
1 minute read
Break Up Tips?
from REDEFINING LOVE
by Kat Tse
"Do stuff that makes you happy. Fill your schedule so you don't even have time to think about the break up."
"Write everything you want to say to them on the notes app or audio record it."
"Just recently moved on from a break up, couldn't be happier."
"You once loved, so you let it go and end before it's gone to ruins."
"As much as you may not want it at first, no contact is hard but is the healthiest start to healing."
"It's ok to be upset and heartbroken. What you need to remember is not to let it consume you."
"Let yourself cry and feel upset for a while."
"The way I got over my ex was remembering he doesn't want you, so he is not worth your tears- he does not deserve to have this effect over you.”
"If it wasn't meant to be, it won't be, don't fight for something that never existed."
"There's no easy way to get over a break up but if you still have the HOPE that one day maybe you'll get back together, maybe he'll change, it can be so hard to get through the rest of the healing stages."