for the day!

3839 Wed 12:05 - 12:55 pm Apr 6 - May 11 $50 + GST 101 Bear St. - Pioneer Room Kathryn Williams (RYT)

Downward-Dog-Free Yoga

Don’t let a shoulder injury get you down. If plank position, chaturanga and downward dog are holding you back from your yoga practice, this class is for you. If your physiotherapist has told you to rest your shoulder, you don’t have to miss out on yoga. Get a solid sun salut and standing practice with zero downward dogs! This sequence will keep the heat of a regular flow class without the shoulder activity.

3862 Wed 6 - 7 pm Apr 6 - May 11 $50 + GST The Fenlands - Meeting Room 1 Kathryn Williams (RYT)

33

Intermediate Bike Course for Women

Healing Yoga

This 5 week intermediate course is aimed at improving your Mountain Bike Skills. This course is for women who have taken the beginner program before or who have been riding for a few years and are comfortable on blue trails. A fun filled course that will improve your bike handling skills while connecting you with like minded women. Each week you will learn a new skill that will be practiced in a skills session before you head out on a trail ride to apply what you’ve learned.

Skills that you will practice include: stance and balance, shifting, pressure control, straight line riding, roll down, descending strategy, cornering and going over obstacles in a climb.

3837 Tue 6 - 9 pm May 17 - Jun 14 $269 + GST Wherever the bike tires take you Lynsey Dobish

Join Holly for a slow, gentle practice to enhance well-being and awareness through mindful movement and connection to the breath. We'll make frequent use of props to support us as we find our own perfect expression of each pose. Classes will blend healing elements from different styles of yoga including Hatha and Restorative to create a practice that opens and restores the body, while calming and refreshing the mind.

3842 Thu 6:30 - 7:30 pm Apr 7 - May 26 $53 + GST The Fenlands - Meeting Room 1 Holly Foster (RYT)

This Is How We Roll

Do you have a foam roller but are unsure how to use it? Has your therapist recommended rolling to help release tight muscles?

Foam rolling is a self-myofascial release technique that can help with injury prevention and rehabilitation as well as improving posture, flexibility and muscle recovery. You are welcome to bring your own roller, but equipment will be provided if you want to learn more before making a purchase. Come learn how to use this effective tool...your body will thank you! Course instructed by a Can-Fit-Pro Personal Trainer and CSEP Exercise Physiologist.

3849 Sat 10 am - 12 pm May 7 $23 + GST 101 Bear St. - Pioneer Room Kiley Torti

Tai Chi

Relax, recover your balance and move with the flow. This class is designed for beginners or those who have been practicing Tai Chi with Jane. The focus of this session will be moving forward, learning and practicing all 108 moves in the set.

3838 Mon/Thur 7 - 8:30 pm Apr 4 - May 30 (No class May 23) $100 + GST The Fenlands - Meeting Room 2 Jane Mackenzie

Sound Bath Meditation

Take time to slow down and experience a transformative hour of sound and stillness. The pure vibrations that resonate from the quartz crystal bowls awaken and cleanse the water in the cells of your body, clear your mind and revitalize the spirit. The high resonance sound vibrations open, balance, clear and align the chakras and energy field within and around the body taking you into another dimension! Please bring a blanket and a pillow to make yourself as comfortable as possible for your journey.

3858 Mon 7:30 - 8:30 pm Apr 18 - May 9 $40 + GST 101 Bear St. - The Pioneer Room Caroline Dalton

Know the secret to raising perfect kids?

We don’t know either, but we do know about all the child and youth services in Banff.

Learn how to Mountain Bike - Women

Learn to love mountain biking this summer! This 5 week course is for women who have little or no experience on a mountain bike, and would like to learn the fundamentals of riding in a fun and encouraging environment. Each week will begin with a skills session and will focus on a different theme. After practicing your skills you will head out on a trail ride to appy what you’ve learned. Skills that will be covered include: basic stance, braking, shifting, cornering, climbing, descending and going over obstacles. Let’s get out and have fun!

3836 Mon 6 - 9 pm May 16 - Jun 13 $269 + GST Wherever the bike tires take you Audrey Duval

Bike Tune-up Class

This course will cover basic bike knowledge, maintenance and how to be prepared for emergency trailside breakdowns. The staff at Snowtips/Bactrax will cover all the elements of how to properly care for and maintain your bike. The course will be held in three sessions, the first will cover basic bike knowledge, the second will be focused on maintenance and the third will include a trail ride and a demonstration of trail breakdown and repair. To prepare yourself for a great summer of confident riding don’t miss out on this class.

3860 Tue 3 - 6 pm Apr 26 - May 10 $80 + GST Snowtips/Bactrax Store

Run Forest Run

This class will take you through a gradual progression to build your strength and stamina in 12 workout sessions in 6 weeks. You will learn the basics of building your own personal running program, proper stretching and strengthening techniques, how to stay motivated, the importance of nutrition and how to stay injury free! Each session will include a group run and a “power of knowledge” focus session with a different run topic each class.

Group runs will take place on a mix of roads and trails with a focus on off road destinations. You must be able to jog comfortably for 5-min intervals.

It’s going to be RUN-derful!

3848 Tue/Thur 5:30 - 6:30 pm Apr 26 - Jun 2 $70 + GST 101 Bear St. Kiley Torti

Got a question? We’re here to help.

• Town Hall • banff.ca/heretohelp •

34

35

Inspiring TED Talks. Talking allowed in the Library!

River Canoeing

These river canoeing courses are broken down into a beginner and an intermediate course. The beginner course, June 2, 4 & 5 is designed for those with lake canoeing experience who wish to enhance their skills for moving water and develop an understanding of canoe tripping basics. The advanced class, June 9, 11 & 12 is for those who have already experienced a river canoeing course and feel comfortable canoeing in class I to II+ water. Emphasis will be on safety in river travel in a variety of real-life tripping scenarios. Each course will consist of an evening workshop and two full days on the water. Participants should expect to get wet and should be comfortable in moving water. Participants are responsible for providing their own equipment.

Equipment list for two participants is: tandem tripping canoe, 3 paddles, 2 transport Canada approved PFDs - life jackets - with whistle, 1 throw bag, 1 bailer, wet suit, helmet, small first aid kit, individual clothing, and food.

Beginner Class 3833 Thur 7 - 9 pm Jun 2 Sat 8 am - 5 pm Jun 4 Sun 8 am - 5 pm Jun 5 Intermediate/Advanced Class 3834 Thur 7 - 9 pm Jun 9 Sat 8 am - 5 pm Jun 11 Sun 8 am - 5 pm Jun 12 $125 + GST The Fenlands - Meeting Room 2 Mike Baudais, Jim Buckingham, Jim Olver, Mac Slipek

Women’s Self Defense

Join your instructor, Marc Geestman for 8 weeks of multi-facetted training. Improve your personal awareness, confidence and abilities in a fun, action packed environment. These classes will involve physical, mental and emotional training drawn from several Martial Arts, real life scenarios and stories. The class will focus on female strengths and challenges and will train you to become your own protector.

3846 Tue 7 - 8:30 pm Apr 12 - May 31 $90 + GST Banff Elementary School - Gymnasium Marc Geestman

Working with Dogs

Hi, my name is Molly! My owner Yvonne (who happens to teach a great dog class) and I have booked the Scout/Guide Hall to work on dog training with you and your family members. We would really enjoy having you come to our class, "Working with Dogs." In this class we'll learn loose leash walking, recall exercise and how to relax. We will focus on family dog manners, which I use all the time, such as sitting, waiting, leave it and "no barking" (although this is a tough one). We can't wait to meet you and have fun learning together. Classes are 45 minutes to 1 hour long, just long enough for your owners to get tired. This class is open to all dog breeds and ages; dogs MUST be fully vaccinated.

3835 Sun 7:15 - 8:15 pm Apr 10 - May 15 $68 + GST The Banff Scout/Guide Hall Yvonne Spence

Is there life on Mars?

We don’t know the answer to that, but we know everything about living in Banff.

Got a question? We’re here to help.

• Town Hall • banff.ca/heretohelp •

36

Drop in to a free monthly viewing of inspiring TED Talk videos & discuss over a cup of tea. Different theme each month.

Third Wednesday of the month 6:30 – 7:30pm Apr 20 Learning hosted by the Banff Library May 18 Recreation / community spaces hosted by Community Services Jun 22 Welcoming Communities hosted by Bow Valley Immigration Partnership

Checkmate

Play chess in a safe and comfortable environment. These evenings will provide beginners with an opportunity to learn the basics of chess, from your opening move to checkmate. Intermediate to advanced players are encouraged to come as well - further your game strategy and play against new opponents for a more challenging game.

Everyone welcome!

Please see banff.ca/events for locations and times.

Welcome & Community Connections

Swing by & chat with staff from Community Services the last Thursday of the month. Learn about how to get connected in the community, where to find community information, volunteering, local sports and leisure options, affordable living and a host of other practical tips for living in Banff. Helpful for those new to the community or if you’ve been here for a while and are looking for ways to learn more and get connected. Can’t make it to the session? Visit banff.ca/heretohelp Thu 12 - 1 pm Apr 28 - Jun 30 101 - Bear St. Pioneer Room Town of Banff staff

Community Café

Come gather and find community in our local cafés. Look for the Community Café box full of easy games like dominoes, cards, Yahtzee; conversations starters and the new craze of mindful coloring. All ages welcome. Drop by!

Banff National Perk (formerly the Cake Company), 220 Bear St. Tuesday afternoons from 2 - 4pm Second Cup (317 Banff Ave. Cascade Mall) Thursday evenings from 6 - 8pm Banff Public Library Sundays from 1 - 5pm The fee is purchasing a tasty treat or drink from the café.

Decisions! Decisions! Decisions! Part II

As a follow up to the October board decision making session, Kim Rowe from the Community Development Unit of Alberta Culture & Tourism returns to share more "hands on" tools for making decisions. This session will provide various techniques, tools and activities that can be used for making decisions with your non-profit boards. You'll talk about how to create more effective leadership and decision making. Please bring your experiences, questions and comments to add to the discussion. There is even a board game that the group will get to try out! Attendance at Part 1 is not necessary to participate in Part II. 3830 Mon 6:30 - 9 pm Apr 18 $10 + GST The Fenlands - Meeting Room 1 Kim Rowe - Community Development Officer, Alberta Culture & Tourism

Social Profit Support

Involved in a social profit board, sports organization or informal group? Have questions about how to run a meeting or AGM, board responsibilities, group dynamics, strategic planning, funding, volunteer recruitment or any other related topics? We are available for individual or group support. Give us a call, our help is free. 403.762.1254 Community Development, Nancy Lewis and Ruth Pryor.

TAKING CARE OF FINANCES Money Management Assistance

If you are living with a low income and looking for information on budgeting, banking or credit and debt management, our facilitators are here to help. Meetings are FREE and confidential. To book an appointment, call Community services at 403.762.1251 or email fcss@banff.ca.

37

GROWING THINGS Woodland Terrarium

Bring the outdoors in with a beautiful and easy to care for woodland terraruim! You will design a sustainable planted terraruim in a shallow glass vessel using responsibly sourced materials to include soil, plants, moss, wood and pebbles. Plants aren't just beautiful, they are also good for our health and the air in our homes.

3851 Sun 12 - 2 pm May 1 $75 + GST The Fenlands - Curling Dryfloor Sunny Barrett Notes: Register for all three workshops and save 15% Includes Air Plant Wall Hanging & Cactus Garden

Air Plant Wall Hanging

With sunny summer weather on it's way, the simpliest way to bring the outdoors in, is with plants. Create your very own natural woodland wall hanging. You will design your unique wall hanging on a piece of reclaimed wood using Tillandsia, assorted moses and twine. Tillandsia are stunning and simple to care for!

3852 Sun 12 - 2 pm Jun 12 $75 The Fenlands - Curling Dryfloor Sunny Barrett Notes: Register for all three courses and receive a 15% discount Includes Woodland Terrarium and Cactus Garden

community rummage & used bike sale Saturday, June 11 | 10 am - 1 pm

Fenlands Recreation Centre, Arena 1 Bike viewing 9:30 - 10 am with lottery draw for bikes to follow.

Cactus Garden

Say hello to summer sunshine with an exquisite cactus garden! Design a sustainable planted desert garden using cacti, succulents, soil and sand. Your cactus garden will provide a naturally pleasing botanic feature in your home while being easy to care for.

3853 Sun 12 - 2 pm Jun 26 $75 + GST The Fenlands - Curling Dryfloor Sunny Barrett Notes: Register for all three and receive a 15% discount. (Includes Woodland Terrarium & Air Plant Wall Hanging)

New community classes or gatherings?

Hundreds of items for sale!

Toys, clothes, household goods and more!

•• Used bikes and other items from the Town of Banff unclaimed lost & found inventory •• Activities for kids at the Spring Early Years Fair in the Concourse •• Community barbeque & bake sale •• Proceeds to support the Banff community through the FCSS Building Bridges Grant

Some of our community classes, programs and get-togethers are led by volunteers who have a passion for chess or music jamming or volleyball.

Do you have a passion for something that isn’t being offered?

We can help with space, marketing & organizing support.

Contact Town of Banff Community Development at 403.762.1254

38

Tables are available for rent for $25, call 403.762.1251 to book one today!

If you have a bike you would like to donate, please drop off Friday, June 10 between 12 and 3 pm.

39

DROP-IN CHESS

DROP-IN CHESS

Try-It Spring/Summer Series Various sports and dates throughout the spring and summer Check banff.ca/events or call 403.762.1251 When was the last time you tried something for the first time?

Come out and try a new sport! The Town of Banff is running free Try-It sports programs. Designed for beginners and those with limited experience.

All equiptment and instruction will be provided, all you have to do is get out and bring your adventurous self to try something new.

banff.ca/events

Is the place to find out what is happening in Banff.

If your looking for something to do or want to know what is happening in town, banff.ca/events is the place to go.

This program is made possible by funding from Makadiff Sports Got a question? We’re here to help.

Got a question? We’re here to help.

• Town Hall • banff.ca/heretohelp •

• Town Hall • banff.ca/heretohelp •

40

41

This Spring at Rocky Mountain Yoga BANFF PUBLIC LIBRARY We do not charge for library programs. Library membership is free to all residents of Banff and ID9 (including Lake Louise).

Please bring in proof of residency and government-issued photo identification to receive your free library card!

Banff’s Yoga studio Offering over 25 drop in classes per week

101 Bear St. (across from the Post Office) PO Box 996, Banff, AB T1L 1H3 Tel 403.762.2661 HOURS: Mon - Thur 10 - 8 | Fri 10 - 6 | Sat 11 - 6 | Sun 1 - 5

Unlimited Memberships & Pass Cards available

info@banfflibrary.ab.ca | www.banfflibrary.ab.ca www.facebook.com/banfflibrary|www.twitter.com/banfflibrary

Online Specials~ 1 Year Auto Renew $89/month New to RMY? Introductory first visit offer $50 for 2 weeks of unlimited classes

REGISTRATION Most programs are drop-in and do not require registration but if pre-registration is required, please contact the Banff

Upcoming Workshops

2016 Yoga Trainings

Saturday, April 9th ~ 1:30pm-4:30pm BEADS OF INTENTION ~Mala making

May 7-10 ~ Level 2 iRest® YOGA NIDRA Training with Anne Douglas June 10 -12 ~ YIN YOGA INTENSIVE 15hr Training with Carly Forest Early bird rate until May 10th

Friday Fun Day!

Fall 2016 ~ Bija Yoga 200hr Teachers Training with Erin Evans

Rocky

Sunday, April 24th ~9am-2:30pm YOGA FOR SLEEP Friday, April 29th to May 2 ~2hr/day ART OF MEDITATION ~ 3 Day Entry Level

ountain Yoga

a place to call om

www.banffyoga.com

Children ages 6 - 12 are invited to this craft and story program held on a public school PD Friday.

PRE-REGISTRATION STARTS TWO WEEKS PRIOR TO EACH MONTHLY PROGRAM. FRIDAY 2-3PM, MARCH THROUGH JUNE 2016. WATCH FOR DATES

403.762.5686 Bison Courtyard 2nd flr.-211 Bear St.

SALLY BORDEN FITNESS & RECREATION

Tales for Ones & Twos (Drop-In)

Music, song, dance and story, specially designed for children 12-36 months, and their caregivers.

ONGOING, THURSDAYS 10 – 10:30 AM No charge – drop in.

MAKE YOUR FIT HAPPEN IN 2016 MORE SPIN, MORE YOGA, MORE FITNESS!

Babytime (Drop-In)

Rhymes, finger-plays, songs and lap bounces for infants 0-12 months and their caregivers. Expectant parents are also invited to attend.

ONGOING, THURSDAYS 11 – 11:30AM No charge - drop in.

Tales for Toddlers (Drop-In)

Stories! Music! Fun! For children three to five years old and their caregivers.

ONGOING, TUESDAYS 11 – 11:30 AM No charge – drop in.

Adult Programs

Watch for special programs for adults.

DATES AND TIMES TO BE ANNOUNCED.

Community Café

Come gather and find community at the Banff Public Library. Look for the Community Café box full of easy games like dominoes, cards, Yahtzee and other board games; conversation starters and the new craze of mindful coloring. Come with friend or meet new people!

FREE, DROP-IN! ALL AGES WELCOME. SUNDAYS during MARCH.

Our new and expanded drop-in/member class schedule includes: • • • •

Spin classes Yoga every day Wednesday noon “Workout of the Week” Evening Zumba

Visit our website for the latest class information!

TED Talks at the Banff Public Library

INSPIRING TED TALKS Third Wednesday of the month from 6:30 - 7:30pm TALKING ALLOWED IN THE LIBRARY! DROP-IN to a free monthly viewing of inspiring TED talk videos and discuss over a cup of tea. Each Month is a different theme.

MARCH 16: Family; APRIL 20: Learning; MAY 18: Recreation & Open Spaces; JUNE 22: Welcoming Communities.

42

1.403.762.6450 | banffcentre.ca/sbb |

facebook/sallybfit | #fithappens

43

Hostelling International is a proud member of the Bow Valley Learning Council.

Together with BVLC, we are committed to the philosophy of lifelong learning and discovery. To encourage this philosophy, Hostelling International Pacific Mountain Region supports adult learning with a travel, language or outdoor component, through the funding of bursaries made available to Bow Valley residents.

Please see P. 54 for funding assistance information and the bursary application.

serving the Bow Valley serving the Bow Valley YWCA Banff provides a wide range of services based on best practice, including awareness, prevention and one-to-one support. Working from a response-based and trauma-informed approach, our clients are honoured and empowered to make their own informed and safetyfocused decisions. Services are confidential and free of charge.

10:15AM

THe moment you take on a new challenge and find your passion.

DROP IN LESSONS

Professional instructors will assit with the fundamentals or improve your game. Rental clubs included.

TUNNEL MOUNTAIN MEMBERSHIP Enjoy unlimited play on the Tunnel Mountain 9-hole course and exclusive member discounts on golf retail and food & beverage.

JUNIOR GOLF ACADEMY

Junior golfers will learn the fundamentals in an engaging program.

Kids 4 to 9 2:00pm to 3:00pm, kids 10 to 16 3:00pm to 4:00pm.

$20* PER PERSON, PER SESSION Wednesdays, 6:30pm to 8:30pm Starts May 18, 2016

THE FAIRMONT BANFF SPRINGS GOLF COURSE Spend this summer on one of

STARTING AT

$1,065 PLUS TAX

the top ranked public courses in Canada. Learn the game from our golf pros in programs created for

$219

*

PER CHILD, PLUS TAX

kids and adults of all ages.

The primary focus of the Programs and Services team is supporting women who are experiencing intimate partner violence, and their children, as well as community promotion of intimate partner and sexualized violence prevention.

PROGRAMS

SERVICES

children & youth programs community programs healthy relationships

support & counselling services intimate partner violence sexualized assault couples counselling

SHELTER access to a safe place for Bow Valley women and their children experiencing violence

ADVOCACY RESIDENCE Walk A Mile In Her Shoes VINEart Gala International Women’s Day Women of Distinction Red Rose Campaign

Banff’s leading provider of temporary and permanent affordable housing

Sunday afternoons Starts June 12, 2016 - 12 Weeks

FOR DETAILS ON JUNIORS PROGRAMS, PLEASE CONTACT ANDREW SZEWCZUK: PHONE 403 762 1765 E-MAIL ANDREW.SZEWCZUK@FAIRMONT.COM FOR DROP IN LESSONS OR GOLF RESERVATIONS, PLEASE CONTACT US AT: PHONE 403 762 6801 E-MAIL BSH.GOLFRESERVATIONS@FAIRMONT.COM OR VISIT FAIRMONT.COM/BANFFSPRINGS

If you or someone you know is seeking support: T: 403.760.3200 E: yps@ywcabanff.ca

ywcabanff.ca YWCABanff

@YWCABanff

*Prices do not include tax.

44

45

YWCA Banff

empowering empowering empowering empowering empowering empowering women girls community

CALL 211 24 HOURS A DAY, 7 DAYS A WEEK

Looking for information on: basic needs, food, clothing, shelter, childcare, counselling, financial support, employment resources, mental health, parenting support? We can help you find it!

One phone call is all it takes to access important community program and service information.

GET ANSWERS • GET HELP • FREE • CONFIDENTIAL

We want to let you know!

FIND YOUR NEXT COURSE...

The community learning guide will no longer be available after this issue.

Please see P. 3 in this Community Learning guide to see where you can find all Bow Valley community course information for in the future.

Proudly offering adult learning opportunities in the Bow Valley since 1973... talk about “continuing” education!

@bvlearning

Thank you...

46

www.facebook.com/bvlearning

to our communities for supporting the Bow Valley Learning Council Community Learning Guides.

SEE YOU ONLINE!

47