Linda’s story could
This is the official program for the 2026 Lovin’ Life Expo. For more than 40 years, Lovin’ Life has hosted expos in the Tucson and Phoenix metro areas. Each year, thousands of those enjoying life after 50 attend our events to become more familiar with products and services in their community. If you would like to become an exhibitor at one of our future expos, please get your application by contacting our expo coordinator.
Welcome to the EXPO HAVE A GREAT TIME!
14 l She’s a Beauty
Sponsor Profiles
16 l Optum – Arizona
Caring for Arizona at every step
20 l Visiting Angels Compassionate Care
6 l Event Schedule
8 l Exhibitor List
10 l Services for Seniors
12 l Change on the horizon
13 l Optum – Arizona
How Tucson’s seniors can play safe, have fun, stay fit
Ms. Arizona Senior America Brenda Ann Wolfe finds peace with family 17 l Puzzles
18 l The Age of Aquarius: Meet Kennan Perry
22 l Tips to help seniors and their families vet assisted living communities
23 l Urban Oasis
Kimpton Hotel Palomar levels up the Downtown Phoenix stay and play experience
25 l Ask Sheri
Overcoming fear and expressing thanks
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3275 W. Ina Rd. • Tucson, AZ 85741 520-797-4384
ADMINISTRATION
Steve T. Strickbine | Publisher
Laura Meehan, Associate Publisher lmeehan@timeslocalmedia.com
EDITORIAL
Joe McHugh | Editorial Supervisor jmchugh@timeslocalmedia.com
CONTRIBUTORS
Dr. Cassandra Ballantyne, Christina Bremner, Lynette Carrington, Joshua Fenty, Sheri Simpson
EXPO COORDINATOR
Tiffany Hodge
SALES COORDINATORS
Tiffany Hodge, Gordon Wood
PRODUCTION
Courtney Oldham | Production/Design Supervisor production@timeslocalmedia.com
Tonya Mildenberg | Graphic Designer tmildenberg@timeslocalmedia.com
CIRCULATION
Aaron Kolodny | Media Distribution Director aaron@timeslocalmedia.com
ADVERTISING 480-898-6500
Where the FOCUS is
2026 Event Schedule
9:00 am ...................................................... Exhibit opens
9:15 am ................... Official welcome – Marice Kunz
10:00 am ............................ Sponsor announcements
10:05 am ...... Door prizes; $100 Drawing giveaway
10:10 am ............................ Marice/Cameo Club
11:00 am ............................ Sponsor announcements
11:05 am ...... Door prizes; $100 Drawing giveaway
11:10 am ........ Age of Aquarius – Keenan Perry
12:05 pm ............................ Sponsor announcements
12:10 pm ........ Age of Aquarius – Keenan Perry
12:45 pm ...... Door prizes; $200 drawing giveaway
1:00 pm ................................................. Expo concludes
Marice Kunz
Keenan Perry
Can’t Hear on the Phone?
Get a NO-COST CapTel Captioned Telephone
The CapTel® Captioned Telephone shows captions of everything a caller says, letting you read anything you cannot hear over the phone. To qualify for a no-cost phone, users only need hearing loss and an Internet connection! If you have difficulty hearing over the phone, contact your local Outreach Educator.
Deborah Hulkoff
248-910-3147
deborah.hulkoff@oeius.org
Several phones to choose from — for landlines, Internet, or mobile
THE TRUSTED CHOICE
Getting over a major medical crisis isn’t easy, but a trusted provider can help ease the burden. At Encompass Health, we create rehabilitation programs that are specifically designed for each patient’s needs, using advanced technology and innovative treatments to maximize recovery. It’s why so many people and their caregivers choose us. And why we are the trusted choice of a growing number of medical professionals.
Northwest Tucson • Tucson encompasshealth.com/area-landing/tucsonarearehab
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Expo Program & Resource Guide
• Alignment Healthcare
• American Vision Windows
• Encompass Health
• Great Day Improvements
• Presley General Insurance
• Pure Health & Wellness
• Anchor Benefit Solutions
• Apex Windows and Bath
• Archwell Health
• Arista C/O Dark Horse Media
• Arizona Legal Documents Express
• Arizona Sands Club
• Arizona Window and Door
• CapTel Outreach
• Care Access
• CASA of Pima County
• Edward Jones
• EJ’s Auction & Consignment
• HealthSpring
• Hospice of the Valley
• Humana Market Point
• Infinity Health and Wellness
• Jacuzzi Bath Remodel of Arizona
• Oak Street Health
• Optum Primary
• Oracle Eye Physicians and Surgeons c/o Dark Horse Media
• Pawsitive Friendships
• Pima Council On Aging
• Portillo’s
• R.O.S.E. Resources /Outreach to Safeguard the Elderly
• Renewal by Andersen
• Ryze Outdoor Creations
• Saguaro Aquatics
• Scan Health Plan Arizona
• Semper Fi Heating and Cooling
• Sensible Funerals & Cremation
• Shepherd Insurance c/o Meridian Penn
• Tucson Medical Center
• UnitedHealthcare of Arizona
• Visiting Angels
*Sponsors in bold
Services for Seniors
A directory of programs and services for senior residents in the Phoenix and Tucson areas
GENERAL INFORMATION
Arizona Assisted Living Federation of America
602-322-0100
Arizona Department of Health Services
602-542-1000
Arizona Health Care Association 602-265-5331
Arizona Hospice & Palliative Care Organization 480-967-9424
Benevilla 623-584-4999
Community Services Administration 602-542-6600
Family Caregiver Alliance 1-800-445-8106
Foundation for Senior Living 602-285-1800
Governor’s Advisory Council on Aging 602-542-4710
Information and Referral Services Phoenix: 602-263-8856 Tucson: 520-325-1303
Long-Term Care Ombudsman 602-542-4446
Oasis
520-795-3950, ext. 2113
Office of Aging and Adult Administration 602-542-4446
Senior Help Line 602-264-4357
Volunteers for Hospice 623-583-4490
HEALTH SERVICES
Alzheimer’s Association 602-528-0550
American Cancer Association 602-224-0524
American Heart Association 602-414-5353
American Lung Association 602-258-7505
American Parkinson Disease Association 1-800-908-2732
American Red Cross 602-366-6660
Arthritis Foundation 602-264-7679
Easter Seal Society of Arizona – Stroke Club 602-252-6061
EMPACT Suicide Prevention Center
Phoenix: 480-784-1500
Statewide, toll free: 1-866-205-5229
Phillip’s Lifeline 520-465-4111
Tucson Medical Center’s Seniors Program 520-324-1960
AREA AGENCIES ON AGING
Maricopa County: 602-264-2255
Pima County: 520-790-7262
Gila, Pinal County: 520-836-2758
ARIZONA LONG-TERM CARE
Glendale: 602-417-6000 Phoenix: 602-417-6600 Mesa: 602-417-6400 Tucson: 520-205-8600
CASE MANAGEMENT PROVIDERS
Senior Adult Independent Living – Help Line
Maricopa County: 602-264-2255
Adult Protective Services – AZ 1-877-815-8390
Our Family Services 520-323-1708
Jewish Family & Children Services 520-795-0300
City of Phoenix Community Services 602-262-6631
FINANCIAL INFORMATION
Arizona Veterans Service Phoenix: 602-627-3261 Tucson: 520-207-4968
Catholic Social Services Phoenix: 602-997-6105 Tucson: 520-623-0344
Arizona Department of Economic Security Phoenix: 1-800-352-8168 Tucson: 1-800-835-2100
Medicare/Social Security 1-800-772-1213
Medicaid (AHCCCS) Phoenix: 602-417-4000 Tucson: 520-205-8600
Supplemental Security Income (SSI) 1-800-772-1213
Affordable Shower Remodeling Experts
At Apex Windows and Bath, we are committed to being your preferred bathroom remodel company. Our goal is to provide you with a stress-free remodeling experience. Our team of knowledgeable shower remodelers will work with you to develop a tailored plan that fits your budget while exceeding your expectations. We understand that everyone deserves to have their dream bathroom, which is why our high-quality services are offered at a price you can manage.
Change on the horizon
BY JOE McHUGH Editorial Supervisor
The Ms. Arizona Senior America Pageant has been a longtime staple of the senior community, offering a place for women over the age of 60 to showcase their skills and battle it out to be named Ms. Arizona Senior America. With the title comes a bid to the national competition, for a chance to be named Ms. Senior America for the next calendar year. But change is on the horizon in the Ms. Senior America landscape, as the Ms. Arizona Senior America Pageant itself will be no more. Moving forward, a committee will accept and review submissions and then select a winner. Even though the live pageant event
itself will no longer be taking place, candidates are still urged to compete — as the new Ms. Arizona Senior America will be granted an automatic bid to the Ms. Senior America Pageant, to represent the whole state on the biggest stage.
Marice Kunz, administrator for Ms. Arizona Senior America, will also be taking a step to the national stage as part of the national staff. She assists the owner, Denise Caiazzo and the Stage Director Kat Fanelli, and has been fortunate to also be an emcee for the pageant. Additionally, she will assist the Arizona representative en route to the national competition. She feels that with this new rule set, Arizona can join the
rapidly booming Ms. Senior America trend and represent the Grand Canyon State at the highest level.
“It’s very, very exciting,” said Kunz. “(The national pageant) utilized me in the intro dance where I performed with the contestants each night as they were being introduced. So, it was a lot of fun. I’m getting more and more involved and I love it.”
Brenda Ann Wolfe, the 2025 Ms. Arizona Senior America winner, has already gotten a taste of what the national stage has to offer. She recently placed fourth runner-up at the Ms. Senior America National Pageant, showcasing her tapdancing skills and earning her a place in the Queen’s court. She was also named Most Photogenic by the Laura Geller Cosmetics staff.
Kunz feels that with the
new format, more women will get this opportunity and help continue the growth of the community surrounding Ms. Arizona Senior America, and gain the best representation possible in nationals every year, from any woman willing to give it their best shot.
“A lot of senior women feel that, because they are of a senior age — that to get out there and show their talents to the world, show just what an incredible individual they are — they have a tendency sometimes to hold back,” Kunz said. “Be bold, get out there. Show us what you’ve got. Be proud that you could be a representative of this state and help be a vessel for guiding senior women in a way that you can show you’re still relevant.
“You are still relevant in this world, and you have so much to offer and so much to give.”
How Tucson’s seniors can play safe, have fun, stay fit
BY DR. CASSANDRA BALLANTYNE Primary Care Physician at Optum – Arizona
Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active and socialize. In Arizona, where nearly 20% of the total population is adults older than 65 and where falls have been the top cause of trauma injury since 2017, preventing pickleball injuries is particularly important. According to some estimates, the number of pickleball players is expected to grow 150% this year to 22.3 million, and onethird of those who play at least eight times per week are older adults.
Top safety tips for playing pickleball
Check in with your doctor
Doing physical activity that requires
moderate effort is safe for most people. But if you have been inactive, are not too fit, have any underlying health conditions, or are overweight, talk with your doctor before significantly increasing your activity level. This is especially important for those with underlying medical conditions. Ask about the amounts and types of activities that may be best for you.
Start slow, stay hydrated and wear sunscreen
Start slowly and work your way up to more time or more challenging activities. Don’t forget to stay hydrated and wear sunscreen.
Proper equipment
Wear proper shoes, eye protection and use appropriate equipment. Be aware of your playing area and any obstacles, including avoiding wet pickleball courts.
Have a plan in case of an emergency on the court.
When playing pickleball safely on a regular basis, the sport can potentially con-
tribute to improved brain health, weight management, mitigation of the risk of diseases, strong bones and muscles and enhance overall everyday functionality.
Top health benefits of pickleball
Pickleball is low impact
Low-impact aerobic activities that don’t put much stress on joints include brisk walking, cycling, swimming, water aerobics, light gardening, water exercises and dancing.
Pickleball is social
Social connectedness influences our minds, bodies and behaviors — all of which may influence our health and life expectancy. Research shows that social connectedness can lead to longer life, better health and improved well-being.
Pickleball helps with balance and is a multicomponent activity
Balancing exercises help prevent falling, which can help reduce the risk of injury.
SENIORS continues on page 19
She’s a
Ms. Arizona Senior America Brenda Ann Wolfe finds peace with family
BY JOSHUA FENTY Lovin’ Life Staff Writer
Brenda Ann Wolfe believes that luxury is not about shopping for finery or attending an event. True luxury is the love shared, and time spent with family.
Wolfe, a 60-year-old Queen Creek resident who formerly lived in Gilbert, won the 35th annual Ms. Arizona Senior America pageant on May 10 at Palm Ridge Recreation Center. For 35 years, the event has honored women who have reached “The Age of Elegance,” or 60 and older, and embodies their dignity, maturity and inner beauty.
To start the pageant, judges interviewed the contestants individually. Then, the women performed an opening number on stage, together.
Afterward, they changed into their gowns and returned to the stage one at a time to share their 35-second view on life. The talent show was the final event before the finalists and winners were announced. The highest-scoring contestant is crowned Ms. Arizona Senior America.
The first, second, third and fourth runners up are Lynn Willocks, Connie Snyder, Deborah Brown and Lylla Alejandro, respectively.
“I feel immensely honored,” Wolfe said. “I would love to be a source of encouragement and showcase the beauty and intention of this organization.”
Hours of work go into preparing for the pageant — from the rigorous talent rehearsals, to gown and costume fittings, curating a wardrobe, practicing walking the stage and delivering the philosophy
of life.
For Wolfe, pageantry is not about looks and vanity, it’s about contributing to society.
“A lot of people think it’s just about beauty and swimsuits, and is overly sexy,” Wolfe said. “It’s absolutely not. It’s about supporting your community and bringing sunshine to people.”
Visiting veterans’ homes and children’s hospitals are two of the ways in which she volunteers her time to give back to the community, bringing light to those who need it.
The competition doesn’t stop the queens from forging bonds and becoming friends. Wolfe said that all of the contestants are there to support each other, despite the title they’re vying for.
“These women are so precious,” she said. “To stand up and applaud, and make them feel like they’re worthy is important to me. As sisters in this pageant, we lift each other up.”
As Ms. Arizona Senior America, Wolfe moved forward to the Ms. Senior America pageant in Atlantic City in October.
“We are all very proud to have Brenda Wolfe representing our great state of Arizona,” said Marice Kunz, the three-year
administrator of the Ms. Arizona Senior America Pageant. “Brenda is the epitome of what every queen should strive to be: Kind, genuine, humble and full of grace toward all in her presence.
“She is a woman who is sincere, respectful and she has a heart full of warmth.”
Kunz met Wolfe in February during the pageant’s introductory meeting, and have become good friends.
continues on page 15
BEAUTY
Dance prodigy
Wolfe was born and raised in Rhode Island — first in Cranston and then in East Greenwich. Her father died when she was young, leaving her mother to care for the family. As a young girl, the dance prodigy won many dance competitions.
After high school, she studied fashion at the Community College of Rhode Island, as well as musical theater across New England and New York.
Her pageant career began at age 16, when she won the Miss Teen Rhode Island talent award. One of those judges encouraged her to participate in Miss Rhode Island America. The pageant’s youngest contestant, she was successful, winning awards for being photogenic and congenial. From there, Wolfe won the crown at the Miss New England competition.
“(Winning) blessed me in so many areas,” she said. “I was given a car, I had money for college, and modeling con-
tracts with different bridal organizations and companies.”
Wolfe moved to Arizona in her early 30s. The enduring heat and modern flair of the Grand Canyon State were worlds apart from the heavy rain and traditional neighborhoods she was accustomed to in New England. Wolfe said that, in time, she grew to love Arizona’s sunshine and lively nature. Her sons loved it, too.
In 1997, she opened Balletto’s Leap of Faith dance studio, which she sold after 25 years. While the dance studio was an important part of her life, she wanted to prioritize something that was also very important — her family.
“I was having meals with my husband, maybe, one day a week,” Wolfe said. “With local and national competitions, I sometimes worked 120 hours a week. I wanted more quality time with my family.”
She prayed about the decision to sell and said she felt at peace once it was made. After closing that chapter of her
life, Wolfe chose photography. Wolfe, who studied at the New York Institute of Art and Design, is the owner of BB Wolfe Photography.
Now living in Queen Creek with her husband, Robert, Wolfe spends much of her time with her six grandchildren, Julian, Rosemary, Vivienne, Scarlett, Makenzie and Aiden.
“I’m a very active and playful grandma,” Wolfe said. “I love these babies so much, and they know their Nona is going to pull out all of the stops to have fun.
“I feel blessed to be a grandmother,” she said, adding that they keep her young.
“I’m 60, but I’m a young 60,” Wolfe said. “I want to encourage others to stay young and active, and to only look forward, not back.”
For more information about Ms. Senior Arizona, visit msseniorarizona.com
Caring for Arizona at every step
BY
OPTUM – ARIZONA
Optum - Arizona is a leading healthcare provider committed to delivering personalized, accessible, and comprehensive care across the state designed to support patients at every stage of life. Optum supports more than 800 primary care physicians and 2,800 specialists throughout Arizona, ensuring broad access to care for patients with diverse needs.
As part of Optum – Arizona, Optum Primary Care locations offer a robust network of healthcare services through more than 30 primary care clinics in Phoenix, Tucson, Prescott and Flagstaff. Clinics are staffed by dedicated providers focused on preventive care and
chronic condition management. Learn more about Optum Primary Care locations at www.optumaz. com. To make an appointment call 1-888-OPTUMAZ (1-888-6788629).
A standout feature of Optum – Arizona, is the six Community Centers, which offer a welcoming environment for adults aged 55 and older to stay active, informed, and socially connected. These centers are open Monday through Friday from 8 a.m. to 4 p.m. Each center includes a fitness center with air-powered exercise equipment, multi-use classrooms for wellness and educational sessions, and cozy living room spaces for socializing and relaxing.
The six Optum Community Centers throughout the state are:
Chandler Community Center
985 W. Chandler Heights Road, Ste. 12, Chandler, AZ 85248 1-888-547-7691
Deer Valley Community Center
20414 N. 27th Ave., Ste. 100, Phoenix, AZ 85027 1-623-707-2895
East Mesa Community Center
6005 E. Southern Ave., Ste. 105, Mesa, AZ 85206
1-866-458-9012
Goodyear Community Center
1981 N. Pebble Creek Parkway, Ste. 8, Goodyear, AZ 85395 1-888-203-8310
Surprise Community Center
15800 N. Litchfield Road, Ste. 115, Surprise, AZ 85374 1-855-539-0484
Tucson Community Center
4780 E. Grant Road, Tucson, AZ 85712 1-877-549-8813
These centers are designed to support physical, emotional, intellectual, and social well-being. Whether you’re looking to complete your Annual Wellness Visit, join a yoga class, or simply connect with others, Optum Community Centers offer a safe and inclusive space to thrive. Learn more about Optum community centers at www. optum.com/azcommunitycenters.
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GO FIGURE!
by Linda Thistle
The idea of Go Figure is to arrive at the figures given at the bottom and right-hand columns of the diagram by following the arithmetic signs in the order they are given (that is, from left to right and top to bottom). Use only the numbers below the diagram to complete its blank squares and use each of the nine numbers only once.
EVEN EXCHANGE
Each
by Donna Pettman
SCRAMBLERS
Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!
The Age of Aquarius: Meet Keenan Perry
BY JOSHUA FENTY Lovin’ Life Staff Writer
The Age of Aquarius captures the sounds of the 60s and 70s, which Keenan Perry refers to as “the greatest era of our lives.” As the oneman act behind the music, Perry said he wants to recreate the wonder of the time for his audience.
“I hope they got more than what they bargained for and that they’ve had a good time,” he said. “People say, ‘Wow, we love that song, we haven’t heard that in a long time. You did a wonderful job.’”
As the Age of Aquarius, Keenan celebrates the classic music and artists from his youth, such as Bobby Darin, Dean Martin. Some of his selections are older, such as Frank Sinatra, or newer, such as Pink Floyd, Jethro Tull and Dave Matthews. Each one of his shows also involves a handful or trivia questions
strewn throughout the performance and Perry’s break time — where he makes rounds at the tables, getting to know audience members.
Among the artist’s favorite songs to cover currently are “Diamond Girls,” by Seals and Crofts and “Crash” by Dave Matthews. Perry described the latter as “jazzy and expressive,” noting that it gives him an opportunity to perform a popular song with a bass solo. Of the various instruments the musician plays, he said the bass is his current favorite and the instrument he was hired on for many years.
Perry is a 65-year-old, lifelong musician, with various gigs and experiences under his belt — playing in clubs on the south side of Chicago, doing studio work and radio jingles and touring. Now an Arizona resident of 34 years, he got his
See PERRY on page 19
65-year-old
Keenan Perry is the artist behind The Age of Aquarius. (Keenan Perry/Submitted)
introduction to the state’s music scene by playing with a band for a local radio station. As a teenager, he bought himself a bass guitar and an amp using money he saved up from work. A few months later, Perry said an established band visited the store he bought his instrument from, searching for a bass player.
“I talked to the guy I bought the equipment from later and he said, ‘I don’t know if this guy’s any good, but he sure just bought some really good equipment,’” he said with a laugh. “(The band) gave me a call and said, ‘listen, we’ve got gigs coming up in three weeks.’ And at that time, I knew about five songs and only a couple of them, maybe all the way through from
beginning to end.
“So I just said yes.”
Today, Perry performs mainly for senior communities, engaging music lovers ages 55 and up. He said one of the best parts about being a musician is being able to build rapport with his audience and meeting many people. He said he recently had a memorable experience performing at the Sunrise Resort in Mesa. He described the gig as special in large part due to the engagement he was able to evoke from the audience.
“I started the night by asking everybody, ‘hey, what were some of your first concerts,” Perry said. “The point was that it got people to think about that time and that era. Everybody had a really good time, even though it was a small room.
“It was packed and dancing the whole night.”
Keenan Perry
Mini Bio
Age: 65 years old
Favorite Songs: “Diamond Girls” and “Crash”
Favorite Color: Green
Recent memorable restaurant: El Fogon Taqueria
Other Occupation: Owner of Arizona Fuel Management
Current television show: Black Rabbit Lived in Arizona: 34 years
Originally from:
South side of Chicago
Other Hobbies: Yardwork/Gardening
Walking backward, standing on one leg, or using a wobble board are all examples of balance activities. Strengthening your back, abdomen and leg muscles also improves balance. Multicomponent physical activity can include a combination of moderate or vigorous-intensity aerobic activity, muscle strengthening and balance training. Dancing, yoga, tai chi, gardening or sports are all examples of multicomponent activities because they usually incorporate multiple types of physical activity.
While embracing the fun and fitness benefits of pickleball, overall, it’s important for all new players — particularly seniors — to prioritize safety on the court. For all of Tucson’s active seniors, I encourage them to exercise, train and stay healthy so they can play pickleball and other sports while reducing the likelihood of injury.
Compassionate Care
BY VISITING ANGELS TUCSON
Visiting Angels Tucson is dedicated to delivering compassionate, professional and personalized home care. Our comprehensive and customized essential care provides families with peace of mind because we make it possible for loved ones to maintain their independence while aging in place safely and with dignity at home or wherever they call home.
Ranked in the top 15% of home care companies in the country, Visiting Angels Tucson is locally owned and operated. Our dedicated and reliable caregivers are carefully vetted to meet our high standards. They are also bonded and insured through our agency.
Just a few of the essential senior care services we offer in the greater Tucson area include:
• Transitional care for assistance after discharge from a hospital, skilled nursing facility, or rehabilitation facility. We have an entire program dedicated to transitional care called Ready, Set, Go Home. The services included in this program make it possible for seniors to ease back into home life while reducing the possibility of a hospital readmission.
• Help with mobility and personal care. Our personal care services cover everything from fall prevention to helping seniors move around the house to ensuring they are safe and comfortable as they bathe, get dressed, and groom. Our caregivers always work with the utmost respect to protect our clients’ dignity and sense of autonomy.
• Planning and cooking healthy, homemade meals. You can request that your loved one has support with maintaining a healthy
diet, including help with going grocery shopping, putting together a meal plan, and preparing both meals and snacks.
• Light housekeeping, cleaning, and organizing. Caregivers are also ready to complete basic chores ranging from vacuuming to making beds and doing the dishes. This enables seniors with mobility limitations and balance issues to live in a comfortable and tidy environment.
• Reminders to stay hydrated and take prescribed medications. Your loved one will benefit from reminders as needed, which can be particularly helpful if they are starting to experience cognitive decline or
issues with their short-term memory.
• Transportation to doctor’s appointments and shopping. These services ensure that seniors have the help they require to stay active, attend all of their appointments, and run errands.
• Companionship and engaging conversation. We remedy senior isolation by pairing our clients with patient, compassionate caregivers who can engage them in meaningful conversation and activities to form a strong bond with our clients.
• Respite care for family caregivers. Our support can make all the difference for family caregivers who are on the brink of burnout or simply want to ensure they maintain balance in their own lives while helping a loved one.
• Helping seniors use new technology to stay connected with family and friends. Through our social care program, we make it possible for seniors to remain connected with friends and family from afar, even if they are not familiar with the newest technologies. Our kind caregivers can assist them in doing so.
• Alzheimer’s and Dementia support, 24-hour care, and much more. We put our clients first, prioritizing the safety, security, and personal well-being of each and every client in our care. It is our privilege to serve the greater Tucson area including Saddlebrooke, Marana, Oro Valley, Vail, Green Valley, and Sahuarita. Contact us today to learn more about our award winning trusted home care services for adults from 18 years of age to seniors. We can schedule a free comprehensive assessment to help get you started. We’re here for you!
Tips to help seniors and their families vet assisted living communities
BY CHRISTINA BREMNER Founder of Purple Door Finders
Moving into an assisted living community is one of the most stressful life events for seniors and their families. The reality of someone losing the ability to live independently is an emotional burden for many seniors, and the cost of assisted living care adds financial stress to an already tense situation. The assisted living community, seniors, and their families choose will drastically dictate the quality of life they will live for the remainder of their days. This is why picking the right place to live is so important. Many communities treat their residents with kindness, quality care and compassion, but some are simply trying to profit from seniors. This is why vetting prospective assisted living communities is so important. The right one will help residents live a fulfilling life while providing them with the essential care they need. Here are a few tips to help seniors and their families do their due diligence and pick the right assisted living community.
card. This is the best piece of information to review to determine if the home you are considering has a good record, free from violations. Don’t work with a residency that has a history of violations.
Understand a community’s base rental rate and care fees
Rent is likely the most significant expense that any senior will incur, regardless of which assisted living community they ultimately choose. The high cost of senior care means no prospective resident should sign up to live anywhere without fully understanding the
No one wants to move into a new community only to be hit with a ten percent rate increase the very next year. Be aware of the community’s rent structure before committing yourself or a family member to living there.
Proximity and transportation are essential
Many assisted living community residents are unable to drive, which means that transportation, proximity to healthcare, and access to other amenities are essential. Unless a resident plans to have family drive them to every appointment or chore, they will need to find a place that offers transportation and makes it affordable.
Don’t just rely on online reviews
Today, when people want to gauge the quality of a good or service, the first thing they do is go online and check reviews. I believe it is essential to understand that when vetting a community, you should not rely solely on online reviews. You can use them as a starting point for finding the places you want to consider, but they should not be a deciding factor in your decision. They are hard to trust because there are too many incentives to game the system. Bots can fake reviews, or people can be paid to write them. Family members of management could be writing them, and each of these groups has an incentive to put that community in the best light. Instead of relying on online reviews, consider reviewing the community’s state licensing agency report
rent structure of that community. If you are interested in living somewhere, then ask for an itemized list of all charges so you know exactly what you are paying for and can ensure you are paying for the care you need. It is also essential to be aware of when potential base rate and care fee increases are scheduled. Ask if potential rate increases occur at the change of the calendar year or on your anniversary date of the move-in.
For example, if someone moved into a residence in October and the rates change at the start of the new year, they could see a rate increase only a few months after moving in. These rate increases can be a tremendous financial strain on residents if they happen too quickly. It is also essential to research or ask about the typical rate increase for a given community. A typical annual increase is around 3-5% per year.
Many communities include transportation within a 10-mile radius at no charge. The service should get them to the grocery store, pharmacy, community events and doctors’ appointments. They should always look for senior care communities that are conveniently located near their primary care doctor. Seniors must be aware of the transportation amenities offered by an assisted living community before committing to live there.
Picking an assisted living home is one of the most stressful and expensive decisions seniors and their families will ever have to make. You don’t want to make the decision lightly.
Seniors must protect themselves throughout the process by checking a community’s licensing, understanding their rent structure, and ensuring the facility can transport them to essential appointments. Follow these steps, and seniors and their families can be assured they picked a senior living home with their best interests at heart.
Christina Bremner is the Founder of Purple Door Finders. They are a comprehensive online resource helping seniors and their families find senior living and care options.
Urban Oasis
Kimpton Hotel Palomar levels up the downtown Phoenix stay and play experience
BY LYNETTE CARRINGTON
Kimpton Hotel Palomar recently underwent an extensive renovation, transforming the hotel into a smart, sophisticated, and engaging home base for business travelers, staycationers, and those seeking the downtown Phoenix experience. The aesthetic of the property ties together a desert color palette, prolific use of wood accents, fun pops of art and color, intriguing lighting fixtures, and playful yet sophisticated decor and furniture.
“Our focus with these renovations is to create an enhanced guest experience by combining timeless luxury and modern comfort, along with some design surprises,” Kimpton Hotel Palomar General Manager Justin Simpson said. “This transformation goes beyond just upgrading the hotel rooms by reflecting the exciting energy of the property and providing guests an expansion of the urban retreat experience they’ve come to expect and
love at Kimpton Hotel Palomar Phoenix.”
One notable design highlight in the newly renovated guestrooms is the floor-to-ceiling glass shower and massive tub that unusually incorporates both fixtures within a single enclosed space, which ultimately puts the “fun” in “functional.”
A peek into the closet reveals a lime green-colored explosion of several comforts of home, including wood and padded silk hangers, stylish bathrobes, a yoga mat, plush blanket, an ironing board, in-room safe, all punctuated with a tangerine-hued umbrella, which came in handy during a recent stay.
“We are honored to be the design partner for Kimpton Hotel Palomar Phoenix room renovation experience.” Beleco Design Principal Cristian Schnyder said. “We believe that every space tells a story — and we are thrilled to bring in a blend of timeless aesthetics
with modern functionality to every room.”
Eden Rooftop Bar features skyline views and rooftop vibes, in addition to housing the hotel’s pool, tucked into a mid-rooftop space that is equally elevated, yet hidden away from plain view. The spacious respite offers relaxed lounge-style seating around the edges, or a buzzy scene at the center bar. Eden Rooftop Bar is available to guests at Kimpton Hotel Palomar and the public.
The espresso martini is a well-balanced cocktail to enjoy in this space, and the bonus three coffee beans floating atop the drink, via an Italian tradition, signify health, wealth and happiness, although it remains debatable if you should eat them or not. I chose to eat them as a mid-day pick-me-up.
The turkey panini served at Eden during the day is a perfect lunchtime meal to share, and the cheddar jalapeno ciabatta bread ties together a wonderful blend of flavors.
There is no shortage of things to do at Kimpton Hotel Palomar Phoenix, including the morning coffee and tea bar on the second floor Living Room that runs for a few hours each morning. The same space transforms into a hosted social hour 5 to 6 p.m. each evening. This is the perfect place to compare social notes with other guests to discover all the coolest things to do around downtown Phoenix.
In a brilliant partnership, guests at Kimpton Hotel Palomar Phoenix can work out any time of day at The EōS Fitness just across the Cityscape courtyard from the hotel.
You could spend a week at Hotel Palomar, do five different things each day, and still not experience even half of what there is to do in downtown Phoenix.
If looking for something cultural, there are performances at Herberger Theater Center,
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Symphony Hall and Orpheum Theatre. Catch a game or concert at Mortgage Matchup Center or Chase Field, and discover new and exciting musical acts at Crescent Ballroom, The Van Buren and Arizona Financial Theatre. Or, tackle a full night of art, music, craft beer, wine, street vendors, food and live music on First Fridays, 6 to 10 p.m. the first Friday of each month.
On weekends, you might hear a bit of music from Copper Blues Live or other area venues, but the hotel is remarkably quiet at night, and the massive fluffy pillows and comfortable beds ensure a good night’s sleep.
The on-site restaurant, Blue Hound Kitchen & Cocktails, welcomes hotel guests and the public alike for breakfast, lunch and dinner, with a huge space that incorporates a restaurant, bar and front lounge. Positioned at the edge of Cityscape, dining at Blue Hound is a fun way to see and be seen in downtown Phoenix.
Menu items that are not to be missed
Kimpton Hotel Palomar in downtown Phoenix recently completed a full renovation, introducing updated guestrooms, refreshed design elements and expanded amenities for travelers and staycationers. (Kimpton Hotel Palomar/Submitted)
include the savory bacon-wrapped dates, the Berkshire tomahawk pork chop, and the outstanding blackened salmon served over a crab, corn and potato hash.
Blue Hound’s holiday-themed, Blue Blitzen will run through the holiday and features seasonal-themed cocktails.
“This is a much more ‘blue’ version of
Your Journey Wellness Starts Here
what we’ve done in the past. It is all blue,” Kimpton Hotel Palomar Food and Beverage Director Amanda Robertson said. Celebrate the upcoming holiday by heading to Kimpton Hotel Palomar for some stylish and delicious urban excitement. Visit HotelPalomar-Phoenix.com for more information.
Ask Sheri Overcoming fear and expressing thanks
BY SHERI SIMPSON
Dear Sheri,
When my mother’s health began to decline, our family found ourselves standing at the edge of something we couldn’t quite prepare for. No matter how strong you think you are, nothing readies you for watching someone you love so deeply begin their final chapter. We were scared —of the unknown, of doing the wrong thing, of saying goodbye too soon. That’s when AZORNA Hospice came into our lives, bringing light to one of our darkest times.
From the very first visit, the hospice team wrapped my mother — and our entire family — in comfort, dignity and compassion.
They didn’t just care for her; they cared about her. They learned her favorite songs, listened to her stories, and treated her as the vibrant, funny, loving woman she’d always been. The nurses would hum along when she sang softly, and one even brought her a small, crocheted blanket because she noticed how much mom loved the color lavender.
Hospice is not about giving up, it’s about giving more: more peace, more presence, more love. AZORNA helped us see that. They taught us how to find beauty in small moments, a shared smile, a held hand, the quiet grace of letting go.
When Mom passed, it was calm and full of love. She was in her home, surrounded by family, her favorite candle flickering
nearby. We were heartbroken, yes — but also deeply grateful. AZORNA had made sure her final days were filled with comfort, respect, and dignity.
Now, when I think of those days, I don’t just remember the sorrow. I remember the kindness, the laughter, the gentle care that carried us through. I am thankful for the people who dedicate their lives to hospice work — for they bring light into the hardest parts of life.
And to Sheri, our Senior Solution Coach, thank you. Your recommendation to reach out to AZORNA Hospice changed everything for us. Because of your guidance and compassion, we were able to give my mother the peaceful, love-filled goodbye she deserved. Your support meant more than words can say.
With heartfelt gratitude, Patty — A Grateful Family
Dear Patty,
Thank you for sharing such a beauti-
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ful and deeply moving letter. Your story touched my heart in so many ways, and I know it will bring comfort to others who may be walking a similar path. Saying goodbye to someone you love is never easy, but the grace, love, and gratitude that shine through your words remind us of all of what truly matters.
I am so glad that AZORNA Hospice was able to be there for your mother and your family. Their team’s compassion and commitment to preserving dignity in life’s final moments are remarkable. Hospice care is one of the greatest gifts we can give our loved ones—a way to make sure they are surrounded by comfort, peace, and love when it matters most.
It means the world to know that my recommendation helped guide you to the care and support your mother deserved. That’s why Dear Sheri exists — to connect families with solutions, resources, and a little extra heart when life feels overwhelming.
Please know that your family’s courage and willingness to share your story will help others find hope and healing. I’m sending you continued strength, comfort and peace as you hold on to the beautiful memories of your mother and the love that will always stay with you.
With warmest regards and gratitude, Sheri
Dear Sheri, I just wanted to take a moment to say thank you — not only for your advice, but for the kindness and care you show to every senior who reaches out to you. When I first contacted you, I was completely overwhelmed by Medicare. The letters, the options, the deadlines all felt like too much. I didn’t know where to start or who to trust.
You took the time to really listen. You didn’t rush me or make me feel silly for asking questions. You explained things in a way I could understand, and then you connected me with Alicia, your trusted Medicare partner. That recommendation changed everything for me.
Alicia walked me through each step with patience and respect. Together, we reviewed my doctors, prescriptions, and budget and found a plan that fit perfectly. For the first time in years, I feel peace of mind about my healthcare. I’m saving money, I have the coverage I need, and I didn’t have to figure it out alone.
I can’t thank you enough, Sheri. You’ve built a bridge for seniors like me who just need someone they can trust. Your guidance gave me confidence and comfort when I needed it most. I’m so grateful for you and for the caring professionals you work with.
With heartfelt thanks, A Grateful Senior
Dear Grateful Senior, Your message truly warms my heart. Thank you for taking the time to share your experience — it means so much to know that you found comfort and clarity through Alicia, my Medicare partner. Navigating Medicare can feel confusing, but no one should have to do it alone. That’s why I’m so proud to work alongside caring, knowledgeable professionals who put people first. Your story is a beautiful re-
minder that asking for help is not a sign of weakness, it’s a sign of wisdom. I’m so glad you reached out, and I hope your words will inspire others to take that same step toward confidence and peace of mind. With gratitude and care, Sheri
If you find yourself in a situation or just have a question, please reach out to sheri@ theseniorsolutiongroup.com
