YMCA of Dodge County
FALL 2018 PROGRAM GUIDE Session Dates Fall 1: September 10 - November 3 Fall 2: November 5 - December 22
Registration Dates Members: August 17 | Non-Members: August 21
www.theydc.org
BENEFITS OF MEMBERSHIP
FREE
Land & Water Exercise Classes weekly
Nationwide Membership with access to over 2,600 YMCA’s across the USA
FREE
Special Events at the Y!
Up to 20% savings on classes and programs
FREE Child Watch for children 6 weeks to 7 years old while you work out
Five complementary guest passes every year, so you can bring a friend!
Personal Fitness Consultations
FREE
Discounts on Full Day Childcare and School Age Childcare
Indoor Water Park & Light Therapy Sauna
Youth 13+ can workout in the Health & Wellness Center without a parent
Active Older Adult Fitness Classes
FREE
FREE
State-of-the Art Fitness Center with strength training machines, free weights and more.
Strengthening the foundations of community... The Y is a powerful association of men, women, and children of all ages, and from all walks of life joined together by a shared passion: to strengthen the foundations of community. With a commitment to nurturing the potential of children, promoting healthy living and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive. Anchored in more than 10,000 neighborhoods around the country, the Y has the long-standing relationships and physical presence, not just to promise, but to deliver lasting personal and social change. Though the world may be unpredictable, one thing that remains certain...the Y is, and always will be, dedicated to building healthy, confident, secure and connected children, families and communities.
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Learn more at www.theydc.org
We are a state-of-the-art facilityOF thatDODGE includes aCOUNTY Family Adventure Water Park, Competitive WELCOME TO THE YMCA We are a state-of-the-art facility that Racquetball includes a FamilyCourts, AdventureAerobics/Dance Water Park, Competitive Swimming Pool,Wellness Swimming Pool, Gymnasium, Studio, Cardio Gymnasium, Racquetball Courts, Aerobics/Dance Studio, Cardio Wellness Center, Strength Training, Youth Center, Strength Training, Full Day Childcare Center, and more. We offer a wide range of and Teen Fitness Center, Full Day Childcare Center, and more. We offer a wide range of programs that programs that change seasonally, but always includes something for all ages!  change seasonally, but always includes something for toddlers to seniors! 
Table of Contents Facility Information
4
Masters Swim Program
16
Child Watch Program
4
Lifeguard Training
16
Membership Information
5
Massage Therapy
17
Child Care
6-7
Personal Training
17
Youth Programs
8-9
Adult Fitness
18-19
Competitive Youth Sports
10
Adult Recreation
20
Swim Lessons
11-13
Special Events
21
Swim Team
14
Be Involved!
22
Water Fitness
15
Program Registration Form
23
Celebrate With Us
Host your next party at the Y! Rent the Family Adventure Pool, lobby, gymnasium and racquetball courts.
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FACILITY INFORMATION Contact Information YMCA OF DODGE COUNTY
220 Corporate Drive Beaver Dam, WI 53916 P (920) 887-8811 F (920) 887-9298
www.theydc.org
Facility Hours Monday - Friday: 5:00 AM - 9:00 PM Saturday: 6:00 AM - 6:00 PM Sunday: 11:00 AM - 4:00 PM
YMCA Holidays Our Y is Closed On: New Year’s Day, Easter Sunday, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day. Close Early On: Christmas Eve and New Year’s Eve
Pool & Whirlpool Closure POOLS WILL BE CLOSED FOR ANNUAL MAINTENANCE: Competitive Pool Closed Aug 27th - Sep 1st Family Adventure Pool Closed Sep 3rd - Sep 8th The whirlpool is CLOSED for cleaning and general maintenance on the first Tuesday of each month from 11:30 AM - 9:00 PM
YMCA Policies School & Distributor Disclaimer: These materials are neither sponsored by the school district and/or business, its employees or agents. The materials and the view and information they express, do not reflect the approval or disapproval of the business and/or school district administration.
For YMCA of Dodge County policies, please visit our website at www.theydc.org/policies-information.
CHILD WATCH PROGRAM HEALTHY PARENTS ARE HAPPY PARENTS! Drop off your child in our supervised playroom while you take some time (up to two hours per day) for yourself. This is a FREE member service for our Y members. Visit our website for current hours and policies. • Child Watch is available for children ages 6 weeks to 7 years old • All participants must be signed in/out of Child Watch by a parent, grandparent, or legal guardian • Parent/Guardian must remain on the YMCA premises at all times • The non-member fee is $3.00 per hour. Punch cards are available for purchase at the Welcome Center 4
MEMBERSHIP INFORMATION Membership Rates MEMBERSHIP TYPE
INITIAL RATE
LOYALTY RATE
Youth (Ages 6-12)
$25
$20
Teen (Ages 13-19)
$30
$25
Adult (Ages 20-59) **
$49
$44
Two Adult Household **
$59
$54
Single Adult Household with Children ***
$65
$60
Two Adult Household with Children ***
$70
$65
Senior (Age 60+)
$45
$40
Senior Two Adult Household
$58
$53
DAY PASS Youth & Teens
$6
(Ages 19 & Under)
Adult (Ages 20-59) Family Senior (Ages 60+) Actively Aging
$12 $20 $8 $5
(Ages 55+) Monday & Friday ONLY 7:00 AM - 11:30 AM
Adult (8 Pack)
$80
Ask about our 30 day and 2 week Short Term Memberships! * Initial Rate is for the first six consecutive months of membership. ** Includes membership for adults & dependents under the age of 5. *** These categories include memberships for 1 or 2 adults & their dependents ages 6-23 in the household. Whether a household is a “Single” vs. “Two Adult” depends on the number of adults in the household, not the number of adults who will use the Y.
FINANCIAL ASSISTANCE IS AVAILABLE FOR THOSE WHO QUALIFY. CONFIDENTIAL APPLICATIONS ARE AVAILABLE FOR DOWNLOAD ON OUR WEBSITE OR CAN BE PICKED UP AT THE WELCOME CENTER.
Membership Payments • Membership dues can be paid monthly via automatic bank draft or annually • Annual memberships can be paid by cash, check, VISA, Mastercard, or Discover and can be renewed annually • All membership fees are non-refundable and non-transferable • There is a $30 fee for each returned payment. Membership may deactivated until payment is received • Use of the YMCA is not permitted until payments are made current
Membership Cancellation/New Hold Policy
To cancel bank draft memberships, you must give written notice by the 8th of the month to avoid any additional bank drafts. You can provide written notice by completing a Cancellation Form at the Welcome Center, or by completing a Cancel Membership Form on our website at www.theydc.org/membership_status. Monthly bank draft memberships can be placed on hold for up to 3 continuous months in one calendar year for a $25 administration fee. Please ask the Welcome Center staff for more details.
Complimentary Guest Passes Each membership unit receives five guest passes every September to be used for prospective members, friends, and family. Guests must sign in at the Welcome Center.
Away Program (Always Welcome At the Y) One of the many benefits of being a YMCA member is participation in the AWAY Program. This program is designed to help you maintain your fitness routine while on the road. Whether you will be vacationing with family or traveling for business, stop by our Welcome Center and let us help you find a YMCA facility close to your destination and the benefits they extend to visiting Y members.
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CHILD CARE About Our Child Care… With so many demands on today’s families and the increased focus on early brain development, families need all the support they can get to nurture the potential of youth. Child care and early learning programs at the Y focus on holistically nurturing child development by providing a safe and healthy place to learn foundational skills, develop healthy, trusting relationships, and build self-reliance through the Y values of caring, honesty, respect, and responsibility. At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success. Our Child Care, Before/After School, School’s Day Out and Child Watch programs are staffed with individuals who understand the cognitive, physical, and social development of kids. At the Y, babies develop trust and security, preschoolers experience early literacy and learn about their world, and school-age children make friends and learn new skills. Most importantly, children learn how to be their best selves, which makes for confident kids today, and contributing and engaged adults tomorrow. For full program information on our Full Day Child Care, School Age Child Care, School’s Day Out Program and Child Watch visit us online at www.theydc.org. You may also call (920) 887-8811 to speak to Amber Kittleson, Child Care Director (ext.108) or Krystle Polenska, School Age Child Care Director (ext. 109).
Full Day Child Care Rates For children ages 6 weeks to 5 years old Per Week
Member
Non-Member
AGES 6 WEEKS TO 23 MONTHS 5 days/week
$200 (Includes FREE Family Membership)
3 days/week (M/W/F) $150
$160
2 days/week (T/TH)
$135
$125
AGES 24 MONTHS TO 35 MONTHS 5 days/week
$175 (Includes FREE Family Membership)
3 days/week (M/W/F) $125
$135
2 days/week (T/TH)
$110
$100
AGES 3 TO 5 YEARS 5 days/week
$160 (Includes FREE Family Membership)
3 days/week (M/W/F) $110
$120
2 days/week (T/TH)
$95
$85
Enrichment Preschool (Ages 3-4)
Beaver Dam 4K Program
Semester 1: September 18 - December 20 Semester 2: January 22 - May 16
The Beaver Dam 4 Kids (BD4K) program is a voluntary, early learning program available to ALL four-year-old children and their families within the Beaver Dam Unified School District.
Tuesday & Thursday, 12:30 PM - 2:00 PM Member: $350/semester | Non-Member: $450/semester Full day participants receive a discount on semester fees! (Financial assistance does not apply to this program)
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Please contact the Beaver Dam Unified School District for full program information.
School Age Child Care Rates Sites in Beaver Dam Grades 4K through 5th
School’s Day Out Grades 4K through 5th
With so many demands on families today, this program offers the flexibility of daily attendance (1, 2, 3, 4, or 5 days/week) and which session (AM, PM, or both). Breakfast is available for AM participants and an after school snack for PM participants. To register, you must complete and submit a registration packet with a non-refundable fee: $30 for single child | $50 per family Before School Care After School Care
(6:30 AM - School Start) (School End - 5:45 PM)
DAYS PER WEEK
MEMBER
5 days/week
$68.75 (Includes FREE Youth Membership)
4 days/week
$60.50
$66.00
3 days/week
$45.50
$49.50
2 days/week
$30.50
$33.00
1 day/week
$15.25
$16.50
Prices effective September 2018
Bussing is not provided
NON-MEMBER
When school’s out, the Y is in! An exciting and challenging place, where children in grades 4K - 5th, expand their skills in mind and body. Our programs offer a combination of free choice and structured activities. Expanded curriculum includes healthy living, arts and crafts, science, service learning, health and fitness, literacy, character development, and conflict resolution. Program is held at the Y MEMBER
NON-MEMBER
$30 per day per child
$40 per day per child
Registration fee per school year, unless enrolled in SACC. Payment is separate from the Before/After SACC Program.
2018-2019 SDO Dates: October 5, 2018 January 18, 2019 October 8, 2018 January 21, 2019 December 26-28, 2018 February 18, 2019 March 25-29, 2019 May 27, 2019 June 3-4, 2019 Inclement Weather - Cancellation Policy The YMCA of Dodge County follows the Beaver Dam Unified School District’s inclement weather closings.
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YOUTH PROGRAMS Session 1: September 10 - November 3 Session 2: November 5 - December 22 NO CLASSES NOVEMBER 19-24
Parent & Child Programs BALLS OF FUN (AGES 1-3) Session 1: Thursday, 5:00 PM - 5:30 PM Member: $22 | Non-Member: $39
MESSY BEES (AGES 1-3) Session 1: Monday, 9:00 AM - 9:30 AM Member: $22 | Non-Member: $39
TEDDY TUMBLER (AGES 1-3) Monday, 9:45 AM - 10:15 AM Member: $22 | Non-Member: $39
Session 2: Monday, 9:45 AM - 10:15 AM Member: $18 | Non-Member: $35
Session 2: Monday, 9:00 AM - 9:30 AM Member: $18 | Non-Member: $35
CODE: YS1 (SESSION 1 ONLY)
CODE: YS1 | YS2
CODE: YS1 | YS2
Preschool Recreational Programs LOCOMOTOR DEVELOPMENT (AGES 2-4) NEW DAY & TIME! Wednesday, 10:00 AM - 10:30 AM Member: $22 | Non-Member: $39 CODE: FTMOTOR (SESSION 1 ONLY)
TUMBLING TIKES (AGES 3-5) Monday, 10:30 AM - 11:00 AM Member: $22 | Non-Member: $39 CODE: YS1 (SESSION 1 ONLY)
MOOVIN AND GROOVIN (AGES 3-5) NEW DAY & TIME! Wednesday, 10:00 AM - 10:30 AM Member: $22 | Non-Member: $39 CODE: FTMOOVIN (SESSION 2 ONLY)
LITTLE KICKERS (AGES 4-5) Thursday, 5:45 PM - 6:15 PM Member: $22 | Non-Member: $39 CODE: YS1 (SESSION 1 ONLY)
PEEWEE FLAG FOOTBALL (AGES 4-5) Wednesday, 5:00 PM - 5:30 PM Member: $18 | Non-Member: $35 CODE: YS1 (SESSION 1 ONLY - 6 WEEKS)
SPORTIES FOR SHORTIES (AGES 4-5) Monday, 10:30 AM - 11:00 AM Member: $18 | Non-Member: $35 CODE: YS2 (SESSION 2 ONLY)
LITTLE DRIBBLERS (AGES 4-5) Monday, 5:00 PM - 5:30 PM Member: $18 | Non-Member: $35 CODE: YS2 (SESSION 2 ONLY)
Youth Recreational Programs FLAG FOOTBALL (AGES 6-8) Wednesday, 5:35 PM - 6:20 PM Member: $22 | Non-Member: $39
SKILLS & DRILLS BASKETBALL (AGES 6-8) Monday, 5:35 PM - 6:20 PM Member: $22 | Non-Member: $39
CODE: YS1 (SESSION 1 ONLY - 6 WEEKS)
CODE: YS2 (SESSION 2 ONLY)
VOLLEYBALL (AGES 8-12) Wednesday, 5:30 PM - 6:15 PM Member: $22 | Non-Member: $39
SKILLS & DRILLS BASKETBALL (AGES 9-11) Monday, 6:25 PM - 7:10 PM Member: $22 | Non-Member: $39
CODE: YS2 (SESSION 2 ONLY)
CODE: YS2 (SESSION 2 ONLY)
Ready for competitive sports? Sign up for our In-Town Basketball League! 8
Full program descriptions are available on our website at ww.theydc.org Martial Arts Programs All Martial Arts classes are two week introductory programs and are taught at: Martial Arts America/R.E.D Ninja Warrior Academy N7169 E. Plaza Drive, Beaver Dam, WI 53916 (Located in the old Verlo Mattress store/across from Get Fit Health Club) Session 1: September 10 - September 20 Session 2: October 8 - October 18 Session 3: November 5 - November 15 Session 4: December 3 - December 13
Member: $15 Non-Member: $20
INTRO TO MARTIAL ARTS TAE KWON DO
INTRO TO KALI FILIPINO MARTIAL ARTS - KALI MAJAPAHIT
Little Ninjas (Ages 3-5) Tuesday & Thursday 5:10 PM - 5:40 PM Youth (Ages 6-12) Tuesday & Thursday 5:00 PM - 5:50 PM Teens & Adults (Ages 13+) Tuesday & Thursday 6:00 PM - 6:50 PM
INTRO TO R.E.D NINJA WARRIOR Youth (Ages 5-12) Monday & Wednesday 5:00 PM - 5:45 PM Teens & Adults (Ages 13+) Monday & Wednesday 5:50 PM - 6:35 PM
Teens & Adults (Ages 13+) Monday & Wednesday 6:45 PM - 7:35 PM CODE: MA1 | MA2 | MA3 | MA4
CODE: MA1 | MA2 | MA3 | MA4
CODE: MA1 | MA2 | MA3 | MA4
Home School Gym
Teen Strength
Our Home School Gym program provides a positive physical education program for home schooled children ages 4 years and older. We use a variety of games and activities that are both fun and educational, and help build confidence in a safe and structured environment.
The Teen Strength Program is an excellent program for teens ages 13 to 15 who want to start an exercise routine. Learn the basics of strength training, cardiovascular conditioning, proper breathing techniques, how to safe use the strength and cardiovascular machines, and fitness area etiquette.
Tuesday, 2:00 PM - 2:45 PM Session 1: September 11 - October 30 Session 2: November 6 - December 18
Session 1: September 10 - September 24 Session 2: October 8 - October 22 Session 3: November 5 - November 19 Session 4: December 3 - December 17
Member: $10 per child OR $20 max per family Non-Member: $20 per child OR $40 max per family Minimum 5 Participants CODE: YS1 | YS2
Youth (Ages 13-15) Monday, 4:00 PM - 4:30 PM
Member: FREE with registration Non-Member: $45 CODE: FTTEENSTREN
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COMPETITIVE YOUTH SPORTS In-Town Basketball League (Ages 5-9) Winter Session: January 14 - March 15 League games will start on January 25, 2019 Teamwork along with learning and improving on the fundamentals of the game is the focus of this program. Practice times are determined by volunteer coaching staff and will include a one hour practice each week. Coaches will contact players prior to practices, and game schedules will follow. Games are held on Friday nights. Registration deadline is January 3, 2019; a $10 late fee for any registrations accepted after the deadline. Participants registered by the deadline will receive a team T-shirt. T-shirts are not guaranteed for those who register after the deadline. Additional T-shirts are available for purchase. See registration form for details. Ages 5-6 CODE: YS56BBALL 
Ages 7-9 CODE: YS79BBALL
Member: $55 | Non-Member: $75
facebook/yintownleagues
Not ready for In-Town League? Our Skills & Drills Basketball program offers kids ages 6-11 the basics of game play in a non-competitive environment. Special emphasis is placed on teamwork, good sportsmanship and fair play, with a combination of small side games and full out scrimmages! 10
SWIM LESSONS What Age is your child? 2-3 years
6+ years
Are they comfortable in the water without a parent?
Can they swim on their front and back without flotation for half the length of the pool?
6 mo 3 yrs
No
Yes No
Yes
Can they swim on their front and back without flotation for the ENTIRE length of the pool? 3-5 years
No
Can they swim with minimal flotation and put their face in the water? No
Yes
Can they swim on their front and back for 15 feet without flotation? No
Yes
Can they swim half the length of the pool non-stop without flotation on their front and back? No
Yes
Yes
Can they swim 1 length with side breathing on their front and 1 length of backstroke? No
Yes
Can they swim 2 lengths non-stop with good form of front crawl and backstroke, and swim 1 length of breaststroke? No
Yes
Can they swim 3 lengths of front crawl and backstroke, 2 lengths of breaststroke, and 1 lengths of butterfly? No
Yes
Can they swim front crawl, backstroke, breaststroke and butterfly with proper turns? Choose from Preschool and Youth Lessons designed to grow their confidence in the water no matter their skill level, and our Kipper Lessons introduce infants and toddlers to the water while teaching parents basic water safety.
No
Yes
GUPPY AND BEYOND ARE INVITED TO TRY SPLASH & DASH OR SWIM TEAM! 11
SWIM LESSONS Tuesday/Thursday Morning Session 1: September 11 - October 4 Session 2: October 9 - November 1 Session 3: November 6 - November 29 Session 4: December 4 - December 20 Times
Kipper
Registration Deadline: September 6 Registration Deadline: October 4 Registration Deadline: November 1 Registration Deadline: November 29
Perch
9:00-9:25 AM 9:30-9:55 AM
Pike
Eel
Ray
Starfish
CODE: AQTR1 CODE: AQTR2 CODE: AQTR3 CODE: AQTR4
Home School*
10:00-10:25 AM 10:30-10:55 AM
* Home School Classes: Ages 6+ (Maximum:12 participants)
Tuesday Evening Registration Deadline: September 6 Registration Deadline: November 1
Session 1: September 11 - October 30 Session 2: November 6 - December 18 Times
Kipper
Perch
4:30-4:55 PM 5:00-5:25 PM 5:30-5:55 PM 6:00-6:25 PM 6:30-6:55 PM 7:00-7:25 PM
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Pike
Eel
Ray
Starfish Polliwog
Adv Polliwog
CODE: AQT1 CODE: AQT2
Guppy
Minnow
Fish
Fall Session 1: September 10 - November 3 Fall Session 2: November 5 - December 22
Member: $22 | Non-Member: $44 If late registration is accepted, a $10 late fee will be applied
NO CLASSES NOVEMBER 19-24
Thursday Evening Registration Deadline: September 8 Registration Deadline: November 3
Session 1: September 13 - November 1 Session 2: November 8 - December 20 Times
Kipper
Perch
4:30-4:55 PM 5:00-5:25 PM 5:30-5:55 PM
Pike
Eel
Ray
Starfish Polliwog
Advanced Polliwog
CODE: AQR1 CODE: AQR2
Guppy Minnow
Fish
6:00-6:25 PM
6:30-6:55 PM
7:00-7:25 PM
Saturday Morning Registration Deadline: September 10 Registration Deadline: November 5
Session 1: September 15 - November 3 Session 2: November 10 - December 22 Times
Kipper
Perch
Pike
Eel
Ray
Starfish
Polliwog
Adv Polliwog
Guppy
Minnow
8:00-8:25 AM 8:30-8:55 AM 9:00-9:25 AM
CODE: AQS1 CODE: AQS2
Fish
Flying Fish
Shark
9:30-9:55 AM 10:00-10:25 AM 10:30-10:55 AM
NEW LESSON TIMES! 13
SWIM TEAM Dodge County Sea Dragons (DCSD) Season: October 8 - March 14 Registration Deadline: October 5, 2018 A competitive swim team for youth ages 4-18. Our team works to develop and refine competitive swimming skills for all abilities. We encourage and promote hard work by empowering swimmers to achieve self-confidence, personal goals and social responsibility. Coaches are delighted to capitalize off swimmers enthusiasm and interest in the sport. Our only expectations are for swimmers to achieve personal growth and to have fun!
Program Times & Fees BRONZE GROUP Monday - Thursday 4:30 PM - 5:00 PM Fee: $25/month OR $150 for season
SILVER GROUP Monday - Thursday 5:00 PM - 6:00 PM Fee: $50/month OR $275 for season
GOLD GROUP Monday - Thursday 4:30 PM - 6:00 PM Fee: $75/month OR $400 for season
CODE: STBRZ
CODE: STSLVR
CODE: STGOLD
Participants must be an active member of the Y and must be able to swim one length of the pool (25 yards) without stopping or assistance to be on the swim team. Parent's meeting will be held on October 1, 2018 from 6:30 PM - 7:00 PM. All parents and participants are encouraged to attend. Full program details are available online at www.theydc.org/swim_team. For questions regarding swim team and competitive swimming please contact Sea Dragons Head Coach, Rebekah Gaumitz at (920) 887-8811 ext.122 or e-mail rgaumitz@theydc.org.
NEW PAYMENT OPTIONS
Splash & Dash (AGES 4-18) Session: September 24 - September 27 Come try swim team for a week. Swimmers will learn the basics of competitive swimming. Swimmers will get to experience swimming in a meet on the last night. Monday - Thursday, 5:00 PM - 5:45 PM Member: $15 | Non-Member: $25 CODE: STSPLASH 14
MEMBER FREE WATER FITNESS Low Impact Water Aerobics
Deep Water Aqua Jog
Monday, Wednesday & Friday 7:00 AM - 8:00 AM
Monday, Wednesday & Friday 8:00 AM - 9:00 AM
Water Aerobics
Monday & Wednesday 6:30 PM - 7:15 PM
Monday, Wednesday & Friday 9:15 AM - 10:15 AM
Easy-Peasy On The Hips & Kneesies
High Intensity Water Aerobics
Monday, Wednesday & Friday 10:30 AM - 11:30 AM
Monday & Wednesday 5:30 PM - 6:30 PM
Propulsion Walking A great resistance workout for adults and teens. Walk or run-with or against-the water current of the lazy river. Monday Tuesday Wednesday 6:00 AM - 11:45 AM
6:00 AM - 11:00 AM
6:00 AM - 11:45 AM
3:30 PM - 6:30 PM
4:00 PM - 7:00 PM
3:30 PM - 6:30 PM
Thursday
Friday
Saturday
6:00 AM - 11:00 AM
6:00 AM - 11:45 AM
8:00 AM - 10:30 AM
4:00 PM - 6:30 PM
3:30 PM - 6:30 PM
Tot Time Bring your child age 5 and under and choose to enjoy playtime in the zero depth area. Parents must stay within arms reach of their child at all times. Fountains will not be available, but water toys will be active. Monday, Wednesday & Friday, 9:00 AM - 11:30 AM Saturday, 10:30 AM - 11:30 AM
PADDLE BOARD YOGA Wednesday, 7:20 PM - 7:50 PM Member: $18 | Non-Member: $35
Session 1: Septmeber 12 - October 3 Session 2: October 10 - October 31
CODE: AQPADDLE
Ages 18+ Add some adventure into your workout while improving your strength, flexibility, and balance. Paddle board yoga is held in the competitive pool on inflatable paddle boards that are tethered to the pool side. A total new slant on yoga! No yoga experience needed! Minimum/Maximum: 4 participants
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MASTERS SWIM PROGRAM Are you interested in becoming a better swimmer? Join the YMCA of Dodge County Masters Swim Program and learn how to improve stroke efficiency, utilize swim equipment, learn helpful drills, and improve technique for kicking, strokes, and turns. Practice intensity will be adjusted based on skill level and individual goals. Minimum: 4 | Maximum: 10 participants
Monday & Thursday, 6:00 PM - 7:00 PM Member: $20 | Non-Member: $40 Drop in pass: $5 per visit CODE: AQMASTER
Session 1: September 10 - September 27 Session 2: October 1 - October 29 Session 3: November 1 - November 29 Session 4: December 3 - December 20
LIFEGUARD TRAINING New Blended Learning Training for Lifeguarding with online and on-site training! Fall Session Wednesday, December 26 12:00 PM - 6:00 PM AND Thursday, December 27 8:00 AM - 4:00 PM • Registration Deadline: Friday, December 14, 2018 • Prerequisite Swim Test: Monday, December 17 at 6:00 PM Comprehensive Training Sessions Equivalent to the traditional in-person course; two year certification includes: Lifeguarding, First Aid, CPR & AED. Online lessons are completed prior to in-person training, maximizing time in the water for rescue and swimming skills. In-water sessions are conducted at the YMCA of Dodge County.
Interactive and Engaging Online lessons allow participants to explore information and choose how content is presented. Learning enhanced by a high level of interactive elements, including: narrative, case studies, “What Should You Do” scenarios, video, drag-and-drop matching exercises and other gaming elements. Participants must be 15 years or older, complete a prerequisite swim of 300 continuous yards, retrieve a 10 pound item from the bottom of the pool (8 feet minimum depth), and tread water for 2 minutes without using arms. Fee: $185 non-refundable fee, due upon registration CODE: AQLGT Min: 3 participants | Max: 10 participants
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Note: All class dates must be attended to complete this class
MASSAGE THERAPY Massage has many benefits including; muscle tension release, stress relief, lowers blood pressure, enhances energy levels, reduces body aches and pains, and increases good health. Stop by the Welcome Center to fill out a health questionnaire and pay fees. The Massage Therapist will call you to set up an appointment within 24 hours. (Note: Weekend purchases will be called on Monday)
Evenings Only - Monday | Tuesday | Thursday PACKAGES
MEMBER
NON-MEMBER
Target Areas:
30 minutes - $30
30 minutes - $40
Full Body Massage:
60 minutes - $45
60 minutes - $60
3 Pack - 1 Hour Massages:
$125
$170
Personal Training Personal training is available for that extra motivation and guidance. Our certified personal trainers can help design a program that is just right for you! Full details and pricing is available online at www.theydc.org
• Personal Fitness Consultation • Fitness Assessments • Fitness Nutrition Specialist • One-On-One Personal Training • One-On-One Personal Training for Seniors Appointments for wellness and personal training can be made at the Welcome Center, or by completing an appointment request available on our website at www.theydc.org/contact-us
COMING NOVEMBER 2018! See Back Page For Details
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ADULT FITNESS Speciality Group Fitness Classes Participants must be ages 16+ unless otherwise noted to participate in Speciality Group Fitness Classes
Session 1: September 10 - November 3 Session 2: November 5 - December 22 NEW! RUNNING GROUP September 9 - October 3 Wednesday, 6:00 PM - 7:00 PM AND Sunday, 4:00 PM - 5:00 PM Member: $20 | Non-Member: $40 CODE: FTRUN
20/20/20 Tuesday, 5:30 PM - 6:30 PM Member: FREE with registration | Non-Member: $55 CODE: FT20
FIT FEMALE FITNESS (AGES 13+) Monday, 5:00 PM - 5:30 PM Member: FREE with registration | Non-Member: $37 CODE: FTFFF
INDOOR GROUP CYCLING Monday, 9:00 AM - 9:45 AM Tuesday, 12:00 PM - 12:45 PM Thursday, 5:30 PM - 6:15 PM Member: $35 | Non-Member: $55
NEW! WOMEN IN THE WEIGHT ROOM Tuesday, 7:00 PM - 8:00 PM Member: FREE with registration | Non-Member: $55 CODE: FTWOMEN
PILATES ON THE GO (AGES 13+) Thursday, 9:30 AM - 10:00 AM Member: FREE with registration | Non-Member: $37 CODE: FTPILATES
POUND Wednesday, 5:35 PM - 6:30 PM Member: $35 | Non-Member: $55 CODE: FTPOUND
YOGA (AGES 13+) Tuesday, 9:35 AM - 10:30 AM Member: $35 | Non-Member: $55 CODE: FTYOGA
CODE: FTCYCLE
Want to try a speciality fitness class or pay per class? Speciality Fitness Drop-In Passes are available for purchase at the Welcome Center on the day of class only. Members Only: $8 per class Eligible Fall Classes: Indoor Group Cycling , Pound, Running Group & Yoga * Programs have a limited number of spots, please call the day of class for availability!
Actively Aging (Ages 55+) Monday & Friday, 7:00 AM - 11:30 AM $5 Per Person... No Membership Required!
Join us at the Y for only $5 on Monday and Friday mornings, and receive all the benefits of a member. Use the Wellness Center, pools, and participate in our member free classes. Coffee is available following in our lobby. 18
Full class descriptions are available on the back of the Group Fitness Classes Schedule and online at www.theydc.org
Member Free Group Fitness Classes*
Participants must be ages 16+ to participate in Member Free Group Fitness Classes
• • • • • •
NEW! 500 NEW! Aerobic Pump NEW! Killer Core & Cardio NEW! Total Core NEW! Yoga Sculpt Body Blast
• • • • • •
Body Solid Core & More Fit to the Core Functional Fitness Hump Day HITT Solid Strength
• • • • • •
Super Saturday Tabata Toned, Tight & Tough Totally Toned Tuesday Tabata Tone Zumba
Member Free Active Older Adult Fitness Classes* Participants must be ages 20+ to participate in Active Older Group Fitness Classes
Adult Non-Member Day Pass: $12 (Ages 20-59)
Senior Non-Member Day Pass: $8 (Ages 60+)
• Silver Sneakers® - Circuit Gold • Silver Sneakers® - Classic
• Silver Sneakers® - Yoga Gold
* Please Check Fitness Schedule For Class Dates and Times
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ADULT RECREATION Basketball
Pickleball
Tuesday | Thursday | Friday 12:00 PM - 2:00 PM Member: FREE! (Pickup Sports 8 pack for $45)
Please check the gym schedule for dates and times. Member: FREE! (Pickup Sports 8 pack for $45)
Masters Swim
Indoor Soccer
Monday & Thursday 6:00 PM - 7:00 PM (Pickup Sports 8 pack for $45)
Please check the gym schedule for dates and times. Member: FREE! (Pickup Sports 8 pack for $45)
Racquetball Courts are open Monday - Sunday during regular business hours. There is a sub-player sign up board on the bulletin board outside the court. Members can call ahead to reserve a court. (Pickup Sports 8 pack for $45)
Men’s Basketball League For Ages 18+ Recreational basketball league in which players call their own fouls. This league is on-going throughout the year. The League Champions receive a championship T-shirt. Contact Jacob Van Den Berg, Associate Executive Director, for registration information at (920) 887-8811, ext. 104 or by e-mail at jvandenberg@theydc.org.
Fall Session:  September 12 - December 5 (No games November 21 & 22)
Registration due September 7, 2018 Games are played on: Wednesday, 6:30 PM - 9:00 PM AND Thursday, 7:30 PM - 9:00 PM $175.00 per team (Teams are not entered into the league until full entry fee is received)
CODE: ASBBALL
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EVENTS Community Produce Drive August 20 - August 31
Many residents of Dodge County are living without enough food, especially healthy food. In an effort to provide families with access to healthy eating options, the Y will be collecting produce donations during the harvest season. Bring in a donation of fresh produce between August 20th-31st, and receive a Family Day Pass to use or to gift! Produce donations must serve four or more; no spoiled or rotten produce will be accepted. Multiple donations are accepted with a limit of one Family Day Pass per day/donation. Donations can be dropped off in bins located at our Welcome Center
Blood Drive
Friday, October 5 9:00 AM - 1:00 PM The Y in cooperation with the Blood Center of Wisconsin will be hosting a blood drive at the Y. Donations will be collected in the Family Gymnasium. Your donation can enhance the lives of families, friends, and people living in our community and throughout Wisconsin. Please consider giving this life saving gift. Walk-Ins are always welcome!
Donations accepted Monday - Thursday Only as all produce is delivered daily
Flick N' Float
Fall Movie: October 26 | Winter Movie: December 14 Doors open at 6:45 pm, movie starts at 7:00 pm A night of fun on the big screen! Come join us for a night of fun in the Family Adventure Pool while watching a family friendly movie. Children ages 7 years and younger must be accompanied by an adult. Normal pool rules apply, and lifeguards will be on duty. The Y will provide pool noodles, bubbles, and tubes for use during the movie, no personal flotation devices other than coast guard approved life jackets will be allowed. Movie will be announced prior to events. Member: FREE! | Non-Member: $3 per person per event Pre-registration is recommended. Walk-ins are welcome, up to 125 maximum participants. Please note the Family Adventure Pool & Competitive Pool will close at 6:30 pm for this event. CODE: AQMOVIE
Holiday Toy and Food Drive November 12 - December 7
Please join us in helping families in need during the holiday season. We will be collecting new, unwrapped toys for children ages infant through 15 years old, and non-perishable foods for Dodge County food pantries and toy drives. Donations can be dropped off in the Group Exercise Room or at the Welcome Center.
Swim with Santa Monday, December 3 5:00 PM - 8:30 PM
Santa is taking a break from his busy schedule and joining us in our pool - right here at the Y! Bring the entire family and enjoy an evening swimming in our Family Adventure Pool with Santa! Don’t forget your camera - Santa will be posing for pictures from 5:006:30 PM, followed by swimming from 6:30-8:30 PM. Member: FREE! | Non-Member: $10 per family
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BE INVOLVED Amazon Smile
Join The Y
Amazon will donate 0.5% of the price of your eligible Amazon Smile purchases whenever you shop on Amazon Smile. Amazon Smile has the same products, same prices, and same service. www.smile.amazon.com. (Select YMCA of Dodge County as your charity)
Be part of an organization that strengthens our community and is committed to helping you and your kids learn, grow, and thrive everyday.
Annual Campaign When you give to the Y, you continue to strengthen our community and move us all forward. As the nation’s leading nonprofit for youth development, healthy living, and social responsibility, the Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. Our Annual Campaign is the foundation that provides us with the ability to ensure that no child, family, or adult is turned away due to inability to pay. We recognize that for communities to succeed, everyone must be given the opportunity to be healthy, confident, connected, and secure. For more information, or to donate, visit us online at www.theYdc.org/annualcampaign.
Employment at The Y The Y is always accepting applications for a multitude of opportunities in Aquatics, Child Care, Youth Sports, Health & Wellness, Facility Maintenance, and the Welcome Center. Employment applications are available at our Welcome Center or download online at www.theYdc.org/ employment. Please list department and position of interest on application.
Give to The Y The Y makes strengthening our communities our cause. As a nonprofit organization we count on the generosity of our members and partners to keep our doors open to whoever needs a place to help them be more healthy, confident, connected, and secure.
Impact Tours We invite our donors, members, and community to an Impact Tour. Learn how we’ve fulfilled promises and how the facility, its equipment, staff, and volunteers are making a difference, changing lives, and creating lasting positive and healthy impacts for many Dodge County residents.
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Sponsor Y Camps & Events The Y is here to give everyone an opportunity to learn, grow, and thrive. By sponsoring a kids day camp, sports camp, or an event, you will have made a direct impact to a child, adult, or senior member of your community.
Volunteer at The Y There is no other volunteer organization quite like the Y. We work tirelessly every day to nurture the potential of kids, improve the nation’s health and well-being, and give back and support our neighbors. When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. We are in need of youth coaches, program, and event volunteers. If interested, visit us online at www.theYdc.org/volunteer.
Workplace Wellness Bring Health & Wellness to your workplace, or bring your employees or coworkers to the Y for exercise. For more information or to schedule a program for your business contact the Y at (920) 887-8811.
Fall 2018 Registration Form
Please print legibly using blue or black ink. You may use the same form for more than one member of the same family.
Member Registration: August 17 Non-Member Registration: August 21
This form can be dropped off at the Welcome Center during regular hours, mailed or faxed: YMCA of Dodge County 220 Corporate Drive, Beaver Dam, WI 53916 Phone (920) 887-8811 | Fax (920) 887-9298
Participant Name: Address: City:
Zip:
• Registrants that fax or mail their form in will be given confirmation of their classes within five Home Phone: ( ——— ) ———-——— days of registering
Cell: ( ——— ) ———-————
• Please note your class or program will not be guaranteed until you receive confirmation
E-Mail Address:
• You may make copies of this form, or download and print this form at www.theYdc.org
I wish to receive confirmation of my class/program choice(s) by (check ONE):
Class Name
Registration Code
Fee
Phone Call Day
Start Time
Start Date
Gender T-shirt
Participants First Name & DOB
(M/F)
Size
(if applicable)
Total all class fees $
Policies
Payment Information
• Membership must remain current throughout the entire class period to qualify for member rates
Type of Card:
• A full refund will be issued if you cancel prior to the registration deadline or the Y cancels a class. Refunds will be given by check or Y credit voucher only
Expiration Date:
• If you would like to contribute to he Y's Annual Campaign, which supports our financial assistance, please visit our website or stop by the Welcome Center for more information
Security Code:
Signature:
Mastercard
Discover
Credit Card #
• The YMCA of Dodge County does not turn away anyone due to the inability to pay. If you need financial assistance, please stop by the Welcome Center and inquire about financial aid opportunities
Waiver: I agree to abide by the facility, program and membership policies of the YMCA of Dodge County at all times while on the premises (pg 30). This waiver also allows the Y to use my/participants image if caught on film for the purpose of advertising and marketing
VISA
-
-
Charge Amount (all fees & dues): $ Name on Card:
Signature:
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COMING TO THE Y NOVEMBER 2018!
Get ready for new twist on fitness with a unique free-standing functional and suspended body weight training system for both small group classes and personal training.
Thank You To Our Program Partners!
YMCA OF DODGE COUNTY
220 Corporate Drive, Beaver Dam WI 53916 P (920) 887-8811 W theYdc.org O facebook/theYdc | twitter/theYdodgecounty