The Clare Echo 04/01/23

065 671 9021

clareecho.ie

Jan 4 2024

065 671 9021

clareecho.ie

Jan 4 2024

315-MILLION YEAR OLD FOSSIL FOUND IN CLARE

‘Christmas Day assault at direct provision centre’

by Gordon Deegan news@clareecho.ie

l Dr. Eamon Doyle (left), Dr. Joseph Botting (centre) and Dr. Lucy Muir (right) with fossil sponges discovered near the Cliffs of Moher. The new species of fossil sponge dates back to a time when County Clare was located close to the Equator. Full Story pg 11

AN ASYLUM seeker has appeared in court charged in connection with incidents, including an alleged assault, at a North Clare direct provision centre on Christmas Eve and Christmas Day. At Ennis District Court on Wednesday, Khaled Hamama (23) appeared in connection with the alleged assault causing harm to Djabir Gassen at the Central Hotel on Main Street, Miltown Malbay on Christmas Eve, December 24 contrary to Section 3 of the NonFatal Offences Against the Person Act. Mr Hamama is also charged with producing an article, a box cutter, capable of inflicting serious harm during the course of a fight at the same address on the same date, contrary to Section 11 of Firearms and Offensive Weapons Act. Mr Hamama was a resident of the Central Hotel, Main Street, Miltown Malbay at the time of the alleged offences and now resides at the Knockalisheen direct provision centre.

Mr Hamama is also charged with on Christmas Day, December 25 at the Central Hotel, Main Street, Miltown Malbay did without lawful excuse damage property by throwing paint onto a 08D motor car, belonging to Owen Byrne contrary to Section 2 of the Criminal Damage Act On the same date, Mr Hamama is also accused of without lawful excuse damage property by throwing a concrete block and stones at motor car 03D

belonging to Djabir Gassen causing all windows to be broken, contrary to Section 2 of the Criminal Damage Act. Mr Hamama first appeared in relation to the charges at a special sitting of Nenagh District Court on St Stephen’s day and solicitor for Mr Hamama, Daragh Hassett said that his client has abided by his bail conditions since.

Mr Hassett said that Mr Hamama was unable to come to court from Knockalisheen due to transport issues and Sgt John Burke confirmed that this to be the case. A court appointed Arabic interpreter was in court for the case.

Judge Gabbett further remanded Mr Hamama on bail to appear on January 17. Judge Gabbett granted legal aid to Mr Hassett to represent Mr Hamama.

In a separate unrelated assault case, Ukrainian national, Petro Drima (60) of Burren Hostel, Doolin Rd, Lisdoonvarna is charged with the assault causing harm to Oleksandr Lozyuk contrary to Section 3 of the Non Fatal Offences Act at the same address on November 30 last. Judge Gabbett commented: “This is the alleged stabbing.”

The Burren Hostel houses Ukrainians and solicitor for Mr Drima, Tara Godfrey said that her client is unable to appear in court via video link from prison following a diagnosis of TB. Mr Drima was refused bail in the district court on November 30 and has been in custody since. Ms Godfrey said that her client is to make a bail application in the High Court.

The Judge further remanded Mr Drima in custody to appear at Ennis District Court on January 17 via video link.

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Thursday, Jan 4, 2024 THE CLARE ECHO

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Covid & flu cases spike

CONTENTS

NEWS .............................2-13 GREEN CLARE ...........14-15 BUSINESS ........................17 COLUMNISTS ..............18-21 SPORT..........................22-23 CLASSIFIEDS ..............24-25

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36C Abbey St., Ennis, Co Clare Call: 065 - 6719021

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Email: editor@clareecho.ie or news@clareecho.ie

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kieran@clareecho.ie ross@clareecho.ie denise@clareecho.ie This publication supports the work of the Press Council of Ireland and Office of the Press Ombudsman, and our staff operate within the Press Council’s Code of Practice. You can obtain a copy of the Code, or contact the Press Council, at www.presscouncil.ie, Lo-call 1890 208 080 or email: info@presscouncil.ie

Sonny puts the boot in Two year old Sonny Daly getting in some practice with his deadly left foot at the Nicola & Colum Callinan Memorial Parish Tournament on the 30th December in Kilmihil Photo by Gerard O’Neill

A SUBSTANTIAL increase in influenza (flu) and COVID-19 hospitalisations have been recorded in the Mid-West.

According to the latest data, flu cases have more than quadrupled in two weeks (10 cases to 43 cases), while COVID-19 and RSV (respiratory syncytial virus) continue to circulate in the community at high rates. This poses a short-term risk of overwhelming local health services.

There are currently 13 confirmed outbreaks of flu, COVID-19, RSV, and norovirus (winter vomiting bug) in healthcare settings and long-term care facilities in the Mid-West.

This increase in respiratory illnesses is leading to a steep increase in presentation to the emergency department at University Hospital Limerick, a trend which is likely to continue. Some high risk areas in acute hospital settings may implement additional infection prevention and control measures (such as mask-wearing). Work has taken place and continues, to support acute hospitals deal with the expected rise in attendances and admissions.

It is not too late to get vaccination, which can protect you and your loved ones, and help reduce the burden on the health service over the coming weeks.

Flu and Covid vaccinations are available through GPs and pharmacies Acute hospitals across the Mid-West are also seeing an increase in activity associated with respiratory illnesses. The number of admitted patients at University Hospital Limerick with either COVID-19 or influenza has almost doubled from 13 patients to 24 in the week leading up to Friday, December 29th.

THE CLARE ECHO Thursday, Jan 4 2024

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Thursday, Jan 4, 2024 THE CLARE ECHO

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‘As long as Israelis are in Gaza we’ll continue to protest on the streets’

by Páraic McMahon paraic@clareecho.ie

MEMBERS of the Clare branch of the Ireland Palestine Solidarity Campaign (IPSC) have committed to holding weekly demonstrations so long as Israel maintains its presence in Gaza.

In what was the biggest attendance at the annual New Year’s Eve vigil by the Clare IPSC at the Club Bridge in Ennis, close to 200 people stood in solidarity with the people of Palestine.

Among them were hotelier John Burke, actress Aoibhin Garrihy, Cllr Donna McGettigan (SF), local election candidate Thomas Guilfoyle (SF), Ennis activists Dermot Hayes, Liam Shortall and Sarah Ferrigan plus a wide selection of personnel from a multitude of backgrounds.

Finbarr MacGabhann who has been actively involved with the Clare IPSC for years told those gathered that they “always commemorate” at the Club Bridge this year.

He was struck by the size of the attendance for the 2023 vigil. “I hope that this will be a transition to peace”.

MacGabhann reserved praise for Cllr McGettigan after the Shannon representative put forward a motion at the December meeting of Clare County Council which referenced the ongoing bombardment and collective punishment by Israel of innocent men, women and children in Gaza over the last seven weeks.

“We therefore formally endorse and support the Palestinian-led Boycott, Divestment and Sanctions movement to compel Israel to comply with international law and universal human rights.

“In addition, we support calls for an immediate and unconditional ceasefire and full humanitarian intervention to alleviate the suffering of the people of the besieged Gaza Strip. We call for the release of all hostages and prisoners by both sides as part of a comprehensive ceasefire,” McGettigan’s motion read.

Speaking on New Year’s Eve, Finbarr stated, “We start as we mean to go on because that is what the Israelis are doing. If the Israelis are in Gaza then we’ll continue to be on the streets”.

Notes

OLD KILFARBOY SOCIETY ON TUESDAY, 9th January 2024 the Old Kilfarboy Society will host a talk on the The Fanore School Case presented by Joe Queally. At the Centre of the ‘Fanore School Case’ 1914-1922, was Michael O’Shea, principal teacher at Fanore National School, who was dismissed from his post in 1914 by the School Manager Fr Patk Keran, allegedly for refusing to marry the assistant teacher in the school at the priests request.

The talk will take place in the Malbay, Miltown Malbay at 8pm. All are welcome.

IBTS THE next IBTS clinic will be held at the Falls Hotel Ennistymon on Monday 8th & Tuesday 9th January 2024 from 16:50 - 20:10. New Donors welcome. Please phone 1800 222 111 for appointment.

SOMEONE LIKE ME FEAKLE National School and Meelick National School are celebrating being named Junior and Senior County Winners respectively of the prestigious national art competition, Someone Like Me, which will see them join 46 other schools to compete for the much sought-after national title at the national awards ceremony to be held at Dublin City Hall on Wednesday 17th January 2024.

lVIGIL: Protesters gather at the Club Bridge in Ennis

M16 machine 'war zone' gun accused to face new charge

A father of three school going children charged with the unlawful possession of an M16 machine gun used in war zones and 179 rounds of ammunition is to face an additional charge, a court has heard, writes Gordon Deegan.

At Ennis District Court on Wednesday, Evan Little (32) of Inis Eagla, Shannon, Co Clare appeared in connection with two firearms charges from September 15th last. Mr Little was appearing in court via video link from prison and Sgt John Burke of Ennis Garda Station told the court that Mr Little is to face an additional charge and can be produced in court next week to be formally charged.

Sgt Burke said that the Director of Public Prosecutions (DPP) has directed that Mr Little’s case will be

heard in the circuit court.

A Book of Evidence will now be required in the case. Solicitor for Mr Little, Daragh Hassett told his client in court today “we will see you here next Wednesday Evan.

We are moving the case along”.

Mr Little is charged with having in his unlawful possession an M16 assault rifle and 179 rounds of ammunition in a forested area at Clonmoney West, Shannon on September 15th. Mr Little was first arrested arising from a joint operation between the Emergency Response Unit and the Clare Divisional Drugs Unit. Mr Little has been on remand in custody since last September after being first refused bail in the district court and in the High Court in November.

At the district court bail hearing

last September, solicitor for Mr Little, Daragh Hassett said that his client “is a law abiding PAYE worker” and that his client’s time in custody is the first time Mr Little has ever spent time in prison.

Det Garda Ger Cunningham said that Gardai were objecting to bail due to the seriousness of the charges and the significant calibre weapon involved which he said is commonly used by military personnel. Mr Little is a qualified tree surgeon. On the weapon seized, Judge Alec Gabbett commented: “This is a machine gun. This is the type of automatic rifle used in war zones.”

Yesterday in court, Judge Gabbett remanded Mr Little in custody to appear in court next Wednesday, January 10th.

THE CLARE ECHO Thursday, Jan 4, 2024

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Bodyke tractor run draws crowds Fianna Fáil County Councillor Alan O’Callaghan pictured with Aisling Treacy from O’Callaghans Mills at the Raheen Hospital Fundraising Tractor Run in Bodyke on the 27th December Photo by James Treacy

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Thursday, Jan 4, 2024 THE CLARE ECHO

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Lisdoonvarna widow writes to Minister Ryan with ‘deep frustration’ l Helga Himmelsbach

Photo by John Mangan

‘Shock & sadness in Cratloe’ following sudden deaths

by Páraic McMahon paraic@clareecho.ie

A NORTH Clare widow has written to the Minister for Transport to share her “deep frustration” on the failure to implement road safety improvements following the death of her husband in July, writes Páraic McMahon.

Helga Himmelsbach of Lisdoonvarna contacted Minister for Transport, Eamon Ryan (GP) in the days leading up to Christmas, her first without her husband Jerry O’Connor, repeating her calls for better road conditions in North Clare.

Minister for Justice, Helen McEntee (FG) has also been contacted by Helga regarding changes in legislation dealing with road traffic offences but was advised to get in touch with the Department of Transport.

Seventy one year old Jerry was pronounced dead at the scene on Thursday July 27th when the motorbike he was travelling on collided with a car on N67 in Ballyvaughan.

At Ennis District Court in the middle of November, Olivier Le Bozec appeared before the court charged in connection with Jerry’s death.

Judge Alec Gabbett adjourned the case once again, this time to March 2024.

In her letter to Minister Ryan which has been obtained by The Clare Echo, Helga stated, “I am writing in deep frustration as still nothing has changed regarding road safety here for us in North Clare. Nearly every day I pass the site where my husband Jerry was killed. The accident black spot is still not highlighted and the ludicrous speed limit still not reduced”. She said that on December 19th, “I was nearly killed myself as a hire car came around the bend on the wrong side of the road”.

Road policing is absent in the Burren, Helga flagged, “We are well aware as residents of the Burren that there has never been Garda check points on our secondary and local roads. Nor is they’re likely to be at this point in time. Speed checks have never been seen locally. When drivers are found guilty of road traffic offences, they’re not being charged”.

“Only adequate punishment and fear of consequences will make a lot of people compliant and have them adhere to the rules of the road- In particular when it is common knowledge that there are hardly any controls,” she added.

Criticism of the judicial system was also made by Helga. “While I am faced with Christmas on my own and having to contemplate where and how to bury my husband’s internal organs as they soon will be able for release by forensics.

Meanwhile the man who killed my husband is free to celebrate Christmas with his family in France and has zero accountability. Not even his driving licence was taken from him. He hasn’t even been charged yet. So I am asking you, Minister, where is the justice for the person killed and for the one surviving the loss? The judicial system seems to favour the perpetrators of road traffic offences, not the victims. Only just laws can help in conjunction with all the other measures discussed to make our roads safer”.

“As the death toll on our roads still climbs I hope this will give you food for thought this Christmas season.

May you find different gifts under the tree than the vital organs of your loved ones to hold dear,” her letter concluded.

CRATLOE village was dealt with a double dose of heartbreak over the Christmas period with the sudden deaths of two popular residents.

Chrissie Madigan died following a tragic accident on Friday evening (December 22nd) while on Saturday morning (December 23rd) John Gallagher died suddenly. Ms Madigan lived at the top of Gallows Hill while Mr Gallagher lived at Aisling Court which is at the bottom of Gallows Hill.

On Friday December 22nd shortly after 6:30pm, Gardaí were alerted after a woman in her seventies was discovered unresponsive on the driveway of a private residence in Cratloe.

This private residence is located in Gallows Hilll and The Clare Echo understands that Ms Madigan was struck by her own vehicle after an issue with the hand-brake saw it roll down the hill after her. She was treated at the scene and removed to University Hospital Limerick (UHL) where she was later pronounced dead.

A retired staff nurse at UHL, Chrissie formerly lived on Mulgrave Street and Verona Esplanade in her native Limerick. She is pre-deceased by her son David and brother Gerard.

Chrissie is survived and sadly missed by her husband Conor, loving children Suzy, Jenny and Brendan, adored grandchildren Paidi, Lucy, Leon, David, Rachel and Joshua, brothers, sisters, relatives, neighbours and a large circle of friends. Two of her children, Jenny (Australia) and Brendan (America) are based overseas.

An animal lover, Chrissie was a regular fixture in Cratloe Woods where she walked with her beloved pets, Ralph, Simon, Sandy, Charlie, Roo, Sibby and Spare Cat.

l Chrissie Madigan and (below) John Gallagher

Sixty two year old John Gallagher died in his home in Aisling Court, Cratloe on Saturday morning. Formerly of Stonepark, Ballinrobe, County Mayo, John had been living in Cratloe for approximately 25 years and worked for Revenue. He died suddenly at his home surrounded by his wife Ethna and his children Karen and Mark by his side. According to Cratloe councillor, Cllr PJ Ryan (IND), “He would have been a relatively young man and he would have been seen to be awful fit, he walked three miles a day and his death is a fierce shock to the community” He added that Chrissie “was popular in the community. She would have been involved in different community organisations in Cratloe”.

Speaking to The Clare Echo, Cllr Ryan said of the deaths, “It has brought a terrible lot of sadness to the area, the people

of Cratloe are very saddened by it, the community is in shock”.

'Cynical' delay to Green Paper on Disability Reform

A DECISION by the Government to extend the period of submissions for the Green Paper on Disability Reform has been criticised by an Ennis woman, writes Páraic McMahon.

Hilary Tonge (SD) who will contest the 2024 local elections in the Ennis Municipal District for the Social Democrats has voiced his dissatisfaction with what she dubbed a “cynical” delay. “The Green Paper categorises people with disabilities based on their potential economic output. This is ethically problematic and goes

against the principles of human rights, equality, and dignity”.

A Green Paper by the Department of Social Protection has suggested reforming the structure of long-term disability payments by establishing a three-tiered system.

She said, “When I first read the Green Paper, my initial reaction was one of shock.

It’s hard to fathom that a document like this could drafted without input from the people who’ll be most affected. If the community had

been consulted the Government would have discovered that the primary concern facing disabled people in relation to accessing employment right now is not motivation but the sheer number of barriers that must be removed or negotiated in order to do so”.

Disability groups in Clare such as the Clare Leader Forum have called for the Green Paper to be scrapped.

A founding member of Mná ag Gaire, Hilary said, “The Government is just playing for

time. They had all the time they needed to hear what the community has to say, they just didn’t both to listen,’ says Ms. Tonge, ‘This delay is just a cynical attempt by the government to take the heat out of the issue. I’ve no faith whatsoever that it will lead to a better proposal. I echo what our party leader, Holly Cairns, said last week – the Green Paper makes it harder for people with disabilities to join the workforce and treats them like second class citizens”.

Thursday, Jan 4, 2024 THE CLARE ECHO

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Thursday, Jan 4, 2024 THE CLARE ECHO

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On a roll in Bodyke

Organiser Ger Walsh and Emma Lally of the Raheen Hospital Tractor Run in Bodyke. Over 100 Tractors took part in a fundraising exercise raising over €5,000 for the East Clare Hospital

Photo by James Treacy

Michael Shannon to seek Fianna Fáil nomination in West Clare MICHAEL SHANNON has confirmed he will be allowing his name forward as a po-

tential Fianna Fáil candidate in West Clare for the local elections, writes Páraic McMa-

hon.

Last month, Michael was one of three candidate vying to get the nod to be co-opted to Clare County Council following the retirement of Cllr Bill Chambers (FF).

In what was a tight contest, Michael polled 31 votes compared to Rita McInerney’s 38 and 10 for Martin Dooley. More transfers from Dooley went to Michael than Rita but it was insufficient to overtake the Doonbeg woman who will be formally ratified as a county councillor in January.

Speaking to The Clare Echo, Michael confirmed he will be seeking the party’s nomination when they hold a selection convention in the Kilrush electoral area to decide their candidates for the local elections. “I have re-established myself after today, I will be putting my name forward for the Convention after Christmas, I’ll reflect on it over the Christmas with my family but after today’s result I’m satisfied. I thank all my supporters and the people who proposed me, we’re a good, fair organisation with fair and humble people”.

Living in Ballymackea, Annagh within the parish of Kilmurry Ibrickane, Michael had supporters from a number of demographics including the youngest members of Fianna Fáil in West Clare.

He said of the outcome, “I am encouraged.

When I started maybe I was little-known but I was known to the Fianna Fáil delegates here, I ran twenty years ago and I signed the party pledge twenty years ago, I was a very young boy at the time. I got through the convention and onto the ballot, getting over 650 votes in 2004. When you sign the pledge you are a party member and when I signed it twenty years ago I remained a party member, it is a lifetime pledge as far as I am concerned”.

A clerical officer with Aer Lingus based in Shannon, Michael is of the belief that the amount of medical devices companies in the country has created potential opportunities for West Clare. “We deal a lot with the medical devices companies like Boston Scientific, we do the paperwork and customs for all the freight, in dealing with those companies we see the diversity throughout Ireland, medical

devices companies are very prominent here, I also know that these companies have sterilisation sectors that could be opened in West Clare, there is a shortage of sterilisation sectors throughout Europe, with the supply of energy we have in West Clare there could be opportunities for those if there was incentives made”.

In 2004, he contested the local elections as one of five Fianna Fáil candidates in the Kilrush electoral area. He polled 612 first preference votes and was the third candidate eliminated. On that occasion, the first candidate eliminated was a Green Party candidate called Cillian Murphy who in 2019 was elected as a Fianna Fáil councillor. A total of 132 transfers from Michael went to Cllr Chambers during that 2004 election. The decision of the Cooraclare man to retire is what enticed Shannon back to electoral politics for the first time in nearly two decades. “The retirement of Bill Chambers opened up a new opportunity for me to explore running in the 2024 local elections, my area has increased because of the boundary changes bringing in Annagh and Fermoyle plus Kilmaley into the electoral area.

“It was now or never, age is moving on and time flies, I’ve been a director of elections for the party in the West Clare area, I know the delegates well and they know me, I’ve a good establishment within the party structures but I’m very proud of our party because for the last three weeks I went around and canvassed people, I went and talked to them over cups of tea and biscuits.

There was nearly 80 people here between young and old, barristers, solicitors, farmers, pensioners, teachers from across the board, they had their say, we had a great selection of candidates with myself, Martin Dooley an educated man and Rita being successful a female candidate so there was great variety on the ballot which was encouraging for the Fianna Fáil organisation to progress, a lot of other parties don’t have this selection convention, a name is sent down from the top and they might not be living in the area. I’m very proud of that and our vote today and of Rita who did very well”.

THE CLARE ECHO Thursday, Jan 4, 2024

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Ring in the New Year with January Sale Savings from the Flynn Hotel Collection START 2024 off on a high by treating yourself to a luxury hotel break with the Flynn Hotel Collection - and pick up a deal in their January sale.

Not only will it be something to

look forward to after the excitement of Christmas has passed but you’ll be making a savvy saving with a 20% discount on bed and breakfast bookings. You’ll also be treated to an additional gift of €22 food

credit per stay at the hotel during your stay, with lots of local food to choose from on the menu.

The pre launch sale opens online on the 26th of December before the full sale on 27th and runs until the 16th of January. You can choose from Newpark Hotel Kilkenny which has unrivalled amenities including leisure centre and pool, Jurassic Newpark and an adult only floor with hot tub suites; The award winning Park Hotel Dungarvan which earlier this year achieved a 4 star rating and is set within easy walking distance of the vibrant harbour town of Dungarvan and Waterford Greenway; or the 18th century Old Ground Hotel in the heart of Ennis, which is the perfect base to explore Clare’s best attractions and the stunning west coast of Ireland.

If you are looking for New Years resolution inspiration, Flynn Hotels have 5 ideas for meaningful resolutions that are easy to keep:

Be Kind to yourself and others!

Why not use the promise of a fresh year to be kind to yourself or someone who you think needs a boost.

A great way to execute this type of resolution is to commit to dedicated me time. Carving out time on your calendar and booking in for selfcare and wellness activities like an afternoon tea, spa treatments or downtime with a book in a hotel lobby. lSAVINGS: The Old Ground Hotel, Ennis

Ditch the fads and eat well all

year long: Many people will go on health kick that fizzles out as fast as it starts. Instead why not simply resolve to simply eat well and savour great dining experiences. Enjoying good quality, seasonal food that is locally sourced and expertly prepared is a goal that you will want to stick to. For exemplary dining experiences in the New Year why not try The Poets Corner or Town Hall Bistro at the Old Ground Hotel in Ennis, Scotts Bar and Brasserie, The Terrace or Gullivers Restaurant at the Newpark Hotel or the Meladon Bar or Garden Bar and Bistro at the Dungarvan Park Hotel.

Stay Sustainable: For 2024 why not resolve to be more eco friendly and sustainable in how you shop, stay, eat, drink and travel. All Flynn Hotels operate to a sustainability charter which includes buying local, supporting smaller business and local farmers; supporting local charities; maintaining a green procurement policy to soften their impact on the environment, and providing sustainable training for their team.

Make Memories and Share Experiences: It is said that the greatest gift you can give someone is your time. Put a fresh focus in 2024 on making memories. Whether it’s spending time with someone special on a romantic couples break or making

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treasured family memories on a getaway to the Old Ground Hotel Ennis, The Park Hotel Dungarvan or Newpark Hotel Kilkenny.

Be a tourist in your own country: We are blessed in Ireland with the beauty of our countryside, inland waterways, mountains, lakes and coasts but don’t tend to appreciate the culture, history, heritage, landscapes, and experiences that are on our doorstep as we perhaps should. There are endless natural wonders, historic and cultural amenities to explore in Kilkenny, Clare and Waterford and surrounding counties so book a Flynn Hotel break and use it as a base to see the sights.

The Flynn Hotel Collection January Sale starts on Wednesday 27th December 2023 and ends on Tuesday 16th January 2024.

To book see flynnhotels.com or contact your desired hotel directly to make a booking: Old Ground Hotel Ennis +353 65 682 8127 reservations@oldgroundhotel.ie Newpark Hotel Kilkenny +353 56 7760500 reservations@newparkhotel.com The Park Hotel Dungarvan +353 65 682 8127 reservations@parkhoteldungarvan.com T&C’s Bookable for 14 days only Selected dates, subject to availability. No date changes once the sale is over T&C's apply

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Thursday, Jan 4, 2024 THE CLARE ECHO

Ennis: Talk of the Town

O’Dea’s exhibition shows ‘Divided Loyalties’ in glór

Ennis Track AC Turkey Trot Ennis Track AC annual Turkey Trot was held in Lee’s Road on St. Stephen’s Day. A donation from the proceeds was made to St. Vincent de Paul. Pictured are Gerry Hayes, President, Ennis Track A.C., Michael Carey, St. Vincent de Paul and Rory Chesser, Chairman, Ennis Track A.C.

CELEBRATED Ennis artist Mick O’Dea’s highly anticipated exhibition, ‘Divided Loyalties’ continues to run in glór until the middle of January, writes Páraic McMahon.

As part of Clare County Council’s Decade of Centenaries programme, ‘Divided Loyalties’ presents a compelling collection of O’Dea’s works, showcasing his profound interest in the Decade of Centenaries period.

Mick O’Dea, born in Ennis in 1958, is a distinguished artist with a rich background, having studied at prestigious institutions such as the National College of Art and Design, Dublin, and the University of Massachusetts Amherst among others.

With a career spanning several decades, O’Dea has exhibited extensively and received numerous awards, including the Ireland US Council/Irish Arts Review Por-

traiture Award and the Royal Ulster Academy Portrait Prize.

A screening of two films – ‘The Battlefield’ by Emile Dinneen and ‘The Ballad of the Crimson Warrior’ by Mike Hanrahan, followed by a Q&A session with Mick, Emile and Mike, will take place after the artist’s tour.

Clare Libraries County Librarian, Helen Walsh, stated, “The artist’s deep engagement with the Decade of Centenaries period is evident in ‘Divided Loyalties’, providing a unique perspective on this pivotal time in Irish history”.

Decade of Centenaries Coordinator and Senior Executive Librarian, Dolores Meaney, added, “Culture and creativity helps us to connect with history and understand our role in it. We extend a warm invitation to all to explore these seminal works, providing a nuanced perspective

on a tumultuous chapter in Irish history”.

The exhibition runs until January 13th in glór’s gallery.

lLOCAL ARTIST: Mick O’Dea

Vicky Phelan portrait tour planned

A VICKY Phelan portrait tour reaches Ennis at the end of January, writes Páraic McMahon.

Having attended the recent portrait talk in Gort, Cllr Mary How-

ard (FG) described the event as “very emotional and thought provoking”.

She told The Clare Echo, “I decided that night that we had to have it here in Co Clare

and also to celebrate another wonderful young woman, our own Laura Brennan”.

Danlann An Chláir will be the venue for the Vicky Phelan Portrait Tour and panel discussion on Friday January 26th, commencing at 7pm. It is a free event.

Clare Haven Services and Relay for Life Clare are partners for the event with Clare FM breakfast show presenter Colum McGrath to serve as moderator for the panel discussion. Artist, Vincent Devine was inspired by

Notes lCOURAGE: Vicky Phelan

Vicky Phelan’s courage to paint the triptych portrait.

Measuring an impressive 150 x 300 cms, Vicky Phelan’s life is conveyed as the past, present and future with the backdrop of Doughmore Beach in Doonbeg which she described as her favourite place on earth.

Vincent’s aim was to convey the tragedies and the joys in Vicky’s life, through symbolism in the anatomy of her body and different objects.

The portrait was

purchased at a charity auction by Vicky’s lifelong friend and fellow Kilkenny native, David Brennan. The two grew up together and their families share a close bond. David wanted to ensure the painting remained close to Vicky’s family and friends.

Vicky was a prominent women’s health advocate prior to her death from cervical cancer in November 2022. She was also a mother, wife, education specialist, cancer patient and justice campaigner.

LIONS CLUB ENNIS Lions Club are delighted to announce that their Mega Raffle before Christmas brought in €8500. These funds will be used over the winter months to support a number of local charities and families in need. Huge thanks to Infinity Lifts for their generous donation of first prize mega hamper valued at €1000. Thanks to all ticket buyers (and sellers) for your continued support of our work in the community.

THE CLARE ECHO Thursday, Jan 4, 2024

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‘Extraordinary’ 315-million-year-old fossil found near the Cliffs of Moher AN EXTRAORDINARY new species of fossil sponge dating back to a time when Clare was located close to the Equator has been discovered at the Cliffs of Moher, writes Elaine Tubridy.

The discovery was made by Dr. Eamon Doyle, geologist for the Burren and Cliffs of Moher UNESCO Global Geopark.

The 315-million-year-old sponge, named Cyathophycus balori, is up to 50cm tall and is the largest known example of its kind anywhere in the world.

When it was alive the vase-shaped sponge featured a circular opening at the top surrounded by a ring of eyelash-like structures. It would have resembled the modern-day Venus Flower Basket sponge, which is found the Pacific Ocean and often features on deep sea wildlife documentaries.

The new species was named after the mythological giant Balor, whose eye wreaked havoc on his enemies when opened.

Commenting on his discovery,

lANCIENT: The upper part of the new fossil sponge Cyathophycus balori shows the vertical eyelash-like structures at the very top. The fossil sponge is the largest of its kind and is 315 million years old.

Dr. Doyle said, “This is an exceptionally large example of a type of fossil sponge that was previously only known from much older rocks elsewhere in the world. It is the first

record of this type of fossil sponge from Ireland and its excellent preservation is highly unusual.”

He continued, “The sponge was originally composed of a rectangu-

lar meshwork of tiny spicules made of silica, held together by a thin organic membrane. When they die, they usually fall apart quickly, and often only scattered remains of the spicules are preserved as fossils, so I was delighted to find these largely intact specimens.”

“The excellently preserved fossil dates back to a time when the Atlantic Ocean had not even started to form and what we now call County Clare was part of an earlier sea, located near the Equator,” explained Dr. Doyle. “Discoveries like this help us to promote awareness about the wonderful geological legacy we have on our doorstop here in County Clare and to encourage a new generation of palaeontologists, that is, geologists that specialise in the study of fossils to visit and learn more about the unique geology of Ireland’s west coast.”

The new discovery has been published in the latest edition of international geological journal Geobios, with the collaboration of lead author and international fossil sponge ex-

pert Dr. Joseph Botting and co-author Dr. Lucy Muir, both Honorary Research Fellows at National Museum Wales (Amgueddfa Cymru), who worked closely with Dr. Doyle.

According to Dr. Botting, “I was amazed to see the size and excellent state of preservation of this fossil; this was totally unexpected. This find offers important insights into the evolution of sponges and how some species can survive in niche environments where few other species can live. Finding such large and intact specimens is exceptional.”

Dr. Lucy Muir commented, “This is a wonderful find and reminds us that there are still new and interesting fossils to be found which help us understand the story of Life on Earth.”

Sponges are creatures with a very basic body plan, they do not have a nervous system or circulatory system, but they are very abundant and form an important part of our biodiversity today. They filter large volumes of water for microscopic organisms that they feed on.

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Thursday, Jan 4, 2024 THE CLARE ECHO

Gort & North Clare

‘Unimaginable sadness’ with death of Tim O’Dwyer in New Zealand lTim O’Dwyer

A 20 YEAR old from Ennistymon has died in a single vehicle collision in New Zealand, writes Páraic McMahon.

Emergency services were notified at 00:45 on Christmas Day morning (New Zealand time) of a crash in Ashburton.

Police confirmed that one person had died in a single-vehicle crash on Methven Highway (State Highway 77) in the suburb of Allenton. The road was temporarily closed to allow a scene examination take place.

Police confirmed that the sole occupant of the vehicle was pronounced dead at the scene.

Tim was tragically the fifth motorist to die on New Zealand roads over the festive period.

Tim O’Dwyer emigrated from North Clare to New Zea-

land in September along with a close friend from Miltown Malbay.

He had begun working among a group of 20 young men from North Clare, all employed by a Liscannor native and was thoroughly enjoying life in New Zealand.

Initially Tim had been based in Te Ika-a-Māui / North Island of New Zealand before setting up in Te Waipounamu / South Island.

Members of the O’Dwyer family have thanked the public for their support in recent days and have now appealed for privacy. Tim’s family said that while they were “dealing with the unthinkable and devastating heartbreak of Tim’s loss wish to thank their family,

friends and neighbours for the incredible outpouring of kindness and support at this incredibly difficult time. We ask now for privacy”.

North Clare representative, Cllr Shane Talty (FF) told The Clare Echo, “The communities of Ennistymon, Lahinch, Kilfenora and beyond were struck a dreadful blow late on Christmas Eve with the tragic news of Tim’s passing. The entire community of North Clare will support the O’Dwyer and Shalloo families through this unimaginable sadness. We remember Tim’s smile and hope that he can be reunited with his loving family as quickly as possible”.

Senator Martin Conway (FG) said, “I am heartbroken for the O’Dwyer family on the death

of Tim, the whole community are behind them to support in any way they can. It has a put a huge dampener on the whole community. I would appeal to people to respect the family’s appeal for privacy”.

Officials in the Department of Foreign Affairs are now engaged with the O’Dwyer family on efforts to get Tim’s body repatriated.

Tim is survived by his parents, Carolyn O’Dwyer and Brian Shaloo, step-mother Áine, siblings Cora, Leah, Cian, Sam and Jack, grandparents Jim and Mary O’Dwyer of Callura in Lahinch, Brid and Larry Shalloo in Kilfenora, his aunts Pauline, Priya, Tina, Nollaig and Ann Marie, uncles Thomas, Laurence, Martin and Albert.

Kilfenora Céilí Band launch 2024 tour KILFENORA Céilí Band will be one of the headline acts for a special Fleadh Nua at the beginning of June, writes Páraic McMahon.

A busy scheduled for 2024 has been revealed by the traditional music powerhouse. Their tour begins and ends in Ennis, the first concert taking place in glór this weekend and culminating with the Fleadh Nua on June 1st.

Clare singer Fiona Ryan and Don Stiff will join the Kilfenora on the tour plus a troupe of talented dancers each of whom previously performed with Riverdance.

114 years in the business and the Kilfenora Céilí Band has gone from strength to strength. From village parties in the early 1900s right down to their current international profile, each new generation slots seamlessly into the groove of its forebears.

The band originated in the late 1800s.

Their core repertoire of dance music, punctuated with an incomparable lift and rhythm, defines an unbroken tradition from its early beginnings.

lLEGENDS: Kilfenora Céilí Band Despite this link with the contexts for the céilí band past, their recent recordings genre. While acknowledging and concert performanc- and incorporating the past, es point to a broadening of the Kilfenora thrives on crethe perceived boundaries of ativity and innovation. their genre.

Collaborations with a diverse range of song and dance artists, experimentation with repertoire outside of the dance domain and complex harmonic arrangeFor more information go ments speak to an ensemble who are pioneering new to http://www.kilfenoraceiliand exciting performance band.com/

THE CLARE ECHO Thursday, Jan 4, 2024

Support journalism in Clare by subscribing to www.clareecho.ie/subscribe

Shannon

13

SHANNON NEWS in association with

2030 targeted completion date for €40m Shannon flood relief scheme

S

HANNON town’s flood defences scheme is currently at the environmental and design stage, writes Páraic McMahon.

Acting Director of Services in the Shannon Municipal District, Siobhán McNulty outlined that the scheme is presently at the environmental and design stage.

Consultants, RPS led a public consultation event at the end of October. They are on the steering group for the project alongside Clare County Council, the OPW and the Shannon Airport Group.

All third-party survey works have now been completed. Close to €40m will have to be spent on the Shannon Town and Environs Flood Relief Scheme. Failure to complete works could leave damages in the region of €270m in a worst-case scenario.

Among the options under consideration to deal with Shannon’s coastal flood risk are a tidal barrage, an upgrade of existing defenc-

es, a realignment of current defences or and an abandonment of breakwater which would result in significantly higher walls along N19 and wastewater treatment plant access road.

An options assessment, scheme development and design are among the current priorities regarding the scheme. This will involve the finalisation of the options selection process, an identification of a preferred option, a completion of environmental assessments and environmental impact assessment and reporting (EIAR).

Stage two on the next steps associated with the scheme are further public and stakeholder engagement, planning permission and a compulsory purchase order if required.

Latest timelines are for construction to commence at the end of 2026 with the project’s targeted completion set for 2030.

Speaking at a meeting of the Shannon Municipal District, Cllr Gerry Flynn (IND) noted, “the flood defence mechanisms have

Officers lock Lynch Park following pitch damage

SHANNON Town Utd have decided to lock their gates after their club pitch was “absolutely destroyed”, writes Páraic McMahon.

In a statement on Wednesday, the Shannon club confirmed that they were locking the gates of Lynch Park going forward when training sessions and matches are not taking place.

This decision was made by the club committee after Lynch Park was “absolutely destroyed by a group of teenagers playing on it in this horrendous weather”.

“A huge amount of time, effort and money goes into maintaining the two pitches,

to try and provide the best playing facilities we can for all our teams the whole year round. As much as we encourage and promote kids to

be out practicing, we cannot allow Lynch Park to be used.

We now have no choice but to lock the gates going forward,” the statement added.

lWater damage

Notes

CHARITY CONCERT A CHARITY Variety Concert in aid of Mid West Cancer Foundation will take place at Treacy’s Oakwood Hotel, Shannon at 8PM on Saturday 6th January 2024.

There will be 18 actsin total. Raffle prizes on the night include signed Munster Rugby jersey. Call 086 3197235 for tickets at €20 each.

LIONS CLUB THE Shannon Lions Club would like to thank all who supported their Christmas church gate collections, the voluntary contributions received from different companies, to the many people who donated to their Dunnes store food appeal, also to the singers & Golf Club choir who performed at their annual Christmas concert for the residents of Carrigoran nursing home.

l Flooding in Shannon and (inset) Cllr Gerry Flynn (IND) Photo by Chris Copley made huge differences where they have been if there are no hitches with planning it will implemented, Ennis is working very well, it be 2030 before the handover of that scheme is a while since we’ve had issues of flooding, (Shannon) to the Council”.

14

Thursday, Jan 4, 2024 THE CLARE ECHO

GREEN CLARE

Progress of UL to Montpelier Greenway ‘needs to be watched’

CLARE representatives need “to keep an eye” on how the UL to Montpelier Greenway is progressing, a South-East Clare councillor has flagged, writes Páraic McMahon.

The UL to Montpelier Greenway Project is currently at the Options Selection which is Phase 2. This represents the third of seven steps that are required to bring a project from concept to completion. Its second round of public consultation concluded on December 15th.

Montpelier is a village in east county Limerick, on the east bank of the River Shannon,

and is connected to O’Briensbridge across the river in Co Clare by a 14-arch stone bridge.

In 2021, it was one of four new greenways included in a €3m investment announced in 2021 alongside the Shannon Airport to Limerick City and Patrickswell, Rathkeale to Limerick City, Shannon Airport to Limerick City and Patrickswell plus Abbeyfeale to Listowel.

Advantages of the greenway include promoting active healthy lifestyles for all, promoting tourism and economic development, creating a new recreation trail for residents, promoting sustainable transport and con-

FREE CHRISTMAS TREE COLLECTION DROP-OFF POINTS

5th Jan 2024 - 20th Jan 2024

If you chose a real tree this year, you can recycle it for FREE at the following designated locations around Co. Clare up to the 20th January, 2024:  Central Waste Management Facility, Ballyduff Beg, Inagh  Lisdeen Recycling Centre & Transfer Station, Kilkee  Scariff Recycling Centre & Transfer Station

necting communities.

Speaking at a meeting of the Shannon municipal District, Cllr Michael Begley (IND) observed of the UL to Montpelier Greenway, “it is of interest to us and we do need to keep an eye on it”.

Mention of UL also prompted Cllr Begley to seek an update for the January meeting of the Shannon MD on the status of the South Clare/UL strategic development zone Speaking in the Dáil over the summer, Minister for Transport, Eamon Ryan (GP) detailed that €63m has been allocated by his Department to Transport Infrastructure Ireland (TII) in 2023 for the delivery of its Greenway Programme. Of this, €2.1m has allocated to Clare County Council for Greenway projects under their remit. €780,000 has been allocated to the Limerick to Scariff Greenway.

The proposed 40km of Greenway will begin in Limerick City Centre, travelling along the Park Canal to Black Bridge, Plassey and will then continue along the Errina Canal to Clonlara before arriving at the Ardnacrusha Headrace.

From Lough Derg, the Greenway will con-

tinue through Killaloe before reaching Scariff Harbour.

This Greenway will form part of the proposed Shannon Greenway which will run from the river’s source to the estuary. It is currently at Phase 1 - Concept and Feasibility of the TII Project Management Guidelines.

In addition, €300,000 has been allocated to progress the Shannon to Limerick Greenway.

The proposed Greenway will connect Shannon Town, Bunratty and onto Limerick city environs and will be approximately 18km in length, offering both a tourist route for cyclists between Shannon and Limerick with potential commuting options.

This project is at Phase 0 - Scope and Pre-Appraisal.

It is envisaged that technical advisors will be appointed in late 2023 with a target date for completion of Phase 0 of mid-2024. There is potential for the scheme to be delivered on a phased basis.

In that regard, Clare County Council are well advanced in the completion of a feasibility study for the early delivery of the section from Shannon to Bunratty, and thereafter a link to Sixmilebridge.

 Shannon Recycling Centre  Gardening Section, Gort Rd, Ennis (adjacent to Cois na hAbhna, drop off point outside the gates)

RECYCLING CENTRE OPENING HOURS GARDENING SECTION, GORT RD, ENNIS Opening hours: Mon-Fri Drop off point outside Garden Centre gates SCARIFF RECYCLING CENTRE AND TRANSFER STATION Tel: 061 921735 Opening hours Sun and Mon: Closed Tues: (9am - 1pm) Wed and Thurs: (2pm - 6pm) Fri (12:00 noon - 6:00pm) Sat: (10am- 4pm)

CENTRAL WASTE MANAGEMENT FACILITY, BALLYDUFF BEG, INAGH Tel: 065 6836960 Opening hours Tues - Fri: (8:30am - 4:30pm) Sat: (8:30am - 1:00pm) Mon and Sun: Closed

SHANNON RECYCLING CENTRE Tel: 061 364483 Opening hours Tues - Fri: (10:00am - 5:00pm) Sat: (9.00am - 3:00pm) Mon and Sun: Closed

LISDEEN RECYCLING CENTRE AND TRANSFER STATION Tel: 065 9060175 Opening hours Mon: (9:00am - 4:00pm) Wed - Fri: (9:00am - 4:00pm) Sat: (10:00am - 2:00pm) Tues and Sun: Closed

LIKE ALL WASTE YOUR GREEN WASTE MUST BE MANAGED CORRECTLY By discarding your Christmas tree in public areas or along roadside locations, you are dumping waste and BREAKING THE LAW. This may result in an on-the-spot fine of €150. Dumped green waste cannot readily biodegrade. It looks unsightly, can attract other forms of dumping in your area and may attract vermin.

More information on home composting and reducing green waste can be found at

www.stopfoodwaste.ie

Clare County Council Promoting a Greener Clare @GreenerClare Antilitter Hotline No.: 1800 606 706 Email: enviroff@clarecoco.ie | www.clarecoco.ie

lACTIVE LIFESTYLE: From Lough Derg, the Greenway will continue through Killaloe before reaching Scariff Harbour

THE CLARE ECHO Thursday, Jan 4, 2024

Support journalism in Clare by subscribing to www.clareecho.ie/subscribe

GREEN CLARE

15

Dooley seeks special unit in IDA for floating offshore wind farms

A UNIT specifically for delivering floating offshore wind needs to be set up within the IDA, a Clare Senator has said, writes Páraic McMahon.

Senator Timmy Dooley (FF) who is also his party’s spokesperson on Climate Action has stressed that floating offshore wind has “great potential,” not just for Ireland’s economic development, but also to power large parts of Europe from Ireland without the need for carbon emissions.

He has called for the government to embed a unit within the IDA to coordinate the activity of all stakeholders involved in delivering floating offshore wind.

Speaking in the Seanad, Senator Dooley said it is disheartening that OPEC and other fossil fuel-dominant countries are holding the world

to ransom, but more can be done here in Ireland.

“I am conscious floating offshore wind is one of the great potentials this country has, not just for economic development here but also to power large parts of Europe from the rest of Ireland without the need for carbon emissions.

“Other countries in Europe are moving ahead. Scotland and other parts of Britain and Portugal have embraced the opportunity and are steaming ahead. We have been talking about it for a long time but in terms of actual flesh on the bones, we have been relatively slow to make progress”.

Senator Dooley concluded: “We talk about bringing power onshore by 2032, but a lot has to happen. Infrastructure has to be built and port development has to take place.

“We have to build wind turbines and the platforms on which they will reside, well out into the Atlantic Ocean and I do not feel as though the level of co-ordination is there to make it happen. I appeal to the Government to look at embedding a unit within the IDA to co-ordinate this activity with all the stakeholders and interest groups to try to bring it to fruition. I am also conscious that, from a policy perspective, we need to move.

“A third phase of the future framework policy is scheduled for quarter 1 of 2024, and it is important that part of that will ensure the designation of the marine area plans be undertaken. In addition, I believe a 400 MW floating wind demonstrator, to be included in the renewable energy support scheme, should form a part of that phase.

l Senator Timmy Dooley

Photo by Natasha Barton

“If we are to get to our target of bringing the power ashore by 2032,

we will need to have taken steps well in advance of that”.

16

Thursday, Jan 4, 2024 THE CLARE ECHO

Columnists

Thought for the week: Smile more in 2024 Spreading the word of positivity RONAN SCULLY

L

OVING, smiling and living deeply from the heart is not easy. It takes work. Very hard work.

It demands self-sacrifice, a generous spirit, great tenderness and goodness and an expansive embrace.

It implies the risk of loving, smiling and living without barriers and obstacles. It suggests walking in someone else’s shoes, leaving behind one’s own baggage that makes the walk heavier, and letting go of old habits that become burdens on the journey.

It is to speak and act with mercy, kindness and compassion. Loving, smiling and living deeply from the heart is intentional. It does not happen accidentally. It happens because we decide to live that way.

WHEN YOU SMILE A line from one of my favourite songs which was made famous by Louis Armstrong says: “When you’re smiling, when you’re smiling the whole world smiles with you.”

Think about that for a moment after you have stopped singing it in your mind and then think about the people in your life you know who have a lot of love in their lives, and recall whether they smile a lot and then try to be one of them!

THOUGHT FOR THE WEEK As your thought for the week, see what your smile does for you. You might find that you should smile more often and that the power of a smile will work wonders for you and for others. As Woody Allen said, “Life is full of miserableness, loneliness, unhappiness, and suffering. And it’s all over much too quickly.” So let a smile be your protection from the despair of life. As you go through your day, remember to smile. Your smile is a message to everyone you meet that you know the joy of living. Sadly, so many people simply forget to smile as they worry too much about what is going to happen tomorrow. As Mother Teresa said, “We shall never know all the good that a simple smile can do!”

Therefore I chose to smile and spread joy all around.

And find that “the whole world smiles with you!”

Macalla an Chláir

LE MACDARA Ó CONAOLA

D

ia dhaoibh! Cén chaoi bhfuil sibh? Tá súil agam go bhfuil sibh ag baint sásamh as an Nollaig go dtí seo. Tá fhios agam go raibh agus go bhfuil droch-shlaghdán ar roinnt mhaith agaibh, ach má bhíonn biseach oraibh an deireadh seachtaine beag seo nach deas a bheadh sé ceiliúradh Lá Chinn an Dá Lá Dhéag a dhéanamh le dinnéar mór agus chuile rud eile a bhaineann leis an Nollaig?! Slán ceart a fhágáil ag an Nollaig. Bí ag ithe, bí ag ól, agus bí láidir!

TÚS MAITH, LEATH NA HOIBRE! For go leor daoine, the New Year doesn’t really start until the first Monday after the 6th of January. So this 8ú lá d’Eanáir why not start, if you haven’t already, your no-pressure and fun return to Gaeilge. We’re here to help. Éist le Cúl-Chaint le Domhnall every Saturday morning on Clare FM between 9 and 9.30am.

And TG4 is just getting better and better! And did you know that RTÉ Raidió na Gaeltachta isn’t JUST for people from the Gaeltacht?! They love to hear from good folks cosúil

Here is a story to finish this thought from my Nana Scully’s prayer book about a person asking God what he would wish for each one of us for the new year.

“As God, what would you ask your children to do for the new year?” He said, “To learn that what is most valuable is not what they have in their lives, but who they have in their lives. To learn that a rich person is not one who has the most, but is one who needs the least. To learn that they should control their attitudes, otherwise their attitudes will control them.

To learn that it only takes a few seconds to open profound wounds in persons we love, and that it takes many years to heal them. To learn to forgive by practising forgiveness. To learn that there are persons that love them dearly, but simply do not know how to show their feelings. To learn that money can buy everything but happiness. To learn that while at times they may be entitled to be upset, that does not give them the right to upset those around them. To learn that great dreams do not require great wings, but a landing gear, to achieve. To learn that true friends are scarce; he/she who has found one

has found a true treasure.

To learn that it is not always enough that they be forgiven by others, but that they forgive themselves. To learn that they are masters of what they keep to themselves and slaves of what they say.

To learn that they shall reap what they plant; if they plant gossip they will harvest intrigues; if they plant love they will harvest happiness.

To learn that true happiness is not to achieve their goals, but to learn to be satisfied with what they already achieved. To learn that happiness is a decision. They decide to be happy with what they are and have, or die from envy and jealousy of what they lack.

To learn that two people can look at the same thing and see something totally different. To learn that those who are honest with themselves without considering the consequences go far in life. To learn that even though they may think they have nothing to give, when a friend cries with them, they find the strength to appease the pain.

To learn that by trying to hold on to loved ones, they very quickly push them away; and by letting go of those they love, they will

lSmile be side by side forever.

To learn that even though the word “love” has many different meanings, it loses value when it is overstated.

To learn that they can never do something extraordinary for Me to love them; I simply do. To learn that the shortest distance they could be from Me is the distance of a prayer.” God bless and

Happy New Year to each and everyone of you that reads or shares my column and may the future be bright and safe for you and all your family, friends and colleagues. Please try to love, smile and live deeply from your heart in 2024 for the good of everyone, especially those most in need in our communities and the world.

Bliain nua mhaith dhaoibh uilig Happy New Year to you all Imeachtaí/Events:

• 5ú, Eanáir, Oíche Chinn an Dá Lá Dhéag • 6ú, Eanáir, Lá Chinn an Dá Lá Dhéag • Cúl-chaint le Domhnall Ó Loingsigh chuile Dé Sathairn, ag 9am ar Clare FM • Ciorcal Comhrá san XPO, i gCill Iníne Baoith, chuile Dé Céadaoin ag 7.30pm • INIS – CAINT AGUS COMHRÁ, chuile Dé Luain ag 11am sa gCopper Jug, Dé Céadaoin ag 11am in O’Brien’s, oíche Déardaoin sa Temple Gate (8pm), agus Dé Sathairn i nGlór, 11am-12pm Déan teagmháil leo ag: caintaguscomhra@outlook.com

Gluais/Glossary:

Irish

lÉist le Nead na Fuiseoige le Gráinne Ní Dhomhnaill chuile mhaidin idir 7 - 8am ar RTÉ Raidió na Gaeltachta

libh fhéin too! There are many programmes that you can contact with your request for a lá breithe sona/anniversary etc. wish. I will tell you about some of them in the coming weeks and months, ach for now have a listen to ‘’Nead na Fuiseoige’’ le Gráinne every morning between 7-8am before school or work. Contact the show with your iarratas (request) at: nead@rte.ie Cuirigí scéala chugam ag: macallaanchlair@gmail.com má bhíonn nuacht, moltaí, nó ceisteanna ar bith agaibh. Go dtí an tseachtain seo chugainn, tógaigí go réidh é, agus go mbeirimid beo ar an am seo arís! Follow us on Facebook, Twitter, and Instagram - @macallaanchlair Gaeilge is for all of us to enjoy!

Until next week, tóg go réidh é!

• • • • • • • • • • • • • •

English

Bliain Nua Mhaith dhaoibh uilig – Happy New Year to you all ag baint sásamh as – enjoying go dtí seo – so far droch-shlaghdán – a bad cold biseach – improved/recovered Lá Chinn an Dá Lá Dhéag – The Epiphany (6th of January) Slán ceart a fhágáil ag – a proper goodbye/send-off Bí ag ithe, bí ag ól, agus bí laidir!

– Eat, drink, and be strong!

Tús maith, leath na hoibre!

– A good start is half the work go leor daoine – many people 8ú lá d’Eanáir – the 8th of January cosúil libh fhéin – like yourselves lá breithe sona – happy birthday iarratas – request

17

Thursday, Jan 4, 2024 THE CLARE ECHO

Business & Recruitment

Keane appointed Director of Winners announced Irish Whiskey Association for Buy Local

KILMIHIL’s Eoin Keane has been appointed as the Director of the Irish Whiskey Association, writes Páraic McMahon.

Eoin had been working with RTÉ and left

lNEW ROLE: Eoin Keane

his role as political correspondent for RTÉ Raidió na Gaeltachta, which he had been appointed to in November 2022.

Before becoming the political correspondent, Eoin was a familiar voice on RnG as a

commentator for seven years.

He has also worked in Brussels as Head of Advocacy in spiritsEurope and was Manager of Food Policy, Science and R&D with FoodDrinkEurope. Keane also spent time working in Washington DC. Speaking on his appointment to the Ibec lobby group, the past pupil of St Michael’s Community College stated, “I am greatly looking forward to this role which represents a remarkable opportunity to champion, safeguard and advocate for Irish whiskey both nationally and globally. I am committed to guiding the Irish Whiskey Association in its work with members and stakeholders to embrace the significant opportunities offered by the increased global demand for our premium product. I am equally ready to address the challenges facing our industry particularly in the areas of supply chain, international trade and protecting our all-island Geographic Indication.

“The growth of Irish whiskey sales abroad is delivering for Ireland: creating jobs, attracting tourists, supporting local communities, increasing purchasing from Irish farmers and suppliers; and boosting exchequer revenues. The Whiskey category is an integral part of the wider Irish drinks industry which directly employs over 8,500 people across the island of Ireland. Last year was a particularly special one for our sector – with the export value of Irish Whiskey from the island of Ireland surpassing €1 billion for the first time ever. I look forward to continuing to drive this success for the sector as Director of the Irish Whiskey Association”.

Eoin is not the only one media figure to have swapped Leinster House for the drinks industry. Fiach Kelly who was political correspondent with The Irish Times prior to becoming a media advisor for Justice Minister, Helen McEntee (FG) has recently joined the communications team of drinks manufacturer, Diageo.

campaign

OVER 40 businesses in Ennis town participated in the #BuyLocalFlyLocal campaign delivered

by Ennis Chamber and the Shannon Airport Group, writes Páraic McMahon.

Thousands of entries were submitted for the campaign which was ran over two weekends, December 9th/10th and 16th/17th. Sheila Lynch, President of Ennis Chamber and the Shannon Airport Group’s Head of Communications, Nandi O’Sullivan had the task of drawing the lucky winners. Flights for 2 to Paris (Charles De Gaulle Airport) with Aer Lingus departing Shannon International Airport, were won by Kathryna Cuschieri of Glendree, Feakle. Kathryna also wins €300 spending money, plus free parking at Shannon Airport and access to the Airport Lounge. Kathryna entered the draw at The Kilkenny Shop, High Street, Ennis Frights for 2 to Faro, Portugal with Ryanair, departing Shannon International Airport, were won by Sarah McGrath, a west Clare native living in Ennis. Sarah also wins €300 spending money, plus free parking at Shannon Airport and access to the Airport Lounge. Sarah and her mother enjoyed breakfast at Mondo café in Merchant’s Quay last Saturday and took the opportunity to enter the draw.

Both winners are thrilled with their win. Ennis Chamber President Sheila Lynch commented; “This is the third year Ennis Chamber has run #BuyLocalFlyLocal and once again it has proved really popular. Our thanks to Shannon Airport Group for coming on board to partner with Ennis Chamber in delivering this great promotion that encourages people to shop local and to use our local airport at Shannon as the departure point for city breaks and sun holidays”.

Mid-West presents bid to host World Rally Championship THE Mid-West Region’s bid to host the World Rally Championship (WRC) in 2025 will be presented to officials from the WRC Promoters and Motorsport Ireland at Limerick Racecourse this Thursday.

The Patrickswell venue has been put forward by the Limerick Motor Club in association with the Shannon Region Conference and Sports Bureau as the base location for the prestigious international event which is returning to Ireland for the first time since 2009.

If successful, Limerick Racecourse would be transformed into a 10,000 square metre service park and international media centre as well as the WRC fan zone for the duration of the competition, which Ireland is expected to host for three years. It also would host more than 1,500 volunteers and hundreds of officials, marshals and service crew members from the world’s largest rallying teams, including M-sport Ford, Toyota Gazoo racing and Hyundai shell mobis.

More than 250,000 spectators are expected to travel from overseas to Ireland for the event and it is hoped that Limerick’s proximity to Shannon Airport and major motorway infrastructure will bolster its bid.

Maurice Meskell of Limerick Motor Club commented “Working in recent months with the Shannon Region Conference and Sports Bureau, we feel that we have put together a strong case to bring this prestigious international sporting event to the Mid-West.”

“Limerick Racecourse is an ideal loca-

tion due to its quality connectivity and established service areas and we feel our bid is further strengthened by the support we have received across the region from Elected Members, Limerick City and County Council, Fáilte Ireland, An Garda Síochána, local Chambers of Commerce, Shannon Airport, Motor Clubs in surrounding counties and the wider business community,” he added.

Karen Ronan, General Manager of the Shannon Region Conference and Sports Bureau said a successful Limerick bid would deliver significant economic dividends to the wider region.

“The experience of other regions suggests that substantial and broad economic benefits are associated with hosting the World Rally Championship” she explained. “The Mexican state of Guanajuato this year saw more than 600,000 rallying fans gather for the WRC leading to a €36.5m injection in the local economy along with high hotel occupancy rates and prominent international media coverage. The support received locally for our bid suggests that Limerick is ready and willing to deliver a hugely successful base in Ireland to stage the event for Motorsport Ireland and the WRC.” Explaining the background to the bid, Kieran Ambrose of Limerick Motor Club stated, “Motorsport Ireland initially requested motor clubs to submit expressions of interest after which Limerick was included in a shortlist of 3 potential locations. We feel that Limerick Racecourse is unrivalled in terms of

lPRESTIGIOUS: World Rally Championship its accessibility, quality connectivity, existing serviced areas, and track record of successfully managing large-scale and high-profile events. We look forward to an announcement being made by WRC Promoters & Motorsport Ireland in the days following the visit. No matter the outcome we are looking forward to rowing in behind whomever is successful in the bid to ensure Ireland puts on a show when hosting the WRC.”

A decision on the host location will be made by the WRC Promoters & Motorsport Ireland next week. Kerry and Waterford are the other shortlisted locations.

Inaugurated in 1973, it is the second oldest of the FIA’s world championships after Formula One. Each season, which lasts one calendar year, separate championship titles are awarded to drivers, co-drivers and manufacturers. Visit www.wrc.com for more.

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Thursday, Jan 4, 2024 THE CLARE ECHO

Lifestyle & Comment

Slight decrease in Clare road fatalities

COUNTY Clare recorded a decrease in road fatalities in 2023, bucking the trend nationally as there was an almost 20 per cent increase in deaths on our roads last year.

Nationally, a total of 184 people died in 173 fatal collisions in 2023 compared to 155 deaths in 149 collisions in 2022. This represents an increase of 29 deaths or a 19% rise in road deaths compared to last year.

In Clare, six people died on our roads last year, compared to seven in 20222 and two in 2021.

The figures were published by the Road Safety Authority (RSA) on Monday, following an analysis of provisional fatal collision reports from An Garda Síochána.

Liz O’Donnell, Chairperson, RSA said: “It is with great sadness that we acknowledge the tragic loss

of life on Ireland’s roads in 2023.

We have had a difficult year in road safety. People are carrying huge grief with them; a grief that doesn’t go away and a void that cannot be filled in their lives. Any one life lost is one too many.

“We must do more, and I welcome the proposed introduction of a National Strategy on Camera Based Enforcement which, I understand, will be prioritised in 2024. A National Strategy will ensure a consistent approach to the selection and use of the different forms of camera technologies as well as supporting the development of a roadmap for the rollout of camera-based enforcement and ensuring that enablers such as funding and other critical resources are identified.”

The figures reveal a high proportion of male fatalities, a con-

tinuation of 2022’s increased level of pedestrian fatalities and a high number of fatalities taking place at night when there is less traffic on the roads.

The majority of fatalities were male 78% (144), and 22% (40) were female.

The number of pedestrian fatalities is slightly above 2022 (+1). The last time there was a higher number of pedestrian fatalities was in 2011 (47).

Almost half of fatalities occurred between 8pm and 8am, compared with 35% in 2022, despite lower traffic volumes during these hours.

Over a quarter of fatalities were aged 16-25 years, compared with 16% in 2022. Almost half (46%) of fatalities occurred between Friday and Sunday, where known.

There were 34 passenger fatalities in 2023, representing 18% of the

total road deaths that occurred in 2023.

Of the 184 road deaths in 2023, 69 were drivers, 44 were pedestrians, 34 were passengers, 26 were motorcyclists, 8 were cyclists and 3 were e-scooter users. Compared to 2022, there has been an increase in fatalities among all road user groups: drivers (+11), passengers (+12), motorcyclists (+3), pedal cyclists (+1), pedestrians (+1) and other road users (+1).

Tipperary (16), Dublin (15), Cork (15), Galway (13), Mayo (12) were the counties that recorded the highest number of deaths, accounting for 39% of the total fatalities.

Minister of State at the Department of Transport, Jack Chambers, said: “2023 has been a heart-breaking and devastating year on Irish roads for so many families and communities all over Ireland. Our

thoughts are with all those impacted as we head into a new year. We were able to progress a number of important reforms in 2023 which are specifically targeted at the lifesaver offences which we know are the main contributors to fatal road collisions.

“The Road Traffic Bill received cabinet approval in December and we will be working to have this essential piece of legislation progressed through the Dáil in early 2024. Work is well underway on a number of other initiatives in partnership with other Government departments and agencies to be delivered throughout this year.

“I would also like to pay tribute and special thanks to our emergency services and first responders who do incredible lifesaving work in the most challenging circumstances.”

Planning ahead: Enduring Power of Attorney

Ennis based law firm Cashin Clancy explain how to look after your needs in the event that you no longer have the mental capacity to do so Last week, we wrote about the importance of making or revising your Will. Another consideration in planning for the future is to put in place an Enduring Power of Attorney (EPA).

This is a legal document giving a trusted person the power to make decisions on your behalf in the event that you no longer have the mental capacity to do so.

Should this situation arise, this trusted person (known as an Attorney), can then manage your financial affairs and make personal care decisions on your behalf. You can grant your Attorney power to make a wide range (or if you prefer, a limited range) of decisions on your behalf, such as whether to sell or buy property, run your business, pay your bills and taxes, apply for social welfare payments, and make certain personal welfare and care decisions (such as where you should live and with whom etc). You can also impose restrictions on your nominated Attorney’s decision-making role.

The Decision Support Service (DSS) established earlier this year, governs and regulates the creation of Enduring Powers of Attorney, their implementation and also provides oversight of the role of the appointed Attorney(s).

tain people that you have put in place an EPA. • The EPA must be registered with the DSS within 3 months of signing.

lEXPERTS: The Cashin Clancy Solicitors There are a number of steps in- you wish to impose on them. volved in creating the EPA: • Your Attorneys will have to • You must firstly decide whom confirm that they will take on this you are going to appoint as Attor- role if you become incapable of neys. You can appoint more than managing your affairs and also, that one person to the role. they will account and report to the • You must decide what powers DSS in their management of your the nominated Attorney(s) will affairs. have and what restrictions (if any) • You will have to attend your

own Doctor, who must confirm that you have the required mental capacity to create the EPA. • Your Solicitor will advise you and explain the effects of creating the EPA and must be satisfied that you understand the consequences for you in doing so.

• You must formally notify cer-

Importantly, the EPA can only come into effect when you no longer have mental capacity to make your own decisions, which must be confirmed by a Doctor. You and certain family members (or others) must be notified and there are provisions to make objections if necessary.

If you would like more information on making or updating a Will, or, creating an Enduring Power of Attorney, visit our website www. cashinclancy.ie and you can call us on 065 6840060 or email enquiries@cashinclancy.ie to make an appointment. This article does not constitute legal advice and where an opinion is expressed, it is the personal opinion of the author only and not of the firm or the paper.

THE CLARE ECHO Thursday, Jan 4, 2024

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Happy New Year from

You’ll need

n 1kg Maris Piper potatoes, peeled and halved n 400ml milk, plus a splash n 25g butter, plus a knob n 25g plain flour n 4 spring onions, finely sliced n 1 x pack fish pie mix (cod, salmon, smoked haddock etc, weight around 320g-400g depending on pack size) n 1 tsp Dijon or English mustard n ½ a 25g pack or a small bunch chives, finely snipped n handful frozen sweetcorn n handful frozen petits pois n handful grated cheddar

Method

1) Heat the oven to 200C/fan

180C/gas mark 6.

2) Put 1kg potatoes, peeled and halved, in a saucepan and pour over enough water to cover them. Bring to the boil and then simmer until tender.

3) When cooked, drain thoroughly and mash with a splash of milk and a knob of butter. Season with ground black pepper.

4) Put 25g butter, 25g plain flour and 4 finely sliced spring onions in another pan and heat gently until the butter has melted, stirring regularly.

Cook for 1-2 mins.

5) Gradually whisk in 400ml milk using a balloon whisk if you have one. Bring to the boil, stirring to avoid any lumps and sticking at the

Lifestyle & Comment

19

Easy British fish pie

bottom of the pan. Cook for 3-4 mins until thickened.

6) Take off the heat and stir in 320g-400g mixed fish, 1 tsp Dijon or English mustard, a small bunch of finely snipped chives, handful of sweetcorn

and handful of petits pois.

Spoon into an ovenproof dish or 6-8 ramekins.

7) Spoon the potato on top and sprinkle with a handful of grated cheddar cheese.

8) Pop in the oven for 20-

25 mins or until golden and bubbling at the edges.

Alternatively, cover and freeze the pie or mini pies for another time.

Your Local Garden Centre, filling and refilling your pots all year round!

086 340 5236 Orchard Lane, Hermitage, Ennis

Happy New Year

Top tips for January gardening Getting planning for the new season SO THIS is a month of new start and new beginning in every aspect of life and the garden. We love to plan and the garden is the same. It’s a time to reflect and plan so I love to look back each season and see what was my wish list at the end. What did I want to put in?

Maybe it was to have in flower or what did I need to move? It’s possible that maybe it was in the wrong place. So for this month in summary, it’s a beautiful time to reflect and plan the seasons again through the whole garden.

Don’t forget the pots, maybe you want to try new container arrangement. Sometimes when space is limited we can a pot around the garden just to pop

the borders a bit more.

Plant bareroot hedging. If you have been waiting to put in the hedge now is the ideal time once we don’t have frosty weather the ground is nice and soft, and the roots settle in well and it’s also very cost affective at this time of year if you have a lot of plants to put down. When planting you can ad some Soil Enricher and plant food like Rapid grow which will help the plant to grow and feed them. So happy planting.

This month remember to top up bird baths with fresh water daily. Melt the ice with warm water on frosty days.

Remember to keep feeding the birds with some high energy

food to help them and to continue cleaning out the dishes for good hygiene during the cold weather.

Put up some bird boxes in sheltered spots, on tree trunks, shed or walls well before nesting season begins. Time to give your lawn mower a service.

Take it to a dealer for maintenance. Clean and sharpen your tools including hoes, secateurs and shears and spray metal tools with oil. Empty pots and seed trays and wash them, ready for the upcoming season. Clear soggy leaves, algae and moss from paths, patio decking and steps. Clean up leaves from around the garden and beds and borders.

20

Thursday, Jan 4, 2024 THE CLARE ECHO

Columnists

Bringing our soul into our work

‘THE unexamined life is not worth living’, Socrates. In coaching, the ‘wheel of life’ is a tool sometimes used as a starting point, whereby the client is asked to assess their satisfaction against eight to 10 segments on a wheel.

These typically include finances, health, relationships, family, spirituality, personal growth, career and recreation.

At the mention of the word ‘spirituality’ people can become uneasy. Perhaps it is because it is associated with religion, or lack of. Or, people may have some idea about spirituality, meditation and incense sticks that might not be to their liking.

Either way, it’s something we rarely hear mentioned in relation to leadership development.The word “spirit” comes from the Latin word “spiritus,” which means “breath” or “breathing.”

The original meaning of the word was related to the concept of breath, which was associated with the idea of life force or vital energy. In essence then, when we refer to spirituality in the workplace, it could be said that we refer to bringing our life-force, or our soul into our work. Perhaps then, bringing spirituality into the workplace is the opposite of the term ‘soul destroying’.

A Forbes article from September 2022 entitled ‘What does it mean to be a spiritual leader in the workplace?’ by Kelly Byrnes advises the reader to ‘think of spiritual leadership as creating an environment of trust, honour and success for all.

Keep it simple, reasonable and responsible.’ The same article states that post-pandemic, people have become more spiritual, stating that 75% of Americans would describe themselves as spiritual. However, people feel they cannot safely bring this part of themselves into the workplace.

The “Leader as Healer” theory by Nicholas Janni is seen as a new paradigm for 21st-century leadership. His theory emphasizes the integration of the rational mind, emotional in-

telligence, and physical embodiment in leadership. It focuses on repairing the disconnection between ‘being and doing’. His theory is to create a culture in which relationships can flourish, through a renewed sense of connectedness between people.

This can only be done when the leadership team role model authentic and ‘whole’ behaviours, as opposed to presenting a fractured, at times unrelatable version of themselves.

As far back as the 1970s however, the discussion began on a new type of modern leader, i.e., the ‘leader as servant’, based on the theory of Robert K. Greenleaf. He was an American writer, educator, and consultant who, during his time at AT&T, researched management, development, and education. He became suspicious of the power-centred authoritarian leadership style prevalent in U.S. institutions. In 1964, he published his seminal work on servant leadership, which introduced the idea of leaders serving people and focusing on the needs of others before their own. Since then, this type of leadership philosophy has been embraced by CEOs of corporations such as Ford, YouTube, Unilever and Apple.

Reflecting on my experience at the Buddhist monastery as described last week; it is clear that one of the key indicators of ‘recovery’ from my troubled state of mind was the emergence of a completely different state of being altogether. After consistent attempts to put into practice what the monks had suggested, I found that through no effort of my own, my focus changed from being entangled in thought to essentially wanting to be useful to others. This was accompanied by a pervasive feeling of gratitude, kindness and generosity. I can see that this materialised as a result of stopping the ‘busyness’ of life, and allowing the emotional and mental discomfort to arise. This discomfort was ‘treated’ then with mindfulness.

Through the ‘counting’ meditation, the mind eventually settled

thus allowing something else to emerge and be present.

In business, we are beginning to hear stories of leaders who truly know that their vulnerability is not a sign of weakness, rather it is a sign of their humanity. This level of humility and transparency at the leadership table can become a catalyst for immense change and sustainable growth. The way forward then surely, is paved for the pioneers of a new leadership style; one in which the realm of the spirit cannot be ignored.

Contact me at denise@obrienlearningsolutions.ie for 1:1 discussion on any of the topics raised here to date.

lNicholas Janni

Dry January - the reality beyond the trend Research carried out by Behaviour & Attitudes during July and August 2023 reveals a complex relationship between Irish adults and alcohol. As a nation we are experiencing a cultural shift regarding alcohol with evidence of positive intentions continuing to grow, however the “at least weekly” consumption levels remain high, and the figures for binge drinking continue to increase year on year.

Regular weekly drinking, as revealed by these figures, is now a clearly established norm that has steadily increased since the COVID-19 pandemic. These figures show a consistent upward trend since 2018 when the number of adult drinkers who drank at least weekly stood at 44% – a difference of 15% compared to the 59% who now say they drink on a weekly basis (or more) in 2023.”

www.drinkaware.ie When it comes to health, people are talking about “what is healthy” and “what is not healthy”, science refers to “prevention” and “cure” and an integrative health coach brings in the term “what serves your goal” and “what doesn’t serve

your goal”. So, you can easily see two main categories here: positive and negative.

Alcohol is a very interesting one at least, because very easy can go in both those two.

If we are looking from a scientific perspective, alcohol is a toxic

substance which is addictive, but it was generally permitted and not considered poisonous if used in moderation until recently when WHO classified alcohol as a cancerogenic substance and advised it to be reduced and eliminated from our lives. Ok WHO, I agree with that but after thousands of years of creating a culture of alcohol consumption around human lives it is just not that easy. Not when mass-media still promotes alcohol as a way we celebrate and enjoy ourselves.

Especially in Ireland, alcohol has become such a controversial topic through the years. And this is because we try to give the alcohol an Irish identity or the other way around. From a very personal perspective formed through the years spent in the healthcare field dealing with people and studying their behaviours to understand

their behaviour, I believe this is where we go a bit further from the truth. Irish culture is not defined by alcohol consumption, and neither is Irish people’s behaviour.

Alcohol consumption is a very personal and bio-individual pattern and if we want to be successful in changing it, we shall address it from the right perspective.

Beyond the trend of committing to a DRY JANUARY understanding the benefits of limiting alcohol consumption or stopping using alcohol for a month or for good is a personal choice. If you try to convince yourself that is not a personal choice, please ask yourself the following question: who is the adult in your life who makes decisions for you?

If you have any questions, please reach out at info@authentichealth. ie and I will do my best to answer you.

THE CLARE ECHO Thursday, Jan 4, 2024

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Columnists

21

Hormonal Therapy Simplified! Who gets what treatment and why?

Menopause expert and awareness advocate Nicola Ryan MPSI, discusses the different types of Hormone Therapy available to people experiencing menopause

lHEALTH: Nicola Ryan Throughout my previous articles, I’ve referred to HRT as Hormone Replacement Therapy. However, I personally don’t like the term HRT for a few reasons.

Firstly, I’m aware of the sense of fear that can be associated with the term and secondly, I just don’t think it’s an accurate term for what it does, and frankly, can be misleading when we think of the extent of information that lies behind of the three letters. Let me explain…

The term HRT implies that we are ‘replacing’ missing hormones but in reality, this isn’t the case, as we are not missing these hormones, the hormones are just declining during our midlife.

That’s what’s meant to happen as we grow old and in some cases this can happen

before we would even expect it to. Thus, because of these declining hormones, then we can decide to take hormone therapy or menopause hormone therapy (MHT), which is now a term widely used instead of HRT, and I for one welcome this idea of trying to get away from old terms with negative aspects associated with it.

So now that we have established HRT or MHT is more of a hormone top-up than a replacement, let’s simplify some menopausal hormone therapies that are prescribed and used today within our community. As a pharmacist I tend to see a wide variety of different forms of therapies used, and I’m now going to explain why some people get different forms and doses.

Personally speaking from

my own experience, without hormone therapy I believe my life would be very different. The rage, the irritability, the mood changes that my children would have to endure would be frightening for them! We all have our different reasons for taking hormone therapy and luckily enough this therapy has decreased the symptoms of my worsening PMS (Premenstrual symptoms) and now my kids just have to endure a mother who ‘knows nothing’ haha!

So let’s explore some of the different hormone treatments that are prescribed and why. May I just reiterate that this therapy is very individualised and people could be on different therapies for many different reasons.

Hormone therapy comes in many different forms and doses.

Nearly all hormone therapy will contain oestrogen and if you have an intact uterus then you will also need to take some form of progesterone.

The reason for this is for endometrial protection, basically protecting the lining of your womb, because when taking oestrogen alone this can thicken the lining and may cause what they call hyperplasia, which over time can increase your risk of getting uterine cancer - hence the importance of taking progesterone. It is in fact, very safe and beneficial to take oestrogen alone if you have had a full hysterectomy (removal of your uterus).

Oestrogen therapy comes in many forms and doses and luckily enough science has come a long way since the practice of using oestrogen taken from pregnant mares’ urine. The more recent forms can be given transdermally (absorbed through the skin) either via a patch, gel or spray.

These transdermal options can be a safer option

as they bypass the liver and are absorbed directly into the bloodstream through the skin, which means that there are less side effects associated with these forms compared to oral oestrogen which has to be digested and metabolised.

Oral oestrogen is still used today and for some people it works a treat! However, it does come with an increased risk of blood clots so this does need to be prescribed with caution especially for people who are already at risk of cardiovascular events, strokes or genetic risk factors for blood clots.

Thus, transdermal is the safer option with the extra advantage of ease of alteration of dosage in comparison to a tablet. The real beauty of these transdermal formulations is that they are formulated so when released into our bloodstream it is released in ‘body identical’ form, hence, it’s the very same oestrogen that is released from our ovaries.

Now for the majority of people who have an intact womb, the safest type of progesterone for them today is a micronized progesterone called utrogeston and this is also formulated as ‘body identical’ and comes in the form of a capsule that can be taken orally or occasionally in some cases inserted vaginally.

There are also older synthetic progesterone’s called progestins that are also prescribed. These are not body identical but can still be prescribed in some cases, such as to someone who could not tolerate the utrogeston.

An alternative way to receive progesterone protection and my favourite form, is to have the mirena coil inserted directly into your uterus. This is very effective endometrial protection whilst also working as an effective contraception, and it only needs replacing every

5 years.

You may have noticed or wondered why some people take their utrogeston or their progesterone at different times of the month. Sometimes this can be mind-boggling, even I couldn’t get my head around it when I was studying this in my pharmacy course.

I remembered that there were all these terms like unopposed oestrogen, sequential therapy, cyclic or continuous therapy. Basically, in a nutshell, your regime will often depend on your periods and whether you’re in perimenopause or post-menopause, and if you’re still getting periods or not. So, if you’re perimenopausal and still getting periods, regularly or irregularly, you may take oestrogen continuously in the form of a patch, gel or spray and you will take the progesterone for the second half of your cycle, your luteal phase.

If your period starts on day 1, then you usually take the

progesterone from day 15 to 28. As always, it is important to note that whilst this is usually the norm, it can vary from patient to patient. This is known as cyclic therapy.

On the other hand, if your periods have stopped then you may take oestrogen continuously and progesterone continuously for the whole month.

The cyclic therapy will regulate and cause a bleed every month (as the continuous doesn’t cause a bleed) so it all depends on the stage you are at within your menopause journey. If you have the mirena coil inserted then you do not need to take oral progesterone at any time.

There are other older types of treatments used, but for this article I wanted to mention the most commonly used forms to avoid adding to the confusion that already surrounds the treatment.

Next week I will progress to discuss some non-hormonal treatments that are used within the community.

lHormone Therapy

22

Thursday, Jan 4, 2024 THE CLARE ECHO

Sport

16 additions to Clare squad

by Páraic McMahon news@clareecho.ie

SIXTEEN players have been added to the Clare senior football squad as Mark Fitzgerald begins his tenure as boss.

As part of the post-Colm Collins new era, he has drafted in 16 additions to the Clare squad, five of whom have returned following previous exits.

After kicking 1-29 in St Breckan’s run to the Clare SFC final, Jamie Stack was close to top of the list for Fitzgerald to bring into his panel. Stack who previously trained with the Republic of Ireland U18 squad, has represented his county at minor and U20 level is currently sidelined with injury that kept him out of his club’s U21 final loss to rivals Ennistymon.

Cian Burke (24) who captained St Breckan’s has also been rewarded for an excellent club campaign.

Although currently on holidays in Australia, Joseph McGann has returned to the Clare panel. The lethal St Breckans forward departed the Clare squad following the conclusion of the 2022 season but returns in advance of their 2024 campaign.

Tristan O’Callaghan who

l Éinne O'Connor Photo by Gerard O'Neill

left the Clare panel after emigrating to Australia, following their All-Ireland quarter-final loss to Derry when he lined out in goals, has been asked to return to the county panel and has duly obliged. O’Callaghan missed all of Clare’s 2023 championship run and returned a week in advance of their Clare SFC semi-final with St Joseph’s Miltown, he was introduced as a substitute during their county final loss to Cratloe.

Fresh from leading Kilmihil’s charge back to the senior ranks, Ciaran Downes is another player to make a return to the ranks.

Seanie Buckley’s ad-

dition as coach following three seasons with Éire Óg, two of which resulted in them winning the Jack Daly ensures he has a strong familiarity of the calibre of player within their ranks and three members of the Ennis club will join the Clare squad for 2024.

Wing-back Éinne O’Connor who was widely regarded as one of the top players in the 2022 club campaign is among them to make the jump. O’Connor lined out in the 2019 All-Ireland senior championship, coming on as a substitute in Clare’s second round qualifier win over Leitrim (3-17 0-17).

Although Gavin Murray has inter-county experience, he has yet to wear the saffron and blue. He previously lined out for his native Westmeath at minor and U21, he was on the senior panel which lost the 2016 Leinster final to Dublin.

Injuries such as O’Connor’s afforded Éire Óg players like Darren O’Brien the chance of more game time and he relished such an opportunity which has resulted in his call to the county football squad. O’Brien was previously part of Brian Lohan’s senior hurling squad but was let go prior to the

2023 season.

Three members of the Ennistymon side crowned U21A champions for the second year in a row join the panel - Diarmuid Fahy, defender Ciaran McMahon and Josh Guyler. Kildysart’s Diarmuid O’Donnell and Fergal Guinnane are also added to the squad.

Goals have also been scored in the Clare colours

by Kieran Malone who returns to the inter-county fold. The St Joseph’s Miltown clubman kicked 1-3 when Clare defeated Limerick in the 2018 Munster quarter-final and made plenty of appearances in league and championship under Colm Collins.

When Clare brought Kerry to extra time in the Munster U20 football semi-final this season, Brian McNamara rightly deserved plenty of plaudits for his showing at midfield. His partner in the centre of the field, James Curran also had a fine evening and the St Joseph’s Doora/Barefield clubman who trained on occasion with the seniors following this display, has been added to the panel.

Eoghan Casey, meanwhile, will be the only representative of Wolfe Toneson Fitzgerald’s squad.

ADDITIONS TO CLARE HURLING TRAINING PANEL SCAN FOR REPORT

Páraic O’Loughlinis among the Clonlara additions Photo by Gerard O'Neill

Festive cheer for Clare owners

by Michael Maher news@clareecho.ie

DINE IN STYLE WITH OUR JANUARY & FEBRUARY

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INCLUDES ADMISSION & DINNER SERVED IN THE RESTAURANT WITH DRINK & TOTE SERVICE DIRECT TO YOUR TABLE

T&C’s apply. Minimum of 2 people.

www.GalwayGreyhoundStadium.ie

www.LimerickGreyhoundStadium.ie

CLARE OWNERS had reason to be cheerful over the festive period following performances of their dogs in Galway.

The first three contests last Thursday night were semi-finals of the Barking Buzz App A7 525 Yards stake and in the opening semi-final Kai and Kate’s Princess were both away well and they disputed the lead ahead towards the opening bend. At halfway, the John Maher of Kilmaley-owned Kate’s Princess led Kai by a length. Approaching the home bend Springwell John arrived on the outside with his challenge but Kate’s Princess (Lenson Bocko & Freddie’s Girl) stuck her neck out to defeat Springwell Jon by a neck in 30.18.

The outcome of the second semi-final was never in any doubt from as early as the second bend as the Noel Gavin of Ballyea-owned Ballyea Jet had his rivals strung out like Monday morning washing in his wake. The son of Jaytee Jet and Seekers Vision, trained by Albert Mullins of Gort, defeated Springwell Phil by seven lengths in 29.59.

In heat one of the A2 550 Stake, Colossal Venture got stronger as the race went on and powering down the outside off the home bend the Colossal Syndicate of Ennis and Kilmaley-owned Colossal Venture (Droopys Sydney-Droopys Lullaby) won in 30.63.

In the second semi-final the reserve Drombeg Apollo and Drombeg Rio were best away but racing down the back the Top Benefit Syndicate-owned Fantasy Tuppence (Redzer Ardfert & Fantasy Lane) began to reel the pair in. Turning for home Fantasy Tuppence swept to the front to complete an Albert Mullins of Gort-kennel double by a length and a half from Drombeg Apollo in 30.62.

In the second semi-final of the A3 525 Stake Burnpark Layla was away well on the outside with Cloonturk Honey matching strides on the run towards the opening bend. Burnpark Layla

edged clear and led by two lengths as halfway loomed. Approaching the third bend, the Micheal Browne of Cree-owned Burnpark Layla was chased by Cloonturk Honey and Menmal King and kicking again off the home bend the daughter of Newinn Taylor and Burnpark Leanne scored by two and three quarter lengths from Cloonturk Honey in 29.24.

In the first semi-final of the Talking Dogs S5 Stake, Pirate Roberts was away best on the outside with Dereal Cerebus showing pace towards the inner in the early stages. Approaching the opening bend, the leaders were joined

by Burnpark Jaytee in the centre and rounding the bend the Mrs Maria Browne of Cree-owned Burnpark Jaytee took command. The son of Jaytee Jet & Seekers Vision scored by two & a half lengths from Freckles Mist in 18.44.

In the opening Novice 325 yards contest on Friday, the Jack Browne of Ballyea-owned Cascade Pipper was away like the wind from trap four and racing towards the opening bend the daughter of Burgess Bucks and Coolavany Spice led by over three lengths from Swinford Mike and Bosra Bono. Tracking well between the two bends the leader was in command turning for home as she stayed on well to defeat Bosra Bono by two lengths in 18.49.

A winner last time in similar grade the Kieran Browne and Brian O’Halloran of Creeowned Burnpark Lorna made it back to back successes in race two as she led approaching the opening bend on her way to an impressive five and a half-length success in 18.32.

The Noel Hehir of Inagh-owned Tromora Supreme (Ballymac Best & Tromora Champion) ran out a most impressive winner of the Novice 525 yards contest as she never saw another rival on her way to a seven and a halflength success over Split The Gee in 29.59.

The A4 graded contest saw the first three home Hit The Diss, Toolate Shannon and Oaktree Roxy cross the line as one, with Hit The Diss shading a neck verdict over Toolate Shannon in 29.69.

THE CLARE ECHO Thursday, Jan 4, 2024

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Sport

23

Top courses in Dubai and Abu Dhabi

by PÁDRAIG MCGRATH 1. Emirates Golf Club, Dubai: Nestled amidst the vibrant cityscape of Dubai, this club features two championship courses: The Majlis and The Faldo. The Majlis (pictured), host to the prestigious Omega Dubai Desert Classic, offers a challenging layout with its lush fairways and stunning views of the Dubai skyline.

2. Yas Links, Abu Dhabi: Designed by Kyle Phillips, this coastal gem presents a links-style course that seamlessly blends the natural terrain and Arabian Gulf. Its undulating fairways, strategic bunkers, and the serene backdrop of mangroves create an unforgettable golfing experience.

3. Jumeirah Golf Estates, Dubai: Home to the DP World Tour Championship, this picturesque venue boasts two premier courses - Fire and Earth. The Greg Norman-designed Earth course, with its sandy waste areas and water features, demands precision and rewards strategic play.

4. Abu Dhabi Golf Club: Known for its iconic Falcon-shaped clubhouse, this golfing haven offers the award-winning National Course. Designed by Peter

l Men’s Captain Kevin Stanford and Ladies Captain Suzanne McMahon joined by Junior Boys Captain Georgie Pyke and Junior Girls Captain Lucy Twomey at Shannon Golf Club Photo by Joe Buckley

New captains take charge

by Seamus Hayes

Harradine, it weaves through undulating terrain with indigenous flora, providing a challenging yet scenic round.

5. Trump International Golf Club, Dubai: Crafted by golfing legend Gil Hanse, this course showcases the perfect harmony of nature and design. Its strategic bunkering, native vegetation, and expansive vistas of the Dubai skyline redefine golfing luxury.

6. Dubai Creek Golf & Yacht Club: Stands as an epitome of golfing elegance in Dubai.

Set against the breathtaking backdrop of Dubai's skyline, this award-winning course offers a challenging yet rewarding experience.

Renowned for its immaculate fairways, strategic design, and captivating views of the

Creek, it remains a must-play destination for golfers seeking an unforgettable round amidst stunning surroundings.

Beyond the exceptional courses, Dubai and Abu Dhabi offer a golfing lifestyle second to none. The opulent clubhouse facilities, five-star hospitality, and unparalleled views elevate the golfing experience to a realm of luxury.

The food in the region is without doubt some of the best dining experiences in the world. Some of the most memorable and unforgettable meals I’ve eaten have been while holidaying in Dubai, from fine dining at Michelin-starred restaurants to rejuvenating spa sessions, complement the thrill of the heading to the middle east.

Golfers visiting these destinations are not only

treated to impeccable courses but also have the chance to explore the iconic landmarks, luxurious resorts, and vibrant cultural offerings that define these Emirates.

Playing golf in Dubai and Abu Dhabi between January and March is more than just a sporting activity; it's an immersive journey into luxury, precision, and natural beauty.

The top-tier courses, coupled with unparalleled hospitality, create an experience that is truly un forgettable.

As golfers tee off against stunning backdrops and perfect fairways, these Emirates continue to solidify their status as the ultimate golfing paradise, beckoning aficionados from around the globe to come and experience the magic firsthand. #PadraigKnowsGolf

Gunning named Munster minor hurler of the year BROADFORD’s Eoghan Gunning has been named as the Munster GAA minor hurler of the year.

Gunning captained Clare’s minor hurlers to All-Ireland and Munster minor glory in 2023. Lining out at corner back, Eoghan produced some heroic displays with his ability to attack the ball in defence and emerge with possession endearing himself to a growing band of Clare supporters.

Two Clare referees were also acknowledged. Niall Quinn of Miltown Malbay was presented with a medal for refereeing the 2022 Munster Junior Club football final while Shan-

non’s Chris Maguire was awarded a medal for officiating the 2022 Munster Intermediate club football final.

In June, Eoghan was named as the Electric Ireland Minor Star Hurler of the Year and picked up man of the match in the final win over Galway.

Selected alongside Gunning on the Minor Star Hurling Team of the Year were full back Ronan Keane from Killanena, Sixmilebridge’s Matthew O’Halloran with James Hegarty of Inagh/Kilnamona at centre back. Clonlara’s Michael Collins was chosen at centre-forward with Cratloe teenager Marc O’Brien picked at full-forward.

news@clareecho.ie

WOODSTOCK GOLF CLUB A number of Clare golf clubs held their annual general meetings in recent weeks when officers for 2024 were elected.

Jarlath Fahy succeeds Aidan Mulcahy as men’s captain while Eilis Neville is the new lady captain, succeeding Niamh O’Regan; Ken Horgan takes over from Ollie McNamara as club president. Gerry O’Malley and Chaye Kelly are the new vice captains. The new officers will ‘drive-in’ to office on March 10 at 2.30pm when a 9 hole scramble will follow.

ENNIS GOLF CLUB Ennis golf club held it’s ‘drive in’ on New Year’s Day when Paraic Sutton and Kathleen Pyne commenced their terms as the club captains while Kieran O’Loughlin is the new president.

John O’Neill is the new captain at Dromoland, and he will take over from Jimmy McManus in February. John’s wife Katrina was the lady captain at the club two years ago.

The 2024 lady captain is Jean Colleran while the vice captain is Sandra Moylan whose son, Darragh, was the junior captain for 2023. The 2024 junior captain is Suzie Cusack while the president is Niall Cannon who takes over that role from Maria Nolan.

The ‘drive-in’ ceremony will take place in March.

DROMOLAND GOLF CLUB Junior captain Darragh Moylan’s prize was played for recently at Dromoland and there was a big entry.

Sean McGee was the boys winner with 45 points, two more than Oisin Queally with Darragh O’Gorman three points further back in third place.

In the girls section the winner was Sive Timons with 32 points from Suzie Cusack on 30 points while Saoirse Brennan was third

with 24 points.

In the men’s 9 hole stableford competition on Christmas Eve, Michael Browne was the winner with 22 points from James Purcell with 21 points with John McCarthy in third place with 20.

The winners of the St. Stephen’s Day 9 hole scramble were Anne, Noel and Eanna McMahon with 26.2 with second place filled by John Greer, Dorothea Madden and David Pedro with 28.8. In third pace with 30.4 were Brendan and Calum Spicer and Geraldine Ryan.

EAST CLARE GOLF CLUB The ladies Wednesday competition on Christmas week at East Clare was won by Brid Hayes, Phil Burke and Siobhan Mulcahy from Evelyn Skehan, Breeda Reid and Mary Stritch with third spot filled by Mary Brennan, Hannah Guinane and Noreen Doyle.

In the senior men’s competition on Christmas week the winners were Pat Duggan, Brendan Moloney and Brendan McGill with 42 points two ahead of John Nihill, Willie Roche and Martin McHug. In third spot with 39 points were Noel Early and Jim Greene The Christmas week Friday mixed scramble was won by Eileen Donnellan, Mary Jo Minogue and John Nihill from Ger Hoey, Mary Farrell and Brid Hayes wwith third spot filled by Pat Duggan, Siobhan Shanahan and Margaret Hoey KILRUSH GOLF CLUB Despite the very inclement weather of the past week, a number of competitions went ahead in Kilrush. The Christmas Eve Santa Claus prize was won

by Michael J Hogan (13) with 25 points while the winner of the singles competition on New Year’s Eve was Terry O’Hare (8) with 30 points.

24

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25

Thursday, Jan 4, 2024 THE CLARE ECHO

Quiz

SHANNON QUIZ

transport service is in the town?

1b. What a.

Airport Port Train Station

Which of these famous county sport stars 2 comes from the town? a.

Gary Brennan b. c.

Brian Lohan Keith Wood

Which of these French locations is known 3 to be a twin town with Shannon? a.

Bordeaux b. c.

Guingamp Marseille

4

The Shannon College of ____ Management is situated on the outskirts of the town. a.

Bank b.

Bar c.

Hotel

Which of these national roads bypasses 5 the South Clare town? a.

N18 b. c.

b. c.

Shannon Town Centre South Clare Shopping Centre

Which Clare secondary school is located in Shannon?

8 a.

St. Anne’s b. c.

St. Caimin’s St. Flannan’s

Which of these Hotels is located in Shan9 non? a.

Falls Hotel b. c.

Temple Gate Hotel Treacy’s Oakwood Hotel

What is the name of the GAA club 10 within the town? a.

Smith O’Brien’s b. c.

St. Breckan’s Wolfe Tones na Sionna

ANSWERS

N24 N20

A former president of the European Par6 liament hailed from Shannon, what was his name? a. b. c.

l QUESTION 7: What is the name of the Shopping facility in the town? Photo by Joe Buckley

Pat Cox Mícheál Martin Charles Henry Plumb

Quiz by Adam Maloney

SPOT THE DIFFERENCE Can you spot the 7 differences

6. Pat Cox 7. Shannon Town Centre 8. St. Caimin’s 9. Treacy’s Oakwood Hotel 10. Wolfe Tones na Sionn

c.

What is the name of the Shopping facility 7 in the town? a.

Shannon Shopping Centre

1. Airport 2. Brian Lohan 3. Guingamp 4. Hotel 5. N18

26

Last weeks answers . Santa hat different colour . Guinness logo missing on glass . Beer mat missing . Line missing on back wall

. button missing on shirt (right) . Line missing on shirt (mid right) . design missing on tile

Our Head of News & Sport, Páraic McMahon joined Scariff Bay Community Radio for their latest episode of The Local Media Show where they dissect stories from the local newspapers.

(L-R): Jim Collins, John S Kelly, Páraic McMahon & Pat O’Brien

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THE CLARE ECHO Thursday, Jan 4, 2024

Planning

CLARE COUNTY COUNCIL SITE NO. 8, SPANISH POINT, LEAGARD SOUTH, MILTOWN MALBAY, CO. CLARE Further Information / Revised Plans Planning Ref: P23/506 Development Description: Permission to construct a dwelling house and proprietary waste water treatment system along with ancillary site works at the above address Location: Site No. 8, Spanish Point, Leagard South, Miltown Malbay, Co. Clare Take notice that C. Curtin has lodged significant further information in respect of planning application P23/506. This information and planning application may be inspected or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the Planning Authority of Clare County Council, Planning Department, Áras Contae an Chláir, New Road, Ennis, Co. Clare during its public opening hours. A submission or observation in relation to the further information or revised plans may be made in writing to the planning authority on payment of the prescribed fee, not later than 2 weeks after the receipt of the newspaper notice and site notice by the planning authority or in the case of a planning application accompanied by an EIS within 5 weeks of receipt of such notices by the planning authority.

CLARE COUNTY COUNCIL CREEGH NORTH, CREE, CO CLARE Take notice that Eanna & Michelle Ryan intend to apply to the planning authority for permission to construct a new dwelling house and garage, complete with a sewage treatment system and ancillary works at the above address. The planning application may be inspected, or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the planning authority, Clare County Council, Aras Contae an Chlair, New Road, Ennis during its public opening hours and that a submission or observation in relation to the application may be made to the authority in writing on payment of the prescribed fee within the period of 5 weeks beginning on the date of receipt by the planning authority of the application.

CLARE COUNTY COUNCIL BALLYNAGRANAGH, CRUSHEEN, CO CLARE Take notice that Ethan O’Donnell & Shauna Ferguson intend to apply to the planning authority for permission to construct a new dwelling house and garage, complete with a

sewage treatment system and ancillary works at the above address.

The planning application may be inspected, or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the planning authority, Clare County Council, Aras Contae an Chlair, New Road, Ennis during its public opening hours and that a submission or observation in relation to the application may be made to the authority in writing on payment of the prescribed fee within the period of 5 weeks beginning on the date of receipt by the planning authority of the application.

CLARE COUNTY COUNCIL KILCLOHER, KILMALEY, ENNIS, CO. CLARE Take notice that Ronan Pyne & Angela Sheehan intend to apply to the planning authority for permission to construct a new dwelling house and garage complete with a sewage treatment system and ancillary works at the above address.

The planning application may be inspected, or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the planning authority, Clare County Council, Aras Contae an Chlair, New Road, Ennis during its public opening hours and that a submission or observation in relation to the application may be made to the authority in writing on payment of the prescribed fee within the period of 5 weeks beginning on the date of receipt by the planning authority of the application.

CLARE COUNTY COUNCIL STATION ROAD, DOUGH, LAHINCH, CO. CLARE Take notice that John and Noeleen O’Brien intend to apply for planning permission for development at Station Road, Dough, Lahinch, Co. Clare. The development will consist of a new dwelling house, shed, site entrance and associated site works and services.

The planning application may be inspected, or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the planning authority during its public opening hours and that a submission or observation in relation to the application may be made to the authority in writing on payment of the prescribed fee within the period of 5 weeks beginning on the date of receipt by the authority of the application.

CLARE COUNTY COUNCIL HILL ROAD, BUNRATTY WEST, BUNRATTY, CO. CLARE We, Mulkear Investments Ltd intend to apply to Clare County

Council for Permission to construct 2 no. Two-Storey Detached Dwellings and 2 no. ancillary single storey Garages to the rear along with 2 no. individual vehicular and pedestrian accesses, parking, boundary treatment and connections to adjacent services/utilities inclusive of all associated site works at Hill Road, Bunratty West, Bunratty, Co. Clare. The planning application may be inspected or purchased at a fee not exceeding the reasonable cost of making a copy at the offices of the Planning Authority at Clare County Council, Áras Contae an Chláir, New Road, Ennis, Co. Clare during its public opening hours. A submission or observation in relation to the application may be made in writing to the Planning Authority on payment of the prescribed fee of €20, within the period of 5 weeks beginning on the date of receipt by the Planning Authority of the application.

KNICKBRACK, MILTOWN MALBAY, CO. CLARE. V95D2H4 Take notice that Laura Galvin intends to apply for planning permission to extend the existing Dwelling, creating a granny flat within a section of the existing dwelling, upgrade the existing septic tank & all other associated site and ancillary works at the above address.

The planning application may be inspected or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the planning authority, during its public opening hours. A submission or observation in relation to the application may be made in writing to the authority on payment of the prescribed fee of €20.00, within the period of 5 weeks beginning on the date of receipt by the authority of the application.

BALLYTARSNA, KILSHANNY, CO. CLARE. Take notice that Chris Lee intends to apply for permission to build a dwelling, install a waste treatment system & all other associated site and ancillary works at the above address.

The planning application may be inspected or purchased at a fee not exceeding the reasonable cost of making a copy, at the offices of the planning authority, during its public opening hours. A submission or observation in relation to the application may be made in writing to the authority on payment of the prescribed fee of €20.00, within the period of 5 weeks beginning on the date of receipt by the authority of the application.