Mawad-an gid kami na!
Ang mga bata namon paano nalang na? Ang amon adlawadlaw nga [kinahanglanon] dira malang nakasalalay, sa diri, sa baybay -Wilma Chavez, a 51-year-old fisherfolk lamented.
Echoing a community’s worth of grievances, Chavez, a local fisherfolk of Silay City’s Sitio Roma in Brgy. Balaring voices her fears amid the looming threat of commercial fishing vessels washing over municipal waters.

The waves that once brought life to her coastal community now carry the weight of uncertainty following the Supreme Court ruling last December 19, 2024, in favor of nullifying the preferential access of small fishers within the 15-kilometer municipal water zone, previously guaranteed under Republic Act No. 8550, or the Philippine Fisheries Code of 1998.
“Ang tendency madulaan kami ya, madulaan gid kami ya sang pangabuhian,” Chavez continued, noting that while no sightings of large fishing vessels have been reported in the city, the impending threat remains a concern for local fisherfolk.. PH fleet
The Philippine Fleet, one of the commands of the Philippine Navy, has intensified efforts to enhance its operational readiness by conducting unilateral and gunnery exercises in the West Philippine Sea (WPS), reinforcing its ability to respond to security threats and humanitarian crises on March 11.
The Barko ng Republika ng Pilipinas (BRP) Jose Rizal (FF150), BRP Ramon Alcaraz (PS16), and BRP Tarlac (LD601) participated in the drills, executing maneuvering and radio communication exercises.
The FF150 and PS16 also performed live fire drills near Scarborough Shoal (Bajo de Masinloc), demonstrating precision and combat readiness.
“The 1st Philippine Fleet Unilateral Exercises 2025 officially commenced, showcasing an exceptional display of coordination, precision, and strategic agility,” the Fleet said in a statement. The exercises emphasized the Philippine Navy’s commitment to maintaining operational effectiveness in territorial defense and humanitarian assistance and disaster response
(HADR), strengthening the nation’s maritime security posture in the WPS. The exercises have sparked discussions on national security and sovereignty, with many emphasizing their importance in protecting Philippine waters.
These drills not only enhance the Navy’s operational readiness but also send a clear message about the country’s resolve...


“I believe these exercises are not just necessary, it’s a must. Since the WPS is still a source of tension,
drills show the PH’s commitment to defending its territory. To protect our rights, these measures are required,” fellow Monserratian Wilfredo Prado Jr. echoed.*
Monserrat Lopez Memorial High School Araling Panlipunan teacher Rosalie De La Serna stated. in protecting its maritime rights,” she added. Students have also voiced their thoughts on the significance of the drills, recognizing their role in strengthening national security.
CONTEMPT AND CONCEALMENT
In a recent development, Silay City Legal Officer Atty. Janus Jarder was absent when

City College as campus construction

NC II.
TESDA

courses
first-year SCC student shared, noting that these courses also increase
(BELNHS)
campgrounds and
activities. Celebrating camaraderie and kinship, the 6-day long jamborette included a wide range of activities for scouts, such as skill-building modules, namely lessons in Rope Work, Backwoods Engineering, Solid Waste Management, Emergency Preparedness, Challenge Valley, and Messengers of Peace.
Coinciding with the holiday season, the event also featured themed activities, such as the Nativity of Christ Contest, Christmas Pop Dance and Song Contest, Stylized Folk Dance Contest (using Christmas music), Christmas Tree Making Contest, Christmas Card Making Contest, and Parol Making Contest.
The intensity culminated with the ‘Fiesta sa Jamborette’



‘GOLDEN AGE’

opportunities for students like him. Crisyle Maaslum, also a first-year student further stated, “I am beyond amazed sa situation ko di subong sa TESDA, they help me enhance my skills.” She further added that she was ‘feeling ecstatic that TESDA will be the one to find them a job, and after a few months, she can already work.’ Previously, Silay City Mayor Joedith Gallego mentioned that the Silay Local Government Unit (LGU) and the Doña Montserrat Lopez Memorial High School (DMLMHS) signed a Memorandum of Agreement (MOA) to borrow five classrooms for the college to start the school year amid the on-going construction. Gallego emphasized that the SCC should not only cater to academically high-achieving students, but also provide opportunities for those with different learning capabilities.
kinanglan nga honor student sila…gusto nila ya mayara sila skills.”
Executive Assistant on Education and Senior Administrative Assistant III of Silay City Diding De Asis echoed Gallego’s sentiments, saying, “Ang gusto namon is indi lang sa mga maalam, indi pare pareho ang mga IQ nyo…Indi sila
De Asis added that the SCC’s curriculum, developed in collaboration with TESDA and the Technological University of the Philippines - Visayas (TUP-V), ensures that when students complete the three-year diploma courses, they can proceed to their fourth year at TUP-V for free to earn their bachelor’s degree. *
The Bureau of Immigration (BI) warned that companies and individuals sheltering illegal foreign workers from Philippine Offshore Gaming Operators (POGOs) will face legal action, January 8.
“The Bureau will not hesitate to file charges against anyone found violating Section 46 of the Philippine Immigration Act of 1940,” BI Commissioner Joel Anthony Viado declared in a statement. The warning comes as deportation proceedings loom for over 11,000 former POGO workers who failed to leave the Philippines by the December 31, 2024,







ADRIFT IN UNCERTAINTY
Chavez is among the over 45,000 marginalized fishing communities in Negros Occidental, more specifically, the roughly 500 registered fishing families that rely on Silay City’s coastal resources for survival, according to statistics from the local Bureau of Fisheries and Aquatic Resources (BFAR) “Ikaw mareklamo ka di nga gamay ka, dako to ang sa babaw gapunko, te kabudlay gid ya,” Ronel Casolino, another local fisherfolk, added, voicing the frustrations of small fishers against commercial operators backed by Joseph Diantan, 54, whose life has long been defined by the sea, appeals for government intervention, saying, “Kung sa akon lang na ya, ma ayo ko sa gobyerno nga punggan nalang na ya eh, kay dako na nga perwisyo sa amon nga pangabuhian.”
As concerns mount among locals, many fear the long-term consequences, such as local distributor Edelyn Francisco, who highlighted, “Maabot ang tiempo, maano gid ang tawo—ma antus pagid bala, kadamo estudyante pagid, gutom gid ang amon maabot.”
Francisco added that the fishermen of the nearby Enrique B. Magalona’s Tomongtong, featured on Jessica Soho, also faced similar concerns and feared the continued expansion of commercial fishing would leave them with nothing.
JUDGEMENT AT SEA
The Supreme Court previously upheld a Malabon Regional Trial Court (RTC) decision, specifically invalidating Sections 4(66), 16, 17, and 18 of the Philippine Fisheries Code, which had granted small-scale fishers preferential access within municipal waters.
The petition, filed by the Mercidar Fishing Corporation, called the preferential access for small-sized fishermen ‘unconstitutional’ and challenged the provisions that gave local government units (LGUs) jurisdiction over municipal waters.
RIPPLES OF RESISTANCE
The Department of Agriculture (DA) also expressed concerns over the ruling, with Agriculture Secretary Francisco Tiu Laurel Jr. expressing worries about the decision’s potential effects on the livelihood of smallscale fishermen and its impact on marine ecosystems.
Negros Occidental Governor Eugenio Lacson also voiced his support for local small fishers in a statement, saying, “We call on all stakeholders—government agencies, academe, civil society, and the public—to stand with us in safeguarding the welfare of our artisanal fishers and ensuring the sustainability of our coastal and marine ecosystems.” Lacson emphasized the importance of government involvement and said the region is committed to supporting more than 45,000 marginalized fishing communities, with 472 fisherfolk associations in 25 coastal cities and municipalities.
The tides along the Silay shoreline have long dictated the livelihood of its coastal communities; now, they carry the weight of legal battles over municipal waters.
As the sun sets over Sitio Roma, fishermen prepare their boats, casting their nets into uncertain waters, wondering when the next catch will still be theirs to claim.*

(ICT) 9 - Android students clinched the
Ink and Quill ‘25
Young Silaynon journos soar in campus journ outreach, training


Over 450 young campus journalists from various elementary and secondary schools in Silay City flocked as one, igniting their journalistic wings aflame during the Ink and Quill 3.0, in preparation for the city’s Division Schools Press Conference (DSPC).
Spearheaded by the Doña Montserrat Lopez Memorial High School (DMLMHS) school publications Ang Pipit and The Warbler, in partnership with Rotaract Club of Silay City, the workshops’ first leg was successfully held at DMLMHS New Covered Court (NCC) on January 11, while the second leg was hosted at E. Lopez Elementary School, January 18.
“Journalism is not a matter of grade level...journalism can make a difference in the field of education... please take note [that] in writing you need wisdom. You cannot write with
skills and competence kung ang Ginoo indi maghatag sa imo wisdom,” Principal IV Dr. Warlito D. Rosareal said, noting that he was also a former Editor-in-Chief (EIC). Sophia Feona Cantiller, former The Warbler EIC, Silay Rotaract Club member, and multiple-time National Schools Press Conference (NSPC) Placer shared her previous experiences in journalism and provided valuable insights into her journey.
“Campus Journalism is more than just competing...always strive to be better than yourself rather than comparing yourself to others...do not underestimate the powers of reading and writing,” Cantiller said in her speech. Additionally, Ink and Quill participant and later DSPC 1st Placer in News Writing and Regional Schools Press Conference (RSPC) Qualifier Princess Mikyla Gelomina, said that the workshop helped her in fostering her writing skills and persuaded her to continue her journalism journey.
according to the school’s Philippine Informal Reading Inventory (PHIL-IRI) for School Year 2024-2025.
“We saw that these learners they know how to read in terms of recognition— meaning they know the sounds, they know how to blend the sounds to form words, the problem is when they read they do not understand, there is
as the conclusion of the Second Congressional Committee on Education (EDCOM II), which, in its January 2024 Year One report titled “MISEDUCATION: The Failed System of Philippine Education,” that there is an education crisis in the country. “Yes, if you look at it up until now, despite the efforts of DepEd or EDCOM, maybe there is still something that they have not seen or they have not done or they have not realized that will address what should be addressed…[about] data that tells us that we cannot compete still,” Perez added, agreeing with the
DMLMHS welcomes new Principal IV, pledges for quality instruction
Doña Montserrat Lopez Memorial High School (DMLMHS) officially
new principal further promised to retain the best teachers in the classroom with principal-level salaries, saying “Quality instruction does not happen in the Division, Regional, or even Central Office—it happens in the classrooms.”*
Beyond
the students themselves most accurately feel the true impact of this crisis. Imagine a classroom where the majority struggle to grasp the lesson and are left with nothing to use; lack of resources stifles curiosity, and potential remains untapped. They are not merely numbers in report; they are individuals with dreams and aspirations, and their learning journey deserves immediate and substantial support. Every delayed reform, every unaddressed deficiency, directly translates to lost opportunities for these young learners.
Turning Crisis into Opportunity
The magnitude of the challenge also presents an opportunity—to rethink, reform, and rebuild the foundation of Philippine education. Recognizing the constraints imposed by RA 8047, which prohibits schools from producing their textbooks, the Department of Education (DepEd) has previously attempted to address procurement challenges by creating supplementary learning resources. EDCOM II is also committed to reviewing RA 8981, the Professional Regulation Commission (PRC) Modernization Act of 2000, enhancing

We used to be best buddies, and now we’re not.




I did not learn about sex at school—and that is a problem.
the World Health Organization (WHO), noting how countries that implement CSE have lower teenage pregnancy rates than those that do not. When students are educated about sex, they are more likely to make informed decisions, practice safe behaviors, and protect themselves from abuse and sexually transmitted infections (STIs). Unfortunately, many Filipino youths are left to figure things out independently. Research from the University of the Philippines Population Institute reveals that 44% of young Filipino women have no access to reliable information about sex. Without proper education, they turn
to unreliable sources like social media, peers, or pornography—leading to misinformation and risky behaviors. I once asked my teacher in elementary school where babies come from during a lesson about reproduction, and all she said was that it happens between a married couple. This answer only left me confused, and it wasn’t until years later that a classmate shared with me what they learned through social media. By then, we were never taught proper education about sex, and it only came to give us an improper introduction. With proper guidance and knowledge, CSE protects the learners; without knowledge, young individuals are prone to teenage pregnancy, abuse, and Sexually Transmitted Infections (STIs). Sexuality education is not just about teaching young people about intercourse. It equips them with knowledge about consent, reproductive rights, healthy relationships, and body autonomy. It empowers them to make responsible choices about their bodies and their futures.
CSE does not corrupt minds—it protects them. Ignoring the need for proper sexuality education only leads to more significant consequences: early pregnancies, unsafe abortions, and the continued spread of STIs. We have made significant progress in de-stigmatizing conservative and patriarchal social constructs in our nation, and there is no stopping us now. We must act now. Let us break the silence and demand the education our youth deserve.*

Every school experiences transition, and leadership changes often mark the beginning of new directions. For Doña Montserrat Lopez Memorial High School (DMLMHS), this shift took place on November 12, 2024, with the arrival of a new leader, Dr. Warlito D.
bringing with him years of experience and a vision for the school’s future.
Dr. Rosareal, formerly a Principal IV of Sum-ag National High School and the current president of the National Association of Public Secondary Schools of the Philippines (NAPSSPHIL), now takes on the responsibility of guiding DMLMHS toward further development. His leadership introduces new policies and initiatives reinforcing discipline, faith, and academic excellence. One of his notable initiatives is fostering an environment that strengthens students’ faith. He has encouraged the sharing of motivational messages and introduced the practice of singing worship songs during flag ceremonies to promote a sense of unity and reflection within the school community. While some have received this initiative well, others may feel that a more inclusive approach to spiritual encouragement should be considered to respect diverse beliefs. To instill discipline, he has introduced policies emphasizing punctuality and accountability. Starting on January 7, 2025, school gates will close at 7:40 a.m. and 1:10 p.m., requiring latecomers to report to the Principal’s office. This policy aims to cultivate a culture of responsibility and time management among students. While some appreciate the reinforcement of discipline, others, especially those in a



Strong winds, heavy rains, and floods have devastated Negros Occidental in the final week of 2024, leaving at least 3,000 families to evacuate their homes.
Millions of lives and livelihoods are at risk from flooding each year despite the billions of pesos poured into flood control projects. The urgency to address this worsening crisis cannot be overlooked, as the increasing frequency and intensity of typhoons highlight the flaws of existing measures. At DMLMHS, the flooding issue is particularly concerning,
Drowning in Neglect

12 Billion Pesos.

effects of floods. As citizens, we are accountable for supporting this law by making simple habits such as reducing, reusing, and recycling (3Rs) and proper segregation, which make a huge difference in our community.


when Presidentelect Donald Trump lifted the ban, surprising a lot of people, which makes you wonder—was this a strategic move? Yes, it’s a bold question to wonder about, let alone ask, but it’s still a very intriguing one nonetheless that I wish to tackle. First,
people have had regarding politics, it’s shown that X.com has 108 million users in America, 59% of whom use


These numbers highlight the broader hazards that OFWs face, especially in countries where they lack legal

















“Kabalo man sila pero may mga time man nga gina sunlog ko bala sa mga amo na nga bagay,” she shares.

“Akon
balon ko na lang sa isa ka semana para indi nako mag dugang pangayo kay nanay,” she explains.
nila nga mas mayo nga padayunon



“The main purpose is to help the learners, especially the dropouts.”
study. It allows students to learn at their own speed and on their own terms, offering a chance to reclaim their time, learn without sacrificing their responsibilities, and finally pursue their dreams.
“The program is open to all Filipino learners who demonstrate a commitment to learning, offering a curriculum aligned with national standards but delivered in way that works for them through Alternative Delivery Mode(ADM),” DepEd Inclusive Education Policy Framework stated.
With
The market’s early morning bustle still calls, but now the school bell rings with a different resonance—symbolizing not just another day of balancing acts but also a step

“No man is an island.”
Those words, etched into the heart of a once shy child, now resonated with the confidence of a brilliant lawyer and certified public accountant.
Kareyn Ann Sumaylo, born to teachers Reynaldo and Carmelita Sumaylo, was a quiet soul who found solace in doodling and drawing, a world where her imagination could flourish.
“I would usually just sit in the corner,” she recalled, her voice whispering about her past self.
Breaking free from that quiet shell wasn’t easy. Still, she learned the significance of community and connection through participating in school organizations.
Scouting for Success
It
“For
“Fortune favors the bold. Don’t be afraid to try new things. Push yourself beyond your limits, and success will be guaranteed.”
A Cause Above Self
After earning her Bachelor of Science in Accountancy from the University of St. La Salle – Bacolod and passing the CPA board exam, Kareyn faced a pivotal question: What’s next?
The answer came swiftly—law school.
“Learning is a lifelong journey,” she declared with conviction. This belief fueled her desire to quench her own thirst for knowledge and help others.
The journey to becoming a lawyer was demanding. Adapting to the rigorous demands of law school, the intense workload, and the pressure to succeed was a constant challenge.
“I was a working student during my law school years,” she recalled, her voice laced with a hint of exhaustion.
She balanced demanding weekdays with weekend classes, a relentless schedule that tested her limits. But she persevered, her determination fueled by a desire to prove herself and make her family proud.
“Time, stress, and people management were some things I learned,” she shared.

The Road Ahead
Passing the Bar Exam on her first attempt is, so far, her proudest achievement.
But the 29-year-old lawyer acknowledged that the real challenges are just beginning. Without a family background in law, she is stepping into uncharted territory, but never alone.
Asked for her advice for fellow Montserratians, she offered a straightforward advice:
“Fortune favors the bold. Don’t be afraid to try new things. Push yourself beyond your limits, and success will be guaranteed.”
Kareyn looks forward to reconnecting with her DMLMHS, the school that nurtured her from a shy young girl into a confident and accomplished professional remains an integral part of her story. With her CPA license and law degree in hand, she is ready to embrace the challenges of the legal profession.
The once timid and shy child successfully broke the thin film that covered her and was later flooded with blessings that made her realize her real capabilities. Her outrageous experiences made her say, “Even when things may be difficult or impossible, do not sell yourself short.”*




“The air seemed thick with a sense of history and tradition, a comforting familiarity despite its unfamiliarity to me.”
“The transition from sugarcane production to tourism brought about a new era for the village, allowing its rich culture and traditions to be shared with the world.”

“Hacienda Adela’s true beauty lies not in its physical landscape but in the spirit of its people.”
“The people in the village are very imaginative,” Mr. Severino Pacete, a consultant at the Tourism and Culture Office of Silay City, stated.
transportation. Its gait was



The highlight of my visit to Hacienda Adela was the caro carabao ride. I climbed aboard a wooden wagon, slightly chipped and tainted with a tinge of old narra, pulled by a gentle carabao. Its eyes


In
In

a torrent of health problems.
Drowning concerns
Studies from Johns Hopkins University have revealed that the effects of sleep deprivation extend far beyond physical health, posing serious threats to mental well-being.
Another Columbia University Department of Psychiatry study said sleep deprivation isn’t just about feeling tired. While it may begin as a simple symptom of insomnia, long-term sleep loss can escalate into more severe mental health risks.
It’s easy to overlook the importance of sleep, especially when deadlines loom or distractions seem endless. Still, the toll it takes on the mind is undeniable.
Prolonged lack of rest disrupts brain function, leaving individuals more vulnerable to anxiety and depression.
For instance, we may often experience sleepless nights where racing thoughts consume us, replaying conversations, reliving moments, or worrying about tasks yet to be done.
These restless thoughts keep our minds from calming down, making it harder to get good sleep. Eventually, over time, this leads to constant tiredness and feeling emotionally drained, which we often feel during the next day.
The lost hours: A grasp for air

According to the Sleep Foundation, adults need 7–9 hours of sleep per night. Yet, nearly 35% of Americans report getting less than





A School-wide Cause
At Doña Montserrat Lopez Memorial High School, Sam Josef Estor, YES-O President, emphasized the urgent need to reduce plastic consumption within the school.
“One of the programs that our organization planned to implement is ‘BYOT Day’ or ‘Bring Your Own Tumbler Day.’
One idea generated is to make this a minicompetition among sections per building, where the winning sections will receive a small token to encourage students and their advisers to participate,” Estor said.
A



This initiative aims to lessen the plastic waste our school produces daily and help reduce the carbon footprint of many individuals.
In addition, the YES-O organization has proposed reviving another initiative called the “Shoot-toCare” project.
We plan to set up nets around the campus, encouraging students to shoot their unwanted plastic bottles into designated collection points rather than throwing them directly
their production process often has a smaller carbon footprint, contributing to the global effort to combat climate change.
As more companies and governments recognize the urgency of sustainable solutions, the widespread adoption of biodegradable plastics could pave the way for a future where plastic waste no longer threatens biodiversity and public health.














From Breeding to Bleeding

enhancing the dish’s flavor but also for bringing people together over shared meals. Its harvest is often a family affair. Medically, Batuan is also known for its potential


supply is high because it is easy to propagate by farmers.”
The fruit’s tangy kick is not only for
The
The final whistle echoed through the stadium as sweat dripped from his brow. With muscles aching and breath heavy, he reached for a can, cracked it open, and took a deep sip, hoping for one last surge of energy. The carbonation stung his throat, the sweetness masked the caffeine punch, and for a moment, he felt invincible.
Perhaps it is within our mindset that often gravitates toward the belief that energy drinks are the ultimate solution to fatigue—a quick fix for diminishing stamina and the secret weapon to unlocking peak performance. But is this boost real, or is it just another illusion of endurance?
The Department of Health (DOH) reported over 220,000 dengue cases nationwide in 2024, placing Western Visayas among the hardest-hit regions.
Silay City recorded 214 cases, with one death last year. Within the first two months of 2025 alone, 58 dengue cases and one fatality have already been reported — raising concerns of a worsening outbreak.
According to the DOH, proper waste management and regular cleanups can cut dengue cases by up to 30%.
Rojo stressed that dengue symptoms include fever, nausea, nosebleeds, muscle pain, vomiting, and tummy aches, with severe cases potentially leading to internal bleeding, organ failure, or death if left untreated.
Since there is no specific medicine to cure dengue, Rojo advised residents to seek medical attention at the earliest signs of symptoms, as every symptom must be treated individually.
“Combating dengue requires collective efforts and is not only an obligation of the city health or government office but also of the people,” said Nurse Alan Rojo, head of the City Health Office. Health officials also identify Brgy. Mambulac, Brgy. Rizal, and Brgy. Guinhalaran as hotspot areas due to the high number of recorded cases. Moreover, the City Health Office leads intensified clean-up drives, declogging operations, and fogging or misting activities to eliminate mosquito breeding sites in these barangays.
The city health office continuously promotes the 4S Strategy:

Search and Destroy mosquito breeding sites by removing stagnant water in containers






According to the International Society of Sports Nutrition (ISSN), caffeine, a primary ingredient in energy drinks, has been shown to enhance endurance performance when consumed at 3-6 mg per kg of body weight. This stimulant reduces perceived effort, allowing athletes to push harder for longer. Additionally, taurine, an amino acid often found in energy drinks, has been linked to improved muscle function and reduced fatigue. But while these ingredients suggest benefits, the reality isn’t so straightforward.
SWEEPing through the limits
Many athletes claim that energy drinks provide a much-needed boost during high-intensity activities.
The quick intake of caffeine and electrolytes can create a feeling of sustained energy and help prevent muscle cramps, which is why some athletes incorporate them into their training routines.
Ambryl Gutana, a swimmer, shared, “Drinks give me longer endurance whenever I train or play, and they lower the risk of having muscle cramps.”
Kurt Lawrence Riofrir, a soccer player, added: “Performance boost? Yes, because energy drinks have electrolytes in them, which help avoid muscle cramps and sprains, especially when you play an intense sport.”
While Arisco, a former badminton player, also observed: “Kung mag-inom ko sang energy drink before or sa tunga sang training ukon competition, indi nako dali kapuyon kag indi madali mawad-an sang ginhawa.”

results in an inevitable crash, which can negatively impact endurance and recovery.
A study in the Journal of the International Society of Sports Nutrition found that excessive sugar consumption can cause fluctuations in blood glucose levels, leading to fatigue and decreased performance.
For some athletes, the adverse effects of energy drinks outweigh the temporary benefits. Ambryl Gutana recounted a troubling experience: “I experienced dehydration once from Pocari Sweat, maybe due to the heat when we played at that time. It was
took a sip from my Pocari Sweat after the first half. I didn’t notice anything going on. I played normally and was not fatigued, but I felt dehydrated and drained in the middle of the second half. Maybe it was due to the energy drink that I consumed.”
Khristel Joy Arisco also experienced negative effects: “Oo, may ara man time nga nag-inom ko sang energy drink antes mag-training kay para may kusog ko, pero sang nag-jogging na kami, indi na ko mayo ginhawa. Pirmi man ko daw masuka kag galingin ang ulo

The Verdict: A Short Boost or a Long-Term Setback? The sun dipped behind the bleachers, casting long shadows across the empty field. The taste of the energy drink still lingered, but the adrenaline had faded. Muscles ached,



“We cover the games, but not our hustle. Respect campus journalists—not as your paid photographers, but as storytellers of the game.”
Philippines have already implemented similar programs with remarkable success. These initiatives have improved students’ athletic performance and provided them with valuable opportunities for character development, leadership, and community engagement.
In conclusion, the launch of the SPS at DMLMHS is a timely and strategic move that can benefit both the school and

“I think we fought back as a team, getting the 2-1 back to put us back to getting into extra time. It is unfortunate that you have to end the tournament. But it could have [gone] both ways. They had chances. We had chances,” the 23-year-old Kammeraad said. Thailand advanced to the tournament’s final against Vietnam, with the Philippines forcing a draw in the group stage. Meanwhile, the PH kickers, who have high
Doña Montserrat Lopez Memorial High School (DMLMHS) of Unit lll defended their crown, sweeping straight-sets victory over Silay Institute (SI) of Unit ll during the Division Meet 2024 Secondary Volleyball-Girls and Boys at the Silay City Gym, December 13. In the girls category, the match began with DMLMHS quickly establishing a commanding 9-0 lead. With sharp offensive plays, tight defensive formation, and precise ball distribution, DMLMHS overwhelmed SI, securing a dominant 25-6, 25-21, 25-13 victory. In a post-match interview, Coach Rocelyn Ebro credited the team’s success to their hard work and dedication, stating, a massive loss on their home floor.

the game progressed, showcasing superior execution and teamwork; the lopsided match fell to the Montserratian squad’s nest, 106-59.
Delos Reyes acknowledged the pressure of performing in front of a large crowd during an interview.
“PIT! FIRST FIVE.”



STARTING A LEGACY
The team clinched Palarong Pambansa silver medals in 2016, 2017, and 2018. In 2023, they overcame all odds—dominating the Division Meet, reigning in the Provincial Meet, surviving the Regional Meet, and standing tall at Palarong Pambansa. They fought hard, securing a bronze medal. Their talent was recognized, with four players—Grachelle Boteros, Jamaica Pesquera, Sybil Oñate, and Barbie Dajao—recruited by UST, while Athena Bretania joined NU.
STEPPING CLOSER TO THE DREAM
In 2024, they reaffirmed their status as the team to beat, fueled by determination, passion, and teamwork. Winning the Division and Provincial Meets, battling through the Regional, and finishing 4th in Palarong Pambansa—more than just a medal, it was a lesson in resilience.
UST again recruited one of their best, Cheal Mae Veraye, to strengthen its lineup.
Aiming for a Stronger Comeback With a younger roster, the dynasty continues. In the 2025 season, they dominated the Provincial Meet, securing a three-peat with a 92-48 victory over Bago City.
Team captain Marnel Hofileña shared, “I feel great but pressured, knowing we’ve played in Palaro twice. Still, I’m proud of our young team’s dedication.” Hofileña acknowledged that they do not work hard just because they should, but for them to become the winner that they are – the champions.
NURTURING FOR THE FUTURE
“Always do your best. If you put in the work, results will come. Never give up,” Hofileña advised future players.
Coach Peter Coniendo added,
“Success isn’t just trophies—it’s about hard work, discipline, and sportsmanship. The journey matters as much as the finish line.”
Alongside Hofileña are Alvarez, Camelote, Cordero, Delos Reyes, De Vera,




Avenging Cue
Silay’s pool phenom strikes 9-Ball, 8-Ball golds
Joyce Angel Gonzales
Mae Guitche sealed her 8-Ball title when she overpowered Bacolod’s young pool talent, setting the stage for her ultimate redemption in the 9-Ball finals against La Carlota’s Ashley Porcil.
Guitche opened the match with a break, sinking two balls early, but misfired her next shot; Porcil then failed to capitalize, allowing Guitche to regain control and clinched the first round.
The Grade 9 athlete kept her composure in the foul-heavy second round, forcing Porcil into three consecutive fouls and taking a 2-0 lead; with momentum on her side, Guitche showcased precision, countering Porcil’s comeback attempt with back-to-back shots to extend her lead to 3-0.
Porcil refused to go down without a fight and finally broke through in round four, sinking the last ball to take her first win and cut the deficit to 3-1.
Guitche returned to form in the fifth round and patiently waited for Porcil’s blunders, including two fatal scratches, giving Guitche the openings she needed, bringing the score to 4-1 and moving within one win of gold. In the final round, both competitors started with misses and defensive plays. However, Guitche took control after a back-and-forth exchange, pocketing four consecutive balls and sinking the last one to seal the match at 5-1, claiming the gold.
“First of all mapasalamat ko kay Lord sa pagbulig sa akon samtang ga hampang ko. Every match nga ginahampang ko gin padaog ya gid ko kag most importantly gina pasalamatan ko ang akon nga pamilya nga very supportive sakon paghampang, akon hobby [kag] sila gid rason ngaa permi daog ko,” Guitche said.
Guitche is the lone female pooler to win gold in two events.*

Bow down to the Queens!
Grade 11 Montserratian delivered a potent offense backed by unwavering composure as she defended her crown against San Carlos City, 3-2, in the Palarong Panlalawigan 2025 Secondary Table Tennis–Girls Finals at City Mall, Bacolod City, February 1.

“Kim’s success is a reflection of her discipline and dedication. Her talent has given her a strong foundation but what sets her apart from the others is her dedication to improve and commitment to achieve her goals,” Coach Kenaz Moreño said in an interview.
“Her attitude and