Community Education Adult Enrichment

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ADULT ENRICHMENT

Community Education fall 2022


Community Education Staff phone 320-370-8200 ADAM HOLM, Executive Director 320-370-8201 • adam.holm@isd742.org JENNIFER NOBLE, Supervisor 320-370-8206 • jennifer.noble@isd742.org CAROLINE NERHUS, ABE Supervisor 320-370-8226 • caroline.nerhus@isd742.org AMANDA BRILL, Administrative Assistant 320-370-8201 • amanda.brill@isd742.org

CARRIE TREBTOSKE, Administrative Assistant 320-370-8200 • carrie.trebtoske@isd742.org DANIEL STOTERAU, Coordinator 320-370-8203 • daniel.stoterau@isd742.org BLAIR LYERLY-SAMUELSON, Coordinator 320-370-8207 • blair.lyerly-samuelson@isd742.org SAMANTHA SELL, Coordinator 320-370-8204 • samantha.sell@isd742.org

WELCOME! As we celebrate cooler weather, we also look forward to new and exciting opportunities for continued lifelong learning. I believe that we have a wonderful lineup of enrichment classes – something for everyone in our community. We have an array of new offerings such as cooking, games and chess for kids along with a sports sampler. New adult classes include an Introduction to Braille Basics along with cardmaking and baking. In addition, we’ll continue to offer favorites such as nature, wellness, technology and art classes. Fall is an excellent time to try something new or take a favorite class. I look forward to seeing you there! Adam Holm Executive Director, Community Education

NANTHA VISWANATHAN, Specialist 320-370-8209 • nantha.viswanathan@isd742.org LEONARD GABBERT, Specialist 320-370-8210 • leonard.gabbert@isd742.org

For Adult Enrichment inquiries, contact the Program Coordinator: DANIEL STOTERAU, Coordinator 320-370-8203 • daniel.stoterau@isd742.org

For Project Challenge inquiries, contact the Program Coordinator: SAMANTHA SELL, Coordinator 320-370-8204 • samantha.sell@isd742.org

For Youth Enrichment inquiries, contact the Program Coordinator: BLAIR LYERLY-SAMUELSON, Coordinator 320-370-8207 • blair.lyerly-samuelson@isd742.org

TABLE OF CONTENTS Adult Wellness................................................................................ A1 Adult Technology.......................................................................... A5 Adult Life........................................................................................ A6 Adult Food..................................................................................... A8 Adult Nature.................................................................................. A9 Adult Creative............................................................................. A11 Youth Arts & Crafts....................................................................... Y15 Youth Food.................................................................................... Y17 Youth Health & Fitness................................................................. Y20 Youth Recreation......................................................................... Y22 Youth Special Interest.................................................................. Y27 Project Challenge.......................................................................... 31 Locations......................................................................................... 44 Registration..................................................................................... 45 ECFE................................................................................................. 46


Wellness Cardio Drumming

Krista Dotseth Let loose your inner rock star in this cardio drumming fitness class! Using an exercise ball, bucket, and drumsticks as workout equipment, you’ll experience a full body workout that combines the benefits of a traditional fitness program with the benefits of music and rhythm. No experience is needed. Participants are encouraged to bring their own ball, but all equipment will be provided. course

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1125-22F1 Sa Sep 10-Oct 22 6-6:45 PM No Class Sep 24 1125-22F2 M Oct 24-Nov 28 6-6:45 PM RECREO Therapeutic Services

6 Sessions • $58

Pilates & Yoga

Jill Florek Want more energy in everyday life? This fitness class will work your body and mind through incorporating both yoga movements that are designed to release stress and tension through focused breathing and deep stretching and the latest Pilates moves to tone and firm your body. This combination helps to improve energy, increase flexibility and safely isolates muscles without joint stress. Bring to class a yoga mat and water. Enter door 5. course

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1102-22F1 M Sep 12-Oct 17 6-6:50 PM 1102-22F2 M Oct 24-Dec 5 6-6:50 PM No Class Oct 31 1102-22F3 M Dec 12-Jan 16 6-6:50 PM Westwood Elementary School-171 Gym

6 Sessions • $27

High Intensity Interval Training (HIIT)

Jill McGarry Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training is a full-body workout which includes warm-up, bursts of exercise, short recovery periods and cool down. Build your strength in a solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. Bring to class: yoga mat, water bottle, and hand weights. Enter door 1 at Oak Hill. course

Krista Dotseth Chair One Fitness is a comprehensive chair exercise program for those who want a seated workout. This program is designed to deliver a fun interactive workout that uplifts people while providing a total body workout. Equipment is provided. course

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1243-22F1 M Sep 12-Oct 17 1243-22F2 M Oct 24-Nov 28 RECREO Therapeutic Services

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10:45-11:30 AM 10:45-11:30 AM

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1112-22F1 Tu Sep 20-Oct 25 5:30-6:15 PM 1112-22F4 Th Sep 22-Oct 27 5:30-6:15 PM 1112-22F2 Tu Nov 1-Dec 13 5:30-6:15 PM No Class Nov 8 1112-22F5 Th Nov 3-Dec 15 5:30-6:15 PM No Class Nov 24 1112-22F3 Tu Dec 20-Jan 31 5:30-6:15 PM No Class Dec 27 1112-22F6 Th Dec 22-Feb 2 5:30-6:15 PM No Class Dec 29 Oak Hill Community School-201R Gym

6 Sessions • $27

Yoga Sculpt

Jill McGarry Yoga Sculpt is a fun yet challenging full body workout that includes yoga poses, hand weights, cardio and core toning. You will build muscle, increase flexibility and improve balance as well! Bring to class: yoga mat, two, three or five-pound hand weights, water bottle and towel. Enter door 1. course

NEW! Chair One Fitness

Vinyasa Flow Yoga

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1108-22F1 W Sep 21-Oct 26 5:30-6:15 PM 1108-22F2 W Nov 2-Dec 14 5:30-6:15 PM No Class Nov 23 1108-22F3 W Dec 21-Feb 1 5:30-6:15 PM No Class Dec 28 Clearview Elementary School-Gym

6 Sessions • $27

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Kelly Bates Vinyasa flow yoga is a dynamic movement that uses a progressive series of postures accompanied by breathing exercises. Every movement flows into the next with a calm rhythm so you will feel stronger, centered and increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter door 5 at Westwood. course

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1107-22F3 Th Sep 22-Nov 17 6:30-7:30 PM Shanti Yoga Center 9 Sessions • $38 1107-22F3 Th Sep 22-Nov 17 6:30-7:30 PM Online Zoom Class 9 Sessions • $38 1107-22F1 W Oct 5-Nov 23 6-7 PM Westwood Elementary School-151 Media 8 Sessions • $34 1107-22F2 W Dec 7-Feb 1 6-7 PM Westwood Elementary School-151 Media 8 Sessions • $34 No Class Dec 28 1107-22F4 Th Dec 8-Feb 2 6:30-7:30 PM 8 Sessions • $34 No Class Dec 29 1107-22F4 Th Dec 8-Feb 2 6:30-7:30 PM 8 Sessions • $34 No Class Dec 29

NEW! Yoga, Pilates, and Stretching Fusion

Shirley Adams Are you looking to improve your flexibility, strength, and energy? This workout incorporates yoga poses, Pilates exercises, stretching, and breathing to give you a full body workout. The course is for anyone who wants a gentle, yet effective, exercise class that increases core strength, improves flexibility, helps tone the body, and improves range of motion. Enter door 5. course

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1227-22F1 Th Sep 22-Oct 27 6-6:50 PM 1227-22F2 Th Nov 3-Dec 15 6-6:50 PM No Class Nov 24 1227-22F3 Th Dec 22-Jan 26 6-6:50 PM Westwood Elementary School-47 Sm Gym East Wing

6 Sessions • $27

6 Sessions • $58

320-370-8200 | www.isd742.org/CommunityEd

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Wellness Step Fitness

Jo Henning Step Fitness is a low impact, high spirit and fun workout designed for all fitness levels! These popular workouts include upbeat choreographed routines that feature use of an optional step platform, bands/tubes and light weights. Bring to class: exercise mat. Enter door 5. course #

Gentle Yoga

Shirley Adams Gentle Yoga is for beginners or those wanting a gentle yoga class. It incorporates a gentle flow that will warm up the body and includes, stretching, balancing, breath work, strength building, and concludes with relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat, blanket or yoga blocks. Enter door 1. course

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1216-22F1 M Sep 26-Oct 31 6-6:50 PM 1216-22F2 M Nov 7-Dec 12 6-6:50 PM 1216-22F3 M Dec 19-Jan 23 6-6:50 PM Kennedy Community School-Gym

6 Sessions • $27

Jeffrey Ringer Worried you might have two left feet? This introduction to ballroom dance class is for you! Come learn the basics of the fox trot, swing, waltz, and polka. You’ll have fun and feel confident on any dance floor. Sign up with a friend or partner. All participants must be registered. Enter door 1.

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6 Sessions • $48 per person

NEW! Introduction to Salsa Dancing Jeffrey Ringer Whether you’re planning a trip to Mexico, or just wanting to dance the night away, this introductory class will get you moving. You’ll learn the basic techniques and fundamentals of salsa dance as well as some fancier moves. Sign up with a friend or partner. All participants must be registered. Enter door 1. course

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1126-22F1 Tu Sep 27-Nov 1 5:30-6:30 PM 1126-22F2 Tu Nov 15-Dec 20 5:30-6:30 PM 1126-22F3 Tu Dec 27-Jan 31 5:30-6:30 PM Westwood Elementary School-171 Gym 6 Sessions • $27

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3101-22F1 W Sep 28-Nov 2 7-8:30 PM Discovery Community School-201 Gym

Julie Ann Nelson In this beginner/mid-level yoga class, a variety of postures are practiced in a slow sequence to align, strengthen, and promote flexibility in the body. You can expect breath work and meditation as you move through the easy-to-follow instructions and repetitions while making a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. This class is suitable for those who have an understanding of basic yoga postures. Bring to class: yoga mat, water, and any props you may need. Enter door 5. days dates

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Introduction to Ballroom Dancing

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NEW! Hatha Yoga

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1110-22F1 Th Sep 29-Nov 3 6-6:50 PM 1110-22F2 Th Nov 10-Dec 22 6-6:50 PM No Class Nov 24 Westwood Elementary School-180 Cafe 6 Sessions • $27

Adult Enrichment | Fall 2022

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1247-22F1 W Nov 23-Dec 7 7-8:30 PM Discovery Community School-201 Gym

3 Sessions • $24 per person

Intro to Fencing

Minnesota Sword Play Fencing is a fun and intense sport that teaches speed, quick reactions, accuracy of movement and excellent coordination. More than a game, fencing can help you develop selfdiscipline and coordination of the mind and body. In this beginner class, you will learn natural body movements to create simple and effective self-protection techniques with the sword including attacking, defense, and timing among other tactics. All equipment is provided (mask, jacket, glove and weapon). Wear comfortable clothing such as long sweat pants and running shoes. Enter door 1. course

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1148-22F1 Sa Sep 17-Oct 22 1-2:30 PM 1148-22F2 Sa Oct 29-Dec 10 1-2:30 PM No Class Nov 26 Quarryview Education Center-1-159 Gym

6 Sessions • $90

Fitness Cardio Kickboxing

Scott Kelm This full-body workout encompasses kicking, punching and blocking that focuses on developing strength, balance, stability and flexibility. This class is open to men and women and is for beginner or advanced students as well as athletes looking to improve conditioning of the upper, lower body and core. Wear loose, comfortable clothing and supportive shoes. course

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1121-22F1 Sa Sep 24-Oct 29 1121-22F2 M Sep 26-Oct 31 1121-22F3 Tu Sep 27-Nov 1 1121-22F4 Sa Nov 5-Dec 10 1121-22F5 M Nov 7-Dec 12 1121-22F6 Tu Nov 8-Dec 13 1121-22F7 Sa Dec 17-Jan 28 No Class Dec 24 1121-22F8 M Dec 19-Jan 30 No Class Dec 26 1121-22F9 Tu Dec 20-Jan 24 St. Cloud Boxing Club 6 Sessions • $29

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10-11 AM 5:30-6:30 PM 5:30-6:30 PM 10-11 AM 5:30-6:30 PM 5:30-6:30 PM 10-11 AM 5:30-6:30 PM 5:30-6:30 PM


Wellness NEW! Muay Thai Fitness Kickboxing

Sean Notch Are you looking for new ways to stay fit this fall? Muay Thai is a martial art and contact sport that utilizes stand-up striking and clinching techniques using fists, elbows, knees, and shins. For fitness, Muay Thai provides an excellent physical workout that involves the entire body. Boxing gloves are provided as well and shin pads. This sport is for fitness and knowledge only, there will be NO sparring. course

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1246-22F1 Th Sep 29-Nov 3 5:30-6:30 PM 1246-22F2 Th Nov 10-Dec 22 5:30-6:30 PM No Class Nov 24 1246-22F3 Th Dec 29-Feb 2 5:30-6:30 PM St. Cloud Boxing Club

6 Sessions • $29

Quan Li K’an Karate (Beginner & Intermediate)

Adam Patterson Participants will learn the meaning of Karate and develop the forms as they apply to real world self-defense. This program will be taught in a smaller group with close instruction as students perform proper self-defense techniques. This class is important for anyone wishing to become a future first-degree black belt or develop their skills in Karate. A free uniform will be provided to all participants. Enter door 3. course

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1150-22F1 Th Sep 29-Jan 12 North Junior High-Cafe 15 Sessions • $98 No Class Nov 24

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6:30-7:30 PM

Be a Volunteer Tutor! We have volunteer opportunities available for you to teach English to someone from a different culture through Adult Basic Education, assist in our classrooms, lead a class or help people learn reading, writing and math. Training is provided! For more information contact ABE at, 320-370-8220 .

Introduction to T’ai Chi Chuan

Bev Gustafson Come learn the slow and gentle movements of the ancient art of T’ai Chi to improve your health and stamina. The deep breathing motions can reduce the effects of stress, increase concentration and coordination while improving muscle flexibility and strength. Wear loose, comfortable clothing and nonslip stockings or practice barefoot. Additional materials for continuing home practice may be purchased at class. course

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1128-22F1 M Oct 3-24 6:30-7:30 PM St. Cloud Karate & Tai Chi Instruction 4 Sessions • $30

Tai Chi

Bill Nelson Want a full body exercise without the harsh impact on your joints? Tae Guk Kwon is a traditional Korean Tai Chi form that will help you enhance your flexibility, mobility, balance, rhythm and health without the stress of other workouts. Come feel rejuvenated in this lowimpact program for beginners. course

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1157-22F1 M Oct 3-Nov 7 6:15-7:15 PM No Class Oct 31 1157-22F2 M Nov 14-Dec 12 6:15-7:15 PM 1157-22F3 M Jan 2-Jan 30 6:15-7:15 PM St. Cloud Soo Bahk Do Karate 5 Sessions • $30

Boxing for Fitness

Clint Lentner Zack Frank Come try out boxing! These sessions are open to both men and women whether competing or just wanting to learn the basic fundamentals of boxing. Headgear and gloves are provided to practice. You will need to purchase a mouth guard and hand wraps. If you are interested in competing, information will be available for participants at class. course

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3554-22F1 M Sep 26-Oct 31 3554-22F2 Th Sep 29-Nov 3 3554-22F3 M Nov 7-Dec 12 3554-22F4 Th Nov 10-Dec 22 No Class Nov 24 3554-22F5 M Dec 19-Jan 23 3554-22F6 Th Dec 29-Feb 2 St. Cloud Boxing Club 6 Sessions • $29

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6:30-7:30 PM 6:30-7:30 PM 6:30-7:30 PM 6:30-7:30 PM

Rock Steady Boxing for Seniors

Scott Kelm Zack Frank Rock Steady Boxing is a boxing-for-fitness program for seniors over 55 as well as individuals with Parkinson’s Disease. You’ll participate in non-contact boxing drills that help build motor skills, balance and coordination through a variety of different exercises including punching a heavy bag, hitting the focus mitts and some glove-to-glove contact. A variety of movements, stepping, bobbing and weaving help you build focus, be attentive and get in shape. Class instructors are certified through Rock Steady Boxing of Indianapolis and the Struthers Parkinson’s Center of Park Nicollet. Boxing gloves will be provided along with walkers, canes and wheelchairs to assist those that need support when standing. Wear light shoes for standing on foam wrestling mats. course

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1166-22F1 M Oct 3-24 9:30-10:30 AM 1166-22F2 Th Oct 6-27 9:30-10:30 AM 1166-22F3 M Oct 31-Nov 21 9:30-10:30 AM 1166-22F4 Th Nov 3-Dec 1 9:30-10:30 AM No Class Nov 24 1166-22F5 M Nov 28-Dec 19 9:30-10:30 AM 1166-22F6 Th Dec 8-29 9:30-10:30 AM St. Cloud Boxing Club 4 Sessions • $35

Introduction to T’ai Chi Chuan for Women

Bev Gustafson Performing the movements of T’ai Chi improves health, balance and stamina as well as enhances concentration and coordination. Come practice deep, lower lung breathing along with gentle movements that reduce the effects of stress on the body and lower blood pressure. Wear loose, comfortable clothing and non slip stockings or practice barefoot. Additional materials for continuing home practice may be purchased at class. course

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1130-22F1 W Oct 5-26 9-9:30 AM St. Cloud Karate & Tai Chi Instruction 4 Sessions • $15

6:30-7:30 PM 6:30-7:30 PM

320-370-8200 | www.isd742.org/CommunityEd

A3


Wellness Safety & Self Defense for Women

Bill Nelson At this safety class, you’ll learn more about awareness and preventative avoidance measures to help lower your risk of assault. Other techniques covered include basic blocking, striking, releases and vital target areas. This class will be part lecture and part hands-on. Participants must be age 12 or older. course

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1156-22F1 W Oct 12 1156-22F2 W Dec 14 St. Cloud Soo Bahk Do Karate 1 Session • $20

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6-8 PM 6-8 PM

Nordic Walking - Posture, Balance & Fitness

Linda Lemke Experience fitness and fun through Nordic walking with Linda Lemke. With poles in hand, Nordic walkers enjoy a more upright posture, challenge their body and improve their overall fitness. Come learn the basic technique and experience the many benefits for yourself. Poles will be available for use during class. Wear walking shoes and dress for the weather. Enter door 5 and meet in classroom. course

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1158-22F1 W Oct 12 6-7:30 PM Sauk Rapids Middle School-202 1 Session • $16

Self-Defense for Women

Bev Gustafson Jack Gustafson In this introductory course you will gain a basic understanding of the psychology behind attacks and defenses and learn how to avoid oncoming actions, get out of chokes, release arm grabs and how to apply simple and effective counteractions to an opponent. You’ll learn how to use a self-defense device called a Kubotan that can be legally carried for protection. Kubotan is included in class fee. course

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1132-22F1 Sa Oct 1 9-11 AM St. Cloud Karate & Tai Chi Instruction 1 Session • $30

A4

Adult Enrichment | Fall 2022

Seated Abdominals That Won’t Stress Your Back Or Neck

Janice Novak MS In this workshop, you’ll learn a series of effective exercises that will strengthen your abdominal muscles without stressing your back, neck joints or having to get on the floor. Leave the crunches behind and experience some new ways to strengthen your core without the stress.

Rusty Hinges

Jo Henning Did you know that one in every three mature adults experience severe muscle loss? Workouts don’t need to slow down with age or injury. At this class, we’ll focus on workouts designed especially for you that build strength, maintain muscle mass, and help you stay mobile and improve stability. Whether you have arthritis, or other physical or joint limitations, this exercise class can be modified to fit your exercise needs. You’ll work on keeping your body strong so that you can stay in shape and feel ready to tackle everyday activities with energy. Bring to class: yoga mat and light weights. Enter door 5. course

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1124-22F1 M Sep 26-Oct 31 6-6:50 PM 1124-22F2 M Nov 7-Dec 12 6-6:50 PM Westwood Elementary School-47 Sm Gym 6 Sessions • $27

Posture & Osteoporosis Workshop: Building Better Bones

Janice Novak MS Have you looked at your reflection and noticed that your head leans forward or that your shoulders and upper back are rounded? In this class, you’ll learn simple techniques to improve posture and stand straighter while talking about the latest research on nutrition and how to how to reduce the risk of osteoporosis and re-gain bone mass. Wear loose, comfortable clothing. You will need a resistance band/tube for some of the exercises. Registered participants will receive a Zoom link via email prior to the start of class. course

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3062-22F1 Tu Oct 25 Online Zoom Class 1 Session • $29

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6-7:30 PM

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1188-22F1 W Oct 26 6-7:30 PM 1188-22F2 M Dec 12 6-7:30 PM Online Zoom Class 1 Session • $29

Adult & Pediatric CPR, AED, First Aid Specialized Health Safety Management The American Heart Association: Adult and Pediatric CPR, AED, First Aid program helps you recognize and respond appropriately to cardiac, automated external defibrillator (AED), breathing and first aid emergencies in adults, children and infants. The topics in this program teach you the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. Upon successful completion, you’ll receive an American Heart Association: Adult and Pediatric CPR, AED, First Aid certification card that is valid for two years. Enter door 1. course

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1191-22F1 Sa Oct 15 9 AM-2 PM 1191-22F2 Sa Dec 3 9 AM-2 PM Quarryview Education Center-2-218 1 Session • $79


Wellness | Technology PADI Discover Scuba Diving Experience

Introduction to Shoulder & Foot Massage

Minnesota School of Diving Come and experience what scuba diving is all about without taking a full scuba certification course. Spend 30 minutes poolside going over the basic principles and once you are comfortable, the instructor will take you in the pool for 30-45 minutes. All scuba equipment is supplied by the Minnesota School of Diving Inc. Bring to class: swimsuit and towel. Please provide height, weight and shoe size when registering. Participants must be 10 years of age or older. Enter door 2. course

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Center for Self-Healing Inc. This hands-on class provides the opportunity for partners or close friends to learn and experience some of the benefits of massage. Physician’s approval is requested if you have an upper back or neck injury. This class involves learning massage techniques through hands-on practice. Participants must sign up with a close friend or partner. Both participants must be registered. Please dress in comfortable clothes. Enter door 1. course

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1146-22F1 Sa Dec 3 10-11:45 AM 1146-22F2 Sa Jan 14 10-11:45 AM Tech High School-Pool 1 Session • $35

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1234-22F1 W Sep 28 7-9 PM Quarryview Education Center-1-118 1234-22F2 Tu Nov 1 5-7 PM Quarryview Education Center-2-218

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Nickie Welsh Have you heard about the fastest growing social media app called Tiktok? With over one billion active and growing users, this class will provide everything you need to know to about the app that is paving the future of social media, culture, and news. Learn how it is used and how parents can help make it safer for kids. Class recording, reference materials, and follow-up support included from the instructor. course

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AmeriCorps Seniors RSVP of Central MN Are you looking for ways to give back to your community? The Happiness in Action program, led by the Retired Senior Volunteer Program (RSVP), is a two-hour presentation of mental health wellness concepts and fun exercises including a service project to benefit your local community. Join the fun doing good for yourself and others!

Julie O’Connor This class will cover a broad look at intermittent fasting as not just another diet, but as a lifestyle. Participants will learn intermittent fasting methods focused on daily scheduled eating, as well as how fasting works and some of its unexpected health benefits. You’ll gain an understanding of how mindset and neuroscience can empower you to strategically reach your goals without calorie counting restrictive eating diets or fitness programs.

1224-22F1 M Oct 17 6:30-8 PM Online Zoom Class 1 Session • $29

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NEW! Happiness In Action

The Basics of Intermittent Fasting

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3005-22F1 Tu Nov 15 6:30-8 PM Discovery Community School-160 Media Center 1 Session • $15

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NEW! A Parent’s Guide to TikTok

1 Session • $7

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1236-22F1 Tu Sep 27 12-1 PM Online Zoom Class

1 Session • $22

Beginning PC Computers

Drew Lodermeier In this beginner level class, first-time computer users will be introduced to aspects of the computer, including components, keyboard functions, commonly used programs and their purpose, plus basic internet. By the end of this course, you’ll have the knowledge to create, print, copy and paste information, save and search files and folders, and navigate the internet with ease. Enter door 1. course

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3611-22F1 M/W Oct 3-5 6-8:30 PM Quarryview Education Center-2-226 Computer Lab

2 Sessions • $39

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320-370-8200 | www.isd742.org/CommunityEd

A5


Technology | Life Intermediate PC Computers

Drew Lodermeier This course is designed for students who have past computer experience or have taken Beginning PC Computers. Topics will include using system tools and utilities, exploring the control panel, troubleshooting problems, backing up files and pictures, plus ways to keep computers safe and protected from spyware, virus and malware. Enter door 1. course

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3612-22F1 M/W Oct 17-19 6-8:30 PM Quarryview Education Center-2-226 Computer Lab

2 Sessions • $39

NEW! How to Use Uber for Transportation Independence

Nickie Welsh Are you looking for new, easy and reliable methods of getting around town? Expand your transportation options and independence through the ride sharing app called Uber. At this class, you’ll learn the basics of Uber and gain the knowledge and confidence you need to travel with ease. Class recording, reference materials, and follow-up support included from the instructor. course

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1237-22F1 Tu Online Zoom Class

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Oct 4

12-1 PM

1 Session • $22

Suicide Prevention Training: Operation S.A.V.E Jinae Plumhoff Operation S.A.V.E will provide participants with education about how to recognize the signs and symptoms of suicidal thinking, ask the most important questions, validate a person’s experience and expedite help and emergency services. Enter door 1. course

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1222-22F1 M Oct 10 6:30-7:30 PM 1222-22F2 Th Nov 10 6:30-7:30 PM Quarryview Education Center-1-118

1 Session • $0

Suicide Prevention Training: Question, Persuade, and Refer

Canvas Health Question, Persuade, and Refer (QPR) are the 3 simple steps anyone can learn to help save a life from suicide. The most widely taught gatekeeper training in the world, QPR is designed to help anyone and everyone learn how to recognize the warning signs of suicide, offer hope, and help save lives. Participants will learn how to intervene with an individual at-risk, persuade them to get help and guide them to the appropriate resources. course

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1221-22F1 Tu 1221-22F2 W Online Zoom Class

Adult Enrichment | Fall 2022

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Oct 4 Nov 2

6-7:30 PM 6-7:30 PM

1 Session • $0

Need-To-Know Changes In The College Planning Process Cozy Wittman Do you have a high schooler in grades 10-11 preparing for college? This past year has resulted in some of the most significant changes to the college planning process; schools have gone ACT/SAT optional, but not necessarily when they award scholarships, and there have been substantial changes to FAFSA and college financial aid. Join us to learn about how these changes may impact your family, and new strategies to consider giving your student the best opportunity to be admitted and maximize scholarships and financial aid. course

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3056-22F1 M Online Zoom Class

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Oct 3

7-8 PM

1 Session • $8

Basic Estate Planning

John H. Wenker Are you planning for your future? At this class, you’ll learn how to provide for your family with a comprehensive estate plan and explore the significance of wills, trusts, health care directives, powers of attorney and beneficiary designations for carrying out your wishes. Enter door 1. course

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3704-22F1 W Oct 5 6:30-8 PM Quarryview Education Center-1-118

1 Session • $8 A6

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NEW! The Caregiving Toolbox: Planning Ahead for Aging Services

Melody Vachal We’re all in the process of aging and it can be difficult to have conversations about changes we see in our loved ones or ourselves. Having a plan in place, and having resources available, helps to decrease the stress and negative impacts of caregiving. This participatory course provides you with information about aging services, building a care team, and having those difficult conversations. About the instructor: Melody Vachal is a veteran caregiver of over 25 years. She has an adult son with disabilities and is the Co-Owner and Director of Aging Services at Arise Cares - a home care company in St. Cloud and the Twin Cities. She is also the owner of RISE UP Care and Wellness. Melody is a speaker and a consultant on all topics related to caregiving and also worked for District 742 for 32 years as a SpeechLanguage Pathologist. course

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1226-22F1 W Oct 26 Online Zoom Class

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6:30-8 PM

1 Session • $20

NEW! How To Write Your Ethical Will: An Introduction to Legacy Letters Bill Marsella Have you heard about an ‘ethical will’? While many may be familiar with a legal will that documents how you wish to pass on your valuables to loved ones, this class will teach you more about an ethical will. Through a simple and interactive writing process, you’ll learn how to write legacy letters including the principles and techniques for writing simple but profound letters that convey your life’s lessons, values, beliefs and more for those you love. You’ll also see examples for how legacy writing has positively impacted individuals and families. course

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1235-22F1 Tu Nov 15 6:30-8:30 PM Quarryview Education Center-1-134

1 Session • $34


Life NEW! Philosophy of the Weird and Bizarre

Medicare Basics: Parts A-D Dan Pfeifer Are you turning 65 soon or new to Medicare? Come and find out what Medicare covers, what it costs, how to enroll and when to enroll. Enter door 1. course

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3720-22F1 Tu Nov 15 6-7:30 PM Quarryview Education Center-2-218

1 Session • $7

Beginner Spanish Language

Josephine Hyde Join instructor Josephine Hyde, live from Spain, in this introductory class focused on helping participants learn to better navigate a Spanish speaking country. Topics will include basic conversation skills, descriptions, asking for directions, food, numbers, colors as well as information about the cultures of some Spanish speaking countries. course

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dates

3306-22S1 Th Oct 6-27 Online Zoom Class

time

4-5 PM

4 Sessions • $24

NEW! Introduction To Braille Basics Josephine Hyde Are you interested in learning more about Braille? Sign up for this interesting introductory class and broaden your understanding of this tactile writing system through the alphabet and numbers. course

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1244-22F1 Th Nov 3 Online Zoom Class

1 Session • $10

time

5-6 PM

John Houston Do you think ghosts, Bigfoot, psychics, and other reported unexplained phenomena really exist? Join horror author and philosophy professor John Houston as we explore the world of the weird and bizarre and the philosophy that surrounds it. Believers and skeptics welcome! This class is a hybrid course. Participants can choose to attend in person or online each week.

Driver Improvement 2 day class

Gregory Newinski In this class you will receive instruction on how to recognize and avoid collisions, emergency driving situations, new vehicle technology, common driver distractions as well as traffic laws so you can help promote safe driving for you and others. Persons 55 and older qualify for 10% reduction in auto insurance. No class discount. Enter door 19 across from the tennis courts. course

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3311-22F1 M/Tu Oct 24-25 5-9 PM 3311-22F2 Tu/W Jan 17-18 5-9 PM Apollo High School-619 Large Lecture

2 Sessions • $28

Driver Improvement Refresher

Gregory Newinski Michael Hofmann If you have previously completed the eight-hour Driver Improvement Program, you can maintain your eligibility for the 10% insurance reduction by taking this refresher course. No class discount. Enter door 19 across from the tennis courts. course

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3313-22F1 M Sep 12 5-9 PM 3313-22F2 Tu Oct 11 5-9 PM 3313-22F3 M Nov 14 5-9 PM 3313-22F4 Tu Jan 10 5-9 PM Apollo High School-619 Large Lecture 3313-22F5

Tu

Sep 27

9 AM-1 PM

3313-22F6

Tu

Oct 11

9 AM-1 PM

3313-22F7

W

Nov 16

9 AM-1 PM

3313-22F8 Tu Dec 13 9 AM-1 PM St. Joseph Government Center-Multi Purpose Room

course

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1245-22F1 Tu Oct 4-Nov 29 7-8:30 PM Quarryview Education Center-1-118/ Online Zoom Class

8 Sessions • $47 No Class Nov 8

NEW! Introduction To International Chess (All Ages)

Long Chen Part sport, science, and art, the popularity of chess has grown to new heights with its prominence in popular culture and online play. Whether you’re a beginner or experienced player, you can challenge yourself at this class. The first hour of each session will be teaching beginners and intermediate participants the chess fundamentals, tactics, and puzzles while the second hour is for open play to practice your newly learned skills. More advanced players can play chess for the entirety of class. About the Instructor: Mr. Long Chen has placed in the top three in chess tournaments in Laredo TX, St. Cloud MN and Berlin Germany and has been playing since age nine. He has an impressive Lichess rating of 2100+ in both blitz and rapid formats. course

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1238-22F1 F Oct 7-28 5:30-7:30 PM Dee Cheng Kung Fu Academy

4 Sessions • $50

notes

1 Session • $24

320-370-8200 | www.isd742.org/CommunityEd

A7


Life | Food NEW! Party Crashers Race Night at Thunder Road (Ages 12 & up)

Party Crashers RC Racing Adulting can be hard. Come release stress and have some fun with a night of off-road RC Racing located at Thunder Road RC Raceway, sponsored by Party Crashers RC Racing. This will be competitive racing with full lap timing, qualifying heats and main events. Everything is provided and no prior RC racing experience necessary. course

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2907A-22F1 Tu Oct 18 Thunder Road RC Raceway

time

6-8:30 PM

1 Session • $30

NEW! Winter Bliss: How To Dress Safely & Comfortably In The Winter Julie O’Connor Winter in Minnesota is just around the corner! Whether you’re running errands, shoveling, snowshoeing or winter camping, you’ll be more prepared for your outdoor time if you’re dressing properly. At this seasonal class, you’ll learn about different fabrics, layering techniques, managing changing conditions, human physiology and even how to find cost-effective gear. course

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1242-22F1 M Nov 14 Online Zoom Class

6:30-8 PM

Susie Carlson Come experience how fun and easy it can be to make egg rolls! This hearty meal is highly customizable and can suit a variety of taste preferences. You’ll leave this class confident to make them at home or with friends. Bring to class: take-home container for leftovers. Enter door 2. days

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course

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1255-22F1 Th Oct 20 6-8 PM 1255-22F2 W Oct 26 6-8 PM Tech High School-C105-FACS Lab

1 Session • $35

time

4-6 PM

1 Session • $35

NEW! Artisan Bread Baking

Mary Levinski Discover how easy it is to make Artisan Bread. You will learn the technique with guidance from local Culinary Instructor, Mary Levinski and make both an artisan loaf and focaccia loaf to take home. All supplies will be provided and please bring an apron and beverage. Enter door 1. course

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1 Session • $29

NEW! Baking Gourmet: Pumpkin Spice Cupcakes

Danelle Montury Bring in the fall season with delicious, gourmet pumpkin spice cupcakes made from scratch! These simple and aromatic treats are bursting with pumpkin spice flavors and topped with a homemade cinnamon cream cheese frosting. You’ll take home step-by-step instructions and cupcakes to share! Bring to class: take home container. Enter door 2. course

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Adult Enrichment | Fall 2022

dates

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1251-22F1 M Oct 10 5:30-7:30 PM Tech High School-C105-FACS Lab

1 Session • $30

A8

dates

1239-22F1 Sa Oct 8 Online Zoom Class

3430-22F1 Sa Oct 8 9 AM-1 PM 3430-22F2 Sa Oct 15 9 AM-1 PM Sauk Rapids High School-SW123

NEW! Making Delicious Egg Rolls

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Tess Georgakopoulos Do you love stuffed pasta? Learn to make an Italian homemade meal from scratch and build your culinary repertoire in this fun online cook-along class. You’ll learn how to make handmade cheese tortellini paired with Italian sausage, homemade alfredo sauce, and a loaf of homemade bread. You’ll receive a list of ingredients in advance of the class to allow time for shopping and preparation. Tuition includes recipes.

time

1 Session • $29

course

NEW! Handmade Pasta from Scratch Made Easy: Cheese Tortellini with Sausage in Alfredo Sauce & Fresh Italian Bread

NEW! Bagel Brunch Featuring Homemade Bagels

Tess Georgakopoulos Experience the wonders of making amazing bagels from scratch in this online cook-along class! You’ll learn the foundations of making soft and chewy homemade bagels with seasonings and get next-level brunch salad and sandwich ideas. You’ll also get tips on how to wow guests with a memorable brunch experience. You’ll receive a list of ingredients prior to class to allow enough time for shopping and preparation. Tuition includes recipes. course

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1240-22F1 Sa Oct 15 Online Zoom Class

time

4-6:30 PM

1 Session • $40

NEW! Truffles: Chocolate Candies for All Occasions

Nancy Burgeson Do you love truffles? Now you can make these rich, chocolatey delicacies for yourself! Join one of Instructor Nancy’s most popular classes in this 3-hour class making truffles for special occasionsperfect for graduations, weddings and more! You’ll learn how to make five different recipes and each student will take home a full box of truffles. Candy boxes will be provided. Participants can purchase an additional $20 take-home truffle/candy kit too! Enter door 2. course

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1248-22F1 M Oct 24 6-9 PM Tech High School-C105-FACS Lab

1 Session • $49


Food | Nature NEW! Beef Bulgogi: Authentic Korean Dish

Susie Carlson Join us in learning how to make bulgogi, a popular Korean dish! With the guidance of Chef Susie Carlson, you’ll be able to confidently make this wonderful meal featuring thin strips of marinated beef and vegetables cooked to perfection. Bring to class: an appetite and container for leftovers. Enter door 2. course

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1254-22F1 M Nov 7 6-8 PM 1254-22F2 Th Nov 17 6-8 PM Tech High School-C105-FACS Lab

1 Session • $35

Nancy Burgeson Be the talk of the party when you serve homemade macarons! Instructor Nancy will make the process easy as you learn how to bake and assemble one macaron recipe from start to finish and decorate and assemble two other macarons. You’ll make three different flavors at class: lovely blueberry, lemon, and pink sparkling wine. Enter door 2. About the Instructor: Nancy Burgeson is incredibly talented and knowledgeable with over 45 years of experience baking and teaching. She is periodically featured on Twin Cities Live, KSTP Channel 5, and has won numerous awards at county and state fairs.

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1249-22F1 Sa Nov 5 10 AM-1 PM Tech High School-C105-FACS Lab

1 Session • $49

All Abilities Welcome! District 742 Community Education encourages people of all abilities to participate in classes and activities. Persons with disabilities will be provided with accommodations and assistance based on individual needs. For more information, please contact us at 320-370-8200.

Fall Lawn Care

Tess Georgakopoulos Escape to the Mediterranean with the flavors of Greece in this online cookalong class! You’ll learn how to create a classic, full-flavored Mediterranean meal and make grilled chicken souvlaki (skewers), tzatziki (traditional Greek yogurt dipping sauce), Greek veggie rice, homemade pita bread and salad dressing. You’ll receive a list of ingredients in advance of the class to allow time for shopping and preparation. Tuition includes recipes. course

NEW! Marvelous Macarons

course

NEW! Escape to the Mediterranean

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dates

1241-22F1 Sa Nov 19 Online Zoom Class

time

4-6 PM

Adam Hjelm Do you find lawn care expensive and puzzling? Learn simple techniques that will help your yard perform at its best while protecting area lakes and streams from pollutants and runoff. A wide variety of topics such as watering, fertilizing, weed identification and winter lawn prepping will be covered. Participants will receive informative reference materials and a chance to win a variety of door prizes from area nurseries. course

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dates

3346-22F1 Th Sep 15 Online Zoom Class

time

6:30-7:30 PM

1 Session • $8

1 Session • $35

NEW! Making Chicken Fried Rice

Susie Carlson Join Chef Susie Carlson as you learn how to make chicken fried rice. With plenty of flavor and a variety of customizable ingredients, you’ll crave this comforting and easy to make dish. Bring to class: take-home container for leftovers. Enter door 2. course

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1256-22F1 Th Dec 1 6-8 PM 1256-22F2 Tu Dec 6 6-8 PM Tech High School-C105-FACS Lab

1 Session • $29

Danelle Montury Join gourmet baker Danelle Montury for this delicious and crowd-pleasing snickerdoodle bread recipe. Based off the popular cookie of the same name, this quick bread is full of warm, caramelized cinnamon sugar taste that will impress your friends and family during the holidays. You’ll take home step-bystep instructions and a few loaves to share! Bring to class: take home container. Enter door 2.

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1252-22F1 W Dec 7 5:30-7:30 PM Tech High School-C105-FACS Lab

1 Session • $27

Julie O’Connor Learn the basics of bird feeding and decode the variables of food, feeders, species and seasons to create a backyard oasis for our feathered friends. With a few simple tips, you will learn all about seed, suet, nectar and nuts as well as different feeder types. This class should pay for itself by helping you reduce waste and become a wiser shopper! course

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days

dates

1223-22F1 M Sep 26 Online Zoom Class

time

6:30-8 PM

1 Session • $29

NEW! Baking Gourmet: Snickerdoodle Bread

course

The Basics of Backyard Bird Feeding

Fall Native Perennial Planting

Adam Hjelm While you may not think of fall as a time to get outside and plant new perennials, it actually presents a perfect opportunity to do just that. With many perennials on sale and the growing conditions are perfect for establishing roots, you may just decide this is something for you. Participants will receive informative reference materials and a chance to win a variety of door prizes from area nurseries. course

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dates

3365-22F1 Tu Sep 27 Online Zoom Class

time

6:30-7:30 PM

1 Session • $8

320-370-8200 | www.isd742.org/CommunityEd

A9


Nature Septic System Care

Adam Hjelm How does your individual septic system really work? How can you as a homeowner care for and protect your investment to maximize the life of the system? Come learn about the simple things you can do to extend the life of your septic system while maximizing efficiency, reducing expensive repairs, and protecting water quality. Participants will receive informative reference materials and a chance to win a variety of door prizes from area nurseries. course

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days

dates

3334-22F1 Th Sep 29 Online Zoom Class

time

6:30-7:30 PM

Composting & Mulches Basics

Adam Hjelm Composting is nature’s way of recycling, keeping waste out of landfills, and fertilizing without chemicals. It’s a great way to turn fruits, vegetables and yard trimmings into a dark, crumbly and fertile soil. Make your garden happy, help the environment and learn how to use composts and mulches for all of your planting and landscaping needs. Participants will receive informative reference materials and a chance to win a variety of door prizes from area nurseries. course

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days

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3338-22F1 Th Oct 13 Online Zoom Class

1 Session • $8

Guided Autobiography

time

6:30-7:30 PM

1 Session • $8

Landscaping Your Septic Mound

Adam Hjelm Landscaping near and around septic systems is a concern of many homeowners. Whether you already have an existing septic system or will be installing a new one to your residence, there are many different aesthetic options. You’ll learn tips and techniques that can help both the looks and functioning of the system. Participants will receive informative reference materials and a chance to win a variety of door prizes from area nurseries. course

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dates

3412-22F1 Tu Oct 11 Online Zoom Class

time

1 Session • $8

course

Adam Hjelm Natural fences constructed of shrubbery, tall flowers, and clumping grasses are attractive and environmentally friendly to make your yard’s boundaries natural yet defined. These living fences add an eye-catching way to define your property boundaries, while also adding pollinator plants that serve as effective privacy screens. Good fences make for good neighbors and good habitat! Participants will receive informative reference materials and a chance to win a variety of door prizes from area nurseries. course

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dates

3423-22F1 Tu Oct 18 Online Zoom Class

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days dates

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1205-22F1 M Oct 3-Nov 28 6:30-8:30 PM Quarryview Education Center-1-134

Living Fences

6:30-7:30 PM

Bill Marsella Write the story of your life....two pages at a time! Have you ever been meaning to write down some of your life stories and experiences? Are you too overwhelmed to start or can never find the time? This class is designed to assist individuals recall, organize and share the contents of their life experiences which will help evoke memories through a variety of life themes such as family, work and career, health, and spirituality. Participants will write and share their stories in a small group setting, putting past significant life events into perspective. It’s also an ideal way to pass along valuable lessons, stories and history to your family and friends for future generations. No writing experience is necessary. Enter door 1.

time

6:30-7:30 PM

1 Session • $8

8 Sessions • $95 No Class Oct 31

NEW! Handmade Greeting Cards

Jean Borgmann Join experienced crafter and card maker, Jean Borgmann, to create your very own handmade greeting cards that are perfect for holidays, birthdays, and special occasions. You’ll learn basic card-making designs and techniques along with creative ways to embellish and personalize your cards. Each participant will make four cards to take home out of six customizable options. Tuition includes supplies. course

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1253-22F1 W Oct 12 5:30-7:30 PM Quarryview Education Center-1-118

1 Session • $20 YOUTH ENRIC HMEN T

Community Educati on fall 2022

Make Lifelong Learning a Reality

Would you be willing to “sponsor a participant” who is unable to participate in a Community Education activity or class due to financial challenges? We invite you to take this opportunity to make a dollar donation or to be on a list of those who have committed to help when such a need arises so that we can connect with you. For more information on the “Sponsor a participant” program, please contact Community Education at 320-370-8200, or email CommunityEd@isd742.org. Donate online at isd742.ce.eleyo.com

A10 Adult Enrichment | Fall 2022

notes


Creative Acrylic Painting on Canvas for Adults

Charlene Lundberg At this creative and colorful class, you’ll learn how to make an original masterpiece with step-by-step instructions. No prior art experience necessary, but fun is required! The October 13th class features a classic fall scene of a Blue Jay perched on a colorful maple tree branch. The December 6th class features a silver moon with a beautiful starry night sky with towering silhouettes of trees against an aurora backdrop. Come explore your creative side! Tuition includes materials. Enter door 1. course

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days

dates

time

Blue Jay 1211-22F1 Th Oct 13 6-9 PM Silver Moon 1211-22F2 Th Dec 8 6-9 PM Quarryview Education Center-1-118

1 Session • $35

Music Lessons for Adults Beginner, Intermediate or Beyond

Steve Cekalla Are you wanting to learn more about stringed instruments like guitar, bass guitar, banjo, mandolin, or ukulele? Improve your playing abilities with these professionally-led group lessons that are matched to your skill level whether you are a beginner, intermediate player, or even rock star. Led by Steve Cekalla’s Guitar and Music School, you’ll receive three virtual 30-minute group lessons in a unique and fun approach for starters, or a more technique, style and theoryfocused session for those with instrument experience. A limited number of guitars are available if requested prior to the start of classes. One lesson package per student. Contact information to schedule classes will be given at the time of registration.

course

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3537-22F1 Online Zoom Class

3 Sessions • $20

NEW! American Indian Beaded Necklace (All Ages) Theresa Ziebarth-Moritz Native Americans use beads as adornment in jewelry as well as a way to trade. Join this class to make a story necklace and learn about Ojibwe culture. Enter door 1. course

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dates

time

2920-A22F1 W Oct 26 5:30-7:30 PM Quarryview Education Center-1-118

1 Session • $35

NEW! Dreamcatcher (Ages 12 & Up) Theresa Ziebarth-Moritz Dreamcatchers can be traced back in the Ojibwe culture. The Ojibwe people started the trend and over time, dream catchers were adopted by other tribes, cultures and even nations. Join this class to learn the history and meaning of the dreamcatcher and make one to take home. Enter door 1. course

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2921-A22F1 M Dec 5 5:30-7:30 PM Quarryview Education Center-1-134

1 Session • $35

notes Be a Volunteer! St. Cloud Area School District 742 is committed to partnering with community volunteers, to help personalize instruction and enrich curriculum for all learners. District 742 offers a variety of volunteer opportunities for individuals and groups 14 years of age and older. Typically, volunteers are asked to commit to volunteering for a full school year or a minimum of 20 hours before leaving the program. Submit a volunteer application at www.isd742.org/volunteer.

320-370-8200 | www.isd742.org/CommunityEd

A11


ST. CLOUD MUSIC ACADEMY Ca Private Music Lessons for Guitar, Drums, Piano, Ukulele, Voice, Violin, & Bass all in ONE location!

In person or online lesson options available Perform in recitals...You can even join a band!!

LESSONS FOR ALL AGES

ll Toda y for Bac to k

Sch Less ool ons

1 FREE

LESSON

with 2 month minimum sign-up

Call us today

(320) 293-0588

www.StCloudMusicAcademy.com

(320)293-0588

Offer cannot be combined with any other discount or offer. Please present Coupon at time of sign-up. *Offer expires Oct 15, 2022 Valid only for new students.

1701 W St Germain Street St. Cloud, MN

Paid Advertisement

I serve because I want to spark

A LOVE FOR LEARNING. • Help kids build reading or math skills • Get paid every two weeks • Receive student loan and tuition help for yourself, your child, or grandchild • Serve full or part time every school day • Experience the joy of helping students grow Tutors are needed in all K-8 district schools, including: Discovery, Kennedy, Madison, Talahi, and Westwood

Learn more and apply at: readingandmath.net Paid Advertisement

A12 Adult Enrichment | Fall 2022


We Are ABE

At Central Minnesota Adult Basic Education (ABE) we help adults to become fully participating, self-sufficient members of our society. Central MN ABE is a regional partnership between 31 school districts, including St. Cloud Area School District 742. Adult learners in these communities are served at numerous learning sites during daytime and evening class hours throughout the year. Central Minnesota ABE welcomes all adults, 17 or over, who are not currently enrolled in a regular school program. program.

WE CAN CAN HELP HELP YOU: YOU: WE

• Improve reading, writing and math skills • Improve reading, writing and math skills • Earn a high school diploma or GED • Earn a high school diploma or GED • Learn and improve English language • Learn and improve English language • All Pearson Vue Exams • All Pearson Vue Exams • Speaking and Listening Classes Teachers are trained to work with adults and all materials are designed to help the adult learner. Teachers are trained to work with adults and all materials are designed to help the adult learner. Students will have opportunities to work in groups and independently. Learning is done in the Students will have opportunities to work in groups and independently. Learning is done in the classroom, on the computer and online. We can help you meet your goals! classroom, on the computer and online. We can help you meet your goals! www.centralmnabe.org www.centralmnabe.org

Quarryview - Waite Park Adult Education

Adult Basic Education is offering GED prep classes FREE. Students can achieve their GED in as little as two weeks. ESL and Adult Diploma classes are available. Call 320-370-8220 or email abe@isd742.org for details and to enroll! Daytime and evening classes available. 320-370-8220 | centralmnabe.org 320-370-8200 | www.isd742.org/CommunityEd

3 A13


Fitness Programs NORTH JUNIOR HIGH ALL AGES

October 1-May 26 Three courts available for use. Enter door 3 Open Basketball, Volleyball: Wednesday 6:30-9 pm Friday 6:30-9 pm Saturday 9 am-noon Sunday 9 am-noon

OPEN GYM

Looking for a great way to have fun or get some exercise? Stop in and play basketball, volleyball or create your own games. Fun for individuals, families and small or large groups.

OPEN GYM FEES: Students/Adults: $2 | Or purchase a 20 punch pass for $30. Pass available at the door and may be shared with family or friends. We reserve the right to cancel any of the listed activities due to low attendance. Closed dates due to holiday schedules will be posted as they become available at www.isd742.org. If you have questions regarding Open Gym or other recreational opportunities contact the Community Education Main Office at 320-370-8200 or Daniel Stoterau, Adult Enrichment Program Coordinator at daniel.stoterau@isd742.org or 320-370-8203.

LOCATIONS

Oak Hill (Door 1) North (Door 3)

Westwood (Door 5)

Kennedy (Door 1)

Visit www.isd742.org/CommunityEd for dates/times and closed dates. ADULTS Starting the week of Oct. 24th Register after October 1st for the Walking Program at the District 742 Community Education Main Office located at Quarryview Education Center or visit www.isd742.org/CommunityEd or call 320-370-8200 for more information.

Walking Program Fee: $10

Noon-3 pm

SOUTH JUNIOR HIGH Open Gym: October 1-May 20. Enter door 5 ALL AGES

Three courts available for use. Saturday 9 am-noon

LINCOLN ELEMENTARY ADULTS

WALKING PROGRAM Discovery (Door 1) South (Door 5) Clearview (Door 1)

Open Soccer: Sunday

October 3-May 22 One court available for use. Enter door 1 Open Volleyball: Monday 7-9 pm

CLEARVIEW ELEMENTARY ALL AGES

October 5-May 24 Two courts available for use. Enter door 1 Open Basketball & Volleyball: Wednesday 6-8 pm

KENNEDY COMMUNITY SCHOOL ALL AGES

October 2-May 23 Two courts available for use. Enter door 1 Open Gym: Sunday 11 am-2 pm (starts Oct 2) Tuesday 6-8 pm (starts Oct 25)

A14 Adult Enrichment | Fall 2022


Locations DISTRICT LOCATIONS Apollo High School 1000 N. 44th Ave. St. Cloud, MN 56303 Door 31, South Side Door 7, North Side Door 19, East Side 320-370-8650

Clearview Elementary School 7310 SE Highway 24 Clear Lake, MN 55319 Door 1, West Side 320-370-6510

Discovery Community School 700 7th St. S. Waite Park, MN 56387 Door 1, North Side 320-370-6180

Tech High School

RECREO Therapeutic Services

4200 S. 33rd St. St. Cloud, MN 56301 Door 2, South Side 320-370-8350

3333 W. Division Street, Suite 100 St. Cloud, MN 56303

Sauk Rapids High School

Westwood Elementary School 5800 Ridgewood Rd. St. Cloud, MN 56303 Door 5, South Side 320-370-7630

1835 Osauka Rd. NE. Sauk Rapids, MN 56379

Sauk Rapids Middle School 901 1st St. S. Sauk Rapids, MN 56379

OUT OF DISTRICT LOCATIONS AirMaxx Trampoline Park 3900 Roosevelt Rd St. Cloud, MN 56301

Boulder Pointe Equestrian & Event Center, LLC

SCSU Herb Brooks Hockey Center 1204 4th Ave. S. St. Cloud, MN 56301

Shanti Yoga Center

2820 2nd St. S., Suite 150 St. Cloud, MN 56301

Southway Bowl

6612 189th Ln. NW Anoka, MN, 55303

1222 33rd St. S. St. Cloud, MN 56301

Buffalo Wild Wings

Spicer Music Studio

3701 W. Division St. Ste. 111 St. Cloud, MN 56301

3623 Creekview Rd. St. Cloud, MN, 56301

Dee Cheng Kung Fu

St. Cloud Boxing/Wrestling Club

85 3rd St. NE. Waite Park, MN 56387

220 7th Ave. S. St. Cloud, MN 56301

336 SE 5th Ave. St. Cloud, MN 56304 Door 1, West Side 320-370-6660

Mathnasium Learning Center

St. Cloud Karate & Tai Chi

388 3rd St. NE Waite Park, MN 56387

1514 3rd St. N. St. Cloud, MN 56303

Mississippi River City Park

St. Cloud Soo Bahk Do Karate

Madison Elementary School

41300 Co. Rd. 1 Rice, MN 56367

223 7th Ave. S. St. Cloud, MN, 56301

Municipal Athletic Complex (MAC)

St. Joseph Government Center

5001 Veterans Dr. St Cloud, MN 56303

75 Calloway St. E. St. Joseph, MN 56374

Paramount Theatre

Thunder Road RC Raceway

913 W St Germain St. St. Cloud, MN 56301

500 Sundial Dr. Waite Park, MN 56387

Parkwood Theater

Warner Lake County Park

Kennedy Community School 1300 Jade Rd. St. Joseph, MN 56374 Door 1, West Side 320-370-7430

Lincoln Elementary School

2805 N. 9th St. St. Cloud, MN 56303 Door 8, North Side 320-370-6330

North Junior High School 1212 N. 29th Ave. St. Cloud, MN 56303 Door 3, South Side 320-370-7000

Oak Hill Community School 2600 Cty. Rd. 136 St. Cloud, MN 56301 Door 1, West Side 320-370-6000

1533 Frontage Rd N. Waite Park, MN 56387

1485 Co. Rd. 143 Clearwater, MN, 55320

Pizza Ranch

110 2nd St. S. #119 Waite Park, MN 56387

Before School Care

Quarryview Education Center 800 7th St. S. Waite Park, MN 56387 Door 1, North Side 320-370-8200

The Kids’ Connection and Eagle/Tiger Club programs provide youth learning and care services for students in grades K-8 from 6:00 a.m. (Kids’ Connection) or 7:00 a.m. (Eagle/Tiger Clubs) until the beginning of the school day. These programs are designed to provide an inclusive, safe, enriching and fun environment that encourages development of positive social skills.

South Junior High School

The program staff are trained adults who work closely with school staff to provide the best care for students by offering experiential learning in areas such as creative play, active play, dramatic play, crafts, art, games and academic enrichment.

1120 15th Ave. S. St. Cloud, MN 56301 Door 5, East Side (tennis courts) 320-370-7230

Talahi Community School 1321 University Dr. SE St. Cloud, MN 56304 Door 1, South Side 320-370-7780

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Enrichment Classes | Fall 2022

Currently, Kids’ Connection is offered at Clearview, Oak Hill, Madison, Westwood and Discovery, while Eagle/Tiger Clubs are at North Junior High and South Junior High. For more information visit www.isd742.org/CommunityEd or call 320-370-8200.


Registration WHEN TO REGISTER Registration for classes is open upon receipt of the catalog. Online registration announcements will be made available at www.isd742.org/CommunityEd. CLASS CONFIRMATION Unless we contact you, assume the course is held at the time and place indicated and that you are registered. CANCELLATIONS • Complete refund is given if a class is canceled or filled. • A $5 cancellation fee plus direct expenses (materials, transportation, ticket and/or other class costs) will be charged if participants cancel a class within five working days and up to 24 hours prior to class.

5 Easy Ways to Register 1. ONLINE

www.isd742.org/CommunityEd 2. PHONE 320-370-8200. Please have credit card and course information ready. 3. MAIL Complete the form and mail it with your check (payable to District 742 Community Education), money order or credit card number to: District 742 Community Education Quarryview Education Center 800 7th Street South Waite Park, MN 56387

4. FAX Fill out the registration form including credit card number and fax to 320-370-8218. 5. IN PERSON Community Education Main Office Quarryview Education Center 800 7th Street South Waite Park, MN 56387 OFFICE HOURS M-F • 7:30 am – 4 pm

• Classes canceled less than 24 hours in advance will not be refunded. • A $5/15 minute late pick-up fee is due upon pick-up. SATISFACTION GUARANTEED If participants are not 100% satisfied with a class, they can contact the Community Education Main Office at 320-370-8200 and we will gladly address your concerns. SCHOOL CLOSINGS If school closes during the day due to bad weather, Community Education will cancel all activities. Announcements are made on the District 742 website and local radio stations. BE AN INSTRUCTOR District 742 Community Education instructors are employed because they have a special skill or expertise they are willing to share with the community. District 742 Community Education does not endorse the opinions or business affiliation of instructors. TRIPS & OUTINGS All pick up times listed indicate the time the bus/van leaves that location. It takes some time to board the bus and secure wheelchairs so we ask that you arrive 10-15 minutes prior to the departure time. ACCOMMODATIONS To facilitate your participation in a class/ activity, please call 320-370-8200. FINANCIAL ASSISTANCE If you are eligible to receive financial assistance, it will consist of 50% of each class fee up to $20 per catalog. You must be a resident of District 742 to qualify. Verification required. If you are a member of UCare Minnesota, contact Community Education for information regarding partial fee reimbursement.

2022 Registration Form Student Name(s)________________________________________________________________ (Please Print)

Last

First

Parent’s Name (If Applicable)_______________________________________________________ Address_________________________________________________________________________ City________________________________________________ Zip__________________________ Phone#_______________________________ Emergency#_____________________________ E-mail Address___________________________________________________________________ Age

 0-5 yrs

 6-18 yrs

 19-54 yrs

 55+ yrs

 Grade________

 Financial Assistance____________________  Special Needs_____________________ Medical Conditions______________________________________________________________ Course#

Course Title

Fee

________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ Total ____________

 Check Enclosed (payable to District 742) Please charge my:  Visa  Master Card  Discover Name on Card__________________________________________________________________ Number______________________________________________________Sec. Code_________ Signature____________________________________________________Exp Date___________ Photos & Videos will be taken during these programs. Please sign here if you would like to opt-out.

________________________________________________________________________________

320-370-8200 | www.isd742.org/CommunityEd

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