2018 SPRING/SUMMER PROGRAM GUIDE YMCA OF DODGE COUNTY
ABOUT US
WELCOME TO THE YMCA OF DODGE COUNTY
We are a state-of-the-art facility that includes a Family Adventure Water Park, Competitive Swimming Pool, Gymnasium, Racquetball Courts, Aerobics/Dance Studio, Cardio Wellness Center, Strength Training, Youth and Teen Fitness Center, Full Day Childcare Center, and more. We offer a wide range of programs that change seasonally, but always includes something for toddlers to seniors!
Facility Hours and Closings DAYS HOURS OF OPERATION Monday - Friday 5:00 AM - 9:00 PM Saturday
6:00 AM - 6:00 PM
Sunday
11:00 AM - 4:00 PM (The pools close 30 minutes prior to the close of the Y facility)
HOLIDAY HOURS Closed New Year’s Day, Easter Sunday, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day Partial Hours (Facility closes at 3:00 PM) Christmas Eve and New Year’s Eve
CLOSURES Whirlpool Closed for Cleaning and General Maintenance: First Tuesday of Each Month from 11:30 AM - 9:00 PM Pools Closed for Annual Maintenance: Competitive (Lap) Pool: Aug 27 - Sep 1 Family Adventure Pool: Sep 3 - Sep 8
Executive Staff Dirk Langfoss
Renee Junod
Jacob Van Den Berg
Chief Executive Officer dlangfoss@theydc.org
Assistant Health & Wellness Director rjunod@theydc.org
Youth & Adult Development Director jvandenberg@theydc.org
Frank Schmitt
Krystle Polenska
Jessica Berkevich
Facility & Property Director fschmitt@theydc.org
Child Care Director kpolenska@theydc.org
Assistant Youth & Adult Development Director jberkevich@theydc.org
Stacy Woods
Lisa Heid
Dan Laabs
Health & Wellness Director swoods@theydc.org
School Age Child Care Director lheid@theydc.org
Horicon Recreation Director dlaabs@horicon.k12.wi.us
Connect With Us On-line: www.theYdc.org Pool, Group Exercise, and Gym schedules are located on our website, along with regular updates, program information, registration forms, and much more!
In Person Give us a call or stop by the Welcome Center. Our Y Staff can answer your questions and register you for any of our programs.
Like Us: facebook.com/theYdc Like us and get the latest updates, schedule changes, announcements, tips, sneak peeks, new class openings, registration reminders, event and program pictures and more!
Follow Us: twitter.com/theYdodgecounty On Twitter? Follow us for the latest updates, schedule changes, announcements, tips, sneak peeks, new class openings, registration reminders, event and program pictures and more!
School & Distributor Disclaimer: These materials are neither sponsored nor endorsed by the school district and/or business, its employees or agents. The materials and the view and information they express, do not reflect the approval or disapproval of the business and/or school district administration.
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PROGRAM SESSION DATES
(No classes the week of July 2 - July 7)
Actual session dates may vary by program, please refer to class schedules for applicable session dates
PROGRAM REGISTRATION DATES
Table of Contents Membership Information ................................................... 4 Rent the Y! ......................................................................... 5 Bea Bonner McKinistry Begin to Swim Program ............... 6 Candance Wojahn Start Out Safe Water Program ............ 7 Full Day Child Care ............................................................. 8
Members: April 20 Non-Members: April 24
Enrichment Preschool ........................................................ 9
HOW TO REGISTER: • In Person at the Welcome Center • Over the Phone with a VISA, Master Card, or Discover • Fax or Mail registration form, completed with check or credit card payment information
Club Wannago .................................................................. 11
MEMBERSHIP: To take advantage of a membership program rate, your YMCA of Dodge County membership must be active throughout the ENTIRE class or program session.
Youth Recreational Programs .......................................... 15
CANCELING/RESCHEDULING: The Y reserves the right to cancel, reschedule or combine classes.
School Age Child Care ..................................................... 10
Summer Camps ................................................................ 12 Parent & Child Programs ................................................. 13 Preschool Recreational Programs ................................... 14
Youth Wellness | Home School Gym ................................. 16 Competitive Youth Sports ............................................... 17 Swim Lessons ............................................................. 18-20
CLASS MAXIMUMS: Many programs have a class maximum due to instructor-participant ratio, equipment, and/or space constraints. Registrations are entered on a first come basis. Please submit your registrations as soon as possible for the best assurance of a spot in your preferred program.
WaterFitness ................................................................... 21
PAYMENTS: Program fees must be paid in full at the time of registration. Payment may be made with cash, check, VISA, MasterCard, or Discover. Credit or debit card may be used for phone-in registration.
Member Free Group Fitness Classes ............................... 27
CREDITS AND REFUNDS: Classes lacking sufficient enrollment may be cancelled. If this happens you may transfer to another class, receive a credit, or a refund. If you need to withdraw from a class before it begins, we will be happy to issue a credit. Classes not held for holidays or due to inclement weather are not refundable and do not qualify for a credit. Personal Training can be issued a credit only if you have not begun your personal training sessions. RETURNED CHECKS/BANK DRAFT (NSF): Returned checks and bank drafts will be assessed a $30 processing fee.
ABOUT US
Spring: April 30 - June 9 Summer I: June 11 - July 21 Summer II: July 23 - August 25
Personal Training ............................................................ 23 Speciality Group Fitness Classes ............................... 24-25 Active Older Adults Fitness Classes ................................ 26
Adult Recreation & Outdoor Community Pools .............. 28 Be Involved! ...................................................................... 29 Policies, Procedures & General Information .................... 30 Program Registration Form ............................................. 31
Here to Help! The Y is accessible to all people. Financial assistance is offered to individuals and families who cannot afford membership. Financial assistance applications are available for download on our website or at the Welcome Center.
Save the Date! Back to the 50’s Fundraiser ...................................................................................................................................... Saturday, April 28 Special Olympics .............................................................................................................................................................. Sunday, May 6 Bark for Life Walk ....................................................................................................................................................... Saturday, May 19 Facility Closed for Memorial Day ................................................................................................................................. Monday, May 28 Blood Drive ........................................................................................................................................................................ Friday, June 1 Bea Bonner Begin to Swim - Youth Classes .................................................................................................................. June 4 - June 7 Bea Bonner Begin to Swim - Adult Classes ............................................................................................................... June 11 - June 13 Facility Closed for Independence Day ....................................................................................................................... Wednesday, July 4 Lifeguard Training Class ........................................................................................................................................ August 3 - August 5 Community Produce Drive ................................................................................................................................. August 20 - August 31 Competitive Pool Closed for Annual Maintenance ....................................................................................... August 27 - September 1 Facility closed for Labor Day ............................................................................................................................... Monday, September 3 Family Pool Closed for Annual Maintenance ............................................................................................ September 3 - September 8
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MEMBERSHIP INFORMATION
MEMBER
SHORT TERM MEMBERSHIP
Access to the YMCA of Dodge County facility, including free land and water group fitness classes. Speciality classes and program with fees are offered at a lower rate and program registrations receive priority with early registration dates.
(Discounts, Price Adjustments and Guest Passes Do Not Apply)
NON-MEMBER Non-Members are limited to those enrolling in a specific Y program(s) with privileges based on the program(s) for which you register. General use of the YMCA of Dodge County facility is not included.
MEMBERSHIP CANCELLATION/NEW HOLD POLICY • To cancel bank draft memberships, you must give written notice by the 8th of the month to avoid any additional bank drafts. • You can provide written notice by completing a Cancellation Form at the Welcome Center, or by completing a Cancel Membership Form on our website at www.theydc.org/membership_status. • Monthly bank draft memberships can be placed on hold for up to 3 continuous months in one calendar year for a $25 administration fee. Please ask the Welcome Center staff for more details.
MEMBERSHIP TYPES & RATES Membership dues can be paid monthly via automatic bank draft (called Continuous Membership) or annually. Continuous Membership will require a voided check or letter from your Banking Institution stating your account number and the banks routing number when signing up for a Y membership. Annual memberships can be paid by cash, check, VISA, MasterCard, or Discover and can be renewed annually. All membership fees are non-refundable and non-transferable. Rates are subject to change. INITIAL RATE *
MEMBER LOYALTY RATE
Youth (Ages 6-12)
$25
$20
Teen (Ages 13-19)
$30
$25
Adult (Ages 20-59) **
$49
$44
Two Adult Household
$59
$54
Single Adult Household with Children ***
$65
$60
Two Adult Household with Children ***
$70
$65
Senior (Age 60+)
$45
$40
Senior Two Adult Household
$58
$53
MEMBERSHIP TYPE
*
Initial Rate is for the first six consecutive months of membership.
** Includes membership for one adult & dependents under the age of 5. *** These categories include memberships for 2 adults & their dependents ages 6-23 in a household. Please note that whether a household is a “Single” vs. “Two Adult” depends on the number of adults in the household, not the number of adults who will use the Y.
MEMBERSHIP TYPE
2 WEEKS
30 DAYS
Teen (Ages 13-19)
$20
$40
Adult (Ages 20+)
$35
$60
Adult Household with Children
$45
$75
INDIVIDUAL SUMMER MEMBERSHIP JUNE 1, 2018 - AUGUST 31, 2018
$155
Individual Summer Memberships can be paid by cash, check, or credit card. All membership fees are due upon sign-up, are nonrefundable, non-transferable, and are not eligible for pro-rated fees.
DAY PASSES Everyone is welcome at the Y. Non-Members can purchase a day pass at our Welcome Center. Rates are subject to change. Children five and under are included when accompanied by a paying parent/guardian; see below. PASS TYPE
RATE
Youth & Teen (Ages 19 and under)
$6
Adult (Ages 20-59)
$12
Family
$20
Senior (Ages 60+)
$8
Actively Aging (Ages 55+) Monday & Friday Only from 7:30 AM - 11:30 AM
Adult Day Pass - 8 Pack
$5 $80
COMPLIMENTARY GUEST PASSES Each membership unit receives five guest passes every September to be used for prospective members, friends, and family. Guests must sign in at the Welcome Center.
FINANCIAL ASSISTANCE As a charitable organization that is dedicated to building healthy spirit, mind, and body we want to ensure that our services are available to all. We offer a Financial Assistance program to those who aren’t able to afford the cost of membership. Applications can be found on our website or can be picked up at our Welcome Center. Awards are given based on your household’s financial situation and supporting documentation.
AWAY PROGRAM (ALWAYS WELCOME AT THE Y) One of the many benefits of being a YMCA member is participation in the AWAY Program. This program is designed to help you maintain your fitness routine while on the road. Whether you will be vacationing with family or traveling for business, stop by our Welcome Center and let us help you find a YMCA facility close to your destination and the benefits they extend to visiting Y members. WORKOUT FREEDOM (CHILD WATCH PROGRAM) Child Watch offers the convenience of on-site baby-sitting for children ages 6 weeks to 7 years old.
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(See Page 8 for full details)
FAMILY ADVENTURE POOL, GYMNASIUM, LOBBY AND RACQUETBALL COURTS Family Gymnasium
$75 per hour
Racquetball Courts
$25 per hour per court
Lobby
$40 per hour
Family Adventure Pool • $75 for groups up to 15 • $125 for groups 16 to 25 • $175 for groups of 26 to 50 • For groups over 50, contact for pricing Special pricing for non-profit groups available
POOL STAYS OPEN TO THE PUBLIC After Hour Pool Rentals $500 per rental AVAILABLE HOURS (2 HOUR MAXIMUM) Fridays 9:00 PM - 11:00 PM Saturdays 6:00 PM - 8:00 PM Sundays 4:00 PM - 6:00 PM Rental Agreements Full payment should be received one week prior to rental. All policies apply to rentals, including our Age Use Policy. In the pool, children 7 and under must be actively supervised by an adult guardian and children 5 and under must be within arms reach of an adult guardian. To obtain a reservation and/or inquire about availability please complete a Facility Rental Inquiry Form available on our website. You will be contacted within three business days.
RENT THE Y!
CELEBRATE WITH US Host your next birthday party at the Y!
THE LOFT EXERGAMING & TRAINING ROOM Rental of The Loft includes a Health & Wellness staff member who will start up equipment and provide proper use instruction, and will remain in the room to assist and monitor use of interactive equipment. General rentals are not supervised or structured programs. Chaperones are required for youth ages 17 and under. The Loft is limited to 15 participants and up to 5 additional non-participatory parents/chaperones/coaches. All participants must be 8 years of age and older. NO FOOD OR CARRY-INS PERMITTED Rates $50 for one hour | $75 for two hours AVAILABLE HOURS (2 HOUR MAXIMUM) Friday 5:00 PM - 7:00 PM Saturday 1:00 PM - 3:00 PM You may choose to add on rental of room space, gym and/ or pools. Complete The Loft Rental Inquiry request form on our website at theYdc.org/rentals. For more information contact Stacy Woods, Health & Wellness Director at (920) 887-8811, ext. 114 or by e-mail at swoods@theydc.org.
WE REQUEST ALL RENTALS TO BE RESERVED TWO WEEKS IN ADVANCE
For more information contact Jessica Berkevich, Assistant Youth and Adult Development Director at (920) 887-8811, ext. 122 or by e-mail at jberkevich@theydc.org.
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BEA BONNER MCKINSTRY BEGIN TO SWIM PROGRAM
The Bea Bonner McKinstry Begin to Swim Program Registration is required for this program.
THE PURPOSE
One of the primary purposes of this annual program is to provide a no cost opportunity for all children to learn to swim at the Y. Another purpose is to convey the extreme importance for all to learn how to swim at an early age. It is the McKinstry’s intent to fulfill these two purposes through the endowment fund and by sharing Bea Bonner McKinstry’s personal experience with a swimming related tragedy.
THE STORY
On June 24, 1927, Bea Bonner and two friends were boating on Fox Lake when an unexpected storm hit the lake. In the turmoil of the storm, two men in a boat tried to rescue the girls. In spite of attempts to save them, her two young friends and one of the men drowned. It was only because she was a strong swimmer that Bea was able to survive. The message of this tragedy never left Bea. Because of the McKinstry’s concern and generosity, an endowment fund was established to benefit all youth, and hopefully prevent such a tragedy.
THE ENDOWMENT FUND
The commitment of Bea Bonner McKinstry to the YMCA of Dodge County and her desire for all youth to learn to swim inspired the establishment of a special endowment fund. In honor of her eightieth birthday in 1989, her husband Randall McKinstry and her son John B. McKinstry created an endowment fund to establish the YMCA’s Bea Bonner McKinstry Begin to Swim Program. To this day, John B. McKinstry continues his mother’s legacy with ongoing dedication and commitment to the Begin to Swim Program. John’s work with the Y has ensured that each year, over 125 youth receive their first swim lessons.
Youth Classes June 4 - 7 Free swimming lessons for infant through grade school age and non-swimmers. Pre-registration is required and classes are limited to 30 participants. Parent/Child (0-3)
5:05 PM - 5:35 PM
CODE:AQBB1
Pre-School (3-5) & Grade School (6+)
5:40 PM - 6:10 PM
CODE: AQBB2
Pre-School (3-5) & Grade School (6+)
6:15 PM - 6:45 PM
CODE: AQBB3
Pre-School (3-5) & Grade School (6+)
6:50 PM - 7:20 PM
CODE: AQBB4
Youth/Young Adult (10+)
7:25 PM - 7:55 PM
CODE: AQBB5
Adult Classes June 11 - 13 Free program that teaches basic swim skills for adult non-swimmers. Pre-registration is required and classes are limited to 25 participants. Monday - Wednesday 6:00 PM - 6:45 PM CODE: AQBBA
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Bea Bonner McKinstry
John B. McKinstry
Candace Wojahn Start Out Safe Water Program THE PURPOSE
This annual program is designed to reduce children’s risk of drowning by teaching them basic water safety skills. Held at the Waupun Family Aquatic Center, basic pool rules and water games are also incorporated in this curriculum. It is the intent of the Wojahn Family to provide swimming skills to all area children including those who would not otherwise have the opportunity. Swimming is a life skill that can begin at an early age and last a lifetime.
THE PERSON
Candace Wojahn was a kind passionate woman who grew up in the Waupun area. At an early age she learned how to swim at the Fond du Lac County Park pool, and enjoyed it very much. She also loved music, theater, dolphins and children. She worked at the Waupun Wee Care Facility and McDonald’s. She volunteered her time at the Union Congregational Church, helping with Sunday school and in the nursery. Candace also knew challenges having been diagnosed with epilepsy as a teen, and later as a single mother of three daughters. Candace passed away in 2007 due to an epileptic episode. It is in her memory and spirit this program was created.
THE ENDOWMENT FUND
In honor and in memory of Candace, the Candace Wojahn Endowment Fund has been created. This was established by Keith & Carla Wojahn, with the help and support from Candace’s siblings Tabitha Bossenbroek and Benjamin Wojahn, along with Candace’s daughters Alia and Alyssa Hutchison, and Jorden Wojahn. The YMCA of Dodge County, as a 501c3 organization, will manage the contributions and investments. It is the intent that this fund will be perpetual, serving the Waupun area for years to come. It is from this fund the Candace Wojahn Start Out Safe Water Program is financed. Additional future programs may be developed as funding becomes available.
CANDACE WOJAHN START OUT SAFE WATER PROGRAM
Registration is required for this program.
Child Classes June 11 - June 14 Make up date: Friday, June 15th Ages 3-8 Years 10:45 AM - 11:15 AM MAX 25 (CODE: AQSOS1)
Ages 3-8 Years
11:25 AM - 11: 55 AM
MAX 25 (CODE: AQSOS2)
Ages 6-12 Years
12:05 PM - 12:35 PM
MAX 25 (CODE: AQSOS3)
Ages 3-8 Years
5:15 PM - 5:45 PM
MAX 13 (CODE: AQSOS4)
Ages 6-12 Years
5:15 PM - 5:45 PM
MAX 12 (CODE: AQSOS5)
Adult Classes June 18 - June 21 Make up date: Friday, June 22nd 5:15 PM - 5:45 PM MAX 25 (CODE: AQSOS6)
All swim lessons for this program are held at the Waupun Family Aquatic Center. The Waupun Family Aquatic Center is located in the Fond du Lac County Park at 701 County Park Road. 7
FULL DAY CHILD CARE
About Our Child Care… With so many demands on today’s families and the increased focus on early brain Development, families need all the support they can get to nurture the potential of youth. Child care and early learning programs at the Y focus on holistically nurturing child Development by providing a safe and healthy place to learn foundational skills, develop healthy, trusting relationships, and build self-reliance through the Y values of caring, honesty, respect, and responsibility. Children are like sponges – they watch and absorb knowledge, skills and values from everything and everyone around them. At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success. Our Child Care, Before/After School, and Child Watch programs are staffed with individuals who understand the cognitive, physical, and social Development of kids. At the Y, babies develop trust and security, preschoolers experience early literacy and learn about their world, and school-age children make friends and learn new skills. Most importantly, children learn how to be their best selves, which makes for confident kids today, and contributing and engaged adults tomorrow.
FULL DAY CHILD CARE An Adventure in learning
Children ages 6 weeks to 5 years old Hours Available: 6:00 AM - 6:00 PM (10 hour Max) At the Y, we provide a safe, nurturing, and welcoming environment so families can develop trust in our program. Our program is designed to motivate kids intellectually, socially, emotionally, and physically. We are committed to helping all families learn, grow, and thrive. The Y Child Care program is successful because of the extraordinary people who make it happen each day. Teachers facilitate positive communication among children by modeling appropriate behaviors. All staff members meet or exceed state licensing guidelines and follow our core values of caring, honesty, respect, and responsibility. Our teachers believe in the value of early childhood development. A wealth of opportunities are provided for the children that help them learn at their own pace and grow to their fullest potential. We build relationships with families to support each child’s emotional, social, and academic experience. Your child’s safety and security is our top priority. Safety is achieved through established and practiced procedures. We take every precaution to insure safety for your child, including secure entry, frequent site inspections and continual maintenance of buildings, playgrounds, and equipment. The Full-Day Child Care has a separate registration process and may have a waiting list. For more information, a personal tour, or to obtain a registration packet, please contact Krystle Polenska, Child Care Director at (920) 887-8811, ext. 108 or at kpolenska@theydc.org. To register, you must complete and submit a registration packet with a one time non-refundable fee: $30 for single child | $50 per family
Schedule your tour today! 8
Rates Per Week
Member
Non-Member
AGES 6 WEEKS TO 23 MONTHS 5 days/week
$200 (Includes FREE Family Membership)
3 days/week (M/W/F)
$150
$160
2 days/week (T/TH)
$125
$135
AGES 24 MONTHS TO 35 MONTHS 5 days/week
$175
(Includes FREE Family Membership)
3 days/week (M/W/F)
$125
$135
2 days/week (T/TH)
$100
$110
AGES 3 TO 5 YEARS 5 days/week
$160
(Includes FREE Family Membership)
3 days/week (M/W/F)
$110
$120
2 days/week (T/TH)
$85
$95
*Price increase as of January 1, 2018
ENRICHMENT PRESCHOOL Tuesdays & Thursdays 12:30 PM - 2:00 PM
Member: $350 per semester Non-Member: $450 per semester Payment due on or before August 28 (Financial assistance does not apply to this program
Our preschool provides children with an opportunity to develop skills, self-esteem, and creativity in a semi-structured learning environment. For more information contact Krystle Polenska, Child Care Director at (920) 887-8811, ext. 108 or by e-mail at kpolenska@theydc.org. To register, you must complete and submit a registration packet with a one time non-refundable fee: $30 for single child | $50 per family Registration packets will be available after June 1, 2018 and can be picked up at the Welcome Center at the YMCA. Children must be 3 years old at the start of the semester. Space is limited and is first come, first serve. Semester fees must be paid in full to guarantee a spot. (Financial assistance does not apply to this program)
Full-day child care participants receive a preschool rate discount. If your child is enrolled in child care five days per week, your rate is $200.
CHILD WATCH PROGRAM
For children ages 6 weeks to 7 years old Healthy parents are happy parents. Drop off your child in our supervised playroom while you take some time (up to two hours per day) for yourself. This is a free member service for children ages 6 weeks to 7 years old with a Y membership. All participants must be signed in/out of Child Watch by a parent, grandparent, or legal guardian. Parent/guardian must remain on the premises at all times. The non member fee is $3.00 per hour, punch cards can be purchased at the Welcome Center.
Monday
8:45 AM - 12:00 PM
4:30 PM - 7:30 PM
Tuesday
8:45 AM - 11:00 AM
4:00 PM - 7:30 PM
Wednesday
8:45 AM - 12:00 PM
4:30 PM - 7:30 PM
Thursday
8:45 AM - 11:00 AM
4:00 PM - 7:30 PM
Friday
8:45 AM - 11:00 AM
Closed
Saturday
7:45 AM - 10:30 AM
Closed
ENRICHMENT PRESCHOOL & CHLD WATCH PROGRAMS
September - December
Inclement Weather -Cancellation Policy:
The YMCA of Dodge County will follow the Beaver Dam Unified School District’s inclement weather closings. If the school district cancels school due to inclement weather, all Y programming will be cancelled as well. If the school district releases students early due to inclement weather, all Y programs for the remainder of the day will be cancelled. If the school district has a late start due to inclement weather, all Y programs will run as scheduled. Classes not held for holidays or due to inclement weather are not refundable and do not qualify for a credit. Although classes and Child Watch are cancelled, the building remains open.
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SCHOOL AGE CHILD CARE
SACC - SCHOOL AGE CHILD CARE With a focus on safety, social growth, and academic enrichment, the SACC programs serve 4K through 5th graders with a variety of programs and activity options to explore and develop their interests and talents. With so many demands on families today, this program offers the flexibility of daily attendance (1, 2, 3, 4, or 5 days/week) and which session (AM, PM, or both). Breakfast is available for Am participants and an after school snack for PM participants. At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success. SACC programs are staffed with individuals who understand cognitive, physical, and social Development of kids, the need children have to feel connected and supported in trying new things, and the caring and reinforcement parents and families need to help each other. Site availability is based on need, so sites may be added, relocated and/or closed as needed. A minimum of 6 daily attending children must be enrolled to maintain any site. Sites that do not maintain 6 participants will be given a 2 week notice before relocating or closing. The Child Care Director will inform you of which school site your child will attend if care is not offered at your child’s school. Bussing is available in Beaver Dam if your child’s school does not offer on-site care, and is determined by site enrollment. Enrollment is limited and therefore registration is accepted on a first come basis. A minimum of 3 business days from receipt of registration is required for processing before the child(ren) can start the program. To register, you must complete and submit a registration packet with a non-refundable fee: $30 for single child | $50 per family
BEAVER DAM LOCATIONS Before School Care DAYS PER WEEK 5 days/week
(6:30 AM - School Start) MEMBER
NON-MEMBER
$50.00 (includes FREE Youth Membership)
4 days/week
$44.00
$48.00
3 days/week
$33.00
$36.00
2 days/week
$22.00
$24.00
1 day/week
$11.00
$12.00
(For Prairie View, these are PM rates)
After School Care DAYS PER WEEK 5 days/week
(School End - 5:45 PM) MEMBER
NON-MEMBER
$68.75 (includes FREE Youth Membership)
4 days/week
$60.50
$66.00
3 days/week
$45.50
$49.50
2 days/week
$30.50
$33.00
1 day/week
$15.25
$16.50
(For Prairie View, these are Am rates)
Twice a Month Billing Dates: 14th & 28th of each month Families are charged for contracted number of days and are not adjusted for days off. If additional days are needed and can be accommodated, fees will be adjusted for the entire billing period. Bank draft is available. All sites accept MyWIChildcare EBT cards
For more information contact Lisa Heid, School Age Child Care Director at (920) 887-8811 ext. 109 or by e-mail at lheid@theydc.org.
SCHOOL’S DAY OUT
When school’s out, the Y is in! An exciting and challenging place, where children in grades 4K - 5th, expand their skills in mind and body. Our programs offer a combination of free choice and structured activities. Expanded curriculum includes healthy living, arts and crafts, science, service learning, health and fitness, literacy, character Development, and conflict resolution. • Pre-registration is required • A minimum of 6 children is required at each participating location for the program to run • Program information and registration forms will be available at the Welcome Center and on our website at www.theYdc.org • Payment is separate from the Before/After SACC Program • Registration fee per school year, unless enrolled in SACC program: $30 for single child | $50 per family
SCHOOL’S DAY OUT RATES Member: $30 per day per child | Non-Member: $40 per day per child For more information contact Lisa Heid, School Age Child Care Director at (920) 887-8811 ext. 109 or by e-mail at lheid@theydc.org.
Inclement Weather - Cancellation Policy
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The YMCA of Dodge County will follow the Beaver Dam Unified School District’s inclement weather closings. If the school district cancels school due to inclement weather, all Y programming will be cancelled as well. If the school district releases students early due to inclement weather, all Y programs for the remainder of the day will be cancelled. If the school district has a late start due to inclement weather, all Y programs will run as scheduled. Classes not held for holidays or due to inclement weather are not refundable and do not qualify for a credit. Although classes and Child Watch are cancelled, the building remains open.
MAY 23 - AUGUST 30 MONDAY - FRIDAY 6:30 AM TO 5:45 PM
Club Wannago is a full day child care program held in the summer for children entering 1st through 6th grade, offering a full curriculum program that includes weekly field trips, swimming, outdoor play, games, sports, arts and crafts, and more. Fill your child’s summer with opportunities to experience fun activities and new friendships. To register, complete and submit a registration packet with a non-refundable fee: $30 for single child | $50 per family. Registration packets can be picked up at the Welcome Center.
WEEKLY RATES (Minimum 2 days/week required) DAYS PER WEEK 5 days per week 4 days per week 3 days per week 2 days per week
ADDITIONAL FEES: MEMBER NON-MEMBER $138 (Includes Free Youth Membership!) $6 Summer School Transportation Fee $15 Field Trip Fee for families attending 3 or fewer days $118 $140 per week $98 $120 Full program information is available at our Welcome $78 $100 Center or on our website at theYdc.org.
CLUB WANNAGO SUMMER DAY CAMP
SUMMER DAY CAMP
CODE: CCYCWANNAGO For more information contact Lisa Heid, School Age Child Care Director at (920) 887-8811 ext. 109 or by e-mail at lheid@theydc.org
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SUMMER DAY CAMPS
2018 Y SUMMER CAMPS FOR KIDS AGES 6-12 * Transportation from summer school to the YMCA will be available for noted camps if needed. Registration forms are available at the Welcome Center or online at www.theydc.org/youth-camp-programs
FULL DAY CAMP Monday - Friday
Supervised Hours: 7:30 AM - 4:30 PM Activity Hours: 8:00 AM - 4:00 PM
Minimum: 10 | Maximum: 60
Camp Discovery June 4 - June 8 Do your kids have tons of energy to burn? Are they interested in sports, animals, music, weather and being creative? Then sign them up to participate in this camp where movement, creativity and community presenters is what we’re all about! We will invite guest presenters to teach the campers about their specialty and inspire them to follow their dreams! No lunch is provided; please send campers with a healthy non-refrigerated sack lunch, two snacks and a drink each day. Children must wear non-marking gym shoes and bring a suit and towel for swimming daily.
HALF DAY CAMPS Monday - Thursday
Minimum: 10 | Maximum: 40
Member Non-Member $100 per child $125 per child $150 for 2 children* $175 for 2 children* $200 for 3 children* $225 for 3 children* $50 for each additional child* *Children must be in the same family
Supervised Hours: 12:45 AM - 4:30 PM Activity Hours: 1:00 PM - 4:15 PM Member: $40 | Non-Member: $60
Camp Ooey Gooey*
Splash Camp*
June 11 - June 14 If “messy” is your middle name, then this week is made just for you! Come dressed and prepared to have a blast while getting sticky icky. Bring a suit and towel for swimming on Thursday!
July 16 - July 19 Who doesn’t love to play in a pool? This week campers will get to play organized pool games, including water volleyball, water polo, splash and diving contests, relay races and more. Campers must be able to swim without assistance. Campers will get an extra 60-90 minutes of pool time, plus outdoor water games (weather permitting).
Y-Extravaganza* June 18 - June 21 Campers will explore the Y world for youth from learning about youth exercise in the Loft to swimming in the Family Adventure Pool. Campers will engage in activities all through out the Y. Children must wear non-marking gym shoes and bring a suit and towel for swimming daily.
Basketball Camp* June 25 - June 28 Learn the basics and perfect your skills at all levels of the game in a fun atmosphere. Play in a variety of formats from stations, practices and games. Bring a suit and towel on Wednesday and Thursday for swimming!
Volleyball Camp* July 23 - July 26 Learn every aspect of the game from passing to hitting. Play fun games, drills and even compete in matches against each other. Bring a suit and towel for swimming on Wednesday and Thursday!
Soccer Camp July 30 - August 2 Enjoy soccer skills, games, and most of all, teamwork. Campers are encouraged to wear shin guards. Bring a suit and towel for swimming on Wednesday and Thursday!
Adventure Camp* July 9 - July 12 Campers will participate in scavenger hunts, build their own solar oven and use maps to find treasures hidden around the Y! Children must wear non-marking gym shoes and bring a suit and towel for swimming daily. 12
We offer a Financial Assistance program to those who aren’t able to afford the cost of programs. Applications can be found on our website or can be picked up at our Welcome Center.
PARENT AND CHILD PROGRAMS Member: $22 Non-Member: $39
The Y offers parent and child programs that promote interaction with each other, other children, and other parents. Join in the fun with activities designed to build your child’s motor skills, social skills and expand their creativity and imagination through structured play. BALLS OF FUN (AGES 1-3)
TEDDY TUMBLERS (AGES 1-3)
Parents and children will focus on fun while exploring skills like running, jumping, throwing, catching, and playing games with balls. Please wear socks and gym shoes. Get ready to have a ball! Parent must be present for this class and participation is encouraged. Mondays, 9:00 AM - 9:30 AM (Session 1 Only) Mondays, 5:00 PM - 5:30 PM (Session 3 Only)
Young gymnasts will be taught how to follow multi-step directions, communicate with peers, and improve strength and flexibility. Parent must be present for this class and participation is encouraged. Mondays, 5:00 PM - 5:30 PM (Session 2 Only) CODE: YS2
CODE: YS1 | YS3
PARENT AND CHILD PROGRAMS
Session 1: April 30 - June 9 Session 2: June 11 - July 21 (no classes July 2-7) Session 3: July 23 - August 25
REGISTER EARLY...SPACE IS LIMITED PRIORITY REGISTRATION FOR MEMBERS
FRIDAY FAMILY NIGHT
Stop running in different directions…it’s family time. The Y is making it easy to unwind and reconnect with your family after a busy week. To encourage more family time together, on Friday nights, all children are to be accompanied by a parent/guardian. Fridays, 6:30 PM - 8:30 PM Member: FREE! | Non-Member: $20 per family
WEDNESDAY AND FRIDAY NIGHTS ARE FAMILY NIGHTS IN THE LOFT Family members of all ages are welcome to join the fun! Wednesdays, 5:00 PM - 6:30 PM & Fridays, 4:00 PM - 7:00 PM
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PRESCHOOL RECREATIONAL PROGRAMS
PRESCHOOL RECREATIONAL PROGRAMS Session 1: April 30 - June 9 Session 2: June 11 - July 21 (no classes July 2-7) Session 3: July 23 - August 25
Member: $22 Non-Member: $39
LOCOMOTOR DEVELOPMENT (AGES 2-4)
LITTLE KICKERS (AGES 3-6)
Between the ages of 2-4 children start to develop their motor skills and enjoy a wide variety of activities. In this class we will work their locomotor skills and space awareness: walking, jumping, running, sliding, throwing, flexibility, and coordination.
Everything in this class is geared towards developing excitement for the game of soccer. Your child will be challenged and encouraged as they practice kicking and running with equipment sized just for them. Thursdays, 5:00 PM - 5:30 PM (Session 3 Only)
Location: Group Exercise Room Maximum: 8 Participants
NEW DAY & TIME Thursdays, 10:15 AM - 10:45 AM
(Session 1 Only)
CODE: FTMOTOR
MINI T-BALL (AGES 3-4) Our T-Ball program is a great introduction to the sport of baseball. For safety we play with soft baseballs and foam bats, while making sure that each child plays a variety of field positions, bats every inning and every hit turns into a run around the bases! Players will need to bring their own gloves. Mondays, 5:35 PM - 6:05 PM (Sessions 2 and 3 Only) CODE: YS2 | YS3
CODE: YS3
PEE-WEE FLAG FOOTBALL (AGES 4-5) With a focus on teamwork and on the fundamental skills of flag football, this is a great program for younger children just learning the game, and for those who want to improve their skills. Thursdays, 5:00 PM - 5:30 PM (Session 2 Only) CODE: YS2 |
REGISTER EARLY, SPACE IS LIMITED PRIORITY REGISTRATION FOR MEMBERS
SPORTIES FOR SHORTIES (AGES 3-5) Hands-on exploration of a variety of sports will engage your preschooler as they are introduced to different games, and learn the fundamentals of athletics. Your child will be beaming with confidence as they master the tot-size games. NEW TIME Mondays, 9:45 AM - 10:15 AM (Session 1 Only) CODE: YS1
MOOVIN AND GROOVIN (AGES 3-5 ) Do you like music, movement, and having fun? Then this class is for you! Together we will dance, jump, spin, and move to the music! We will also be using our imaginations to help create our own movement! Students will learn movements and participate in structured creative movement activities. Participants should wear comfortable clothing and tennis shoes. Location: Group Exercise Room Maximum: 8 Participants
NEW DAY & TIME Thursdays, 10:15 AM - 10:45 AM
(Session 2 Only)
CODE: FTMOOVIN
SPRING T-BALL (AGES 3-5) Our T-Ball program is a great introduction to the sport of baseball. For safety we play with soft baseballs and foam bats, while making sure that each child plays a variety of field positions, bats every inning and every hit turns into a run around the bases! We will be playing outside, please dress accordingly and players will need to bring their own gloves. Mondays, 10:30 AM - 11:00 AM (Session 1 Only) CODE: YS1
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MARTIAL ARTS PROGRAMS Session 1: Session 2: Session 3: Session 4:
April 30 - May 11 June 11 - June 22 July 9 - July 20 August 6 - August 17
INTRO TO MARTIAL ARTS - TAE KWON DO This class is designed to offer a fun look into the world of Tae Kwon Do martial arts training. The objectives of this class will be on building confidence, focus and discipline. Students will learn basic kicking, blocking and striking skills in a fun and safe environment. No experience necessary. Little Ninjas (Ages 3-5) Tuesdays & Thursdays, 5:10 PM - 5:40 PM Youth (Ages 6-12) Tuesdays & Thursdays, 5:00 PM - 5:50 PM CODE: MA1 | MA2 | M3 | MA4
Teens (Ages 13+) Tuesdays & Thursdays, 6:00 PM - 6:50 PM CODE: MA1 | MA2 | M3 | MA4
YOUTH RECREATIONAL PROGRAMS Member: $22 Non-Member: $39
ADVANCED T-BALL (AGES 5-7)
VOLLEYBALL (AGES 8-12)
This program is designed to teach young baseball players the fundamentals of the game, and for those who plan on entering coach-pitch baseball during the summer. Participants will learn how to catch, throw, and bat in a team atmosphere. Have fun, meet new friends, and play in a non-competitive environment. Players need to bring their own glove. Mondays, 6:10 PM - 6:40 PM (Sessions 2 and 3 Only)
Introduction to the basic rules and fundamentals of volleyball. Emphasis on team playing, drills to improve skills, and building self-esteem. For those who are new to the game, or those who have played before, looking to improve and to have fun. Thursdays, 5:30 PM - 6:15 PM (Session 1 Only) CODE: YS1
CODE: YS2 | YS3
FLAG FOOTBALL (AGES 6-8) With a focus on teamwork and on the fundamental skills of flag football, this is a great program for those just learning the game, and for those who want to improve their skills. Each class includes a 30 minute practice, followed by a 15 minute game. Thursdays, 5:40 PM - 6:25 PM (Session 2 Only)
YOUTH RECREATIONAL PROGRAMS
Session 1: April 30 - June 9 Session 2: June 11 - July 21 (no classes July 2-7) Session 3: July 23 - August 25
CODE: YS2
Member: $15 Non-Member: $20
All Martial Arts classes are be taught at Martial Arts America, N8180 Hwy 33, Beaver Dam (Located at the Old Verlo Mattress)
INTRO TO R.E.D NINJA WARRIOR A combination of gymnastics, Martial Arts, and obstacle course training. Kids will learn to tumble, climb, roll, and jump but also get to flip off walls and learn safe landings and vaults. The goal is to take the coordination of gymnastics, the structure of Martial Arts, the strength and agility of obstacle course training (like American Ninja Warrior), and the creativity of Parkour. Youth (Ages 3-6) Mondays & Wednesdays, 4:15 PM – 4:45 PM Youth (Ages 7-12) Mondays & Wednesdays, 5:00 PM – 5:45 PM Teens (Ages 13+) Mondays & Wednesdays, 5:50 PM - 6:35 PM
INTRO TO KALI FILIPINO MARTIAL ARTS KALI MAJAPAHIT This class is designed to offer a fun look into the world of Tae Kwon Do martial arts training. The objectives of this class will be on building confidence, focus and discipline. Students will learn basic kicking, blocking and striking skills in a fun and safe environment. No experience necessary. Teens (Ages 13+) Mondays & Wednesdays, 6:45 PM - 7:35 PM CODE: MA1 | MA2 | M3 | MA4
CODE: MA1 | MA2 | M3 | MA4
We offer a Financial Assistance program to those who aren’t able to afford the cost of programs. Applications can be found on our website or can be picked up at our Welcome Center. 15
YOUTH WELLNESS | HOME SCHOOL GYM
YOUTH WELLNESS: THE LOFT Spring/Summer Session Dates:
Member: FREE
April 30 - August 25 Ages 8-16 Youth ages 8-16 years old can workout independently in The Loft with supervision and guidance from the Wellness Staff. Youth can use The Loft and equipment as often as they wish during the program open hours. The Loft Program is FREE for Youth Y Members and open to community youth as a regular program registration. The Loft is open to Adults who would like to go in and stretch during Adult Loft Hours. No staff will be available during these hours. Youth Loft Hours Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays
6:00 PM - 7:00 PM 4:00 PM - 7:00 PM 4:00 PM - 7:00 PM 4:15 PM - 5:45 PM 4:00 PM - 7:00 PM 9:00 AM - 11:00 AM
NEW! Adult Loft Hours Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays
10:00 AM - 3:45 PM 8:00 AM - 4:00 PM 10:45 AM - 4:00 PM 10:00 AM - 4:00 PM 9:00 AM - 4:00 PM 11:00 AM - 1:00 PM
Wednesday and Friday nights are Family Nights! Family members ages 8 and older can join in the fun!
TEEN STRENGTH Session 1: April 30 - May 30 Session 2: May 21 - June 4 Session 3: July 9 - July 23 Session 4 : August 6 - August 20
Member: FREE with registration Non-Member: $45
The Teen Strength Program allows teens to work out under the guidance of a trainer to learn the basics of strength training, cardiovascular conditioning and fitness area etiquette. An excellent program for teens ages 13-15 who wish to start an exercise routine. It is highly recommended that all youth ages 13-15 take the FREE Teen Strength class to learn how to use the equipment and the rules of the Wellness Center. Location: Health & Wellness Department | Maximum 5 participants
Mondays, 4:00 PM – 4:30 PM CODE: FTTEENSTREN
HOME SCHOOL GYM PROGRAM Session: April 30 - June 9 Ages 4+
Member: $10 per child or $20 max per family Non-Member: $20 per child or $40 max per family
Home school gym provides a positive physical education program for home schooled children ages four years and older. We use a variety of games and activities that are both fun and educational, and help to build confidence in a safe and structured environment. Minimum 5 participants
Tuesdays, 2:00 PM - 2:45 PM CODE: YS1
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YOUTH LEAGUES
FALL IN-TOWN SOCCER LEAGUE (AGES 5-11) Teamwork and focusing on fundamental skills, this program allows youth concentrated time with the ball. Practices will be scheduled based on volunteer coach’s availability. Coaches will contact players prior to the start of practices and game schedules will follow. Shin guards are required. Registration deadline is July 30, a $10 late fee for any registrations accepted after the deadline. T-shirts are not guaranteed for those who register after the deadline. The first league game will be on August 24. Games are held on Friday nights. Additional T-shirts are available to purchase, order form on the back of soccer registration form. Registration forms available at the Welcome Center or online at www.theydc.org/intownsoccer.
August 13 - October 5
COMPETITIVE YOUTH SPORTS
The focus of all our youth leagues is participation, team building, playing-time for all, and having fun. Teams are divided by age group and are coached by a team of volunteer coaches. Games are held weekly. Pick up league registration forms at the Welcome Center or download a registration form from our website.
Ages 5 - 6 CODE: YSSOC56
Ages 7 - 8 CODE: YSSOC78
Ages 9 - 11 CODE: YSSOC911
Member: $40 | Non-Member: $55
SUMMER SWIM TEAM (AGES 4-18) Summer Swim Team strives to get swimmers interested in competitive swimming, yet still providing opportunities to swimmers who are interested in swimming year round and taking part in competitive opportunities at swim meets. This program makes every effort to assist each swimmer in becoming the best they can be, while learning the proper form and technique. Swim meets will be scheduled throughout the summer. Great for beginning swimmers and experienced swimmers looking to improve their swim skills. YMCA OF DODGE COUNTY June 18 - July 25 Mondays & Wednesdays
WAUPUN FAMILY AQUATIC CENTER June 19 - July 26 Tuesdays & Thursdays
5:00 PM - 6:00 PM Member: $30 Non-Member: $50
5:00 PM - 6:00 PM Fees: $30 CODE: AQWFACST
CODE: AQST
YOUTH SPORTS PHILOSOPHY
The goals and objectives of the Y’s Youth Sports programs are based upon a philosophy of eight concepts... PARTICIPATION: Everyone plays! FUN: We play to have fun! FITNESS: Regular exercise is important for a lifetime. SKILLS: We learn basic fundamentals that help us play the game. TEAMWORK: We focus on cooperation, not competition. FAIR PLAY: We respect all involved; other players, coaches, parents and officials. VOLUNTEERS: They are the key to a successful program. FAMILY INVOLVEMENT: Youth sports is a family program. Parents and kids learn and practice together.
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SWIM LESSONS
Safe swimming and having fun…that’s what it’s all about at the Y! Every day, children learn the basics of swimming at the Y or enhance their skills with our progressive lessons that turn beginners into experts, polliwogs into sharks. Kids are having fun, being healthy, learning the life-long skill of swimming, along with water safety. Choose from Preschool and Youth Lessons designed to grow their confidence in the water no matter their skill level, and remember our Parent/Child Lessons introduce infants and toddlers to the water while teaching parents basic water safety.
WHAT AGE IS YOUR CHILD? 6 mo 3 yrs
2-3 years
Can they swim without flotation and put their face in the water?
Are they comfortable in the water without a parent? No
6+ years
Yes
No
Yes
Can they swim on their front and back without flotation for half the length of the pool? No
3-5 years
Can they swim on their front and back without flotation for the ENTIRE length of the pool?
Can they swim with minimal flotation and put their face in the water? No
Yes
Can they swim on their front and back for 15 feet without flotation? No
Yes
Can they swim half the length of the pool non-stop without flotation on their front and back? No
Yes
Yes
No
Yes
Can they swim 1 length with side breathing on their front and 1 length of backstroke? No
Yes
Can they swim 2 lengths non-stop with good form of front crawl and backstroke, and swim 1 length of breaststroke? No
Yes
Can they swim 3 lengths of front crawl and backstroke, 2 lengths of breaststroke, and 1 lengths of butterfly? No
Guppy and beyond are invited to try Stroke Clinic or Swim Team!
Yes
Can they swim front crawl, backstroke, breaststroke and butterfly with proper turns? Yes
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SWIM LESSONS
TUESDAY/THURSDAY MORNING (SPRING) Member: $22 | Non-Member: $44 (Minimum: 3 participants)
Session Dates Session: May 1 - May 24
Registration Deadline: April 27
AQTR1
If late registrations are accepted, a $10 fee will be applied
AGES 3 & UNDER
AGES 3 - 5
HOME SCHOOL
Kipper 9:40 AM- 10:10 AM
Pike 9:05 AM- 9:35 AM
Beginner 10:50 AM - 11:20 AM
Perch 9:40 AM- 10:10 AM
Eel 9:05 AM- 9:35 AM
Advanced 10:50 AM - 11:20 AM
Ray 10:15 AM- 10:45 AM Starfish 10:15 AM- 10:45 AM
TUESDAY/THURSDAY MORNING (SUMMER) Member: $22 | Non-Member: $44 (Minimum: 3 participants)
Session Dates Session 2: May 29 - June 21 Session 3: June 26 - July 26* Session 4: July 31 - August 23
Registration Deadline: May 25 Registration Deadline: June 22 Registration Deadline: July 27
AQTR2 AQTR3 AQTR4
*No classes July 3 & 5
If late registrations are accepted, a $10 fee will be applied
AGES 3 & UNDER
AGES 3 - 5
AGES 6 & UP
Kipper 9:40 AM- 10:10 AM
Pike 9:05 AM- 9:35 AM
Polliwog 10:50 AM - 11:20 AM
Fish 11:25 AM - 11:55 AM
Perch 9:40 AM- 10:10 AM
Eel 9:05 AM- 9:35 AM
Advanced Polliwog 10:50 AM - 11:20 AM
Flying Fish 12:00 PM - 12:30 PM
Ray 10:15 AM- 10:45 AM
Guppy 10:50 AM - 11:20 AM
Shark 12:00 PM - 12:30 PM
Starfish 10:15 AM- 10:45 AM
Minnow 10:50 AM - 11:20 AM
Porpoise 12:00 PM - 12:30 PM
TUESDAY/THURSDAY EVENING (SPRING/SUMMER)
MONDAY-THURSDAY EVENING (SUMMER)
(Minimum: 3 participants)
(Minimum: 3 participants)
Member: $22 | Non-Member: $44
Member: $22 | Non-Member: $44
Session Dates
Session Dates Session 1: May 1 - May 24 Session 3: June 26 - July 26* Session 4: July 31 - August 23
Registration Deadline: April 27 Registration Deadline: June 22 Registration Deadline: July 27
AQTR1 AQTR3 AQTR4
*No classes July 3 & 5
If late registrations are accepted, a $10 fee will be applied
AGES 3 & UNDER
AGES 3 - 5
AGES 6 & UP
Kipper 5:35 PM - 6:05 PM
Pike 5:00 PM - 5:30 PM
Polliwog 6:10 PM - 6:40 PM
Perch 5:00 PM - 5:30 PM 5:35 PM - 6:05 PM
Eel 5:00 PM - 5:30 PM 6:10 PM - 6:40 PM
Advanced Polliwog 6:45 PM - 7:15 PM
Ray 5:35 PM - 6:05 PM
Guppy 6:45 PM - 7:15 PM
Starfish 6:10 PM - 6:40 PM
Minnow 6:45 PM - 7:15 PM
Session 2: June 11 - June 21 Registration Deadline:June 8 If late registrations are accepted, a $10 fee will be applied
AQMR
AGES 3 & UNDER
AGES 3 - 5
AGES 6 & UP
Kipper 5:35 PM - 6:05 PM
Pike 5:00 PM - 5:30 PM
Polliwog 6:10 PM - 6:40 PM
Perch 5:00 PM - 5:30 PM
Eel 5:00 PM - 5:30 PM
Advanced Polliwog 6:10 PM - 6:40 PM
Ray 5:35 PM - 6:05 PM
Minnow 6:10 PM - 6:40 PM
Starfish 5:35 PM - 6:05 PM
• Please register on time. Registration after deadline will require approval and payment of a $10 late fee. • If you are unable to attend your class, there is no making the class up another day. We do our best to keep the child-instructor ratios consistent in order to teach each class successfully. • Not sure which level is best for your child? Feel free to contact Jessica Berkevich, Assistant Youth & Adult Development Director, at (920) 887-8811 ext. 122 or by e-mail at jerkevich@theydc.org.
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SWIM LESSONS
SATURDAY MORNINGS (SPRING/SUMMER) Member: $22 | Non-Member: $44 (Minimum: 3 participants)
Session Dates Session 1: May 5 - June 23 Registration Deadline: April 27 Session 2: June 30 - August 25 Registration Deadline: June 22 If late registrations are accepted, a $10 fee will be applied
AQS1 AQS2
AGES 3 & UNDER
AGES 3 - 5
AGES 6 & UP
Kipper 9:10 AM - 9:40 AM
Pike 8:35 AM - 9:05 AM
Polliwog 10:20 AM - 10:50 AM
Fish 8:00 AM - 8:30 AM
Perch 9:10 AM - 9:40 AM
Eel 8:35 AM - 9:05 AM
Advanced Polliwog 10:20 AM - 10:50 AM
Flying Fish 8:00 AM - 8:30 AM
Ray 9:45 AM - 10:15 AM
Guppy 10:55 AM - 11:25 AM
Shark 8:00 AM - 8:30 AM
Starfish 9:45 AM - 10:15 AM
Minnow 10:55 AM - 11:25 AM
Porpoise 8:00 AM - 8:30 AM
PRIVATE LESSONS - ALL AGES 3 Classes for $75
6 Classes for $145
10 Classes for $200
Lessons are customized to your skills and needs. All ages; schedules are based on instructor availability. Rates are for members and non-members. Contact Jessica Berkevich, Assistant Director of Youth & Adult Development at (920) 887-8811 ext. 122 or jberkevich@theydc.org for more information. If you miss your private lesson, cancel or change your lesson with less than a 24 hours notice, you will be charged for the lesson. This policy is in place out of respect for our instructors and our participants. Cancellations with less than 24 hours notice are difficult to fill. By giving a last minute notice or no notice at all, you prevent someone else from being able to schedule into that time slot.
We offer a Financial Assistance program to those who aren’t able to afford the cost of programs. Applications can be found on our website or can be picked up at our Welcome Center.
STROKE CLINIC May 2 - May 30 Ages 6-18
Member: $30 Non-Member: $50
Interested in building your competitive swim skills? Join the YMCA’s Stroke Clinic and learn how to improve stroke efficiency, utilize swim equipment, helpful drills and improve techniques for kicking, strokes and turns. Minimum: 5 | Maximum: 12 participants
Mondays & Wednesdays, 5:00 PM - 6:00 PM CODE: AQCLINIC
MASTERS SWIM PROGRAM Session 1: April 30 - May 23 Session 2: May 28 - June 20 Session 3: June 25 - July 25 (No class July 2 & 4) Session 4 : July 30 - August 23
Member: $18 Non-Member: $35 | Drop In Pass: $5 Ages 14& Up
Interested in becoming a better swimmer? Join the YMCA of Dodge County Masters Swim Program and learn how to improve stroke efficiency, utilize swim equipment, learn helpful drills, and improve technique for kicking, strokes, and turns. Practice intensity will be adjusted based on skill level and individual goals. Minimum: 4 | Maximum: 10 participants
Mondays & Wednesdays, 6:00 PM - 7:00 PM 20
CODE: AQMASTER
Member: $18 Non-Member: $35
Session 1: May 9 - May 30 Session 2: June 6 - June 27 Session 2: July 18 - August 8 Ages 18+
Add some adventure into your workout while improving your strength, flexibility, and balance. Paddle board yoga is held in the competitive pool on inflatable paddle boards that are tethered to the pool side. A total new slant on yoga! No yoga experience needed!
WATER FITNESS
PADDLE BOARD YOGA
Minimum/Maximum: 4 participants
Wednesdays, 7:20 PM - 7:50 PM CODE: AQPADDLE
MEMBER FREE WATER FITNESS CLASSES AND PROGRAMS LOW IMPACT WATER AEROBICS
DEEP WATER AQUA JOG
A low impact water aerobics class for people of all ages and abilities. Participants can also utilize the propulsion channel and the hot tub. Each class participant has the option of having their blood pressure and pulse taken by an experienced instructor. Mondays, Wednesday & Fridays, 7:00 AM - 8:00 AM
Exercise in the deep water of our competitive pool. Low impact on your joints, yet a great toning workout. Mondays, Wednesday & Fridays, 8:00 AM - 9:00 AM Mondays & Wednesdays, 6:30 PM - 7:15 PM
EASY-PEASY ON THE HIPS & KNEESIES This class involves low-impact moves and gentle stretching through the water to those classic old songs that are loved and not forgotten. The water is a great way to mobility and pain free exercise for those suffering from any type of pain. Mondays, Wednesday & Fridays, 10:30 AM - 11:30 AM
WATER AEROBICS Get a great aerobic workout while exercising in a low impact environment to your favorite dance tunes. Mondays, Wednesday & Fridays, 9:15 AM - 10:15 AM
HIGH INTENSITY WATER AEROBICS Get a great aerobic workout while exercising to your favorite dance tunes. This is a HIGH energy class designed to work your entire body. Mondays & Wednesdays, 5:30 PM - 6:30 PM
PROPULSION WALKING A great resistance workout for adults and teens. Walking or running-with or against-the water current of the lazy river. MONDAYS
TUESDAYS
WEDNESDAYS
6:00 AM - 11:45 AM
6:00 AM - 11:00 AM
6:00 AM - 11:45 AM
3:30 PM - 6:30 PM
4:00 PM - 7:00 PM
3:30 PM - 6:30 PM
THURSDAYS
FRIDAYS
SATURDAYS
6:00 AM - 11:00 AM
6:00 AM - 11:45 AM
8:00 AM - 10:30 AM
4:00 PM - 6:30 PM
3:30 PM - 6:30 PM
TOT TIME Bubbles, babies and more! Bring your child age 5 and under and choose to enjoy playtime in the zero depth area or bring them along while you propulsion walk. Parents must stay within arms reach of their child at all times. Fountains will not be available, but water toys will be. Mondays, Wednesday & Fridays, 9:00 AM - 11:30 AM Saturdays, 10:30 AM - 11:30 AM
All water fitness classes and program schedules are subject to change based on participation. Pool Schedules are available at the Welcome Center or online @theYdc.org/schedules
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LIFEGUARD TRAINING CLASS
New Blended Learning Training for lifeguarding, with online and on-site training SUMMER SESSION Friday, August 3 Saturday, August 4 Sunday, August 5
5:00 PM - 8:00 PM 9:00 AM - 4:00 PM 9:00 AM - 4:00 PM
Comprehensive Training Sessions Equivalent to the traditional in-person course; two year certification includes: Lifeguarding, First Aid, CPR & AED. Online lessons are completed prior to in-person training, maximizing time in the water for rescue and swimming skills. In-water sessions are conducted at the YMCA of Dodge County. Interactive and Engaging Online lessons allow participants to explore information and choose how content is presented. Learning enhanced by a high level of interactive elements, including: narrative, case studies, “What Should You Do� scenarios, video, drag-anddrop matching exercises and other gaming elements. Participants must be 15 years or older, complete a prerequisite swim of 300 continuous yards, retrieve a 10 pound item from the bottom of the pool (8 feet minimum depth), and tread water for 2 minutes without using arms. Fee: $185 non-refundable fee, due upon registration CODE: AQLGT Minimum 3 participants | Maximum 10 participants Note: All class dates must be attended to complete this class.
MASSAGE THERAPY
Massage has many benefits including; muscle tension release, stress relief, lowers blood pressure, enhances energy levels, reduces body aches and pains, and increases good health. Please stop at the Welcome Center to fill out a health questionnaire and pay for your massage and the Massage Therapist will call to set up your appointment within 24 hours. (Note: Weekend purchases will be called on Monday)
Evenings Only-Mondays | Tuesdays | Thursdays Member Target Areas: 30 minutes - $30 Full Body Massage: 60 minutes - $45 3 Pack - 60 minute massages: $125
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Non-Member 30 minutes - $40 60 minutes - $60 $170
STACY WOODS: HEALTH & WELLNESS DIRECTOR, CPT, ACE
RENEE JUNOD: HEALTH & WELLNESS ASSISTANT DIRECTOR, CPT, ACE
Stacy has an advanced certificate of completion for Personal Training through UW-Madison. She enjoys working with clients with weight loss, stress reduction, muscle toning, and increasing flexibility. She is a certified instructor and enjoys teaching Indoor Group Cycling, TRX, Kettlebell, Yoga, and Pilates. Stacy likes to inspire clients with her passion for health and fitness, and motivate them to reach their goals.
Renee is certified through the American Council on Exercise as a personal trainer, fitness nutrition specialist, and RRCA certified running coach. She served as an Army Physical Fitness Instructor for over 15 years working to help soldiers pass their physical fitness test, completing marathons and triathlons. Renee thrives on seeing clients reach their goals and exceeding them as well. She believes that everyone has the potential to be the best version of themselves no matter where their starting health/lifestyle point is at.
MIKE STADLER: CPT, CMPT Mike is certified through American Fitness Professionals, and has an advanced personal training certificate through Madison Area Technical College. He has been training himself since 1992, and training others in Dodge County and the surrounding area since 1999. Mike enjoys working with different types of clients, at all fitness and health levels, to improve themselves and their daily lifestyles. He incorporates free weights into workout programs for variety, and to help clients achieve their goals.
ONE-ON-ONE PERSONAL TRAINING
ONE-ON-ONE PERSONAL TRAINING FOR SENIORS
Personal Trainers are available for that extra motivation and guidance. They can help design a program for all fitness levels. Sessions are 1 hour in length. Appointments for all wellness and training sessions/classes listed here can be made at the Welcome Center or by completing an appointment request on our website.
For Seniors 55 & Older. Because exercise has proven to increase vitality and energy, lower the risk of disease, and prolong life, an exercise program should be part of every senior’s life. In addition, Personal Training for Seniors results in seniors who are happier and more active. We offer one-on-one training for seniors ranging from typical, healthy individuals, to post-rehab clients, to active senior athletes, or for those who need a beginning to their fitness journey. Sessions are 1 hour in length.
Sessions
Member Cost per Session
Non-Member Cost per Session
1
$41
$53
5
$35
$47
10
$33
$45
Sessions
Member Cost per Session
Non-Member Cost per Session
1
$29
$41
5
$19
$31
10
$14
$26
PERSONAL TRAINING
MEET OUR PERSONAL TRAINING TEAM!
PERSONAL FITNESS CONSULTATION Make your appointment today at the Welcome Center so you can learn how to safely use the Strength and Cardiovascular machines, how to properly lift and breathing techniques as you start your health and wellness journey. Member (Ages 16+): FREE!
FITNESS ASSESSMENTS A fitness assessment will help you determine your beginning fitness level and help measure your fitness improvements. Assessment includes a stress test to determine your beginning aerobic endurance, muscular strength, muscular endurance, flexibility and body composition measured with a hand held body fat monitor. Member: $10
FITNESS NUTRITION SPECIALIST A big part of the “battle with the bulge” is just not knowing how or when to work out but also what to eat. A lot of people don’t fully understand how to make that transition from eating unhealthy to having a healthy eating style. Let Renee help you get started in that healthy eating style by understanding food labels, choosing better foods, what types of foods to eat before, during, and after workouts, using food trackers, and even some tips on healthy cooking. Renee received her Fitness Nutrition Specialist Certification through ACE. Sessions
Member Cost per Session
Non-Member Cost per Session
1
$41
$53
5
$35
$47
10
$33
$45
Appointments for wellness and personal training sessions/classes can be made at the Welcome Center, or by completing an appointment request available on our website at www.theydc.org/contact-us 23
SPECIALITY GROUP FITNESS CLASSES
SPECIALITY GROUP FITNESS CLASSES Session 1: April 30 - June 9 Session 2: June 11 - July 21 (no classes July 2-7) Session 3: July 23 - August 25
20/20/20
Member: FREE with registration Non-Member: $35
PILATES ON THE GO
Improve your cardiovascular, build strength, and strengthen your core with 20 minutes of high intensity intervals and hills on the bike, 20 minutes of strength and conditioning with Kettlebells and 20 minutes of Yoga/Pilates core work for a well- balanced full body workout. This combination of training will speed up your metabolism and have you burning calories like crazy throughout the whole day! Location: Cycling Room | Maximum 7 participants
Tuesdays, 5:30 PM - 6:30 PM
(Teens and Adults Ages 13+)
Pilates on the Go is a 30 minute conditioning program that improves muscle control, flexibly, coordination, strength, and tone. Appropriate for all individuals, regardless of physical condition or age. Mat-based exercises promote good posture, proper breathing and body control. It relieves tension, improves posture, and helps protect against injuries. Location: Group Exercise Studio | Maximum 20 participants
Thursdays, 9:30 AM - 10:00 AM
CODE: FT20
CODE: FTPILATE
FIT FEMALE FITNESS
(Teens and Adults Ages 13+)
Get ready to put the “Fun” in functional with small group training in a positive, friendly, and supportive female only environment. This class is designed to have fun, work hard, and get healthy! Location: Group Exercise Studio | Maximum 10 participants
Mondays, 5:00 PM - 5:30 PM
REVITALIZING LUNCH HOUR YOGA Feeling the mid-day slump? Take a break to flow and clear your mind with revitalizing yoga. Using Hatha Yoga poses we will fuel your body for the rest of the day. You will feel refreshed, energized, and ready to tackle the rest of the day. Location: Group Exercise Studio
Mondays, 12:15 PM - 1:00 PM
CODE: FTFFF
CODE: FTLHYOGA
HEALTHY BACK If you are looking at back pain prevention, then the ‘Healthy Back’ group class is the perfect option. This class will give you a gentle, balanced workout with the focus on strengthening the core abdominals that do so much to support your back, improve the quality of your movements and keep your spine flexible and strong. Location: The Loft | Maximum 8 participants
Mondays, 5:00 PM - 5:45 PM CODE: FTBACK
Participants Must Be Ages 16+ Unless Noted To Participate In Speciality Fitness Classes Register Early... Space Is Limited Priority Registration For Members
NEW! RUNNING GROUP May 28 - August 29
Have you ever wanted to run a 5K but didn’t know where to start? We can help you with that! Join Renee and get prepared to work your way to a 5K or 10K, get in shape and have fun! Participants will meet at the Y’s concessions stand and will be running at various locations, rain or shine, so come prepared for the elements. “Renee is a RRCA certified running coach, who’s trained clients from a 2-mile race up to a full marathon”. Mondays & Wednesdays, 6:00 PM - 7:00 PM Members Only: $40 CODE: FTRUN
Want to try a speciality fitness class or pay per class? ELIGIBLE SPRING/SUMMER CLASSES MEMBERS ONLY - $8 PER CLASS Strong by Zumba • Yoga • Pound • TRX* • Indoor Group Cycling* Speciality Fitness Drop-In Passes are available for purchase at the Welcome Center on the day of class only 24
* Programs have a limited number of spots, please call the day of class for availability!
SPECIALITY GROUP FITNESS CLASSES Member: $25 Non-Member: $35
INDOOR GROUP CYCLING
STRONG BY ZUMBA®
This high-energy class provides a great cardiovascular workout. The energetic music helps to motivate and inspire participants to ride hard in intervals and have a good time while burning calories.
Stop counting the reps, start training to the beat. Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make the last rep, and maybe five more.
Location: Cycling Room | Maximum 7 participants
Mondays, 9:00 AM - 9:45 AM Tuesdays, 12:00 PM - 12:45 PM Thursdays, 5:30 PM - 6:15 PM CODE: FTCYCLE
POUND
Location: Group Exercise Studio
NEW TIME & DAY Wednesdays, 10:00 AM - 11:00 AM CODE: FTSTRONG
A full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, plyometrics and isometric poses into a 45 minute series. Burn between 400-900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique-all while rocking out to music!
TRX This is a 45 minute metabolic workout using TRX Suspension Trainer. Feel the total body burn as we move from lower body to upper body to core. We don’t mess around here! Location: The Loft | Maximum 6 participants
Location: Group Exercise Studio | Maximum 17 participants
Wednesdays, 9:00 AM - 9:45 AM
Wednesdays, 5:30 PM - 6:25 PM Thursdays, 6:35 PM - 7:30 PM
CODE: FTEXTRX
CODE: FTPOUND
Speciality classes that do not meet the minimum participant number 24 hours before the class is to start will be subject for cancellation.
SPECIALITY GROUP FITNESS CLASSES
Session 1: April 30 - June 9 Session 2: June 11 - July 21 (no classes July 2-7) Session 3: July 23 - August 25
YOGA (Teens and Adults Ages 13+)
Reconnect with your spirit, mind, and body. Focus on mindful breathing, relaxation, and stretching which will leave you feeling refreshed and rejuvenated. Join Hatha Yoga and promote health and well-being today. Appropriate for all fitness levels. Location: Group Exercise Studio | Maximum 20 Participants
Mondays, 6:30 PM - 7:25 PM Tuesdays, 9:35 AM - 10:30 AM CODE: FTYOGA
MARTIAL ARTS PROGRAMS FOR TEENS & ADULTS (AGES 13+) Session 1: Session 2: Session 3: Session 4:
April 30 - May 11 June 11 - June 22 July 9 - July 20 August 6 - August 17
Member: $15 Non-Member: $20
CODE: MA1 | MA2 | MA3 | MA4
INTRO TO MARTIAL ARTS - TAE KWON DO Tuesdays & Thursdays, 6:00 PM - 6:50 PM
INTRO TO R.E.D NINJA WARRIOR Monday & Wednesdays, 5:50 PM - 6:35 PM
INTRO TO KALI FILIPINO MARTIAL ARTS - KALI MAJAPAHIT Mondays & Wednesdays, 6:45 PM - 7:35 PM
All Martial Arts classes are be taught at Martial Arts America, N8180 Hwy 33, Beaver Dam (Located at the Old Verlo Mattress)
See page 15 for class descriptions! 25
ACTIVE OLDER ADULT FITNESS CLASSES
ACTIVE OLDER ADULT FITNESS CLASSES Member Free Classes
Adult Non-Member Day Pass: $12
Senior Non-Member Day Pass: $8
(Ages 20-59)
(Ages 60+)
SILVER SNEAKERS CLASSIC
CIRCUIT GOLD
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Handheld weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support. Class starts with warm-up exercises and stretches. You’ll move to the music as your instructor leads the class through the next series of exercises. Cool-down exercises at the end of class.
This class involves a little more aerobic activity than the Senior Strength Training class. It also aims to build strength, balance, and flexibility at a slightly more advanced pace. This class will help prevent osteoporosis, arthritis, and the loss of muscle mass through its exercises.
®
Location: Group Exercise Room
Tuesdays & Thursdays, 8:00 AM - 8:45 AM
YOGA GOLD Yoga is taught from seated and standing positions to enhance the flow and energy created in combination with restorative breathing exercises. The class offers a variety of safe and effective options designed to increase flexibility and balance to improve each individual’s sense of wellbeing. Join for fitness, fun, and friends!
Location: Group Exercise Room
Wednesdays, 8:00 AM - 8:45 AM
ZUMBA GOLD The same styles of music and advance are used, and just as fun as the regular Zumba classes. Zumba Gold classes strives to improve our balance, strength, flexibility, and most importantly the heart of the older active adult. We use easy to follow steps. Location: Gymnasium
Fridays, 10:00 AM - 10:45 AM
Location: Group Exercise Room
Mondays, 9:15 AM - 10:00 AM Mondays, 4:00 PM - 4:45 PM Fridays, 8:00 AM - 8:45 AM
TAI CHI GOLD Session 1: April 30 - June 9 Session 2: June 11 - July 21 (no classes July 2-7) Session 3: July 23 - August 25
Member: FREE with registration Non-Member: $35
Tai Chi is a non competitive, self paced system of gentle physical exercise and stretching. To do Tai Chi, participants perform a series of postures or movements in a slow, graceful manner. Each posture flows into the next without pausing. Participants will learn to feel invigorated, energized, and balanced from the natural, choreographed flow of wellness. Tai Chi also helps with arthritis and fibromyalgia. Location: Group Exercise Room | Maximum participants: 20
Mondays, 11:00 AM – 12:00 PM Fridays, 11:15 AM – 12:15 PM CODE: FTTAI
ACTIVELY AGING (AGES 55+) Mondays & Fridays, 7:30 AM - 11:30 AM $5 Per Person... No Membership Required! Join us at the Y for only $5 on Monday and Friday mornings, and receive all the benefits of a member. Use the Wellness Center, pools, and participate in our member free classes. Coffee is available following in our lobby. 26
BEATIN’ BALLS
Come & beat your stress away, burn calories & tone everything with this low-impact, high-energy workout. You will have so much fun it will be hard to believe that you’re working so many major muscle groups all at the same time!
MONDAY METABOLIC JUMP START
Intervals of Strength, Cardio & Abs using weights, bars, balls & body resistance to build physical conditioning & endurance.
Designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body& most importantly MAKE FITNESS FUN! A fitness group exercise class that mixes traditional calisthenic & body weight exercises with interval training & strength training to give you two workouts in one. Expect the unexpected in this full-body class, packed with lots of variety & tons of fun.
BODY SOLID
SOLID STRENGTH
BODY BLAST
Sculpt, tone, & strengthen your entire body, fast! High energy class for muscle strength & definition. Whether you are a beginner or advanced, this class will work for you.
CARDIO SCULPT
Designed to blast your cardio fitness & work your muscles in every way possible, this class does it all! You will use a variety of equipment as well as your own body weight to change the shape of your body.
CORE AND MORE
Everybody wants better abs & so much more! In this 30 minute class, work on strengthening your back which is the foundation to your whole body & building a better core. This hit ‘em hard back/abdominal work firming up transverse, obliques & rectus abdominus. No warm-up included so be ready to work.
COUNTRY HEAT
A high energy, low impact, country dance-inspired fitness program that totally fires up the fun-you won’t even feel like you are working out! Each routine is packed with easy to follow dance moves set to the hottest country music around. Also great for anyone looking for a low impact exercise program.
FIT TO THE CORE
Have a lot to fit in your schedule? This 25 minute core class is for you. Utilizing your own body weight or possible props every week will be different. Join us and get Fit to the Core!
FUNCTIONAL FITNESS
A full-body workout that challenges you to the “core!” Work your way to improve muscular endurance, overall strength, coordination,& balance. This class offers a combination of functional strength, core & flexibility exercises that translate into everyday, real -world activities. Join this class for an effective & fun workout for all fitness levels!
HUMP DAY HITT
Get ready to add HITT, high-intensity interval training, workouts to your life & take your fitness to the next level. These HITT workouts build cardiovascular fitness while improving strength, building lean muscle & maximizing calorie burn. The 30 minute cycle workout that uses high-intensity interval training to help you smash goals faster. HITT is one of the best ways to get your heart rate up maximize your workout time.
Sculpt & tone your whole body, in this 1 hour class you will work large to small muscle groups. Lose the fat & gain muscle tone.
SUPER SATURDAY
In this 55 minute cardio class your instructor will pick a workout that is worth waiting for the weekend.
MEMBER FREE GROUP FITNESS CLASSES
Fitness Class Schedules are available at our Welcome Center and on-line @theYdc.org/schedules
TABATA
Consider this a 30 minute Full Body Challenge! “Tabata” aka High Intensity Interval Training (HITT). One major effect of this workout is your body continues to burn fat for a significant period of time after the workout is over, after your 30 minute workout prepare for a 10 minute challenging core workout.
TONED, TIGHT & TOUGH
Are you ready to tone & tighten those troubled spots? Using weights for a prolonged caloric burn & cardio to increase your metabolism, we’ll tackle it together & toughen up!.
TOTALLY TONED
An intense energy-filled workout composed of toning exercises using bands, dumbbells, body bars & more. Intervals of cardio exercises will be added to complete the challenge.
TUESDAY TABATA TONE
Recharge your mind & body mid-day. Get your endorphin’s pumping through a quick lunch-time tabata workout. Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories & provide noticeable results in a short amount of time. You can do anything for 20 seconds.
ZUMBA®
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.
YOU MUST BE AGES 16+ TO PARTICIPATE IN MEMBER FREE GROUP CLASSES 27
ADULT RECREATION AND OUTDOOR COMMUNITY POOLS
ADULT RECREATION
OUTDOOR COMMUNITY POOLS
BASKETBALL
Fox Lake Aquatic Center
Tuesdays | Thursdays | Fridays 12:00 PM - 2:00 PM Member: FREE! (Pickup Sports 8 pack for $45)
PICKLEBALL Please check the gym schedule for dates and times. Member: FREE! (Pickup Sports 8 pack for $45)
MASTERS SWIM Mondays & Wednesdays 6:00 PM - 7:00 PM (Pickup Sports 8 pack for $45)
INDOOR SOCCER Please check the gym schedule for dates and times. Member: FREE! (Pickup Sports 8 pack for $45)
JUNE 9 - AUGUST 19 Monday - Friday Saturday - Sunday (No open swim 6/18 - 6/29)
Horicon Aquatic Center JUNE 2 - JULY 31 Open Swim Monday - Friday Night Swim Saturday & Sunday Lap Swim - Adult Swim Monday - Friday AUGUST 1 - AUGUST 26 Open Swim Monday - Friday Saturday & Sunday
1:00 PM - 5:00 PM 6:00 PM - 8:00 PM 11:00 AM - 8:00 PM 5:00 PM - 6:00 PM
1:00 PM - 7:00 PM 11:00 AM - 7:00 PM
Lomira Pool JUNE 9 - AUGUST 19 OPEN SWIM Monday - Friday Saturday & Sunday
1:00 PM - 7:00 PM 12:00 PM - 7:00 PM
(June 18 - 29 pool closes at 5:00 pm for swim lessons)
RACQUETBALL Courts are open Monday - Sunday during regular business hours. There is a sub-player sign up board on the bulletin board outside the court. Members can call ahead to reserve a court. (Pickup Sports 8 pack for $45)
Waupun Family Aquatic Center JUNE 2 - JULY 31 Open Swim Monday - Friday Night Swim
MEN’S BASKETBALL LEAGUE (AGES 18+)
Registration due September 7, 2018
NOTE: No games November 21
Wednesdays, 6:00 PM - 10:00 PM $175.00 per team (Teams are not entered into league until entry fee is received)
CODE: ASBBALL
1:00 PM - 5:00 PM 6:00 PM - 8:00 PM
(No night swim 6/18 - 6/29)
Saturday & Sunday Lap Swim - Adult Swim Monday - Friday AUGUST 1 - AUGUST 26 Open Swim Recreational basketball league in which players call their own Monday - Sunday fouls. This league is on-going throughout the year. The League Night Swim Champions receive a championship T-shirt. Lap Swim - Adult Swim Contact Jacob Van Den Berg, Youth & Adult Development Director, Monday - Friday for registration information at (920) 887-8811, ext. 111 or by Swan Park Pool e-mail at jvandenberg@theydc.org. JUNE 2 - AUGUST 24 Session 1: June 6 - August 29 Registration due June 4, 2018 Open Swim NOTE: No games July 4 Monday - Thursday Friday - Sunday Session 2: September 12 - December 5
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1:00 PM - 7:30 PM 12:00 PM - 7:30 PM
1:00 PM - 8:00 PM 5:00 PM - 6:00 PM
1:00 PM - 7:00 PM 6:00 PM - 7:00 PM 5:00 PM - 6:00 PM
1:00 PM - 7:00 PM 12:00 PM - 7:00 PM
Annual Campaign
Be part of an organization that strengthens our community and is committed to helping you and your kids learn, grow, and thrive everyday.
When you give to the Y, you continue to strengthen our community and move us all forward. As the nation’s leading nonprofit for Youth Development, Healthy Living, and Social Responsibility, the Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. Our Annual Campaign is the foundation that provides us with the ability to ensure that no child, family, or adult is turned away due to inability to pay. We recognize that for communities to succeed, everyone must be given the opportunity to be healthy, confident, connected, and secure. For more information, or to donate, visit us online at www.theYdc.org/annualcampaign.
Workplace Wellness Bring Health & Wellness to your workplace, or bring your employees or coworkers to the Y for exercise.
Give to The Y The Y makes strengthening our communities our cause. As a nonprofit organization we count on the generosity of our members and partners to keep our doors open to whoever needs a place to help them be more healthy, confident, connected, and secure.
Sponsor Y Camps & Events The Y is here to give everyone an opportunity to learn, grow, and thrive. By sponsoring a kids day camp, sports camp, or an event, you will have made a direct impact to a child, adult, or senior member of your community.
Impact Tours We invite our donors, members, and community to an Impact Tour. Learn how we’ve fulfilled promises and how the facility, its equipment, staff, and volunteers are making a difference, changing lives, and creating lasting positive and healthy impacts for many Dodge County residents.
Amazon Smile Amazon will donate 0.5% of the price of your eligible Amazon Smile purchases whenever you shop on Amazon Smile. Amazon Smile has the same products, same prices, and same service. Just visit www.smile.amazon.com and select the YMCA of Dodge County as your charity.
Scrip Cards SCRIP is a program that allows you to purchase gift cards for personal use or gifts and a portion of that SCRIP card is donated to the Y. There is no additional expense for you! Simply use SCRIP cards for everyday purchases and automatically provide support to our Y! Order or view a full directory of available SCRIP cards online at www.theYdc.org or pick up a list at the Welcome Center.
SUPPORT THE Y!
Join The Y
Volunteer at The Y There is no other volunteer organization quite like the Y. We work tirelessly every day to nurture the potential of kids, improve the nation’s health and well-being, and give back and support our neighbors. When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. We are in need of youth coaches, program and event volunteers. If your interested in becoming a volunteer, visit us online at www.theYdc.org/volunteer.
Employment at The Y The Y is always accepting applications for a multitude of opportunities in Aquatics, Child Care, Youth Sports, Health & Wellness, Facility Maintenance, and the Welcome Center. We are dedicated to providing equal employment opportunities for all persons without regard to age, race, color, gender, religion, mental or physical disability, marital status, national origin, veteran status, or any other status protected by law. Employment applications are available at our Welcome Center or online at www.theYdc.org/employment. Please list department and position of interest.
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POLICIES, PROCEDURES & GENERAL INFORMATION
Code of Conduct The mission of the Y is to respond to the needs of families through youth Development, Healthy Living and Social Responsibility. The Y principles include honesty, responsibility, caring and respect. These core principles are the basis for all we do as an organization. Using our core principles as a guide, we have developed the following Code of Conduct to ensure all who enter our facility enjoy a safe, welcoming and comfortable environment. We ask each guest to act in a manner that upholds these principles at all times when in our facility or participating in our programming. We expect those using the Y to behave in a way that shows respect and caring for others, which includes not using any language or engaging in any action that can hurt or frighten another person, or that falls below a generally accepted standard of conduct. Actions not showing respect for others and are not permitted include: • Wearing inappropriate attire. Attire must include swimsuits only in the pool area; shoes, shorts and shirt or leotard in other areas of the facility. Clothing with vulgar or profane writing or pictures is not allowed. Mid-drift must be covered, no wearing just a sports bra. • Using angry or vulgar language; swearing, name calling or shouting. • Making physical contact with another person in an angry or threatening way. • Engaging in sexual activity or contact with another person. • Harassment or intimidation with words, gestures, or body language. Behavior which is inappropriate, threatening or offensive in nature. • Stealing or behavior which results in destruction of property. • Carrying or concealing devices or objects which may be used as weapons. • Using or possessing alcohol or illegal chemicals on Y property or in vehicles. • Tobacco free: All Y facilities, grounds, vehicles and programs are tobacco free. (Includes vapping) • The Y reserves the right to deny access or membership to any person who has been accused or convicted of any crime involving sexual abuse, is, or has been, a registered sex offender.
Age Use Policy The Y is concerned about the health and safety of our members and guests. Please keep in mind that there are inherent risks to any physical activity. Children ages 7 years and under must be under adult supervision while on Y property unless participating in a supervised class. If dropped off for an enrolled, supervised class, child(ren) are to be picked up immediately at the end of the class time. 30
In the pool, children 7 years and under must be actively supervised by an adult guardian, and children 5 years and under must be within arms reach of an adult guardian. This policy includes all rental and parties - private or public. Children ages 8 years and older must pass a deep water test to go off the diving boards or swim in the deep end. The Health and Wellness Center is for members age 13 and above. Youth ages 13-15 can be in the Wellness Center Monday-Friday until 7:00 PM and Saturdays and Sundays until 1:00 p.m. It is highly recommended that all youth ages 13-15 take the FREE Teen Strength class or have a FREE orientation to learn how to use the equipment and the rules of the Wellness Center. Children ages 8-15 years old are allowed use of The Loft Room ONLY during scheduled hours and must register for a program. The Health and Wellness Center, Group Exercise Room, Racquetball Courts and fitness classes are available for our members ages 16 and up with the exception of specially marked classes.
Child Discipline Policy Persistent discipline problems will result in parents/legal custodians being asked to attend a conference with the staff, and will assist in working out an equitable solution to the problem. It is imperative that the Y staff receives total cooperation from the family. Violent actions, safety issues or a parent’s/legal custodian’s unwillingness to be cooperative may result in the dismissal of the child from Y programs.
Check In Procedure Members must scan or present their membership card at the Welcome Center to gain entry into the facility. If a member forgets their card, the member must verify their membership with a photo ID. Membership cards are non-transferable. Replacement cards are $5 each.
Locks & Lockers Locks are available for purchase at the Welcome Center. We recommend you do not bring valuables into the facility. The Y cannot be held responsible for lost or stolen articles or items. Locks are not allowed on lockers overnight.
Sauna Rules • Do not adjust time or temperature settings • Please sit on a towel • Clothing is required at all times • No shoes or cell phones • Maximum of 5 people • Sauna treatments are limited to 15 minutes • Must be 16 years or older
Sauna Health Risks • Pacemaker or Defibrillator: magnets are used to assemble infrared sauna and they can interrupt the pacing and inhibit the output
of pacemakers. Please discuss any possible risks with your doctor before use. • Over exposure to heat may cause nausea, dizziness and fainting. Exit immediately if you begin to feel uncomfortable or sleepy. • Check with a doctor before use of infrared sauna if you are pregnant, using prescription drugs, or are in poor health. • If you suffer from heart disease, diabetes, high or low blood pressure or other health problems, do not use infrared sauna without prior medical consultation and permission from your doctor. • Breathing heated air in conjunction with the consumption of alcohol, or use of drugs may cause unconsciousness. • The use of infrared saunas should be avoided by anyone who is predisposed to bleeding (ie: hemophilia) or chronic illness associated with impaired sweating.
Cell Phones & Electronic Devices Making or receiving phone calls is prohibited in the Wellness Center, locker rooms, and rest rooms. It is strongly recommended that you leave cell phones and other devices with internet capabilities in your locker or at home. If your device interferes with the heart rate monitoring systems you will be asked to remove the device. Talking on your cell phone, use of cameras or video is strictly forbidden.
Photo & Video Policy Y programs and events are often photographed or filmed for promotional purposes. If you do not wish to be included in a Y photograph, please indicate this to the instructor and/or photographer, otherwise the Y has the right to use photos for promotional purposes associated with the Y.
Firearm Policy In accordance with WI state law effective November 1, 2011, no one may enter the YMCA facility or be on the YMCA grounds, while carrying a firearm. Violators are subject to a fine up to $1000.00 and may be subject to criminal prosecution. Wis. Stat. 943.13.(1m)(c).
Inclement Weather - Cancellation Policy The YMCA of Dodge County will follow the Beaver Dam Unified School District’s inclement weather closings. If the school district cancels school due to inclement weather, all Y programming will be cancelled as well. If the school district releases students early due to inclement weather, all Y programs for the remainder of the day will be cancelled. If the school district has a late start due to inclement weather, all Y programs will run as scheduled. Classes not held for holidays or due to inclement weather are not refundable and do not qualify for a credit. Although classes and Child Watch are cancelled, the building remains open.
Please print legibly using blue or black ink. You may use the same form for more than one member of the same family.
Member Registration: April 20 Non-Member Registration: April 24 This form can be dropped off at the Welcome Center during regular hours, mailed or faxed: YMCA of Dodge County 220 Corporate Drive Beaver Dam, WI 53916 Phone (920) 887-8811 Fax (920) 887-9298
Participant Name:
Address:
City:
Zip:
• Registrants that fax or mail their form in will be given confirmation of their classes within 5 days of registering.
Home Phone: ( ——— ) ———-————
• Please note your class or program will not be guaranteed until you receive confirmation.
E-Mail Address:
• You may make copies of this form, or download and print this form at theYdc.org/programs.
Class Name
Registration Code
Fee
Cell: ( ——— ) ———-————
I wish to receive confirmation of my class/program choice(s) by (check ONE):
Day
Phone Call
Start Time
Start Date
Participants First Name & DOB
Gender T-shirt (M/F)
Size
(if applicable)
SPRING/SUMMER 2018 - REGISTRATION FORM
Registration Dates
Total all class fees $
Policies
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• Membership must remain current throughout the entire class period to qualify for member rates. • A full refund will be issued if you cancel prior to the registration deadline or the Y cancels a class. Refunds will be given by check or Y credit voucher only. • The YMCA of Dodge County does not turn away anyone due to the inability to pay. If you need financial assistance, please stop by the Welcome Center and inquire about financial aid opportunities. • If you would like to contribute to our Annual Campaign, which supports our financial assistance, please visit our website or stop by the Welcome Center.
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Waiver: I agree to abide by the facility, program and membership policies of the YMCA of Dodge County at all times while on the premises (pg 30). This waiver also allows the Y to use my/particiants image if caught on film for the purpose of advertising and marketing.
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31
BACK TO THE 50’S FUNDRAISER - SATURDAY, APRIL 28 5:00 PM at the Chapel of the Archangels in Beaver Dam
Calling all hip cats and daddy-os! Put on your best 50’s threads and have a “blast” at this years fundraiser. This gig’s just $20 per person…plenty to eat and a chance to win a door prize. 50’s theme threads is optional. EVENT FEATURES: Live & Silent Auctions, 50/50 Cash Raffle, Hor d’oeuvres, Door Prize, Cash bar Proceeds raised to benefit the YMCA’s Financial Assistance Program which helps over 800 local families receive services at our Y.
SPECIAL OLYMPICS HOME SWIM MEET
BLOOD DRIVE
We would like to invite everyone to come and cheer on this years participants in the Special Olympics Wisconsin Annual Swim Meet as local swimmers from the Special Olympics Wisconsin ARC of Dodge County compete against other swimmers from surrounding areas. Special Olympics Wisconsin provides year-round sports training and athletic competition in a variety of Olympic-type sports for children and adults with cognitive disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in the sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community.
The Y in cooperation with the Blood Center of Wisconsin will be hosting a blood drive at the Y. Donations will be collected in the gymnasium. Your donation can enhance the lives of families, friends and people living in our community and through out Wisconsin. On-line registration is available at www.bcw.edu, or we can help you set up an appointment that works for you by calling or stopping by the Welcome Center. Walk-Ins are always welcome!
ONE MONTH FREE FOR NEW MEMBERS
INDIVIDUAL SUMMER MEMBERSHIP
All new memberships must be maintained through June and July to receive the month of August free.
Individual Summer Membership can be paid by cash or credit card. Membership fees are due upon sign-up, non-refundable, non-transferable and are not eligible for pro-rated fees.
Sunday, May 6th
Join the Y between May 15 - 31 and the month of August is FREE!
Friday, June 1 from 9:00 am - 1:00 pm
Term: June 1 through August 31 Fee: $155
Stop by the Welcome Center or call for more information on our membership specials
COMMUNITY PRODUCE DRIVE August 20 - August 31
Many residents of Dodge County are living without enough food, especially healthy food. In an effort to provide families with access to healthy eating options, the Y will be collecting produce donations during the harvest season. Bring in a donation of fresh produce between August 20 - August 31, and receive a Family Day Pass to use or to gift! Produce donations must serve four or more; no spoiled or rotten produce will be accepted. Multiple donations are accepted with a limit of one Family Day Pass per day/donation. Donations can be dropped off in bins located at our Welcome Center Donations accepted Monday - Thursday only as all produce is delivered daily.
Thank You To Our Program Partners!
YMCA OF DODGE COUNTY
220 Corporate Drive, Beaver Dam WI 53916 P (920) 887-8811 W theYdc.org O facebook/theYdc | twitter/theYdodgecounty