Community Education Adult Enrichment

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Community Education ADULT ENRICHMENT

TABLE OF CONTENTS

Adult & Pediatric CPR, AED, First Aid

Specialized Health Safety Management

The American Heart Association: Adult and Pediatric CPR, AED, First Aid program helps you recognize and respond appropriately to cardiac, automated external defibrillator (AED), breathing and first aid emergencies in adults, children and infants. This program will teach you the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. Upon successful completion, you’ll receive an American Heart Association: Adult and Pediatric CPR, AED, First Aid certification card that is valid for two years. The certification will be emailed within a few days after completion. Enter door 1.

course # day dates time

1191-25S1 Sa Jun 28 9 AM-12 PM

Quarryview Education Center-1-118

1 Session • $79

Adult Group Golf Lessons

Terra S O’Neil

Adult lessons are a perfect balance for the beginner golfer and those who want to review the basics and brush up on their game. You will learn the proper grips, stance, club selection, chipping, putting, full swing, common rules and course etiquette. You will enjoy lessons with a variety of demonstrations, handouts, practice time, skill challenges and course play time. Bring to class: your own clubs. Please notify Angushire Golf Club in advance if you do not have clubs as a select number of clubs may be available.

course # day dates time

1140-25S1 Tu/Th May 20-29 5:30-6:30 PM

Angushire Golf Club 4 Sessions • $100

Wellness

Senior Ladies Golf Lesson & Play

Terra S O’Neil

Calling all senior ladies! Want to brush up on your golf skills and get back into the swing of things? These two Monday morning lessons are designed for senior ladies who have had some golfing experience in the past but needs the confidence to get back onto the course. On both days you will enjoy a 30-minute lesson followed by four holes of golf. Come join the fun and show off your swing! Bring to class: your own set of clubs. Power carts are extra, if needed.

course # day dates time

1141-25S1 Th Jun 12-19 9-11 AM

Angushire Golf Club

2 Sessions • $45

Intermediate Tennis

Bowe Tennis Academy

It’s time to get out on the court and improve your tennis game! You’ll develop a better understanding of serving, volleys, backhand and forehand shots while getting some exercise outdoors. Easy-to-hit balls and equipment will be used to make the game simple to learn as needed. This course is meant for adults with some basic tennis experience. Bring to class: a racket. If you do not have a tennis racquet, a select number of racquets will be available.

1145-25S1 M Jun 16-Jul 21 6-7 PM

Tech High School-Tennis Courts

5 Sessions • $32

No Class Jun 30

Wellness

Pickleball Lessons:

Single Day

Nicole Idalski

Come experience the fastest growing sport in the country in these 2-hour, single day classes. Beginner One sessions will teach players the rules, proper form and basic strategies of the game. Beginner Two will help participants strengthen core skills, improve game knowledge and shot selection. Intermediate One will focus on strategy and shot selection while improving consistency of skills. Intermediate Two will teach consistency in all areas of the game, adding court positioning, strategy and shot selection to set yourself up to win more points. Bring to class: a paddle or one will be provided. Outdoor classes may be moved indoors or to another location due to inclement weather.

Beginner One players (1.0-2.0) are new to pickleball and have a minimal understanding of the game and no prior experience. Beginner Two players (2.0-2.9) have a basic understanding of the rules and can maintain a short rally. Intermediate players (3.0-3.5) can maintain rallies and volley effectively with both forehand and backhand and serving and return consistently with direction and depth. Intermediate Two players (3.6-3.95) can place shots with more accuracy, better control the pace of the game, and utilize dinks, drops, and drives.

About the Instructor: Nicole Idalski grew up playing tennis at the high school, collegiate and USTA levels. Since converting to pickleball, she has won in women’s and mixed doubles at the 4.0, 4.5 and Senior Pro levels and teaches pickleball lessons to all ages and skill levels.

course # day dates time

beginner one

1160-A25S1 M Jun 16 10:30 AM-12:30 PM

1160-D25S1 W Jun 18 6-8 PM

1160-B25S1 Tu Jul 8 10:30 AM-12:30 PM

1160-E25S1 M Jul 14 6-8 PM

1160-C25S1 W Aug 6 10:30 AM-12:30 PM

1160-F25S1 M Aug 11 6-8 PM

1160-G25S1 Tu Sep 9 6-8 PM

beginner two

1160-H25S1 M Jun 9 10:30 AM-12:30 PM

1160-K25S1 M Jun 16 6-8 PM

1160-I25S1 W Jul 16 10:30 AM-12:30 PM

1160-L25S1 W Aug 6 6-8 PM

1160-J25S1 Tu Aug 12 10:30 AM-12:30 PM

1160-M25S1 Tu Sep 16 6-8 PM

intermediate one

1160-Q25S1 Tu Jun 10 6-8 PM

1160-N25S1 Th Jun 12 10:30 AM-12:30 PM

1160-R25S1 M Jul 7 6-8 PM

1160-O25S1 W Jul 9 10:30 AM-12:30 PM

1160-P25S1 M Aug 4 10:30 AM-12:30 PM

1160-S25S1 W Sep 17 6-8 PM

intermediate two

1160-V25S1 Th Jun 12 6-8 PM

1160-T25S1 M Jul 14 10:30 AM-12:30 PM

1160-W25S1 Tu Aug 19 6-8 PM

1160-U25S1 W Aug 20 10:30 AM-12:30 PM

1160-X25S1 W Sep 10 6-8 PM

South Junior High-Tennis Courts 1 Session • $30

Introduction to Modern Axe Throwing

Nice Axe

Experience the thrill of the ancient sport of Axe Throwing but with a modern twist! Similar to darts but with an axe, this exciting activity is perfect for both seasoned axe-throwers and firsttimers. Every swing is an opportunity for camaraderie, excitement, and endless fun. Come learn and have some fun!

course # day dates time

1367-25S1 Tu Jun 17 6-8 PM

1367-25S2 Th Jul 24 6-8 PM

Nice Axe 1 Session • $25

Stand Up Paddle Board Yoga

Clear Waters Outfitting

If you are looking for a unique experience on the water, then Stand Up Paddle Board Yoga is for you. Whether you do some easy stretching, breathing exercises, or take on a challenging vinyasa flow, everyone will enjoy this class. Be prepared to challenge yourself and maybe even get wet! All participants must sign a waiver and be over 18 years. All equipment will be supplied by Clear Waters Outfitting. Meet at the Warner Lake boat launch. No lifeguard will be present.

course # day dates time

1143-25S1 M Jun 9 6:30-7:45 PM

1143-25S2 Tu Jun 24 6:30-7:45 PM

1143-25S3 Tu Jul 8 6:30-7:45 PM

1143-25S4 Tu Jul 22 6:30-7:45 PM

1143-25S5 Tu Aug 5 6:30-7:45 PM

1143-25S6 Tu Aug 19 6:30-7:45 PM

1143-25S7 M Aug 25 6:30-7:45 PM

Warner Lake County Park 1 Session • $32

Kayaking Basics

Clear Waters Outfitting

This is a beginner session that offers basic kayaking instruction to help participants learn and develop new skills. Class will begin at Clear Waters Outfitting before moving to the calm and scenic Warner Lake that is perfect for beginners. All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. All equipment will be supplied by Clear Waters Outfitting. No lifeguard will be present.

course # day dates time

1152-25S1 Th Jun 12 5-8 PM

1152-25S2 M Jul 28 5-8 PM

Warner Lake County Park 1 Session • $68

Harmony on Water: Stand Up Paddle Board Yoga & Sound Bath

Clear Waters Outfitting

Join us for a unique experience that combines stand-up paddle board yoga with the soothing vibrations of a sound bath. Class will begin with a brief introduction to paddle boarding techniques and safety along with a gentle yoga warm-up before finally experiencing a meditative sound bath with crystal singing bowls, chimes, and drums, while you float peacefully on your SUP board. NOTE: All participants must sign a waiver and be over 16 years of age. Participants under 18 will need a parent or guardian to sign the waiver. No lifeguard will be present.

course # day dates time

1301-25S1 Tu Jun 17 6:30-7:30 PM

Lower Spunk Lake (Public Water Access)

1301-25S2 Tu Jul 15 6:30-7:30 PM

Nixon Lake (Loch Beach Parking Lot)

1301-25S3 Tu Aug 12 6:30-7:30 PM

Bertram Lake (South Entrance)

1301-25S4 Tu Sep 9 6:30-7:30 PM

Nixon Lake (Loch Beach Parking Lot)

1 Session • $38 (to borrow a board) $20 (bring your own board)

Canoeing Basics

Clear Waters Outfitting

This beginner session offers basic instruction and experience to help participants learn how to canoe. Class will take place at the calm and scenic waters of Warner Lake that is perfect for beginners. You can sign up with a partner or be paired with another paddler. All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch. No lifeguard will be present.

course # day dates time

1288-25S1 W Jun 18 6:30-8 PM

1288-25S2 Th Aug 7 6:30-8 PM

Warner Lake County Park 1 Session • $29

Evening Paddle: Canoe, Kayak or Stand Up Paddle Board

Clear Waters Outfitting

Come out and enjoy an evening of paddling with your choice of canoe, kayak, or stand up paddle board! Basic instruction will be provided as needed and all you need to do is arrive to class ready to have fun on the water! All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch. No lifeguard will be present.

course # day dates time

1147-25S1 W Jun 18 6:30-8 PM

1147-25S2 M Jun 23 6:30-8 PM

1147-25S3 Th Jul 24 6:30-8 PM

1147-25S4 W Jul 30 6:30-8 PM

1147-25S5 Th Aug 7 6:30-8 PM

Warner Lake County Park 1 Session • $29

Introduction to KayakingFull Day

Clear Waters Outfitting

If you are new to Kayaking or want to improve your skills, this 6-hour beginner course offers professional kayaking instruction to help participants develop new skills and feel confident on the water. Class will begin at Clear Waters Outfitting before moving to the calm and scenic Warner Lake that is perfect for beginners. Be prepared to get in the water. All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. All equipment will be supplied by Clear Waters Outfitting. No lifeguard will be present.

course # day dates time

1291-25S1 Su Jun 22 10:30 AM-4:30 PM

1291-25S2 F Jul 18 10:30 AM-4:30 PM

Warner Lake County Park 1 Session • $115

Stand Up Paddle Boarding Basics

Clear Waters Outfitting

Stand Up Paddle Boarders will improve their skills in this beginner course with both on-land and on-water instruction. Class will take place at Warner Lake, a non-motorized lake that is perfect for beginners. Come prepared to get wet and have fun! All participants must sign a waiver and children under age 16 must be accompanied by an adult. Children under 18 need waiver signed by parent. All equipment will be supplied by Clear Waters Outfitting. Meet at Warner Lake boat launch. No lifeguard will be present.

course # day dates time

1153-25S1 M Jun 23 6:30-8 PM

1153-25S2 Th Jul 24 6:30-8 PM

Warner Lake County Park 1 Session • $29

Tai Chi

Bill Nelson

Discover the gentle and flowing movements of Tae Guk Kwon, a traditional Korean form of Tai Chi. You will be guided through slow, intentional movements that will enhance your flexibility, mobility, balance, and rhythm without the stress of other workouts. Come feel rejuvenated in this lowimpact program for beginners.

course # day dates time

1157-25S1 M Jun 2-Jun 30 6:15-7:15 PM

1157-25S2 M Aug 4-Sep 1 6:15-7:15 PM

St. Cloud Soo Bahk Do Karate 5 Sessions • $30

Wellness

Rock Steady Boxing for Seniors

Scott

This boxing-for-fitness program is for seniors over 55 as well as individuals with Parkinson’s Disease. You’ll participate in non-contact boxing drills that help build motor skills, balance and coordination through a variety of different exercises including punching a heavy bag, hitting the focus mitts and some glove-toglove contact. A variety of movements, stepping, bobbing and weaving help you build focus, be attentive and get in shape. Class instructors are certified through Rock Steady Boxing of Indianapolis and the Struthers Parkinson’s Center of Park Nicollet. Boxing gloves will be provided along with walkers, canes and wheelchairs to assist those that need support when standing. Wear light shoes for standing on foam wrestling mats.

course # day dates time

1166-25S1 M Jun 2-Jun 23 9:30-10:30 AM

1166-25S4 W Jun 4-Jun 25 9:30-10:30 AM

1166-25S2 M Jun 30-Jul 21 9:30-10:30 AM

1166-25S5 W Jul 2-Jul 23 9:30-10:30 AM

1166-25S3 M Jul 28-Aug 18 9:30-10:30 AM

1166-25S6 W Jul 30-Aug 20 9:30-10:30 AM St. Cloud Boxing Club 4 Sessions • $35

Experience Project Challenge

The Project Challenge Adults with Disabilities program promotes healthy social interaction and helps participants maximize their social, emotional, physical and academic potential through outstanding instructors, facilities and programming. To register visit www.isd742. org/CommunityEd or call 320-370-8200. See pages 39 - 43 for classes.

Fitness Cardio Kickboxing

Scott Kelm

Kick, punch, and block your way to better cardiovascular fitness with this full-body workout. Whether you’re a beginner or have experience, this class is open to all athletes, men or women, who are looking to developing strength, balance, stability and flexibility. Wear loose, comfortable clothing and supportive shoes.

course # day dates time

1121-25S1 M Jun 2-Jul 21 5:30-6:30 PM

1121-25S2 Tu Jun 3-Jul 22 5:30-6:30 PM

1121-25S3 Th Jun 5-Jul 24 5:30-6:30 PM

1121-25S4 Sa Jun 7-Jul 26 10-11 AM

1121-25S5 M Jul 28-Sep 15 5:30-6:30 PM

1121-25S6 Tu Jul 29-Sep 16 5:30-6:30 PM

1121-25S7 Th Jul 31-Sep 18 5:30-6:30 PM

1121-25S8 Sa Aug 2-Sep 20 10-11 AM

St. Cloud Boxing Club

8 Sessions • $38

Boxing for Fitness (Men & Women)

Isaac Wunderlich

Boxing for Fitness is for men and women whether competing or just wanting to learn the basic fundamentals of boxing while getting a great full body workout. Headgear and gloves will be provided to practice. Participants who are interested in competing can receive more information at class.

course # day dates time

3554-25S1 W Jun 4-Jul 23 6:30-7:30 PM

3554-25S2 W Jul 30-Sep 17 6:30-7:30 PM

St. Cloud Boxing Club

8 Sessions • $38

Fencing: Beginner and Beyond

Minnesota Sword Play

Fencing is a fun and intense sport that teaches quick reactions, excellent coordination and self-discipline. Whether you are a beginner or have taken this class before, you will learn simple and effective self-protection techniques with the sword including attacking and defense among other tactics. All equipment is provided (mask, jacket, glove and weapon). Wear comfortable clothing such as long sweat pants and running shoes. Enter door 1.

course # day dates time 1148-25S1 M-F Aug 11-15 1-2:30 PM

Quarryview Education Center-1-159 Gym

5 Sessions • $90

Gentle Yoga

Shirley Adams

Relax, unwind, and restore with this soothing Gentle Yoga class. Designed for all levels, Gentle Yoga incorporates a pleasant flow that includes warming up, stretching, balancing, breath work, strength building, and calming relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.

course # day dates time

1216-25S1 Tu May 20-Jul 22 6-6:50 PM

Kennedy Community School-537 Activity Room

10 Sessions • $42

1216-25S2 Tu Jul 29-Sep 23 6-6:50 PM

Kennedy Community School-537 Activity Room

9 Sessions • $39

High Intensity Interval Training (HIIT)

Jill Green McGarry

Boost your fitness and strength in this face-paced, full-body workout. HighIntensity Interval Training (HIIT) combines short bursts of intense exercise with brief recovery periods to burn calories, build strength, and increase endurance. Get ready to sweat in this challenging 45-minute workout. All fitness levels are welcome, and modifications are provided. Bring to class: mat, water bottle, and hand weights. Enter door 1.

course # day dates time

1112-25S1 Tu May 20-Jul 15 5:30-6:15 PM

9 Sessions • $39

1112-25S3 Th May 22-Jul 17 5:30-6:15 PM No Class Jun 19

1112-25S2 Tu Jul 22-Sep 23 5:30-6:15 PM No Class Jul 29 and Aug 5

1112-25S4 Th Jul 24-Sep 25 5:30-6:15 PM No Class Jul 31 and Aug 7

Oak Hill Community School-201R Gym

8 Sessions • $36

Vinyasa Flow Yoga

Kelly Bates

Move with breath and intention in this dynamic Vinyasa flow yoga class. By practicing a progressive series of postures and breathing exercises, every movement will flow into the next with a calm rhythm so you will feel stronger, centered and energized. This class is for all levels. Bring to class: yoga mat and water.

course # day dates time

1107-25S1 W May 21-Jul 23 6-7 PM Westwood Elementary School-151 Media 9 Sessions • $39 No Class Jul 2

1107-25S3 Th May 22-Jul 24 6-7 PM

Calvary Community Church-Outdoor Grass area

9 Sessions • $39 No Class Jul 3

1107-25S2 W Jul 30-Sep 24 6-7 PM Westwood Elementary School-151 Media 9 Sessions • $39

1107-25S4 Th Jul 31-Sep 25 6-7 PM

Calvary Community Church-Outdoor Grass area

9 Sessions • $39

NEW! Hot Yoga Sculpt With KPower

Sam King

Yoga Sculpt combines the transformative elements of traditional yoga, strength endurance training, and cardiovascular exercise to give you an intense and rewarding experience. This class is designed to target all major muscle groups and improve your aerobic endurance by moving quickly from one exercise to the next. Come challenge yourself physically and mentally in this high energy practice. The room is heated to 95 degrees using infrared heat.

course # day dates time

1389-25S1 Sa May 31-Jul 12 6-7 AM No Class Jul 5

1389-25S2 Sa Jul 19-Aug 23 6-7 AM

KPower Yoga Studio 6 Sessions • $89

NEW! Outdoor Yoga Flow with KPower

Liz Quinn

Come enjoy our outdoor studio and the fresh summer air. Yoga Flow offers strength, flexibility, concentration and breath work. Perfect for those just starting out in their yoga journey as well as for the advance yogi who is wanting to perfect the basics of their poses with fine attention to alignment details.

course # day dates time

1388-25S1 W Jun 4-Jul 9 7-8 PM

1388-25S2 W Jul 16-Aug 20 7-8 PM

KPower Yoga Studio 6 Sessions • $89

Introduction to Shoulder & Foot Massage

Center for Self-Healing Inc.

Yoga, Pilates, and Stretching Fusion

Shirley Adams

This class combines the best of yoga, Pilates, and deep stretching movements for a balanced, full-body workout. Participants of all levels will enjoy a gentle yet effective way to build strength, flexibility, and mindfulness that will leave you feeling refreshed and restored. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.

course # day dates time

1227-25S1 Th May 22-Jul 24 6-6:50 PM

Westwood Elementary School-47 Sm Gym East Wing 10 Sessions • $42 No Class Jun 19

1227-25S2 Th Jul 31-Sep 25 6-6:50 PM Westwood Elementary School-47 Sm Gym East Wing 9 Sessions • $39

Herbalism: Making Your Own Herbal Remedy Capsules

Donald Nelson

Herbal remedies have been around for thousands of years. In this course you will learn a brief history of herbalism, the potential health benefits of many herbal ingredients, and step-by-step instructions to make 100 of your own herbal remedy capsules to take home. Each class participants will be able to choose one of the several common herbal remedies including Aches & Pains, Anxiety, Blood Pressure, Circulation, Detox, Energy, Immunity, Sleep and more. Enter Door 1.

course # day dates time

1371-25S1 Tu Jun 10 6-8 PM

1371-25S2 Tu Aug 12 6-8 PM

Quarryview Education Center-1-118 1 Session • $20

This hands-on class provides the opportunity for partners or close friends to learn basic techniques and experience some of the benefits of massage. Physician’s approval is requested if you have an upper back or neck injury. As this class involves learning massage techniques through hands-on practice, participants must sign up with a close friend or partner. Both participants must be registered. Please dress in comfortable clothes. Enter door 1.

course # day date time

3005-25S1 Tu Aug 5 6:30-8 PM

Quarryview Education Center-1-118

1 Session • $15

Creative

NEW! Mahjong 101 Lesson

Discover the fascinating game of Mahjong, a tile-based game with rich history dating back to ancient China. In this beginner-friendly class, you will learn the history and fundamentals of the game, including an overview of the tiles, how to read and understand the National Mahjong League (NMJL) card, and the rules of play. Game sets and NMJL cards will be provided for participants to borrow during class. Whether you’re new to Mahjong or looking to refine your game, this course will be a fun and engaging way to learn. Enter door 1.

course # day dates time

1382-25S1 Th Jun 12 10 AM-12 PM

1382-25S2 Th Jun 26 5-7 PM

1382-25S3 Th Jul 24 10 AM-12 PM

Quarryview Education Center-1-118 1 Session • $59

NEW! Mahjong 102 Lesson

Join us in a fun and supportive environment to build your Mahjong skills at this intermediate-level class designed for players with a basic understanding of the game. We’ll begin with a brief review of key concepts then guided play, where you’ll have the opportunity to ask questions and receive hands-on support. Game sets and National Mahjong League (NMJL) cards will be provided for participants to borrow during class. Enter door 1.

course # day dates time

1383-25S1 Th Jun 26 3-5 PM

1383-25S2 Th Jul 24 1-3 PM

1383-25S3 Th Aug 14 5-7 PM Quarryview Education Center-1-118 1 Session • $49

NEW! Mahjong Open Play

Claire MC Briggs

Whether you’re meeting up with friends or looking to connect with new players, this open play session is the perfect opportunity to enjoy the game in a welcoming environment. Game sets and National Mahjong League (NMJL) cards will be provided for participants to use during play. Participants must know how to play American Mahjong. Enter door 1.

course # day date time

1384-25S1 Th Jun 12 1-3 PM

1384-25S2 Th Jul 10 5-7 PM

Quarryview Education Center-1-118 1 Session • $15

Pottery for Adults: Beginner or Intermediate (16+)

Melanie Pattay

Whether you are new to clay or have some previous experience, you’ll improve your skills with art teacher

Melanie Pattay. Beginners will start with the basics of throwing cups, bowls, and plates. Experienced potters can expand on their skills with larger pieces, adding handles, lids, and manipulating pieces after throwing. Three sessions will focus on wheel throwing, while the final session is reserved for painting your pieces in a watercolor style. Items will be fired after the final class and available for pickup at the Community Ed office. Participants will take home up to 5 finished pieces. Pick up date/time will be communicated with participants. Enter door 30.

course # days dates time

1292-25S2 Sa Jul 12-19 12-4 PM

2 Sessions • $123

1292-25S1 M-Th Jul 7-10 1-3 PM

1292-25S3 M-Th Jul 14-17 9-11 AM

1292-25S4 M-Th Jul 14-17 5-7 PM

Apollo High School-819

4 Sessions • $123

NEW! Ceramic Character Sculpting (12+)

Melanie Pattay

Decorate your house, plants, or garden, with a whimsical character of your creation. The first three sessions will be used to create your ceramic character while the final session is for decorating and glazing. Items will be fired after the final class and available for pickup at the Community Education office located in Quarryview Education Center. Pick up date/time will be communicated with participants. Enter door 30.

course # days dates time

1386-25S1 M-Th Jul 7-10 9-10 AM

4 Sessions • $102

1386-25S2 Sa Jul 12-19 9-11 AM

Apollo High School-819

2 Sessions • $102

NEW! Whimsical Ceramic Garden Tower

Melanie Pattay

Are you looking for ideas to enhance your garden? At this creative class, you’ll learn how to add height and beauty to a garden with ceramic garden columns. You’ll learn various methods to sculpt and decorate a unique column that will be installed on a steel rod. All levels welcome! Items will be fired after the final class and available for pickup at the Community Education office located in Quarryview Education Center. Pick up date/time will be communicated with participants. Enter door 30.

course # day dates time

1387-25S1 M-Th Jul 14-17 1-3 PM

Apollo High School-819

2 Sessions • $143

Ceramic Fairy Houses (12+)

Melanie Pattay

Add a whimsical touch to your home or garden with a handcrafted fairy house! The first three sessions will be used to create your sculpture while the final session is for decorating and glazing. Items will be fired after the final class and available for pickup at the Community Education office located in Quarryview Education Center. Pick up date/time will be communicated with participants. Enter door 30.

course # days dates time

1341-25S1 M-Th Jul 7-10 10:30-11:30 AM

Apollo High School-819

4 Sessions • $102

NEW! Needle Felting: Framed Quilts Blocks and Radial Folk Art

Tamra Kowalski

At this crafty class, you’ll learn the art of needle-felting by creating a beautiful, handmade piece inspired by either geometric radial folk art or quilt blocks. Participants will get to take home one small, framed piece that will be ready to hang. Enter door 1.

course # day dates time

1381-25S1 Tu Jul 22 5-8 PM

Tech High School-D105-Art 2D

1 Session • $45

Music Lessons for AdultsBeginner, Intermediate or Beyond

Steve Cekalla

Do you want to learn how to play guitar, bass guitar, banjo, mandolin, or ukulele?

Led by Steve Cekalla’s Guitar and Music School, these professionally-led group lessons are matched to your skill level. You’ll receive three virtual 30-minute group lessons that is fun for beginners, or a more technique and theory-focused for those with instrument experience. Bring to class: your own instrument, however a limited number of guitars are available if requested prior to the start of classes. Contact information to schedule classes will be given at the time of registration.

3537-25S1

3 Sessions • $25

NEW! Basic Dumplings from Scratch

Ploy Khunisorn

At this fun online foodie class, you’ll learn how to pinch, squeeze, and pleat delicious and easy-to-make dumplings from home. You’ll learn how to make the dumpling wrappers and chicken vegetable filling from scratch before folding and cooking the dumplings into potstickers paired with a delicious sauce. Participants recieve a list of ingredients 14 days prior to class. Allow enough time for grocery shopping and preparation.

course # day date time

1378-25S1 M May 12 6-8 PM

Online Zoom Class

1 Session • $35

NEW! North Indian Cooking

Ploy Khunisorn

North Indian food has bold and rich flavors from ghee, cream, and spices. Participants will learn how to layer these flavors through making delicious chicken tikka masala, aloo masala, spiced rice, and tomato raita from home in this online class. Participants receive a list of ingredients 14 days prior to class to allow enough time for shopping and preparation.

course # day date time

1379-25S1 Th Jul 24 6-8 PM

Online Zoom Class

1 Session • $35

Savory Somali Delights: Sambusa & Malawah

Deqa Mohamed Yusuf

Discover the delicious flavors of Somalia with our hands-on cooking class. Participants will learn to prepare two favorite dishes: sambusa with seasoned beef, paired with malawah, a Somali sweet pancake. Bring to class: takehome container for leftovers. Enter door 1.

course # day date time

1353-25S1 F Aug 8 6-8 PM

Tech High School-C105-FACS Lab

1 Session • $44

NEW! French Macarons with Salted Caramel Buttercream and Chocolate Glaze

Ploy Khunisorn

At this online food class, you’ll learn how to create delicate French macarons at home and together we’ll explore tips and ideas for decorating macarons to make them as beautiful as they are tasty. Participants receive a list of ingredients 14 days prior to class to allow enough time for shopping and preparation. Options are available for almond, nut, and tree nut allergies. NOTE: there are no options for egg allergies.

course # day date time

1380-25S1 M Aug 11 6-8 PM

Online Zoom Class 1 Session • $35

NEW! Fresh Recipes From the Farmers’ Market

Rebecca M Telfair

Make your next farmers’ market even more exciting with these incredible recipes from experienced Personal Chef Becky Telfair. This evening of hands-on cooking will provide you with the ideas, skills, recipes, and tasting samples for the following dishes: Root Vegetable Mash, Smoked Turkey with Smothered Kale, Swiss Char and Squash, Oven Roasted Vegetable Orzo with Herb Vinaigrette, and finally Sweet Corn sautéed with zucchini, onion, and chives. Bring to class: a small container for leftovers. Enter door 1.

course # day date time

1385-25S1 Tu Aug 26 6:30-9 PM

Tech High School-C105-FACS Lab 1 Session • $44

Life | Nature

Suicide Prevention Training: Operation S.A.V.E

Jinae Plumhoff

Operation S.A.V.E will provide education about how to recognize the signs and symptoms of suicidal thinking, ask the most important questions, and validate a person’s experience and expedite help and emergency services. Enter door 1.

course # day date time

1222-25S1 Tu Jun 10 12-1 PM

1222-25S2 Th Jul 17 6-7 PM

Quarryview Education Center-1-118

1 Session • FREE

The Other Side Of Retirement: Social Investment

Janette Ditlefsen

Did you know there’s a 32% higher risk of dying from any cause when you’re socially isolated? Join us as we share tips and gather ideas with one another as we talk about ways to improve our health, gain purpose, and make a difference through social engagement. About the instructor: Janette is a professional volunteer coordinator with 25 years of experience with Senior Living at the Good Shepherd Community in Sauk Rapids, helping empower retirees with social contacts, activities, as resources for community action. Enter door 1.

course # day date time

1369-25S1 Th Jun 5 4-5:30 PM

Quarryview Education Center-1-118 1 Session • FREE

Basic Estate Planning

Dawson T Quick

Are you planning for your future? At this class, you’ll learn how to provide for your family with a comprehensive estate plan and explore the significance of wills, trusts, health care directives, powers of attorney and beneficiary designations for carrying out your wishes. Enter door 1.

course # day date time

3704-25S1 Tu Sep 2 6:30-8 PM

Quarryview Education Center-1-118 1 Session • $8

55+ Driver Discount Program

Gregory Newinski

Mike Hoffman

Shelly Kerzman

Participants who are 55+ who complete this course get a 10% discount in your auto insurance premiums. Taught as a presentation from a certified instructor, you’ll discuss challenges drivers face, new road designs, vehicle technology, and updates on current laws. There are no written or behind the wheel tests and a certificate of completion will be provided at the end of class. Enter door 1 at Quarryview Education Center.

course # day date time

3313-25S1 Tu Jun 17 9 AM-1 PM

3313-25S5 W Jun 18 5-9 PM

3313-25S2 Tu Jul 8 9 AM-1 PM

3313-25S3 Tu Aug 12 9 AM-1 PM

3313-25S6 W Aug 13 5-9 PM

3313-25S4 Tu Sep 9 9 AM-1 PM

3313-25S7 W Sep 17 5-9 PM

Quarryview Education Center-1-118 1 Session • $24

Explore Greater St. Cloud Parks: History and Walking Tour

Sarah Weed and Stearns County Parks

Warner Lake County Park is a popular year-round outdoor destination for nature enthusiasts and a variety of recreational activities. Join knowledgeable parks staff for a walking tour through Warner Lake County Park as you as you learn more about their unique history and impact in our community. At Warner Lake, meet in the parking lot at the Nature Center.

course # day date time

1372-25S1 Tu Sep 2 2-3:30 PM

1372-25S2 Th Sep 4 5-6:30 PM

Warner Lake County Park 1 Session • $8

notes

We Are ABE

At Central Minnesota Adult Education (ABE) we help adults to become fully participating, self-sufficient members of our society. Central MN ABE is a regional partnership between 30 school districts, including St. Cloud Area School District 742. Adult learners in these communities are served at numerous learning sites during daytime and evening class hours throughout the year. Central Minnesota ABE welcomes all adults, 17 or over, who are not currently enrolled in a regular school program.

WE CAN HELP YOU:

• Improve reading, writing, and math skills

• Earn your GED or high school diploma

• Learn and improve written and spoken English language

• Take any Pearson Vue Exams, including the GED

WE OFFER THESE CLASSES:

• ESL • GED and Adult Diploma • Citizenship

Teachers are trained to work with adults and all materials are designed to help the adult learner. Students will have opportunities to work in groups and independently. Learning is done in the classroom, on the computer and online. We can help you meet your goals! www.isd742.org

Quarryview - Waite Park Adult Education

Adult Education is offering GED prep classes FREE. Students can achieve their GED in as little as two weeks. ESL and Adult Diploma classes are available. Call 320-370-8220 or email abe@isd742.org for details and to enroll! Daytime and evening classes available.

OPEN GYM

Fitness Pro g rams

The summer open gym and walking program schedule is subject to change due to demand. To receive the latest schedule updates, join the open gym and walking program email list by sending your email to daniel.stoterau@isd742.org

Day Pass: $3.00 | 20-Day Punch Pass: $45.00

Passes are available at the door and punch passes may be shared with friends or family. We reserve the right to cancel any of the listed activities due to low attendance. To receive the latest schedule and updates, join the open gym email list by sending your email to: daniel.stoterau@isd742.org.

WALKING PROGRAM

Invite family, friends, and co-workers to walk indoors at our various district facilities during any of our open gym hours. Please register for the walking program online at isd742.ce.eleyo.com or by calling 320-370-8200. After registering a wristband will be available for pickup at Community Education, located at Quarryview Education Center. A wristband must be worn during walking session.

Wristband: $15.00

Call 320-370-8200 to sign up or register online at isd742.ce.eleyo.com.

KENNEDY COMMUNITY SCHOOL (DOOR 1)

Starts June 1st

M: 6:00 PM - 9:00 PM (Pickleball)

W: 6:00 PM - 9:00 PM (Pickleball)

Sat: 8:00 AM - 11:00 AM (Pickleball)

Sun: 8:00 AM - 11:00 AM (Pickleball)

Cancellations: 6/19

LINCOLN ELEMENTARY SCHOOL (DOOR 1)

Starts June 1st

M: 6:30 PM - 9:00 PM (Volleyball)

W: 6:30 PM - 9:00 PM (Volleyball)

F: 6:30 PM - 9:00 PM (Volleyball)

Cancellations: 6/19, 7/4

CLEARVIEW ELEMENTARY SCHOOL (DOOR 1)

Starts June 1st

M: 6:00 PM - 9:00 PM (Pickleball)

Tu: 6:00 PM - 9:00 PM (Pickleball)

Th: 6:00 PM - 9:00 PM (Pickleball)

Sat: 8:00 AM - 11:00 PM (Pickleball)

Cancellations: 6/16

Class Locations

DISTRICT LOCATIONS

Apollo High School

1000 N. 44th Ave.

St. Cloud, MN 56303

Door 31, South Side

Door 4, 7, North Side

Door 19, East Side

320-370-8650

Clearview Elementary School

7310 SE Highway 24

Clear Lake, MN 55319

Door 1, West Side

320-370-6510

Discovery Community School

700 7th St. S.

Waite Park, MN 56387

Door 1, North Side

320-370-6180

Kennedy Community School

1300 Jade Rd.

St. Joseph, MN 56374

Door 1, West Side

320-370-7430

Lincoln Elementary School

336 SE 5th Ave.

St. Cloud, MN 56304

Door 1, West Side

320-370-6660

Madison Elementary School

2805 N. 9th St.

St. Cloud, MN 56303

Door 8, North Side

320-370-6330

North Junior High School

1212 N. 29th Ave.

St. Cloud, MN 56303

Door 3, South Side

320-370-7000

Oak Hill Community School

2600 Cty. Rd. 136

St. Cloud, MN 56301

Door 1, West Side

320-370-6000

Quarryview Education Center

800 7th St. S.

Waite Park, MN 56387

Door 1, North Side

320-370-8200

South Junior High School

1120 15th Ave. S.

St. Cloud, MN 56301

Door 5, East Side (tennis courts)

320-370-7230

Talahi Community School

1321 University Dr. SE St. Cloud, MN 56304

Door 1, South Side

320-370-7780

Tech High School

4200 S. 33rd St.

St. Cloud, MN 56301

Door 2, South Side

320-370-8350

Westwood Elementary School

5800 Ridgewood Rd.

St. Cloud, MN 56303

Door 5, South Side 320-370-7630

OUT OF DISTRICT LOCATIONS

Angushire Golf Club

224 Waite Ave. S. St. Cloud, MN 56301

Bertram Lake (South Entrance) 9910 Briarwood Ave. NE Monticello, MN 55362

Boulder Pointe Equestrian & Event Center, LLC

6612 189th Ln. NW. Anoka, MN, 55303

Buffalo Wild Wings

3701 W. Division St. Ste. 111

St. Cloud, MN 56301

Calvary Community Church

1200 Roosevelt Rd. St. Cloud, MN 56301

Dee Cheng Kung Fu

85 3rd St. NE. Waite Park, MN 56387

Emotion in Motion

730 S. Benton Dr. Sauk Rapids, MN 56379

Granite City Jump/Nice Axe (in Midtown Square Mall) 941 2nd St. NW. St. Cloud, MN 56301

Joe Faber Field

5001 Veterans Dr. St. Cloud, MN 56303

KPower Yoga Studio

109 W. Ash St. St. Joseph, MN 56374

Lower Spunk Lake (Public Water Access)

3415 W. Division St. Avon, MN 56310

Mathnasium Learning Center

388 3rd St. NE

Waite Park, MN 56387

Milk & Honey Ciders

11738 Co. Rd. 51

St. Joseph, MN 56374

Mississippi River City Park

41300 Co. Rd. 1 Rice, MN 56367

Munsinger Clemens Gardens

1515 Riverside Dr. SE

St. Cloud, MN 56304

Nixon Lake (Loch Beach Parking Lot)

14451 Huber Ave. NW.

Annandale, MN 55302

Parkwood Theater 1533 Frontage Rd N. Waite Park, MN 56387

Pineview Park BMX Track 6655 Saukview Dr. St. Cloud, MN 56303

Pizza Ranch 110 2nd St. S. #119 Waite Park, MN 56387

Refreshing Perspectives Therapy 1521 Northway Dr. St. Cloud, MN 56303

Rocori High School 534 5th Ace. N Cold Spring, MN 56320

Sartell Riverview Intermediate School 627 3rd Ave. N Sartell, MN 56377

Sauk Rapids High School 1835 Osauka Rd. NE Sauk Rapids, MN 56379

Shanti Yoga Center 2820 2nd St. S #150

St. Cloud, MN 56301

Southway Bowl 1222 33rd St. S. St. Cloud, MN 56301

Spicer Music Studio 3623 Creekview Rd. St. Cloud, MN, 56301

St. Cloud Boxing/Wrestling Club 220 7th Ave. S. St. Cloud, MN 56301

St. Cloud Soo Bahk Do Karate 223 7th Ave.

St. Cloud, MN 56301

St. John’s Prep School 2280 Water Town Rd. Collegeville, MN 56321

Skatin’ Place St. Cloud 3302 Southway Dr. St. Cloud, MN 56301

The Children’s Art Studio

310 Riverside Dr. NE. St. Cloud, MN 56304

Ultimate Sports Bar and Grill 1101 Division St. Waite Park, MN 56387

Warner Lake County Park 1485 County Rd. 143 Clearwater, MN 55320

Waite Park Community Shelter

151 13th Ave. N

Waite Park, MN 56387

WHEN TO REGISTER

Registration for classes is open upon receipt of the catalog. Online registration announcements will be made available at www.isd742.org/CommunityEd.

CLASS CONFIRMATION

Unless we contact you, assume the course is held at the time and place indicated and that you are registered.

CANCELLATIONS

• Complete refund is given if a class is canceled or filled.

• A $5 cancellation fee plus direct expenses (materials, transportation, ticket and/or other class costs) will be charged if participants cancel a class within five working days and up to 24 hours prior to class.

• Classes canceled less than 24 hours in advance will not be refunded.

• A $5/15 minute late pick-up fee is due upon pick-up.

• For Project Challenge ticketed events such as plays and sporting events/ games, refunds will not be issued if a class participant requests a cancellation once the registration deadline has passed (if one is indicated in the class description).

SATISFACTION GUARANTEED

If participants are not 100% satisfied with a class, they can contact the Community Education Main Office at 320-370-8200 and we will gladly address your concerns.

SCHOOL CLOSINGS

If school closes during the day due to bad weather, Community Education will cancel all activities. Announcements are made on the District 742 website and local radio stations.

BE AN INSTRUCTOR

District 742 Community Education instructors are employed because they have a special skill or expertise they are willing to share with the community.

District 742 Community Education does not endorse the opinions or business affiliation of instructors.

TRIPS & OUTINGS

All pick up times listed indicate the time the bus/van leaves that location. It takes some time to board the bus and secure wheelchairs so we ask that you arrive 10-15 minutes prior to the departure time.

ACCOMMODATIONS

To facilitate your participation in a class/ activity, please call 320-370-8200. Project Challenge does not provide one-on-one support to individuals participating in classes.

FINANCIAL ASSISTANCE

If you are eligible to receive financial assistance, it will consist of 50% off per class up to a $20 max per participant per catalog. You must be a resident of District 742 to qualify. Verification required. If you are a member of UCare Minnesota, contact Community Education for information regarding partial fee reimbursement.

5 Easy Ways to Register

1. ONLINE

www.isd742.org/CommunityEd

2. PHONE

320-370-8200. Please have credit card and course information ready.

3. MAIL

Complete the form and mail it with your check (payable to District 742 Community Education), money order or credit card number to: District 742 Community Education

Quarryview Education Center 800 7th Street South Waite Park, MN 56387

2025-2026 Registration Form

4. FAX

Fill out the registration form including credit card number and fax to 320-370-8218.

5. IN PERSON

Community Education Main Office

Quarryview Education Center

800 7th Street South Waite Park, MN 56387

OFFICE HOURS

M-F • 7:30 am – 4 pm

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