Surprise / Waddell Family July 2021

family JULY 2021

SURPRISE/WADDELL

RELAX Calm down.

Page 6

LOVE Remember why!

Page 8

KIDS Boredom busters.

Page 14

YOU Carry on.

Page 21

BEAT

the

ARIZONA

heat

Call now for a FREE unit estimate!

(602) 362-4545 www.desertdiamondair.com Locally & Family Owned *NO WEEKEND CHARGES *NO AFTER-HOUR CHARGES *NO HOLIDAY CHARGES *NO OVERTIME CHARGES Residential/Commercial • Licensed, Bonded, Insured ROC #276814

10 Year Compressor Parts & Labor Warranty On qualifying units.

We’ve been awarded 2021 Top Five DEALER REBATES UP TO $1,000* UTILITY REBATES UP TO $1,125* ANY NEW SYSTEM PURCHASE $500 *Some Restrictions Apply. See Dealer For Details.

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The Grand Season family

July 2021

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WWW.THUNDERBIRDAUTOMOTIVE.COM Mon-Fri 7:30am to 5pm • Closed Sat & Sunwww.grandseasonfamily.com Blvd Season family The Grand July 2021

Rd

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ek Me

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Moun tain V iew

Quality Attention to Every Detail Publisher Pat Goodson

623-594-1630 x 1

pat@thegrandseason.com Associate Publisher/Editor Melissa McCullough 512-619-6980

melissa@thegrandseason.com Art Director Matthew Toops 623-594-1630 x 2

matthew@thegrandseason.com

Graphic Designer Brad Lind FOR ADVERTISING INFORMATION CALL

OUR SALES TEAM www.grandseasonfamily.com

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YEARS IN

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All rights reserved.

Copyright 2021 Arizona Marketplace LLC The publisher reserves the right to edit, revise, or reject any advertising copy submitted for publication. Publisher’s liability for errors in ads will, in no case be greater than the cost of the space in which the error occurs.

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Published by Arizona MarketPlace, LLC P.O. Box 5474 Sun City West, AZ 85376 623-594-1630

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The Grand Season family

5

INSPIRE

CALM DOWN “It’s a good idea always to do something relaxing prior to making an important decision in your life.”

“Tension is who you think you should be.

Relaxation is who you are.”

- Paulo Coelho

- Ude Ibiam Ufiem

“Almost everything will work again if you unplug it for a few minutes...Including you.”

“Your mind will answer most questions if you learn to relax and wait for the answer.”

“Relax and take a deep breath. No one else knows what they’re doing either.”

- Ricky Gervais

“Calm mind brings inner strength and selfconfidence, so that’s very important for good health.”

The Grand Season family

“The time to relax is when you don’t have time for it.”

- Sydney Harris

“Sometimes the best solution is to rest, relax and recharge. It’s hard to be your best on empty.”

- Sam Glenn

- Dalai Lama

- Angelique Kerber

6

“Take rest; a field that has rested gives a bountiful crop.”

- William Burroughs

- Melanie Charlene

“Don’t make things too complicated. Try to relax, enjoy every moment, get used to everything.”

- Bryat Megill

- Ovid

- Anne Lamott

“Sometimes, the most productive thing that you can do is to step outside and do nothing... relax and enjoy nature.”

“Your calm mind is the ultimate weapon against your challenges.

So relax!”

July 2021

www.grandseasonfamily.com

EDITOR’S

NOTE

Happy Birthday America! I love celebrating Independence Day with my family and friends each year. The significance of the holiday reminds me how blessed I am to live in the United States. I hope you and your family had a great 4th of July.

It’s probably no surprise that this month’s issue of Grand Season Family is about all about relaxing. I know it’s hard for me to slow down regardless of the time of the year. If I have the day off, I want to make the most of it, so I usually pack it with so many activities that I’m wiped out when the day is over.

I want to encourage you for the sake of your health, and the health of your family, to take a few moments to slow down and enjoy all of the blessings you have in your life! I hope you enjoy the last few weeks of summer break with your family and friends chllin’!

Melissa McCullough Associate Publisher/Editor

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July 2021

The Grand Season family

7

LOVE

PARADISE FOUND

Sharing a life together with your spouse is one of the most fulfilling things you can do, but that doesn’t mean that marriage is free from challenges along the way.

Stress, responsibility, and the daily grind may all weigh on your spirit, but don’t let it weigh on your marriage.

Here are some great tips on how to enjoy married life.

1. Never stop being friends

One of the best lessons on how to enjoy your marriage is to stay friends with your spouse. Remember, friends laugh together, they make plans to go to events, to have dinner, and to explore the world. Friends have fun, share hobbies and jokes, and can’t wait to talk to each other.

2. Maintain a healthy sex life

Learning how to enjoy marriage starts in the bedroom.

Not only should you be going out of your way to make sure your spouse is having an enjoyable sexual experience, but you should be making sex a priority in your marriage.

8

The Grand Season family

July 2021

Remember why you fell in love.

3. Laugh together

Go out of your way to laugh together. Laughter is a great way to bond and have fun with your spouse, but it has many great health benefits, too. Studies show that the risk of heart disease among those who rarely laugh is 95% higher than those who reported having a laugh every day.

4. Don’t try to change each other

You knew who your partner was when you married them, so why try and change things now? Of course, you should be able to openly communicate with one another about what is and isn’t working in the relationship, but do not try and mold your spouse to better fit who you would like to be with.

5. Be thoughtful

One of the simplest ways you can enjoy your marriage is by being thoughtful. Look for ways to be thoughtful.

Bring home flowers or treats that your spouse enjoys ‘just because…’. Continue to show your appreciation for all your partner does for you by saying please and thank you, or acknowledging their kind deeds with a kiss.

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CHILL OUT

REDUCE THE HEAT Make life a little cooler Feeling a little hot under the collar lately? You’re not the only one! Summer in Arizona is guaranteed to be sweltering hot. Even though we know what to expect, try some of these great ideas when you can’t take the heat anymore.

coolant! Carry a metal spray bottle with 1 part aloe vera gel to 3 parts cool water to cool everyone down when the temperatures soar. Aloe cools skin by 5 degrees on contact, plus penetrates the skin deeper than water to prolong the cooling sensation.

Ice-cold drinks!

Reduce your body temperature

Place bottles in a container big enough to hold a number of bottles and enough ice to surround it with little room to spare. Pack ice and a cup or two of salt (rock or table salt) around the bottles and then fill the container with water.

Salt triggers a chemical reaction that lowers the temperature of the water, so drinks chill in 10-15 minutes.

Refresh sticky sheets

On those unbearably hot nights, place your pillow case and top sheet in the freezer for a few minutes before bedtime.

You can also fill a hot water bottle with water and freeze it. Place it at the foot of the bed to cool your sleeping area down by several degrees instantly.

Make a cooling body spray

If you are spending an extended period of time outdoors in the summer heat, be sure to carry along some liquid

arizona’s best quality at the coolest prices

Blood runs close to the surface of the skin in your wrists, so running cold water on them is very effective – as the cool blood will then travel around your body! This is a great way to cool down if you’re at a wedding, or an event where you don’t have much time to spare.

Make an “Ice Box Fan”

This stay-cool trick is straight out of the icebox era! Make a DIY air conditioner by positioning a shallow pan or bowl full of ice in front of a fan. The breeze will pick up cold water from the ice’s surface as it melts, creating a cooling mist.

DIY Cooling Pad

For a cold compress on really hot nights, fill a sock with rice, tie it off, and stick it in the freezer for an hour or so. The compress will stay chilly for up to 30 minutes, definitely enough time to nod off.

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The Grand Season family

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July 2021

The Grand Season family

13

KIDS

BOREDOM BUSTERS

Creative ideas to make summer more fun!

Your kids have been out of school for over a month—and quite possibly you are losing your mind trying to figure out activities to keep your crew entertained on these long, hot summer days. While research shows it’s good for our children to be bored, when children reach their boredom limit, someone (most likely you) will be scrambling for a solution. You don’t have to search far! Try some of these ideas to make your last month of summer break enjoyable for everyone.

1. Pick your own...whatever.

Find a farm with blueberries, strawberries, tomatoes, flowers, etc., and get picking.

2. Make your own rain. Douse everyone with the hose or sprinkler.

3. Make “smores.”

4. Camp in. Put the sleeping bags on the floor and have a family slumber party.

5. Stargaze.

6. Rearrange the furniture. Give the kids graph paper and have them draw out a plan first.

7. Make your own pizza.

8. Invite friends over for a game night. Have a kid’s game table and an adult one, too.

9. See an air show.

10. Get wet. Go to a water park!

11. Have a puzzle race. Use 100-piece puzzles and see who finishes first.

12. Play a card game.

13. Pack a picnic. Plop down to eat it just about anywhere, at a free concert, in a state park or in your own backyard.

14. Experiment with new hairdos.

Let the kids try out nonpermanent colors or braids. Or maybe a spiked look.

15. Host the kids’ friends for a sleepover.

16. Go to a nearby museum that you’ve never been to before.

17. Decorate your walkways with chalk.

18. Go to a matinee. Find a bargain movie house and pay less.

14

The Grand Season family

July 2021

19. Make ice cream.

20. Take bike rides for fun. Either leave from your own house or drive to biking trails.

21. Go fishing.

22. Paddle a kayak or a canoe. Or if you’re really adventurous, try white water rafting.

23. String beads.

24. Blow bubbles. Make your own!

25. Play miniature golf.

26. Make paper airplanes. See whose goes the farthest.

LOVE

your

27. Build a fort. Try pillows in the living room or cardboard boxes in the yard.

28. Write/illustrate a comic book. Make it a group effort or let everyone do their own.

29. Build a Lego castle. Clear off a table and make it a family project.

30. Set up a badminton net. You could use it for volleyball, too.

31. Make music. Either make your own instruments or play traditional ones.

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The Grand Season family

15

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CLOSED SUNDAYS! Dining Room Open with Social Distancing

George, owner

Bib Up & Dig In!

$5 OFF purchase of $30 or more OR $10 OFF purchase of $60 or more

Valid at Surprise location only. May not be combined with other coupons or specials.

Not valid toward alcohol, tax or gratuity. Expires 8/15/21.

Always FUN - Always FRESH - Always DELICIOUS! Hours: Sun-Thurs 11-9 / Fri-Sat 11-10 ∙ OPEN FOR DINE IN 623-248-9190 • 11340 W. Bell Rd. (Bellmar Plaza in Surprise) www.angrycrabshack.com

18795 N. Reems Rd, Suite 112 1/2 Block South of Grand on Reems

$1.00

OFF

ANY 12in. or 14 in.

STUFFED, PAN OR REGULAR PIZZA One coupon per customer. Not valid

with any other offers. Expires 8/15/21

BYOB!

623-537-5900

LUNCH SANDWICH $3.00 OFF ★★SPECIAL★★ ANY 16in.

Italian Beef or Sausage $10.25 $5.00

Meatball $10.50 on Turano Bread

w/ French Fries or Salad & Drink

One coupon per customer. Not valid with any other offers. Expires 8/15/21

OFF

ANY 18in.

THIN CRUST PIZZA

One coupon per customer. Not valid with any other offers. Expires 8/15/21

Mon-Thur 11am to 9pm • Fri & Sat 11am to 10pm

My Daddy’s Italian Bakery & Café LITTLE ITALY STYLE BAKERY TOO HOT TO COOK?

Check it Out! We have

READY-TO-EAT

MEALS!

Like us on

TAKE & BAKE We Use Only 100% Real Cheese Buon Appetito

15240 N Cotton Ln. Ste 108, Surprise, AZ 85388

All baking done on premises with love!

Vacation Closure JULY 4th - 18th See you Monday, July 19!

11677 West Bell Road • 623-583-3677 In Toliver’s Plaza across from Coyote Lakes OPEN: Mon. - Sat. 6 am - 5 pm • Sun. 6 am - 3 pm CLOSED FOR VACATION JULY 5th - 19th

16

The Grand Season family

July 2021

623.546.3922 OPEN DAILY 11AM-10PM

BUY 1, GET 1

FREE

ON SINGLE SCOOP CUP OR CONE Valid at Surprise location only. With coupon only. Free item of equal or lesser value.

Valid thru 8/15/2021

15240 N Cotton Ln Ste 108, Surprise, AZ 85388

www.grandseasonfamily.com

BOOK CLUB

FIND YOUR CALM Goodbye, Things

by Fumio Sasaki

How to Love

by Thich Nhat Hanh

Brave Enough

by Cheryl Strayed Brave Enough is Cheryl Strayed’s “mini instruction manual for the soul.”

This book gathers, each on a single page, more than 100 of Strayed’s indelible quotes and thoughts—”mini instruction manuals for the soul” that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all.

The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

by Haemin Sunim

The world moves fast, but that doesn’t mean we have to.

This bestselling mindfulness guide

by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

A Calendar of Wisdom: Daily Thoughts to Nourish the Soul

by Leo Tolstoy

Leo Tolstoy considered this book to be his most important contribution to humanity, a compilation of “daily thoughts to nourish the soul” with one page of wisdom per day. Tolstoy gathered, translated, abbreviated and expanded on quotations from a huge range of sources, including the New Testament, the Koran, Greek philosophy, Lao-Tzu, Buddhist thought, and the poetry, novels, and essays of both ancient writers and contemporary thinkers.

For Advertising Information Call (623) 594-1630

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.

July 2021

Goodbye, Things is not only a remarkably soothing book to read, it’s also a fantastic guide to decluttering your life and making room for what’s most important.

“Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo —he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him”. (From the publisher) Want to know how to make yourself instantly unhappy?

Compare yourself with someone else.

– Goodbye, Things

The Grand Season family

17

SERVICE DIRECTORY AC & APPLIANCE REPAIR

BFS ARIZONA

AC & HEATING

HOME SERVICE WARRANTY

Air Conditioning ~and~

Appliance Repair

623-584-2977

YOUR LOCAL A/C & HEATING COMPANY

623-748-3324 18700 N. 107th Ave., Suite 30 Sun City, AZ 85373

13606 W. Camino del Sol, #104 Sun City West

www.BellAirConditioningAZ.com

A/C, HEATING & PLUMBING

ARTIFICIAL GRASS

ROC License 280095 / 279402

artifical turf

HEATING COOLING PLUMBING

curbing • solar shades Pavers • Travertine • gravel landscaping & More call today!

www.acehomeaz.com

602-730-7003

623-277-4343 LICENSED BONDED & INSURED ROC LIC #283290, 286869

CARPET CLEANING

TRUCK MOUNTED STEAM CLEANING Owner Answers Phone Owner Does Work Carpet Tile & Grout Area Rugs Upholstery

FREE ESTIMATES

623-980-1313 ESTATE PLANNING

ARTIFICIALGRASSMASTERS.COm

Licensed • Bonded • Insured ROC #285231

CARPET CLEANING

AC & HEATING

AC & HEATING

FAUCET DOCTOR,LLC PLUMBING & AIR CONDITIONING

ROC #231155

AC & HEATING

2021 Top Five

• Family Owned & Operated • A+ Rating with BBB & Angie’s List since 2007 • Free Estimates for New Units • 0% Financing Available O.A.C

623-214-7161

Licensed-Bonded-Insured ROC License # 320540 / 320541 PORA-SCHOA-BBB Listed Serving Arizona Since 1994

AUTO REPAIR TOYOTA-SCION-LEXUS SPECIALISTS Also Servicing Subaru, Honda, Nissan and All Other Asian Vehicles Factory-Trained Master Technicians Family Owned & Operated Personalized, Honest and Reliable Service

13365 W. Foxfire Dr. • Surprise

623-537-5444

Free Wi-Fi www.exclusivelyimportsautorepair.com

COLLISION REPAIR & PAINTING

(on qualifying units)

602-466-1932

sundevilaz.com • ROC #237768 BATHROOM REMODELING

AUTO SERVICE

car troubles?

We Fix Everything! price match guaranteed

623-977-7770 Suncitygoodyear.net

ELECTRONICS

DECKING

ACRYLIC DECKING

• 25 Years Experience • Carpet • Upholstery • Tile & Grout • Hot Soft Water Rinse • Residue Free Call Scott Blake Today!

ARIZONA

COLLISION REPAIR & AUT0 PAINTING

CONCRETE PATIOS, ADDITIONS, DRIVEWAYS & WALKWAYS DUSTLESS Removal of Old Cooldeck & Epoxy Coatings

PICKUP & DELIVERY SERVICE

Call Bob Today!

623-810-7462

GARAGE DOOR REPAIR

GARAGE DOOR REPAIR

12555 GRAND AVE, EL MIRAGE, AZ

623-486-7899 623-972-2260

GARAGE DOOR

623-974-2272 KramerTrust.com

AZ LEGAL DOCUMENT PREPARER #81763

18

and

• 24 hours a day / 7 days a week • Prompt, Professional Service • NO extra charge for evenings or weekends • Service & Sales on ALL BRANDS ArizonaGarageDoors.com

623.516.1522

License, Bonded & Insured ROC#173822

The Grand Season family

July 2021

A2Z

of

AFFORDABLE

REVOCABLE LIVING TRUST

·Solid Surface Showers & Vanities ·Specializing in Tub to Low Entry Shower Conversion ·Frameless or Framed Glass Enclosures ·Custom Shower Pans & Wall Surrounds ·Lifetime Warranty & MORE...

Call or Text for a FREE ESTIMATE SUN CITY TIRE & AUTO 623-810-BATH (2284) www.SilveradoBathandRemodel.com 11541 W Bell Rd, Surprise AZ ROC Lic.# 322330, 322331, 322332

The Carpet Cleaner, LLC

GARAGE DOOR REPAIR

TRANSFORM YOUR BATHROOM TODAY!

OPENER REPAIR GARAGE DOOR INSTALLATION & REPAIR

623-556-8378

WWW.DOORPROSGARAGEDOORS.COM LICENSED - BONDED - INSURED - ROC# 317653 MENTION THIS AD FOR 10% OFF SERVICE OR REPAIR!

Garage Doors Should Not Make Noise!

LICENSED & INSURED

602-301-4653 FREE ESTIMATES BBB AFFILIATED

$5

OFF ANY SERVICE / PURCHASE WITH THIS COUPON

623.815.7575 ROC 209672 • ROC 209673 GOLF CAR SALES & SERVICE

Southwest Golf Cars Full Service Repair Shop

• Gas & Electric Tune-Ups • Battery & Tire Replacements • Re-Upholstery & Carpet • Full Line of Accessories • Annual & Safety Checkups • Pick Up & Delivery • Factory Trained Technicians

13901 W. Camino del Sol Sun City West • 623-584-0591 11124 Youngtown Ave. Youngtown • 623-977-3100

www.grandseasonfamily.com

SERVICE DIRECTORY HANDYMAN SERVICES

JEWELRY / WATCH REPAIR

INSULATION EXPERT INSULATION SERVICES

⊲ JEWELRY REPAIR ⊲ WATCH REPAIR ⊲ CUSTOM CREATIONS ⊲ GEMSTONE DESIGN

Quality Handyman Service Free Estimates

Ζ Drywall Repair Ζ Painting Ζ Ceiling Fan Ζ Honey-do Lists Install Ζ And more!

· Allergy Friendly · Cost Effective · Damage Free Installation · Enhanced Energy Efficiency

480-476-3863

(602) 362-4545

*Not a licensed contractor

Licensed, Bonded, Insured ROC #276814

bctrendzllc.com MEDICARE PLANS

623-977-0974

· Fire Resistant · Improved Air Quality · Limited Lifetime Warranty · Plus many more benefits!

PEST CONTROL

MAKING THE DESERT A BEAUTIFUL PLACE

• MOSQUITO CONTROL • BEE ELIMINATION • SCORPION APPLIED SCIENCE • TERMITE PROTECTION 5/10 YEAR WARRANTIES

ROC No. 284356

224.558.7613

602.644.1240

jwelsh@wintrustmortgage.com

• Main Water Line Repair & Replacement • Water Heaters • Water Filtration Systems • Disposals & Faucets

623-214-7161

Licensed-Bonded-Insured ROC License # 320540 / 320541 PORA-SCHOA-BBB Listed Serving Arizona Since 1994

REMODELING/CONSTRUCTION

30 Years Experience

623-340-9866

NMLS # 981996

PLUMBING

FREE ESTIMATES

-GENERATIONS OF EXPERIENCECOMPLETE LAWN MAINTENANCE CONCRETE WORK • PAVERS TRAVERTINE • FREE ESTIMATES

623-760-8527 SILVERADOCAB@GMAIL.COM

623.261.1741 PLUMBING

623-518-4527

YOUR LOCAL PLUMBING COMPANY

602-710-1371 10404 W. Coggins Dr. #101 Sun City, AZ 85351

FOR ALL YOUR PAINTING NEEDS

LICENSE #9002

www.ProSkillServices.com

REMODELING

REMODELING

REMODELING

SPARK’S HOME

FRE

E

Servi ce Call

Financing Available

F

EST REE IMA TES

Kool Decking Exterior Painting Interior Painting

www.calljw.com

PLUMBING

FAUCET DOCTOR,LLC PLUMBING & AIR CONDITIONING

New Installs • Repairs Leaks • Valves • Sprinklers Timers • Vacuum Breakers

PAINTING

FREE SERVICE

info@centsabledollar.com

Pavers & Artificial Turf Installation

MORTGAGE SERVICES

JOHN WELSH

Contact: Kim Brown, Licensed Agent

LANDSCAPES

IRRIGATION & LANDSCAPING

www.desertdiamondhvac.com

MAKE SENSIBLE

LANDSCAPING ARTURO’S

JIM ATKINSON 103RD & OLIVE INSIDE PHOENIX PAWN

MEDICARE CHOICES WITH

CENTSABLE DOLLAR

LANDSCAPING LANDSCAPING

IMPROVEMENTS

Plumbing & Drain Specialists

Kitchens & Baths Custom Media Walls Flooring

Specializing in Kitchen, Bath & Home Remodeling

623-439-5899

CALL US AT 623-206-7317

623.363.5557 Call for a FREE ESTIMATE

Full Service • Installation • Repair

www.theplumberguy.com Locally & Veteran Owned

Licensed • Bonded • Insured ROC# 185143 • ROC #192987

ROC# 319848

ROC 327850

ROOFING

ROOFING

SCREENS & AWNINGS ROC #281375

RESIDENTIAL & COMMERCIAL

BA UCTION

SOLAR POWER

ROC179338

www.LibertyAwningsandShades.com

Simply the Best

(623) 584-0474 www.albaremodeling.com 14537 W Grand Ave Suite No.130 Surprise, AZ 85374

Lic# KB-01 Roc#206312

WALK-IN SHOWERS

Walk-in Showers Handcrafted in Surprise •Luxury Vinyl Tile •Porcelain •Granite •Quartz •Marble •Base Board

623-214-3599

 New Construction  Repairs  Recovers  Maintenance Give Us A Call!

Time for a new roof?

Call for a FREE Estimate

623-340-9866

623.247.9252

Located at 11201 W. Nevada Ave., Youngtown AZ

JBSroofingAZ.com

FREE Warranty Program • FREE Roof Inspection!

WEED CONTROL

GOT WEEDS? Ask About Our Discounts

602-956-1642

www.SunCityRoofingAZ.com

WEED CONTROL YourWEEDGUY.com

WEEDS - WEEDS - WEEDS

PRESTARTING AT EMERGENT $ TREATMENT 99 PEST•WEEDS•TERMITES

TRIDE AND TRUE

623-435-2208 AZ Lic #C5633

www.snydersweedcontrol.com

For Advertising Information Call (623) 594-1630

PEST AND TERMITE CONTROL, LLC

623-518-4527 10404 W. Coggins #101, Sun City LICENSE #9002

July 2021

The Grand Season family

19

• Boxtox & Fillers ($8.99/unit BOTOX)

Complete Tile Shower Installation

Starting at just $2800! Call Today for a FREE estimate!

CHOOSE YOUR CUSTOM SHOWER FEATURES!

OLD SHOWER

· Frame-less or · Shampoo Caddy Framed Glass · Bench Seats Enclosures · Grab Bars · Glass Blocks · Tub to Shower · Pony Walls Conversions · And more! · Wheelchair Access · Rolling Doors · Pattern Accents · Tile Shower Surround ROC# 283517

NEW SHOWER

Ugly?

Remove & Remodel It! Is your Shower

FREE ESTIMATES

DESIGN. SUPPLY. INSTALL. WE DO IT ALL!

Family Owned - Over 35 Years Experience

15170 W. Bell Rd. #107 Surprise, AZ 85374 (inside the Brookside Plaza)

6 2 3 . 5 4 4 . 4 1 6 9 · www.SurpriseFlooringA Z.com 20

The Grand Season family

July 2021

www.grandseasonfamily.com

CARRY ON

Nomophobia or the anxiety you feel when you are without your smartphone is becoming more and more common.

It’s hard to separate from your cell phone when you’re expecting an important call.

However, if you really want to relax, you need to be away from your phone.

Listen to soothing music

It’s possible to relax your mind

Exercise

Exercising goes hand in hand with relaxation techniques. A sedentary lifestyle makes it difficult for you to sleep and diminishes your self-esteem.

Swimming or running can clear your mind and keep you in good shape.

Stop multitasking

Stop and think for a moment how many things are you doing at once?

Are you reading this article while doing something else? It is difficult to concentrate on a single issue when you feel pressured to respond to an immensity of stimuli at the same time. Try making a list of the things you need to do and prioritize with numbers so you will know where to start.

Tidy your space

Keeping calm in chaotic, noisy and suffocating places is extraordinarily difficult. On the other hand, by having a small “sanctuary” that allows you to feel at ease and avoid unnecessary distractions, you will achieve mind relaxation easily.

IN SURPRISE

Granite & Flooring Warehouse

NEW

Inventory Available NOW!

OPEN TO THE PUBLIC! SURPRISE’S ONE STOP SHOP!

FLOORING • Tile • Hardwood • Laminate • Vinyl Tile & Planks • Carpet HANDCRAFTED IN SURPRISE • Granite • Marble • Quartz • Quartzite

SERVING SUN CITY WEST AND SURPRISE FOR OVER 19 YEARS! AFFORDABLE CUSTOM GRANITE AND QUARTZ COUNTERTOPS

WALK IN SHOWER • Tile: Porcelain / Travertine • Granite • Quartz • Marble

OVER 3,000 SLABS IN STOCK!

Visit our New Showroom

BASEBOARDS MEDIA WALLS

TAKE DYSART TO FOXFIRE DRIVE AND TURN LEFT.

Fox fire

13410 W FOXFIRE DR. STE 100 Surprise, AZ 85378 North of Bell on Foxfire Drive

623-214-3599

Gr an

d

Mon thru Fri 8 to 5 • Sat 9 to 2

Av e

All Major Credit Cards Accepted Licensed | Bonded | Insured

Dr

Foxfire Dr

Bell Rd

ROC #278090K-48 | ROC #278093K-60

For Advertising Information Call (623) 594-1630

#1

FABRICATOR IN SURPRISE!

Dysart Rd

Are you overwhelmed by worries? Do you feel you need to rest, but can’t manage to find a way to do it? Do anxious thoughts invade your mind and you can’t focus on what’s really important? If you want to learn to relax your mind, you first need to trust that it is possible to relax your mind.

Your restless mind won’t stop just because you want it to. It’s more about willpower and practice. Try some of these ideas to find your calm.

Select a playlist that conveys peace, and keep in mind it’s not enough to just put songs in the background while you’re doing other things.

134th Dr

YOU

Silence your cell phone

tintasgraniteandflooring.com July 2021

The Grand Season family

21

AAA SENIOR PLACEMENT AZ A Message from Sue Royer

About Us

“I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren.

Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.”

Sue Royer Director

Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.

• All clients are given a thorough assessment to determine proper placement needs.

We are specialists in all levels of assisted living care resources with referrals to Arizona’s best:

• We are NOT contractually bound to any outside business. This allows us to serve our clients with only their interests in mind.

• Group Homes • Assisted Living Communities • In-Home Primary Care Physicians • Home Health Care Therapy • Transportation • Private Duty In-Home Care • Respite Care • Alzheimer’s Care • Memory Care • Hospice • Support Groups Assisted living resources accepting: • Private pay • Arizona Long Term Care-ALTCS • Medicaid • VA Benefits

Serving Valleywide 602-663-4000

22

The Grand Season family

• We are well known and respected in the medical community.

When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.

14537 West Grand Ave., Suite 110 Surprise, AZ 85374 In the Big Lots Shopping Center

6 Reasons You Should Call AAA Senior Placement AZ

July 2021

• There is never a fee charged to the senior or their family for our service.

• Years of knowledge and experience in the field of senior care.

• AAA Senior Placement AZ is family owned, allowing us to give you quality, personalized service.

Serving Arizona Seniors and Their Families Since 2002 A Service That Makes a Difference, A Name You Can Trust Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

Serving Valleywide

14537 West Grand Ave., Suite 110 Surprise, AZ 85374

602-663-4000

In the Big Lots Shopping Center www.grandseasonfamily.com

BELL AIR CONDITIONING, LLC 5 STAR RATED

HHHHH

Premier Trane Comfort Specialist

$

59

623-748-3324 CALL NOW FOR A FAST AND HONEST QUOTE!

COMPLETE TUNE-UP Expires 8/15/21

• Repair or Replace Your Unit • Maintenance Agreements • Installation & Support Sales • Service • Repair On All Makes & Models

PLUS!

Members of SCHOA ROC #231155

10% OFF

18700 N. 107th Ave., Suite 30 Sun City, AZ 85373

May be combined with other offers. Ask for details.

Expires 8/15/21

www.bellairconditioningAZ.com

400 $ 1000 OFF OR $

SELECT MODELS* Expires 8/15/21

0% APR

FINANCING FOR 24 MONTHS WITH EQUAL PAYMENTS* ON QUALIFYING UNITS

OR

Expires 8/15/21

0% APR

FINANCING FOR 60 MONTHS WITH EQUAL PAYMENTS* ON QUALIFYING 18-20 SEER UNITS Expires 8/15/21

Bell Air Conditioning is an independent Trane dealer.

Apply for financing at BellAirConditioningAZ.com *The Wells Fargo Home Projects® credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 8/1/2019 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 8/15/2021. **See your independent Trane Dealer for complete program eligibility, dates, details and restrictions. Special financing offers and rebates up to $500 valid on Qualifying Equipment only. Offers vary by equipment. All sales must be to homeowners in the United States. Void where prohibited. Special financing offer expires 8/15/2021. Instant Rebate offer expires 8/15/2021. ***Qualified Contractors are not affiliates or agents of APS. APS assumes no liability for their products or services.

For Advertising Information Call (623) 594-1630

July 2021

The Grand Season family

23

P.O. Box 5474 Sun City West, AZ 85376 Printed on Recycled Paper

Please Recycle

PRSRT STD U.S. POSTAGE PAID THE GRAND SEASON

POSTMASTER: PLEASE DELIVER BY JULY 10

24

The Grand Season family

July 2021

www.grandseasonfamily.com