Quedgeley Link - June 2023

Dear Neighbours,

Welcome to the June edition of your Quedgeley Link. This month sees us celebrating with our sister directory the Hucclecote Link, as it is our 16th year of publishing that directory, so a Happy Birthday to us!

So I wanted to say a HUGE THANK YOU to all of you who have helped us achieve this milestone.

To all the local businesses for putting their trust in us and using us as their vehicle to help get them into 1000’s of local homes, to our great team of distributor’s who ensure that you receive your copies regularly. Then also to yourselves, the readers, for picking up the phone or getting in touch with these fantastic businesses, your support helps to keep the local economy going and we really appreciate that. Thank you for all your support, and please do continue to mention the Quedgeley Link if you use a business from our directory. With Summer now just around the corner, and as I write this the weather starting to warm up, it is the time of year that we start looking at the jobs that need doing around our homes to help us get Summer ready. From gardeners to landscapers, carports and canopies or new furniture within your home, we have a wide range of businesses available to help you, take a look at our index on page 18 for more info.

If you would like to advertise your business in the Links, , then take advantage of our offer this month, with 10% off new bookings made in June Have a great month Sarah.

LINDEN TREE LINDEN TREE LINDEN TREE LINDEN TREE

GARDEN AND TREE GARDEN AND TREE

MAINTENANCE MAINTENANCE

All kinds of trees and hedges expertly felled, topped and pruned

GARDEN DESIGNED, MAKEOVERS AND RENOVATIONS

JUNGLE CLEARANCE

Friendly and reliable local company For more info visit www.lindentreegardens.co.uk

Call Bob on 01452 535696 (24 hour answering service) Mobile 07957545926

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Help if we Can…..

On Saturday17th June there is a Black Tie Supper arranged to commemorate the Kings Official Birthday

Sunday 25th June there is a visit to Windsor and Runnymede with a two hour Thames Cruise via the Castle grounds.

Our bi-annual visit to the National Memorial Arboretum in Staffordshire is on Wednesday 20th September. These trips are filling so contact 01452 725343 (Office Hours) .

Further information to be part of either is available via 01452 725343 during office hours.

To advertise call 07858 114061

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Insights at Spinavita Chiropractic

Recent data shows that 80% of the nation will experience back pain at some point in their lifetime. This Chiropractic Awareness Week (17-21 April), we’re encouraging you to take back your back health.

10 million people are currently living with back pain in the UK. Research by the British Chiropractic Association found only 10% of people experiencing symptoms sought support from a GP or Chiropractor, with 46% of people not taking any steps at all to tackle their back pain, indicating a large portion of the population is still living with daily symptoms.

If you currently have low back pain, evidence suggests avoiding bed rest, using a back belt and taking Paracetamol as it is not effective and has potentially harmful side effects.

Treatments for low back pain that are encouraged and supported include:

Manual therapy such as the treatment provided by our Spinavita Chiropractors along with education and exercise as part of a “package” of care.

Taking non-steroidal anti-inflammatories (NSAIDs) such as Ibuprofen at the lowest effective dose for the shortest possible time, only when necessary.

Engaging in exercises that targets improvements in function and preventing things worsening.

For more information on why our backs can suddenly ‘go’, if bending our backs is really as bad as we think, as well as tips for managing sudden back pain and long term pain head to our website. If you’re currently experiencing back pain, call us on 01452 883232 to speak to one of our Chiropractors.

Please mention The Quedgeley-Link when responding to adverts

Please mention The Quedgeley-Link when responding to adverts

Please mention The Quedgeley-Link when responding to adverts

Film Releases in June 2023

All film releases are subject to change and we advise customers to keep up to date with the Cineworld website and the Cineworld social media.

2nd June

Spider-man: Across the Spider-verse

Miles Morales returns for the next chapter of the Oscar®-winning Spider-Verse saga, Spider-Man™: Across the Spider-Verse. After reuniting with Gwen Stacy, Brooklyn’s full-time, friendly neighbourhood Spider-Man is catapulted across the Multiverse, where he encounters a team of Spider-People charged with protecting its very existence. But when the heroes clash on how to handle a new threat, Miles finds himself pitted against the other Spiders and must redefine what it means to be a hero so he can save the people he loves most.

The Machine

The past comes back to haunt Bert Kreischer when a murderous mobster tries to kidnap him to atone for his crimes. With help from his estranged father, Bert must retrace the steps of his younger self as a sociopathic crime family goes to war.

9th June

Transformers: Rise of the Beasts

Returning to the action and spectacle that first captured moviegoers around the world 14 years ago with the original Transformers, Transformers: Rise of the Beasts will take audiences on a ‘90s globetrotting adventure and introduce the Maximals, Predacons, and Terrorcons to the existing battle on Earth between Autobots and Decepticons. Directed by Steven Caple Jr. and starring Anthony Ramos and Dominique Fishback .

16th June

The Flash

Worlds collide when the Flash uses his superpowers to travel back in time to change the events of the past. However, when his attempt to save his family inadvertently alters the future, he becomes trapped in a reality in which General Zod has returned, threatening annihilation. With no other superheroes to turn to, the Flash looks to coax a very different Batman out of retirement and rescue an imprisoned Kryptonian albeit not the one he's looking for.

Pinocchio

In a small Italian village in 1895, a vagrant cricket named Jiminy Cricket enters the home of a widowed elderly woodcarver named Geppetto, who lives with his pet kitten Figaro and goldfish Cleo. Geppetto has completed work on a marionette based on his young deceased son, which he names Pinocchio.

23rd June

No Hard Feelings

On the brink of losing her childhood home, a desperate woman agrees to date a wealthy couple's introverted and awkward 19-year-old son before he leaves for college.

30th June

Indiana Jones and the Dial of Destiny

Daredevil archaeologist Indiana Jones races against time to retrieve a legendary dial that can change the course of history. Accompanied by his goddaughter, he soon finds himself squaring off against Jürgen Voller, a former Nazi who works for NASA.

Ruby Gillman, Teenage Kraken

Ruby Gillman is a sweet and awkward high school student who discovers she's a direct descendant of the warrior kraken queens. The kraken are sworn to protect the oceans of the world against the vain, powerhungry mermaids. Destined to inherit the throne from her commanding grandmother, Ruby must use her newfound powers to protect those she loves most.

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