6/28
7/13
7/14 SWING
7/19
7/19 GOLF
7/20
Extraordinary Outdoor Spaces
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IN THE
by stephanie wallace
lift for life academy
The school’s foundation established a new endowment fund, The Mary Ann Millstone, LaVerne Branson Opportunity Fund. This permanent fund will provide financial aid to current students, alumni and educational staff as they pursue college degrees, technical training or teaching certifications.
st. louis community college
The college celebrated the opening of a new Health Sciences and Technology Center on its Wildwood campus. It marks the third of six new buildings to open this year as part of its STLCC Transformed initiative.
fleur de lis
The organization presented Most Reverend Mitchell T. Rozanski, Archbishop of St. Louis, with a check to SSM Cardinal Glennon Children’s Hospital. Over the past 64 years, more than $3 million dollars has been donated to the hospital by Fleur de Lis.
kirkwood high school
The school has been recognized as a Project ADAM Heart Safe School. The designation recognizes its successful implementation of a quality sudden cardiac arrest program.
ACCESS & EQUITY PARAQUAD
by stephanie wallace
WHETHER IT’S THE OPTION TO HIT THE TREADMILL AT THE GYM,
work at the job of your choice or rent your first apartment, it can be easy to take independence for granted. However, many people in our community have to deal with the challenges of accessibility due to disability. Paraquad envisions an integrated society that is free of barriers and discrimination. For more than five decades, the center for independent living has empowered people with disabilities, offering them more choice and greater opportunities for independence.
Paraquad was founded in 1970 by Max Starkloff. Following a car accident, Starkloff had been living in a nursing home, but he was ready to live independently. His search for services to help him make the transition led to the nonprofit’s creation. In its 55-year history, the organization has become a major force behind initiatives to increase accessibility in St. Louis. “We were one of the first cities in the U.S. to have curb cuts, which is a direct result of Paraquad’s advocacy,” senior director of programs Briana Conley says. “We’ve also been active in improving accessibility in public transport and helping ensure that people with disabilities can maintain personal care services through Medicaid even as their household income rises, so they can get married and focus on building meaningful careers.”
As a pioneer in disability rights, Paraquad was one of the first 10 independent living centers in the U.S. to receive federal funding. Paraquad connects people to a hub of services in areas like independent living, employment, assistive devices and personal care attendants, and the majority of its staff and board are people with disabilities, which offers the nonprofit a unique perspective. “Peer support is a major piece of
what we do, and it allows us to better assist the community we serve,” Conley notes. “For example, our Bloom Culinary Training Program is the only one of its kind in Missouri. In this 15-week training course, individuals earn the certifications needed to work in hospitality and food service, allowing them to take an important step toward independence.”
One of Paraquad’s major initiatives is the Stephen A. Orthwein Center. The fully accessible fitness center provides people with disabilities and older adults facing mobility challenges with the resources to achieve a variety of cardiovascular, strength and mobility goals. In addition to open individual workouts and group classes, the center offers one-on-one training with adaptive exercise specialists, online options for people who cannot attend in person, and state-of-the-art robotic and functional electrical stimulation equipment.
Paraquad’s long history of advocacy and service has left its mark on St. Louis. Conley notes that the nonprofit remains committed to its mission. “We are a foundational part of the community,” she says. “Over the last 55 years, Paraquad has had tangible success in ensuring that St. Louis and the world are more accessible. We’re looking forward to another five decades of empowering people. Life is a journey for everyone, and we are here to equip people with disabilities with the resources they need to navigate it successfully and independently.”
Registered & Licensed Practical Nurses
Skilled, tenured nurses available for short or long term care.
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THE STEPHEN A. ORTHWEIN CENTER IS A FULLY ACCESSIBLE FITNESS CENTER.
Owner Maggie Holtman with her grandchildren
the metro
Lawmakers nationwide, including in the Show-Me State, are taking seriously the scourge of smartphones in schools. Three states already had enacted bans before Missouri got serious about the issue. As a parent, I’m with the majority on this one: Isn’t adolescence hard enough with an utterly absorbing portal to all the trouble in the world in your pocket? That’s a rhetorical question from Sarah Fenske, editor of Saint Louis Magazine and former editor of the late, lamented Riverfront Times. Missouri lawmakers have passed a bill that bans student cellphone use throughout the school day, including during breaks and lunch. The legislation, which is set to take effect in the 2025-26 school year, requires school districts to create policies enforcing the ban. How will this be accomplished, who knows? My two adult children had smartphones as students at Webster Groves High School. When this reporter was a salesman at Brooks Brothers in the early twenty-teens, he was amazed at how much co-workers who weren’t also Baby-Boomers paid more attention to the devices they had in their pockets than, say, folding sweaters or repackaging dress shirts. The store manager allowed this behavior, but he certainly didn’t approve. Today, I feel more like a hypocrite than simply an
unreasonable, uncool, square dad. Whenever I leave my phone at home and reach for it in my shirt or back left pants pocket, I feel like I’m missing my right arm. Don’t you?
OF THE TOWNS talk
by bill beggs jr.
creve coeur
Writing workshops to help polish four separate skills, from sports writing to poetry, will be conducted over the summer at The J, the Jewish Community Center in Creve Coeur. And, as always, you don’t have to be even a little bit Jewish to enroll. Feel an urge to write, but don’t know how and where to start? On Tuesday, June 17, come learn how to make your sports writing a hit from a seasoned sports writer for our esteemed metro daily. At “Sports Storytelling with Ben Hochman,” 6:30 to 8 p.m. at The J, Hochman will teach budding journalists how to punch up their love of sports with the power of narrative. “Memoir Bootcamp,” June 23 and 24 from 5:30 to 7 p.m., will provide useful tidbits through writing exercises, prompts and group feedback to strengthen voice, provide structure and emotional depth to weave personal experiences into a compelling story. For four Tuesdays in July, the 1st to the 22nd, could-be war correspondents can immerse themselves in “Writing the Frontlines: Telling Stories of War,” from 6 to 7:30 p.m. This four-week workshop will provide a safe space to explore and express the unique experiences of military service, sacrifice and resilience through the power of writing. A discount is available for veterans. Tuesday, July 29, 5:30 to 7 p.m., “Echoes and Egos: A Persona Poetry Workshop,” is for writers with that unique gift, a poetic voice, to slip into borrowed voices, inhabit lives unseen and let language shape new identities. You’ll go where the self dissolves and the poem speaks through another. Visit stljewishbookfestival.org for tickets and more information.
u. city
Standing on the sidewalk right outside House of India was one of the most stylishly dressed models you ever could see. She was garbed entirely in recyclable materials, from a shower curtain festooned with multicolored ‘party’ cups cut in half and lined up to what appeared to be copper-colored aluminum food trays. At the other end of the sidewalk in front of Jilly’s Cupcake Bar was another wildly garbed model. Both were motionless. Headless. They were mannequins, contestants in the 16th annual Mannequins Project, in which this year the creations were again stationed in front of various restaurants and other businesses throughout our ‘Neighborhood to the World.’ Whatever the copper-colored aluminum doo-dads were manufactured for use originally, they made for trousers on House of India’s hopeful, who resembled C3PO, the sentient, bipedal robot from Star Wars, dressed in drag for a cocktail party. She was fashioned by metro artist Kayla Kemp for the annual display competition organized and produced by Figure 8 Designs. In 2023, Kemp’s creation for House of India won Audience Favorite. She had tattoos painted on her arms and neck! Suffice it to say, Kemp could apply for a side gig at Iron Age Tattoos on the Delmar Loop. Speaking of, the Loop was wild with gussied-up mannequins, which were to be judged June 8, after press time. For details, visit mannequinsproject.com.
BILL BEGGS JR. HAS WORN MANY HATS AT NEWSPAPERS, MAGAZINES AND IN MARKETING COMMUNICATIONS SINCE BEFORE THE ERA OF THE FLOPPY DISC. NOW HE JUST WEARS A HAT TO KEEP HIS BALD SPOT FROM GETTING SUNBURNT. YOU CAN REACH HIM AT WRTRS.BLCK@GMAIL.COM.
WHICH PRIMARY-COLOR SOLO CUP IS PERHAPS THE MOST COMMON, notable for its absence in our mannequin’s recyclable shawl?
What is the difference between the prefixes ‘Mc’ and ‘Mac’ in Scottish and Irish surnames?
If I say MacDonald, and you say McDonald, who’s right? It depends—why the prefixes ‘Mac’ and ‘Mc’ in Scottish and Irish surnames are one letter off is a topic of some debate. Both mean ‘the son of,’ but someone at some time slashed the ‘a’ from Mac, abbreviating it to Mc. I venture it’s bloody nothing to start a clan war over.
city foundry
His grandfather was owner of The Fabulous Fox Theatre when the legendary auditorium was showing movies. His father made him a list of the 100 best movies of all time, and he’s seen pretty much every one of them at least once. So, it should come as no surprise that Mark Bluestein is a cinephile—a movie nut. The lion’s share of his career is in film, as a projectionist and with Blockbuster and Hollywood Video stores. One skill that’s rare nowadays, since movies are largely shown from digital sources, is working with 35mm film. “I was taught everything 35mm-related from a retired drill sergeant—it was brutal,” Bluestein recalls. “But being in a projection booth was my solace, as if I had worked in one all my life. I cut my teeth as the assistant projectionist at the Wehrenberg Northwest Plaza 9 Cinema.” Working with 35mm film was a key to Alamo Drafthouse at City Foundry hiring him a few years ago as programming and projection manager. He’s truly in his element there. And he selects films for niche audiences not only because of his personal preferences, but considers what will fill several theaters inside the Drafthouse. Success took a while, but among 40 locations, St. Louis, once dead last, is consistently in the chain’s top 10. Says Bluestein, “It was a crawl with the pandemic and then the writers’ strike, but we are ready to break out and really let the entirety of the StL know who we are, what we do, and why we do it the best!” Case in point: The Drafthouse will have the atmosphere and discreet charm of a ‘man cave’ on Father’s Day. First, you can drink beer while watching
Mark Bluestein
Conan the Barbarian or any offering in the theaters. There are Budweiser products on tap, of course, but plenty more domestic and international brews from which to choose: Behind the bar are 48 taps! Bluestein may like beer. But he’s in love with the movies, especially gangster flicks (he’s seen Al Pacino in Scarface at least 50 times), followed closely by horror and film noir. His favorite directors? Quentin Tarantino, Francis Ford Coppola, Stanley Kubrick, William Friedkin and Brian DePalma, not necessarily in that order. As programming manager, he takes great care to show movies, especially ones on the BigShow (premium large screen) for the most satisfying in-theater experience ever—regardless of what’s showing, whether it’s Jaws or another personal fave, The French Connection. And he knows when it’s time to screen an Elvis film: the week of Aug. 16, the anniversary of his tragic passing in 1977 at age 42. Bluestein reveres the King, and his son Morgan (‘Mo’) has caught the bug, starting a gig as an Elvis tribute artist before he was even a teenager. Dad proudly wears a tattoo of ‘TCB’ (Taking Care of Business) atop a lightning bolt. Bluestein has hosted a 50th-anniversary event to mark the debut of Jaws, and keeps what’s in store along those lines under wraps. “Jaws was the first movie Pop brought home from the electronics retailer he worked at in 1980,” he says. “The rest is a secret, but we are gonna have a lot of fun through the rest of the year.” For more to see, visit drafthouse.com. &
... WE ARE READY TO BREAK OUT AND REALLY LET THE ENTIRETY OF THE STL KNOW WHO WE ARE ...
Party with a purpose and help the Zoo’s conservation e orts!
ZOOFARI is the Saint Louis Zoo's annual grazing gala, featuring appetizing bites from local restaurants, premium open bars, live music and interactive special activities. Proceeds bene t our work for endangered species, like giant tortoises. Join us at the Zoo for a night of memories that’ll make for better tomorrows.
summer fun
Great Rivers Greenway is bringing back its popular Sunsets & Snow Cones event. Now a free summer series, it will span across multiple greenways. Each event runs from 5:30 to 7:30 p.m. Visit greatriversgreenway.org events to check out the schedule.
ready to read
St. Louis County Library and St. Louis Public Library are teaming up again for STL Summer Adventure through Aug. 10. The program invites youth ages 0 to 17 to go on an adventure with a variety of activities and fun events, including music, comedy, puppet performances, magic, science experiments and more. Participants will receive a free book, and those who complete any 10 activities will earn a prize and be entered into a grand prize raffle. To learn more, visit stlsummeradventure.org.
Celebrate St. Louis will take place in downtown St. Louis on July 3 and 4. The two-day festival will include concerts, fireworks, a Salute the Troops ceremony, a parade and more. Visit celebratesaintlouis.org for the full schedule of events.
Head to Kirkwood Park for the Freedom Festival. Starting at 5 p.m., get on your feet with live musical performances, check out the offerings from local food trucks and cap off the evening with a fireworks display.
art & hope
Kingsbury Gallery is bringing Seattle-based sculptor and painter Roger Feldman to St. Louis for a large-scale, outdoor installation in the Delmar Maker District.
Titled Recentered Hope: Florette, it will celebrate both the joy of spring and the sorrow of loss and is intentionally created as an interactive environment. Construction will begin June 16, and the piece will be ready for community interaction June 20 during the Delmar Maker District’s Third Friday event.
CALLING ALL ARTISTS!
The Kranzberg Arts Foundation has issued “The Call” for applicants for its 2026-27 Kranzberg Artist in Residency (KAIR) program in visual arts. The 18-month program supports four outstanding visual artists in a collaborative, resource-rich environment. Submissions will be accepted through July 2 at kranzbergartsfoundation.org/the-call.
Take in the charming atmosphere of St. Charles and celebrate Independence Day with Riverfest from July 4 to 6. The festivities include live music, food and drink, a carnival, children’s activities and, of course, spectacular fireworks.
The Eureka Parks and Recreation Department is celebrating the 249th birthday of the U.S. On July 4, you can enjoy a rockin’ show by the Count of Monte Carlo Band, grab snacks from local food vendors and check out a fireworks display at 9:15 p.m.
Webster Groves Community Days kickoff July 3 with a children’s pet parade. The festivities continue on the Fourth with the Community Days Parade in the morning and Independence Day Fireworks at 9:15 p.m. in Memorial Park.
THE VELVET HAMMER
by joan berkman
Q: I am a corporate executive and represent my company at numerous after-hour charitable and civic events to support our clients. Recently, I apprised my supervisor that I couldn’t attend a major client event as I was under the weather. The truth was I attended a friend’s party, photos were taken and posted online. A colleague saw the post and shared it with my supervisor who now not only questions my professionalism but also whether I can be trusted. Is there any way I can regain his trust?
A: Mistakes at work are inevitable, but dishonesty can severely damage professional relationships and your credibility. Being caught in a lie impacts your reputation and affects your workplace dynamics and especially the trust of your boss as well as your colleagues. Recovering requires deliberate actions and genuine efforts to rebuild that trust.
If your boss is willing to forgive your actions, you need to take steps to make better decisions to reinforce your integrity and commitment to transparency. Although you may think to yourself that this was not a major breach of your job responsibilities, think again. Because your boss and colleagues are now wondering what else have you covered up or lied about and why should they trust you in the future especially with major client issues.
That said, when caught in a lie at work, the first step is to take responsibility. To rebuild trust, it is imperative that you meet with your supervisor. This will involve admitting the falsehood, understanding its impact on your colleagues and the firm and expressing genuine regret and your commitment to improvement.
There are no excuses for your behavior, and again, it is essential that you state the facts and acknowledge your mistake. Demonstrating an awareness of how the lie has affected your manager, team and workplace culture will show maturity and a readiness to move forward with a real desire to make amends.
Moving ahead, you need to be laser-focused on delivering high quality work on time that meets expectations and shows your dedication to your role. Look for opportunities to contribute positively to team initiatives that showcase your skills and work ethic. And more than ever, you need to show up consistently at assigned events during and after hours to gradually rebuild trust with your boss and colleagues.
It is also important to maintain regular communications with your associates and supervisor to discuss any concerns or discrepancies that can be addressed openly and proactively. This practice demonstrates your dedication to continuous improvement and reliability, solidifying trust over time.
Please keep in mind that depending on your past work performance or other previous indiscretions, there may be severe consequences to your reckless snubbing of this important client event. Either way, hopefully this is a hard lesson learned. As Mark Twain said: “If you tell the truth, you don’t have to remember anything.” &
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Beauty &Wellness
1. Arya Namin, M.D., FACS
Dr. Namin is a board-certified facial plastic and reconstructive surgeon who specializes in rhinoplasty, facial rejuvenation and cancer reconstruction.
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2. Awaken Face and Body Wellness
At Awaken, we offer personalized care for anti-aging, wellness, weight management and more—helping you look, feel and live your best every day!
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3. RFA Skincare
As seen in Vogue, RFA Skincare’s Koji Clear Pads are clinically proven to brighten, fade dark spots and transform skin. One hundred percent of people saw visible results after using these patent-pending pads. 11022 MANCHESTER ROAD | 314.200.2334 RFASKINCARE.COM
Home
4. Air Comfort Service Heating, Cooling & Insulation
Stay cool this summer with Carrier Cool Cash rebates up to $1,700 on a new AC or HVAC system. Call us for a free estimate.
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5. Broadview Screen Company
Phantom retractable screens are ideal for any setting, disappearing out of sight until you need them. They work perfectly for single, double French or sliding doors. 12951 GRAVOIS ROAD, STE. 110 314.842.8888 | BROADVIEWSCREEN.COM
6. Immerse
Come see the JEE-O Fatline shower tower by Pontem Home. For outdoor or indoor use and only at Immerse. 836 HANLEY INDUSTRIAL COURT 314.375.1500 | IMMERSESTL.COM
Nonprofit News
7. Paraquad
Introducing Paraquad’s new senior director of advancement, Amy Lewis: “The mission of Paraquad speaks directly to my heart—because true equity means creating a world where independence isn’t a privilege, but a right.”
5240 OAKLAND AVE. | 314.289.4348 PARAQUAD.ORG
8. Saint Louis Zoo
ZOOFARI is the Zoo’s annual grazing gala, featuring bites from local restaurants, open bars, musical entertainment and more. The event is June 20—tickets on sale now!
9. Union Avenue Opera
Union Avenue Opera’s 31st Festival Season brings unforgettable music and drama to life with My Fair Lady, Josephine, Pagliacci and Salome this summer.
733 N. UNION BLVD. | 314.361.2881 UNIONAVENUEOPERA.ORG
Take Note
10. The Diamond Bar
From vision to brilliance, The Diamond Bar creates custom, award-winning timeless jewelry that turns heads and sets trends— uniquely yours, forever iconic. 13360 CLAYTON ROAD | 314.548.5100 THEDIAMONDBARSTL.COM
11, Eyewearhaus
This Father’s Day, gift Dad style and vision! Shop Eyewearhaus for premium sunglasses where fashion meets function. Because cool dads deserve cool shades.
745 N. NEW BALLAS ROAD 314.567.7423 EYEWEARHAUS.COM
12. Freeman’s | Hindman
Freeman’s | Hindman is a national auction house, providing collectors, fiduciaries and institutions with a comprehensive suite of services, including auctions, appraisals and private sales.
32 N. BRENTWOOD BLVD. 314.833.0833 HINDMANAUCTIONS.COM
13. Time Savor Chefs
Chef Chris grew up in the culinary world, loves his work and has a few open spots available. Ask for him and you’re sure to be pleased! 6795 LANGLEY AVE. 314.860.9980 TIMESAVORCHEFS.COM
RETIREMENT AT ITS BEST
SPECIAL SECTION
LET’S CONNECT
THE GATESWORTH by stephanie wallace
AS WE AGE, we experience many lifestyle changes, and it can be surprisingly easy to become isolated. That’s what Barbara Bahn discovered. Twice widowed, she found that living on her own was becoming more and more lonely. She was considering moving to a condo, but her friend Carol Max suggested she check out The Gatesworth. For more than three decades, the senior living community has been dedicated to offering residents innovative services, a variety of amenities and opportunities to connect with peers, so they remain active, happy and comfortable.
Max has lived at The Gatesworth for 11 years. Having tired of the responsibilities of home ownership, she started exploring other options and found The Gatesworth to be the perfect fit. “There are so many reasons I’m grateful to live here,” she says. “It has opened me up to a world of new people with diverse backgrounds. These are friendships I wouldn’t have been able to form without The Gatesworth.” With how meaningful her own experience has been, Max convinced Bahn to take a tour, and the other woman quickly fell in love with The Gatesworth as well.
Since Bahn has moved, her friendship with Max has grown. They regularly enjoy meals and attend activities and events together. Bahn also has formed connections with other residents and enjoys taking advantage of the amenities and entertainment that the community offers, especially the beautiful grounds. These new relationships and opportunities have been especially important to her. “I moved to The Gatesworth at a very sad time in my life, having lost two husbands and lived alone for eight years” she notes. “This is such a welcoming place, and everyone here is so warm. I truly feel at home.”
Bahn is grateful Max suggested she explore The Gatesworth. Her decision to move has allowed her to live a more vibrant and connected life, and she hopes others will take the initiative to explore community living options. “I have told people to come now while they are young enough to enjoy all of the amenities and opportunities,” she says “If you
Discover Senior Living Your Way
The Gatesworth provides the perfect canvas to enjoy life your way. Living in an exquisitely appointed apartment surrounded by beautiful, lush grounds, you’ll feel inspired to pursue new interests, expand your knowledge, build friendships and embrace your independence.
Discover The Gatesworth and experience exceptional senior living today. Call 314-907-0678.
come in good health, you’re going to have a wonderful transition. Don’t wait until you need assisted living or skilled nursing.” Max adds, “When you move, you will understand why everyone is smiling. Our later years are enhanced in so many ways because we live at The Gatesworth.”
Along with offering top notch services and amenities, The Gatesworth is dedicated to creating an environment for its residents to thrive and enjoy life. Executive director Carrie Montrey notes that this sense of community is just as important for staff. “Residents frequently tell me that The Gatesworth is such a friendly, warm and engaging place to live,” she notes. “They ask how we find such nice employees and comment on the rich life histories of fellow residents they meet. Working in this community reminds me, every day, how important it is to stay connected, active, curious and determined to live life to its fullest.” &
LOCATED AT ONE MCKNIGHT PLACE, THE GATESWORTH OFFERS RESIDENTS A WIDE VARIETY OF INNOVATIVE SERVICES AND AMENITIES SO THEY CAN LIVE LIFE TO THE FULLEST. PICTURED ON THE COVER: RESIDENTS CAROL MAX AND BARBARA BAHN. FOR MORE INFORMATION, CALL 314.907.0678 OR VISIT THEGATESWORTH.COM.
COVER DESIGN COURTESY OF THE GATESWORTH COVER
It’s such a welcoming place, and I’ve been able to meet so many wonderful people. For anyone who is hesitant about moving, don’t be. When my grandson stopped by, he thought it was great. Coming from a 20-something, that speaks volumes. —
PHOTO: GREGG GOLDMAN
PHOTO BY GREGG GOLDMAN PHOTOGRAPHY
RESIDENTS RESIDENTS CAROL MAX AND BARBARA BAHN
SENIOR SERVICES & AMENITIES
ABERDEEN HEIGHTS
SENIOR LIVING
Discover vibrant retirement living at Aberdeen Heights. Here, we take care of the chores, giving you the freedom to do more of what you love. Schedule your tour today!
575 Couch Ave. 314.470.4863 aberdeenseniorliving.com
ACCESSIBLE HOME
HEALTH CARE OF ST. LOUIS
We provide care and companionship for seniors in the comfort of their homes. Whether their needs are short term due to a recent hospitalization or long term to help with a chronic condition, we have compassionate, trained professionals available to assist.
Pictured: Owners Andy Schneck and Lynn Schneck
443 N. New Ballas Road, Ste. 231 314.738.9979 accessiblestl@ahcglobal.com
DELMAR GARDENS FAMILY
Delmar Gardens Independent and Assisted Living offers five-star amenities and complimentary transportation—with no hidden community fees. Enjoy exceptional care and comfort without extra costs.
13590 S. Outer 40 Road 314.434.2520 delmargardens.com
FRIENDSHIP VILLAGE
SENIOR SERVICES
Planning your future is important, but so is making the most of every moment now! You don't have to wait to move to access our indoor pools, fine dining, bocce courts and inviting social calendar. As a member at Friendship Village, you’ll enjoy resort-style amenities now and gain more flexibility for when you're ready to move.
15201 Olive Blvd. | 636.898.8500 12563
ADVANCED NURSING SERVICES OF ST. LOUIS
For more than 40 years, Advanced Nursing Services has provided one-on-one private duty nursing. We have aides and nurses with the highest level of professionalism and offer truly full-service continuity of care.
Pictured: Owner Maggie Holtman
230 S. Bemiston Ave., Ste. 810 314.863.3030 advancednursingservices.org
THE GATESWORTH
The outdoor spaces at The Gatesworth offer beautifully landscaped gardens, walking paths, serene courtyards, reflecting ponds and inviting seating areas—perfect for relaxing, socializing or enjoying nature in a peaceful, elegant setting.
One McKnight Place 314.907.0678 thegatesworth.com
THE
GRANDE SENIOR LIVING
We have three greater St. Louis communities for older adults seeking a vibrant community that celebrates life and independence. Here, our compassionate care caters to a variety of lifestyles, so every resident feels supported and valued. Visit our website for more information.
bridgeseniorliving.com
ASSISTED LIVING
Dining at McKnight Place Assisted Living & Memory Care is a refined experience, featuring restaurant-style meals crafted by award-winning executive chef John Morales using fresh ingredients. Residents enjoy diverse, nutritious meals in a grand dining room.
Premier Memory Care in St. Louis
Meet Me Where I Am... at Lilac Trace
Lilac Trace is Bridge Senior Living’s specialized Memory Care program. It was created through the years of Memory Care experience our collective team possesses, from individual caregivers at each community to our executive team members.
and Dementia Care.
It’s NEVER Too Late
by stephanie wallace
Retirement doesn’t mean you have to slow down or give up on making an impact. In fact, your golden years are a golden opportunity to learn something new or to create positive change in the community. We’re spotlighting two organizations that help older adults stay active and engaged on their own terms.
ASSISTANCE LEAGUE OF ST. LOUIS
During its last fiscal year, the Assistance League of St. Louis and its nearly 500 members logged more than 68,500 volunteer hours, serving more than 30,000 St. Louisans. Those numbers represent a strong commitment to transforming lives. For almost 40 years, the nonprofit has used its community programs to make a tangible impact on the region. One of the largest chapters in the national Assistance League organization, the nonprofit is operated entirely by volunteers, and it’s evident those members are dedicated.
While everyone is welcome to join the Assistance League, president-elect Sandy Brody notes that the majority of its members are retired. She herself joined the nonprofit after leaving the education field. “I was an assistant principal in the Valley Park School District, and the Assistance League delivered coats for students who needed them,” she explains. “When I retired, I was looking for a way to remain involved in the community, and the rest is history.”
Since the organization is run by volunteers, it offers a great opportunity for retired individuals to use their skills and experience to support the St. Louis community. One of the Assistance’s League major programs is upscale resale shop Fantastic Finds in Creve Coeur. “Not only do we need people to work the sales
ST. LOUIS OASIS
Founded in 1982 by Marylen Mann, St. Louis Oasis has been on the forefront of learning and engagement for older adults for decades. The nonprofit is dedicated to promoting healthy aging through lifelong learning, active lifestyles and volunteer engagement. “Research shows that cognitive stimulation, physical activity and a sense of purpose play a critical role in healthy aging,” president Paul Weiss explains. “We fight against the notion that older adults are cognitively brittle—contrary to popular belief, you can teach an old dog new tricks.”
floor and help customers, we need volunteers with business, technology and planning skills,” Brody explains. “It takes all kinds of volunteers to make our programs possible.”
The Assistance League’s community initiatives address several important needs. Operation School Bell provides clothing and accessories to students, Books from Friends distributes age-appropriate books to kids and youth, Project Rose works with women in shelters and survivors of sexual assault, the outreach program offers support to families in crisis, and the nonprofit works with St. Louis Community College to provide scholarships. “We are a working organization, so members find a variety of tasks to keep interested,” Brody says. “We just adopted a new strategic plan, so we’re reimagining the way we continue to serve the community.”
The Assistance League will host an orientation for new volunteers in August. To learn more and register, visit alstl.org.
A big piece of St. Louis Oasis mission is offering a wide variety of classes in topics like arts, history, foreign languages, technology, current events and more. The courses are offered in-person and online to make them accessible to more people. There are no requirements for participating in Oasis programming—although, Weiss notes that much of it takes place on weekdays, making it ideal for retirees. “It’s difficult to imagine someone who can’t find something to get excited about in our catalog,” he says.
The second focus of St. Louis Oasis mission is promoting an active lifestyle. It offers evidence-based health programming, such as education, nutrition, fall prevention and exercise classes and clubs like walking, biking, tai chi and yoga. Since all the programming is tailored to older adults, it can be a better fit than a commercial gym environment. “Some of our most popular classes are centered around exercise,” Weiss says. “We provide a thoughtful approach to fitness that encourages older adults to feel better and to be more active.”
St. Louis Oasis also offers the opportunity for older adults to give back to the community. It connects older adults with students in kindergarten through grade three for tutoring, and the Grand Champions program pairs volunteers with children in foster care to offer a one-on-one mentor relationship. Give 5 is a community-based initiative that connects soon-to-be-retirees and retirees with meaningful volunteer opportunities that best fit their skill sets and passions. “It’s a really great way to connect with local nonprofits,” Weiss notes.
For a full schedule of St. Louis Oasis classes and events, visit st-louis.oasisnet.org.
Where St. Louis Seniors Plan for Their Future
Planning your future is important, but so is making the most of every moment now! You don’t have to wait to move to access our indoor pools, fine dining, bocce courts, and inviting social calendar.
As a member at Friendship Village, you’ll enjoy resort-style amenities now and gain more flexibility for when you’re ready to move.
Learn about our memberships!
Friendship Village Sunset Hills: 314-270-7833
Friendship Village Chesterfield: 636-733-0162
HOOKED BOOKS
by patty hannum
&more!
The House of My Mother by
Shari Franke
Written by the eldest daughter, this book shares what really happened to the Frankes, the family behind the YouTube channel 8 Passengers, which had 2.5 million subscribers. The vlog followed the family doing everyday activities but also showed some of the grittier parts of their life, including a strict almost tyrannical approach to parenting. If you were a subscriber to the vlog, read this book. If not, it is fairly depressing and not anything I can honestly recommend.
PARENT TRAP
by dr. tim jordan
WHY GRANDPARENTS ARE IMPORTANT
THE LABEL ‘GRANDPARENTS’ seems to me to be a misnomer—there should not be much parenting in the role. My wife and I are the proud grandparents of three grandsons and one granddaughter. So I know of what I speak.
In the U.S., around 70% of adults 65 and older are grandparents—accounting for around 67 million people. Being raised with a grandparent has been associated with greater stability and safety, the maintenance of relationships with family members and the continuation of cultural identity and community ties. The golden rule for grandparents is to provide unconditional love and emotional support while not interfering with the rules and family dynamics established by the child’s parents. Perhaps a better name for us should be grand-playmates.
Trial by Ambush by
Marcia Clark
Yes, this is the same Marcia Clark who found fame during the O.J. Simpson trial. Clark now writes both nonfiction and fiction works about crime. She is a great writer, sharing the story of Barbara Graham who is accused of murder. If you like crime books, this will be a book you cannot put down.
Never Lie by
Freida McFadden
Newlyweds Trish and Ethan find themselves stranded in the home of a psychiatrist. Trish stumbles on and then listens to the patient tapes. Not such a good idea. A good book for a rainy or glum day. It is a fast read.
Missing You Netflix
A detective becomes intrigued when she discovers her former fiance on a dating app. This leads her down a trail of finding out what really happened to her deceased dad. Crisp writing and great acting will make you spend your time enjoying this miniseries.
Most grandparents are not working full time, allowing them to be more patient, less driven and more present with their grandkids. I find grandparents less controlling and more willing to follow children’s lead. We find it easier to derive pleasure from the moments due to not being focused on how the activity might affect our grandchildren’s future. Having fun doing anything is a means to an end, unlike the relentless focus on adding to college applications. I don’t care about that so much as enjoying the moments I have with my grandkids.
A girl I counseled shared a special tradition she had with her grandma. Right after Sunday dinners, the two of them would sneak off, getting out of washing dishes so that they could go for a long walk, just the two of them. At the start of the ritual, the two closed their eyes and spun around. Whichever direction they stopped is the direction in which they proceeded to walk. It never mattered which direction they headed, as long as it was together. Kids need caring adults who have “all the time in the world” to listen to them or play games or take long walks.
Another girl told me that when her parents needed a break, her grandpa would take her to a library. It was a different library every time, and he would always help her pick out a fun book to read. Her favorite library was connected to a cafe, and he got her hot cocoa to drink while she read her new book. To this day, every time she goes into a library, she fondly recalls those special times with her grandpa and is forever grateful she could share so many memories with him.
Sharing stories about their childhood is a way to build a sense of belonging connecting kids to their ancestors. A grandmother was telling her little granddaughter what her own childhood was like: “We used to skate outside on a pond. I had a swing made from a tire hanging from a tree in our front yard. We rode our pony in the forest outside our yard, and we picked wild raspberries in the woods every fall.” The little girl was wide-eyed, taking this all in. At last she said, “I sure wish I’d gotten to know you sooner!” Studies show that adolescents who grow up knowing family stories have less anxiety, higher self-esteem, better self-control and fewer behavioral problems. The stories you tell can also impart values and life lessons.
Grandparents can bring such joy, history, calm and unconditional loving support to their grandchildren. And it goes both ways, as we also gain so much joy and energy and love from them. This final story describes so well the innocence and love that kids give us.
An elderly woman noticed that her granddaughter felt embarrassed by her freckles. “I love your freckles,” she said, kneeling beside the girl and admiring her face. “Not me,” the child replied. “Well, when I was a little girl I always wanted freckles,” the grandmother said, tracing her finger across the child’s cheek. “Freckles are beautiful.” The girl looked up. “Really?” “Of course,” said her grandmother. “Why just name one thing that’s prettier than freckles.” The little girl peered into the old woman’s smiling face, aglow with kindness and love. “Wrinkles,” she answered softly.
SOOTHE YOUR SKIN
by stephanie wallace
AS WE AGE, OUR SKIN CARE NEEDS CHANGE. PEOPLE IN THEIR 50S AND OLDER MAY EXPERIENCE DRIER AND MORE IRRITATED SKIN. MAKING SMART DECISIONS ABOUT SKIN CARE PRODUCTS CAN IMPROVE THE WAY YOUR SKIN LOOKS AND FEELS— ESPECIALLY IN THE SUMMER WHEN SUN EXPOSURE AND OTHER ENVIRONMENTAL FACTORS CAN TAKE A TOLL.
1. TARGETED TONING BODY MOISTURISER elemis
This toning body moisturiser reduces the appearance of dimpling and promotes firmer, smoother and more even-looking skin. Key ingredients include nigari salt, red algae and plankton extract. Apply it immediately after a shower to help lock in extra moisture.
$119 FROM US.ELEMIS.COM
2. TOTAL DEFENSE + REPAIR SUNSCREEN SPF 34 skinmedica
Sun protection is important at any age. It helps reduce the appearance of age spots, can improve dryness and texture, and protects against skin cancer. This sunscreen not only shields you from harmful UV rays, but also improves the skin’s appearance thanks to ingredients like niacinamide, shea butter and vitamins C and E.
$70 FROM SKINMEDICA.COM
3. BARRIER+ FOAMING OIL CLEANSER skinfix
This foaming cleanser is designed to remove dirt and makeup without stripping away lipids—your skin’s protective barrier of natural fats. The vegan formula includes a triple lipid complex and cleansers derived from coconut. Its hydrating benefits also include reduced appearance of blotchiness, redness and uneven texture.
$30 FROM SKINFIX.COM
4. AQUALIA THERMAL RICH CREAM
vichy laboratories
This facial moisturizer provides 48-hour hydration thanks to hyaluronic acid, plant sugar and Vichy’s volcanic water. It’s free of retinol, which can cause dry, flaky skin because of increased cell turnover. People with sensitive skin will want to opt for this cream’s fragrance-free option.
$35 FROM VICHYUSA.COM
5. HAND SERUM olive & june
Older adults can be more vulnerable to the drying and chapping side effects of hand-washing. This ultra-hydrating moisturizer was designed by nail salon Olive & June, so it’s not only good for your hands, but your nails and cuticles, too. The gel-like serum is fast-absorbing and formulated with hyaluronic acid, cactus flower and fruit extracts.
$18 FROM OLIVEANDJUNE.COM
by bill barrett
COCA (Center of Creative Arts) uses the power of the arts and education to build a vibrant St. Louis that is creative, connected and inclusive. Themed Into the Depths, its largest annual fundraiser invited guests to enjoy student performances, live and silent auctions and music by Fat Pocket guests: President and CEO Indigo Sams, COCAcabana event co-chairs Amanda and Dan Brill, Michael Thompson, Arianna and
MAURICE AND LORRY MAHONE
AMANDA AND SHAE WASHBURN, TINA MAHER, VIRGINIA HOWELL, KEVIN MAHER JR.
ANGELO DROSSOS; FORD, JULIA, JACK AND MARGO HOWELL RUSSELL AND SHERRY HORNSBY
KELSEY GWINN, ANNA TEGETHOFF, BARBARA ENGLISH, HEATHER MUELLER
HANK AND COURTNEY SCOTT
The medispa hosted guests for exclusive treatment specials and more. Plus, 15% of all sales went to the CARE STL animal shelter. guests: Dr. John Monterubio, Dr. Rebecca Grammer, Debbie Cornelius Monterubio, Marysa Boggeman
Whether it’s sunglasses for yourself or a Father’s Day gift, your perfect summer look starts with Eyewearhaus. Available in prescription and non-prescription options.
Walk into and you will be immediately inspired. Our ever-evolving selection of plumbing fixtures & fittings will heighten your senses and spark your creativity. We are St. Louis’ top choice for designers, builders, contractors, and their clients due to our talented showroom staff and best in class service. Visit immerse and allow our selection, environment, and experience to bring your next project to fruition. Immerse yourself in Light.
St. Louis’ Finest Plumbing Showroom. Family Owned since 1937. Shop Local.
CINDY HENSLEY, EMILIE DOLAN
MARCIA MONSALVE, MARYSA BOGGEMAN
LAURENLUNAHOSENFELT, TSUZUKI
DR. JOHN MONTERUBIO, CATHY MANION
DEBBIE CORNELIUS MONTERUBIO, LAUREN YAEGER
IT’S OUR MISSION
The Caregiver Club® is a registered 501(c)(3) organization dedicated to enhancing the lives of individuals living with Alzheimer's or other forms of dementia by supporting their caregivers. We are committed to the overall emotional, financial, and mental wellbeing of dementia caregivers. CAREGIVER RESPITE INITIATIVE
COMPANION OUTINGS
We are making a positive impact on special needs children and their parents within our community by providing calming kits, sensory motor rooms, and specialized training.
Synapsory has made a significant impact by donating over 1300 calming kits to the police, schools, and hospitals. We have also installed over 20 sensory/motor rooms in churches and schools within the greater St. Louis area. Additionally, we have provided in-person training for teachers, care-giving facilities, and first responders.
The majority of our services have been donated, and we rely on your help to continue this important work.
For more information, please visit our website TheSynapsory.org or email Jordan@thesynapsory.org
Town&Style offers regular opportunities for nonprofit organizations to connect with our extensive readership of engaged and philanthropic individuals throughout the St. Louis area. Our audience is deeply committed to supporting the local community, and through partnering with us, your organization can increase awareness for its mission, attract greater support and donations, recruit new volunteers, and gain visibility among those who are passionate about making a difference.
Reach out for more information, contact Wendy at wjablonow@townandstyle.com
Synapsory offers solutions that bring regulation to children, rest to parents, and renewal to families.
MISSION:
IT’S OUR MISSION
• Provide medical, dental, and vision insurance coverage
• Reimburse for out-of-pocket medical expenses
• Cover tuition and educational costs from day care through university
• Pay home insurance, real estate taxes, and property taxes
• Assist with unforeseen extraordinary expenses
How We Help Families of Catastrophically
Our Assistance
• Currently supports approximately 95 families with approximately 70 dependent children
• Supported over 200 families since 1959
• Provided roughly $3 million in assistance annually over the last three years
INSIDE & OUT
RACQUEL AESTHETICS AND WELLNESS
by stephanie wallace
THE OLD SAYING MAY BE THAT BEAUTY IS ONLY SKIN DEEP, but that is not quite the truth. Our internal health can have a big impact on the external, including the appearance of our skin. That’s something Racquel Aesthetics and Wellness understands. Since it first opened in Chesterfield, the medical spa has offered aesthetic services and wellness treatments to help its clients feel their best—both inside and out. Owner Racquel Frisella is a certified nurse practitioner with more than 16 years of experience. “I absolutely love helping people build confidence,” she says. “My amazing team shares that passion for helping our clients transform their inner and outer beauty.”
Following the success it has found in Chesterfield, Racquel Aesthetics and Wellness has expanded into Kirkwood. The new location offers 18,000 square feet of space and has allowed the brand to evolve its innovative wellness offerings. These services offer clients the opportunity to focus on their inner health with treatments like hormone optimization, weight management, IV therapy, longevity programs and more. “Our Kirkwood space was designed to provide exceptional care and transformative results,” Frisella notes. “Our holistic approach assesses the overall well-being of each individual to offer support for a thriving, balanced life—we want people to feel not just good, but great!”
Along with its wellness program, Racquel Aesthetics and Wellness provides cutting-edge skin and aesthetic treatments. Every procedure is performed by either a nurse practitioner, registered nurse or medically trained licensed esthetician. Some of its most popular offerings include Botox, Sculptra and other fillers, laser treatments, microneedling and customized facials and peels. “We specialize in subtle, beautiful enhancements and offer unparalleled levels of care and expertise,” Frisella says. “At the heart of everything we do is a deep commitment to excellence, safety and natural
IT’S A GREAT TIME TO SELL!
Our May Design auction nearly doubled its estimate. Schedule an appointment today to receive complimentary auction estimates and to see if your property can be included in our Summer auctions.
George Nakashima (American, 1905–1990) Exceptional Minguren I coffee table, 1982 SOLD FOR $476,750
Anna Shaver
314.833.0833
stlouis@hindmanauctions.com
HINDMANAUCTIONS.COM
looking results. It is our priority that every patient receives an exceptional experience and achieves optimal outcomes.”
Racquel Aesthetics and Wellness also curates personalized skin care plans, featuring its exclusive medical-grade line, RFA Skincare. Created in collaboration with leading chemists and scientists, the products are designed to deliver truly transformative results. “The name stands for ‘Results For All,’” Frisella explains. “We offer science-backed solutions for every skin type and concern, helping our patients build confidence through skin transformation. Our exclusive state-of-the-art skin quiz creates a fully customized regimen tailored to you and your unique skin needs, and our Kirkwood location has a boutique where you can shop in store and receive a complimentary consultation from an expert provider.”
Frisella is excited to start a new chapter of Racquel Aesthetics and Wellness with its new Kirkwood location. However, she notes that while the medical spa may be growing, she and her team’s dedication to offering clients the best services and care possible remains the foundation of its mission. “We’re looking forward to welcoming anyone who wants to make a change to support their inner and outer beauty,” she says. “Our passion is to help people achieve their skin goals, so everyone is welcome to come in for a consultation. We pride ourselves in offering St. Louis the best clinical experience from top to bottom.” &
REBECCA STRICKLAND, N.P.; ALISSA BOYER, R.N; MEG JONES, N.P.
rejuvenate
THE DO’S AND DON’TS Summer Skin Care
BY STEPHANIE WALLACE
Summer means sunshine, time outdoors and fun trips. Just as we adjust our schedules to seasonal change, we should be thinking about our skin care since weather and other environmental factors have a big impact on our skin.
T&S reached out to local experts to learn how best to tackle the warmest months of the year, so you can stay radiant all summer long.
don’t skip your skin care
Racquel Frisella, owner of Racquel Aesthetics and Wellness, notes that one of the biggest mistakes she sees during the summer is people pausing their skin care. “In reality, this is an ideal time to maintain your regimen,” she explains. “Taking a break can set you back, making it more challenging to regain momentum in the fall and winter. You want to tailor your routine to fit the season. So, this might be switching to a lighter serum in the summer, while we suggest a heavier moisturizer during the winter months.”
and glowing during the summer. You also want to make sure your skin care routine includes a lightweight moisturizer that will work well with sunscreen. Boggeman suggests a product with hyaluronic acid. “Our bodies naturally produce it, and it will lock in moisture when used as a topical treatment,” she says. “It has a nice plumping effect that isn’t super heavy.”
don’t neglect sun protection
do travel light
While it’s important to maintain your summer skin care, you don’t have to lug the entire 10-step routine with you on vacation. Marysa Boggeman, business manager of MarElyse MediSpa, says that while traveling, edit down your routine. “Simplify your routine by focusing on power products that check more than one box,” she explains. “Leave the retinol at home. I like to focus on a hydrating serum, sunscreen and eye cream while traveling.” Also check with your aesthetician, they may have sample products you can use to meet travel requirements while flying.
don’t forget about photosensitivity
Some skin treatments can increase photosensitivity. Most often, these are the ones that temporarily damage the skin barrier, such as laser resurfacing and chemical peels. “During the summer, the most effective treatment options include medical-grade skin care, Botox or fillers and microneedling,” Frisella says. “This combination helps maintain a healthy, radiant complexion while minimizing sun-related risks.”
Make protecting your skin from sun exposure a priority by regularly applying a sunscreen of at least 30 SPF. “Daily sun protection is vital for maintaining overall skin health, as it shields against harmful UV rays that contribute to premature aging, sun damage and an increased risk of skin cancer,” Frisella says .” Beyond health, SPF also helps protect the results of your medical-grade skin care and in-office treatments.”
do consider a mineral sunscreen
Mineral sunscreens include zinc oxide or titanium dioxide, which reflect the sun’s rays off the skin’s surface, acting as a physical barrier. They are an alternative to chemical-based sunscreens, which create a chemical reaction that turns light into heat energy. “Mineral sunscreens are better for the environment and work well for sensitive skin,” Boggeman says. “Some people don’t like the thicker feel of these products because they create a physical barrier, but you can find options that blend well, and some are even tinted.”
don’t forget post-sun care
do hydrate
In the summer, our bodies lose more water thanks to sweating. Dehydration can cause skin to appear dry, dull, and scaly, and it can make fine lines and wrinkles more apparent. Drinking enough water is an important step in keeping your skin healthy
What you do after spending time in the sun can also make a big impact on your skin. Sun exposure dries your skin out—and that’s doubly true if you’ve just hit the beach and were also exposed to sand and salt water. Start with a cool shower to wash off residue and soothe your skin. Turning the water up too high can dry you out further. Afterwards, apply a moisturizer to your face and body. If you do get a sunburn, treat it with aloe vera or another soothing lotion or gel. Don’t pick at the dry skin or any blisters. To prevent further irritation, stay away from heat sources, including hot showers, and protect yourself from further sun exposure. Also make sure to drink plenty of water—you may find yourself dehydrated.
do cover red/dark spots
If you’ve already got sun damage, Boggeman recommends placing a band-aid or something else over problem areas like dark spots before heading outside in the summer—especially if you’ve already received treatment to address them. “Any progress you’ve made is going to be undone by additional sun exposure,” she notes. “Red spots are going to get redder, and dark spots are going to get darker. Take precautions so you don’t have to start back at square one.”
don’t forget your travel schedule
Boggeman suggests not scheduling aesthetic treatments too close to a vacation—even for treatments like Botox and fillers that don’t impact the skin. Smart planning means your skin won’t be irritated and you’ll have a better idea of what the final results will be—and you can schedule a follow-up if something is not right. “I suggest scheduling a month in advance, and certainly, nothing less than two weeks,” she says. Frisella adds that when you return from a vacation should also factor into how you schedule treatments, especially if your trip results in a lot of sun exposure. “We recommend waiting at least two weeks after a tropical vacation before undergoing skin treatments such as lasers, facials, chemical peels or microneedling,” she says. “This allows your skin time to recover from sun exposure and return to a more stable baseline, reducing the risk of irritation or complications.”
do check your moles
If you spend a lot of time in the sun, it’s probably a good idea to keep an eye on your moles. Scheduling a semi-regular full-body exam with your dermatologist will help both you and them keep track of how they evolve over time. Knowing that your skin is cancer-free will help you enjoy your summer, and early intervention can help problems from developing or worsening in the future.
DR. NAMIN is board certified in both Otolaryngology – Head & Neck Surgery and Facial Plastic and Reconstructive Surgery. He specializes in rhinoplasty, sinus surgery, facial rejuvenation, and cancer reconstruction. He enjoys helping patients with cosmetic concerns as well as patients in need of reconstructive surgery after cancer treatment. He practices at Mercy Hospital St. Louis with offices at the Pratt Cancer Center in Creve Coeur and at Clayton-Clarkson in Ballwin. He is part of large practice with partners who specialize in sleep apnea surgery, thyroid and parathyroid surgery, and ear surgery.
At Awaken Face and Body Wellness, we believe in endless possibilities for your health and vitality. We offer full medical spa services including the newest Sciton BBL Heroic and Halo laser treatment. Awaken is physician-led by Dr. Erica Yalavarthi offering concierge primary care and longevity medicine in addition to weight loss and hormone optimization. Our expert team is here to customize a personal plan to guide you on your journey to a beautiful, healthy and vibrant life.
HealthFlash
by stephanie wallace
STUDYING THE FLU
Researchers at the Saint Louis University Center for Vaccine Development are recruiting St. Louisans to participate in a clinical trial to study pre-existing immunity to the flu. The project is a human challenge study, meaning it will investigate the immune system’s response to exposure to a pathogen. Participants will be infected with the influenza A H3N2 virus while under the care of a medical team. “By the time we are adults, we have been infected with the flu many times,” says principal investigator Dr. Daniel Hoft, director of the university’s Vaccine Center. “While we have learned a lot about how the flu infects people, it is hard to know exactly when someone is exposed to the flu, and what happens early on after they are exposed to the flu but before they become sick.”
IMMUNOTHERAPY AND CANCER
An international clinical trial led by Washington University School of Medicine shows that an innovative CAR-T cell immunotherapy is effective against aggressive blood cancers. The treatment is specifically designed to attack cancerous T cells, and participants in the trial had been diagnosed with rare cancers and had run out of standard therapy options. After receiving the treatment, most patients who received a full dose achieved remission. “The trial demonstrated a high likelihood of response to the therapy and even remission,” says senior author Dr. John F. DiPersio, the Virginia E. & Sam J. Golman Professor of Medicine. “This CAR-T cell treatment shows promise in becoming a ‘bridge-to-transplant’ therapy for patients who would otherwise not be eligible for stem cell transplantation, which is the only potentially curative treatment for these blood cancers.”
A BETTER EXPERIENCE FOR NURSES
Nursing recruitment and retention has dropped across the country over the last three years. Mercy is dedicated to empowering nurses to do their job better and improving their experience. Recent innovations include voice-to-text transcription tools to improve documentation, Bluetooth stethoscopes that assist caregivers who are hard of hearing and an A.I. designed to streamline the admission process from the emergency department to a hospital bed. “We’re creating an environment where Mercy nurses feel seen, supported and empowered,” says Tracy Breece, executive director of nursing informatics. “True innovation happens when nurses are heard and empowered. That’s when transformation takes root—for caregivers and patients alike.”
TREATMENT FOR ALZHEIMER’S
Researchers at Washington University School of Medicine have found that adverse side effects were rare among patients with mild cases of Alzheimer’s disease who received lecanemab. The drug was approved by the Food and Drug Administration in 2023, but side effects like brain swelling and bleeding emerged during clinical trials. The new study focused on 234 patients who received lecanemab infusions at the Memory Diagnostic Center at WashU Medicine. It was found that only 1% experienced side effects severe enough to require hospitalization. Those in the earliest stages of the disease experienced the lowest risk of complications. special section
by stephanie wallace
FROM THE HOMEOWNER »
Located in Clarkson Valley, 16753 Kehrs Mill Estates Drive radiates timeless elegance. The stately house, however, also exudes a welcoming charm, from the wood-burning fireplace to the open kitchen to the beautiful pool. The current owners have called the property home for 27 years, and now, they’re ready to move on and let another family experience this special property.
Kehrs Mill Estates Drive, Clarkson Valley
What did you enjoy about the neighborhood?
Kehrs Mill Estates is multigenerational, so your neighbors are a wonderful mix of young families, retirees and everyone in between. It’s a very engaged community, and we’ve felt really comfortable here. It’s wonderful to walk around and just look at how beautiful the neighborhood is.
What are some standout features of the home?
The exterior is very impressive from the street. It’s a traditional red brick home, and the lot is more than an acre and professionally landscaped. It’s very stately, and the interior is traditional but modernized to feel open and welcoming.
Tell me about the outdoor spaces. There is a beautiful lap pool. There also are two water features that create wonderful ambience. We loved to sit in the back, listen to the water, watch the birds and just relax. The lot backs up to a beautiful common green space, but the landscaping
ensures you still have privacy. There’s a redbud tree that we planted when our son was in kindergarten. He brought it home from school on Arbor Day, and 27 years later, it’s one of the yard’s showpieces. In spring, it’s just gorgeous.
Do you have a favorite room?
The family room. It has a wood-burning fireplace with a brick surround, and I loved relaxing around it with friends and families. It’s a large space, but it’s still inviting. There are doors out to the pool, and it overlooks the green space. You can just be super comfortable and enjoy beautiful views.
How is the home for entertaining?
Entertaining and cooking are a big part of our lives. We designed the kitchen to be open concept and large to accommodate guests. They can come in to talk while you’re cooking and move easily into the family room or out to the deck. The house is a marvelous place to entertain.
What would you like the next homeowners to know about the property?
We’ve loved this home. It’s a wonderful place to raise a family. You’re close to amazing schools. In fact, you can hear the cheering from Marquette High School during football games. It’s wonderful to feel that connection to the community. I hope the next family finds as much joy as we have. &
Set on 3.56 park-like acres in a gated enclave, this refined estate opens with a two-story foyer, formal living and dining rooms, and a chef’s kitchen crowned by a La Cornue range. Resort features—heated pool, gazebo, and 1,600-bottle wine cellar—pair with rare privacy backing to a 50-acre equestrian preserve.
$1,199,000 |
D. 314.477.7673 | R. 314.477.7674 patershukpartners@bhhsall.com PatershukPartners.com
$1,299,900
T. 314.420.2515 | M. 314.740.5971 tinameyers720@gmail.com markciapciak@bhhsall.com
$825,000
• 2-story floor plans with 4 beds, 2.5 baths, 2,275 sq. ft. and front-entry 2-car garages
• 9’ ceilings & foundations, Luxury Vinyl Plank flooring throughout
• Chef ’s kitchen with 42” cabinets, quartz countertops & KitchenAid stainless appliances
• Butler’s pantry, breakfast area & family room with 36” gas fireplace
• Office/Dining room with panel molding
• Primary suite with dual walk-in closets, soaking tub, 54” shower & double vanity
• 2nd-floor laundry & built-in mudroom cubbies
• Private yards with 14’ x 20’ patios
• Gour met kitchen with 42” cabinets, quartz countertops & stainless appliances
• Spacious family room with 36” gas fireplace & custom mantle
• For mal dining room with wainscoting
• Primary suite with coffered ceiling, 2 walk-in closets & spa-style bath
• Custom LVP flooring, crown molding & 5¼” baseboards throughout
• Built-in cubbies, 2nd-floor laundry, zoned HVAC
• 9' ceilings on main floor & foundation
• 2-car garage & large patio on a great lot
• Bonus: 6-ft privacy fence included with contract accepted by June 16
home & GARDEN
bedroom furnishings
BEYOND THE FRAME
by faith berger
MATTRESSES
▶ Saatva Classic – Luxe hybrid feel, eco-conscious and with firmness options for every sleep style
▶ Stearns & Foster Estate Collection – Elegant, plush and perfect for those who love a classic pillow-top
▶ Avocado Green Mattress
– Organic, firm and sustainably made for a toxin-free sleep
LINENS
▶ Frette Hotel Collection
– Italian-crafted, crisp, breathable and timeless
▶ Charter Club by Macy’s Cotton Sateen – Affordable luxury, soft and enduring
▶ Parachute Percale or Linen – Casual, elegant and deeply comfortable
design tip!
Add a bench or settee at the foot of the bed to ground the space and offer a functional, elegant seating moment. In larger rooms, create a reading nook with two chairs and a side table near a window—it adds purpose and polish.
The bedroom is our sanctuary—a deeply personal space where we end each day and greet each new one. Whether your aesthetic leans minimalist, maximalist, coastal, traditional or somewhere in between, the bedroom should reflect who you are at your most relaxed. Designing a bedroom begins with understanding its emotional purpose—and then elevating it with thoughtful, tactile choices.
Start With the Bed
The bed is everything. Its placement shapes the room’s flow, and its presence should anchor the space without overwhelming it. In a larger room, float the bed slightly off the wall with nightstands and wall-mounted lighting flanking it. In tighter spaces, keep the arrangement grounded and intentional. A headboard in channel-tufted velvet, raw linen or sculpted wood sets a quiet tone and defines the space.
Furniture That Grounds the Room
Scale is essential. Nightstands should align with the bed—not too tall or too short—and should serve both function and form. I love pairing modern silhouettes with vintage finds for a curated feel. At the foot of the bed, add a bench, ottoman or settee—a timeless design move that adds balance, elegance and utility. In larger bedrooms, I often recommend a sitting area with two chairs and a small table near a window—it becomes a space for morning coffee, a good book or reflection.
Lighting: Layered and Luminous
Lighting in a bedroom should be soft, flexible and layered. A sculptural pendant or chandelier can add drama, but bedside lighting—whether ceramic lamps, adjustable sconces or sleek hanging pendants—brings in both mood and intimacy. Always install dimmers. Light in a bedroom should follow your rhythm, not compete with it.
Linens That Transform Sleep
Textiles are the soul of the room. I want my family and guests to feel extra taken care of, and that includes the most luxurious-feeling sheets. Layer with a linen duvet, a textured quilt and a mohair or cashmere throw for dimension. The more tactile, the more comforting.
Color, Pattern, and Personality
Some people love a bedroom filled with color, florals or bold patterns—and when layered thoughtfully, those spaces can feel vibrant and alive. Personally, I’m drawn to rich neutrals and layers of texture: washed linen, soft wool, nubby boucle and silk velvet. A tonal palette in taupe, ivory, sand or slate invites a sense of calm and understated elegance. If color calls to you, try introducing it in art, a throw pillow or even a painted ceiling—use it like a whisper, not a shout.
Final Touches
A beautiful rug—hand-knotted wool or a flatweave with dimension— grounds the space. Art should evoke peace or quiet joy. Personalize your nightstand with something meaningful: a favorite book, a sculptural object, a vintage tray or a single stem in a small vase. These are the gestures that say, “this is mine.”
A beautiful bedroom isn’t about trends. It’s about how you want to feel when the door closes and the world fades. Choose what nurtures that feeling—and make it entirely your own. &
home & GARDEN
Rebuilding Together
BY STEPHANIE
Like so many St. Louisans, Ali Rand did not expect May 16, 2025, to be a remarkable day. The stay-at-home mother of five was enjoying the afternoon at her Central West End home with her husband, sister and two youngest children—her three oldest were at Forsyth School. “The phones went off with an emergency alert, and I saw that there was rotation over MICDS,” she recalls. “I have a book club with 30 other women in the CWE, so I sent out a message to the group chat to warn people in school pickup lines that they may want to go inside. Seven minutes later, my next text just said: Everything is gone.”
The F3 tornado that ripped through St. Louis that day was not Rand’s first brush with a natural disaster. She and her family were living in Florida when Hurricane Irma hit in 2017. Even though that storm was a Category 5, she notes that the impact didn’t compare to the devastation she saw following the tornado. “Trees were ripped out of the ground, cars were thrown and walls were destroyed,” she says. “With a hurricane, there is so much forewarning and time to prepare. A tornado doesn’t over that—it literally drops on you out of the sky.”
Due to the devastation the storm left behind, Rand sent her children to stay with friends who lived further west for a few days. “Because our cars were totaled, we couldn’t pick up our older kids from school that day,” she explains. “When they came home the next day, they were overwhelmed with emotion as soon as they got out of the car. Not only had they experienced the tornado at school, they now were seeing everything they knew was damaged or destroyed. I wanted them to have time to be normal kids.” The decision gave Rand the opportunity to roll up her sleeves and start organizing recovery efforts in her neighborhood and surrounding areas.
“So much destruction happened further north, and that’s where I saw resources going, which was definitely needed,” she says. “However, there was so much devastation in the central corridor, especially in the Academy neighborhood, but I wasn’t seeing a lot of relief effort.” On the Sunday following the tornado, Rand organized a group of volunteers through Forsyth School to start cleanup efforts, but quickly realized it would be a much bigger undertaking than she expected. Rather than a weekend project, it turned into a weeks-long campaign. She started using her social media to spread the word and to raise money to pay for machinery, dumpsters and other necessities.
Support from the community has been instrumental to making the recovery efforts possible. Rand notes that she couldn’t do it on her own. Brooke Meek, founder of PLNK Fitness, and a team of her instructors have been instrumental in helping, the Forsyth School community has continued to organize volunteers and contractor Wesley Klaus of Modern Masonry and Restoration has been offering services for free to those impacted. “We’ve been on Enright Avenue for more than two weeks,” Rand says. “The people here are in need of bigger and badder help, and we can’t leave until that help arrives.”
Rand is still looking for support in recovery efforts. There are several ways to get involved. While much of the volunteer work involves physical labor, they also need help feeding volunteers and residents. She notes that lunch and dinner are provided for around 30 to 50 people every day. Gift cards to stores like Home Depot and Lowe’s are needed as well as monetary donations. “Don’t feel like you’ve missed your window to give back,” she notes. “There is no bad way and no wrong time to help. Rebuilding is going to be a long process, and your support will be appreciated now and even further down the line. It’s not too late to make a difference.”
Rand’s story is just one of many when it comes to people impacted by the May 16 tornado. The immensity of the disaster can be difficult to come to terms with, but she suggests remembering that all is not lost. “My visceral reaction after the storm was that everything was gone,” she says. “But it’s important to remember that there are so many reasons to keep showing up. St. Louis and our neighbors deserve the help to rebuild. Everything is not gone.”
To learn more, find Rand on social media @alirand. &
PLACES TO DONATE
The United Way: helpingpeople.org
Urban League of Metropolitan St. Louis: ulstl.com/donatenow
The American Red Cross: redcross.org/local/missouri
Operation Food Search: operationfoodsearch.org
Gateway Region YMCA: gwrymca.org
City of St. Louis Community Foundation: stl.fcsuite.com
LOOKING TO VOLUNTEER?
Visit stlvolunteer.org to sign up for projects like clearing debris, preparing meals and delivering much needed supplies.
WALLACE | PHOTOS COURTESY OF ALI RAND
This distinguished five-year-new residence is designed with impeccable attention to detail, evoking the timeless charm of historic architecture while blending harmoniously into the picturesque surroundings of Old Town Clayton.
story custom estate in the gated Wildhorse Canyon neighborhood features a saltwater pool, luxe finishes, open concept floor plan, entertainer’s lower level, stunning views and a four-car garage—all on an acre-plus.
311 LARIMORE VALLEY DRIVE WILDWOOD | $1,950,000
Extraordinary setting! This beautiful 1.5 story home has it all—an inground pool, media room, wine cellar, five-car garage, four bedrooms and 4.5 baths, all on four private acres.
Nestled on 1.07 acres in Ladue, this luxurious oasis offers a saltwater pool and two covered outdoor lounges with grill, firepit and elegant entertaining patio.
Alex Thornhill and Heather Johnson
This spacious five-bed, 3.5-bath, 3,519 square foot, two-story home features an open floor plan and is just minutes from Clayton. Stylish, functional and perfectly located!
2916 COLLIER AVE. BRENTWOOD | $689,000
827 YOSEMITE DRIVE
GLENDALE | $774,900
Welcome to your dream home in Glendale’s coveted Western Acres neighborhood! This elegant home with four bedrooms and three baths is designed for sophisticated living and effortless entertaining. It was significantly expanded in 2001 to include a full second story and a private deck.
This two-story penthouse features soaring ceilings, expansive terraces, and stylish finishes—just steps from Clayton’s shops, dining and Starbucks. Freshly painted and move-in ready.
Dave Greene’s background encompasses more than 25 years of experience in media and content creation. He’s a former sports talk host, co-founded a monthly sports publication and created a podcasting network as well as St. Louis’ first all-digital sports network, STL Sports Central. His latest project is the Lou Information Station.
HOW DID YOUR NEW VENTURE COME ABOUT?
We had an opportunity to purchase 590 AM and realized we could try something new in an area where people have not been innovating. I’ve been in the podcast space for the last seven or eight years, and I learned that people really enjoy being able to listen to niche programming when they want it. That’s really the difference here. While our programming will air on 590 AM, that’s just one of the outlets. You’ll be able to get it from YouTube, watch it live or on demand and listen to it as podcasts. It’s about what type of content people want to consume and when they want to consume it.
TELL ME ABOUT THE FORMAT.
We were KFNS until midnight on May 31, and we flipped to KLIS—we’re calling it the Lou Information Station. Our website is louinfo.com. We did that to symbolize that the days of the all-sports format are over. The content is going to be what St. Louis is talking about. St. Louis does talk a lot of sports, and we have great sports connections, but we also have people who are covering culture, business, leadership, food, entertainment—all of the things going on.
ARE THERE ANY SHOWS YOU ARE PARTICULARLY EXCITED ABOUT?
We’re doing a show called Next Gen STL. It will feature a mix of voices, but they’re all going to be either Gen Y or Gen Z. I think we need their perspective. We recently did the first show, and
YOU ARE A REAL “ST. LOUIS GUY.” WHY?
I just love the people. I truly do. In different parts of the country, people act and treat others differently. I love the way St. Louisans communicate. We all have this same pride, and as a sports guy, I love that so many people are sports fans. You can always find someone to talk about the Cardinals with—I’m in!
WHERE ARE YOUR FAVORITE LOCAL EATERIES?
We’re in Kirkwood and big fans of Billy G’s and Circle 7 Ranch, which are both owned by great St. Louis people. We also really enjoy Mike Duffy’s and PJ’s.
WHAT IS THE BEST BUSINESS ADVICE YOU EVER RECEIVED?
When I became a manager, I was advised to break my to-do list up into As, Bs and Cs or else the minutiae of this business would bury me. That could not have been more correct, and every morning to this day, I start by making a list and then organizing it.
WHAT GIVES YOU ENERGY TO LAUNCH NEW VENTURES?
I love it—business, entrepreneurship, starting new things. It’s just what I do. I was in sports radio for most of my life, and for a lot of it, I woke up at 4:34 a.m. every morning. I never remember dreading a day coming in the door. It’s thanks to the people I get to be around. I spent most of my time working with local business owners and helping them grow.
7/5-7/12
my fair lady Union Avenue’s Opera’s 2025 festival season begins with a new production of the beloved musical, which tells the story of Eliza Doolittle, a Cockney flower girl transformed by the brilliant yet stubborn Professor Henry Higgins. Union Avenue Opera | $24-$62 | 3 and 8 p.m. 314.361.2881 | unionavenueopera.org
7/6-7/14
disney’s frozen
7/11
let them eat art
This whimsical tribute to Bastille Day features live art demonstrations, performances by regional musicians and children’s activities. Visitors can also look forward to food and drinks. Downtown Maplewood | Free | 6-10 p.m. maplewoodmo.gov
7/17
parties on the plaza
Enjoy live music from Platinum Rock Legends. All ages are welcome and the venue is dog friendly. Westport Plaza | Free | 5:30-9 p.m. westportstl.com
7/24-7/27
rodgers & hammerstein’s cinderella
The timeless enchantment of the magical fairy tale is reborn with this enchanting, Tony-nominated Broadway adaptation. COCA | Various showtimes | $31 314.725.6555 | cocastl.org
7/17
teas & tours
Let it go with this magical production of the Disney phenomenon. The kingdom of Arendelle is plunged into an eternal winter, leading to an epic journey with unforgettable characters. The Muny | $145-$21 | 8:15 p.m. 314.361.1900 | muny.org
Enjoy an afternoon tea service featuring sweet and savory bites with a guided tour of the Saint Louis Art Museum’s Decorative Arts collection. Saint Louis Art Museum | $40-$45 11 a.m.-2 p.m. | 314.721.0072 | slam.org
7/19
clay creatures
Lions, tigers, and bears—oh my! Join a creative workshop to learn how to sculpt, pinch and coil a lump of clay into any creature Laumeier Sculpture Park | $45 | 1 p.m. 314.615.5278 | laumeiersculpturepark.org
7/22
earth, wind & fire
The iconic band brings its 2025 tour to the StL. Saint Louis Music Park | $29-$175 | 7:30 p.m. centenecommunityicecenter.com
7/22
disability pride month: fostering inclusion
Come for a panel discussion, performances and resource tables that reflect, celebrate and foster inclusion. Registration is required. Missouri History Museum | Free | 11 a.m. 314.746.4599 | mohistory.org
7/23 the lumineers
The Lumineers are back on the road with The Automatic World Tour with special guest Hippo Campus. Hollywood Casino Amphitheatre $60-$472.75 | 7:30 p.m. hollywoodcasinoampstlouis.com
7/27-8/9
austen’s pride
Check out this new musical before its journey to Broadway. Pride and Prejudice, Jane Austen’s most beloved tale, is reimagined when the esteemed author begins her own journey of self-discovery. Kirkwood Performing Arts Center | 2 and 7 p.m. 314.821.2407 | stagesstlouis.org
