Owensboro Parent - June/July 2025

WHAT’S YOUR FAVORITE MEMORY FROM YOUTH SPORTS GROWING UP?

Ashley Wedding

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I wasn’t exactly an athlete growing up. I ran track for one season in middle school, but that was short lived. My jam was Academic Team (to no surprise of anyone who knows me). My greatest memory was winning regionals for English Composition. Honestly, that gave me the confidence to pursue writing. And look at me now — editor of Owensboro Parent!

ASHLEY

The best part about growing up in sports was getting to play multiple sports and having my dad coach me.

BROCK

CONTRIBUTING WRITERS

Katie Albers

Faith Harralson

Andrea King

John Kirkpatrick

Laura Murphy

Melody Wallace

Erinn Williams

Lora Wimsatt

Do you have a story idea? We want to hear from you! Email your suggestion to ashley@tannerpublishing.com

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ACCOUNT DIRECTORS

Brock Quinton

Owensboro Parent is a FREE magazine because of community support. Thank you to the great group of businesses and organizations who advertise.

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PUBLISHER

Jason Tanner

2624-A New Hartford Rd. Owensboro, KY 42303 270-297-1600

TANNER PUBLISHING CO

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Growing up, I was involved in all-star cheerleading and on my school’s team. My favorite part was the competition weekends and traveling to different places with the squad!

ANDREA

My favorite memory was the large dill pickle and sweet tart lolli I got after swim team practice!

JAMIE

Photo by Jamie Plain & Ryan Richardson

PUZZLE PEOPLE (WELL, MOST OF US)

Drew and I are puzzle people through and through—there’s nothing better than spending a quiet night fitting the pieces together. While Avery rolls her eyes at the thought, Reed and Mason are usually game to jump in and help. Our go-to brand? Magic Puzzle Company! These aren’t your average puzzles—they’re part puzzle, part look-and-find, and they even include a magical twist at the end. We’re hooked, and if you haven’t tried one yet, you’re seriously missing out.

HEDGEHOGS FOR LIFE

If you’ve been around here long, you know my family has a thing for gifting me hedgehogs. What started as a joke has turned into a full-blown (and totally fun) tradition. Lately, I’ve even started adding to the collection myself! I recently commissioned Alexis Cunningham— one of the talented young entrepreneurs we featured in our last issue of Owensboro Parent—to crochet one just for me. It’s absolutely adorable and the perfect new addition to our ever-growing hedgie crew!

From the Editor

It’s strange to say I’m a soccer/baseball mom, when I really know nothing about the actual game. But, there’s nothing like watching my son, Reed, excel on the soccer field—playing with skill and determination—or on the baseball diamond, where his signature speed shows up in every play or stolen base.

After seeing the incredible student athletes featured in this issue of Owensboro Parent, I can’t help but imagine Reed reaching that same level when he’s their age. That thought alone makes all the driving across town, the rainy game days, and yes, even the stinky cleats in my car completely worth it.

But here’s the truth: whether or not he ever becomes a “star,” I’ve already won. Because sports aren’t really just about trophies or titles— they’re about growth, passion, and belonging. And that’s something I’ve seen in all of my kids, even if it doesn’t show up on a scoreboard.

WATERCOLOR GIFTS

For just about every special occasion, I turn to local artist Brittany Weaver for a custom watercolor. She’s painted everything from a neighbor’s home to Drew’s dad’s childhood house—and each one is so personal and meaningful. Most recently, I asked her to create a portrait of our cousin Hannah to celebrate her graduation from Bellarmine University. Brittany’s work is always beautiful and makes the best gift! Check her out on Facebook—she’s got tons of hand painted options to fall in love with.

My daughter Avery lights up over books, learning, travel, and giving back to her community. Mason is at his happiest under a hood or on the farm, figuring out how things work. Neither of them wears a jersey—but they each bring passion, determination, and curiosity to the world, and I cheer just as loudly for their wins.

So yes, this is our sports issue. It’s a celebration of dedication, resilience, and the magic that happens when kids discover what makes them come alive. But, parents, remember that can be on the court, in the classroom, or wherever their spark lies.

Thanks for letting us be part of your parenting journey. Here’s to raising kids who find their thing and know we’re in their corner, every step of the way.

THE TOP HIGH SCHOOL ATHLETES IN THE AREA WERE RECENTLY HONORED AT THE SECOND ANNUAL OWENSBORO TIMES SPORTS AWARDS.

The event highlighted students who stood out this year for their performance, leadership, and academic success. Friends, family, and coaches filled the Owensboro Health auditorium to cheer on nominees from local high schools. New this year were awards recognizing academic excellence and perseverance through adversity. The night was full of smiles, applause, and a few surprise winners. For the full list of honorees and a look at the celebration, visit owensborotimes.com.

THE TAMARACK ELEMENTARY 5TH GRADE GUYS WITH TIES GROUP proudly presented at the April Greater Owensboro Chamber of Commerce board meeting. These young leaders represented their school with confidence and professionalism, and their dedication to the program continues to make Tamarack proud!

SORGHO ELEMENTARY 3RD GRADERS were honored for their outstanding participation in the Water Station Showdown during the Wendell Foster Half Marathon & 5K. This friendly competition invites local groups to host and decorate water stations along the race route, energizing runners and showcasing community spirit. Sorgho’s creativity and enthusiasm earned them the top prize—a $1,000 donation, which they plan to use to enhance their school and community.

Andrew Thompson

LOCAL DENTIST, FATHER AND YOUTH SOCCER COACH

TELL US A LITTLE ABOUT YOURSELF.

I am a local dentist who was blessed to grow up here in Owensboro to a great family! I run my own dental practice. My Dad, Shelby, is a retired dentist and three of my brothers are also dentists. I guess it runs in the family! My wife, Missy, and I have four children – one daughter and three sons. I was runner in high school and college, but started to get more interested in soccer by playing pickup in college and starting to watch, especially the English Premier League. When my children started getting interested I volunteered to coach out at Horse Fork and ended up joining the board, which I have served on for three years now. My oldest son moved to club soccer and I have been the head coach of his team at Owensboro United for two years and have been advancing in my soccer coaching licenses, having just finished my D License course. I love being able to see the boys grow in their love of the sports, their development, and as teammates!

HOW DO YOU BALANCE BEING A DAD, OPERATING A DENTAL PRACTICE AND COACHING YOUR KIDS’ TEAMS?

My wife does so much for our family that allows me to be there to coach our children. She runs the kids here, there, and everywhere! She’s a blessing to our family! One of the great things about coaching though is that you have more control over your schedule! I am able to schedule practices on days that are best for our family life and enable us to also have evenings at home. I try to allocate my time to be there for all my kids, but also for my patients, as it’s important to be present with people in the moment!

WHAT PRINCIPLES DO YOU BRING TO PARENTING FROM YOUR ROLE AS A COACH?

One of the main principles that I bring from parenting to coaching is to let each child be themselves! Remember that each individual is on their own path. Don’t compare your child to another person’s child, just enjoy the journey that they are on and support their development both individually and in sport by fostering a positive environment!

WHAT PRINCIPLES DO YOU BRING TO COACHING FROM YOUR ROLE AS A PARENT?

Have you ever coached 24 9/10-yearold boys and tried to get them to listen and focus at the same time?! I think it has taught me to be more patient and that has carried over to my parenting. I try to take the time to listen to each of my kids and give them moments just as I do with my players.

WHAT

ADVICE DO YOU HAVE FOR OTHER PARENTS WITH KIDS IN YOUTH SPORTS?

My Dad has always said, “Remember to keep the main thing, the main thing.” I try to always remember that when coaching. At the heart of sports, they have to be FUN! Otherwise, why would anyone want to play? Make sure you keep them that way and your child will want to play, which will then help them learn other important life lessons that come from being part of a team! Don’t put pressure on your child and remember that development in sports and life will have its ups and downs, but that nurtures their personal growth going forward!

AS A PARENT AND COACH, WHAT DO YOU WANT OTHERS TO KNOW THAT YOU HAVE LEARNED FROM YOUR UNIQUE PERSPECTIVE?

I have loved to coach my kids and I think one of the most important things is being able to control the environment in which your child is developing. Making sure that they have a positive group that is encouraging curiosity. Don’t let “not knowing the game” ever stop you from coaching as there are so many resources out there to assist in learning drills, etc for any sport. Get out there and get involved in kid’s lives and the fulfillment will come back to you tenfold!

Keeping it Real

RELATABLE STORIES FROM LOCAL PARENTS AND GRANDPARENTS

Competition vs. Comparison

A SOCCER MOM’S PERSPECTIVE ON NURTURING YOUR CHILD’S COMPETITIVE SPIRIT WITHOUT FUELING IT THROUGH COMPARISON

Ayoung boy, 4 years old, had a passion for soccer. He would run up and down the field as if his life depended upon it. He released all the energy bottled up inside and let it pour out onto the field with every stride. There were no drink breaks or time outs. His feet and speed were his weapons and his heart was his guide. He didn’t see obstacles or size. All he saw was jersey colors and the ball. It was on that field, a competitive spirit was born.

That was the case for my son Axton, and he has been competing ever since. Whether he’s racing from the storefront to the car, folding laundry with precision, solving math problems in his head, or giving his all on the field—Axton approaches

everything with the heart of a competitor.

I often sit back and marvel at his competitive spirit and wonder how to best foster it as his mother. This exact thought has crossed my mind many times over. Throughout my thinking – and let’s be honest, sometimes overthinking – the idea of competition versus comparison has emerged.

As a child, and into my adulthood, I struggled internally with the spirit of comparison. I often found myself, whether it be in sports, in the classroom or in life, comparing myself to any and everyone around me. This spirit would spark and grow in social settings to the point of creating anxiety, fear, and sometimes failure.

So what is the difference between competing and comparing?

And how can I nurture my child’s competitive spirit without fueling it through comparison?

I started watching my son. In second grade, Axton had weekly or biweekly spelling bees. Unbeknownst to me, he won the first two. He never said a word to me, simply competed and won. I knew, because of his older sister, spelling bees were part of their curriculum, but I hadn’t asked about them and he hadn’t offered the information up either. However, towards the end of the school year, the time came to compete in the BIG spelling bee where all the winners of the weekly/bi-weekly bees competed to become the ultimate speller. Axton came home with a packet of words. When I tell you the kid didn’t put it down, I mean he did not put it down. When we drove to school, I was quizzing him. When he was juggling his soccer ball, when he was in the bathtub, before bed, during dinner, you name it. The kid was spelling words like crazy.

When it came time to compete, he stood up there, with the other winners, and smiled and waved out to me. His dad, stepdad, Gigi, and siblings and I, all sat in the crowd watching him with pride. He competed his heart out. He knew those words. He made it through about four times, and on his fifth time through, he misspelled a word. A word he knew, but misheard. He was out. He hung his head, cried

several tears, and then sat down. We sat there and finished watching the remainder of the spelling bee. I was already so proud of my son for working so hard to make it as far as he had.

Before walking out of the classroom, I saw Axton walk off and away. I followed him with my eyes to see where he was going. I saw him walk up several bleachers and sit down next to another young boy, physically upset and crying. Axton put his arms around the boy, hugged him, patted his back, said “good job,” and then walked back to his position standing next to me. It was at that moment that something clicked for me.

Preparing for that spelling bee was just as, if not more, important for Axton, then actually competing in it. Yes he wanted to win, and yes he was devastated by losing. But what I saw in the preparation, in the studying, was the same competitive spirit I saw in the 4-year-old on that soccer field. Axton wasn’t in competition with anyone but himself. I think that is what began the trajectory of my thought process.

Comparison is an easy trap. Looking at those around us and what they have or achieve can create envy and resentment that actually stifles competition. Trust me, I allowed those same feelings to take root in my life as an adolescent and even into my adulthood. Those feelings can show up in friendships, relationships, and even in self talk. Constantly comparing myself to others, wondering how I “measure

up.” I was so focused on the “one ups” and “don’t haves” that I was missing the beauty behind competition, and life.

When you think about life, competition in itself can be healthy. Friendly competition within the workplace can encourage self reflection and growth. Spelling bees or math fact races can create and foster a love for learning through competition. Competition can be the fuel to skills in leadership, teamwork, discipline, confidence, and even stress management, if children are taught to compete and not compare. So how do we do this as parents?

DON’T COMPARE OUR KIDS TO OTHER KIDS.

It is so easy for us parents to compare our children to other children. For me, I found myself comparing my children to their siblings. No two children are the same. They each have a different set of skills, starting at different levels. Recognizing your child’s strengths and areas of growth, but not how they “match up” with others, is a great starting point. Doing so, can smother the comparison spirit.

SET GOALS TOGETHER.

Axton isn’t a great juggler when it comes to soccer. (That’s when a player keeps the ball in the air with their feet without letting it touch the ground.) But he aspires to be. He knows there are other kids on his team that can juggle circles around him. But he doesn’t allow that to intimidate or discourage him. Every

single day he sets a goal for himself. “Mommy, I will juggle 20 times.” And every night he picks up his soccer ball and works for hours to accomplish said goal. If he tires out, he tries again the next day. The goals he is setting for himself, is driving his competitive spirit within himself. That same competitiveness will translate onto the field in a real game. He will have insight to his own skills and strengths and how he can help his team, rather than focusing on where he may be behind his teammates.

CELEBRATE EVERYTHING.

Competing isn’t about winning. It can be the worst game ever. The car ride home is not a time to compare him to others or to harp on his mistakes. Those conversations can cause resentment and lessen a child’s love for the game. The car ride is a time to find a celebration moment and to celebrate it. Whether it be an awesome foot skill or a great pass. Focus on celebrating first, and then get back to the grind.

As always, let me be clear, I am just a mom trying to make it, y’all. I do not have all the answers nor can I offer magical solutions. I can only speak on my own life and experiences. But as I navigate through these moments, I think it is important to share. Parenting is hard and unfortunately as soon as we think we have it figured out, we have another kid who changes everything you thought to be true.

But the best part about parenting is the learning. OP

WRITTEN BY ANDREA KING Andrea is an 8th grade Language Arts teacher and a mom of 5, who loves to spend her “spare time” fishing, worshiping or reading a good book.

It’s Just a Game

As a 40-year veteran of sitting on bleachers, stands and sidelines, watching my kids and grandchildren play every sport from baseball to football to soccer to softball to dance to volleyball to basketball to track to cheer, I’ve worked in concession stands, stood on the chain gang, and sold tickets, candy bars, popcorn and hot dogs.

Believe me, I’ve seen it all – the good, the bad and the ugly.

I’ve seen kids chasing butterflies across the outfield while the ball bounces to the fence behind them.

I’ve seen kids whose hats come down over their ears and whose socks come up over their knees and whose bats are taller than they are.

I’ve seen parents who don’t know the first rule of the game show up faithfully for

every contest, handing out snacks and clapping for everyone regardless of how well they’re playing or what team they’re on.

I’ve seen know-it-all parents scream at the coach that if they tell their kid to bunt the ball one more time, they’re yanking him off the team.

I’ve seen fans on both sides of the field leap to their feet in a standing ovation for the kid who finally hit the ball for the very first time – a slow dribble down the third base line – in the last inning of the last game of the season.

I’ve seen parents threaten to call the board of education, the superintendent and the newspaper if their kid doesn’t make the cheer squad.

I’ve seen desperation heaves from the half-court line swish through the net at the buzzer – and I’ve seen ’em bounce off the rim in the same scenario.

I’ve seen kids from opposing teams throw their arms around one

another’s shoulders as they leave the field after a hard-fought game … while in the background, their parents are still arguing with one another about whether that was a ball or a strike.

I’ve seen coaches who spend more time with other peoples’ kids than they do their own.

I’ve seen teams come together and I’ve seen teams fall apart.

Throughout these 40 years of observation, every lesson I learned can be summarized in one sentence:

It’s just a game.

Let the coaches coach, let the umpires and referees make the calls, and let the kids play. The only job of the parent is to support their kid and his/her team.

If you really think you can do a better job, there’s a pretty good chance your league needs volunteers, so by all means, go for it.

Believe me: Your kid is not going to remember the win/loss record.

What your kid will remember is whether there was a smiling face on the sidelines, a supportive hug after the game and a word of encouragement on the ride home.

If you really want your kid to be a winner, start by setting the example. OP

REAL LIFE WITH LORA WIMSATT

WRITTEN BY LORA WIMSATT Lora is a mother, grandmother and writer. She enjoys the everyday blessings and adventures of life, especially her family.

by

Making it

Photo

Jamie Plain

WHIMSICAL SUMMER FUN DIY Mushroom Terracotta Pots

There’s something truly magical about mushrooms — no, not the kind you sauté for dinner, but the whimsical, fairy-garden type that spark the imagination! This summer, bring a bit of that enchantment to your backyard, porch, or playroom with an easy, affordable, and absolutely adorable craft: Mushroom Terracotta Pots! With just a few materials and a splash of paint, kids can transform basic garden pots into a magical mushroom wonderland. Whether you’re filling them with flowers, succulents, or just letting them be the centerpiece of your outdoor play space, this project is sure to delight kids and parents alike.

SUPPLY LIST:

›› Terracotta pots (medium or large work great for the stem)

›› Terracotta saucers (one to match each pot, for the mushroom cap)

›› Acrylic paint (white for polka dots, red is classic for the cap, but feel free to get creative!)

›› Paintbrushes or sponges

›› Sealant spray (optional, for outdoor use)

›› Hot glue gun or strong craft adhesive (optional if attaching cap to base)

›› Newspaper or drop cloth for easy cleanup

INSTRUCTIONS:

›› Prep Your Area

Lay down newspaper or a drop cloth to protect surfaces. This is a fun (and messy!) project, so wear play clothes and get ready to let creativity shine.

›› Paint the Mushroom Stem (Pot)

Flip the terracotta pot upside down so the wide rim is at the bottom — this will be the mushroom’s base. Paint the entire surface white or light beige to mimic a mushroom stem. Let dry.

›› Paint the Mushroom Cap (Saucer)

Now, flip the matching saucer upside down and paint it red, pink, blue — whatever your child’s fairy-tale heart desires! Once dry, use a smaller brush or sponge to dab on white polka dots across the surface for that classic toadstool look.

›› Add a Sealant (Optional)

If your mushrooms will live outdoors, a clear acrylic spray sealant helps protect your paint job from the elements. Let dry completely before moving.

Assemble Your Mushroom

Place the painted saucer on top of the painted pot to create your mushroom shape. You can leave it unattached for easy transport or secure it with hot glue if you’d prefer it fixed.

›› Display with Pride!

Add your mushrooms to a garden bed, place them along a walkway, or let them create the perfect setting for backyard fairy adventures. Some families even use them as planters by flipping the pot right-side up and planting directly inside!

›› Bonus Idea:

Make a whole mushroom village using different sizes of pots and saucers. Let kids name each mushroom, add little doors or windows with markers or stickers, and turn the backyard into a storybook come to life.

This mushroom terracotta craft is more than just a colorful project — it’s a way to slow down, share laughs, and create summer memories that sprout joy long after the paint dries.

CRAFT TIME

WRITTEN BY ASHLEY WEDDING Ashley is the editor of Owensboro Parent Magazine. She enjoys everyday adventures with her husband, Drew, and their three kids, Avery, Reed and Mason.

RECIPE

SOUR GRAPE “CANDY”

Looking for a fun, easy treat that feels like candy but comes from the fruit bowl? These Sour Grapes are a sweet-and-sour snack that kids and grown-ups will love. Made with just grapes, a splash of citrus, and a dusting of flavored gelatin powder, they’re a simple alternative to store-bought sour candies— without all the extra sugar!

You can serve them chilled for a juicy burst or frozen for a more popsicle-like crunch (which also makes them great for teething relief or summer snack trays). And if your kiddos are on the younger side, you can absolutely chop the grapes into small pieces before coating and freezing!

INGREDIENTS:

›› 3 cups green grapes

›› 2 tablespoons lime juice

›› 2 tablespoons lemon juice

›› Your choice of different powdered gelatin flavors

INSTRUCTIONS:

›› In a small bowl, mix together lemon and lime juice.

›› Pour your powdered gelatin flavors into different small bowls.

›› Stick toothpicks into grapes at the top where stems were attached. Dunk each grape into the citrus juice mixture then roll into a different gelatin powder for each grape. You can also use your hands or spoon the jello mixture onto the grapes if you prefer, I just found the toothpick method to give the most evenlycoated grapes. You can also chop the grapes before dipping if you are making these for a young child.

›› Lay the grapes in a flat layer and chill them in the fridge or freeze them 1-2 hours before serving. Enjoy! OP

RECIPE AND PHOTO BY JAMIE PLAIN Jamie Plain is a nationally published culinary

Community

Photo by Jamie Plain

Running for Ruth

One mother’s journey to raise awareness for CMV

In the heart of every marathon runner lies a story of perseverance, purpose, and passion. For Madison Wells, an elementary music teacher at Sutton Elementary, the upcoming New York City Marathon in November is more than just a race—it’s a heartfelt tribute to her late daughter, Ruth, and a mission to shine a spotlight on a little-known but devastating virus: congenital cytomegalovirus (CMV). A wife to James, and a mother to 4-year-old Nora, Madison is determined to make a difference.

“Ruth’s fight really began before she was born,” Madison said. “Diagnosed at 21 weeks with Congenital CMV (cytomegalovirus), we were told it was doubtful that a birth would even happen. Honestly, we grieved before she was born, but the heartbeat remained.”

Ruth had other plans.

Born on Friday, October 13, 2023, at 34 weeks, Ruth would spend 84 days in the NICU at Cincinnati Children’s Hospital. Her stay would prove to be a journey full of ups and downs, but she continued to fight and surprise everyone with her resilience, her strength, and her will to live.

“She was truly a miracle! We are eternally grateful for that,” Madison said.

While Ruth spent a significant amount of time in the hospital, she did have several months at home where she was spoiled with love and attention from her family, especially her big sister, Nora.

“Once she arrived home, we leaned on family to keep things as routine as possible for Nora,” Madison said. “Our family and friends were truly a lifeline through the diagnosis and beyond. It took a village.”

After an extended hospital stay, Ruth’s health began to quickly decline and she lost her fight with CMV on June 3, 2024, at 7.5 months old.

“We are determined to keep Ruth’s legacy alive,” Madison said. “We had 7 ½ beautiful months with her.”

The idea to run the New York City Marathon started out as a dream but has come to fruition with the help of Madison’s “running friends circle.” She credits a tight knit group of friends from Cravens Elementary as the inspiration to pursue her dream. As a result of that vision, Madison will be running the 2025 New York City Marathon as a charity runner for the National CMV Foundation.

“They sprang into action early,’ Madison said. “They were ‘all in’ without hesitation, and have been the driving force behind so much of this.”

Madison was selected to be a participant in the race in February 2025, and opted to begin her quest to advocate and

spread awareness about CMV while fundraising.

CMV is found in 1 out of 200 babies and weakens the immune system. If a pregnant woman contracts CMV, the virus can cross the placenta and infect the fetus. Only roughly 9% of women have heard of CMV and screening for the virus is not routine.

“So many pregnant mothers are unaware of the dangers of this virus,” Madison said. “I hope to change that.”

In honor of Ruth’s memory while embracing her own healing journey, Madison has set a goal of raising $5,000 in support of CMV research in preparation for the NYC Marathon. She, along with her team, have set up a Facebook page to further promote awareness and spread the word about upcoming events related to her mission.

A local 5K is set to take place on June 14, 2025 called “Strides4CMV - Running for Ruth.” The Memorial 5K Run/ Walk is in partnership with Strides 4 CMV during CMV awareness month. They hope to raise awareness and critical funds to support CMV research, education, and prevention efforts.

Running a marathon after losing an infant is a profound journey—one that intertwines grief, healing, and resilience. While the path is deeply personal to Madison, it is also a testament to her strength.

“All of this is to further honor her legacy and spirit,” Madison said. “That’s the goal. That’s our purpose.”

For more information on the “Strides4CMV Running for Ruth 5K” visit their page on social media. To make a donation to the National CMV Foundation, Inc visit nationalcmv.org. OP

WRITTEN BY ERINN WILLIAMS Erinn Williams adores her hubby, cats, hardback church hymnals and a hot mess of fried okra. She’s new in town, trading in mountains and streams for soybeans and burgoo, and refers to herself as “a little hillbilly in a great big world.”

Raising an athlete means more than cheering from the sidelines—it means making sure they’re prepared, protected, and performing at their best. That’s why we’re proud to partner with Owensboro Health Orthopedics and Sports Medicine to bring you the Young Athlete section, where we feature local young athletes who are excelling in their sport.

This summer, Owensboro Health is helping young athletes stay in the game with free sports physicals for middle and high school students through June. These physicals play a vital role in identifying health conditions that could increase the risk of injury, ensuring that every studentathlete is safe and ready to compete.

Walk-ins are welcome Monday through Friday from 8 a.m. to 4 p.m. and Saturdays from 8 to 11 a.m. at the Owensboro Health Medical Office Building (1301 Pleasant Valley Road, Suite 500B). To schedule an appointment, call 270-417-7940.

Lucy Spaw

Running Her Race

Written by laura murphy

Daviess County High School senior Lucy Spaw has been running since elementary school. From conquering cross country courses to using her speed on the track, Lucy knows that it’s like putting in the work to set a new record while balancing schoolwork and extracurricular activities.

“One of my favorite memories from running has to be this fall’s regional meet, where I came from behind in second place to finish strong and take the win. The energy and the feeling of crossing the finish line knowing I gave it everything is something I’ll never forget,” Lucy said.

While setting goals and accomplishing victories is rewarding, Spaw says there is so much more to running.

“Honestly, some of the best parts weren’t even the races,” she said. “It was the bus rides, team dinners, summer camps and just spending time with my friends that made the years so special.”

Her parents, Rodney and Kelly Spaw, are proud of her toughness and determination, acknowledging that the demands of these sports leaves little down time throughout the year.

“She has always been focused on getting better and making her team better. She truly loves the sport and her teammates,” Kelly said. “Lucy gives her best with kindness and integrity. Her accomplishments are impressive, but it's the person she is becoming—thoughtful, hardworking, and confident that truly makes us proud.”

While Lucy is known locally as a top high school athlete, her parents remember the young runner ready to take on the elementary races at Panther Creek Park. It’s no surprise that the Spaws feel grateful for the local opportunities and the support our community provides for young athletes like Lucy.

“From the very beginning, those elementary school races have played a huge role in developing not only skills, but also confidence and a lifelong love for running,” Kelly said. “These early races are so much more than just a fun day; they lay the foundation for future cross-country athletes by introducing them to the sport in a positive, encouraging environment.”

For the Spaws, Lucy’s running journey has brought them a sense of community.

“We’ve built lasting friendships and become part of an incredible, tight-knit running community that feels more like family,” Rodney said. “As this high school chapter ends, we will miss the fellowship and sharing the sidelines with so many amazing people.”

Lucy has committed to Western Kentucky University for the fall, where she will pursue a degree in dental hygiene, while also continuing her running career.

“I’m looking forward to this next chapter, building new relationships with my coaches and teammates, and pushing myself to grow and compete at the collegiate level,” Lucy said. “I can’t wait to be a Hilltopper!”

Perhaps the greatest reward Lucy received from her running career are the lessons learned.

“It’s taught me how important it is to stay consistent, stay focused, and keep going even when things get hard or don’t go the way I planned,” she said. “Most importantly, running has helped me build confidence, friendships, and a mindset that I can carry into all aspects of my life.”

cullen sumner

BMX

Flying High

Written by john kirkpatrick

At just 15 years old, Cullen Sumner is turning heads — and handlebars — in the competitive world of freestyle BMX.

The Owensboro native recently placed fourth in his first expert-level competition in Tucson and followed it up with a fifth-place finish in his pro debut in Nebraska.

“I was in the intermediate class last year, but now I’m in expert,” Cullen said. “The Nebraska comp was my first ever pro event.”

While he’s still a teenager, Cullen is already pushing toward the professional level.

“There are probably only 10 people his age in the U.S. who can do what he does,” his father Eric Sumner said. “Once you place high enough in expert, you have to move up. There’s just no one else left to compete against.”

Cullen spends countless hours training on ramps he and his family built at their home — including a custom quarter-pipe and a “resi” ramp made of plastic and foam for safe landings.

“You wouldn’t believe how much time it takes to learn each trick,” Cullen said. “It starts in a foam pit, then onto resi, and finally onto wood or concrete. That’s when it gets real.”

He’s currently chasing recognition through Monster Energy’s new Recon series, which scouts elite amateur talent. If successful, Cullen could soon make the leap from Monster Army amateur to Monster Energy pro — and eventually, compete in the X Games or Olympics through UCI events.

Cullen said he’s grateful for the sacrifices his family has made to help him chase his dream.

“I’m just super thankful,” he said. “They’ve spent so much time and money and supported me every step of the way.”

MILES Morrison

Kicking It Into High Gear

Written by john kirkpatrick

Soccer has been part of Miles Morrison’s life for as long as he can remember. Now 14, the Owensboro High School freshman is already making waves on a national level.

Miles plays for the Louisville City FC Academy’s purple team in the ECNL (Elite Clubs National League), traveling across the country to compete against top-tier competition.

“It’s fun,” Miles said. “I’ve been playing forever, and it’s just something I enjoy and feel like I’m pretty good at.”

His mom said he trains in Louisville three to four days each week and still suits up locally for Owensboro United when possible. He also plays futsal in the offseason and represented Team USA in Barcelona last winter as part of the U.S. National Futsal Team for his age group.

Recently, Miles was offered a spot on the USL Academy roster — a significant step toward his goal of playing for Louisville City’s first team and potentially beyond.

“By the time I graduate, the league systems are changing to be more connected,” Miles said. “It’ll be like promotion and relegation, kind of like overseas.”

His ultimate goal?

“To play in college and then for the Louisville City first team,” Miles said. “Maybe even go overseas someday — we’ll see.”

Miles knows his journey wouldn’t be possible without help.

“I’m thankful,” he said. “My parents and other families help with carpooling and everything else. It’s a lot of travel, but it means a lot.”

Through the sport, Miles has met teammates and friends from across the U.S. — many of whom he continues to play alongside in tournaments and showcases.

“It’s been awesome,” he said. “I’ve made friends all over.”

miller bowman

Swimming & Track

Double Threat

Written by john kirkpatrick

Seventeen-year-old Miller Bowman is making a splash in more ways than one. The Owensboro Catholic High School swimmer and track athlete is coming off an impressive junior year that saw him claim a Region 2 title in the pool and qualify for state in both of his track events.

Miller, who’s been swimming competitively for eight years, specializes in the 100-yard freestyle and 100-yard breaststroke — both sprint events that showcase his speed and endurance. At this year’s KHSAA state meet, he placed eighth in the 100 breaststroke and 12th in the 100 free.

“I started noticing I was getting pretty good when I was around 14,” Miller said. “That’s when I really started loving it more — because I started seeing results.”

In addition to swimming for Owensboro Catholic, Miller trains year-round with the Owensboro Marlins swim club. A typical training week includes five practices, each covering around 5,000 yards. He also competes for the school’s track team, running the 100-meter dash and helping the 4x100 and 4x200 relay teams qualify for the state meet this spring.

“By doing another sport, I think it’s going to help me in the pool as well,” he said.

Miller credits his success to faith, family, and teammates.

“First and foremost, God first — always,” he said. “Without Him, I wouldn’t be here. And I wouldn’t be in this position without my mom, my dad, my sisters, and my teammates. They always have my back.”

He’s considering continuing his swimming career at the collegiate level, though he said he’s still weighing his options.

“Wherever God takes me, I’ll go,” Miller said. “I just want to see how far I can go and keep doing what I love.”

For now, he’s focused on soaking in the experience, forming friendships, and competing with integrity.

“I love the sportsmanship, making friends from different teams, and just having fun in the pool,” he said. “It’s really all about being a good teammate and a good leader.”

olivia esposito diving

Diving In

Growing up on the lakes of Erie, Pennsylvania, water safety was a necessity for 5-year-old Olivia Esposito. Now, 12 years later, she finds herself about to enter her senior year at Apollo High School (AHS) as possibly the only remaining member of the Owensboro competitive dive team.

“We lived in Erie, Pa. and adopted her from birth,” said Olivia’s mother Richelle. “One of the reasons I put her in lessons is we lived right on the lake — I had to know she could take care of herself.”

And take care of herself, she has. Through diving, Olivia says she has gained self-confidence, made new friends, and continued to improve as a diver.

“The thing that is really cool about her is that she is talented — but, even when she struggles, she just keeps plugging through it,” said Apollo Boys and Girls Swim and Dive Coach Kevin Peveler, who will be taking over the dive team for coach Don Clark. “She’s the kind of athlete that you want. She tries hard…and she’s coachable. She has improved her position every year and even qualified for State this year.”

Olivia relocated to Owensboro from Wyoming her freshman year of high school when her father, Jeff Esposito, accepted the position as general manager of the Owensboro Convention Center and SportsCenter. She has participated in the regional dive competition each of the last three years since joining the AHS dive team, earning a spot at the State competition in Lexington this past February.

“She finished second at region this year, improving her rank from last year,” Peveler said.

“Just to make it to State is an accomplishment, especially for an area that doesn’t have a huge diving program.”

According to Peveler, divers must put in a minimum of four meets to earn a scorable dive meet. Divers then compete at City-County and advance to Regionals. The

top two in the region advance to State, with the top 32 advancing from there. Olivia was ranked 39th in the State after the February competition.

“This was the first year I made it to State,” Olivia said. “There was crazy competition.

I’m really excited to go back next year and hopefully be better.”

Olivia has been diving competitively since the age of 12, when her former swim coach made the suggestion to her and her friends. They then became part of a 30-person dive team in a small town of just 30,000. Now, Olivia says, in a town with a population over 100,000, she is part of a small-knit community of just four divers in the Owensboro/Daviess County area, who treat her like family.

“It is competitive diving, but it doesn’t feel competitive because we all feel like one big team,” Olivia said, adding that the level of competitiveness did increase once they advanced to Regionals.

One of the moments Olivia enjoys most about diving is the complete silence that occurs right before the splash.

“It’s not like swim — people timing and screaming. Dive isn’t like that, it’s completely silent,” Olivia said. “Everyone is just looking at you because the scoreboard is usually behind the diving board. And then you do a really cool dive and everyone claps.”

Olivia will begin working towards her senior dive year in the fall, with hopes of competing at State again next year.

“If she continues to make the improvements she has her sophomore and junior year, that is well within her grasp,” Peveler said.

As for the future and diving at the collegiate level, she is unsure.

“I haven’t fully decided if I want to go up to college level yet, but it is in consideration,” Olivia said. “If I am going to continue diving, I would go to UK or U of L. For right now, I definitely want to go into clinical psychology and get my Doctorate. I want to work in a clinic and have more of a research focus and I definitely want to study abroad.”

Uziel munguia

Zero Misses

Written by john kirkpatrick

As a freshman, Uziel Mungia made every extra point he attempted for the Hancock County football team — all 52 of them.

Uziel, who began playing football in eighth grade, brought a lifelong background in soccer to the gridiron and quickly found his role as a specialist for the Hornets. With no soccer program at Hancock County, he said the transition to football just made sense.

“I played soccer my whole life and then just transferred to football,” Uziel said. “That’s why I play — it’s the next best thing.”

Though he dabbled briefly on defense during his first year, Uziel’s focus has always been on kicking. He first learned the skillset from years of rec league play and one season with Owensboro United, a local soccer club. The result was a flawless season on point-after attempts and a 39-yard field goal in a JV game — his longest so far.

Now entering his sophomore year, Uziel said he has clear goals: stay perfect on extra points, increase his range and consistency, and help the Hornets make a run at the state tournament.

“I just want to keep improving and help my team however I can,” he said.

During the offseason, Uziel has ramped up his routine, lifting weights and kicking three to four times per week. Without a dedicated kicking coach, he relies on internet videos and self-taught drills to sharpen his form.

“I’ve just been searching online for drills and everything,” he said. “I’m trying to get stronger and better every day.”

Uziel hopes to eventually kick at the collegiate level, a path he believes may be more achievable than others on the field.

At home, he said his mother is one of his biggest supporters — driving him to and from practices and games, even if she gets a little frustrated with the busy schedule.

“She gets a little mad sometimes, but she does it,” he said with a laugh.

With three more seasons ahead, Uziel’s combination of raw talent and work ethic has already made him a key part of Hancock County’s high-powered offense — and his journey is only getting started.

Carson fitzgerald

fishing reeling in success

Written by john kirkpatrick

For Carson Fitzgerald, casting a line isn’t just a hobby — it’s a way of life that started when he was barely out of diapers.

“I fished my first tournament with my dad when I was six,” Carson said. “But I’m sure I picked up a rod even before that.”

What began with worms and bobbers has evolved into a competitive journey marked by precision, patience, and a passion for bass fishing. Now a recent graduate of Trinity High School, Carson has helped build the school’s young fishing team into a state contender.

“Trinity’s had a team for four years, and I’ve been on it all four,” he said.

“We’ve been in the top 20 at regionals every year, and last year, we placed third in the state tournament — out of more than 140 boats.”

Carson credits much of the program’s success to his father, who also serves as the team’s coach.

“He’s taught me everything I know and loves helping others learn,” Carson said. “We’d have practices at local ponds just to get everyone more comfortable.”

The next chapter for Carson takes him to Campbellsville University, where he’ll compete on the collegiate level — this time without a boat captain onboard.

“In college, you’re on your own,” he said. “It’s your chance to show what you know. I’m excited for that.”

His said longtime boat partner, Brady McBrayer, has also played a pivotal role in his success.

“Brady and I have been fishing together since fifth grade,” Carson said. “We’ve grown up with it.”

Keep Kids Safe and Smiling This Summer WARM

WEATHER

SAFETY

TIPS FOR EVERY FAMILY

Summer brings longer days, laughter echoing from playgrounds and the splash of water in every pool across Kentucky. At Owensboro Health, we believe summer should be full of joy—not preventable injuries. That’s why our physicians and health professionals have gathered the best safety tips to help your family enjoy the season while staying protected. Whether it’s pool time, bike rides, fireworks or sports, each activity comes with its own set of risks. But with a little preparation, summer can be as safe as it is sunny.

WATER SAFETY STARTS WITH VIGILANCE

Nothing says summer like a day at the pool. But water, while fun, demands respect. Just ask Mackenzie Morris, aquatics supervisor at the Owensboro Health Healthpark. She reminds us that drowning can occur even when attentive adults and lifeguards are present. The takeaway is simple: assign a water watcher. If everyone is watching the pool, no one really is. Make it clear who’s keeping eyes on the kids. Bright swimsuits can also make a difference. Neon pink, orange, and yellow are easier to spot in the water than blue or neutral tones. Lifeguards and parents alike can better keep track of children wearing vivid colors.

SUN PROTECTION IS MORE THAN SUNSCREEN

Dr. Jim Tidwell, VP of Population Health and a Plastic and Reconstructive Surgery Specialist at Owensboro Health, emphasizes smart sun protection. A high SPF only helps if it stays on. Sunscreens

wash off in water or with sweat, so reapply every two hours or immediately after swimming.

Choose a sunscreen that works for your skin. Chemical-based sunscreens can cause irritation for some, while mineral-based ones like zinc oxide are gentler but thicker. What matters most is that you’re comfortable using it—and that you use it often.

Don’t forget protective clothing. Swimwear with built-in SPF offers consistent protection and won’t wash off like lotion. Hats, rash guards, and longsleeve swim shirts are a great line of defense for young, sensitive skin.

HELMETS, NOT HEADACHES: BIKE SAFETY MATTERS

Biking is a childhood rite of passage. But without a helmet, it can turn dangerous fast. Our Trauma Prevention team asks that you make sure your kids always wear properly fitted helmets. Bright clothing, hand signals, and riding in safe, visible areas help reduce risks on the road.

Remind your child to ride predictably— no sudden turns—and to watch out for cars and other cyclists. A well-maintained bike and defensive riding skills go a long way toward keeping them safe.

FIREWORKS ARE NOT TOYS

Fireworks injuries often peak around the Fourth of July, but even small items like sparklers can burn at 1,000 degrees. Children lack the experience to handle them safely. Leave the light shows to professionals, and never mix fireworks with alcohol.

ATVS AND KIDS DON’T MIX

The thrill of all-terrain vehicles can tempt kids and teens, but they’re not built for young riders. Children under 16 should never operate an ATV. They’re heavy, unstable, and prone to rollovers— especially on pavement, where riding them is illegal in Kentucky.

If your teen is old enough and experienced, gear up. Helmets are required by law, and additional protective equipment helps prevent serious injuries.

KNOW THE SIGNS OF OVERUSE INJURIES

Kids love sports, but specializing too early or overtraining can lead to chronic injuries. Dr. Justis Stoltz of Owensboro Health Orthopedics & Sports Medicine sees a rise in shoulder and elbow injuries in spring and summer.

Encourage your child to play multiple sports throughout the year. Watch for pain that lingers after activity and seek help early. Rest, warm-ups and stretching all help the body recover and reduce risk.

BE READY FOR FITNESS FUN

If your family is getting more active this season, great! But ease into it. Don’t jump from zero to full sprint. Start slow. Warm up. And don’t push through pain. Summer is about balance—between fun and safety, activity and rest. Listen to your body. Trust your instincts. And when in doubt, ask a professional. Owensboro Health is here for your family, every step, swim and swing of the way.

Want to learn more about summer safety tips or walk-in injury care? Visit OwensboroHealth.org to connect with our team. OP

ALLERGY & ATHSMA SPECIALISTS

Are All Types of

Asthma the

Same? Not by a Long Shot BUT ALL ASTHMA, NO MATTER THE TYPE, NEEDS TO BE TREATED AND KEPT UNDER CONTROL

If you don’t have asthma, you may think all types of asthma look and act the same. You’d be wrong. There are many different types of asthma, and each has its own triggers – and all need to be kept under control.

“May is Asthma and Allergy Awareness Month – the ideal time to get the word out on the different types of asthma, as well as the different triggers and treatments,” says allergist Lee Clore, MD at Allergy and Asthma Specialists. “Allergists are specialists in treating asthma. We know that not all types of asthma have the same triggers, and each case warrants individual treatment. That’s why we put together individual care plans for each of our patients to make sure their symptoms are being addressed and controlled.”

Following is a list of different types of asthma that you may or may not have been aware of, along with information on treatment options:

Adult-Onset Asthma – Many people aren’t aware that you can develop asthma as an adult – they think it’s strictly a childhood condition. Sometimes, people manage to avoid their asthma triggers for years, and when they are then exposed to the trigger as an adult, it can bring on asthma symptoms. For example, they may move in with a roommate who has a pet, or they may work around certain chemical fumes. If you think your coughing and wheezing may be signs of asthma, see an allergist for testing and recommendations on treatment.

Exercise-Induced Bronchoconstriction (EIB) – Formerly called “exerciseinduced asthma,” EIB occurs if physical exertion makes it difficult for you to breathe. Symptoms develop when your airways narrow due to physical activity. As many as 90% of people with asthma also have EIB, but not everyone with EIB has asthma. EIB is caused by the loss of heat, water or both from the airways during exercise when quickly breathing

in air that is drier than what is already in the body. Common EIB symptoms include shortness of breath or wheezing; tightness in the chest, decreased endurance; cough; upset stomach and sore throat.

Occupational Asthma – People with occupational asthma usually work around chemical fumes, dust or other irritants in the air. Approximately 10 to 25 percent of adults with asthma experience occupational asthma. Triggers can include chemicals used in manufacturing, paints, cleaning products, dusts from wood, grain and flour, latex gloves, certain molds, animals and insects. The prevention and treatment of occupational asthma requires environmental interventions, including education on behavioral changes to avoid asthma triggers, along with drug therapies and careful medical follow-up.

Allergic Asthma – In both children and adults, allergic asthma is triggered by allergens. 7.7% of Americans have asthma. Of these, roughly 24.9 million, 20.2 million are adults and 4.6 million are children. Not everyone who has allergies has asthma, and not everyone with asthma has allergies. But allergies such as pollen, dust and pet dander can trigger asthma symptoms and asthma attacks in certain people. By taking your family history and conducting either skin or blood tests, an allergist can work with you to identify the allergens that are triggering your asthma, and then work with you to get your asthma under control.

Non-Allergic Asthma – Not all asthma symptoms are caused by allergic triggers. Do your asthma symptoms flare up in extreme weather – either in summer’s heat or winter’s chill? Do you find yourself coughing, especially at night, during exercise or when laughing? Does stress cause you to have problems

breathing? It’s possible you are suffering from non-allergic asthma – triggered by factors other than allergens. It may seem illogical that you would visit an allergist to help control non-allergic asthma, but allergists are specially trained to treat all types of asthma – even the non-allergic types.

One of the most effective medications for controlling asthma is inhaled corticosteroids, which are anti-inflammatory medications. Taken early and as directed, these safe, welltolerated medications can improve asthma control and normalize lung function. Immunotherapy in the form of allergy shots or tablets should be considered if your asthma is triggered by exposure to unavoidable allergens, or if symptoms occur three days a week and more than two nights a month. Immunotherapy is especially helpful when symptoms occur year-round or are not easily controlled with medication.

Traditional asthma treatments may not lead to complete control of symptoms if your asthma is severe. Biologic therapies are considered the forefront of treatment because they have the potential to be personalized –to be formulated to treat specific cells and/or antibodies which lead to allergic inflammation – the inflammation that makes it so hard for some people to breathe. Biologic drugs have been shown to decrease the rate of asthma flare-ups and improve your quality of life.

If you have asthma and your symptoms aren’t controlled, see an allergist for diagnosis and treatment. For more information about treatment of asthma and allergies, and to schedule an appointment, visit our website at www. owensboroallergy.com. OP

Discover

Travel the World Through Books

For many families, summertime means traveling! But if your family is staying close to home this year, you can still explore the world through a trip to the Daviess County Public Library. Challenge yourselves to learn about the world through books!

WHERE IS? SERIES by various authors

From the publishers of the super popular “Who Was?” series comes a series of geography books featuring interesting wonders from around the world!

DISCOVER THE WORLD SERIES by various authors

These alphabet books use poetry to explore the beauty of the world.

ESSENTIAL LIBRARY OF COUNTRIES by various authors

Learn essential information about different countries around the world through these country specific books featuring beautiful photography..

Once you’ve learned about the geography of a new place, discover the richness of its culture through mythology and legends.

by Eve Bunting

WHERE THE MOUNTAIN MEETS THE

by Grace Lin

WHY THE SPIDER HAS LONG LEGS

by Charlotte Guillain

DISCOVERING THE BRAZILIAN LEGENDS by Fernanda

Whether you’re staying or going, pack your bags with books this summer!

Emediato

WRITTEN BY KATIE ALBERS Katie grew up in Owensboro and loved words so much that she became a school librarian and even alphabetized her family: Josh, Katie, Lance, Mallory, Noelle, Oaken, and Polly (the cat).

FINN MCCOOL AND THE GREAT FISH

MOON

Summer is Calling Your Family Adventure Guide Starts Here!

School’s out, the sun is shining, and it’s time to make the most of the long, carefree days ahead. Whether you’re looking for ideas to get out of the house or creative things to do at home to keep the “I’m bored” blues at bay, we’ve got you covered. This guide is packed with fun, family-friendly activities to help you make memories all summer long—without breaking the bank or losing your sanity. Let the summer adventures begin!

CREATE A FLOWER HERBARIUM

• Explore your backyard, roadside trails, local parks, or even The Western Kentucky Botanical Garden to gather a variety of flowers. Use a field guide or an app like iNaturalist

to help identify each species you find.

• Here’s what you’ll need: newspaper, heavy books, white paper or cardstock, glue, clear contact paper or plastic sleeves, and a notebook or binder.

• To press the flowers, lay them flat between sheets of newspaper, then place them inside a heavy book. Add more books on top for extra weight and leave them for 1–2 weeks until fully dried. Once dried, glue the flowers to cardstock, label each with its name, location, and date collected, and place them in a binder or frame them for display.

TAKE A HIKE

• Research hiking trails in the region and document your experience with

the journal Take A Hike by Carmen Crowe.

• Scan here to check out this local list of trails with distances included:

• And don’t miss this in-depth trail guide of the Greenbelt, which includes interesting facts about the native plants, trees, and land you will encounter along the trail:

BUILD A BUG HOTEL

• Gather natural materials like old wood, twigs, pinecones, bark, bricks, and straw. Ask neighbors if they have any extras they’d like to get rid of.

• You could use a wooden box, drawer, or other frame to create compartments. Fill each compartment

Photo

with different materials to create cozy spaces for insects. Or you could drill small holes in pieces of wood to attract solitary bees.

• Place your bug hotel in a sunny, dry spot near your garden or in your landscaping.

• Read Heartwood Hotel together—a fun, engaging story about insects and their homes.

HAVE A GARAGE SALE

• Set up your own garage sale by decluttering your toys and items in your room, garage, backyard.

• Price items affordably, not going over $1 and set up a lemonade stand to make some extra cash. You might even to grill burgers or hot dogs for some extra money.

• Help your child understand the value of money by setting up a cash box and having enough change on hand. Take a trip to the bank together with $20 to exchange it for a variety of dollar bills and coins, allowing them to see how different denominations work.

HOST A MINI BACKYARD CARNIVAL FOR YOUR NEIGHBORHOOD

• Choose a sunny weekend afternoon to host your event and set up simple booths like ring toss, bean bag toss, duck pond, and face painting—let kids help design and run them to take ownership. Add festive touches with

string lights and upbeat music.

• Ask local businesses to donate snacks or prizes, and set up a small snack stand. Or spend some time in the kitchen preparing themed treats. Include a donation box to raise money for a local nonprofit of your choice.

• Invite friends to help run booths and spread the word with flyers to neighbors and family.

• After the event, deliver your donation as a family and learn more about the nonprofit’s mission.

OUTDOOR MOVIE THEATER NIGHT

• Create a screen using a white sheet and a projector.

• Set up seating with cardboard box cars, laundry baskets, or inflatable pool loungers topped with blankets.

• Add ambiance with string lights, glow-in-the-dark shirts or sticks, and citronella candles for bug control.

• Make it special by ordering takeout or giving each child $5 at the dollar store to pick out their favorite snacks.

“KID CHEF” WORLD COOKING NIGHT

• Let your child pick a country (like Italy, Japan, or Morocco), find it on a map, and look up 2–3 fun facts about its culture, food, or animals.

• Play music from that country while cooking to set the mood.

• Choose a fun, age-appropriate recipe.

Let kids help make the grocery list and shop with you.

• Assign kitchen tasks by age—washing, stirring, pouring, or cutting with cookie cutters.

• Set the table together, then serve the dish “restaurant-style” with a fun name or mini menu.

• During dinner, chat about the country and what they learned!

PLANT MILKWEED AND WATCH THE LIFE CYCLE OF A BUTTERFLY

• Pick up some milkweed plants at a local nursery or get free seeds here:

• Plant the milkweed in your garden to attract monarch butterflies and watch their incredible life cycle unfold! The butterflies lay eggs on the milkweed leaves, which hatch into tiny caterpillars. These caterpillars munch on the leaves, grow quickly, and eventually form chrysalises. After about 10 days, a beautiful butterfly emerges, ready to begin the cycle again. It’s a fun and educational way to connect with nature!

GO BERRY PICKING AND MAKE JAM

• Visit Reid’s Orchard for strawberry picking and collect plenty of yummy berries!

• Let your kids help mash the strawberries with a potato masher. In a

SCREEN-FREE ACTIVITIES FOR SUMMER

Create a treasure hunt for siblings or parents – Hide clues around the house or yard that lead to a fun surprise.

Plant flowers and herbs in neglected public places –Brighten up empty flower beds or community spaces with a little gardening.

Use only pen and paper to talk with someone for an hour –Pass handwritten notes back and forth for a screen-free conversation.

Compass walk – Use a compass to follow random directions and explore new parts of your (or a friend’s) neighborhood.

Kite flying with a picnic – Head to an open field to fly kites and enjoy snacks on a blanket.

Water gun painting with a shower liner – Fill water guns with watered-down paint and spray a clear shower curtain or old sheet.

Sunscreen science – Paint designs on black paper using sunscreen, then place in the sun to see how UV light works.

Flashlight tag game – Play tag after dark using flashlights to “spot” each other.

Wacky Olympic Games – Host silly competitions like potato launching, sock sliding races, and balloon popping challenges.

Junk robots – Collect recyclable items and backyard “junk” to build imaginative robot creations.

Penpal writing to friends over the summer – Keep in touch by mailing letters, drawings, or postcards to friends or family.

Volunteering at the animal shelter – Lend a hand walking dogs, cleaning, or donating items with your family.

Start a book club – Choose a book with friends and meet weekly to talk about what you’re reading.

Treasure hunting with a metal detector – Borrow or rent a metal detector and search parks or beaches for hidden treasures.

Water balloon dodgeball – Fill balloons and create teams for a wild backyard dodgeball match.

Make homemade popsicles – Blend fruit and juice, pour into molds, and freeze for a refreshing treat.

Trampoline movie night – Hang a sheet, use a projector, and bring pillows to watch a movie under the stars.

Neighborhood slip-and-slide baseball – Use slip-and-slides as base paths and kiddie pools as bases for a backyard game.

saucepan, combine 2 cups strawberries mashed with 1 cup sugar and 1 tablespoon of lemon juice. Stir over medium heat. Let it bubble for 15 minutes, stirring often. Let it cool slightly, then spoon into clean jars. Store in the fridge (lasts 2–3 weeks) or freeze.

HOST AN OUTDOOR KARAOKE PARTY WITH NEIGHBORS

• Use a karaoke machine or Bluetooth speaker with a mic.

• Create a shared playlist in advance with fun, familyfriendly songs, and print copies or display it on a board for easy selection.

• Offer light snacks like chips, popcorn, and lemonade. Let neighbors bring something potluck-style to share.

• Encourage singalongs, duets, and theme rounds (like ‘80s night or Disney tunes).

• Have small prizes for participation or fun categories.

FAMILY PAINT PARTY

• You can choose a fun theme like “Under the Sea,” “Outerspace,” “Abstract Art” or just let everyone paint whatever inspires them. Set out some example pictures or let kids create from their imagination.

• End it with a gallery walk by inviting extended family over or host the family for a voting party to win a prize.

• If you want a community connection, visit Owensboro Museum of Fine Arts for inspiration!

ADVENTURE DAY

• Plan an unforgettable adventure day by surprising your kids with a personalized “adventure backpack” filled with clues, snacks, and fun gear. Start by secretly packing each backpack with items like a water bottle, sunglasses, a small journal, crayons, a map (real or pretend), and a few mystery items wrapped in paper (like trail mix, a scavenger hunt list, or tickets to a local zoo or park). In the morning, hand them the backpacks and give them their first clue or challenge to “unlock” the day’s journey.

• Build the day around local stops. Some ideas are Joe Ford Nature Center, a new playground, a picnic at Smothers Park, or a surprise ice cream treat at Toad Hop—revealed one at a time. OP

WRITTEN BY FAITH HARRALSON Faith Harralson is a pastor, wife to an amazing husband, mama of 2, and author from Owensboro, Kentucky, who finds joy in digging into both Scripture and the soil. Her passion is cultivating faith, family, and flowers—with a heart fully surrendered to the Lord.

Out & About

Your Guide to SUMMER

From wild reading adventures to ice skating cool-downs and $3 movies that hit all the right notes—this summer is jam-packed with family fun! Whether your kiddo is a bookworm, movie buff, ice skater, or outdoor explorer, we’ve got the local events that’ll make their summer sparkle. Let’s dive in!

1

Get WILD About Reading

MAY 28 – JULY 31

DAVIESS COUNTY PUBLIC LIBRARY

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Let your kids’ imaginations run wild this summer at the library’s reading program for all ages (yes, grown-ups too!).

Every hour spent reading or attending a library program earns entries into awesome prize drawings. Kids get a prize just for signing up—plus weekly giveaways to keep the momentum going! Download the Beanstack app to register and start logging those pages.

2

Summer Sk8 Camp

MAY 27 – AUGUST 8

7:30 A.M. – 5:30 P.M.

EDGE ICE CENTER

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Want to keep things cool this summer? Check out Sk8 Camp for kids ages 5–12. Open to hockey players, figure skaters, and beginners just looking to glide and chill. It’s a full-day camp that blends skating fun with activities and new friendships.

3

Strawberry Festival

JUNE 7 & 8 FROM 9 A.M. – 5 P.M. THE COTTAGE FARM STAND {

The Cottage Farm Stand’s annual Strawberry Festival is back for a weekend full of fresh strawberries, family fun, and festive entertainment.

Enjoy over 150 vendors, delicious food trucks, and live entertainment throughout the day. This year’s event will also feature a car show with multiple categories and prizes—making it a sweet day for all ages!

Midweek at the Malco: $3 Family Fave Films

WEDNESDAYS, JUNE 4 – JULY 30

MALCO OWENSBORO CINEMA GRILL

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Need an air-conditioned break that won’t break the bank? Malco’s got you covered! Catch all your kids’ favorite flicks on the big screen for just $3 every Wednesday. Bonus: Sensory-friendly screenings available (lights up, sound down).

This year’s line-up includes:

June 4 – Shrek

June 11 – Shrek 2

June 18 – Despicable Me 4

June 25 – The Wild Robot

July 2 – The Land Before Time

July 9 – The Bad Guys

July 16 – Trolls: Band Together

July 23 – Kung Fu Panda 4

July 30 – Sing 2

Tickets drop one week ahead at malco.com—grab yours early and plan for popcorn.

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Take a Kid Fishing Weekend

JUNE 7, 2025

PANTHER CREEK PARK

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Ready to cast a line? During this special weekend, Kentucky offers a free fishing license weekend, so you can fish without a permit—whether you’re a local or visiting from out of state! Just keep in mind the rules on size limits and fish quotas, and remember to get permission for private waters. For families, June 7, 2025, features the Take A Kid Fishing event at Panther Creek Park Lake, where kids can reel in memories alongside seasoned anglers. It’s the perfect opportunity to introduce the little ones to the joy of fishing while enjoying a beautiful day outdoors. Don’t miss out on this family-friendly adventure!

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ATK Summer Camps: Rising Stars Camp

JUNE 9-13 FROM 9 A.M. – 3 P.M. RIVERPARK CENTER

Take flight into a world of creativity at Rising Stars Camp! Designed for young performers ages 6–9, this one-week adventure (June 9–13) introduces kids to movement, character exploration, theatre games, music, and arts & crafts—all inspired by the magic of “Always Neverland.” Each day is filled with fun and imagination, leading up to a special recital where campers will shine on stage for family and friends. Cost is $155 for the week.

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Connect Camps: Faith, Fun & Friendships

JUNE 16 – 20

KENTUCKY WESLEYAN COLLEGE

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Ready for a week your kids won’t stop talking about? Connect Camps is a highenergy, faith-based day camp for rising K–5th graders. Think action-packed games, silly songs, team challenges, and meaningful lessons—served with a side of lifelong friendships. It’s the ultimate camp combo!

Firefly Festival Know & Glow

JUNE 3 FROM 6 – 8:30 P.M.

WESTERN KENTUCKY BOTANICAL GARDEN

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Join the Western Kentucky Botanical Garden for this free event featuring Dr. Jonathon Larson—an entomologist from the University of Kentucky, known as the “Bug Man”—as he shares fascinating facts about fireflies and how we can help protect their populations. Families will enjoy crafts, handson children’s activities, and engaging learning opportunities. Plan to join in the fun and stay awhile— Top Dog Concessions will be on site serving hot dogs, nachos, pulled pork sandwiches, and more!

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Movies Under the Stars: “Mufasa”

JUNE 7 @ 8:00 PM ENGLISH PARK {

Join the Northwest Neighborhood Alliance for a free community movie night under the stars at English Park! The featured movie will be “Mufasa.” Bring your lawn chairs, blankets, and snacks, and enjoy complimentary popcorn, hotdogs, cotton candy, and Crumbl cookies while supplies last. A fun, familyfriendly evening awaits!

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Little Explorers Café –

Indoor Play Magic

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Need a screen-free space where your littles can play, imagine, and explore—even when it’s too hot (or rainy) outside? Little Explorers Café is perfect for children 7 and under. With hands-on activity centers and a focus on creative, safe, and sensory-rich fun, this indoor play space is every caregiver’s dream. Don’t forget: Socks are required!

Whip It Up in the Kitchen with Joy’s Cooking Classes

Calling all future Food Network stars! The Little Chef’s Class is perfect for kids ages 6–12 who are ready to stir, chop, and sauté their way through fun, hands-on culinary adventures. From learning kitchen safety to whipping up entire meals, these monthly classes end with the best part—eating what they cooked! For older foodies, the Teen Chef’s Class and Club (ages 11–18) takes it up a notch with weekly Tuesday night sessions, diving into more advanced dishes and techniques. It’s a flavorful way to build confidence, learn nutrition, and make dinnertime way more exciting. 11 12 13

ATK Summer Camps: Summer Theatre Academy

JUNE 16-27 FROM 8:30 A.M. – 5 P.M.

RIVERPARK CENTER

This two-week immersive experience for ages 10-18 is perfect for young actors ready to take their skills to the next level. Campers will train in music, dance, acting, stage combat, and production design— all while rehearsing for this year’s production, Peter Pan Junior—an hour-long adaptation of the beloved musical. From auditions on day one to a final performance for family and friends, this camp offers a thrilling journey into the world of theatre. Whether you’re a seasoned performer or stepping into the spotlight for the first time, adventure awaits in Neverland! Cost is $320 for the week.

PorchFest

JUNE 14 FROM 3 – 9 P.M.

GRIFFITH AVENUE NEIGHBORHOOD

PorchFest is a free, community-wide music festival that brings 10,000 people together to celebrate local talent. Musicians perform live on the porches of homes throughout the Griffith Avenue neighborhood, offering a unique blend of rock, jazz, folk, and more. Bring your lawn chairs and stroll from porch to porch, enjoying the sounds and meeting neighbors. With food trucks and vendors lining the streets, it’s the perfect summer evening of music, food, and fun for all ages!

Annual Juneteenth on the Ohio River

JUNE 21 @ 4 P.M.

ENGLISH PARK

The Annual Juneteenth on the Ohio River is a celebration of community, history, and culture! This free event at English Park features a variety of vendors, food trucks, and exhibitors, including a special showcase by the Daviess County Public Library Kentucky Room. Enjoy entertainment from the Western Academy Drum Line, inspiring poetry, and live music by Bennie J. & Friends from Louisville. Don’t miss out on this unforgettable celebration of freedom and unity!

Dazzling Daylilies Festival

JUNE 21 FROM 4 – 7 P.M.

WESTERN BOTANICAL GARDEN

Join the Western Botanical Garden for an evening among the beauty of an astonishing display of over 800 varieties of daylilies! The Owensboro Art Guild will be presenting plein air paintings throughout the day, with numerous artists set up around the garden, painting live. All artists will participate in a judging contest, with winners announced at 4:00 pm at the beginning of the festival evening. Enjoy live music by Lucy Jagoe Chaney and Emmie Kate Williams on the Gazebo Stage, along with a variety of activities including a photo booth, food trucks, a cash bar, petting zoo, face painters, and a bubble wonderland. It’s an evening full of fun, beauty, and creativity for all ages!

Daviess County Fireworks Show

JULY 3

YELLOW CREEK PARK

Daviess County’s annual fireworks show is back at Yellow Creek Park! This year, the launch point has been moved to the parking lot near the lake, making it easier for spectators to enjoy the full, dazzling display. Come out for an evening of celebration and breathtaking fireworks!

All-American 4th of July

JULY 4 @ 5 P.M.

DOWNTOWN RIVERFRONT

Celebrate Independence Day in Owensboro with the annual All-American Fourth of July event! The festivities kick off at 5 p.m. with live music in McConnell Plaza. The event will feature a dazzling fireworks display at approximately 9:15 p.m., with additional fireworks locations across the city for an unforgettable celebration of freedom.

Daviess County Lions Club Fair

JULY 16-19

DAVIESS COUNTY FAIRGROUNDS

The Daviess County Lions Club Fair returns to the Daviess County Fairgrounds for four days of family-friendly fun! Enjoy thrilling carnival rides, delicious fair food, live entertainment, and a variety of exhibits. From tractor pulls to monster trucks, there’s something for everyone. Come out and support the Lions Club while making lasting memories with friends and family at this beloved community event!

ROMP Festival

JUNE 25 – JUNE 28

YELLOW CREEK PARK

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Celebrating its 21st year, the ROMP Festival returns to Owensboro’s Yellow Creek Park from June 25-28, 2024. This beautiful 150-acre park, known for its nature trails, winding creek, and fishing lake, serves as the perfect backdrop for this iconic festival. ROMP offers a full lineup of artist-led instrument workshops throughout the day, where fans and players of all ages and skill levels can interact with ROMP artists. Additional workshops and forums include songwriting, clogging, flat-foot dancing, yoga (all levels), and bluegrass jamming 101. The festival also features organic and farm-to-table food vendors, Kentucky Proud craft vendors, art installations, and professionally-led children’s activities. Bring your instrument and join the jam sessions or dance the night away at the late-night stage, featuring nationally acclaimed acts in the rustic Pioneer Village. ROMP is a celebration of music, culture, and community that you won’t want to miss!

Owensboro Dust Bowl

JULY 18 - 26

@ 6 - 11 P.M.

KENDALL PERKINS PARK

{ Join in the excitement at the Owensboro Dust Bowl, featuring thrilling basketball games, music, exhibitors, vendors, and delicious concessions. Every night offers a chance to connect with family, friends, and fans in a lively, community-focused atmosphere. This free event is open to all and runs nightly from 6 to 11 p.m.

5th Annual Downtown Fine Art Show

JULY 12 FROM 10 A.M. - 5 P.M.

DOWNTOWN OWENSBORO

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Celebrate Owensboro’s vibrant local art scene at the 5th Annual Downtown Fine Art Show! This one-day event, exclusively featuring exhibitors from the Owensboro Art Guild, will showcase up to 40 talented artists in a variety of mediums. Enjoy live music by Beyond Blu, a creative children’s area, and tasty food and drinks from Fetta Pizza & Spirits. Don’t miss out on this opportunity to immerse yourself in the community’s artistic spirit!

MAKE IT A MUSICAL SUMMER

Family Fun with Live Tunes All

Season Long

There’s something magical about music in the summertime—barefoot dancing on the lawn, kids clapping to the beat, and the sun setting behind a live band playing your favorite songs. Whether you’re raising little music lovers or just want to enjoy a night out with the family, this summer’s live music scene offers the perfect excuse to pack a lawn chair, grab some snacks, and sing along under the stars. Check out these awesome venues and festivals bringing the rhythm all summer long!

Beaver Dam

Amphitheater AKA “THE DAM”:

Beaver Dam, KY

This small-town venue delivers big-time entertainment, and 2025 is no exception! The summer lineup includes country favorites like Tracy Lawrence & Gary Allan, rising stars Ole 60, the legendary Travis Tritt, and even the one-ofa-kind comedy icon “Weird Al” Yankovic. With plenty of room to spread out and enjoy the show, Beaver Dam Amp is perfect for families wanting a full concert experience without the big-city hassle. Bring your lawn chairs, grab some snacks, and get ready to sing along!

Friday After 5:

Downtown Owensboro, KY

This free weekly summer concert

series takes place every Friday evening along Owensboro’s beautiful riverfront. With multiple stages, street performers, and food trucks, it’s perfect for families. Expect a mix of local favorites and touring acts across every genre— from Motown to country to classic rock—plus a fun kids’ zone.

Sounds on 2nd:

Beaver Dam, KY

Looking for a fun and free Friday night? Head to Sounds on 2nd, a summer-long concert series happening most Friday evenings from May 30 through September 5 in downtown Beaver Dam. Enjoy live music from some of the

region’s best bands, plus vendors offering sweet treats like ice cream, shaved ice, lemonade shakeups, and more. On select nights, you’ll even find bounce houses and kids’ activities, making this event a hit with all ages. Concerts run from 6:30 to 9:30 p.m., so grab dinner downtown, bring your lawn chairs, and get ready to kick off your weekend with great tunes and family fun!

Madisonville 4th Fest:

Madisonville, KY

Celebrate America’s birthday with three days of free music and fun at the largest outdoor music festival in the region! Madisonville’s 4th Fest and Praise in the Park brings the energy July 4–6 with an allstar lineup, including Morris Day & The Time, Ruben Studdard, Chris Janson, and Tauren Wells. Enjoy food trucks, vendors, family fun, and a fireworks spectacular after Friday’s concert. Gates open at 3:00 p.m., concerts kick off at 5:30 p.m. each night. There’s music for every taste, and a weekend full of celebration, it’s a can’t-miss summer tradition!

Castle Knoll

Amphitheater:

Central City, KY

This scenic Southern Indiana venue is a hidden gem that’s drawing in some big names. Just a short drive north in Paoli, Indiana, awaits the newest addition to the summer music scene. Castle Knoll is perfectly positioned for extended

family fun with Wilstem Wildlife Park and Big Splash Adventure nearby.

Live on the Banks:

Smothers Park, Owensboro, KY

Every Saturday night from May through September, Live on the Banks offers free music on the overlook at Smothers Park. It’s a low-key, come-and-go vibe with a beautiful river view, making it ideal for families with young kids. Let the kids play in the splash pad or on the playground while you enjoy the tunes.

4th Annual Downtown Summer Jam:

Downtown Owensboro, KY

Summer Nights Concert Series:

Munfordville, KY

This one-night community celebration in on July 19 features live music, family games, food trucks, and a laid-back block party vibe. It’s a great chance to catch up with friends and neighbors while dancing in the streets to a great

Kick off the 3rd Annual Summer Nights Concert Series on the historic Munfordville Square! Headlining the event is The Crashers, with food trucks, unique vendors, and family fun filling the streets. Bring a chair, grab your favorite snack, and enjoy a free night of music and memorymaking. OP

Whether you’re into country, classic rock, or just love a good family outing, this summer’s concert calendar is packed with fun. So crank up the car stereo, head to one of these awesome events, and make it a musical summer to remember!

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KIDS MEAL DEALS KIDS MEAL DEALS

EVERY DAY

Dee's Diner - one free kids meal per adult meal purchase (in-house only, ages 5 and under)

MONDAY

Moonlite Bar-B-Q InnUp to 2 kids eat free (ages 10 & under) with adult buffet purchase from 11am-2pm and 4-8:30pm

Zaxby’s – Up to 3 99¢ kids meals with the purchase of an adult meal from 5-8pm

Huddle House – 1 free kids meal when you spend $6.99 or more on adult entrée

Donatos – Free individual 1 topping pizza with purchase of large 1 topping; 1 per ticket, dine in/carry out, age 12 & under

TUESDAY

Beef ‘O’ Brady’s –Kids 12 & under eat for $2.99 all day every Tuesday when dining in!

Donatos – Free individual 1 topping pizza with purchase of large 1 topping; 1 per ticket, dine in/ carry out, age 12 & under

Fazoli’s – Up to 3 99¢ kids meals with the purchase of an adult entrée

Freddy’s – Free scoop or cone with the purchase of a kids meal on Family Night. Kids can enjoy coloring pages, crayons, balloons and stickers!

Pizza Hut (South Frederica location) – 1 free child buffet with the purchase of an adult buffet from 4:30-7pm

Trunnell’s 54 Deli – 1 free kids meal with the purchase of a signature sandwich

Huddle House – 1 free kids meal when you spend $6.99 or more on adult entrée

WEDNESDAY

Donatos – Free individual 1 topping pizza with purchase of large 1 topping; 1 per ticket, dine in/carry out, age 12 & under

THURSDAY

Trunnell’s 54 Deli – 1 free kids meal with the purchase of a signature sandwich

SUNDAY

Salsarita’s – Free kids meal with the purchase of an adult entrée; dine in only

Beef O’ Brady’s – Free kids meal (ages 12 & under) from 4-8pm with each adult meal purchase; dine-in only