Town of Banff Town of Banff’s Community Services works in cooperation with the community to ensure that all citizens of Banff have access to a range of recreational, cultural and social opportunities. Under the Community Services umbrella are two divisions: Family and Community Support Service and Parks and Recreation.
Banff Town Hall - Community Services 110 Bear Street Banff, AB T1L 1A1 OFFICE HOURS: 8:30am - 4:30pm, Monday - Friday Tel: (403) 762-1251 Fax: (403) 762-1264 www.banff.ca
registration information Contact the Town of Banff - Community Services: BY PHONE: (403) 762-1251. Monday - Friday, 8:30am - 4:30pm. Payment by credit card (Visa or Mastercard). BY FAX: (403) 762-1264. Fax registrations must include payment by credit card (Visa or Mastercard). IN PERSON: Banff Town Hall - Community Services, Monday - Friday, 8:30am -4:30pm. Cheque, cash or credit card. BY MAIL: Town of Banff Community Classes, Box 1260, Banff, AB T1L 1A1. Cheques should be payable to Town of Banff.
Registration starts: Monday, August 19th
Note: Registration is on a first come, first served basis. Registration and cancellation deadline is one week prior to course starting date or as stated with course. Refund Policy: You may withdraw at least one week prior to the course start date and receive a full refund or credit. If you withdraw within one week and prior to 72 hours before the course start date, you will receive a full credit or refund equal to 50% of the course fee. No refunds or credits will be given if the withdrawal is within 72 hours of the start date. FUNDING ASSISTANCE IS AVAILABLE FOR THOSE ON A LOW INCOME. PLEASE ASK FOR MORE INFORMATION.
FITNESS Core Fusion
Is your mid-section getting you down? Is your core your weakest link? This low-impact fusion class is focused on strengthening our core, improving your posture and increasing your flexibility. Learn fun new exercises that you can incorporate into a home routine. Challenge yourself with stability balls and weights while you build better balance and a stronger midsection. We will blend techniques from the fitness world as well as yoga and Pilates. Modifications will be shown to accommodate all levels classes will finish with targeted stretching. Course will be instructed by a Fusion-Certified Instructor & Exercise Physiologist. 2841 Tue 5:30 - 6:30 pm Oct 1 - Dec 3 $95 + GST 101 Bear Street, Pioneer Room Instructor: Kiley Torti
This is How We Roll - NEW
Do you have a foam roller but are unsure how to use it? Has your therapist recommended rolling to help release tight muscles? Foam rolling is a self-myofascial release technique that can help with injury prevention and rehabilitation as well as improving posture, flexibility and muscle recovery. You are welcome to bring your own roller but equipment will provided if you want to learn more before making a purchase. Come learn how to use this effective tool and your body will thank you. Course instructed by a Can-Fit-Pro Personal Trainer and CSEP Exercise Physiologist. 2869 Sat 10:30 am - 12 pm Oct 5 $22 + GST The Fenlands Meeting Room 1 Instructor: Kiley Torti
Strength Training for Skiers & Snowboarders
Start your training early this year so when the snow flies you are ready to tackle your boards in peak condition. Avoid early season fatigue and burning quads by putting some sweat equity into a dryland program. Learn how to build strength in your legs and core as well as developing a balanced body and avoiding injury. Key exercises for both strengthening and stretching will be covered. No special equipment is required. Weather you love your fresh corduroy or are a powder hound seeking those hidden stashes, come learn simple and effective exercises for to make those snow days even more epic. Course instructed by a Can-Fit-Pro Personal Trainer and CSEP Exercise Physiologist. 2868 Sat 10:30 am - 12 pm Nov 30 $22 + GST The Fenlands Meeting Room 1 Instructor: Kiley Torti
54
DANCE Zumba Demo Night
Have you wanted to try Zumba but never had the chance? Well here it is! Grab your friends and register for this demonstration where you can“sneak a peek” at what the Zumba Fitness class will be like. Zumba away this Wednesday night with beats from Latin inspired music - Salsa, Merengue, Reggaeton etc. Free – For those who have never experienced an Aoi Zumba Class, please register with Community Services at Banff Town Hall. If you have experienced an Aoi Zumba class before and want to register for all Zumba sessions please register for course #2842. This course is instructed by a Zumba Fitness® Instructor, ZIN Member. 2844 Wed 7:30 - 8:30 pm Sep 25 Free Banff Community High School Instructor: Aoi DuBeau
Zumba
A Latin-inspired, calorie-burning dance-fitness class combining fast and slow rhythms with cardio and muscle-toning benefits. Dance to Merengue, Salsa, Cumbia, Reggaeton, Hip Hop and more. You don't have to know how to dance and any fitness level can take part. Just feel the music, move your body and follow your instructor’s lead. Let's have fun together and notice your energy level rise in minutes! This course is instructed by a Zumba Fitness® Instructor, ZIN Member 2842 Wed
7:30 - 8:30 pm
$95 + GST Banff Community High School Instructor: Aoi DuBeau
Sep 25 - Dec 4
Hoopdance - NEW
This is a mixed level hooping class open to beginners and more experienced hoop dancers looking to expand their knowledge. Learn the basics of hoopdance, explore a variety of tricks, and learn to link tricks together into a fluid dance. We will be using hoops that are larger and heavier than the average kid’s hoop from a toy store, providing a more creative and playful way to express movement and dance with your hoop. Each class will finish with a hoop jam. No experience necessary. 2882 Wed 12 - 1 pm Oct 9 - Dec 4 $90 + GST 101 Bear Street - Pioneer Room Instructor: Vanessa Siltanen Notes: A $15 discount will apply if you have your own hoopdance hoop.
YOGA Lunch Hour Yoga
Whether you are on your lunch break or just starting your day, take time to recharge and create space in your body and mind. In this vinyasa flow class, we will synchronize breath and movement to develop strength,stamina, flexibility, and focus. All levels welcome. 2887 Tue 12 - 1 pm $110 + GST 101 Bear Street - Pioneer Room Instructor: Vanessa Siltanen
Sep 24 - Dec 10
Detox and Destress Yoga
Start cleaning from the inside out. Restore vitality by moving toxins out of the body. Using the breath and the body to reset your metabolism and immune system. Strengthen, stretch and sweat. Boost your energy and still your mind. All levels welcome. 2875 Mon 6:30 - 7:30 pm $60 + GST The Fenlands - Meeting Room 2 Instructor: Jen MacFarlane (RYT) Notes: No class Oct 14.
Sep 23 - Nov 4
Yin Yoga
Slow Down! Yin Yoga is a powerful practice which targets tendons, ligaments and fascia within the body. Postures are held for long periods of time to encourage slow , safe opening of connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace. The perfect antidote to stress, and a great counter balance to more active styles of yoga. 2873 Mon 5 - 6 pm $60 + GST The Fenlands - Meeting Room 2 Instructor: Jen MacFarlane (RYT)
Sep 23 - Nov 4
It’s a Guy Thing - Yoga
Are you new to yoga but don’t want to be the only man in the class? Come and learn the basics of yoga in a men’s only environment. Join Kathryn for a gentle flow class. All men yogis welcome, beginners or not. 2872 Mon 6 - 6:45 pm $56 + GST The Fenlands Meeting Room 1 Instructor: Kathryn Williams (RYT)
Sep 30 - Nov 11
55
It’s a Guy Thing II - Yoga
Have you attended Kathryn’s six week yoga class and are now ready to move forward and take the next step? This is your opportunity to expand your yoga knowledge, try new stretches, poses and balances. Take time to practice and stretch your way to a healthier you. 2874 Mon 7 - 7:45 pm $56 + GST The Fenlands Meeting Room 1 Instructor: Kathryn Williams (RYT)
Sep 30 - Nov 11
Wise Yoga
This class will be great if your new to yoga, have arthritis, fibromyalgia, or any other physical ailments that limits your movement. If your body doesn’t feel as young as it once did and you still want to receive the benefits of a yoga practice this is a class for you. We will focus on Easy yoga postures to create a better range of motion, more flexibility and balance to help relieve chronic pain. Chairs and supports are available and can be used to help with balance and assist with postures. 2876 Tue 1:30 - 2:30 pm $60 + GST 101 Bear St - Pioneer Room Instructor: Jen MacFarlane (RYT)
Sep 24 - Nov 5
Notes: No class Oct. 1
reiki Reiki Level 1 - NEW
Reiki (ray-key) is Japanese for Universal Life Force Energy, a gentle healing technique for reducing stress and enhancing each person’s natural healing abilities. Reiki can be applied to oneself or used to treat others. This course will include discussion and hands on experience and you will receive a Reiki attunement, which is often a powerful healing experience in itself. You will also receive a manual and certificate upon completion.Please bring a blanket, pillow, journal and drinking water. 2877 Sat 9 am - 5 pm Sep 28 $95 + GST 101 Bear Street Pioneer Room Instructor: Jane Mackenzie
Reiki Level II - NEW
For those who have completed Reiki Level I, the Level II attunement will further enhance your natural healing and intuitive abilities. In Level II you will learn to send healing across time and distance, release mental and emotional issues, and increase your available energy flow. Please bring a blanket, pillow, journal and drinking water. Register for Reiki 1 and 2 and save $13.30 2878 Sat 9 am - 5 pm Oct 19 $95 + GST 101 Bear Street, Pioneer Room Instructor: Jane Mackenzie
Reiki Advanced III - NEW
Prerequisite: Level 1 and Level 2 This level is for those interested in learning the Usui Master symbol to enhance and increase the Reiki energy for both personal healing and healing others. Advanced Reiki training includes techniques for aura clearing, how to cleanse, clear and activate crystals and their healing properties.Please bring a blanket, pillow, journal and drinking water. 2879 Sat 9 am - 5 pm Nov 16 $95 + GST 101 Bear Street, Pioneer Room Instructor: Jane Mackenzie Notes: Register for all three and save $28.50 – 10%.
SKATING & HOCKEY Learn to Skate (All Levels Welcome)
Would you like the chance to improve on your skating skills and learn basic techniques for turning, crossovers and ways to increase your speed and power? Come out and join Carol as she helps to boost your skating confidence while having tons of fun! Protective helmet is required. 2867 Thu 2:15 - 3 pm Oct 24 - Nov 28 $70 + GST The Fenlands - Arena 1 Instructor: Carol Pearson
Powerskating
An advanced skating class designed to improve skating skills for hockey. The classes will emphasize balance, edge control, quick starts and stops, turning, and strong forward and backward skating techniques. Come join us to improve your hockey conditioning – or just to enjoy skating and get a good workout! Pre-requisite is the ability to skate forward and backward and stop. Full hockey equipment is required. 2866 Thu 1 - 2 pm Oct 24 - Nov 6 $90 + GST The Fenlands Arena 1 Instructor: Carol Pearson
56
Hockey For All
Always wanted to learn how to play hockey? Take this class with Graham and improve your stick handling, puck passing and shooting skills while increasing skating power and speed with drills, skills and scrimmages. A great class for those with no hockey experience or those wanting to brush up on their skills. Hockey equipment required; list will be available at registration. 2886 Thu 11:45 am - 12:45 pm Oct 17 - Dec 5 $100 + GST The Fenlands Arena 1 Instructor: Graham MacDonald
social media Facebook Profiles
Did you know Facebook lets you fine tune your privacy and account settings? In this hands-on class, you will learn how to create your own settings, how to connect with people you know, how to make sure apps will not be posting on your behalf and how to create lists and use your Facebook Profile for business without unveiling your private life to clients and co-workers. 2870 Tue $22 + GST Banff Town Hall Instructor: Helena Artmann
11:30 am - 1:30 pm Oct 22
Facebook Pages
This hands-on class will show you how to set up a Facebook Timeline pagefor your business, how to customize tabs and how to have a sign-up form foryour email marketing right there on your Facebook Page. We will also coverwhat to post and much more. 2871 Tue $22 + GST Banff Town Hall Instructor: Helena Artmann
11:30 am - 1:30 pm Oct 29
first aid & cpr Emergency First Aid and Level C CPR
Basic life support skills for those with easy access to Emergency Medical Services. Focus is on casualty assessment, airway management, control of bleeding, and prevention of further injury until medical help is available.Occupational Health & Safety approved. Fee includes manual; certificate provided upon successful completion. 2858 Fri 8:30 am - 5:30 pm Sep 6 2884 Mon 8:30 am - 5:30 pm Oct 21 2861 Sat 8:30 am - 5:30 pm Nov 9 $75 + GST The Fenlands Meeting Room 1 Instructor: Mike Geisler
Standard First Aid and Level C CPR
Life support skills for the emergency responder, designed for those who may have a delayed response to Emergency Medical Services or who work in an industrial or high-risk activity setting. An opportunity to increase your knowledge regarding an A.E.D. (Automatic External Defibulator) may exist at the end of the course. Occupational Health & Safety approved course. Fee includes manual; certificate and wallet card provided upon successful completion. 2859 Fri & Sat 8:30 am - 5:30 pm Sep 6 -7 2885 Mon & Tues 8:30 am - 5:30 pm Oct 21 - 22 2860 Sat & Sun 8:30 am - 5:30 pm Nov 9 - 10 $110 + GST The Fenlands - Meeting Room 1 Instructor: Mike Geisler
Notes: Please bring your lunch, snacks and water bottle
Emergency Child Care First Aid & CPR/AED
This course provides an overview of First Aid & CPR techniques taught in an interactive environment for individuals who care for infants or children in the workplace or at home. Covers skills needed to recognize, prevent and respond to cardiovascular emergencies, CPR Level B, and other topics including choking, airway and breathing emergencies and prevention of disease transmission. Please bring lunch, snacks and your water bottle. 2863 Sat 8:30 am - 5:30 pm Nov 30 $75 + GST The Fenlands Meeting Room 2 Instructor: Mike Geisler (Town of Banff)
Notes: Please bring your lunch, snacks and water bottle
Standard Child Care First Aid & CPR/AED
Includes the latest First Aid and CPR Guidelines and meets OHS regulationsfor Standard First Aid. For individuals who need training for child care or early childhood education work, or who simply want more knowledge to respond to babies’ and children’s injuries and emergencies at home. The course covers a variety of topics from basic first aid such as cardiovascular emergencies, CPR Level B, choking, airway and breathing emergencies, and prevention of disease transmission to more in-depth topics such as sudden medical conditions and injuries to the head and spine. Please bring lunch, snacks and your water bottle. 2862 $110 + GST
Sat & Sun 8:30 am - 5:30 pm Nov 30 - Dec 1 The Fenlands - Meeting Room 2
Instructor: Mike Geisler
57
CPR Certification Level C & AED
This course covers skills needed to recognize and respond to cardiovascular emergencies and choking in adults, children and infants; intended for families, parents, general public and child care professionals. After successful completion of this course, you will receive a Red Cross Card valid for 3 years. 2864 Sun 4 - 9 pm Nov 10 $55 + GST The Fenlands Meeting Room 1 Instructor: Mike Geisler
LANGUAGE English Language Learning
Learning English? This course will provide you with the proper level of ESL instruction. Students will be assessed on the first day of class and placed into the appropriate level from beginner to advanced. 2837 $110
Tue & Thurs 7 - 9 pm Oct 1 - Nov 21 Banff Community High School
English Conversation (Drop-In)
Want to improve your English conversation skills to help with your job and life here in Banff? This course is designed to improve your speaking and listening skills while meeting new people and having fun. Maximum of nine students, first come, first served. WEDNESDAYS, OCT 2 - NOV 27 BEGINNER/INTERMEDIATE ADVANCED $5 Drop-in. Pay to Instructor.
2 – 3:30 pm 4 – 5:30 pm Rotary Community Hub
Instructor: Charlotte Wojtula REGISTRATION NOT REQUIRED.
Fine Tune your Grammar and Writing Skills - NEW
Do you know when to use “less” vs. “fewer”, or “who” vs. “whom”? Do you know the difference between “it’s” and “its”? Why the statement “Please contact Joe or myself at your convenience.” is incorrect? Here’s your chance to learn important grammar and language usage rules to help you speak and write more effectively, improving your credibility in both business and personal communication. This practical course is designed for non-grammar fans. 2845 Wed 7 - 8:30 pm Oct 16 - Nov 20 $35 + GST Banff Community High School
Instructor: Kathy McNeil
French I
Want to learn the other official language of Canada? This course is designed for those with no background in French. Learn simple grammar and vocabulary to help you build basic conversation skills. Textbook included. 2838 Mon 7 - 9 pm $120 Banff Community High School Instructor: Magda Zablotini
Sep 30 - Dec 16
Notes: No class Oct 14 and Nov 11.
French II
Those who have completed French I or who have basic knowledge of French will enjoy improving language skills through vocabulary, practical conversation, pronunciation, and grammar exercises. 2839 Wed 7 - 9 pm Oct 2 - Dec 4 $120 Banff Community High School Instructor: Magda Zablotini
Notes: If you have already purchased and still have your text book from French 1 there will be a $20 discount.
French Advanced - NEW
This course is a next step for those who have completed a French II class with Magda or for those who wish to improve their skills through vocabulary expansion, practical conversation, pronunciation and grammar exercises. 2843 Mon 6 - 7 pm Sep 30 - Dec 9 Wed 6 - 7 pm Oct 2 - Dec 11 $120 + GST Banff Community high School Instructor: Magda Zablotini
Notes: No class Oct 14 and Nov 11 If you have already purchased and still have your text book from level 1 or 2 there will be a $20 discount.
Spanish - Beginner
Travelling to a Spanish speaking country? Those with little or no knowledge of Spanish will enjoy this beginner course in a relaxed setting. You will learn basic words and phrases that will help emphasize your language use for travel and day-to-day use. 2840 Mon 6 - 8 pm Wed 6 - 8 pm $110 + GST Banff Community High School Instructor: Fanny Salomon-Riedinger
Notes: No class Oct 14
58
Sep 23 - Oct 28 Sep 25 - Oct 23
Spanish - Continuation
Continue improving your Spanish language skills with Fanny by adding more vocabulary and grammar for conversational use. Expand your skills withmore advanced language needs for travelling to Spanish speaking countries. 2880 Tue 10:15 - 11:45am Oct 1 - Oct 15 Thu 10:15 - 11:45am Oct 3 - Oct 17 $76 + GST The Fenlands - Meeting Room 2 Instructor: Fanny Salomon-Riedinger
Spanish - Conversation - NEW
Take time to practice your newly learned language skills in a safe environment. Improve on your Spanish conversations and listening skills so that you will feel confident on your next holiday. Don’t forget to bring your lunch! 2881 3 Tue & Thu 12 - 1 pm Oct 1 - 17 $62 + GST The Fenlands - Meeting Room 2 Instructor: Fanny Salomon-Riedinger
special interest Drumming for Stress Relief - NEW
Let the beat of the drum melt away your stress, massage your muscles and clear your mind! Research has shown that group drumming can lower stress hormone levels and boost the immune system. Have fun, connect and de-stress. Drums are provided. 2848 Wed 7 - 8:30 pm Oct 2 - Dec 11 $120 + GST The Fenlands Meeting Room 2 Instructor: Kate Rive Notes: This course occurs every other week.
Getting Clear on What You Want - NEW
Experience an evening of clarity and discover tools on how to de-clutter your mind of repetitive patterns and energy-draining chatter. As we work powerfully together with self-inquiring tools we can Inspire, Admire and Motivate each other. 2849 Wed 7 - 9 pm Oct 9 $50 + GST The Fenlands Meeting Room 2 Instructor: Jean Roberts
Monet For A Day
This workshop is designed for those who want to improve their painting skills as well as those with no painting experience. Learn step-by-step instructions, painting techniques and valuable tips along with individua lattention from your instructor. Your finished painting will be a masterpiece you can be proud of. 2846 Sun 10 am - 3 pm Oct 20 $90 + GST Banff Community High School Instructor: Alexander Ivanov
Buying through the BHC (Banff Housing Cooperation)
Thinking about buying a home in Banff and curious to know more about howthe Banff Housing Corporation (BHC), banks and realty services all work together to help you achieve your goal? We understand you have questions about the BHC and market housing and we would like an opportunity to provide you with answers to help clarify the process of owning property in Banff. 2883 Wed 7 - 8:30 pm Nov 6 Free Banff Town Hall Instructor: Dougal Forteath
How Money Works
No matter what your income level, you can achieve financial security - if you take the time to learn a few simple principles about how money works.This seminar is a general introduction to the basic, common sense financial concepts that can help you overcome the obstacles you face and achieve your goals. Come find out how YOU CAN get out of debt, YOU CAN build savings, and YOU CAN get on the path to financial independence. 2888 Thu 7 - 9 pm Sep 26 Free The Fenlands Meeting Room 2 Instructor: Christy Mackintosh
Reaching Your Financial Goals - Investing for Financial Independance
Are you feeling discouraged by what's been going on in the markets? Does watching the financial news make you anxious and confused? Join us for a market update and learn some investment fundamentals that will help you invest with your head, not the headlines. Come with questions and bring a friend! 2889 Thu 7 - 9pm Nov 14 Free The Fenlands Meeting Room 2 Instructor: Christy Mackintosh
59
Working with Dogs
Hi, my name is Molly! My owner Yvonne (who happens to teach a great dog class) and I have booked the Scout/Guide Hall to work on dog training with you and your family members. We would really enjoy having you come to our class – “Working with Dogs”. In this class we’ll learn loose leash walking, recall exercises and how to relax. We will focus on family dog manners, which I use all the time, such as sitting, waiting, leave it and “no barking” (although this is a tough one). We can’t wait to meet you and have fun learning together. Classes are 45 minutes to 1 hour; just long enough for your owners to get tired. This class is open to all breeds of dogs older than five months and fully vaccinated. 2847 Sun 7:15 - 8:15 pm Sep 22 - Nov 3 $68 + GST Banff Scout/Guide Hall Instructor: Yvonne Spence Notes: No class Sunday, Oct 13
Strengthening Volunteer Boards
As a board member of a not-for-profit organization, have you ever wondered the following questions: •• What are my legal and ethical responsibilities? •• What role do you play in governing your organization? •• How can our board organize its work, fairly and effectively to avoid volunteer and staff burn out? •• How can we develop policies that will help us make consistent decisions? •• How can we encourage teamwork between the board and staff? If you’re a new board member wanting to learn more about your role, or an experienced board member wishing to enhance your skills and work effectively as a team member then this workshop is for you! Facilitated by Board Development Alberta 2891 Sat 8:30am - 4:30pm Oct 5 $15.00 + GST The Fenlands Meeting Room 2
Looking for Community Resource Information? Check out our resource directory at banff.ca/resourcedirectory for a listing of organizations, non-proÞts, government services, recreational, cultural groups, and sports leagues throughout the Bow Valley. If you canÕt Þnd what youÕre looking for, or would like speak with someone who can help direct you to the right place, call, e-mail or drop by. Check out upcoming Community Events at banff.ca/events
Pick up copies of the new Affordability Guide and Community Resource Guide at various community locations. Town of Banff Community Services Banff Town Hall, 110 Bear Street 403-762-1251 or community.services@banff.ca
60