Fall Brochure 2024

THE LODGE DES PERES

Resident & Member: July 22

Non-Resident: July 24

@THELODGEDESPERES

@THELODGEDESPERES

When you join The Lodge, you can enjoy...

Fitness equipment

Running/walking track

Gymnasium - with dedicated member only court times

Indoor and outdoor aquatic centers

Locker room facilities

Sauna and steam room

Complimentary flex pass

Discounted tennis passes

Towel Service

Lowest price on programs and activities

Weekly e-newsletter, The Lodge Link

Tot Care

Annual & Monthly Payment Options

Your annual membership is good for one year from the date of purchase. As an Annual Member, you will receive all of the wonderful benefits mentioned above. This is the best way to take advantage of all The Lodge has to offer. You have the option of paying for your membership in full when you join or you may take advantage of one of the monthly payment options listed below.

*Family Membership - A family is defined as a maximum of two adults and their dependents, ages 25 years or All Continuous Monthly Memberships are required to have a valid credit or debit card for the automatic monthly payments There is a 12-month commitment with this option After one year, your Lodge membership and monthly payments will automatically continue until you notify us in writing that you wish to discontinue your membership A $60, one-time activation fee is applied to all monthly payment options. This fee is due when you register for your membership. younger, who are permanent residents of the same household.

Corporate (Monthly)

$300 ($26.25)

$415 ($40.00)

$357 ($31.25)

$850 ($75.00)

Proof of Residency

In order to prove Des Peres residency for a Lodge membership, all you need to do is bring in an unpaid utility bill along with your driver's license, fill out the Membership Application and speak with a staff member to complete the process with ID cards and payment Each family member, age 16 and older, must present a driver's license listing the account address to get his/her membership card A membership card will not be issued without a valid driver's license as proof of residency

Des Peres Business & Property Owners

Des Peres business and property owners receive resident rates for memberships to The Lodge. To take advantage of this great deal, you must bring a valid driver's license and proof of ownership in the form of an original business license (business owners) or current utility bill (property owner) to The Lodge and we can get you signed up.

Employees of a Des Peres Business

If you work at a business located in Des Peres, you are eligible for a discounted Corporate Membership rate Upon joining The Lodge, you will have to show a current paycheck stub with the Des Peres business address on it, along with a driver's license for proof of employment.

City of Twin Oaks Residents

The City of Twin Oaks reimburses The Lodge to allow their residents to receive an annual membership at the resident rate. Proof of Twin Oaks residency is required.

Non-Resident Corporate Memberships

Non-Resident Corporate Memberships are offered for businesses outside of the City of Des Peres. There is a one-time corporate fee of $200 for a non-resident business In addition, a minimum of five guests must register together initially to receive the annual nonresident corporate membership rate *One-time non-resident corporate membership set-up fee of $200 waived

Daily Admission

(active duty with ID)

If you choose not to become a member of The Lodge, you may still enjoy the amenities of this great facility by paying the daily fee. The daily fee allows you entrance to the fitness center, indoor and outdoor aquatic centers, gymnasium, track, locker rooms, and sauna and steam room.

The Lodge Hours of Operation

Monday-Thursday

5:30a.m.-9:00p.m.

Friday 5:30a.m.-7:00p.m.

Des Peres Resident ID Card

Saturday 7:00a.m.-7:00p.m.

Sunday 9:00a.m.-6:00p.m.

Des Peres residents who would like to receive the resident rate, need to purchase a Resident ID card. Without the ID card, the non-resident rate will be assessed. To prove residency at the initial purchase, an unpaid utility bill and driver’s license must be presented The cost of the ID is $8 per person which will also serve as the admission for that day.

Age Requirements

Youth, 9 and older, can play at The Lodge without adult supervision If not with a parent, youth under 9 must be accompanied by a member or paying patron age 15 or older.

Youth 14, and older, may utilize the track.

Youth, 16 and older, may utilize the Fitness Center. Please refer to the Fitness & Wellness section (page 14) for more opportunities for younger youth wishing to use the Fitness Center.

Locks and Lockers

Lockers are available to Lodge patrons on a daily basis only. There are large lockers in the locker rooms as well as smaller lockers in he fitness center, gymnasium and outdoor pool entrance. You may choose to bring your own lock or rent one at the Front Desk To rent a lock, you will leave your membership ID card at the Front Desk; upon return of the lock, you will receive your card back. Any lost, broken, or unreturned lock will be charged to your lodge account. Locks may not be left on lockers overnight. Each night the locker room will be checked, and any remaining will be removed.

Tot Care is available for children ages 3 months to 8 years old. We are now accepting drop-in visits, space is limited, reservations are strongly recommended. Reservations may be made before 8 a.m. the day of the reservation. Call 314-835-6150 to reserve your spot.

In order to provide a fun and SAFE experience for your family. Please review the information below prior to your visit:

Tot Care is for children ages 3 months to 8 years old.

Payment is required at the time the reservation is made.

Maximum duration of a reservation is two (2) hours.

Do not visit The Lodge if you or your child has a fever or any symptoms of illness.

Parents must remain in the facility at all times while your child is in Tot Care.

Maximum capacity of 8 children per hour allowed in the Tot Care Room, assuming one (1) staff member employed. The Lodge has the right to adjust the maximum capacity to maintain a safe environment and exceptional experience.

Tot Care Staff does not change diapers.

Parents will be called to the Tot Care Room when needed.

The following items are currently not allowed in Tot Care. Please plan accordingly:

Cups or bottles

Soothing devices or pacifiers

Food

TheLodgeistheperfectplaceforyour child’snextparty!Weoffertwoparty packagesandcanaccommodategroups between10and30people.

Acompletedrentalapplicationwithfull paymentisdueatbooking.

Call314.835.6150orvisit www.desperesmo.org/394torequest yourdateandtime.

Hours

Monday - Saturday 8 a.m. - 12 p.m.

Maximum length of stay per day is two hours

Annual Pass

$300 - One child in family

$400 - Two children in same family

$500 - Three children in same family

Daily Pass Fee

$3 per hour, per child

Swim Party Packages

Package A

1.5 hours in Party Room

Admission for up to 30 people (adults and children)

6 pitchers of soda & cups

6 large one-topping pizzas (Papa John's Pizza)

$275 Member / Resident; $325 Non-Resident

Package B 1.5 hours in the Party Room

Admission for up to 30 people (adults and children)

6 pitchers of soda & cups

$200 Member / Resident; $260 Non-Resident

TheLodgeistheperfectplaceforyournextbusinessmeetingorspecialevent!Wehavegreatpackages forBar/BatMitzvah's,WeddingReceptions,TeenBirthdayParties,PoolParties,andLock-ins.Wecan customizeyoureventtosuityourneedsandimpressyourguest!

TheLodgehasthreesinglemeetingandbanquetrooms:theDogwood,Maple,andOak.Eachroomcan accommodateapproximately50people,dependingontheroomset-up.Thethreeroomsareadjacentto oneanotherandcanbeenlargedbyopeningtheretractablewalls.Ultimately,theroomscanbecombined intoonelargeballroomtoaccommodateapproximately165peoplewithadanceflooror225people withoutadancefloor.

Rental Information

The first step in hosting your event at the Lodge is to complete the Facility Rental Application at www.desperesmo.org/409. Upon completion of the request, you will receive phone confirmation to discuss the details of your event.

Payment is due in full when the rental application request is confirmed, along with a credit card for a damage deposit Facility Rental Applications are accepted on a first-come, first-serve basis. All food and drink must be purchased from one of our Preferred Caterers. The renter may bring in cake/dessert only. Alcoholic beverages must be provided by a Preferred Caterer

The Lodge is the perfect place to host your graduation or class party! Lock-in participants have access to meeting rooms, activity classroom, gymnasium, indoor wave pool, lobby areas, catering kitchen and the upstairs multi-stall restrooms.

After Hour Pool Rentals

Resident / Member: $650 for two hours of swimming

Non-Resident: $750 for two hours of swimming Capacity: 250

Outdoor Aquatic Center

Resident / Member: $825 for two hours of swimming

Non-Resident: $950 for two hours of swimming

Capacity: 350 participants

Rental Details

Rentals must be a minimum of two hours

Event can begin 30 minutes after the building closes to the public

At no time will there be an indoor rental and an outdoor rental by two different groups

Lifeguards are provided for every pool rental

The indoor pool produces waves every 20 minutes

Groups must provide their own towel

ParkPavilionRentalInformation

BaseballFieldRental(March-Julyonly)

BeginningJanuary1,wewillbeacceptinglottery applicationsforbaseball/softballfieldseason permits. TheCityofDesPereswillbeassigning fieldsthroughalotterysystem. Thefirstlotteryis forteamswith50%ormoreDesPeresresidents. Thesecondlotteryisapriorityallocationsystem forteamswithlessthan50%DesPeresresidents.

Formoreinformationregardingthelotterydetails, deadlines,applicationandfees,pleasecontact DarrylMillerat314.835.6164.

Baseball/SoftballPermitFees

$330foraResidentTeamSeasonPermit

$550foraNon-ResidentTeamSeasonPermit

$35foraResident2HourPermit

$55foraNon-Resident2HourPermit

DesPeresParkandPioneerParkhavepavilionsthatcanbereserved.SugarCreekParkandHarwood Parksheltersandparkpicnictablesareavailableonafirstcome,firstservedbasis.Youmaybookyour paviliononeyearinadvance.Youmaychecktheonlinerentalcalendarorcall314.835.6156for availability.

PHANTOM FORESTBITTERSWEET WOODS

DES PERES PARK

PIONEER PARK

HARWOOD PARK

SUGAR CREEK PARK

DES PERES PARK

42.5-acre park

12325 Manchester Road Des Peres, MO 63131

7-acre park

Park

Features

Three baseball and softball fields, bike and jogging trail, reservable gazebo, lake and fishing, six lighted tennis courts, three lighted pickleball courts, one multi-purpose court, nature area, parcourse fitness trail, reservable picnic pavilion with grill, picnic sites, play fountain, two playgrounds, restrooms, shuffleboard courts, and two soccer fields. New Playground coming soon!

970 Tallie Drive Des Peres, MO 63131

SUGAR CREEK PARK

20.7-acre park

435 Des Peres Road

Des Peres, MO 63131

PHANTOM FOREST

24-acre park

2660 Barrett Station Road

St. Louis, MO 63021

HARWOOD PARK PIONEER PARK

2.1-acre park

1142 Harwood Road Des Peres, MO 63131

Park Features

Walking trail, baseball and softball field, picnic pavilion with grill, picnic sites, play fountain, playground, restrooms, soccer field, two tennis courts with pickleball lines, and a 1/2 basketball court.

Park Features

Baseball and softball field, soccer field, paved bicycle and jogging trail , play fountain playground with slide and swings, and nature area/trail.

Park Features

Wood chip trail and nature area.

Park Features

Tot playground, mini picnic shelter, and benches.

PUMPKIN GLOW AT DES PERES PARK

OCT 11 5:30–7:30pm

Join us at Des Peres Park for our annual pumpkin glow! At sunset (6:30 p.m.), we will launch Jack-O-Lanterns onto the pond! Bring your precarved creation and be a part of our magical float! Participants are welcome to bring a picnic dinner and s’mores supplies. Marshmallow roasting sticks and campfires will be available.

DES PERES’ HOLIDAY LIGHT CONTEST!

Location: Des Peres Park | Cost: $15/MR;$18/NR Code: 3756

FLANNELS & FLAPJACKS WITH SANTA

DEC 7 9–10:30am

Bring your family to The Lodge Des Peres for a special morning with Santa Enjoy an exciting pancake breakfast with family and friends and get the chance to take a photo with Santa! Santa will accept wish lists and smile for pictures. Please bring your camera, a photographer will not provide photos Registration fee includes breakfast and admission into the event

Location: The Lodge Meeting Rooms | Code: 3743 Ages: 3-12 | Cost: $12/MR; $15/NR

PRINCESS & UNICORN TEA PARTY

SEPT

28 10-11:30am

Jump straight into a fairytale for this incredibly magical morning at the park! Learn from princesses how to serve tea and enjoy a tea party with a princess sing-a-long Create a magical memory through arts and crafts lead by Elsa & Belle and meet a real unicorn! Photo opportunities are available with all characters You do not want to miss this truly enchanted experience! Princess attire encouraged!

Location: Des Peres Park Pavilion | Code: 3742 | Ages: 3-9 Cost: $40/MR; $48/NR

Untangle those lights, pull out the inflatables, and start decorating! Do you or your neighbor light up the block with holiday cheer? Nominate yourself or a neighbor to win the Second Annual Des Peres Holiday Lights Contest, sponsored by Des Peres Parks & Recreation No fee for entry into the contest All lights must be on by 6:00 p m Monday-Friday December 9-13 for judging Judging will be done by Des Peres Parks & Recreation Staff and will be based on arrangement, variety, and overall “WOW” factor Four prizes will be awarded, Grand Prize and First Place for each category Winners will be notified by December 16th Prizes must be picked up from The Lodge Des Peres by December 23rd Entries must be residents within the city limits of Des Peres Registration deadline 12/1.

THE

CATEGORIES:

Classic Christmas – Think about holiday lights you see in the movies…very traditional and basic. This category is all about tradition. Winter Wonderland – This category concentrates more on snow, winter, snowmen, and things like that and less on traditional Christmas icons. Total Griswold – You’ve seen National Lampoon’s Christmas haven’t you? If you haven’t, you must! Their house was just insane with lights and holiday gadgets – it blinded the neighbors and dimmed power to the rest of the neighborhood That’s the essence of this category

Cost: FREE for Des Peres Residents | Code: 3744

To Enter: Email Emily at ejacobsen@desperesmo org with nominee name, Des Peres address, and category

Bonfires and Hayrides

BONFIRE PACKAGE

The park staff will build your bonfire and transport your supplies. Marshmallow roasting sticks provided. Please bring your own flashlights. Maximum capacity for hayride is 30 including children. Limited parking is available inside the park Ridesharing is encouraged and overflow parking is available at the Edward Jones Building, 12555 Manchester Road, 63131 Hayride starts at 8:15 p.m.

PAVILION PACKAGE

Enjoy 10 picnic tables located under a pavilion in close proximity to restrooms, playground and parking lot The park staff will build your bonfire and transport your supplies Marshmallow roasting sticks provided Please bring your own flashlights Maximum capacity for hayride is 30 including children. Limited parking is available inside the park. Ridesharing is encouraged and overflow parking is available at the Edward Jones Building, 12555 Manchester Road, 63131 Hayride starts at 7:30 p.m.

We will travel by motorcoach up the Great River Road to Pere Marquette Park to dine on their famous fried chicken After, we will tour the park to look at the fall foliage, and finish the day with a wine tasting and tour at The Grafton Winery. We will be back at The Lodge around 4:30 p.m. Lunch is on your own. Registration deadline is 10/1/24. Minimum 16/Maximum 30.

$185 | Bonfire Pit North of the Des Peres Park Lake

Friday, October 4

Saturday, October 5

Saturday, October 12

Friday, October 18

Saturday, October 19

Friday, October 25

Saturday, October 26

$225 | Des Peres Park Pavilion

Friday, October 4

Saturday, October 5

Saturday, October 12

Friday, October 18

Saturday, October 19

Friday, October 25

Saturday, October 26

Date: October 18 | Code: 3846 | 16 and older Cost: $70/MR; $85/NR

6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm 6:30–10:30pm

#3797

#3804 #3898 #3805 #3799 #3806 #3800 #3807 #3801 #3808 #3802 #3809 #3803 #3810

Meet at The Lodge Des

We will depart at 10:00 a m sharp!

Peres

Pere Marquette Lodge

Travel by motorcoach up the Great River Road to Pere Marquette Park to dine on their famous fried chicken

Pere Marquette Park

Tour the park to look at the fall foliage

The Grafton Winery

Finish the day with a wine tasting and tour at The Grafton Winery

Youth Dance Program

Our 28-week youth dance program offers an entire school year of instruction in the art of dance. First semester emphasis is on rhythmic training, coordination, grace and posture for the young student at the barre Second semester emphasis is on dance routines in preparation for the spring recital The 28-week program is broken down into two semesters: first semester, September – December, and second semester, January - May Specific class dates are available and distributed on the first day of class The Spring Dance Rehearsal is Thursday, May 8 and Recital is Friday, May 9 at the Kirkwood Performing Arts Center at Kirkwood High School Dance students should wear a black leotard (skirt optional), pink tights, pink ballet shoes, and tan tap shoes. Hip Hop, Tumbling, & Pom students should wear athletic clothes & sneakers. The program cost includes the costume fee for the dance recital, though other accessories may be required for the recital. All students must be toilet-trained in order to participate Registration deadline is 11/1/24.

Kindermusik® Academy Kindermusik® Academy

Having fun is just the beginning! Our award-winning curricula and exceptional educators provide engaging musical learning experiences during the years most critical to brain development The activities and relationships you enjoy will develop and strengthen neural pathways, enhance your growing parent-child bond, and help you understand the how's and why's of your child's development Registration cost includes tuition and materials All registrations are taken online through the Community Music School of Webster University, www webster edu/cms or you may contact us at 314 968 5939 for more information

Educator: Crystal Chu

Location: The Lodge Des Peres Activity Room

KINDERMUSIK® FOUNDATIONS

Foundations classes provide a supportive and friendly environment in which caregivers can connect as their babies learn! Sound exploration, nursery rhymes and songs, fun routines, board book reading, listening exercises, and dances are taught to families to help newborns communicate, learn self-regulation, enhance eye-tracking skills, and coordinate new muscles

KINDERMUSIK® LEVEL 2

Level 2 classes empower older toddlers to express their own ideas and experiment with their creativity Through singing, dancing, and instrument-playing, each class provides a variety of enjoyable outlets for toddler energy while boosting cognitive and motor development. Learn how to utilize music, rhymes, spoken words, and even puppetry to create and streamline home routines

KINDERMUSIK® LEVEL 3-4

Curriculum: Zoom Buggy & Yum! | $296

0-20mo

Level 3-4 classes are recommended for Level 2 graduates who want to start their musical journey In these classes, students will explore the relationship between sound and graphic notation, learn effective communication and respect, and develop the skills needed to play in an ensemble through instrument play and creative activities. Caregivers will initially attend the beginning and end of each class, but as the semester progresses, the class will transition to a drop-off class #3844

20mo–3 5 years

20mo–3 5 years

The Lodge Activity Room

Curriculum: Milk & Cookies | $296 | The Lodge Activity Room AGE SESSION

20mo–3 5 years Sept 3–Dec 10 (no class 11/26) Sept 3–Dec 10 (no class 11/26) Sept 3–Dec 10 (no class 11/26) Sept 4–Dec 11 (no class 11/27)

3 5 years–Kindergarten

The Lodge Activity Room AGE AGE DAYS DAYS SESSION SESSION TIME TIME CODE CODE LOCATION LOCATION

20mo–3 5 years 9:15–10am 10:15–11am 11:15–12pm 10:10–10:55am #3840

Curriculum: Wild Animal Park, Sing a Story, Drums, Drums, Drums | $296

9:15–10am 12:30–1:15pm Wednesday Wednesday Sept 4–Dec 11 (no class 11/27) Sept 4–Dec 11 (no class 11/27)

#3845

COLORED PENCIL ART LESSONS – YOUTH

Add some color to your life and get to know fellow artists in your area! Instructor Edward Pearce is skilled in colored pencil artist who has been teaching for 6 years. This course is designed for beginning and intermediate students who want to explore the vibrant world of colored pencil drawing. Participants will learn drawing fundamentals, color theory basics, and simple still life. Participants must bring their own supplies. Suggested materials include Prismacolor Premier (or equivalent colored pencils, set of 12 or higher), Strathmore 400 or 500 series Bristol vellum surface sketch paper size 11x14, kneaded eraser, manual or battery powered pencil sharpener, drawing board to hold 11x14 paper, blending stump, and embossing stylus set (optional).

COLORED PENCIL ART LESSONS – ADULT

Add some color to your life and get to know fellow artists in your area! Instructor Edward Pearce is skilled in colored pencil artist who has been teaching for 6 years This course is designed for beginning and intermediate students who want to explore the vibrant world of colored pencil drawing Participants will learn drawing fundamentals, color theory and application, simple still life, and composition Participants must bring their own supplies Suggested materials include Prismacolor Premier (or equivalent colored pencils, set of 48 or higher), Strathmore 400 or 500 series Bristol vellum surface sketch paper size 11x14, kneaded eraser, manual or battery powered pencil sharpener, drawing board to hold 11x14 paper, blending stump, and embossing stylus set (optional)

BEGINNER BRIDGE LESSONS

Learn the amazing game of Bridge! No experience necessary! Using 2/1 (not Standard American), you will learn the basics in bidding, play, defense and etiquette used in playing Bridge (both social and duplicate style) Instructor Phyllis Siegel, a GOLD lifemaster and ACBL certified teacher and director, will instruct this seven week program Registration deadline is 9/3/24

Ages: Adults | $120/M&R; $144/NR | Lodge Activity Room

MAH JONGG LESSONS – NEW 2024 CARD

Have you heard the tiles clicking and wondered about this ancient Chinese game? This game involves skill and luck, played with 4 people and a special set of tiles No experience necessary Over the four week session, you will learn the game using the National Mah Jongg rules Please bring a NEW 2024 National Mah Jongg card If you need one, let us know when you register, and the instructor will have them available for purchase on the first day of class ($15 00) Registration deadline is 10/22

Ages: Adults | $70/M&R; $84/NR | Lodge Activity Room

Ages 8-15 | $30/M&R; $36/NR | Lodge Activity Room

Mondays 5:30–6:30pm Sept 9- Oct 14 #3748

Ages 16+ | $30/M&R; $36/NR | Lodge Activity Room

INTERMEDIATE BRIDGE CONVENTIONS

You know the basics, but let’s improve your game We will discuss 2 over 1 vs Standard American, the convention card, conventions you play, and conventions you should learn Instructor Phyllis Siegel, a Gold Lifemaster and ACBL certified teacher and director, will instruct this three week program Registration deadline is 11/26/24

Ages: Adults | $53/M&R; $64/NR | Lodge Activity Room

BRIDGE AND MAH JONGG GAME CLUB

Improve your Bridge and/or Mah Jongg play at The Lodge Game Club! Bring friends or make new ones! Certified instructor Phyllis Siegel will be hosting the club and can help assist players and supervise play. Practice does make perfect! Participants must know how to play either Bridge or Mah Jongg; this is not a class. When registering please specify Bridge, Mah Jongg, or BOTH. Mah Jongg players must have 2024 Mah Jongg card. Registration deadline is the Tuesday before each session.

Ages: Adults | $65/M&R; $78/NR | Lodge Activity Room DATE

DATE DAY TIME SESSION 7:00–9:00pm Sept 9- Oct 14 2:45–4:30pm

FREE TRIAL GROUP EXERCISE CLASS

GROUP EXERCISE CLASSES

Our Group Exercise Program offers approximately 35 classes every week led by nationally certified instructors to help you achieve results feel better and improve your quality of life Meet new friends and stay accountable to your fitness and wellness goals! A current monthly schedule and class descriptions can be found online at www desperesmo org/343

VIEW THE MONTHLY GROUP EXERCISE SCHEDULE

PURCHASE A GROUP EXERCISE DROP-IN PASS

$10/Member & Resident; $12/Non-Resident

Pay the drop-in group exercise fee to take a class when space is available Participants are advised to arrive at least 5-10 minutes early and no more than 30 minutes prior to a class to reserve a spot

WET-N-SWEAT CARD

$175/Member & Resident; $210/Non-Resident

Includes 20 visits giving participants flexibility to attend any class on the group ex schedule Cards are good for one year or until all visits are used - whichever comes first - and can only be used for classes listed on the group exercise schedule. This option offers a slight discount to the drop-in pass fee. Wet-NSweat punch cards can be purchased online or at The Lodge Front Desk

Are you interested in trying one of our Group Exercise fitness classes? Maybe you walked by the gymnasium, group exercise studio, saw a fun, energetic class going on, and wanted to know more Perhaps your favorite instructor has started teaching a new class and you want to try it out

Experience The Lodge group exercise program with a free trial class! Request a free class by contacting Fitness Supervisor Daniel Boyle at dboyle@desperesmo org or 314 835 6153

ADULT COMPLIMENTARY FITNESS ORIENTATIONS

Complimentary Fitness Orientations are available free of charge for all new members (aged 16 or older). The orientation is conducted by our staff and will familiarize new adult members with the equipment in the fitness center as well as the policies and procedures We encourage all new adult members to participate in this service to safely get started on their fitness routines Current members are welcome to set up an orientation to review new equipment Each orientation is approximately 60 minutes in length Appointments are available by contacting Daniel Boyle at 314 835 6153 or dboyle@desperesmo org

YOUTH FITNESS ORIENTATIONS

The youth fitness orientation is designed to educate and instruct youth on the rules/regulations of the cardio and weight equipment in The Lodge Fitness Center. Investing in your child’s safety, health and well-being is one of our top priorities. This orientation is required for all youth, 12 – 15 years of age, prior to being granted use of the fitness center Youth, 12 – 15 years of age, are required to complete the orientation and are permitted to use the fitness center with or without parent/guardian supervision All youth will be required to check in at the fitness center desk where they will sign in for a wristband confirming that they have completed the orientation 60-minute orientations cost $50 and are scheduled at the convenience of the participant(s) and trainer (maximum 2 youth per orientation)

PERSONAL TRAINING

PURCHASE THE JUMP START PACKAGE FOR ONLY $150!

This option is available for all NEW clients to our personal training program. The Jump Start Package is 3 sessions with a personal trainer. The first session will be a fitness assessment with the remaining two appointments executing the exercise program that has been designed for you This special is only available once to a new client There are many other packages available Please visit our website for details at www.desperesmo.org/332.

PERSONAL TRAINING CLIENT HEALTH HISTORY

Each client must fill out a medical history form in advance of your first training session at The Lodge The Lodge may require your physician’s approval depending on health history. During the course of your training, if any changes in your health occur, please inform your trainer. Our personal trainers are highly trained professionals; however, they are not physicians. The trainer reserves the right to refuse service if a client possesses certain risk factors. In such cases, a release will be required from your physician, physical therapist or medical professional.

ONE ON ONE PERSONAL TRAINING

1-Session Package (current clients only)

3-Session Jump Start Package

3-Session Package

6-Session Package

9-Session Package

GROUP PERSONAL TRAINING

3-Session Package

6-Session Package

9-Session Package

Group Exercise Classes

YOGA

Build flexibility, strength and balance all while calming your busy mind! Stretch, tone and relax your body with E-RYT (experienced registered yoga teacher) Yoga Instructor Kathy Hanewinkel, as she leads you through Yoga routines to help balance not only your body, but also your mind. Strengthen and lengthen the muscles of your body to increase the quality of your day-to-day life and activities Use controlled breathing to relax your mind and leave you feeling calm and centered Enjoy this holistic workout that brings the body into a state of harmony and balance This class is located in the Lodge Group Exercise Studio.

YOGA & WINE

Join us for a unique Yoga class that includes wine and refreshments as part of the class! Participants will bring a bottle of their favorite wine to share The Lodge will provide water, fruit, cheese and crackers Bring your friends and make new friends! Participants will take part in a relaxing and simple Yoga class - no previous Yoga experience required. Following the class participants will enjoy refreshments and good conversation!

45 PUSH: SMALL GROUP TRAINING

Push your body to its fullest fat burning and body sculpting potential in only 45 minutes during this twice a week program! Two days a week you will train with certified trainer, Cynthia Sansone, and one day a week you will do an assigned workout on your own. This class will help lead you to a stronger and healthier lifestyle and give you the confidence to achieve successful workouts on your own. All fitness levels are welcome and modifications will be provided This class will take place in The Lodge Group Exercise Studio Weather permitting, some classes will take place outdoors in the Lodge parking lot.

Oct 4 – Oct 25 Friday

Nov 1 – Dec 20 10:15-11am 10:15-11am Friday

#3855 (4 weeks)

#3856 (7 weeks) (n

FUNctional FITness - NEW!

Get fit and have fun with a Lodge Personal Trainer as they guide you through a circuit-based workout meant to support your reallife movements and activities! Exercises will focus on improving strength, mobility, coordination, balance and cardiovascular fitness! Join us for this unique class designed for all fitness levels and ideal for those looking to start their journey toward a healthier life Be assured that anyone can take this class as you set the pace for your repetitions and exercise modifications are readily available. This class works for beginners all the way to experienced exercisers.

Ages 16+ | Lodge Group Exercise Studio

Monday 6:30 – 7:25pm 6:30 – 7:25pm 10:15 – 11:10am 10:15 – 11:10am 10:15 – 11:10am 10:15 – 11:10am 5:30 – 6:25pm 5:30 – 6:25pm

#3865 (7 weeks)

#3866 (8 weeks)

#3867 (8 weeks)

#3868 (8 weeks)

#3869 (8 weeks)

#3870 (6 weeks)(no class 11/28)

#3871 (8 weeks)

#3872 (6 weeks)(no class 11/28)

$63/M&R; $76/NR Maureen S

$72/M&R; $87/NR

$72/M&R; $87/NR

$72/M&R; $87/NR

$72/M&R; $87/NR

$54/M&R; $65/NR

$72/M&R; $87/NR

$54/M&R; $65/NR

Maureen S

Mary L

Mary L

Mary L

Mary L

Maureen S

Maureen S

TAI CHI

Tai Chi combines gentle movements, Qigong, meditation and traditional Chinese martial arts Students of all ages will learn the basic form of Chen Style Tai Chi for health and wellness, as well as the principle and philosophy of Tai Chi Practicing Tai Chi improves circulation, stability and overall health It can also help to restore the harmony and balance in practitioners Master Du is a Sixth Generation Descendant of Yang Style Tai Chi Quan and Twelfth Generation Descendant of Chen Style Tai Chi Quan Dr Zeng is an experienced Tai Chi instructor and Thirteenth Generation Descendant of Chen style Tai Chi Quan Beginners welcome! This program takes place at the Lodge Des Peres Group Exercise Studio.

5:30-6:30pm

#3859 (8 weeks) Qin Zeng

#3860 (8 weeks)

#3861 (7 weeks)

#3862 (8 weeks)

TAI CHI WALKING STICK

$91/M&R; $110/NR (7 weeks) | $104/M&R; $125/NR (8 weeks) $91/M&R; $110/NR (7

Qin Zeng

Master Arthur Du

Master Arthur Du

Tai Chi Walking Stick has a long history. It not only has a self-defense, offensive function but also combines graceful movements and mindfulness. More importantly, Practicing Tai Chi Walking Stick can strengthen your body and cultivate your heart and mind, improve your stability and overall health. This class is suited for people ages 14+. (Everyone needs to bring a stick (wood or bamboo) as a cane; the length is about 47’’-50”) Master Du is a Sixth Generation Descendant of Yang Style Tai Chi Quan and Twelfth Generation Descendant of Chen Style Tai Chi Quan Beginners welcome! This program takes place at the Lodge Des Peres Oak Room All levels are welcome

8:30 – 9:30am 8:30 – 9:30am 9:15–10:15am 9:15–10:15am Saturday

#3863 (7 weeks)

#3864 (8 weeks)

ROCK STEADY BOXING FOR PARKINSON’S

Rock Steady Boxing is the first exercise format in the country dedicated to the fight against Parkinson’s! In our classes exercises are largely adapted from boxing drills Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength At Rock Steady Boxing, Parkinson’s disease is the opponent! Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participants

$17/Per Class or 10 Punch Card/$150 | Lodge Gym Court #2

DAYS TIME INSTRUCTORS

Brent Meyer, Jen Berger, Carolyn McKee

Brent Meyer, Jen Berger, Carolyn McKee

Monday, Wednesday, Friday 11:00 - 12:00pm 1:00 - 2:00pm Mondays, Wednesdays Fridays 12:00 - 1:00pm Brent Meyer, Jen Berger, Carolyn McKee

YOUTH BASKETBALL ACADEMY

MEN’S BASKETBALL LEAGUE

Thismen’srecreationalleaguewillconsistofa5-gameregularseasonfollowedbya3weekplayofftournamentGamesareplayedfullcourtwithMSHSAAofficials-timers andgameballsprovidedRostersmaycontainamaximumof15playersBothTeam andFreeAgentregistrationswillbetakenIfyouareinterestedinregisteringateam, contactDarrylat3148356164RegisteringasaFreeAgentdoesnotguaranteethat youwillbeplacedonateam.Toqualifyforthemember/residentrate,50%ofyour rostermustbemembersofTheLodgeorresidentsofDesPeres.Teamscurrently registeredintheleaguehaveregistrationpriority,butmustregisterbytheendofthe regularseasonofthecurrentsession.Theregistrationdeadlineforallsessionsisone weekpriortothefirstgameMinimumTeams4/Maximum6NewTeamRegistration beginsAugust26

Ages 18+ | $425/M&R Team; $500/NR Team

September 17–November 5 #3523

Tuesday 6:00, 7:00, & 8:00pm

TheDesPeresBasketballAcademyisagreatwaytointroduceyourchildtothegameorenhancetheircurrentskillset.BoththeJuniorand SeniorclinicswillbetaughtbyLeonPowellandhisstaff.LeonwasastandoutatVashonHighSchoolandlateratSoutheastMissouriwherehe ledallofDivisionIinfieldgoalpercentageduringthe2010-11season.HelaterplayedprofessionallyoverseasinLuxembourg,Israeland ArgentinaMinimum10/Maximum20

Juniorclinic

OurJuniorClinicisdesignedtodevelopfundamentalbasketballskillswhilelearningteamwork,strategyandsportsmanshipChildrenwilllearn basketballrules,shooting,passingandballhandling.Theywillalsolearnoffensiveanddefensiveskillslikereboundingandteamplay.Thisclinicis suitableforbothnewcomerstothegameandthosewhohaveplayedbefore.Withmultipleinstructors,participantswillbegroupedbyageandskill.

Ages 5 - 8 | $85/M&R; $100/NR

October 6 – November 10 1 - 2pm

SeniorClinic

OurSeniorClinicfocusesoncorebasketballfundamentalsforall playersofallskilllevels.Areasofconcentrationincludeshooting mechanics,speedandcontroldribbling,on-and-of-the-ball defense,footwork,andoffensiveanddefensiveprinciples

Ages 9 - 16 |

6 – November 10 2 - 3pm

Lodge Gym Court 2

This is an 8-week instructional basketball program for boys and girls in kindergarten, first and second grade The basic fundamentals will be taught in a recreational environment; scores will not be kept Teams will share courts during practice time Individual (Free Agent) and team registration will be taken. Registering as a free agent does not guarantee placement on a team. If enough Free Agents register then a team will be created from the Free Agent pool of players. Teams that are registering will have practices on either Mondays, Tuesdays, Thursdays, Fridays or Sundays; exact times will be determined by coaches at a later date. Practices start the week of January 5; games start January 11. Volunteer coaches needed! Coaches – your child registers for free! If you would like to register a team, please contact Darryl at 314 835 6164 or dmiller@desperesmo org All team registrations must have a volunteer coach with a maximum of 12 players Registration deadline is 12/01/24 For Team Registration, please contact Darryl at 314 835 6164, dmiller@desperesmo org

Ages 4 - 8 | $100/M&R; $120/NR

January 11 – March 1 (Kindergarten)

January 11 – March

PRIVATE & SEMI-PRIVATE BASKETBALL LESSONS

Privateandsemi-privatelessonsareaperfectoptionforplayerslookingtocatchuporget aheadOurlessonsgiveyourchildindividualizedattentiontohelpimproveormastertheir basketballskillsYousettheagendabyworkingwiththeinstructortodeterminegoalsThe instructorwillthencustomizelessonstomeettheseobjectives.Torequest/purchaselessons online,visitwww.desperesmo.org/402orcontactDarrylat314.835.6164.Lessonsmustbe paidforinadvanceofthefirstlesson.Oncepaymentisreceived,theinstructorwillthen contactyoutosetupspecificlessontimes.Lessonsareone-hourinlengthandpackagesof 1lesson,4lessonsor8lessonswillbeavailableLessonscanaccommodateonetofour peoplePricesbelowarebasedononeplayerPleaseadd$10tothepackagepricebelowfor eachadditionalplayer

NFL FLAG FOOTBALL LEAGUE

This coed 5 vs 5 Flag Football league will meet Saturday mornings Games will be scheduled between 9 a m – 5 p m Registration fee includes an NFL Flag jersey and a set of flags for each player to keep A six-game regular season will be followed by a post-season playoff game to include all teams Teams will be divided into three age divisions (5 - 8, 9 - 11, 12 - 14) based on their age as of 1/11/25 Games will be rescheduled if temperature is below 20 degrees. Make-up games will be added on Sundays or at the end of the schedule. Player registration will be taken individually (Free Agent) or by team. If you are registering as a Free Agent then it is not a guarantee that you will be placed on a team. If enough “Free Agents” register then a team will be created from the Free Agent pool of players. If you would like to register a team, please contact Darryl at 314.835.6164 or dmiller@desperesmo org All team registrations must have a volunteer coach with a maximum of 12 players Registrations begins 09/01/24

January 11 – February 22

Park, Flag Football Fields

Des Peres Park, Flag Football Fields

Individual Player Registration (Free Agent) | $100/M&R; $120/NR

ST. LOUIS GOLF LESSONS

Wanttolearnthegameofgolforsimplyimproveyourskills?Golfisknownasthe“TheGameofaLifetime”becauseallagesandskilllevelscan enjoythegamewithfriendsandfamily.Thisbeginnerlevelprogramwillcoverbothfullswingandshortgame(putting,chipping,pitchingand sand)AllclasseswilltakeplaceatBanderParkDrivingRangeThis5-weekprogramwillbeinstructedbyMariaPalozolaandhertalentedstaff atStLouisGolfLessonsRangeballsarenotincludedinthecostofthisprogramParticipantswillneedtopurchaseasmallormediumbucket ofballsfromthedrivingrangeateachclass.Participantscanbringtheirowngolfclubsorgolfclubscanberentedfor$25fortheclassby emailingStLouisGolfLessonsatinfo@stlouisgolflessonscomatleasttwodayspriortocoursestartdatetoreserveaset

September 9–October 7 September 9–October 7

September 9–October 7

9–October 7

TheMartialArtsprogramhasafoundationofTaeKwonDo,withadvancestudentsalsopracticingJudoandAikidoClassincludesmentaland physicalstrengthening,stretching,forms,timingexercises,targettraining,boardbreaking,tumbling,sparring,self-defenseandthrowing. Studentslearnrespect,self-confidence,discipline,perseverance,concentration,agility,self-controlandindomitablespiritItisanexcellent cardiovascularworkoutandappropriateforallagesMartialArtsclassesareavailableformen,womenandchildren,ages6andup–noannual contractrequired!Auniformisrequiredandavailablefromtheinstructor(approximately$45).Priortopurchasingauniform,pleasewear comfortable,loose-fittingclothing

Ages 6+ | $85/M&R; $100/NR

August 27 – October 22

October 29 – December 17

Engarde!This6-weekclassoffersanexcellentintroductiontotheOlympicsportoffencingforbothbeginnersandadvancedfencers.Often called“physicalchess,”fencingisasafeandfunactivitythathonesboththebodyandthemindReceiveexperttrainingfromformerNational EgyptianCoachHossamHassanHecurrentlyholdscertificationsfromtheInternationalOlympicCommitteeandtheFrenchFencing Federation.Trainingwillincludestretching,drills,supervisedfencingbouts,gamesandotherfunactivities.Participantswilllearnfootwork techniques,bladework,elementsofdistanceandtiming,andbeintroducedtothethreeweapons

Ages 5+ | $85/M&R; $100/NR

DATE DATE

September 7–October 12

November 2–December 14

VOLLEYBALL CLINIC

This 6 week clinic takes the energy and excitement of this great team sport and puts it all together into one fun-filled program! All aspects of the game are taught through drills and exercise that focus on passing, setting, hitting and serving This co-rec program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and scrimmages aimed at developing the whole player

Ages 6-14 | $85/M&R; $100/NR

#3786

#3783

#3785

Ages 7 - 12 | $125 | Bander Park Driving Range

Ages 13+ | $125 | Bander Park Driving Range

Junior Beginner Golf Lessons

Adult Beginner Golf Lessons

Adult Beginner Indoor Pickleball Clinics

Weinviteeveryonetocomeoutandjointhefastestgrowingsportinthecountry!Thisprogramwillbeanintroductoryclassforbeginner adultpickleballplayersand/orthosewhohavebeenplayingforashorttimeTheseclassesareperfectforthosewhoarelookingtoeither learnthesportfromscratch,improvetheirskillsoradvancetheirstrategicandmentalpartofthegameWewillbeofferingbothaBeginner 101,AdvancedBeginner102andaDrill&Play–3.0class.Allclinicswillbetaughtbyourteamofpickleballpros.Pickleballsandpaddleswill beprovidedatallclinicsifneeded.

101 CLINIC

The101classwillcoverwarm-up,safety,reviewinggeneralrulesforthegameandchoosingtherightpaddleandballItwillalsocoverall shotselections,properplacement(stance)onthecourt,howtoserveandreturntheserveandhowtoscore.Thisclinicisperfectforthose whoarejuststartingoutinthesportandwanttolearnthebasics

18+ | $85/M&R; $100/NR | The Lodge Gym Court #1 DATE

September 23 - October 28

November 11 - December 16

September 23 - October 28 September 26 - November 7

November 11 - December 16

November 14 – December 26

102 CLINIC

The102classwillfocusonteachingshotselection,howtoworkyourwaytothenet,gamestrategyandhowtoworkwithyourpartner.Full matchplaywilltakeplacewithguidedinstructionfromthestaffEachparticipantmusthavetakena101clinicorunderstandtherulesofthe gameandbecomfortableplayingwithothers November 14 - December 26 November 16 - December 28

September 26 - November 7 Thursday

28 - November 2

DRILL AND PLAY – 3.0

TheLodgenowoffersaDrillandPlayTrainingSessionThisisdesignedforplayerswhohavetakentheAdvancedBeginners(102)Clinicor isworkingtowardsanintermediatelevel(2.5-3.0).Theonehourcourttrainingsessionwillfocusonintroducingnewshots,footwork,and NVZstrategies

Youth Pickleball Clinics Youth Pickleball Clinics

We invite everyone to come out and join the fastest growing sport in the country! This program will be an introductory class for beginner youth pickleball players and/or those who have been playing for a short time. These classes are perfect for those who are looking to either learn the sport from scratch, improve their skills or advance their strategic and mental part of the game All clinics will be taught by our team of pickleball pros Pickleballs and paddles will be provided at all clinics if needed

101 CLINIC

The 101 class will cover warm-up, safety, reviewing general rules for the game and choosing the right paddle and ball It will also cover all shot selections, proper placement (stance) on the court, how to serve and return the serve and how to score This clinic is perfect for those who are just starting out in the sport and want to learn the basics

November 11–December 16

PRIVATE & SEMI-PRIVATE PICKLEBALL LESSONS

Private and semi-private lessons are a perfect option for players looking to catch up or get ahead Our lessons give the participant individualized attention to help improve or teach the basics of pickleball You set the agenda by working with the instructor to determine goals The instructor will then customize lessons to meet these objectives Private Pickleball lessons are available for youth and adults who are beginners to the sport or those who have been playing at a beginner level Lessons must be paid for prior to scheduling lesson times. Lessons are one hour in length and packages of 1 lesson, 4 lessons or 8 lessons will be available. Lessons can accommodate one to four people. Prices below are based on one player.

ST. LOUIS SCOTT GALLAGHER JUNIOR SOCCER CLINICS

StLouisScottGallagherSoccerClubwillbehostinga6-weekyouthsoccerclinicinDesPeresPark!SLSGhasemergedasanationalleaderin youthsoccer.Buildingonaproudhistoryofon-fieldsuccessandahistoricsoccerculture,theorganizationhasworkedtirelesslytofulfillits mission:tobethebestclubinthecountry,positivelyimpactthedevelopmentofourplayersonandoffthefieldandpositivelyimpactour community.TheSLSGJuniorsProgramisanintroductiontosoccerdesignedforplayers,ages2-10.Throughsoccer,ourcurriculum encouragesphysicalandsocialdevelopment,allwithinafunlearningenvironment.EachplayerwillreceiveanSLSGT-Shirt.

Des Peres Tennis Academy Youth Lessons

Des Peres Tennis Youth Lessons

RED BALL LEVEL

TheRedBallclassteachesthefundamentalsoftennisto youngbeginnersLowcompressionredballsareusedto encouragesuccessfulcontactwiththeballPropertechnique isemphasizedalongwithracquetcontrol,cooperationand movement.Lessonsareincorporatedintofungamestohelp childrenstayfocusedandinterestedwhilelearningtoplay AllRedBallclassesareheldonasmallercourtwithalower net.

ORANGE BALL LEVEL

TheOrangeBallclassisforstudentswhoarecomplete beginnersaswellaskidswhohavehadsomeexperiencebut stillneedinstructionOurgoalinthisclassisforkidstobe abletosuccessfullymaintainarally,learnallofthedifferent strokes,andlearnhowtoserveandscore.Weemphasize movementandcorrecttechnique,allinapositive environmentStudentswillimprovehand-eyecoordination andagility,performracquet-handlingskillsandbecome familiarwiththetenniscourt.

GREEN BALL LEVEL

TheGreenBallclassisforstudentswhohavesometennis experienceorhavecompletedafewsessionsofourOrange Ballclassandarereadytomoveup.Studentsshouldbeable tohitatossedballconsistentlyorrallyfromthebaseline. Playersareexpectedtohaveknowledgeofthebasicstrokes andarereadyforthenextlevelofplayInstructorswillwork morespecificallyontechnique,agilityandintroducestrategy withinadrillandgame-basedformat.

ADULT TENNIS LESSONS

NEW! Classes are 90 minutes of instruction. We offer both beginner and intermediate adult lessons. The beginner class will cover all the basics needed to start enjoying the great lifetime sport of tennis! Learn the fundamentals from the ground up while also getting in some exercise and even meeting some new friends Covering groundstrokes, volleys, serves and point play, this clinic is designed for players just getting back into tennis or the new player looking to learn how to play. The adult intermediate class will focus much more on fun and active games/drills that will translate into improved point play, both singles and doubles The adult intermediate class is designed to help players refine their current knowledge of the game Two instructors will be on hand to break each class up by skill levels. Make-up classes due to inclement weather will be added at the end of the schedule or on another day at the same time.

(No Class 10/31)

(No Class 10/31)

PRIVATE & SEMI-PRIVATE TENNIS LESSONS

Private and semi-private lessons are a perfect option for players looking to catch up or get ahead. Our lessons give the participant individualized attention to help improve or master their tennis skills. You set the agenda by working with the instructor to determine goals The instructor will then customize lessons to meet these objectives Private tennis lessons are available for youth and adults with the Des Peres Tennis Instructor by request, March 1 – November 30, weather dependent Request/purchase your lessons at www desperesmo org/866 Lessons must be paid for prior to scheduling lesson times Lessons are one hour in length and packages of 1 lesson, 4 lessons or 8 lessons will be available. Lessons can accommodate one to four people. Prices below are based on one player. Please add $10 to the package price below for each additional player.

#3777

#3778

Des Peres Park Tennis Courts

Des Peres Park Tennis Courts

Des Peres Park Tennis Courts

Des Peres Park Tennis Courts

INDOOR POOL OPEN SWIM SCHEDULE

“Open Swim” is defined as the time when our Aquatic Center is available for our members and guests to play in the pool(s) Additional Open Swim times offered during holidays and school breaks. For additional information, check the monthly When to Swim schedule at the Front Desk or at www desperesmo org/150

The Aquatic Center strives to provide a balance between open swim time, lap swimming and programming. All swimmers must share the pool, as the Aquatic Center is a multi-use facility The lap swimming schedule is subject to change each month Please pick up a When to Swim schedule at the Front Desk or visit www.desperesmo.org/150 for the most current information. Lap swimming times are designated for lap lane use only. During times when lap swimming is offered, a minimum of three lanes will always be available If you would like to come and play in the pool with your family, please see the Open Swim times

INDOOR POOL OPEN SWIM SCHEDULE

September 1 – December 31

4:00pm–7:00pm (NO Waves)

12:00pm–6:00pm (Waves)

12:00pm–5:00pm (Waves)

The Aquatic Center strives to provide a balance between open swim time, lap swimming and programming All swimmers must share the pool, as the Aquatic Center is a multi-use facility The lap swimming schedule is subject to change each month, so please pick up a When to Swim pool schedule at the Front Desk or visit www.desperesmo.org/150 for the most current information. Lap swimming times are designated for lap lane use only If you would like to come and play in the pool with your family, please see our Open Swim times.

LAP SWIMMING ETIQUETTE

Lane Designations - When choosing a lane, join with a swimmer who matches your speed, then notify the swimmer that you are joining them. Lodge staff may ask lap swimmers to change lanes as needed

Ask Questions - Ask the lifeguard for help if you would like to know how long workouts have been in progress or what lane matches your workout level.

Treading Water - If you are treading water, please be mindful of other swimmers and choose a slow lane to tread in. You must be treading continuously back and forth

Water Walking - Water walking is allowed in the lap swimming lanes as long as you are continuously moving throughout the lane. Please use lanes one and the space outside the lane if available

Sharing Lanes - Two swimmers: May each take one side of the lane Three or more swimmers must circle swim

Circle Swimming - Swim on the right side of the lane leaving the center of the lane open for passing If you need to pass a fellow swimmer indicate this by tapping the person on their foot and then quickly pass in the middle of the lane, being cautious of oncoming swimmers.

Joining a Workout - If there is a workout set in progress, you may only join as part of the set

Speed - Slower swimmers must yield to faster swimmers

Passing - Pass on the left by gently tapping the swimmer on their foot

Ages - Lap swimming is for all ages as long as you are continuously swimming

SWIM DIAPER POLICY

Any person not yet completely toilet-trained or diaper dependent, must wear an aquatic diaper in the pool For your convenience, youth swim diapers are available for purchase at the front desk. Diaper changing stations are located in the restroom areas For health reasons, please do not change a child’s diaper on the pool deck.

Toeffectivelyteachinfants, childrenandadultshowtoswimin asafeandfunenvironment.

THE SWIM PROGRAM

The Lodge Swim Academy is the premier swim lesson program for your child! It is comprised of eight levels that begin with a parent-child level, and skills are based on a progressive approach as they are learned and refined. Classes are for all ages and abilities. Our goal is to provide a quality program where participants can continually build on skills and technique to become lifelong swimmers According to a study by the National Institutes of Health, formal swimming lessons can reduce the risk of drowning by as much as 88% among young children aged 1 to 4 years, who are at greatest risk of drowning. Choosing the right swim lesson program is the most important step in your child’s knowledge of water safety.

INSTRUCTORS

The Lodge Swim Academy instructors are trained and knowledgeable in the area of swimming. All instructors have prior experience and are passionate about water safety and teaching participants of all ages the importance of swimming skills and techniques.

WHICH CLASS IS RIGHT FOR MY CHILD?

Review on each class.

The Lodge Swim Academy

#3899 #3903 #3900 #3904 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 8:30am - 9am 10:15am - 10:45am LEVEL 1 | SHARKS & MINNOWS

Sept 9 – Sept 30

Oct 7 – Oct 28

4 – Nov 25

Dec 2 - Dec 23

Sept 4 - Sept 25

Oct 2 – Oct 23

Oct 30 – Nov 20

Dec 4 - Dec 18

Sep 6 - Sept 27

Oct 4 – Oct 25

Nov 1 – Nov 22

Dec 6 - Dec 27

Sept 7 - Sept 28

Oct 5 – Oct 26

Nov 2 – Nov 23

Dec 7 - Dec 28

Sept 7 - Sept 28

Oct 5 – Oct 26

Nov 2 – Nov 23

Dec 7 - Dec 28

5pm - 5:30pm 5pm - 5:30pm

10am - 10:30am 10am - 10:30am 10am - 10:30am 10am - 10:30am 8:30am - 9am 10:15am - 10:45am 8:30am - 9am 10:15am - 10:45am 8:30am - 9am 10:15am - 10:45am

#3888 #3886 #3889 #3887 #3890 #3894 #3895 #3896 #3897 #3898 #3902 #3901 #3905 #3891 #3892 #3893

This 4-class session is the beginning of The Lodge Swim Academy where the child and parent participate together focusing on water comfort skills Participants will sing songs and play games while being acclimated to the water Introductory skills include front float, back float, flutter kickin

Oct 7 – Oct 28

Dec 2 - Dec 23

Sept 4 - Sept 25

Oct 2 – Oct 23

Oct 30 – Nov 20

Dec 4 - Dec 18

Sep 6 - Sept 27

Oct 4 – Oct 25

Nov 1 – Nov 22

Dec 6 - Dec 27

Sep 6 - Sept 27

Oct 4 – Oct 25

Nov 1 – Nov 22

Dec 6 - Dec 27

Sept 7 - Sept 28

Oct 5 – Oct 26

Nov 2 – Nov 23

Dec 7 - Dec 28

Sept 7 - Sept 28

Oct 5 – Oct 26

2 | SHRIMP 2 5 years - 5 years | $42/M&R; $50/NR 5pm - 5:30pm 5pm - 5:30pm #3923 #3927 #3924 #3928 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 5pm - 5:30pm 8:30am - 9am 10:15am 10:45am

M M Nov 4 – Nov 25 Sept 9 – Sept 30 #3908 #3906 #3909 #3907 #3910 #3914 #3918 #3915 #3919 #3916 #3920 #3917 #3921 #3922 #3926 #3925 #3911 #3912 #3913 10am - 10:30am 10:30am - 11am 10am - 10:30am 10:30am - 11am 10am - 10:30am 10:30am - 11am 10am - 10:30am 10:30am - 11am 8:30am - 9am 10:15am - 10:45am 8:30am - 9am 10:15am - 10:45am 8:30am - 9am

Nov 2 Nov 23

LEVEL 3 | GUPPY 4 years - 17 years | $42/M&R; $50/NR LEVEL 4 | STARFISH 5 years - 17 years | $42/M&R; $50/NR

5:45pm - 6:30pm 5:45pm - 6:30pm

Oct 7 – Oct 28 Oct 7 – Oct 28

Dec 2 - Dec 23

Sept 4 - Sept 25

Oct 2 – Oct 23

Oct 30 – Nov 20

Dec 4 - Dec 18

Sep 6 - Sept 27

Oct 4 – Oct 25

Nov 1 – Nov 22

Dec 6 - Dec 27

Sept 7 - Sept 28

Oct 5 – Oct 26

Nov 2 – Nov 23

Dec 7 - Dec 28

5:45pm - 6:30pm 5:45pm - 6:30pm

5:45pm - 6:30pm 5:45pm - 6:30pm

#3932 #3948

Dec 2 - Dec 23

5:45pm - 6:30pm 5:45pm - 6:30pm

5:45pm - 6:30pm 5:45pm - 6:30pm

Sept 4 - Sept 25

5:45pm - 6:30pm 5:45pm - 6:30pm

Oct 2 – Oct 23

5:45pm - 6:30pm 5:45pm - 6:30pm

Oct 30 – Nov 20

Dec 4 - Dec 18

11am - 11:45am 11am - 11:45am

Sep 6 - Sept 27

Oct 4 – Oct 25

11am - 11:45am 11am - 11:45am 11am - 11:45am 11am - 11:45am 11am - 11:45am 11am - 11:45am

Nov 1 – Nov 22

Dec 6 - Dec 27

Sept 7 - Sept 28

Oct 5 – Oct 26

5:45pm - 6:30pm 5:45pm - 6:30pm 9:15am - 10am 9:15am - 10am

9:15am - 10am 9:15am - 10am 9:15am - 10am 9:15am - 10am 9:15am - 10am 9:15am - 10am

#3943 #3959 #3944 #3960

Nov 2 – Nov 23

#3930 #3946 #3933 #3949 #3931 #3947 #3934 #3950 #3938 #3954 #3939 #3955 #3940 #3956 #3941 #3957 #3942 #3958 #3945 #3961 #3935 #3951 #3936 #3952 #3937 #3953

This 4-class session builds on knowledge previously learned from the Level 2 Shrimp class. Some of the skills include front float, back float, flutter kicking on front and back, breath control and water safety Swimmers should be able to safely enter and exit the pool by themselves, float unassisted, and submerge under water

5 | GOLDFISH 5 years - 17

Oct 2 – Oct 23

Dec 7 - Dec 28

This 4-class session progresses swimmers toward swimming independently and introduces front crawl, back crawl and deeper water adjustment Skills will have an emphasis on proper body positioning and introduce beginner stroke techniques Swimmers are expected to have an understanding of water safety and proper body positioning (float, kick, streamline).

LEVEL 6 |

STINGRAY

5 years - 17 years | $42/M&R; $50/NR

6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm

6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm

#3966 #3978

Oct 2 – Oct 23

6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm

#3968 #3980

Dec 4 - Dec 18 Dec 4 - Dec 18

Sept 7 - Sept 28 Sept 7 - Sept 28

Oct 5 – Oct 26 Oct 5 – Oct 26

#3971 #3983

Nov 2 – Nov 23 Nov 2 – Nov 23

Dec 7 - Dec 28

#3962 #3974 #3964 #3976 #3963 #3975 #3965 #3977 #3970 #3982 #3972 #3984 #3967 #3979 #3969 #3981 10:15am - 11am 8:15am - 9am 10:15am - 11am 8:15am - 9am 10:15am - 11am 8:15am

#3973 #3985

This 4-class session teaches swimmers to practice more advanced skills, as well as progress development of stroke techniques Skills covered include freestyle with rhythmic breathing, backstroke, treading water and an introduction to breaststroke and diving Swimmers also begin to work on endurance. Swimmers should be able to swim both front and back crawls with alternating arms and their face submerged

Dec 7 - Dec 28

This 4-class session emphasizes increasing endurance and more advanced stroke techniques Students concentrate on refining competitive strokes of freestyle, backstroke and breaststroke Butterfly and sidestroke are introduced Swimmers should be able to swim a length of the pool using freestyle and backstroke with an alternating breathing pattern.

LEVEL 7 | TIGER SHARK

5 years - 17 years | $42/M&R; $50/NR

DATE

Sept 9 – Sept 30

Oct 7 – Oct 28

Nov 4 – Nov 25

Dec 2 - Dec 23

Sept 4 - Sept 25

Oct 2 – Oct 23

Oct 30 – Nov 20

Dec 4 - Dec 18

Sept 7 - Sept 28

Oct 5 – Oct 26

Nov 2 – Nov 23

Dec 7 - Dec 28

LEVEL 8 | DOLPHIN

5 years - 17 years | $42/M&R; $50/NR

DATE TIME TIME SESSION SESSION

5:45pm - 6:30pm 5:45pm - 6:30pm

Sept 9 – Sept 30

5:45pm - 6:30pm 5:45pm - 6:30pm

Oct 7 – Oct 28

Nov 4 – Nov 25

5:45pm - 6:30pm 5:45pm - 6:30pm

Dec 2 - Dec 23

5:45pm - 6:30pm 5:45pm - 6:30pm 5:45pm - 6:30pm 5:45pm - 6:30pm

Sept 4 - Sept 25

Oct 2 – Oct 23

#3990 #4002

5:45pm - 6:30pm 5:45pm - 6:30pm 5:45pm - 6:30pm 5:45pm - 6:30pm

5:45pm - 6:30pm 5:45pm - 6:30pm

Oct 30 – Nov 20

Dec 4 - Dec 18

#3992 #4004

9:15am - 10am 9:15am - 10am

#3986 #3998 #3988 #4000 #3987 #3999 #3989 #4001 #3994 #4006 #3996 #4008 #3991 #4003 #3993 #4005

Sept 7 - Sept 28

Oct 5 – Oct 26

9:15am - 10am 9:15am - 10am 9:15am - 10am 9:15am - 10am 9:15am - 10am 9:15am - 10am

This 4-class session focuses on refining stroke technique. Endurance and fitness are emphasized while introducing competitive skills such as flip turns, and the ability to swim breaststroke, freestyle, butterfly, and backstroke for 25 to 50 yards

WAVES & CRESTS

COMPETITIVE

SWIMMING SKILLS

This 12-class session that meets three days a week is designed for the advanced swimmer. Swimmers will learn more in-depth competitive swimming techniques along with stroke development. This is an excellent program for those wishing to advance their level of swimming year round without the commitment and demands of a competitive swim team Participants must be able to swim freestyle, breaststroke, backstroke, butterfly and at least 50 yards continuously This class meets Mondays, Wednesdays, and Saturdays. *This class meets Mondays, Wednesdays, and Saturdays *Monday and Wednesday, 6:45 - 7:45 p m Saturday, 8:00 - 9:00 a m #3995 #4007 #3997 #4009

WAVES & CRESTS

7 years - 17 years | $120/M&R; $143/NR

September 4 – September 30

October 30 – November 25

Nov 2 – Nov 23

Dec 7 - Dec 28

This 4-class session focuses on complete stroke and skill proficiency for all skills previously learned Swimmers will learn the proper use of equipment such as pull buoys, fins, and pace clocks. Swimmers also build on competitive skills and endurance training to swim 50 to 100 yards This level prepares swimmers to move on to our Waves & Crests Program

#4010

#4012

BEGINNER ADULT SWIM LESSONS

This 4-class session is designed for adults who are new to swim lessons. Swimmers will be evaluated on the first day of class to help determine their previous experience and goals for the course Development goals may range from floating and learning strokes to improving technique on those already learned Advanced adult swimmers looking for further instruction may benefit from Private Swim Lessons.

16+

DATE TIME SESSION

Sept 9 – Sept 30

Oct 7 – Oct 28

Dec 2 - Dec 23

Sept 4 - Sept 25

Oct 2 – Oct 23

Oct 30 – Nov 20

Dec 4 - Dec 18

Sept 7 - Sept 28

Oct 5 – Oct 26

Nov 2 – Nov 23

4:45pm - 5:30pm

4:45pm - 5:30pm

4:45pm - 5:30pm

4:45pm - 5:30pm

4:45pm - 5:30pm

4:45pm - 5:30pm

4:45pm - 5:30pm

Dec 7 - Dec 28

4:45pm - 5:30pm #3878 #3880

WATERPARK LIFEGUARD TRAINING

#3883

#3885

Nov 4 – Nov 25 #3874 #3876 #3875 #3877 #3882 #3884 #3879 #3881 10:15am - 11am 10:15am - 11am 10:15am - 11am 10:15am - 11am

PRIVATE SWIM LESSONS & AQUATIC PERSONAL TRAINING

Private lessons are a perfect option for swimmers looking to gain confidence in skills or get a competitive edge Our lessons give youth or adults individualized attention to master swimming skills by setting your own goals with the instructor. The instructor will then customize lessons to meet these objectives. New or interested participants should complete the Free Private Swim Lesson Request Form online at www desperesmo org/194 Our staff will then contact you to schedule lessons based on your schedule and staff availability

$40/M&R; $55/NR

$95/M&R; $132/NR

$179/M&R; $250/NR

$258/M&R; $361/NR

TIME

10am - 12pm | 4 - 5pm | 7 – 8pm 3:30pm - 6:30pm 10am - 12pm | 4 – 5pm | 7 – 8pm

3:30pm - 6:30pm 11am - 12pm 11am - 12pm 9:30am - 12pm Wednesday Thursday

This course teaches American Red Cross waterpark lifeguarding skills and how to respond and prevent emergency situations. The class will meet to complete the pre-requisite skills (below) and then will be given 5 days to complete (and pass) the online portion before their first in-person skills session meeting on Thursday Certification includes: Lifeguard Certification, Waterpark Certification, First Aid, CPR/AED for the Professional Rescuer and Bloodborne Pathogens Training. Saturday and Sunday’s classes will include a break for lunch. Attendance at all 5 classes per session is mandatory. No exceptions will be made. The Lodge is an American Red Cross Authorized Provider for training courses. All courses are Pass/Fail and no exceptions can be made. If a participant does not pass the prerequisite course requirements, a full refund will be issued If a participant continues in the course beyond the prerequisite skills and does not pass, no refund will be issued.

Prerequisite Course Requirements: Must swim 300 yards continuously demonstrating breath control and rhythmic breathing Candidates may swim using the front crawl, breaststroke or a combination of both, but swimming on the back or side is not allowed Must tread water for 2 minutes using only the legs with hands placed under the armpits. Must complete a timed 25-yard swim and 10 lb. brick retrieval within 1 minute, 40 seconds.

DATE

Nov 14

Nov 15

Nov 16

Nov 17

Registration deadline: 11/4/2024

7

Dec 12

Dec 13

Dec 14

Dec 15

9:30 - 10:30am 9:30 - 10:30am #4014 4 - 8pm 4 - 8pm 4:30 - 7pm 7am - 6pm 7am - 6pm

(Pre-Requisite Skills Testing Only) #4015 (Pre-Requisite Skills Testing Only) #4014 #4015 #4014 #4015 #4014 #4015 9am - 6pm 9am - 6pm

Registration deadline: 12/2/2024

New Year’s Eve at Noon New Year’s Eve at Noon

Celebrate New Year’s Eve with your entire family at The Lodge Indoor Pool! Guests will participate in traditional New Year’s Eve festivities including a countdown to noon with a gigantic beach ball drop! Enjoy swimming in the wave pool, the indoor slide, music, dancing and a NYE-themed backdrop to snap some fun photos! All youth guests will take home a beach ball! The Lodge Café will be open from 11:30 a m to 1:30 p m ONLINE Pre-registration is required by 12/27 for each person attending This event will sell out - register early!

INDOOR WATER WADDLERS

Drop in for Water Waddlers in October, November and December! Enjoy a morning of fun at the indoor tot pool with your friends, neighbors and children This program is designed for children, ages 6 and under, accompanied by a parent/guardian who is able to remain in the water with the child. Splash and play with your little ones in our shallow water toddler pool during this great morning activity! Cost is per person attending (all ages) There are no refunds or credits for this program No preregistration required. All participants will pay at The Lodge front desk the day of the program

Lodge Indoor Pool #4016

Registration Information

All classes require pre-registration, unless otherwise noted All fees are required at the time of registration Fees are calculated per session and will NOT be pro-rated We accept cash, check, AmEx, MasterCard, Visa, and Discover If the minimum enrollment for a course is not reached five days prior to the first class or by the registration deadline listed, the course will be cancelled Enroll Early!

WAIVER OF RELEASE AND LIABILITY

To register online, visit www.TheLodgeDesPeres.com and click on 'Online Registration'. If you are a current member or a current participant in one of our programs, login with the email address you provided at registration Click the 'forgot password' link if you don't remember your password, and a temporary one will be emailed to you This will ensure you receive the correct rates on programs and avoid duplicating your account New customers can create an account online immediately. Register online for programs, passes, private lessons and personal training with an American Express, MasterCard, Visa, or Discover. For information about park locations or pavilion rentals, call 314.835.6150 or visit www.TheLodgeDesPeres.com.

PHOTO POLICY

Des Peres Parks and Recreation Staff occasionally takes photographs of participants in park programs, classes or events for marketing purposes Please feel free to let our staff know if you do not want your photo or your child's photo taken and/or used for purpose of marketing. Community members are also welcome to submit their own photos via our Facebook page or via email to hnichols@desperesmo.org.

WEATHER INFORMATION

In case of inclement weather, visit www desperesmo org/weather for program and/or facility cancellation information

REFUNDS / CREDIT ARE AVAILABLE UNDER THE FOLLOWING POLICY:

A program is cancelled by the Des Peres Parks and Recreation Department. 1.

A registrant cannot participate due to a change in the program dates or times 2 A registrant cannot participate due to a documented medical issue A doctor's note must be submitted 3 If registrant withdraws from the program before the second class.** 4.

Camp Refund Policy: Registrant must withdraw by camp by the advertised registration deadline listed in the camp description in order to receive a full refund **Any camp withdraws after the advertised registration deadline are charged a 75% cancellation fee 5. No refunds for memberships, punch cards, private instruction, season passes and childcare passes 6 **There is a $5 processing fee for refund requests

INCLUSIVE RECREATION SERVICES - AMERICANS WITH DISABILITIES ACT (ADA)

Des Peres Parks and Recreation Department invites people with and without disabilities to participate in our programs and events. Please notify us when you register or at least three business days in advance of the program/event date if modifications due to disability are needed to facilitate your participation and/or if there are medications or allergies of which we should be made aware If an inclusion support person is needed to assist the program participant with a disability, it may take up to two weeks or more to provide this type of modification If we are unable to meet your needs, there is a grievance procedure available for ADA concerns. For assistance in arranging modifications for your participation, or to notify us of medical concerns, please contact Terri Johnson, CTRS/CPRP, Executive Director of Municipal Partners for Inclusive Recreation, at 314.835.6157, use relay 711 or email her at tjohnson@despereslodge.org to discuss your participation.

WAIVER OF RELEASE AND LIABILITY

The Des Peres Parks and Recreation Department is not responsible for any injury or loss of property suffered while participating in Des Peres Parks and Recreation activities, using equipment, or on any Des Peres Parks and Recreation premises, for any reason whatsoever, including ordinary negligence on the part of Des Peres Parks and Recreation, its employees, instructors, or agents, from any and all present and future claims resulting from participation in activities both present and future, that may be made by the registrant, the registrant's family, estate, heirs, or assigns. By participating, you agree to having your picture or likeness represented and published in any City of Des Peres publication or media By participating, you represent that you are in good health You are aware that health, fitness, and recreation activities may range from vigorous cardiovascular activity to the exertion of strength training; and that these, and other activities provided by Des Peres Parks and Recreation involve certain risks, including but not limited to death, disability, serious neck and spinal injuries resulting in complete paralysis, heart attack, and injury to bones, joints or muscles. By participating, you and your family are agreeing to voluntarily participate in activities with full knowledge of the inherent risks of property damage, personal injury, or death You understand that Des Peres Parks and Recreation encourages you to consult a physician before beginning any exercise or recreation program You understand and agree to this waiver to be as broad and inclusive as the laws of the State of Missouri will permit and affirm that you freely agree to the rules and regulations of the Des Peres Parks and Recreation Department

Des Peres Parks and Recreation

1050 Des Peres Road

Des Peres, MO 63131

www TheLodgeDesPeres com

DEPARTMENTMISSIONSTATEMENT

Webringourcommunitytogetherinourfacilitiesandparkstoinspirehealthylifestylesthroughhigh-qualityprograms, extraordinarycustomerserviceandconstanteffortsofimprovement. Weserveourcommunitythroughstewardshipand protectionofournatural,environmental,physicalandhistoricalresources.

LODGELIFEVALUES

Weprovideextraordinarycustomerservice

Weknowourguestsnamesandgreetthemindividuallywithasmile Werespectourguestsandwearehonestwhenrespondingtotheirinquiries

We,asateam,empowereachother.

Bytrustingandcoachingeachothertomakedecisionsandtakeactions. Bybelievingthateachindividualisanimportantcontributor. Bydemonstratingourappreciationforthosecontributions. Bytreatingeachotherwithrespectandhonesty.

Webringthecommunitytogether

Wecreateactivitiesandplacestoplay,learn,shareandchallengeourselves

Weprovidethebestinstructors

Weincludeeveryone

Wecreateexperiencesworthrepeating

Wechooseapositiveworkingattitudeeveryday. Weensurethatstaffmembersarefullytrained. Weprovideasafeandcleanenvironmentatalltimes.

Weconstantlyimprove.

Byunderstandingourcustomer’sexpectations

Bylearningandmakingchange

Bymanagingsafety,riskandresourcesandthesecurityofourguestsandstaff

Byinvestinginpeopleandproductstoproducegrowthandsustainability