Athletics Carbohydrates Continued from page 46 Registered dietician and personal trainer Tysen Christensen writes a monthly column on nutrition. If you have questions about how to choose healthy sources of carbohydrates, or if you have ideas for future columns, drop her a line at tcullen@themac.com or call 503517-7537 ext. 834.
MerryMacs
Annual Tournament Brings Excitement The MerryMacs held their annual water volleyball tournament in May, pitting the Moonbeams against the Shining Stars. The Moonbeams included captain Astrid Pieretti, Karen Hook, Celine Stroinski and Dinda Mills. The Shining Stars were represented by captain Casey Milne, Nan Overall, Mary Hilbers and Dorothy Hamlin. The theme of the tournament was “Let’s Have Fun!” Fun when the other team is glaring at you with determined expressions? Fun when you are 10 points behind? Fun when the referee says “possible game point” for the opponents? Yes! The MerryMacs always have fun playing water volleyball.
MerryMacs, from left, Mary Hilbers, Dinda Mills, Astrid Pieretti, Casey Milne, Karen Hooks (standing), Dorothy Hamlin and Ann Diestra celebrate at the group’s annual awards luncheon. The Moonbeams won this year’s championship trophy. After six games the two teams were tied. Thus, the winning team was decided by the number of points scored. The Moonbeams were the victors and received trophies and prizes at the awards luncheon in June. Pieretti chaired this event and did a great job of
creating two evenly matched teams. Much appreciation and thanks to lifeguard Kevin McNamara, who was referee and scorekeeper. The MerryMacs continue playing during the summer and plan an activity in August. –Dinda Mills
TWO LUXURIOUS WAYS TO MAKE A GETAWAY.
THE JAGUAR F - T YPE COUPE AND F-T Y P E CO N V E RT I B L E . Powerfully-engineered for your most important missions. Learn more at Monte Shelton Jaguar.
48 | The Wınged M |
july 2014
1638 West Burnside Portl an d OR 97209 503.224.3232 m onteshelton.com
SINCE 1974