Afrochic In The City 072518

VOLUME 7 • ISSUE 12 • WEDNESDAY, JULY 25TH 2018

EVERYTHING YOU NEED IN ONE NEWSPAPER TO ADVERTISE: 647-722-6298 • ONLINE: TORONTOCARIBBEAN.COM

AFROCHIC IN THE CITY

PHOTO: IMAD, SOTEEOH & XYXV

LEANNE BENN/TORONTO CARIBBEAN

AfroChic 2018 was bigger and better than ever. This annual community event hosted a new two-day celebration of African and Caribbean inspired visual art, music, fashion and culture on July 14th and 15th in the heart of downtown Toronto.

AfroChic has grown over the years and executive producer of the event Amoye Henry now considers it a full-on festival. Approaching their

8-year celebration, the headliner this year was Ms. Erykah Badu, known for being a singer, rapper, DJ and activist or also as DJ Lo Down Loretta Brown.

Day one of the festival took place at the Carlu and focused on displaying the ever-expanding market of African themed goods available for purchase, from body essentials to fashionable accessories. The selection of booths at the event helped to

create a lively atmosphere as each invites a different experience.

“We are excited to present the top talent in art, music, and culture that this great city has to offer. We’re always grateful to reconvene each year with our loyal audience as well as many new patrons.” Henry remarked.

Continued On Page 5

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feature

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Celeste London

Teaching Holistic Health, a Powerful Healing Lifestyle

The importance of healthy eating and nutrition is a concept many have worked toward understanding and implementing in their own lives. The use of natural, holistic homegrown foods allows us to know exactly what it is we are putting into our bodies, to keep us feeling great as well as maintaining proper nutrition to keep up with our busy lifestyles.

Celeste London hails from Trinidad and Tobago and grew up on her grandmother’s farm in Darrell Springs, Tobago. She spent most of her childhood submerged in nature, picking fresh fruit right off the trees, or pulling them straight from the earth.

“I came to Canada as a little girl, and it was difficult to understand why you had to go to the store to buy food,” Celeste shares.

The access she once had on the farm to gather her own fruits and vegetables had been replaced by a trip to the supermarket.

Eventually she grew accustomed to this new type of lifestyle, but nutrition was something that she still felt very passionate about. “Nutrition is something I got into because I’m the type of woman who has attracted certain kinds of relationships into my life and so as I went through my own journey seeking therapy, personal coaching and counseling as well as mentorship I learned what I wanted to do with my life,” Celeste says.

She originally considered a career

as a psychotherapist, thinking this was something that she wanted to do, but quickly realized that she didn’t want to spend all day listening to sad stories, unable to provide realistic solutions.

“I found something called holistic nutrition and special medicine certification,” Celeste explains, “I wanted to use something to empower people and I found out that you could use food medicine to heal emotions something that I found that was very powerful.”

It is well known that Caribbean food are meals that consist of things heavily fried in oil and it doesn’t do justice to the human body after you reach a certain age. Many people in the Caribbean suffer from illnesses that are amplified by the food they put into their bodies.

Celeste became a Holistic Health Certified Natural Medicine Practitioner, hoping to change the dialogue around these type of epidemic, “I chose this profession because I saw a need in the Caribbean/Afrocentric community to combat diabetes as well as other diseases that plague us particularly T2 Diabetes because of the lifestyle lived in the Caribbean.

“Through my own soul-searching, I realized I also wanted to be my own self-healer,” Celeste says. “Food medicine is a protocol that I was able to use on myself, to promote my own self-healing.”

“Food medicine includes all of the food given to us from Mother Earth and nature and it provides a lot of mental, emotional, psychological and physical ingredients and requirements that the human body needs on a deep cellular level,” Celeste explains.

Celeste says that she chose to specialize in diabetes because it is something that affects many from the Caribbean, including members of her own family.

Through her own research, she discovered diabetes is something largely affect-

ed by lifestyle and can be treated by implementing dietary changes.

“If someone is suffering from mild depression mother nature is really incredible, you can drink something like pomegranate juice to help pick your mood up and boost your energy levels,” she explains.

“Food medicine can be a powerful tool that a person can use to bring up their positive emotions in the right way. A Lot of people aren’t aware of the power of food medicine and that it can really help them in this way.”

Celeste is the author of Diabetes 2 Nutrition a book designed to help educate those looking to make the necessary dietary changes to better treat first and foremost T2 diabetes, but also any other illnesses or disease they might be suffering from.

“It is designed to help people suffering from T2 Diabetes or any type of chronic disease because you can apply those same principles to your chronic disease,” Celeste explains. “It shows you all of the different ingredients you can use, but also allows you to eat food you are accustomed to.”

Celeste is currently in the midst of rebranding herself to better accommodate the needs of the community and better serve the information that they need to live better and feel better.

“I want you to learn how to Rejuvenate, Restore, and Redefine you,” Celeste says.

“Never allow another human being to define you, you are the one who defines you.”

“My company is a reflection of who I am, my journey and my struggles as a single mom, looking for love outside of myself, but I realized I’m the only person who can truly love myself, fill up my own cup. Whatever you think you have given so much of yourself, I am here to let you know that I will help you to rejuvenate yourself through self-love, selfexpression, and help to give back what you think you lost. Feed yourself the love you give to the world.”

Written by Alyssa Mahadeo Toronto Caribbean News

Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

local news

PAGE 3

Beat the heat this summer at Wet ‘n’ Wild Toronto!

ALYSSA MAHADEO alyssa@carib101.com

TC REPORTER

School’s out, sun’s out! With one of the hottest summers on record this year, everyone is looking for ways to keep cool, and there really is no better way than heading down to the local water park!

After Wild Water Kingdom closed down in 2015, there has been high demand for a new water park attraction in the

city. Many have settled for Splash Works at Wonderland, but there was a need for another waterpark to accommodate the growing population in the GTA.

Wet ‘n’ Wild Toronto opened on July 1, 2017, with over $25 million dollars invested in new rides and amenities. They aim to be to be a world-class, family water park that Canadians will be glad to call their own!

With 45 acres of water park Wet ‘n’ Wild’s tropical theme is a refreshingly beautiful change and is easy for guests to access with lots of amenities and personality unlike any other. Families visiting the park will enjoy a safe, clean environment with the latest industry innovations and technology being used to create a superior guest experience.

Premier Parks, owner and operator of Wet ‘n’ Wild Toronto operates 17 theme and water parks including two resort properties with lodging, marina, and an adventure park. This roster also includes Wet ‘n’ Wild water parks in Hawaii, Palm Springs, Phoenix, and Houston.

Premier made a huge effort to salvage what they could from the previous attractions, as everything was in need of serious repairs and upgrades. The waterpark got a serious makeover and has been transformed into an amazing place where families can stay cool all summer long.

Wet ‘n’ Wild presents endless new attractions for the family to enjoy like the Krazy Kanuck family raft ride; Bear Footin’ Bay, a mega treehouse kids play structure; Wet ‘n’ Wild Junior, a mini water park for the

little ones; and the Klondike Express mat slide racer.

The thrill seekers can enjoy the newly installed Caribbean Chao, a massive and colorful waterslide featuring a 360-degree loop and massive drop!

Overall there are 12 attractions here and a total of 33 slides. All of the facilities such as food vendors, change rooms and lockers have either been rebuilt or upgraded to better serve you.

Admission is $39.95 plus HST for an adult, $15 for parking and $89.95 for a season’s pass.

For more information or to plan your visit to Wet ‘n’ Wild Toronto check out www.wetnwildtoronto.com

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Erykah Badu aka DJ Lo Down Loretta Brown inspires crowd at AfroChic 2018 LEANNE BENN leanne@carib101.com

TC REPORTER

Continued From Page 1 - Lead partner for this year’s event was Aurora and this year there was an interactive health and wellness lounge for guests to enjoy. The lounge was an escape from the live music and the roaming groups of people shopping in the market way. The lounge featured free hand massages, a walkthrough meditation ring, calming music, lush tropical backdrops for pictures and an array of Himalayan salt lamps. This lounge promotes the idea of self-care and the concept of taking care of yourself first. Aside from the lounge, day one of the festival also featured performances by Shi-Wisdom, a live yoga session by Trap Yoga Bae from the USA, an aerial dancer, and performances by Jayd Ink and 11:11. The surrounding artwork in the event space was provided by Kofi Frempong, Benny Bing, Dunnieo, Komi Olaf, Indiigo Cocoa, Strawberry Shortemper and Angela Kamal. All of the live performances on day one were led by co-hosts Amanda Parris and Femi Lawson.

Day two of AfroChic focused

on getting in depth with the headliner of the festival Erykah Badu, it was a more intimate Q&A style format held at the Globe and Mail Centre. Before the in-depth Q&A, there was a networking session followed by a panel discussion with wealthy investors. Day two held a more serious yet enlightening undertone. The environment of AfroChic is anything but traditional, it’s about free expression creativity and beauty through different mediums. The wealth discussion on day two was put together

by TD bank another festival sponsor.

The panel featured Lauren Simmons, the only female trader on New York’s Stock Exchange. At the Q&A, Erykah Badu opened up about her extensive career, her music, life, and motherhood. She urged people to grow at their own pace and to stop comparing themselves to others. “Don’t compare yourself to someone beside you because you are here to experience the consequences of your choices and judgments that have nothing to do with anyone else - your lane is for you.”

Ms. Badu’s words really resonated with the overall theme of AfroChic, being yourself, taking care of yourself and being frankly just chic.

With a successful 8th year under their belt, stay tuned to what AfroChic brings to the City of Toronto in the future, highlighting Afro-Caribbean art and culture on a global scale.

local news

PAGE 5

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42nd Jalsa Salana Canada promotes nine principles towards Pathway to Peace JELANI GRANT

jelani@carib101.com

TC REPORTER

The largest Muslim organization in Canada held their 42nd Jalsa Salana Canada convention, with an attendance of more than 21,000 over the entire weekend. The theme for this year’s convention was “Pathway to Peace”, which they say will be achieved through the committed endorsement of nine principles.

National President of the Ahmadiyya Muslim Jama’at Canada Lal Khan Malik explained that the purpose of the campaign is to bring information to Canadians, and people around the world, about the various ways peace can be promoted based on the teachings of Islam.

The principles include the elimination of weapons profiteering, the need for nuclear disarmament, loyalty to country, absolute justice and recognition of the creator. The convention has served as an opportunity for members who have not yet been acquainted to network with others while reconnecting members who regard each other as family. Thousands of volunteers within the Amhadiyya organization helped plan and set up the three-day convention over months to ensure everyone who attended felt welcomed. To close each day, flavorful Pakistani meals were served buffet-style until everyone in attendance was full.

The Pan African Ahmadiyya Muslim Association US President Abdullah Dibba and PAAMA UK President Tommy Kallon attended the launch of PAAMA Canada at the convention. The organization began in the UK in 1986 and was recently launched in the US. Dibba

has served as president since the US chapter launched in July 2017. The association began with the intent of “uniting together Ahmadi Muslims of African descent in the diaspora under one umbrella,” Dibba told Toronto Caribbean. “Under the auspices of the Association, it’s members come together in affectionate ties of brotherhood and sisterhood and carry out programs designed to promote intellectual discourse and dialogue, facilitate religious education and training, and engender service to humanity.”

The launch was initiated by the supreme head of the Worldwide Ahmadiyya Muslim Association, His Holiness Hadhrat Mirza Masroor Ahmad, Khalifatul Masih V. The group held their 70th Annual convention in America and Dibba said the hospitality and sense of unity are mirrored regardless of which country the convention is held in. “The turnout was great as we saw members of the Ahmadiyya Muslim Jama’at Canada from all backgrounds come together…they all serve the exact same purpose. Different cultures and countries have unique things which all contribute to the beauty of every Jalsa,” he said.

In addition to the prayer, religious speeches, and dialogue, the convention provided a space to support the global aid organization Humanity First. They are primarily a disaster relief organization that, through Ahmadiyya’s support, have provided global relief to those in need. Humanity First Media & Communications Director Mubashir Khalid has been serving the initiative for the past 13 years and says the organization doesn’t stop at providing temporary relief. “Within the rebuilding process, we have many different projects we work on,” Khalid said. The nine key programs currently active are disaster relief, food security, knowledge for life, water for life, global health, the gift of sight, community care, orphan care and is at the forefront of refugee resettlement in Canada. Registered in more than 50 countries and sustained by Ahmadi volun-

teers, and donations, the organization has provided support for devastating incidents such as the droughts in Kenya and Somalia, Hurricane Matthews impact in Haiti, and typhoon Tembin that hit the Philippines in 2017.

When Hurricane Matthew hit Haiti, they were able to deploy relief teams faster than others because they already had facilities and volunteers established. “The beauty of Humanity First is that we are able to dispatch our teams within hours of notice in times of disasters,” Khalid said.

All of the volunteers are well trained to ensure the safety of everyone and though some of these missions require a full-time commitment, Khalid emphasized that no one representing Humanity First is paid for their work.

“We have a large pool of volunteers who are professional firefighters, doctors and nurses that take time out of their schedules to volunteer time and money to do the work,” Khalid told Toronto Caribbean.

The volunteers who dedicate their time to supporting these programs do not view what they do as a job because they enjoy providing help to others. This initiative demonstrates a few other principles towards the pathway to peace; the need for economic equity and eradicating poverty, service to mankind and global unity among nations. Additionally, they provide local food banks, food delivery to those in need across the GTA.

Ahmadiyya is defined as the divinely promised revival of Islam prophesied in the Holy Qur’an. Founded in 1889 by religious leader Mirza Ghulam Ahmad, the organization is registered in more than 200 countries with a membership of more than 10,000,000. Another principle followed during the pathway to peace is to reject extremism and being the leading Islamic organization to categorically reject terrorism, Ahmadiyya has historically demonstrated this principle through things like their annual convention.

Jamaican Police Commissioner discusses island’s crime and violence DELLIA RISMAY dellia@carib101.com

TC REPORTER

At the Jamaica National Group’s Outlook for the Future forum, Police Commissioner Major General Antony Anderson addressed members of the Jamaican diaspora as well as those with ties to the country about its crime level, and what is being done to lower it. Held at the Omni King Edward Hotel, the forum also featured remarks from Hon. Oliver Clarke, chairman of The Jamaica National Group Limited, Mr. Lloyd Wilks, Consul General for Jamaica, and Mr. Earl Jarrett, CEO of The Jamaica National Group.

Violence has remained at the forefront of the minds of Jamaicans living on the island, those in the diaspora, investors, potential investors, tourists, and others. Returning residents were put on high alert after a Canadian couple was murdered in Jamaica this past January. Melbourne Flake, 81, and Etta Flake, 70, were found dead in their Retreat, St. Thomas vacation home. There were signs of a brutal assault.

Shortly after the incident, the Government of Canada advised travelers to exercise a high degree of caution due to increases in violent crime. The Jamaican government announced a state of emergency in St. James Parish, and in March, the government extend-

ed it to St. Catherine Parish in Greater Kingston. Police and military forces were deployed to the affected areas to restore safety.

Currently, the Government of Canada’s official travel website is still urging Canadians to exercise a high degree of caution in Jamaica, citing “identifiable safety and security concerns or the safety and security situation could change with little notice”. Jamaica is among a number of Caribbean nations that the Government of Canada suggests travelers exercise a high degree of caution in due to high crime rates.

The Jamaica National Building Society (JNBS) has hosted the Outlook for the Future series since 2003, in the hopes of uniting Jamaicans in the diaspora and those with ties to the island. The forums reach out to those in the UK, the US, and Canada, and provide a setting in which pertinent issues can be discussed. This year’s theme is Arresting Crime and Violence: A National Priority for Jamaica.

During the forum held in Toronto, Police Commissioner Major General Antony Anderson discussed what the Jamaica Constabulary Force has been doing to bring down the country’s crime rate. Some of the strategies outlined included focusing on investing in stronger border security (in an attempt to stop guns from entering the country), improvements to the correctional system, enhanced security measures including zones of special operations in Mount Salem in Montego Bay and Denham Town in Kingston, anti-gang legislation, plans to continue the state of emergency in St. James, and amendments to the Firearms Act. “We have to get our hands around this problem,” Major General Anderson told the crowd.

Major General Anderson also stressed the importance of social intervention when it comes to preventing criminals from re-offending. “Our correctional system needs work, and work is being done, but the most important work is that when [a criminal] comes into that system, they come out the other end, and don’t come back,” he said during his address. According to Major General Anderson, incarcerated individuals spend an average of three years in prison. “That means that that three years in [the system] is the same time you could use to get a degree.

So, you’ll get a degree one way or another: you’re either going to get better at being a criminal, or you’re going to get options to not be a criminal. In that three years, we need to have mechanisms that cause you not to come back.”

After his address, Major General Anderson held a question-answer period. Individuals voiced concerns such as the ability of the Jamaica Constabulary Force to handle more minor crimes when violence is their primary focus. Major General Anderson assured the audience that the police force have strategies in place to ensure the safety of citizens.

Toronto Caribbean Newspaper asked Major General Anderson what those in the Jamaican diaspora can do to help with the crime situation on the island. “Any way you contribute, whether it’s something to improve someone’s conditions back home, some investment to young people, anything like that is really good and helpful to us. Obviously, if you have specific information about criminal type activity, then we want to hear that as the police force,” he said.

PAGE 7

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Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Namibia waives visa requirement for Jamaicans JAMAICA -- Jamaicans travelling to the Republic of Namibia for business or tourism will not be required to obtain a visa.

The Governments of Jamaica and Namibia Monday agreed to a visa waiver programme, a release from the Office of the Prime Minister (OPM) said.

It’s the first of several agreements between both countries, as Prime Minister Andrew Holness began a full day of discussions with the Namibian President HE Dr Hage Geingob.

The OPM said previously, Jamaica unilaterally waived visa requirements for Namibians entering the country as an expression of solidarity and support during Namibia’s liberation struggle. Namibia today reciprocated this action.

Speaking at a joint press conference

with President Geingob in the Namibian capital Windhoek, Prime Minister Holness said both countries have now cemented a deeper bond.

Prime Minister Holness declared that his official visit to Namibia is of strategic importance.

“You know we have two beautiful countries, but we scarcely ever get to enjoy the beauty of our countries. We need to encourage travel between our two countries for tourism. I’ve welcomed the announcement by your president of the waiver of visa requirements for Jamaicans. Jamaica had long ago abolished visa requirements for Namibians,” stated Prime Minister Holness.

Jamaica and Namibia, according to OPM, are also working to secure a stronger relationship in several areas including trade, investment, banking, sports, and culture.

In addition, Prime Minister Holness stated that there will be greater opportunities for the people of both countries.

“I think that there is great opportunity for us to continue our exchange of people. We can build a strong human capital base in education. We welcome Namibians to study at our universities. We welcome Namibians to come and train with us in athletics and sporting endeavours. We believe that there can be significant opportunities between our two countries for trade,” said Prime Minister Holness.

In the meantime, Prime Minister Holness and President Geingob have recommitted to ensuring the African Caribbean and Pacific (ACP) group remains.

“I also welcome the public support of your president to ensure that the African Caribbean and Pacific arrangement remains intact,”

said Prime Minister Holness.

Noting that there are some countries who feel it better to negotiate with Europe bilaterally, Prime Minister Holness believes that Jamaica and Namibia can also be efficacious in that regard.

“We are stronger together and the liberation struggle may have ended for many Africans but the new struggle is now for our economic independence and our economic liberation and it makes no sense for us to separate on this matter,” argued Prime Minister Holness.

The prime minister is slated for a series of Government and cultural activities in Namibia for the remainder of his working visit..

- Jamaica Observer

Ministry expects human trafficking conference to increase awareness JAMAICA -- The justice ministry says all is set for the hosting of its international human trafficking conference at the Meliá Braco Hotel in Trelawny from July 25 - 26, which is a major part of activities to mark Trafficking In Persons (TIP) Week 2018.

The ministry says the conference will bring together leading national, regional and international stakeholders who are experts on what it called the clandestine crime.

Guest speaker will be renowned human trafficking survivor Shamere McKenzie, whose life transformational experience has made her a beacon of hope and serves as an inspiration to those who struggle to be released from the shackles of human trafficking.

According to the ministry, this year’s theme “From Victim to Survivor: The Hard Road To Recovery”, was carefully selected as it places the plight of victims at the centre of the week’s activities.

“It has been recognised that if the scourge of human trafficking is to be effectively tackled, there has to be national and regional cooperation as well as technical support and assistance from key international partners, hence the rationale for the international conference,” said a ministry release.

The main objectives of the conference are to:

• • •

Increase public awareness to discourage these activities and to warn those who are unaware.

Train officials throughout the public and private sectors on identifying victims of trafficking.

Build capacities through legislation and institutional strengthening.

“This will be an international conference with a difference that is expected to yield lasting results and generate effective solutions. Against this background, the participants have been selected based on their significant expertise on the nature and operation of the crime that has been described by the United Nations as

‘Modern Day Slavery’,” said the ministry.

Participants include: Interpol, The Greenburgh Police Department, New York, and the United States Embassy.

The conference will, among other things, focus on understanding human trafficking; victimology and cyber crimes.

The justice ministry said the fight against human trafficking should be significantly bolstered through the conference as it marks another milestone in its efforts to “Spot Them; Stop Them; Report Them” — the focus of the National Task Force Against Trafficking in Persons based in the ministry.

- Jamaica Observer

Record attendance at Seabed Assembly JAMAICA -- In what the secretary general has described as record attendance, Monday’s opening day of the International Seabed Authority’s (JSA) Assembly for the 24th session had 220 delegates from 82 member states, according to preliminary figures.

In terms of attendance over the last five years, that figure would be beaten only by the 84 countries represented in 2016.

“This is a very positive development,” Secretary General Michael Lodge told the sitting.

The ISA, which is headquartered in downtown Kingston on the same grounds as the Jamaica Conference Centre, has annual sessions to deliberate on and advance its work. It has 168 member countries, including

the European Union.

The assembly is its principal organ and as such is invested with the power to establish general policies including approving the rules, regulations and procedures that the authority may establish with regard to prospecting, exploration and exploitation of the deep seabed. It also elects the members of the authority’s others bodies — council, legal and technical commission and finance committee — as well as the secretary general, who heads the secretariat; and sets the budget as well as the rates at which members contribute towards the budget.

All parties to the Law of the Sea Convention, by which the ISA was brought into being, are therefore members of the as-

sembly and are expected to attend and participate in the annual sessions.

In recent years attendance has fluctutaed. In 2013, 56 member States plus the EU participated in the assembly; in 2014 it was 66 plus the EU; 2015 saw 61 States and the EU; and 2016 recorded 84 States plus the EU.

Monday’s session featured the election of Professor Mariusz-Orion Jedrysek of Poland as president of the assembly for the 24th session. He succeeds Eugénio Muianga of Mozambique.

Jedrysek is secretary of state, chief national geologist and deputy minister of environment of Poland. He is also government plenipotentiary of the National Mineral Policy

of Poland and a member of Sejm — parliament’s lower chamber.

Other considerations at Monday’s sitting of the assembly included deliberations on three applications for observer status, and the presentation of the secretary general’s report, which will be debated today.

The assembly will sit for all of this week. The 24th session was held in two parts this year on account of what the authority describes as the increasing volume of its work. The first part of the session convened in March with sittings of the council and the legal & technical commission.

- Jamaica Observer

ICWI replaces disposable plastic cups JAMAICA -- Insurance Company of the West Indies (ICWI) Monday announced that it has distributed more than 300 water bottles to its staff to utilise, instead of disposable plastic cups, at water fountains in its 13 branches islandwide.

The move, the company explained, forms part of its contribution to reducing the use of single-use plastics as the momentum for environmentally-friendly practices builds globally.

According to ICWI President Paul Lalor, it was crucial for the company, which is now celebrating its 50th anniversary, to take action in light of the devastating effects that

plastic has on the environment.

“As a risk management entity we see directly the impact of not enough emphasis being placed on humans playing their part for a cleaner earth, therefore, this is a natural step for us as we work on becoming a more environmentally-friendly company,” an ICWI release quotes Lalor.

“Global warming is not fiction, and as the temperatures of our oceans continue to climb, so will the occurrences of stronger hurricanes in our region,” he said.

Pointing out that last year the Caribbean experienced its worst ever hurricane season, Lalor said it was only natural for

ICWI to play its part in helping to alleviate this global phenomenon.

The release highlighted Recycling Partners of Jamaica data showing that between March 2014 and March 2017, a total of 3.3 million pounds of plastics — or well over 100 million bottles — have been recovered from the environment in Jamaica.

Those figures, Lalor said, are alarming because of the effect of plastic pollution on the island’s beaches and shorelines.

“We are working on enacting behaviour change from within our company as we want to help raise awareness and help others to choose to refuse plastic shopping

bags, straws, takeaway containers and coffee cups,” he said, and encouraged other corporate entities to play their part in facilitating a cleaner environment.

“I admire the companies that have consistently placed recycling at the forefront of their corporate social responsibility and I urge others to spread awareness about the ways in which we can all play our part to keep earth green for our generation and the generations to come,” he said.

- Jamaica Observer

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island news

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Street in Namibian capital renamed in honour of Marcus Garvey JAMAICA -- Prime Minister Andrew Holness has expressed gratitude to the Government and people of Namibia for naming a street in the capital, Windhoek, in honour of Jamaica’s first national hero, Marcus Mosiah Garvey.

The street renaming ceremony took place Monday, during Prime Minister Holness’ official working visit to Namibia.

“Naming a street in this capital city of Windhoek in honour of Marcus Garvey represents a demonstration of posterity of the value of the contribution of one who has played a lead role in countering negative appellations forced on black people in Africa and the Diaspora,” said Prime Minister Holness.

According to a release from the Office of the Prime Minister, Holness noted that the historic renaming of the street is a symbol of pride and honour.

“We in Jamaica are extremely proud yet deeply humbled that you have chosen to honour one of our own in this tangible way. This great gesture will undoubtebly create curiosity among future generations, as they seek answers to the question, who was Marcus Garvey,” said the prime minister.

He said Jamaica continues to strengthen ties with its brothers and sisters on the African continent.

“It is a symbol of our geo- cultural and spiritual unification. Further it is important for those of us African peoples dispersed far afield in places like the Caribbean and the Americas to have the opportunity to join in a gesture that re-establishes the original bonds of family and shared destinies. It is a truly good feeling that augurs well for ongoing and future collaboration,” he said.

Garvey was a celebrated Pan Africanist, philosopher and leading exponent of black pride and consciousness. He was a self-declared citizen of a global Africa.

Prime Minister Holness said he is encouraged by the impact of the naming of the street in honour of Garvey on the youth. He also expressed the hope that it will cause stories of strength of conviction to be told again and again.

The prime minister highlighted, too, that it was fitting that the renaming was being done during the celebration of the Nelson Mandela centenary.

- Jamaica Observer

Faith-based groups urged to do more in fight against human trafficking JAMAICA -- Permanent secretary in the Ministry of Justice Carol Palmer is calling on faith-based and non-governmental organisations (NGOs) to adopt a more structured and coordinated approach in responding to trafficking in persons.

Palmer, who is also chair of the National Task Force against Trafficking in Persons (NATFATIP), said the organisations can give support to Government efforts by providing shelter for victims, helping raise awareness, operating hotlines and referral centres and maintaining vigilance within communities.

She was addressing a church service on Sunday at the Providence Methodist Church in St Andrew to kick-start activities for Trafficking in Persons Week, which runs from July 22 to 28.

“The faith-based community must step forward with the resources that it has at its disposal

— financial, material and human — to provide strategic leadership to Jamaica’s national campaign against human trafficking,” Palmer said.

She pointed out that NATFATIP is looking for partners who will take the anti-trafficking message “into the nooks and crannies of Jamaica; highways and byways; street corners and living rooms and boardrooms”.

“There can be no stronger partner than an institution that has a building in every corner in the country,” Palmer said.

Trafficking in Persons Week is being observed under the theme ‘From Victim to Survivor: The Hard Road to Recovery’. The highlight of the week’s activities will be a Human Trafficking International Conference at the Meliá Braco Village in Trelawny on July 25 and 26.

- Jamaica Observer

Children complete drug treatment programme JAMAICA -- Four participants enrolled in the Kingston and St Andrew Family Court Children’s Drug Treatment Programme were last Friday awarded certificates for successfully completing the course.

The ceremony was held at the Simón Bolívar Cultural Centre in downtown Kingston under the theme ‘Recovery is a Process, Not an Event’.

The Children’s Drug Treatment Programme is a solution-focused collaborative project offered to children who are drug-dependent and are before the court for moderate criminal offences.

Children in need of care and protection or who exhibit uncontrollable behaviours with an associated drug dependency are also eligible for the programme.

In a message delivered via video presentation, Minister of Health Dr Christopher Tufton congratulated the participants for successfully completing the programme.

“You are now part of the success story and will now have to be the ambassadors in promoting a lifestyle free of substance abuse,” he told them.

The minister called on them to take responsibility for their health and well-being, while adopting healthy lifestyle habits to prevent noncommunicable diseases.

“Remember, it is important to incorporate physical activity and a balanced diet in your daily routine, and ensure to get periodic medical

check-ups,” he said.

Dr Tufton pointed out that alcohol is the most commonly abused substance in Jamaica among adults and young people, and has caused more than 200 diseases including breast cancer, liver cancer and cardiovascular disease.

Resident representative, Organization of American States, Jeanelle van Glaanen Weygel encouraged the participants to use this opportunity as a means of turning their lives around.

“Use your second chance to live your best lives,” she said.

Senior parish court judge, Kingston and St Andrew Family Court, Paula Blake-Powell expressed gratitude to the partners who have contributed to the programme’s success over the years.

The treatment programme incorporates a team approach with intensive judicial oversight of the treatment process, and requires intensive individual and group counselling sessions, weekly court attendance, as well as frequent and random drug testing. The programme spans nine to 12 months and has specific phases that the participants are promoted to, once certain criteria are met.

The pilot of the Children’s Drug Treatment Programme commenced in 2014, with six participants graduating in 2016 while five received certification in 2017.

- Jamaica Observer

Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

One dead, another critical in West Demerara crash

GUYANA -- Three friends who were out drinking on Saturday evening crashed into a concrete fence resulting in the death of one of the occupants of the car, the driver being warded in critical condition and the other suffering lacerations about the body.

Dead is Victor Aditya Ram, 20, of Crane Housing Scheme. He was riding shotgun in motorcar PTT 6297 without seatbelt when the crash occurred.

The other injured have been identified as Kevin Henry, 23, and Bisram Ramkishore, both of Goed Fortuin Police said that based on information received, the vehicle was proceeding along the Vreed-en Hoop New Road at a fast rate, when the driver noticed a pedestrian clad in black clothing crossing the road in the path of the vehicle.

He immediately took evasive measures to avoid a collision with the pedestrian, but ended up losing control of the vehicle which mowed down a bus shed and sign board before slamming into the concrete fence of Hand in Hand, West Demerara office.

The impact reportedly caused Ram to be flung from the vehicle, while Ramkishore, the driver, was knocked unconscious and rushed to the West Demerara Regional hospital.

At the homes of the dead and the critically injured young men, relatives spoke with Guyana Chronicle.

Ram’s father told this publication that he last saw his son earlier on Saturday afternoon when

he took him to purchase a pair of trousers. It was early on Sunday morning that he received the call about the fatal accident.

During the visit by this publication, the mother of the dead young man was inconsolable and was being comforted by relatives and friends. Over at the home of Ramkishore, his grandfather said his grandson who works taxi was out drinking with his friends.

He said that during the process, one of the friends received a call that an intruder was attempting to break into his house, which led to all of them jumping into the car en-route to the location when tragedy struck.

Reports are that persons who passed the crash site were unwilling to assist in taking the injured to the hospital, a task that was undertaken by the police upon their arrival in an open-back pickup truck.

Meanwhile, relatives of Ramkishore have alleged that doctors at the West Demerara Hospital, after conducting an initially examination, left the young man unattended.

They claimed that the doctors gave Ramkishore an hour to remain alive, however, after that time had passed and the young man was still alive, they took a decision to have him transferred him the Balwant Singh Hospital. Up to press time, Ramkishore was on life support and in an unconscious state.

- Guyana Chronicle

Corentyne bridge still on the cards GUYANA -- Just as it anticipated, ExxonMobil said Monday that now that all the figures have come in, it looks like the Stabroek Block is likely to yield more than 4 billion barrels of oil equivalent (BOE) after all.

The US oil giant has also advanced its evaluation to support a third phase of development and consideration of two additional phases.

As is only to be expected, Minister of Natural Resources Raphael Trotman is ecstatic. “Confidence and investor interest in Guyana will continue to grow as a result of this most recent and exciting announcement

by ExxonMobil,” he said, adding: “The good news continues to flow for the people of Guyana and for future generations. Citizens can be assured that the management of the oil-and- gas industry is in prudent and capable hands, who will take the time and solicit the expertise needed in ensuring that all aspects of this industry is managed in the best interest of the people of Guyana.”

The increase from an estimated 3.2B BOE follows completion of testing at the Liza-5 appraisal well; a discovery at Ranger; incorporation of the eighth discovery, Longtail, into the Turbot area evaluation; and completion of the Pacora discovery evaluation.

“Outstanding resource quality across these opportunities combined with industry-leading project execution capabilities will provide great value to resource owners, partners and our shareholders,” Exxon Senior Vice-President Neil Chapman was quoted as saying.

“Continued success in Guyana, and progress in other upstream growth projects in the U.S. Permian Basin, Mozambique, Papua New Guinea and Brazil are giving us additional confidence in achieving our long-term earnings growth plans that we outlined in March,” he added.

Guyana’s first development, Liza Phase 1, Chapman said, will use a floating production, storage and offloading (FPSO) vessel to produce 120,000 barrels of oil per day (BPD), starting by early 2020. The Liza Phase 2, on the other hand, which is targetted for sanctioning by the end of this year, will use an FPSO vessel designed to produce up to 220,000 BPD, and is expected to be producing by mid-2022.

Word is that the Liza-5 well successfully tested the northern portion of the Liza field and, along with the giant Payara field, will support a third phase of development in Guyana.

The Payara development will target sanctioning in 2019, and use an FPSO vessel designed to produce approximately 180,000 BPD as early as 2023.

Meanwhile, the Longtail well has established the Turbot-Longtail area as a potential development hub for the recovery of more than 500 million BOE. Additional prospects to be drilled in this area could increase this estimate.

The collective discoveries on the Stabroek Block to date have established the potential for up to five FPSOs producing over 750,000 BPD by 2025.

There is potential, too, for additional production from significant undrilled targets, and plans for rapid exploration and appraisal drilling, including at the Ranger

discovery.

Shared Interest The Stabroek Block is 6.6 million acres (26,800 square kilometers). ExxonMobil affiliate, Esso Exploration and Production Guyana Limited, is the operator, and has a 45 per cent interest in the Stabroek Block. Hess Guyana Exploration Ltd. holds 30 percent interest and CNOOC Nexen Petroleum Guyana Limited holds 25 percent interest.

ExxonMobil, the largest publicly traded international energy company, uses technology and innovation to help meet the world’s growing energy needs. It holds an industry-leading inventory of resources; is one of the largest refiners and marketers of petroleum products; and its chemical company is one of the largest in the world.

The Guyana Government is reportedly excited about the announcement from ExxonMobil and its partners, Hess Guyana and CNOOC Nexen Petroleum, of the increase in the estimate for the Stabroek Block from 3.2B a few days ago to over 4B BOE.

ExxonMobil has made eight discoveries in Guyana’s waters to date, namely: Liza, Payara, Liza Deep, Snoek, Turbot, Ranger, Pacora and Longtail.

Production is expected to commence in the first quarter of 2020 with an estimated 120,000 BPD, with an estimated increase to 220,000 BPD by 2022.

As Minister Trotman observed, “We understand the anxieties and concerns of persons both in wanting to see the revenues to be derived allocated now, and the judicious management of the oil wealth.

“We are confident that this government will not take any action to either fritter away or mismanage these revenues; they belong to the people of Guyana, and it is the people who must benefit first and foremost.”

The Department of Energy, which is imminently being established, will continue the work for the efficient development of the resources on the firm foundation that has already been laid down.

“We have major infrastructural, economic and social transformation projects and programmes which are being developed in consultation with the people of Guyana. We have initiatives such as the paving of the Linden-Lethem trail and the bridging of the Essequibo River which must be pursued as matters of urgent national priorities,” Minister Trotman said.

The oil revenues will allow the government to fulfill the dreams of the Guyanese people and to ensure that the quality of life for every citizen improves over the coming years.

Guyana has recently attracted prominent international media attention which fell short of fair and balanced reportage, but the government is confident that after decades of under-development and despite the challenges that lie ahead, the indomitable spirit of the Guyanese people will rise to the occasion and prevail, as Guyana is poised at the entrance of a new dimension of national and human development, the likes of which the country has never before experienced.

- Guyana Chronicle

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island news

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Principals: We’re just going to wait and see

TRINIDAD -- Principals of private secondary schools have met their commitment and have supplied Finance Minister Colm Imbert with documentary evidence of the cost of running their schools including “private information with respect to the private students intake and how much the private parents pay.”

Spokesman for the Association of Private Secondary Schools Anthony Mc Collin, acting vice principal of the Corpus Christi College, told the T&T Guardian that the information was sent to Imbert via email on Sunday and “I personally dropped a hard copy off to the Ministry of Finance this morning (Monday).”

The request for the document with the breakdown of how the association arrived at $5700 and the additional information was requested by Imbert at a meeting last Thursday with the association.

Imbert was accompanied to that meeting

by Education Minister Anthony Garcia and Agriculture Minister Clarence Rambharat.

Another meeting is scheduled for this Friday, but Imbert told the principals that Garcia will not be present at this week’s talks since he is proceeding on vacation, “but that’s okay,” Imbert is reported to have said.

Monday, Mc Collin said, “Garcia’s presence or absence is of no real concern to me at this point in time.”

According to Mc Collin, Imbert indicated that “he has been given the mandate to settle this issue as quickly and efficiently as possible, so I

take it that since the Minister of Education should have had to brief Mr Imbert on what our discussions would have been prior to his intervention and since it is in the hands of this committee which would have been set up by the Prime Minister, Garcia’s absence is therefore not significant.”

Mc Collin said principals are “just going to wait and see what happens.”

He said they have had the discussions “back and forth,” and the principals have submitted all information required. “I think hope for me is something dried up at this stage, I just continue to wait and see what happens,” he said.

Private schools have warned they may be forced to close their doors if the issue of the fee increase is not settled.

Mc Collin explained that when the arrangement started in the late 1990’s it was on the basis of the schools taking in 14- plus students.

The majority of students at that time were private, which left the schools room to negotiate with private parents to increase fees.

Even though the fee paid by the Government at that time was “not adequate,” Mc Collin said the difference was made up by the school’s ability to enrol more private students.

Today more than 90 per cent of the student population at private secondary schools are placed there by the Government.

Because the Government pays $1,200, Mc Collin said the schools can no longer negotiate with private parents who are clamouring against the

fees they currently pay, “because they are saying why must we pay such a substantial amount when there are children sitting in the same classroom with the private students who are getting the same opportunities for education at much less. So clearly that has put us in a difficult situation.”

Mc Collin said in some cases private students pay four times what the Government is paying per child per term. The figures have been given to the Finance Minister as requested.

Mc Collin made it clear that contrary to what the Government may think “we are not trying to dig out anybody’s eyes, but the reality is that we have been under paid since the contract started with $750 which was never the cost to educate a child.

Mc Collin said it was unfair “the school compounds are being used without a rent being paid and the Government pays for nothing.”

The private schools through the Roman Catholic, Anglican, Ssventh Day Adventist Boards pay for the upkeep of the schools, all the material the students need and security. Annually, he said the schools are millions of dollars in the red because they virtually subsidise the cost of education for the government students.

Mc Collin said up to Monday payments for the last school term were still outstanding, and with their July pay date of July 28 approaching they are hoping that they will get the outstanding payment owed to them by the end of this week.

- Trinidad Guardian

PSC moves to submit another candidate TRINIDAD -- The Police Service Commission (PSC) is hoping to submit another nomination for the post of Commissioner of Police to President Paula Mae Weekes this week.

PSC chairman Bliss Seepersad told the T&T Guardian Monday that the commission will hold its statutory meeting this week. “We are trying to meet and deal with the process as quickly as possible,” Seepersad said in an interview Monday.

Asked whether there were any other candidates on the list apart from Gary Griffith, Seepersad declined further comment saying there had been “too much” in the public domain already.

Last week, one of the candidates for the post of Commissioner of Police, Wayne Hayde, wrote to the PSC demanding that his name be put on the Merit List.

The commission has been seeking legal action on the matter, but Seepersad declined to say whether any name other than that of Griffith is on the list.

Hayde was one of two candidates originally ruled out by the PSC under the chairmanship of Seepersad because of his age.

Hayde is contending that age was not a factor when the notice for application for the post went out nor was it an issue when he was interviewed on two occasions.

Another person ruled out because of age is Glen Hackett.

So far three nominations from the PSC in the persons of Dulalchan, Phillip and Williams have already been rejected by the Parliament.

Dulalchan and Phillip were rejected on the grounds that they did not apply for the job of Commissioner but of Deputy Commissioner.

Williams was described by Prime Minister Dr Keith Rowley as a “victim of the system.”

Rowley told the Parliament last Friday “with the best analysis in the world with the best marking of the score, I think we in Trinidad and Tobago must conclude that the fight against crime is not where we would like it to be,” the PM said as he thanked Williams for his service.

The Prime Minister did, however, indicate that “there are others on the Merit List who may find favour with this house.”

Williams, whose nomination was rejected by the Parliament last Friday told the Guardian he continues to do his duty. “It’s all exciting going right to the end of my stay in the Police Service,” he said.

Williams said when you join the service “you stay professional and the country requires that you commit yourself in a professional manner and build it up to the best of your ability.”

But he said, “The Police Service does not stand on its own and that is what sometimes we fail to recognise but at this point in time it’s really all up to the decision makers to make their decisions and they have made their decision so I have no difficulty with whatever decisions are made.”

Williams will proceed on 10 days’ vacation leave in August before going on pre-retirement leave in September which he says will take him to “the end of my working life in the Police Service. I retire on August 7, 2020.”

The acting commissioner declined comment on reports that Griffith may be the next Commissioner saying “I will not comment on who may be chosen.”

Whoever is chosen, he said, “I will have to hand over. That’s how it is in the Police Service.”

The Police Social and Welfare Association has expressed its own concerns about Griffith being selected but Williams said “they have their view point and they are entitled to represent the view point of the membership.”

Monday, President of the Association Michael Seales told the T&T Guardian that the Police Service is “demoralised and more than just being demoralised they feel marginalised and maligned.”

Seales said, “You cannot ask an officer to be a career officer and then they can’t reach the pinnacle of their careers, that is really an insult,” he said as he explained that a police officer like any other worker in any organisation “would expect to work their way to the top once they get the opportunity to do so and to take advantage of those opportunities.”

First Division senior officers are due to meet tomorrow (Wednesday) and Seales said “whatever mandate they give to me I will represent their mandate.

He said at tomorrow’s meeting officers will have the “opportunity to air their views on how this has impacted them.”

- Trinidad Guardian

Sons of senior cop on ganja charges TRINIDAD -- Two sons of Deputy Commissioner of Police (DCP) Harold Phillip have pleaded not guilty to marijuana trafficking.

Kenwyn and Kelon Phillip entered the pleas when they appeared before Senior Magistrate Debra Quintyne in the Tunapuna Magistrates Court Monday.

During the hearing, Quintyne raised issues with the bail bonds that the siblings granted by a Justice of the Peace after their arrests last Friday.

While Quintyne did not reveal details of the bonds or her specific concerns over them, she did inquire whether the two persons, who took their bail, were present.

After being informed that they were not, Quintyne adjourned the case to tomorrow to give the brothers an opportunity to bring the individuals to court.

The siblings, ages 31 and 25, were allowed to enter pleas as the charge was laid summarily as opposed to indictably, which means that it is to be determined by a magistrate instead of by a High Court judge and jury after a preliminary inquiry.

Under the Dangerous Drugs Act, persons convicted on indictment face a $100,000 fine or up to three times the street value of the drugs (whichever is greater) and between 25 years to life in prison.

On summary conviction, persons face a $50,000 fine or up to three times the street value of the drugs (whichever is greater) and 10 years imprisonment.

Under the legislation, all drug trafficking charges are to be laid indictably.

However, section 7A of the legislation gives the Director of Public Prosecutions (DPP) the discretion to elect to proceed with matters summar-

ily provided that the preliminary inquiry has begun and an accused person consents.

The brothers were arrested at their home around 7 am last Friday as officers of the Northern Division Task Force (NDTF) executed a search warrant at their home at National Avenue, Mt Hope. Police allegedly found 1.5 kilos of marijuana during the search.

DCP Phillip was the Police Service Commission (PSC) second preferred candidate for the post of Commissioner of Police.

However, like top-pick DCP Deodat Dulalchan, his nomination has been rejected by Parliament, which has taken issue with the recruitment process used by the PSC. - Trinidad Guardian

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island news

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Stand-off over purchase of Galicia TRINIDAD -- Bring it on! That was the response from attorney Nyree Alfonso Monday, in response to Attorney General Faris Al-Rawi who has vowed to take legal action against her for her knowledge and opportunity in the tendering process of the Galicia.

In a telephone interview, Alfonso said was waiting with bated breath on the AG’s move.

“I also have the most astounding position from the Government that when invited to make enquiry as to where the Government’s funds were sent to which is the owners of the vessel they indicated that they had no intention of

making that inquiry.”

Alfonso said the number of times her name was called by Al-Rawi’s at the press conference leaves her to believe that they wanted to muzzle her.

At Sunday’s press conference, Alfonso said she highlighted some observations based on documentation the Government released in response to Senator Wade Mark’s motion in the Senate.

“I think I hit a raw nerve where everybody came out singing my name. Don’t shoot the messenger. Listen to the message. No political

fire was pelted at anyone. It was clinical and professional.”

She said if the AG plans to take legal action: “I hope they know I will certainly be responding in a manner where I call other people to account for what I think is politically motivated.”

Alfonso insisted that she has nothing to hide. “If you want to perpetuate the attempt to silence me by bringing litigation just understand I welcome vindication in the place where I work.

Bring it on. I would be vindicated. I have instructed my attorney to find a pathway to bring litigation against these people and their attorneys because

they have no evidence…because if you do that it is politically motivated.”

She said every time she brings issues regarding the Ocean Flower, Cabo Star and now Galleons Passage: “I am attacked.”

Alfonso said she was surprised after three years, the Galicia issue was now being brought to the fore.

“What manner of fairy dust are these honourable ministers thinking that I have in my back pocket that I can sprinkle in the Port Authority when I am exiting.”

- Trinidad Guardian

Caruth loses THA lawsuit over hit ‘Coal Pot’ song TRINIDAD -- Soca artist Sean Caruth has lost his lawsuit against the Tobago House of Assembly (THA) over the alleged unauthorised use of his 2001 hit “The Cook (Coal Pot)” in a television commercial for its Blue Food Festival.

Delivering a ten-page judgment in the Tobago High Court Monday, Justice Frank Seepersad dismissed the claim in which Caruth was alleging that the THA breached his rights in 2012 by using the song in an advertisement which featured pork.

Seepersad ruled that Caruth was not entitled to compensation as he had accepted an invitation to perform at the festival the following year.

Stating that pork was an integral part of

the Tobagonian diet, Seepersad said: “If as Caruth contends, the use of his song in relation to pork offended his lifestyle and reputation then it is difficult to understand why he participated at the very same festival the following year, a festival at which pork would have been highlighted.”

“In 2013 Caruth should have been concerned that any engagement with the festival given, that pork was served, would have offended his lifestyle, honour and/or reputation, yet he performed and received remuneration without complaint,” Seepersad said.

In his lawsuit, Caruth was claiming that the THA improperly used a 39-second sample from the song in its television commercial, which was allegedly broadcast over 200 times during a

Carlos John pleads guilty to drunk driving TRINIDAD -- Former UNC government Minister Carlos John has appeared in court charged with drunk driving.

John pleaded guilty to the charge when he appeared before Magistrate Duane Murray in the Port-of-Spain Magistrates’ Court Monday.

According to the evidence that was read in court after his guilty plea, John was charged after being involved in a car accident on Sunday night.

John was driving his Range Rover SUV along Saddle Road in Maraval when a Nissan Caravan panel van crashed into his vehicle near to Massy Stores.

John drove to the Maraval Police Station to make a report and was asked to undergo a breathalyser test after police officers noticed a strong scent of alcohol on his breath.

John recorded a reading of 79 microgrammes for every 100 millilitres of breath. The legal limit is 35. He was released on $500 bail at the police station and was ordered to appear in court Monday morning.

During the hearing, John’s lawyers requested an adjournment to make submissions on the appropriate sentence for their client.

Murray agreed and adjourned the case to September 7.

John entered politics in 1996 and held posts on several State boards including the National Carnival Commission (NCC). He contested several general elections and briefly held the post of Minister of Infrastructure Development and Local Government.

- Trinidad Guardian

24- day period.

In addition to raising the issue of his subsequent performance, the THA alleged that Caruth was not allowed to bring the lawsuit as he (Caruth) had signed over the rights to his music when he entered into an agreement with COTT in 1997.

Seepersad rejected that ground, as he pointed out that Caruth was allowed to claim breaches of his neighbouring and moral rights under the Copyright Act as they operate independently of the economic rights assigned to COTT.

Neighbouring rights relate to public performances and the right to be identified as the producer or performer of a song. Moral rights deal with the ability of a creative artist to protect the

integrity and ownership of his/her work.

“Just compensation must always be offered to them (artists) as they have an entitlement to derive an income from their creative work. It must also be understood that the use of their work should not be undertaken in a manner which distorts or mutilates same,” Seepersad said.

While in normal circumstances, Caruth would have been ordered to pay the THA’s $14,000 legal bill as he lost his claim, Seepersad only ordered him to pay half as he ruled that the lawsuit raised novel legal issues which required determination. Caruth was represented by Kirk Bengochea.

- Trinidad Guardian

Two-year plan to bring water relief TRINIDAD -- Public Utilities Minister Robert Le Hunte says a holistic, multi-pronged, approach is required to successfully tackle the problems facing the Water and Sewerage Authority (WASA).

He was speaking at a meeting of the Board of Directors of the utility held recently at the Ministry’s head office in St Clair.

To bring short-term relief, the Minister discussed with the members of the Board a plan, which if properly executed could reduce the demand and supply imbalance over a two-year period. This plan he says will require an investment of approximately $2.4 m.

According to a release from the Public Utilities Ministry, the Minister identified a number of areas of WASA that needed critical attention.

These, he said, include but are not limited to: increased water production and storage; rectifying the transmission issues by repairing aged infrastructure in order to reduce the levels of non-revenue water; the collection of outstand-

ing receivables; and metering and water conservation awareness.

Le Hunte laments, that as a country Trinidad and Tobago is not in a water deficit position, but a significant portion of the water produced is lost through leaks caused by ageing infrastructure and illegal connections.

The Minister noted that fixing the ageing infrastructure will require significant investment, and hinted it may even mean having some level of private sector involvement.

He urged the Board to explore all avenues to increase production and to adopt a more aggressive approach aimed at reducing the number of leaks in WASA’s distribution system.

Le Hunte also cited some other areas of improvement that the Board needs to addressed immediately. One of these is the utility’s communication with its customers which he described as unsatisfactory and totally unacceptable.

- Trinidad Guardian

Privy Council reserves judgment in Archie’s lawsuit

TRINIDAD -- The Law Association will have to wait a little while longer to find out if it can resume its investigation into misconduct allegations levelled against embattled Chief Justice Ivor Archie.

Five Law Lords of the Privy Council Monday reserved judgment in Archie’s appeal in which he is challenging the decision of three of his colleagues to dismiss his lawsuit over the investigation.

However, an abrupt end to the hearing at the United Kingdom’s Supreme Court in London, England, had some attorneys questioning whether the panel had already made up its mind.

Archie’s lawyers Phillip Havers, QC, and newly appointed Senior Counsel Ian Benjamin spent a little over two hours addressing the panel before they took a break.

Senior Counsel Christopher HamelSmith was expected to respond to their submissions when the court resumed but was later informed that his contribution was not required.

“Mr Hamel-Smith, despite the eloquence of Mr Havers and Mr Benjamin, the Board has given this matter careful consideration over the short

adjournment and has reached the conclusion that we don’t need to call upon you. We will now take time to consider the reasons for that announcement which we will let you know as soon as we possibly can,” Baroness Brenda Hale, who led the panel, said.

Some legal sources, who spoke to the T&T Guardian, suggested that the statement from the panel could be interpreted to mean that it (the panel) saw no merit in the appeal and hence did not need further submissions from the association.

Others suggested that it could mean that it had no legal issues to be resolved due to alleged changes in the association’s stance on the investigation.

Whatever the reason, it will only be revealed when the panel gives its judgment on a date that its to be announced by it.

During Monday’s hearing, Havers submitted that the investigation was unlawful as it mimicked the process for the removal of a judge under S137 of the Constitution.

Under the section, the President appoints a tribunal after misconduct allegations against a CJ or judge are referred by the Prime

Minister.

The tribunal, which includes a chairman and at least two other members, all with appellate judicial experience in Commonwealth jurisdictions, will then investigate. The tribunal reports to the Privy Council, which then gives the President recommendations on what action, if any, should be taken.

Havers pointed out that the association had repeatedly claimed that the investigation was to determine if allegations, made against Archie in a series of newspaper reports, last year, were true and if so to hold him accountable.

However, he noted that in its submissions in the appeal, the association is alleging that the investigation was not a fact-finding mission and was merely to determine if the allegations were sufficient to refer to the Prime Minister, as required under the constitution.

“The difficulty the respondent has is that is not what the evidence shows,” Havers said.

Asked by Lord Jonathan Sumption over whether the procedure adopted by the association was similar to the work of journalists, Havers said

yes but noted that the association’s exercise would command more public interest.

“There is no restriction to free speech or freedom of the press, nor are judges above public scrutiny,” Havers said as he alleged that the investigation had a devastating effect on Archie’s professional reputation.

Questioned by Sumption on what action the association could take besides referring the allegations, Havers suggested that its members may pass a motion of no confidence in him as done last year following the fiasco caused by the short-lived judicial appointment of former chief magistrate Marcia Ayers-Caesar.

“There is no reason why they should not do that,” Sumption said. Havers agreed.

Lords Robert Reed, Brian Kerr and Nicholas Wilson also sat on the appeal panel.

Archie was also represented by John Jeremie, SC, and Kerwyn Garcia. The association was also represented by Jason Mootoo, Rishi Dass and Robin Otway.

- Trinidad Guardian

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Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

PAGE 17

Marcia James gives you A Smile for the Ages Life is a series of ups and downs. Some things work in our favor while other times present challenges to build up our resistance to the real world so that we can persevere through anything.

Born and raised in Kingston, Jamaica, Marcia James is a woman who can attest that her life would not be what it is today if not for her hope to engage in meaningful work, and pursue a career where she could help people, paired with her unwavering faith in God.

Growing up in Jamaica, Marcia always dreamed to be a doctor. she wanted to enter a profession that would allow her to help people as she was passionate about doing everything she could for others in hopes that they could be happy.

“I love helping people, there was a passion that I felt it moved me and I needed to make changes for the better in a person’s life,” Marcia shares.

Knowing that helping people was her calling Marcia’s life took many unexpected turns, some she was unprepared for such as having a child at a young age, while others she happened to be in the right place at the right time.

“After I gave birth to my daughter, I knew I needed to find work in order to provide for her and myself,” she says. “I didn’t want to work in a bank, or an office I just knew I wanted to do something different.”

Marcia’s intimate and profound relationship with God is what leads her down the winding road, and she recalls a conversation she had one day with her maker while searching for answers to her dilemma.

“I was speaking to God one day,” Marcia laughs knowing how it might

sound to someone who does not believe in a higher power, “I told him that I wish he could find me something, something so different where it will be in a sense helping people.”

Another day, in passing, a woman she knew told her of a dentist appointment she had later that day, and Marcia decided to tag along. While at the office she ran into someone she knew and was permitted to venture further into the dentistry work area.

“Honestly when I went around to where the dentist was, and I saw the type of work that he was doing I said to myself this is it, this is what I want to do and I fell in love with it right there,” she laughs. “I wanted to learn about everything that field had to offer.”

Marcia was 20 years old at the time, excited about discovering this new profession something that she says she still feels just as passionately about till this day. “If I didn’t have this I’m not sure what I would do,” she shares.

The dentist’s office, where it was love at first sight, is where Marcia learned the tricks of the trade. They took her on as an apprentice and taught her everything she wanted to know. She was adept at picking up the different tasks, even going on to surpass other students that were also working at the office.

“I started making dentures for people and family back home,” Marcia shares, “I invested a lot into my own business, loving my work as a dental technician until it went under. I emptied my life savings, at a very young age you save a certain amount of money and you invest it hoping for success and prosperity in the business it was unfortunate for me, as it went down-

hill.”

After that Marcia knew it was time to leave Jamaica and set out in search for a new home. She took some time to scope out her various options spending some time in the US, and England before settling in on Canada in 2001. “As soon as I got off the plane, I knew it was home.”

Marcia’s keen sense of intuition always allowed her to assure herself that everything would be alright. “Whatever the scenario is you feel it and just know that it will work itself out.”

She was in a particularly difficult situation working without the proper documentation she needed and was told she could work the weekend, but come Monday morning she would be without a job.

After work that day she was headed home, but instead of getting on the train home she happened to get on the train going the other way that would take her to an immigration officer she was recommended to see in order to get her paperwork sorted out.

“I walked into the office and she told me I’ve been waiting for you for the longest time, all I could do was cry. From there my life took off.”

Marcia still had much to do before she could become a fully certified denturist in Toronto. There were many difficulties when it came to securing a job that would allow her to work and advance in her position. In addition to work, she was also going to college in order to get certified, juggling the trials and tribulations of daily life.

In 2007 she met with a car accident, that caused her to miss work and she was let go from her position, on top of that the college she was attending lost their license and she was unable to complete her

education. Marcia was exhausted and furious she couldn’t understand why things were working out this way and so she sat down and had another conversation with God.

“I said, God, this is what you want me to be for the rest of my life?” She had been working as a personal support worker just to get by. “I know I’m supposed to be more!” At that moment the phone rang and someone from the college called to ask her if she wanted to come back to continue her denturist certification. Marcia couldn’t believe it just like that things were turning around for her.

She went back to the college, got her old job back and also started her own business out of her home helping to fit people for dentures.

“I am a firm believer that everything in our lives happens for a reason,” Marcia says.

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PAGE 18

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Randy Glasgow Productions sets precedence. Prepares to unleash Chutney Soca Summer ABA LUKE

aba@carib101.com

ENT. PUBLICIST

Chutney music’s explosion across the Caribbean and wider region is being closely monitored by one of the Caribbean’s biggest promotional groups, Randy Glasgow Productions (RGP). The group’s CEO, Randy Glasgow says his team is prepared to work arduously behind the scenes to deliver to Chutney musicians and entertainers, the required platforms to better showcase their music. So committed is RGP to this goal that on July 21st in Trinidad, the outfit will deliver the first ever

Chutney Brass Summer Edition.

“Any music created in Trinidad and Tobago must not be seasonal. In our company’s continued drive and efforts to get Chutney music in Bollywood films and played across the world, we in T&T must enjoy and celebrate this genre of music, year round. It is ours. It is worth international recognition. There’s nothing to be ashamed of,” said Glasgow.

Coining the event the biggest Chutney event to hit the Caribbean for what’s commonly referred to as the summer period, Glasgow says Chutney Brass In Summer 2018 will deliver the biggest Chutney Stars, the most talked about Chutney Bands and the greatest Chutney music dancers. “We cannot love our music or show appreciation for it on a part time basis. For people around the world to love it and give it the respect it deserves, we must show it respect, ourselves,” he said, explain-

ing that after consideration on this, and discussion, it was agreed that the inaugural Chutney summer event should take place at the official heartland of the genre, that being Debe, South Trinidad.

Chutney Brass In Summer 2018 takes place at the South Haven Shopping Centre. The event will feature the likes of Ravi B, Nisha B, Nishard and Gregory Ayuen with the band Karma, KI The Band, featuring Neval Chatelal, Indian music’s newest star, Stephon Jaikaran, Chutney icon, The Raja Rakesh Yankeran, Chutney Queen, Drupatee, Sally Sagram, T&T’s biggest rock band, Black Rose in a special performance and delivering some combined Soca and Latin flair will be Mr. Renzo and the sultry, Neniita. The entertainment doesn’t stop there,Glasgow assures. Acutely in tuned to the energy of Trinidad and Tobago’s people, Randy says a number of Soca’s leading artistes will also hit the stage at Chutney

Meadowvale

Cemetery, Cremation and Funeral Centres

Brass In Summer this year. Orlando Octave, undoubtedly a crowd favourite, along with the lovely, Jadel will represent on show night. Additionally, a number of top tiered DJs will be a part of the event, among them, female DJ sensation, DJ Ana. Big Rich of the famous Pungalunks factory will also be in the lineup along with a number of other major bands and Chutney superstars who’ll be added as the show’s date draws closer.

“This will be a phenomenal show.

We encourage everyone to get out there and get their tickets early at Anand Low Price Supermarkets and NLCB Lotto Booths nationwide,” said the organizer. For all details on Chutney Brass In Summer 2018, visit Facebook at Chutney Brass TT and Randy Glasgow Productions or call the 24hour hotline at 774-5555.

- EBuzzTT

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Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

A fun summer to-do guide

Five social blunders you don’t want to commit on the golf course Do you have a golf outing on the horizon?

Here are a few faux pas that you should avoid at all costs in order to respect the dignity of the sport — and to make sure you don’t end up banned from the golf club!

1. Aiming at the bag of a player in the party ahead of you to demonstrate the accuracy of your swing. Make sure that the party ahead of you is out of the

way before you get started. Always yell “fore” if your ball is heading toward another player.

2. Showing off your new high heels on the green. Sports shoes or golf shoes are required to head out on the course (but check to be sure that your kind of cleats are permitted).

3. Racing golf carts on the grass. Help keep the perfectly manicured turf looking pristine by refraining from driving on it at all times. Taking a cart onto the putting green is also forbidden, as is leaving your golf bag on it.

4. Yelling“boo!”at someone about to swing.

For obvious safety reasons, you should never place yourself behind a golfer who is getting ready to take a swing. If it’s your turn to take a shot, always check that no one is behind you before you swing.

5. Going on about what you did last weekend while everyone waits. In order to keep the game moving along, don’t prolong your time on the green unnecessarily. You should also tally your score near the start of the next hole rather than on the green.

Have a golf outing coming up?

Be sure to follow the etiquette and rules of the course!

Aquatic pleasures for a playful summer What could be better than enjoying a beautiful, sunny summer’s day? Add a little water and the scene will be perfect for making memories. To inspire you, here are a few ways you can enjoy the water all summer long: • A barbecue and pool party in the backyard • A stand-up paddleboarding class • A treasure hunt by canoe • A romantic spa night • A friendly waterskiing or wakeboarding competition

• Kitesurfing • A kayaking trip • An exciting rafting expedition • A family trip to the waterpark • Flyboarding • A relaxing pontoon trip • A camping and canoeing excursion • A day of scuba diving or snorkelling • A weekend relaxing

on the beach • A trip in a sailboat • A fishing trip with friends • An hour or two on a pedal boat • A cruise (to admire the scenery, observe marine life, or see a dinner show aboard a ship, for example) For a summer that will live up to your expectations, rent some nautical equipment from a business near you, book a nature excursion, sign up for a boating class, or simply gather family and friends around your favourite local waterway. Fun memories guaranteed!

Kayaking, diving, waterparks, waterskiing, the beach — how will you enjoy the water this summer?

Smartphone apps for golfers Whether you’re a beginner or an experien­ ced golfer, there are many practical apps that can help you improve your game. Here are a few that you can try out for free: Golfshot. This GPS-powered app can calculate your distance from the hole, allow you to zoom in on satellite images of the course, give you detailed statistics about the game, and inform you of the latest golf news. The paid version, Golfshot Plus, also gives you access to information on more than 40,000 courses worldwide. (Android and iOS)

tics, provide GPS functionality and give you ac­cess to discussion forums. (Android and iOS) Golf Master — Video Lesson. As its name suggests, this app lets you access a curated list of video golf lessons that will help you improve your game no matter what level you’re at. (Android)

R&A Rules of Golf. This app features all the official rules of golf for every possible occasion. Say goodbye to arguments on the course.

(Android and iOS) Zepp Golf. Perfect your swing with the help of this app’s personalized advice. Thanks to its video recording and recognition capabilities, you’ll be able to view your own technique and watch your best shots again and again. (Android and iOS) Foursum Golf. This app includes a host of useful tools that calculate your statis-

Ready, set, pedal!

What sport can claim to be gentle on your joints, keep you in shape, get you from point A to point B in an environmentally friendly way, help you relax while admiring the great outdoors, and help push your limits a little bit each day? Cycling, of course!

Cycling is perfect for anyone of any age who would like to enjoy a beautiful day, get a bit of a leg workout, improve their cardiovascular endurance or burn some calories.

What’s more, cycling is great for your mood — it’s fun and can relieve stress.

What are you waiting for? Getting out to the most beautiful bike paths in your area or taking a cycling trip somewhere new is easy. Whether you prefer the buzz of urban areas or the tranquility of the countryside, you are sure to find a trail that is perfect for your skill level.

Finally, why not consider biking to work?

Beautiful days are great opportunities to make your commute fun.

Don’t hesitate: this summer, answer the call of the bicycle!

THE RECUMBENT BIKE: AN INTERESTING OPTION Because it’s more aerodynamic than a traditional bike, the recumbent bike is perfect for long cycling trips. Its wi­der seat also lets you say goodbye to pains in your backside. And, because you don’t rest on your arms, neck tension will also be a thing of the past. What’s more, in case of an accident, the fall will be from a shorter distance. So, are you curious about recumbent bikes?

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Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

Wedding invitation essentials Are you about to have your wedding invitations printed? Here’s a list of things you’ll need to include: THE SAVE-THE-DATE CARD This optional complement to the wedding invitation should be sent out six to eight months before the event. It’s especially important for destination or multi-day weddings and should include the following information: • The names of the bride and groom • The date of the event • The city in which the wedding will take place

Location, theme, driving instructions — make sure your wedding invitations aren’t missing any key information.

THE INVITATION CARD The invitations themselves should be sent out six to eight weeks before the wedding and contain further information on the event, including: • The date and time of the wedding • The location and schedule of the reception • Driving instructions • The wedding’s theme, if applicable • An indication of whether children are welcome or not • Contact info (email address, website, phone number)

THE RSVP CARD It’s crucial to include an RSVP card with your wedding invitations so that invitees can confirm whether or not they’re able to attend the event as well as indicate if someone will be accompanying them. Be sure to provide a self-addressed stamped envelope.

Jewellery and accessories have the power to take your wedding-day attire from dainty to absolutely dazzling.

Here are a few runway-inspired trends to try for your big day.

1. EARRINGS Asymmetrical earrings are all the rage this year, with some brides even choosing to sport a single, bold dangler.

Feathers and other boho-chic touches are also on trend.

2. SHOES Decorate your feet with elegant ankle-strap shoes. This season’s most popular models are delicate and feminine and bear a resemblance to anklets.

3. PEARLS Pearls are making a comeback. Include them in your ensemble with earrings, a necklace or pearl-embellished gloves.

4. BLACK All-black accessories are popping up in wedding-themed fashion shows the world over. Surprise your guests with a black necklace, broach or belt.

5. EMBELLISHED GLOVES Long or short, gloves are definitely trending this season.

Choose a pair that’s embellished with lace or rhinestones for an elegant, romantic touch.

A destination with your name on it

ROMANTIC Paris is the poster child of romantic honeymoon destinations. From exploring Montmartre hand in hand, to contemplating the Seine, to immortalizing your love on the Pont des Arts, the City of Lights has infinite potential for tender moments.

Venice, with its gondolas, palaces and art scene, is another option for a romantic getaway. Fall under the spell of Casanova’s hometown, where some of history’s most famous love stories were set.

EPICUREAN San Sebastian in Spain is internationally renowned for its culinary scene. With one of the highest concentrations of Michelin-rated restaurants in the world, honeymooners definitely

PAGE 29

Five ways to accessorize your bridal attire

HONEYMOON

If you want your honeymoon to be everything you’ve always dreamed of, choose your destination carefully. Whether you’re outdoor enthusiasts, insatiable foodies, hopeless romantics or something in between, there’s sure to be a little corner of paradise that suits you to a T. Here are a few ideas.

women

won’t run out of spots to enjoy a romantic dinner.

Mexico, Vietnam, and Italy’s Amalfi Coast are also excellent choices for a flavourful honeymoon.

INTIMATE If your idea of a perfect honeymoon involves you, your new husband or wife, and no one else, fly away to the Maldives! Located at the centre of the Indian Ocean, this republic encompasses more than 1,190 islands, most of which are uninhabited. You’re sure to find a secluded spot where you can enjoy turquoise waters and endless white sandy beaches.

ADVENTUROUS If you’re always on the hunt for new experiences, Iceland may be just the destination for you. With its wide-open deserts, awe-inspiring volcanoes and numerous hot springs, this Nordic paradise is the perfect place to explore and relax with your better half.

The Peruvian An­des, the Moroccan desert and the Japanese Alps may also have what it takes to satisfy your thirst for adventure.

How to plan a kid-friendly wedding Are there children on your wedding-day guest list? If so, make sure the event is as fun for them as it is for the adults.

HIRE A BABYSITTER Employing an experienced babysitter will allow parents to fully enjoy the day themselves. A good rule of thumb is one babysitter per five children, but this will vary depending on the kids’ ages.

DURING THE CEREMONY Don’t seat all the kids together. Instead, ask that parents keep their children close by to ensure they stay calm and quiet. You may also choose to ask kids to participate in the ceremony, for example by throwing rose petals or blowing bubbles as you walk down the aisle.

DURING THE RECEPTION Take care of your young guests as

soon as they arrive. If the reception is taking place outside, set up bouncy castle or an obstacle course. Makeup artists, clowns and magicians are other options to keep the little ones entertained.

DURING THE MEAL Keep children in mind when planning your menu. They’ll prefer well-known dishes like chicken or pasta. Also, request that they be served first — to most kids, a five-course meal is a long, boring affair. Help them stay patient by providing some toys or colouring books.

DURING THE EVENING Make sure the children have access to a quiet, comfortable spot where they can play while the adults finish their meal. You may also want to bring a few movies for the little ones to watch when it starts to get late.

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health

Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

Does aspartame pose any real health risks?

Aspartame, a compound comprising as­ partic acid and phenylalanine (two amino acids), is an artificial sweetener that’s com­ monly used in diet soft drinks and various sugar-free foods. Over the years, aspar­ tame has been accused of causing all sorts of health problems, from brain tumours to allergies to multiple sclerosis.

Why the bad rap? Simply put, when aspar­ tame is metabolized, it turns into me­thanol.

While it’s true that methanol is a highly toxic substance, it’s only dangerous with prolonged exposure to enormous doses.

Aspartame produces only a tiny amount of methanol, which is quickly eliminated by the body.

Furthermore, various fruits and vegetables also produce methanol — for ins­ tance, when a cup of tomato juice is digested, it creates approximately six times more of the chemical than a cup of diet soda.

completely harmless. The only people who should closely monitor their intake are those who have phenylketonuria, a rare disease that hinders the body’s abi­ lity to metabolize phenylalanine.

Finally, Health Canada has placed the ac­ ceptable daily intake (ADI) — the maximal quantity that a person can ingest each day without any health risks — at 40 milligrams of aspartame per kilogram of body weight. This amounts to roughly ten cans of diet soda a day for the average adult.

Surveys have demonstrated that Cana­ dians’ aspartame consumption is far below the ADI.

Marinate your meat to decrease the amount of carcinogens formed during cooking.

Women experiencing false, or “phantom” pregnancy are convinced that they’re pregnant, despite medi­ cal evidence to the contrary. They experience physical symptoms mi­ micking those of an actual pregnancy, such as nausea, breast pain, absence of menstruation and abdominal disten­ sion. This psychological condition is often triggered by either a strong de­ sire to become a mother or an intense fear of having a child. The most com­ mon treatment option is psychothe­ rapy, often with a general practitioner or gynecologist following the case.

So — according to your partner, at least — you’re a snorer? Here are some things you should know to help make nighttime more pleasant for everyone.

How to eat healthy during barbecue season

First off, know that fat combustion pro­ duces smoke that contains carcinogens.

Grilling meat at high temperatures for long periods fosters the formation of these harmful substances. Therefore, you should:

• Remove the skin and fat before cooking • Marinate the meat in a low-fat prepara­ tion that contains an acidic component • Pre-cook the meat (in the oven or mi­ crowave, for example) to minimize gril­ ling time • Cook food in foil packets (or cover the grill in foil) to avoid fat-induced flare ups • Keep a good distance between the meat and the fire to limit smoke expo­ sure • Turn down the heat and don’t burn the meat — and if you do, don’t eat the charred parts

What is false pregnancy?

Why do people snore?

According to both Health Ca­ nada and the World Health Organi­ zation (WHO), aspartame — which has been approved for use in more than 90 countries, inclu­ ding France, Canada, the United States and New Zealand — is

There’s no doubt about it: summer and gril­ ling go hand in hand. If you’re a barbecue en­ thusiast, here are some tips to help you whip up healthy meals on the grill.

PAGE 31

• Frequently flip the meat • Clean the grill after each use Eating healthy means varying your meals, limiting your red meat consumption and accompanying your meat dishes with gril­ led vegetables. You can even prepare your own marinades: halve the fat (compensate with water), season with spices or fresh herbs, and use quality ingredients (cider vinegar, applesauce, tomato juice, papaya, pineapple) to add the acidity. You could also try dry rubs. Bon appétit!

Remember: never carry raw and cooked meat on the same plate.

As we all know, snoring happens when you inhale during sleep. Your uvula and soft pa­ late, which relax when you’re asleep, par­ tially obstruct the passage of air and vibrate with each inhalation, causing that charac­ teristic sound that can be as loud as your voice — perhaps even louder. Snoring can be caused or exacerbated by factors such as: • Large tonsils • Nasal congestion (which forces you to breathe through your mouth) • Sleeping pill use • Sleeping on your back • Throat weakness (caused by age or alco­ hol consumption, for example) • Excess body weight While it’s usually harmless to the snorer, snoring can take its toll on other people Snoring is caused by a partial obstruction of the airways.

who sleep nearby. To reduce snoring, make sure you can breathe through your nose properly (manage your allergies, use a hu­ midifier, rinse your sinuses, etc.) and maintain good sleep hygiene.

As for your partner, he or she can try using ear plugs, going to bed before you, or learning to ignore the snoring (through meditation, for example). They could also consider seeking professional help — difficulty sleeping can be caused by all sorts of things that may be unrelated to your snoring.

Finally, it’s important to keep in mind that snoring can be a sign of a larger problem, namely sleep apnea. Sleep apnea is a disor­ der that interrupts normal breathing at night. It can cause drowsiness during the day and difficulty staying asleep through the night, among other symptoms. If you or your partner suspect that you may have sleep apnea, see a doctor without delay. It’s a good idea to bring the person you sleep with to the appointment to describe your snoring.

PAGE 32

yoga

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Fibromyalgia & Yoga TRISHA CURLING

trishacurling@carib101.com

YOGA SPECIALIST

What is Fibromyalgia?

“Fibromyalgia is a painful condition of unknown cause.” (McCall, Timothy M.D. Yoga As Medicine pg. 300) Some that experience the effects of this condition describe it as having a number of pain/tender points in the body How Can Yoga Help?

A lot of potential lies in creating balance within the nervous system. Stress can play a major role in fibromyalgia. It can be part of the reason why it shows itself in the body, to begin with. It can also fuel the condition

because of the pain that is experienced on a daily basis. This can be quite overwhelming and lead to things like disturbing sleep and the inability to move efficiently. This can potentially mean that the sympathetic nervous system (our fight or flight) is working harder than the parasympathetic (our rest & digest). In reality, our bodies need to rely on both systems, but in a more balanced way. How can we do this?

1. The Breath: Find a comfortable place to sit or lie down. Start with noticing your breath and where it sits in your body. Is it shallow and mostly sitting in the chest? If this is the case, try making a connection with your rib cage.

Try utilizing what is called Ujjayi breath (breathing in through the nose and out through the nose) When you breathe out, try to create a small closing in the back of the throat as if to make a sound like you would hear at the beach. Research shows that this type of breath aids in removing stress hormones from the body. When you

inhale try to expand through the sides of the ribs, on the exhale try to relax and allow the ribs to settle back to their normal place.

2. Restorative Yoga: Restorative Yoga is a wonderful access point if you are new to yoga. The focus is relaxation or better yet “doing nothing” ….doesn’t that sound nice? LOL. For the most part, the postures require props and again allow you to actively access your parasympathetic nervous system. You are learning how to access this system by intentionally staying connected to your breath while resting in a particular pose.

3. Gentle Movements: As you listen to and understand your body and have attempted to work your way through some breath work and restorative postures, you may then begin to explore some gentle movements (perhaps while lying down or seated in a comfortable position).

For example: • Open and close your hands • Bend and straighten the arm (one at a time) • Move both hands/arms Try these movements as long as they do not contribute to more pain and/or tension in the body.

4. More Yoga: The next step would be incorporating more yoga poses, as the body allows. It is important to listen to your body and to allow yourself some time to get used to the new movements you are incorporating. It takes consistency (remember that 5 minutes per day every day with these options is better than 30 min once per week).

Yoga helps to improve posture and joint alignment on and off of the mat. This can assist with helping muscles and connective tissue to be in a more optimal position for better function and less pain.

PAGE 34

community

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

The Art of Winning; Excerpts from a book that could change your life forever!

SIMONE SMITH simone@carib101.com

HUMAN SPECIALIST What up Toronto! Staying positive in the current climate is difficult. What is going on in Toronto, I believe has everyone on edge. There is a lot on the internet that is making us anxious as well, and I believe that hopelessness is at a high in this city. Well, I understand this and innerstand that it is important to step up and provide hope for my community. Is it a challenge? Absolutely!

People either think it is a bunch of fluffy shit, or they are so wrapped up in their issues, that they can’t think any other way.

This article is for anyone who is open to thinking another way; it is for the person who just wants things to change, and they are unsure of how to do so. I will tell you this first; it starts in the mind. You have to come to terms with the idea that the current situation you are in is your doing. Okay, in your defense, there are many things that were out of your control: you can’ pick your parents when you were younger, you couldn’t pick your living conditions, and finally you are not aware of your psychology, yet!

Let’s change that as of today; I am go-

ing to present some principles from a book that I have started to read. I truly believe that this is a book worth picking up, but it is not for everyone. This book is called “The Art of Winning,”

by Matshona Dhliwayo. The author beautifully writes rules in which to live by so that you will always feel like a winner. One thing I want for people around me to do is to WIN! I will make this a two-part series, but I will advise people to find this book online. It is an easy read, and it will provide insight needed to make your life better. Let’s begin……

RULE 2 “Meet challenges. Embrace opportunities. Fight for your dreams. Realize your potential.”

Challenges are scary, but they are such great opportunities. If the opportunity will allow you to move forward in your life, do it with no fear. You are greater than you have been told, and you are greater then what you believe.

RULE 3 “If they throw sticks at you, build a house. If they throw stones at you, build a mansion. If they throw bricks at you, build a palace.”

Oh, the hater’s and non-believers; they are truly my favorite. They must become yours as well.

Nothing in life is greater than proving someone wrong about you; nothing in life is greater than proving yourself wrong. We don’t realize that at times, we are our own worst enemies. Continue to build and use your enemies as the mortar.

RULE 7 “The ceiling is not a good limit; it prevents you from reaching the sky. The sky is not a favorable limit; it hinders you from reaching the stars. The stars are not an acceptable limit; they impede you from reaching the edge of the universe.

Know the limitations of your mind, and then exceed them. Know the limitations of your heart, and then surpass them. Know the limitations of your soul, and then transcend them.”

The problem with many of us is that we have set limits on ourselves that are so low, that we keep hitting them. You have to aim higher; push your mental limits. Know that you are worth more than you think. It is all about getting past our worst enemy; ourselves.

RULE 8 “When friends tell you to quit, disregard them.

When enemies tell you to quit, ignore them.

When critics tell you to quit, pay no attention to them. When fans tell you to quit, pay no heed to them. When inner voices tell you to quit, dispose of them. When outer voices tell you to quit, dispense with them.”

I want to end with this because I want you to really understand that no one is going to understand your path like you do. You have to LIVE YOUR DREAM! Forget everyone else.

Implement these into your thoughts this week and watch the magic begin to happen.

Did someone say vulnerability?

COLLEEN LINDBERG colleen@carib101.com

LIFESTYLE COACH This word has been a part of my path recently more so than it has ever been before. Growing up I thought that to show true feelings was weak and that I had to become what others wanted me to be (or so that is what I perceived of life at the time). As I grew into my 20’s it became apparent after a lot of soul work that I was hiding. I lived with masks on every day trying to pretend to be someone I wasn’t. It came as a shock at first because I was like “What do you mean this isn’t me?” as I asked myself this question then the next one came out “Then who am I?” Ahh.. that is the quest that we are on as people. That

dreaded, heavy question of life.

From this point in my world, I sought out answers. Do I have them all now? Gosh no, but I am definitely closer to knowing who I am and more importantly being totally in love with her. So, if we talk about vulnerability, then where do we go from here. Being vulnerable means having authentic and real conversations.

It means standing in your uniqueness and owning your talents, no matter what others think.

Being vulnerable can also lead to others judging you and not understanding, which is ok as long as you are being true to yourself. It will happen anyways, there will always be people out there that judge others. It’s kind of like their MO.

With all this being said, how you can take steps in your life to be more vulnerable and in alignment with yourself? Here are a few 1.

When making decisions to do things always weigh out if you want to and how it feels for you. There will always be situations where you will have to comprise whether it be with a significant other or work, but the majority of our days should be spent

2.

3.

doing things that are aligned with us and that makes us feel good When you are put into situations that go against how you feel, or someone hurts you, speak up and tell them. It doesn’t have to be in an aggressive/angry way, it’s more so like holding a standard and standing your ground.

Lastly be real to you. Tell the stories that might embarrass you, be transparent in your approaches and speak up when you are wrong. Vulnerability shines a light on the things that might not be our strengths, but we can’t be strong in everything. Own it. Say it when you suck at something, don’t pretend to be good because you think you have to, be transparent in what you need to learn and ask for help when you need to.

It will make things so much easier.

Being vulnerable is not easy, sometimes it forces us to do 180’s on what we believe or how we have been living our lives. Stand in the space and own it, it makes life so much more connected when you do.

Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

life

PAGE 35

Remedies for victims of Domestic Abuse VALERIE DYE valerie@carib101.com

LEGAL SPECIALIST

Domestic abuse is very common in Canada among married and common law couples.

Spouses are not the only ones affected by abuse, as children are also often victims of abuse. It is important for the abused spouse to be aware of the remedies he or she can obtain from the court when a partner has a history of abuse. The remedy awarded by the court may depend on the frequency and extent of the abuse. In that regard, one instance of abuse may be treated differently from the situation where abuse is constant, ongoing and severe.

One of the most common remedies for domestic abuse is for the abused partner to be granted exclusive possession of the matrimonial home. Although section 19 of the Family Law Act of Ontario states that both spouses have an equal right to possession of the matrimonial home, section 24 of that Act states that upon application, the court may make an order granting exclusive possession of the home to one spouse. The order granted by the court may be for a limited duration or for an extended period, depending on the circumstances of the case. Section 24 (3) (f ) of the Act states that, in determining whether or not to make an order for exclusive possession the court will consider any abuse that has been committed by a spouse against another spouse or against the children.

Sections 19 and 24 are contained in Part II of the Family Law Act which relates only to married couples. Common law spouses are therefore not entitled to the same rights regarding possession and

may be denied exclusive possession even in the case of domestic abuse. In the case of Gonzalez v Trobradovic ONSC 2014, the common law spouse Mr. Trobradovic initially obtained exclusive possession of a home owned by the other spouse Ms. Gonzalez who was accused of domestic abuse against him. Ms. Gonzalez subsequently obtained a writ of possession against her common law spouse and he was forced to relinquish exclusive possession and vacate the home. Ms. Gonzalez was able to obtain exclusive possession of her home despite being accused of domestic abuse. The court based its decision on the fact that Mr. Trobradovic did not legally own the home and further, he could not claim an interest in the home as he was unable to establish that he had contributed to the acquisition and the maintenance of the home.

Another remedy for domestic abuse is that of a restraining order. Even where exclusive possession is granted a restraining order should also be sought in or-

der to ensure that the perpetrator does not visit or go near the matrimonial home. Section 46 of the Family Law Act provides that a restraining order may be granted against a spouse or former spouse or against anyone else who is cohabiting or has cohabited with the applicant. The court may grant either an interim restraining order or a final restraining order if it is determined that the applicant has reasonable grounds to fear for his or her safety or for the safety of a child or children. It is important to note the requirement that there must be reasonable grounds for the fear, as spouses often believe that they can simply seek and obtain a restraining order without adequately establishing a fear for their safety. Furthermore, an applicant who maintains contact and communication with an abuser would find it difficult to establish that he or she has a fear for his or her safety. In that regard, a restraining order may not be granted.

Let the adventures continue KATHY McDONALD kathy@carib101.com

SCHOOL TRUSTEE

Yesterday I popped into a large retail store and to my surprise not only was one item I wanted not in its usual spot, there were back to school supplies in its place and back to school displays dispersed throughout the store. How could this be as I just wrote an article about the great adventures families could take this summer to learn about their history, black and Caribbean history. Despite the influx of back to school paraphernalia, I will offer up some more suggestions for exciting summer adventures.

An event that is not to be missed in my opinion is the annual Underground Freedom Train Ride on July 31st. This symbolic journey commemorates the “experience of escaping slaves” So come and gather at Union Station at 11:00 and enjoy the ride. A great alternative to the Grand Parade on August the 4th is the Emancipation Festival in Harrison Park in Owen Sound. From 1-6pm visitors can “celebrate

the journey of our ancestors within the Underground Railroad’s most northerly safe haven.”

A lot of regions and municipalities have fall fairs and an integral part of fall fairs are the juried arts, crafts, and baking shows. If you google information about a fall fair in your area you will invariably find detailed information about the juried shows. Each competition has its own set of rules as well as specific requirements for the various categories. This is a great way to keep in touch with the artistic side of your children. Usually, there are nominal monetary prizes which are always a nice incentive for children. The Brampton Fall Fair”s theme this year is, Into The Garden.

Individuals, including adults, can register for an exhibitor’s number at the Fall Fair Office. In Brampton, our fall fair takes place from September 13th -18th. Just visit their website to find out all the nitty-gritty.

The Peeks Toronto Caribbean Carnival kicked off the 2018 season with its official launch on July 10th. Since then there have been several great opportunities to explore the rich Caribbean culture in Ontario and Canada. The Junior King and Queen Showcase and the Junior Carnival Parade have occurred but the adults have yet to strut their stuff. Congratulations are in order for Carnival Nationz for their first place win last weekend as they masterfully depicted their theme of Love.

On August 2nd at the Allan Lamport Stadium beginning at 7 pm the King and Queen Showcase will give the audience a chance to get up close and learn the story behind each of the magnificent costumes that will make their way down the Grand Parade at Exhibition Place, Ontario Place and the Lakeshore Boulevard.

The highlight for me each carnival season is the Pan Alive competition. This musical showcase also occurs at the Allan Lamport Stadium beginning at 7 pm. Your auditory senses get overindulged as various steel pan orchestras compete for bragging rights. It is here that you can actually witness the steel drum “talk” to you.

There is a photo display at the Scarborough Civic Center entitled Beyond the Carnival which runs from July 24th to August 7th. The Civic Center is located at 150 Borough Drive. This is one event you should not miss as it takes you to aspects of this great festival that is often not seen by most. At this events professionals, amateurs and photo enthusiasts display their work and we get a peek at carnival through their lenses.

Several cities throughout Ontario host their own Caribbean carnivals, events and music festivals. This weekend in Hamilton, the Roots and Rhythm Festival featuring, Third World, Glen Washington, Alison Hinds and Rupee is guaranteed to delight audiences. The event takes place

at 1 Festival Plaza in Windsor. On August 5th Toronto is hosting Kidsfest The Carnival Edition. This takes place at the Shinol Clubhouse at 2050 Ellesmere Road beginning at 11 am. Silento will be headlining as well as Silent Raver and JW and Blaze. Boogie on over to the Markham Fair Grounds to jump up with your family on Sunday, August 26th for their Kiddies Carnival. The parade begins at 10:30 am. Participants are invited to play again for free. Why not don your costume one more time and have fun together as a family. For more information contact Marlon Singh at 416-560-6379 or visit their website at www.uni-tnt.com.

I would also like to strongly suggest that while you participate in some of these incredible adventures, don’t forget to try and minimize “summer loss”. According to a Harvard Education twitter feed “on average students lose about 2.6 months of math learning over the summer” They suggested the following four tips to help beat the summer math slump. They are as follows: highlight math in everyday activities, read short math stories together, play math games and find small ways to practice math at home. Next week I will be providing ample ways to make learning fun over the summer holidays. So, continue journeying with your children or members of your “village” over the summer and explore your surroundings. Walk Good! Belle Marché.

PAGE 36

life

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Affordable Housing: A human right or an earned privilege BRITTNEY CHANNER brittney@carib101.com

JUSTICE WARRIOR

When the topic of social justice is discussed among inquiring minds, the all too familiar events surrounding racism, gender inequality, ageism and other forms of discrimination elicit the majority of attention. Sometimes, due to how rampant and quickly particular crises encompassing these forms of discrimination arise, other issues that are equally important end up either being silenced or dismissed. A prime example of this is the little to no attention that the topic of affordable housing gets within the GTA and the country as a whole.

Although the issue of affordable housing may not be deemed a right or as a social injustice issue, when 4.8 million Canadians alone are living below the poverty line, which includes men, women, children, people living with disabilities (both mental and physical) and young adults, the need for serious dialogue regarding proper housing along with other important factors that contribute to the overall structure and continuance of poverty must take place.

Although the issue of poverty exhibits itself in many forms, I would like to strictly focus on the issue of affordable housing and how it contributes to poverty in general. In Toronto alone, there has been a significant increase in rental costs, with bachelor apartments ranging from $1,500, one-bedroom apartments renting for roughly $1,800 and a two-bedroom apartment renting for $2,400 and up. To make matters worse, the price increases exponentially in the GTA when looking into home ownership.

According to “Money Sense Canada”, to own a detached home in the GTA, you would need a household income of $200,663 with a monthly mortgage of $4,349. The idea of owning your own home in Canada will cost at least half a million dollars, and with 4.8 million Canadians living below the poverty line, this idea seems like only a dream.

Due to these overwhelming statistics, many Canadians are forced to live in underwhelming conditions that pose several

physical, safety and health risks strictly due to the inability to afford adequate housing.

Many individuals who live in areas where there is some form of Housing Corporation that deals with subsidy issues, market rent issues or anything related to affordable housing usually have no other options and have to accept the lackluster quality of housing given to them.

In addition, to get approved for any form of affordable housing, there are usually waiting lists of at least 10 years before something viable appears. This example alone, along with many others contribute to the difficulties and challenges that many Canadians face, and bolster the frequent feelings of hopelessness in regards to being able to live comfortably.

However, according to the Ontario Human Rights Commission and its report on the Consultation on Human Rights and Rental Housing in Ontario, it states that adequate housing is essential to one’s sense of dignity, safety, inclusion and ability to contribute to the fabric of our neighborhoods and societies. Without proper housing, it is often not feasible to establish and maintain gainful employment; to recover from mental illness or other disabilities; to integrate into the community; to escape physical or emotional violence or to keep custody of children (Ontario Human Rights Commission, 2018).

So, if the Ontario Human Rights Commission expressed in full detail how important the issue of proper, adequate and affordable housing is, why does it still remain a rampant concern? Why aren’t politicians advocating for one of the major concerns that 4.8 million of its people are currently dealing with to this day? These questions have remained unanswered for a while and it’s mandatory that people who have the power to create change take this issue very seriously, as the lives of those young and old are on the line.

If one refers to the nation’s Charter of Rights and Freedoms, it in detail expresses the fundamental rights and freedoms that you have as a Canadian citizen, such as the right to be treated equally under the law, freedom of expression, the right to life, liberty and the security of the person. However, can you truly act on these rights and freedoms and be a contributing member of society if you do not have a proper foundation to build upon? I want to hear your thoughts!

Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

How to choose the ideal coffee maker

home & garden

Is coffee an integral part of your morning routine?

Then it’s in your best interest to invest in a quality coffee maker! Here are six things to keep in mind when it comes to finding the best model for your needs: 1. Budget. Determine the amount of money that you’re willing to spend on your new appliance.

Consider energy consumption, the price of the machine, extra costs (e.g. coffee filters) and, of course, the coffee itself. To help guide your decision, base your budget on the price of a single cup of joe. Ideally, a coffee brewed at home should cost less than a cup of the same quality brew from a coffee shop.

2. Brand. Invest in a reputable brand of coffee maker, and purchase it from a well-established appliance store. In the event of a problem, the repair, reimbursement or exchange process will be a lot simpler and quicker!

3. Needs. Do you want a coffee maker designed to brew one or several cups of coffee at a time?

Would you like a machine that you can program with your smartphone to have a steaming cup ready when you wake up? What about being able to adjust the brewing strength according to

Protect your furniture with tempered glass Does the idea of your beautiful wood dining table getting scrat­ched or stained give you nightmares? Not to worry! Here are a few ways to keep your precious piece of furniture in pristine condition: 1. Eliminate coffee, red wine, beets, strawberries, curry and anything else that tends to stain from your diet.

2. Lay down several thick waterproof tablecloths before each meal.

3. Prohibit your guests from using forks and knives

PAGE 37

your preference? And will you need to keep the same pot of coffee hot for extended lengths of time? Think about it!

4. Maintenance. Replacing water filters and cleaning the different parts of your machine (compartments, reservoirs, etc.) can be tedious and time consuming. Certain models are very easy to maintain, whereas others require a little more effort — like coffee makers with a glossy finish that makes fingerprints and smud­ ges stand out. Do your research before settling on a model.

5. Space. To avoid having to return a coffee maker that was too big for your kitchen, take note of the exact measurements of the space where you intend to keep it before you head to the store.

6. Style. Coffee makers — especially high-end models — are available in different designs and finishes to suit every homeowner’s needs and style preferences. Large or compact, shiny or matte, bright red or classic black, modern or retro — make your choice according to your kitchen’s existing décor for best results.

Have you heard of string art?

(only bare hands and spoons are tolerated).

4. Protect the table’s surface with an elegant, custom-made sheet of tempered glass, and enjoy life to the fullest!

All jokes aside, the fourth option is obviously the most efficient way to protect the surface of your furniture (tables, desks, dressers, etc.) from scratches, dents, stains and streaks.

A TRANSPARENT SHIELD Tempered glass is manufactured in a way that makes it nearly impossible to chip, crack or shatter. Therefore, carefully polished made-to-measure tempered glass panels add a sophisticated and modern touch to furniture while protecting it from harm.

Visit a glass shop in your area for solutions to help protect and enhance the beauty of your precious furniture.

Why hire a kitchen designer?

Whether you’d like to create a functional and elegant kitchen from the ground up or renovate your existing one so that it better meets your current needs, enlist the help of a kitchen designer. This renovation expert has more than one trick up his or her sleeve!

Kitchen designers are creative and detail-oriented professionals with extensive knowledge of various industries and trades, including architecture, woodworking, plumbing, carpentry, electricity, masonry and, of course, interior design.

Thanks to the expertise of these talented individuals, you’re guaranteed a beautiful and functional kitchen tailored to your specific needs and style preferences. Why not take advantage?

Not sure what string art is, exactly? This increasingly popular art form consists of intricate designs made from interwoven strings held down with nails or pins. Requiring a great deal of patience and care, this technique is much adored by DIY enthusiasts who love to create their own quirky, poetic, abstract, typographic or geometric designs.

Look up “string art” in any image search engine (or head over to Pinterest) to discover a dizzying array of inspiring project ideas! Feel like giving string art a shot? You can find everything you need to create your masterpiece at your local craft shop or hardware store.

PAGE 38

automotive

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

ABS BRAKES TURN 40

CHANGE YOUR WIPERS WITH YOUR WINTER TIRES

ABS brakes as we know them today were first offered as an option on the 1978 Mercedes S-Class. The history of the anti-lock braking system, however, dates all the way back to the early 20th century, when engineers first started working on similar devices for airplanes, trains and passenger cars.

When it comes time to swap your winter tires for your summer set, get in the habit of changing your windshield wipers too. Why? Your wipers have a rough life. They’re bombarded with drying UV rays all summer and regularly get hit with your scraper come wintertime. It’s no surprise that their effectiveness tends to diminish after only a few months of use.

When your wipers start leaving streaks on your windshield and making noise, it’s time to replace them. Most experts and enthusiasts agree that you should change your wipers every six months.

The German Karl Weiss was the first to patent an ABStype system in the late 1920s, but it was the Robert Bosch company that really took advantage of advances in electronic technology to develop the antilock braking system as we know it today. The acronym ABS, a term that’s legally protected by Bosch, comes from the German word antiblockiersystem.

SLOW MAINSTREAM ADOPTION Barring those early attempts on the Mercedes S-Class and BMW 3 Series in 1978, it was really during the 1980s that ABS brakes became a common — but typically optional — feature offered on high-end vehicles. The 1980s also saw the arrival of ABS brakes for motorcycles. It took longer than you might think for the technology to truly hit the mainstream. It’s only been a standard feature on more affordable cars since the early 2000s.

Tips for TOWING YOUR CAMPER THIS SUMMER For camper trailer owners, summer is towing season. Before you hit the road, there are a few precautions you should take. For instance, make sure your car is in good mechanical condition. Towing a trailer is demanding on your vehicle, so it’s important that everything be in tiptop shape to avoid breaking down en route. If you’re towing a new camper for the first time, double-check your ve­h icle’s towing capacity to ensure it’s adequate. There should be two equal-length chains in place to restrain the trailer if anything breaks. Make sure your tires (including the spare) are in good condition.

You should also make sure all the lights on your car and trailer are in working order. Don’t forget to check the mirrors, and remember that wide trailers will require extra mirrors, as your vehicle’s standard set

won’t cut it.

Furthermore, distribute the items inside your trailer evenly to ensure that it remains balanced. Also make sure everything inside is secure. A poorly loaded trailer makes driving dangerous and leads to uneven wear. Use a trailer level to be certain everything’s in place.

ADAPT YOUR DRIVING If you don’t have much experience with trailers, get some practice. Turns need to be taken differently, braking is more difficult and takes longer, and the weight of your trailer will even change the way you drive in a straight line. Avoid abrupt maneuvers and leave more space than usual between your car and the car ahead of you. It’s also a good idea to give yourself more room for passing.

SUMMER OR WINTER WIPERS? A decade ago, windshield wiper manufacturers sold models designed for either summer or winter. Thanks to technological advances, however, today’s wipers are now more flexible and better suited to the curvature of the windshield, making them much more efficient than their predecessors.

This means weather no longer has much of an impact on their performance, regardless of the season. If you drive an SUV or a hatchback, don’t forget about your back wiper, which should also be replaced every six months.

EASY INSTALLATION Many people think that installing windshield wipers is complicated, but that isn’t the case. Wipers are sold with small adaptors and only take a few minutes to install. If you aren’t comfortable doing it yourself, ask your mechanic to take care of it when you take your car in for your seasonal tire change.

Finally, keep in mind that the condition of your windshield wipers is just as important as that of your tires. Don’t hesitate to invest in a quality set, as your ability to properly see the road in all conditions is crucial. Good wipers are an essential safety feature.

fun

Wednesday, July 25, 2018 | www.torontocaribbean.com | Toronto Caribbean

PAGE 39

WEEK OF JULY 22ND TO JULY 29TH, 2018

ARIES

The luckiest signs this week: PISCES, ARIES AND TAURUS

You’ll have a ton on your plate at work, and time will be scarce.

If you’re currently taking some time off, try to balance your schedule so that you’ll be able to do everything you’d like.

TAURUS

You’ll take a spontaneous trip and have a blast while you do. The thought of going back to school may cross your mind, especially if you’re at a professional crossroads.

PUZZLE NO. 661 ANSWER TO PUZZLE NO. 661

HOW TO PLAY :

GEMINI

You’ll be particularly emotional this week, and the time is right to make some changes. With a bit of effort and some serious housekeeping, you’ll be back to your usual happy self before you know it. You’ll also rediscover your natural curiosity.

Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.

CANCER

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.

You’ll display a knack for negotiation, both in your personal and professional affairs. Don’t be afraid to shop around; you might find a true treasure that’ll end up costing you next to nothing.

LEO

PUZZLE NO. 924

This week will be incredibly busy, both at home and at work. Whether or not you’re on vacation, you’ll have a lot of details to consider and deal with in order to keep everyone around you happy.

VIRGO

40. Rice field 42. Attach 45. Hairless 47. Unpaid toiler 48. Baltimore team 52. Gobbled up 53. Charming 54. A long time 55. Took a seat 56. Place

DOWN

ACROSS

1. Boxer’s blow 4. Muscle twitch 7. Inlets 11. With ice cream 13. Boutique 14. Exercise program 15. Verdi composition

16. At once, to a doctor 17. Expensive 18. ____ finish (close ending) 21. Hawaiian staple 22. Stitched edge 23. Rochester’s ____ Clinic

26. Switch 30. Makes furious 32. “____ So Fine” 33. Long skirt 34. Granted the use of 35. Expressions of surprise 37. Actual profit 38. Steal from

1. Jelly container 2. Foamy brew 3. Sack 4. Indian drum 5. Inspiration 6. Coin 7. Christening 8. On the sheltered side 9. Days of ____ 10. Certain bean 12. Very fine rain 13. All right 18. Hockey’s Esposito 19. Classroom response 20. Peck film, with “The” 21. Elegant

24. Melville character 25. Senate vote 27. Magician’s stick 28. Given the boot 29. Sympathy 31. Makes an effort 36. First-aid brace 39. Yoked animals

41. Stirs 42. To the ocean 43. Banner 44. Destiny 45. Hair accessories 46. Solo show-stopper 49. Trim 50. Flightless bird 51. Array

ANSWER TO PUZZLE NO. 924

You’ll be the focus of everyone’s attention this week, and you’ll be proud of your accomplishments. When you talk, people will listen carefully so they don’t miss a single word.

LIBRA

You may spend part of the week at home. You’ll carry out a few tasks around the house to improve your quality of life. You’ll feel the urge to make your living space impeccable.

SCORPIO

Much to your delight, you may travel a considerable distance to meet members of your family. You’ll find the means to treat yourself to your dream vacation this year.

SAGITTARIUS

You’ll have to be patient in your quest to find the answers you’re looking for. Your friends will take their time getting back to you about an activity you’ve been planning.

CAPRICORN

Your week will be somewhat hectic. You’ll feel more like partying than working. The possibility of a promotion in your near future will put you back on track and focusing on your career.

AQUARIUS

You’ll have lots of things to do, and confusion will be in the air. It would be wise to take a few minutes to reflect before throwing yourself into the heart of the action. Your imagination will know no limits, and you might even create a masterpiece.

PISCES

CROSSWORD PUZZLE ANSWERS USE AMERICAN SPELLING

You’ll be constantly surrounded by people, and you’ll have to speak up to have your voice heard. You’ll feel somewhat fatigued all week. Try to get some rest before your health starts to suffer.

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PAGE 42

real estate

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

The surefire way to get rich JAY BRIJPAUL brijpaul@carib101.com

REAL ESTATE PRO

Investing in real estate is one of the best ways to become wealthy. It is a slow but guaranteed path. Real estate investment acts as a hedge against inflation. There are many tax advantages when buying real estate as an investment, such as writing off the interest you paid on the mortgage and deducting the cost of renovating the rental property.

The best place to start is to educate yourself.

Avoid using investment clubs and “experts� who promise to make you a millionaire overnight.

With regards to real estate, you need a good realtor, inspector, lawyer, mortgage

broker, accountant and a few trades people.

It is important to find professionals who have investment properties because they will guide you along the correct path. Once you find the right fit, work with them. If they find you are loyal, they will go out of their way to help you. The first step is to arrange financing.

Your wealth is like a cup of water. If you pour half a cup into another, your wealth will not diminish. You can take some equity from your current home to buy your first investment property. A secure line of credit against your home is like a loan. It is also called a home equity line of credit (HELOC).

For investment purposes, it is wise to get the maximum. The interest payment on the secure line becomes a tax write off since you are borrowing for investment.

As an investor, you should not be in a rush. First, choose the location, the size and last, upgrades. Homes that need repairs are usually good investments because once you spruce it up, your value goes up. The best investments are homes on large lots in the mature section of town because the growth

potential is greater. As the city expands, developers will buy these homes, tear them down and build larger homes. Once this happens, your home value will climb drastically.

Invest in smaller, more affordable homes as they are easier to rent, cheaper to maintain and easier to sell in the future. Avoid buying homes close to apartment buildings since you will diminish your chance to attract good long-term tenants and your property value can plummet overnight if there is a major incident with drugs and other crime in the area.

Always buy what is very easy to sell.

Homes that are damaged, poor locations, grow- ops, etc., are some examples of what lenders may not be willing to finance. With grow- ops, for example, even if the house undergoes remedial treatment it still has a stigma attached. I have come across many instances where the seller must disclose to the buyer that the home was a previous growop. The buyer backs out or tries to negotiate a very low price. Avoid buying homes with stigmas such as murder and suicide. Always

ask the seller to provide a seller property information statement that will disclose important facts about the home.

Avoid using a different insurance company for your investment. The insurance company may think that this is the home you live in and can deny your claim. With the same insurance company covering both homes, there is a clear distinction.

A good rental property should be one that is very easy to clean and upkeep in the event the tenant moves. Ceramic tiles and laminate floor are wonderful. The next step is to choose the right tenant. Consider using a realtor with the experience to guide you.

Single-family homes that are well kept attract quality tenants. Good tenants will take care of the home and are there for the long haul.

Over the years, your investment will grow, your mortgage will reduce, and your rent will increase. One property buys another in seven years. At retirement, four rental properties earning $2500 every month will give you a retirement income of $120,000 every year!

PAGE 44

finance

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Buying the right type of life insurance policy FAZAAD BACCHUS fazaad@carib101.com

FINANCE SPECIALIST

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Buying life insurance has become a complex purchase. From not knowing how much to buy or what type to buy has become quite a task when faced with the buying decision.

Many years ago, it was a simple choice where you either bought a permanent or term plan, but today there are various types of permanent and various types of term plans. Today we will deal with what types of life insurance are available and what might be right for you.

The simplest life insurance you can possibly buy is a term insurance. Generally, this form of insurance only covers you for a period of time and has no cash values. Let us say, for example, you buy a house with a 20-year mortgage, you might wonder what would happen to my family should I pass

away. Well, most times the bank would have offered mortgage insurance, but for this particular reason, you would be better off buying a 20 year term policy. When the mortgage is over, you can choose to cancel or continue the policy.

Term policies are also good when you have responsibilities and you don’t have a lot of disposable income. Let’s take someone who is just starting out in life, married and has a child. They may be saving for a down payment on a home, have car installments and daycare fees etc. They might think that insurance might be too expensive, but probably don’t know that they could purchase a 10-year term to cover their needs for less than $25.00 per month. Isn’t it worth it then to consider same?

Term to 100 also known as a universal life policy is a really good policy to start when you are young. Due to your age, the premiums are quite low and you can choose a level or escalating premium design. Typically, this type of policy has an investment component, this means that cash values will build up and can be used for emergencies or can be part of your retirement strategy.

The investment inside the policy grows tax-

deferred and in the event of death, the lump sum is paid out tax-free. This lump sum can be your sum assured only or your sum assured and your cash value in one.

Probably the policy which everyone would love to own is a permanent life policy.

This policy pays out the full sum assured in the event of death, has a guaranteed premium payment, and never expires. This type of policy is most useful if you want to leave a legacy for your children, your church or a favourite charity. When you own this policy, you are guaranteed that this policy will pay out whenever you die. However, because of the benefits of this type of policy, it is usually more expensive than a term policy.

And if you would like a permanent policy that grows a significant cash value, you could look into a permanent policy participating in dividends also know as a par policy.

This might be a good choice for younger kids as a gift, especially as there are options where you only pay for 20 years, and the policy continues to be in force.

There are lots of choices, talk to an advisor today.

Personal Health Insurance – Coverage for government shortfalls ANDREW STEWART andrew@carib101.com

FAMILY ADVISOR

Adopting proper lifestyle habits is key to living a happy and healthy life. From proper nutrition and exercise to home safety, disease awareness and prevention, being informed and proactive is the best approach to living your best life. But what do we do when we get sick, injured or need to visit a hospital.

We live in a great country and are lucky to have a health care system that gives Canadian residents reasonable access to necessary hospital and physician services without paying out-of-pocket. Canadians most often turn to primary health care services as their first point of contact within the health care system. In general, primary health care coordinates patients to receive quality care from diagnosis to recovery when more specialized services from specialists are needed. So, a good question you may ask yourself is do I need a personal health care plan?

What is personal health insurance?

Personal health insurance products are designed to lower your risk from expenses and

to fill the gaps your provincial medical care policy does not cover. Many people don’t buy supplemental health insurance for reasons that usually sound something like this: “The government covers me,” I’m healthy - I don’t need insurance,” “I have other financial priorities,” “I’d only claim a few things a year.”

While provincial health plans provide coverage for many health expenses, there are gaps that can have a significant impact on your finances. You should consider personal health insurance if you don’t have health benefits through your employer. Maybe you’re losing your group coverage or you’d like additional benefits not offered by your employer’s plan.

If you wanted to apply for such coverage your provincial medical insurance must be currently active (health card). As an advisor, I try to remind people that the benefits provided by the government will only cover basic medical needs, like a trip to the doctor or hospital.

The constant reassessment of health care funding is putting more emphasis on health care spending on the individual.

Reduced coverage for prescription drugs and specialized care, coupled with shorter hospital stays and more care required outside the hospital all mean one thing - you pay more. For example, my sister has to have hip surgery on both hips. Thank goodness the surgery and the time in the hospital are covered. The unlucky part is that full recovery will take months and the hospital stay is only a week. That means the care and support she will need to perform day-to-day activi-

ties like bathing, making meals and walking will either have to be paid for out of pocket or supplemented by a long-term care policy which is an income-style benefit. Obviously, she would have had to purchase the policy prior to having her condition.

Every year you could pay thousands in unexpected medical and dental expenses if you don’t have a health plan. Using up your savings on private care because of limiting government coverage will obviously hurt your retirement plans. One thing I know is constant when it comes to our health we would all pay any sum of money to feel better or to prolong our lives. Personal health insurance offers coverage for a prescription drug, dental that includes restorative and orthodontic care, supplemental health care, paramedical practitioners, vision care, emergency travel medical and semi-private hospital room. You are not eligible for coverage if you had or have pre-existing illnesses or conditions (list provided by the insurer), you are currently awaiting doctor recommended tests or investigations or a pending surgery.

Remember, the purpose of health insurance is to ensure your family’s financial security. Although the dental, drug and vision components of a health plan are typically the most used benefits, the long-term value lies in the comfort of knowing you don’t have to worry about the uncertainties that come from relying entirely on our government health care system.

PAGE 46

sports

Toronto Caribbean | www.torontocaribbean.com | Wednesday, July 25, 2018

Windies beaten!

GUYANA -- A record double-century partnership between Tamim Iqbal and Shakib al Hasan paved the way as Bangladesh bounced back from their Test series drubbing with a 48-run win over West Indies ,in their opening One-day International Sunday.

Man of the Match Tamim blasted an unbeaten 130, the highest by a Bangladeshi in ODIs against the West Indies, while Shakib weighed in with 97 in a second-wicket partnership of 207.

Captain Mashrafe Mortaza then led the way with the ball in taking four for 37, as the hosts were limited to 231 for nine in reply.

“It was important for us to make a strong statement here after the way we played in the Tests,” Mashrafe said after the victory at Guyana’s National Stadium.

“This ground has been a happy one for us over the years, and we are looking now to clinch the series in the next match on Wednesday.”

West Indies were on course to seriously challenge the target with Chris Gayle and Shimron

Hetmyer at the crease.

However, when Gayle was run out for 40 and Hetmyer fell to Mustafizur Rahman for a top score of 52 the innings went into free fall and an entertaining, unbroken, last-wicket stand of 59 between Devendra Bishoo and Alzarri Joseph merely delayed the inevitable.

Smarting from the annihilation endured over the two Tests, both of which ended inside three days, Bangladesh immediately found the less-challenging circumstances of ODI cricket more to their liking.

“For those of us who were involved in the Test series it mattered to us to come out here fighting, and I am glad we did that,” Tamim said.

Mushfiqur Rahim also belted 30 off just 11 deliveries and made a significant difference to his side’s innings in the final overs.

His late assault contributed to 43 runs being taken off the last two overs — the most productive ever for Bangladesh in their ODI history — off the bowling of Jason Holder and Andre Russell.

For Holder it represented a turnaround from earlier in the morning, when he removed opening batsman Anamul Haque for a duck in his opening over after Mortaza chose to bat first.

Tamim then found a resolute partner in Shakib as they set about the task of preventing the sort of batting capitulation that was repeatedly evident in the Test matches.

Their cause was assisted considerably by sloppy West Indies catching. Tamim was missed on 17 and 20 while Shakib was let off on 15 and 85.

They made the home side pay dearly for those lapses. Shakib’s luck eventually ran out three runs short of the landmark. Their partnership was the highest for any wicket in ODI’s at Providence.

“We didn’t help ourselves at all with poor work in the field, and our death bowling wasn’t the best either,” Holder said. “We need to redouble our efforts and come back for what is now a must-win situation for us.”

Shakib’s dismissal and the swift demise of Sabbir Rahman turned out to be a blessing in disguise for Bangladesh, as Mushfiqur launched into the bowling almost immediately while also stirring Tamim to life.

He struck consecutive sixes off Russell in the last over of the innings, although it could not change the fact that his innings — 130 not out off 160 balls with 10 fours and three sixes — was the slowest-ever hundred in ODI’s by a Bangladeshi.

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Get 1GBwithout of bonus atto3G speedwith upthetosign-up 3Mbps in addition 1GB $40/month you valid only at above participating location(s) and subject to change notice. Onlydata applicable new activations of pre-authorized payments to withthe Auto-pay.

Taxesalready are extra andincluded while quantitiesin last.the Trademarks used underplan. license ©Once 2018 reach your 3G speed data allotment, your data speed will be reduced until your next anniversary date. Valid at participating location(s) above and subject to change Brimley & Lawrence Plaza ©2018 Parkway Mallextra. ™ Trademarks used Peanut Dufferin Eglinton under license without notice.&Only applicable to new activations.

Taxes TM

1818 Eglinton Ave W, Toronto (416) 787-8890

85 Ellesmere Rd., Scarborough (416) 999-9229

3030 Don Mills Rd, North York (647) 719-199

2887 Lawrence Ave E, Scarborough (647) 713-1113

No data discipline needed.

, S M K T N U O IC .

S B G $ NOT 4GB 40

Get the data you need, with no overage charges. *

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• 2GB of data + 2GB bonus • Unlimited Canada-wide talk • Unlimited global text, picture and video messaging

freedommobile.ca *With Digital Discount. Conditions apply.

freedommobile.ca BRAMPTON 83 Kennedy 83 Kennedy Rd S 905-460-9463 Shoppers World 499 Main St S 905-453-9463 Rexall Plaza 10015 Hurontario St 905-840-9464

Bramalea & Sandlewood 10635 Bramalea Rd 905-458-9464 MISSISSAUGA Burnhamthorpe Road 1100 Burnhamthorpe Rd 905-615-8788 Sheridan Centre 2225 Erin Mills Parkway 905-822-9463

BURLINGTON Appleby Village 5111 New St 905-635-0584

KITCHENER Stanley Park Mall 1005 Ottawa St N 519-954-2923

SCARBOROUGH Woodside Square 1571 Sandhurst Circle 647-260-1392

Walkers Line 3505 Upper Middle Rd 289-427-5260

Laurentian Hills Plaza 720 Westmount Rd E 519-954-2923

Bridlewood Mall 2900 Warden Ave 416-490-9463

OAKVILLE Oakville Smart Centre 261 Oak Walk Dr 289-291-3261

WATERLOO Shops at Waterloo 75 King St S 519-880-9463

Parkway Mall 85 Ellesmere Rd 416-444-9463

NORTH YORK Centerpoint Mall 6464 Yonge St 416-222-9463 THORNHILL OSHAWA Five Shopping Centre ShopsPoints on Yonge 7181 Yonge St Rd North, Unit F4-10 1177 Ritson 905-597-9463 905-576-4440

ST CATHARINES St Catharines Smart Centre Westwood Mall 420 Vansickle Rd 7205 Goreway Dr 289-479-5496 905-671-9463 *Learn more at freedommobile.ca/digitaldiscount. Digital Discount promotion is subject to change or cancellation without notice. To be eligible to receive the Digital Discount, you must (i) be subscribed to a Pay Before or Pay After line on an “Eligible Plan” (Big Gig 10GB/15GB/20GB, Big Gig + Talk 5GB/10GB/15GB/20GB, Data Plan 1GB, or Home 250MB/500MB/2GB plans) (ii) sign up for Auto Pay (pre-authorized payments), (iii) have an active and valid Auto Pay method on file, and (iv) redeem the “Digital Discount” promo code at a Freedom Mobile retail location or through your Learn more at freedommobile.ca. *4GB of data includes 2GB of bonus data per month. The bonus 2GB of data offer is available for a limited time and is subject to change or cancellation without notice. Bonus 2GB of data will be applied to Pay Before and Pay After lines for new activations on, or existing customers who migrate to, an “Eligible Plan” (current in-market $40, $49 or $59 plans) during the promotion period. Bonus 2GB of data will remain on your account as long as My Account.youThe can only be applied once eligible line.apply.AApplicable $5 taxes monthly discount will to be applied ontrademarks youror trademarks nextoftop-up date following promo (for remain anpromo active customer oncode the Eligible Plan.

Offer may not be combined with any other in-market offer, withto someeach exceptions. Additional terms and conditions extra. © 2017 Samsung Electronics Canada Inc. All rightsstart reserved. Samsung and Samsung Galaxy are registered Samsung Electronics Co., Ltd., used with permission. The Freedom Mobile namecode and logos andredemption other words, titles, phrases, marks, logos,Pay icons, Before customers), or on your next bill following promo code redemption (for Pay After customers). Pay graphics are trademarks of, or are used under license by, Freedom Mobile Inc. After customers: you must complete the above eligibility requirements on the same day you activate your Eligible Plan to ensure the discount is received on your first/next bill. If you are not eligible for the promotion during any month, that monthly discount will be entirely forfeited and cannot be made up. If you qualify for the discount in the months following the ineligible month, you will receive the discount in those subsequent months. Movement between Eligible Plans will not result in the loss of the monthly discount. Your service will no longer be eligible for the discount if you: (a) Change 17_098_05_4GB40_HelloMobileAdmat_12_8x21_2_SF.indd your rate plan to a non-Eligible Plan, or (b) Port your number away from Freedom Mobile. Data allotments available for use only on the Freedom Mobile home network. 2017-09-06 All Freedom Mobile services are subject to our Terms of Service, Fair Usage Policy, Internet Traffic Management 1 3:23 PM Policy, and Privacy Policy located at freedommobile.ca. Applicable taxes extra. The Freedom Mobile name and logos and other words, titles, phrases, marks, logos, icons, graphics are trademarks of, or are used under license by, Freedom Mobile Inc. Chinguacousy 10671 Chinguacousy Rd 905-840-3388