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BUSINESSES, SERVICES & LOCAL INFORMATION STRAIGHT TO YOUR DOOR

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Hugh Jackman Feature | Tackle Hay Fever | Recipe: Ricotta Stuffed Chicken | Walks in the Chilterns | Word search & Puzzles | Fun Quiz & Sudoku | Kids Page

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Welcome... To the 31st edition of the Bovingdon & Apsley Local Directory. Delivered FREE to OVER 8,000 businesses & homes monthly in: Apsley | Bovingdon | Felden | Flaunden | Chipperfield

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Quote of the Month “Springtime flowers bloom like colorful arrows piercing their way to the sun” - Terri Guillemets

t is April already! This month sees the feast day of England’s patron saint, as St George’s Day falls on 23rd April. Whilst the commemoration of St George’s Day is relatively recent when compared with the long traditions of the saints’ days of Ireland, Scotland and Wales, there is one celebration which is peculiar to the English celebration. Popular in Lancashire and West Yorkshire in the modern day, ‘Pace Egg’ plays were historically performed across England at Easter time, and featured St George as the hero. Easter itself falls on 17th April this year; a late celebration which hopefully means brighter weather. The Easter egg is synonymous with modern observance of Easter, but has a long tradition going back centuries. Arguably the most luxurious Easter eggs were those crafted by Fabergé for the Russian Tsars in the 19th century. The first Fabergé egg was made of gold, and contained a little golden hen which opened to reveal a diamond replica of the imperial crown. Always a celebration marked by feasting, it is perhaps no surprise that the egg theme of Easter extended into food. The first chocolate Easter egg was introduced in Britain in 1873 by the company J.S. Fry. In the modern day over 80 million Easter Eggs are sold every year in Britain! Of course, Easter is marked in the UK by a four-day Bank Holiday weekend, so make the most of it by enjoying the warmer weather – and maybe some chocolate, too! If you have any views or feedback on The Local Directory publications please do contact us - email us at info@ localdirectoryltd.co.uk, many thanks for reading. Bu

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Walks in s e Chiltern ThPrestwood walk

Walk 6

Walk 6

The Lee and Lee Common

The Lee is a quintessential English village, often used as a film set. It has a 700 year old tiny church hidden behind the larger Victorian building, as well as a pub, manor CHILTERN SOCIETY house, and brick and flint cottages grouped aroundWALKS the village green. This short and gentle walk takes you along quiet lanes, bridleways, and across a large Common with beautiful views of the surrounding countryside.

Lee Gate

Distance: 1½ miles (allow 1 hour)

The Lee and Lee Common

Swan Bottom

Start: Park around The Lee village green, avoiding driveways, or in the Cock and Rabbit pub car park with the landlord's permission. (Note that there are two villages close by, Lee Common, and Lee Clump, not to be confused with The Lee).

The Lee is a quintessential English village, often used as a film set. It has a 700 year old tiny church hidden behind the With Helen Lodge Refreshments: The Cock and Rabbit pub by the village green at The Lee. Road larger Victorian building, as well as a pub, manor Hampden house, and brick and flint cottages the village Start/ green. A wonderful opportunitygrouped to combinearound a stroll round Finish Route: Prestwood Reserve a lovely in thequiet lanes, This short and Nature gentle walkwith takes youwalk along From the Cock and Rabbit pub, turn right wood on your right) to arrive at a kissing surrounding area. bridleways, and across a large views along a straight tree lined road signposted gate atCommon the top by thewith side of beautiful a cottage. START:(ignoringPrestwood Nature Reserve car park, to Great Missenden the of the surrounding countryside. ref SU 866 Follow 991 the path at the side of the cottage unsurfaced road opposite theGrid pub garden). Access Information: Mainly level. The bridleway from 1 to 2 on the map can be muddy in winter.

Little Kingshill

Peterley Manor

Peterley Wood W

TheFarm Lee

Peterley Manor Farm

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Prestwood Local Nature Reserve

then cross over a narrow track (Cherry Tree Follow the road where it bends first right DISTANCE: 5.8 miles, with c110m Lane), of andascent continue in the same direction and then left to meet a road junction. 1 past allotments to reach the road in Lee TERRAIN: moderate walk, with the main climb Turn left opposite here along A a bridleway, 4 village. the first part of which can be muddy at the in start. CanCommon be muddy in places. winter. On meeting a crossing track and Four stiles Turn left along the road and, on reaching aLower W bridleway 2 cross over and continue turn left Society along the 12 track which goes MAPS: OS and Chiltern along the footpath with a wood onExplorer your left 172school, down one side of it. At the end of the track 5 to reach a large gate. 3 REFRESHMENTS: The Polecatgoand Kings Head pubs through a gate and turn right along the at gap point map. Otherwise, top ofpicnic the meadow past the rear of the Go through the to 8 theon leftthe of the gate 1 an 2 school (following power lines) and above in the Nature Reserve and then immediately right through a Hughenden isolated cottage in the valley on your left. kissing gate which opens into a large Valley Valley PUBLIC TRANSPORT: Bus 48When (Great Missenden-High you reach the road, 6 turn left to go meadow (Lee Common). Turn right and Wycombe-Lane End). There are stops near point 3 past the cricket club on your left and Home then head half left uphill across the right, to reach the village green and on thethe map and on either sideFarm of the crossroads just Common (avoiding entrance to the North 0 pub. south of point 8.

Walks in the Chilterns

Distance: 11/2 miles (allow 1 hour)

1

Route

4

6 Orchard Farm

3

Cherry Tree Farm

Hatches Wood

2

Ninnywood Farm

1

Refreshments: The Cock and Rabbit pub by the village green at The Lee.

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5

Lee Common

Start: Park around The Lee village green, avoiding driveways, or in the Cock and Rabbit pub car park with the landlord’s permission. (Note that there are two villages close by, Lee Common, and Lee Clump, not to be confused with The Lee). Hatches Lane Access Information: Mainly level. The bridleway from to on the map can be muddy in winter.

0

Bramley Farm

PH Peterley Corner

Heath End

Heath End Road

Birchmore Wood

Hunt’s Green Copes Farm

Ballinger Bottom

Great Kingshill

2

5 Hoppers Farm

North

3

4

0 0.5

to Holmer Green

Ballinger Common

1km 1km

0

½ mile

½ mile

Route

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1. Exit the car park onto the road, turn left and then left again into Perks Lane. Walk up Perks Lane for c600m, going past a footpath on the left on a sharp right-hand bend. 2. As the lane nears the top of the hill, turn right into Longfield Wood. Follow the white arrows on the trees through the Wood, staying on the main path for c1,500m until it meets a tall wood and wire stock fence on the left. Continue along this fence line until it meets a driveway and the brick gateposts of a large house. Follow the driveway until it reaches Hatches Lane. 3. At the lane turn right and after c50m take 2 the footpath on the left. Follow it uphill, to the left side of the copse. At the brow of the hill, continue in the same direction and look for the field gate in the hedge line 3 ahead. Continue through this gate into the next field, heading for the far right corner. Go through the kissing gate and turn right towards the lane. Once on the lane turn left. 4. At the end of Pipers Lane head directly across the road junction and through the footpath gate behind the Cockpit Road sign. Follow the path across the field and through the hedge line. In the next field, with the hedge on the right, continue to the footpath marker post in the corner. Here, cut straight across the corner of the field towards the gap in the hedge line. Do not go through the gap, instead turn left and follow the edge of the field with the hedge on the right.

5. After c250m two footpaths join from the right. Take the second of these paths heading through the kissing gate. Ignore the path joining from the left and continue down, then up the hill to a kissing gate. Go through it and at the path junction continue straight ahead between two fences to a road. 6. Cross the road and follow the lane to Copes Farm. At the end of the drive go between the 1 take the path to the rightbrick pillars and hand side of the gate. Follow this path over a stile and through a kissing gate, continuing with the fence line on the left over a further two stiles. Once in the woods, head straight up the hill with the fence on the left, ignoring other paths, to the next road. 7. Cross the road and then turn left on the pavement. Continue past Hare Lane on the right and after 200m turn right into Shepherds Gate. The footpath starts from the left-hand side of the driveway straight ahead. Go through the kissing gate and follow the path into a field. At the path fork take the left path diagonally crossing the field. At the track turn right on the bridleway. Continue to a kissing gate on the left, go through it and follow the perimeter of the field and wood for c400m. Then take the gate on the left into the woods. At the first path junction turn right to meet a road. 8. Cross the road into the woods. Follow the bridleway waymarks and keep to the lefthand edge of the woods for 250m. Just

From the Cock and Rabbit pub, turn right along a straight tree lined road signposted to Great Missenden (ignoring the unsurfaced road opposite the pub garden). Follow the road where it bends first right and then left to meet a road junction. Turn left opposite here along a bridleway, the first part of which can be muddy in winter. On meeting a crossing track and bridleway cross over and continue along the footpath with a wood on your left to reach a large gate. Go through the gap to the left of the gate and then immediately right through a kissing gate which opens into a large meadow (Lee Common). Turn right and then head half left uphill across the Common (avoiding the entrance to the wood on your right) to arrive at a kissing gate at the top by the side of a cottage.

before the dell, take the first footpath on the left and follow it all the way to a road. 9. Cross the road and turn right, passing in front of the Polecat Inn. Take the footpath on the left at the end of the Polecat car park. Head across the gravel to the paddock beyond and through the kissing gate in the far right-hand corner. Then follow the telegraph 4 poles down the hill, heading to the far left corner of the field. Go through the kissing gate onto Perks Lane. Turn right and head down the hill back to the nature reserve car park.

Follow the path at the side of the cottage then cross over a narrow track (Cherry Tree Lane), and continue in the same direction past allotments to reach the road in Lee Common village. Turn left along the road and, on reaching a school, turn left along the track which goes down one side of Interest 5 go through a gate of it. At the end Points of the track Prestwood: The name has Anglo-Saxon origins and means priest-wood. It wasmeadow formed as an past and turn right along the top of the Ecclesiastical District in 1849 from parts of the rear of the school (following power lines) and Great Missenden, Hughenden and Hampden. industries were based on agriculture and above an isolatedMajor cottage in the valley on your left. furniture making. This part of the Chilterns was famous for its cherry orchards and in the 19th century Londoners took day trips to see the

When you reach spring the road, blossom. 6 turn left to go past Peterley Manor Farm: Farm shop, nursery and the cricket club on your left and Home Farm right, pick your own. to reach the village green and pub. Helen Lodge saw the advert asking for volunteers to design walks for the Chiltern Society via Hughenden Valley Residents’ Association. While researching potential routes, it was a pleasant surprise to find footpaths she had not previously walked. She hopes that this route has managed to capture some of the stunning views in the area round Prestwood Nature Reserve. Map: Glyn Kuhn

We are a local environmental charity with about 7000 members. Our objective is to conserve the Chilterns and encourage people to explore this beautiful area. We run lots of different activities including conservation, photography, cycling and walking groups. New members and volunteers welcome. www.chilternsociety.org.uk 01494 771250

The Chiltern Society is a local charity with 6,800 members. It is one of the largest environmental groups in England directly associated with the conservation of some of the country's finest protected landscapes. The objective of the charity is to care for the Chilterns, to encourage people to explore this beautiful landscape and to conserve it for future generations. It has over 400 active volunteers who protect the Chilterns' heritage landscapes, buildings and rivers, maintain Chiltern footpaths and bridleways, publish footpath maps, lead walks, cycle rides and photographic trips, and do conservation work on ponds , commons and woodland. For details of the charity’s work and its programme of walks, cycle rides and conservation groups open to all www.chilternsociety.org 01494 771250

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info@evergreen-grass.co.uk info@evergreen-grass.co.uk nfo@evergreen-grass.co.uk nfo@evergreen-grass.co.uk Summer installations Summer installations www.evergreen-grass.co.uk www.evergreen-grass.co.uk Summer installations Summer installations www.evergreen-grass.co.uk www.evergreen-grass.co.uk ons ions y info@evergreen-grass.co.uk nfo@evergreen-grass.co.uk info@evergreen-grass.co.uk info@evergreen-grass.co.uk Summer installations Summer installations www.evergreen-grass.co.uk www.evergreen-grass.co.uk ions y info@evergreen-grass.co.uk nfo@evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk ons ns ions ons y www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 uttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY ions ns Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY2RY co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk www.evergreen-grass.co.uk Buttons Yard, Pix Lane, Hemel Hempstead, Herts HP1 2RY ons uttons Yard, Pix Lane, Hemel Hempstead, Herts HP1 2RY ions Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, PixFarm Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, PixFarm Farm Lane, Hemel Hempstead, Herts HP1HP1 2RY2RY www.evergreen-grass.co.uk www.evergreen-grass.co.uk ions

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Call your local office 01442 899400 Call your local office 01442 899400

Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Yard, Pix Lane, Hemel Hempstead, Herts HP1 2RY Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY 9 Buttons Yard, PixFarm Farm Lane, Hemel Hempstead, Herts HP1 2RY Y R Y To advertise please call 01494 725878 orHempstead, email info@localdirectoryltd.co.uk Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Herts HP1 2RY Buttons Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY R Y Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY Buttons Yard, Pix Farm Lane, Hemel Hempstead, Herts HP1 2RY R Y 2R Y Buttons Yard, Pix Farm Hemel Hempstead, Buttons Yard, Pix Farm Lane,Lane, Hemel Hempstead, HertsHerts HP1 HP1 2RY 2RY R Y Y


10

Please mention Apsley Local when responding to adverts

• Full or part-time roles available • Selling advertising space in the publications, predominantly through telephone marketing • This role also includes networking and face-to-face visits • Previous sales experience ideal but not essential

Sales Executive

• Overall responsibility of the monthly distribution of our magazines • Managing the team of over 100 regular distributors • Monitoring distributor routes via a mobile phone application software system. • Must be t and able as some physical work required for approx 3 days a month when preparing leaaets and magazines for collection

Distribution Executive

• Good knowledge of InDesign and/or Photoshop ideal but not essential • Must have eye for detail • Committed to getting the magazines to print on time every month

We desktop publish all our magazines in-house using Adobe InDesign.

Junior Graphic Designer/Desk-top Publisher

• Managing all hardware and software within the company • Finding solutions to resolve simple technical issues and liaising with the relevant providers • Providing administrative support to senior managers and directors of the business • Meeting and greeting visitors to the office

Caretaking, Infrastructure & Admin

Due to our continued growth, we now have several part-time roles available. It is possible for these roles to be combined into one full-time opportunity for the right candidate.

Our magazine network is expanding! We now have ten publications, and distribute over 80,000 magazines to homes and businesses every month.

Opportunities @


Letting Serviced Apartments Tel: +44 (0)1442 244497 email: info@lettingservicedapartments.co.uk www.lettingservicedapartments.co.uk

• Corporate stays • In between homes • Renovation work

• Leisure stays • Friends & family • Insurance Work

Our luxury serviced apartments offer an ideal solution for short or longer term stays, from several days to several months. All our properties are fully equipped and include parking, Sky-TV and WiFi as well as a weekly clean and change of all linen. Our prices are very competitive and we offer a more relaxed homely feel compared to staying in a hotel. Please call or email us for further details on the services we provide and our fully inclusive rates.

We cover Hemel Hempstead, Watford, St Albans, Chorleywood & Windsor

QUALITY KITCHEN FACELIFTS

Give life back to your old kitchen

Why replace when you can reface?

EST.

1999

Before

• From doors to a complete kitchen • Large choice of doors, worktops, appliances and accessories • Free planning & design service

®

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01494 378024 dreamdoors.co.uk

Visit our showroom at: 5 Broad St, Chesham, HP5 3EA

View our credentials on

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11


Wordsearch & Crossword

Scientist Baird Becquerel Bell Bernoulli Boyle Bunsen Celsius Crick Curie Darwin Davy Einstein Fleming Galen Gauss Halley Hopper

Joule Kepler Lovelace Marconi Newton Nobel Pasteur Rutherford Volta

Find the names of scientists in the grid and the remaining letters will spell out a related phrase

QUICK CROSSWORD

Across

1

2

3

4

7

5

6

8

7 Type of hat (6) 8 Assault (6)

9

10

9 Not pretty (4) 10 Exciting (8) 11 Style of writing (7) 13 Cold (5) 15 Freshwater fish (5)

11

12

13 14

15

16

17

18

19 20

21

17 Loosening (7) 20 Fruit trees are grown here (8)

22

23

21 Legend (4) 22 Mixes together (6) 23 Writer (6) Down 1 Zero (6)

12

2 Remain (4)

3 Foretell (7)

14 Uncommon (7)

4 Boring (5)

16 Seldom (6)

5 Evenly (8)

18 Idea (6)

6 Economise (6)

19 Squash (5)

12 Chuckling (8)

21 Dumb (4)

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To advertise please callcall 01494 725878 or email info@localdirectoryltd.co.uk To advertise please 01494 725878 or email info@localdirectoryltd.co.uk 13 19


Health

By Alison Runham www.alison.runham.co.uk

Wheezes and Sneezes: How to Tackle Hay Fever

Health & Wellbeing

of steroid nasal spray users were using them correctly in the study).

Hay fever or seasonal allergies can be caused by the pollen of numerous trees, grasses or plants and it affects around 18 million people in the UK. Diagnosis If you’re unsure it’s hay fever causing your symptoms, see your GP. They may refer you for an allergen test to determine whether you’re allergic to pollen or other organic material such as animal hair or dust mites. a skin prick test only tests for the most common allergens, so it may be inconclusive. Your skin is pricked and exposed to a tiny dose of allergen - it should react if you’re allergic. a blood test for the Immunoglobulin E (IgE) antibody, produced when you encounter pollen, may also be used. symptoms Symptoms can range from mild to life-impacting: • itchy and/or runny nose • sneezing • irritated, itchy, watery eyes TreaTing Hay Fever How you treat your hay fever will depend on the type and severity of your symptoms. Research by Allergy UK in 2014 showed that 62% of sufferers found their current medication ineffective – yet they failed to seek better alternatives or didn’t use it properly (only 14%

14

Ask a pharmacist for advice on the right medication and alternatives if it’s ineffective. Ensure you follow doctor’s, pharmacist’s and manufacturer’s instructions carefully. See your GP if over the counter treatments aren’t working, or you develop sinus or ear infections. oral Medications (Tablets and Liquids) antihistamines block the action of histamine, a chemical triggered by allergen exposure, to reduce or stop your allergic reaction. They may not relieve a blocked nose but are usually effective against other symptoms. As a preventative, they work best if taken regularly and started in advance of high pollen count periods. They can also be taken as required when symptoms begin. Some older antihistamines (e.g. chlorpheniramine, known as Piriton) make you drowsy and can affect your ability to do your job or drive. However, most people now choose newer, nonsedating antihistamines (e.g. Loratadine). steroids are only usually used short-term if other medications aren’t working or if your hay fever causes or aggravates asthma. They reduce symptoms by reducing inflammation. nasal sprays and Drops Decongestant nasal sprays unblock your nose but can cause rebound congestion after a few days, so only use them for occasional relief or as an additional treatment on days

when symptoms are severe. steroid nasal sprays or drops prevent and reduce inflammation in the nasal lining and can help relieve eye itchiness too. antihistamine nasal sprays relieve an itchy nose and reduce sneezing. eyedrops Antihistamine eyedrops reduce itchiness and watering. inhalers and injections If seasonal allergies cause or exacerbate asthma, you may be offered a steroid inhaler and/or a ‘reliever’, such as salbutamol (‘Ventolin’). Injectable medications may sometimes be recommended if steroids aren’t adequate. Monoclonal antibody treatments (‘mabs’) such as Xolair block a substance involved in allergic reactions. immunotherapy If your symptoms are persistent or severe, your doctor may suggest immunotherapy to progressively build allergen immunity. A specialist will gradually introduce your body to small amounts of allergen by injection or a sublingual tablet and monitor your reaction. Treatment is started three months before your trigger pollen season. PrevenTion Reduce pollen contact by avoiding drying washing outside, showering before bed and closing windows. You can check the Met Office pollen forecast at www.metoffice.gov. uk/health/public/pollen-forecast For more information: AllergyUK: www.allergyuk.org; Helpline: 01322 619898

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FRE

E Ta Sess ster ions Apri l

Dog lovers wanted

Join our local host community

Companionship, friendship and fun are guaranteed! • Dogs to suit your lifestyle • Completely flexible • Trial stays to ensure compatibility • Full support and advice • A playmate for your own dog

BarkingMad.uk.com Carole Chester 01442 832594 carole.chester@barkingmad.uk.com

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

15


Save Time! Save Hassle!! Repeat Prescriptions... ...No need to go to the Doctor every time. Now you can collect your repeat prescription straight from Manor Pharmacy! The introduction of the NHS Electronic Prescription Service means we can now provide you with a great new service. We will help you request your prescriptions from your doctor so they will be “ready and waiting” for you to collect from Manor Pharmacy whenever convenient or we could even deliver your medicines directly to your door and all for free. FREE Prescription Reminder Service. We can also offer a telephone or email reminder service so you don’t have to worry about running out of medicine. Complete the form below or telephone us.

...................................................................................................................................................................................................................................................................................

Manor Pharmacy repeat prescription collection registration form Title: Mr, Mrs, Miss, Ms, Other:................... First Name:........................................ Surname:.......................................................... Address:.......................................................................................................................................................................................................... Postcode:........................................ Tel no:........................................ Date of Birth:........................................ (optional) Your Doctor’s Name:..................................................................... Surgery Address:.......................................................................... .................................................................. Postcode:........................................ Surgery Tel No (if known)......................................... I hereby authorise Manor Pharmacy to collect, either in person or by means of electronic transfer, my prescription from the surgery shown above on my behalf. I will inform you if I wish to make any changes to this agreement. Signed: .................................................................................. Date:....................................... For pharmacy use only PMR Reference

Date Surgery Contacted

Data Protection Act 1998: Manor Pharmacy Group will hold the information you provide on this form on computer and otherwise for administration purposes and for assessment and analysis to enable us to improve the services and products we offer. We may inform you (by mail, telephone, e-mail or otherwise) about other carefully selected products and services. We may also contact you for research purposes in relation to services

16 offered by Manor Pharmacy. We will not disclose any of your information to third parties. If you do not Local wish to receive any information orresponding be contacted please tick here to adverts Please mention Apsley when


Repeat Prescriptions? No need to go to the Doctor every time. Now you can collect your repeat prescription straight from Manor Pharmacy! TO ORDER YOUR REPEAT PRESCRIPTION: • Nominate us to receive your prescriptions by email using the Electronic Prescription Service (EPS) • Leave your repeat request with us and simply phone and tell us which medicines you need or • Complete your repeat request as needed and hand it in to us or • Hand in the repeat request to the surgery yourself (but please mark it clearly for collection by Manor Pharmacy) What could be simpler?

To sign up for Electronic Prescription Service please fill in the form and hand in to any Manor Pharmacy!

www.manorpharmacygroup.co.uk 37 High Street, Bovingdon, Herts, HP3 0HG Tel & Fax 01442 832127 Email: bovingdon@manorpharmacygroup.co.uk Branches also in Elstree, Harpenden, Letchworth, Radlett, Southdown, Wheathampstead

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

17


Hidato Starting at 1 and finishing at 49, track your way from one square to another, either horizontally, vertically or diagonally, placing consecutive numbers into the empty squares as you go. Some numbers are already given.

3

12

18

42

1

Hidato, Sudoku & Fun Quiz

22

24

20 49

18

11

48

26 39

34

38

33 36

Hidato.indd 1

31

Špuzzlepress.co.uk

19

13

15/01/2017 1:30:07

Awards and Prizes 1. Originally receiving the most votes, which dog was removed as a candidate for the first ever Best Actor Oscar after the Academy wanted to have a human actor win the award so they would appear more serious? 2. Which London art museum hosts the annual Turner Prize exhibition? 3. The Man of Steel award is given annually to the player voted best in which sport? 4. Who was the first woman to win a Nobel Prize? 5. Which annual award has a name containing three nouns that, according to an analysis of the Oxford English Corpus of over one billion words, are the first, second and third most commonly used nouns in the English language? 6. On which game show were a chequebook and pen awarded as a booby prize? 7. Winning in 1966, who was the first footballer to win the BBC Overseas Sports Personality of the Year award? 8. After winning the Nobel Prize for Literature in 2016, Bob Dylan became only the second person to have won both an Oscar and a Nobel Prize. Born in Dublin in 1856, who was the first? 9. What is the maximum individual prize in a monthly premium bonds draw? 10. Sometimes referred to as the animals’ Victoria Cross, the Dickin Medal was established in 1943 and was awarded 54 times to honour actions during World War Two. What type of animals were honoured more than any other, with 32 awards in total? Please mention Apsley Local when responding to adverts


Has Your Double Glazing Steamed Up?

25 YEAR

M U LT I P E S T

01753 720 380 info@multipest.co.uk www.multipest.co.uk

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

19


Ricotta Stuffed Chicken Serves 4

Ready in 1 hour 10 minutes

Recipe

This recipe is a great way to turn chicken fillets into something special. You can prepare them a couple of hours in advance and keep covered in the fridge, then simply cook when needed.

Ingredients: • 75g ricotta cheese • 2 tbsp fresh thyme leaves • 2 tsp finely grated lemon zest • 4 large skinless chicken breast fillets • 12 thin-cut rashers streaky bacon • 5 tbsp olive oil • 2 tbsp white wine vinegar • 1tsp Dijon mustard • Pinch of sugar • 100g baby spinach leaves • 2 tbsp pine nuts, toasted

TIP

Instead of ricotta you could use low-fat soft cheese such as Philadelphia or a mild and creamy goats’ cheese.

20

Use a sharp knife to make a deep pocket in each chicken fillet, making sure not to cut right the way through. Place the ricotta cheese in a bowl and stir in the thyme leaves and the lemon zest. Season with salt and freshly ground black pepper. Place one-quarter of the ricotta mixture in the pocket of each chicken fillet. Use the back of a knife to stretch the bacon rashers. Wrap 3 rashers around each chicken fillet and secure with a metal skewer. Preheat the oven to 180C, 160C Fan, Gas Mark 4. Heat 1tbsp of the oil in a frying pan and fry the chicken fillets over high heat for 2-3 minutes until the bacon is browned, turning once. Transfer to a roasting tin and cook for 35-40 minutes until the chicken is cooked through. Cover and leave in a warm place to rest for 10 minutes. To make the dressing, whisk the remaining oil with the vinegar, mustard and sugar in a small jug and season to taste. Slice each chicken fillet into 6 pieces and arrange on the salad leaves. Scatter over the toasted pine nuts and spoon over the dressing. Serve immediately.

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DESIGN, PRINT & DELIVERY

THE ONE STOP SHOP Areas we cover: Amersham / Beaconsfield / Chesham / The Chalfonts / Missenden & Hazlemere / Berkhamsted GX & Farnhams / Bourne End & Wooburns / Tring / Bovingdon & Apsley • Leaflet Prinnng & Hand Delivered Door to Door Distribuuon • Leaflet Distribuuon Only £45 per 1,000

• Reach over 77,000 Homes & Businesses

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Web: www.localdirectoryltd.co.uk Tel: 01494 725878 Email: info@localdirectoryltd.co.uk

Come to Collectors Paradise Now one big enterprising shop

Best in the area! Selling records, CD’s, toys, silver, jewellery and many unusual items Pay us a visit at 40 High Street, Chesham, Bucks, HP5 1EP Tel: 01494 794947 / 01494 786965

Posh Paws Pauline Sadler Professional

Dog Groomer Unit 3a, Akeman Business Park Akeman Street, Tring HP23 6AF

David.beakhouse@hotmail.com

01442 891029

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21


HUGH JACKMAN HANGING UP HIS CLAWS ...by Jake Taylor

H

ugh Jackman’s glittering on-screen career has seen him portray the super-mutant Wolverine a mammoth nine times – but with the release of Logan, Jackman is bidding farewell to his most famous and ferocious silver screen creation forever.

It’s been 17 years since Hugh Jackman After nearly two decades and nine first hit the silver screen as the sideappearances as Wolverine Jackman burned super-mutant Wolverine has decided to relinquish the careerin Bryan Singer’s X-Men. Though defining character for good, and no Jackman has gone on to prove himself amount of pleading or cajoling will one of Hollywood’s most bankable get the Sydney-born star to change and multi-talented leading men (even his mind. going so far as to showcase a sturdy set of pipes in an Academy Award“Everyone always says, never say nominated performance in 2012’s Les never; I'm saying never,” the 48-yearMiserables), the ferocious comic book old confirms with a smile. “It's a character that gave him his big break beautiful movie. To do more would has been a continuous recurrence throw everything out of whack, and throughout his cinematic career – I don't want to sully this journey 22 Please mention Apsley Localand when responding to adverts until now. sully this, my love letter and my


legacy to the fans. And that's made me more excited about this film than any of the others, if I'm honest. That sounds controversial but it's true.” Jackman’s decision to retire the character in James Manigold’s R-rated Logan already appears a masterstroke. Having quickly garnered acclaim from critics and fans alike, the final chapter of Jackman’s long-standing association with the eponymous Logan has been described by the actor as “perfect.” “This story is about a human, not a superhero, hence why it isn't called ‘Wolverine's Legacy’ or something like that,” he explains. “It's not a comic book movie, it's a very human and intimate story told from the point of view of someone who is terrified of that same humanity and intimacy. “Even when I read the three pages of script that I got for the first time, 18 or 19 years ago when they were looking for their man, I knew he was more than your average superhero. Here was a character who was aligned with his humanity, rather than his mutant abilities. He has hidden emotions and virtues that I didn't know existed in the comic book universe. I always felt like there was a deeper story to tell with Logan, and this is it. That is why it's perfect to me.” Jackman will surely be sorry to see the back of a character he describes as a “best friend”. But there is one element of the role he remains conflicted over – the frequent “punishment” he put his

body through in the gym to attain his stacked superhero physique. “I actually think Logan has prolonged my life expectancy because I've been working out like a maniac for seventeen years,” he laughs. “My waistline would be twice the size it is now if it wasn’t for him, so I'm eternally grateful for that. And it's sort of ingrained, but instead of going to the gym for two hours I'll go for twenty minutes. I'll work out like a normal person now, and I'll eat like a normal person.” And what are the first things an exmutant dines out on once he’s wrapped filming his final and most brutal excursion as Wolverine to date? “Bread and beer!” Jackman laughs. “At the same time, down the hatch. Heaven.”

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

23


COMMUNITY BOARD Whats on & Groups

Dacorum Communities For Learning is a local charity that offers adult learning courses at various locations throughout Dacorum. Our courses include Tablets, iPad, Laptop, Microsoft Office Packages, Arts & Crafts, Languages, Digital Photo Editing, Web Design, Level 2 Food Hygiene & Safety and First Aid. Tel 01442 251930, E Mail admin@dcfl.org.uk, Website www.dcfl.org.uk

O

A S I

S

T

R I N G

Would you know what to do in a crisis? Why not come along to a free 2 hour every day first aid session to learn simple first aid skills to help your friends, family and neighbours. Courses are run in various venues and days around Tring. To find out more and to book your place please call 01992 585963 or email BHEfirstaid@redcross.org.uk

TRING OASIS CLUB is a social club for the over 50s, meeting the second Friday of each month. We have a guest speaker as well as monthly coach outings. If you would like to know more then please phone: 01442 827662 or 01442 822778. A welcome awaits you!

TRING BEAVERS ABLE DISABLED SWIMMING GROUP

Is held every Tuesday at Tring Sports Centre At 1.15 – 2 p.m. Post operative exercises and swimming Come along and join our friendly group Helpers are also needed Contact Carol Lawrence on 01442 822695 for further information

We Love Volunteers — can you help us? Our new Retail & Trading Dept Exciting sales opportunity, based locally, raising funds for local charities. based in Berkhamsted are Annual OTE £25-£30k. Basic salary + commission + seeking Ebay listers (full target related monthly bonus + travel allowance. Full training given). For details contact:and part-time opportunities available. volunteer@renniegrove.org To find our more please call/email The Hospice Lottery Tel: 01442 507321 Partnership / info@hospicelottery.org.uk 24 01442 891459Please mention Apsley Local when responding to adverts


COMMUNITY BOARD Whats on & Groups WE NEED YOUR HELP!

INDUSTRIAL HERITAGE IN ACTION

WE NEED YOUR HELP! Do you live in Bucks and would you like to volunteer and take part in a rewarding and unforgettable experience? The MPS Society supports children and young adults affected by rare genetic lifelimiting diseases.

* FASCINATING * FUN * HANDS-ON * MAKE A SHEET OF PAPER *1902 PAPER MACHINE IN ACTION * MILL TOURS * BOAT RIDES * FIRE ENGINE * PAPER SHOP * ART GALLERY FROGMORE * CAFE * MUCH MUCH MORE.... Paper Mill

Birthplace of Paper’s Industrial Revolution

contact: 01442 234600

www.thepapertrail.org.uk

find: HP3 9RY

th

49 Berkhamsted Walk Sunday 14 May 2017

Our fabulous bluebell walk through the beautiful Chiltern countryside raises much-needed funds for abused and neglected children in the UK. We need MORE volunteers. Can YOU help us? Ring Ann on 01442 864968 to find out more.

Details of walk: www.berkhamstedwalk.com Charity Registration No. 221124

Volunteer Mentors Required New Leaf offers support to short-term offenders returning to Bucks, Berks and Oxon. We need volunteer mentors who will listen to and support offenders for at least 12 weeks after release. For more information please email anne@newleafproject.co.uk or ring 01844 202001 New Leaf, Townhill Barn, Dorton Road, Chilton, Aylesbury, HP18 9NA

If you join our team of volunteers you will be able to help us give some of these children and their siblings a great time, please email us at mps@mpssociety.org.uk

SUPPORT•RESEARCH•AWARENESS www.mpssociety.org.uk 0345 389 9901

TRING LIONS CLUB Are you an ‘ordinary person’ who can do ‘amazing things’ ? If the answer to that question is yes, then Tring Lions would like to hear from you. Currently we have 16 members but the more members we have, the more we can do to support our community. If you are over 18 and can spare a few hours a month please contact us. For more information on what we do, please visit our website at www.tringlions.org.uk or ring Kieron on 01442 825099 www.tringlions.org.uk or e-mail info@tringlions.org.uk

DACORUM COMMUNITY CHOIR *daytime rehearsals* *new members always welcome* *no auditions* come along and try us out we meet on Tuesdays in term time between 9.40 and 11.30 at the Church of the Resurrection Henry Wells Square, HP2 6BJ see our website www.dacorumcommunitychoir.org or speak to Dianne on 01442 874988

TWO OAKS PONY SANCTUARY EASTER FUN & GAMES! Sunday 16th April 2017 12:00 - 15:00 • Easter egg hunt • Family fun • BBQ* • Pony Rides* • Side Stalls • Meet our rescued ponies, lambs, goats, rabbits, chickens, ducks, pigs & goats + Lots more to do! Admission Fee £5 per child (*at extra cost) Two Oaks Pony Sanctuary, Darrs Lane, Northchurch, HP4 3RJ Email: twooaksponysanctuary@gmail.com

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

25


COMMUNITY BOARD Whats on & Groups

Would you like to ride the next

Ride London 100

30th July 2017

cycling event? We have guaranteed places for riders who can raise sponsorship for WAVES. We would also like to hear from ballot place riders who would like to join our team If you are interested please contact us for an application form

The Kerrigan Savage Waves Charitable Trust

www.wavestrust.org.uk

Registered Charity No : 1063921

www.facebook.com/wavestrust email waves.trust@virgin.net or call 01494 674985

TWO OAKS PONY SANCTUARY PONY PAMPERING DAYS ...as much grooming and cuddles a child can give to one of our ponies!

To book your child into one of these days, please pm us with your child’s name, age and a contact number! April 8th, 15th and 29th: Midday - 2pm | £5 per child May 13th and 27th: Midday - 2pm | 5th per child June 3rd and 10th: Midday - 2pm | £5 per child

Limited Spaces Available! Two Oaks Pony Sanctuary, Darrs Lane, Northchurch, HP4 3RJ Email: twooaksponysanctuary@gmail.com

Childcare volunteers needed for MPS Society charity conference in Coventry 7–9 July 2017. Food, travel and accommodation paid and training given. Find out more: 0345 389 9901 volunteer@mpssociety.org.uk www.mpssociety.org.uk/volunteer

Child Bereavement UK

London Marathon, London Soak up the amazing atmosphere and cheer on our runners before helping out at the after party When: Sunday 23 April Let’s Rock retro festivals, multiple locations across the UK. Sell wristbands, raffle tickets & man gates and enjoy the festival for FREE. Taking place in Cookham (20 May), Bristol (3 & 4 June), Leeds (17 June), Norwich (24 June), Exeter (1 July), Southampton (8 July), London (16 July) & Penn (21 & 22 July) When: May – July

DISCOVER THE JOY AND BENEFITS OF GROUP SINGINGIT’S CHEAPER THAN THERAPY! We meet on Tuesday evenings 7pm term time only (please note new start time) At Wilstone, nr Tring

Enthusiasm and a sense of humour are the only requirements

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Phone Jo Woodbridge for more information 01442 891444 jomark@waitrose.com

Please mention Apsley Local when responding to adverts


COMMUNITY BOARD Whats on & Groups

St Martha's Methodist Church, Park Road, Tring is a friendly, community-based church in the west end of Tring. We hold a church service every Sunday morning at 10am which is traditional in style with a variety of hymns accompanied by our organ. The church is a chalk-flint building in Park Road, just behind the Rothschild House Surgery. We extend a warm welcome to new visitors of all age groups . . . single people, couples or families.

THE CHILDREN’S SOCIETY NEEDS YOU! The Berkhamsted Fundraising Committee raises over £10,000 a year to support abused and neglected children in this country. Our Secretary is retiring and the committee needs a new volunteer. Please can YOU help? Ring Ann on 01442 864968 to find out more. Reg. No. 221124

www.childrenssociety.org.uk

Berkhamsted Artisans, Arts & Crafts Market (3rd Sunday of the month) 10am to 2pm. The Town Hall, 196 High Street, Berkhamsted, Herts, HP4 3AP Through the double doors above Chez Gerard on the High St. Lift access at back. If you would like a stall contact Claire - Mob: 07968 627 179; Email: berkhamstedmarket@hotmail.co.uk; website: www.greatmarkets@vpweb.co.uk/

Tring Farmers Market (alt Saturdays) Come see us at Church Sq, High St, Tring every fortnight on a Saturday morning from 9am - 12:15pm Tring Farmers Market has established a reputation as a really friendly shopping experience and its refreshment stall offers you the facility to sit and enjoy a mug of coffee or tea and a delicious hot bacon roll with your friends! For more info see: www.tringfarmersmarket.co.uk

POTTEN END BOWLS CLUB Hempstead Lane, Potten End, HP4 2QJ

OPEN DAY Sunday 7 May 2017 11 am to 4 pm

All ages welcome. Free refreshments. Contact: Sheila - 01442 862887 www.potten-end-bowls-club.co.uk

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

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Useful Numbers & Puzzle Answers Police Stations & Fire Stations Non-Emergency Police Neighbourhood Watch Office Herts Fire & Rescue Hertfordshire Constabulary Local Council Chipperfield Parish Council Flauden Parish Council Herts County Council Dacorum Borough council Community Centre Apsley Community Association Transport National train times London Midlands Trains Chemists Manor Pharmacy Bovingdon Medix Pharmacy Apsley Utilities Electricity Emergency Environmental Emergency Gas Emergencies - Transco Affinity Water Services British Gas Utilities Home Care BT Fault line

ANSWERS:

AWARDS AND PRIZES

1. Rin Tin Tin 2. Tate Britain 3. Rugby League 4. Marie Curie 5. Time Person of the Year 6. Blankety Blank 7. Eusebio 8. George Bernard Shaw 9. One million pounds 10. Pigeons

101 101 01992 507507 8453 300222 01923 263901 07775 361381 0300 1234040 01442 228000 01442 248800 08457 484950 0344 811 0133 01442 832127 01442 818181 08007 838838 08008 07060 08001 11999 08457 823333 08435 159432 0800 800151

Medical Centres NHS Direct Urgent Care Centre West Herts Medical Centre Watford General Hospital Hemel Hempstead Hospital Lincoln House Surgery Apsley Long Meadow Surgery Out of Hours Medical Advice Other Useful mbers Childline Local RSPCA The Samaritans Citizens Advice Bureau Hertfordshire Libraries National domestic violence help Crimestoppers Victim Support Alcoholics Anonymous Druglink Frank National Drugs Helpline Relate Hemel Hempstead

111 01442 213141 03000 332233 01923 244366 01442 213141 01442 245067 01442 833295 03000 333333 0800 1111 01494 564026 01923 233333 08444 111444 03001 234049 0808 2000 247 08005 55111 01707 354626 08457 697555 01442 876255 08007 76600 01442 262618

KIDS PAGE..

The Grid: (Column One) Butterfly, rabbit, lamb, chick. (Column Two) Chick, lamb, rabbit, butterfly. (Column Three) lamb, chick, butterfly, rabbit. (Column Four) rabbit, butterfly, chick, lamb. Maze: You pick up 6 Easter eggs when taking the most direct route to the basket. The word that can be unjumbled is 'Spring'.

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

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Index of Advertisers Accommodation

Letting Serviced Apartments......... 11

(To Advertise Call 01494 725878)

Health, Beauty & Well Being

Halo Hearing Solutions..................... 5 Manor Pharmacy....................... 16/17 Dream Doors ................................. 11 Neuro Physio Berkhamsted............ 15 Building & Property Maintenance Vivo................................................. 15 Britton Roofing............................... 32 Pest Control DB Property.................................... 21 Universal Pest Control.................... 19 Home Counties Cladding................ 13 Pet Care Home Counties Loft Ladders............ 3 Barking Mad................................... 15 RJP Joinery........................................ 7 Posh Paws....................................... 21

Bespoke Interiors

Doors Windows & Conservatories Removals & Storage Cloudy2Clear.................................. 19

Blue Box Storage.............................31

Education, Childcare & Tuition

Security

Furniture Restoration

Specialist Retailers

West Herts College........................... 2 Richardson Upholstery..................... 8

Gardening & Outdoor

Locksmiths Herts............................ 19 Chiltern Piano Gallery...................... 8 Collectors Paradise......................... 21

Albright Conservatory Cleaning....... 8 Britton Fence-It................................ 1 Evergreen Grass............................... 9

ADVERTISE HERE

ÂŁ60

* per month per magazine

Based on 3 magazines for 12 months

Amersham / Beaconsfield / The Chalfonts Chesham / Missenden & Hazlemere / Bourne End & Wooburns / GX & Farnhams / Berkhamsted / Bovingdon & Apsley / Tring

01494 725878 localdirectoryltd.co.uk

All adverts are printed in good faith. Whilst all reasonable care is taken to ensure the accuracy of the information in this magazine, the publishers also accept NO responsibility for the accuracy of statements & opinions expressed by contributors or advertisers, for any loss arising from nonpublication of any advertisement, for the contents of the adverts, the services provided by the advertisers or for any errors or omissions in either the editorials or advertisements published.

WE REQUIRE RELIABLE DISTRIBUTORS FOR OUR MAGAZINES GOOD RATE OF PAY FIRST WEEK OF EVERY MONTH TROLLEY PROVIDED MUST BE ABLE TO PICK UP MAGS FROM AMERSHAM INTERESTED? Co Contact us on info@localdirectoryltd.co.uk 01494 725878

Suite A, Tudor Court, 73 Woodside Road, Amersham, Bucks, HP6 6AA

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blueboxstorage.com Blue Box Storage can help you solve your storage problem EEs* R F er

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Low cost storage solutions No minimum contract 24 hours CCTV & Security Storage for home Storage for business Units from £12 per week We sell boxes & bubble wrap

“Store as much as you like for as long as you like” Please quote ref - RMP01

Blue Hempstead BlueBox BoxStorage Storage- Hemel - Farnborough

01252 545 222 01422 211 900

Eelmoor Road, Farnborough, Hants, GU14 7QN 45 14 Maylands Avenue, Hemel Hempstead Herts HP2 7DF

To advertise please call 01494 725878 or email info@localdirectoryltd.co.uk

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YOUR LOCAL ROOFING COMPANY IN APSLEY Family Run Company covering Herts & Bucks

ROOF LEAKS FASCIA SOFFITS & GUTTERING FLAT ROOFS REPAIRS • MAINTENANCE • REPLACEMENT TILES/SLATES OVERHAULS LEAD WORK BRICKWORK RE-POINTING

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CHIMNEY REPAIRS POTS AND COWLS FLASHINGS LEAKING GUTTERS ROOF CARPENTRY

FAST RESPONSE SMALL REPAIRS SCAFFOLD/ACCESS ALL WORKS GUARANTEED

01442 407523 / 07709 763280 www.brittonroofing.co.uk Please mention Apsley Local when responding to adverts


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