SPLURGE!316 November 2024

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We have assembled a highly competent team of surgeons, physicians, nurses, technicians and support sta that are dedicated to providing the highest level patient care. They understand that the best medicine is achieved through the empowerment of caregivers so they are unhindered in their quest to deliver compassionate and evidence based health care. Such care is complemented by utilizing the latest in medical technology while listening to each patient’s needs and customizing care plans.

Behind the Scenes

Raising the Curtain on our Central Cast

How long have you been with SPLURGE?

I’ve been with SPLURGE! for about 6 to 7 years, thanks to Jody. She gave me a chance to make some money when I was in poor health and things took off from there. I still have a heart condition, and am still waiting to get on “the list.”

Favorite thing about your role with the magazine?

I love meeting people and making them smile, and it works well when you have a camera. To many I’m “The SPLURGE! Guy” and proud of it. If you see me, come say “hi.”

Tell us a little about your day job

I also have another job in member support at a local credit union.

Did you always want to be a photographer?

When I was young I wanted to be a DJ, then a football player, then an artist. I finally graduated with a bachelor of fine arts degree in graphic design.

One piece of advice you’ll never forget?

Nobody can be you but you. Don’t be a copy of anybody else — be the best you.

What inspires you?

My best moments are seeing people coming together and supporting each other. It can be something big like a festival or a small fundraiser.

12828 E. 13th N., Wichita, KS 67230 316.267.3678

Publishing Company Inspired Koncepts, Inc.

Owners Dr. Terry and Jody Klein

Dr. Dennis and Ann Ross Steve Ruud

Publisher and President Jody Klein - jody@splurgemag.com

Associate Publisher Kelsey Ralston - kelsey@splurgemag.com

Lead Editor Karen Long - proofing@splurgemag.com

Director of Operations Jessika Mayer - splurgeoffice@gmail.com

Account Executives Kim Azaria - kim@splurgemag.com

Debi Devor-Mullins - debi@splurgemag.com

Dawn Tucker - dawn@splurgemag.com Julie Hying - hyingj@usd385.org

Accounting Firm of Esther M. Mollhagen, CPA

Graphic Design Mitch Gee

Contributing Writers Alexis Evans, Paige Feikert, John Huthmacher, Julie Hying, Caroline Jones, Dawn Tucker

Guest Columnists Kay Catlin, Paul Gray, Amy Sprole

Fashion Photography Darrin Hackney

Local Faces Photography Michael Carroll Jr.

Michael Carroll Jr., SPLURGE! Photography Ambassador

INSIDE THIS ISSUE:

10

Miss Kansas, Miss Kansas Teen

Meet Alexis Smith and Averie Mountain as they prep for the Miss America pageant in January and raise awareness for their respective platforms: domestic violence and accessibility for kids.

36

Fall Fashion and Home Decor

Cozy fabrics and earthinspired color palettes are just two autumn affinities that apply equally to fashion and interior design. Wrap up in some chunky knits and enjoy this list!

56

Felicitous Friendsgiving

Celebrate the friends in your life who are close as family by serving up these fun fall dishes: Creamy Bacon Turkey, Wild Rice and Pecan Pilaf and Salted Caramel and Chocolate Cookie Bars

Kansas Royalty: Averie Mountain and Alexis Smith

60 Thankfulness and Coping

Holidays take on new meaning when we lose someone close to us. Carrying on treasured traditions and creating new memories can help as we move through the mourning.

64

Tripp Tough

The Derby High School community is wrapping their collective arms around Tripp Stratton as he deals with a setback in his battle with childhood cancer.

- Treating Depression without Medication

Photo by: Rachael Lanier Studios

Flint Hills National Residences is a carefully planned community wrapping around the Tom Fazio designed and nationally recognized Flint Hills National Golf Club. Home sites from 1/3 acre to more than 1 acre combine with generous common areas to create the perfect environment for every phase of life. Few places rival the natural beauty of this 640-acre private retreat. Club Estate home sites beginning at $75,000 and Park Estate home sites beginning at $190,000.

Winners Share Their Visions of Helping Others

A moment on a Pratt, Kansas, stage in June has resonated with thousands of people across the country, and likely the world. It was when Miss Kansas contestant Alexis Smith was asked about her vision as the next brand ambassador for the Miss Kansas organization. The on-stage question phase of the Miss Kansas competition came just a short time after Smith, a domestic violence survivor, saw her abuser there in the crowd at the competition.

“My vision as the next Miss Kansas is to eliminate unhealthy and abusive relationships. Matter of fact, some of you out in this audience saw me very emotional because my abuser is here today — but that’s not going to stop me from being on this Miss Kansas stage and from representing as the next Miss Kansas, because I and my community deserve healthy relationships, we deserve a domestic-(violence)-free life,” Smith said.

Her response was met with applause from the crowd, and later when Smith posted the video, it garnered thousands of views and likes, and was shared by other pages and organizations. But behind the empowering moment, Smith was trying to find a way to cope with her own complex emotions.

“I wouldn’t say I was feeling empowered, I was feeling angry that this individual came into this space to break these boundaries and take this opportunity away from me,” Smith said. “I don’t think the sense of empowerment hit until I felt that from the audience while I was speaking.”

Smith was crowned Miss Kansas, and as promised, has amplified her message for spreading awareness and prevention of domestic violence through her platform: “Respect Reclaimed: Advocating for Healthy Relationships.” Since taking the crown, Smith has shared her story with other survivors and as part of prevention efforts with young people.

“It’s an honor to be able to be in the position where people feel safe to have that conversation with me, but the sense is that I have a relatable story because this is an epidemic,” Smith said.

“Some of you out in this audience saw me very emotional because my abuser is here today — but that’s not going to stop me from being on this Miss Kansas stage.”
— Miss Kansas Alexis Smith

Smith’s experience with domestic violence stems from a relationship that started when she was just 14 years old and continued until 2020. During that time Smith experienced emotional and psychological abuse, including isolation, love bombing, extreme jealousy and manipulation. Over the last four years, Smith also experienced stalking by the same person.

“I was in a relationship where an individual is telling me that they love me, but the next day telling me all the reasons why no one should love me,” Smith said.

Miss Kansas, Alexis Smith

Domestic violence starting in teen relationships is not uncommon. According to the Centers for Disease Control (CDC), a 2019 survey revealed about one in 12 U.S. high school students reported experiencing physical dating violence during the 12 months before the survey, and about one in 12 students experienced sexual dating violence during that time.

Teen dating violence is an epidemic that Smith is taking on with her message through both advocacy and prevention, including through her partnership with Wichita Family Crisis Center, an organization in Wichita dedicated to preventing domestic violence, advocating for survivors of domestic violence, and supporting them directly through their shelter system.

“I think the fact that she is a survivor, that she is vulnerable and at the same time incredibly strong, I can’t underscore enough how critical I think that is to helping pre-teens and teens and young adults feel confident and comfortable to come forward and disclose any type of abuse they may be experiencing,” said Amanda Meyers, executive director of the Wichita Family Crisis Center.

Smith has also partnered with the National Domestic Violence Hotline, Love is Respect, and the One Love Foundation — all national organizations for advocacy and prevention of domestic violence.

Miss Kansas Teen

Averie Mountain hadn’t even started high school by the time she earned a full-ride scholarship to the University of Alabama, as she was crowned Miss Kansas Teen in March this year. At the time, the 14-year-old middle school student jumped up and down excitedly when her name was called as the 2024 Miss Kansas Teen, a reaction met by her mother, who was in the audience at the time.

“I was not expecting to win this year at all, I was the youngest girl there and there were so many amazing girls competing,” Mountain said. “They said my name and I jumped so high; I was jumping up and down bawling my eyes out because I couldn’t believe it.”

Mountain is a competitive cheerleader and has had her eyes set on the University of Alabama’s cheer program for years. The team is currently ranked second in Division IA programs across the country. Through the Miss Kansas organization, Mountain was offered scholarships from 15 Kansas schools. But the teen’s eyes were set on the Crimson Tide.

“I walked to the end of the stage and I saw my mom and I said, ‘Mom, I’m going to Alabama,’ and then I yelled ‘Roll Tide,’ ” Mountain said.

While cheerleading is a passion for Mountain, she is also passionate about making spaces accessible for kids of all abilities. Mountain started her platform, “Just a Kid Like Me,” in 2016 at the age of six. At just 12 years old, Mountain created the “Just a Kid Like Me” camp, dedicated to creating active, healthy and accessible spaces for kids with disabilities. Mountain is now preparing for her seventh camp on November 9, which will be her first out-of-state camp in Oklahoma.

This summer, Mountain took her camps to Kansas City, for her first out-of-town camp. Of the more than a dozen attendees at that camp, Mountain said 85 percent of them had never been in an inclusive environment in their lives.

“I don’t think we realize for the parents that this is such a big thing, too, because they never thought they’d have to be the voice for their kid,” Mountain said. She shares information about her camps on social media, and encourages people in her life to volunteer at the camps, particularly kids her age.

Miss Kansas Teen, Averie Mountain

Smith and Mountain will represent Kansas on the Miss America stage in Orlando in January. “The best way to prepare for the role of Miss America is through community,” Smith said. “By honing in on your community service skills and your communication skills, your community building, because that’s what you’re going to do as Miss America. Book Miss Kansas through the website, and have me come out and share my story and educate people on ‘Respect Reclaimed’ and unhealthy abusive relationships.”

Wichita Family Crisis Center

Alexis Smith has partnered with the Wichita Family Crisis Center, an organization that has served the Wichita community for more than a century and now serves all of Sedgwick, Sumner and Cowley counties, providing domestic violence education, prevention programs and resources for survivors.

“Volunteering is not for the faint of heart, but she truly gets it,” Amanda Meyers said. “The biggest reaction we see is when someone like Alexis, who has been through it and is willing to be honest about it, talks about it and talks to victims and survivors who are going through it at the same time.”

Meyers said teen dating violence is an epidemic, and educating young people about the dangers of unhealthy relationships is vital to the prevention of domestic violence.

“We recognize how critical that work is, we’ve recognized how deep the problem is and how good predators are at those early signs of abuse,” Meyers said. “It’s not outside the realm of possibility to speak to 10-year-olds about this issue. A lot of parents don’t want to hear about it, they don’t want to deal with it until it becomes an issue, because, by the time it becomes an issue, you’re struggling to get that person back.”

You can support the Wichita Family Crisis Center in their mission by volunteering, donating basic-needs items such as toilet paper, paper towels, garbage bags and the like, providing financial donations, talking to young people about the dangers of teen dating violence, or inviting the Wichita Family Crisis Center to talk to young people in your life.

You can also participate in the Wichita Family Crisis Center’s annual holiday program, to help provide holiday gifts for the children of the families the organization supports. For more information and to get involved, visit their website at wichitafamilycrisiscenter.org.

Trey Farthing Walked Away from Fentanyl Taking the First Steps to a Sober Lifestyle

For Wichita native Trey Farthing, things took a turn for the worse in his early twenties.

“I was a good kid all through high school,” Trey said. “I didn’t drink; I didn’t smoke cigarettes; I didn’t do anything. I played sports and worked out. But I was curious — I had lived a sheltered life, and when I got out from underneath my parents, I went a little bit crazy.”

During this time, Trey was preparing to join the United States Navy. “Before I signed my enlistment papers, I was already experimenting. When they told me we were going up to Kansas City to MEPS [Military Entrance Processing Station], I freaked out. I wasn’t able to go, because I had already started using drugs. When my plan fell apart, I pretty much fell apart as an individual. That’s really what started pushing me down towards the depths of depression, drug use and alcohol use.”

Over the next 10 years, Trey’s drug addiction boomeranged from meth to opioids to heroin, eventually ending with fentanyl. On his third attempt to get clean, he was looking for a clinic that could get him in quickly, and he randomly chose Center for Change.

“People at Center for Change care about you, and they want to see you succeed.”
— Trey Farthing

“I love Center for Change. It has changed my life for the best. I went there trying to get clean, this time off of fentanyl, and I was seeking the methadone treatment. I was just tired, worn out. I’ve got kids; I’ve got a good career at Spirit AeroSystems, and I was just throwing it all away during those last few months. I was really sick of it.”

Trey also sought help by getting connected with a local Oxford house, which is a self-run, self-supported recovery house for people escaping drug and alcohol addiction.

“An Oxford house is a safe home for men or women to get their lives back together. It just provides fellowship and a sense of belonging,” Trey said. “It really helps an individual find purpose with their life, and it gives you responsibility. Right now I’m the comptroller in the house, which means I keep records of EES coming in and out of the house. It just taught me to practice being sober, really.”

Trey recently achieved 70 days of sobriety, and he says that he doesn’t have any concerns for the future. He’s enjoyed spending more time with his wife Michelle, his seven-year-old son Brysen, and his one-year-old son Levi.

“I like to travel; I like to fish; I like to explore Wichita. We like to do all the fun things that what I call ‘normies’ would do: Just going out to dinner, trying different restaurants — all kinds of fun stuff. I really just take it one day at a time. I don’t like to future-trip too much, but the future is bright for me.”

Trey says that Center for Change has a big impact on his ability to stay clean today.

“People at Center for Change care about you, and they want to see you succeed,” he said. “They have resources if you’re not sure which direction you want to head, whether that’s treatment or counseling. I’d say give it a shot. Even if you’re scared, there’s no harm in trying.”

Trey with wife Michelle and son Brysen

Gold Star and Blue Star Memorials

Local Organizations Expand on 80-Year-Old Tradition Honoring Veterans

You may have noticed memorial signs displaying blue and gold stars as you travel around the state. They’re present along highways, dotting public gardens and parks, veterans’ cemeteries and civic facilities. These memorial markers have a long history in the U.S. — a tradition that is being maintained and expanded on right here in our own back yard.

After World War II, the National Garden Clubs were seeking a suitable way of honoring men and women serving in the armed forces; in 1945 they began a Blue Star highway marker system, and garden clubs in every state were encouraged to participate. Blue Star highway markers were placed along interstate highways, at rest areas and at national parks, and now cover more than 70,000 miles across the United States.

In 1951 the focus was changed from honoring only WWII veterans to include all men and women who had served, were serving, who would serve in the future, or who had lost their life serving in the U.S. armed forces. For those who lost their lives protecting our country and our freedom, the Gold Star memorial marker was created.

The need for an expansion of the program beyond designated highways became apparent, and in 1994 smaller by-way markers were developed, which could be placed at Veteran Administration facilities, national veteran cemeteries, parks and gardens.

In Kansas there are 12 Blue Star highway markers scattered around the state, most along I–70 and a few along smaller highways.

Wichita Suburban Garden Club

On September 9, 2021, the Wichita Suburban Garden Club and the El Dorado Susannah French Putney Daughters of the American Revolution (DAR) chapter co-sponsored the first Gold Star Memorial by-way marker placed and dedicated at the beautiful Wichita botanical gardens. Botanica installed and agreed to the upkeep of the marker. The dedication included many officers from McConnell AFB, director of Botanica Marty Miller, veteran motorcycle riders, American Legion veterans, and Gold Star mothers and family members.

On Memorial Day, 2023, the Suburban Garden Club and Kansas Associated Garden Clubs co-sponsored the Gold Star memorial marker placed in the Pilsen, Kansas, cemetery where Father Kapaun is buried. Being in a small-town cemetery, there was a smaller group of attendees at the dedication.

On September 24, 2024, Suburban Garden Club and the Wichita Randolph Loving DAR chapter co-sponsored a Blue Star Memorial by-way marker next to the Gold Star marker that had been placed in 2021. The DAR chapter had a large contingent at the dedication, along with Wichita Mayor Lily Wu, director of Botanica Dr. Lynette Zimmerman, representatives from McConnell AFB and the Honor Flight, the Young Marines for the Color Guard, and many veterans, a bagpiper, a trumpeter, and, of course, members from the Suburban Garden Club.

When co-sponsoring with a group, the Suburban Garden Club prioritizes those that promote veterans and participate in veteran events. DAR chapters are always quick to pitch in for the Gold Star and Blue Star placements; veteran events are one of their major programs.

In the future, the garden club plans to place Gold Star and Blue Star markers in veterans’ cemeteries around Kansas. The state is creating memorial gardens at each veterans’ cemetery, and the plan is to make these markers a part of the memorial garden space. This project is ongoing until all veterans’ cemeteries have a memorial garden area where friends and families can view the markers, sit on the benches for quiet contemplation and enjoy the beauty of the gardens.

Angeliane Reilly, Floanna Crowley
Kay Carlin, Chip Weber, Julie Sheahon, Rebecca Kline, Cheryl and Dan Boyes, Simeon Counterman, Lily and Mia Maloney, Jaeden Matheniuo

Morgan Stanley is proud to congratulate The Flint Hills Group

Named one of Forbes’ Best-In-State Wealth Management Teams

Being named to the Forbes’ 2024 Best-In-State Wealth Management Teams list is a testament to your experience, focus, and dedication to your clients’ financial future.

Thank you for the work you do each day and for carrying forward the standard of excellence at our firm.

The Flint Hills Group at Morgan Stanley

1617 N Waterfront Pkwy, Suite 200 Wichita, KS 67206 316-383-8300

flinthillsgroup@morganstanley.com www.morganstanleyfa.com/flinthillsgroup

L-R: Rob Ralston CFP®, Financial Advisor; Emily Harris, Registered Client Service Associate; Thomas West, Financial Advisor; Gregory Brown, Financial Advisor; Danielle Schreck, Portfolio Associate; Jim Roman, Financial Advisor; Paul Attwater III, Branch Manager; Kay Koehler, Senior Registered Associate; Brooks Brown, Financial Advisor; Greg Ek, Financial Advisor

CFP Board owns the marks CFP®, CERTIFIED FINANCIAL PLANNER™, and CFP® (with plaque design) in the U.S.

Source: Forbes.com (Jan 2024) 2024 Forbes Best-In-State Wealth Management Teams ranking awarded in 2024. This ranking was determined based on an evaluation process conducted by SHOOK Research LLC (the research company) in partnership with Forbes (the publisher) during the period from 3/31/22 – 3/31/23. Neither Morgan Stanley Smith Barney LLC nor its Financial Advisors or Private Wealth Advisors paid a fee to SHOOK Research LLC for placement on its rankings. This ranking is based on in-person and telephone due diligence meetings to evaluate each Financial Advisor qualitatively, a major component of a ranking algorithm that includes client retention, industry experience, review of compliance records, firm nominations, and quantitative criteria, including assets under management and revenue generated for their firms. Investment performance is not a criterion. Rankings are based on the opinions of SHOOK Research LLC and may not be representative of any one client’s experience; investors must carefully choose the right Financial Advisor or team for their own situation and perform their own due diligence. This ranking is not indicative of the Financial Advisor’s future performance. Morgan Stanley Smith Barney LLC is not affiliated with SHOOK Research LLC or Forbes For more information, see www.SHOOKresearch.com.

The family of Ashlynn Akin
The family of Carrion and Lewis Jones
The family of Adalee Elizabeth and Shiloh Keesling
Tara Comstock, Ashley Berryhill, Bridgette Young, and Rachel Touchatt
Kelcey Crone, Casey Siegrist, Ashley Opliger and Dena Brodrick
Joel Lasater and Pastor John Carney
The family of Jackson Dawkins
The families of Leeland Thomas Sanders and Ashleigh Jade Higgins
The family of Lucy and Thomas Dugan
The family of Cooper and Baby Anderson
The family of Anita Kay Manning
The family of Abundynce Faith and Joyana Reign Thomas
The family of Martha Olivia Quezada
The family of the Markley Babies
The family of Banks Corwin
The family of Hope and Teddy Balint
The family of Ellowyn Marie Grace and Zoey Mae Singer
The family of Edin Graber and Baby Jeffries
The family of Phoenix Von and Baby Schriever
Grieving families of Wichita at Wave of Light
The family of Mia Violet Heilman
The family of Theodore Bear McBratney
The family of Mackenzly Rose Lohmeyer
The family of Jailyn Noelle and Nalani Alexis Green

& ANSWERS QUESTIONS

Q. Can you tell us a little bit about ARCK and what services you provide?

A. Arthritis and Rheumatology Clinics of Kansas is a single-specialty group focused on care of patients with rheumatic diseases. These illnesses include not only joint diseases but other conditions involving inflammation or the immune system, as well as bone disorders such as osteoporosis. While rheumatoid arthritis is obviously a focus, we see patients with psoriatic arthritis, ankylosing spondylitis, lupus, scleroderma, Sjeögren’s syndrome, polymyositis and gout, to name a few. We formed this group in 2001 because we felt there was a need to develop this specialty in the South Kansas region.

Q. Why are you so passionate about the treatment of early rheumatoid arthritis?

A. I’m old enough that I have a fairly clear “before and after” perspective of what rheumatoid arthritis patients once looked like and how they look now. When I was in training, it was the norm that these patients would face joint deformity and disability and, if anything, we would put a “Band-Aid” on their illness or perhaps slow it down a bit. Now, if we treat early and aggressively, we’re seeing patients who have had their illness for over a decade where one cannot tell there is anything wrong with them. To make this kind of difference in a patient’s life is hugely gratifying, but it requires appropriate targeted and early therapy. When we treat is just as important as how we treat, and I want both practitioners and patients to understand this..

Q. We hear you’re an avid runner, tell us a little about that!

A. I think the word “avid” is being generous! I’ve enjoyed distance running recreationally for years and have participated in the Jingle Bell Run in addition to several marathons and half marathons, but have been hobbled over the past year by hamstring injuries. I still exercise

six days per week at the

I cannot afford not to stay fit.

Q. How did you become involved with the ArthritisFoundation?

A. I became involved through the influence of my original partner in our practice, Dr. James Anderson. I have continued to serve because of the education, advocacy and support the foundation provides for patients and the awareness it promotes in the community. While I have limited time to provide information and support during an office visit, the foundation can do so on a more personal and consistent basis for patients needing education and encouragement

Q. The Jingle Bell Run is next month. Can readers participate?

A. Yes! We are sponsoring the Jingle Bell Run on Saturday, December 14 at Botanica, beginning at 9 a.m. There are options for a 5K race, a 1-mile race, and a “Run with the Elves” dash for the kids. I would encourage anyone who is interested and available to attend this wonderful family event. If you visit the website at events.arthritis.org , registration is easy. Hope to see you there!

Alex Melugin, President of Phoenix Home Care and Hospice
Dr. Shaver and his family
YMCA simply because
Joan Loehr, DDS

When Antidepressants Don’t Work

NeuroStar Revitalizes Brain Connections

When people are suffering from depression, they often seek effective solutions. Thankfully, those solutions don’t always have to come from a pill bottle. While antidepressants can be beneficial, they often come with a range of unpleasant side effects, and some patients find little to no relief despite trying multiple medications. If you’re looking for an alternative treatment, there’s good news.

Dr. Darcy Buehler, owner of Affiliated Family Counselors, is excited to offer an in-office treatment designed to help those struggling with debilitating depression. The treatment is called NeuroStar, and it’s covered by most commercial and government health plans.

NeuroStar uses targeted magnetic pulses to stimulate specific areas of the brain, providing relief to individuals suffering from major depressive disorder. Psychiatrist Dr. Paul Murphy, also with Affiliated Family Counselors, is proud to be among the first in the region to offer this proven and effective treatment.

“Major depression is a serious illness that affects over 14 million Americans,” says Dr. Murphy. “While antidepressant medications can be helpful in managing symptoms, clinical studies suggest that an estimated 4 million patients do not benefit from standard treatments, often due to inadequate response or intolerance to side effects.”

This is where NeuroStar makes a significant difference. By activating the brain’s natural neurotransmitter functions using a non-invasive magnetic field, similar to that of an MRI, NeuroStar treats depression at its source with precision.

To date, over one million treatments have been performed. This innovative, FDA-cleared approach is drug-free and non-invasive, offering a promising alternative for those who have struggled with traditional treatments. Patients who have undergone NeuroStar treatment report “significant, long-lasting improvement.”

Treatment sessions last between 19 to 37 minutes, five days a week, for four to six weeks. Anesthesia or sedation is not required, and the only discomfort reported is mild pain at or near the treatment site.

For more information, visit afcwichita.com or call 316.636.28 88.

“When you’re depressed, you’re constantly fighting to survive the next day. NeuroStar made a huge difference. I suddenly felt empowered, strong and no longer a victim.”

“I had tried 11 different medications without any relief. NeuroStar treatment has helped me reclaim my life, bringing me a happiness I had never experienced before.”

— Todd

“NeuroStar treatment has changed my life. It’s given me life, joy, and new opportunities.”

— Colleen

Where to Find Them

Treating Depression at the Source

Live Life to the Fullest With

For those struggling with debilitating depression, NeuroStar offers significant, long-lasting improvement. Affiliated Family Counselors is excited to offer this proven treatment, which uses a non-invasive magnetic field similar to an MRI to activate the natural function of the brain's neurotransmitters.

NeuroStar has been cleared by the FDA as a non-drug, non-invasive approach, and psychiatrist Dr. Paul Murphy is proud to be among the first in the area to offer this proven treatment.

• Safe and effective without the common side effects of medication

• Revitalizes inactive synapses in the brain

• Accepted by most major insurance

Major depression is a serious illness that affects over 14 million Americans, and 4 million of them don’t respond well to standard antidepressant medications.

83% of patients completing NeuroStar treatment experienced measurable depression relief, and 62% experienced full remission of their depression symptoms.

REAL PLASTIC SURGEONS. REAL RESULTS. The Benefits of Hormone Replacement Therapy

You may have heard the buzz words “hormone replacement therapy” (HRT), but you may wonder what that really means. Is it right for you? Is it just for women, or can men benefit too?

The answer is, yes, both men and women can benefit from hormone replacement therapy.

At Plastic Surgery Center, our Wellness and Weight Loss division, led by Kate Rutschman, DNP, APRN, a board-certified nurse practitioner, specializes in hormone replacement therapy and can help you feel like your best self.

Signs of a Hormone Imbalance

Both men and women may have symptoms of a hormone imbalance. Because hormones are essential to your overall wellbeing, just the slightest imbalance may cause side effects. An imbalance may happen as part of the aging process, reflect a genetic predisposition, or be a result of food, exercise or stress habits.

Women may find a variety of the following signs:

• Fatigue

• Trouble sleeping

• Irritability

• Anxiousness

• Mood swings

• Low mood

• Night sweats

• Hot flashes or flushes

• Weight gain

• Decreased sex drive

• Discomfort during intercourse

• Heavy, irregular or uncomfortable periods

• Decreased bone density

• Vaginal dryness

• Breast tenderness

• Indigestion

• Constipation or diarrhea

‘The goal of optimizing your hormones is to improve your quality of life by addressing your specific concerns and making a customized treatment plan. I can help you feel like yourself again!’
– Kate Rutschman, DNP, APRN

Men may experience the following signs due to low testosterone and other cases of male hormonal imbalance:

• Low sex drive

• Increased body fat (especially in the waist area)

• Loss of muscle mass and strength

• Reduced mental focus

• Feelings of anxiety, low mood or brain fog

• Weight gain

• Irritability

• Fatigue

• Elevated blood sugar

• High cholesterol

• Low blood pressure

• Acne

What Is Hormone Replacement Therapy for Women?

For women, HRT is a treatment that restores the hormones estrogen and progesterone during perimenopause and menopause. In addition, women can benefit from testosterone. Without normal levels of these hormones, your body doesn’t know what to do.

For some women with out-of-balance hormones, the symptoms are mild, while for others, they can cause discomfort and a disruption to their lives. HRT helps ease your body into menopause and relieve your symptoms, both physical and emotional. Bioidentical hormone replacement therapy for women aims to relieve the source of the problem and not just the symptoms. With HRT, many patients can expect to feel better and have an improved quality of life.

HRT can improve bone health, decrease menopause symptoms such as hot flashes and night sweats, increase sex drive, improve mood, and help women manage their weight.

What is Hormone Replacement Therapy for Men?

Some men go through something similar to menopause, called andropause. This causes lower levels of testosterone, resulting in uncomfortable symptoms. Men may experience symptoms due to aging, or they may have always suffered from unbalanced hormones. For men, bioidentical hormone replacement therapy can help them feel like themselves again.

Through HRT, many of the symptoms of hormone imbalance get better over time. Men may find they have more energy, a renewed sex drive, fat loss, the ability to build muscle again, and better focus and concentration.

Optimize Your Hormones to Optimize Your Well-Being

If you think you have a hormone imbalance, hormone therapy may be the right treatment for you. With restored balance and optimized hormone levels, your body is set to function fully with:

• Increased energy

• Balanced mood

• Improved sleep

• Boosted weight loss

• Better mental clarity

• Restored libido

Learn how hormone replacement therapy can help you by scheduling a consultation with Kate Rutschman. Call 316.688.7500 today! We offer you a full spectrum of health, wellness and weight loss services, and look forward to helping you meet your goals.

Plastic surgery involves many choices — the most important is selecting a surgeon you can trust. Expect exceptional results when your procedures are performed by a plastic surgeon certified by the American Board of Plastic Surgery, like Dr. Sprole. These specially trained doctors have at least six years of surgical training and experience, with a minimum of three years of plastic surgery.

The difference is real.

Cheryl Pickett and Celine Courchaine
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Cassie Triana, Yuri Bustos, Stacey Gallo, Courtleigh Bribiesca and Alberta Huerta
Angela Pirner, Cheryl Allen, Ami Schlader and Lindsey Miller
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Adrienne Theis, Heidi Jones and Amity Marr
Holiday Galleria steering committee
Brittny Bullock, Mona Lisa Khim, Erica Kan and Tida Huynh
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Megan Storie, Stephanie McCurdy, Rachel Hartwell and Erica Parret
Chelsey Cook, Mindy East and Renee Pack
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Taryn Taylor, Tawnya Anderson and Melody Hoffman
Tonya Jones, Kristi Weisbrodt, Lauren Brown, Jayden Fraley and Donna Robinson
Susan Kendall, Lindsay Smith, Jenae Cornejo, Sherry Bell, Carole Morriss, Kylie Rizzo, Lauren Bell and Angie Kendall
Sierra Scott, DJ Carbon and Bonnie Bing Honeyman
Penny Lamb, Danielle Lamb, Amy and Scott Brown
Monica Chavez, Dawn Patterson, Olivia Kerschen, Ashley Scheideman and Heather Love
Sheri Love and Love Dentistry staff
Shanna Miller and Jackie Sweet
Terry Fields, Shannon Krysl and Gina Weidemann
Vicky Rockhill and Suzanne Lill
Tam Vague, Liz Bui and Lias Nguyen
Sid Hall, Stephanie Johnson and Ashley Westerberg

RINEY FINE ARTS CENTER RIBBON CUTTING

Friends University

Miguel Santana, Cindy Blasdel, Andy Slater and Jessica Boone
Bryan Carey and Dr. Amy Bragg Carey, Dr. Thayne and Kristin Thompson
Fine arts faculty
Councilman/woman Dalton Glasscock and Becky Tuttle
Ribbon cutting
Doug Riney, Dr. Cecil Riney, Michelle and Kevin Henderson
Paul Moore, Danita Mason and Brie Boulanger
Walter Berry, Walter Lewis, Mike Jaderston and Jon Berry
Gavin Hawkins, Evan Shaw, Kaleb Boyce and Mary Curran
Dr. Amy Bragg Carey, Nancy Graham, Kim Dugger Attwater and Charleen Ayers
Dr. Rayvon Moore and Ann Garvey
Abrie Mong, Isabelle Loucks and Gabriel Karst

Victorian Lady Venue

· VictorianLadyVenue.com

These Beauty Classes Are More Than Skin Deep

Preparing the Next Generation of Cosmetology Entrepreneurs

The sky’s the limit for students who want to learn the ins and outs of cosmetology, esthetics or nail technology. Crave Beauty Academy offers full and part-time education in all three areas.

“We have everything under one roof,” said Rachelle Richardson, admissions advisor and events specialist. “We’re a one-stop shop for a beauty school.”

With a 98 percent success rate for state board certification, students can rest assured they’re receiving the best educational opportunities available. Hands-on courses prepare students for what they’ll encounter once they’re ready to enter the business world.

In just 10 weeks, cosmetology students graduate from core training, move into advanced classes, and start taking clients as they endeavor to perfect their craft. Exposure to various skin care and professional color and styling lines allows them to determine which products they’ll use beyond the classroom. Advanced learning opportunities after graduation will keep them current on the latest developments to arise in the ever-expanding industry. What sets Crave apart from its contemporaries is its comprehensive approach to providing tomorrow’s beauty entrepreneurs with everything they need to attain success in the industry. From money management to marketing and social media training, courses address the various decisions newcomers face at every turn, from salon design and product selection to creating the perfect business card to attract clients.

“We don’t just teach them how to do hair, skin and nails,” Richardson said. “We teach the business aspect of it as well.”

A start-up kit provided to all students upon enrollment provides them with everything they need to get started in the salon industry. Flexible full- and part-time courses allow students to pursue their education at their own pace.

A $1,500 scholarship is offered for students enrolling in the cosmetology program.

Pivot Point training provides students an opportunity to continue learning beyond graduation, with advanced training courses available addressing skills such as skin care machine operation, body contouring, hair and eyelash extensions, and more. Taught in 70 countries, Pivot Point International at Crave is the only course of its kind available in all of North America.

“These are the more advanced professional classes that you would attend after you graduate,” Richardson said, “not just the basics.”

With multiple learning opportunities available, students needn’t limit themselves to salon chair opportunities. Advanced courses prepare students for multiple jobs within the industry, from product sales to educator positions. The possibilities are endless, Richardson said.

“The industry is always changing,” she said. “It’s getting bigger and bigger, and you are always going to have something to fall back on. There are so many different avenues to pursue. It’s a resilient industry. Robots can’t take your job.”

Crave also operates a sister campus in St Louis, MO.

Where to Find Them

Crave students
Crave student cutting hair
Kim McIntosh, President-Owner

Distinctly

by Dawn

Dawn Tucker is a design consultant and owner of DTConsulting LLC in Wichita. Reach her at dawn@splurgemag.com.

Style at the Intersection of Interior Design and Fashion

Faithful readers may recognize me as an interior design consultant for exclusive projects here in Wichita – but I’m also fortunate to have gained experience in curating the latest fashion trends. I truly believe that these two realms work hand in hand, influencing and inspiring one another in countless ways. Let’s dive into this season’s trends and celebrate the beautiful intersection of fashion and interior design!

Playful Nostalgia

As the leaves change and the air turns crisp, this fall is all about embracing the playful nostalgia of the ’90s and early 2000s, alongside cozy layers and warm earthy tones.

A Flirty, Fun Revival

The revival of baggy wide-leg jeans, funky retro prints, and stylish sneakers is bringing a flirty, fun vibe to our wardrobes. It’s a nostalgic nod that’s perfect for both casual outings and dressed-up occasions.

Cozy, Warm Layering

Fall is synonymous with comfort, and nothing says cozy like oversized sweaters, chunky knits, and layered looks. These pieces not only keep you warm but also add a touch of style to your everyday outfits.

Earthy Color Palettes

One of my favorite trends this season is the resurgence of earthy tones. Shades like warm orange, deep burgundy and rich olive green create an inviting atmosphere, whether in fashion or interior design.

Must-Have Trends for Your Closet

As we embrace the seasonal shift, here are five must-have items to elevate your fall wardrobe:

Pleats – I can’t get enough of the pleated skirts making waves this season. They’re versatile and add a touch of elegance to any outfit.

Leopard Love – Animal print never truly goes out of style, and this fall its back in full force. I’m all for incorporating leopard prints into everything from dresses to accessories.

Trench Coats – Classic brown and basic trench jackets are making a comeback. They’re perfect for layering and add a sophisticated edge to any look.

Kitten Heels – My feet are thanking me daily for the return of kitten heels. These chic shoes are comfortable yet stylish, making them ideal for everyday wear.

Metallics – With the holidays approaching, don’t shy away from fabulous metallics. They’ll make you stand out at any gathering, adding a festive flair to your wardrobe.

Whether you’re enjoying the changing leaves or layering up in cozy fabrics, these fall trends have our interior design and fashion approval. Here’s to a stylish and vibrant season ahead!

Location - Deano’s Grill & Tapworks at Pier 37

Photography - Darrin Hackney Photography

Models - M&I

Hair/Makeup - Crave Beauty Academy

Hair - Ashley K , Haylee S, Shay S

Makeup - Leslie D, Odalys G, Rylie B

Styled by: Jody Klein

Holiday Open House

Fall Wardrobe Essentials for Effortless Style

EAGLE SCOUTS IN ACTION

Eagle Scout Chris Goebel

A native to Wichita, Chris Goebel joined Troop 710 at an early age, because many of his school and church friends were in the program. “Scouting was 55 years ago for me, but it is still a very memorable time of my life,” Goebel said.

Class of 1971

Goebel has always loved learning about what makes things work, so he has fond memories of earning merit badges. “The merit badges were really fun for me. Some of our adults were merit badge counselors. You had to go one-on-one with those merit badge counselors. That was a little intimidating, but I learned from every single one of them.”

These adult merit badge counselors were only a few of the many role models that Goebel looked up to as a Scout.

“When you’re 12, 13, 14, you don’t have a wide world of experience to compare to,” he said. “I didn’t really know how good I had it. I really liked my Scoutmaster … he was good at turning boys into young men, and he did it for the whole troop. There were also two older boys in particular that I wanted to be just like them. They both became Eagles. I hope that all our Scouts today have somebody they can emulate.”

Goebel went on to join his family business, which specialized in building materials and manufactured goods. He took over as president in his early 30s when his dad retired because of health concerns, and he filled the role of CEO for 35 years before his retirement.

Along with his wide-ranging service to Scouting programs in Wichita, Goebel has enjoyed watching his children and grandchildren go through the ranks. Today, he even helps his grandchildren make Pinewood Derby cars.

Goebel still encourages young men and women to persevere through the ranks and earn their Eagle: “There are just so many distractions today for young kids (I think it was a simpler time back in my day). But it’s still a big task to become an Eagle Scout. There are lots of steps, and anyone who can make that happen can make a lot of other things happen in their life. I’m still a big proponent of the Eagle.”

Quivira Council and Paul Attwater, Financial Advisor at Morgan Stanley, are proud to bring you Eagle Scouts in Action, a monthly showcase of community leaders who are banding together to make a difference in our community! If you are interested in joining Scouting or have an Eagle Scout in Action you think deserves honoring, call us at 316.264.3386.

Your vibe, your story. Captured in every shot, just the way you are.

Felicitous Friendsgiving

The many blessings of November come to us through celebration and gathering. Traditionally, Thanksgiving Day brings family members together. Friendships bless our lives as well, and it’s wonderful to enjoy the company of friends who feel like family. Here are some fun fall dishes to serve or take to a Friendsgiving holiday event.

Creamy Bacon Turkey

6 strips bacon

4 large turkey breasts

Flour for dredging

¼ tsp. garlic powder

Pepper to taste

¾ cup chicken broth

½ tsp fresh lemon juice

2 Tbsp. butter

1 ½ cups heavy cream

Using kitchen scissors, cut up bacon and cook in a skillet until crispy. Remove from skillet, but leave approximately 2 Tbsp. of bacon drippings in the pan. Cut each turkey breast in half, and sprinkle them with garlic powder and pepper; then coat with flour. Add turkey to the skillet and cook over medium-low to medium heat until the breast halves are cooked through (typically 6–7 minutes per side).

Remove turkey from pan and set aside.

To the skillet, add chicken broth, lemon juice and butter. Let bubble until it’s reduced by half. Stir in the cream and once it begins to bubble, add the turkey and bacon back into the pan. Cook for another 5 minutes. Place on a large platter or serving dish.

Friendsgiving Margarita

2 oz. 100% apple cider

2 oz. freshly squeezed orange juice

1 ½ cup Jose Cuervo gold

¾–1 oz. Grand Mariner or Cointreau

Sea salt for the rim of glasses

Lime wedge to rim glasses for salt

Cinnamon sticks for garnish

Note: Can be easily doubled or quadrupled for a group to enjoy

Pour sea salt onto a small plate. Swipe a lime wedge along the rim of each cocktail glass, turning glass upside down and gently pressing into the plate salt. Scoop ice in the glasses so they are about ¾ full, and squeeze the rest of the lime wedge over the ice. Combine liquid ingredients in a cocktail shake filled with ice; shake vigorously for about 15 seconds. Strain ice and pour the Friendsgiving Margarita into the prepared cocktail glass. Garnish with a whole cinnamon stick.

Wild Rice and Pecan Pilaf

4 cups chicken broth

2 cups wild rice blend

1 tsp. dried parsley

2 Tbsp. olive oil

2 cups sweet potato, diced small

½ cup dried cranberries

¾ cup pecans, chopped

½ cup freshly shredded or shaved parmesan (optional)

In a medium-sized saucepan, bring the broth to a boil and add wild rice, parsley, oregano and thyme. Reduce heat to a simmer and cover with a lid. Cook for 30 minutes or until tender. (Alternatively, you may follow the liquid–rice ratios and cooking directions according to your particular brand of wild rice blend for 2 cups of rice.) Add to a large serving bowl. In a large skillet over medium-high heat, add the olive oil. Add the sweet potato and saute until tender, about 15 minutes or so. Add the dried cranberries and chopped pecans to the sweet potato mixture then cook for 1–2 minutes. Add the sweet potato mixture to the rice mixture and fluff with a fork. Top with shaved or shredded fresh parmesan cheese

CORNBREAD STUFFING

2 packages cornbread mix (Marie Calendar) or 2 8-inch store-bought cornbread squares

½ cup butter

1 can Green Giant corn, well drained

3 cloves garlic, minced

1 Tbsp. fresh sage, minced

1 Tbsp. fresh thyme, minced

¼ fresh spinach, minced in food processor

3 cups low-sodium chicken broth (possibly more to fully saturate the bread)

Salt and pepper to taste

Prepare cornbread according to package instructions. Let cool completely. (You can also use pre-made cornbread or a favorite recipe). Cut cornbread into 1-inch cubes and spread out onto a baking sheet to dry out overnight. Preheat the oven to 375ºF, and grease a 13 × 9-inch baking dish with butter or nonstick cooking spray. Place cornbread chunks in a large mixing bowl and set aside. In a large skillet over medium heat, melt butter. Stir in garlic, sage, thyme, spinach and cook, stirring frequently, for 1 minute. Pour in chicken broth and corn; bring to a simmer for a few minutes. Remove from heat and ladle over the cornbread, tossing gently with each addition, until the cornbread is moist but not mushy. Add more chicken broth a little at a time as needed to moisten completely. Season with salt and pepper if desired (I recommend tasting first). Spread cornbread mixture into the prepared baking dish and bake for 30 minutes or until golden.

Note: Cornbread could be made a day or two ahead and stored in an airtight container in the refrigerator.

Salted Caramel and Chocolate Cookie Bars

1 cup unsalted butter, softened

1 cup packed brown sugar

½ cup granulated sugar

2 large eggs

1 tsp. vanilla

½ tsp. salt

1 tsp. baking soda

2 ½ cups all purpose flour

2 cups semi-sweet chocolate chips

14 oz. sweetened condensed milk

10 oz. package of soft caramels, unwrapped

1 tsp. flaked sea salt for the top after baking

Preheat the oven to 350ºF. Line a 9 x 13-inch baking dish with foil and coat liberally with nonstick cooking spray (coconut oil spray works well). In the bowl of an electric mixer, beat the softened butter with both sugars until light and fluffy, about 2 minutes. Add the eggs, vanilla, salt and baking soda. Mix well, then scrape the sides of the bowl with a spatula. Turn speed to low and add the flour. Beat to combine, then mix in the chocolate chips. Press half of the cookie dough into the bottom of the prepared baking dish.

In a medium saucepan, add the sweetened condensed milk and unwrapped caramels. Heat on medium-low heat, and stir until the caramels melt, creating a smooth caramel filling. Pour the filling over the cookie dough base. Drop the remaining cookie dough over the caramel filling in small, teaspoon-sided drops. Bake the bars for 25–20 minutes, just until the center is set.

Celebrate the season and view a curated collection of imaginative tablescapes presented by the area’s most creative hosts and hostesses. After viewing the Tables Exhibit, visit the School of Creativity Gallery to shop the Art Boutique and Bake Sale

Thurs., Nov. 7 · 10 am – 4 pm Fri., Nov. 8 · 10 am – 4 pm Sat., Nov. 9 · 10 am – 4 pm Sun., Nov. 10 · Noon – 4 pm

Admission | $12

Girls’ Night Out

Thursday, November 7

ARTrageous Party

Saturday, November 9 | 6 – 9 p.m.

Gathering together is the greatest joy. Enjoy beautiful tablescapes, wine, art boutique, and live music at the ARTrageous Party. The evening also includes a luxury wine pull and live auction. Ages 21 and up. Sales tax is included in ticket prices.

Candy Cane Lane Children’s Party

Sunday, November 10 | 2 – 4 p.m.

Spend a festive afternoon at the Candy Cane Lane Children’s Party and usher in the holiday season. Children will enjoy sweets, treats, a holiday craft, photo booth fun, and fabulous raffle prizes. Visit MarkArtsKS.com to purchase your tickets

Paige Feikert is a writer and storyteller from Wichita. You can reach her with story ideas at paige.feikert@gmail.com

Creating New Memories in a Time of Grief

Thankfulness and Coping

I will always picture Thanksgiving as it was when I was growing up — my grandpa would add table leaves to his and my grandma’s antique dining-room table and relocate it to the living room. My whole family — aunts and uncles and cousins included — would come to town, bringing with them candy-bar pie and stories about brushes with fame that my cousin would probably make up on the ride from Tulsa to Wichita. My grandma would make the secret family macaroniand-cheese recipe, the secret being not to skimp on the cheese. Their small two-bedroom house was vibrant and loud, and there was enough food for the entire block it seemed. Some of my favorite memories happened in that house, where we’d also gather for Christmas Eve every year, and where I used to watch Cartoon Network and eat buttery microwave popcorn before my parents even had a microwave. It was the place I ate lunch every weekday for an entire summer when I didn’t have any friends at a new job. It’s the same small house with beautiful wooden floors, shelves my grandpa made and hung himself, and a workshop garage filled with sawdust, the same small house that was sold just last month.

While Thanksgiving has changed over the years, this year will look painfully different, coming just three months after my grandpa passed away. My grandma died in 2015, but in the last nine years we kept all of our traditions alive with my grandpa. Now, for the first time ever in my life, I’ll have to forgo his warm greeting of, “Hey, girl,” and the hugs that smelled like peppermint with a hint of tobacco — a habit we guilted him into quitting years ago. It’s something we may have lost sight of during the tireless work of making his final arrangements after death, but after three months the reality feels a little sharper. The realization that nothing will be the same as it has been for the last 34 years is sobering in the face of holidays and tradition.

Traditions to Honor Those We’ve Lost

Meredith Osborne, a therapist at Soma and a local yoga instructor, told me that this feeling of loss is heightened for many people during the holiday season. “Grief is really tough, it’s really slow, but I think, ‘Maybe that one person isn’t here, but maybe we can carry on the traditions,’ ” said Osborne. “So many people have so many beautiful memories of people who took time to make holidays special; maybe that person isn’t here, but how can you carry that forward?”

So many traditions come to mind for me — making Chex Mix, playing Clue, watching westerns and classic movies. My daughter spent an entire decade with her great-grandfather, and has come to love the traditions as much as I have. Osborne suggests continuing those traditions for generations to come.

“Maybe that person is gone, but maybe we can keep them alive in different ways,” Osborne said.

While grief is particularly painful during the holidays, many people feel other heightened emotions during the holiday season as well. The holidays make way for chaotic schedules, lavish meals, gift-giving and gathering with people you likely don’t see but once a year. All of this can cause stress — financial stress, the stress of dealing with difficult people, stress on your time, and more.

Paige Feikert with her grandpa.

New Memories and Chosen Family

“One thing I think is really important is getting back to basics,” said Osborne. “When things feel overwhelming and chaotic, we sometimes think the answer is to do more and more and more, but really the answer is to do less.”

By basics, Osborne means basic human needs, things like getting enough sleep, eating the right amount of food and food that nourishes your body, moving your body, hydrating and getting vitamin D — whether through sunlight or a supplement. But even if those basic resources are met, the stress of the season can still be overwhelming at times.

“Trying to be okay with saying ‘no,’ and being honest with yourself. Say you have all of those resources, but you still need time and space, because it’s a lot emotionally, it can be draining. But we’re able to say ‘no’ and give ourselves space to manage all of those feelings,” Osborne said. “We have to take care of ourselves first in order to truly give.”

For some, gathering with family can be especially stressful, particularly during an election year when political values are constantly at the forefront, and emotions are high. Thanksgiving comes just a few weeks after the presidential election, and if that means disagreements at the dinner table, Osborne suggests setting your boundaries in advance and keeping in mind that many beliefs are deeply ingrained, and one conversation over

The holidays can also be a painful reminder for many people of strained family relationships. Osborne says that you aren’t alone, and that sense of family can come from friends, coworkers, church, anywhere you can find a sense of community.

“I would first say that you are not alone. We tend to think we are, especially when it comes to things that we isolate about and don’t talk to other people about,” Osborne said. “Create a community — and I think there’s a lot of conversation now about chosen family, people who you choose, instead of people you are related to.”

Above all, the holiday season, particularly Thanksgiving, is a time to reflect on what we are thankful for, but amidst the chaos, sorting out our thoughts can be difficult. Osborne suggests taking intentional time with a pen and paper and writing, reminding ourselves of the beautiful things in our lives.

“Our brains naturally have a negativity bias, we look for the negative over the positive, so we have to train our brains to look for the good things,” Osborne said. “Write things down with pen and paper, or just slow down, be present and notice what we have right here, right now.”

While I look ahead to Thanksgiving this year, I may also look back to the 33 Thanksgivings before. The Swedish prayers, the antique place settings, the scents and the warmth of the small house off of West Street. I am grateful for those three decades, and when it’s my turn to share what I’m thankful for,

“Write things down with pen and paper, or just slow down, be present and notice what we have right here, right now.”
– Meredith Osborne, therapist at Soma

Thanksgiving dinner likely won’t sway them.

“There’s certain things I won’t talk about, there’s certain things I won’t go into, I think we know certain issues for us that are no-go territory. Again, just check in and be aware,” Osborne said. “Accept people for who they are — it doesn’t mean that we have to like it — it just means that I release my wanting them to change. I’m not going to change what they think.”

it’s that: It’s the love I feel when I close my eyes and chase down those old memories. It’s the love I feel when I picture my grandparents, reunited again, at that old antique dinner table, Johnny Mathis playing in the background, sharing the last slice of pie.

Osborne leads a seasonal healing group for women that includes yoga, journaling, breathwork and sharing experiences, creating a small community for women. If you are interested in connecting with her through therapy or the group she facilitates, contact Soma at somawichita.com or 316.201.6047.

BEAUTIFUL MINDS GALA BY MHASCK

Wichita Art Museum

Fayola Oyatayo and Deb Farris
Jamie and Joe Konen, Alex Tillma, Jamie Stratton and Jenna Bruggeman
Emma and Jacob Schlittenhardt, Tate Penner and William Benjamin
Cara and Fayola Oyatayo
Anna Golden, Don Allen, Anne Krueger and LuAnn Allen
Amelia Phommachanh, Stephanie Sutton, Korin Mayer, Jessika Mayer, Jody and Terry Klein, Tasha and Martin Park
Jamie and James McDonald
Collette Atkinson, Danielle Adams and Jerome Sudi
James and Mary Johnson
Jen and Jason Schneider, Thomas Ford
Scott Casebolt, Eric Litwiller and Jerusha Finster
Elizabeth Rapp, Therese Veberg, Debbie Guenthner and Missy May
Mike and Robyn Gisich, Alex Tilma
Steve and Barbara Elliott, Sarah and Ray Bruebaker
Metal Arts Machine Co.
LeAnn Stuever, Tara Laughlin and Caleb Strack
Kristie and Tim Schweitzer
Kristen Fowlkes, Therese Veberg and Jessica Del Gato
Shane and Lisa Davis, Brandi and Neil Booher
Lynn and Steve Schmidt, Brandon Alleman, Molly and Alex Breitenbach, Jenny and John Adams
Rachel Amerson, Samantha Tedder, Melissa and Christopher Leonard, Jessica and Brandon Provines
Tara and Michael Steinberg, Holly and Erik Hatten
Mikaela Inkelaar, Tanja and Tom Schrant
Melanie Smith, Landon Jones, Cindy Smith and Dayton Phillips

Tremendous Teens

TRIPP TOUGH ON GAME NIGHT

Facing many unexpected challenges throughout his young life, Tripp Stratton has become an inspiration to his community and to Derby High School (DHS) where he is a sophomore. Their outpouring of love and show of support lifts the family and Tripp through trials and travels to New York City where he receives most of his cancer treatments.

On September 27 (the day before Tripp and his twin sister, Trinity’s, 17th birthday) beneath the Friday night lights, Panthers showed out in purple and gold to stand behind Tripp and to raise awareness and funds to fight childhood cancer as well as help Tripp’s family. His mother Ashle Burnett says: “You never want anyone you love, especially your child, to face the cruelty that is cancer. But if it is the fight they must face, you can only hope that it is done with this many people in their corner.”

Tripp’s battle with cancer began when he was only two–anda-half years old with a diagnosis of Stage IV Neuroblastoma, a cancer of the sympathetic nervous system. Within the next ten years he relapsed four times. But after being clear for the past nine years of his life, Tripp’s recent relapse was a complete surprise. After almost a decade of clear scans, it’s uncommon for this cancer to return; so Tripp is finding himself in uncharted territory. Yet Tripp is responding well to treatment; he and his family continue to be very hopeful about the future.

‘I feel happy and loved by Derby High School. I’m glad my story is bringing attention to other kids like me going through treatment.’ – Tripp Stratton

The students and staff of Derby High School have rallied around Tripp in a number of ways, intentionally honoring the amazing, positive person he is. Tripp’s neighbor, DHS senior Maddie Johnson, helped organize efforts that made the late September football game — specifically the student section — such a show of support for Tripp and other young people battling cancer. They even created a cutout of Tripp to be among them that night. “He’s been through so much, and I just feel like it would help him a lot to see that kids understand and are supporting him every step of the way …. I want people to see how strong a person he is,” says Maddie.

That night community members wore purple and gold (symbolic of childhood cancer); many also sported Tripp Tough t-shirts and bracelets, as well as ribbons, in those colors, in support of him and his tremendous battle. Spearheading awareness, tennis coach Kristen Regier has been instrumental in leading the efforts as has Kathleen O’Brien, HOSA sponsor. More than $3,000 was raised that night for the Ronald McDonald House in honor of Tripp

and

The Facebook page called “Tripp’s Story” highlights many beautiful moments from that evening and shares his story and progress. Tripp is encouraged by the school and the community’s outreach and uplifting efforts. Tripp revels in that support. “I feel happy and know I am being loved by Derby High School. I’m glad that my story is bringing attention to other kids like me going through treatment, and I hope the awareness continues every September.” Touched by what has become an enthusiast community movement enveloping her son, Ashle can see that other people are deeply moved by Tripp, her “positive, optimistic, happy, faith-filled, life-loving kid.”

Tripp Stratton and his mom, Ashle Burnett
another Derby student receiving treatment for the same cancer.

NIGHT AMONG THE STARS, MUSIC THEATRE

Brick & Mortar

Lisa Barmor, Terry and Jody Klein, Brian J. Marcum and Angela Cassette
Music Theatre Wichita – event staff
Caela and Chris Kinchion, Jo Brown and Sheila Kinnard
Phil and Sharon Neff, Marylynn Oliver
Rick and Diane Klingman, Terry and Tom Johnson
Sally Chesser, Charlie and Mary Moon, Linda Weir-Enegren, Sasha Enegren, Gloria Farha-Flentje
Stephanie Warren, Kai Pearson, Rachel Pearson and Sarah Haftop
Gabi Johnson, Richard Honeyman and Bonnie Bing-Honeyman
Vanessa Combs, Bill and Kathy Parmelee, and Erin Hutton
Greg and Robyn Sullivan, Marcia and Ron Brown
Chris and Susan Addington, Edward Sturm
Jeff Gaona, Tiffany Hawkins, Daniel Kautz, Bree Shifrin and Injoy Fountain

Q. What led you to create Storytime Village?

A. With a pastor for a father and a kindergarten teacher for a mother, we had plenty of exposure to books from a young age. My parents always ensured we knew our normal was not everyone’s story. But it wasn’t until after college, when my older brother, Jesse, and I published a children’s book, that I became painfully aware of just how many children from my home state of Kansas did not have access to the same things my parents were blessed to provide for us. This revelation led to the founding of Storytime Village in 2009, with a mission to inspire a lifelong love of reading for underserved children.

Q. How does the team at Storytime Village carry out that vision?

A. The Storytime Village team is focused on our organization’s strategic pillars: early literacy, access to books, family engagement, advocacy and awareness, and organizational growth and sustainability. These pillars ensure that books are available to any child, any time of the year. As an example, our family engagement pillar empowers families, schools and the community to work together at all levels to support and improve underserved students’ learning and literacy development through programs such as the Read & Rise program at Gordon Parks Academy. In addition, one of the most popular events, led in partnership with Wichita Park & Recreation, is Storytime in the Park. It is an excellent example of our early literacy pillar: to provide children ages 0 to 8 with solid literacy education programs and resources that lead to third-grade reading achievement.

Q. In what ways have you seen Storytime Village already impact the community?

A. Over our fifteen years as an organization, Storytime Village has provided services to over 40,000 children and families, while distributing over 30,000 free books to kids in need. Storytime Village received a $5 million grant from the state of Kansas to build and staff a literacy-based community center in the heart of the poorest zip code in Kansas. This center will provide wraparound services that enable health, employment, and, of course, education.

Q. What kinds of initiatives, events or programs does Storytime Village offer?

A. November is Family Literacy Month, and we celebrate with our Read & Rise Breakfast Gala, which honors literacy advocates in the state. This event raises critical funds for our family and community program, Read & Rise, which serves K–3 students and their families with materials and resources to improve their reading. More information about this gala can be found here: storytimevillage.org/readandrise.

The program reinforces the value of the “village” and families’ vital role in children’s literacy development through targeted and frequent literacy activities, emphasizing family strengths, culture, language and traditions. Storytime Village has continued to expand this program since its inception in 2014 throughout underserved schools in Wichita and the state. Through a collaborative effort with schools, families, the community, and corporate partners, the Read & Rise program helps instill a lifelong love of reading in children.

Q. What is something you want the community to know about your organization?

A. Our organization’s mantra is “be the village.” That is a call to action for the community to be a part of the solution. Our mantra speaks to the African adage, “It takes a whole village to raise a child.” That message is more relevant than ever. We invite the community to “be the village” and support Storytime Village’s programs this month, Family Literacy Month. Get involved in programs like Read & Rise: A Family Literacy Program by visiting our website, storytimevillage.org.

Delano’s Island History

Today, the Delano neighborhood is home to shops, restaurants and residences. However, its rich and interesting history is worth exploring.

Present day Delano is nestled near downtown Wichita and is a beautiful blend of restaurants, pubs, retail shops, entertainment venues, and residential structures near the west bank of the Arkansas River. It is home to some amazing places including Friends University, Riverfront Stadium as well as Exploration Place.

Once known as Ackerman Island, Delano once held Wichita’s first amusement park in the city. Most folks who call Wichita home today have no recollection or knowledge that Delano used to be a small island in the middle of the Arkansas River. Home to what many considered Wichita’s Coney Island, it served as an early tourist attraction.

Filmmaker Sara Joy Harmon was quoted by visitwhichita.com in 2021 as she was working on turning her short film “For Your Amusement: The Wonderland Park on Ackerman Island” into a full-length documentary.

“It is hard for people today to visualize an island there. If you stop and realize that the Arkansas River was about four or five times wider than what it is today, that helps you visualize the island that was once there, though most people don’t realize the island was big enough to have an amusement park, a baseball stadium, pavilions for performing artists, a bowling alley and much more.”

The island formed in the late 1800s as the water level of the Arkansas River dropped significantly, and a sandbar rose forming Ackerman Island, named after Joseph Ackerman who owned the land until 1905.

In 1906, just north of the Douglas Street bridge, near where Exploration Place stands today, the Wonderland Park opened on the island. It boasted “The Great Thriller,” the longest roller coaster in the country. It was also home to Island Park Stadium, which hosted baseball teams as well as some football games. The island featured a bowling alley, a dance pavilion, a carnival, an Irish cafe, a carousel, a billiards hall, a penny arcade as well as Wonderpark Theater which showcased entertainers such as the Marx Brothers, John Philip Sousa and William Jennings Bryan Jr.

In its opening year, more than 200,000 visitors came, paying the quarter admission fee, to enjoy the attractions. Considering Wichita’s population in 1910 was close to 50,000 residents, it evidently was a successful venue offering a myriad of pastimes.

The National Balloon Race was held at Island Park baseball field in 1915, shining a national spotlight on Ackerman Island.

Wonderland Park closed in 1918, according to visitwhichita.com. Many factors, including the hardships and challenges of World War I as well as “blue laws” preventing shows and theater sales on Sundays created a loss for the park. The baseball field survived for a number of years, but by the early 1930s, flooding had become a problem along the river, causing the Works Progress Administration to recommend eliminating the sandbar

to widen the river. As workers addressed the issue, Ackerman Island became part of the west bank of the river, according to livingnewdeal.org.

Later in 1933, the city began to extract soil from the island and employed some 1,500 workers to transform the area into what we see in Delano today.

During Wichita’s annual Riverfest, festival goers can still see a few small reminders of the island. On the east bank of the Arkansas River, there is a marker at A. Price Woodard Park, which is referred to as “Ackerman’s Backyard” and is noted during the annual celebration. It’s not only a nod to history and Delano’s river roots, it’s an area that offers a shady, family-friendly location in which to enjoy the festivities.

The Great Thriller roller coaster on Ackerman Island in Wichita Photo: Wichita Public Library
Baseball field on Ackerman Island, facing east
Photo: WSU Libraries, special collections and university archives

Combining Decades of Construction and Real Estate Expertise for a Seamless Building Experience

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I’m excited to share some big news: Jessika Mayer and I are partnering on a new business venture — Elegance Builders, a custom home-building company. This endeavor brings together the best of both worlds — my practical experience in building homes and Jessika’s flair for design and understanding the buyer’s perspective.

I had the pleasure of sitting down with my old friend, Jessika, a woman of many talents and someone I’ve known since high school. We recently reconnected after many years, and it’s been fascinating to catch up on where life has taken her — particularly her 25-year marriage, her three grown children, and her successful career in real estate. Most recently she became director of operations for SPLURGE!

Jessika’s real estate journey began in 2001, and over the years she’s built a thriving career, combining her love for people and her passion for design. What she loves most about real estate is the opportunity to build long-lasting relationships with her clients, and the joy of finding people the perfect home. Of course, as with any career, real estate comes with its challenges. Jessica candidly shared that staying at the top of her game requires constant effort, balancing client needs and navigating the ever-changing housing market.

Starting a business is always a mix of excitement and anxiety, and building homes is no exception. Jessika and I discussed some of the challenges we’ll face, like managing client expectations and ensuring our homes meet both budget and quality standards. However, there are numerous advantages to this collaboration as well. For one, we each bring different strengths to the table, creating a well-rounded approach to home-building. Jessika’s extensive knowledge of real estate trends, paired with my experience in construction, ensures that we’ll not only build homes that are structurally sound but also aesthetically pleasing, marketable and hold future value for resale.

Jessika and I are thrilled about this new chapter, and we can’t wait to share our vision with the Wichita community. We just broke ground

on our first home, and we’re already scheduling meetings with prospective clients for custom builds. With Jessika’s eye for design and my practical experience, we believe we can offer unique homes that are not only elegant but also accessible to a variety of buyers.

In the end, it’s a labor of love, combining our shared passion for quality homes and customer satisfaction. We look forward to the journey ahead and are excited to see where this new venture takes us. Stay tuned — there’s much more to come from Elegance Builders.

Paul Gray
award-winning custom luxury home builder in Wichita, Kansas, for more than 20 years, owner of Paul Gray Homes and co-founder of Elegance Builders.

Imagine Possibilities the

Full Service Interior Design & Furniture Store

by Nahid Holmes

Your Kid Could Be on Our Cover!

Gather ‘round, cute kids of all kinds! It’s time to submit photos for the annual SPLURGE! Our Cover, Your Kid contest.

The grand prize winner will be featured on the cover of the 2024 December issue of the magazine and receive a certificate for Tobie Andrews Photography. The four finalists will participate in a photo shoot and appear in the December issue.

“It’s a favorite cover for a lot of our readers,” said SPLURGE! publisher Jody Klein. “It’s so fun to work with these kids. I’m thankful that a panel of judges has to pick the winner and not me, because there are so many cute kids in Wichita!”

Here’s how to enter the free contest:

• Download the entry form at splurgemag.com, and email the completed form and a current photo of the contestant to splurgecontest@gmail.com. Entry forms can also be printed out and mailed, along with a current photo, to SPLURGE! at 12828 E. 13th St. N., Wichita, KS 67202.

• Single entries only (siblings must be entered separately and pictured individually.)

• Child must be between the ages of 6 and 12 years old, and live in Wichita or the surrounding area.

• Entry deadline is Friday, November 1, 2024.

• For complete rules and regulations, visit splurgemag.com or call the SPLURGE! office at 316.267.3678.

• Finalists must be available for a photo shoot Thursday, November 7 at noon.

Child Information

Child’s First Name

Child’s Age

Parent/Guardian

First Name

Last Name

Child’s Birthday

Last Name

Street Address City Zip

Ph. Number with Area Code

Email

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