Real Estate Taxes in Virginia Beach
Virginia Beach, known for its beautiful beaches and thriving tourism, also has a unique real estate tax structure. Real estate taxes in Virginia Beach are primarily levied by the city and are based on the assessed value of properties. The process involves several factors such as: assessing property value, Special Service Districts (SSDs), exemption and relief programs, payment options and implications for buyers.
Property Assessment
The Virginia Beach Assessor’s office is mandated by law to perform a yearly reassessment of all real estate within the city. This process involves updating the assessed value of each property to ensure it reflects the current market value.
Not all properties will see an increase in as-
sessments. The assessment reflects an estimate of the sale price a property could achieve if sold during the assessment period. Residential neighborhoods experience varying rates of appreciation and depreciation, and commercial properties also respond differently to market trends. Typically, during a fiscal year reassessment, property values may increase, decrease, or remain stable due to various internal and external factors affecting them.
Tax Rates
As of the latest figures, the real estate tax rate in Virginia Beach is $0.97 per $100 of assessed value. This means if your home is assessed
Story continues on page 4A
Croatan Beach
at $300,000, your annual property tax would be approximately $2,910. It’s essential to note that tax rates can vary based on specific districts within the city and may be subject to change based on budgetary needs.
Special Service District
A defined group of properties that receive a benefit from the City that is above and beyond the standard benefits that the City provides to all properties in Virginia Beach. This include dredging of waterways and sand replenishment programs. See Chart
Exemptions and Relief Programs
Virginia Beach offers several exemptions and relief programs that can benefit specific groups. For instance, homeowners aged 65 and older or those with disabilities may qualify for tax relief programs that can reduce their tax burden. Additionally, certain properties used for agricultural purposes or owned by veterans may be eligible for exemptions. Residents are encouraged to check with the City Assessor’s Office to explore available options.
Payment Options
Property taxes in Virginia Beach are typically due by June 5th each year. Homeowners have various payment options, including online payments, mail-in checks, or in-person payments at designated locations. The city also offers a payment plan for those who may struggle to pay their taxes in full, allowing residents to spread pay-
Circulation via USPS 12,000
Published by National Brochure Distributors
Publisher - Paul Gregoire Paul@thelocalsun.com
Graphic Design - Peak Design
ments over several months.
Implications for Buyers
For potential buyers in Virginia Beach, understanding the real estate tax landscape is crucial. Property taxes can significantly impact monthly housing costs, so it’s advisable to factor these expenses into your budget. Additionaly, new buyers should review property assessments and past tax rates to anticipate future tax obligations.
Real estate taxes are a vital part of homeownership in Virginia Beach, contributing to essential city services such as eduction, public safety, and infrastructure. By understanding how these taxes
Local Sun Magazine 1724 Virginia Beach Blvd Ste 102 Virginia Beach, VA 23454
757-425-4828
thelocalsun.com
editor@thelocalsun.com
Contributors
Dr. Joel English
Dr. Adelia Gregoire
Nylia Laney
Mark Rusnak
Dr. Melissa McKendry
Ray Weinig
work, residents and prospective buyers can make informed decisions and manage their financial responsibilities effectively.
Chart includes Personal Property Tax. This will be featured in a future article.
Source: City of Virginia Beach
Local Sun Magazine (LSM) is published monthly by National Brochure Distributors Inc. for Virginia Beach residents at no charge. All content is copyrighted by LSM. Contents may not be reproduced without written consent from the publisher. Opinions expressed by contributors are not necessarily the opinions of the publisher or its employees and does not establish an endorsement of products or services. Readers are advised to verify any statements.
Advertisers accept full liability and accountability for all content of advertisements published and for any claims arising from such advertising. LSM does not validate for licenses, endorse nor warrant any advertised businesses or services. Publisher reserves the right to revise or reject any material, including advertisements. The opinions conveyed in the editorials and contributed articles are not necessarily those of the editor and publisher.
Local Events
Fall Festival
Food trucks, bounce house, face painting, vendor & craft booths! This event is outdoors & free to attend.
• Sat 11/2 10 am to 4 pm
• Free Admission
• Wyndham Virginia Beach Oceanfront 5700 Atlantic Avenue
• visitvirginiabeach.com
Autumn in the Air
Celebrate Fall. Live Music, Food Trucks, Sensory Zone, Beer Garden, TreeTopia, Various Activities.
• Sat 11/2 12 pm to 5 pm
• Free Admission
• Mount Trashmore Park
• parks.virginiabeach.gov
Fall for Portsmouth
Celebrating Creativity - Local artists, musicians, waterfront views, crafts people, great food and even beer!
• Sat 11/2 6 pm to 10 pm
• Free
• Renaissance Portsmouth Hotel 425 Water Street Portsmouth
• createportsmouthnow.org
VA Beach Jeep Fest
Virginia Beach’s annual Jeep Fest brings together Jeep enthusiasts!
• Fri 11/8 to Sun 11/10, See website for event times.
• Free Admission
• 29th Street Oceanfront
• vabeachjeepfest.com
13th Annual Oyster Roast
Calypso’s 13th Annual Oyster Roast, benefiting the Virginia Beach Jaycees! Live music, delicious food & great company.
• Sat 11/9 12 pm to 5 pm
• Presale $75 Day of $85 plus service fee
• 1101 Atlantic Avenue, Virgina Beach
• calypsovb.com
Holiday Lights Bike Night
On the boardwalk under the holiday lights. Starts at 2nd Street and runs along the boardwalk to 22nd Street
• Thur 11/14 5:30 pm - 8 pm
• Free Admission
• On the boardwalk at 2nd Street
• beacheventsvb.com
Yorktown Market Days
Harvest Festival
Food & fun for the whole family. Purchase holiday staples, enjoy a live animal show, petting zoo, balloon art, axe tossing, hay rides, & a pie-eating competition.
• Sat 11/16 9 am to 3 pm
• Free
• 331 Water Street Yorktown
• visityorktown.org
9th Annual Coastal
Auto Show Virginia
Three day indoor show and a special one-day outdoor event on November 23rd.
• Fri 11/22 6 pm - 9 pm Sat 11/23 10 am - 7 pm Sun 11/24 10 am - 6 pm
• Pricing and on-sale date coming soon
• Virginia Beach Convention Center 1000 19th Street
• cvautoshow.com
38th Annual Grand Illumination Parade
Enjoy the splendor, enchantment, and electrifying holiday vibes to welcome the season.
• Sat 11/23 7 pm
• Free Admission
• Downtown Norfolk, Granby Street
• downtownnorfolk.org
Nutcracker!
Magical Christmas Ballet
Magical Christmas Ballet for the whole family. America’s favorite Christmas tradition with an international all-star cast.
• Wed 11/27 3 pm & 7 pm
• $31.00 - $180.00
• Sandler Center for the Performing Arts, Virginia Beach
• nutcracker.com
43rd Annual Virginia Beach Christmas Market
Christmas Market with 175 talented artisans and crafters from over 20 states.
• Fri 11/29 10 am - 6 pm Sat 11/30 10 am - 6 pm Sun 12/1 10 am - 5 pm
• 13 & Older $8
Children 6-12 $2
Children under 6 Free Free parking & second day return
• Virginia Beach Convention Center 1000 19th Street
• emgshows.com/avbcm
Suffolk Holiday Parade
Welcome in the holiday season watching floats, equestrian unit, marching bands, festival vehicles and more!
• Sat 12/14 7 pm
• Free
• 150 North Main Street, Suffolk
• visitsuffolkva.com
Hours vary. Contact before visiting. Order Early!
17 Hands Coffee 1830 Kempsville Road Suite 104, VB 757-648-1777 17handscoffee.com
Abbycakes 5660 Indian River Road # 125, VB 757-962-0990 abbycakes757.com
B & L Farm Market 1065 First Colonial Road, VB 757-481-6519 facebook.com/bandlfarmmarket
Baker Crust 1628 Laskin Road Suite 704, VB 757-422-6703 bakerscrust.com
Bergey’s Breadbasket 2207 Mt Pleasant Road, Ches 757-546-9225 bergeysbreadbasket.com
Flour Child Bakery 1716 Pleasure House Road #104, VB 757-464-1455 iloveflourchildbakery.com
Gerald’s Ice Cream & Pastry 1612 Laskin Road Suite 770, VB 757-417-7600 geraldsicecream.com
Heritage Bake Shoppe 3600 Dam Neck Road, VB 757-716-3772 facebook.com/heritagebakeshoppe
May’s Parlor 340 West 22nd Street, Nor 757-278-6090 maysparlor.com/
My Vegan Sweet Tooth 3916 Virginia Beach Boulevard, VB 757-279-4789 myvegansweettooth.com
Nothing Bundt Cakes 1860 Laskin Road #130, VB 757-395-4021 nothingbundtcakes.com
Prosperity Kitchen & Pantry 532 Virginia Beach, Blvd Suite B, VB 757-390-3256 prosperitykitchenva.com
Rigoletto Italian Bakery & Cafe 2181 Upton Drive Suite 414, VB 757-301-2465 rigolettoitalianvb.com
Roela’s Bakery 3300 Holland Road Suite 1116, VB 757-368-2495 facebook.com/pandesalroela
Seasons Best Bakery 3640 Dam Neck Road Suite 114, VB 757-368-0117 facebook.com/seasonsbestgourmet
Sugar Plumm Bakery 1353 Laskin Road, VB 757-422-3913 sugarplumbakery.org
Sweet Kream Bakery 805 North Battlefield Blvd #106, Ches 757-698-4199 www.sweetkream.com
•
TOP 7 PIES IN THE U.S.
according to AI Overview
Pumpkin
A Thanksgiving favorite, pumpkin pie is the favorite of 23% of Americans
Apple
A symbol of American patriotism and family, apple pie is a favorite for 12% of Americans. A symbol of America, the apple pie was actually invented by the British.
Pecan
A top pick in the South, pecan pie is the favorite of 14% of Americans.
Sweet potato
A favorite in Georgia, sweet potato pie is the favorite of 8% of Americans.
Cherry
A favorite in the Midwest, cherry pie is popular in 11 states.
Key lime
A favorite in Florida, key lime pie is associated with the Sunshine State.
Blueberry
A favorite in the Northeast, blueberry pie is a popular choice.
Unfortunately, Virginia’s state pie, the peanut butter pie, did not make the list.
Clean Eatz: Healthy, Flavorful and Affordable Meals Made Locally in Chesapeake and Virginia Beach
Clean Eatz originated in 2011 in Wilmington, N.C. and has expanded to 112 franchise locations. The Clean Eatz restaurants offer healthy, convenient, flavorful food at an affordable price. All of their meals are carefully prepared with a balanced ratio of proteins, carbs and fats, without any added sugar, salt, butter or oil. You can choose from premade meals from their in-store “grab & go” refrigerators, custom-made meals in their cafés, or weekly meal plans.
Dylan Richmond joined Clean Eatz in 2016. Born and raised in Charleston S.C., Richmond was working in the fitness industry when Clean Eatz opened their fourth location there. The opportunity to combine fitness with healthy eating sparked his
interest. He began by working at the new location and learned every job from Cashier to Kitchen Line Cook. Soon he was running the store as its Manager. He eventually helped open and manage other locations in the Southeast.
His ambition to own his own store led him to Virginia Beach. In August 2018 he brought the healthy, fast, casual dining franchise to the Haygood area. It quickly became one of the highest volume locations for the entire company.
Thanks to their established online ordering system, they survived and thrived during the pandemic by providing customized meals that could be ordered online and safely picked up or delivered.
Founded by Don and Evonne Varady Wilmington NC first Clean Eatz opens
Summer Beef
Dylan Richmond
All photographs provide by Dylan Richmond
In 2021, Richmond took advantage of the company’s offer to expand to Chesapeake and opened a store there in January of 2022. Both of his stores are open seven days a week and serve approximately 6,000 meals weekly.
Historically, the most popular item on his menu is the Mac n Cheese. Since the company encourages innovation and development at a local level, Richmond built on the success of the Mac n Cheese and created his Bourbon Chicken Mac n
Cheese (chicken, penne pasta, and cheddar cheese). It was a hit at all of the Clean Eatz locations and became the best-selling meal across the company during 2023.
Richmond sees an opportunity for expansion into the corporate world where healthy and tasty lunch options are limited. He wants to provide large corporations nutritious lunches for their employees which will also serve to benefit employee health.
The Shoppes at Greenbrier
Virginia Beach Location
The Ripple Effect: Three Ways Residents Can Support Flood
As fall settles in, Virginia Beach residents can take proactive steps to benefit flood protection and water quality. With the seasonal shift comes a range of activities that, when integrated into daily life, can positively impact the city’s environmental health. Flooding is a recurring issue in coastal communities like ours, but through simple, actionable changes, we can reduce its impact while enhancing water quality.
Here are three things you can do this fall to contribute to flood protection and cleaner waterways:
Maintain and improve your yard with native plants
Fall is an excellent time to enhance your yard with landscaping that beautifies, supports flood mitigation, and improves water quality. One of the most effective strategies is incorporating native
plants and trees into your yard. These plants have deep root systems helping absorb more water than non-native species, which can reduce surface runoff, a major contributor to both flooding and water pollution.
Native plants adapt well to the local environment, making them more resilient to Virginia Beach’s fluctuating weather patterns. Additionally, they help trap pollutants, such as fertilizers and pesticides, preventing these chemicals
from entering stormwater systems and contaminating local bodies of water.
If you need help figuring out where to start, consider planting species such as black-eyed Susans, switchgrass or coastal goldenrod, all of which thrive in this area. These plants support the local ecosystem and reduce erosion, protecting your property and the surrounding community from flood risks. The Virginia Cooperative Extension is a great resource
for additional information.
Tip: Consider creating a rain garden, which is a shallow, landscaped area designed to capture and filter rainwater. Rain gardens are particularly useful in preventing excess water from overwhelming stormwater systems during heavy rain events. They also promote groundwater recharge, which helps alleviate flooding concerns.
Clear and maintain curb gutters and swales
One of the simplest yet most important steps you can take each fall is to clear your curb gutters and nearby swales of leaves, debris and other obstructions. Swales are shallow, broad and vegetated channels designed to store or convey runoff while also removing
pollutants. When curb gutters and swales become clogged, rainwater is unable to flow freely through these features, leading to overflow and localized flooding.
The accumulation of leaves is inevitable during fall, but regularly clearing them can prevent blockages and minimize flood risks. Otherwise, leaves and debris build up in storm drains, preventing water from draining properly, often leading to backups and even water contamination as pollutants mix into the stagnant pools.
Be mindful of what you hose or drain into these systems. Remember, everything entering storm drains eventually flows into nearby rivers, bays and the ocean. Reducing pollutants entering storm drains helps protect your immediate area from flooding and ensures cleaner water quality for the entire region.
Tip: If you live in an area prone to flooding, consider installing a rain barrel at your downspouts. Rain barrels collect and store rainwater from your roof, reducing the amount of water that flows into
storm drains during heavy rainfall. You can then use the stored water for watering plants or washing cars, which makes it a sustainable practice.
Compost yard waste instead of raking it to the curb
A related fall maintenance task having a major impact on flood protection and water quality is managing yard waste. Many residents rake their leaves and grass clippings to the curb for pickup. While convenient, this practice can contribute to flooding and
water contamination when heavy rains sweep these materials into storm drains.
Consider composting your leaves and grass clippings. Composting turns yard waste into nutrient-rich soil, which people can use to fertilize garden beds and lawns naturally. Doing so reduces the need for chemical fertilizers, which often wash into storm drains and contribute to water pollution. Plus, compost helps soil retain moisture, reducing the runoff contributing to flooding during storms.
Tip: If you need more space for a compost pile, many local community gardens or composting programs will accept your yard waste. Your donation is an excellent way to contribute to local sustainability efforts while reducing the burden on the city’s stormwater systems.
By maintaining your yard with native plants, keeping your curb gutters and swales clear, and composting your yard waste, you can significantly contribute to Virginia Beach’s flood resilience and water quality. These three actions support a healthier environment for you, your neighbors, and future generations. So, as the leaves begin to fall, consider how to turn autumn into an opportunity for positive environmental change.
For More Information Contact Public Works Stormwater Engineering Center (757) 385-4131
pw.virginiabeach.gov/stormwater
Source: City of Virginia Beach
Be on the Lookout for Wintering Birds in Our Area
By Nylia Laney Contributor
Wintertime is a great time for birdwatching in our area. While some of the birds that we see in the summer migrate back to the south, we still have our resident birds that stay for
the winter and birds from the north that make their home in our area for the winter. Some of the favorite resident birds for many bird watchers in our area in the winter are northern cardinals, blue jays, eastern bluebirds, tufted titmice,
chickadees and eagles. Some of the favorite migrants from the north are the white-throated sparrow, dark-eyed junco, orange-crowned warbler, ruby-crowned kinglet, and one of my favorite migrants is the yellow-rumped warbler, also
known as the “butter-butt”. Of course, it is named for the large beautiful spot of yellow on their behind. Once I see the butter-butt, I know that cold weather is here or is soon to
CONT. ON NEXT PAGE
All photos by Nylia Laney
Yellow-rumped Warbler aka “Butter-Butt”
Northern Cardinal Tufted Titmouse
White-throated Sparrow
follow. I love the way they flit around and playfully chase each other.
Winter is a great time to feed birds because it can help them survive, especially when the ground freezes. Putting up feeders can attract birds to your yard. Be sure to always keep your feeders clean and fresh. It is also important to provide water and shelter. Heated birdbaths are a great choice in freezing tempera-
tures. Putting up bird houses where birds can roost is another way of attracting birds to your yard. Who knows, you may attract an eastern screech owl to roost if you live near a wooded area.
Different birds like different seeds. If you want to attract a certain bird, research what kind of seed is the bird’s favorite. There are also different types of feeders for the different types of seeds. I use a hopper
feeder for black oil sunflower and safflower seed for cardinals and blue jays. I use a varied blend for my tube feeder for finches, chickadees and titmice and a peanut feeder for shelled peanuts for the woodpeckers and nuthatches. I make my own suet, a recipe I got from the internet to put in my window feeder. It seems to attract many types of birds, including rarely seen birds in our area in the winter, specifically the western
tanager and Baltimore orioles. Birdwatching is a great hobby and some studies have shown that it can impove your mental health.
I know birding helps me to connect with nature and that brings me a tremendous amount of joy!
Nylia Laney is a native of Virgnia Beach and enjoys nature photography.
Eastern Bluebird
Western Tanager
Offshore Wind Brings Many Benefits to Virginia
By Joel A. English Contributor
Approved in January by the U.S. Bureau of Ocean Energy Management, the Coastal Virginia Offshore Wind (CVOW) project will consist of 176 wind turbines nearly 30 miles off the coast and power up to 660,000 Virginia homes with clean, reliable energy. The project will bring with it economic growth and jobs to Virginia Beach and throughout the commonwealth, now and for years to come. And while the project has entered its less-than-exciting construction phase and conversation surrounding the project continues, we must continue to keep the long-term benefits and opportunities presented by offshore wind top of mind.
Post-construction, the project is expected to provide 1,100 jobs annually, contributing more than $82 million in pay and benefits each year. An economic impact study forecasted that the Coastal Virginia Offshore Wind farm’s construction phase will create approximately 900 direct and indirect jobs each year. This represents a substantial economic boost for the region, showcasing the project’s potential to not only provide clean energy but also significantly impact the local workforce.
Because of the project, the Port of Virginia is already well positioned to become a hub for the industry as shipments have begun to come in for the construction of the wind farm in recent months. We’ve seen investments in the region rolling in as the project has progressed. In April, the Charybdis, which is the United States’ first Jones Act-compliant offshore wind turbine installation vessel, launched from land to water after being constructed in Brownsville, Texas. During its construction, the Charybdis created more than 1,100 jobs. Upon its arrival, the vessel will be housed in Hampton Roads and will play a major role in supporting both the CVOW project and the growing offshore wind industry.
Earlier this year, the first six monopile foundations were also loaded onto the installation vessel and have made their way to the project site. After having “passed the first test,” it is now abundantly clear that our ports are proving themselves to be capable of supporting this fast-growing industry. This means that the investments in the Hampton Roads area are sure to continue.
This project is setting up Virginians for futures of success in the sector. Workforce development is ramping up across the commonwealth to support the offshore
wind industry. The New College Institute in southwest Virginia recently started Virginia’s first wind technician training program, and it also partnered with Centura College and the Mid-Atlantic Maritime Academy to open a new training academy in the field. In Hampton Roads, Centura College has already graduated dozens of Global Wind Organization-certified graduates from its Wind Turbine Technician program, and these graduates are ready to go to work installing, inspecting and repairing the turbines as the program launches. Virginia is more than prepared to meet the need for workers, and this industry will create lifelong, successful careers for many.
The positive effects of offshore wind extend far beyond our work-
force and economics. The environmental benefits of transitioning to renewable energy sources are essential in the fight against climate change. By harnessing the power of the wind, we contribute to a cleaner, more sustainable future for Virginia Beach and beyond. Dominion Energy has spent years conducting extensive survey work and has put measures in place to ensure that ocean life and avian species remain protected throughout the construction and operation of this project.
The turbines will be difficult to see from shore since they are so far off the coast and due to the natural curve of the Earth. While they may be easier to see in the evening or from high elevation, the potential visibility has been proven to have a minimal tourism impact, and can even attract sustainable energy tourism. To me, this is a worthwhile tradeoff. Because while it is crucial to address these local concerns and the construction noise some are hearing, it is equally important to recognize that these projects are laying the foundation for a sustainable and prosperous future for our region. It’s not perfect, but it’s a necessary inconvenience that will earn long-term economic and environmental payoff.
The offshore wind industry presents an unprecedented opportunity for Virginia Beach to lead the nation in sustainable energy practices, creating a legacy of success for generations to come. As we navigate through the challenges of the present, let us keep our eyes on the promising horizon that offshore wind brings, ensuring a brighter, cleaner future for our state and region.
Joel A. English, Ph.D., is president of Centura College in Virginia Beach.
College
New Location - Mobile Pet Doc is on the Move
Mobile Pet Doc has a new home base near the Hilltop area of Virginia Beach. From their new location in the Beach Business Park near the intersection of First Colonial Road and Virginia Beach Boulevard, they will continue to provide professional medical care by traveling to you. Their service areas include: Virginia Beach, Chesapeake, Norfolk, Portsmouth, Hampton, and Newport News. On-site services will soon be offered at this location.
In 2015, Dr. McKendry opted to launch a mobile service following years of tending to animals in shelters, delivering extensive medical care to police K-9 units, and dealing with the forensic side of cruelty cases in Virginia Beach. She takes pleasure in venturing into the
community to offer services like medical care and ultrasonography in the comfort of pet owners’ homes.
After beginning her undergraduate studies in the UK, Melissa McKendry earned her degree from the University of Tennessee, College of Veterinary Medicine in 1997. Commencing her career in private practice, she later transitioned to emergency and referral medicine while obtaining board certification as a Diplomate of the American Board of Veterinary Practitioners (Canine and Feline).
Throughout her professional journey, she specialized in advanced diagnostics and ultrasonography, providing services to veterinary practices through travel. Following experiences in the North East and Southern
California, Dr. McKendry and her family ultimately settled in Virginia Beach, Virginia.
Dr. McKendry and her team are ready to provide your pet with compassionate mobile veterinary medical care. From wellness exams and vaccines to diagnostics and laser therapy, your dog or cat will receive high-quality care.
Old Dominion University Football Schedule 2024
Norfolk State University
Schedule 2024
Princess Anne High School Football - 2024 8/29
First Colonial High School Football - 2024
Frank W. Cox High School Football - 2024
Stroll with the Trolls at the Virginia Aquarium
By Noah Delorenzo Contributor
There are some new guests at the Virginia Aquarium & Marine Science Center, and not the fishy kind.
Six trolls, created by Danish artist Thomas Dambo as part of his “TROLLS: Save the Humans” collection, have come as the first changing outdoor exhibition.
Found exploring the woods along Owl Creek, they are not strangers to traveling, having already visited Georgia, Philadelphia, Tennessee, and California.
The trolls promote recycling, being made entirely of recycled materials and displayed as recycling things themselves, being made primarily out of recycled wood such as shipping pallets. Rosa Sunfinger is seen with a roofless red Smart Car, utilizing it as a large planter for a sapling
tree. Kamma Can wears colorful jewelry made out of all manner of plastic recyclable materials. Still others encourage us to explore and learn about the world we all live in. Sofus Lotus holds his ear to the ground, inspiring us to listen to the subtle changes in our environment. Ibbi Pip carries bird houses in a sack, reminding us that we are not alone on this planet.
Dambo is a self-described “dedicated dumpster diver,” using
his unique trash-foraging abilities to find inspiration and materials for his sculptures, simultaneously decreasing the amount of trash in the world.
The trolls will not be at the aquarium forever, saying goodbye on January 20, 2025. Visiting them is included with general admission. Guests are welcome to touch and even climb on the trolls.
All photos by Noah Delorenzo
Election Day
Tuesday November 5
Polls are open from 7 am to 7 pm
Bring your ID
Early voting results will be posted an hour after the polls close.
Important Dates and Deadlines
Sept. 20 First day of in-person early voting.
Oct. 15 The last day to register to vote or update an existing registration.
Oct. 25 Deadline to apply for a ballot to be mailed to you.
Oct. 26 Early voting on Saturdays begins, satellite voting locations open.
Nov. 2 The last Saturday early voting date and the last date to vote early.
Nov. 5 Election Day. Vote-by-mail ballots returned in person must be received by 7 p.m.
Nov. 8 Absentee ballots by mail must be received by noon.
Who’s on the Ballot?
Federal Elections
President and Vice President
U.S. Senate
U.S. House of Representatives, District 2
Local Elections
Mayor
City Council Districts 1, 3, 5 and 7
City Council District 8 special election
School Board Districts 1, 3, 5 and 7
School Board District 4 special election
School Board At-Large
Sheriff special election
Proposed constitutional amendment
More Info About Voting in Virginia Beach
Visit voter.virginiabeach.gov or Contact Voter Registration 757-385-8683, voter@vbgov.com
Residents can stay up-to-date with election updates and deadlines by texting “vote” to 757868.
Maintaining a Healthy Body Weight: The Key to Preventing Arthritis in Pets
By Dr. Melissa McKendry Contributor
Over the years I have seen thousands of supplements which claim to prevent or treat pain
and arthritis in dogs and cats. Glucosamine and chondroitin being at the top of the list and more recently, CBD oil. Some of the ingredients I cannot come close to pronouncing. The reality is that none of these have ever been shown to actually have any benefits in regards to arthritis in any real clinical trial.
If you are my client and present me with one of these products, in most cases, my response will be that it probably cannot do any harm but has no benefit. The dangerous exception is “Canine aspirin”. Years ago when I was working at an ER in San Diego I saw a 120 plus pound German Shepherd that had a fatal bleeding stomach ulcer as a result of receiving 1 baby aspirin daily for 1 week. Most over-the- counter antiinflammatory drugs for people are dangerous for dogs and cats. In addition, Aspirin has no benefit, it does not decrease pain or inflammation.
The bottom line is don’t waste your money! The single most beneficial way to decrease the progression of arthritis in dogs and cats is weight management. There is a lot of concrete evidence that obesity is the key external factor in the development of osteoarthritis.
We can’t change your pets’ genetic makeup but you can add years to your pets quality of life by keeping him/her lean.
Maintaining a healthy body weight can be a challenge for some dogs and cats. It really isn’t much different than it is with us. Often I ask about what is being fed to a dog and it is usually a high quality diet as the main meal. When asked about treats the list is often long and many of the items on that list are terrible.
If you have Pup-Peroni or anything equivalent, throw it away!! Chicken jerky that is “outsourced globally” (ie: made in China), treat it like toxic waste. Also, don’t be fooled by “packaged in the USA”. Some of these are unhealthy or just junk calories and the ingredients are probably not sourced here.
It can be difficult to navigate through the marketing tactics to get a true analysis of what you are feeding your pet. I recommend an independently owned pet food store where the selection is based on quality and the owner and staff are extremely knowledgeable and can guide you in your choices.
Exercise is not the cure for obesity but it is helpful with weight management and mentally stimulating for your dog. Even if you have a large yard for your dog to run in it is no replacement for a walk where they can investigate the world with their amazing nose.
Now cats are NOT small dogs. They are carnivores and all those fatty felines out there are addicted to carbs. I will discuss
the feline diet in another article but it should be roughly 70% protein. High quality canned foods achieve close to this and most commercial dry foods do not. I will explain more of this in my article about urinary issues in cats but as far as weight management is concerned, canned food will greatly help manage the cats waistline and slow the progression of arthritis.
In conclusion, weight management is the most important factor in preventing and treating arthritis in dogs and cats. Avoid over the counter anti-inflammatory drugs, especially aspirin, as it can be harmful. Instead, focus on feeding your pet high
quality, protein-rich diets, and providing regular exercise to maintain a healthy weight.
In future articles, I will discuss other treatments for osteoarthritis and pain management in aging pets including joint injections, laser treatments, and nerve growth factor blockers. The goal is to help your furry friends live a happy and healthy life for as long as possible.
Dr. McKendry is board certified for the Diplomate American Board of Veterinary Practiioners (Canine and Feline) & owner of Mobile Pet Doc in Virginia Beach. She can be reached at mobilepetdoc.com and 757-617-1243
Dr. Mckendry
Solar Energy is Rising in Popularity: So Are the Scams
By Larrisa Bungo Senior Attorney FTC
Did a salesperson knock on your door and promise free rooftop solar panels at no cost to you? Or say you’ll never have to pay another electricity bill because government programs, grants, or rebates cover your solar installation? It’s likely a scam. While there are some government-funded solar programs for households that qualify, “going solar” isn’t free. Honest businesses will tell you exactly how much it’ll cost to get and install solar panels. Here’s how to steer clear of the scams:
Do some research. Avoid solar companies that say a government program will cover the whole cost of solar panels — or say they’re
from (or affiliated with) the government. These are lies. If you’re looking at solar energy for your home, get quotes from reputable providers with a valid license. Then compare them. Check out the Department of Energy’s guide for homeowners and commonly asked questions to learn more.
Don’t pay advance fees. Steer clear of anyone promising big savings and demanding large upfront payments or deposits. To get you to pay, scammers promise you big savings if you act fast — but they’ll vanish with no intention of ever doing or finishing the work.
Legitimate providers will work
with you to figure out whether solar energy is right for you. Check out the Department of Treasury’s guidance on clean energy.
Take your time. If someone is rushing you to sign a contract, or insists you sign an agreement on an electronic tablet without showing you the full agreement, stop. That’s something scammers do. Take the time to read and understand the agreement with the provider. Pay attention to warranties, cancellation policies, payment schedules, and try to spot any hidden fees. Honest businesses will give you time to go over the terms of the contract, understand the agreement, and let you sign it in writing.
Used with permission from FTC
Is It Time to Re-Consider Your Housing Situation?
By Mark A. Rusnak Contributor
As our lives advance to the next chapter, so will our housing needs and demands.
Some may choose to stay in one place for what seems like eternity, and others may not mind a housing change every few years. Some, unfortunately, due to some unforeseen circumstances, may not have a choice. Whatever the circumstances, here are some key points to take into account when considering a change to an alternative living situation:
• Economic Reasons
When current retirement or social security income can’t keep up with the escalating cost of home ownership and maintenance or perhaps the financial responsibility is beginning to eat away at
your savings, it’s time to consider downsizing!
• Relocation
A move to be closer to family or friends may be beneficial for all concerned or perhaps a change in surroundings for a new life in another location is needed for a renewed lease on life.
• Physical Ability
Older adults may find that climbing stairs may become a challenge or suddenly there is a need of a wheelchair accessible residence.
A move to leave precious memories behind might be necessary for a senior’s emotional well-being.
• Lifestyle Changes
“Empty Nesters” may no longer need to be close to work. A desire to replace yard work and home maintenance for a new lifestyle of playing golf or bridge with friends may become a priority.
• Cash-Out
Homeowners may want to take advantage of the new tax laws
and “cash-out”. Downsizing can produce equity to help fund a new lifestyle, allow the purchase of a vacation home or an income producing property.
• Reduce Responsibilities
A “Lock It and Leave It” home creates an attractive lifestyle of complete freedom, leisure activities and unrestricted travel.
Whatever the reason, a home may very well be the biggest investment made over the course of a lifetime, and it could also be the most valuable asset. Seniors should be cautious, open-minded and consider all options before making a decision to re-locate.
Before making one of the most
important decisions of a lifetime, older adults should discuss a major move with family members and, most importantly, get good counsel from a professional Seniors Real Estate Specialist who has first-hand experience and knowledge to explain all the options, opportunities and resources available.
Mark A. Rusnak, Associate Broker, ABR, e-Pro, Seniors Real Estate Specialist, Certified Luxury Homes Marketing Specialist, Certified Distressed Property Expert @ RE/MAX Allegiance. For more information, call 718-8865/490-7300 Ext. 305.
Mark A. Rusnak
RESIN ART CLASSES
Managing Media and Mental Health
By Adelia Gregoire, Psy.D. Contributor
Adelia Gregoire
Let’s face it, it’s difficult to get away from the news. Unfortunately, this is harming us. The amplification of divisive topics along with a distrust of news sources is robbing us of our emotional well-being. This, in combination with an unremitting news cycle, elicits a sense of helplessness, impairs decision-making and interferes with coping skills. It would be difficult to find someone in our society who hasn’t felt activated by headlines related to the pandemic, racial injustice, or mass shootings. To make matters worse, smartphones and social media, the primary news sources for many of us, are addictive. Research shows that use of smartphones and social media stimulates the reward center in our brain and increases the release of dopamine, creating a sense of euphoria. As the dopamine effects recede, our mood plummets and we seek out the mood enhancing activity, resulting in an unstable and unsustainable mood cycle. So how do you stay informed and maintain your mood? The short answer is to limit news intake and to put it in proper perspective. The following are tips to help you accomplish these two goals:
• Turn off news notifications to minimize intrusions to your day.
• Schedule “tech free” time every day. Rather than scrolling through the news on your lunch hour, read a book, complete a puzzle, socialize with a friend.
• Establish a “no phones at the dinner table” rule.
• Consider how much time is reasonable for news and social media. Monitor and enforce it with timers. When you are on social media, set a timer for 15 minutes to prevent you from losing an hour or more to a passive and largely unproductive activity.
• Prioritize the issues and know which ones matter most to you and which ones matter less. Without this self-knowledge we are vulnerable to increased emotional reactivity to any provocative news item, regardless of the ultimate importance it holds for us.
• Put sensationalistic stories in proper perspective. As devastating as a bear attack or a lightning strike can be, how likely is it that it will happen to you? We can have empathy for others without activating our own alarm systems.
• Determine what you can do. Resolve to take steps that matter to you and, just as importantly, accept those things that you can do nothing about or are not worthy of your energy. This will protect you from feelings of helplessness and frustration which contribute to anxiety and depression.
In short, if you are intentional and discerning about what you consume and how you consume it, you can stay informed and maintain your sense of well-being.
Adelia Gregoire, Psy.D. is a Licensed Clincal Psychologist with Community Psychological Resources in Norfolk Virginia.
Whooping Cough on the Rise in Virginia This Year
The number of pertussis (whooping cough) cases is on the rise, according to the Virginia Department of Health (VDH). By August 1, 2024, the reported cases have increased more than fivefold compared to the same period last year, surpassing pre-pandemic levels. This increase is associated with a surge in pertussis outbreaks in various group settings within the Commonwealth, such as universities, schools, religious communities, and childcare facilities. Pertussis outbreaks can be extensive and persist for several weeks or even longer, affecting both vaccinated and unvaccinated individuals.
Whooping cough, or pertussis, is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. It can lead to severe coughing fits and is particularly dangerous for
infants. Other groups at high risk include women who are pregnant (especially those in the third trimester), those with chronic respiratory illness and the elderly. Here are key safety and prevention measures to help reduce the risk of infection.
Vaccination
The most effective way to prevent whooping cough is through vaccination. The DTaP vaccine is recommended for children under 7, while the Tdap booster is advised for preteens, adults, and pregnant women. It’s crucial for expectant mothers to receive the Tdap vaccine during the third trimester to protect newborns.
Hygiene Practices
Good hygiene is essential in preventing the spread of whooping cough. Here are some tips:
• Wash Hands Frequently: Use soap and water or hand sanitizer, especially after coughing or sneezing.
• Cover Coughs and Sneezes: Use a tissue or your elbow to cover your mouth and nose. Dispose of tissues properly.
• Avoid Close Contact: Keep distance from individuals who show symptoms of respiratory infections.
Awareness of Symptoms
Recognizing the symptoms early can help prevent the spread of the disease. Initial symptoms resemble a cold, such as a runny nose and mild cough, which progress to severe coughing fits. If you or your child exhibits these symptoms, seek medical attention promptly.
Stay Informed
Keep up with local health department updates regarding whooping cough outbreaks in your area. Community vaccination programs and educational initiatives can provide additional support in prevention efforts.
By following these guidelines, you can significantly reduce the risk of whooping cough for yourself and those around you. Regular checkups with healthcare providers can also help ensure that vaccinations are up to date.
Bordetella Pertussis (Whooping Cough)
How to Order Free COVID Test Kits from the Federal Government and Avoid the Scammers
By Eunice Kim Consumer Education Specialist, FTC
The federal government is once again offering free COVID test kits. When it opens in September, you can order up to four kits per household at COVIDTests.gov. All for free. Shipping is free, too. Just give a name and shipping address. Sharing your email is optional if you’d like to get confirmation and delivery updates from the U.S. Postal Service. Anyone who asks for more information than that is a scammer. You don’t need to give financial information or pay anything to get these free tests, and nobody can promise you special
access or extra tests. If they do, they’re scammers.
One thing to know: the expiration date for many kits has changed. Before you throw away a kit because the expiration date on the package has passed, go to the FDA’s website to see if that kit’s expiration date has been extended.
To avoid scammers impersonating the federal government:
• Don’t click links in unexpected emails or text messages, no matter how real they look.
• Start at COVIDTests.gov to order your free test kits. When you click to order, you’ll go to special.usps.com/testkits. The test kits and shipping are free.
• Don’t give out your credit card, bank account, or Social Security number. No one will call, text, or email you from the federal government to ask for your information to “help” you
order free test kits.
If you spot a scam, tell the FTC at ReportFraud.ftc.gov.
Used with permission from FTC
Security Updates for Windows 10 Ends Next Year
By Ray Weing Contributor
Windows 10 is the most popular operating system Microsoft has ever released. In less than a year and a half, Windows 10 will reach its end-of-support date on October 14, 2025, at which time Microsoft will no longer release security updates for the operating system. If you’re like me, you have one or more perfectly good Windows 10 computers that are not eligible to upgrade to Windows 11.
What does it mean if your Windows 10 computer is ineligible to upgrade to Windows 11? Very simply, Microsoft has strict hardware compatibility requirements for Windows 11, and if your computer does not meet these, it will not be eligible for a free upgrade to Windows 11. These include CPU and the Trusted Platform Module (TPM) 2.0 requirements. If you have a computer from 2019 or earlier, the CPU is unlikely supported. TPM 2.0 chips came out in 2015, so if your Windows 10
computer is older than that, the motherboard most likely does not contain a TPM 2.0 chip.
According to Microsoft, there are over 1.4 billion Windows computers worldwide, and according to third-party statistics, up to 6070% of those computers are running Windows 10. Some of those computers may have the hardware required to run Windows 11, but a large proportion do not. This would imply that hundreds of millions of perfectly functional computers are destined for the landfill come October 2025.
So what are Windows 10 owners supposed to do when the October 2025 end-of-support date hits? Microsoft hopes you will ditch
your old computer and purchase a new Windows 11 PC. You could continue to use your Windows 10 computer without security updates, but that would be foolish as your machine would be vulnerable to online attackers. There is a registry hack you can perform to bypass the Windows 11 hardware compatibility requirements and install Windows 11 on the unsupported Windows 10 hardware, but Microsoft discourages this, and states that you may have compatibility issues or that your device may not be entitled to receive security updates. Finally, you can repurpose your old hardware to run either Linux or ChromeOS Flex. Both are free, open source operating systems, and will run on practically any hardware released in the last decade or so. And both run virtually all Windows applications you currently run on your Windows 10 computer, with some caveats. But that’s a topic for another time.
Microsoft created this problem, and Microsoft will have to solve it.
For now, they are insisting the October 2025 end-of-support date is firm. But history notes that Microsoft has compromised on its endof-support dates once before with Windows XP. XP was released in 2001 and was scheduled for retirement in 2011, but the business community complained that Windows 7 had only been out for two years and businesses had not had enough time to evaluate the new operating system to switch to it. Microsoft extended XP’s end-ofsupport date to 2014 to accommodate the business community and could do so again for Windows 10. This issue will probably remain under the radar through 2024, but as we get into 2025, I suspect the idea of throwing away perfectly functional computers to support an end-of-support date for Windows 10 will again resurface, and Microsoft will have to address it then. Stay tuned!
Ray Weing is a Senior Support Computer Specialist and owner of Techs On Wheelz. 757-490-0702
Learn Lifesaving Skills from Emergency Medical
Citizens Academy - Open to Virginia Beach Residents
Applications accepted now through Nov. 30 for the second academy.
Virginia Beach residents can learn how to save a life during a free six-week program. The Virginia Beach Department of Emergency Medical Services (EMS) is now accepting applications for its second EMS Citizens Academy. Participants also will become familiar with the day-to-day operations of VB Rescue.
“The EMS Citizens Academy is an excellent opportunity for Virginia Beach residents to learn how to help those in need and about the VB Rescue system,” said EMS Chief Jason Stroud. “We’re excited to give our community members a unique look into how we serve and provide them with real-world training.”
Participants also will experience hands-on displays and demos of ambulances and specialty response units, tour the Virginia Beach 911 emergency communications center and have an opportunity to ride on a VB Rescue ambulance as an observer.
EMS Citizens Academy participants will learn about:
• The Virginia Beach EMS System
• CPR and AED use (automatic external defibrillator)
• Bleeding control
• Modern paramedic skills and training methods
• How data and science are incorporated into advanced levels of EMS medical care
• Specialty services such as Tactical Paramedics and the Marine Rescue Team
“We want to give our community a holistic look at one of the most unique and successful third-service EMS systems in the country,” said Paramedic Derek Fuller, who is managing the program. “Participants get to see behind the scenes and receive practical training to help them save lives.”
The EMS Citizens Academy will begin Jan. 8, 2025, and will be 6-9 p.m. every Wednesday night at The Bruce W. Edwards VBEMS Headquarters and Training Center, 4160 Virginia Beach Blvd., for six consecutive weeks. The program culminates with a graduation ceremony on Feb. 19, 2025.
CONTACT INFORMATION Virginia Beach EMS 757-385-1999
vbrescue@vbgov.com www. ems.virginiabeach.gov
Source: City of Virginia Beach
Nevaeh’s Touch Mobile Day Spa is “A Touch of Heaven on the go” in spite of rain, sleet, or snow. We take pride in delivering professional luxury spa services anywhere you are. We’ve integrated high standards and quality with strong morals and values to serve our customers. We deliver enrichment of the mind, body and spirit for everyone, from the traveling women or man to the stay-athome mom deserving some rest and relaxation.
Do You Know? Branches of U.S. Government
The Constitution of the United States divides the federal government into three branches: legislative, executive, and judicial.
This ensures that no individual or group will have too much power.
The ability of each branch to respond to the actions of the other branches is the system of checks and balances.
Legislative Branch Makes Laws
Congress confirms or rejects the president’s nominees. It can also remove the president from office in exceptional circumstances.
Executive Branch
Carries Out Laws
The president can veto legislation created by Congress. He or she also nominates heads of federal agencies & high court appointees.
Each branch of government can change acts of the other branches:
Judicial Branch
Evaluates Laws
The Justices of the Supreme Court, nominated by the president and confirmed by the Senate, can overturn unconstitutional laws.
Sources: Adobe Stock, usa.gov
Do You Know? Branches of U.S. Government
This branch is made up of Congress (the Senate and House of Representatives) and special agencies and offices that provide support services to Congress.
Legislative Branch
The legislative branch’s roles include:
• Drafting proposed laws
• Confirming or rejecting presidential nominations for heads of federal agencies, federal judges, and the Supreme Court
• Having the authority to declare war
The executive branch’s key roles include:
• PRESIDENT - The president is the head of state, leader of the federal government, and Commander in Chief of the United States armed forces.
Executive Branch
Judicial Branch
• VICE PRESIDENT - The vice president supports the president. If the president is unable to serve, the vice president becomes president. The vice president also presides over the U.S. Senate and breaks ties in Senate votes.
• THE CABINET - Cabinet members serve as advisors to the president. They include the vice president, heads of executive departments, and other high-ranking government officials. Cabinet members are nominated by the president and must be approved by the Senate.
The executive branch also includes executive departments, independent agencies, and other boards, commissions, and committees.
The judicial branch includes the Supreme Court and other federal courts.
It evaluates laws by:
• Interpreting the meaning of laws
• Applying laws to individual cases
• Deciding if laws violate the Constitution
Each branch of government can change acts of the other branches:
Checks & Balances
• The president can veto legislation created by Congress. He or she also nominates heads of federal agencies and high court appointees.
• Congress confirms or rejects the president’s nominees. It can also remove the president from office in exceptional circumstances.
• The Justices of the Supreme Court, nominated by the president and confirmed by the Senate, can overturn unconstitutional laws.
BEACH HOME REPAIR
The Rise of Pickleball: A Sport for Everyone
Pickleball, a dynamic combination of tennis, badminton, and table tennis, is rapidly becoming one of the most popular sports in the United States. Invented in 1965 by three dads in Washington state, it was initially created as a family-friendly game. Today, it attracts players of all ages and skill levels, thanks to its easy-to-learn rules and minimal equipment requirements.
The game is played on a smaller court, typically indoors or outdoors, with a paddle and a plastic ball featuring holes. Players can enjoy singles or doubles matches, making it a versatile option for casual play or competitive tournaments. Its appeal lies in the social
aspect, as community centers, parks, and gyms increasingly offer courts and leagues.
Health benefits abound as well; pickleball provides an excellent cardiovascular workout while improving agility, balance, and handeye coordination. Its low-impact nature makes it accessible for older adults, contributing to its surging popularity among seniors.
As more people discover the joys of pickleball, it continues to foster connections and create a sense of community. Whether you’re a seasoned athlete or a beginner looking for fun, pickleball is an engaging way to stay active and socialize.
CABINETS WITH FLAIR
Designed and tailored cabinetry for your kitchens, garages, closets, offices, entertainment centers, home theaters, sports/man caves and mud rooms.
