Walk with me. Hold my hand by Mal O'Donell

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Walk with meHold my hand Hold

A collection of poems by Mal

Introduction

Mal O’Donnell has been involved with Tenovus Cancer Care for over a decade, and is now an active member of our All-Wales Cancer Community. He was diagnosed with prostate cancer in 2011 and then, during the Covid-19 pandemic, found out that this had spread to his bones. This collection of his poetry spans this whole period, and provides a poignant and personal account of the range of emotions and experiences the author went through.

“My poetry and stories have been a big part of my life and I can recall documenting different stages of my life from childhood to the present day. I have always been on the side of the underdog, the less fortunate, and I sometimes feel other people’s pain through my own experiences.

I hope my poetry stirs emotions in people - that it makes them think, touches a nerve and places them with me, in this thing called life.

Sometimes my poetry is of the moment or in the moment, about me or those around me. When you experience something first-hand, happy, sad, funny, or terrifying, I feel I can step into that place to write a poem.

Living with cancer for over ten years really sharpens the mind. It gives you a real perspective on life. You see things clearer, sharper, and it makes you more passionate.

The poems I write are about my cancer journey, and I hope they give people a greater understanding of what a cancer patient can sometimes go through. I hope my poetry gives them a voice.

These are the poems. Moments in time captured about me and the people around me and the different stages of my cancer journey.”

Our Words

It is what it is, it’s not as simple as that Because Christie, you choose every day

To do something about that I could sit in the house and cry my eyes Out every day, what good would that do The words of a fighter the real you Ever since I have known you Your strength and courage have shone through You never give up, you are such a star Being your friend makes me so proud

To be just a small part of who you are.

Sometimes the smallest Things

Take up the most room

In your heart.

My friendship with this young woman called Christie, her husband Lloyd, her mother, Andrea, her father, Mark and also Woody the dog, came about because of my poetry about my cancer journey. They liked my poetry because in some cases, the things I wrote about had happened to them. When you are on this cancer journey you have to be in it to understand it. All the fears, doubts, uncertainties, and pain go hand-in-hand.

Christie was so calm and gentle that being around her made me so relaxed. She never complained and always looked forward. No matter how hard it got for her, she just got on with it. The courage and strength of a lion.

One day we were texting one another while Christie was in hospital, just having a chat. What she said made me want to write this poem. This is not my poem; this is our poem - Christie’s words and my words together. I miss her so much.

Limbo

I’m losing it big time

I‘m all over the place

Waiting for a letter

That’s lost in space

Orange juice in my coffee

Salt in my tea

Socks in the oven

No dinner for me.

I’m chasing around

Trying to catch up

With my head

Heading towards chemo

Is something I dread.

All my efforts seem

Wasted

But I just can’t stop

Every road I have taken

Seems to be blocked

I don’t want to do this

But I have no choice

How loud must I shout

Before you hear my voice?

We are here twenty-four seven

That’s what you say

But do you really mean it

Or it is just something to say?

I tried it when I needed it

You never got back to me

You left me waiting to be rescued

Like a drowning man lost at sea

I don’t need an answer phone

I need a person to hear

To understand what I’m going through

And to know they are there.

I’m feeling so lonely

Trying to figure this out

By myself

I feel like a toy that’s been left

On the shelf

All I ask is just hear me

Tell me which way to go

Don’t leave me in limbo

Please just let me know.

I now had a date to start my chemotherapy, but I needed the confirmation letter and information about how the chemo can affect people. I’d received no information and the time was getting closer - it was really frustrating. They’d sent me letters with dates I couldn’t possibly attend, they gave me no time. I seemed to be waiting and getting no information.

In frustration I took the letters I had and drove over to Velindre cancer centre, and did something I thought I wouldn’t do.

Dwi’n ei cholli hi go iawn

Dros y lle i gyd

Yn aros am lythyr

Limbo

Sydd ar goll yn y gofod

Sudd oren yn fy nghoffi

Halen yn fy nhê

Sannau yn y popty

Dim hanes o bryd i dê.

Dwi’n rhuthro i bob man

Yn ceisio dal fyny

Gyda mhen

Mae anelu at chemo

Yn fy nychryn i.

Fy holl ymdrechion

Yn ofer

Ond allai’m peidio

Bob ffordd dwi wedi ei gymryd

Wedi ei rwystro

Dwi’m eisiau gwneud hyn

Ond sgen i’m dewis

Pa mor uchel sydd rhaid gweiddi

Cyn i chi glywed fy llais i?

‘Da ni yma trwy ddydd a nôs

Dyna yw eich honiad

Ond ydi hynny’n wir?

Ynteu ydi hynny’n ddim ond siarad?

Rhoddais gynnig arni pan oeddwn i angen

Ond ddaethoch chi ddim atai

Wnaethoch chi adael i mi gael fy achub

Fel dyn yn boddi yn y môr

Dwi ddim angen peiriant ateb

Dwi angen rhywun i glywed

I ddeall yr hyn dwi’n mynd drwyddi

Ac i mi wybod eu bod nhw yna.

Dwi’n teimlo mor unig

Yn ceisio deall hyn i gyd

Ar ben fy hun

Fel tegan wedi ei adael

Ar y silff

Yr hyn dwi’n ofyn yw gwrandewch arnai

Dywedwch pa ffordd i fynd

Peidiwch gadael fi mewn limbo

Plîs, pa ffordd ddyliwn i fynd.

I walked onto a chemo ward and sat myself down in the waiting area and just waited. Eventually I caught someone’s eye and called her over. I showed her the letters and explained my situation; that I didn’t have any information, I did not know what was happening.

She was very helpful, she said “I can go through the process with you now”, which we did. I read her this poem that explained my situation and how I felt.

Humanity

I knew your heart Was breaking

There was only one thing I could do

I wrapped my arms

Around you like you were My son

To help you make it through.

I do not speak your Language you have A different faith than me

But the tears that are running From your eyes Are the same tears As me.

We have both lost Someone we love So much it’s Tearing us apart

Wrapping my arms around you

I was trying to mend Two breaking hearts.

I tried to explain why I may Not be there He didn’t understand He just kept saying You come back you come back And holding on to my hand. I have seen him with his daughter And so, I thought he wasn’t alone He then kept trying to tell me It was his son he lost And now he’s living on his own.

I tried to calm him down He then let go of my hand I was trying to keep it Together

To help him understand.

With a final wave from me

To help him on his way I waited until he had left And hoped he was okay.

As I drove through The cemetery gates

The tears were falling from my eyes

Language, faith, culture or race, A broken heart you recognise.

Dynoliaeth

Mi wyddwn fod dy galon

Yn torri.

Doedd dim ond un peth

Allwn i wneud.

Lapio fy mreichiau

O dy gwmpas fel dy fod yn

Blentyn i mi

I’th gysuro i ddod drwyddi

Tydw i ddim yn siarad yr

iaith sydd gen ti

Mae gennyt ffydd gwahanol i mi

Ond mae’r dagrau sy’n llifo

O dy lygaid

Yn union yr un dagrau

A fy rhai i.

Rydym ni’n dau wedi colli

Rhywun i garu

Colli cymaint nes ei fod

Yn rhywgo ni arwahan

Lapio fy mreichiau o dy gwmpas

Roeddwn yn ceisio trwsio

dwy galon toredig.

Dwi’n ceisio egluro pam efallai

Na fyddai yno tro nesa

Doedd o ddim yn deall

Yn ail-adrodd

You come back, you come back.

Yn gwasgu fy llaw

Dwi wedi ei weld gyda’i ferch

Felly’n tybio nad oedd o ei hun.

Ac yntau’n egluro

Mai ei fab a gollodd

Ac mawr, mae o’n byw ar ben ei hun.

Dwi’n ceisio ei dawelu

Mae’n gadael fynd o fy llaw.

A finna’n ceisio cadw

Pwyll

I helpu iddo ddeall.

Y ffarwel ola’ gen i

I’w gynorthwyo ar ei ffordd.

Dwi’n aros nes iddo adael.

Yn wir obeithio ei fod o’n iawn.

Wrth i mi yrru drwy

Giatiau’r fynwent

Mae’r dagrau’n powlio.

Iaith, ffydd, diwylliant neu hîl

Mae pob un yn adnabod torcalon.

The Waiting Room

It’s hard to find love

On show in this place

Backs against the wall

Stiff upper lip

Don’t let your emotions

Start to slip

If the floodgates start to open

You know they won’t stop

So, we must stick together

Before we go over the top

Let’s talk about the weather

It really looks like a nice day

But don’t look too far ahead

Storm clouds could be gathering

Inside your head

I can’t sit next to you or you or you

And invade your space

The subject you want to talk about

Is written all over your face

All the words fly around

We are just wasting time

So, we can slowly move up

To the front of the line

When our name is called

No words left to say

We are going in

To find out

If it really is a sunny day.

Cancer outpatients waiting rooms are not like any other waiting rooms, there is only one reason you’re there. Attending a cancer hospital over months and years can really wear you down.

I wrote this poem hoping to convey how hard it can be for people to show how they really feel, in a room filled with fear, anxiety, hopes, doubts and wishes, while waiting for good news or bad.

Constantly having to keep your emotions under control, I preferred to stand up with my back against a wall, sometimes for hours. I never made myself too comfortable.

Yr Ystafell Aros

Mae’n anodd ffeindio cariad

Ar sioe yn y lle yma

Cefnau yn erbyn waliau

Stiff upper lip

Paid gadael i’th emosiynau

lithro

Os yw’r llifddorau’n agor

Nawn nhw ddim sdopio

Felly, rhaid i ni gadw fel un

Rhag i neb fynd dros y top

Dewch i siarad am y tywydd

Mae hi’n edrych yn braf

Ond peidiwch edrych rhy bell

Rhag i gymylau duon gasglu

Yn dy ben

Allai’m eistedd wrth dy ochor di na

chdi na chdi

Ac ymosod ar dy ofod

Mae’r pwnc wyt ti eisiau siarad amdani

Wedi ei ysgrifennu ar dy wyneb

Y geiriau’n hedfan o gwmpas

Yn lladd amser

Dyna’n union yw eu pwrpas nhw

Er mwyn i chdi symud yn araf

I flaen y ciw.

Mae nhw’n galw dy enw di

Does dim geiriau ar ôl

Mae’n amser darganfod

Os fydd hi wir yn ddiwrnod braf.

So here I go Into the place

Where dreams are Unable to flow.

The lights are dim The machine set free Its power now Focused on me.

It saps my strength It plays with my Mind

It makes me sick Turns my stomach And makes me find

The things I thought I’d left behind.

The things I left Unsaid

The things I wish I’d put to bed.

Lying there with time

To spare

To wonder what Is happening to me

Will I be the man I used to be?

When you start radiotherapy treatment you are assigned to a certain machine. The number of the machine I was assigned to was LA5. Into my third week of radiotherapy I start wondering, what is happening to me?

Lost in one another

Not a word was said

She held onto him so tightly

Nothing needed to be said I watched from a distance

Thinking of something to say

But I knew in my heart

My words would never reach her

Only get in the way

And so, I stood

Back against the wall

In my mind ready to catch her If she should fall.

Watching her let go of his hand

To brush those imaginary crumbs

From her dress

Then holding his hand so tightly

To ease the stress

Now only the three of us left

Even though you are strangers to me I wanted to stop what you were going through I hoped you would be next At the front of the queue.

The relief I felt when a name was called You both stood up and walked past me I looked into her face

As I stood against the wall

It’s then I realised it was his name they called This made it so much harder for me

It made me realize the one I lost

The one I needed the most Was not standing next to me.

or might be a bit older. The rain had started outside and it was dark and cold, what a difference two hours can make. Everything around this place changes so dramatically; the climate, the mood, the people. I wonder if it’s because it’s a cancer hospital. I watched the couple, I started to notice a couple. A man and a woman, early seventies, they must have been twenty feet away I was going to Velindre Hospital to tell my consultant

I wanted to go with the chemotherapy. Even though the thought terrifi ed me, there was no choice. My appointment was for three forty, I arrived at half past three. It was a dry day and the sun was out, I walked through the door to the outpatients department. It was packed as usual and I found my place up against the wall and stood there watching. The time ticked by: four o’clock has passed to 5 fi ve o’clock. and never noticed me, they were both staring straight ahead

Friend

Why did you say?

You would give me a call

Give me a call

Why did you say it?

When you really Didn’t mean it

You really Didn’t mean it At all.

You left me

On the ledge On the edge

Thinking I had A friend

Who I could Depend on

Someone to Lean on.

Someone to Take the pain Away For an hour For a day

Someone I could Say “you understand How it is”.

Now I know they Were all just words Crumbs you feed

The birds

Now you’re gone I’m left to Carry on

Looking for a crumb

Of comfort

On my own.

Being told you have cancer is something you never wanted to hear, being the first to know, you now have the unenviable job of telling those around you. In most cases the reaction to the initial shock is one of help and support. However, sometimes the people you thought you could rely on can let you down at the hardest of times.

Second time around

Can

I look myself

in the eye

To see the man through years gone by I won’t hide under the table

Bury my head in the sand

I’m not playing that game

I have to take command

The pressure keeps building

There’s nothing to see

Is that person in the mirror really me

Or a shadow of the man I used to be

His eyes are empty his skin is so pale

He keeps on murmuring

I hope I don’t fail

They say that life is for living

Come and stand in my shoes

That’s easy to do when you have nothing to lose

The big C is back, I’ve been here before

Why can’t you can leave me alone

I thought I’d settled that score

Now you’re back again to take some more

It’s catch 22 and harder this time

But you have no choice

When your life’s on the line.

The poem came about after being told the cancer was back. The anger, fear and frustration I felt knowing that this time the fight would be so much harder, but I knew I had to carry on. To fight not to give in, even though I thought I’d paid my dues, settled that score the first time. The unfairness of it made me angry.

Taste buds

What is the point In eating

If everything tastes

The same

My taste buds have deserted Me and it’s driving Insane.

I don’t look when I’m shopping

I just shovel it in the Cart

I might as well Do my shopping with British rail Their sandwiches fit The part.

Everything tastes like Cardboard

Everything tastes the Same

Just one part Of this chemo That’s driving me Insane

I’ve tried everything That’s out there

Including à la carte I have wasted so much Money

My wallet is breaking Its heart

My overdraft keeps Rising There’s nothing more To say

Please bring my taste buds Back to me

Or I’ll be munching on Hay.

When I started my chemotherapy the first thing I lost was my sense of taste, sometimes for a week then it would reappear and then it would disappear again after my next treatment. It was really frustrating and this went on for months.

Blasbwyntiau

Beth yw’r pwynt

Mewn bwyta

Os ydi bob dim yn blasu

‘Run peth?

Fy mlasbwyntiau wedi gadael

Ac yn fy ngyrru’n wallgo.

Dwi’m yn edrych pan

Dwi’n siopa

Dim ond taflu fo mewn i’r

Cart

Waeth i mi

Wneud y siopa gyda

British Rail

Ma’r brechdanau’n siwtio’r part.

Popeth yn blasu fel

Cardfwrdd

Popeth yn blasu

‘Run peth

Dim ond un rhan o’r chemo

Sy’n anfon fi’n Wallgo.

Dwi wedi trio popeth

Sydd ar gael

Gan gynnwys à la carte

Wedi gwastraffu tomen o brês

Mae mhwrs i’n torri

Ei chalon.

Fy nyledion yn saethu

Fyny

Does dim arall

I glegar

Plîs gai fy mlasbwyntiau

Yn ôl

Neu fyddai’n cnoi gwellt I swpar.

rolls

Chemo

Ho chemo no one has a good word

To say about you

I think they have been getting

It wrong for far too long

You have been kicked

From pillar to post

It’s only your side effects

That people talk about The most.

Let’s look at it from a different Point of view

No more wasting my money

On extravagant food

I can’t taste

And my loss of appetite Is very good for my waist

Running back and fore to the loo Is really good exercise

Too.

Sitting in my chemo chair

With my cold cap on

Chilling out

Gives me time to think about

All the jobs

I need to do around the House.

And sleeping only 4 hours a night

Gives me more time

To fix things making

Everything right

I feel twenty years old

Mind you, with no hairs on my legs

It is rather cold.

I know you’re doing your best

For me

A lot more than some people

Open your eyes and see

In the cold light of day

The one thing I will say Cancer is the enemy chemo is A friend

I am glad that you are on my side Helping me to stay alive.

Thank you chemo.

Mal Patient CDU ward.

If this makes you smile good!

If it’s hard to do stick in there you can do it!

P.s. this cold cap is cold!!!

Haia chemo does gan neb air da

I ddweud amdana ti

Ond dwi’n meddwl eu bod nhw wedi

bod yn

Anghywir am lot rhy hir

Ti wedi cael dy gicio

O un pen i’r llall

Dim ond y sgil effeithiau

Wrth gysgu dim ond 4 awr y dydd

Chemo

Mae nhw’n siarad am

A dyna’r gwall.

Be am i ni edrych arno o

Safbwynt gwahanol

Dim mwy o wastraffu fy arian

Ar fwyd moethus

Na fedrai flasu

Mae’r colli chwaeth yma

Yn dda iawn i fy ngwasg

Mae’r rhedeg nôl a mlaen i’r ty bach

Yn ymarfer corff ardderchog.

Yn eistedd yn fy nghadair chemo

Gyda’r cap oer ymlaen

Yn chill-io

Mae’n rhoi amser i mi feddwl am yr

Holl waith

Sydd angen ei wneud yn y

Ty.

Mae’n rhoi mwy o amser

I drwsio pethau

Rhoi popeth yn ei le

Dwi’n teimlo’n ugain oed

Er, heb flewyn ar fy nghoesau

Mae hi yn eithaf oer.

Ti’n gwneud dy orau

drosta i

Lot mwy na rhai pobol

Rhaid agor ein llygaid ni

Yng ngolau oer y dydd

Rhaid dweud hyn gyda ffydd

Cancr ydi’r gelyn a chemo ydi’r

Ffrind

Dwi’n falch dy fod ar fy ochor i

Yn helpu i mi aros yn fyw.

Diolch chemo.

Mal

Claf ar ward CDU.

Os ydy hwn yn gwneud i ti wenu, dwi’n falch! Os ydi hi’n anodd, dal i fynd, gelli wneud hyn!!!

O.n. mae’r cap oer hwn yn oer!!!

The fog

I’m trying to find my way Out of this chemo fog That’s taking over me Looking for a guy that’s lost I’m sure he looks like me.

I thought I caught a glimpse Of him

Just the other day But when he stopped And stared at me He didn’t seem okay.

I know he’s out there Somewhere

Trying to find his way Back to me

I’ll keep on looking In the mirror

Till he’s standing in front Of me.

Thank you

Thank you to Bethan Marlow for transcreating these poems.

All-Wales

Cancer Community

Cymuned Ganser Cymru Gyfan

Giving a voice to everyone affected by cancer

We want everyone affected by cancer, anywhere in Wales, to have a voice, and for these voices to be heard.

Become part of the All-Wales Cancer Community and tell us about the issues most important to you. You can help improve outcomes and experiences for people affected by cancer in Wales.

Rhoi llais i bawb a effeithir gan ganser

Rydym am i bawb a effeithir gan ganser, unrhyw le yng Nghymru, gael llais, ac i’r lleisiau hyn gael eu clywed.

Ymunwch â Chymuned Ganser Cymru Gyfan a dywedwch wrthym ba faterion sydd bwysicaf i chi. Gallwch helpu i wella canlyniadau a phrofiadau i bawb a effeithir gan ganser yng Nghymru.

For more information visit | am fwy o wybodaeth ewch i tenovuscancercare.org.uk/allwalescancercommunity

Tenovus Cancer Care is a Wales-based charity giving help, hope, and a voice to everyone affected by cancer.

Its wide range of services offers information, advice, and specialist support to people living with cancer, and their loved ones.

Tenovus Cancer Care is committed to listening to the real experiences of people affected by cancer in Wales to drive the changes that make a difference.

Its community of supporters, volunteers, and fundraisers help raise the vital funds to make it all possible.

Mae Gofal Canser Tenovus yn elusen yng Nghymru sy’n rhoi cymorth, gobaith, a llais i bawb a effeithir gan ganser.

Mae ei hystod eang o wasanaethau yn cynnig gwybodaeth, cyngor a chymorth arbenigol i bobl sy’n byw â chanser, a’u hanwyliaid.

Mae Gofal Canser Tenovus yn ymrwymo i wrando ar brofiadau go iawn pobl a effeithir gan ganser yng Nghymru i gyflawni newidiadau sy’n gwneud gwahaniaeth.

Mae ei chymuned o gefnogwyr, gwirfoddolwyr, a chodwyr arian yn helpu i godi’r arian sy’n angenrheidiol i wneud y cyfan yn bosibl.

If you would like to make a donation to support our work, in return for this book, please scan the QR or visit www.bit.ly/3X9kniu

tenovuscancercare.org.uk

Fundraising for Tenovus Cancer Care. Reg Charity No. 1054015

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Walk with me. Hold my hand by Mal O'Donell by Tenovus Cancer Care - Issuu