Healthy Breakfast Smoothie You Need to Try at Home

Healthy Breakfast Smoothie You Need to Try at Home www.theamericanshakes.com

theamericanshakes

1800 - 11 - 9499

Healthy Breakfast Smoothie You Need to Try at Home It is always said “eat breakfast like a King, lunch like a prince and dine like a pauper�.

The breakfast should always be very healthy. Your breakfast should be super healthy that contains protein and vitamins. Doctors suggest us to eat green veggies, leafy vegetables or fruits daily to keep our body healthy and fit. But, it is barely possible for every person to manage to eat the recommended serving of vegetables and fruits each day. So, what is the solution for this. Is there anything that you can replace your meal or breakfast to get that nutrition or what can you actually have to take to get the protein of recommended vegetables and fruits intake?

If you can't have the recommended vegetables and fruits intake then, you can simply have a glass of smoothie in morning which has many health benefits.

Smoothies are very easy to prepare at home and it takes only few minutes, giving you time for other important things. You don't require much time to prepare smoothie at home like it takes to cook any other meal plus smoothies are very good for health. So, you can replace your meal or breakfast with healthy smoothie.

There are many health benefits of drinking smoothie. Let's see all the benefits which will help you to know why you should start drinking smoothie or can also replace your breakfast with smoothie:

      

Increase energy Strengthens immune system Boost metabolism Make bones healthy Makes heart healthy Hydrates skin Rejuvenates your body

So, as now you know the health benefits of drinking smoothie you should start drinking smoothie every day. And if you don't know how to make smoothies then, here in this article you will get a healthy breakfast smoothie recipe that you can try at your home.

As you know smoothies are healthy so it should contain vegetables. But, at the same time it should be delicious so that anyone can drink easily to intake the nutrients of green veggies. So, here is an easy recipe of healthy smoothie that you will get milkshakes shops or outlets in India that are now very common to see in any town or city. People are now investing their time and money on milkshakes franchise business.

Well, most of the smoothie recipe includes vegetables or powdered super foods but unfortunately not at all yummy. Of course, everyone wants their smoothies to be delicious just like milkshakes but, it is hardly possible so, what we can do to make your smoothie healthier and tastier too.

It's much easier than, you think and I promise that you will only need few ingredients to get the yummylicious smoothie at home.

The Base for the Healthy Smoothie You have two options with this recipe. The base of this healthy smoothie should be either nut-based or yogurt based and believe me that you can choose any one of them and they will taste delicious.

If you are taking yogurt-based smoothie then, it is recommended to use unsweetened yogurt and for this you can use Greek Yogurt for its creaminess and unsweetened. Don't worry about sweetening your smoothie as you will use banana to sweeten this.

For flavors you can use mango, berry, avocado and orange. And for healthy green veggies nutrients you should use spinach, carrots, spinach, cauliflower, etc.

How to Make a Healthy Breakfast Smoothie?

Ingredients  ¼ cup greek yogurt or skinless nuts  ½ banana,frozen  ½ cup water  ½ cup raw fruit (frozen)  ½ cup vegetables Instructions  Add ¼ cup of greek yogurt or nuts to the blender.  Then, add ½ banana, ½ cup water, one fruit and one vegetable into the blender.  Now blend the ingredients all together to make smoothie.  Blend until smooth and your smoothie is ready.

This is the most easy and quick recipe of smoothie that anyone can make at home.

It only requires few ingredients that are easily available at home. Blend these ingredients into a blender and you will get your smoothie within few minutes. Enjoy a delicious and healthy smoothie instead of unhealthy breakfast everyday.

If you want to open your own shakes outlets in India then, you can get milkshakes franchise in India from a reputed or renowned brand and start your own shakes business in India.