Keeping Active Through Winter Is Tennis A Winter Sport?
I think we can all agree that waking up on a cold winter’s morning and seeing frost on the ground is one of the least inspiring things to see before you go out and play tennis especially if you’ve booked a court outside! But we need to keep active. The mince pies, Christmas dinner and the chocolate consumed over the winter period can also have a big effect on going out and staying active, I mean who doesn’t love a mince pie!
KEEPING A ROUTINE THROUGH WINTER I’m a big believer in routines and sticking to them, many of us have routines we stick to all year round, this could be as simple as going to bed at the same time and waking up at the same time every day or even planning out your weeks. For me personally I have a routine (not always followed) all year round that I try to stick to.
CAN TENNIS BE A WINTER SPORT?
WAYS TO GET YOURSELF OUT THE HOUSE AND ACTIVE Being ‘Active” doesn’t necessarily mean being exhausted by the end of the activity you do; it can even mean a 15-minute walk or a bit of gardening. If you are interested, make sure to take a look at our Indoor Tennis Clinic Venues. THINGS YOU CAN DO BEFORE STEPPING OUT THE HOUSE – PREP If you are planning on venturing out in cold or horrible weather there are some things that will help
prevent injury, keep the activity fun, and enable you to be more active. DIFFERENT WAYS TO MAKE TENNIS INTERESTING IN THE COLD WEATHER Many people when they go out to play tennis often start by rallying and then may play a few points towards the end and that will be their tennis session complete. LOOK FORWARD TO THE SPRING/SUMMER TENNIS Active Away also offer Tennis Holidays to many lovely places around the world including Mainland Greece and some Greek islands, Turkey, Croatia, Dubai and many more. The Tennis Holidays we provide are unlike any others! The Tennis Holidays we provide are unlike any others! If this is something that interests you then check out our website for more incredible destinations and great offers on our Tennis Holidays.
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