The south shore press 09 13 17

33rd Year, Volume 34 • Issue 37

The People’s Newspaper - Covering All of Brookhaven

Brookhaven Hospital Primary Care Center Celebrates 2nd Anniversary

17th Annual Smith Point 5K Run Page 3 visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 11  



             

       

  

  

Fall

         



                   

COLLEGE GUIDE 2 0 1 7       

  

       



       

     

     



                    

                    

September 13, 2017

            

2017 Fall College Guide Page 11

          

                                                                        

                 

Brookhaven Memorial Hospital’s Bellport Primary Care Center opened its doors in April, 2014 to address a critical need in providing quality primary care for local residents. The center and its staff also serve as a source of health education for the hospital’s community partners including civic, community and educational groups, to promote wellness and improved health outcomes.

Historically the Bellport community has lacked access to quality health care services and, as a result, residents have had to rely on local emergency rooms to address medical issues or unfortunately, go without care all together. Bellport PCC has been providing these vital health services Monday through Saturday with convenient hours that enable easy access to care for the community.

Appointments may be scheduled by calling (631) 2276600 and walk-ins are always welcome.

The center’s staff includes Board Certified Physicians, a Nurse Practitioner, a Diabetes Wellness Educator/ Registered Dietician, and Medical Assistants. Support services, including reception, registration, and insurance verification are provided by Patient Access Associates.

General medical and preventative services provided include: • Comprehensive physical exams • School Physicals • Vaccinations • Heart disease prevention • Diabetes and wellness education • Diet/exercise counseling • On-site laboratory services • Cancer screenings • Depression screenings and referral to treatment, • Pap smears • Adolescent medicine • Linkage to community resources, including Behavioral Health and Health Homes Plans are also in the works to add a Pediatrician to the staff at Bellport PCC. “We heard from the community that

New York State Assemblyman Dean Murray is show presenting proclamation to Rich Margulis, President and CEO of Brookhaven Memorial Hospital congratulating the hospital for their efforts and community outreach. Photo by Fred Towle

the area is also in need of pediatric health care.” says Dr. Wehbeh, Brookhaven Hospital’s Vice President and Chief Quality Medical Officer. “Having a pediatrician on staff at the Bellport PCC will help us meet those needs as well.”

Continued on page 7

NANCY BURNER & ASSOCIATES, P.C. Elder Law, Estate Planning, Guardianships, Trusts & Estates SETAUKET • WESTHAMPTON BEACH • NEW YORK CITY

Elder Law, Estate Planning, Guardianships, Trusts & Estates SETAUKET • WESTHAMPTON BEACH • NEW YORK CITY

Page 2 September 13, 2017 • South Shore Press  

 



       

 

     

  

  



  

      

            

             

 

         

                                            



                    

            

visit us on the web at www.southshorepress.net

visit us on the web at www.southshorepress.net   

South Shore Press • September 13, 2017 Page 3  

   Hundreds Attend 17th Annual Smith Point 5K Run

On Sunday, September 9th, 2017 over 300 runners took part in the 17th Annual Smith Point 5K Run. The annual event is held at Smith Point Park in Shirley.

All funds raised from the run support the Community Library’s Family Literacy Project, the William Floyd Scholarship Fund and the Reach Out and Read program at the Marilyn Shellabarger Health Center.

           

 



  

     



Photos by Roe Caroll



  

  



  

                                 

 

  

Lobsterfest

         The Brookhaven Town Republican Committee recently     held its 10th Annual Lobersterfest at Flowerfields in St.    Close to  350 guests crowded into the venue to    James.  that popular crustacean. The   consume committee also  fattened its coffers just in time for the November elections;    given all predictions, they should sail through.    The Chairman of the Brookhaven Committee, Jesse   Garcia  also celebrated his 10th successful year as leader;   garnering all town elected positions except for one on the    North Shore.            

              

         

          

                                                                        

 

Page 4 September 13, 2017 • South Shore Press  

Chamber Hosts Networking Event

 

        

Over thirty-five local business owners attended the Mastics Shirley Chamber of Commerce Annual networking event that was held on Monday, September 11, 2017 at Watami’s in Moriches.

The event was held to give chamber members and non chamber members a chance to showcase their business and products. The event featured games, prizes, entertainment and food and drinks.

For more information about the chamber of commerce you can call 631-399-2228.

 

     

  

  



visit us on the web at www.southshorepress.net

Photos by Roe Caroll

  

      

            

             

Stanzoni Realty

 

         

                                            



www.stanzoni.com

CATSKILL LAND BARGAINS

Plenty of fishing, boating, swimming with Summer activities galore!

Enjoy spectacular, BREATHTAKING lake views and dynamic scenery.

LAKEFRONT BETHEL

rooms, 5 large decks and a 60 ft. floating

            

6738 State Route 52, Lake Huntington, NY 12752 845-798-4941 Ask For Gary Maas Your Catskill Real Estate Expert!

*All Lakefront Properties Featured Below are nestled on the beautiful Lake Huntington.

   Bethel  NY- Performing Arts Area  Walk    to all events.

Stunning 3 plus  bedroom, Contemporary style lakefront   home, truly one of a kind. Features game   room,    Florida room, rustic card room,  bunk-room, 2 over-sized master bed-

dock on a private lake, $549,000. 

SERVING THE CATSKILLS

Bethel Black Lake Estates - 10 Acres Lakefront..................$99,990 Lake Huntington walk to Lake - 2 Acres...............................$34,990 Top Of The World Estates - Acres....................................... $34,990 Smallwood,Town of Bethel - 1 Acre......................................$22,990 Cochecton Estates - 5 Acres................................................$23,990

BAR & GRILL

LAKEFRONT

LAKEFRONT

*Lake Huntington, Sullivan Cty Only $249,990 Restaurant/bar, art gallery & more. Main room holds 700 people, 1 acre, lakeview.

Close to Bethel Woods & new casino.

*Your Personal Lakefront Retreat Lake Huntington, NY Year-round, 3 bedroom charmer, Colonial style home with accessory building, motor boat lake. The best fishing and swimming in the Catskills!

*Summer Hideaway Lake Huntington, NY Lakefront home, motor boat lake, 2 bedroom Handyman Special with two 6 car garages. Public sewer, large property.

Low taxes, unbelievable views.

visit us on the web at www.southshorepress.net   

South Shore Press • September 13, 2017 Page 5  

   1984 - Published Weekly Community Events & Happenings Established  An Official Paper of Suffolk County

The South Shore Press Newspaper

Division of Women’s Services Annual Conference and Expo

Bikers Against Heroin

On September 6th, 2017, Bikers Against Heroin, (B.A.H.), a Long Island Based Organization committed to education and awareness of the heroin problem on Long Island, made a donation to Thrive Recovery Center.

On the heels of their most successful fund raising event on Sunday, August 27th, B.A.H. President, Linda Alagna announced, “because of our success with this event, we will be donating $3,100.00 to Thrive Recovery Center for their groundbreaking programs here on Long Island. We will also be donating $3,100.00 to CASJ”.

   Requested   Address Service  rates  Periodical postage paid at  Shirley, N.Y. 11967  USPS #019-051  USPS Issuarcew# 1531-4391  Tel: (631) 878-7800 Fax: (631) 878-7805   E-Mail: SSPRESS2000@AOL.COM  SouthShore Press, Inc., Publisher  304 Neighborhood Rd., Mastic Beach, NY11751

The Town of Brookhaven Division of Women’s Services tenth annual Conference and Expo will take place on Saturday, October 14th from     News Director 8:30 am to 3:00 pm. This Jennine Dunn Kubik year’s conference, entitled   Reporters “Women Empowering Robert Chartuk, Karl Grossman,  Women – Inspire, Educate Barbara LaMonica, Fred Towle, Jr.,     Dominick Forte and Motivate,” will feature  Guest Columnists guest speakers, vendor booths Nancy Burner, Barbara Kruk,  and workshops that promote Vincent Pica, Kelly Platt, Madeline Stirber   wellness and personal growth Photographers  in the lives of women in the Nora Crane, Roe Carroll,  Robert Chartuk, Steven Danielson, community.  Travus Gustafson, Sonny McKuskie “The Women’s Conference Kali Monaco, Ron Monteleone     and Expo has been a wellPhotojournalists  attended event in the past and Joan Travan  is growing year-by-year,” Production & Design Manager   said Supervisor Ed Romaine. “Our Division of Women’s Services Tanya Lee  Thrive, Long Island’s first recovery center is located at 1324 and its volunteers are truly committed to improving the quality of Graphic    Artist  Michael C. Musetti life for women throughout the community, and I applaud them for Motor Parkway in Happauge, New York. Their focus is mind,  body and spirit based programs to assist those who are building the Proofreader taking the lead by organizing this worthwhile event.”   Coonan Matt Councilman Michael Loguercio, Town Board Liaison to the tools for long term recovery. Thrive’s Director, Jim Malone said,    “we are the first recovery center here on Long Island complete Sales & Marketing Division of Women’s Services, said “Our annual conference and Fred Towle, Jr., Director with a diverse range of programs and special events.

Anyone is expo is another example of the town’s firm commitment to the Frank DeNatale, Matthew    Towle welcome to come and participate.” wellness and needs of women in our community. Thanks to the Distribution  CASJ, The Community Action for Social Justice is headed by staff and volunteers of our Division of Women’s Services for all Matthew Towle Tina Wolf. This organization represents New York’s first needle  Copy  they do to help women throughout the town.”

First Copy Free. EachAdditional is 75 Cents  The Division of Women’s Services is looking for sponsors and exchange program and spearheaded the Narcan Trainer Operation $25.00 Yearly Subscription vendors interested in promoting their business by participating in throughout New York. Tina’s work has saved so many and she    this event. They are seeking a diverse group to showcase local works hard throughout New York, connecting to those who live Out of Suffolk County Only $35.00 organizations in their  efforts to promote wellness and personal with this disease.

Copyright© 2017 South ShorePress, Inc. All    rights The check presentation follows last year’s event where B.A.H. reserved. Material appearing herein may not be growth. Vendors may sell and promote items and services.         rewritten or redistributed   published, broadcast, presented LIRA with a check for $2,000.00.

Sponsors, vendors and  attendees can visit www.brookhavenny.      in any form.

Copying part or all of the editorial or   Bikers Against Heroin is a grassroots organization ready and gov. graphic arts in any machine-readable form, making    multiple printouts thereof or other uses of the work  willing to assist families with Narcan training and education The keynote speaker will be Debi Silber, author of newly      contained herein is expressly prohibited and programs throughout Long Island.

Find us on Facebook https:// product published #1 Amazon bestseller; “The Unshakeable Woman.” She inconsistent with all applicable copyright laws.    will discuss “Four Steps to Rebuilding your Body, Mind and Life www.facebook.com/groups/BAHNewYork/ or contact Linda is  purchase space and circulation only. All    Advertisers Alagna (917) 373-5546.  after a Life Crisis: How you can use a life crisis as an opportunity property rights to any advertisements produced for  the advertisers  

by South Shore Press, Inc. using art to rebuild your body, mind and life and create something even  work and/or typography furnished or arranged by  better than before, the unshakeable woman will show you how.”

South Shore Press, Inc. shall be the property of South        Shore Press, Inc. No such ad or any part thereof    The 3rd annual Monster Mash party will be hosted by VFW may be reproduced or assigned without the express    written consent of South Shore Press, Inc. South Shore POST 414, 437 Main Street, Center Moriches, Saturday, October     Press,  Inc. assumes no financial responsibility for 21st, 2017. The event is from 8 pm- midnight and tickets are $30 in beyond  the cost of the actual space occupied  errors       Legislator Sarah Anker will be sponsoring an upcoming advance and $35 at the door. Tickets include dinner, dessert, beer, error. Postmaster: Send address changes to  by the    “Women’s Self-Defense Training Program” hosted in conjunction wine & soda. Costumes are encouraged and there will be raffles.

P.O. Box 431, Shirley, N.Y. 11967.        with the Suffolk County Police Department and the experts from For further information please call Commander Joe Bilardello at The South Shore Press, Inc. is a proud member of      Long Island Brazilian Jiu-Jitsu. This FREE class is on Thursday, (631) 766-4694. the following community organizations: The Mastic/  Shirley Chamber of Commerce, The Moriches September 14th at 7:00 PM at the Mt. Sinai Fire Department.

Chamber of Commerce, The Bellport Chamber of     Self-defense is the most effective way women can avoid Commerce, The Manorville Chamber of Commerce,  The Medford Chamber of Commerce and The New dangerous situations and protect themselves from potential  York Press Association.

The Girl Scouts of America are conducting a food drive perpetrators. Participants in the “Women’s Self Defense Training       Serving the Communities of Program” will learn simple and effective self-defense tactics, to benefit the Pattersquash Creek Civic Association O Cat  The Village of Bellport, Brookhaven, Center Moriches, Centereach, Coram, East Moriches, East Patchogue, which will increase your confidence and ability to protect yourself Committee’s efforts to provide food, shelter and veterinary care Eastport, East Shoreham, Farmingville, Gordon  members were recently recognized by in a dangerous situation. This class will not only teach practical for feral cats. Committee   Heights, Lake Ronkonkoma, Manorville, Medford,      Mastic, The Village of Mastic Beach, Middle Island, Legislature for having passed the 4700 feral self-defense tactics, but will also cover numerous ways to avoid the Suffolk County  Miller Place, Moriches, Mount Sinai, North Bellport,       cat milestone in collaboration with the Animal Rescue Fund.

The and navigate dangerous situations. The class is open to all ages.

The Village of Patchogue, Port Jefferson Station,  The Village of Port Jefferson, Ridge, Rocky Point,  place on Sunday, September 17th and Saturday To register for the event, call Legilator Anker’s office at (631) food drive will take    Ronkonkoma, Selden, Shirley, Shoreham, Smith   Point, Sound Beach, Speonk, Wading donate at Shirley Feed Shop, 675 Montauk     Terryville,    854-1600 or email ContactLegislatorAnker@suffolkcountyny. October 21st. Please  River, & Yaphank.

Hwy., Shirley 11967.  gov.

3rd Annual Monster Mash Party

FREE Women’s Self Defense Training

Celebrating Cats-giving  

      

   





 

Page 6 September 13, 2017 • South Shore Press  

 

Editorial

        

You Have The Power To Save Lives,    Sign Up To Be an Organ Donor

  

        



  

      

     OP-Ed By New York State Assemblyman Fred Thiele   Thousands of names are on the list, but not all will be saved. That’s     the reality known by far too many people as they wait on New York’s  organ transplant list. We must help raise awareness that we each have

the power to save lives and that there is a real need. Studies show    that New    Yorkers overwhelmingly support organ donation - 9 out of 10 people - yet only 27 percent are actually registered organ donors,

compared to more than 50 percent nationally.   The shortage of organ donors is a national crisis, but it’s clear   that New York particularly is in desperate need and has the ability

tomake a change. New York State ranks last out of all 50 states for  organ donors, but ranks third in people waiting for organ donations.

Out of  the 120,000 Americans currently waiting for organ transplants, 

nearly 10,000 live here in New York. Together, we can help increase the chances of survival for those in need of lifesaving organ, tissue or    eye transplants        by simply registering and encouraging our loved ones to do the same. Remember, one donor can save up to eight lives and   improve up to 50 others.  Anyone 16 years of age or older can register as an organ donor in  New York State, and there are no costs to the donor or their family.  Organ failure affects people of all ages and ethnicities, and it’s important  to have diversity among donors to help save as many lives as possible.  It’s also important to know that organs are given to people based on the  severity of their illness, compatibility to the donor and their time spent  waiting on the     transplant list, not based on wealth or social status.

It’s now easier for New Yorkers to become organ donors, thanks to  Lauren’s Law, which passed in 2012 and allows people to register as a  donor when applying for or renewing a New York State driver’s license    or non-driver identification card. The law takes the name of a girl who     received a lifesaving heart transplant at the age of 12. In 2016, a new    was passed allowing 16- and 17-year-olds to become organ donors law   while giving their parent or legal guardian the final say if the child  unfortunately passed away before the age of 18.  Living donation, such as donating a kidney to a family member, is     also possible. This gift of life, usually done through directed donation,  forges long-lasting bonds between donors and recipients.    To  a registered organ donor in New York State, you can apply become  in person at your local Department of Motor Vehicles, sign up online at LiveOnNY.org or download the form at health.ny.gov/donatelife and   it in. Additionally, you can sign up when you register to vote at the   mail  of Elections or by visiting organdonor.gov.   Board    Join the fight in helping more New Yorkers live longer, healthier    lives by spreading the word about the importance of organ donation   and how   transplantation has saved lives and can save countless more.  Please feel free to contact me if you have questions about this or any community issue by calling 631-537-2583 or email me at thielef@ nyassembly.gov. 

           

visit us on the web at www.southshorepress.net

Community Viewpoint Toxic Algae Blooms Dear Editor: Scientists at Stony Brook University have completed their assessment of water quality in Long Island’s estuaries in 2017 and the news is not good –the announcement was made at a press conference at Fire Island National Seashore Visitor’s Center. During the months of May through August, every major bay and estuary across Long Island was afflicted by a toxic algae blooms or oxygen starved waters or both. Heavy loads of nitrogen from sewage and fertilizers have been cited as the ultimate cause of these disturbing events.

It began with paralytic shellfish poisoning events in May and ended with a harmful rust tide that continues today across the east end Long Island. In between, the longest and most intense brown tide bloom in recorded history, toxic blue-green algae in 14 lakes across the Island, seaweeds on ocean beaches, oxygen depleted waters found at more than 20 locations from Hempstead to East Hampton.

The confluence of all of these events in all these places across Long Island in a single season is a clear sign of things being amiss.

The brown tide bloom in 2017 began in mid-May and continued into August and through that time covered waters from Freeport to Southampton. While only a few brown tides have been this extensive and extended, none have been as intense as the 2017 event as brown tide cell densities exceeded 2.3 million cells per milliliters in Great South Bay, a level never recorded by any entity on Long Island. As little as 50,000 cells per milliliters of brown tide can be harmful to shellfish, a level sustained for more than 10 weeks this summer.

Another disturbing occurrence was the widespread nature of dead zones across Long Island. Dead zones are regions of low or no oxygen and the NYS Department of Environmental Conservation mandates that marine waters should never go below three milligrams of dissolved oxygen per liter to allow fish to survive. Through the summer, the majority of sites sampled did not meet these criteria. The data reveals that that many sites are not suitable habitats for sustaining fish and shellfish.

Equally alarming was the large number of new water bodies with toxic blue-green algal blooms discovered in 2017. While several of the locations such as Long Island’s largest lake, Lake Ronkonkoma, have had chronic problems, some of the 15 sites with toxic bluegreen algal blooms experienced these events for the first time. In 2016, Suffolk County had more lakes with blue-green algal blooms than any other of the 64 counties in New York State, a distinction that is likely to be repeated in 2017. Blue-green algae make toxins that can be harmful to humans and animals and were linked to dog illnesses in multiple years and a

dog death in 2012.

And all of these events can be traced back to rising levels of nitrogen coming from land and entering Long Island’s surface waters.

The largest sources of nitrogen are household sewage and fertilizers which are washed into groundwater that seeps in bays, harbors, and estuaries. Nitrogen stimulates toxic algal blooms that can, in turn, remove oxygen from bottom waters as they decay.

Our water quality is degrading before our eyes. Our bays are dying and the science clearly shows us why. Doing nothing is not an option. The problem will not fix itself. We need to rapidly move forward with advanced innovative septics, expansion of sewers, and creation of the Long Island Nitrogen Action Plan.

The occurrence of these events such as brown tide, have led to the collapse of critical marine habitats such as seagrass, major fisheries on Long Island such as scallops and clams, and the coastal wetlands that help protect waterfront communities from the damaging impacts of storms. Groups such as The Nature Conservancy have been working for more than a decade to revive and restore these habitats and shellfish, but have been challenged by algal blooms such as those witnessed during the summer of 2017.

Although this year’s research paints a bleak picture of the scale of Long Island’s water quality crisis, recent investments in advanced sewage treatment projects and programs mark the beginning of measurable water quality action by local, county and New York State governments. These are critical first steps, but the data tell us there is far more to be done.

The quality of our local bodies of water is not only vital to the region’s important tourism industry, but is vital to the way of life that so many Long Islanders have grown accustomed to and have come to love. It is our hope that the Long Island Nitrogen Action Plan will play a critical role in reversing the trend of worsening algal blooms that has been observed in recent years.

The map generated by the report shows precisely where on Long Island various algal blooms and low oxygen zones developed during the summer of 2017. Events depicted include algal blooms caused by Alexandrium causing paralytic shellfish poisoning and shellfish bed closures, rust tides caused by the algae Cochlodinium, brown tides caused

by Aureococcus, toxic blue green algae blooms commonly caused by Microcystis, and seaweed blooms caused by Ulva. The map also depicts hypoxic or low oxygen zones which are dangerous to marine life in Long Island Sound, Smithtown Bay, and more than 20 other locations across Long Island.

Sincerely, The Long Island Clean Water Partnership (LICWP)

visit us on the web at www.southshorepress.net   

South Shore Press • September 13, 2017 Page 7  



Center Moriches Update National Pot Pie Day

ROTARY CLUB of Seatuck Cove

OP-ED By Kelly Platt

Each year on September 23, millions of people celebrate National Great American Pot Pie Day. A baked savory pie, with both a bottom and a flaky top crust is served often to a hungry bunch. Be it frozen store bought or home-made, it is sure to please those taste buds.

The filling of a pot pie varies from many different ingredients, some of which are; beef, chicken or turkey, gravy, mixed vegetables, (potatoes, carrots, green beans and peas).

And if you are a teacher or an educator, September 24th will have a positive meaning for you as it’s “National Punctuation Day”. A period, a comma, a semicolon, a question mark, etc. are examples of some of the punctuation that is used in writing to separate sentences and their elements and to clarify meaning. These, along with all the others, are commemorated on National Punctuation Day. Legendary Rocker Dee Snider of Twisted Sister will once again lead thousands of motorcycle riders in his annual ride for charity on Sunday, October 1st 2017, at the Town of Hempstead Lido Beach Park. This will be the fifteenth year that Dee Snider has sponsored his popular ride. Last year, over 1,500 riders and guests participated in Dee Snider’s Charity ride,

             

      

Antiques & Collectibles  Auction  

  



Saturday September 23, 2017 



  



 9am Preview • 10am Auction

    

South Bay Bible Church 578 Montauk Highway East Moriches, NY

which is the largest event of its kind on Long Island. Grand Marshal for this year’s ride is actor, Lorenzo Lamas.

This year’s charity ride with Dee Snider is to help benefit Melissa’s Wish.

All proceeds will go to benefit “Melissa’s Wish” which is a not for profit organization founded with the purpose of providing support to the caregivers assisting those affected with a serious illness, injury or end of life event.

To pre-register for Dee’s Charity Ride, please visit: http://deesnidersride.com/.

The cost is $30 per rider and $20 per passenger.

If you are unable to attend Dee Snider’s Charity Ride, but are interested in making a donation, you may do so by visiting http:// deesnidersride.com/.

Supports Local

     Auctions by Wendy    & International Charitable Projects     

Annual Antique & Collectibles Auction    Saturday, September 23, 2017     (516) 635-7627 • wwwseatuckcoverotary.org       

  



Brookhaven Hospital Primary Care Center Celebrates 2nd Anniversary       Continued from page 1 



     

            

In December of 2016 the Bellport PCC was selected as a Patient Centered Medical Home (PCMH) by the National Committee for Quality Assurance (NCQA).   The designation is given only to primary care centers that  meet the stringent quality  standards set forth by  the NCQA. A Patient Centered Medical Home focuses on the  important role the patient has in their own care. Working together with their Primary Care   Physician, the patient develops treatment goals that will not only improve their quality    of life, but also emphasize overall wellness and prevention  of diseases. The primary   physician then coordinates the care with any specialists involved in the treatment, using      an integrated care approach to their treatment, making sure to  address any emotional or    social issues that may be present in their life as well.

Last week Assemblyman Dean Murry took a tour of the facility and presented BPCC and Brookhaven Hospital’s Senior Administration staff with a Legislative Resolution Certificate in commemoration of Community Health Center Week. “It was very impressive to see the impact the Bellport Primary Care facility has had on the community in just two short years.” said Assemblyman Dean Murray. “Through this incredible facility, residents in the community are finally able to receive much needed services that they had not   received in the past.”  “The Bellport Primary Care Center is a prime example of Brookhaven Hospital’s  commitment to provide quality health care services to the entire community,” states   Richard T. Margulis, President and CEO of Brookhaven Memorial Hospital Medical  Center. “We will continue to make these investments with the goal of being our local   community’s health care provider of choice.”

 

      

   

          

                                                                        

 

Page 8 September 13, 2017 • South Shore Press  

 

Obituaries

      JOHN FRANCIS ALMEIDA, 26, of Shirley, died suddenly on September 6th, 2017.   

 John was born at Brookhaven Memorial Hospital in East Patchogue. He was a  foam installer for Delfino Insulation. He enjoyed sports, especially basketball. He

spray loved  his job and was a valuable employee at Delfino. John was predeceased by his father Jo seph.

He is survived by his son Aiden, his mother Kim DeAveiro, his grandparents James   and Catherine Donnellan and Joseph and the late Dorothy Almeida. He was the loving   brother of  Joseph (Rochelle) and Kailie. He was the loving uncle to Ayla Catherine and   cherished  nephew of Tammy, Jimmy, Sean, Janet and Anthony and many cousins. Family and friends were received on Sunday at Roma Funeral Home in Shirley. Interment took  place at Mt. Pleasant Cemetery, Center Moriches on Monday. 



  

      

In Deepest Sympathy

To place a paid announcement In Death Notices, In Memoriam, In Sympathy or Card of Thanks.

Email: sspress2000@aol.com.        For more information call 631-878-7800  

              







    

 

         

                                            



                    

            

visit us on the web at www.southshorepress.net

LIFE IS NOT ALWAYS FAIR

By Barbara Guarino Kruk

I recall vividly crying to my Mom one day when I was about eleven years old that life wasn’t fair because I did not win some sort of award at school. She drew me to herself and said, “During your life you will find that many things we think we want; things we try hard to get; will not be given to us. Life is not always fair but maybe what we want is not what is best for us in the end.”

How does one console a grieving mother at the loss of her son? How do we make sense out of senselessness? At twenty-six years old, with the promise of youth still fresh upon his face, John Francis Almeida left this world and all those who loved him. How do a brother and sister find solace at the death of their sibling? Wasn’t it just a few years ago that they all played together with no worries; just kids. Life was so simple then.

John was finding his way to recovery.

He had gotten a wonderful job surrounded by family and friends. He was a proud and loving father to his baby boy Aiden. There was hope for the future and he was embracing that hope.

Some people struggle through the daily grind of life and find it hard to see the light at the end of the tunnel. John was being supported by his mother Kim, his loving big brother Joseph, his sister Kailie, and his special aunt Tammy.

For John Francis Almeida, a handsome, young man, life has not been so kind. He struggled for years with his issues, never being able to combat his inner problems.

On September 6th, 2017, he passed from this world. We can only pray that he will find the peace he could not attain in this life. Maybe, for once, John will find the ‘fairness’ he so longed to attain.



  

           

visit us on the web at www.southshorepress.net ď€&#x;ď€•ď€œď€•ď€?ď€€ď€žď€œď€€ď€™ď€˜ď€€ď€? ď€?ď€?ď€? ď€ƒď€œď€™ď€žď€?ď€”ď€œď€”ď€™ď€›ď€“ď€šď€›ď€“ď€œď€œď€ƒď€˜ď€“ď€?

.7+=; H/716/H*)+3H<7H<0-H4);<H+74=56 76H :),17; H 4-),;H <7H /:-)<-:H ,1;<)6+)6,H/:-)<-:H-..-+<1>-H87?-: H5-)616/ 57:-H7.H<0-H?)<<)/-H/-<;H<=:6-,H16<7 ,1;<)6+-H7>-:H<0-H?)<-: H);HA7=H;-6, 7=<HA7=:H5)A ,)A #75-<15-;CH H -<G;H /7H *)+3H <7H <0.1:- ):5H)6)47/A HH .HA7=G>-H->-:H/760=6<16/ H A7=H 367?H A7=H 0=6<H .7: *1:,;H ?1<0H )H ;07< /=6 H H '0A H H -

?0-:-H ?-G44H4-)>-HE5167:H47*-;FH.7: <0-H:),17 8014-;H.7:H)67<0-:H,)A H)6, <0)<H1;H?0A H16H<01;H-@)584- H*7<0H-@ :),17H *-)5H 1;H *-16/H E;07< /=66-,F South Shore Press â&#x20AC;˘ September 13, 2017 Page 9 ď&#x20AC;&#x152;ď&#x20AC;&#x2122;ď&#x20AC;&#x17E;ď&#x20AC;?ď&#x20AC;&#x201D;ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x201D;ď&#x20AC;&#x2122;ď&#x20AC;&#x203A;ď&#x20AC;&#x201C;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2039;ď&#x20AC;&#x203A;ď&#x20AC;&#x201C;ď&#x20AC;&#x153;ď&#x20AC;&#x153;ď&#x20AC;&#x20AC;ď&#x20AC;˘ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;Šď&#x20AC;¸ď&#x20AC;Ťď&#x20AC;° ď&#x20AC;&#x2030;ď&#x20AC;&#x152;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x160;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2030;ď&#x20AC;&#x17D;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;Šď&#x20AC;Żď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;&#x152; ;<:)1/0<H)+:7;;H<0-H?)>-H<78; HH 6H<0)584-;H:-;=4<H16H HH .H H1;H<0-H,1; <)6+- H<0)<H1;H*-<<-:H<0)6H H.7:H;=:- ;15841;<1+H *=<H 144=;<:)<1>-H -@)584%64-;; H 413-H )H ;07< /=6 Hď&#x20AC;?ď&#x20AC;&#x201D;ď&#x20AC;&#x201C;ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x2122;ď&#x20AC;&#x17E;ď&#x20AC;?ď&#x20AC;&#x201D;ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x201D;ď&#x20AC;&#x2122;ď&#x20AC;&#x203A;ď&#x20AC;&#x201C;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2039;ď&#x20AC;&#x203A;ď&#x20AC;&#x201C;ď&#x20AC;&#x153;ď&#x20AC;&#x153;ď&#x20AC;&#x20AC;ď&#x20AC;&#x160;ď&#x20AC;&#x201C; A7=H 6--, )*7>- H1<H1;H764AH/716/H H=61<;H7.H,1; ď&#x20AC;&#x153;ď&#x20AC;&#x161;ď&#x20AC;?ď&#x20AC;&#x161;ď&#x20AC;&#x201C;ď&#x20AC;&#x203A; <)6+-H7>-:H<0-H?)<-:HDH16;<-),H7.H C ;8:-), HH$0-6H H1;H*-<<-:H<0)6H C =< H->-6H?0-6H<0-H*7)<H1;H847?16/ 13-H?0-6H<0-H*7)<H1;H:7+316/CHH); ď&#x20AC;&#x2C6;ď&#x20AC;&#x153;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x2014;ď&#x20AC;&#x2022;ď&#x20AC;&#x153;ď&#x20AC;&#x201D;ď&#x20AC;&#x201C;ď&#x20AC;&#x2019;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201E;ď&#x20AC;&#x2021;ď&#x20AC;&#x2020;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2039;ď&#x20AC;&#x17E;ď&#x20AC;?ď&#x20AC;&#x2014;ď&#x20AC;&#x2022;ď&#x20AC;&#x153;ď&#x20AC;&#x201D;ď&#x20AC;&#x201C;ď&#x20AC;&#x2019;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x201C;ď&#x20AC;&#x201C;ď&#x20AC;&#x2013;ď&#x20AC;&#x2014;ď&#x20AC;Ą <0-H*7)<H:1;-;H<7H<0-H+:-;<H7.H)H?)>- H) ď&#x20AC;&#x201D;ď&#x20AC;Ą ď&#x20AC;˘ď&#x20AC;&#x2122;ď&#x20AC;&#x2122;ď&#x20AC;&#x153;ď&#x20AC;&#x2013;ď&#x20AC;&#x153;ď&#x20AC;&#x201D;ď&#x20AC;&#x;,7?6H<0-H?)>-H16<7H<0-H<:7=/0 H;75ď&#x20AC;Łď&#x20AC;&#x201D;ď&#x20AC;Łď&#x20AC;&#x2DC;ď&#x20AC;Ľ ď&#x20AC;˘ď&#x20AC;&#x2122; ď&#x20AC;Śď&#x20AC;¨ď&#x20AC;&#x2122;ď&#x20AC;&#x2122;ď&#x20AC;˘ď&#x20AC;&#x;ď&#x20AC;&#x17E; ď&#x20AC;&#x2013;ď&#x20AC;˘ď&#x20AC;¨ď&#x20AC;Ąď&#x20AC;§ď&#x20AC;Ť 01/0H/)16H H@H H)6<-66)H1;H/716/H<7 7.H <0)<H ;1/6)4H 1;H /-<<16/H 7=< H :)<0-: ď&#x20AC;&#x201D;ď&#x20AC;&#x2014;ď&#x20AC;&#x2014;ď&#x20AC;Ľď&#x20AC;&#x2DC;ď&#x20AC;Śď&#x20AC;Ś ď&#x20AC;Śď&#x20AC;&#x2DC;ď&#x20AC;Ľď&#x20AC;Šď&#x20AC;&#x153;ď&#x20AC;&#x2013;ď&#x20AC;&#x2DC; ď&#x20AC;Ľď&#x20AC;&#x2DC;ď&#x20AC;¤ď&#x20AC;¨ď&#x20AC;&#x2DC;ď&#x20AC;Śď&#x20AC;§ď&#x20AC;&#x2DC;ď&#x20AC;&#x2014;

ď&#x20AC; ď&#x20AC;&#x2039;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x160;ď&#x20AC;&#x2C6;ď&#x20AC;&#x17D;ď&#x20AC;&#x2018;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201A;ď&#x20AC;?ď&#x20AC;&#x2020;ď&#x20AC;&#x160;ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x20AC;ď&#x20AC;&#x201E;ď&#x20AC;&#x160;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x152;ď&#x20AC;&#x152;ď&#x20AC;&#x2020;ď&#x20AC;&#x160;ď&#x20AC;&#x2C6;ď&#x20AC;&#x160;ď&#x20AC;&#x2021;ď&#x20AC;?

Exploring Health Discovering Wellness Learning To Trust Your Gut: Not As Simple As It Sounds

Youâ&#x20AC;&#x2122;ve likely heard the wise advice to â&#x20AC;&#x153;trust your gut.â&#x20AC;? While most of the time that advice is in reference to decisions that will play a big role in your life, Dr. John Agwunobi, M.D., M.B.A., M.P.H., Chief Health and Nutrition OfďŹ cer, Herbalife Nutrition, suggests that trusting your gut to keep you healthy is just as important.

Support Your Health According to the American Nutrition Association, 70 million people in the United States experience some form of digestive issues and intestinal imbalances associated with occasional digestive issues, abdominal discomfort, bloating or diarrhea.

Most people would agree that itâ&#x20AC;&#x2122;s important to eat a balanced diet with the right vitamins, minerals and nutrients to help maintain a healthy lifestyle. It is also important to introduce healthy, active and live bacteria into your body in order to build a healthy microbiome, which is a collection of the microorganisms that live in your gut. These microorganisms help protect you from germs, help break down food for energy, and produce vital vitamins.

'0 A7= )67 $' 8): 6% <05*-: 0-4

! ) ď&#x20AC;Ąď&#x20AC;­ď&#x20AC;¸ď&#x20AC;ąď&#x20AC;śď&#x20AC;Źď&#x20AC;ąď&#x20AC;Ťď&#x20AC;Šď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;ˇď&#x20AC;śď&#x20AC;šď&#x20AC;şď&#x20AC;Šď&#x20AC;Żď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Šď&#x20AC;şď&#x20AC;­ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;ˇď&#x20AC;Šď&#x20AC;ąď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;Šď&#x20AC;ş ď&#x20AC;Łď&#x20AC;°ď&#x20AC;ąď&#x20AC;¸ď&#x20AC;łď&#x20AC;­ď&#x20AC;˝ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;&#x2021;ď&#x20AC;¨ď&#x20AC;&#x2021;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x17D;ď&#x20AC;&#x20AC;

# )' &)

ď&#x20AC;¨ď&#x20AC;Śď&#x20AC;Łď&#x20AC;Śď&#x20AC;&#x20AC;ď&#x20AC;&#x153; ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x2039;ď&#x20AC;&#x2030;ď&#x20AC;&#x2026;ď&#x20AC;&#x152;ď&#x20AC;&#x2039;ď&#x20AC;&#x2018;ď&#x20AC;&#x2030; ASK MICHELLE ď&#x20AC;¤ ď&#x20AC;&#x2018;ď&#x20AC;&#x20AC;ď&#x20AC;&#x192;ď&#x20AC;?ď&#x20AC;&#x2039;ď&#x20AC;&#x2030;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x2020;ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2014; ď&#x20AC;&#x2018;ď&#x20AC;&#x20AC;ď&#x20AC;&#x192;ď&#x20AC;?ď&#x20AC;&#x2039;ď&#x20AC;&#x2030;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x2020;ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x2C6;ď&#x20AC;&#x152; ď&#x20AC;¨ď&#x20AC;Śď&#x20AC;Łď&#x20AC;Śď&#x20AC;&#x20AC;ď&#x20AC;&#x201A;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2030;ď&#x20AC;&#x2018;ď&#x20AC;&#x2026;ď&#x20AC;&#x2C6;ď&#x20AC;?ď&#x20AC;&#x2030; ď&#x20AC;Śď&#x20AC;Śď&#x20AC;¨ď&#x20AC;&#x201D;ď&#x20AC;Ľď&#x20AC;&#x2013;ď&#x20AC;&#x2DC;ď&#x20AC;Ş

ď&#x20AC;&#x2013;ď&#x20AC;?

ď&#x20AC;&#x2019;ď&#x20AC;§

ď&#x20AC;&#x2DC;ď&#x20AC;&#x2026; ď&#x20AC;Źď&#x20AC;´ď&#x20AC;ˇď&#x20AC;&#x2019;ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;Śď&#x20AC;Łď&#x20AC;Ľď&#x20AC;&#x2DC;ď&#x20AC;Śď&#x20AC;Śď&#x20AC;&#x160;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x201C;ď&#x20AC;&#x201D;ď&#x20AC;˘ď&#x20AC;&#x;ď&#x20AC;&#x2020;ď&#x20AC;&#x2013;ď&#x20AC;˘

By Michelle Cavaleri, LCSW-R ď&#x20AC;&#x152;ď&#x20AC;&#x2122;ď&#x20AC;&#x17E;ď&#x20AC;?ď&#x20AC;&#x201D;ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x201D;ď&#x20AC;&#x2122;ď&#x20AC;&#x203A;ď&#x20AC;&#x201C;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2039;ď&#x20AC;&#x203A;ď&#x20AC;&#x201C;ď&#x20AC;&#x153;ď&#x20AC;&#x153;ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2DC;ď&#x20AC;&#x2018;ď&#x20AC;&#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;˘ď&#x20AC;&#x2019;ď&#x20AC;&#x161;ď&#x20AC;&#x2122; Wedding OfďŹ ciant & CertiďŹ ed NYS Divorce Mediatorď&#x20AC;&#x2DC;ď&#x20AC;&#x2022;ď&#x20AC;&#x;

! !

! ! ! ! ! ď&#x20AC;&#x160;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;

ď&#x20AC;˘ď&#x20AC;&#x2019;ď&#x20AC;&#x201D;ď&#x20AC;&#x161; ď&#x20AC;&#x201C;ď&#x20AC;?ď&#x20AC;Śď&#x20AC;&#x2022;ď&#x20AC;&#x2021;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Ľď&#x20AC;&#x161;ď&#x20AC;¤ď&#x20AC;&#x2013; ď&#x20AC;&#x17D;ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;&#x2122;ď&#x20AC;&#x161;ď&#x20AC;˘ď&#x20AC;?ď&#x20AC;&#x2013;ď&#x20AC;¨ď&#x20AC;&#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;&#x2021;ď&#x20AC;¨ď&#x20AC;&#x2021;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x17D;

Foster a Sense of Self-Worth

! ! ! !

:75H<0-H575-6<H<0-H8:-/6)6+AH<-;<H+75-;H*)+3 87;1<1>- H?7::AH1;H)6H16->1<)*4-H8):<H7.H8):-6<16/ (7=H?7::AH?0-6H<0-AH,76G<H;4--8H<0:7=/0H<061/0<HDH)6,H?0-6H<0-AH,7H;4--8H<0:7=/0H<061/0< HH(7=H?7::AH?0-6H<0-AH0)>-6G<H<)3-6H<0-1: .1:;<H;<-8HA-< H76+-H<0-AH0)>- HA7=H?7::AH)*7=< ?0)<H<0-AG:-H/716/H<7H;<-8H16<7 HH(7=H?7::AH)*7=< <0-5H5)316/H.:1-6,; H<0-6HA7=H?7::AH)*7=<H<0.:1-6,;H<0-AH5)3- 44H8):-6<;H?7::A HH H+-:<)16H)57=6<H1;H0-)4<0AH1< 3--8;H=;H76H7=:H<7-; H?)<+0.=4 H<07=/0<.=4 H+):- .=4 H)6,H16H+47;-H+76<)+<H?1<0H<0-H8-,1)<:1+1)6 =<H<77H5=+0 H7:H<0-H?:76/H316,H7.H?7::A H?7::A <0)<H*-+75-;H-@+-;;1>-H7:H7*;-;;1>-H+)6H3--8 *7<0H8):-6<;H)6,H+014,:-6H.:75H.=44AH-627A16/H<0?76,-:HA-):;H7.H+014,077, <H5)3-;H;-6;-H<7H?7::AH-67=/0H;7H<0)<HA7=H,7H) /77,H27*H7.H3--816/HA7=:H<7,,4-:H;).-H*=<H67<H<77 5=+0H<0)<HA7=H3--8HA7=:H<7,,4-:H.:75H*-16/H) <7,,4-: HH 67=/0H<0)<HA7=H764AH.:-9=-6<H84)A

ď&#x20AC;&#x2014;ď&#x20AC;&#x2014;ď&#x20AC;&#x161;ď&#x20AC;&#x201D;ď&#x20AC;&#x2013; ď&#x20AC;&#x17E;ď&#x20AC;&#x2019;ď&#x20AC;&#x;ď&#x20AC;&#x2019;ď&#x20AC;&#x2DC;ď&#x20AC;&#x2013;ď&#x20AC;˘ /:7=6,;H?0-:-H;).-H+76;<:=+<176H-6;=:-H;).-H.=6 ď&#x20AC;?ď&#x20AC;°ď&#x20AC;šď&#x20AC;šď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2014;ď&#x20AC;żď&#x20AC;šď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;żď&#x20AC;­ď&#x20AC;´ď&#x20AC;ś )6,H-67=/0H;7H<0)<HA7=H3--8H)6H-A-H76HA7=:H<7, ,4-:G;H)+<1>1<1-;H)<H<0-H84)A/:7=6,H*=<H67<H;7 ď&#x20AC;˘ď&#x20AC;&#x2013;ď&#x20AC;Ą ď&#x20AC;˘ď&#x20AC;¤ď&#x20AC;&#x2013;ď&#x20AC;˘ď&#x20AC;Ł ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D; ď&#x20AC;?ď&#x20AC;Ľď&#x20AC;&#x17E;ď&#x20AC;&#x;ď&#x20AC;&#x161;ď&#x20AC;Łď&#x20AC;¤ď&#x20AC;Ł 5=+0H<0)<HA7=H5)3-H)44H84)A/:7=6,H-9=185-6< ď&#x20AC;Ąď&#x20AC;Źď&#x20AC;šď&#x20AC;Žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;żď&#x20AC;źď&#x20AC;šď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x201E; 7.. 4151<; HH 67=/0H;7H<0)<HA7=H<)3-H;-6;1*4-H8:-

ď&#x20AC;Ľď&#x20AC;şď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;żď&#x20AC;śď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;Źď&#x20AC;źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;&#x161;ď&#x20AC;źď&#x20AC;şď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;&#x2022;ď&#x20AC;Źď&#x20AC;źď&#x20AC;­ď&#x20AC;Źď&#x20AC;źď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;źď&#x20AC;żď&#x20AC;śď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;Źď&#x20AC;źď&#x20AC;­ď&#x20AC;Źď&#x20AC;źď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;Ź ď&#x20AC;şď&#x20AC;šď&#x20AC;´ď&#x20AC;Žď&#x20AC;Źď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;Šď&#x20AC;´ď&#x20AC;šď&#x20AC;Žď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;´ď&#x20AC;Žď&#x20AC;Źď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;ˇď&#x20AC;Źď&#x20AC;žď&#x20AC;žď&#x20AC;&#x201E; ď&#x20AC;Źď&#x20AC;Żď&#x20AC;°ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;žď&#x20AC;´ď&#x20AC;źď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x201E; ď&#x20AC;&#x2122;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;şď ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;źď&#x20AC;&#x2020;

;7H5=+0H<0)<HA7 )6A76-H*=<HA7=:

014,:-6H81+3H=8 -@)//-:)<-, H1<H+ ;3144;H)6,H+758: 16/H<0-5H);H)88 :7?16/H:-9=1:+014,:-6H?07;-H 7.H<)316/H)6AH+0

#7H,76G<H;<78H?7

ď&#x20AC;Ąď&#x20AC;&#x2122; ď&#x20AC;¤ ď&#x20AC;&#x2DC;ď&#x20AC;˘ď&#x20AC;&#x2019;ď&#x20AC;Ąď&#x20AC;&#x2122;ď&#x20AC;&#x2013;ď&#x20AC;˘ď&#x20AC;Ł A7=:H?7::AH16H+0 ď&#x20AC;Ąď&#x20AC;şď&#x20AC;źď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;źď&#x20AC;Źď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;Źď&#x20AC;źď&#x20AC;źď&#x20AC;şď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;żď&#x20AC;ś3--8HA7=:H<7,,4 +014,H;-+=:-H16HA ď&#x20AC;Śď&#x20AC;žď&#x20AC;°ď &#x20AC;ď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;&#x2014;ď&#x20AC;Źď&#x20AC;šď&#x20AC;´ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;˝ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x201E; ď&#x20AC;§ď&#x20AC;źď&#x20AC;Źď &#x20AC;ď&#x20AC;żď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x161;ď&#x20AC;żď&#x20AC;˝ď&#x20AC;žď&#x20AC;Źď&#x20AC;ąď&#x20AC;˝ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;´ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;šď&#x20AC;Źď&#x20AC;Žď&#x20AC;ş "'& "$ + "'! ď&#x20AC;Źď&#x20AC;Żď&#x20AC;°ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;žď&#x20AC;´ď&#x20AC;źď&#x20AC;­ď&#x20AC;°ď&#x20AC;ź % $( + !& + ď&#x20AC;Ąď&#x20AC;&#x2122; ď&#x20AC;¤ ď&#x20AC;&#x203A; ď&#x20AC;Ľď&#x20AC;˘ď&#x20AC;&#x;ď&#x20AC;&#x2019;ď&#x20AC;?ď&#x20AC;&#x161;ď&#x20AC;Łď&#x20AC;¤ď&#x20AC;Ł ! + + " & ! + +( $ &*+" + ď&#x20AC;?ď&#x20AC;şď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;źď&#x20AC;Źď &#x20AC;ď&#x20AC;Źď&#x20AC;š

+)=<176;H16H+:7?,-,H;<7:-;H)6,H+:7?,-,H;<:--<; ď&#x20AC;&#x2DC;ď&#x20AC;˘ď&#x20AC;&#x2019;ď&#x20AC;Ąď&#x20AC;&#x2122;ď&#x20AC;&#x161;ď&#x20AC;&#x201D; ď&#x20AC;&#x2019;ď&#x20AC;˘ď&#x20AC;¤ď&#x20AC;Ł ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;&#x2013;ď&#x20AC;Łď&#x20AC;&#x161;ď&#x20AC;&#x2DC;ď&#x20AC;&#x; *=<H67<H;7H5=+0H<0)<HA7=H6->-:H4-<HA7=:H<7,,4-: 7=<H7.H<0-H07=;- HH 67=/0H;7H<0)<HA7=H+):-.=44A ď&#x20AC;&#x17E;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;´ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;šď&#x20AC;Źď&#x20AC;Žď&#x20AC;şď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;Źď&#x20AC;°ď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ď&#x20AC;żď&#x20AC;˝ď&#x20AC;°ď&#x20AC;žď&#x20AC;žď&#x20AC;´ ;+:--6H*)*A ;1<<-:;H)6,H7<0-:H+):- /1>-:;H*-.7:A7=H4-)>-HA7=:H<7,,4-:H)476-H?1<0H<0-5H*=<H67< ď&#x20AC;Łď&#x20AC;&#x2019;ď&#x20AC;?ď&#x20AC;&#x2013;ď&#x20AC;Ł ď&#x20AC;&#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;&#x2019;ď&#x20AC;˘ď&#x20AC;&#x153;ď&#x20AC;&#x2013;ď&#x20AC;¤ď&#x20AC;&#x161;ď&#x20AC;&#x;ď&#x20AC;&#x2DC;

#$" $ %+ ! + ( " +"'$+& $ # %&%+# &+ "'!% ! "'& % "$ "'!%

PARENTS â&#x20AC;&#x201C; BUILDING A SOLID SELF-IMAGE FOR YOUR CHILDREN ď&#x20AC;&#x2122;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;şď ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;źď&#x20AC;&#x2020;ď&#x20AC;&#x201E; ď&#x20AC;&#x160;ď&#x20AC;&#x2122;ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x201C;ď&#x20AC;Ąď&#x20AC;?ď&#x20AC;&#x; Few factors will be more important in deciding your childrenâ&#x20AC;&#x2122;s future than their ď&#x20AC;&#x; ď&#x20AC;&#x2022;ď&#x20AC;&#x161;ď&#x20AC;Łď&#x20AC;¤ď&#x20AC;˘ď&#x20AC;&#x161;ď&#x20AC;&#x201C;ď&#x20AC;Ľď&#x20AC;¤ď&#x20AC;&#x161; sense of self-worth. How they feel about themselves will affect ď&#x20AC;Ąď&#x20AC;´ď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;&#x;ď&#x20AC;şď&#x20AC;ąď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;ş their choice of friends, how they get along with others, and how they develop their potential. In other words, ď&#x20AC;Ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x17E;ď&#x20AC;Ľď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;&#x20AC;ď&#x20AC;&#x2039;ď&#x20AC;&#x2018;ď&#x20AC;&#x201C;ď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2021;ď&#x20AC;&#x201D;ď&#x20AC;&#x201D;ď&#x20AC;&#x2122;ď&#x20AC;Ąď&#x20AC;&#x2122;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x2018;ď&#x20AC;&#x161;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x17E;ď&#x20AC;Ľď&#x20AC;&#x20AC;ď&#x20AC;&#x2122; self-esteem inďŹ&#x201A;uences all aspects of their lives. It isď&#x20AC;&#x152;ď&#x20AC;&#x2122;ď&#x20AC;&#x;basic to good health. ď&#x20AC;&#x20AC;ď&#x20AC;&#x2026;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2022;ď&#x20AC;&#x153;ď&#x20AC;Ą

of probiotics, such as Simply Probiotic, people battling digestive issues can Finding Friendly Bacteria â&#x20AC;˘ Stop all negative criticism. ď&#x20AC;Łď&#x20AC;śď&#x20AC;ťď&#x20AC;şď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x201C;ď&#x20AC;Šď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x201C;ď&#x20AC;ąď&#x20AC;Şď&#x20AC;łď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;°ď&#x20AC;ťď&#x20AC;¸ď&#x20AC;Ťď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;śď&#x20AC;´ď&#x20AC;´ď&#x20AC;ťď&#x20AC;ľď&#x20AC;ąď&#x20AC;şď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;Šď&#x20AC;šď&#x20AC;şď&#x20AC;­ď&#x20AC;¸ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;Żď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;&#x2122;ď&#x20AC;ťď&#x20AC;ľď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;&#x201C;ď&#x20AC;łď&#x20AC;śď&#x20AC;Ťď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;Šď&#x20AC;¸ď&#x20AC;şď&#x20AC;˝ď&#x20AC;&#x2021; ď&#x20AC; ď&#x20AC;&#x160;ď&#x20AC;&#x152;ď&#x20AC;&#x2021;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;¨ď&#x20AC;&#x2013;ď&#x20AC;&#x2019;ď&#x20AC;˘ď&#x20AC;?ď&#x20AC;¨ ď&#x20AC;Łď&#x20AC;Ľď&#x20AC;&#x201C;ď&#x20AC;Łď&#x20AC;&#x201D;ď&#x20AC;˘ď&#x20AC;&#x161;ď&#x20AC;Ąď&#x20AC;¤ď&#x20AC;&#x161; ď&#x20AC;&#x; So how do you introduce healthy once again trust their gut,â&#x20AC;? advises Dr. â&#x20AC;˘ When things go wrong, focus on the â&#x20AC;&#x153;behaviorâ&#x20AC;? thatď&#x20AC;Ľď&#x20AC;¤was ď&#x20AC;&#x2014; ď&#x20AC;Łunacceptable. ď&#x20AC;Ľď&#x20AC;&#x2014;ď&#x20AC;&#x2014; ď&#x20AC;?ď&#x20AC;&#x153; ď&#x20AC;&#x201D; ď&#x20AC;Ľď&#x20AC;&#x;ď&#x20AC;¤ď&#x20AC;¨ ď&#x20AC;&#x;ď&#x20AC;?ď&#x20AC;¨ ď&#x20AC; ď&#x20AC;&#x2039;ď&#x20AC;&#x152;ď&#x20AC;&#x2021;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6; ď&#x20AC;žď&#x20AC;´ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;źď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;żď&#x20AC;šď&#x20AC;Żď&#x20AC;Źď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;ťď&#x20AC;źď&#x20AC;´ď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x17D;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ž ď ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;Žď&#x20AC;şď&#x20AC;¸ď&#x20AC;°ď&#x20AC; ď&#x20AC;Śď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;´ď&#x20AC;­ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;żď&#x20AC;źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;śď&#x20AC;´ď&#x20AC;Žď&#x20AC;śď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ active bacteria into your microbiome? Agwunobi. â&#x20AC;˘ Use compliments freely, as well as smiles and hugs. ď &#x2026;ď&#x20AC;&#x20AC;ď&#x20AC;&#x160;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2030;ď&#x20AC;? ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;&#x201D;ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď&#x20AC;žď&#x20AC;˝ ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;ťď &#x192;ď&#x20AC;źď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď&#x20AC;ž ď&#x20AC;?ď&#x20AC;&#x2019;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2018;ď&#x20AC;&#x2019;ď&#x20AC;&#x2039;ď&#x20AC;&#x2C6;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;&#x2019;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x2020;ď&#x20AC;¸ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;ł ď&#x20AC;şď&#x20AC;ąď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;źď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;żď&#x20AC;šď&#x20AC;&#x2026;ď&#x20AC;ąď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;żď&#x20AC;&#x2026; Most people are already doing so without â&#x20AC;˘ Use words that describe what the child has done: â&#x20AC;&#x153;Youď&#x20AC;Źď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ťď&#x20AC;ťď&#x20AC;°ď&#x20AC;Źď&#x20AC;źď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;šď&#x20AC;şď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;° hung your coat on the ď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;źď &#x20AC;ď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; Donâ&#x20AC;&#x2122;t Forgetď &#x2020;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;­ď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;°ď &#x20AC;ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ Your Fiber even knowing it, whenď&#x20AC;šď&#x20AC;´ď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;˛ď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;żď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;ˇď&#x20AC;şď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;ź they eat yogurt or rackâ&#x20AC;?. ď&#x20AC;&#x2022;ď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;´ď&#x20AC;­ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;żď&#x20AC;źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;šď&#x20AC;žď&#x20AC;Źď&#x20AC;żď&#x20AC;ś ď&#x20AC;ťď&#x20AC;żď&#x20AC;­ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;˝ď&#x20AC;łď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;źď&#x20AC;şď&#x20AC;Źď&#x20AC;Żď&#x20AC;Žď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď ď&#x20AC;źď&#x20AC;´ď&#x20AC;žď&#x20AC;žď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;´ď&#x20AC;˝ď&#x20AC;žď&#x20AC;źď&#x20AC;´ď&#x20AC;­ď&#x20AC;żď&#x20AC;žď&#x20AC;°ď&#x20AC;Ż Adults shouldď&#x20AC;žď&#x20AC;łď&#x20AC;Źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;źď&#x20AC;°ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď ď&#x20AC;łď&#x20AC;şď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;Źď&#x20AC;¸ď&#x20AC;´ď&#x20AC;ˇď &#x192;ď&#x20AC;&#x2020; be eating approximately fermented vegetables such as kimchi or ď&#x20AC;&#x203A;ď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď ď&#x20AC;Źď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;š ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;˛ď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;żď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;˛ď&#x20AC;´ď&#x20AC;šď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;Źď&#x20AC;žď&#x20AC;żď&#x20AC;źď&#x20AC;&#x2026; â&#x20AC;˘ Avoid conditional compliments, like, â&#x20AC;&#x153;You did this well butâ&#x20AC;Śâ&#x20AC;? or â&#x20AC;&#x153;Fine; now if you ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;¸ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;ťď &#x192;ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;Żď&#x20AC;´ď&#x20AC;žď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇ a day, but the average sauerkraut. Thereâ&#x20AC;&#x2122;s alsoď&#x20AC;Żď&#x20AC;Źď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;ťď&#x20AC;źď&#x20AC;´ď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;¸ď&#x20AC;ťď&#x20AC;žď&#x20AC;ˇď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2019;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6; a host of probiotic 30 grams of ďŹ berď&#x20AC;Ťď&#x20AC;şď&#x20AC;żď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;Źď &#x20AC;ď&#x20AC;°ď&#x20AC;&#x20AC;ď &#x192;ď&#x20AC;şď&#x20AC;żď&#x20AC;źď&#x20AC;&#x20AC;ď ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ž ď&#x20AC;´ď&#x20AC;šď&#x20AC;˝ď&#x20AC;ťď&#x20AC;´ď&#x20AC;źď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;ˇď&#x20AC;°ď &#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;¸ď&#x20AC;ťď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ would only â&#x20AC;Śâ&#x20AC;?. ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;˛ď&#x20AC;źď&#x20AC;Źď&#x20AC;ťď&#x20AC;łď&#x20AC;´ď&#x20AC;Žď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;Žď&#x20AC;łď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x2026;ď&#x20AC;źď&#x20AC;°ď&#x20AC;Źď&#x20AC;Żď&#x20AC;Źď&#x20AC;­ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;¸ď&#x20AC;&#x201E; in the U.S. is only products available that contain these intake among adults ď&#x20AC;łď&#x20AC;şď&#x20AC;¸ď&#x20AC;°ď&#x20AC;&#x201E;ď &#x2021;ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;Źď&#x20AC;´ď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;&#x203A;ď&#x20AC;Źď ď&#x20AC;ˇď&#x20AC;°ď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;šď&#x20AC;´ď&#x20AC;şď&#x20AC;ź ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;Źď&#x20AC;˛ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;&#x203A;ď&#x20AC;Źď ď&#x20AC;ˇď&#x20AC;°ď &#x192;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Źď&#x20AC;˝ď&#x20AC;&#x2026; ď&#x20AC;Źď&#x20AC;&#x2020;ď&#x20AC;¸ď&#x20AC;&#x2020;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;žď&#x20AC;´ď&#x20AC;šď&#x20AC;żď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;żď&#x20AC;šď&#x20AC;žď&#x20AC;´ď&#x20AC;ˇ â&#x20AC;˘ Do not put people down behind their backs. Children may assume you say the same ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;śď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;żď&#x20AC;ˇď&#x20AC;žď&#x20AC;´ď&#x20AC;ťď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;´ď&#x20AC;šď&#x20AC;žď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;żď&#x20AC;˝ď&#x20AC;°ď&#x20AC;˝ that. Our busy lifestyles healthy bacteria. Getting the right ones, about a third of ď&#x20AC;ťď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;şď&#x20AC;źď&#x20AC;&#x2020; ď&#x20AC;žď&#x20AC;şď&#x20AC;źď &#x2C6;ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;šď&#x20AC;°ď ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;źď&#x20AC;´ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;žď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;żď&#x20AC;šď&#x20AC;&#x2026; ď&#x20AC;&#x2030;ď&#x20AC;&#x2019;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;&#x2020;ď&#x20AC;¸ď&#x20AC;&#x2020; things about them. They might even believe that ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď ď&#x20AC;şď&#x20AC;źď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;Żď&#x20AC;żď&#x20AC;Žď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;žď&#x20AC;Źď&#x20AC;´ď&#x20AC;šď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;°ď &#x201A;ď&#x20AC;&#x2026; everyone is saying unkind things however, may take some research as they contribute to the problem. When weâ&#x20AC;&#x2122;re ď&#x20AC;Żď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;Źď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;şď &#x192;ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x2020; about them behind their back. This could undo allď&#x20AC;ťď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;ˇď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;łď&#x20AC;´ď&#x20AC;­ď&#x20AC;´ď&#x20AC;žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇ your efforts to build a solid selfweâ&#x20AC;&#x2122;re less likely to ďŹ nd can vary by convenienceď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;żď&#x20AC;šď&#x20AC;´ď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;˛ď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;&#x203A;ď&#x20AC;żď&#x20AC;šď&#x20AC;ž and effectiveness. eating on the go,ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;˛ď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;żď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;˛ď&#x20AC;´ď&#x20AC;šď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;¸ď&#x20AC;ťď&#x20AC;žď&#x20AC;ˇď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ž esteem. ď&#x20AC;&#x2014;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;Žď&#x20AC;şď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;žď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;łď&#x20AC;´ď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;° ď&#x20AC;Źď&#x20AC;ťď&#x20AC;ťď&#x20AC;ˇď&#x20AC;´ď&#x20AC;Žď&#x20AC;Źď&#x20AC;­ď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC; ď&#x20AC;Žď&#x20AC;şď&#x20AC;ťď &#x192;ď&#x20AC;źď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď&#x20AC;žď&#x20AC;&#x20AC; ď&#x20AC;ˇď&#x20AC;Źď ď&#x20AC;˝ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ď&#x20AC;&#x201D;ď&#x20AC;Żď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;źď&#x20AC;˝ď&#x20AC;&#x20AC; ď&#x20AC;ťď&#x20AC;żď&#x20AC;źď&#x20AC;&#x2026; vegetables and whole An effective probioticď&#x20AC;&#x2022;ď&#x20AC;ˇď&#x20AC;şď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;Źď&#x20AC;źď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;şď&#x20AC;źď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;&#x2026; works to relieve ďŹ ber-rich fruits, ď&#x20AC;&#x2030;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2019;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x2020;ď&#x20AC;¸ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;ˇď&#x20AC;şď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;ˇď&#x20AC;&#x2026; â&#x20AC;˘ Use praise that lets children know they have beenď&#x20AC;Žď&#x20AC;łď&#x20AC;Źď&#x20AC;˝ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;Źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;´ď&#x20AC;źď&#x20AC;Žď&#x20AC;żď&#x20AC;ˇď&#x20AC;Źď&#x20AC;žď&#x20AC;´ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;šď&#x20AC;ˇď &#x192;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;ťď&#x20AC;°ď&#x20AC;źď&#x20AC;žď &#x192; helpful. ď&#x20AC;˝ď&#x20AC;žď&#x20AC;şď&#x20AC;źď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;şď ď&#x20AC;&#x20AC;ď &#x192;ď&#x20AC;şď&#x20AC;żď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;´ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;şď ď&#x20AC;&#x20AC;ď &#x192;ď&#x20AC;şď&#x20AC;ż typically found at certain intestinal imbalances associated grains that are more â&#x20AC;˘ Enjoy the uniqueness of your children. Accept them just the way they are, not as ď&#x20AC;Žď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Źď &#x20AC;ď&#x20AC;şď&#x20AC;´ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;žď&#x20AC;Źď&#x20AC;śď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;Żď&#x20AC;°ď&#x20AC;&#x2020; ď&#x20AC;žď&#x20AC;Źď&#x20AC;źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;ˇď&#x20AC;żď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;°ď&#x20AC;Źď&#x20AC;žď&#x20AC;żď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď &#x20AC;ď&#x20AC;°ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;° ď&#x20AC;ˇď&#x20AC;şď ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;Şď&#x20AC;°ď&#x20AC;Źď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;żď&#x20AC;ťď&#x20AC;Żď&#x20AC;Źď&#x20AC;žď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;° ď&#x20AC;źď&#x20AC;´ď&#x20AC;˛ď&#x20AC;łď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;Żď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;Żď&#x20AC;żď&#x20AC;Žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;° with occasional digestive issues such as home. you wish they were. ď ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;şď&#x20AC;żď&#x20AC;šď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;şď&#x20AC;żď&#x20AC;˝ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;Źď&#x20AC;źď&#x20AC;šď&#x20AC;´ď &#x20AC;ď&#x20AC;Źď&#x20AC;ˇ ď&#x20AC;ťď&#x20AC;şď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;łď&#x20AC;żď&#x20AC;źď&#x20AC;Žď&#x20AC;ł ď&#x20AC;Źď&#x20AC;Żď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;žď&#x20AC;´ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;źď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;żď&#x20AC;˝ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;źď&#x20AC;ž Since your body needs both soluble and abdominal discomfort ď&#x20AC;˛ď&#x20AC;Źď&#x20AC;¸ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;şď&#x20AC;Žď&#x20AC;Žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;łď&#x20AC;şď&#x20AC;şď&#x20AC;žď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x201E;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6; and bloating, and â&#x20AC;˘ Allow your children to build their own feelings of self-worth through accomplishment. ď&#x20AC;?ď&#x20AC;?ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;&#x2122;ď&#x20AC;&#x153;ď&#x20AC;&#x201D;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x20AC;ď&#x20AC;&#x203A;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2018;ď&#x20AC;&#x2019;ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2018;ď&#x20AC;Ľ ď ď&#x20AC;°ď&#x20AC;­ď&#x20AC;˝ď&#x20AC;´ď&#x20AC;žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;˝ď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;łď&#x20AC;­ď&#x20AC;Źď &#x192;ď&#x20AC;Žď&#x20AC;łď&#x20AC;żď&#x20AC;źď&#x20AC;Žď&#x20AC;łď&#x20AC;ˇď&#x20AC;´ď&#x20AC;&#x2020;ď&#x20AC;şď&#x20AC;źď&#x20AC;˛ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;˝ ď ď&#x20AC;şď&#x20AC;źď&#x20AC;śď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x2021;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC; ď&#x20AC;žď &#x192;ď&#x20AC;ťď&#x20AC;şď&#x20AC;˛ď&#x20AC;źď&#x20AC;Źď&#x20AC;ťď&#x20AC;łď &#x192;ď&#x20AC;&#x20AC; ď&#x20AC;ąď&#x20AC;żď&#x20AC;źď&#x20AC;šď&#x20AC;´ď&#x20AC;˝ď&#x20AC;łď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;ź insoluble ďŹ ber, itâ&#x20AC;&#x2122;s best to eat a wide variety promotes growth of beneďŹ cial, friendly Doing things for them that they can do for themselves robs them of this opportunity. ď&#x20AC;&#x2C6;ď&#x20AC;&#x2122;ď&#x20AC;&#x2019;ď&#x20AC;&#x161;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2DC;ď&#x20AC;˘ď&#x20AC;&#x;ď&#x20AC;&#x201C;ď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2018;ď&#x20AC;&#x153;ď&#x20AC;&#x201D;ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x2022;ď&#x20AC;&#x2122;ď&#x20AC;&#x;ď&#x20AC;&#x20AC;ď&#x20AC;˘ď&#x20AC;&#x17E;ď&#x20AC;&#x201C;ď&#x20AC;?ď&#x20AC;&#x203A;ď&#x20AC;&#x2122;ď&#x20AC;&#x153;ď&#x20AC;&#x2014; ď&#x20AC;°ď&#x20AC;˛ď&#x20AC;˛ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;žď&#x20AC;żď&#x20AC;ąď&#x20AC;ąď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą ď&#x20AC;šď&#x20AC;°ď&#x20AC;°ď&#x20AC;Żď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x2020; ď&#x20AC;Źď&#x20AC;źď&#x20AC;źď&#x20AC;Źď&#x20AC;šď&#x20AC;˛ď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;˝ď&#x20AC;łď&#x20AC;Źď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;° bacteria to maintain balance within your of fruits, vegetables, beans and whole â&#x20AC;˘ Spend time your Todayâ&#x20AC;&#x2122;s crowdedď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;ťď&#x20AC;°ď&#x20AC;źď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; schedules make this difďŹ cult, but ď&#x20AC;&#x2022;ď&#x20AC;Łď&#x20AC;&#x2022;ď&#x20AC;&#x153;ď&#x20AC;Ąwith ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;&#x17E;ď&#x20AC;&#x161;ď&#x20AC;&#x2022;ď&#x20AC;&#x2018; ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;&#x2122;children. ď&#x20AC;&#x2122;ď&#x20AC;Ą ď&#x20AC;ąď&#x20AC;źď&#x20AC;°ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;˛ď&#x20AC;´ď &#x20AC;ď&#x20AC;°ď&#x20AC;Źď ď&#x20AC;Źď &#x192;ď&#x20AC;˝ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;żď&#x20AC;˝ď&#x20AC;´ď&#x20AC;Žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;şď&#x20AC;Żď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Ż ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x201A; ď&#x20AC;Ąď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;żď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;Ż grains. Aim to have a fruit or vegetable microbiome. even small amounts of special time each week work wonders for a childâ&#x20AC;&#x2122;s healthy ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;Żď&#x20AC;żď&#x20AC;Žď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;&#x2026; ď&#x20AC;&#x2DC;ď&#x20AC;Ąď&#x20AC;Ąď&#x20AC;&#x17E;ď&#x20AC;&#x2020;ď&#x20AC;&#x192;ď&#x20AC;&#x192;ď&#x20AC;¤ď&#x20AC;¤ď&#x20AC;¤ď&#x20AC;&#x201A; ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x2019;ď&#x20AC;&#x2018;ď&#x20AC;Ľď&#x20AC;&#x201C;ď&#x20AC;&#x2DC;ď&#x20AC;˘ď&#x20AC;&#x;ď&#x20AC;&#x201C;ď&#x20AC;&#x2DC;ď&#x20AC;&#x161;ď&#x20AC;&#x2122;ď&#x20AC;&#x201A;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2014;ď&#x20AC;&#x2021;ď&#x20AC;&#x2020; ď&#x20AC;¸ď&#x20AC;żď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;żď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;şď&#x20AC;źď&#x20AC;°ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď &#x20AC;ď&#x20AC;°ď&#x20AC;źď &#x192;ď&#x20AC;şď&#x20AC;šď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ ď&#x20AC;§ď&#x20AC;łď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď &#x192;ď&#x20AC;°ď&#x20AC;Źď&#x20AC;źď &#x2C6;ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;żď&#x20AC;źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;°ď&#x20AC;źď &#x20AC;ď&#x20AC;´ď&#x20AC;Žď&#x20AC;° For example, Herbalife Nutrition with every meal or snack, toss some beans development. ď&#x20AC;˝ď&#x20AC;´ď&#x20AC;˛ď&#x20AC;šď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;žď&#x20AC;łď&#x20AC;şď&#x20AC;żď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;°ď &#x201A;ď&#x20AC;ťď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;&#x20AC;ď ď&#x20AC;źď&#x20AC;´ď&#x20AC;žď&#x20AC;žď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą Simply Probiotic, formulated with BC30, into a soup or salad, and choose whole â&#x20AC;˘ Avoid talking about your children within their ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; hearing. Theď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; story you are telling ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x2020; ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;&#x2026; delivers a billion active probiotic cultures grains over reďŹ ned â&#x20AC;&#x153;whiteâ&#x20AC;? breads, cereals, may seem cute to you, but itâ&#x20AC;&#x2122;s embarrassing to your child. ď&#x20AC;˝ď&#x20AC;żď&#x20AC;¸ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;šď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;´ď&#x20AC;šď&#x20AC;Źď&#x20AC;šď&#x20AC;Žď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;´ď&#x20AC;­ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;´ď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;źď&#x20AC;şď&#x20AC;źď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x2026; that survive the gastric transit to germinate rice and pasta. Not only will you get both ď &#x192;ď&#x20AC;şď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Žď&#x20AC;şď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;Žď&#x20AC;žď&#x20AC;żď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;ťď&#x20AC;Źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;Žď&#x20AC;Žď&#x20AC;żď&#x20AC;ťď&#x20AC;´ď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;­ď &#x192; A childâ&#x20AC;&#x2122;s self-esteem is a precious thing, and should be handled with great care. in the intestines where theyâ&#x20AC;&#x2122;re needed. At types of ďŹ ber, youâ&#x20AC;&#x2122;ll also beneďŹ t from the ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC; ď&#x20AC;°ď&#x20AC;źď&#x20AC;źď&#x20AC;şď&#x20AC;źď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ď&#x20AC;Łď&#x20AC;˘ď&#x20AC;Śď&#x20AC;§ ď&#x20AC;&#x201D;ď&#x20AC;Śď&#x20AC;§ď&#x20AC;&#x2DC;ď&#x20AC;Ľď&#x20AC;&#x2019; ď&#x20AC;Śď&#x20AC;°ď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;Źď&#x20AC;Żď&#x20AC;Żď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ Not only is this crucial for healthy development and future well-being, but it also has zero calories per serving, the ďŹ ne white vitamins, minerals and antioxidants that ď&#x20AC;Žď&#x20AC;łď&#x20AC;Źď&#x20AC;šď&#x20AC;˛ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;&#x2020;ď&#x20AC;˘ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;şď &#x201A;ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x2039;ď&#x20AC;&#x2030;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;łď&#x20AC;´ď&#x20AC;źď&#x20AC;ˇď&#x20AC;°ď &#x192;ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;&#x2020;ď&#x20AC;Ťď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;&#x2030;ď&#x20AC;&#x2018;ď&#x20AC;&#x17D;ď&#x20AC;?ď&#x20AC;&#x2020; a great deal to do with how your child behaves now and later. powder is made with non-GMO ingredients these healthy foods contain. ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;?ď&#x20AC;˘ď&#x20AC;Ąď&#x20AC;&#x2DC;ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x2DC;ď&#x20AC;?ď&#x20AC;&#x;ď&#x20AC;&#x2022;ď&#x20AC;&#x20AC;ď&#x20AC;&#x17D;ď&#x20AC;&#x;ď&#x20AC;&#x2022; ď&#x20AC; ď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x153;ď&#x20AC;&#x201C;ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;żď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą By eating right, doing moderate ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Ľď&#x20AC;şď&#x20AC;žď&#x20AC;Źď&#x20AC;źď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;ˇď&#x20AC;żď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą and contains no artiďŹ cial ďŹ&#x201A;avors, colors, ď&#x20AC;˝ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;žď ď&#x20AC;şď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;Žď&#x20AC;łď&#x20AC;şď&#x20AC;şď&#x20AC;ˇ ď&#x20AC;§ď&#x20AC;łď&#x20AC;° ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC; ď&#x20AC;ąď&#x20AC;şď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;şď ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC; ď&#x20AC;Žď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;żď&#x20AC;šď&#x20AC;´ď&#x20AC;žď &#x192;ď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;źď&#x20AC;˛ď&#x20AC;Źď&#x20AC;šď&#x20AC;´ď &#x201E;ď&#x20AC;Źď&#x20AC;žď&#x20AC;´ď&#x20AC;şď&#x20AC;šď&#x20AC;˝ď&#x20AC;&#x2019;ď&#x20AC;&#x20AC; South Shore Counselingď&#x20AC;Żď&#x20AC;´ď&#x20AC;˝ď&#x20AC;žď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;Źď&#x20AC;ľď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;žď &#x192; & Mediation Center is a full service mental health agency, offering artiďŹ cial sweeteners or preservatives. Itâ&#x20AC;&#x2122;s exercise, reducing stress and getting a littleď&#x20AC;Śď&#x20AC;°ď&#x20AC;Źď&#x20AC;žď&#x20AC;żď&#x20AC;Žď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď &#x20AC;ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x2026; ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;´ď&#x20AC;Žď&#x20AC;&#x2021;ď&#x20AC;Śď&#x20AC;łď&#x20AC;´ď&#x20AC;źď&#x20AC;ˇď&#x20AC;°ď &#x192;ď&#x20AC;&#x20AC; ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;of ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;§ď&#x20AC;łď&#x20AC;° CBT counseling, EFT modalities â&#x20AC;&#x201C; (tapping), therapeutic counseling, a variety behavioral ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;¸ď&#x20AC;şď&#x20AC;šď&#x20AC;°ď &#x192;ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;Źď&#x20AC;´ď&#x20AC;˝ď&#x20AC;°ď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ gluten free and can be mixed in easily in help from friendly probiotics, you can trustď&#x20AC;šď&#x20AC;şď&#x20AC;żď&#x20AC;šď&#x20AC;Žď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;´ď&#x20AC;źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;&#x2026; ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;ťď&#x20AC;şď&#x20AC;źď&#x20AC;ž and psycho-educational programs and divorce mediation.

To speak with one of our therapists ď&#x20AC;˛ď&#x20AC;şď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;şď ď&#x20AC;Źď&#x20AC;źď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;żď&#x20AC;¸ď&#x20AC;Źď&#x20AC;š hot or cold food or liquids, to help maintain your gut to keep you healthier and to helpď&#x20AC;šď&#x20AC;żď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x2026;ď&#x20AC;&#x;ď&#x20AC;°ď&#x20AC;Źď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;ˇď&#x20AC;şď &#x20AC;ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;?ď&#x20AC;&#x17E; ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC; please call (631)286-8282, e-mail us at SSCounseling1@optonline.net or visit ď&#x20AC;Źď&#x20AC;šď&#x20AC;şď&#x20AC;źď &#x20AC;ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;&#x2026; our website, ď&#x20AC;˝ď&#x20AC;żď&#x20AC;šď&#x20AC;&#x2026;ď&#x20AC;Żď&#x20AC;´ď&#x20AC;Źď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;ťď&#x20AC;źď&#x20AC;şď&#x20AC;ľď&#x20AC;°ď&#x20AC;Žď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;Źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;´ď&#x20AC;˝ you make the right nutrition decisions. ď&#x20AC;Ľď&#x20AC;Źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x20AC;ď&#x20AC;Śď&#x20AC;Źď&#x20AC;žď&#x20AC;żď&#x20AC;źď&#x20AC;Żď&#x20AC;Źď &#x192;ď&#x20AC;&#x201E; ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC; ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC; ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC; ď&#x20AC;°ď&#x20AC;Żď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;Żď&#x20AC;&#x20AC; ď&#x20AC;&#x2013;ď&#x20AC;łď&#x20AC;Źď&#x20AC;¸ď&#x20AC;­ď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;ą balance in your microbiome.

Southshorecounselingcenter.net. ď&#x20AC;­ď&#x20AC;°ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;żď&#x20AC;´ď&#x20AC;ˇď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;ąď&#x20AC;şď&#x20AC;źď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;Žď&#x20AC;´ď&#x20AC;&#x2026; ď&#x20AC;Źď&#x20AC;źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x20AC;ď&#x20AC;&#x2030;ď&#x20AC;?ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;žď&#x20AC;&#x20AC;ď&#x20AC;&#x2018;ď&#x20AC;&#x2019;ď&#x20AC;&#x2C6;ď&#x20AC;&#x2C6;ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;&#x2020;ď&#x20AC;¸ď&#x20AC;&#x2020; ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;°ď&#x20AC;źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;šď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Ąď&#x20AC;°ď ď&#x20AC;&#x20AC;ď&#x20AC;Ťď&#x20AC;şď&#x20AC;źď&#x20AC;śď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;źď&#x20AC;°ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;˝ď&#x20AC;˝ď&#x20AC;şď&#x20AC;Žď&#x20AC;´ď&#x20AC;Źď&#x20AC;&#x2026; (NAPSI) â&#x20AC;&#x153;Through proper nutrition and the use

ď&#x20AC;˘ď&#x20AC;śď&#x20AC;şď&#x20AC;Šď&#x20AC;¸ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;łď&#x20AC;ťď&#x20AC;Şď&#x20AC;&#x20AC;ď&#x20AC;śď&#x20AC;Žď&#x20AC;&#x20AC;ď&#x20AC;Łď&#x20AC;­ď&#x20AC;Šď&#x20AC;şď&#x20AC;ťď&#x20AC;Ťď&#x20AC;˛ ď&#x20AC;&#x201D;ď&#x20AC;śď&#x20AC;źď&#x20AC;­ď&#x20AC;&#x20AC;ď&#x20AC;&#x152;ď&#x20AC;&#x153;ď&#x20AC;&#x20AC;ď&#x20AC;˘ď&#x20AC;Šď&#x20AC;Ťď&#x20AC;­ď&#x20AC;&#x20AC;

ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;źď&#x20AC;Źď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď ď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;&#x20AC;ď&#x20AC;­ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;łď&#x20AC;°ď&#x20AC;ˇď&#x20AC;Żď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;ž ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC; ď&#x20AC;´ď&#x20AC;Żď&#x20AC;Żď&#x20AC;ˇď&#x20AC;° ď&#x20AC;Śď&#x20AC;Žď&#x20AC;łď&#x20AC;şď&#x20AC;şď&#x20AC;ˇď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x160;ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď&#x20AC;Żď&#x20AC;°ď&#x20AC;ˇď&#x20AC;Źď&#x20AC;´ď&#x20AC;Żď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x201D;ď &#x20AC;ď&#x20AC;&#x2026; ď&#x20AC;°ď&#x20AC;šď&#x20AC;żď&#x20AC;°ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2DC;ď&#x20AC;Źď&#x20AC;˝ď&#x20AC;žď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x2020;

ď&#x20AC;°ď&#x20AC;šď&#x20AC;Žď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Żď&#x20AC;°ď&#x20AC;ťď&#x20AC;Źď&#x20AC;źď&#x20AC;žď&#x20AC;¸ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ą ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;˝ď&#x20AC;Žď&#x20AC;łď&#x20AC;şď&#x20AC;şď&#x20AC;ˇď&#x20AC;˝ď&#x20AC;&#x2020;ď&#x20AC;&#x20AC; ď&#x20AC;&#x2014;ď&#x20AC;°ď&#x20AC;žď&#x20AC;Źď&#x20AC;´ď&#x20AC;ˇď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;Źď&#x20AC;žď&#x20AC;&#x2019; ď&#x20AC;łď&#x20AC;žď&#x20AC;žď&#x20AC;ťď&#x20AC;˝ď&#x20AC;&#x2019;ď&#x20AC;&#x2021;ď&#x20AC;&#x2021;ď&#x20AC;źď&#x20AC;żď&#x20AC;šď&#x20AC;˝ď&#x20AC;´ď&#x20AC;˛ď&#x20AC;šď&#x20AC;żď&#x20AC;ťď&#x20AC;&#x2020;ď&#x20AC;Žď&#x20AC;ş

ď&#x20AC;žď&#x20AC;´ď&#x20AC;şď&#x20AC;šď&#x20AC;&#x2020;ď&#x20AC;&#x20AC;

ď&#x20AC;Śď&#x20AC;°ď&#x20AC;źď &#x20AC;ď&#x20AC;´ď&#x20AC;šď&#x20AC;˛ď&#x20AC;&#x20AC;ď&#x20AC;žď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;¸ď&#x20AC;¸ď&#x20AC;żď&#x20AC;šď&#x20AC;´ď&#x20AC;žď&#x20AC;´ď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;

ď&#x20AC;§ď&#x20AC;łď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;Šď&#x20AC;´ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;Źď&#x20AC;˛ď&#x20AC;°ď&#x20AC;&#x20AC;ď&#x20AC;şď&#x20AC;ąď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;°ď&#x20AC;ˇď&#x20AC;ˇď&#x20AC;ťď&#x20AC;şď&#x20AC;źď&#x20AC;žď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2022;ď&#x20AC;źď&#x20AC;şď&#x20AC;şď&#x20AC;śď&#x20AC;łď&#x20AC;Źď &#x20AC;ď&#x20AC;°ď&#x20AC;šď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;&#x20AC; ď&#x20AC;şď&#x20AC;źď&#x20AC;´ď&#x20AC;Žď&#x20AC;łď&#x20AC;°ď&#x20AC;˝ď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;°ď&#x20AC;šď&#x20AC;žď&#x20AC;°ď&#x20AC;źď&#x20AC;°ď&#x20AC;Źď&#x20AC;Žď&#x20AC;łď&#x20AC;&#x201E;ď&#x20AC;&#x20AC;ď&#x20AC;&#x2013;ď&#x20AC;şď&#x20AC;źď&#x20AC;Źď&#x20AC;¸ď&#x20AC;&#x201E;

         10 September 13, 2017 • South Shore Press   Page                                      Auto Donations           Donate your car to Wheels For   Wishes, benefiting Make-A         Wish. We offer free towing      and   your donation is 100% tax    deductible. Call 631-317-2014  Today!    n/s                    For Sale  09/20/17            Privacy Hedges -FALL BLOW     OUT SALE 6 ft Arborvitae

 (Evergreen) Reg $149 Now  $75 Beautiful, Nursery Grown.

FREE Installation/FREE deliv   ery, Limited Supply! ORDER  NOW: 518-536-1367 www.low costtreefarm.com. n/s         Help Wanted

     AIRLINE   CAREERS Start Here

–Get trained as FAA certified    Technician. Financial Aviation  aid  for qualified students. Job placement assistance. Call AIM   for free information 866-296 7094 n/s

                                                              Experience   required,              clean drivers license,     work is primarily North Fork.                Pay based with experience.           Please call (631) 466-8672                                    'SFF 7FIJDMF #PBU 1JDLVQ     "/:8)&3&     8F "DDFQU "MM 7FIJDMFT 3VOOJOH PS /PU   Benefiting      'VMMZ 5BY %FEVDUJCMF   ¥        .BLF " 8JTI       4VGGPML $PVOUZ PS   4VGGPML $PVOUZ 

HELP WANTED Carpenter wanted!

%0/"5& :063 $"3

Wheels For Wishes

.FUSP /FX :PSL

$BMM

8IFFMT'PS8JTIFT PSH

$BMM

.FUSP /FX :PSL

* Car Donation Foundation d/b/a Wheels For Wishes. To learn more about our programs or financial information, visit www.wheelsforwishes.org.

List your classified ad in The South Shore Press!

Deadline is Friday at Noon (631) 878-7800, sspress2000@aol.com.

 

 Real  Estate       

    Rochester, VT: 3BR/3BA execu tive home on 65± acres w/horse  barn, stunning mountain views,  2 ponds, plus 230± acre parcel.  Auction: Oct. 8 @12PM. TH  CAuction.com 800-634-7653 n/s  ___________________________________________       Lakefront Land Liquidation  15 Lakefront lots Discounted  Weekend  for One Only Sep  tember  16th & 17th Sample  2 Offers: Acres w/463ft Lake  front- $49,900 8 Acres w/600ft  Lakefront- $89,900 Unspoiled  Lake, Woods, Views, Perfect    for GetawayCabin!

3 hrs NY  City! Wine Country! EZ terms!  888-905-8847 NewYorkLan     n/s dandLakes.com  ___________________________________________

  AUCTION PROPER   REAL    TY  TAX FORECLOSURES  DUTCHESS COUNTY. Selling   properties October 4 @ 11AM.      Grand Hotel, The Poughkeepsie 

Poughkeepsie.

800-243-0061 AAR, Inc. & HAR, Inc. Free bro chure: www.NYSAUCTIONS.  com  n/s

          

visit us on the web at www.southshorepress.net



    





 









































 

  P.O. Box 431, Shirley, NY 11967

   

visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 11  



             

       

  

  

Fall 

  

      

                   

COLLEGE GUIDE 2 0 1 7       

  

       



       

     

     



                    

              

         

          

                                                                        

 

12 September 13, 2017 • South Shore Press Page 

 

        

 

     

  

  



  

      

            

             

 

         

                                             

                    

            

visit us on the web at www.southshorepress.net

visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 13  

 Molloy College Continues to Earn National Honors

             

      

Annual Read an eBook Day

Celebrate eBooks and     audiobooks with us on Friday, September 15th, at the library! Speak with our    Digital Services librarians and learn how to begin     reading free eBooks with  your library card. Staff  members will demonstrate   how to download eBooks  and audiobooks on various  College-bound students and their rankings reference Molloy’s freshman devices, such as Kindles,  parents are always looking for an retention rate and graduation rate, both iPads and Android tablets.    academic environment that offers the of which are among the highest in the You’ll also have the chance to win a free eReader!

We will be raffling off  best fit for the student and the best value country. Also of note, Molloy graduates’ three eReaders, including a Kindle Fire 7 Kids Edition, Kindle Fire HD 8, and for their tuition dollars. Molloy has been starting salaries have ranked among the a Samsung Galaxy Tab A for our patrons. Just show us an eBook or audiobook   ranked in the top three nationally in highest in the U.S. in surveys conducted you’ve downloaded, or talk with us about our digital collection, and you’ll be  by Georgetown University, and Molloy’s Money magazine’s “best values” listing entered to win.     for two consecutive years, the only residence halls were recently ranked the Why eBooks?  college in the country to earn such an best in New York State by niche.com. eBooks enable you to take the stories and authors you love with you anytime,    About Molloy honor. Molloy’s rankings were based on anywhere. If you have a smartphone, tablet or computer you can be connected     to Molloy, one of the most affordable a variety of factors, including graduation a world of literature whether you’re sitting on your couch, on an airplane 30,000 rates and earnings of graduates. This private colleges on Long Island, is an feet in the air and anywhere in between. They save you space your suitcases, in  category was designed to “determine independent Catholic college located in can’t be lost or damaged and can be accessed at the click of a button.  If you’ve which schools actually add the most Rockville Centre. Molloy was founded never tried reading an eBook before, today is the perfect time to try one out! in 1955 by the Sisters of Saint Dominic   value,” according to the magazine.

Best of all, there’s never a late fee. When the lending period is over, the book  Molloy has also earned other honors, in Amityville, NY. The college provides automatically expires. recently being ranked the #10 best value its approximately 4,900 undergraduate    Get more out of your reading among Catholic colleges nationwide and graduate students with a variety eReaders allow you to look up definitions of words instantly, change the size

by College Values Online.

A variety of of competitive academic programs,    who and style of typeface on the screen, and save your place for you.

Those liberal arts, business, academic programs have also earned including   eBooks    once  they   require larger print may find that they prefer reading try it.    biology, social work, top honors recently, including Molloy’s education, nursing,      eReaders also save you time and travel expenses, since you can download your  Nursing program  (#1 nationally new media, speech language pathology,  next selection from anywhere with an internet  connection.     from College Factual) and the Music music therapy, theatre arts, criminal  No matter what type of eBook you’re looking for, we’ve got you covered.   more.

Therapy program (#16 in the U.S. from justice and many  We have all the latest bestsellers, your favorite author’s series, and all the classics    Molloy creates a challenging and Thebestschools.org). The recognition  available to download. We also have a dedicated collection that is approved for    for its students.  comes as part of Money’s annual college nurturing environment kids.    its 50-plus academic rankings, which acknowledge the best In addition to Meet Libby!   of the country’s institutions of higher programs, approximately 60 clubs and Now with the introduction of the innovative new app, Libby Overdrive,     by  honor societies, a competitive honors education in a multitude of categories. eReading is easier than ever. The Libby app which can be found in your     program, various service and internship Investing in Student Success Apple App Store or Google Play Store, makes borrowing and enjoying eBooks    and NCAA Division II “We invest in student success and opportunities,  and eAudiobooks from your public library easier than ever with a  simplified    abundant opportunities we challenge our students to succeed. athletics, there are borrowing and downloading process. Have a MMSCL card and a card  in another       not only to strive for Molloy students are committed to a for each student state? Libby gives you the ability to sign in to multiple libraries and display all of      value system that stresses a strong work academic excellence, but also to explore      your eBooks and eAudiobooks within one app.   enrich our community. ethic, resiliency, professionalism and new interests and      Looking for a little more help? leadership,” said Drew Bogner, Ph.D.,  Schedule a One-on-One Tech Help appointment and spend some quality time President of Molloy College. “This is   or  with a librarian who can help answer a question you have about your tablet why they graduate, and why they get  eReader, help you set up our eBook/audiobook reading applications on your hired. We reach beyond the classroom device, or explain how to get the most from our digital collection. Call us at and educate the entire person.”       (631) 399-1511 ext. 240 to set up an appointment.  The college is regularly ranked in the Read an eBook Day is a celebration of modern storytelling. Be a part of the listings of outstanding colleges from other   festivities by spending a little time with us on Friday, checking out your favorite   notable organizations, including The Wall      eBook from your library, entering our free raffle, and join the conversation by  Street Journal, The Princeton Review From MONEY® Magazine, August 2017 © 2017 Time Inc. Used under license.       sharing what you’re reading and stories about why you love eBooks, using the   and TIME Inc. are not affiliated with, and do not endorse products or  and U.S. News & World Report. Those MONEY services of, Molloy College. hashtag #eBookLove on social media. Borrow one of your favorite books or       something completely new and discover the joys digital reading. of      

 

Visit molloy.edu to learn more. Open House: November 12 at 1 P.M.

       

    

  

 

14 September 13, 2017 • South Shore Press Page 

 

        

 

     

  

  



  

      

            

             

 

         

                                             

                    

            

visit us on the web at www.southshorepress.net

visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 15  



How Suffolk Can Be Your Launch Pad

           

Articulation Agreements Can Help You Transfer With Ease

By Mary M. Feder Did you know that Suffolk County Community College prepares students for transfer to four-year colleges and universities? With the assistance of Suffolk counselors, students routinely transition to a variety of baccalaureate programs on Long Island and throughout the nation.

Ensure a Smooth Transition Articulation agreements are negotiated documents that clearly define what’s needed to transfer from one higher education institution to another and ensure that credit is granted for all appropriate courses and programs of study. The partnership is an agreement between a twoyear and four-year institution and outlines the specific courses and grades required, which can be transferred to the four-year college or university for the programs covered under the agreements. In short, it takes the guesswork out of the process and enables students to comfortably transfer from a community college to a four-year college or university.

Some articulation agreements are known as joint admissions or dual admissions agreements. This is a type of articulation agreement whereby the student is accepted for enrollment into both institutions simultaneously. Under a joint admissions agreement, a student begins at community college and enters the partner four-year college or university with junior status

 

when he or she graduates.

Aspire to a Four-Year Degree Community colleges are often stepping stones for students interested in a variety of careers, and research shows that community college students who go on to four-year institutions have a high graduation rate. By visiting sunysuffolk.edu/TransferOpps students can find a list of the institutions with which Suffolk has articulation agreements. Suffolk has currently entered into articulation agreements with a variety of colleges and universities, close to 40 institutions, to provide a simplified, guaranteed transfer process for students.

 Two of the more recent agreements added to the site include new partnerships with Stony  Brook University   and St. John’s University.

The articulation agreement   with Stony Brook University is for the Nursing First  Program. Under this  articulation agreement, Stony     Brook will reserve 65 spots in its Nursing Program for Suffolk RN students with GPAs of 3.0 or better, allowing after  them junior status at Stony Brook graduating from  Suffolk.

Through a new articulation agreement with St. John’s     University, Suffolk graduates  with a 2.0 GPA or better  can enjoy a $17,000 scholarship for certain programs   of study.  An articulation agreement with Farmingdale State  College is available for automotive and nursing students  and other agreements exist with St. Joseph’s College, LIU, Vaughn College, and NYU just to name a few!  –  Continuous Pathways at SUNY   Within the SUNY system, transferring has also become more seamless because Suffolk  credits are  accepted at all SUNY institutions.

After consulting the    a site, a student should meet with transfer counselor at his/her home campus and  should confer with the transfer counselor of the four-year college or university    and keep their advisor  informed transfer plans. As  of transfer approaches, students should set a time to meet   with an advisor at the targetinstitution.        

       



       

     

     



                    

              

         

          

                                                                        

 

16 September 13, 2017 • South Shore Press Page 

visit us on the web at www.southshorepress.net

Get Ready for Today’s Careers and Tomorrow’s Opportunities at SJC Long Island

 

      Go further. Reach higher. Seize the life you want   

and the career you deserve at St. Joseph’s College on  Long Island. With a century of successful alumni now 

working at school districts, businesses, hospitals and  start-ups, we’re ready to help you reach your potential.     Built on tradition, SJC is strengthened by our  willingness to innovate—and commitment to keeping  costs downand our standards high. With tuition rates

  

among the lowest of private colleges in the area, Washington Monthly ranks St. Joseph’s the #9 “Best    Bang for the Buck” college in the Northeast.  No wonder SJC Long Island is attracting—and     keeping—more students than ever:  • New undergraduate enrollment has increased 27  percent in the last year alone.   • We have the highest graduation rate of any public or  private institution on Long Island.  Innovative Programs Give  You the Competitive Edge    While our award-winning education stays true to  our values, we continue to add programs that prepare  graduates to shape the future. Developed in conjunction   with top industry leaders, these innovative academic     programs  include: • Accounting, where you will prepare to enter this  promising field and complete a valuable internship at    outstanding   an   firm to gain the knowledge and skills required today.

•  Psychology, which offers immersive educational   experiences, research opportunities and a unique   specialty track in the in-demand field of industrial  

 

organizational psychology.

• Child Study, the only elementary education program on Long Island that prepares you for New York State teaching certification in four areas within one department.

• Accelerated, five-year dual degrees that now include a B.S./M.B.A. in Human Resources and B.S. in Human Resources/M.S. in Management with a concentration in human resources management, as well as a Secondary Education B.A. or B.S./Special Education M.A, B.A. or B.S./M.A. in Mathematics Education and B.A. in Psychology with a Specialty Track in IndustrialOrganizational Psychology/Executive M.B.A. An Education That’s Personal—and Experiential SJC Long Island classes are led by a faculty of industry leaders in an open, supportive atmosphere.

Classes are kept small—the average student-to-faculty ratio is 15:1—so you’ll get to know your professors and they’ll get to know you.

Outside the classroom, our Patchogue campus features a full slate of student clubs, campus organizations and athletics, as well as the Clare Rose Playhouse and Callahan Library. Our NCAA Division III teams—which have won the Skyline Conference Presidents Cup six times—practice and compete at the John A. Danzi Athletic Center and a 24.8-acre outdoor field complex. Our new residence hall will further enrich campus life.

SJC Long Island facilitates internship opportunities that introduce you to the workforce and provide handson, real-world experience. Our students have interned

in politicians’ offices, at top companies such as Disney, Chanel, Major League Baseball, Brooklyn Navy Yard, Viacom/MTV and at leading accounting firms including Grant Thornton LLP. SJC students also participate in an ever-expanding number of service learning experiences. In 2017, the College sponsored trips to Washington, D.C. and Oklahoma, as well as Nicaragua, where students work with community stakeholders.

Our dynamic study abroad program offers ample opportunity to explore other global destinations—from Italy and Ireland to Bermuda, Cuba and beyond—with short- and long-term trips that provide cross-cultural experiences beyond the classroom.

Opportunity Will Knock and You’ll Be Ready to Answer You’ll graduate with the combination of classroom instruction and professional experiences that’s highly regarded in today’s job market. Every graduate joins a family of more than 33,000 alumni, who provide networking opportunities and tangible jobs. You’ll also have access to a lifetime of career services to keep you in the know—and your abilities honed.

SJC Long Island: We’re Ready When You Are Are you ready to find out how good you are? We’re ready, too. Attend our Undergraduate Open House on October 29. Explore the campus, learn about the admissions process, receive financial aid guidance and hear about SJC student life and activities. Take the first step: Visit sjcny.edu/liopenhouse or call 877.381.5636 for details and to RSVP.

5 Ways The College Textbook Industry Gets You To Pay More For Textbooks

  

By Chris Manns       cost was haunting. The dorm bill was Thetuition     daunting.

The laptop your favorite college freshman   just had to have cost more than your first car.  Now all she has left to do is hit the college  bookstore with her list of required textbooks.  Don’t be surprised if she comes out crying.  A recent study by the United States Government  Accountability office showed that the average prices  for  textbooks have risen 82 percent in just 10 years.    Many expected that internet access would help  bring costs down, but the college textbook industry  appears be keeping students from saving money  to     by using such tactics as college specific books, book    bundling and eTextbooks, all of which raise prices.  Luckily   there is something you can do about it.  You just need to do a little homework before classes  start.    many  There are ways you can save when buying

       

                       

            

textbooks that the college textbook industry doesn’t want you to know about of the price comparison websitesCheapestTextbooks.com and TextbookRentals. com. Both free services help students locate the cheapest prices for millions of books.

Here’s his list of the ways the college textbook industry gets you to pay more, and some tips for paying less: • College Specific Books: Colleges have started asking students to buy college specific books. They take a commonly used textbook and have it printed with the college name and course number on the cover.

This gives the book a new ISBN (International Standard Book Number) that is typically only available at the college it was made for.

The workaround: Ask the professor if it’s OK to use the book’s common version. “The common version will be available online and, in almost all cases, be much cheaper and apart from the cover, it’ll be the exact same.

When you rent or buy it online, you’ll be able to rent or buy it used from anybody,” Manns says.

• Book Bundling: Students are sometimes required to buy a “book bundle” with extra class materials that add to the cost. These bundles often include items the professors aren’t even using.

The workaround: Email the professor or wait until the class starts and ask if the professor will be using the supplemental material. If the answer is no, then buy just the textbook online.

• New Editions: This problem has been around a long time. Publishers release new versions of books every few years, even though little changes. Usually, buying an older edition gives you the information you need. Older editions often cost less than $25.

• eTextbooks: eTextbooks are usually more expensive than buying a book used or renting it, and they typically expire after six months or a year.

   

         

   

 

  

visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 17  



             

       

  

  



  

                                    

       



       

     

     



                    

              

         

          

                                                                        

 

18 September 13, 2017 • South Shore Press Page 

 

        

 

     

  

  



  

      

            

             

 

         

                                             

                    

           

visit us on the web at www.southshorepress.net

visit us on the web at www.southshorepress.net   

South Shore Press • September 13, 2017 Page 19   

   

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

                       

                                                 

                  

                            

 

   

 



 

20 September 13, 2017 • South Shore Press Page  

visit us on the web at www.southshorepress.net 

  

            

                               

                        

      

                      

                                                                                                                                                                                                                                               

           

                                             

 

                                                                          

                                                                                                                                                                 

                                                                                                                                                                           

                                                                                                                                                                 

                                                                                                                                                                        

                                                                                                                                                               

visit us on the web at www.southshorepress.net    

South Shore Press • September 13, 2017 Page 21   

   

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        

                                                                                                      

                 



 

     

  



 

22 September 13, 2017 • South Shore Press Page  

visit us on the web at www.southshorepress.net  



 

              

                   

    

  

                                                                                                                 



    

   

             

                                                                                           

                                     

          

                                                                                                                                                                               

                                                                                                                                                                         

                                                                    

               



                                                                                                                                

                                                  

                                                                       

                             



 

 visit us on the web at www.southshorepress.net  

 South Shore Press • September 13, 2017 Page 23  

   



                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

              

                         

 

     

  



 

..A1(A5*'4'A+0531&6%5+104 A8*+%*A+//'&+#5'.:A'4 *'3'A+4A#A0#563#.A5'0&'0%:A51A4*:A#8#:A(31/A5*' #0&A%*'%-A:1634'.(A+0A41/'2.#%'A$'%#64'A5*#5A+4A4+/ A 60(#/+.+#3 A'42'%+#..:A8*'0A:16A%#0=5A)'5A5*'A813&4 2.:A0655: A"163A3#&+1A+4A.+-'.:A51A$'A:163A10.:A4163%' 5#$.+4*A5*'A.'7'.A1(A5*'A+446' A#3'A3'2'#5'&A5*3''A5+/'4 5*':A &1 $#%- A '/'/$'3A5*'A(+345A5+/'A:16A8'3'A(#%'&A8+5*A# 15'A5* 1(A*'.2A#0&A:16A)1A51A4'#A8+5*165A10' A 7'3A#A%162.' 2'3A#$17' 24 September 13, 2017 • South Shore Press visit us on the web at www.southshorepress.net Page    *+4A/ 2*10'A/'44#)'A/#%*+0' A>.'#7'A:163A#048'3A#(5'3A5*' 1(A*60&3'&A&1..#34 A 0&A!'45/#3+0'A(13A10'A8+..A)+7' 8?D'2+<D 8D D#+A $#%- A :16A#A5*3'' :'#3A8#33#05:A+0A5*'A23+%'@A 1/'A10 !*#5A:16A4#:A0'95A8+..A4#7'A5+/'A#0&A2144+$.:A4#7' $''2?A;A A 18A8*#5 A 7'0A51&#: A5*#5A$''2A%#0   >17'3A# 60-: A8*'3'A'.4'A%#0A8'A4-+/2A8+5*A46%*A215'05+#..: :163A.+(' A &'05+(:A:1634'.(A 5*'A0#/'A1(A5*'A$1#5A;A+(   453+-'A('#3A+051A5*'A*'#354A1(A41/' A 18 A*18A#$165  &10=5A8 &+4#453164A3'46.54 AA :16A&10=5A*#7'A10' A/#-'A41/'5*+0)A62A3+)*5A5*'0 /6.5+2.:+0)A5*#5A#A*60&3'& (1.&A51A'7'3:10'A560'&A51                #/A&10 1 A.'5=4A#446/'A8'A#..A*#7'A#A3#&+1 A'7'0A+(A10.:A# >/1513A7'44'.A<%*#3.+'=? A#0& A/145A+/2135#05.: A5*'  %*#00'.A @

              /13' AA! 8#55A*#0&*'.& A#$1#3& A #..4A(#..A+051A5*3''A%#5')13+'4        10A8#5'3A$65A:16A*#7'A+5A)'0'3#..:A60&'3A%10531.A A$65 0#563'A1(A:163A&+453'44A#0&A8*'3'A:16A#3' AA 13A'9#/ #86/D +;3-;       *'                  #0&A+(A:16A64'A5*'A+0531&6%5+10A2312'3.: A:16A8+..A4#7' :16A8+4'.:A8#05A5*'A A51A-''2A#0A':'A10A:16@ 2.' A>2#*0 2#*0 A2#*0 2#*0 A2#*0 2#*0 A5*+4A+4A5*' 0.'44A:16A-018A5*'A%'..A2*10'A06/$'3A1(A'7'3:       7#5'A$1            '44'05+#.A5+/'A8+5*A A 1#45A 6#3&A 13%'4 A 60'A+5A51 3A:16A#3'A%1/+0)A+0A&63+0)A#A*'#7:A4513/ A#3'A4536)      /1513 7'44'.A *#3.+' A!'A#3'A5#-+0)A10A8#5'3A#0&A#3' $1#5'3A+0A:163A7+%+0+5: A:163A10.:A4163%'A1(A*'.2A+4                   17'3A5*      A%*#00'.A= =A#0&A.'#7'A+5A5*'3'  ).+0)A$65A/#+05#+0+0)A45''3#)'A A$65A8#05A5*'A A/+.'4A&6'A4165*A1(A 13+%*'4A 0.'5 A 7'3 ?A!*'0A5*' :163A3#&+1 A"16A&10=5A*#7'A10' A:16A4#: A 512A3'#&+0)      21+05 A              6637/7<D 8;;D80D 30/D ,8+:.

51A-''2A#0A':'A10A:16@A 10=5A$'A$#4*(6. A '5A10A5*#5                 A*'#34A5*#5 A5*':A8+..A%1/'A3+)*5A$#%-A51A:16A +( #0&A%*'%-A:1634'.(A+0A41/'2.#%'A$'%#64'A5*#5A+4A4+/   *'A#.. (#/+.+#3A> #: &#: A #: &#: A #: &#:?A+4 3#&+1A#0&A*#7'A41/'10'A8#5%*A17'3A:16@  /#0:A2           5*':A &10=5A 8+5*+0 A 4#: A #A /+065' A *#+.A 5*'/A#)#+0 2.:A0655: A"163A3#&+1A+4A.+-'.:A51A$'A:163A10.:A4163%'   5*'A6.5+/#5' A 5A/'#04A5*#5A> A0''&A*'.2A3+)*5A018 #86/87/D<8D 884D =<D08:D /    %104+45'               15'A5*#5A A(+0+4*'&A/:A*#+.A8+5*A5*'A813&A>17'3 ?

1(A*'.2A#0&A:16A)1A51A4'#A8+5*165A10' A 7'3A#A%162.' *'3'A+4A+//+0'05A3+4-A51A.+7'4A#$1#3&A/:A7'44'. ?    +0A.+('A,#              > '%63+5: 4'%63+5: 4'%63+5:?A 1(5'0A4#+&A8+5*A5*'       *+4A/'#04A A#/A(+0+4*'&A5#.-+0)A#0&A*12+0)A51A*'#3 1(A*60&3'&A&1..#34 A 0&A!'45/#3+0'A(13A10'A8+..A)+7'       #..A$1#5   /#0#5+0)A(31/A5*'A4+0-+0)A1(A5*'A +5#0+% A+5A%1/'4         3'0%*A231060%+#5+10A;A>4'%63' # 5#:? A"16A#3'A%1/     $#%- A *'3'A+4A01A46%*A4+)0 1(( A&'42+5'A5*'A/17+'4 A#4 :16A#A5*3'' :'#3A8#33#05:A+0A5*'A23+%'@A 1/'A10 (31/A5*'A 3'0%*A(13A>*'.2A/' ?A> =#+&'? A!16.&A:16    %#0 A#4A    +0)A+051A5*'A 0.'5A#5A0+)*5 A%#0=5A4''A#0:$1&:A$65A813             5*':A8+       64'A+5A+(A5*'3'A8#40=5A+//+0'05A5*3'#5A51A.+7'4 A 1    >17'3A#0&A165 ?A> 65?A/'#04A A#/A&10'A5#.-+0)A#0&A    60-: A8*'3'A'.4'A%#0A8'A4-+/2A8+5*A46%*A215'05+#..:  3+'& A#4A:16A4*16.&A$' A5*#5A5*'3'A+4A41/'$1&:A5*'3'@          !*#5A5*'0A&1A A64'

      &10=5A8#05A51A5#.-A51A:16A#0:A/13' A> 7'3?A/'#04A &+4#453164A3'46.54 AA '5A "16=3'A%1/+0)A$#%-A(31/A 105#6-A&63+0)A#A(1)):                  1 A.'5=4A#446/'A8'A#..A*#7'A#A3#&+1 A'7'0A+(A10.:A# #/A&10'A5#.-+0)A#0&A A&1A8#05A51A5#.-A51A:16A41/' ! #86/87/D<8D'+<-2D >/:D / &#:A#0&A:16A#3'A10A5*'A3*6/$A.+0'A(31/A5*'A 105#6                        /13' AA!*+%*A+4A+5 A$60-:

?

8#55A*#0&*'.& A#$1#3& A #..4A(#..A+051A5*3''A%#5')13+'4 > #0 2#0 A2#0 2#0 A2#0 2#0?A 4#+&A>2#*0? A+4A5*' 4'#A$61:A518#3&4A5*'A 13+%*'4A4'#A$61: AA 1/'10'     10A8#5'3A$65A:16A*#7'A+5A)'0'3#..:A60&'3A%10531.A A$65       13%'4   +0531&6%5+10A51A+0&+%#5'A5*#5A#A*+)*A.'7'.A1(A%10%'30A'9 *'A3'45A8+..A$'A23'55:A453#+)*5A(138#3&A(13A5*'A23+ #0&A+(A:16A64'A5*'A+0531&6%5+10A2312'3.: A:16A8+..A4#7' :16A8+4'.:A8#05A5*'A A51A-''2A#0A':'A10A:16@            3'%5A51A5  )1+0)A(31/A 13+%*'4A51A 105#6-A8+..A$'A10A#A3'%+2                  #3'A+0A%    +454A#0&A#&7+%' A#5A#A/+0+/6/ A+4A0''&'&A

7#5'A$1#5A%#25#+0 A A 13%'4A8+..A'44'05+#..:A5#-' '44'05+#.A5+/'A8+5*A A 1#45A 6#3&A 13%'4 A 60'A+5A51 31%#.A%1634'A51A:1634A;A+0A5*'A(1) A 65A165A5*'A4'%63+5:   3A:16A#3'A%1/+0)A+0A&63+0)A#A*'#7:A4513/ A#3'A4536)         17'3A5*'A%107'34#5+10#.A#0&A4+56#5+10#.A%10531.A#5A5*#5      #0&A8'      

A"16=3'A5#-+0) A%*#00'.A= =A#0&A.'#7'A+5A5*'3' %#..   ).+0)A$65A/#+05#+0+0)A45''3#)'A A$65A8#05A5*'A                    21+05 A *':A 8+..A )#5*'3A '44'05+#.A +0(13/#5+10A *18 6637/7<D 8;;D80D 30/D ,8+:.

51A-''2A#0A':'A10A:16@A 10=5A$'A$#4*(6. A '5A10A5*#5           /#0:A2'12.'A#$1#3& A#0&A&+3'%5A:16A51A5#-'A#%5+10 *'A#.. (#/+.+#3A> #: &#: A #: &#: A #: &#:?A+4 3#&+1A#0&A*#7'A41/'10'A8#5%*A17'3A:16@               %104+45'05A8+5*A5*'A3+4-A1(A5*'A4+56#5+10A )'5A'7'3:10' 5*'A6.5+/#5' A 5A/'#04A5*#5A> A0''&A*'.2A3+)*5A018            #86/87/D<8D 884D =<D08:D /             > '%63+5: 4'%63+5: 4'%63+5:?A 1(5'0A4#+&A8+5*A5*'     +0A.+('A,#%-'54 A *':A8+..A#.41A265A165A#0A63)'05A%#..A51 *'3'A+4A+//+0'05A3+4-A51A.+7'4A#$1#3&A/:A7'44'. ?             /#0#5+0)A(31/A5*'A4+0-+0)A1(A5*'A +5#0+% A+5A%1/'4 3'0%*A231060%+#5+10A;A>4'%63' # 5#:? A"16A#3'A%1/ #..A$1#5'34A+0A:163A7+%+0+5:A51A3'0&'3A#44+45#0%'A+(A5*':                               %#0 A#4A 11&A #/#3+5#04 A 0& A+(A5*'A3+4-A8#33#054A+5 (31/A5*'A 3'0%*A(13A>*'.2A/' ?A> =#+&'? A!16.&A:16   +0)A+051A5*'A 0.'5A#5A0+)*5 A%#0=5A4''A#0:$1&:A$65A813             5*':A8+..A)'5A60&'3A8#:A8+5*+0A/+065'4A1(A:163A*#+.

64'A+5A+(A5*'3'A8#40=5A+//+0'05A5*3'#5A51A.+7'4 A 1       3+'& A#4A:16A4*16.&A$' A5*#5A5*'3'A+4A41/'$1&:A5*'3'@ =AD 7/D               '5A#A3#&+1A;A#0&A4160&A4#('A#0&A4/#35A165A5*'3' !*#5A5*'0A&1A A64'

"16=3'A%1/+0)A$#%-A(31/A 105#6-A&63+0)A#A(1)):                    ! A+(A:16A#3'A+05'3'45'&A+0A$'+0)A2#35A1(A #86/87/D<8D'+<-2D     >/:D / &#:A#0&A:16A#3'A10A5*'A3*6/$A.+0'A(31/A5*'A 105#6 /<D 7/D 87            13%'4 A'/#+.A/'A#5A 1+0 69 #1. %1/A13A)1A&+ > #0 2#0 A2#0 2#0 A2#0 2#0?A 4#+&A>2#*0? A+4A5*' 4'#A$61:A518#3&4A5*'A 13+%*'4A4'#A$61: AA 1/'10'                           +0531&6%5+10A51A+0&+%#5'A5*#5A#A*+)*A.'7'.A1(A%10%'30A'9      )1+0)A(31/A 13+%*'4A51A 105#6-A8+..A$'A10A#A3'%+2     3'%5A51A5*'A A 6/#0A '4163%'4A&'2#35/'05 A8*1     #3'A+0A%*#3)'A1(A0'8A/'/$'34A/#55'34 A#5A +454A#0&A#&7+%' A#5A#A/+0+/6/ A+4A0''&'&A

        31%#.A%1634'A51A:1634A;A+0A5*'A(1) A 65A165A5*'A4'%63+5:                 #0&A8'A8+..A*'.2A:16A>)'5A+0A5*+4A5*+0)@?

A"16=3'A5#-+0) %#..   

D D "D " D

D<8D* !5=6,371

  

                         

                   

                                             

         

     

                      



         

  

55D!2+;/;D80 =AD 7/D 87<2D D+.; D !5=6,371D+7.  /<D 7/D 87<2D D+.;D :// /+<371

         

• D D B U S I N E S S "D D I" D R E C " $ TORY •

                                       

!287/ D

DCD +@ D

DCD

D 87<+=4D 312?+A D#9

D<8D* !5=6,371D D /+<371D 7-

"!" "!" "

55D!2+;/;D80 !5=6,371D+7.

/+<371

" "

D 8=:D 6/:1/7-AD#/:>3-/; 5/+7D!:89+7/D +; /+<371D+7.D 885371D 7;<+55+<387;D "/;3./7<3+5D D 866/:-3+5 3-/7;/.D D 7;=:/.

!287/ D

DCD +@ D

DCD 6+35 D <8B92 16+35 -86

D 87<+=4D 312?+A D#9/874 D )D

Business Directory Special!

     

"!" "!" "              

FREE! $199 for 8 weeks in The South Shore Press. Buy one month (4 ads) Get one month (4 ads)

For more information call (631) 878-7800 ask for

Matthew



             

" "



visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 25  



             

       

  

  



  

                                    

       



       

     

     



                    

              

         

          

                                                                        

 

26 September 13, 2017 • South Shore Press Page 

visit us on the web at www.southshorepress.net

 

        

 

     

ASK NANCY

By Nancy Burner, Esq. and Kimberly Trueman, Esq. Phone: (631) 941-3434 Email: burnerlaw@gmail.com

Estate Planning for Single Seniors

  

   Question:



I have   

been living with my partner for the last 25

years. While I want to provide for him in my estate  plan, I want to be sure when we are both deceased, my   to my children from my first marriage. Can assets pass  this be accomplished?  Answer:  For the single individual who is living with another

   person but is unmarried, planning can be done to  specifically provide for that partner, if so desired. It is  important  to recognize that partners are not given rights to property the way spouses are. Even if a person has  resided with another for decades, without proper estate     planning, that partner will not be entitled to assets of 

the decedent.

   Having a will which designates a partner as the    

beneficiary of the estate can ensure that property passes to the partner; however in order for the will to be   carried  out, it must go through Probate. In New York, the Probate process includes notifying and obtaining   

the consent of the decedent’s heirs. For instance, if a single individual with children dies, the children are the parties entitled to notice of the proceeding. If the children do not consent, they have the opportunity to present objections to the will which leaves assets to the partner. If their objections are successful, the Will is invalidated and the law of intestacy prevails which assumes the deceased person would have wanted their estate to be distributed to their children, and not their partner. Moreover, if your will gives assets to your partner outright, those assets become part of your partner’s estate and will not necessarily be distributed to your children unless he includes your children in his estate plan.

The best technique for implementing a plan which avoids objections and ensures the remaining assets are preserved for your children is to use a trust. Trusts can hold assets for the lifetime of the partner, but distribute

the assets to your children after the partner’s death.

Trusts also avoid probate so that potential contests are avoided. Depending on the type of trust utilized, trusts can also protect assets in case either partner needs Medicaid to pay for their long term care, whether it be care in a nursing home facility or aid services at home.

In addition to the foregoing considerations regarding leaving assets at death, it is equally important to remember that partners do not have rights to make decisions during your life without proper planning.

An estate plan is not complete without comprehensive advance directives which allow loved ones to make healthcare and financial decisions for you if you are incapacitated.

 

         

                                             

CARPET AND AREA RUG CLEANING • WOOD FLOORS SANDED AND REFINISHED

                    

            

visit us on the web at www.southshorepress.net  

South Shore Press • September 13, 2017 Page 27  



             

       

  

  



  

                                    

       



       

     

     



                    

              

         

          

                                                                        

 

28 September 13, 2017 • South Shore Press Page 

 

        

 

     

visit us on the web at www.southshorepress.net

Stanzoni Realty

518 William Floyd Parkway • Shirley, New York 11967

631-399-4000 • www.stanzoni.com

  

  



  

      SHIRLEY - $485,000     Smith Point Estates 3 bedrooms, 2 bathrooms, custom-built,  expansive Ranch, in top South Shore  development.   Vast living quarters, ample storage, pristine condition. Call now!      

SMITH POINT ESTATES Shirley Spectacular, unique Ranch, nestled on private manicured acre, French doors leading to vacation backyard, in-ground pool 20 x 40. 2700 sq. ft. of living space, 3 fireplaces, much more. Call for your private tour.

MT. SINAI $269,000 Easy living, luxurious and conveniently located. 2 bedroom, 2 bathroom, 55 and over community!

SHIRLEY BEACH - $219,990 MUST SEE! Unique Contemporary style home features 3 bedrooms, 2 baths, 6 skylights and much more! Walk to a private beach.

Conveniently located by shopping and all major highways!

             

 

  PROFESSIONAL       

Brookhaven Hamlet - $329,000     Sprawling, 4 bedroom. Expanded Ranch,   prime Montauk Highway location, full  basement, landscaped property, fully  fenced. Motivated seller.                           CONTRACTOR’S DREAM!      Mastic Beach - $229,990  Mastic Beach, ONE of a KIND! Sprawl   modern Ranch home, on ing 2  bedroom,  half acre landscaped grounds, three 2 plus car detached garages, all with C/Os,    features, Low taxes!!!    many upgraded

              

            

SHIRLEY Must See! Huge over-sized Hi Ranch. Great family neighborhood, walk to schools, public pool and shopping! Many possibilities!

Won’t last! Call today!

PRIME N. SHIRLEY SETTING North Shirley - $239,000 Spacious Split - 4 bedrooms. oversized private property. Near Southhaven Park.

Mastic Beach Spacious Homestead 4 bedroom Ranch home, over-sized property, low taxes, detached 2 car garage, many upgraded features. Wow, only $159,900.

LAND BARGAINS Shirley/Mastic Beach 50 X 200.$20,000 North Shirley 50 X 218..............$25,000 Shirley/Mastic Bch 100 X 200...$37,900 REDUCED!

Mastic 120 X 100......................$42,990 REDUCED!

A Relaxing Summer Hide Away!

Minutes from beach and marinas. 3 bedrooms, large secluded property! Low, low taxes and more. Call today! $129,990.

Shirley Beach Area Charming Cape. 4/ 5 bedrooms, oversized property, 2.5 car garage, walk to beaches, Low taxes! Very affordable, A must see! $159,990.

CALL TODAY! 631-399-4000

Mastic 100 X 100......................$32,990 Mastic Beach 80 X 100.............$29,990 Mastic Beach 100 X 100...........$37,990