Town of Banff Town of Banff’s Community Services works in cooperation with the community to ensure that all citizens of Banff have access to a range of recreational, cultural and social opportunities. Under the Community Services umbrella are two divisions: Family and Community Support Service and Parks and Recreation.
Banff Town Hall - Community Services 110 Bear Street Banff, AB T1L 1A1 OFFICE HOURS: 8:30am - 4:30pm, Monday - Friday Tel: (403) 762-1251 Fax: (403) 762-1264 www.banff.ca
registration information Contact the Town of Banff - Community Services: BY PHONE: (403) 762-1251. Monday - Friday, 8:30am - 4:30pm. Payment by credit card (Visa or Mastercard). BY FAX: (403) 762-1264. Fax registrations must include payment by credit card (Visa or Mastercard). IN PERSON: Banff Town Hall - Community Services, Monday - Friday, 8:30am -4:30pm. Cheque, cash or credit card. BY MAIL: Town of Banff Community Classes, Box 1260, Banff, AB T1L 1A1. Cheques should be payable to Town of Banff.
Registration starts: Monday, August 19th
Note: Registration is on a first come, first served basis. Registration and cancellation deadline is one week prior to course starting date or as stated with course. Refund Policy: You may withdraw at least one week prior to the course start date and receive a full refund or credit. If you withdraw within one week and prior to 72 hours before the course start date, you will receive a full credit or refund equal to 50% of the course fee. No refunds or credits will be given if the withdrawal is within 72 hours of the start date. FUNDING ASSISTANCE IS AVAILABLE FOR THOSE ON A LOW INCOME. PLEASE ASK FOR MORE INFORMATION.
FITNESS Core Fusion
Is your mid-section getting you down? Is your core your weakest link? This low-impact fusion class is focused on strengthening our core, improving your posture and increasing your flexibility. Learn fun new exercises that you can incorporate into a home routine. Challenge yourself with stability balls and weights while you build better balance and a stronger midsection. We will blend techniques from the fitness world as well as yoga and Pilates. Modifications will be shown to accommodate all levels classes will finish with targeted stretching. Course will be instructed by a Fusion-Certified Instructor & Exercise Physiologist. 2841 Tue 5:30 - 6:30 pm Oct 1 - Dec 3 $95 + GST 101 Bear Street, Pioneer Room Instructor: Kiley Torti
This is How We Roll - NEW
Do you have a foam roller but are unsure how to use it? Has your therapist recommended rolling to help release tight muscles? Foam rolling is a self-myofascial release technique that can help with injury prevention and rehabilitation as well as improving posture, flexibility and muscle recovery. You are welcome to bring your own roller but equipment will provided if you want to learn more before making a purchase. Come learn how to use this effective tool and your body will thank you. Course instructed by a Can-Fit-Pro Personal Trainer and CSEP Exercise Physiologist. 2869 Sat 10:30 am - 12 pm Oct 5 $22 + GST The Fenlands Meeting Room 1 Instructor: Kiley Torti
Strength Training for Skiers & Snowboarders
Start your training early this year so when the snow flies you are ready to tackle your boards in peak condition. Avoid early season fatigue and burning quads by putting some sweat equity into a dryland program. Learn how to build strength in your legs and core as well as developing a balanced body and avoiding injury. Key exercises for both strengthening and stretching will be covered. No special equipment is required. Weather you love your fresh corduroy or are a powder hound seeking those hidden stashes, come learn simple and effective exercises for to make those snow days even more epic. Course instructed by a Can-Fit-Pro Personal Trainer and CSEP Exercise Physiologist. 2868 Sat 10:30 am - 12 pm Nov 30 $22 + GST The Fenlands Meeting Room 1 Instructor: Kiley Torti
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