EastLife - November 2022

interpretation of

Let’s pop the champagne. The season of cheer is here. Our social calendar is lling up so fast, it’s hard to keep track.

Isn’t it amazing to see people out and about, getting back in touch with humanity?

The Howick Village Hop was a perfect snapshot of people celebrating life on the streets, valuing the newfound freedom of living without any restrictions.

The Festival of Lights, Diwali was celebrated with gusto not only locally but also on a grander scale at the Aotea Centre. Loved the buzz! It’s priceless… to be free, to laugh, eat, drink and make merry with friends, again! Forget the rising cost of living. Let’s live in the moment and enjoy the sunshine!

There’s something about seasons in the sun that gives us a new shot of energy which permeates every aspect of our lives… including our living spaces. Spring-summer is all about recharging and renewal.

In this issue we have an indooroutdoor flow that focuses on

reinvigorating and refreshing your home. From sprucing up your nest with eye-catching furniture, rugs and accessories to adding nishing touches with elements of style—it’s a seamless journey from the front door to the backyard! There is also an opportunity to nd your garden grove.

Another celebration of creativity, art and style awaits you between the pages. An incredible visual treat that spells WOW!

Come to think of it, it’s almost magical how a magazine or a book comes together. It always starts with an idea which kicks o a creative process. Sometimes it may seem impossible to achieve it with deadlines looming ahead—think, deer caught in headlights!… and then, there is synchronicity as things begin to fall into place. Not only do the stories stream in but the design, cover, adverts, revenue, all magically fall into place. Even a er all these years in the media, it never fails to fascinate! As a colleague of mine said, ‘it always comes together eventually’. And sometimes, way better than we imagined!

the EDITOR

A er deliberating over the cover image last issue, it was heartening to have readers call in to say how inspired they were with the cover story on Soghra Habibi’s tumultuous journey from Afghanistan to Auckland. Moved by her story, a reader even mentioned she was keen to help at the Refugee Education for Adults and Children by volunteering her service. “I could teach English or drive them to the supermarket or even take then out for a co ee and chat, to accustom them to the new way of life in New Zealand,” she o ered.

Another reader called in to say her idea of bliss is reading the latest issue of EastLife magazine with a cup of co ee in hand. Bless! And our idea of bliss? Just getting to hear how much you enjoy the magazine.

SHOWERDOME

AUCKLAND GARDEN DESIGNFEST 2022

Be in to win three double passes to Auckland’s premier designer garden showcase, the Auckland Garden DesignFest! The unique weekend festival on Saturday & Sunday November 26 and 27, will celebrate New Zealand garden design excellence, while raising funds for charities. Visitors will have the rare opportunity to tour through 18 of Auckland’s stunning, professionally designed private gardens, and meet onsite with the designers. For more information visit www. gardendesignfest.co.nz. We have three double passes valued at $130 each to giveaway.

entry

close November 30, 2022.

by phone or email.

address /

To enter the draw for any of these competitions visit www.eastlife.co.nz.

We’ve got the secret to dry bathrooms. Showerdome controls steam, reduces condensation and makes the house healthier and warmer. A Showerdome® shower top consists of a clear acrylic dome that prevents steam from forming when tted on top of an existing shower box. With no on-going costs it is the most e ective investment one can make for a home or rental property. Here’s your chance to win two DIY Showerdome® kits valued at $339 each (installation by an o cial local Showerdome® installer is available at standard pricing). Visit www.showerdome.co.nz. To enter like us on facebook and you could be the lucky winner.

GROOVE IN THE GRAPES

Win double tickets to Groove in the Grapes 2023 on January 21 at Turanga Creek! Featuring pop/ rock band Stellar* famous for four top ten singles and two number-one albums! With opening acts Coupe de Ville, and famous covers band Hands O . Gates open at noon. Free parking, food trucks, picnic options, beverage tents, cash and EFTPOS will be available. Bring chairs, shade, and sunblock. Get your group, grab your tickets, and plan your picnic. This annual summer concert in the vines is calling your name!

ULTRA-RICH NATURAL NIGHT CREAM

Scenturie’s award-winning Ultra-Rich Natural Night Cream is a luxurious blend of pure botanical plant oils carefully selected for their deeply moisturising, regenerative, and nourishing e ects on dry, dehydrated, and ageing skin. Packed full of essential vitamins, minerals, and fatty acids this night cream is easily absorbed and works to soothe, repair, and regenerate the skin overnight. We have three 60g Ultra-Rich Natural Night Creams to give away valued at RRP $44.99 each.

It

DIWALI

season of loving,

fun to watch

off

On a much bigger

Brown

1: Bharatnatyam group from Anujay School of Dance; 2: Aseem Wadhwa and Saummya Kaushik at Auckland Diwali Festival; 3: Neelu Toare and Nonita Jaura at Dandiya Nite; 4: Nidhi Patel and Palak Barot; 5: Freya Irani, Pearl Toddywalla, Daisy Wadia, Shazneen Irani and Sanaya Master; 6: Diza Arora and Nishika Jain; 7: Nivedita Sharma; 8: Mukesh Arora, Ajar Sharma, Munish Jain, Shewta Jain, Simeon Brown and Paramjeet Bhatt.

HOWICK HOP-HUGE

Going from the terrific turnout at the Howick Village Hop, looks like everyone is out and about enjoying the seasons in the sun.

Organised by the Howick Village Association, there was such an exciting buzz with the return of the Howick Village Hop a er a hiatus of two years due to Covid.

A fantastic line-up of gleaming hot rods, muscle cars, classic cars, cool trucks, caravans and even pedal cars with proud owners in tow, took over the street. The band was playing, people were dancing, an Elvis impersonator was entertaining the crowd, the sun was shining, and Picton Street was packed to the footpaths! Let the celebrations begin!

Photos Wayne Martin

HAPPY

There was a lot of colour and good cheer as the Combined Probus Club of Ormiston recently celebrated their 10th birthday at the Flat Bush School Hall.

The active retirees had a few feathers in their cap and one even had a deck of cards-as they dressed up for the occasion of a Mad Hatter Tea Party.

Founding member Mike Lowe briefed members and guests on the history of the club. A morning well spent with prizes, quiz, morning tea and fellowship.

The birthday cake was cut by founding president Bill Burrill and current president of the club Ann Hunt. Bill blew the candles well a er the cake was taken o the table! Funny, how Covid has changed the way we do things!

1: Margaret Wyllie & Ann Hunt; 2: Kathleen Whitta & Phyllis Thorburn; 3: Basil Mead, Gwen Mead, Olwyn Gran& Evelyn Brewer; 4: Claire Wilkinson, Frank Hughes & Roger Dean; 5: Heather King, Julie Hughes & Shirley Bishop; 6: Linda Dean, Ruth Ginger & Val Olli ; 7: Joy Darby & Mi-L Myburgh; 8: Bill Burrell & Ann Hunt; 9: Lois Gould.

Photos Wayne Martin

REFUGEE merits lauded

refugees

Refugees in New Zealand have an avid supporter in Mitchell Pham, a leading businessman, technology entrepreneur and a erce advocate for capitalising on the talents and strengths of displaced people whom he calls, ‘new Kiwis’.

immigration we could, and should, accept more refugees and employ their input, qualities and desire to succeed.”

Because he believes such assets are grossly undervalued and under-utilised at a time when our current workforce is calling out more talent but failing to attract it, Mitchell works tirelessly to promote better understanding of ‘new Kiwis’ and use of their attributes. What’s more, he is hopeful the country can, and will, do better.

A former refuge with a huge story to tell (see page 8), he is keen to see New Zealand extend its refugee quota for many reasons.

he page Zealand its refugee quota for humanitarian rationale, refugees a ord desirable

“Apart from the humanitarian rationale, refugees a ord desirable skills, exceptional drive and (because of the trauma many have endured which has shaped them) great resilience from which we as a country can bene t.”

Among the many hats he wears, across a broad spectrum of business and the community, Mitchell is currently serving on an advisory panel to provide input to a group of government agencies which are working to revise and refresh New Zealand’s migrant and refugee strategies.

resilience from which we as a country

“I strongly support the approach our government is taking this time around and I’m excited to see what comes through as a strategy for next decade.

resettling capacity numbers of migrants, including refugees, Mitchell believes the

Whilst understanding the need to balance the cost of resettling refugees with the country’s capacity to accommodate greater numbers of migrants, including refugees, Mitchell believes the value and attributes refugees bring outweigh any di culties.

“Our population of ve million is not a critical mass if we aim to grow the economy and li the standard of living. Therefore, if we aspire to grow through

“While our refugee quota has increased, we can always do better. For example, the process for refugees to bring out families le behind remains arduous. It is possible to apply for a visa which allows a refugee to bring four family members to New Zealand but it must be done within two years otherwise the visa expires and there is no other opportunity to reapply.”

Story continues page 8.

Mitchell Pham struck HELEN PERRY as a man who constantly perceives opportunities and makes use of the possibilities they afford. As such, he impressed with his business acumen and his commitment to ensuring New Zealand recognises and welcomes the considerable benefits refugees can bring to this country.

Mitchell & Karen Pham

Photo Wayne Martin

“Apart from the humanitarian rationale, refugees afford desirable skills, exceptional drive and great resilience from which we as a country can benefit.”

In his case, Mitchell, like most others, applied immediately, keen to ensure his family quickly escaped the di cult situation he le behind.

“But this proved totally impractical at the time. I was at school, then rst year university, studying all the time while working to save money to bring my family here. I just couldn’t do it in the two-year time frame.

“It took a total of 30 years before my siblings and their families were all in New Zealand a er individually applying to settle here. It has not been possible for my parents to make the same move.”

Now, in the world’s current, uncertain times, Mitchell would like to see changes to this visa o er.

“We need to recognise that all countries are interconnected and that we could and should do more. If we only focus on trade opportunities, we miss other opportunities.”

For those with reservations about integration di culties between di erent cultures and ethnic backgrounds, Mitchell – who o en has up to 27 nationalities working together

at his Auckland o ce – is con dent such hurdles can be overcome.

“We are already a di erent and diverse nation with many new Kiwis feeling that they really belong here. Whilst we should never abandon our roots we can also connect and bind with each other, to forge new strengths and pathways.

“When I rst arrived in New Zealand, I used to feel di erent TO everyone else. Now, I feel di erent LIKE everyone else.”

Based on his own experiences, Mitchell says he is entirely optimistic that if New Zealand fosters new international relationships through a variety of means, the people and the country will grow and prosper.

“Who would have believed that arriving here as a teenager with nothing to start with, I would be in the position to contribute and make the positive impact I can today.

“I am absolutely not special or unique. I am just one of many examples of what refugees who have overcome hardship and trauma can achieve and make an impact on this country.”

MITCHELL’S

miraculous journey

Former refugee and business phenomenon, Mitchell Pham’s dangerous flight as a 12-yearold from worn-torn and poor Vietnam to the two years spent in Indonesian refugee camps before being rehomed in New Zealand, is a story which continues to amaze.

Mitchell Pham’s escape from a country ravaged by civil war reads like something from an espionage novel. It involved subterfuge, courage, and cunning.

The eldest of three children, his early years were spent growing up in a mainly rural area of what is Ho Chi Minh city today.

“I was just four when Saigon was captured by the North Vietnamese ending what had e ectively been a two-decade long conflict.”

As the struggling economy saw food and water shortages, families strived to survive. Like thousands of others, Mitchell’s family tried to flee Vietnam. Two failed attempts saw them all arrested and imprisoned.

“Eventually, when I was 12 it was decided to make one last desperate bid to escape but we had run out of resources. They family a ord to send only one person. That was me!”

Despite the dangers, Mitchell says he felt relatively prepared because of the earlier escape attempts – “But, I had no idea what was in store… a truly frightening passage of several days with 67 people jammed onto a 12-metre shing boat.

“We made it down the Mekong but then came a terrifying chase by the coast guard who red on us with machine guns. I was terri ed and feared we wouldn’t escape alive.”

On nally making it out to sea, the group still had to cross open waters (and face poor

weather) before seeking asylum in Indonesia.

“Our situation deteriorated when we ran out of food, water, and fuel. Then, you can imagine our excitement when a cruise ship came upon us and stopped. However, we were absolutely deflated when the passengers started taking photos before the ship moved o again. There was no rescue. In fact, as it departed its wake nearly sank us.”

Eventually, the small boat dri ed towards an oil rig. Workers spotted and rescued the physically drained and mentally exhausted escapees who were then sent to their rst refugee stay in Indonesia.

And, so began the next stage of Mitchell’s miraculous journey

“Over the next two years I stayed in four refugee camps with the last, and largest, housing more than 20,000 people. They were overcrowded and lacking food, clean water, sanitation, healthcare facilities, school, infrastructure – you name it.

Determined to stay on top of his situation, Mitchell undertook various projects including teaching other refugees basic English at a United Nations Refugee Agency (UNHCR) language school.

Nevertheless, he was still just a child, alone in a foreign country, and completely disconnected from his family.

“I had no news of my parents and siblings, and they didn’t

Mitchell & Karen Pham

Photo Wayne Martin

know if I’d survived. I later learned that a er my escape they went into hiding to avoid being arrested.”

A er ve years the family were reconnected through letters but it was decades before they were reunited in Auckland. Today, Mitchell says he is very grateful to have his brother’s family living in Half Moon Bay and his sister’s family in Epsom.”

Mitchell also counts himself fortunate that at 13 and a half, his dream of resettlement in Aotearoa New Zealand became a reality. He arrived here in August 1985 and

over the next few years stayed with several families in Auckland before later setting out on his career path.

“This was the beginning of countless new challenges ranging from adapting to a di erent culture and climate to a new schooling system,” he recalls.

“Settling wasn’t easy; it took me 10 years to feel at home.”

Mitchell’s story might have ended there but it seems he was destined for greater things. In 1993 he and his tight-knit group of four university friends ventured into business together, founding

MANY HATS MITCHELL WEARS

A three-decade career in business entrepreneurship and technology innovation now sees Mitchell Pham as a director of CodeHQ (formerly Augen So ware Group) in New Zealand and of the Kiwi Connection Tech Hub – a platform for NZ technology businesses to accelerate presence in Southeast Asia.

Outside of his own business interests, Mitchell serves as Chair of the Digital Council for Aotearoa NZ, NZTech, FinTechNZ, NZ ASEAN Business Alliance and NZ Asia Institute.

He has been involved with the board of the Asia New Zealand Foundation since 2005, and currently serves as an honorary advisor. He is also a NZTE Beachheads Advisor in technology business for South East Asia.

Internationally, Mitchell has been recognised as a World Class New Zealander by KEA, a Young Global Leader by the World Economic Forum and an Asia 21 Fellow and Global Council Member of the Asia Society.

the well-known Augen So ware Group.

“We were passionate but not very experienced so we didn’t see any of the looming challenges which was a blessing. If we had, we might not have gone ahead.”

The enterprise took o and grew into a technology group of interconnected companies, now operating in New Zealand and South East Asia.

Proud of his business achievements, which include many awards and accolades, whilst also creating opportunities

for others, Mitchell hopes New Zealand’s policymakers will recognise that refugees have much to o er this country.

“I hope we will adopt refugees in the same way we adopt international talent.

Fundamentally, we are no di erent to those who have more means to come to this country to ll jobs, and provide much needed skills.

“Refugees provide a pool of talent as well as economic and social opportunities for countries which embrace them. New Zealand can use these abilities more than ever.”

He is also a member of the Strategic Alliance Vietnamese Ventures International network and an executive member of the global Vietnamese diaspora business network BAOOV.

Mitchell is co-founder and

patron of the Auckland Refugee Family Trust and director of HOST International Aotearoa.

These organisations assist refugee individuals, families and communities in New Zealand.

Advanced English Class Graduation in camp (le ); With buddhist volunteers in camp; First day in New Zealand (below).

It’s Heavenly for NZSO November 3, 7.30pm, Auckland Town Hall

The concert Heavenly features music giant Gustav Mahler’s majestic and captivating Fourth Symphony, famed for its moving nale The Heavenly Life to be sung by internationally acclaimed New Zealand lyric soprano Madeleine Pierard. The concert opens with the NZSO debut of Tumblebird Contrails, a stunning work by young American composer Gabriella Smith. Heavenly also sees the return of Grammy Award-nominated conductor Miguel Harth-Bedoya. For details www. nzso.co.nz

Picnic at the beach November 12, 9am, Howick Beach

To celebrate the Howick 175 Commemoration, join the family friendly Picnic on the beach. Try sailing, kayaking and paddleboarding! There will be bouncy castles, Coastguard, Howick Sailing Club and East FM providing music. Bring your own picnic and there will be a variety of food and vendors there too. For more information https://howick175.co.nz/

Pakuranga Stories

An exhibition of local history and identity

Step back 60 years and discover the stories of a new and remote suburb and of the river that wraps around it

the timeline of the rapid growth experienced as farmland was transformed into

Lessons for Our World Sunday, December 11, 5pm, All Saints Church, Howick

A programme of music from the Pakuranga Choral Society concert choir will have reflective readings from scientists and politicians, philosophers and mystics of the Muslim, Hindu and Christian faiths. New Zealand poets Joy Cowley and James K Baxter, and the words of Carl Sagan, Martin Luther King and Mahatma Gandhi will also feature as it tells the Christmas story through music both modern and traditional. The rst performance of a new work by conductor David Gordon will also feature, alongside international mezzo soprano Andrea Creighton, organist Michael Bell and the Rainbow Ringers on handbells.

https://pakchoralsociety.wordpress.com/

Reflections on Pakuranga Creek November 5-30, Pakuranga Library

Step back 60 years and discover the stories of a remote suburb, and the river that wraps around it. Follow the timeline of the rapid growth experienced as farmland was transformed into homes. Half a century later it is a richly diverse community. Tūrangawaewae is the name for the Kākahu/Contemporary Cloak that will be woven in the Pakuranga Library at the time. The Kākahu symbolises the library as a place to feel connected. Come share your voice, stories, memories while the weaving is done under the guidance of local weaver Paia Swanson Terepo. Weaving will take place on Saturdays (Nov 5, 12, 19, 26) 10am-2pm, and Sundays (Nov 6, 13, 20, 27) 10am to 2pm.

snapchat ARTIST INSPIRED BY DEEP WATERS

With a PhD in Marine Biology, Andrea Ventling arrived in New Zealand from Switzerland to study local marine life and fell in love with the country. The Ventlings decided to move bag and baggage to New Zealand and were brave enough to redefine themselves. A SnapChat with the scientist turned artist who brings the sublime marine life into art.

Something you should know about me… although I am a small lady, I love to express myself artistically on large surfaces.

The medium I work with is… silver leaf as a background painted on top with shellac and acrylic inks.

From a marine biologist to an artist, the transition has been… a long and winding journey. I took a detour with interior design and then special paint nishes which taught me about proportions, colours, textures and materiality. The desire to paint has always been there.

I found paradise in… Goat Island in 1992 when we arrived at the Leigh Marine Laboratory for my postdoctoral studies.

The ocean is… my constant inspiration, source of curiosity, calm and happiness and expands my mind. Since I was a child growing up in a landlocked country, I have been attracted to the ocean.

My inspiration… is memories from many dives ranging from cold to subtropical and tropical waters, either for work or leisure.

My technique… which is quite unique, is inspired by the use of silver leaf in Japanese screens, my former knowledge of gilding and the recent introduction of shellac inks.

Through my art works, I want to…. give people an immersive experience by inviting them to dive with me into the mysterious underwater world without getting wet.

Very proud of… having been selected for the beautifully curated show ‘Art in the Park’ this year.

Art to me is… bringing joy into someone’s home.

My upcoming exhibition is... at Quay Gallery in Whitford on November 27 from 2 to 4pm.

December Exhibition: ‘Submerged’

By Emerging Artist, Andrea Ventling

A stunning selection of underwater scenes inspired by New Zealand’s incredible marine life Event opening with Champagne Sunday 27 November – 2-4pm

7A Whitford Wharf Road, Whitford Village quaygallery.co.nz

Angela Ventling

AMBROSIA

What could be better than a meal fit for a king? How about meals fit for the gods? Named after a substance the ancient Greeks believed to be ‘the food of the gods’, Ambrosia Bar & Restaurant delivers with more down-to-earth cuisine too. From bar snacks and breakfasts, to lunches and dinners, Ambrosia (open weekdays 10am-11pm, weekends 8am-11pm) offers a wide range of fare from around the world. Try our sumptuous Sunday roast – just $22.50 including any house drink! Lunch special Mon-Fri 11am-4pm. Happy hour Mon-Fri 2pm-5pm. 44 Third View Ave, Beachlands Phone 09 536 4151 Email ambrosiabar.beachlands@gmail.com www.theambrosiabar.co.nz

HIGHWIC CHRISTMAS GARDEN PARTY

Sunday, 4 December 1-4pm. Live musical entertainment includes carol singers, harp, cello and flutes playing traditional Christmas music and Gypsy Jazz band; enjoy craft beer and cocktails at the café/bar. Visit the Christmas gift shop. Craft, book, preserves and plant stalls; raffle with exciting prizes; children’s activities include Flower Fairy Garden Trail, writing a letter to Santa and sweet-making. Entry by gold coin donation. Parking available in Westfield Newmarket; blue badge parking onsite. Mortimer Pass entrance 5min walk from Newmarket Rail Station. Highwic, 40 Gillies Ave, Newmarket highwic@heritage.org.nz Ph 09 524 5729 www.highwic.co.nz

At Scenturie we make award-winning natural skincare that is gentle and safe to use on all skin types. Our products are made in New Zealand with premium, plant-based ingredients that are nutrient-rich, ethically sourced, backed by science, and packaged sustainably. We avoid synthetic chemicals, known irritants, and synthetic fragrances, inviting you to enjoy the subtle fragrance of unrefined plant oils and essential oils, the way nature intended them to smell. Available for purchase online: www.scenturie.co.nz or at Howick House Pharmacy. Email: tania@scenturie.co.nz. Ph: 09 532 8994

GROOVE IN THE

Turanga Creek Winery presents Groove in the Grapes on January 21, 1.30pm. The annual summer concert in the vines features Stellar*, a New Zealand pop/rock band led by vocalist Boh Runga. Opening acts are Coupe de Ville and Hands Off. Free parking, gates open at noon. Bring chairs, shade and sunblock. Food trucks, beverage tents and picnic options available. Tickets are $66.55 per person, free for kids 12 and under. Tickets on sale at Eventfinda.

Turanga Creek Winery 133 Whitford Park Road, Whitford Ph: 021 273 3968 turangacreek.co.nz/events

HOWICK VILLAGE OPTOMETRISTS

Woodys Eyewear is about bold colours, fun designs and high quality. If you consider yourself unique, diverse, or perhaps even peculiar then you fit right in with the Woodys brand. Come to Howick Village Optometrists today and find your new frame to match your ‘normal’.

Howick Village Optometrists 94 Picton Street 09 534 8716 www.howickoptometrists.co.nz

Enjoy

Hills.

us

dine

vodka

beetroot cured salmon, parmesan & black pepper gnocchi, brandied Christmas pudding and mains including steak, market fish and pork belly. Try our

weekly summer menu featuring Clevedon oysters, scallops with apricot & mango salsa as well as your favourites. Christmas hours: Thurs & Fri 5pm-late. Sat 12pm-late. Sunday 12-4pm. From November 29 open for lunch on Fridays. Closed Christmas Day, reopening Thurs Jan 19. 424 Creightons Rd, Clevedon Phone 09 292 8845 www.vinalto.co.nz Email enquiries@vinalto.co.nz

Purchase NZ made Possum Merino direct from the factory. Perfect gifts to take or send to loved ones overseas, now we can travel again. Superfine Merino wool, Possum and silk fibre are uniquely Aotearoa. Our luxurious knitwear is designed, knitted and manufactured locally, right here in Howick. Crafted with the utmost care and attention, we draw inspiration from New Zealand’s astonishing natural beauty. Creating our range of capes, shawls, cardigans, jerseys, baby blankets, gloves, socks, scarves, beanies and more. Export quality at outlet prices. Shop in store at 1/113 Vincent St, Howick or online at www.mountaincountry.co.nz

As the silly season approaches it’s time to refresh your look for summer!

John Hanlon

JOHN HANLON Accola s

Back from the brink

Well-overdue homecoming concert for Howick’s most acclaimed songwriter, reports PJ (Phil) Taylor.

John Hanlon was a big name on the New Zealand music scene half a century ago, with four songs released as singles achieving Kiwi Gold Disc status.

That famous quartet Lovely Lady, Damn the Dam, Higher Trails and Apple Wine – appeared on his rst albums, Garden Fresh and Higher Trails – a collective body of work considered legendary Kiwi folk-pop.

Damn the Dam became and remains an environmental anthem – ‘Damn the Dam, cried the fantail’, Higher Trails was a soulful and heartfelt socially-observant album, and this writer’s rst introduction to Hanlon’s music was Lovely Lady, song one on side two of the record, Solid Gold Hits Volume 10, in 1974.

Solid Gold was the album in the day, the biggest-selling pop compilation, found at most homes in the land. To be on Solid Gold meant the artists were getting radio (and some TV) airplay, leading to album and single sales and royalties – all-important income – for musicians and songwriters.

‘Then in 1977’, as his bio reads, ‘at the height of his career, John walked away from the stage in search of a more private life’. Words, however, keep coming for accomplished wordsmiths; melodies still flow from a songwriter’s soul. And ve decades on, Hanlon has a 10th album released, a charming 23-song epic of beautifully cra ed works in di erent styles.

“I’m glad to be here to talk about

it,” says Hanlon, of Naked Truths, recorded in 2020 and 2021.

“A hereditary kidney disease hit me – slammed me – to a grinding halt. Then I was lucky. Somebody, I will never know their name, a deceased person, le a kidney.

“I was the recipient and had a transplant. It went a bit pearshaped. What was going to be a six-day stay in hospital turned into six weeks. Apparently, I died a couple of times. I was extremely ill.

“If anyone is thinking about being an organ donor, please do. You will save somebody’s life.”

He’s now buoyed enough, with encouragement of fans from across the country, to head out and play concerts again.

He’s been pretty keen to commence those shows in Howick, and An Evening with a Songwriter – John Hanlon – Lounging Around at The Lounge in Wellington Street is on November 19.

“I’m looking forward to it,” he says, of what will be a special homecoming performance.

Hanlon, 73, spent his adolescent years growing up in Howick. It’s where he started becoming a musician and songwriter. Many of those compositions that generated widespread applause in the 1970s drew inspiration from this patch of paradise.

“There’ll be new material. Old songs will be done in new keys, which stands to reason. What I’m nding is people who thought they knew my music are discovering my new music.”

Floating, his rst album, was digitised a few years ago.

“You listen to it. It’s songs about being at the beach. The song Floating, and Flight of the Seagulls, my head was full of images of growing up in Howick,” Hanlon says.

“One of the rst songs I wrote was called When Will I Write This Song. Years later, I was to write a song called Chocolates and Roses, where I wrote the lyrics sitting on top of Stockade Hill.

“It’s one of my favourite songs I’ve ever written. As an artist, it represents who I was, who I am, and how I feel at a more mature stage in my life.”

He moved away but still maintained a close connection to Howick and observed transformations on return trips.

“I noticed how everything changed. What was once country was now a sea of roofs. My mother lived in Howick to the day she died. As did my brother.

“I did think everything’s changed, but I’m pretty much the same teenager sitting on top of this hill dreaming about the things I’m going to do.

“You come over that hill and can’t help but think of the trolley races, the box-car races, down that hill. I remember the street fairs. There would be hula hoop contests. Those days are gone, but the skyline over Howick hasn’t really changed.”

For the Naked Truths album project, Hanlon decided to “record

some songs with friends”.

“Two producers, Bruce Lynch, who is well-known in New Zealand, and Russell Finch, who is based in Australia, and I’ve worked with him for many years.

“I said I can’t a ord big productions [on song recordings], this is literally a hobby. Let’s keep them sparse. That’s where the idea Naked Truths came from. I wanted to do stripped down productions. We try not to have any more than ve instruments on any song.”

Guide recordings of his vocals and guitar parts, while ill awaiting a new kidney, involved him sitting on the couch at Lynch’s place.

“Bruce is probably New Zealand’s most underrated person in the music business. Glance down the tracks of the past to see his involvement in them. He’s an unbelievably good bass player. The bass he puts on Everybody’s Talkin’ ‘bout the Weather is Bruce at his absolute nest. He’s basically the band on most tracks. He plays just about everything.”

Finch recorded piano and keyboard parts in Australia, as did another virtuoso Rex Goh on guitars. Dean Kerr, on guitar, and Lewis McCullum, playing clarinet and saxophone, also appear.

There’s a dusty vocal texture on some tracks, adding to the learned nature of the compositions.

“Some days are diamonds. Some days are gravel. At my age, that happens.”

‘Tis the way of a legend.

Recording Composer of the Year Awards: Is it Natural (1974); Higher Trails (1975); Nightlife (1976).

APRA Silver Scrolls (nation’s best song voted by music industry): Lovely Lady (1974), Windsongs (1975).

Single of the Year: Damn the Dam (1973).

Album of the Year: Higher Trails (1975).

Firstly, the term commonly known as ‘Government Valuation’. This is the gure the local council attributes to your property; this gure is used to calculate the annual rates you will pay. Most o en determined by the land area and square metreage of your home, or the current councils’ records relating to your home. It is good practice to check your records at council are correct as it can be a lengthy and costly process to update them.

O en buyers refer to the CV (Council Valuation) as the best indication of value, however in our area, CV’s or GV’s can be very di erent from actual prices attained, so I suggest they are not a reliable source of establishing the true value of your home.

Secondly, there is what is known as a ‘Registered Valuation’. This is what a bank will require if purchasers need to arrange borrowings to complete a purchase. There are several reputable local valuers who work in our Eastern Suburbs, please feel free to contact me for referral names if you are wanting to engage a registered valuer prior to selling your home. I regularly advise clients

to engage such help to assist in the process of establishing your home’s value, if it has been upgraded or extended recently. This service is provided for a fee depending on the size and complexity of the property, however, compared to the overall value of your home, it is well worth investing in to fully understand the value.

Lastly, professional real estate agents can provide ‘an appraisal’ which is normally free of charge. Online area sales records are drawn upon to establish the value of properties sold close by in your area, then comparisons can be discussed. This method is not acceptable by banks; however, it will give owners considering selling a reasonable idea of what the market value is of their home.

serious war

ght o their enemy. And although the enemy might be the stray neighborhood bully, it is o en the cat that they share a house with!

Unlike dogs, cats are solitary creatures that prefer their own company to those of others, which can make it really challenging to introduce a new cat into the household. And while most cats will accept each other over time or at least agree on an Egyptian stando (the cat version of a Mexican stando ), there are those that just do not get along. Apart from cat ght wounds and screaming contests, this can also lead to serious behavioral problems including inappropriate urination and overgrooming.

So how do we get our feline friends to be . . . friends?

cats do not do well with surprises, so prepare your cat for the arrival of a new family member by bringing something that smells like the new member into the house, a few days

prior to their rst introduction. A blanket that the new cat has slept on will work well.

Secondly, give them time to get acquainted. Ideally, you want to keep them separated for the rst few days so that they can see and smell each other but not make any physical contact. Also make sure that their food bowls and litter trays are in di erent parts of the house so that they can eat and do their business without being watched by a stranger.

And lastly, ask your veterinarian about Feliway friends. This new, revolutionary product contains feline pheromones, speci cally the Feline Appeasing Pheromone which is the pheromone released by a mother cat a er she has given birth to ensure that her kittens bond with each other. Feliway Friends thus sends ‘harmony messages’ to your cats to resolve conflict and ease tension . . . if only we had some pheromones to our disposal to dissolve human cat ghts!

If you plan to bring a new feline friend home, this column by DR ADRI ROSSOUW of True Vets Ormiston is a must-read!

prior to their rst introduction.

Winter and Lucky.

Just

Pet

Natural

Pet Supplements

features a

It

of

also been

Driving rules around the world

Driving overseas can be a confusing experience. With the holiday season fast approaching StressFreeCarRental.com makes readers aware of unusual driving laws of the world.

Dubai: camels get right of way In the UAE, camels are referred to as status symbols and are respected highly in tra c laws. If a camel is spotted on the road, always give them the right of way.

US: you can turn right on a red light if the road is clear Most US cities allow drivers to turn right on a red light if there are no other vehicles around. However, this rule does not apply for New York City, as it’s banned unless stated otherwise on a road sign. This driving rule can save lots of wasted time for travellers in the US.

Canada: you must honk when passing Prince Edward Island It’s one of the most famous laws about Prince Edward Island. It’s very unlikely you’ll get charged for

not honking, but it’s always best to say safe to honk when passing another vehicle.

India: Don’t drive without a pollution control certi cate To help the impact of air pollution, drivers in India must have a pollution control certi cate to show that your vehicle is environmentally safe to drive. If you don’t provide a certi cate, it could lead to a he y ne.

Australia: have you locked your car?

In most parts of Australia, it is legally an o ence to leave the car unlocked. It’s vital for drivers to triple check the car is locked before heading into places such as the supermarket. If not, get ned for it!

TOURISTS THRONG TO VANUATU

The national airline Air Vanuatu is delighted to report that it has received an impressive number of international bookings for the remaining months of 2022.

Consequently, the airline is considering adding more international flights to the schedule during this period. The bookings from New Zealand have been particularly strong.

The airline is currently investigating adding more weekly flights to the schedule between Port Vila and Auckland to service this strong demand.

With a schedule including nine weekly flights between Vanuatu and Australia, the airline is delighted to report that bookings from Australia have risen more than twenty percent week on week for the past few weeks, thus indicating that Australians are travelling more and choosing Vanuatu also.

One of the ways in which the airline has supported the tourism sector is by providing the popular sale fares which the airline has placed in both Australia and New Zealand markets. Thanks to Air Vanuatu’s sale fares, most flights to Vanuatu from these countries have been cheaper than to competitive Paci c Islands.

The airline has done this to support the tourism relaunch success and to support the sector as a whole. Unfortunately, with continued fuel

price increases, these prices will not be able to be held at sale rates forever. Air Vanuatu reports that fuel surcharges will need to be recovered in ticket pricing soon. The airline admits it’s still working on inflight services and like every airline still has much work to do to get up to prior service standards.

However, these booking numbers are critical to providing the muchneeded income, so that other services and systems can be improved.

“These booking numbers and full flights are the results that really matter to us now,” says the chief commercial o cer, Wilson, “We will keep working on the international market as a priority, as we understand how important tourism is to our small island economy.”

Air Vanuatu connects the tropical island nation to the world with over 15 international flights each week.

The national airline operates domestic and international flights as well as charter and cargo services. Air Vanuatu proudly showcases the reasons Vanuatu is quickly becoming a treasured holiday destination for families, honeymooners, and explorers alike.

“Welcome to Vanuatu, experience the real South Paci c,” says Wilson.

Adventure

crackers back to

(4).

back (having got tips, perhaps) “Monk” (8).

the chap staggers again

give him a talking-to (6).

to find out the

(6).

the sun, the fish smell

one’s head, perhaps, fiftyfive is divided by two (6).

the hot-shot did? (8).

to be tired and

(4).

“one-way trip” (8,3).

1. Claim it’s a tin floating in the sea (8).

2. Mum can’t get involved in kidnap (6).

3. Stop to get water and a wrench (6).

4. Take exercise, miss (4).

5. Concert one child is going to (6).

6. Pop back again to knock (5).

11. The answer is to have a liquid mixture (8).

13. The nice one was removed from there (6).

14. Has the painters in, to chivvy them (6).

15. Punishment for being secretive? (6).

16. The lecture starts in French and is chosen (5).

18. In favour of having a quiet rest (4).

(11)

(6)

(8)

(6)

(6)

(4)

(8)

game (6)

(6)

(4)

(6)

(5)

(8)

(6)

(6)

(6)

(5)

(4)

HIGHWIC TREASURES return home at last!

Auckland property lead, was thrilled to have an opportunity to view a number of items that had been inherited by a descendant of Alfred Buckland, the original owner of Highwic. Original items associated with Highwic, the historic house in Newmarket cared for by HNZPT, have returned home.

“They included a number of pieces of furniture and other items passed down through the family including tables, chairs, a sideboard and even a dozen stag’s heads!” says Amy.

“We had the opportunity to view the items before they went to auction, which worked out well.”

The preview gave Amy and her team the chance to verify the objects against the original 1973 inventory of items in the house before it was jointly acquired by Auckland Council and the then New Zealand Historic Places Trust (now Heritage New Zealand Pouhere Taonga). They also had the opportunity to check photographs taken at the same time.

“From these sources we were able to verify the items’ connection to the house and plan from

there,” she says. The result was the acquisition of many of the treasures in a once-in-a-lifetime opportunity that has enabled the return of family items back to the house where the Bucklands had lived for over a century.

Pieces include an elegant Art Nouveau chair, an Edwardian gramophone, an early table tennis set and a large collection of books. One of the highlights of the auction, however, was the acquisition of a late Georgian mahogany linen press known to have stood under the back staircase of the house in the central corridor.

“The linen press itself was wonderful, but what it contained inside added an extra layer of excitement,” says Amy.

“In one of the drawers underneath a layer of brown paper was found, still in its original packaging, a solid rubber aircushion. Made by London-based company S. Maw Son & Son, it bears the most reassuring guarantee on its label: ‘Being made of Pure Rubber it is the most comfortable, and in the end, the cheapest form of Cushion for both Invalids’ and Traveller’s Use.’

“Even more thrilling, in another drawer under further layers of

paper, we discovered a cribbage board with the initials ‘AB’ carved on the underside. It was an amazing feeling to have unearthed an item that was quite possibly a treasured possession of Alfred Buckland himself.”

According to Amy, the acquisition of these items was only possible due to a generous bequest made in 1992 by Doris Mary Hudson, a great-granddaughter of Alfred Buckland. The Hudson Fund is reserved solely for Highwic and is to be spent on non-operational expenditure.

“Throughout her life Doris had lived within 500m of Highwic and had taken a great personal interest in the preservation of the house and the Buckland family items displayed within,” she says.

“This generous bequest has enabled us to bring back home to Highwic these original items that were used, enjoyed and read by the Buckland family.”

The linen press has been returned to its original position in the house, and the other items will soon go on display a er undergoing some initial conservation work.

ARE CORDIALLY invited

Highwic’ Christmas Shop

The Highwic

making

the perfect place

wide variety

collection

do

handpicked decorations and

Christmas

We also have

PH: (09) 524 5729 | VISITHERITAGE.CO.NZ/HIGHWIC HIGHWIC, 40 GILLIES AVENUE, NEWMARKET, AUCKLAND Open Wednesday – Sunday, 10.30am to 4.30pm (extended hours begin in November). Parking available onsite for visitors

To our special Christmas shopping evening at Highwic on Thursday, 24th November from 5pm to 8pm.

Enjoy a glass of wine and some festive nibbles, listen to Christmas music, and peruse our range of beautiful, hand-picked gifts and decorations.

Enjoy 10% off everything in-store for this exclusive evening only.

Amy Gaimster, Heritage New Zealand Pouhere Taonga (HNZPT)

Amy Gaimster with the linen press and the inflatable air cushion found in one of its drawers.

Spectacular show that WOWed!

The 2022 World of WearableArt™ (WOW) Awards that made a welcome return to Wellington’s TSB Arena after two years showcased the pinnacle of art, music, choreography and fashion.

two

A local from the fashion industry who attended the spectacular wearable art show told EastLife, “This is way beyond the Milan or Paris Fashion Week. It was the ultimate experience in creativity and style. I didn’t want to blink for a moment for those two hours just in case I missed something. I felt so privileged that this spectacle happens literally at the end of the world, and I get to see it.”

The Supreme WOW Award went to Hawke’s Bay artist Kate MacKenzie – it’s the second time she has won the top prize.

MacKenzie is among 21 award winners in the 2022 World of WearableArt Awards Competition, in which more than NZD$185,000 of prize money was on o er across three recurring sections, Aotearoa, Avant-garde and Open, as well as three new sections in 2022: Architecture, Elizabethan Era and Monochromatic.

The event came alive with this year’s 88 nalist entries by 103 designers representing 20 countries and regions worldwide.

WOW Competition director Heather Palmer says, “We have been waiting for an incredibly long time to share the work of our 2022 nalist designers with the world, and nally, we can give each of the garments their moment to shine on the WOW stage. To see the passion, innovation and dedication of this year’s nalists is incredibly a rming. We celebrate the achievement of this year’s nalists and also look ahead to the 2023 Competition with much anticipation!”

long time to share the work this year’s nalists is incredibly a rming. We celebrate the achievement of this year’s nalists and also look ahead to perfectly captures what we mean re ned, sculptural and tells a

The judges said of the Supreme WOW Award winner, “We are in awe of the designer’s resourcefulness in using the vintage china cabinet and Singer sewing machine drawers. It perfectly captures what we mean when we say wearable art. It is re ned, sculptural and tells a story.”

For the complete list of winners, visit worldofwearableart.com

Beauty

a bud t’

Beauty doesn’t have to cost a fortune. Here are some of our favourite beauty buys that are easy on the wallet.

TOOLS OF THE TRADE

Every beauty bag needs the right tools, and the Limited Edition Magic Happens Here Brush Kit from Wet n Wild (RRP $19.99) is a must-have for some at-home bathroom beauty. Featuring a Complexion Brush, Blush Brush, Brow & Liner Brush, Small Eyeshadow Brush, and a Tapered Blending Brush, the set of ve brushes will create absolute magic in your makeup routine!

LASH MAGIC

Magnetic Megahold Lashes ($14.99 RRP) are the less fuss, maximum impact type of lash. An undetectable band that allows ultra-hold – from inner lash corner to outer and works with Ardell Magnetic Gel Liner or adhesive eyeliner. Get the look of a traditional lash without the hassle – just line and attach!

THE ‘EYES’ HAVE IT

AFFORDABLE LUXURY

The latest clean skincare brand to hit the shelves is Frula Beauty. Products are formulated using super plants and fruits with the highest grade of naturally derived ingredients and designed to deliver clean, simple and accessible skincare. In addition, Frula Beauty o ers premium, clean products at an a ordable price.

colours from pale to dark,

Launching in December is the limited edition Glide on Eyeshadow Sticks by Natio ($15.99). These easy-to-apply, perfect for on-the-go sticks, are highly pigmented for longwearing colour, and the creamy formula delivers a luxurious metallic sheen which stays in place. Available in a range of colours from pale to dark, Glide on Eyeshadow Sticks can be worn alone or in combination, applied lightly and layered. Each shade o ers smudge-free luminosity that won’t break the bank and is perfect for every skin type.

EASY WAY TO LOOK AFTER YOUR PEARLY WHITES

Saliva washes away

food,

helps

with ease and keeps your teeth strong

washing them with calcium,

and

When

low,

mouth may put you at risk for

Drinking water can help cut your risk as you and your dentist work to nd the best long-term solution for you. Water, especially fluoridated water, is the best beverage for maintaining your oral health. That’s because fluoride helps to make teeth more resistant to the acid attacks that can cause cavities.

Milk, and other dairy products such as cheese and yogurt, are low in sugar, which is good for your dental health. Plus, they contain protein and are full of calcium, which can help to strengthen your teeth. Drinking juice, soda or sports drinks may help you wash down your dinner, but they can leave unwanted sugar behind on your teeth. The cavity-causing bacteria in your mouth love to eat sugar and produce acid that wears away enamel, which is the outer shell of your teeth. Many of these drinks also have added acids (phosphoric, citrus or malic acid) to make them taste less sweet, but those acids also cause trouble by eroding away enamel.

Water, however, cleans your mouth with every sip. It washes away le over food and residue that cavity-causing bacteria are looking for. It also dilutes the acids produced by the bacteria in your mouth. You’ll still need to brush twice a day for two minutes

and clean between your teeth but drinking water through the day will go a long way toward keeping your smile cavity-free.

Sweetened drinks that are high in sugar and calories, create a perfect storm that puts you at risk for cavities and other unhealthy consequences like weight gain.

In fact, studies have shown that drinking water can help you lose weight. So, the next time you need a drink, go guilt-free with water to take care of your body and your smile.

Phosphorus-rich foods such as meat, poultry, sh, milk and eggs help to strengthen your teeth and contain valuable protein. Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and bre, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth.

Nuts contain protein and minerals important for overall health.

In addition, nuts that are low in carbohydrates don’t add to your risk of cavities. Why?

HYBRID WORKING LEADS TO HEALTHY EATING

With around 40 percent of the

or in a hybrid home/ office scenario, our way of eating and shopping during the workday is changing dramatically says Paula Dudley, United Fresh general manager.

New consumer research shows that New Zealanders are visiting stores less o en, snacking more, driving less, and sharing more meals with other members of the household.

body and mind by making good food choices is a great way to take control of the health of your whole family.

Dental Planet is big on oral health education so every visit with us will come with advice on ways to look a er your teeth the easy way. Give us a ring and book a time to see one of our Dentists or Oral Health Therapist. 08002622208 or visit our website for more information www.dentalplanet.co.nz

tooth decay.

Because tooth decay is caused by acid-producing bacteria that are activated by carbs. Another bene t is that chewing nuts stimulates saliva production, which can reduce your risk for tooth decay.

The additional time at home allows us to prepare homecooked meals more regularly rather than relying on prepackaged snacks and ready meals. A new study reveals that encouraging people to eat less meat and more fruit and vegetables in our post-pandemic world could prevent up to 26 million deaths worldwide annually by 2060.

The way that New Zealanders carry out their shopping has also fundamentally changed. Retailers are nding many Work From Home (WFH) shoppers are using internet ordering for their weekly shopping. They’re also home to receive deliveries of perishable goods like fruit from their local supermarket or a delivery box service. Online shopping also means that there are fewer impulse purchases.

Health and wellbeing have been rmly in the spotlight since Covid-19. Looking a er your

Businesses looking to attract workers back to the o ce must consider the health advantages their employees have become accustomed to at home. Workplaces can do a lot to keep their sta healthy by o ering snacks with high nutritional value, such as fresh fruit or cut vegetables. Providing adequate space for employees to reheat prepared food is also essential, particularly as inflation is hitting our food budgets.

And while most of those WFH have picked up healthy new eating habits, there are still health risks to be aware of compared to the traditional o ce environment. Increased snacking is o en a feature of the WFH day, as is a feeling of isolation from the ‘team’.

With more people prioritising a healthy work/life balance, working from home, and the nancial pressures of inflation, the ‘WFH diet’ looks to be a feature of the Kiwi lifestyle in years to come.

Saliva is your mouth’s first defence against tooth decay. So is drinking water, says ALFRED RICO, general manager Dental Planet.

Last evening I attended a product launch and education evening by world renowned myopia expert, Dr Kate Gi ord and was inspired to write on this subject.

WHY DO WE CARE ABOUT MYOPIA IN CHILDREN?

• 80 percent of all learning occurs through vision

• Visual impairment a ects a child’s schooling, sporting, physical and social development

• The younger the child’s age at myopia onset; the faster they progress and the more likely they are to become highly myopic as a teen or adult

WHAT IS MYOPIA CONTROL? Myopia control is a strategy employed by an Optometrist to reduce either onset or progression

literally sight saving and quality of life saving. Not to mention a cost saving for our health system as patients with maculopathy require ongoing care and management.

SO WHAT IS THE LATEST TECHNOLOGY AVAILABLE?

The brand new Stellest lens by Essilor slows down myopia progression by 67 percent on average when compared to a child wearing normal single vision lenses.

The Stellest lens will correct the myopia, thus your child will see clearly but also it works to slow the elongation of the eye, thus reducing myopia progression.

These lenses are safe as they are made from polycarbonate material which is not only impact resistant but also lightweight. The lens provides superb scratch resistance as well as UV protection with the incorporation of our Crizal Rock anti-reflective coating.

in childhood, that child’s risk of maculopathy as an adult decreases by 40 per cent! This is

We recommend a six monthly review to ensure your child’s eyes and vision are staying on track and if the prescription has changed by a half dioptre or more at that visit, we will update the lenses free of charge. We also o er a second pair of lenses at 50 per cent discount, to ensure your child will never be caught short without clear vision!

KRISTINE JENSEN, owner-optometrist at Eyes of Howick shares the latest news on Myopia Control technology.

As the creator of 3Law©, from which I develop my 3be© formulae, I introduce to you wonderful and loyal readers of ‘EastLife’, my choice for the 3be for 2023: ‘Look it Up. Check it Out. Make it Happen’. In these increasingly hurried times, start doing this now!

In January this year, I chose... distraction... as my ‘Word for 2022’. It gets worser by the day! I never thought that I would pass by so many groups of people ‘talking to technology’, to avoid having to chuckle and chinwag with human beans. There’s progress for you!

With all the available platforms o ering ‘honest, authentic, and proven references’ to help us to be properly informed about critical issues, to make our ongoing life journey a better and safer one, there is an increasing tendency to default to sources that shout... ‘ ction’!

Never, but never, rely on a single opinion. Do not just seek ‘a second opinion’ either, because if the ‘second’ opinion is opposite to the rst one, you get a useless result called...a DRAW!

With vital decision-making

situations, never seek fewer than THREE opinions!

Once you have collected the links to the most honest assessors of what is fact and what is ction, you can move forward. Create a short-list of authentic sources to guide you. Choose them rst. A decent world usually beckons the informed and the educated, for help!

Once you add the 3be... ‘Let me check’, to your conversation, you will cruise into a more intelligent, con dent, and comfortable way of life. Even better, people will also start asking you... for your opinion, to help them create their Better World. Cool? Cool.

My LeaderSpeak© Course, is just for achievers, who want to inspire and lead others. I am a lifelong ‘Maverick’, so I do things ‘di erently’. If you really believe in yourself and want BETTER, contact me. Much goodness can come. All we need is COURAGE! What say you? Hello... Cheers. Bill.

duitdammit@gmail.com

Picnic at the beach

castles, COASTGUARD, Howick Sailing Club and East FM providing the music. Bring your own picnic & there will be a variety of food & drink vendors there too!

I never knew how angry I could get until I had my kids. I was unaware of how sensitive I was to my past experiences.

When we have unresolved emotional wounds, we subconsciously are in defence and have a lower capacity for emotional responses.

Triggers develop in practically all of us – we don’t have to have a major traumatic event for us to have triggers. Even if we think we had a happy childhood, there would’ve been things that were done to us, said to us, or said about us that made us create a story or belief about ourselves (in order to cope in the moment) that has now become a part of us today. We live life usually unaware of these triggers until we have children.

I o en get into situations with my two boys where I feel irrationally angry, it’s hard for me to stay calm and I overreact…because in that moment I’ve stepped back into my younger self and I’m reacting

in the way my parents did, because that’s all I know.

For e.g. when my kids whinge/ cry, I feel anger rush to the surface. This is because when I was young I would be punished when I would cry which created intense shame for me. Who knew that shame in childhood would manifest as parental anger down the road.

Becoming aware and speaking more openly about these wounds is freeing because it normalises the struggle we face as parents, and hopefully it lessens the feeling of guilt and shame when we can’t remain calm. I don’t view this as a flaw but instead I look at it as an opportunity to do deep healing for myself (my younger self).

I don’t blame the way I was parented, in fact, I use it to motivate me to understand myself better and to grow emotionally so that I can be better for my boys, and by doing this, I end the cycle.

BILL POTTER – Maverick Thinker. Global Speaker. Personal Power Coach. Bill has made personal presentations in 53 countries. Here is a summary of a keynote to 7,600 in Hong Kong https://www.youtube.com/watch?v=ToRhF22nARM

Dr Delsey is the founder of InstinctualParent.com an online community of parents looking to better their relationships with their children. She explains how parents can recognise their triggers.

Sauté the onion in a pan with some of the oil, add the chopped quelites (wild greens) and cook until any juices are released. Season with salt to taste and tip into a strainer (sieve). Using the back of a spoon, press the leaves against the strainer or squeeze them between your hands, to remove all excess liquid. Set aside.

In another pan, cook the black beans in the remaining oil, until

they lose most of their liquid. Smash with a potato masher. Add the chopped epazote leaves and salt to taste. Set aside.

Beat the stock, shortening, baking powder and ne salt into the masa harina. If it’s too sti , add more liquid, a little at a time.

Take a corn husk and spread a generous spoonful of corn dough onto it. Next, add a tablespoon

of beans at the center of the corn husk and another of quelites. Close the tamal by folding the sides of the husk inwards and then the bottom tip back over to enclose that end.

Place the basket in a steamer and pour water into it—the water must not exceed the level of the basket. Line the basket with corn husks and place the tamales standing upright, with open ends

up, just tightly enough to keep them standing. Lay a few soaked corn husks or a damp tea towel over the top of the tamales before adding the lid, to prevent steam from escaping.

Cook over high heat for 1 hour or until the dough comes o the corn husk easily when the tamale is unwrapped. Let the tamales rest, covered, for 20 minutes before serving.

Preheat the oven to 200°C.

Heat the oil in a non-stick pan over medium heat and fry the onion and garlic until golden.

Add the flour and stir to combine. Add the tomatoes, mushrooms, Worcestershire sauce, thyme, and fava (broad) beans, and season with salt and pepper to taste. Add the stock and cook for 5 minutes,

until everything is

Central Mexico

boil.

Remove from the heat.

While still hot,

Store in

SHOWROOM

FINISHING TOUCHES

You don’t need to spend a fortune to change the feel and style of any room.

A starting point in a living area or even a bedroom can be a rug, a piece of art, or a cushion picks up a colour detail and carries it through the room. Layer in objects that are special to you such as books, treasures collected during your travels and juxtapose them with framed photos of loved ones, places, notecards or even a menu from a special night.

Reinvigorate your living space using a scent in your home that adds to the ambience. Try a candle, reed diffuser or a room spray you love. Adding florals and greenery in a vase or any vessel is one of the quickest ways to add colour and texture to make a room feel lived in and loved.

Here’s some inspiration on style aesthetics for your home from Cinnamon Brown Homestore that offers a tasteful collection of beautiful linen, homeware, gift, home fragrance, scented candles, baby products and Christmas decor.

At Cinnamon Brown Homestore we love beautiful and useful things. Our store features

collection of

gifts.

DESIGNER LINE-UP FOR PREMIER garden festival

A special treat awaits garden lovers at the upcoming Garden DesignFest.

Fi een professional garden designers have made the cut for the upcoming Auckland Garden DesignFest to be held on November 26 and 27. Visitors will get to meet the designers onsite at 18 private gardens throughout Auckland.

The designers selected for 2022 are Adam Evans (Urbis Landscapes), Alex McClew, Andy Hamilton, Barbara Garrett, Damian Wendelborn, Dan Mackay (Ministry of Ground), Geo rey Marshall, Jenny Pullar, Joanna Hamilton, Rachael Farthing (Babylon

Gardens), Rachel Thomson (Gardenia Design), Richard Neville, Trish Bartleet & Sal Gordon, Trish Bartleet & Pip Cheshire, Val Puxty, Xanthe White Design.

Deb Hardy, Auckland Garden DesignFest, chairperson says, “The designer list for 2022 is like a roll call of some of Aotearoa’s best design talent. This includes the likes of Xanthe White, Trish Bartleet and Barbara Garrett who have had their work featured in our events since the rst in 2011.

“They have all built up a cult-like

Mt Eden Garden –Designed by Val Puxty

following and for good reason. A notable addition

list this year is Geo rey Marshall who was one of the driving forces behind the iconic Heroic Gardens Festival and who is now putting his creative energy into our event for which we are very grateful.

“We are also thrilled to welcome some new designers to this event. Alex McClew, a highly experienced, award winning, designer will make his AGDF debut. He will be joined by Rachael Farthing from Babylon Gardens, who is a newly

accredited member of the Garden Design Society of NZ.

“We are con dent that the quality and range of gardens which visitors will be able to explore is our best ever line-up and that’s really saying something!”

Also taking part for the rst time will be award-winning, garden lighting designer Jenny Pullar.

The gardens are located in Takapuna, Freemans Bay, Ponsonby, Pt Chevalier, Avondale, Mt Eden, Remuera, Parnell and

Kohimarama

The range of garden styles range from formal, modern, edible and sub-tropical through to what some visitors may think of as quirky or provocative, but all are set to inspire.

Highlights include pools, ponds, water features and even a few chooks!

There are also outdoor replaces, re pits, lighting, lounges, lawns, paving, boardwalks and paths a plenty! There will also be art,

sculpture, co ee, food and a little retail therapy.

For the rst time, 12 of the 18 gardens are fully or partially wheelchair accessible. The twoday design event founded in 2011, is organised jointly by the Garden Design Society of New Zealand and Rotary Newmarket.

It promises to showcase the very best of New Zealand garden design talent whilst supporting some wonderful charities including Lifeline Aotearoa, Garden to Table, OKE and KidsCan.

“We are confident that the quality and range of gardens which visitors will be able to explore is our best ever line-up and that’s really saying something!”

Garden design by Neville Design Studio & Studio Naomi Rushmer.

Photo Scott Sinton

BLANKET STATEMENTS: THE ART OF TARTAN

STRIPE HYPE: Home is where the heart is, but for those with Scottish ancestry (and even in summer), warmth comes from tartan.

Based in Edinburgh, The Tartan Blanket Co specialises in providing blankets t for a Campbell or MacDonald, McLeod or Douglas, as well as universal tartans. Perfect for picnics, these blankets are made from traditional materials (wool or cashmere) which are sustainable too.

In addition, these great Scots also provide ‘build your own’ gi boxes, which can be tailored to suit any clan. When sent as presents (whether to mark Saint Andrew’s Day on Nov 30, or as Christmas gi s), these blankets are sure to have recipients calling from glen to glen to say thanks.

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