The Thornhill Liberal, Thursday, Oct. 4, 2012, 24
Club gears up for winter triathlons
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Last week’s puzzle solved
The Thornhill Triathlon club is ready to start its winter training season. This marks the third winter season for the club and the coaching staff has been in the throes of assembling what they feel will be a great season of training to prepare members for the 2013 campaign. Ian Feldman, head coach and owner of Thornhill Multisport, said the Spin Dryland program starts Oct. 9 at the Thornhill Community Centre from 8:45 to 10:15 p.m. The program, to be led by Christine McLean, will consist of 45 minutes on the spin machine and 45 minutes of dryland or core work. The Thornhill Community Centre is at Bayview Avenue and John Street. Feldman added the club is entertaining adding a Wednesday evening dryland session and a Monday morning workout at the North Thornhill Community Centre. For further information, contact ian@thornhillmultisport.com
Friday, September 21 through Saturday, October 13, 2012
ITEMS MOST NEEDED: • Canned Vegetables, Cereal, Hearty Soups, Tea & Coffee, Canned Fruit, Canned Meat, Canned Stew, Juice, Powdered/Canned Milk, Canned Pasta, Peanut Butter, Rice, Crackers, Kraft Dinner, Snacks - Children’s Lunch Healthy options are always welcome such as whole wheat pasta, low sodium items, etc. (Food Banks are committed to ensure food given to their clients is safe, therefore, items visibly damaged, opened or past the expiry date are not accepted)
Donations may be dropped off at local firehalls or participating grocery stores during regular business hours. The food collected at your local grocery store and firehall will go to support a local food bank in your community. RAYMAR ELECTRICAL SALES 7064 Yonge St. Thornhill, Ont. (905)882-9660 Please support our local food bank.
"Serving our community for over 132 years" "Family owned and operated"
10366 Yonge Street Richmond Hill, Ontario
(905)884-1062 www.marshallfuneralhome.com
www.acuraofnorthtoronto.com
"Please support the local Food Bank"
proudly supports the Richmond Hill Food Bank by accepting food donations at all fire stations.
75 Glen Cameron Rd Unit 1 Thornhill, ON L3T 1N8
RichmondHill.ca
Please Support Your Local Food Bank
25 Langstaff Rd. East, Thornhill
Tel: 905-889-2756 Fax 905-889-8730 www.raymarsales.ca
(S.E. corner of Yonge St. @ Hwy 7/407) www.beavervalleystone.com info@beavervalleystone.com Please support our local Food Bank.
Thank you for supporting the York Region Fall Food Drive and your local food banks. EW
Aurora Food Pantry Georgina Food Pantry King Township Food Bank Markham Food Bank Newmarket Food Pantry Richmond Hill Community Food Bank Whitchurch-Stouffville Food Bank Mount Albert Food Pantry Vaughan Food Bank 350 Industrial Parkway S, Aurora, ON L4G 3V7 (905)841-3101 Toll-free: 1-866-454-YRFN (9736) email: 4moreinfo@yrfn.ca website: www.yrfn.ca