Community Education
ENRICHMENT summer 2024
ADULT
SAMANTHA OVESON,
NANTHA VISWANATHAN, Specialist 320-370-8208
NATALIE STRASSBURG, Specialist 320-370-8212
natalie.strassburg@isd742.org
KIMBERLY SELL, Specialist 320-370-8237 • kimberly.sell@isd742.org
For Adult Enrichment inquiries, contact the Program Coordinator:
DANIEL STOTERAU, Coordinator 320-370-8203 • daniel.stoterau@isd742.org
For Project Challenge inquiries, contact the Program Coordinator:
SAMANTHA OVESON, Coordinator 320-370-8204
• samantha.sell@isd742.org
For Youth Enrichment inquiries, contact the Program Coordinator:
BLAIR LYERLY-SAMUELSON, Coordinator 320-370-8207
• blair.lyerly-samuelson@isd742.org
WELCOME!
As we celebrate warmer weather, we also look forward to new and exciting opportunities for continued lifelong learning. I believe that we have a wonderful lineup of enrichment classes – something for everyone in our community.
We have an array of new offerings. In addition, we’ll continue to offer favorites such as nature, wellness, technology, food, and art classes. It is an excellent time to try something new or take a favorite class. I look forward to seeing you there!
Adam Holm Executive Director, Community Education
Adult Wellness A1 Adult Creative ............................................................................................ A7 Adult Food .................................................................................................. A8 Adult Life A9 Youth Arts & Crafts Y13 Youth Food Y15 Youth Health & Fitness Y15 Youth Recreation ...................................................................................... Y16 Youth Special Interest Y24 Summer High School Sports Training Y29 Aquatics Y30 Project Challenge 35 Locations 48 Registration .................................................................................................. 49
TABLE OF CONTENTS
HOLM, Executive Director 320-370-8201 • adam.holm@isd742.org JENNIFER NOBLE, Supervisor 320-370-8206 • jennifer.noble@isd742.org CAROLINE NERHUS, ABE Supervisor 320-370-8226 • caroline.nerhus@isd742.org AMANDA BRILL, Administrative Assistant 320-370-8201 • amanda.brill@isd742.org CARRIE TREBTOSKE, Administrative Assistant 320-370-8200 • carrie.trebtoske@isd742.org
STOTERAU, Coordinator
• daniel.stoterau@isd742.org
Community Education Staff phone 320-370-8200 ADAM
DANIEL
320-370-8203
Coordinator
• blair.lyerly-samuelson@isd742.org
BLAIR LYERLY-SAMUELSON,
320-370-8207
Coordinator
• samantha.sell@isd742.org
320-370-8204
•
nantha.viswanathan@isd742.org
•
Wellness
Adult & Pediatric CPR, AED, First Aid
Specialized Health Safety Management
The American Heart Association: Adult and Pediatric CPR, AED, First Aid program helps you recognize and respond appropriately to cardiac, automated external defibrillator (AED), breathing and first aid emergencies in adults, children and infants. This program will teach you the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. Upon successful completion, you’ll receive an American Heart Association: Adult and Pediatric CPR, AED, First Aid certification card that is valid for two years. Enter door 1.
Senior Ladies Golf Lesson & Play
Terra S O’Neil
Calling all senior ladies! Want to brush up on your golf skills and get back into the swing of things? These two Monday morning lessons are designed for senior ladies who have had some golfing experience in the past but needs the confidence to get back onto the course. On both days you will enjoy a 30-minute lesson followed by 4 holes of golf. Come join the fun and show off your swing! Bring to class: your own set of clubs. Power carts are extra, if needed.
Pickleball Lessons: Beginner One, Beginner
Two, and Intermediate
Nicole Idalski
Come experience the fastest growing sport in the country! Beginner One sessions will teach players the rules, proper form and basic strategies of the game. Beginner Two sessions will help participants strengthen core skills, improve game knowledge and shot selection. Intermediate players will focus on strategy and shot selection while improving consistency of skills. Please bring paddle or one will be provided. Class may be moved inside to another location due to weather conditions.
Adult Group Golf Lessons
Terra S O’Neil
Adult lessons are a perfect balance for the beginner golfer and those who want to review the basics or brush up on their game. You will learn the proper grips, stance, club selection, chipping, putting, full swing, common rules and course etiquette. You will enjoy lessons with a variety of demonstrations, handouts, practice time, skill challenges and course play time. Pre-registration is required. Bring to class: your own clubs. Please notify Angushire Golf Club in advance if you do not have clubs as a select number of clubs may be available: (320) 251-9619
course # days dates time
1140-24S1 Tu/Th May 21-30 5:30-6:30 PM
Angushire Golf Club
4 Sessions • $100
Beginner One players (1.0-2.0) are new to pickleball and have a minimal understanding of the game and no prior experience. Beginner Two players (2.0-2.9) have a basic understanding of the rules and can maintain a short rally. Intermediate players (3.0-3.5) can maintain rallies and volley effectively with both forehand and backhand and serving and return consistently with direction and depth.
About the Instructor: Nicole Idalski grew up playing tennis at the high school, collegiate and USTA levels. Since converting to pickleball, she has won in women’s and mixed doubles at the 4.0, 4.5 and Senior Pro levels and teaches pickleball lessons to all ages and skill levels.
course # days dates time
beginner one
1160-24S1
6:30-8 PM
1160-24S6 Tu Aug 20-27 10:30 AM-12 PM
intermediate
1160-24S4 M Jul 15-22 10:30 AM-12 PM
1160-24S7 W Sep 11-18 1-2:30 PM
South Junior High-Tennis Courts
2 Sessions • $36
notes
A1 320-370-8200 | www.isd742.org/CommunityEd
course # day date time
Sa Jul 20 9 AM-12 PM Quarryview Education Center-1-118 1 Session •
1191-24S1
$79
course # day date time 1141-24S1 M Jun 10-17 9-11 AM Angushire Golf Club 2 Sessions • $45
Tu Jun 4-11 10:30 AM-12 PM 1160-24S3 Th Jul 11-18 1-2:30 PM beginner two 1160-24S2 W Jun 5-12 6:30-8 PM 1160-24S5 Th Aug 8-15
Wellness Intermediate Tennis
Bowe Tennis Academy
It’s time to get out on the court and improve your tennis game! You’ll develop a better understanding of serving, volleys, backhand and forehand shots while getting some exercise outdoors. Easy-to-hit balls and equipment will be used to make the game simple to learn as needed. This course is meant for adults with some basic tennis experience. Bring to class: a racket. If you do not have a tennis racquet, a select number of racquets will be available.
Harmony on Water: Stand Up Paddle Board Yoga & Sound Bath
Clear Waters Outfitting
Join us for a unique experience that combines stand-up paddle board yoga with the soothing vibrations of a sound bath. Class will begin with a brief introduction to paddle boarding techniques and safety along with a gentle yoga warm-up before finally experiencing a meditative sound bath with crystal singing bowls, chimes, and drums, while you float peacefully on your SUP board. NOTE: All participants must sign a waiver and be over 16 years of age. Participants under 18 wlll need a parent or guardian to sign the waiver. No lifeguard will be present.
Bertram Lake (South Entrance)
1
NEW! Table Tennis Lessons: Beginner and Beyond
Mike Moffett
Learn table tennis (ping pong) basics and improve your skills! This class is ideal for beginning players, and occasional recreational players, wanting to learn more formal skills and improve their game. Players will learn table tennis rules along with standard skills such as forehand, backhand, block, serve, spin & footwork. Opportunities to continue playing are offered through Community Education open gym. Enter door 3.
1331-24S1 W Jun 26
North Junior High-Lower
Kayaking Basics
Clear Waters Outfitting
• $38 (to borrow a board) $20 (bring your own board)
This is a beginner session that offers basic kayaking instruction to help participants learn and develop new skills. Class will begin at Clear Waters Outfitting before moving to the calm and scenic Warner Lake that is perfect for beginners. All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting.
A2 Adult Enrichment | Summer 2024
course # days dates time 1145-24S1 M Jun 10-24 8-9 PM 1145-24S2 M Jul 8-22 8-9 PM Tech High School-Tennis Courts 3 Sessions • $27
# day date time
course
11
PM
AM-12:30
Gym 1 Session • $8 Paid Advertisement
course # days dates time 1301-24S1 Tu Jun 4 6:30-7:30 PM Lower Spunk Lake (Public Water Access) 1301-24S2 Tu Jul 2 6:30-7:30 PM
Lake
Tu Aug 6 6:30-7:30 PM
Nixon
(Loch Beach Parking Lot) 1301-24S3
Session
course # days dates time 1152-24S1 Th May 30 5-8 PM 1152-24S2 M Jun 17 5-8 PM 1152-24S3 M Aug 5 5-8 PM
Lake County Park 1 Session • $68
Warner
Canoeing Basics
Clear Waters Outfitting
This beginner session offers basic instruction and experience to help participants learn how to canoe. Class will take place at the calm and scenic waters of Warner Lake that is perfect for beginners. You can sign up with a partner or be paired with another paddler. All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch.
Stand Up Paddle Board Yoga
Clear Waters Outfitting
If you are looking for a unique experience on the water, then Stand Up Paddle Board Yoga is for you. Whether you do some easy stretching, breathing exercises, or take on a challenging vinyasa flow, everyone will enjoy this class. Be prepared to challenge yourself and maybe even get wet! All participants must sign a waiver and be over 18 years. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at the Warner Lake boat launch.
Introduction to KayakingFull Day
Clear Waters Outfitting
If you are new to Kayaking or want to improve your skills, this 6-hour beginner course offers professional kayaking instruction to help participants develop new skills and feel confident on the water. Class will begin at Clear Waters Outfitting before moving to the calm and scenic Warner Lake that is perfect for beginners. Be prepared to get in the water. All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting.
Session
$27
Evening Paddle: Canoe, Kayak or Stand Up Paddle Board
Clear Waters Outfitting
Come out and enjoy an evening of paddling with your choice of canoe, kayak, or stand up paddle board! Basic instruction will be provided as needed and all you need to do is arrive to class ready to have fun on the water! All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch.
Lake County Park
Session • $32
NEW! Stand Up Paddle Boarding Basics
Clear Waters Outfitting
Stand Up Paddle Boarders will improve their skills in this beginner course with both on-land and on-water instruction. Class will take place at Warner Lake, a non-motorized lake that is perfect for beginners. Come prepared to get wet and have fun! All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. No lifeguard will be present. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch.
Introduction to Line Dancing
Jeffrey Ringer
Join professional dance instructor Jeffrey Ringer and learn the most popular line dances that will leave you prepared to hit the dance floor. Enjoy a few of the classics and even learn some new ones. Featured dances: Boot Scootin Boogie, Samba Line Dance, Got To Be Funky. Participants may sign up solo or with a friend. No experience necessary. All participants must be registered. Enter door 1.
Warner Lake County Park
Session • $27
Be a Volunteer!
St. Cloud Area School District 742 is committed to partnering with community volunteers, to help personalize instruction and enrich curriculum for all learners. District 742 offers a variety of volunteer opportunities for individuals and groups 14 years of age and older. Typically, volunteers are asked to commit to volunteering for a full school year. Submit a volunteer application at www.isd742.org/volunteer.
A3 320-370-8200 | www.isd742.org/CommunityEd
Wellness
course # days dates time 1288-24S1 Tu Jun 11 6:30-8 PM 1288-24S2 W Jul 17 6:30-8 PM 1288-24S3 Th Aug 15 6:30-8 PM Warner Lake County Park 1
•
course # days dates time 1147-24S1 Th Jun 13 6:30-8 PM 1147-24S2 W Jun 26 6:30-8 PM 1147-24S3 Th Jul 11 6:30-8 PM 1147-24S4 W Jul 24 6:30-8 PM 1147-24S5 Th Aug 1 6:30-8 PM 1147-24S6 W Aug 14 6:30-8 PM Warner Lake County Park 1 Session
• $27
course # days dates time 1143-24S1 Tu Jun 18 6:30-7:45 PM 1143-24S2 Tu Jul 16 6:30-7:45 PM 1143-24S3 Tu Jul 30 6:30-7:45 PM 1143-24S4 Tu Aug 20 6:30-7:45 PM 1143-24S5 Tu Aug 27 6:30-7:45 PM
1
Warner
course # days dates time 1153-24S1 Th Jun 20 6:30-8 PM 1153-24S2 W Jul 24 6:30-8 PM 1153-24S3 Th Aug 8 6:30-8 PM
1
course # days dates time 1291-24S1 Su Jun 23 11 AM-5 PM 1291-24S2 Sa Jul 20 9 AM-3 PM Warner Lake County Park 1 Session • $115
course # days dates time 1293-24S1 Tu Jun 4-25 7-8 PM Quarryview Education Center-1-159 Gym 4 Sessions • $28
Wellness
Beginning Jiu Jitsu
Tyler Manning
Learn more about the basics of Jiu-Jitsu including the art of grappling, ground wrestling, and submitting your opponent with the skills of MMA. This is a total body workout that will help you become a stronger, safer, and more self-confident person. Information about competing will be given by St. Cloud Boxing & Wrestling Club upon request. Saturday’s class will be a combination of boxing and Jiu jitsu.
Rock Steady Boxing for Seniors
Scott Kelm
St. Cloud Boxing Club 5 Sessions • $24
Tai Chi
Bill Nelson
Tae Guk Kwon is a traditional Korean Tai Chi form that will help you enhance your flexibility, mobility, balance, rhythm and health without the stress of other workouts. Come feel rejuvenated in this low-impact program for beginners.
This boxing-for-fitness program is for seniors over 55 as well as individuals with Parkinson’s Disease. You’ll participate in non-contact boxing drills that help build motor skills, balance and coordination through a variety of different exercises including punching a heavy bag, hitting the focus mitts and some glove-toglove contact. A variety of movements, stepping, bobbing and weaving help you build focus, be attentive and get in shape. Class instructors are certified through Rock Steady Boxing of Indianapolis and the Struthers Parkinson’s Center of Park Nicollet. Boxing gloves will be provided along with walkers, canes and wheelchairs to assist those that need support when standing. Wear light shoes for standing on foam wrestling mats.
Boxing for Fitness (Men & Women)
Collin Frie
Jonathon Guyer
Come try out boxing! These sessions are open to both men and women whether competing or just wanting to learn the basic fundamentals of boxing. Headgear and gloves are provided to practice. You will need to purchase a mouth guard and hand wraps. If you are interested in competing, information will be available for participants at class. Saturday’s class will be a combination of boxing and Jiu jitsu.
3554-24S1
3554-24S3
3554-24S4
3554-24S6
St. Cloud Boxing Club 8 Sessions • $38
Beginner Kung Fu
Dee Ma Chen
Sifu Dorian
Do Karate 5 Sessions • $30
Experience Project Challenge
The Project Challenge Adults with Disabilities program promotes healthy social interaction and helps participants maximize their social, emotional, physical and academic potential through outstanding instructors, facilities and programming. To register visit www.isd742.org/CommunityEd or call 320-370-8200.
See pages 35 - 39 for Project Challenge classes.
Explore the ancient art of Kung Fu, practiced as a form of exercise to improve mental concentration, stress relief, mobility, flexibility, and coordination. Students will start with basic Kung Fu training and progress to self-defense techniques such as striking, throwing, grappling, and take-down. Students will also learn prescribed routines at each technical level.
About the Instructor: Master Dee Ma is a graduate of Beijing University of Sports specializing in Chinese Martial Arts. She had nine years of intensive martial arts training before she went to the college. She has been teaching Martial Arts / Tai Chi since 1985. She was a certified national Kung Fu first class referee in China.
Dee Cheng Kung Fu Academy
• $70
notes
A4 Adult Enrichment | Summer 2024
course # days dates time 1129-24S4 Sa Jun 1-29 11 AM-12 PM 1129-24S1 W Jun 5-Jul 3 5:30-6:30 PM 1129-24S5 Sa Jul 6-Aug 3 11 AM-12 PM 1129-24S2 W Jul 10-Aug 7 5:30-6:30 PM 1129-24S6 Sa Aug 10-Sep 7 11 AM-12 PM 1129-24S3 W Aug 14-Sep 11 5:30-6:30 PM
course # days dates time 1157-24S1 M Jun 3-Jul 1 6:15-7:15 PM 1157-24S2 M Jul 8-Aug 5 6:15-7:15 PM 1157-24S3 M Aug 12-Sep 9 6:15-7:15 PM St. Cloud Soo Bahk
course # days dates time 1166-24S1 M Jun 3-24 9:30-10:30 AM 1166-24S4 W Jun 5-26 9:30-10:30 AM 1166-24S2 M Jul 1-22 9:30-10:30 AM 1166-24S5 W Jul 10-31 9:30-10:30 AM 1166-24S3 M Jul 29-Aug 19 9:30-10:30 AM 1166-24S6 W Aug 7-28 9:30-10:30 AM St. Cloud Boxing Club 4 Sessions • $35
course # days dates time
M Jun 3-Jul 22 6:30-7:30 PM
W Jun 5-Jul 24 6:30-7:30 PM
Sa Jun 8-Jul 27 11 AM-12 PM
M Jul 29-Sep 16 6:30-7:30 PM
3554-24S5
3554-24S2
W Jul 31-Sep 18 6:30-7:30 PM
Aug 3-Sep 21 11 AM-12 PM
Sa
course # days dates time 1278-24S1 Sa Jun 15-Jul 6 12:30-1:30 PM 1278-24S2 Th Jun 20-Jul 11 6:30-7:30 PM
4 Sessions
Wellness
Fencing: Beginner and Beyond
Minnesota Sword Play
Fencing is a fun and intense sport that teaches quick reactions, excellent coordination and self-discipline. Whether you are a beginner or have taken this class before, you will learn simple and effective self-protection techniques with the sword including attacking and defense among other tactics. All equipment is provided (mask, jacket, glove and weapon). Wear comfortable clothing such as long sweat pants and running shoes. Enter door 1.
Fitness Cardio Kickboxing
Eric Andrews
Scott Kelm
This full-body workout encompasses kicking, punching and blocking that focuses on developing strength, balance, stability and flexibility. This class is open to men and women and is for beginner or advanced students as well as athletes looking to improve conditioning of the upper, lower body and core. Wear loose, comfortable clothing and supportive shoes.
Vinyasa Flow Yoga
Kelly Bates
Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5 at Westwood.
High Intensity Interval Training (HIIT)
Jill Green McGarry
Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength?
High-Intensity Interval Training (HIIT) is a full-body workout which includes warm-up, bursts of exercise, short recovery periods, and cool down. Build your strength in this solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.
Gentle Yoga
Shirley Adams
Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes stretching, balancing, breathing work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.
Yoga, Pilates, and Stretching Fusion
Shirley Adams
Are you looking to improve flexibility, strength, and energy? This workout incorporates yoga poses, Pilates exercises, stretching, and breathing to give you a full body workout designed for anyone who wants a gentle and effective exercise class that increases core strength, improves flexibility, helps tone the body, and improves range of motion. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.
notes
A5 320-370-8200 | www.isd742.org/CommunityEd
course # days dates time 1148-24S1 M-F Jul 8-12 1-2:30 PM Quarryview Education Center-1-159 Gym 5 Sessions • $90
course # days dates time 1112-24S1 Tu May 28-Jul 23 5:30-6:15 PM 9 Sessions • $39 1112-24S3 Th May 30-Jul 25 5:30-6:15 PM 8 Sessions • $36 No Class Jul 4 1112-24S2 Tu Aug 13-Sep 24 5:30-6:15 PM 7 Sessions • $32 1112-24S4 Th Aug 15-Sep 26 5:30-6:15 PM 7 Sessions • $32 Oak Hill Community School-201R Gym
course # days dates time 1121-24S1 M Jun 3-Jul 22 5:30-6:30 PM 1121-24S2 Tu Jun 4-Jul 23 5:30-6:30 PM 1121-24S3 Th Jun 6-Aug 1 5:30-6:30 PM No Class Jul 4 1121-24S4 Sa Jun 8-Jul 27 10-11 AM 1121-24S5 M Jul 29-Sep 16 5:30-6:30 PM 1121-24S6 Tu Jul 30-Sep 17 5:30-6:30 PM 1121-24S8 Sa Aug 3-Sep 21 10-11 AM 1121-24S7 Th Aug 8-Sep 26 5:30-6:30 PM St. Cloud Boxing Club 8 Sessions • $38
course # days dates time 1216-24S1 Tu May 28-Jul 16 6-6:50 PM Kennedy Community School-537 Activity Room 8 Sessions • $36 1216-24S2 Tu Jul 23-Sep 24 6-6:50 PM Kennedy Community School-537 Activity Room 9 Sessions • $39 No Class Aug 13
course # days dates time 1107-24S1 W May 29-Jul 31 6-7 PM Westwood Elementary School-151 Media No Class Jun 19 and Jul 24 1107-24S3 Th May 30-Aug 1 6-7 PM Calvary Community Church-Outdoor Grass area No Class Jul 4 and Jul 25 1107-24S2 W Aug 7-Sep 25 6-7 PM Westwood Elementary School-151 Media 1107-24S4 Th Aug 8-Sep 26 6-7 PM Calvary Community Church-Outdoor Grass area 8 Sessions • $36
course # days dates time 1227-24S1 Th May 30-Jul 25 6-6:50 PM No Class Jul 4 1227-24S2 Th Aug 1-Sep 19 6-6:50 PM Westwood Elementary School-47 Small Gym 8 Sessions • $36
Wellness | Aquatics
NEW! Flow + Restore Yoga
Amanda LaFrance
You’ll enjoy a flow class with a moderate pace and intensity with a focus on connecting breath with movement. The teachers prepare a sequence of postures that include a mix of stability, balance and mobility, linked with functional transitions and breath. There will be at least 10 minutes dedicated to meditation time (not including savasana), using various meditation techniques such as guided, visualization, or silent seated meditation with a slow, flowing sequence in the ambience of candlelight. Open to all levels of experience. Bring to class: yoga mat and water.
Introduction to Shoulder & Foot Massage
Center for Self-Healing Inc.
This hands-on class provides the opportunity for partners or close friends to learn basic techniques and experience some of the benefits of massage. Physician’s approval is requested if you have an upper back or neck injury. As this class involves learning massage techniques through handson practice, participants must sign up with a close friend or partner. Both participants must be registered. Please dress in comfortable clothes.
Enter door 1.
Adult Water/Swim
For Aquatics classes see pages Y30-Y34
Lesson (Age 18 & Up)
Community Education Staff
These small group lessons are designed to give any participant the semiindividualized attention necessary in order to improve or master water comfort or swimming skills. Together, the instructor and participants determine the goals for the session and the curriculum is customized in order to meet those goals. Women’s sessions open to women only. Men’s sessions open to men only. Class
Flow and Meditation Yoga
Jessie Sandoval
Join Shanti Yoga Center teachers for a flow style class that combines rhythmic movements and breath with simple and accessible sequences that will help you improve your flexibility, relieve physical tension, and reduce stress. All levels of students are encouraged to practice to their own ability. You’ll learn foundational principles and be encouraged to explore depth with variations that meet you where you are. The end of class will include a short time for deeper relaxation or meditation. Bring to class: mats or towel and water bottle. Enter main doors at Shanti Yoga Center. Class at Milk & Honey Ciders will be under the amphitheater or on the grass.
A6 Adult Enrichment | Summer 2024
course # days dates time 1347-24S1 Su Jun 2-Jul 21 6:45-7:45 PM 1347-24S2 Su Jul 28-Sep 15 6:45-7:45 PM Shanti Yoga Center 8 Sessions • $56
course # days dates time 3005-24S1 W Aug 7 6:30-8 PM Quarryview Education Center-2-218 1 Session • $15
Limit:
Tech High School
course # days dates time women 4914-A24S1 M/W Jun 17-26 7:40-8:15 PM 3 Sessions • $23 4914-A24S3 Tu/Th Jul 23-Aug 1 7:40-8:15 PM Tech High School-Pool 4 Sessions
$30 men 4914-A24S2 Tu/Th Jun 18-27 7:40-8:15 PM 4914-A24S4 M/W Jul 22-31 7:40-8:15 PM Tech High School-Pool 4 Sessions • $30 Sponsored Advertisement
10 with 2 aquatics staff. Lessons at
- Enter Door 2
•
course # days dates time course # days dates time 1332-24S1 Sa Jun 1-29 10-11 AM 1332-24S2 Sa Jul 6-Aug 31 10:30-11:30 AM Shanti Yoga Center Milk & Honey Ciders 5 Sessions • $35 9 Sessions • $63
NEW! Origami Crane Mobile
Sandra Kroll
You’ll learn the history and meaning behind origami cranes while creating a paper crane mobile at this hand-on class. Participants will fold origami cranes and assemble them using step-by-step instructions to create a beautiful, one-ofa-kind wall hanging. All levels welcome!
Pottery for Adults: Beginner or Intermediate (16+)
Melanie Pattay
Whether you are new to clay or have some previous experience, you’ll improve your skills with art teacher
NEW! Basic Sewing: Pillowcase
Becky Jackson
At this beginner class, you’ll learn the basics of sewing by creating a standard size pillowcase with cuff. You’ll also learn how to use a sewing machine, iron, cutting tools and other useful tools. Bring to class: your own sewing machine (optional) or one can be provided.
NOTE: You have the option to purchase the following materials or have them provided for a supply fee of $25.00 (bring to class via cash or check payable to Instructor Becky Jackson): ¾ yard main fabric. ¼ yard cuff fabric, (optional) 2” strip for accent stripe, spool of sewing thread to match main fabric.
Enter door 1.
NEW! Meditative Sketching through Pen and Ink
Matt Erickson
You can practice mindfulness and meditation using pen and ink at this creative class. You’ll learn the basics of sketching while covering a wide range of topics including inking techniques, intuitive drawing, and urban sketching. All skill levels welcome. Bring to class: ink pad sketch book and fine liner pen (one may be provided upon request for an additional $15 supply fee). Enter door 1.
Melanie Pattay. Beginners will start with the basics of throwing cups, bowls, and plates. More experienced potters can expand on their skills with larger pieces, adding handles, lids, and manipulating pieces after throwing. Three sessions will focus on throwing, while the final session is reserved for painting your pieces in a watercolor style. It’s a 3-D and 2-D experience! The June 10th and July 8th sections are for intermediate potterers while the July 9th section is for both beginner and intermediate potterers. Items will be fired after the final class and available for pickup at the Community Ed office. Pick up date/time will be communicated with participants.
Enter door 1.
NEW! Ceramic Fairy Houses
Melanie Pattay
Make a beautiful fairy house for your garden or anywhere that could use a whimsical touch. The first session is for creating your sculpture while the second session is for decorating and glazing. Items will be fired after the final class and available for pickup at the Community Ed office. Pick up date/time will be communicated with participants. Enter door 2.
A7 320-370-8200 | www.isd742.org/CommunityEd
course # days dates time 1340-24S1 Th May 30 6-9 PM 1340-24S2 Tu Aug 27 6-9 PM Refreshing Perspectives Therapy 1 Session • $25
course # days dates time 1342-24S1 Th Jun 6-27 6-7:15 PM Quarryview Education Center-1-118 4 Sessions • $44
course # days dates time intermediate 1292-24S1 M/W/Th Jun 10-20 10 AM-12 PM 1292-24S2 M/W Jul 8-17 5-7 PM beginner & intermediate 1292-24S3 Tu/Th Jul 9-18 10 AM-12 PM Tech High School-D107-Art 3D 4 Sessions • $119
course # days dates time 1348-24S1 Th Jun 13 5-8 PM 1348-24S2 M Jul 15 5-8 PM Tech High School-D105-Art 2D 1 Session • $30
course # days dates time 1341-24S1 Sa Jun 15 10 AM-2:30 PM Sa Jun 22 10 AM-12 PM Tech High School-D107-Art 3D 2 Sessions • $99 1341-24S2 Tu/Th Jul 9-16 1-3 PM Tech High School-D107-Art 3D 3 Sessions • $99 Creative notes
Creative | Food
NEW! Basic Gelli Printing
Tamra Kowalski
Dress for a mess at this creative class as you learn a printing technique with acrylic paint, various texture tools, and gelatinous plates to create energetic layers of textures and colors on a print you’ll bring home! Enter door 2.
Music Lessons for AdultsBeginner, Intermediate or Beyond
Steve Cekalla
Do you want to learn how to play guitar, bass guitar, banjo, mandolin, or ukulele?
Led by Steve Cekalla’s Guitar and Music School, these professionally-led group lessons are matched to your skill level. You’ll receive three virtual 30-minute group lessons that is fun for beginners, or a more technique and theory-focused for those with instrument experience. Bring to class: your own instrument, however a limited number of guitars are available if requested prior to the start of classes. Contact information to schedule classes will be given at the time of registration.
3537-24S1
• $20 for 3 sessions
Spring Rolls: Korean Cuisine
Susie Carlson
Whether you’re looking to make a light appetizer or a healthy meal, spring rolls are perfect way to freshen up your kitchen repertoire. You’ll leave class confident to make spring rolls at home with a variety of tasty meat or vegetable ingredients. Bring to class: take-home container for leftovers. Enter door 2.
NEW! Cool Prints: Ink and Oil Pastels
Tamra Kowalski
You’ll learn a simple printing technique with effects by creating a background using oil pastels and block printing processes on a colorful print to bring home. Dress for a mess! Enter door 2.
NEW! Basic Block Printing
Tamra Kowalski
You’ll learn more about this simple carving method by using tools to create one-of-a-kind, versatile, long-lasting blocks to create an ink print you’ll take home. Dress for a mess! Enter door 2.
Lettuce Wrapped Bulgogi Dosirak: Korean Cuisine
Susie Carlson
Come learn how to make lettuce wrapped bulgogi dosirak (packed meal!) Consisting of thinly sliced marinated beef wrapped in buttery lettuce leaves, you’ll love the intense flavors of this hassle-free meal. Bring to class: take-home container for leftovers. Enter door 2.
Kimchi: Korean Cuisine
Susie Carlson
Discover the art of Kimchi, a popular Korean dish consisting of various spices and fermented vegetables. You’ll learn how to make this healthy Korean staple and take home your own delicious flavorful creation. Tuition includes: mason jars for take home. Enter door 2.
Egg Rolls: Korean Cuisine
Susie Carlson
Come experience how fun and easy it can be to make egg rolls! This hearty meal is highly customizable and can suit a variety of taste preferences. You’ll leave this class confident to make them at home or with friends. Bring to class: take-home container for leftovers. Enter door 2.
Sweet and Sour Pork: Korean Cuisine
Susie Carlson
Do you want to learn how to make your own homemade Korean sweet and sour pork? This dish is made by stir-frying strips of pork tossed in a sweet, tangy sauce. It can satisfy the heartiest of appetites. Bring to class: take-home container for leftovers. Enter door 2.
A8 Adult Enrichment | Summer 2024
course # days dates time 1343-24S1 Tu Jun 18 5-7 PM Tech High School-D105-Art 2D 1 Session
$42
•
course # day date time 1344-24S1 Tu Jul 16 5-7 PM Tech High School-D105-Art 2D 1 Session • $42
course # days dates time 1345-24S1 Tu Aug 6 5-7 PM Tech High School-D105-Art 2D 1 Session
$49
•
course # day date time 1231-24S1 Tu Jun 11 6-8 PM Tech High School-C105-FACS Lab 1 Session • $39
course # day date time 1311-24S1 Th Jun 27 6-8 PM Tech High School-C105-FACS Lab 1 Session • $39
course # day date time 1307-24S1 Tu Jul 16 6-8 PM Tech High School-C105-FACS Lab 1 Session • $39
course # day date time 1255-24S1 Tu Jul 30 6-8 PM Tech High School-C105-FACS Lab 1 Session • $39
course # day date time 1310-24S1 Tu Aug 6 6-8 PM Tech High School-C105-FACS Lab 1 Session • $39
notes
Driver Improvement2-day class
Gregory Newinski
Shelly Kerzman
In this class you will receive instruction on how to recognize and avoid collisions, emergency driving situations, new vehicle technology, common driver distractions as well as traffic laws so you can help promote safe driving for you and others. Persons 55 and older qualify for 10% reduction in auto insurance. No class fee discount is available. Enter door 1.
NEW! The Journey to Homebuying & Financial Seminar
Andrea Altamirano
Jenifer Gomes
Rick Vazquez
Sunrise Banks
Learn more about making homebuying and refinancing accessible and affordable at this FREE seminar. We’ll discuss mortgage loans and other mortgage programs, how to qualify for a mortgage, what documents are needed to start, and how and if you qualify for information on down payment assistance. You’ll also learn more about credit scores and how to build credit.
This presentation is available in Spanish and English.
About the instructor: Mortgage professionals from Sunrise Banks will provide information from the industry and provide time for Q and A at the end of class. Enter door 1.
NEW! The Human Quest for Immortality
John Houston
You’ll learn more about the conceptions of the afterlife including a look back at the history of Western philosophy and religion demonstrating a human longing for immortality. We’ll also examine promises of immortality through emerging forms of artificial intelligence (AI) and study other philosophical questions related to conceptions of the afterlife. course
NEW! Stoic Principles for Living Well
John Houston
At this philosophy class, you’ll learn more about some of the most influential Stoics of the ancient world (Epictetus, Seneca, Marcus Aurelius) and how their philosophy provides grounded, simple, practical advice for avoiding emotional turmoil, mental anguish and suffering.
Driver ImprovementRefresher
Gregory Newinski
Mike Hoffman
If you have previously completed the eight-hour Driver Improvement Program, you can maintain your eligibility for the 10% insurance reduction by taking this refresher course. No class fee discount is available. Enter Door 1.
NEW! Artificial Intelligence and the Future of Democracy
John Houston
At this philosophy class, you’ll learn about the threat artificial intelligence (AI) technology presents to democracy and how we might find our way forward in this new age of disinformation.
Somali Language Class
Ahmed Abdi
Participants will expand their knowledge of Somali language and culture in this introductory class. Participants will learn some basic vocabulary, greetings, polite phrases and simple conversation skills while being encouraged to ask questions. Enter door 3.
Medicare Basics: Parts A-D
Dan Pfeifer
Are you turning 65 soon or new to Medicare? Come and find out what Medicare covers, what it costs, how to enroll and when to enroll. Enter door 1.
A9 320-370-8200 | www.isd742.org/CommunityEd
course # days dates time 3311-24S1 Tu/W Sep 17-18 5-9 PM Quarryview Education Center-1-118 2 Sessions • $28
course # days dates time 3313-24S1 Tu May 14 9 AM-1 PM 3313-24S6 M May 20 5-9 PM 3313-24S2 Tu Jun 11 9 AM-1 PM 3313-24S7 W Jun 12 5-9 PM 3313-24S3 Tu Jul 9 9 AM-1 PM 3313-24S8 Tu Jul 9 5-9 PM 3313-24S9 W Aug 7 5-9 PM 3313-24S4 Tu Aug 20 9 AM-1 PM 3313-24S10 Tu Sep 10 5-9 PM 3313-24S5 Tu Sep 17 9 AM-1 PM Quarryview Education Center-1-118 1 Session
• $24
course # day dates time 1346-24S1 Sa Jun 15 11 AM-1 PM Quarryview Education Center-1-118 1 Sessions • FREE
course # day date time 1349-24S1 Tu Jun 18 7-8:30 PM
Zoom Class 1 Session • $44
Online
course # day date time 3720-24S1 W Jul 17 6-7:30 PM Quarryview Education Center-1-118 1 Session • $8
days dates time 1350-24S1 Tu Jul 16 7-8:30 PM Online Zoom Class 1 Session • $44
#
course # day date time 1351-24S1 Tu Aug 6 7-8:30 PM Online Zoom Class 1 Session • $44
course # days dates time 3305-24S1 W Aug 14-21 6-8 PM North Junior High-132 2 Sessions • $35
Life
Fitness Programs
OPEN GYM
Looking for a great way to have fun or get some exercise? Stop in this summer and enjoy pickleball or volleyball.
OPEN GYM FEES:
Students/Adults: $2 | Or purchase a 20 punch pass for $30.
Pass available at the door and may be shared with family or friends. We reserve the right to cancel any of the listed activities due to low attendance. Closed dates due to holiday schedules will be posted as they become available at www.isd742.org. If you have questions regarding Open Gym or other recreational opportunities contact the Community Education Main Office at 320-370-8200 or Daniel Stoterau, Adult Enrichment Program Coordinator at daniel.stoterau@isd742.org or 320-370-8203.
For all of the latest open gym schedule updates and information, please consider joining the gym email list by sending your email to daniel.stoterau@isd742.org.
NORTH JUNIOR HIGH
ALL AGES
Starts April 15
Five pickleball courts available for use.
Enter door 3
Open Pickleball:
Monday 6-9 pm
Wednesday 6-9 pm
Saturday 8 am-noon
Sunday 8 am-noon
Table Tennis: Available on Wednesday’s and Saturdays.
SOUTH JUNIOR HIGH SCHOOL
ALL AGES
Starts April 15
Open Volleyball:
Monday 6:30-9 pm
Wednesday 6:30-9 pm
Friday 6:30-9 pm
We Are ABE
We Are ABE
At Central Minnesota Adult Education (ABE) we help adults to become fully participating, self-sufficient members of our society. Central MN ABE is a regional partnership between 31 school districts, including St. Cloud Area School District 742. Adult learners in these communities are served at numerous learning sites during daytime and evening class hours throughout the year. Central Minnesota ABE welcomes all adults, 17 or over, who are not currently enrolled in a regular school program.
At Central Minnesota Adult Basic Education (ABE) we help adults to become fully participating, self-sufficient members of our society. Central MN ABE is a regional partnership between 31 school districts, including St. Cloud Area School District 742. Adult learners in these communities are served at numerous learning sites during daytime and evening class hours throughout the year. Central Minnesota ABE welcomes all adults, 17 or over, who are not currently enrolled in a regular school program.
WE CAN HELP YOU:
• Improve reading, writing, and math skills
WE OFFER THESE CLASSES:
WE CAN HELP YOU:
• Earn your GED or high school diploma
• Improve reading, writing and math skills
• Learn and improve written and spoken English language
• Earn a high school diploma or GED
• Take any Pearson Vue Exams, including the GED
• Learn and improve English language
• All Pearson Vue Exams
• ESL
• GED and Adult Diploma
• Citizenship
Teachers are trained to work with adults and all materials are designed to help the adult learner. Students will have opportunities to work in groups and independently. Learning is done in the classroom, on the computer and online. We can help you meet your goals!
Teachers are trained to work with adults and all materials are designed to help the adult learner. Students will have opportunities to work in groups and independently. Learning is done in the classroom, on the computer and online. We can help you meet your goals!
www.centralmnabe.org
www.centralmnabe.org
Quarryview - Waite Park Adult Education
Quarryview - Waite Park Adult Education
Adult Education is offering GED prep classes FREE. Students can achieve their GED in as little as two weeks. ESL and Adult Diploma classes are available.
Adult Basic Education is offering GED prep classes FREE. Students can achieve their GED in as little as two weeks. ESL and Adult Diploma classes are available.
Call 320-370-8220 or email abe@isd742.org for details and to enroll! Daytime and evening classes available.
Call 320-370-8220 or email abe@isd742.org for details and to enroll! Daytime and evening classes available.
A11 320-370-8200 | www.isd742.org/CommunityEd 11 3 320-370-8220 | centralmnabe.org
Proudly serving St. Cloud Area School District educators and school employees for over 40 years! horacemann.com The Bauer Group Ron Bauer, Patrick Michaud and Katie Muhlenpoh 4180 Thielman Lane, Suite 108 St. Cloud, MN 56301 320-251-9103 thebauergroup@horacemann.com Sponsored Advertisement
Locations
DISTRICT LOCATIONS
Apollo High School
1000 N. 44th Ave.
St. Cloud, MN 56303
Door 31, South Side
Door 4, 7, North Side
Door 19, East Side
320-370-8650
Clearview Elementary School
7310 SE Highway 24
Clear Lake, MN 55319
Door 1, West Side
320-370-6510
Discovery Community School
700 7th St. S.
Waite Park, MN 56387
Door 1, North Side
320-370-6180
Kennedy Community School
1300 Jade Rd.
St. Joseph, MN 56374
Door 1, West Side
320-370-7430
Lincoln Elementary School
336 SE 5th Ave.
St. Cloud, MN 56304
Door 1, West Side
320-370-6660
Madison Elementary School
2805 N. 9th St.
St. Cloud, MN 56303
Door 8, North Side
320-370-6330
North Junior High School
1212 N. 29th Ave.
St. Cloud, MN 56303
Door 3, South Side
320-370-7000
Oak Hill Community School
2600 Cty. Rd. 136
St. Cloud, MN 56301
Door 1, West Side
320-370-6000
Quarryview Education Center
800 7th St. S.
Waite Park, MN 56387
Door 1, North Side
320-370-8200
South Junior High School
1120 15th Ave. S.
St. Cloud, MN 56301
Door 5, East Side (tennis courts)
320-370-7230
Talahi Community School
1321 University Dr. SE
St. Cloud, MN 56304
Door 1, South Side
320-370-7780
Tech High School
4200 S. 33rd St.
St. Cloud, MN 56301
Door 2, South Side
320-370-8350
Westwood Elementary School
5800 Ridgewood Rd.
St. Cloud, MN 56303
Door 5, South Side 320-370-7630
OUT OF DISTRICT LOCATIONS
Angushire Golf Club
224 Waite Ave. S.
St. Cloud, MN 56301
Bertram Lake (South Entrance)
9910 Briarwood Ave. NE
Monticello, MN 55362
Boulder Pointe Equestrian & Event Center, LLC
6612 189th Ln. NW.
Anoka, MN, 55303
Buffalo Wild Wings
3701 W. Division St. Ste. 111
St. Cloud, MN 56301
Calvary Community Church
1200 Roosevelt Rd.
St. Cloud, MN 56301
Dee Cheng Kung Fu
85 3rd St. NE.
Waite Park, MN 56387
Emotion in Motion
730 S. Benton Dr.
Sauk Rapids, MN 56379
Lower Spunk Lake (Public Water Access)
941 2nd St. NW.
Avon, MN 56310
Mathnasium Learning Center
388 3rd St. NE
Waite Park, MN 56387
Milk & Honey Ciders
11738 Co. Rd. 51
St. Joseph, MN 56374
Mississippi River City Park
41300 Co. Rd. 1
Rice, MN 56367
Nixon Lake (Loch Beach Parking Lot)
14451 Huber Ave. NW.
Annandale, MN 55302
Parkwood Theater
1533 Frontage Rd N.
Waite Park, MN 56387
Pineview Park BMX Track
6655 Saukview Dr.
St. Cloud, MN 56303
Pizza Ranch
110 2nd St. S. #119
Waite Park, MN 56387
Refreshing Perspectives Therapy
1521 Northway Dr.
St. Cloud, MN 56303
Sauk Rapids High School
1835 Osauka Rd. NE
Sauk Rapids, MN 56379
Shanti Yoga Center
2820 2nd St. S #150
St. Cloud, MN 56301
Southway Bowl
1222 33rd St. S.
St. Cloud, MN 56301
Spicer Music Studio
3623 Creekview Rd.
St. Cloud, MN, 56301
St. Cloud Boxing/Wrestling Club
220 7th Ave. S.
St. Cloud, MN 56301
St. Cloud Soo Bahk Do Karate 223 7th Ave. St. Cloud, MN 56301
St. John’s Prep School 2280 Water Town Rd. Collegeville, MN 56321
Skatin’ Place St. Cloud 3302 Southway Dr. St. Cloud, MN 56301
The Children’s Art Studio 310 Riverside Dr. NE. St. Cloud, MN 56304
Warner Lake County Park 1485 County Rd. 143 Clearwater, MN 55320
Make Lifelong Learning a Reality
Would you be willing to “sponsor a participant” who is unable to participate in a Community Education activity or class due to financial challenges? We invite you to take this opportunity to make a dollar donation or to be on a list of those who have committed to help when such a need arises so that we can connect with you.
For more information on the “Sponsor a participant” program, please contact Community Education at 320-370-8200, or email CommunityEd@isd742.org.
Donate online at isd742.ce.eleyo.com
48 Enrichment Classes | Summer 2024
WHEN TO REGISTER
Registration for classes is open upon receipt of the catalog. Online registration announcements will be made available at www.isd742.org/CommunityEd.
CLASS CONFIRMATION
Unless we contact you, assume the course is held at the time and place indicated and that you are registered.
CANCELLATIONS
• Complete refund is given if a class is canceled or filled.
• A $5 cancellation fee plus direct expenses (materials, transportation, ticket and/or other class costs) will be charged if participants cancel a class within five working days and up to 24 hours prior to class.
• Classes canceled less than 24 hours in advance will not be refunded.
• A $5/15 minute late pick-up fee is due upon pick-up.
SATISFACTION GUARANTEED
If participants are not 100% satisfied with a class, they can contact the Community Education Main Office at 320-370-8200 and we will gladly address your concerns.
SCHOOL CLOSINGS
If school closes during the day due to bad weather, Community Education will cancel all activities. Announcements are made on the District 742 website and local radio stations.
BE AN INSTRUCTOR
District 742 Community Education instructors are employed because they have a special skill or expertise they are willing to share with the community. District 742 Community Education does not endorse the opinions or business affiliation of instructors.
TRIPS & OUTINGS
All pick up times listed indicate the time the bus/van leaves that location. It takes some time to board the bus and secure wheelchairs so we ask that you arrive 10-15 minutes prior to the departure time.
ACCOMMODATIONS
To facilitate your participation in a class/ activity, please call 320-370-8200.
FINANCIAL ASSISTANCE
If you are eligible to receive financial assistance, it will consist of 50% of each class fee up to $20 per catalog. You must be a resident of District 742 to qualify. Verification required. If you are a member of UCare Minnesota, contact Community Education for information regarding partial fee reimbursement.
5 Easy Ways to Register
1. ONLINE
www.isd742.org/CommunityEd
2. PHONE
320-370-8200. Please have credit card and course information ready.
3. MAIL
Complete the form and mail it with your check (payable to District 742 Community Education), money order or credit card number to:
District 742 Community Education
Quarryview Education Center 800 7th Street South Waite Park, MN 56387
2024-2025 Registration Form
4. FAX
Fill out the registration form including credit card number and fax to 320-370-8218.
5. IN PERSON
Community Education Main Office
Quarryview Education Center 800 7th Street South Waite Park, MN 56387
OFFICE HOURS
M-F • 7:30 am – 4 pm
49 320-370-8200 | www.isd742.org/CommunityEd Registration
Student Name(s) (Please Print) Last First Parent’s Name (If Applicable) Address City Zip Phone# Emergency# E-mail Address Age 0-5 yrs 6-18 yrs 19-54 yrs 55+ yrs Grade_______ Financial Assistance Special Needs Medical Conditions Course# Course Title Fee Total Check Enclosed (payable to District 742) Please charge my: Visa Master Card Discover Name on Card Number Sec. Code Signature Exp Date Photos & Videos will be taken during these programs. Please sign here if you would like to opt-out.