We at The Best You were sad to hear that the great Nelson Mandela passed away on the evening of 5 December 2013 at his home in Johannesburg. That is why we are dedicating this issue to him, and to all the great things he accomplished during his life, by making him January’s cover star. We also feature Bryan Mayne who made his way onto the map with the invention of Goal-Mapping. We were surprised to hear that he was a member of a travelling circus and only learned to read late in life.
With the start of a new year, we have loads of features about resolutions. Stephen Russell, who is better known as The Barefoot Doctor, says it’s about creating new habits, while Dr. John Demartini gives us some top tips to stick to what you say. And Dr. Rita Rakus tells us about treatments to make 2014 your best looking year yet.