V4 the handbook for the aspiring actor and model
with Maryam Basir
WINTER FASHION
BUNDLE UP WITHOUT SPENDING A BUNDLE
LORD & TAYLOR EXCLUSIVE
ACTING 101: How-to On-Camera
4
TIPS
great castings every time!
STOCK PHOTOGRAPHY Is it worth doing?
Models who do more
FREE Take One
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CONTENTS 4. acting 101: on camera, getting adjusted. 5. voice workout. 6. modeling 101: make a funny face. chronicles of the frequent auditioner. 7. confidence, the secret ingredient. 8. scripted with victor rasuk. 9. 25 fun things about public transportation, ask safiyah. 10. how’d they do that: cgi effects. 11. i wanna be a...stand-up comedian, chao williams. 12. a day in the life of…a wardrobe stylist. 14. photography spotlight. 15. the ugly side: stock photography, cattle calls. 16. winter fashion spread. 22. oh so chic for cheap. 2 3 . r ing l e a de r, a gn e s a f oyge l . 24. cheap eats, affordable home gourmet. 25. r e la t io ns hip s , when to call it quits. 26. hello, winter, skincare. 27. catwalk workout, the harm in skipping meals. 28. new/hot technology & music: yoostar & flight of the conchords 29. TheBiz lingo. 30. our world, our issues: united global shift, TheBiz does more: peace promises. 31. you should know!
I
LETTER FROM THE EDITOR.
progression=peace
can’t believe we’re here already! A full year has passed and TheBiz is going strong. Through this process, there have been ups and downs, mostly ups. and the general consensus is that TheBiz has been super-helpful in assisting those who opt to give this crazy life in entertainment a whirl. I’m thankful to all of the contributors and supporters, you guys are what makes us successful. I am enjoying this process; its fun for me. As I share my experiences and the pool of advice from the industry professionals I and my writers encounter every day, I've learned along with you. I apply all of the tips and tricks and since I started TheBiz, my career has blossomed. I see a healthy progression in my career from model, to actor, to bu s i n e s s ow n e r, and I am moving soaking up as much as possible in each role. I remember the day I decided to leave the Midwest, move to New York and go after my dreams. As I sit here writing this, I’m at a sho ot in C h i c ago wa i t i ng for my turn in the makeup chair, and it's hitting me that this is where it all began. I've come full circle and I'm on my way. I'm moving full force to the next level. I am super busy, and fulfilling my dreams one day at a time, while s i m u l t a n e o u s ly a t t e m p t ing the most i m p o rtant pa rt...creating peace, happiness and fulfillment in my life. Because all these things are not something that happen as a result of circumstances, they are things you actively create. Being at peace with God, myself, my family, my career, my community and my world is ultimately what I crave most, b eyond the fame and accolades, inner peace is what ultimately makes me happy. I'm truly joyful and thankful that I embarked on this journey and I hope that we have inspired and/or helped you embark on yours.
Maryam Basir, Editor in Chief
2TheBiz
Editor-in-Chief Maryam Basir Managing Editor Yemisi Okusanya Art Director Vincent St. Vincent Photo Director Andrea Dunn Editor Giselle Rodriguez Editor Oshi Williams
peace
Fashion Editor Shatonia Amee Advertising Contact Safiyah Basir Writers Shatonia Amee Maryam Basir Safiyah Basir Ashley Carpenter Guillaume Derouet Andrea Dunn Yemisi Okusanya Robert Rivera Giselle Rodriguez Oshi Williams
Crew
Assistant to Editor-in-Chief Melissa Colon Contributors Francois Legagneur, Laura Rose Special Thanks to B-entertainment, UrbanForce, Arick Wierson, Guillaume Derouet, Roohee Marshall, Tasneem Basir, Bilal Basir, Fatimah Almuid, Jaleel Mahrouf, Isa Basir, Shahad Marshall, and TheBiz team..you are phenomenal!
BIZMAGONLINE.COM TO REACH US twitter.com/TheBizWorld
www.facebook.com/pages/TheBiz-Magazine/53128588159
myspace.com/ThisLovelyMagazine
Photography: Andrea Dunn Hair & Makeup: Lysette Holness Wardrobe: Shatonia Amee Sweater dress by French Connection, boots by Ugg Australia Special thanks to Lord & Taylor
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TheBiz 3
ACTING 101
ON-CAMERA getting adjusted by Yemisi Okusanya
When acting in front of a camera, there’s a lot to remember, but the most important thing is to give a believable and natural performance. Mastering how (despite nerves or habit) is a skill. Here are tips and techniques to utilize when the camera goes on and the director shouts “Action!”
pull back...
Unlike theater (stage) acting, most people in real life don’t gesture a lot while speaking. When on film, keep those arms, hands, and head relatively still but not stiff. You will appear more natural if you avoid making wild gestures or movements.
learn your frame... Film acting is very technical. The "frame" is what's being seen on screen, and sometimes this frame can limit your movement by inches, so knowing your "playing space" is extremely important. Once in front of the camera, the director will set your frame. If unclear, ask exactly how much your body/head can move while staying in the frame. Get an exact idea by taking baby steps to your right and left and then ask the director, or crew member, when you're out of frame. Have this mental picture at all times. Nerve wracking for beginners but it will become second nature.
hit your mark... The director will provide you with various markings on the floor that you must hit t h r o u g h out different points in the scene. They are usually in an X or T formation with a bright piece of colored tape. Instead of looking down at these points make corresponding visual marks that are at eye level.
project only to your costar(s)... Film is designed to be true to life, so the same vocal level you use to talk to anyone in your daily life is the same you’d use on a film set. This also refers to your acting. Unlike a stage actor playing to the audience, film acting involves embodying the emotions and interaction between you and your costar(s). Intensity can be created by increasing enunciation and pace, not volume.
4TheBiz
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ACTING 101
Voice Workout by Yemisi Okusanya
As an actor, your voice is crucial to your career. It must be warmed up and ready whether on stage or on television. With regular performance of a few voice exercises, you'll be better prepared when it comes time to perform.
1 2 3
Make Your Voice Fill the Room. To strengthen your body’s resonators and thus project your voice, get into the daily habit of alternating humming and speaking. Stand upright and say “mmm” until you feel your lips and nose really buzz. Then blend the "mmm" into the number one. MMM-one. Do up to ten; mmm-one, mmm-two, mmm-three, etc. Controlling resonators can reveal diff e r e n t version of your voice e.g nasal, deep, for different characters.
Locate and Use Your Diaphragm. Breathing from your diaphragm gives you power behind your voice and longer times between breaths. This comes in handy when reading complicated sentences or when you have to speak quickly. To find it, place one hand on the upper portion of the stomach a few inches above the navel but below the breastbone. Sniff in several small inhalations per breath through the nose. The area moving is the diaphragm. If you're breathing from your diaphragm, your stomach will feel as if it is expanding. But if your chest is rising you are breathing incorrectly.
Improve Your Diction. A good way to improve one's delivery is to practice saying difficult phrases. Try these tongue-twisters: ex 1: A twenty-two point two cubic foot frost free refrigerator-freezer. ex 2: A central ice crystal's six similar sides determine a snowflake's six-way similarity ex 3: He thrusts his fists against the posts and still insists he sees the ghosts. ex 4: She stood on the balcony inexplicably mimicking him hiccuping and amicably welcoming him in. With regular voice workouts, you will develop your voice’s full potential and bring your characters to life!
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TheBiz 5
MODELING 101
face
make a
funny face
by Shatonia Amee
smile with your eyes, & have fun! All of us have watched at least one cycle of America’s next top model; we’ve heard Tyra screaming from the top of her lungs over and over again for the contestants to “smize!” (smile with their eyes). Well for those of you who were not listening, I’m here to scream it again, smile with your eyes! And try different things with your face. Trust me, you don’t want to spend hours in hair, makeup and wardrobe to realize that you’ve got the same puzzled expression in every shot after reviewing your film. Start with copping a squat right in front of your mirror and trying a bunch of funny faces: Think Happy - like you just got signed to Ford models, keep in mind that this is being captured on film, so it needs to be over-the-top. Open your eyes wide with a big smile, open your mouth and take in some air. Making yourself laugh may even help. You may feel silly at first but it will be believable, and when they notice that you’re happy, it will make everyone smile. Think Scared - as if you were being chased by one of the mean wolves from Twilight. Again, over-the-top, so when you play fear, the focus should be on your eyes. We need to see the fear in your eyes, like you are on the brink of tears. Heavy breathing helps this look come across to whoever is looking at your pictures. Think Sad – Modeling is a lot like acting; sometimes you have to go to a certain place mentally to channel an emotion. D o n ’t just make a sad puppy dog face, go deep within yourself, think about the loss of someone or something important to you. Once again it’s in the eyes - they tell the ultimate truth. If it is not in your eyes then you don’t feel it or believe it. Squint your eyes then look down, or look away like you are thinking to yourself ‘I don’t want to deal with this right now.’ Look up and off to the side, as if you are looking for an answer to a problem. Do all of this with your eyes, you don’t need to move your head. Think Sexy - Not playboy bunny sexy, but Elizabeth Taylor, Eva Mendez, Heidi Klum, sexy. These women are sexy in a classic, unique way. When you think sexy, smile with your eyes give a slight smirk, thinking cute and shy. Look far away at nothing with a slight smile. The biggest mistake you can make is throwing your head back with your mouth wide open - that’s not sexy it’s nasty. Be aware of your body’s movements and your mouth, you can part your mouth some, but there is a thin line between sexy and raunchy so be careful. If you apply these few tips to your modeling career you will see how your career will soar to the next level.
Chronicles of the
I awake late this morning, knowing that my day will be off to a shaky start. I whip up a quick breakfast and jump onto my laptop to check for the latest castings. As I look through my email, I notice an urgent message from an NYC casting company looking to cast someone my type, last minute. It reads “major magazine seeks editorial stand-in, any ethnicity, 5'8" or taller, 38 size suit, 30 waist.” Even though I haven't a c lu e a b o u t t h e m odeling world I figure "Perfect! I'm exactly what they are looking for. How hard could it be to model fashionable clothing?" As I read further, it says talent will be booked from picture submission and must be available this afternoon. Being that it is 10:45 am, I figure the job is booked already, but I send it in anyway, thinking it’s worth a shot (and worth the $150 they are willing to pay). Low and behold, ten minutes later I get a call from the major magazine saying they would like me to come in to by 12:00 pm. Why did I stay in Jersey last night? Its an over 40-minute train ride to NYC. At this point, I’m off to a bad start. I tell the woman that I can probably be there a little after 12:00 and ask if that’s okay. She ensures me that it’s fine. I also ask her if I need to be camera ready, which means washing my dirty hair and dressing to the nines. She tells me it’s not necessary, they won’t take pictures, I’ll only try on clothing. I confirm that I will be coming and rush to check the time. 11:08 am! I grab my train schedule, which says the next train to New York leaves at 11:24. This leaves me no time to shower or even think about what to wear. I scamper to throw my clothes into a suitcase, grab my laptop, run my fingers through my messy hair, throw on yesterday's clothes, and I'm out the door. After what seems like days, I arrive in New York. It's 12:22 pm and I am majorly late due to my delayed train and subway ride. I rush through the building doors, up the elevator, into the lavish office of this chic publication. Once I took a look around
Frequent Auditioner
6TheBiz
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MODELING 101
CONFIDENCE the secret ingredient
by Ashley Carpenter
Getting the job takes more than rockin’ bodies and pretty f a c e s , t a l e nt h av e to constantly sell themselves and will often have only a minute or less to make a lasting impression. The most important trait necessary to selling without speaking is Confidence. When you are confident in your body and talent, you will come across as someone who can get the job done. Here are six easy steps to increasing your confidence level so you can get the jobs you want. 1. SMILE!! Personality is key; casting directors and producers want to work with people who are happy and easy to work with, not Sad Sam or Pissy Penelope. Just keep it natural and don’t overdo it; your smile will naturally put the client in a better mood as well. 2. EYE CONTACT!! Don’t forget to look the casting director in the eye. Eye contact is a major factor in showing confidence. You don’t want them wondering if there is something stuck to the floor. If you are uncomfortable, an easy way to fake eye contact is by looking at the other person’s forehead right between the eyebrows. Remember: Keep it natural. 3. POSTURE!! Stand up straight and don’t lean. You are there to make a great impression. If you are leaning on the wall or have your hands in your pockets it makes you look lazy. Unless otherwise told by the casting director, keep your back straight and your chin parallel to the floor. If you are tall flaunt it, don’t slouch to hide it. 4. STUDY THE PRODUCT BEING SOLD!! If you are going out for a Rogaine ad, research what the product does and the target market. Doing this will give you a leg up on the competition, and you will be better prepared to answer any questions the casting team might have for you. It also will make you seem genuinely interested in working on the job. 5. PRACTICE!! Whether or not the audition or “go see” has copy (speaking lines), you should practice how you would sell the product or say the lines. Then you won’t have to sweat your smile when you get there, you will already be prepared. Supermodel Adrianna Lima has been known to practice modeling her pout, facial expressions, and poses before castings and shows so that she can put her best foot forward every time. 6. BE THE PRODUCT!! If the casting director is looking for someone to model sneakers and running shorts, even if they supply clothes to try on, wear athletic gear to the casting. One of ABC’s casting directors has said that she couldn’t believe what some people would show up wearing, and that it definitely affected her decision on who to cast. Also, don’t forget to groom yourself properly; you don’t want to lose a job to someone who did. Following these steps will have you oozing confidence and making friends in the casting world. Of course this doesn’t mean stay silent during the casting; it is just the first step in being successful. When you do talk, listen first and talk later. Remember to tell them what they want to know, and not what you think they want to hear. By putting these few tips into practice you will be on your way to getting more wo r k a nd d o i ng e v e r ything else but selling yourself short. at the stylish workers in their Prada and Gucci, I realize that maybe I should have put more effort into my look. I'm standing in the office with three huge bags and shabby clothes, looking like I just left a soup kitchen. I meekly introduce myself and I am led into a back room where beautiful clothes are laid out for the models to try on. I meet Chad, a model from Ohio, who has only been in New York for 2 weeks and has been booking jobs left and right. He is d re ss ed i n a fi tte d , clean tee shirt, a nice pair of jeans and boots. He is cleanly shaven, hair perfect, and looks as if his face was a i r b rushed to perfection. I then glance in the mirror to a horrifying site. I'm sweaty, scruffy, and look like I could be a member of the Adam's Family. Why didn't I wear boots to make me taller or smooth my calluses down? I try the best I can to make a vast improvement on my look before the coordinator walks in, but it’s too late. I stand there like the aftermath of some horrible accident. "Hi! Do you have a book?" a tall dapper looking man asks me. "Um, a book? No," I replied. I have no photo representation on me at all. What am I thinking? "Okay, I need to take a Polaroid," he says. I walk slowly to a white wall and pray that this shot makes me look like a supermodel. He snaps the shot, pulls the undeveloped photo from the camera without looking at it and says, "Thank you, we're done." My mouth drops as I realize I blew it. I put my tail between my legs and gather my bags to start heading out the door. As I walk by Chad, who will likely book the job, he says, "Wow, you have a lot of stuff." I smile feeling like a bag lady as I do the walk of shame out of the building. Lessons Learned: 1) Be prepared 2) Never be late 3) Always look your best 4) Ask specifics about the job 5) Make sure you have enough time.
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Signed, Robert Rivera
TheBiz 7
scripted.
featuring Victor
RASUK
Victor Rasuk is infused with such intense gumption he elevated himself from the projects of NYC’s LES to the big screen of theatre’s worldwide. He credits his mother with keeping him out of the streets (“She put me in the neighborhood Boys Club”). He holds his Dominican roots close and is humbled by the struggle his family underwent to arrive in the US. He misses the local bodegas of NYC now that he’s living in the City of Angels, but he’s grateful for his situation, “Hollywood” has granted quite a few blessings his way. These days Vic’s back on the East coast shooting HBO’s “How to Make it in America.” Quite simply – he’s just really cool. He loves films, books, his childhood best friend, Ben Valentin, is still a permanent by Giselle Rodriguez fixture in Vic’s life, and best of all Vic embodies what us homegrown New Yorkers like to call, “keepin’ it real.”
EXT.
LOWER EAST SIDE – BASKETBALL COURT - DAY
Victor and Giselle are shooting hoops on the court. It’s a crisp Fall afternoon and the leaves are dancing along the court. Giselle clumsily dribbles the ball, Victor snatches it and shoots; he makes the shot. GISELLE Show off! You should be playing ball, not acting. VICTOR I never told you I played ball back in like, middle school? I would’ve played pro if I could have. Giselle nods her head “no.” He begins to laugh, it slowly escalates and becomes uncontrollably. Amused with Victor’s laugh, Giselle begins to laugh as well, though she’s not sure where the conversation is going. GISELLE What?! VICTOR I knew I wanted to be an actor when - (more laughing) okay, okay, I knew I wanted to be an actor when (hysterical laughter), when my basketball team would win and instead of getting psyched up and rowdy with everyone I would… (even more laugher) I would - start crying. And everyone would be like, “Vic why you crying?” And I would be like, “because.... because I’m so happy.” Giselle & Victor are now both cracking up. to resume interview.
Giselle regains composure
VICTOR (con’t) (Smiling) I just always knew I had to make the most of every opportunity because there wasn’t that much from jump street. When basketball wasn’t going to work, I made moves on what would. GISELLE Vic, you made it in America! You did it - you’re doing it. Victor laughs at Giselle. She passes the ball to him; he shoots one more time - perfect shot.
8TheBiz
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25
to take public Transportation
to an Audition reasons
SUK
1.
by Oshi Williams
Because fighting with the rats in the subway station gives you a free workout. 2.You won’t have to leave home three hours early to find parking. 3. No need to bring a book, read all the ads instead. 4. If ads are boring, read graffiti. 5. Delight yourself with the array of fattening candy at the underground newspaper stands.
6.
Free subway maps. 7.Free philosophy from the subway scholars. 8. If you’re late to an audition, blame it on the conductor arguing with a passenger. 9. See free fights on the subway before they hit Youtube. 10. Hear all the celebrity gossip before TMZ. Get converted by one of the religious fanatics prophesying on the subway cars. 12. When the train lights go out, you can pretend to be in a horror movie. 13. Get a free sandwich from the people distributing food for the homeless. 14. You might run into your ex and he/she can see what they missed out on. 15. Collect bottles and cans for the 5 cent refunds and use it for rent money.
11.
16.
You have an excuse not to answer your cell when your mom calls to check on you. 17. Buy candy from kids hustling for “basketball uniforms” 18. Underground merchants cut you a better deal on bootleg DVDs. 19. Learn all the new dances from the subway performers. 20. Watch Bob Marley, James Brown and Beatles impersonators while waiting for the train.
21.
Hear all the best poets before they hit Def Poetry. 22. Stay up on the latest trends in knock-off fashion. 23. Use the center of the train car as your personal runway. 24. Lean over and read all the hottest magazines from the people on either side of you. 25. Hear the latest music from people playing their Ipods too loudly.
Safiyah
ask
Dear Safiyah, Ever since I've started acting my parents have not been supportive at all. I try my hardest to explain that this is a real job, and better yet a job that I love doing, which is fulfilling. Sure I ask them for money now, but when I am as successful as I plan on being I can touch so many people on different levels all over the world, and pay my bills. I just can't seem to get them to understand what I'm saying or where I'm coming from. They’re concerned, loving parents. I get it, but how can I get across to them? Please help! Sincerely, Problems with parents Dear Problems with parents, I think the best thing to do is to maintain a job that you can pay your bills with on time and still make time for your auditions.. and dreams. The main thing is showing your parents they can trust that you are able to pay your bills and stay afloat while still following those dreams. Only then will they learn that you are able to really do it, not by saying it but by proving it to yourself and to them. Now is the time to ‘just do it.’ You, and only you are able to truly know that your life is exactly how you decided to write it. Good Luck!
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TheBiz 9
how’d they
do
that ?
...CGI effects
The special effects that make us question reality by Robert Rivera
Computer Generated Imagery (also known as CGI) has been on the rise since it was first used in the 1973 movie West World. CGI is often mistaken for a modern element, but it has actually been technologically advancing for almost 40 years. These advancements have made the use of CGI in movies more prominent and the software more accessible. In some cases CGI has taken the place of man-made props, sets, special effect make-up, and the use of an actor's physical presence all together. This enables a film’s budget to be literally cut in half. With less time and people on a project, producers are able to be use money more efficiently, particularly useful during economy cutbacks. Software such as 3ds Max, Cinema 4D, and Maya have made it easier for the smaller production companies to make professional grade films without the professional grade funding. The process of creating a "living" character begins with a computer technician’s creation of a 3D model. This can be done using the likeness of an actual human or through the art director’s imagination to create a new and innovative character for the world of the film. A fter the structure of the model is made, a bone and joint system is created with controls designed to maneuver certain parts of the virtual being - this process is called rigging. Rigging is responsible for movement of a simple eye blink or hand gesture to the more technical vein popping or chest heaving. A character can have anywhere from hundreds to thousands of control points depending on how detailed it must be. The more controllers placed in a character, the more realistic it will appear to be. CGI sets are created in the same way as life-like characters - a 3D model is created and refined with software tools on a computer. However, in this case, Chroma Key (better known as a green screen) is used to incorporate live actors into a virtual world. This technique combines two separate images together to create one final product by removing a certain color and replacing it with the CGI background. In the final edit, the actor is transported into a fictional atmosphere e a s i l y controlled by a technician. Recent movies such as Avatar, Surrogates, and New Moon are using these exact CGI processes. They create movie experiences so accurately you believe you have entered into a different realm of the universe. Look how far technology has brought us, and just imagine how far we have yet to go. The possibilities in filmmaking are endless!
10TheBiz
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I wanna be a...
...stand-up Comedian by Oshi Williams
There is a common misconception that stand-up comics are slackers and do nothing all day long and then hang out at night telling jokes on a stage for a few minutes. The life of a stand-up comic includes lots of homework, research and lots and lots of practice. You've also gotta have the heart of a lion to get up on stage and try to make people laugh. Even Dave Chapelle bombed on stage at the Apollo. Every profession has rules to the game and stand-up comedy is no exception. Rule #1 Study the greats! From Jerry Sienfeld to Richard Pryor, studying the greats will teach you about different styles of comedy, delivery, and swag. Pay attention to the different responses comedians get from various audiences. Can you get the same response or better? Rule #2 Be creative when writing your material. Think about the things in your environment that irk you, excite you, bore you, or confuse you. Anything is fair game. Including you. Feel totally comfortable with pointing out your flaws in your joke and the audience will be delighted with your comedic critique of yourself. Rule #3 Turn your material into a stand-up routine by writing your jokes and then putting them in order for the best delivery. Have a definite idea of your stage persona. Once you've don e that, practice, practice and then practice some more. Rehearse your routine in front of anyone who is willing to listen. Rule #4 Find venues to perform. Look for local clubs, bars, cafe's and restaurants with open mic and amateur nights. Rule #5 Have fun while you're on stage. Relax! The audience will sense your nervousness and this will affect your performance negatively. Follow these rules and you are on your way to being a stand-up comic. And once again, in case you missed it before, remember to practice, practice and then practice some more.
‘My Story’ by rising star CHAO WILLIAMS
My start in comedy came one night at the Eastville Comedy Club. I was a working actor, but gigs were slow so I got bored plus I wanting to try something different and new. So I called the comedy club, and said I wanted to give comedy a try. They actually put me on the list. I was to show up at 10 o’clock for the 11oclock show. I remembered reading a few articles on comedy that said the best way to get over your nerves was to drink. Not the best advice I’ve ever taken. I went a bit overboard (if one considers a bottle of wine and two shots of whiskey too much). I arrived at the club drunk and threw up...several times, I was ok after. I walked on stage, and the lights hit me, I grabbed the mic and some people start laughing when I said hello, which loosened me up. I had no material so I heckled, and i got laughs here and there. I can remember being petrified, and not knowing what to say and wanting to walk off, but something in my head said " Hey if you can at least stay on stage for the whole set you can do anything, and then you can feel proud of yourself." I stayed on the stage until the light came on, and oh my goodness was I relieved. But then the next comic ripped me! So it was a bittersweet experience. T h a t co mi c r ip p i n g me inspired me to be better than him from that night on. My experience now is great, I am em b r a c e d and people actually look to me for advice when I’ve only been doing comedy for about six months now. The only s t ruggle that I see with comedy, is finding your unique perspective on life, and I am grasping mine now. I come up with material just walking around so I always have a pen and pad or my blackberry, because comedy is everywhere. Sometimes I wake up to a joke, and sometimes I’m at a club, blackberry-ing a joke, it comes from just keeping my eyes open. I never try to make jokes, i just see them as they come, and the more I grow, the easier they are to see.
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TheBiz 11
Wardrobe A DAY Stylist
LIFE I
N
T
H
E
by Shatonia Amee
12TheBiz
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I'm a Fashion aka Wardrobe Stylist, but that title doesn't quite capture the scope of what I do. I wear many hats! Call me wardrobe s t y l i s t / personal shopper/ social worker/ writer and on and on and on. It's a mouthful but i t s a cc ur a t e. If you're curious to know what went into getting the final product i.e. a fab fashion spread that makes you want to run out and get that outfit, read on..
Negotiations
My job starts as soon as I get the call and I hear, "I need wardrobe!" I make my way over to my computer to start what I call "negotiations." I call it "negotiations" because it's time to wheel and deal and get as many clothes as you can with no money. How do you get clothes with no money, you ask? I put my game face on, head into stores and showrooms and sell them on the project I am working on. I have a mission: to gain their trust, assure them that every last piece will make it back in the same condition in which it left their sight, and that they will get full credit. Depending on the type of project, negotiations can go on for hours. This means sending emails, making calls, researching the best designers for the project. Then I wait.
Waiting.....
The waiting process begins, looking for reply emails, listening for callbacks. This process could go on, but sometimes you can’t wait. Timing is crucial. Case in point, last week I got a phone call for a shoot that was six days away. In the styling world you don't really have six days. Why? The call came in at 3pm on a Wednesday leaving me only three hours of business left. I've been lucky to get an appointment the same day but that is rare. I need to do research and contact all the gatekeepers of the clothes, shoes and accessories get the "ok" aka an appointment to pull. Another wrench in my wheel was showrooms and PR firms are closed on the weekends. The shoot was the following Tuesday. I needed to have everything by Friday, organized by Monday and at the shoot Tuesday morning. Tick - tock!
Appointments
So I get the "ok's" I need to stop in to look over what they have available and hit the streets running to get to my first appointment. I jump into a cab and get stuck in traffic for what seems like forever. Now I am running late, which is a big no no because that throws off my whole day of appointments. I’m in midtown and need to be in SoHo in 15 minutes. The t ra ff i c go ds are on my side and all of a sudden I make it by the skin of my teeth. The appointment day went well; I made it to all of my appointments & found the right pieces.
Pulling
The next step is picking up all the clothes you pull (borrow) from the showrooms and stores. I pick up the clothes the next day after the showrooms and stores have recorded and signed out all the items. I have to admit, picking up pieces is the least favorite part of my job, I have to lug heavy shopping and garment bags through the crowded streets of New York. Sometimes I may have to do three pick ups in different parts of the city. Sometimes I'm forced to tackle the subway with a million bags in my hand.
Transporting
So I'm keeping my eyes on the prize and blocking out the many fun things that can happen on the New York subway system. I finally get off the train, and the worst thing that c a n ha ppe n to a stylist during pick ups or drop offs happens. A garment bag bursts open and all of the clothes fall in the street! Now I am standing in the middle of 26th street just staring at the clothes because I am just thinking to myself what else can go wrong. No time to cry over spilled milk. I must protect the clothes! I block, stoop and scoop and keep going. By the end of the day, I've survived day one of pickups, confirmed my pick ups for day two and booked two more jobs. Day two of pickups seems to be going well until I find out that the showroom gave away the samples I pulled to another publication. So now I have to pull again and sort through what’s left, head home to put my looks together and to check on emails for appointments for my next two projects.. I had to pat myself on the back because I was able get everything for a six page fashion spread in two days.
Organizing
Day five (the day before the shoot) I’m home organizing and putting each look together when I notice that the showroom gave me two left feet! I call them to see if someone is there to help me because its 4pm. I get dressed, head to New York (from New Jersey) and swap out the shoes. The relief flows over me and I think to myself, that was a close one. A few hours later and I’m still enjoying the save, my cell phone rings and the photographer for my shoot in the morning says the photo shoot has been canceled. Wow. Now everything I just pulled has to go back. With two more projects to prepare for, I’m doing pulls, pick ups, and returns at the same time. I took a moment, sat down and took a deep breath and said to myself, "Never a dull moment! Gotta love this life!"
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TheBiz 13
P H OTO GRAPHY SPOTLIGHT FOR ACTORS: Robert Kim (212) 645-5788 robertkim.com
Mark Rubin (212) 924-9113 markrubinphotography.com
Ron Rindaldi (212) 979-6799 ronrindaldi.com
FOR MODELS: Anthony Parmelee (917) 488-0510 Anthonyparmelee.com
Richard Warren
laurarosephotography.com 917 - 6 8 6 - 9 2 5 9
(917) 623- 5690 richardwarrenphotos.com
Paulo Filgueiras (212) 420-8288 paulofilgueiras.com
14TheBiz
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STOCK
T HE UGLY SIDE photography
by Ashley Carpenter
Stock photography may seem like a great way to fill up your portfolio, but that’s about the only thing it’s good for…if you ever receive the pictures. Stock photography definitely falls on the ugly side of the business, often the shoots last over eight hours and pay little to no money with just a promise of a copy of the photos. Bicoastal Model and Actress Ashley Moss, who is currently signed with multiple agencies in LA and NY, says, “stock photography is a gambling game.” In the beginning of her career, Moss was hired for stock photography work, and says she wouldn’t recommend the work to anyone. “I was paid $350 for an entire day of shooting only to see my face being sold nationally on the cover of a software product by QVC. You do the math.” On top of that, Moss never received a copy of the pictures and will probably just have to buy the box. Some stock photography companies do keep up their end of the deal, however most are tough to contact and often “forget” about the models completely. Stock photography equals cheap photos for people who don’t want to hire a photographer, and if you are trying to create a brand for yourself, shopping your unnamed face all over the Internet isn’t going to help.
CATTCalls LE by Yemisi Okusanya
Modeling can be both glamorous and very lucrative, but there's another side that’s not what dreams are made of. A cattle call is a mass audition where many experienced and inexperienced models show up. Picture a sea of faces as far as the eye can see h o l d i n g on to the last shreds of hope of stardom as the hours pass by. A t o u c h exaggerated but close to the truth. If you are really serious about becoming a model, you should not put all your eggs in the “cattle call” basket. Consider the time you will
spend preparing for this mass cattle call audition, the time it will take you to t r a v e l there, wait in line, the money you will spend and so forth, and how much of that energy you could be investing in building a solid base for your career. The odds of getting the gig are only slightly higher than the odds of being a member of the British Royal family. As a new model, cattle calls are not completely unavoidable but counting on them to “make it” will bring more heartache than joy.
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TheBiz 15
THE
A B C ’s
WINTER
OF
STYLE
PHOTOGRAPHED BY ANDREA DUNN HAIR & MAKEUP BY LYSETTE HOLNESS WARDROBE BY SHATONIA AMEE
A
is for ALL
the layers. Start with a SWEATER add Scarves Shawls, & TIGHTS.
the bulkier, theBETTER
B
is for Boots, Bundles
and Brown... Warmth with texture and N a t u re - i n s p i re d Colors to Go t o To w n
OPPOSITE Brown wrap by Lord & Taylor Cream sweater by French Connection Denim miniskirt by Diesel Belt by Ralph Lauren Gloves by Eco Designs Tights and Scarf by Mandee Boots by Frye Model: Agnesa Brown Plaid shirt/oversized sweater by Black & Brown Jeans by Levi’s Motorcycle gloves by Lord and Taylor Boots by Frye Model: Rajiv
C
is for Cozy, Cold and vibrant COLOR Add a POP for some winter F l a re . . . Flannel or leather It will take your look T h e re
Cream fur vest by ABS Collection Purple, lime, & multi colored loop scarves by Echo designs Ripped jeans by Guess Purple boots by Frye Ring By Agnesa Model: Agnesa Cream sweater coat by Lucky Brand Red plaid shirt by Guess Jeans by Buffalo Jeans Belt by Ralph Lauren Red boots by Frye Rings by Agnesa Model:Sietzka Brown coat by Black & Brown Belt by Diesel Plaid shirt by Lucky brand Boots by Frye Model: Rajiv
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TheBiz
19
D
is for
Double, denim or even for Dress time to wear Twice the sweaters and Triple the Vests
Flower belted dress, gray tights, brown and cream wrap sweater by Mandee Half sweater vest by Guess Denim shirt by Hollywood & Vine Tall gray boots by Frye Model:Sietzka
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Blue plaid shirt by Calvin Klein Belt by Diesel Jeans by Levi’s Boots by Frye. Model: Rajiv Sweater coat by Diesel Plaid dress by Guess Tights & belt by Mandee Eggplant boots by Uggs Model: Katelyn
A special thanks to Lord & Taylor and RED model management
Oh SoCHICfor oh - so - cheap by Shatonia Amee
Ever wonder why when you go to castings, some people always look super-rich and well put-together. Do you ask yourself how they can afford to shop when you’re barely getting by with paying rent and other bills? Want to get that same je ne sais quoi? T h e r e ’s a method to their dressing that makes them stand out. Here are some tricks of the trade, brought to you by fashion professionals. Here are two examples of how to achieve a similar look to an expensive one when you’re on a budget. Whether you’re an Oscar nominated actress, a student, a runway model jet Dark Jeans by Buffalo Jeans $79 Purple cords by Mandee $34.99 s e t t i n g from Milan to Burgundy Ruffled jacket by Free People $148 Gold printed jacket By Free People $188 Deborah Studded Pull On boots in Gray- $648 Frye Carmen Harness short boots, gray $298 Paris or a newly signed model running from casting to casting, the key to perfecting any look are accessories. I call them my side dishes because they beef up any meal. You can also add pops of color w h e r ever you can, and toss in some fur to give your outfit a rich look. The general idea is to add one fairly expensive chic item to any look. This will send the outfit soaring. It can be fur, a shoe, handbag, boot, or coat; that expensive piece will stand-alone. Use the less expensive items to compliment the look. With a little e ffort and creativity, you can be ‘that girl’ who sta nd s out e v e ryw h ere y o u g o .
Carmel Fur vest By Fox Unlimited $320 Ripped denim Jeans by Guess $89 Carmel Sheepskin Gloves By Ugg Australia $145 Carmel Sheepskin Boots By Ugg Australia $225 Cream sweater By Free People $148 Scarf by Mandee
Orange Turtleneck By Mandee $19.99 Cream faux fur vest By Mandee $34 Dark jeans by Levi’ s $58 Wooden Ships Scarf $48 and Gloves $38 Frye Carson Pull On in Spice- $348
Special thanks: Tanya Tauthong & Silvia Chiriboga, L o rd & Taylor (Chic look) Kimberly Lenny & Sarah Raines, The Bromley Group (Affordable look)
bundle upwithout spending a bundle 22TheBiz
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ring leader
Who says models are just pretty faces and killer bods? Not our girl Agnesa. This Ukraine-born beauty’s got drive and passion enough to start a jewelry line that expresses her creativity. Foygel proves that although looks can get you some places, your mind takes you further. Agnesa is following in the footsteps of supermodels like Heidi Klum and Cindy Crawford who can be a businesswoman behind the scenes, and also model the product she’s marketing in front of the camera. Kudos Agnesa!
Cream sweater by Free People Rings by Agnesa
www.Agnesajewerly.com
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TheBiz 23
ceats heap by Yemisi Okusanya
Astoria, Queens LATIN CABANA The $6.50 lunch special is a generous in size with a rotating entrée option (one choice is a goat fricassee), fried plantains or garlicky yucca, and yellow, black or white rice. Pair with exotic fruit-and-milk-based shakes, like the tropical guanábana ($3). 34-44 Steinway St between 34th and 35th Aves Prospect Heights, Brooklyn THE ISLANDS Venture to this BYOB for scorching jerk chicken ($10) and curried vegetables ($8) in creamy coconut milk. 803 Washington Ave between Eastern Pkwy and Lincoln Pl, Prospect Heights Midtown Manhattan BURGERS AND CUPCAKES Think finger-licking-good $6.50 burgers and a fudgy red velvet cupcake ($2.50) or get a combo of burger and a Häagen-Dazs milk shake for $9. 458 Ninth Ave between 35th and 36th Sts East Village CASA ADELA Succulent spit roasted chicken served with buttery rice and braised beans ($8.50). 66 Ave C at 5th St Chinatown PROSPERITY DUMPLING One dollar gets you five handmade boiled or steamed dumplings. Other steals are noodle dishes starting as low as $1.75 and thinly sliced beef stuffed in a giant pancake with sweet pickled vegetables for $1.50. 46 Eldridge St between Hester and Canal Murray Hill VEZZO Enjoy a six-slice plain personal cracker thin crust with a delicious marinara and light sprinkle of mozzarella in a great ambiance for only $6.50. Add toppings, like caramelized onions and fragrant fresh basil at $1 each; spicy pepperoni is $2. 178 Lexington Ave at 31st St Know more cheap and, of course, delicious eats around New York? Please share with us at thebizmag@gmail.com
affordable home gourmet Personal Chef, Guillaume Derouet’s hearty Potato Soup It’s winter, so time for warm comfort food like soup. First, cut four potatoes in medium pieces, and then place them in boiling water with Kubor ( F rench Ingredient - not m a n d a t o ry but adds a great flavor). Chop one onion and cook the pieces in a pan until caramelized. When the potatoes are cooked (soft) drain the water and put them in a blender until they become a puree. Put the puree in a pot along with the onion, and some milk or sour cream, then add salt and pepper to taste. Bon Appetit!
24TheBiz
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When i to call it QU I TS n your relationship by Oshi Williams
Got that nagging feeling something's just not right? Feel like you should make a run for it but that voice in your head is stopping you? Do you imagine burning rubber while you leave that once special someone in the dust? Do you need a little push? Well here are a few ways to know when to say HASTA LA VISTA BABY! 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25.
When you start practicing your “it’s not you, it’s me” speech He/she calls and you turn off your phone When you use the relationship status “it’s complicated” on Facebook When you change your status from “it’s complicated” to “single” When the snoring makes you want to stab them The two of you decide to go “Dutch” on your dates When your fingers hurt from writing practice ‘Dear John’ letters When you’d rather watch reruns of M.A.S.H. than go out with your beau You start marking his/her email as spam You report him/her for sending you sexy messages on Facebook You spend hours getting ready for a date tonight… with your ex Checking the call log on his/her cell phone has become your favorite pastime You start routing for all the sports teams he/she hates You start imagining that you two are Lorena and John Bobbitt You stock your kitchen only with foods they’re allergic to They plan a romantic evening for two and you pretend to have the H1N1 virus Things about them that never bothered you before now drive you to the asylum Though you’re still together, you’re paying for an E Harmony account You start spending all your time with people he/she can’t stand You’ve used the “I have a headache” line 93 nights in a row When Usher’s song “Papers” becomes your anthem When you start writing Maury to be featured on an episode Maury doesn’t respond, so you start writing Jerry When your friends on Twitter start requesting relationship updates When you’re tempted to step on the gas when you see him/her crossing the street
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TheBiz 25
Hello, Winter
skin
By Yemisi Okusanya
Exfoliate Correctly Winter causes stress on the skin because the lack of moisture in the environment causes the skin not to shed normally. Using a gentle scrub or peel once a week to slough off dead cells, and allow the new skin below to best absorb the moisturizer and rejuvenate. Fight the Flakes Great winter fashion is all about l a y e r i n g. Repeat that mantra with your skincare. Wash with lukewarm, not hot, water then slather on Vaseline Sheer Infusion Body Lotion (available in Botanical Blend, Mineral Renewal and Vitamin Burst, $7.99 to $9.99). The lotion contains a groundbreaking new moisturizing complex, Stratys 3, that floats and locks moisture across all the skin's layers. For extra protection, use Vaseline Daily Skin Shield with SPF15. UV rays are still present during the Winter, so don’t forget to shield your skin from environmental damage. Protect those Lips The skin on your lips is very thin with no oil glands to moisturize them. Help them with Neosporin Lip Health; Daily Therapy SPF 20 (.35oz, $4.99) during the day and Overnight Renewal Therapy (.27oz, $4.99) at night. Both a must for winter lips
The cold air is biting and unrelenting, you gasp and use your coat collar as a shield. Old Man Winter's here and he's not taking it easy on your skin. Fight back and keep your smooth skin intact.
26TheBiz
Keep Up a Healthy Lifestyle The colder weather might cause you to go into hibernation mode, but if you feel too sluggish to hit the gym be sure to squeeze in some at-home exercise via workout DVDs or the stairs. Regular exercise will increase circulation to the face, promoting a glowing complexion. Stress can lead to a loss of radiance and exercise can help relieve tension. Don't forget the power getting enough sleep. Not getting enough sleep can make you crave sugary, starchy food which can lead to breakouts. Another glow-getting don’t? Cigarettes. Smoking restricts the blood flow to the skin and causes dullness as well as premature wrinkles, deep lines, and loss of suppleness. Invest in a Humidifier With the cold comes low humidity along with moisture-stripping winds and indoor heat that can cause chapped, flaky skin. Consider sleeping with a humidifier in your bedroom. Keep doors closed so the moist air doesn't escape the room. For long-term protection against peeling, have an adequate intake of healthy fats found in fish, fish oil and extra virgin olive oil.
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CATWALK your way to a better body
By Robert Rivera
Move over Tyra, Cindy, and Naomi, there's a new supermodel in town, and she's the girl next door. She could be you if you try the latest fitness craze, Catwalk. That's right! Instead of lacing up those old sneakers, you could be working up a sweat in those cute, strappy, stilettos usually reserved for special occasions. This workout not only builds muscle and burns fat, it also improves posture and increases confidence. Catwalk exercise classes are offered all over the United States, including New York's own Crunch Fitness. Crunch's version, Stiletto Strength, was originally created for the everyday businesswoman. The intention was to strengthen the muscles that support one's body weight to help endure an entire workday in heels. Word spread quickly and before long, ladies of different ages and careers were taking the class. The first half of the work out starts with strengthening techniques for the calves, thighs, hamstrings, buttocks, and core muscles. The second half is spent strutting to music in those Jimmy Choos and Manolo's along with simple choreographed moves. The room is set up like a runway to allow every woman (or man) to work the room like a sexy supermodel in a Bryant Park Fashion show. Students leave the class feeling invigorated, empowered, and energized. You may think, "I don't have a membership, nor do I have the time or money for one." Luckily there is a solution for that. Catwalk Confidence is a fitness workout DVD available online for about $25. It's similar to Crunch's Stiletto Strength except it takes place in the privacy of your own home, and class starts when you want. . Catwalk is not only fun, but fundamental for the aspiring entertainer. The key to being a successful Model or Actor is to have confidence and to stay fit. With the new Catwalk workout, you can polish both by strutting away the extra pounds.
THE HARM IN SKIPPING MEALS
By Ashley Carpenter
Silly Susie says, "I'll eat later, I need to get to my next casting, and it wouldn't hurt to lose a pound or two." Smart Susie says, "I'll grab a quick bite and then run to my next casting. I might be late but at least I won't be hungry." Yes, the example is a little corny, but you get the point. It is a common misconception that missing a meal won't hurt you and could even help you lose weight. You will find however, that it is a Big FAT lie. Skipping a meal is horrible for your body and causes it to go into survival mode. In simple terms your body eats your muscle for energy and stores more fat when you do eat because it doesn't know when its next meal is. Some scientifically proven effects of skipping a meal are: A decrease in metabolism
Weight gain
An increase in cravings for foods high in fat Decrease in bone density
Decrease in strength Increase in injury rates
Mood swings
Decrease in energy levels
It may seem illogical but the way to get the opposite effect of skipping a meal is to actually eat 5 to 6 small meals a day. This will keep the Ghrelin or "hunger" hormone in control and your sugar levels regulated. You will look and feel better, and be ready to put your healthiest foot forward at your next audition.
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TheBiz 27
techie YooStar trap Where YOU are the Star By Robert Rivera
It's every actor's dream to say that they worked with the great Marlon Brando, Marilyn Monroe, or Clark Gable. For us, this is no more than just a daydream, impossible...or is it? T h e innovative new system, Yo o s t a r has found a way to bring the classic actors back to life and on the screen. Yoostar is a new interactive entertainment system designed to turn your home into a Hollywood movie set. It comes with a specially designed web cam, green screen & stand, remote control, and 14 scenes from movies and television for you to recreate. Basically, you become the star and are able act as, or with, your celebrity of choice. Sound fun? Well, it is! First you choose a scene from the many titles that Yoostar has to offer. Let's say you're a big fan of Eddie Murphy, then Coming to America would be an easy choice. As the scene starts, you are seamlessly transcended into the actual movie using green screen technology. Then, you (as Eddie Murphy's character) are prompted with a Karaoke-like set up. The lines appear on the screen and highlight when it is time to recite them. After the scene ends, you are able to view, download, and share your video with others. Yoostar is a wonderful tool for the budding actor; it allows you to work on dramatic text as well as comedic timing. Many celebrities like Snoop Dog and Jamie Kennedy have jumped on the Yoostar bandwagon, recreating movies themselves. To find out more, visit Yoostar.com..
FOTC
Jemaine Clement and Bret McKenzie, better known as New Zealand's "guitar-based digi-bongo a capella-rap-funk-comedy folk duo" Flight of the Conchords, gained a cult following before their popular HBO series debuted in 2007. Now that they've saturated hipster culture with hits like "Hiphopoptamus Vs. Rhymenoceros," and "Business Time," the Conchords are back with their sophomore studio album, I Told You I Was Freaky.
The Flight of the Conchords Organic Popularity has cultivated over the years between their acting by Andrea Dunn and music. The duo's comedy and music became the basis of a BBC radio series and then an American television series. Bret McKenzie, the younger of the two Conchords, is by Andrea Dunn a well-known musician in New Zealand. He was a member of the Black Seeds and a founding member of the Wellington International Ukulele Orchestra. He learned a great deal about theater by growing up actively involved in his mother's ballet studio. His fame became worldwide as part of an Internet fan phenomenon. McKenzie was also an elf extra in The Fellowship of the Rings.
Flight of the Conchords
The duo's popularity increased rapidly as videos from their HBO special appeared on You Tube, and HBO then released episodes of their show online, with commercials and Mel's Blog available as a free I Tunes downloads. When the second season of their HBO special appeared, it was made available as a free streaming show on Will Ferrell's comedy launch pad site, FunnyorDie.com. To discover more about these amazingly talented boys, check out flightoftheconchords.co.nz/.
28TheBiz
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music scene
music
TheBiz popular terms lingo
by Yemisi Okusanya
Back-to-One. To return to the position you were in at the start of a scene. Book Out. Call to your agents to let them know you are working, traveling or unavailable for auditions or a job. Cold Reading. Delivering a speech or acting a scene at an audition without reading it beforehand. Downstage. Area of the stage closest to the audience. First Refusal. A request to hold an actor for a given day. It is not binding for either the producer or you. It is more of a sign of interest than an availability request, and it is not as good as a booking. Grip. Person who handles and stores lighting, electrical, and other equipment on the set . Headsheet or Headbook. The sheet, poster or book of models' headshots an agent sends to a potential client interested in booking one of their models. Model Release. Contract the model signs giving the client permission to use their photograph. Off-book. When an actor knows his or her lines and no longer needs to carry the scri pt. Open Audition. Audition open to the public.
Actors! Models! Dancers! Agents! Photographers! Business owners... DON’T LET UNCLE SAM GET YOU SPECIALIZED TAX ASSISTANCE Contact THE TARVERGROUP LLC for income tax preparation, accounting, business consulting, management and administrative support for small businesses Please email us at: TARVERGROUP@SBCGLOBAL.NET
UNITED GLOBAL S H I F T by Giselle Rodriguez
United Global Shift’s homepage greets you with the following: “The world we have made as a result of the level of thinking we have done thus far creates problems that we cannot solve at the same level at which we have created them….We shall require a substantially new manner of thinking if humankind is to survive.” A gentleman by the name of Albert Einstein said this and from what I understand there’s validity to his theories. The team behind United Global Shift adheres to the same idea. They believe we, as a collaborative human race, have the capability of creating a positive shift from our current circumstances and situations through action. Using a variety of projects focusing on such elements as the environment, health, education, and entrepreneurship, United Global Shift inspires individuals to recognize the power they have to be the change they want to see. Hoping for change is not enough, you have to create it; without fruition, you cannot make use of a creative thought. United Global Shift’s teams extend across a spectrum of groups ranging from non-profit organizations to elected officials. They all share the common intention to shift humanity towards a more peaceful existence. The beginning of a change begins with you, but you cannot do it alone, and United Global Shift offers a variety of campaigns designed to make change possible. One full spectrum project in particular, Peace Promises, is assessable from the comfort of your home. Visit www.peacepromises.com and make your affirmation for humanity. For more information about United Global Shift’s diverse events and projects visit: www.unitedglobalshift.org Because no one is powerless.
DOES MORE
Peace Promises 30TheBiz
This time it’s a promise to make yourself a more peaceful person. It starts with a 30-day program designed to create more peace in your life in the areas of inner peace, relationships, your workplace and community. Sign up online, and each day you will receive an email with a new promise to practice for that day. P romising creates a new future, a future that was not going to happen anyway, and a future that includes more peace. This program will give you an opportunity to e x e rcise the muscles that actually create PEACE. Giving you the tools to create an alternative to stress, an alternative to arguing, an alternative to intolerance, an alternative to war. In addition to the promise you will receive in the same email, the underlying access points to peace that the pro mise is s t rengthening, the muscles to create PEACE. They also include inspirational quotes related to that promise that can support you keeping your promises. They outline how the promise for that day works, what we are committed to have happen out of keeping that promise, as well as what may occur if you keep that promise for the day. Just go to PeacePromises.com and register to start.
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Join Maryam Basir, Yemisi Okusanya, Shatonia Amee, Giselle Rodriguez and Erin Sullivan as they share tips, experiences and lots of other fun stuff ...remember, these are TheBiZ BloGGers...we know what we’re talking about! Also look out for the all new
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TheBiz 31