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BUSINESSES, SERVICES & LOCAL INFORMATION STRAIGHT TO YOUR DOOR

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Jonny Lee Miller Feature | Gadgets They’ll Love | Eating Disorders Awareness | Recipe: Onion & Goats Cheese Pizza | Walks in the Chilterns | Word search & Puzzles | Fun Quiz & Sudoku | Kids Page

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Welcome...

Quote of the Month

To the 29th edition of the Bovingdon & Apsley Local Directory. Delivered FREE to OVER 8,000 businesses & homes monthly in: Apsley | Bovingdon | Felden | Flaunden | Chipperfield

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“Too often we underestimate the power of touch. A smile. A kind word. A listening ear. An honest compliment.Or the smallest act of caring. All of which have the potential to turn a life around.” - Leo Buscaglia

elcome to February 2017 – the month of romance and love!

14th February is Valentine’s Day, a festival which has been celebrated in the United Kingdom for centuries, with the giving of flowers and cards to lovers becoming commonplace in the 18th century. The original story of St Valentine is one shrouded in layers of myth. Valentine was a 3rd century Christian martyr, whose life is obscure but has been embellished by legend. One such tale told how St Valentine clandestinely performed marriages for Roman soldiers, who were banned from matrimony at the time. As romantic as this is, it is entirely unsubstantiated – Roman soldiers at the time were actively encouraged to marry! Leaving aside the world of romance, February marks the start of the transition between winter and spring. The official flowers of February are the violet and wild primrose – both of which can be seen in hedgerows at this time of year – so look out for them when you are out and about! Falling on 28th February this year is Shrove Tuesday, also known as Pancake Day. Shrove Tuesday marks the final day before the fasting season of Lent, and as such was traditionally the last day on which perishable rich foods such as dairy products and meat could be eaten. The tradition of using up these foods evolved into a more secular festival, celebrated by the eating of pancakes and communal games such as pancake tossing and pancake races. So whether you are exchanging romantic gifts or eating pancakes be sure to wrap up warm as the cold spell is upon us! Till next time. If you have any views or feedback on The Local Directory publications please do contact us - email us at info@ localdirectoryltd.co.uk, many thanks for reading. Bu

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Walks in s The Chiltern

Lacey Green, Parslow’s Hillock and Lily Bottom Walk 12

Walk 12

CHILTERN SOCIETY WALKS Lacey Green, Parslow’s Hillock and Lily Bottom

Prestwood walk

A gently undulating route linking two attractive villages with historic pubs. This walk takes you from Lacey Green (with its landmark windmill) along the ancient track known as Grim's Ditch to Lily Bottom Lane. There is an optional detour to Parslow's Hillock and the Pink and Lily pub which has associations with the poet Rupert Brooke.

A gently undulating route linking two attractive villages with historic pubs. This walk takes you from Lacey itshours). landmark Distance:Green 2 ½ miles(with (allow 1½ Extra 1 milewindmill) for pub detour.along the ancient track known as Grim’s Ditch to Lily Bottom Lane. There With Helen Lodge Start: Kiln Lane, Lacey Green (opposite the Black Horse pub). Road-side parking near the Black Horse bus service from High is pub. an Limited optional detour toWycombe. Parslow’s Hillock and the Pink A wonderful opportunity to combine a stroll round and Lily pubdescent which associations with poet Access Information: Short fromhas Kiln Lane to the valley bottom, thenthe a climb Prestwood Nature Reserve with a lovely walk in the back up to Lily Bottom Lane. Another descent towards the end of the walk from 4 to 5 on Rupert Brooke.area. surrounding the map. The rest of the walk is fairly level.

Hillock Wood Parslow’s Hillock Little Kingshill

Peterley Manor

Peterley Wood W Farm

Peterley Manor Farm

PH

Hampden Road

Prestwood Local Nature Reserve

Start/ Finish

3 1 Peterley Corner

Bramley Farm

Lily Bank Farm

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START: Prestwood Nature Reserve car park, Refreshments: Pubs in Lacey Green at Parslow's Hillock. Gridand ref pub SU 866 991

Distance: 2 miles (allow 1½hours). DISTANCE: 5.8 miles, with c110m of ascent Extra 1 mile forA pub detour. TERRAIN: moderate walk, with the main climb Route:

Orchard Farm

Lily Farm

Heath End Road Hatches Wood

Loosley Cherry Tree Row Farm

Ninnywood Farm

at the start. Can be muddy in places. Walk along Kiln Lane until you leave the Lily Bank Farm to reach a minor road called Windmill 1 surfaced road and meet a crossingFour path.stiles Lily Bottom Lane. 3 Turn right here to Lower W PH Either turn right along the bridleway and MAPS: OS Explorercontinue 172 and the Chiltern walk. Society 12 then immediately left to follow it down to 2 REFRESHMENTS: The Polecat and Kings Head pubs rejoin Kiln Lane in the valley below or, for a If you wish to visit the pub at Parslow's at point 8 on the map. Otherwise, picnic Hatches more gradual descent, continue walking Hillock, turn left for about half a mile to Lane in the Nature down Kiln Lane keeping with it as itReserve curves reach a road; the Pink and Lily pubHughenden is on 2 right to meet the crossing bridleway. Valley Valley left. It was made famous by the war PUBLIC TRANSPORT: Busyour 48 (Great Missenden-High 3 Follow the bridlewayWycombe-Lane uphill alongside End). There poet Rupert Brooke who frequented it are stops near point 3 Grim's Ditch and you notice World War. onwill the mapyou andare on either before side ofthe thefirst crossroads just PH North 0 0.5 1km walking in a slight hollow with trees on south of point 8. Lacey raised banks on either side. This is an To continue the walk from 3 follow the 0 ½ mile Green ancient earthwork believed to date from lane for another half a mile, taking the before the Saxon period. second path on your right, opposite a bridleway. 4 Descend through woods to Continue along this path, which can be the valley and there turn right along Kiln 1. Exit the car park onto the road, turn left and 5. After c250m two footpaths join from the muddy in places in winter or after rain, for Lane 5 to follow it all the way back to your then left again Lane.point Walk Perks right. Take the second of these 0 paths heading about a mile until it descends slightly byinto Perks starting in up Lacey Green. Lane for c600m, going past a footpath on the through the kissing gate. Ignore the path left on a sharp right-hand bend. joining from the left and continue down, then 0 2. As the lane nears the top of the hill, turn right up the hill to a kissing gate. Go through it and into Longfi eld Wood. Follow the white arrows at the path junction continue straight ahead 26 on the trees through the Wood, staying on between two fences to a road. the main path for c1,500m until it meets a 6. Cross the road and follow the lane to Copes tall wood and wire stock fence on the left. Farm. At the end of the drive go between the Continue along this fence line until it meets a brick pillars and take the path to the rightdriveway and the brick gateposts of a large hand side of the gate. Follow this path over 1 house. Follow the driveway until it reaches a stile and through a kissing gate, continuing Hatches Lane. with the fence line on the left over a further 3. At the lane turn right and after c50m take two stiles. Once in the woods, head straight the footpath on the left. Follow it uphill, to up the hill with the fence on the left, ignoring the left side of the copse. At the brow of the other paths, to the next road. hill, continue in the same direction and look 7. Cross the road and then turn left on the for the field gate in the hedge line ahead. pavement. Continue past Hare Lane on Continue through this the right and after 200m turn right into 2 gate into the next field, heading for the far right corner. Go through Shepherds Gate. The footpath starts from the the kissing gate and turn right towards the left-hand side of the driveway straight ahead. lane. Once on the lane turn left. Go through the kissing gate and follow the 4. At the end of Pipers Lane head directly across path into a field. At the path fork take the the road junction and through the footpath left path diagonally crossing the field. At the gate behind the Cockpit Road sign. Follow track turn right on the bridleway. Continue to the path across the field and through the a kissing gate on the left, go through it and hedge line. In the next field, with the hedge follow the perimeter of the field and wood for on the right, continue to the footpath marker c400m. Then take the gate on the left into post in the corner. Here, cut straight across the woods. At the first path junction turn right the corner of the field towards the gap in to meet a road. the hedge line. Do not go through the gap, 8. Cross the road into the woods. Follow the instead turn left and follow the edge of the bridleway waymarks and keep to the leftfield with the hedge on the right. hand edge of the woods for 250m. Just

Walks in the Chilterns

Start: Kiln Lane, Lacey Green (opposite the Black Horse pub). Road-side parking near the Black Horse pub. Limited bus service from High Wycombe.

Access Information: Short descent from Kiln Lane to the valley bottom, then a climb back up to Lily Bottom Lane. Another descent towards the end of the walk from to on the map. The rest of the walk is fairly level.

Heath End

Lily Bottom Lane

Little Chalfont

Birchmore Wood

Copes Farm

Great Kingshill

4

Kingswood House 5

2 Hoppers Farm

Kiln Lane 4

5 to Holmer Green

1

Route

Refreshments: Pubs in Lacey Green and pub at Parslow’s Hillock.

Route

Walk along Kiln Lane until you leave the surfaced road and meet a crossing path. Either turn right along the bridleway and then immediately left to follow it down to rejoin Kiln Lane in the valley below or, for a more gradual descent, continue walking down Kiln Lane keeping with it as it curves right to meet the crossing bridleway. Follow the bridleway uphill alongside Grim’s Ditch and you will notice you are walking in a slight hollow with trees on raised banks on either side. This is an ancient earthwork believed to date from before the Saxon period. Continue along this path, which can be muddy in places in winter or after rain, for about a mile until it descends slightly by Lily Bank Farm to reach a minor

before the dell, take the first footpath on the North left and1km follow it all the way to a road. 9. Cross the road and turn right, passing in front of½the milePolecat Inn. Take the footpath on the left at the end of the Polecat car park. Head across the gravel to the paddock beyond and through the kissing gate in the far right-hand corner. Then follow the telegraph poles down the hill, heading to the far left corner of the field. Go through3the kissing gate onto Perks Lane. Turn right and head down the hill back to the nature reserve car park.

road called Lily Bottom Lane. continue the walk.

Turn right here to

Points InterestHillock, turn If you wish to visit the pubof at Parslow’s Prestwood: The name has Anglo-Saxon origins left for about halfanda means milepriest-wood. to reachIt awasroad; formedthe as an Pink and District in 1849 from parts of Lily pub is on yourEcclesiastical left. It was made famous by the Great Missenden, Hughenden and Hampden. Major industries based on agriculture and war poet Rupert Brooke whowere frequented it before the making. This part of the Chilterns was first World War. furniture famous for its cherry orchards and in the 19th century Londoners took day trips to see the spring blossom.

3 follow the lane for To continue the walk from Peterley Manor Farm: Farm shop, nursery and pick taking your own. the second path on your another half a mile, 4 Descend through woods right, opposite a Helen bridleway. Lodge saw the advert asking for volunteers to walks for the Chiltern Society via Hughenden to the valley and design there turnAssociation. right along Kiln Lane 5 to Valley Residents’ While researching potential routes, it was a pleasant surprise to find follow it all the way back to your starting point in footpaths she had not previously walked. She hopes that this route has managed to capture some of the Lacey Green. stunning views in the area round Prestwood Nature Reserve. Map: Glyn Kuhn

We are a local environmental charity with about 7000 members. Our objective is to conserve the Chilterns and encourage people to explore this beautiful area. We run lots of different activities including conservation, photography, cycling and walking groups. New members and volunteers welcome. www.chilternsociety.org.uk 01494 771250

The Chiltern Society is a local charity with 6,800 members. It is one of the largest environmental groups in England directly associated with the conservation of some of the country's finest protected landscapes. The objective of the charity is to care for the Chilterns, to encourage people to explore this beautiful landscape and to conserve it for future generations. It has over 400 active volunteers who protect the Chilterns' heritage landscapes, buildings and rivers, maintain Chiltern footpaths and bridleways, publish footpath maps, lead walks, cycle rides and photographic trips, and do conservation work on ponds , commons and woodland. For details of the charity’s work and its programme of walks, cycle rides and conservation groups open to all www.chilternsociety.org 01494 771250

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Health

By Alison Runham www.alison.runham.co.uk

Eating Disorders Awareness Week - 27th February to 5th March

Health

Eating disorders affect over 725,000 people in the UK and one in five of those most seriously affected die prematurely through suicide or physical consequences. That’s why it’s essential we’re all aware of the dangers of eating disorders and our susceptibility to them. Forget the stereotypical teenage girl starving herself. There are several different eating disorders that can affect people of any age, gender or ethnicity. WhaT Causes eaTing DisorDers? Often, it’s a combination of genetic, psychological, environmental, social and biological factors. Risk factors are: • Bereavement or abuse. • Being criticised about weight, body shape or eating habits. • Intense stress. • Family history of addiction, depression or eating disorders. • Pressure to be slim from themselves, society or a career/hobby, e.g. dancing, sports. • Underlying issues such as anxiety, low self-esteem, perfectionism or obsessive personality. • Relationship issues. Types oF eaTing DisorDer anorexia nervosa Around 1 in 250 women and 1

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in 2,000 men will experience anorexia, becoming preoccupied with weighing as little as possible via excessive exercise and/or starving themselves. It usually develops at age 16 or 17 but sometimes, as young as 7. Bulimia Bulimia sufferers alternate between binge eating and purging by inducing vomiting or using laxatives, and 90% are female. It’s more common than anorexia and usually develops at around 18 or 19. Binge eating disorder (BeD) BED affects around 5% of adults, compelling them to eat large amounts of food very rapidly. It affects both sexes equally, usually developing between 30 and 40 years old. eating Disorder not otherwise Specified (EDNOS) Some people may have some but not all of the symptoms of a specific eating disorder, so they receive an EDNOS diagnosis. Diagnosis anD TreaTmenT Doctors and healthcare professionals use internationally agreed criteria to diagnose eating disorders, normally using the Diagnostic and Statistical Manual of Mental Disorders (DSM) or International Classification of Diseases (ICD). They ask patients about their weight, self-image and relationship with food. But how do you know someone needs to be referred for diagnosis? Often, people with eating disorders will be in denial or try to hide symptoms, but they may: • Skip meals or claim they’ve already eaten/will eat when they’re out. • Only eat tiny/low-calorie meals. • Claim they’re fat when they’re

a healthy weight/underweight. • Repeatedly weigh themselves/ study themselves in the mirror. • Cook large family meals yet eat little themselves. • Refuse to eat in public or become stressed when they do. • Use ‘pro-anorexia’ websites. If you suspect you or someone else has an eating disorder, get professional help immediately. Rapid treatment makes full recovery more likely and minimises the impact on the patient’s body and life. However, recovery can be lengthy and, like the disorders themselves, complex. Physical health is monitored while the disorder’s underlying causes are treated. This may involve: • Self-help books. • Cognitive behavioural therapy (CBT), aiming to change thinking and in turn, behaviour. • Interpersonal psychotherapy: a talking therapy focusing on relationship issues. • Dietary counselling. • Psychodynamic therapy or cognitive analytic therapy (CAT), focusing on how personality and life experiences influence thoughts and behaviour. • Family therapy, considering the eating disorder’s effects on them and their family. • Medication: often SSRI antidepressants (selective serotonin reuptake inhibitors). support and more information: Beat (Beat eating Disorders) www.b-eat.co.uk/ For over-18s/those concerned about a child: 0345 634 1414 help@b-eat.co.uk For under-18s: Youth Helpline 0345 634 7650 fyp@b-eat.co.uk

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Gadgets They’ll Love Technology treats for the one you love this Valentine’s Day

Te c h n o l o g y

Valentine’s Day has been with us for a long time: it was first associated with courtly love in the 14th century, and by the 18th century it had become very like the Valentine’s Day we celebrate today - lovers would share flowers, cards and confectionery to demonstrate their affection for each other. Today we still do much the same, although the cards are rarely handwritten and the flowers might be ordered online and delivered by a man in a van, but today’s lovers have another kind of gift to gladly give: gadgets! First things first: don’t make the mistake of buying a ‘pinkified’ version of a supposedly male thing, such as a pink power drill, for the person you love. Drills aren’t romantic no matter what colour they happen to be, or how keen on DIY your partner is. And if you’re thinking of buying your partner a wearable device such as a Fitbit fitness tracker, you need to be 100% sure the message you’re sending isn’t going to be interpreted as “you’re lazy!” or even worse, “you’re too fat!” The best Valentine’s Day gifts are things you can share, such as the excellent Polaroid ZIP mobile printer. At £99 it isn’t cheap, but what it delivers is priceless: old-school Polaroids

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from your cutting-edge camera phone. There’s something magical about the prints that today’s selfies don’t quite deliver, and it’s a fun way to record your Valentine’s Day celebrations. If your partner is the techy type already, there’s a good chance that he or she already has the technology they want - and that’s an opportunity for you, because there are all kinds of accessories for their most commonly used items, including gorgeous leather cases for phones and tablets, luxury bands for smartwatches and all kinds of cases and protectors. Just watch out if you’re buying leather, as many cheaper accessories use ‘bonded leather’, which is more like vinyl. Real leather looks, smells and ages better than manmade bonded leather does. There are plenty of electronic accessories too. If your loved one is a music fan, the headphones that came with his or her phone probably aren’t up to much - so even a relatively inexpensive pair of headphones can deliver a massive upgrade to the sound quality. Just watch out if your partner has an iPhone 7, as that doesn’t have a headphone socket; it does come with an adapter but the best option is to

buy headphones that connect to its Lightning socket instead of a traditional headphone socket. That way if the adapter gets lost, which it will, the music doesn’t have to stop. Another good option for music fans is a Bluetooth speaker, which can take music from any source - iPad, laptop or phone - and play it back for hours between recharges. There’s a dizzying range to choose from, including the superb Denon Envaya Mini (£99), which sounds better than speakers twice the price, and the Sumvision Psyc Monic (£38), which delivers incredible bass response. And if your partner’s something of a water baby, the £9.99 SoundBot HD speaker is designed to work in the shower. It even has hands-free calling via your phone, which strikes us as a really terrible idea, but with a range of 33 feet it means enjoying music without having to worry about expensive electronic devices getting soaked. Who knows, you might even get away with buying the pink one.

Images L to R: Booqpad iPad case; Apple Watch band from eBay; Denon Envaya Mini portable speaker; SoundBot HD shower speaker

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Onion & Goats’ Cheese Pizza Serves 4

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Recipe

This is a tasty alternative to the classic cheese and tomato pizza. Serve with a simple mixed green salad dressed with balsamic vinegar and olive oil.

Ingredients: • 3 tbsp olive oil, plus extra to drizzle • 2 large onions, peeled and thinly sliced • 2 tsp brown sugar • 2 x 145g packets pizza base mix • 2 tsp fresh chopped rosemary leaves, plus 1 tbsp small sprigs • 2 x 100g round goats’ cheeses, sliced • 5 cherry tomatoes, halved

TIP

Instead of the caramelised onions spread, the pizza base with sun-dried tomato paste then top with some cooked and drained spinach. Scatter over diced mozzarella cheese, grated parmesan cheese and some fresh chopped oregano.

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Heat the olive oil in a large frying pan and add the onions. Fry over a gentle heat for 15 minutes, stirring occasionally, until softened. Add the sugar and fry for a further 10 minutes until golden brown. Leave to cool. Preheat the oven to 220C, Fan 200C, Gas Mark 7. Empty both sachets of the pizza base mix into a large bowl and stir in a large pinch of salt and the chopped rosemary leaves. Stir in 200ml hand-hot water and mix to a soft dough. Knead the dough on a lightly floured surface for 5 minutes until smooth and elastic. Roll the dough out to a 30 x 45cm oblong. Place on a greased baking sheet and turn up the edges of the base. Spread the caramelised onions over the base, then top with the sliced goats’ cheese, cherry tomatoes and rosemary sprigs. Leave in a warm place for 10 minutes. Drizzle with olive oil and season with a little salt and lots of freshly ground black pepper. Bake for 15-20 minutes until the base is golden brown.

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Save Time! Save Hassle!! Repeat Prescriptions... ...No need to go to the Doctor every time. Now you can collect your repeat prescription straight from Manor Pharmacy! The introduction of the NHS Electronic Prescription Service means we can now provide you with a great new service. We will help you request your prescriptions from your doctor so they will be “ready and waiting” for you to collect from Manor Pharmacy whenever convenient or we could even deliver your medicines directly to your door and all for free. FREE Prescription Reminder Service. We can also offer a telephone or email reminder service so you don’t have to worry about running out of medicine. Complete the form below or telephone us.

...................................................................................................................................................................................................................................................................................

Manor Pharmacy repeat prescription collection registration form Title: Mr, Mrs, Miss, Ms, Other:................... First Name:........................................ Surname:.......................................................... Address:.......................................................................................................................................................................................................... Postcode:........................................ Tel no:........................................ Date of Birth:........................................ (optional) Your Doctor’s Name:..................................................................... Surgery Address:.......................................................................... .................................................................. Postcode:........................................ Surgery Tel No (if known)......................................... I hereby authorise Manor Pharmacy to collect, either in person or by means of electronic transfer, my prescription from the surgery shown above on my behalf. I will inform you if I wish to make any changes to this agreement. Signed: .................................................................................. Date:....................................... For pharmacy use only PMR Reference

Date Surgery Contacted

Data Protection Act 1998: Manor Pharmacy Group will hold the information you provide on this form on computer and otherwise for administration purposes and for assessment and analysis to enable us to improve

16 Please mention Apsley when offered by Manor Pharmacy. We will not disclose any of your information to third parties. If you do not Local wish to receive any information orresponding be contacted please tick here to adverts

the services and products we offer. We may inform you (by mail, telephone, e-mail or otherwise) about other carefully selected products and services. We may also contact you for research purposes in relation to services


Repeat Prescriptions? No need to go to the Doctor every time. Now you can collect your repeat prescription straight from Manor Pharmacy! TO ORDER YOUR REPEAT PRESCRIPTION: • Nominate us to receive your prescriptions by email using the Electronic Prescription Service (EPS) • Leave your repeat request with us and simply phone and tell us which medicines you need or • Complete your repeat request as needed and hand it in to us or • Hand in the repeat request to the surgery yourself (but please mark it clearly for collection by Manor Pharmacy) What could be simpler?

To sign up for Electronic Prescription Service please fill in the form and hand in to any Manor Pharmacy!

www.manorpharmacygroup.co.uk 37 High Street, Bovingdon, Herts, HP3 0HG Tel & Fax 01442 832127 Email: bovingdon@manorpharmacygroup.co.uk in Elstree, Harpenden, Letchworth, Southdown, Wheathampstead To Branches advertisealso please call 01494 725878 or email Radlett, info@localdirectoryltd.co.uk 17


Hidato Starting at 1 and finishing at 49, track your way from one square to another, either horizontally, vertically or diagonally, placing consecutive numbers into the empty squares as you go. Some numbers are already given.

31 36

27

24

11 13

12

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Hidato, Sudoku & Fun Quiz

15

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Hidato.indd 1

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14/11/2016 11:00:41

Little and Large 1. On the TV show Little Britain, what was the name of the weight loss group run by Marjorie Dawes? 2. Built by CERN between 1998 and 2008, the Large Hadron Collider is the world's largest and most powerful particle collider and lies in a tunnel between the border of which two countries? 3. In the nursery rhyme This Little Piggy, which begins "this little piggy went to market", what did the third little piggy do? 4. Which BBC TV show was first broadcast between 1990 and 2001, was revived in 2005 with the phrase "Goes Large" after the main part of its title, and has been running ever since, reverting back to its original name in 2008? 5. Based on the fairy tale of the same name by Hans Christian Andersen, in which capital city would find a statue of The Little Mermaid? 6. The penny farthing was a bicycle featuring one very large wheel and one much smaller one. Was the large wheel at the back or the front? 7. The name of which type of pasta means "little tongues" in Italian? 8. Who played the title roles in the 2000 film Kevin And Perry Go Large? 9. Nicknamed "the biggest little city in the world", which city in Nevada is famous for its "quickie" divorces? 10. Alexander DeLarge is the narrator and main character of which famous novel? Please mention Apsley Local when responding to adverts


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Dacorum’s leading family funeral directors “A reputation built on service and standards” When you need the services of a funeral director, turn to a company with local roots who invest their time in the local community. Our reputation has been built over many years, by John and Lindsey Worley, who live and work locally. We take pride in what we do and put people first. Our services include monumental masonary catering and pre-paid funerals.

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344 High Street Berkhamsted, HP4 1HT Tel & Fax: (01442) 870326 email: berkhamsted@jworley.co.uk

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Wordsearch & Crossword

Wedding

Adore Amorous Casanova Cherish Cupid Dote Elope Emotion Engagement Flowers

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Find the words associated with weddings in the grid and the remaining letters will spell out a related phrase

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Across

1 Fasten to (6)

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4 Enquiring (6) 9 Reduce length (7)

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homecoming jonny lee miller

Twenty years since the cult crime caper first exploded into cinema history, Jonny Lee Miller and some old pals are preparing for the biggest reunion in British film to date…

I

t’s been twenty years since heroinaddict indie flick Trainspotting catapulted five of Scotland’s best-known cinematic exports to stardom, and it’s finally time for the cult classic’s legions of fans to get the sequel they have clamoured for ever since. Possibly the most hotlyawaited sequel in the history of British film, T2 will once again see master director Danny Boyle working with his four most famous charges – Ewan McGregor’s Renton, Jonny Lee Miller’s Sick Boy, Ewan Bremner’s Spud and Robert Carlyle’s psychopathic Begbie. McGregor went on to blockbuster fare, and Boyle scooped a deserved Academy Award 22

LOS ANGELES - JUL 29: Jonny Lee Miller arrives at the CBS, CW, and Showtime 2012 Summer TCA party at Beverly Hilton Hotel Adjacent Parking Lot on July 29, 2012 in Beverly Hills, CA

Please mention Apsley Local when responding to adverts


for 2008’s Slumdog Millionaire. Miller meanwhile set about busying himself on both the small screen and the stage – a performance alongside Benedict Cumberbatch in Frankenstein at the National drew particularly effusive praise – eventually coming to rest in the U.S where he has been playing a modern-day Manhattan-based version of Sherlock Holmes. It was during the filming of Elementary – now in its fifth season – when Miller received the postcard that announced the arrival of a sequel that has since sent fans of Boyle’s iconic 1996 black comedy into raptures. “I got it here in New York,” says the 44-year-old. “It said: We’re going to have a go at T2 and will send you a script when we have one soon. I got the script and thought it was pretty good and I heard the other guys liked it too. That was a matter of months before we started. It was a pretty quick process for me.” And though more than two decades have passed since we last saw Miller as the amoral con-man Simon ‘Sick Boy’ Williamson, it was business as usual for Boyle and his boys as soon as they hit the set. “It’s very much the same; it’s about rehearsals and preparation,” he reveals. “Danny flew out to New York to visit me with the script and we sat down and read through it and we’d talk about it and I’d give him some ideas and then he’d go back to the writer and incorporate those - or just his ideas from hearing you read it out loud.

LOS ANGELES - NOV 12: JONNY LEE MILLER & MICHELE HICKS arriving to MOCA Annual Gala 2011 on November 12, 2011 in Los Angeles, CA

“He’s very visual,” Miller continues. “We got together and sat down and rehearsed the scenes and he shows us pictures he’s got boards of pictures up on the walls of the production office. I would watch movies, the same as we did the first time - he’d get us to watch movies together that might have something to do with our story, however small.” All the elements that made its cinematic elder sibling regularly voted one of the best British films of all time can be seen in T2 – including the iconic soundtrack, with Miller stating that “Rick Smith from Underworld has been involved from day one.”

Much like the original, however, fans shouldn’t hold out hope for a fun-filled return for the unscrupulous Sick Boy. “The years haven’t been to kind on him,” concludes Miller. “He’s not really To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk developed too much as a person…” 23


COMMUNITY BOARD Whats on & Groups

Dacorum Communities For Learning is a local charity that offers adult learning courses at various locations throughout Dacorum. Our courses include Tablets, iPad, Laptop, Microsoft Office Packages, Arts & Crafts, Languages, Digital Photo Editing, Web Design, Level 2 Food Hygiene & Safety and First Aid. Tel 01442 251930, E Mail admin@dcfl.org.uk, Website www.dcfl.org.uk

T

S

O

A S I

R I N G

TRING OASIS CLUB is a social club for the over 50s, meeting the second Friday of each month. We have a guest speaker as well as monthly coach outings. If you would like to know more then please phone: 01442 827662 or 01442 822778.

Would you know what to do in a crisis? Why not come along to a free 2 hour every day first aid session to learn simple first aid skills to help your friends, family and neighbours. Courses are run in various venues and days around Tring. To find out more and to book your place please call 01992 585963 or email BHEfirstaid@redcross.org.uk

TRING LIONS CLUB Are you an ‘ordinary person’ who can do ‘amazing things’ ? If the answer to that question is yes, then Tring Lions would like to hear from you. Currently we have 16 members but the more members we have, the more we can do to support our community. If you are over 18 and can spare a few hours a month please contact us. For more information on what we do, please visit our website at www.tringlions.org.uk or ring Kieron on 01442 825099 www.tringlions.org.uk or e-mail info@tringlions.org.uk

A welcome awaits you!

TRING BEAVERS ABLE DISABLED SWIMMING GROUP

Is held every Tuesday at Tring Sports Centre At 1.15 – 2 p.m. Post operative exercises and swimming Come along and join our friendly group Helpers are also needed Contact Carol Lawrence on 01442 822695 for further information

We Love Volunteers — can you help us? Our new Retail & Trading Dept Exciting sales opportunity, based locally, raising funds for local charities. based in Berkhamsted are Annual OTE £25-£30k. Basic salary + commission + seeking Ebay listers (full target related monthly bonus + travel allowance. Full training given). For details contact:and part-time opportunities available. volunteer@renniegrove.org To find our more please call/email The Hospice Lottery Tel: 01442 507321 Partnership / info@hospicelottery.org.uk 24 01442 891459Please mention Apsley Local when responding to adverts


COMMUNITY BOARD Whats on & Groups WE NEED YOUR HELP!

INDUSTRIAL HERITAGE IN ACTION

WE NEED YOUR HELP! Do you live in Bucks and would you like to volunteer and take part in a rewarding and unforgettable experience? The MPS Society supports children and young adults affected by rare genetic lifelimiting diseases.

* FASCINATING * FUN * HANDS-ON * MAKE A SHEET OF PAPER *1902 PAPER MACHINE IN ACTION * MILL TOURS * BOAT RIDES * FIRE ENGINE * PAPER SHOP * ART GALLERY FROGMORE * CAFE * MUCH MUCH MORE.... Paper Mill

Birthplace of Paper’s Industrial Revolution

contact: 01442 234600

www.thepapertrail.org.uk

find: HP3 9RY

If you join our team of volunteers you will be able to help us give some of these children and their siblings a great time, please email us at mps@mpssociety.org.uk

SUPPORT•RESEARCH•AWARENESS www.mpssociety.org.uk 0345 389 9901

th

49 Berkhamsted Walk Sunday 14 May 2017

Our fabulous bluebell walk through the beautiful Chiltern countryside raises much-needed funds for abused and neglected children in the UK. We need MORE volunteers. Can YOU help us? Ring Ann on 01442 864968 to find out more.

Details of walk: www.berkhamstedwalk.com Charity Registration No. 221124

Volunteer Mentors Required New Leaf offers support to short-term offenders returning to Bucks, Berks and Oxon. We need volunteer mentors who will listen to and support offenders for at least 12 weeks after release. For more information please email anne@newleafproject.co.uk or ring 01844 202001 New Leaf, Townhill Barn, Dorton Road, Chilton, Aylesbury, HP18 9NA Do you belong to a local club or group? Are you responsible for booking speakers to fill a number of slots throughout the year? Why not arrange for a Rennie Grove Hospice Care Ambassador to visit and talk about the work that Rennie Grove does in your local community? Our Ambassadors are all excellent speakers who give their time on a voluntary basis to help spread the word about the charity. There’s no charge for an Ambassador talk; however, Rennie Grove needs to raise £7.2 million each year to help the thousands of local families who need us - so we do ask groups to consider a small donation to cover travel expenses and contribute towards patient care. To find out more about Rennie Grove and to download an Ambassador booking form, visit www.renniegrove. org/support/community-groups/book-an-ambassador-talk or call 01442 890222.please We look forward hearing from you! To advertise callto01494 725878 or

DACORUM COMMUNITY CHOIR *daytime rehearsals* *new members always welcome* *no auditions* come along and try us out we meet on Tuesdays in term time between 9.40 and 11.30 at the Church of the Resurrection Henry Wells Square, HP2 6BJ see our website www.dacorumcommunitychoir.org or speak to Dianne on 01442 874988

email info@localdirectoryltd.co.uk

25


COMMUNITY BOARD Whats on & Groups

Would you like to run the next

London Marathon in 2017?

23rd April 2017

We have guaranteed places for runners who can raise sponsorship for WAVES. If you are interested please contact us for an application form

www.wavestrust.org.uk email waves.trust@virgin.net

The Kerrigan Savage Waves Charitable Trust Registered Charity No : 1063921

or call 01494 674985

Dacorum University of the Third Age

For people who are retired or semi-retired. There are fun filled opportunities for thinking, playing, making and doing and, above all, finding new social contacts

www.u3adacorum.co.uk

Contact Judy Baldwin on 01442 211289 or members@u3adacorum.org.uk

FREE COMPUTER LESSONS

Castle Choir

8-9.30pm (in term-time) Berkhamsted School, Music Room 101 Love to sing? Read music? Free Wednesdays at 8pm?

For absolute beginners and intermediate users

The Castle Choir is made up of singers of all ages who rehearse and perform a wide range of classical, traditional, contemporary and international music.

* Get to grips with your computer or tablet * * Learn to use Google, email, online shopping, Windows 10 * * Set your own pace and priorities *

Our choir is led by Jonathan Lee, the young and talented organist and scholar, an Old Berkhamstedian, who is also a celebrated professional music editor.

Wednesday afternoons at Chesham Library Completely free of charge

To find out more or to book a place come in and speak to our staff or call 01296 382415

The choir is managed by Lucy Carmody and is a non-profit, community organisation. We support local events and causes and promote local musicians and song-writers where we can. There is a small annual fee to join the choir but exceptions can be made for students, the elderly and those not working. Visit our website: www.thecastlechoir.com

INDUSTRIAL HERITAGE IN ACTION

DISCOVER THE JOY AND BENEFITS OF GROUP SINGINGIT’S CHEAPER THAN THERAPY! We meet on Tuesday evenings 7pm term time only (please note new start time)

* FASCINATING * FUN * HANDS-ON * MAKE A SHEET OF PAPER *1902 PAPER MACHINE IN ACTION * MILL TOURS * BOAT RIDES * FIRE ENGINE * PAPER SHOP * ART GALLERY FROGMORE * CAFE * MUCH MUCH MORE.... Paper Mill

At Wilstone, nr Tring

Enthusiasm and a sense of humour are the only requirements Phone Jo Woodbridge for more information 01442 891444 jomark@waitrose.com

26 Please mention Apsley contact: 01442 234600 www.thepapertrail.org.uk find: HP3 9RYLocal when responding to adverts Birthplace of Paper’s Industrial Revolution


COMMUNITY BOARD Whats on & Groups

THE CHILDREN’S SOCIETY NEEDS YOU! The Berkhamsted Fundraising Committee raises over £10,000 a year to support abused and neglected children in this country. Our Secretary is retiring and the committee needs a new volunteer. Please can YOU help? Ring Ann on 01442 864968 to find out more. Reg. No. 221124

LEY HILL FLOWER CLUB

invite you to a Floral Demonstration by Sarah Harper entitled “Sunshine always follows rain” on Wednesday 1 March 2017 at 2 pm at Ley Hill Memorial Hall Entrance £6.00 on the door. Contact: (01494) 786770

www.childrenssociety.org.uk

Berkhamsted Artisans, Arts & Crafts Market (3rd Sunday of the month) 10am to 2pm. The Town Hall, 196 High Street, Berkhamsted, Herts, HP4 3AP Through the double doors above Chez Gerard on the High St. Lift access at back. If you would like a stall contact Claire - Mob: 07968 627 179; Email: berkhamstedmarket@hotmail.co.uk; website: www.greatmarkets@vpweb.co.uk/

Tring Farmers Market (alt Saturdays) Come see us at Church Sq, High St, Tring every fortnight on a Saturday morning from 9am - 12:15pm Tring Farmers Market has established a reputation as a really friendly shopping experience and its refreshment stall offers you the facility to sit and enjoy a mug of coffee or tea and a delicious hot bacon roll with your friends! For more info see: www.tringfarmersmarket.co.uk

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

27


28

Please mention Apsley Local when responding to adverts


Useful Numbers & Puzzle Answers Police Stations & Fire Stations Non-Emergency Police Neighbourhood Watch Office Herts Fire & Rescue Hertfordshire Constabulary Local Council Chipperfield Parish Council Flauden Parish Council Herts County Council Dacorum Borough council Community Centre Apsley Community Association Transport National train times London Midlands Trains Chemists Manor Pharmacy Bovingdon Medix Pharmacy Apsley Utilities Electricity Emergency Environmental Emergency Gas Emergencies - Transco Affinity Water Services British Gas Utilities Home Care BT Fault line

101 101 01992 507507 8453 300222 01923 263901 07775 361381 0300 1234040 01442 228000 01442 248800 08457 484950 0344 811 0133 01442 832127 01442 818181 08007 838838 08008 07060 08001 11999 08457 823333 08435 159432 0800 800151

Medical Centres NHS Direct Urgent Care Centre West Herts Medical Centre Watford General Hospital Hemel Hempstead Hospital Lincoln House Surgery Apsley Long Meadow Surgery Out of Hours Medical Advice Other Useful mbers Childline Local RSPCA The Samaritans Citizens Advice Bureau Hertfordshire Libraries National domestic violence help Crimestoppers Victim Support Alcoholics Anonymous Druglink Frank National Drugs Helpline Relate Hemel Hempstead

111 01442 213141 03000 332233 01923 244366 01442 213141 01442 245067 01442 833295 03000 333333 0800 1111 01494 564026 01923 233333 08444 111444 03001 234049 08002 000247 08005 55111 01707 354626 08457 697555 01442 876255 08007 76600 01442 262618

ANSWERS:

LITTLE AND LARGE KIDS PAGE..

1. Fat Fighters 2. France and Switzerland 3. Had roast beef 4. MasterChef 5. Copenhagen 6. The front 7. Linguine 8. Harry Enfield and Kathy Burke 9. Reno 10. A Clockwork Orange

The answers are... New England - Patriots New Orleans - Saints Tampa Bay - Buccaneers

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29


Index of Advertisers Advertising

Local Directory................................. 4

Bespoke Furniture

(To Advertise Call 01494 725878)

Health, Beauty & Wellbeing

Manor Pharmacy....................... 16/17 Mobile Nurse Ltd............................ 14 Neuro Physio Berkhamsted . ........... 9 Vivo Nordic Walking....................... 14

Dream Doors.................................. 19 RJP Joinery........................................ 7 SOS Fitted Bedrooms........................ 5 Locksmiths Building / Property Maintenance Locksmith Services........................... 9 Britton Roofing............................... 36 Pest Control Home Counties Cladding................ 15 Universal Pest Control.................... 21 Home Counties Loft Ladders............ 3 Pet Care & Vets Doors, Windows & Conservatory Barking Mad................................... 21 Cloudy2Clear.................................. 21 Retailers Right’s Units.....................................31 Aylesbury Bullion............................ 13 Financial, Legal & Professional Chiltern Piano’s............................... 13 Letting Serviced Apartments........... 9 Collectors Paradise......................... 30

Funeral Directors

J.Worley.......................................... 19

Gardening & Outdoor

Upholstery

Richardson Upholstery................... 13

All adverts are printed in good faith. Whilst all reasonable care is taken to ensure the accuracy of the information in this magazine, the publishers also accept NO responsibility for the accuracy of statements & opinions expressed by contributors or advertisers, for any loss arising from nonpublication of any advertisement, for the contents of the adverts, the services provided by the advertisers or for any errors or omissions in either the editorials or advertisements published.

Britton Fencing................................. 1 Evergreen Grass............................... 2 G & MB Manning.............................. 5

WE REQUIRE RELIABLE DISTRIBUTORS FOR OUR MAGAZINES GOOD RATE OF PAY FIRST WEEK OF EVERY MONTH TROLLEY PROVIDED MUST BE ABLE TO PICK UP MAGS FROM AMERSHAM INTERESTED? Co Contact us on info@localdirectoryltd.co.uk 01494 725878

Suite A, Tudor Court, 73 Woodside Road, Amersham, Bucks, HP6 6AA

30

Collectors Paradise Welcome to 2017 and two great shops!

Buying and selling LP’s, 45 records, CD’s, silver, jewellery and toys Including Pokemon Cards. Collectors Paradise, 40 – 42 High Street, Chesham, Bucks, HP5 1EP Tel: 01494 794947 / 01494 786965

Advertise Here!

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Leaky guttering? Rotting soffits? Damaged fascias? Replace them with maintenance-free uPVC products Give us a call today for more information on 01923 224477

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