Senior Life - NorthWest Edition - April 2024

Duneland Garden Club welcomes anyone with interest in gardening

By CARRIE STEINWEG Feature Writer

Spring is here and flowers are budding, birds are singing and the sun is shining longer and more often. It’s the time of year when plans are being made for planting, whether it’s a visually appealing flower bed, a little box garden on a patio or a sprawling field of produce. It doesn’t matter if you’re an experienced master gardener or a newbie with the un-greenest of thumbs, everyone is welcome at the Duneland Garden Club. It’s a great place to establish new friendships and learn from individuals who share an interest in nature and everything that grows. Among its members and resources at its disposal, you can likely get guidance on any question or growing dilemma you have. Or, you can just bond over your shared interest in the beautiful bits of nature all around us.

About two dozen members of the Garden Club gathered on a recent evening at the Calumet Masonic Lodge in Chesterton to listen to a presentation by guest speaker Ali Falatovics, owner of Creative Nature Flower Farm, as she talked about her organic flower farm venture — growing flowers to sell at farmers markets, supply to florists, provide for u-pick events and use for bridal bouquets and boutonnieres. She answered questions and shared freshly-cut flowers with members.

Each month there’s a different speaker, usually on a topic relevant to gardening. Other recent topics have been creators of a YouTube channel talking

about benefits of micro greens and a mushroom farmer taking about how his foraging hobby turned into a business

The club meets monthly to bring together gardeners of all skill levels who share an interest in growing. The club is a member of The Garden Club of Indiana, which is comprised of seven districts throughout the state. The overall mission is to promote interest and education in horticulture, landscaping, floral design and environmental concerns.

Paul Pivoris is a fairly new member who was introduced by a friend. He’s a master gardener from Liberty Township who grows vegetables, flowers and fruit trees. “They do a lot of nice projects in Chesterton and I like that they do a lot for the community,” he said. His favorite part of gardening? “The peace and quiet and just enjoying nature.”

Duneland Garden Club Vice President Janet Williams finds the club a special place where close-knit friendships can be formed. “What I like best about this club is that they are an amazing group that collectively have a wealth of knowledge,” she said. “Some very special and wonderful friendships have resulted from being part of this community-focused group.”

The club typically meets on the third Tuesday of the month at 6 p.m. (winter meetings vary) at the Calumet REAMasonic Lodge, 902 W. Lincoln Ave., Chesterton. Guests are welcome to visit to explore membership. Dues are $18 per year. For more information, check out the “Duneland Garden Club” on Facebook.

GREEN THUMBS Duneland Garden Club members pose for a photo with Ali Falatovics, owner of Creative Nature Flower Farm, who was the speaker at a recent meeting. Pictured from left are Janet Williams, Vicky Phillips, Falatovics, Marian Wray and Anne Vassal. Photo by Carrie Steinweg.

PART OF THE CLUB Pictured at the Duneland Garden Club’s annual May flower sale are, from left, Victoria Konopacki, Jamie Spurr and Marian Wray. Photo provided by Duneland Garden Club.

READY FOR SPRING Members of the Duneland Garden Club prepare flowers and cookies to go on trays for Meals on Wheels recipients. Photo provided by Duneland Garden Club.

Peterson’s mission: Linking students with their passions

By STEVE EUVINO Feature Writer

Audra Peterson feels she has the best of both worlds to share her two loves — that of dentistry and of turning students on to their passions through careers.

As director and acting principal of Porter County Career and Technical Center, Peterson noted: “We’re giving kids the opportunity to explore careers they might want to consider when they graduate. Seeing that light bulb go off — it’s just a fun thing and it brings me a lot of joy for students to figure that out.”

The Valparaiso-based career center is open to students from all nine Porter County high schools and Hobart High School, offering technical, academic, and employability skills designed to help students, from its vision statement, “to reach their fullest potential as a citizen, professional and lifelong learner.”

Part of Porter County Education Services, the center had additional sites at six high schools and Ivy Tech Community College. The center offers 22 programs, with popular programs including criminal justice, health sciences and welding. Other offerings range from agriculture to cosmetology to veterinary science to diesel mechanics.

A new program being introduced this fall is civil construction. Students will work with concrete, roads, sidewalks and surveying. The class will take place at Sunset Hill Farm County Park, where students will be engaged in park development.

As a leader at the center and executive director of Porter County career and technical education, Peterson noted, “I orchestrate.” As an institutional leader, the

Chesterton resident added, “I help teachers to be the best versions of themselves. I have a tremendous team.”

She also works to ensure the facility follows state guidelines for career education while promoting business partnerships within the community to strengthen course selection and ensure students are learning what is essential for future employment.

The center is open to high school juniors and seniors, who spend 2.5 hours daily in career training. Upon completion, they may receive a certificate and go on to college or an apprenticeship program. They may become certified in a career, such as cosmetology or machinery and find employment.

“A lot of our students are looking for some baseline knowledge they can take with them,” Peterson explained.

Peterson began teaching as an adjunct professor at Indiana University Northwest in Gary in dental assisting and dental hygiene. She taught at IUN for eight years. She also taught at the Porter County center and helped start its dental health careers program. She later taught at Portage High School when the dental program moved there.

A mother of three and grandmother of four, Peterson continued her education at Indiana State and Ball State universities, completing her education specialist degree at ISU.

The center, Peterson said, opened in 1989, but career and technical education has been in Porter County for more at least 50 years.

The center’s current enrollment of 1,200 is expected to grow to 1,500 this fall, its director reported.

At the center, Peterson noted, “Students have the

opportunity to learn from professionals who have experienced their careers. They’re

passionate and they share that passion. They can show students things they did that

went right and things that went wrong. This is a setting for success.”

S. O. S. - Speaking Of Seniors — Over three hours in one day

Editor’s note: Woodrow Wilcox is the senior medical bill case worker at Senior Care Insurance Services in Merrillville. He has saved clients of that firm over $3 million dollars by fighting mistakes and fraud in Medicare billing.

On Tuesday, Feb. 27, I worked over three hours to resolve one client’s multiple problems with claims to Medicare. I spent a few hours on his earlier visits for the same problems, too.

Medicare was not honoring any claims that it was getting for this client from doctors, hospitals, or labs. According to Medicare, our client had another insurance that was responsible before Medicare was. That problem was caused by a car accident in 2015 that the auto insurance company failed to report was settled.

Medicare needs to get a report from a car insurance company that the matter was settled

before it will remove the car insurance company from the Medicare file of the senior citizen. That must be done so that claims are processed correctly to the Medicare related insurance company.

By WOODROW J. WILCOX Senior Problem Resolution Officer Senior Care Insurance Services

If a senior citizen needs to go to a doctor or other medical service provider while a car accident is being settled, the doctor or other person filing the new claim must check the part of the claim form that states the service is not related to a no fault insurance matter. The original responsibility for sending the report was not handled well by the original claims adjuster. Nor was it handled properly by subsequent claims adjusters. But on Feb. 27, I got hold of the supervisor of claims adjusters and he was very quick to see the problem and work to resolve it.

But there was another problem with a bill from a pathology lab service. The claim was not filed with Medicare using the name that the pathology lab service used when sending the bill to our client. This is a common problem with doctors, hospitals, labs and other firms. They file

Continued on page 4

MEDIA OPPORTUNITY Audra Peterson is director and acting principal of Porter County Career and Technical Center in Valparaiso. The Chesterton resident is shown in the studio of the radio and television classroom. Photo by Steve Euvino.

Jongsma volunteers to assist Christian schools with tuition

By CARRIE STEINWEG Feature Writer

Patti Jongsma has been retired for almost a decade, but she still heads out to a workplace every weekday. The difference is she no longer collects a paycheck, but spends her time working as a volunteer to help fund Christian education.

Jongsma, of Schererville, grew up in Lansing, Ill, and raised her family there. Her children attended Lansing Christian

School and Illiana Christian High School. In her volunteer role, she helps out at New 2 You Resale Shop in Lansing, where proceeds go towards tuition aid for families at Lansing Christian School and also at Calvin Christian School in South Holland, where her grandchildren attend. She works in the clothing department, arranging donated clothing on racks and keeping them organized. A friend got her involved at New 2 You about three years ago.

STAFF

“I love working with the people there. I love to be busy and I love the cause that I put the hours in for,” she said. “It helps our grandkids and all the families there.”

Volunteering is something she’s done regularly since retiring. Up until the COVID shutdowns, Jongsma had been volunteering at Deer Creek Christian School in Crete and at Franciscan Hospital in Dyer.

Jongsma retired in 2015 after 30 years working in the school office at Memorial Junior High School in Lansing. She started out part time and when the school expanded to add an extra grade, she moved into a full time role. Even after retirement, she’s gone back briefly to help out when there was a sudden vacancy in the office or when they were in need of extra helpers for registration.

“After 30 years I still liked it and it was a great job,” she said. “There were so many different things to do in an office — lunch, registration, filing, answering the phones, greeting visitors. The hours were great because you’re pretty much off when your kids are off. It was an interesting job with a lot of different aspects to it. There were a lot of varied things to do and I loved it.”

When her children were younger, her family attended Oak Glen Reformed Church, and later attended a Hammond

church where they enjoyed being part of the local mission outreach. After their kids were grown, her husband, Allen, became an administrator at Living Springs Reformed Church in Homewood and that became their home church. They’re now members of Village Evangelical Free Church in Dyer, where they’ve been members for about 5 years.

Jongsma said her faith is rooted in the words of Philippians 4:6: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

“It’s taught me to trust in

Over three hours

Continued from page 2

or the patient.

God. He knows our past, present and future. We have to teach ourselves to rely on him day by day,” she said. “We have a daughter who is handicapped and has been through a lot. That verse keeps me grounded as to who is in charge of our lives and who knows what our future is.”

Over the years, her church involvement has included leading a girls group, hosting Bible study at her home, being a vacation Bible teacher, leading youth group, singing in choir and participating in couples club.

She and her husband currently help as greeters at church.

She and Allen, who were high school sweethearts, have been married for 62 years. They have four children, eight grandchildren and five great grandchildren.

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the claim with Medicare under one business name but send the bill to the client under another business name. These business entities should keep their billing record straight. If they don’t, and Medicare learns of the false filing, the medical service provider should be stopped from collecting any balance from either Medicare

The Medicare system of billing has major faults. It needs someone to have authority to force corrections and penalties for noncompliance. In this case, I helped a patient who is 89 years old and has some trouble hearing and understanding people in person or on the telephone. He needed my help and I was glad to provide it.

“I have wonderful, talented children that came out of nowhere because I’m just an ordinary mom. They’re all exceptional in their own way. And I have a very faithful, wonderful husband behind it all. He’s the backbone,” she said. She enjoys working out after her volunteer shifts, listening to audiobooks and making embroidery quilts for her grandchildren.

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For advertising deadlines call your sales representative The existence of advertising in Senior Life is not meant as an endorsement of any product, services or individuals by anyone except the advertisers Signed letters or columns are the opinion of the writers, and not necessarily the opinion of the publishers To advertise contact Rebecca Berg gren at 219-254-2345

PASSIONATE VOLUNTEER Since her retirement in 2015, Patti Jongsma has spent many hours as a volunteer with several organizations. Photo provided by Patti Jongsma.

By TOM MORROW

Will Rogers was an American humorist and social commentator beloved by an entire nation.

He was born William Penn Adair Rogers on Nov. 4, 1879, a citizen of the Cherokee Nation in the Indian Territory that is now part of Oklahoma, and became known as “Oklahoma’s Favorite Son.”

He travelled around the world three times, made 71 films (50 silent and 21 talkies) and wrote more than 4,000 nationally syndicated newspaper columns. By the mid-1930s, Rogers was known throughout the country for his leading political wit and was the highest paid of Hollywood film stars.

Rogers began his career as a performer on the vaudeville stage. His rope act led to success in the Ziegfeld Follies, which led to the first of his many movie and radio contracts. His earthy anecdotes and folksy style allowed him to poke fun at gangsters, prohibition, politicians, government programs, and a host of other controversial topics in a way that found general acclaim from a national audience with no one offended.

“I am not a member of an organized political party,” he

proclaimed, “I am a Democrat.” One of his most famous sayings was: “I joked about every prominent man of my time, but I never met a man I didn’t like.”

Rogers was born on his parents’ Dog Iron Ranch near present day Oologah, Oklahoma, now in Rogers County named in honor of his father, Clement V. Rogers. He claimed his ancestors did not come over on the Mayflower, but they “met the boat.” He was an avid reader, but dropped out of school after the 10th grade. He said he was a poor student who “studied the Fourth Reader for 10 years.”

He was much more interested in cowboys and horses, and learned to use a lariat to launch his show business career as a trick roper in “Texas Jack’s Wild West Circus” touring South Africa

On April 27, 1905, during a trip to New York City, Rogers was at Madison Square Garden when a wild steer broke out of the arena and began to climb into the viewing stands. Rogers roped the steer to the delight of the crowd. The feat got front page attention from the newspapers, giving him valuable publicity and an audience eager to see more.

Willie Hammerstein saw his roping vaudeville act and

WILL ROGERS

signed Rogers to appear on the Victoria Roof, which was literally on a rooftop, with his pony. In the fall of 1915, Rogers began to appear in Florenz Ziegfeld’s Midnight Frolic. The variety revue began at midnight in the top floor night club of Ziegfeld’s New Amsterdam Theatre that drew many influential customers.

Rogers’ monologues on the news of the day followed a similar routine every night. He appeared on stage in Western clothes, nonchalantly twirling his lasso, saying, “Well, what shall I talk about? I ain’t got anything funny to say. All I know is

what I read in the papers.”

Rogers had made 48 silent movies when sound arrived in 1929, and he became a top star in that medium. His first talkie, “They Had to See Paris” (1929), gave him the chance to reveal his verbal wit.

From 1922 to 1935, The New York Times syndicated his weekly newspaper column. His short column “Will Rogers Says” reached 40 million readers. The humorist advised Americans to embrace the frontier values of neighborliness and democracy on the domestic front, while remaining clear of foreign entanglements. He took a strong, highly popular stand in favor of aviation, including a military air force of the sort his flying buddy General Billy Mitchell advocated.

He wrote from a nonpartisan point of view and became a friend of presidents. Loved for his cool mind and warm heart, he was often considered the successor to humorist Mark Twain. Rogers became a star on the radio by broadcasting his newspaper pieces. His weekly radio show ranked among the top national programs.

From about 1925 to 1928, Rogers travelled the length and breadth of the United States in a “lecture tour.” He

began his lectures by pointing out that, “A humorist entertains, and a lecturer annoys.” He became the first civilian to fly from coast to coast with early air mail pilots.

Will Rogers became an advocate for the aviation industry after noticing advancements in Europe and befriended Charles Lindbergh, the most famous American aviator of the era. Rogers’ newspaper columns frequently emphasized the safety record, speed, and convenience of aviation and he helped shape public opinion on the subject.

In 1935, famed aviator Wiley Post, a fellow Oklahoman, became interested in surveying a mail-and-passenger air route from the West Coast to Russia. Rogers asked Post to fly him across Alaska.

On Aug. 15, they left Fairbanks for Point Barrow. About 20 miles southwest of Point Barrow they landed to ask directions. On takeoff, the engine failed and the aircraft plunged into the lagoon, shearing off the right wing. Both men died instantly. Rogers was buried Aug. 21, 1935, in Forest Lawn Park in Glendale, CA. It was a temporary interment. He was reinterred at the Will Rogers Memorial in Claremore, OK. Mature

Paun Chiropractic and Wellness — Unlock the secrets to relief from neuropathy

Are you tired of living with the constant discomfort and limitations that neuropathy brings? You’re not alone. Neuropathy affects millions of individuals, particularly seniors, diminishing their quality of life and hindering their independence. But fear not! Relief is within reach, and we’re here to guide you through the journey to freedom from neuropathic pain.

By DR. JOSEPH PAUN Paun Chiropractic

Regular exercise not only improves circulation but also releases endorphins, which can help alleviate pain. Additionally, maintaining a balanced diet rich in vitamins and minerals can support nerve health and reduce inflammation.

But what if lifestyle changes aren’t enough? That’s where innovative treatments come into play. From advanced vitamin strategies to cutting-edge therapies like nerve stimulation and laser therapy, there are various options available to help manage neuropathic symptoms. Consulting with a healthcare professional specialized in neuropathy can help you explore these options and find the best solution for your needs.

Firstly, let’s understand what neuropathy is. Neuropathy is a condition characterized by damage to the nerves, resulting in tingling, numbness and pain, often in the hands and feet. This discomfort can be debilitating, making even simple tasks challenging. However, there is hope. With the right approach, you can manage and even alleviate neuropathic symptoms.

One effective strategy is to prioritize a healthy lifestyle.

ed approach that encompasses lifestyle changes, innovative treatments, and holistic practices, you can take charge of your neuropathic symptoms

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Low-carb diet vs. low-calorie diet

By JAMES GAFFNEY Mature Life Features

Here’s another reason to cut back on bread, crackers and pasta and not obsess so much on the calories in that yummy osso buco you ate for dinner.

It turns out that a low-carbohydrate diet does much more to burn up excess liver fat than its low-calorie counterparts, according to researchers at the University of Texas Southwestern Medical Center.

People on low-carbohydrate diets are more dependent on the oxidation of fat in their liver for energy than those on a low-calorie diet, researchers said.

The findings could have implications for treating obesity and related diseases such as diabetes, insulin resistance, and non-alcoholic fatty liver disease. Instead of looking at drugs to combat obesity and the diseases that stem from it, maybe optimizing diet can not only manage and treat these diseases but also prevent them.

Although the study was not designed to determine which diet was more effective for losing weight, the average weight loss for the low-calorie dieters was about five pounds after two weeks, while the low-carbohydrate dieters lost an average 9 1/2 pounds.

Glucose, a form of sugar, and fat are both sources of energy that are metabolized in the

liver and used as energy in the body. Glucose can be formed from lactate, amino acids or glycerol.

Researchers found that participants on a low-carbohydrate diet produced more glucose from lactate or amino acids than those on a low-calorie diet.

The different diets produced other differences in glucose metabolism. For example, people on a low-calorie diet got about 40% of their glucose from glycogen, which comes from ingested carbohydrates and is stored in the liver until the body needs it.

The low-carbohydrate dieters, however, got only 20% of their glucose from glycogen.

Instead of dipping into their reserve of glycogen, these subjects burned liver fat for energy.

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The disease is associated with metabolic disorders such as insulin resistance, diabetes and obesity, and it can lead to liver inflammation, cirrhosis and liver cancer.

Social Security improves customer experience ranking

By DANIEL SUMMER, MA Social Security Public Affairs Specialist

We’re committed to improving customer service by providing more access to our programs and services, and our efforts have paid off. We’re proud to announce that Social Security’s ranking on Forrester’s 2023 Customer Experience Index increased by 3.3 points — the only agency on the list to make a significant gain.

We achieved this higher ranking by focusing on key initiatives in 2023, like:

Implementing online scheduling for in-office enumeration appointments. Customers can now schedule appointments online for both original and

replacement Social Security cards. This service is currently available in all 50 states, as well as Puerto Rico and the Virgin Islands.

Conducting a targeted mail campaign to reach people who may be eligible for extra help with Medicare prescription drug costs and Medicare Savings Programs with enrollment information. Please see our publication, Understanding the Extra Help with Your Medicare Prescription Drug Plan, at ssa. gov/pubs/EN-05-10508.pdf.

Employing strategies to help people facing barriers in accessing our programs and services, including people with:

• Limited income and resources.

• Limited English proficiency.

• A risk of homelessness.

• Mental and behavioral disabilities.

Partnering with the U.S. Department of Agriculture’s Food and Nutrition Services to test new ways to make it easier for SSI applicants to access nutrition assistance programs.

For more information, see our press release at ssa.gov/news/ press/releases/2022/#12-2022-2.

Forrester’s’ recognition of our customer service improvements reflects our commitment to making it easier for you to do business with us. We invite you to learn more at forrester. com/press-newsroom/forrester2023-us-federal-customer-experience-index/.

Share this news with those who may need it.

COMMITTED TO IMPROVING SERVICE Social Security is committed to improving customer service by providing more access to programs and services.

Blue Collar Antiques — Spring cleaning may reveal valuable antique treasures

By MATT DANBURY Blue Collar Antiques

My company, Blue Collar Antiques, buys and sells a variety of antiques and collectibles. We also purchase entire estates. This time of year, a lot of people are spring cleaning and having garage sales. Make sure you are not throwing away anything that is worth good money. If you have anything you thing may be valuable I would be happy to look at it for you. I am always looking for military items, Comic books, baseball cards, antiques, old toys, advertising items, coins, jewelry, old tools and much more. I have always enjoyed antiques and have a deep appreciation for history. I go to several auctions each week which helps me stay current with what people are buying and how much items are selling for. I also subscribe to several research sites. I am able to find the market value for almost any item you may have. I have been in business for over 15 years. I believe in treating people fair. Because of this, a big part of my business comes from referrals or repeat clients. Often when people call me to look at their collections or estates, they are pleasantly

surprised to learn that items they considered worthless are actually very valuable.

I would recommend to anyone that before items are discarded

or given away, please give me or someone with experience in antiques the opportunity to take a look at it for valuation. Since I have been in business for so

long, I have established many contacts in the industry. Even if you have something that I do not buy, many times I can at least give you a value for it, put you in

’70s Flashback — A rock-solid idea

Late in 1975, there would have been no reason for you to know the name of Gary Dahl. By the beginning of the next year, though, there’s little doubt that you would have become aware of, if not his name, his quirky creation that had made him a pop-culture phenomenon.

By RANDAL C. HILL

his fortunes with a clever (and marketable) idea.

One night, he and some pals were drinking at their favorite hangout in Los Gatos, a town in the rapidly growing Silicon Valley. Dahl’s pals were complaining about all the hassles and expenses involved with their household pets. Dahl, though, smiled and joked he had no such problems, as his domestic pet was a rock. Laughter followed, as did a few more drinks.

Dahl owned a California advertising agency that specialized in radio and TV ads. Business had fallen off recently, and the discouraged 38-year-old was frequently casting about to change

But back home, Gary began writing the Pet Rock Training Manual, a 36-page, chuckleinspiring booklet filled with puns, jokes and illustrations of various rocks in (in)action. He lightheartedly explained Pet Rocks required no feeding, walking, bathing, grooming or vet visits. They were

contact with someone who would buy it, or tell you the best way to go about selling it.

You can contact me at (219) 794-6500. Ask For Matt Danbury.

A SILLY “CRAZE DU JOUR” The Pet Rock was created by Gary Dahl after friends complained about the hassles and expenses with household pets. Over 1.5 million were sold and to many Pet Rocks were a silly “craze du jour,” seen as a statement about the absurdity of consumer culture.

hypoallergenic and didn’t bark, bite or have accidents on the floor. They were good at obeying certain commands — ”stay,” “play dead” — but admittedly required some owner assistance with “fetch,” “come” and “roll over.”

He designed a cardboard pet carrier complete with ventilation holes and a bedding of straw or shredded paper. The rocks themselves — smooth stones from a beach in Baja Calif., — came from a local sand and gravel company and cost one penny each. The straw or shredded paper wasn’t much more. Dahl’s biggest expense was the cardboard carrier.

He convinced two friends to invest $10,000 each in his product, and Pet Rocks soon began appearing in Bay Area novelty stores and at gift shows.

Word and interest spread quickly across the country, especially after Newsweek ran an illustrated feature on the preposterous pretend pet. Dahl appeared twice on “The Tonight Show,” and someone named Al Bolt even released a

single record called “I’m in Love with My Pet Rock.”

By Christmas, 100,000 Pet Rocks were being bought daily.

Following the holidays — and after 1.5 million units had changed hands— the fad died as quickly as had the Hula Hoop.

But by then Dahl, who earned 95 cents profit on each $3.95 sale, had pocketed over $1 million. He gifted each newly wealthy investor with a shiny new Mercedes, then purchased a Los Gatos hillside mansion complete with his own Mercedes in the garage.

To many people, Pet Rocks were a silly “craze du jour,” seen as a statement about the absurdity of consumer culture. To others, though, the success of the novelty became a testament to clever marketing. Whichever, Dahl’s item had made a lasting impact on the toy industry and the American popular culture.

And it had all been fun. Dahl told People magazine, “You might say we packaged a sense of humor.”

Blaszkiewicz stays active with pickleball,

By CARRIE STEINWEG Feature Writer

Pickleball is a sport that has grown tremendously in recent years. And it’s no wonder why — the rules are simple and easy for beginners to learn and it doesn’t take a big financial investment to get started. But, it can also be very fast-paced and highly competitive.

It can be played indoors or outdoors. It is a great way to meet new friends. And, there are numerous health benefits. It is lower impact than other sports, but still provides a good cardiovascular workout that improves heart health, helps to improve balance and hand-eye coordination, increases flexibility and boosts your mood.

Rosario Blaszkiewicz of Beverly Shores was introduced to pickleball in the summer of 2021 by a friend and soccer teammate. “I was fortunate to join a great group of players at Chesterton Park,” she said. “I play four to six days a week. I’m kind of obsessed.”

Her playing expanded to other areas and with other groups in Valparaiso and

Michigan City, as well. As she became more experienced, she decided to try out playing in tournaments. To date, she has competed in three in northwest Indiana and two in Michigan. “They were fun and challenging and it was great to play against new peeps,” she said.

“Pickleball is so much fun to play and it’s a great workout. I normally play for three to four hours at at time,” Blaszkiewicz explained. “When I used to go to the gym to workout, I would be in and out in an hour. The thought of going to the gym never enters my mind anymore. Pickleball is it. I play year round and am definitely addicted.”

Blaszkiewicz has always been active. Over the years she has played tennis, volleyball, softball and soccer. A native of Hammond, Blaszkiewicz ran track and played volleyball in high school but she said soccer is her first love.

“I started playing soccer after I saw women playing a game in Ogden Dunes where I lived. I had never played before but I loved to run,” she said. “I joined the team in 1986. Thankfully we had a

great coach who took the time to teach me the basics.”

She played on the same team, Duneland, for over 30 years in the Northwest Indiana Women’s Soccer League.

Blaszkiewicz is an antiques lover who owned and operated an antique store for 33 years. Now she hosts a vintage popup market that she started in 2017 called “DayTrippin’ In The Dunes” (you can find more information about it on the Facebook page). It takes place three times a year. “I also started an interior painting business in 2003,” she said. “My partner retired a few years ago, but I’m still going strong.”

In the bit of spare time she works into her schedule, she loves to work on her property, planting and tending to native plants and perennials.

ADDICTED TO PICKLEBALL

Rosario Blaszkiewicz, right, poses with her playing partner after a recent tournament. Blaszkiewicz plays pickleball several times each week, in what has become her favorite way to get excercise. Photo provided by Rosario Blaszkiewicz.

A.

Shirley Heinze Land Trust — Spring benefit fundraiser ‘Branching into New Waters’

Shirley Heinze Land Trust has announced its annual spring benefit fundraiser, “Branching into New Waters,” to be held at the William E. Urschel Pavilion in Valparaiso from 5:30-10:00 p.m. Saturday, May 4.

“The theme of this year’s Spring Benefit,” says Executive Director Kris Krouse, “is ‘Branching into New Waters.’ We are very excited to use the event to showcase our work supporting the waterways and water quality of northwest Indiana. We invite northwest Indiana residents to learn and engage with us and help advance our water quality

initiatives. We will celebrate with our partner organizations, sponsors, volunteers, students and friends.”

Dale and Nancy Nichols, Leslie Shad and Joseph Brennan, Mary Ann Tittle and Anne and Tim Walsh, along with corporate sponsors ClevelandCliffs and NIPSCO, committed to match all pre-event donations up to $100,000 to support the mission of Shirley Heinze Land Trust. Contributions can be made online at heinzetrust. org. Attendees of Shirley Heinze Land Trust’s annual spring benefit can expect to enjoy an evening of celebration in

downtown Valparaiso with champagne service, lively jazz music, a live auction and dinner catered courtesy of Sullon’s Catering. General admission tickets start at $150. All proceeds go directly towards preserving and restoring natural lands and waters in Northwest Indiana and towards engaging people in nature and conservation. Tickets can be purchased at heinzetrust.org/springbenefit2024/.

Since 1981, Shirley Heinze Land Trust has preserved and restored natural lands and waters in northwestern Indiana, including some of the rarest landscapes in the state. More than 3,000 acres in Lake, Porter, LaPorte, St. Joseph, Starke and Marshall counties have been protected. The organization also strives to build connections between communities and nature by engaging people of all ages in its work.

The winner of the I Spy Contest for March is Roseanne Cabrera of Wanatah. The shamrock hat was located on page 8 in Senior Life Allen; page 6 in Senior Life Northwest; page 8 in Senior Life Elko and page 24 in Senior Life St. Joseph.

PRESERVING NATURE Pictured is the hiking trail at Meadowbrook Nature Preserve in Valparaiso, one of many areas preserved and restored through the Shirley Heinze Land Trust. Photo provided.

Highland Parks to host craft show, trips

“Chalk the Walk” is the theme of this spring’s Highland Parks and Recreation Craft Show and Vendor Fair. The event will be held Saturday, April 20, at the Lincoln Community Center, 2450 Lincoln St., one block south of Ridge Road between Indianapolis Boulevard and Kennedy Avenue in Highland. Doors will be open to the public from 9 a.m. until 3 p.m., rain or shine. There is no charge for admission.

Kids, adults and families are invited to show off their best art skills on sidewalks in front of the center. Prizes will be awarded in categories. Over 80 vendors and crafters will be all under one roof. Besides a multitude of shopping opportunities, there will be food trucks, a bounce house and more. Musical entertainment will be provided by Highland Ukelele Group. Overnight Trips

Highland Parks and Recreation will host two trips, one to Cincinnati and the other to Boston, Salem and Cape Ann.

The Ohio trip will be Monday through Friday, Aug.26-30. Trip highlights include admission to the Ark Encounter, admission to the Creation Museum, admission to the Cincinnati Museum Center including an OmniMax show and BB Riverboats sightseeing cruise along the

Ohio River. Provided are four nights lodging in the Cincinnati area, four breakfasts and four dinners. Cost is $754 per person with double occupancy. Add $179 for single occupancy; $75 is due at signing. The final payment is due June 19.

The Boston, Salem and Cape Ann trip is scheduled for Wednesday through Tuesday, Oct. 9-15. Highlights include a full day guided tour of Boston, Boston’s world famous Faneuil Hall and Quincy Marketplace, John F. Kennedy Presidential Library and Museum and a full day guided tour of scenic coastal Massachusetts. Six nights lodging with four consecutive nights at a Boston area hotel are provided, as well as 10 meals, six breakfasts and four dinners. Cost is $1030 per person with double occupancy. Add $329 for single occupancy; $75 is due at signing, with final payment due Aug 2.

Overnight trips depart from the Lincoln Community Center in Highland via spacious, video and restroom equipped motor coach. Individuals are responsible for their own insurance, but may sign up for Diamond Tours optional travel insurance at travelconfident.com.

Call Alyce VanDrunen at (219) 838-0114 to reserve a spot, or visit highlandparks.org for more information.

LIVING

com/BBFFS2024

lcurley@purdue.edu

Faith Apostolate seeks inclusion of all abilities in church life

By STEVE EUVINO Feature Writer

Bishop Robert J. McClory calls the event one of the highlights of his year. The head of the four-county Catholic Diocese of Gary was referring to the annual Mass for the other-abled.

The Mass not only unites those with special needs and their families, but it also actively involves them in the religious celebration.

“It warms my heart to see so much love in this cathedral,” McClory told those gathered at Holy Angels Cathedral in Gary.

McClory called the otherabled a “tremendous gift to all of us.” The gathering of their families in church, the bishop continued, is “one of the purest manifestations of the love of Jesus Christ.” Their care for one another, he said, “radiates strength.”

The Mass is part of the Apostolate for the Other-Abled in the diocese, and AIM, or Ability Inclusion Ministry, is part of that apostolate.

Emily Hackett, director of religious education at St. Thomas More in Munster, got the initiative going about seven years ago. Her dream is to develop a religious educa-

tion curriculum for those with disabilities.

“It’s important for the church to show we are welcoming to all people,” Hackett said.

Hackett noted the program is rebuilding post-COVID and turning its attention to involving individuals with disabilities in faith ministries, such as servers, lectors and ushers. The group is also working with parishes to remove that disconnect with the otherabled.

Deacon Ken Klawitter, from St. Paul in Valparaiso, was involved in the early years of the initiative. He saw the effort grow to involve more people. He understands while some people may feel uncomfortable in church with others who are different, it’s also important to remove any stigmas about the other-abled.

AIM, which came into being in the spring of 2023, works with special-needs persons of all ages, including seniors.

Jason Smola, a member of AIM, said the group is working to follow the calling of Pope Francis, who has called the faithful to “be open to the presence of other brothers and sisters with disabilities and to be sure they are always

welcomed and truly included in the celebration of Mass.”

AIM’s focus, Smola said, is to “support opportunities for individuals with disabilities who may be called to serve in various church ministries. We will work with ministry leaders at your church to provide the support and resources you may need.”

Smola reported two faith communities have already hosted Sunday Masses for the other-abled. These include St. Thomas More on June 23 and St. Teresa of Avila Catholic Student Center in Valparaiso on Oct. 20.

“Our focus this year is on the Mass, and we want to take that around the diocese,” Smola said. “There’s a stigma out there. Things have gotten better, but things can always get better.”

Some of the servers with special needs assisted Bishop McClory. “I enjoy meeting the people,” said Tim Vegan from Merrillville, a greeter.

For Caitlin Perosky of Merrillville, a big part of serving was “just being with the bishop.”

Those wishing to learn more may email Emily Hackett at AIM4inclusion@gmail. com.

Character helps get you out of debt

By CECIL SCAGLIONE Mature Life Features

Power corrupts, a wise man once said.

So does credit, as millions of people have learned while they climb and claw their way out of the economic hole they’ve dug for themselves.

Blame is plastered on anything that doesn’t move. The banks made short-sighted loans. The government didn’t clamp down on those insidious bankers. Mortgage lenders made nodown-payment loans sound so enticing. Credit card companies made it too easy to buy everything without money.

Few folks assume any responsibility for their debt. They were confused or cajoled or both by slick talking suits.

So let’s be clear on one thing: if you’re in debt and don’t think you did it yourself, it’s highly unlikely you’re going to do anything about getting out of that debt. No stimulus package of any size is going to succeed. It takes character as well as cash to become and remain debt-free, or at least in a position to manage all your debt.

First of all, you can collect all your outstanding accounts, from credit card companies to phone firms. If you’re facing the possibility of missing any payments, contact the company concerned immediately.

While creditors don’t look forward to lowering payments or dropping interest rates, you can discuss both to establish a plan that will enable you to eradicate the debt. See if you can eliminate late fees and try to lower the interest rate. Credit card companies have been known to renegotiate the terms and amount of a debt to cut their losses.

You may need professional help, such as a debt-consolidation service, to work this out.

If you’re sagging under the weight of credit card debt, you might consider a personal loan, which will allow you to spread out (and lower) the payments as well as lower the interest rate.

But act quickly. Ignoring the problem only makes it bigger.

If you’re already late with payments and can see no way to catch up, discuss a debt settlement with the company. Try to work out some deal that will allow you to clear this hurdle without adding to your problem. Beware of debt settlement ads, because many of these firms charge up-front fees and offer no assurance that you’ll be better off when they’re through with you.

So, unless you win a lottery, cash alone won’t solve your debt problem. It takes some resolve on your part to rebuild and maintain your credit.

BREAD OF LIFE Bishop Robert J. McClory distributes Communion at the annual Mass for the other-abled at Holy Angels Cathedral. The Mass is part of an effort toward inclusion in church activities in the Catholic Diocese of Gary. Photo by Steve Euvino.

Spinach & Mushroom

QUICHE

This healthy vegetarian quiche recipe is as simple as it gets. It’s a quiche without the fussy crust! It’s filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

6 servings; Active 25 minutes; Total Time 1 hours 5 minutes.

INGREDIENTS:

2 tablespoons extra-virgin olive oil

8 ounces sliced fresh mixed wild mushrooms such as cremini, shiitake, button and/or oyster mushrooms

1-1/2 cups thinly sliced sweet onion

1 tablespoon thinly sliced garlic

5 ounces fresh baby spinach (about 8 cups), coarsely chopped

6 large eggs

1/4 cup whole milk

1/4 cup half-and-half

1 tablespoon Dijon mustard

1 tablespoon fresh thyme leaves, plus more for garnish

1/4 teaspoon salt

1/4 teaspoon ground pepper

1-1/2 cups shredded Gruyère cheese

DIRECTIONS:

Preheat oven to 375 degrees F. Coat a 9-inch pie pan with cooking spray; set aside.

Heat oil in a large nonstick skillet over medium-high heat; swirl to coat the pan. Add mushrooms; cook, stirring occasionally, until browned and tender, about 8 minutes. Add onion and garlic; cook, stirring often, until softened and tender, about 5 minutes. Add spinach; cook, tossing constantly, until wilted, 1 to 2 minutes. Remove from heat.

OUTDOOR FUN

68. Cut-down sailing sheep

69. How many “if by sea?”

70. Have effect

71. Gibbons, e.g.

72. Coniferous tree

73. Rejuvenate or renovate

74. Not o’er

DOWN

1. Knee-related acronym

2. Make pretty (2 words)

3. Mushroom spore sacs

4. Shawn Mendes’

2016 hit

5. Parts of a play

6. Secular

35.

37.

39.

41.

43.

46.

47.

48.

50.

53.

55.

57.

60.

63. Soft single in baseball

64. *Sun “kiss”

66. Beau’s and Jeff’s acting dad

7. Commercial break clips

8. Fast food option

9. Looking for aliens org.

10. Get bacon?

11. H.S. math class

12. All Nippon Airways, acr.

15. Rattled on

20. Writer Asimov

22. Like icee

24. Not an original

25. *Call to Polo

26. Opposite of adore

27. Triangular road sign

29. *Capture it!

31. Speech defect

32. Drink like a cat (2 words)

33. Chilled (2 words)

34. *Balloon filler

36. U.K. art gallery

38. Place for a house plant

42. Get an F

45. Serape, alt. sp.

49. Jet follower

51. Water-heating apparatus

54. Bulwark

56. Hundred Acre Wood creator

57. Wing motion

58. Exude

59. Fish eggs, pl.

60. Winter precipitation

61. Person, place or thing

62. Swirling vortex

63. *Part of a bikini

65. Leave speechless

67. Morning condensation

From

I

It is a firm belief of mine that we should be eating a salad as a meal once a day. Load it up with a variety of raw vegetables and throw some beans in there. But, again it was cold and when it’s cold a salad isn’t as enticing as a bowl of hot vegetable soup. While soup is a healthy choice on any day, it is critical to get both cooked and raw vegetables into your daily

habit. A habit broken.

We tend to be very selective with which restaurants we go to and already know what we are likely to order — it’s a habit.

Vacations though, you have to be diligent in the choice of restaurants; seafood or gastropub for instance. It is difficult to order healthy options in a gastropub. Stay strong and keep your healthy habits.

Welcome spring, it is time to renew our healthy habits.

Get moving — walk, swim, take a chair yoga class, or a million other things that keep you off the couch.

Keep healthy foods in the house. This is so important when changing habits. It has to be available as the first choice.

Choose whole foods. That is a complete sentence and way of eating. Pick a new fruit or vegetable to try every time you shop.

Get creative in the kitchen. The picture here shows the way to start a meal. Start with this and say, now what am I having with this.

Water, water, and more water. It fills your belly, improves your skin, makes your organs work better, along with a multitude of other benefits.

Get rid of Sugar — period.

Grains are a whole food — but, bread, buns, crackers, chips, and tortillas or not.

Recently, I ordered a root vegetable salad at a restaurant in Goshen and it was fabulous. I wasn’t sure about it because it listed beets, and I dislike beets because of the mess they make on a plate, but to my surprise, these were golden roasted beets, and I can’t wait to get my hands on some to have at home. Try new things.

Wishing you healthy new habits this spring and may they bring you good health in the future.

Cat Wilson lives in South Bend and transitioned from a vegetarian diet to eating a plant-based diet over two years ago. She may be contacted at cwilson@the-papers.com.

HALF-PLATE DECISION

Deciding first that half your dinner plate will be a raw salad is a healthy habit to create. The other side could be split with a cooked non-starchy vegetable and a starch.

Purdue Extension Lake County offers Alzheimer’s awareness programs

Lake County has the highest incidence of Alzheimer’s disease and dementia out of all counties in Indiana. There is a growing need for early detection, support and assistance for residents living in our area.

Extension Educator Linda Curley, Purdue University Health and Human Sciences, has partnered with the Alzheimer’s Association to provide community-based programming in Lake County. This series of four awareness programs will be held

this spring/summer at Crown Point, Dyer-Schererville, Griffith-Calumet Township, Hammond, Hobart, Lowell, Merrillville, Munster and Whiting libraries.

The program titles are listed below. Each program length is approximately 1-1.5 hours.

• Session 1: 10 Warning Signs of Alzheimer’s

• Session 2: Healthy Living for the Brain and Body Session 3: Understanding Alzheimer’s and Dementia

• Session 4: Legal and Fi-

nancial Planning for Alzheimer’s Disease Register for these programs by contacting one of the libraries listed above. The schedule for each Lake County library location can be found at https://extension.purdue.edu/ news/county/lake/2024/04/_ docs/2024alzseries_with_ scheduleall.pdf

For more information, contact Linda Curley, lcurley@ purdue.edu, or call Purdue Extension-Lake County at (219) 755-3240.

Don’t let diarrhea ruin your trip

By CECIL SCAGLIONE Mature Life Features

With all the different locations and exotic foods at their disposal, travelers can pick up a bout of diarrhea. Fortunately, most people experience a mild form and respond well to regular fluid intake and anti-diarrhea medication, say experts.

Those with underlying diseases,

and the very young or elderly, are at greater risk and may require antibiotics or other medications.

Up to 60% of travelers to developing countries will come down with diarrhea, making it the number one travel ailment. Despite common knowledge that travelers’ diarrhea is acquired from food and water, many people do not pay attention to what they eat and drink. Preventing

travelers’ diarrhea begins with common-sense measures to avoid exposure.

The most important component is rehydration, putting liquid back into your body. High-risk patients or those with concerns about becoming ill and obtaining medical service and products while abroad should make and take a first aid kit.

Mature Life Features Copyright 2024

Road less travelled lures seniors

By CECIL SCAGLIONE Mature Life Features

Travel and tour operators are reporting a surge in demands for adventure travel by folks 55

and older.

The level of adventure can range from a Serengeti safari with luxurious food and facilities to patrolling the Antarctic among the penguins.

If you’re thinking about an adventurous getaway, check with your doctor to determine just how much activity you can handle. Can you complete the hikes some trips demand,

or are you able to handle the canoeing and kayaking on the schedule offered, or does the food provided match your health and medical requirements?

As with all travel, consider a travel insurance policy that includes emergency medical care and evacuation. And expect the unexpected.

Mature Life Features Copyright 2024

Hammond-Whiting Care Center

1000-114th Street, Whiting, IN 46394 (219) 659-2770

www.hammondwhitingconvalescentcenter.com

Rehabilitation Unit, Skilled Licensed Nursing, Semi-Skilled Nursing, Therapies: Speech-Occupational-Physical, Long Term Care, Temporary Care, Respite Care, Hospice Care, JCAHO Accredited, Private/Semi-Private Rooms, Pet Visitation Allowed, Medicare and/or Medicaid

Ignite Medical Resort of Crown Point

1555 S. Main Street, Crown Point, IN 46307 (219) 323-8700

www.ignitemedicalresorts.com

Post Hospital Rehabilitation & Care, Physical, Occupational, Speech, Stroke Recovery, Cardiac Care, Pulmonary Rehab, Wound Care, Infection Management, Renal Management, Resort-Style Senior Living, New & Impeccably Designed Facility

Ignite Medical Resort of Dyer

1532 Calumet Avenue, Dyer, IN 46311 (219) 515-4700

www.ignitemedicalresorts.com

Post Hospital Rehabilitation & Care, Physical, Occupational, Speech, Stroke Recovery, Cardiac Care, Pulmonary Rehab, Wound Care, Infection Management, Renal Management, Resort-Style Senior Living, New & Impeccably Designed Facility

Lake Park Residential Care

2075 Ripley Street, Lake Station, IN 46405 (219) 962-9437 • www.assistedlivingfacilities.org

Assisted Living, Long Term Care, Temporary Care, Private/Semi-Private Rooms, Residential Care, Mental Health Services, Activities, Pet Visitation Allowed, Medicare and/or Medicaid

Life Care Center of Valparaiso

3405 N. Campbell, Valparaiso, IN 46385 (219) 462-1023 • www.lcca.com/Valparaiso

Oak Grove Christian Retirement Village/Demotte

221 W. Division Road, Demotte, IN 46310 (219) 987-7005 • www.oakgrovecrv.org

Assisted Living, Independent Living, Rehabilitation Unit, Skilled Licensed Nursing, Therapies: Speech-Occupational-Physical, Long Term Care, Temporary/Respite Care, Dementia Care, Private/Semi-Private Rooms, Pet-Friendly, Pastoral Care, Medicare and/or Medicaid

Residences at Coffee Creek

Experience Our Unique Approach

To Senior Living & Memory Support

Saint Anthony

1000 Elizabeth Drive, Valparaiso, IN 46385 (219) 464-4858 • www.lcca.com

Rehabilitation Unit, Skilled Licensed Nursing 24/7, Ready Set Go Program for Rehab to Home; Physical, Occupational and Speech Therapies; Exceptional Wound Care; Respite Care; Pallitative and Hospice Care; Long-term Care; Private/Semi-Private Rooms; Pet Visitation Allowed; Medicare, Medicaid, Most Insurances, Private Pay Accepted

Residences at Deer Creek

Experience Our Unique Approach

To Senior Living & Memory Support

2300 Village Point, Chesterton, IN 46304 (219) 921-5200 • www.ResidencesAtCoffeeCreek.com Retirement Living, Assisted Living, Dedicated Memory Support, Respite Care, Therapy Available, Pet Friendly and VA Benefits Accepted

Retirement Living, Assisted Living, Dedicated Memory Support, Respite Care, Therapy Available, Pet Friendly and VA Benefits Accepted

401 E. U.S. 30, Schererville, IN 46375 (219) 864-0700 • www.ResidencesAtDeerCreek.com

203 Franciscan Drive. Crown Point, IN 46307 (219) 661-5100

MajesticCare.com

Assisted Living, Private Rooms, Memory Care, Skilled Nursing, Long Term Care, Respite Care, Rehabilitation Services (including Physical, Occupational, Speech and Respiratory Therapy), Pet Visitation, Accepts Most Payer Sources. *Saint Anthony is no longer affiliated with the Roman Catholic Church, the Diocese of Gary or the Franciscan Sisters of Chicago.

606 Wall Street, Valparaiso, IN 46383 (219) 464-4976

Rehabilitation Unit, Alzheimer’s Unit, Skilled Licensed Nursing, Semi-Skilled Nursing, Therapies: Speech-Occupational-RespiratoryPhysical, Temporary Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Medicare and/or Medicaid, Moving Forward Rehabilitation, Auguste’s Cottage Memory Care, Long Term Care, Skilled Nursing Care, Advanced Pulmonary Care, Hospice and Respite.

Rehabilitation Unit, Skilled Licensed Nursing, Ready Set Go Rehab Program, Inpatient/Outpatient Physical, Occupational, Speech, Respiratory, Therapy, Wound Care, Respite And Hospice Care, Private/Semi-Private Rooms, Pet Visitation Allowed, Facility Van, JCAHO Accredited, Medicare, Insurance, Medicaid Accepted Life Care Center of The Willows

My help is not wanted at home

Do you need help?

I’d like to give you some. Help is unwanted in my house. I try to give help, but Mary Ellen doesn’t want it.

She is totally helpless.

NUTSHELL

By DICK WOLFSIE

This is of her own choosing. If you are confused by this, let me give you a few examples that might be helpful.

First, Mary Ellen is usually in the kitchen around 6 p.m. preparing dinner. I always ask, “Anything I can help with?” It’s been more than 40 years since she could think of something that I would really be of any help doing. I sometimes say, “Is there anything you can help me, help you with?” Nope. Nothing.

I’m also not allowed to do the taxes anymore. One year, we were audited because I had taken a deduction for pizza delivery because I ate in my home office.

I am not allowed to load dishes in the dishwasher because Mary Ellen has this crazy idea that cups, utensils and plates have their own special place in the machine.

But I am good at getting stubborn lids off cans and bottles. I like doing this because it makes me feel needed. Plus, I enjoy the beer.

On rare occasions, she requests that I go to the supermarket on my own, but she takes no chances with my ability to find exactly what she needs. Let’s take one example.

“Dick, I need almond milk. I am sending you a text to remind you exactly what to get. It has to say UNSWEETENED; it has to say ALMOND BREEZE and it has to say ORIGINAL on the container. It can’t say VA-

NILLA. Now I am also going to send you a picture of the package so you can’t possibly make a mistake.”

I ask people shopping in the dairy department if they know where almond milk is. They just shrug. Apparently, these people drink something that comes from a cow’s udder. Yuck.

Finally, I did see a bottle of cashew milk, so I bought it.

“What did you buy, Dick? This is cashew milk. I don’t like cashew milk.”

“I figured any nutty idea was as good as the next.”

Once, when Mary Ellen called me, she requested canned tomatoes and said

she would text me a photo and description of exactly what she wanted. But when I got to the supermarket, my phone was dead. I wasn’t taking any chances. I did not want to go back to the store. So, I got tomatoes every which way: diced, as a sauce and a soup, stewed, crushed, whole peeled, quartered, sun dried and condensed. They were all wrong. I was back at the store an hour later. What the heck is tomato paste? At least it doesn’t sound as bad as Gorilla Glue.

Recently, Mary Ellen requested I stop and pick up, get ready for this, a container of egg whites.

“Mary Ellen, I’ll never find something weird like that. I’ll buy two dozen eggs and separate them myself.”

“No, the package must say cage-free. It has to be 100% liquid, and it must be zero cholesterol.”

I asked one of the clerks.

“Do you sell egg whites?”

“Of course.”

“Where should I look?”

“Inside our eggs.”

Finally, later that day, Mary Ellen agreed she would extract the egg whites herself. This incident did cause some conflict between us. But we made up. Now only our eggs are going to be legally separated.

Community Business Night: Destination Portage

The 21st Annual Portage Community & Business Night will be held on from 3:30-6:30 p.m. Thursday, April 18, at Woodland Park, 2100 Willowcreek Road, Portage. This annual event is hosted by the Greater Portage Chamber of Commerce and is one of the best regional networking events of the year.

PCBN gives businesses the opportunity to showcase their services and/or products to residents in the community. This event is free and open to the public from 4-6:30 p.m.. The 30-minutes prior is reserved for business-to-

business networking. Tocayos Express Mexican Food will be on-site selling Mexican cuisine in addition to the cash bar.

The Greater Portage Chamber of Commerce offers 50/50 raffle tickets for $10 each. With up to 500 tickets sold, the solo winner could pocket up to $2,500 cash. The winning ticket will be announced at the conclusion of the PCBN event and the winner does not need to be present. The total prize amount is determined by the total number of tickets actually sold. Raffle tickets may be purchased at the

chamber office during normal business hours, Monday-Friday, 9 a.m. to 4 p.m.

New this year, under the leadership of Board President Greg Lach of Samuelson Insurance Agency, the Greater Portage Chamber of Commerce will host a $10,000 50-foot putting contest. Raffle tickets will be available during the event only for $5 each and one lucky participant will be chosen to try and sink a hole in one for a grand prize of $10,000. The chosen participant must be present to putt. Details and contest rules will be available at the putting

booth on the day of the event.

Vendors beware: Early bird registration ends April 1, so register soon to receive $75 off your vendor booth. As part of the PCBN theme, Destination Portage, vendors are encouraged to decorate their space as their favorite vacation destination. The best decorated booth will win a free booth for PCBN in 2025. Vendors register online at portageinchamber.com.

Questions regarding the event can be answered by calling the Chamber office at (219) 762-3300, or by emailing info@portageinchamber.com.

FREE SPIRIT CHURCH

701 E. Clark St., Crown Point, IN (219) 663-3900

Extremely cost effective funerals from $350.

Cremation referrals available.

Funeral services, Wake/visitations and reception hall available.

Also, Spiritual Counseling

For all ages and life situations. Call 219.663.3900 or visit www.TheFreeSpiritChurch.org

BRIGHTSTAR CARE OF LAKE COUNTY 9521 Indianapolis Blvd., Suite 0 Highland, IN 46322 (219) 924-0200

www.brightstarcare.com/west-lake-county/ In-Home Nursing, Caregiving & Companionship

• Assist with personal & hygiene care

• Companion care

• Skilled Nursing Care

• Respite care & family relief

• Transportation

• Light housekeeping

• Meal preparation

• Available 24/7

WE ARE LICENSED, BONDED, INSURED & ACCREDITED BY THE JOINT COMMISSION

VISITING ANGELS HOME CARE

2340 Cline Ave., Schererville, IN 46375 (219) 322-6100

www.visitingangels.com

Nationally respected, non medical, home care service. Providing CNA’s, HHA’s & Companion Care.

* Assist w/Hygiene

* Meal Preparation

* Medication Reminders

* Light Housekeeping

* Transportation

* Hourly, 24-hour Care & Overnight Alzheimer’s / Dementia Care / Palliative Care LICENSED * BONDED * INSURED

www.hospicecalumet.org

(219) 922-2732 / (219) 736-2422

• Serving Lake, Porter and Bordering Illinois

• Hospice Services Are Covered 100% For

Who Are Medicare Eligible

• Not-for-profit

• Care Provided In Your Home Or In Our Hospice House

MEDICAL RESORTS

IGNITE MEDICAL RESORTS

1555 S. Main Street

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Travel

Instead of campaigning across country, Harding brought voters to him

GREAT ESCAPES

Text and Photos

By ROD KING

Back in the summer of 1920, when Senator Warren G. Harding was running for president, it was considered degrading for a candidate to traipse across the country like a door-to-door salesman stumping for votes. Instead, he brought the people to him.

Smoke–belching steam locomotives pulled into the Marion, Ohio, station with thousands of eager supporters clamoring to hear what the Ohio Republican had to say. They were met as they stepped down from the train by a marching band, which led them a few blocks from the station to the Harding Home at 380 Mount Vernon Ave.

When they arrived, they found the then senator and his lovely wife, Florence, waiting for them on their front porch. The crowd jostled and pushed for the best spots on the front yard, spilling over into the neighbors’ yards, the street and the yards of those neighbors across the street as well. He delivered more than 100 front porch campaign speeches to crowds ranging in size from 6,000 to 10,000 people.

It worked. He trounced his Democrat opponent by a record margin to become the 29th president of the United States. His tenure in office, however, was short lived. He died Aug. 2, 1923 on a visit to Seattle, after less than two years in office.

Today, visitors can tour the totally renovated home, the museum and presidential library (all on the same site) and then drive 1.5 miles to the Harding Memorial, which was designed to resemble a Greek temple.

Though it makes for a full day, visitors come away with more information than they ever thought they would need to know about the 29th president.

Restoration of the Queen Anne-style home in 2020 was undertaken by the Ohio History Connection to return it to how it looked in 1920, during Harding’s famous front-porch campaign for the presidency, and that’s exactly where the tour begins.

The Hardings lived in the home from 1891 to 1921 and were married there July 8, 1891. Furnishings and decorations, which reflect their middle-class values, are 95% original. Inside the Neo-classical museum are tasteful exhibit galleries with memorabilia, including an enormous paper mache potato presented by the citizens of Idaho Falls, Idaho, the President’s Oval Office chair, and a section replicating the train car which took the Hardings to the Pacific Northwest and then returned his body to Washington, D.C. At the time, he was considered to be one of the most popular presidents ever.

Upon arriving at the site, enter the parking lot from East Church Street or Mount Vernon Avenue and park in front of the library and museum; enter and sign up for a specific tour time. Fee to tour the house and museum is $16 for adults, $15 for seniors, veterans and students six through 17, and $8 for children. Children under 5 are free. Hours are 9 a.m. to 5 p.m. Wednesday through Saturday. To tour the library alone is $10 for adults and $8 for students.

The impressive presidential grave site, which is located on 10 acres of landscaped grounds, was designed to resemble a Greek temple with huge columns. It was built entirely with private funds at a cost of just under a billion dollars. President Herbert Hoover dedicated it in 1931.

ON THE PORCH President Harding and wife, Florence, are shown on their front porch. This is where he delivered more than 100 speeches to followers during his three-month campaign that saw him bring thousands to Marion, Ohio, by train to hear him speak. Photo provided by the Ohio History Connection.

Master Gardeners offer April program

Join the Lake County Master Gardeners as they present a free Program on “Early Spring Wildflowers — The Jewels of the Woodlands,” with Victoria Jostes at 6 p.m. Thursday, April 4. The program will take place at the Lake County Public Library – Merrillville Branch, 1919 W. 81st Ave. (U.S. 30) in Meeting Room A. Registration is required at http:// tinyurl.com/EarlySpringFlowers2024.

Join Victoria Jostes, master naturalist and master gardener, to learn about ephemerals — the earliest spring wildflowers. We will take a closer look

at species that you may recognize disclosing little known and sometime surprising facts.

For more information, call the Purdue Extension-Lake County office at (219) 755- 3240 or contact Jeanne Luers at lakecountymastergardeners@ gmail.com.

Sign up for Lake County Master Gardeners Association news, events and additional educational programs at https:// lakecountymastergardeners. org/.

If auxiliary aids and services due to disabilities are required, contact the Lake County Extension office (219) 755-3240.

OVAL OFFICE CHAIR — The chair used by President Harding while he was in the White House is one of the displays, along with the Presidential Seal. Photo provided by the Ohio History Connection.

PRESIDENT HARDING’S HOME Renovation of the Queen Anne-Style home in 2020 was undertaken by the Ohio History Connection. It has been restored to the way it looked during Harding’s famous front-porch campaigns in 1820. Photo provided by the Ohio History Connection.

Coping with grief and remembering

Editors Note: Tom Rose is the author of “Balloon in a Box, Coping with Grief.” The book is available on Amazon, fables Books, Goshen, or at ThomasLRose.com. He is available for speaking engagements and as a grief group facilitator. He would love to hear your comments or questions, by phone (574) 5966256, or email: roseandrose@ comcast.net.

With my love journey (remember it is not a grief but a love journey), one of my biggest fears was forgetting my wife, and I have learned talking with others grieving the loss of a loved one, they have the same fear. While having beautiful days remembering our loved ones, we all want to remember them regularly. It is easy to do it on those special days, birthdays, anniversaries, Mother’s Day, Father’s Day, holidays etc. Still, we want to remember our loved ones beyond these special days, and we want the memories to be

Take steps to walk safely

By JAMES GAFFNEY Mature Life Features

Walking is the most popular form of exercise among older adults and it’s a great choice. Walking can strengthen muscles, help prevent weight gain, improve balance, lower the likelihood of falling, and lower the risk of heart disease, stroke, diabetes and osteoporosis.

Before older adults plan their first walk, they should check with their primary care physician.

Tell them if you have any pain or problems walking. It’s important to be as healthy as possible before you start to walk, but don’t let a health problem keep you from getting started. Many people feel better once they start moving.

Plan a walking program with your doctor. If it’s been a long time since you exercised, they may recommend walking just one or two blocks at first, then building up slowly to 20 or 30 minutes daily. The most important thing is to just get started. You don’t have to worry about walking miles and miles.

Wear the right shoes. Comfortable sneakers work well for most people, but discuss this with your doctor.

Get a walking buddy. Chances are you’ll stick with a walking program if you have someone to walk with.

Don’t let a cane or walker stop you. It’s OK to use your cane or walker if you already have one. These can improve your balance and help take the load off painful joints.

Aim for the right pace. Try not to walk too fast. You should be able to chat with a friend while walking. Mature

beautiful and pleasant, filling us with joy, not pain.

The dictionary defines remember as “being able to bring an awareness of someone or something to one’s mind.”

This is true for everyone; however, the way we experience a memory of our deceased loved one will be different for everyone. The way these memories are triggered will differ from one person to another based on their relationship with their loved one. The big problem is, as we continue on our journey, how do we find a way to keep our loved one’s memory alive while we move forward? We must remind ourselves that continuing on our journey doesn’t mean forgetting our loved ones; instead, it means learning how to move through grief and carry their memories with us.

By TOM ROSE Guest Writer

In my book, “Balloon in a Box, Coping with Grief,” I explain how I do this with my “balloon on a string.” The balloon contains my memories and goes with me as I move forward. Learning to control the balloon, I have been able to handle my emotions and memories most of the time. Yes, sometimes an emotion or memory will sneak up on me, which is to be expected. As I

mentioned, memories are triggered and will differ from one person to another based on their relationship with their loved one. What triggers memories of your loved one? With me, it is several things, one of which is music. We loved to dance, so I play our favorite songs if I want to have pleasant memories. I will have memories of us dancing. We also both enjoyed cooking, so when I am cooking, I think of her and everything she taught me. Read the “turkey story” in my book.

So, I believe with a severe conscious effort, we can control our emotions and memories most of the time. If we want to “prompt” ourselves to have a pleasant memory, use the shared action to bring you the memory, like my music and dance. For most of us, photographs will be a good prompt. They may be difficult at first, but soon you will enjoy them. But remember, the best memories are those captured

in your heart, not in your photo albums.

Thanks for your emails and phone calls. You have posed some great questions; keep them coming, so I thought I would try to answer them, but please remember I am not a trained counselor. I am like you, a guy on a love journey.

Question: If I have a good day, not grieving; does that mean I no longer care?

Answer: No, I think you are learning to control your grief ... learning to control your balloon.

Question: I’m afraid I won’t remember what it’s like to be with them. Do I forget the sound of their voice?

Answer: We can’t stop time ... our life without our loved ones will inevitably be different. The challenge is to find that balance between things that stay the same while others change.

Just remember ... hang onto that balloon!

‘The Loco-Motion’ became second No. 1 single

Grand Funk Railroad

million-seller soared to No. 1 on the Billboard Hot 100 chart.

gious one-time home label of the Beatles and the Beach Boys.

By RANDAL C. HILL

In 1962, fad dances were all the rage among record-buying teens. Included among the steps was the Loco-Motion, where participants shuffled their arms to simulate the driving of steel rods that turned a locomotive’s wheels.

“A chug-a chug-a motion like a railroad train now.”

Songsmiths Carole King and husband Gerry Goffin had created “The Loco-Motion” for 17-year-old Eva Boyd. Called Little Eva on records, Boyd’s

Fast-forward a dozen years, and “The Loco-Motion” regains the top chart slot again, but this time by a Flint, Mich., power trio called Grand Funk Railroad.

“We were loud, but there was a reason,” proclaimed leader Mark Farner. “We wanted to create an atmosphere in which nothing existed but the music.”

Farner had apprenticed in two bands in high school before dropping out and assembling an eardrum-cracking aggregation with pals Don Brewer (drums) and Mel Schacher (bass). They gleaned their play-on-words name Grand Funk Railroad from a Michigan rail line named the Grand Trunk Western Railroad.

Wowing the crowd as an unknown (and unpaid) opening act at a 1969 Georgia rock festival, the threesome eventually signed with Capitol Records, the presti-

Beloved by their fans but frequently ignored by Top 40 DJs or reviled by music critics who often saw them as unpolished and unnecessarily loud, Grand Funk Railroad found recording success right out of the gate, beginning with their “On Time” album late in 1969. After seven more hit LPs, they shortened their name to Grand Funk in 1973. In that year, Craig Frost came aboard to play keyboards with the band.

“Shinin’ On,” the rockers’ 10th album, included “The Loco-Motion.” Don Brewer recalled that, during a break in the recording studio, Mark had begun singing, “Everybody’s doing a brand new dance now!”

Farner had been goofing around, but everyone there that day declared that the band could possibly pull “The Loco-Motion” off as a valid recording— if it

were done right.

Their top-notch producer Todd Rundgren recalled the Beach Boys’ “Barbara Ann,” an oldie single lifted from their “Beach Boys’ Party!” LP and done in a studio but made to sound live, as at a casual music jam.

Rundgren, a wizard at the recording console, made the band’s “The Loco-Motion” sound live. Brewer explained, “Todd could really crank up everything with the hand claps and all of that stuff. It just had this huge sound to it. It sounded like a big party!”

“The Loco-Motion” became the headbangers’ second Number One single. (“We’re an American Band” had arrived a year earlier.)

Goffin later offered a diplomatic take on the hard-rock version of the iconic tune he wrote with Carole King: “You can still hear how it appeals to the kids.”

Farner and friends never abandoned their roots. “People want the real thing,” Farner once proclaimed. “As long as there’s room for sledgehammer rock and roll, there’s room for Grand Funk Railroad!”

Bennie & the Jets to perform in Munster

Live On Stage, Inc. and Lakeshore Community Concerts have announced an Elton John tribute as part of their 2023-24 concert season, Greg Ransom is bringing his hit Elton John tribute show “Bennie & the Jets” to Munster High School Auditorium at 7 p.m.

Saturday, April 13.

Single tickets will be available on the day of the performance for $30. For more information, contact Carolyn Borchardt at (219) 932-9795 or by email at cborc86914@aol. com.

GRAND FUNK’S SECOND NO. 1 HIT SINGLE

A Boomer Blast To The Past