Shangri-La & Traders Hotels, Qaryat Al Beri, Abu Dhabi
November 2017
The Qaryat Times
WELCOME NOVEMBER! It is one of the most pleasant times of the year to visit Abu Dhabi and we are delighted to have you here! From exciting activities happening around the Capital to unique and incredible experiences happening at Shangri-La and Traders Hotels, Qaryat Al Beri, Abu Dhabi there are definitely a whole lot of things that we are beyond excited to share with you. Let’s get started!
GET ACTIVE! Time to take the action outdoors! Enjoy a range of outdoor activities courtesy of our highly specialised and experienced trainers at our very own health club: Wake up and shake up every Monday and Wednesday morning from 8:00 am to 9:00 am with coach Ahmed Mostafa! Kicking off in front of CHI, The Spa, this class will give you the perfect morning jump with a 2 km jog followed by essential moderate-intensity exercises on the North beach. Inhale, exhale and relax every Sunday, Tuesday and Thursday from 8:30 am to 9:30 am with Wudang Daoist Chigong; Taiji chuan (Tai Chi chuan) and meditation at the Plaza Beach by CHI, The Spa. As this class focuses on slow motions, balance, breathing, flexibility, and the coordination of body, mind and soul; it is the perfect exercise for all ages and levels. Tip: Be sure to catch the all-new outdoor activities for free during the month of November! For bookings and more information, please call (02) 509 8910.
CHATURANGA CHALLENGE Ahhhh, Chaturanga Dandasana! — the yoga pose that yogis love to hate. There is no denying the physical and mental challenge of hovering inches above your mat in a low plank position without losing your cool. We love a good Chaturanga challenge, so make sure to join Isabel Lourenco, a Hatha and Hatha Vinyasa Yoga expert, on Friday 17th November from 8:30 am to 10:00 am for a fun, challenging morning full of learning, laughter, sweat and letting go for only AED 85! For bookings and more information, please call (02) 509 8910.
Khor Al Maqta, Abu Dhabi, P.O. Box 128881, United Arab Emirates