Self love flows over to those you love.

Practicing self-love as a parent can help reduce stress and anxiety. When you take time to nurture your own wellbeing, you're better equipped to handle the pressures of parenting.

Practicing self-love as a parent can help you become a better role model for your children. When you prioritize your own wellbeing, you show your children the importance of taking care of themselves.

Practicing self-love as a parent can help you become a better listener.

When you take time to understand your own needs and feelings, you’re better able to understand and empathize with your children .

Practicing self-love as a parent can help you become a better problem solver. When you’re in tune with your own emotions and needs, you can better handle any parenting challenges that may arise

Practicing self-love as a parent can help you become a more patient and compassionate parent. When you prioritize your own wellbeing, you’re better able to provide love and support to your children