BOOZE AND YOU LOSE
DON’T LITTER
Keep Corinth Beautiful
Vol 17, No. 2 •July 2017
Tune in to the sounds of Julian Vaughn for your listening pleasure Folks listen to his show each afternoon to hear the music he spins, and Big Daddy Whoo lots of it, R&B and hip Woo is on the air hop. "Talking to the around Tupelo. audience is just a bonus With that recfor me," the ognizable avowed music smooth, lover said. deep "I love voice, all differBig ent genDaddy, res," also Vaughn known said, as Tupelo adding native Julian that his show Vaughn, has doesn't give been filling the him the airways of opportunity to WESE Radio Julian Vaughn play his favorite for 16 years. He - jazz. can be found on Music is why he became a the FM dial at 92.5 The Beat disc jockey in the first place. He Mondays through Fridays 3-7 grew up with his Uncle Rob's and p.m. "I keep people's energy levels Uncle Frank's record collections and his mother's DJ friends. The up into the evening," Vaughn uncles "spent a lot of money buysaid. ing records" that nephew Julian What you hear coming over the radio "is pretty much me. I'm learned early on to appreciate. Vaughn said he knew he silly at times, fun and energetic. wanted to be involved in music I'm not a comedian but a funny guy." see VAUGHN pg 4 By Lucy Weber
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CREATIVITY AND CRAFTSMANSHIP
DJ LakeGang fuses classical training with contemporary style By Galen Holley Whether she is in front of a camera, on the radio waves, or working the turntable, Corinth native Lake Bundy knows that connecting with people is what it's all about. "I enjoy the craft," said Bundy, speaking in a clear, unhurried voice, a voice confident yet not cocky. "I have a passion for it," she said. A lifetime music lover, today Bundy deejays events of all kinds, like weddings and school functions, but through it all she has her eyes on the future, aspiring to focus on music production and even become a restauranteur. "I see music as a medium to find and do other things," said Bundy. "Music is so powerful. It's a great way to reach people and a platform on which to build success in other areas." Common Thread A recent graduate of Mississippi State University, Bundy was an anchor for the school's television news
broadcast before graduating last year with a degree in public relations and broadcasting. Achieving success on the air was just another expression of her desire to connect with people and to nourish and feed their need for quality content, Bundy said. Her acumen for communicating was clear to viewers and critics alike, as she garnered awards for most likely to be famous and best voiceover during her stint at Take 30 News. During a summer break in school Bundy visited her mother in Virginia, and while there had an experience that would prove formative in her creative journey. At a party, she watched in awe as an Asian deejay wowed the crowd, transitioning smoothly between diverse types of music. "There were Asians, Jamaicans, black people, white people, fans of country music, hip-hop, you name it, and this guy was in complete control and everybody was really into what he was doing and having a Lake Bundy
see BUNDY pg 4
Crunk Juice: Second generation deejay passes on the gift of music By Galen Holley As a boy, Prentis Burdine used to sit and watch his father spin vinyl records of old-school hiphop for party-goers. Today, although the equipment has changed, the love of music and entertaining remains a family legacy. "I just love music, man," said Burdine, who by day works for the Corinth Street Department, but on weekends transforms into his alter ego, DJ Juice Boogotti. For 17 years Burdine has been delighting fans with a unique and eclectic mix of hip- hop, rhythm-andblues and rock. Music is the universal language, Burdine said, and people's tastes vary as much as their sense of
style, so he tries to play something for everybody. "Music adds enjoyment to almost any event," said Burdine.
Prentis Burdine
"People enjoy listening to a variety of styles and sounds, and I try to provide a mixture that is fun." Family Tradition
Burdine's father, Prentis Senior, who went by the stage name Bodeen, started spinning music in the eighties, when the first generation of hip-hop artists burst onto the scene. By day he owned a car lot and a construction company, but on nights and weekends Prentis Senior enjoyed playing upbeat tunes at everything from birthday parties to concerts. "I can remember being at events with my father, and sitting behind him on the stage, beside a table on which he kept dozens and dozens of records to play on his turntable," said Burdine. The youngster loved the fun atmosphere and toe-tapping tunes, he said, but when he grew up
see BURDINE pg 4
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July 2017
The Community News Flash
Editor’s Corner Be Careful What You Say and How You Say It she was. So of course, I went over to her and very politely asked, "Why are you giving me that strange look?" She, in turn, replied very politely, "I wasn't looking at you; I was looking at something at the end of the aisle." We both started laughing and the laughter quickly evolved into a heartwarming conversation about her medical condition, right in the middle of the store aisle. As she spoke, I listened to her pitch, tone and inflection and was able to connect with her. Though the conversation started with a strange glare, our spirits managed to conjure up many smiles as we Jerry W. Porter CEO/Publisher
PO Box 1292, Corinth, MS 38835-1292 Cell: 662-643-6842 Email: read.newsflash@gmail.com
One of my favorite things to do is watch people. When I go to restaurants, department stores, the mall and other places I intentionally observe the strange ways people indirectly communicate with one another. When we are quiet audibly, we think that we're not saying anything, but we are. Little do we know, we speak more non-verbally than we do verbally, so I like to study the way people communicate. Pitch, tone and inflection are the three things I carefully listen to when a person is talking to me. One day I stopped by one of my favorite stores to look around. It was the one day, I really wasn't paying attention to the people around me because I was busy looking down at my cell phone. When I did finally look up, I noticed how a lady was looking at me strangely; at least I thought
connected. A misjudged gaze from a stranger allowed me to listen to what another person was going through physically and how she didn't let her battle with cancer dampen her spirits. Needless to say, this goes to show you how easy it is to misjudge nonverbal language. A misinterpreted judgement could have made me miss out on such an inspiring story. Even though I got it wrong this time, remember the next time you meet someone, learn to pay attention to what they are saying as well as what they are not say-
ing like the rolling of the eyes, the patting of the feet, the hands on the hips, and the shaking and nodding of the head- just a few non-verbal hints that we use to
speak even when we think we aren't saying a word. Whoo! Whoo! Until Next Time! All Aboard!
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The Community News Flash is published monthly by Porter Publishing, Inc., with all rights reserved – © 2001 Reproduction or use without permission of editorial on graphic contents in any manner is prohibited by law. This newspaper is designed to exhibit the positive by publishing only positive and uplifting personal profiles. The annual subscription rate is Twenty four dollars and forty eight cents ($26.00). Information is gathered from sources considered to be reliable and accurate. Thoughts expressed in letters to the editor and commentaries are those of the authors and not necessarily those of The Community News Flash staff. Equal Opportunity. It is policy of the newspaper. 1. To employ people on the basis of their qualification and with assurance of equal opportunity and treatment regardless of race, color, creed, sex, age, sexual orientation, religion, national origin or handicap. 2. To not knowingly accept any advertisement, which implies and preferences limitation or discrimination based on race, color, creed, sex, age, sexual orientation, religion, national origin or handicap.
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Monthly Meditation Very truly I tell you, we speak of what we know, and we testify to what we have seen, but still you people do not accept our testimony. John 3:11
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Notable Quote If a man can reach the latter days of his life with his soul intact, he has mastered life. -- Gordan Parks
July 2017
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The Community News Flash
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1. Who told the Moabites to live like doves nesting at the mouth of a cave? 2. According to Isaiah, from what direction does God summon the birds of prey? 3. Who compared Assyria with a cedar of Lebanon that sheltered all the birds in its branches? 4. Who compared Israel with a speckled bird of prey, surrounded and attacked by other birds of prey? 5. According to Isaiah, what will those who hope in the Lord fly like? 6. According to Jeremiah, what large bird knows it has appointed seasons? 7. Why have I found grace in thine eyes, that thou shouldest take knowledge of me, seeing I am a stranger? 8. Have pity upon me, have pity upon me, O ye my friends; for the hand of God hath touched me. 9. But thou Bethlehem Ephratah, though thou be little among the thousands of Judah, yet out of thee shall he come forth unto me that is to be ruler in Israel. 10. Thou art the Christ, the Son of the living God. 11. At midday, O king, I saw in the way a light from heaven, above the brightness of the sun, shining round about me and them which journeyed with me. 12. As many as I love, I rebuke and chasten: be zealous therefore, and repent. 13. Happy art thou, O Israel: who is like unto thee, O people saved by the Lord, the shield of thy help, and who is the sword of thy excellency! 14. Sing ye to the Lord, for he heath triumphed gloriously; the horse and his rider hath he thrown into the sea. 15. Lord, speakest thou this parable unto us, or even to all? 16. The voice of him that crieth in the wilderness, prepare ye the way of the Lord, make straight in the desert a highway for our God. 17. Behold, the days come, saith the Lord, that I will sow the house of Israel and the house of Judah with the seed of an, and with the seed of beast. 18. Understandest thou what thou readest. 19. Thy money perish with thee, because thou hast thought that the gift of God may be purchased with money. 20. Which of the prophets have not your fathers persecuted? Send in your answers to the following Bible Trivia Questions and take a chance at winning a complimentary bible from the Community News Flash. Random drawing will be held monthly
June Answers 1. David (Psalm 55:6) 2. God (Job 38:41) 3. The ostrich (Job 39:18-18; some translations have stork) 4. Psalm (78:26-29) 5. Solomon (I Kings 4:23) 6. Noah (Genesis 9:1-7) 7. The king of Assyria (Isaiah 10:14) 8. Ravens (I Kings 17:6) 9. The eagle (Job 39:30) 10. Jehu (I Kings 16:4) 11. An eagle (Proverbs 23:5) 12. Proverbs (1:17) 13. A raven (Song of Solomon 5:11) 14. Moab’s (Isaiah 16:2) 15. Lamentations (4:3)
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VAUGHN....from page 1 in some form, and he has since he started DJ'ing at age 13. Besides the Tupelo station, he's worked in Birmingham and Toledo, Ohio. He also has done voice-over work in Alexandria, La., and San Diego, Calif. Without trying, Vaughn has a natural voice made for radio. "People recognize the voice," he said. "I'll be out in a store and they'll say 'Hey, I know you.'" Vaughn doesn't consider his listeners as fans but as friends. "There's an unknown aspect of people you're helping. There have been times when people told me they were having a bad day for some reason. But by God's grace, when they listen it's like a one-on-one and it helps them turn things around," he said. Vaughn said he was touched by a letter he received from a man who wrote that he had been considering suicide before listening to one of Vaughn's shows. Vaughn's on-air manner and the things he said helped the listener change his mind.
BURDINE.........from page 1 he was reluctant to follow his father's example. "I didn't like the idea of being in the club and just sitting there, working," said Burdine. "My father told me, 'Son, you'd just be sitting there anyway, so you might as well play your own music and make some money.'" In the mid-nineties Burdine was part of a Ripley-based rap quintet called SSP, or Still Scandalous Players. The group had a pretty good run of success, Burdine said, but in the back of his mind he kept thinking about his father's legacy and advice. One day a fan told Burdine, "Man, you got the juice, now," and that sparked a renewed interest in becoming a deejay. In 1999 Burdine drove to Jackson, Tenn., purchased some equipment and embarked on his own career as a deejay. He was strongly influenced by the music of Atlanta rapper Lil Jon, otherwise known as Jonathan Smith, who described his fashion and musical styles as "Crunk." Crunk music and fashion were characterized by a bold, bombastic cadence of spitting rhymes and a lifestyle that embraced affluence, often displayed in showy, golden accoutrements, like teeth or "grills," and bejeweled cups. The Crunk style is mostly a stage persona, Burdine said, serving as an entertaining way of entertaining and exciting crowds. "I have a lot of fun. It's all in good fun," said Burdine, now known as DJ Juice. These days he carries a Numark digital turntable, into which he downloads his music, and blasts it through four, 15-inch Technic speakers. Deejaying
The Community News Flash
"It's a blessing. People do appreciate the show." Vaughn's signature sign-off is: "Put God first in your life, no matter what, and events and anything else will fall just as they should. And if you haven't said a prayer today, say one for yourself and someone else." He first said those words in October 2001, not long after the events of 9-11. His boss at the time told him it was too long "but she got with it." "I try to say it as much as possible," Vaughn said. "Listeners know it by heart." While he may be on the air for four hours each weekday, Vaughn's day starts much earlier at the station where he serves as assistant programming director. From 9 a.m. to 3 p.m. he's busy in meetings and production work. Off the air, Vaughn is still a DJ, but live and in person, not just a voice coming through the radio. He said he enjoys feeling and seeing the enthusiasm and energy from those dancing at parties and weddings. "On the air, it's pretty much me and the microphone," he said. is really an art, Burdine said, and one of his favorite expressions is to blend songs together, like "She Twerkin," by Cash Out, and "Throw Sum Mo," by Rae Sremmurd. "Right now Bruno Mars's stuff is real hot," said Burdine, referring to the Hawaiian singer, songwriter and choreographer who has recently taken the Billboard Chart by storm. Over 17 years Burdine's unique style has caught on, and he has deejayed events on college campuses, in homes and even in the BancorpSouth Arena in Tupelo. Passing It On Just as his father did for him, Burdine has passed on the love of entertaining to his son, Prentis Junior, who is a student at the University of Memphis. Burdine Junior, whose stage name is Princejuanpre', is making a name for himself not only as a deejay but as a rapper, dancer and all-around entertainer, Burdine said. "He is so talented and his popularity is growing," said Burdine. At every chance the father and son deejay together. Sharing the turntable with his son helps him appreciate the legacy his father passed on to him, Burdine said, adding that he is extremely grateful for his success over nearly the last two decades. "Things have taken off for me really well, and I'm glad that my son, who makes beats, dances and does it all, is enjoying the work as well," Burdine said. "I love it," he said. "I love it." Follow Burdine on Instagram at "partykingofthesouth," and on Facebook at "Juice Boogotti."
BUNDY..... from page 1 great time," said Bundy. "He was amazing, and watching him work really inspired me." In Starkville Bundy embarked on another career, one that, as opposed to the bright lights and formality of the news set, took her into darker rooms, rooms loud with laughter, singing and the sounds of enjoyment. Bundy met a young producer, videographer and music aficionado named Meiko Woods, who introduced her to a side of music she had not previously experienced. Starting in fifth grade, Bundy played the alto saxophone in the school band and her talent took her all the way to Mississippi State, but she had never really explored the art of making music behind the scenes. "Meiko showed me how to make beats and various other aspects of production, and I loved it," said Bundy. Her and Woods's relationship blossomed and today they are husband and wife. Woods is also Bundy's manager. In fact, he gave Bundy the gift that she said led to her first gig as a deejay, a Numark Mixtrack Pro 2 turntable. Bundy got it just days before deejaying her first, real gig on Christmas Day in 2013. "A friend booked me, and the event was held at a small venue close to the Okitbbheha County Lake," said Bundy. "It was a success. Everyone was chanting my name," she added, with a subdued laugh. Thus, DJ LakeGang was born. Woods said that even in a male-dominated industry, his wife is proving that skill trumps gender. "In a very short time, right in front of my eyes, she has transformed from a college student into an award-winning deejay," said Woods. "There are plenty of deejays who've been doing this for a much longer time with far fewer accolades." Among those accolades, in 2015 Bundy won "DJ of the Year" and "Mix Tape DJ of the Year" at the first North Mississippi Hip-Hop Awards. She also took home awards for "DJ of the Year" and "Mix Tape DJ of the Year" at the North Mississippi Hip-Hop Awards in 2016. This year Bundy won "Female DJ of the Year" at the Southern Entertainment Awards. Conversations Magazine, a national publication, also recently listed Bundy among it's "Twenty-Five Women Changing the World." Still, Bundy must prove herself, as her husband and manager said. "I've had a front row seat to all of it, and the road has been rocky," said Wood. "She has to shine brightly and make the most of every opportunity because every day the cards are stacked against her. As long as her eagerness to learn more about her craft grows, I know the she'll overcome the obstacles that the industry throws at her and she'll advance and achieve more over time." Woods paused,
July 2017
allowing himself a bit of humor. "I think a lot of male deejays know they can't compete with a female deejay that has her stuff together," he said. Future Aspirations Growing up, Bundy was inspired by soul music as well as by rhythm and blues, from artists like Marvin Gaye and Al Green, and while she carries that love of old-school music into her contemporary work, she also has a mind for innovation and progress. Bundy takes pride in the technical, artistic aspects of deejaying, she said. "With a simple playlist, the songs aren't going to blend smoothly into one another," said Bundy. "Also, you can't control the mood of a crowd with a playlist. Part of the value of a deejay is adjusting the tempo and song selection to suit the mood of the room. I can give people what they want to hear in that exact moment. As a deejay I'm in control of the party, and my job isn't necessarily to play what I want to hear, for my listening pleasure, but to give the people what they want. I like to focus on the finer points of the craft, like blending songs together smoothly and creating a seamless entertainment experience." Before she plays any event, Bundy does thorough research about the crowd demographics and the facility and circumstances under which she will be working. "I'm always shifting and rearranging my crate," said Bundy, using the industry term for the variety of music from which deejays take their music, as in the days when they carried vinyl records in milk crates to gigs. In addition to her work at local events, Bundy hosts a weekend radio show on 96.7 FM in Valdosta, Ga., called "The Live Drive at Five." She plays old-school and contemporary hip-hop along with rhythm and blues and even blends in reggae. "I love music, production, and deejaying, but deejaying isn't my end goal," said Bundy. She is currently developing an after-school music program for youngsters who attend the Boys and Girls Club of America, making art appreciation available to those on a fixed income. Bundy is also what she calls a part-time vegan and sees a niche for her taste in the fast-food market. "I'd someday like to open a chain of vegan, fast-food restaurants, and use my platform to promote it," said Bundy. She will always be a music lover, and for now, the thrill she gets from entertaining makes her heart soar, Bundy said. "I love it when people are at an event having a great time, and I impress them with the music selection or a blend, and I overhear one say to another, 'Did you hear that?'" said Bundy, with a smile in her voice. "At heart, I'm a musician. I love to create it, to hear it, and to blend it with the creative work of others."
July 2017
Monitoring Devices for Emergencies My neighbor wanted to know: If she gets one of those alert pendants for her mother, the kind you wear in case you fall or need assistance, how do the emergency people get in if the front door is locked? Good question. You know what I’m talking about: Years ago there was a not-funny television commercial with a woman on the floor saying, “I’ve fallen and I can’t get up.” She had an alert gadget on a chain around her neck that put her in instant contact with emergency response personnel who would then send someone to help her. I can see where knowing you can have instant emergency contact with another human can be of great value and offer some peace of mind: If you’re on a walker or cane, if you live alone, if you’ve recently gotten out of the hospital and are still a bit shaky, if your vision isn’t what it used to be, or if you live with family members who are afraid to leave you alone for fear of falls. If you’re thinking about getting one of these services, look for a month-tomonth plan instead of signing a longterm contract. You’ll likely pay a setup fee, and then make monthly payments for as long as you want the service. Don’t forget to ask about a money-back guarantee so you can try it out, battery backup and a warranty on the device itself. And the answer about how emergency personnel get in if the front door is locked: The alert monitoring company puts a lockbox at the front door with a key inside, like real estate agents use. They only give the code to the EMT personnel or police, who can then get in without breaking the door down. Matilda Charles regrets that she cannot personally answer reader questions. Do not send any material requiring return mail. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to letters.kfws@hearstsc.com.
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The Community News Flash
Very Low Blood Sugar Can Lead to Coma DEAR DR. DONOHUE: Last year I was diagnosed with type 2 diabetes. I take half a diabetes tablet and test my blood three times a week. The monograph I received with the tablets plus everything else I’ve read all say the same thing: If blood sugar is very low, the patient should drink a regular soft drink or eat table sugar, honey or candy. Nowhere does it say what to do when blood sugar spikes. Not long ago, my blood sugar tested at 88 (4.9), a little low for me. I began to feel really bad. I ate breakfast and tested again. My reading was 244 (13.5). I took the other halftablet, and in time I felt better. What will take blood sugar down in a hurry? — S.H. ANSWER: Insulin takes blood sugar down rapidly. Most of the time, a high blood sugar doesn’t have to be lowered quickly. When a type 2 diabetic has a sugar even in the 300s (16.7), emergency lowering of blood sugar isn’t necessary. You can do exactly as you did and check the sugar later. When blood sugar remains very high for a more than a couple of days, people with type 2 diabetes can get into trouble. Frequent urination, thirst, nausea and weakness are indications that blood sugar is high. If it stays high, then people with type 2 diabetes can develop what’s called hyperosmotic hyperglycemia, something that can make them lethargic and produce a coma. That almost never happens, and it
takes time for it to develop. It’s a condition that has to be treated in the hospital. Infections, emotional stress, prolonged and high doses of cortisone drugs, stopping diabetes medicines, heart attacks and strokes are some of the things that can raise blood sugar. So long as you’re checking your sugar, so long as it doesn’t stay at 300 to 500 for a matter of more than a day or two, and so long as you have no symptoms, there is no urgency to rapidly lower the sugar. Low blood sugar, on the other hand, can quickly put a person into a coma if blood sugar is not raised rapidly. The brain needs constant sugar to function. If blood sugar dips much lower than 50 (2.8), palpitations, sweating and trembling are signs that you need to take action. Very low sugar levels can produce coma, brain damage and death. The methods you suggest to raise sugar are fine. People with type 1 diabetes can get diabetic ketoacidosis from high blood sugar. This doesn’t usually happen to those with type 2 diabetes. It’s a subject for another day. The diabetes booklet provides background on this common illness. Readers can obtain a copy by writing: Dr. Donohue — No. 402W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order for $4.75 U.S./$6.75 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. DONOHUE: After eating a banana, I end up with a headache. Could it be something to be concerned about? — E.C. ANSWER: For some, bananas can give rise to a migraine headache. Why not just stop eating them? I can’t think of any other serious health concern implicated by this reaction. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 328536475. © 2007 North America Synd., Inc. All Rights Reserved
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EDUCATION
5 Tips for Balancing Family, Work and Education • Identify short study windows. Maximize downtime whenever you have it. Have an infant? Read your assignments out loud to your child. Are your children enrolled in sports? Read assignments during practices or at halftimes. On the job? Study on your lunch break. • Select a program wisely. Look for programs designed to make it easy for busy, working people to earn (c) micromonkey - Fotolia.com degrees. For example, Strayer University offers the (StatePoint) It’s an age-old conundrum. flexibility to learn online or in a classTo advance professionally, often one must room, students are matched with personal go back to school. However, earning a Success Coaches to help them balance degree might seem like an insurmountable responsibilities, and classes begin four challenge because of the demands of a curtimes a year, offering degree-seekers rent job. greater flexibility. For these reasons, their Experts say that more education is not online RN to BSN degree program, for only advantageous, but downright necesexample, accredited by the Commission on sary in certain industries, particularly Collegiate Nursing Education, can be a where technology is changing the playing good fit for working nurses with demandfield. ing shifts. To learn more, visit For instance, Hannah Hughes, Dean of www.Strayer.edu/bsn. Nursing at Strayer University points out “Selecting a program that understands that, “The impact of technology on healththe actual demands of your field and the care continues to evolve the practice of evolving priorities of your employer, can nursing, and there is currently a technolohelp you apply your knowledge now and gy skills gap among some nurses. Today’s meet professional goals later,” says nurses should be preparing themselves to Hughes. operate in this dynamic technologically• Stay up-to-date in your field. Be a rich environment.” more efficient, successful student and proWhat’s more, Hughes notes, is that like fessional by staying current on your evolvmany industries, advanced degrees and ing industry. For example, nurses can certifications in nursing can have a high brush up on healthcare informatics, as well impact on a career advancement, enhancas understand how changes to healthcare ing one’s credibility, marketability and policy will impact the way they deliver earning potential. care. If you find yourself wanting or needing • Laugh often. All work and no play to go back to school, these tips can help doesn’t make Jack a dull boy – it makes create a good life-study balance. him tired and ineffectual. Take time for • Don’t be a one-man band. Take loved ones who make you laugh and keep advantage of the educational support sysup with your favorite funny podcasts. It’s tems provided by your school, such as helpful to keep your sense of humor as tutoring, writing assistance, career servicyou take on another responsibility. es, technical support and on-campus activWhether you’re a teacher, a nurse, work ities. for a company, or are in business for yourFigure out where your “pain points” are self, an advanced degree can offer you and create your own support networks. greater job satisfaction and earning potenForm a babysitting share with other partial, and the right program and study habits ents in your classes to alleviate the financan make it a manageable challenge. cial burden of childcare or create a virtual study group to prepare for exams.
July 2017
July 2017
The Community News Flash
BUSINESS
HEALTHY LIVING
How to Use Social Media to Build Your Career
Avon representative, Alicia Hessinger Dias uses social media as a sales tool. credit: Alicia Hessinger Dias
(StatePoint) Seventyseven percent of American women want to be their own boss, a new survey from Avon finds. While their reasons vary -- from scheduling flexibility to more control to less office politics -- now it’s easier than ever to start living like a boss or simply to advance in your career. In the digital age, getting ahead begins with your social media accounts, which are literally at the fingertips of the people and companies with whom you would like to work. Experts say that having an engaging presence on sites like LinkedIn and Instagram can help you make connections, spread your expertise, and show potential employers and partners that you’re a good fit. Indeed, 78 percent of salespeople engaged in social selling are outselling their peers who are not using social selling. Whatever your professional goals are, take steps to hone your online presence. Avon, a company with a
130-year track record empowering women to be their own bosses, points out that today, social media plays a big role in the direct selling model. They are sharing proven practices to build your brand sales opportunities through social media. • Go in with a strategy. How would you like to be perceived? Make sure the reality of your online presence matches this vision, as well as your professional field. You may also consider strategically using privacy settings on certain channels to ensure your publicfacing persona remains professional and on-message. • Be genuine. It’s important to be genuine, so use social media to be yourself and celebrate what you love. “I blog about the things I am actually wearing and doing, not what I think other people want me to say. Your readers want to hear your authentic voice and that is what they will respond to best,” says Alicia Hessinger Dias, an
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Avon representative and entrepreneur. She started her blog about a year into her Avon business and uses it as an opportunity to share deals, steals and tips that let her express her artistic and fashion-forward side. To learn more about becoming your own boss at Avon, visit Avon Insider at avon.com/blog or sign up at sellavon.com. • Play into your strengths. Spend the bulk of your energy using the online platform that works most naturally for you. For example, if you agree that “brevity is the soul of wit,” spend your time on Twitter. If you’re a visual storyteller, focus on Instagram. • Be consistent. Stick to the topics you are passionate about, and remember to post regularly. Consider using a hashtag that speaks to your personal brand. Lastly, don’t just post content and then disappear. Remember to engage with followers in positive ways. • Give shout-outs. Connections come more easily when you give shout-outs. Use the event hashtag while live tweeting an industry conference. Add those you admire to your blogroll. These actions will help you earn high-quality followers. These days, having a savvy digital strategy can be the most crucial step you take professionally. “From the start of my blog, it has been an essential sales tool,” says Hessinger Dias. “The soft sell of showcasing product is much more effective than a direct sales pitch.”
How Mobile Technology is Helping Small Businesses and Their Employees
(c) StockPhotoPro - Fotolia.com
(StatePoint) If you run a small business, you know that there is almost always work to be done. However, much of your time may be spent on tasks that you didn’t foresee before you opened shop. Indeed, up to 25 percent of a business owner’s time can be consumed by human resources and benefits administration, according to the Small Business Administration. Luckily for those who built a business to follow their passions, not to do paperwork, new mobile technology can help save employers’ time, make employees’ lives easier and attract great staff. For example, when Michael Kerins, founder of Robust Wealth, a New Jerseybased provider of financial management software and services, began offering health benefits to his staff, he didn’t anticipate the amount of time required to process paperwork and answer questions from employees. “Too much of my time was tied up filling out paperwork, updating records and helping employees find information,” says Kerins, who switched to using Zenefits, an online, all-in-one platform that includes HR, benefits administration and payroll. One benefit Kerins quickly realized was time-savings, as employees had access to all of their HR and benefits information in one place -- online and through mobile apps. “Employees can now fill out their own
paperwork online, upload necessary documents, and make their own updates when things change. It makes onboarding and benefits administration ridiculously easy and paperless. I never see the forms, but I can see when they have been completed,” says Kerins. He also quickly noticed that his employees appreciate more control over their personal information and the ability to access all of their HR and benefits information in one place, including through their mobile phones. According to Jim Lundy, principal analyst with Aragon Research, using mobile technology to run a business is not just a convenience, it’s becoming something of a necessity. “Mobile is now critical in the workplace, as this is how the younger generations expect to work,” Lundy says, “Companies need to adapt or risk missing out on key talent.” Other mobile apps offer employers and their staff opportunities to streamline project management, email marketing campaigns and more. “Mobile apps should not only help people access information, but allow them to take actions and move things forward,” Lundy added. “Over the next few years, we predict mobile devices will become the primary computing device for a significant percentage of workers.”
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July 2017
The Community News Flash
Protect Your Money: There’s an App for That
(c) brainsil - Fotolia.com
(StatePoint) Since the credit card made its debut as an alternative to cash over 50 years ago, more Americans are using debit or credit cards as a primary payment method than ever before. In addition to the convenience and
simplicity of using a card, another reason they have become increasingly popular is because they offer certain protections for consumers. Under the Fair Credit Billing Act, your maximum liability for
fraudulent credit card transactions is $50 and many credit cards promise zero liability for all fraudulent transactions. While similar protections apply to fraudulent debit card transactions under the Electronic Funds Transfer Act, it’s important to remember that a stolen debit card, however, impacts your bank account balance as soon as the fraudulent transaction occurs. This can lead to other problems, like overdrafts and bounced checks. For all these reasons, consumers should pay careful attention to their statements to ensure all the transactions taking place are legitimate, advise experts. To understand how you are protected, it’s a good idea to check with your bank to understand their policy on customer liability and to inquire if they offer solutions you can use to protect your card if it’s lost or stolen.
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While some card issuers have evolved cards to offer security chips, as well as have created phone apps to protect against unauthorized charges and monitor purchase activity in real time, some banks are taking extra steps to make debit card usage more secure by putting even more technology in the hands of their customers. For example, Ally Bank's Card Controls app -- available at no cost to both checking and money market customers with active debit cards and Android or Apple phones -- was designed to give customers more control at their fingertips. By using a secure mobile app associated with their bank accounts, users have the ability to turn their debit card on and off, enable only certain types of transactions, set maximum single transaction amounts and create alerts to be notified when transactions occur. Customers can
even set location awareness controls so that the card can only be used within a certain proximity of their phones or within a specified geographic region. “The ability to proactively control, monitor and manage card usage from a mobile phone provides greater peace of mind,” says Diane Morais, president of Consumer & Commercial Banking Products at Ally Bank, Member FDIC. Fortunately, technology advancements are resulting in new tools that banks can offer their customers to make it easier to control and monitor how and when your card is used, but the services vary from institution to institution. To ensure you are using all the resources available to protect your money, find out what your bank offers to make debit card usage more secure.
July 2017
The Community News Flash
9
Two Turntables and a Microphone - DJ Xmas says deejaying is truly an art
Allen Christmas
By Galen Holley RIPLEY - When he's not working as a funeral director or a barber instructor, Allen Christmas, also known as DJ Xmas, likes to spin classic hip-hop and rhythm-and-blues for partygoers. Now primarily a businessman and entrepreneur, Christmas, a Ripley resident, has been entertaining audiences with his skills on the turntable since the mid-1980s. "It relaxes me, takes the stress off the everyday grind," said Christmas, who pays the bills by operating Fosters Cosmetology and Barber College and Fosters Funeral Home. "It started out as a hobby but has really grown in to an enjoyable activity for me." Chance start Christmas started in the deejay profes-
sion almost by accident. Back in the 1980s, his father owned Fosters' Recreation Center and, one evening, the scheduled deejay did not show for the party. At the ripe, old age of 12, Christmas stepped up to the challenge. Thinking on his feet, he quickly grabbed the modest stereo system from his
room and started playing tunes. Christmas poured all his effort into the performance perhaps a little too much. "I blew out my amplifier," said Christmas, laughing. "I was too scared to talk over the music, but I suppose it was a good start to my deejay career." The youngster had collected a good cache of vinyl from Ridge Records, the store that many Ripley residents will remember was in the old bus station. Christmas's tastes at the time ran to hip-hop pioneers, like Run-D.M.C. the Sugarhill Gang, and Kurtis Blow, and as he played his records at the party he realized he might have a calling. Upon learning that his enterprising, young nephew had exceeded the limits of his equipment, Christmas's uncle, John Robert Foster, who owned a pawn shop in Kansas City, sent him some real, professional equipment, including two, Technics 1200 model turntables, a microphone, some suitable speakers, and an amp. Christmas was off and running on his new career and by the time he became a student at the University of Memphis he was a seasoned
veteran. Christmas worked a lot of fraternity parties, birthdays and other social events, he said, but he will never forget one night in 1992, when some real hip-hop superstars were his surprise guests. Christmas was deejaying the spring, Greek show, playing to some 3,000 guests, when in walked rap legends Ice Cube and Ice T. The two were collaborating on a movie being filmed in Memphis and decided to crash the party. "They complimented me on my abilities and really said a lot to encourage me," said Christmas who, like everyone else at the party, was a bit star-struck. He took the rap legends' encouragement to heart and once he graduated with his bachelor's degree in business administration and returned to Ripley, he continued to deejay with a passion. Christmas enjoyed a
good run of success in a rap group with another, local hiphop celebrity, DJ Juice Boogatti, and the group's song, "Chevy Thang," got a lot of local play. Artistic expression Studies have shown that the attention span of the average person in the Western world is less than eight seconds. Ours has become a change-the-channel culture. Part of the craft of deejaying is holding someone's attention and keeping them engaged with what's going on, Christmas said. "These days we're competing with social media and all forms of mobile entertainment," said Christmas. "You don't want to look across the floor and see someone looking at their phone. You want to see them engaged with what you're doing and having a good
time." Longtime friend Darletha Knowles said that few deejays command the spotlight and engage a crowd better than Christmas. "He has a great personality, is very professional, and really caters to the needs of the audience," said Knowles. "I would recommend him to anybody." Christmas reaffirmed that commitment to professionalism. "The first thing you have to have at a party is solid security, so that everybody can be safe and enjoy themselves," said Christmas. "The second most important thing is the deejay. People want to have a great time and have seamless music and really relax." Christmas paused a moment. "You have to bring it," he said. "If the crowd isn't in the same vibe as you, it won't work. You have to bring it."
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July 2017
The Community News Flash
Edmonds scores with basketball on the job to mentor youths By Lucy Weber Tony Edmonds is more than a Dallas police officer who likes to play basketball. "I wouldn't be where I am today without basketball in my life," said Edmonds, a star player for Corinth High who graduated in 1986. Edmonds has used his skill on the court to bridge the gap with youths needing a mentor in Dallas for decades. In the last several years, he has journeyed with other Dallas officers to the Dominican Republic to lead basketball camps and help in that poverty stricken country. Coming out of high school, Edmonds attended Mississippi State University on a basketball scholarship for one year before transferring to Northeast Mississippi Community College. He then attended Texas Christian University where he still holds records and was Most Valuable Player his senior year and the Southwest Conference Defensive Player of the Year. At TCU, he decided to join the Dallas Police Department after being recruited. "I never had any interest in law enforcement, but I respected the office. People I grew up with can't believe I became an officer." Through basketball, Edmonds found a way to connect with children and teens, first through Midnight Basketball and now through the Police Athletic League. "This is a way to bridge the gap to get guys involved in the community," he said. "We get the troubled kids off the street, feed them and talk to them. "This brings a different light on law enforcement," he said, especially as a means of easing tensions in the community with police. "Any time you've got a group of kids, they can relate to sports." Coming up on his 25th anniversary on the Dallas force in August, Edmonds, a patrol and a bike officer, spent the first 20 years in the uptown area of Dallas. When the department opened the process up so officers could request their assignments,
Edmonds put in for the high crime area, where he has served the past five years. He said he wanted to serve in the same neighborhoods where he coaches and mentors young men. "I'm working in the community and shaping kids. It's been great to have contact with a lot of people," he said. Edmonds coaches the police department's traveling basketball team, the Dallas Defenders. With brother officers, he's traveled to the Dominic Republic the past eight years to work with Real Time Hope to work with kids there through basketball. On the last trip, he got his real brothers, Ronald Edmonds and Danny Burley, and friends Henry Diamonds, all of Corinth, and Allen Christmas of Ripley, to go along. The group built a concrete basketball
court for the children in Sousa, Dominican Republic, and led a basketball camp. They bought into the idea of using basketball as a means of reaching those in need, Edmonds said. Now, Edmonds and his brothers and friends are considering joining a retired Los Angeles police officer in the same type of
ministry in Puerto Rico. "Hopefully, we can start something like this in Corinth," he said. Edmonds, who makes it home twice a year to visit his mother Lottie Edmonds, said he wants to provide youths what he found growing up in Corinth - a community that raises young people by example, with a healthy helping of basketball on the side.
We Want You! Fatherhood Initiative Program Would you like to become a better father? We are looking for fathers who would be interested in becoming “Team Parents� by dedicating a minimum number of hours with their children in order to become more involved in their lives. We will attempt to make a positive influence in the life of a father.
Certified Fatherhood/Male Involement Trainer Since 2001 To set up Workshops/Seminars Call or Email Jerry Porter at: 662-643-6842 read.newflash@gmail.com
July 2017
The Community News Flash
11
Area Educator Promotes Student Missions through Athletics
Will Wayne
Brain Reid
Jonah Smith
by BH Bonds “Your talent is God’s gift to you. What you do with it is your gift back to God.” These are the words of author and motivational speaker Leo Buscaglia and words that will no doubt mean a lot to Brian Reid and a group of fourteen high-school basketballers heading to the Dominican Republic this summer. Reid (42) is a native Corinthian who serves as Administrative Pastor at Sharon Baptist Church in Savannah, TN and also as an administrator and basketball coach at Savannah Christian Academy. For a full week in July he will be leading a group of boys (along with nine other participants) to the Dominican Republic in order to play exhibition games and minister as part of the SCORE International program, a program based out of Chattanooga and founded by former Tennessee Temple University athletic director and four-time national champion basketball coach Ron Bishop. The aim of SCORE is to offer athletes “a chance to travel, experience different cultures and lifestyles, see the mission field first hand, and use the talents and skills that God has given them to make an eternal impact.” Reid, who has led student participation with the program before, describes the week-long program as being “centered around a sports theme to share the abilities the Lord has given them.” The young men will play local teams and use these games as plat-
forms for sharing the Gospel: “There could be as many as 50-75 people...and after the game, players share their testimony--that is the main ministry we will be doing. The cool thing about the Dominican Republic is that they are so receptive to the Gospel.” In addition, the boys will be providing charity through spending time with local residents. Says Reid, “The kids will have an opportunity to go to a local store and purchase food for a village. They will also be able to work with local orphanages. We hope to help them physically but also introduce them to Jesus- the living water and bread of life” The trip serves a dual purpose: in addition to providing the local villagers with food and the good news of Jesus, the week also serves to strengthen the leadership abilities of its young participants. Reid explains that “kids who don’t consider themselves as missionaries realize...they are. We are all ambassadors of Christ. I see the kids come back and they’ve been changed by participating in these trips.” These positive experiences are profound and long-lasting. Reid relates that he reached out to former participants in a recent post on Facebook: “I was blown away by the comments, by what a change it had made in their lives as adults--we never know what impact we are making on the lives of the people in the DR and the kids who are involved in these trips.”
From
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5 Great Ways to Reduce Stress
(StatePoint) The constant juggle of work, family and other responsibilities can cause anybody to feel stressed. And stress is not only unpleasant, it can have negative ramifications on your health, including stomach upset, fatigue, headache and even depression and drug abuse, according to the Mayo Clinic. Luckily, a bit of self-care goes a long way. Here are five great ways to ease tension and reduce symptoms of stress. 1. Have a spot of tea. Drinking black tea leads to lower post-stress cortisol levels, according to a University College London study. Brew yourself a cup and take a few minutes to relax. 2. Play piano. Playing piano can reduce
July 2017
The Community News Flash
stress, according to a study published in the International Journal of Music Education. And you can play whenever you need to take a minute to reduce stress, as keyboards come in all sizes these days. Check out Casio keyboards and music gear, which features models fit for any level of musical ability or physical space you have available to play. 3. Keep a journal. Spend a few minutes each day or when the mood strikes putting pen to paper. Writing in a journal can help you get things off your chest, and can have effects similar to meditation. 4. Get moving. Aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep and improve self-esteem. Even five minutes of aerobic exercise can stimulate anti-anxiety effects. So, put on some sneakers and get moving. 5. Get together with friends. Close friendships are a great outlet to express oneself, get positive feedback and laugh, which can ease stress and tension. Even when you’re busy, be sure to carve out time for friends.
New Tips to Ease Recovery from Addiction
(c) Kaspars Grinvalds - Fotolia.com
(StatePoint) Those recovering from an addiction know what a major challenge the process can be on the body and mind, as well as on the wellness of friends and family supporting your endeavor. While a physician should be consulted in working out a recovery plan, there are steps one can personally take to smooth the road ahead. Thinking Positively Recovery is an ongoing process, and won’t be resolved overnight. Knowing this can help you stay motivated when the going gets tough. Acknowledging but also forgiving yourself for past mistakes is a good place to start. Including family and friends who have been affected by your addiction in this healing process is important. Feeling Your Best Addiction puts major stress on the mind and body. Good nutrition and proper sleep can restore your body’s systems and processes. Seek out a diet that contains probiotics, which replenish the digestive system with beneficial bacteria that may have been depleted as a result of toxins and chemical overload, poor diet, bodily stress and overall poor digestive health. B-vitamins are needed to energize metabolism and proper cell and muscle function, and fish oil with omega-3 fatty acids is proven to support cognitive
function and brain health, joint health, heart health, eye health and more. However, keep in mind that it can be difficult to satisfy all of one’s nutritional needs under normal circumstances, and can be even more challenging when your body is recovering from addiction. In addition to a healthy diet, consider seeking out supplements designed specifically for people in recovery, such as Recovery24, which was developed by addiction recovery experts and a board-certified nutritionist. Recovery24 is designed to replenish your body’s nutrients and support sleep, energy, healthy digestion, and overall well-being around the clock. The special formulation contains key nutrients such as probiotics, B-vitamins, fish oil, chamomile, jujube fruit, lemon balm leaf, phosphatidyl serine and antioxidants. The A.M. packs are taken with the first meal of the day and support sustained energy and mental focus. The P.M. Packs are taken 30 minutes before you go to sleep and support a calm, restful sleep. The road to recovery is challenging and loved ones may also experience their own stresses, sleeplessness and nutritional gaps. Recovery24 supplements are safe and effective even for those not in recovery. More information can be found at TryRecovery24.com. Get Active Your road to recovery should involve new hobbies and interests. Start with some fun, physical activity to get your body moving, get healthier and boost endorphins. Whether it’s training for a 5k or joining a pick-up game of basketball in the park, exercise is a crucial component to your overall wellness. Get Involved Consider joining other local organizations -from being an involved member of a religious congregation to participating in a local volunteer group to taking art or music classes at a community center. It’s important to stay focused on positive, healthy activities and goals, and make friends and connections with people who are doing likewise. Experts know that addiction recovery requires a multifaceted approach that addresses the mind, the soul and the body. While recovering from addiction, take the best care of yourself possible to support your goal.
July 2017
ANESTHESIOLOGY Anthony Armstrong, M.D. James Jacque, M.D. Tina Jobe, M.D. Angel Rodriguez, M.D. Magnolia Anesthesiology 401 Alcorn Drive, Suite 1E, Corinth, MS 38834 Phone: 662-665-0605 CARDIOTHORACIC/ VASCULAR SURGERY James C. Gilmore, M.D. Billy Parsons, M.D. Magnolia Cardiovascular & Thoracic Clinic 611 Alcorn Drive, Suite 200 Corinth, MS 38834 Phone: 662-665-4660 ENDOCRINOLOGY Delali O. Blavo, D.O. Magnolia Specialty Clinic 3704 Hwy. 72 West Corinth, MS 38834 Phone: 662-665-8041 FAMILY MEDICINE/ GENERAL PRACTICE George L. Cain, M.D. 506 Alcorn Drive Corinth, MS 38834 Phone: 662-286-0976 Amy Davis, M.D. Joseph L. Pratt, M.D. Pratt Family Medical Clinic 121 Pratt Drive Corinth, MS 38834 Phone: 662-286-0088 Thomas Draper, M.D. Avalon Medical Clinic 1413 W Quitman Street Iuka, MS 38852 Phone: 662-424-9550 Alphonsus Flannery, M.D. Flannery Medical Clinic 703 Alcorn Drive, Suite 106 Corinth, MS 38834 Phone: 662-284-9906 William G. Jackson, M.D. 202 Alcorn Drive Corinth, MS 38834 Phone: 662-287-4481 Erica Noyes, M.D. Magnolia Family Clinic 100 Norman Road Corinth, MS 38834 Phone: 662-287-6999
The Community News Flash
William Ross, M.D. Magnolia Express Care 703 Alcorn Drive Suite 109 Corinth, MS 38834 Phone: 662-286-1499 GASTROENTEROLOGY Fred Corder, M.D. Magnolia Gastroenterology 3050 Corder Drive Corinth, MS 38834 Phone: 662-284-9902 GENERAL SURGERY James Edmonson, M.D. Corinth Surgical Clinic, PA 703 Alcorn Drive, Suite 111 Corinth, MS 38834 Phone: 662-286-3735 Andy W. Holley, D.O. Magnolia Surgical Group 703 Alcorn Drive, Suite 102 Corinth, MS 38834 Phone: 662-286-2522 Mathew Johnson, Jr., M.D. Magnolia Professional Assoc 703 Alcorn Drive, Suite 102 Corinth, MS 38834 Phone: 662-286-2522 GENERAL/ VASCULAR SURGERY Robert P. Mathis, M.D. Magnolia General and Vascular Surgery Clinic 611 Alcorn Drive, Suite 210 Corinth, MS 38834 Phone: 662-284-9910 GYNECOLOGY Laura J. Crecelius, M.D. Corinth Medical Specialists 3301 Tinin Street Corinth, MS 38834 Phone: 662-665-9111 GYNECOLOGY/ ONCOLOGY Mark Reed, M.D. Adam C. ElNaggar, M.D. The West Clinic, PC 2001 State Drive Corinth, MS 38834 Phone: 662-286-3694
HEMATOLOGY/ ONCOLOGY Matthew Ballo, M.D. Stephen Besh, M.D. David C. Portnoy, M.D. Sylvia Richey, M.D. Bradley Somer, M.D. Noam Vanderwalde, M.D. The West Clinic, PC 2001 State Drive Corinth, MS 38834 Phone: 662-286-3694 INFECTIOUS DISEASE Jennifer L. Madeo, D.O. Magnolia Infectious Disease 611 Alcorn Drive Corinth, MS 38834 Phone: 662-293-7540 INTERNAL MEDICINE Margaret H. Baker, M.D. Marissa O. Cruz, D.O. Amanda J. Finley, D.O. Michael Hawley, D.O. Seger S. Morris, D.O. Valerie D. Norton, D.O. Sidney Pace, M.D. John P. Preece, D.O. Magnolia Regional Community Care Clinic 703 Alcorn Drive Suite 109 Corinth, MS 38834 Phone: 662-293-1680 Tim Noyes, M.D. Magnolia Internal Medicine 2000 Shiloh Road Corinth, MS 38834 Phone: 662-293-7360 David V. Pizzimenti, D.O. Magnolia Wound & Hyperbaric 611 Alcorn Drive Corinth, MS 38834 Phone: 662-293-1320 INTERNAL MEDICINE/ PEDIATRICS Robert McKinney, M.D. Corinth Medical Specialists 3301 Tinin Street Corinth, MS 38834 Phone: 662-665-9111 CARDIOLOGY/INTERVEN TIONAL CARDIOLOGY Aaron C. Earles, D.O. Corinth Cardiovascular Care, PLLC 2427 Proper Street Corinth, MS 38834 Phone: 662-665-0151
Emad H. Mohamed, M.D. Corinth Cardiology, PLLC 3196 Hwy. 72 West Corinth, MS 38834 Phone: 662-284-9541 Kerry Morgan, M.D. Morgan Cardiovascular PC 2427 Proper Street Corinth, MS 38834 Phone: 662-665-0151 Ashley L. Nickerson, D.O. John W. Prather M.D. Magnolia Cardiology Assoc 611 Alcorn Drive Suite 230 Corinth, MS 38834 Phone: 662-287-5218 Nanni Pidikiti, M.D. Cardiology Clinic 703 Alcorn Drive, Suite 104 Corinth, MS 38834 Phone: 662-286-9393 NEPHROLOGY Gregory J. Hale, M.D. Magnolia Nephrology Clinic 3704 Hwy. 72 West Corinth, MS 38834 Phone: 662-665-8041 NEUROLOGY Andrew Kerby, M.D. Shiloh Neurology 201 Alcorn Drive Corinth, MS 38834 Phone: 662-287-7785 William Owens, M.D. Midsouth Neurology 2425 Proper Street Corinth, MS 38834 Phone: 662-396-9447 OB/GYNECOLOGY Jason Cesario, M.D. Tiffany C. General, M.D. Quinisha Logan, M.D. Magnolia Women's Center 3714 Hwy 72 West Corinth, MS 38834 Phone: 662-293-1575 Patrick Hsu, M.D. Women's Clinic 703 Alcorn Drive Suite 110 Corinth, MS 38834 Phone: 662-286-0930 Don Simpson, M.D. Magnolia Women's Clinic 512 Alcorn Drive Corinth, MS 38834 Phone: 662-286-6090
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OPHTHALMOLOGY Jennifer Garrett, M.D. Garrett Eye Clinic, PLLC 1804 East Shiloh Road Corinth, MS 38834 Phone: 662-212-9001
PHLEBOLOGY Angel Rodriguez, M.D. Corinth Laser Center, LLC 615 N. Cass Street Corinth, MS 38834 Phone: 662-287-1516
Bernard Shipp, M.D. John Shipp, M.D. Shipp Eye Clinic, PC 3302 West Linden Street Corinth, MS 38834 Phone: 662-286-6068
GENERAL/PLASTIC RECONSTRUCTIVE SURGERY James N. Long, Jr. M.D. Magnolia Orthopaedics & Sports Medicine Clinic, PA 611 Alcorn Dr Suite 100 Corinth, MS 38834 Phone: 662-286-6369
Darwin Wooten, M.D. Crossroads Eye Center 3035 Corder Drive Corinth, MS 38834 Phone: 662-286-9292 ORAL/MAXILLOFACIAL SURGERY Scott Bauer, DM.D. N MS Oral & Maxillofacial 611 Alcorn D, St 220 Corinth, MS 38834 Phone: 662-287-8299 ORTHOPAEDIC SURGERY John E. Foropoulos, M.D. Randall Frazier, M.D. Magnolia Orthopaedics & Sports Medicine Clinic, PA 611 Alcorn Dr Suite 100 Corinth, MS 38834 Phone: 662-286-6369 OTOLARYNGOLOGY James Berry, M.D. ENT Physicians of N MS, PA 2907 HWY 72 W Corinth, MS 38834 Phone: 662-396-4104 Michael Peery, M.D. Magnolia Ear, Nose, & Throat 401 Alcorn Drive, Suite 2D Corinth, MS 38834 Phone: 662-293-1565 PATHOLOGY Michael Todd, M.D. Pathology Lab Inc. MRHC 611 Alcorn Drive Corinth, MS 38834 Phone: 662-293-1217 PEDIATRICS Branson B. Bolden, M.D. Blakley A. Fowler, M.D. Alicia M. Pressley-Moss, M.D. Magnolia Pediatric Clinic 401 Alcorn Drive, Suite 1B Corinth, MS 38834 Phone: 662-293-7390
Providing Excellence in Healthcare
PULMONOLOGY/ INTERNAL MEDICINE David Chase, M.D. N MS Pulmonology Clinic 100 Hospital Street #300 Booneville, MS 38829 Phone: 662-728-2147 B. Wayne McAlpin, M.D. Corinth Pulmonary & Rehabilitation 209 N. Harper Road Corinth, MS 38834 Phone: 662-286-1901 RADIATION ONCOLOGIST Micah Monaghan, M.D. The West Clinic, PC 2001 State Drive Corinth, MS 38834 Phone: 662-286-3694 RADIOLOGY Jason Murphree, M.D. Graham Sexton, M.D. Brandon Skelton, M.D. William Tidwell, M.D. Magnolia Imaging Associates, PLLC MRHC 611 Alcorn Drive Corinth, MS 38834 Phone: 662-293-1477 UROLOGY James W. Cole, M.D. 212 Alcorn Drive Corinth, MS 38834 Phone: 662-287-9970 William Senf, M.D. Magnolia Specialty Clinic 3704 Hwy. 72 West Corinth, MS 38834 Phone: 662-665-8041
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July 2017
The Community News Flash
Keep Your Cool This Summer with These Organization Tips (StatePoint) Summer is often associated with lazy days spent picnicking and swimming, but most of us know that these months are often the most action-packed, making organization as important as ever. To keep it all together this summer, consider the following tips and tricks. Mix it Up Spend less time in the trenches of your closet and dresser drawers. Take an hour to move all your favorite summer clothing and accessories to the most accessible places in your closet, so getting dressed is simple all season long. Move items to the back that you won’t need or want to see for a while, so they don’t get in your way. Bye-bye heavy wool sweaters, hello short sleeve button-ups and
Hannah Beckham, FNP-C Magnolia Pediatric Clinic 401 Alcorn Drive, Suite 1B Corinth, MS 38834 Phone: 662-293-7390 Carla Bray, FNP-BC Sherie R. Norton, FNP-C Misty L. Rowsey, FNP-BC Pratt Family Medical Clinic 121 Pratt Drive Corinth, MS 38834 Phone: 662-286-0088 S. Michelle Brooks, FNP-BC Physician's Urgent Care 2601 Getwell Road, Suite 1 Corinth MS 38834 Phone: 662-287-7138 Brittany Bryant, FNP-BC Magnolia Orthopaedics & Sports Medicine Clinic, PA 611 Alcorn Drive Suite 100 Corinth, MS 38834 Phone: 662-286-6369 Ronja Cole, FNP-BC Corinth Pulmonary & Rehabilitation 209 N. Harper Road Corinth, MS 38834 Phone: 662-286-1901
sundresses! You are likely invited to many social gatherings this summer. Whether it’s a garden party celebrating a marriage or a luau celebrating a birthday, take this opportunity to crosscheck your calendar with your closet, doing a quick inventory to ensure you have the
Christian A. Allison, NP-C Amanda B. Comer, FNP-BC Amanda Ham, ANP-BC Ashleigh McIntosh, NP-C Mary E. Pounders, FNP-BC Tiffany Riner, NP-C Ginger A. Shook, FNP-C Elizabeth Wilbanks, FNP-BC ExpressCare 703 Alcorn Drive Suite 109 Corinth, MS 38834 Phone: 662-286-1499 Anna K. Erwin, FNP-BC Mid-Town Medical 815 Childs Street Corinth MS 38834 Phone: 662-665-0006 Phyllis C. Fiveash, FNP-BC Magnolia Hospitalist Group 611 Alcorn Drive Corinth, MS 38834 Phone: 662-293-1000 Patricia Floyd, FNP-BC The Family Clinic of Rienzi 82 Main Street Rienzi, MS 38865 Phone: 662-462-8600
items you need for all the festivities of summer. Write it Down Don’t commit important dates to memory. Commit them to paper. You may already have a wall or desk planner, but you are on the go a lot, so keep a planner with you at all times to track appointments,
flight times, gift registries and other critical information. Writing things down is not only useful, it gives you a way of looking back and remembering all the summer fun you had long after the season has ended. To get this habit to work for you, choose a planner that matches your needs and suits your style. For example, the floral planners from AT-A-GLANCE are evocative of summer, and are not only functional, but make a nice accessory. They come in sizes ranging from pocket to extra-large, and are offered in various formats, including daily, weekly and monthly. Rev Your Engine Hitting the road this summer? Whether you are traveling near or far, you’ll want to make sure your car is as ready as you are. If you
Jacqueline Fraiser, FNP-BC Faith Family Clinic, LLC 2209 N. 2nd Street Booneville MS 38829 Phone: 662-728-0162
Cindy Pearson, FNP-BC Trinity Health Clinic 123 Alcorn Drive Corinth, MS 38834 Phone: 662-286-2866
Kelly S. Thornton FNP-BC Faith Family Clinic LLC 820 State Hwy. 2 Corinth, MS 38834 Phone: 662-286-0909
Laquita G. Bain, FNP-BC Magnolia Specialty Clinic 3704 Hwy. 72 West Corinth, MS 38834 Phone: 662-665-8041
Brent A. Grimes, FNP-BC Sherry Jobe, ACNP-BC Midsouth Spine and Pain Associates, PLLC 3207 Mullins Drive Corinth MS 38834 Phone: 662- 284-8565
Mark Lothenore, FNP-BC Acutecare of Adamsville 305 E. Main Street Adamsville, TN 38310 Phone: 731-632-0901
Vickie Lambert, AGACNP-BC The Heart Valve Clinic of Magnolia 611 Alcorn Drive, Suite 200 Corinth, MS 38834 Phone: 662-665-4660 Melinda Hamlin, FNP-BC Amber C. Janzen, FNP-C Cassie C. Robinson, FNP-BC Ginger A. Shook, FNP-BC Corinth Medical Specialists 3301 Tinnin Street Corinth, MS Phone: 662-665-9111
Lydia J. Lovell, FNP-BC Family First Medical Clinic, LLC 109 North Road Booneville, MS 38829 Phone: 662-728-2914 Kimberly Marlar, FNP-BC Magnolia Cardiology Associates 611 Alcorn Drive Suite 230 Corinth, MS 38834 Phone: 662-287-5218
aren’t comfortable performing the inspection yourself, take it into the shop. They will ensure you have proper air pressure in your tires and enough windshield wiper fluid, coolant, brake fluid and oil, among other tests and measures. You can prep your car, too, for summer fun and adventure. Toss a blanket in the trunk for the season in case of spontaneous picnicking. Pack games, books and other distractions, and a cooler full of snacks and water for longer car trips. It can be easy to let adventure stand in the way of organization. But nothing ruins summer fun quite as quickly as forgetting where you want to be. Keep your home, your car and yourself organized all summer long.
Debora McFalls, FNP-BC Mary "Liza" Carter, FNP-BC Crossroads Health Clinic 1801 South Harper Road Suite 7 Corinth MS 38834 Phone: 662-286-2300 Britney C. Tucker, FNP-C Magnolia Gastroenterology Clinic, LLC 3050 Corder Drive Corinth MS 38834 Phone: 662-284-9902 Deborah K. Moore, FNP-BC Mid-Town Medical 815 Childs Street Corinth MS 38834 Phone: 662-665-0006 Sheila Settlemires, FNP-BC North Mississippi Primary Health Care, Inc.. 531 Main St. Walnut, MS 38683 Phone: 662-223-4011 Anna K. Smith, FNP-C The West Clinic, PC 2001 State Drive Corinth, MS 38834 Phone: 662-286-3694
Providing Excellence in Healthcare
Ashley Talley, FNP-BC Corinth Health Care Assoc. 1415 Harper Rd. Corinth, MS 38834 Phone: 662-396-4406 Rhonda M. Taylor, FNP Treesap Medical Center, Inc. 28301 Hwy. 15 Walnut, MS 38683 Phone: 662-223-0063 Bobbie G. Vanslyke, FNP-BC Christina Williams, DNP-BC Physician's Urgent Care 2601 Getwell Road, Suite 1 Corinth MS 38834 Phone: 662-287-7138 Jimmy "Jim" Wigginton, FNP-BC Corinth Family Medical Center, PC 1921 Droke Road Corinth MS 38834 Phone: 662-286-3520 Elizabeth Wilbanks, FNP-BC Magnolia Internal Medicine 2000 Shiloh Rd. Corinth, MS Phone: 662-293-7360
July 2017
15
The Community News Flash
OUTDOOR LIVING
Checklist: 5 Camping Essentials for a Safe and Enjoyable Adventure (StatePoint) More than 30 million Americans camp in tents yearly, according to the Outdoor Foundation. As with any outdoor adventure, having the necessary equipment is crucial. Whether you’re hiking through backcountry or headed to an established campsite, this checklist will help you prepare for your expedition. 1. Navigation Approximately 9 million campers backpack to outdoor destinations, making navigation a top safety necessity. Remember that camping often means leaving behind cell coverage, Internet access or a GPS signal, making such low-tech gear as a compass and map mandatory. Other potential tools include a topographic map combined with an altimeter to help gauge your journey’s terrain and altitude. 2. Insulation Knowing climate and weather conditions is vital. According to Backpacker.com, clothing is just as important as a tent or sleeping bag to stay insulated. Outerwear should repel rain and snow, but also breathe so you don’t get wet from perspiration. Your base layer should be made of moisture-wicking fabric -- not cotton --- to prevent chafing. Consider that day and night temperatures can differ greatly, so layer clothing, and choose materials and thicknesses appropriate for your destination -- and don’t forget a hat and extra socks. Bring along T-Rex Clear Repair Tape to mend holes or tears in tents or clothing. It sticks to both wet and dry surfaces, ensuring an easy and instant fix to keep gear insulated in any weather condition. 3. Illumination Campers should always bring enough illumination to
be able to safely see and move after sundown, especially in case you get delayed, lost or separated from the group. While flashlights are obvious choices, headlamps are popular, as they allow for hands-free operation, and are typically small and lightweight. Another feature to consider is a strobe lighting mode for emergency situations. Extra batteries are essential as battery lighting was the most popular purchase among adult campers in 2014, according to the Outdoor Foundation. Available in singleuse or rechargeable models, ideally the batteries should offer a balance of long duration, high performance and environmental friendliness. 4. Emergency/First Aid Kit Accidents happen to even the most experienced and
Top Tips for Allergy Management (StatePoint) Allergy symptoms can lead to a major disruption in quality of life. And unfortunately, they affect a lot of people. Nearly 60 million Americans suffer from allergic rhinitis (also commonly known as hay fever), according to the American College of Allergy Asthma and Immunology. Luckily, many allergy sufferers are interested in learning more about what causes their allergies and how they can manage them. In fact, 70 percent of allergy sufferers say they wish they had a better understanding of the science behind their allergies, according to a recent survey of over 1,000 allergy sufferers in the US, which was sponsored by Sanofi Consumer
(c) djoronimo - Fotolia.com
Healthcare and conducted online using Toluna’s QuickSurveys methodology. With that in mind, Sanofi is sharing some helpful information and tips for allergy sufferers to keep in mind this season. • Know Your Triggers: Determine what
best prepared campers. Your kit can prove invaluable if you, or another member of your group, are in a first-aid situation, need gear repaired or are under other tense conditions. SectionHiker.com proposes supplies such as a preassembled first-aid kit, a multi-tool, knife, scissors, screwdriver and safety pins. You can then add other items based on preference and experience. A useful addition is a highquality tape, like T-Rex Tape, as it can be used to repair hiking poles, patch sleeping bags, make a rope, temporarily stabilize an injury or broken boot, and more. T-Rex Clear Repair Tape can even be used to fix cracked GPS or phone screens and flashlights. 5. Hydration and Nutrition Food is an enjoyable part of camping, but deciding what to bring will depend on whether you’re backpacking miles to your site or camping near your car, as well as how many days you’ll be gone. If you’re trekking far, be prepared with lightweight and nourishing options. Water is essential but heavy, so check the area for potential natural sources. “Mountaineering” suggests carrying a collapsible water reservoir and purification tablets to ensure water safety. Freeze-dried meals are popular selections, however, no-cook meals with long shelf lives are better in arid regions. Other possibilities include energy bars, nuts, dried fruits or jerky. Never leave out animalattracting leftovers, as that could attract unwanted intruders. “Essentials” are called so for a reason. Don’t be caught camping without proper supplies. With these necessities, it will be easy to prepare for and enjoy your next adventure in the great outdoors.
allergens or “triggers” cause your symptoms, whether it’s pollen, pet dander, etc. While you may already have some idea of what triggers your symptoms, an allergist can give you a comprehensive check-up for a proper diagnosis. • Avoid Exposure: If pollen is one of your triggers, check the pollen count before planning that picnic. If it’s your furry friend giving you grief, spend some time vacuuming your rugs and furniture. Once you know your triggers, take steps to avoid or minimize them whenever possible. • Learn the Science behind Your Symptoms: When an allergy sufferer comes into contact with certain allergens, their body produces a variety of chemical responses that cause those symptoms that can make them feel miserable. According to the recent survey of allergy sufferers, more than half of them said histamine is the only chemical response to allergens that they are familiar with, but there are
actually several -- including leukotrienes, cytokines, prostaglandins and eosinophils. To relieve allergy symptoms, it’s important to stop these chemical reactions from taking place. • Visit the Allergy Aisle: Several prescription strength treatment options are available over-the-counter for the relief of allergy symptoms. For example, Nasacort is a scent- and alcohol-free nasal spray that provides 24-hour relief of nasal allergy symptoms like sneezing, itchy runny nose and congestion for adults and children two years of age and older. It does this by stopping the body’s chemical responses to allergens and reducing inflammation in the nasal passages. To learn more and download a coupon, visit Nasacort.com. This season, be proactive about your allergies. Educate yourself about your triggers and make sure you have an effective treatment on hand to provide symptom relief.
16
July 2017
The Community News Flash
NEWS FLASH
Kids Zone
July 2017
The Community News Flash
PERSONAL FINANCE
Practical Money Matters
17
Sporting Events on a Budget – It's Possible with a Plan
By Nathaniel Sillin Season ticket holder or first timer, watching your team take the field or visiting new teams in a different venue, gripping your seat tightly during the finger-biting last minutes of a close game or cheering on a decisive win – sports can certainly be some of the best entertainment possible. Whether you enjoy baseball, football, soccer, hockey or any other sport, the roaring crowd, sights and smells that fill a stadium have something to offer everyone. A little planning can help keep your costs
under control, and you can apply the ideas below to almost any sporting event. Save money on the tickets. You may be sticking with your home team through thick and thin, but you can still look for ways to save money. Avoiding the most popular games, such as those on the weekends and when you're playing against big-name teams, can be help. To further maximize your savings, consider the following tips: Find tickets on reseller websites. Buying tickets from a scalper could save you money, but it also opens you
up to the possibility of getting scammed. Instead, you could look for secondhand tickets on legitimate reseller websites that verify authenticity and guarantee your purchase. Connect with a season ticket holder. Try to connect with a season ticket holder who can't make a game and offer to buy their tickets. Even if they're going to the game, a season ticket holder might be able to get you a good deal. For instance, Major League Soccer (MLS) season ticket members can sometimes get a discount on additional tickets. Check for an employee discount. Some companies offer their employees discounted tickets to sporting events as a benefit. Government employees and current military members or veterans may also be eligible. However, sometimes you can only choose from a
limited list of games. Join the fan club. Becoming a member of a team's official fan club can cost $20 to $40 a year and could more than pay for itself with discounts on tickets or gear and access to special events. Go during the preseason. Preseason tickets can be especially cheap. In 2016, you could buy preseason NFL tickets for less than $10. You may not get to see your favorite players on the field, but it you could still save money while spending quality time with your kids or friends. Try the minor league. A minor league game can be a fun alternative to a major league game. Some of the teams have an enthusiastic and loyal fan base and the stadiums are often smaller, which lets you get closer to the
action. The extras, like parking and snacks, are often cheaper as well. Timing your purchase can also be important. If you suspect a game will sell out, it may be better to buy early than risk having to pay above face value on a reseller site. With less popular games, ticket prices tend to drop as game day approaches. Compare transportation options. Public transportation isn't a guaranteed money saver if you're going with a large group. Carpooling or splitting the cost of a ride from a carsharing app could be cheaper. If you're driving, look for offpremises parking lots. You may need to walk a bit, but you'll also be able to save money and might avoid some of the post-game traffic. Eat before and bring snacks. Everyone knows stadi-
Finding the Best Place to Live The Internet can be a valuable tool when it comes to hunting for a place to move. A “best places to live” search will show you lists of potential cities, with ratings in any of a dozen categories. If you’re just starting a family and want good schools, if you want an inexpensive house and good employment opportunities in the West, or if you’re retiring and want low taxes on the East Coast, there’s a list for you somewhere. Money magazine and its online site have a number of lists taken from data it accumulates and rates, such as Best Places to Live, Top 10 Small Cities, and Best Big Cities. Generally you’ll find quite a bit of information listed, which is a good starting point for your own hunt. For example, CNN Money online says that Fort Collins, Colo., is a great place to live, listing it as No. 1 in a Top 100 list in 2006. It gives the population (128,000), cost of a typical single family home ($215,000), and the pros (outdoors lovers’ paradise, little stress), as well as the cons (tech-
um food is expensive and filling up on a big meal before the game can help you avoid cravings. Unbeknownst to some fans, stadiums might let you bring in outside food. However, there's often a strict bag policy, which could limit the size of your bag and may require bags to be transparent. Check the stadium's policy closely and call the team's office if you need clarification. Bottom line: A sporting event can be a wonderful way to build memories and spend a day with your friends or family. However, the expenses from a single game can quickly stack up if you're not careful. Luckily, there are many ways to save money on tickets, transportation and food and still have a memorable experience.
dependent economy). But what if you want a combination of things in a new place? Let’s say you want good schools, good employment opportunities and low taxes, and you want to live in New England? There are sites that will walk you through your wish list. Check out Sperling’s at www.bestplaces.net and take the quiz. You’ll be able to rate from 1 to 7 how important or unimportant the various choices are. You can plug in your ideal weather, education, culture, transportation, population, housing and the economy. Or you can ignore some categories altogether. The Find Your Spot [www.findyourspot.com] quiz has you rate statements such as “I love humidity and hot summers,” with Agree or Disagree to come up with your best places. Once you have a list of potential cities, read local newspapers online to get a feel for the city. Check out News Voyager at www.newspaperlinks.com. Here’s a hint that could save you some heartbreak as you choose a new place to live: Look for online blogs and responses to city ratings to see what the locals say. You’re likely to find the truth there, whether good or bad. David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or send e-mail to letters.kfws@hearstsc.com. © 2007 King Features Synd., Inc.
The Community News Flash
18
By Samantha Weaver
• Here’s what L.S. in Texas has to say about a previous tip regarding storage of good silver serving pieces after using them on major holidays: “What’s wrong with the rest of the year? After 50 years, I took the plastic and stonewear to the Senior Citizens Resale. Now we dine three times a day on the best china and crystal, with tablecloth and napkins. We deserve the best!” Hooray for you, L.S.! • “Local farmer’s markets are a fantastic way to buy fresh, locally farmed produce. I love shopping at mine, as there is so much more than just fruits and vegetables. But I have made it a habit to check in with my senior neighbors to see if I can pick a bit up for them as well.” — P.F. in Georgia • “To keep from getting splatters on windowpanes when painting trim, rub a little petroleum jelly right on the glass. You can splatter all you want, but it will wipe right off.” — S.K. in Massachusetts • “My mom doesn’t see so well, so she has a hard time with the labels on her medicine. We bought a multipack of colored electrical tape (it comes in many different colors) and placed a different color on each pill bottle. Then I made a chart that shows which color represents which pill. I made the chart large, and taped it inside her medicine cabinet. She can see it very well, and when she gets her refills, I just make sure the bottles are taped with the right color.” — A Reader, via e-mail • Traveling with kids can be a chore sometimes, but luckily, kids love distractions. Art supplies such as modeling compound, crayons and coloring books, plus small toys can be parceled out at regular intervals to keep kids occupied during long flights or road trips. You can accomplish this for less money and find an incredible variety at your local dollar store. These small distractions can provide hours of entertainment at a small price. Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com.
• Next time you’re making a trip to Hong Kong, you might want to stop by a Pizza Hut and try a pizza you probably won’t find here in the United States: It’s topped with corned beef, corn and peas. In Saudi Arabia, you can have one topped with tuna, and curry is a favored topping in Australia. Russians evidently like mackerel, salmon and sardines, while Germans — perhaps unsurprisingly — order their pizzas topped with sauerkraut. • It was Roman statesman and philosopher Cicero who claimed, “No sane man will dance.” • Musical talent can show up early in life, and that can lead to some questionable activity. Consider this: At the age of 15, perennial pop star Elton John was performing in pubs, and guitarist Carlos Santana got started playing in bars when he was 14. New Orleans native Fats Domino began even earlier — he began performing in bars at the tender age of 10. • Considering the fact that movies and television are filled with images of prison inmates attacking and killing each other, you might be surprised to learn that in the U.S. prison system, the mortality rate is nearly 20 percent lower than in the non-incarcerated American population. • The sun contains 99.8 percent of all the matter in the solar system and weighs 500 times as much as everything else in the solar system put together. • Everyone is familiar with International Business Machines — IBM is a household name in this age of technology. Buy you probably didn’t know how dedicated the company is to innovation: In 2001 alone, Big Blue received 3,432 patents — an average of 66 every week. *** Thought for the Day: “I never expected to see the day when girls would get sunburned in the places they do today.” — Will Rogers
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July 2017
July 2017
The Community News Flash
So-Called Free Games/ Sweepstakes on the Internet
J. Moffett Walker, Retired Counselor & Author Have you ever played a game or entered a sweepstake on the Internet? Well, I have. However, players must be careful and learn which ones to avoid by not opening. Many times some can contain viruses. But besides that, know which ones to knock off your computer and please do not open. I chose to play Publishing House. Yet, still players must be careful because a fake company can appear to be Publishing Clearing House. I enjoy participating in sweepstakes, but I do not care to complete the surveys players are often asked to com-
plete. Yes, I do understand, companies may pay the sweepstakes companies so the sweepstakes are offered free to players. On the contrary, those companies are interested in obtaining as much information about the players as possible. And, this is done all at the players' risk of their information being sold to other companies. Certified reliable sweepstakes do not need players' home addresses, ages, driver license numbers, social security numbers or home telephone numbers unless the player has won a MAJOR prize. Yet, this information may be asked. Besides the surveys can be extremely LONG! Also, beware of companies saying you have won when in fact you have not. They say that to get the players' attention to open the e-mail. Giving one's zip code tells the company where the player lives. It tells the state, county and city or town. As for as age, if you give the range, that is okay, for example, 35+ or 65+. No one is required to give race although I do not mind giving that information. To players, all I can say is, be careful about giving your personal information on the internet. I can come back to hurt you.
All Your Building Supply Needs
Smith Home Center 412 Pinecrest Road Corinth, Mississippi 38835-1426 (662)-287-2221 (662)287-2325 Fax# (662)287-2523
19
Light Sesame Noodles
by Healthy Exchanges
“Let Freedom Ring” Veggie Salad Happy birthday, America! Enjoy this salad at your BBQ picnic this July 4th. 1 (15-ounce) can cut wax beans, rinsed and drained 1 (15-ounce) can cut green beans, rinsed and drained 3/4 cup coarsely chopped celery 3/4 cup coarsely chopped carrots 1/4 cup finely chopped onion 1/4 cup reduced-sodium tomato juice 4 tablespoons apple cider vinegar 2 tablespoons vegetable oil 2 tablespoons Splenda Granular In a large bowl, combine wax beans, green beans, celery, carrots and onion. In a small bowl, combine tomato juice, vinegar, vegetable oil and Splenda. Pour dressing mixture evenly over vegetable mixture. Mix well to combine. Cover and refrigerate for at least 2 hours. Gently stir again just before serving. Makes 8 (1/2 cup) servings. • Each serving equals: 55 calories, 3g fat, 1g protein, 6g carb., 192mg sodium, 29mg calcium, 2g fiber; Diabetic Exchanges: 1 Vegetable, 1 Fat; Carb Choices: 1/2. Visit Healthy Exchanges at www.healthyexchanges.com or call toll-free at 1-800-766-8961 for more information about its “common folk” healthy recipes.
Try this quick and easy Chinesestyle summer favorite,. PREP: 10 minutes COOK: 10 minutes MAKES: 4 main-dish servings 1 package (9 ounces) fresh angel-hair pasta 2 cups packaged shredded carrots 2 teaspoons vegetable oil 12 ounces chicken breast tenders, thinly sliced 2 garlic cloves, crushed with press 1 medium orange 3 tablespoons seasoned rice vinegar 3 tablespoons soy sauce 2 teaspoons Asian sesame oil 1 teaspoon grated peeled fresh ginger 1 teaspoon sugar 1/8 teaspoon ground red pepper (cayenne) 4 large radishes, each cut in half and thinly sliced 2 green onions, thinly sliced diagonally 2 tablespoons sesame seeds, toasted 1. Heat large saucepot of water (do not add salt) to boiling over high heat. Add pasta and cook as label directs. Place shredded carrots in colander; drain pasta over carrots to soften them slightly. Transfer mixture to large bowl and set aside. 2. In nonstick 12-inch skillet, heat vegetable oil over medium-high heat until hot. Add chicken and garlic; cook 4 to 5 minutes, stirring constantly, until chicken loses its pink color throughout. Transfer chicken to bowl with pasta. 3. To prepare vinaigrette, from orange, grate 1 teaspoon peel and squeeze 1/4 cup juice. In small bowl, with wire whisk or fork, mix orange peel, orange juice, vinegar, soy sauce, sesame oil, ginger, sugar and ground red pepper until combined. 4. Toss pasta mixture in bowl with vinaigrette, radish slices and green onions; sprinkle with sesame seeds. Serve warm or refrigerate until ready to serve. • Each serving: About 415 calories, 30g protein, 51g carbohydrate, 10g total fat (2g saturated), 3g fiber, 121mg cholesterol, 1,170mg sodium.
1. LANGUAGE: What is the meaning of the Latin prefix “demi”? 2. HISTORY: Who wrote the political book “The Prince” during the Renaissance? 3. ASTRONOMY: What phase of the moon is opposite of crescent? 4. LITERATURE: What was the real name of the author who assumed the pen name of George Orwell? 5. ART: What are the three primary colors? 6. MUSIC: What is indicated by the musical notation “estinto”? 7. GEOGRAPHY: What state lies directly east of Utah? 8. GENERAL KNOWLEDGE: What is the traditional birthstone for June? 9. MEASUREMENTS: The watt, a unit of electrical power, was named for what famous inventor? 10. ETIQUETTE: Properly speaking, who should host a wedding shower? Answers 1. Half 2. Niccolo Machiavelli 3. Gibbous 4. Eric Arthur Blair 5. Red, yellow and blue 6. So soft that it can hardly be heard 7. Colorado 8. Pearl 9. James Watt 10. A friend of the bride
1. Name the five major-league teams that have never been in a World Series. 2. How many times did Hall of Famer Hank Greenberg hit 40 or more home runs in a season? 3. Name the first NFL team to reach the Super Bowl as a wild-card playoff entry. 4. How many schools have won at least one NCAA men’s basketball Division I championship? 5. The Buffalo Sabres captured the Presidents’ Trophy in 2006-07 for having the NHL’s best regular-season record. How many times have the Sabres won the trophy? 6. Name the last racing organization before Hendrick Motorsports in 2007 to win five NASCAR Cup races in a row. 7. Who lost the most times in the men’s singles final at Wimbledon during the 1990s? Answers 1. The Colorado Rockies, Seattle Mariners, Tampa Bay Devil Rays, Texas Rangers and Washington Nationals. 2. Four times (40 in 1937, 58 in 1938, 41 in 1940 and 44 in 1946). 3. The Dallas Cowboys in Super Bowl X after the 1975 season. 4. Florida became the 35th school when it won its first championship in 2006. 5. It was Buffalo’s first time. 6. Petty Enterprises won five consecutive races in 1971. 7. Boris Becker (1990, ’91, ’95) and Goran Ivanisevic (1992, ’94, ’98) each lost three times in the finals during the 1990s.
July 2017
The Community News Flash
20
Pulled Pork Is Perfect for Fourth of July
My father was born and raised in Winston-Salem, N.C., the perfect place to find a delicious pulled-pork barbeque sandwich. The Piedmont triad area where he grew up is famous for its pork barbeque and highly seasoned, vinegar-based sauces. Pigs are plentiful in that area of the South, so barbeques featuring the whole pig -- split open and roasted over a hardwood charcoal fire, or using just the pork shoulder -- are popular. After the meat is cooked, it's "pulled" off the bone by hand, sliced, shredded or chopped into pieces, mixed with barbeque sauce and served on a bun.
Pork shoulders are the front leg of the pig and are fairly inexpensive cuts of meat. The shoulder includes two cuts: the Boston butt, which is a rectangular roast from the upper part of the front leg, and the picnic shoulder. The Boston butt is the cut of choice for pulled-pork sandwiches. Select a Boston butt that has a white-fat cap and is marbled with fat throughout the meat. The fat and the collagen (the connective tissue) "baste" the meat as it melts away. The collagen also turns into simple sugars that make this typically tougher cut of meat moist, tender and flavorful as it slowly cooks. Pulled-pork barbeque sandwiches were used to entice potential voters to attend political rallies. These flavorful sandwiches definitely have my
vote. This crockpot recipe for pulled pork is perfect for anyone who can't barbeque the traditional way. Serve the pulled pork with a scoop of coleslaw on the sandwich or on the side, along with some baked beans, corn on the cob and sweet, lemon-flavored iced tea, and you'll have the
makings of a Southern-style barbeque no matter where you live! Barbequed Pulled-Pork Sandwiches This recipe is a great way to tenderize an inexpensive cut of meat and conserve energy by using the crockpot. The
salsa infuses the meat with flavor while it cooks, and the barbeque sauce is the perfect finish. You'll have enough pulled pork to feed a crowd, or you can freeze any leftovers for another fabulous meal! 5 pounds boneless pork butt, cut into 2-inch chunks 2 large onions, sliced 1 jar (16 ounces) Pace Chunky Salsa or Pace Pineapple Mango Chipotle Salsa 1 1/2 cups water 1 bottle (16 ounces) barbecue sauce 1/4 cup apple-cider vinegar 2 tablespoons prepared mustard 2 tablespoons brown sugar 1 teaspoon salt 24 hamburger buns 1. Place half the onions in the crockpot. Add the meat and then the rest of the onions. Pour the salsa and the water
over and the pork and the onions. 2. Turn the crockpot to the HIGH setting for 4 to 5 hours or on the LOW setting for 7 to 9 hours or until the pork is tender and can be shredded easily with a fork. 3. Remove the pork and onions from the crockpot and discard any of the remaining liquid and accumulated fat. Let the meat cool slightly. Shred the pork, using two forks. Mix together the barbeque sauce, vinegar, mustard, brown sugar and salt until well-combined. 4. Mix the shredded pork and onions with the barbeque sauce. Return the barbequed pork to the crockpot and cook on HIGH for another hour. Serve about 1/2 cup shredded pork in each roll. Top with coleslaw, if desired. Serves 24.