Speak Out in Hounslow
Activities, learning & campaigning for adults with learning disabilities and autism
January to March 2025 Activities must be booked before you turn up. Look inside, make your choices, then phone us to book.
Reg. charity no: 1089995 Reg. co. no: 4296856 (limited by guarantee)
We are Speak Out in Hounslow
Speak Out News
Book your place from Wednesday 11th December
Jaspaul & Sarfraz.
A welcome from The Directors...
Welcome to 2025! We have Winter Warmers in our Cookery Sessions and Early Spring Walks in March to help get you through the colder months!
We know our activities are popular. That is why we leave it a week from when we post out Speak Out News until when you can book. Everyone then has a fair chance to phone up and book their slot.
Book your places from: Wednesday 11th Dec. Ring Jeff 07904 494686 Rebecca 07538 419911 or Sarfraz 07873 360708
Sarfraz and Jaspaul are now running three Advice Shop sessions a month. So if you need help and advice, give them a call to book a slot, then pop along to our sessions at the Novotel Cafe, Hounslow Arts Centre or Hounslow Youth Centre.
Don’t forget to keep up to date. Visit our website: soh.org.uk or listen to our monthly radio show: soh.org.uk/radio
Sally Malit & Nick Benjamin Co-Directors
Campaigns & Advice
Speak Out in Hounslow’s Advice Shop is there for adults with learning disabilities or autism & their carers. Book an appointment with Sarfraz on 07873 360 708. We meet at three different places...
Novotel Hotel Cafe Brentford: Mondays: 20th Jan, 17th Feb,17th Mar - 11am - 1pm
Hounslow Arts Centre: Thursdays: 23rd Jan, 20th Feb, 20th Mar - 1pm - 2pm
Hounslow Youth Centre (Phab): Thursdays: 23rd Jan, 20th Feb, 20th Mar - 3pm - 4pm
Partnership Board: Friday 21st Feb. 1pm-3pm 6th Floor Hounslow House.
Speak Out in Hounslow’s Campaigns & Advice (C&A) meeting at the Speak Out Qwest Meeting Room: Fridays: 24th Jan, 21st Mar - 1pm - 3pm
JANUARY
Speak Out cookery school
Smart with Art - 2
Thursday 10.00-12.00 9 16 23 30
January
Thursday 12.30-2.00 9 16 23 30
January
Book: Jeff 07904 494686 Rebecca 07538 419911
Speak Out Drama
Learn new performance skills and perfect your acting!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Speak Out Dance
Learn new dance moves and keep fit at the same time!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Get involved in recording our latest radio show. Ring Nick to book (07949 076062)
Thursday 3.00-5.00 16 January At Speak Out’s QWEST studio
Friday 10.30-12.00 10 17 24 31
January
Walking Football with Sarfraz Fun, fitness & competitive fun for everyone! Osterley Leisure Centre. TW7 5FG
NOTE: No activities on Monday 3rd February due to Speak Out Staff Training Day
Speak Out cookery school
We continue cooking superior soups on 10th Feb. From 24th February, we celebrate the benefits of root vegetables!
Monday 2.30 24th February
10 Pin Bowling at Airport Bowl Meet 2.30pm at Airport Bowl, Bath Road, Hayes. UB3 5AL. Bring £5 for entry. Book: Jeff 07904 494686 Rebecca 07538 419911
Monday 10.30-1.00 10 Feb 24 Feb Mission Hall, Brentford. TW8 0SD
Tuesday 10.30-12.30 4 11 25
1.30-3.00 4 25 Feb
5 12 26 Feb
Gym Group - Get fit/have fun! Wednesday 10-11.30
5 12 26 Feb
Tennis for all Learn tennis skills & get fit! Chiswick House (A4 entrance) W4 2RP
Making Music with Jeff Karaoke, choir & musical know-how! Steam Museum, Brentford. TW8 0EN Wednesday 1.00-2.00
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Indoor Games with Rebecca Board games, quizzes & fun! Wednesday 2.30-3.30
Thursday 10.00-12.00 6 13 20 27 February Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ Arts and Crafts. Our ever popular Arts & Crafts session with Jacqui. Steam Museum, Brentford. TW8 0EN
12.30-2.00 6 13 20 27
Fri 10.30-12.00 7 21 28 Feb
5 12 26 Feb Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Speak Out Drama Performance & Acting!
Speak Out Dance Dance moves and keep fit! Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Walking Football with Sarfraz Osterley Leisure Centre. TW7 5FG
Speak Out cookery school
We continue to celebrate root vegetables! Tasty & full of fibre. Low in calories, fat & cholesterol!
Visiting London’s Landmarks
Classroom session looking at how best to plan London trips. How to get there? What’s the cost? What to see? Vital information! Monday 1.30-3.00 10 17 March
Mission Hall, Brentford. TW8 0SD
Smart with Attitudes
Mission Hall, Brentford. TW8 0SD
Early Spring Walk - Chiswick
Blow the Winter cobwebs away with a walk around Chiswick House Grounds. Meet A4 Entrance W2 2RP
Early Spring Walk - Kew Gardens
Me... You... Them... thinking about how to get on better with others in the world. Come and learn how! Monday 2pm 31 March
Take in the fresh air and see the new plants and flowers showing their face after Winter. Meet Victoria Gate, Kew Gardens.
Wednesday 1.00-2.00 5 12 19 26 Mar Gym Group - Get fit/have fun! Wednesday 10-11.30 5 12 19 26 Mar
Tennis for all Learn tennis skills & get fit! Chiswick House (A4 entrance) W4 2RP
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Indoor Games with Rebecca Board games, quizzes & fun! Wednesday 2.30-3.30
5 12 19 26 Mar
Thursday 12.30-2.30 13 March
Thu 12.30-2.00 6 20 27 March
Mailout Thursday Help us mailout the next edition of Speak Out News at Clayponds.
Speak Out Dance Clayponds Community Centre
Get involved in recording our latest radio show. Ring Nick to book (07949 076062) Thursday 3.00-5.00 20 March At Speak Out’s QWEST studio Speak Out Drama Performance & Acting! Thursday 10.00-12.00 6 13 20 27 March Clayponds
Friday 10.30-12.00 7 14 21 March
Walking Football with Sarfraz Fun, fitness & competitive fun for everyone!
Osterley Leisure Centre. TW7 5FG
Please be considerate: Be on time for outings or we will have to go without you. Let us know if you need to cancel a booking so we can give your space to another member.
March
21 10.30 Football 1.00 C&A Meet
24 10.30 Cookery 2.00 Chiswick Walk Tue 25 10.30 Arts/Crafts 1.30 Music Wed 26 10.00 Tennis 1.00 Gym 2.30 Games Thu 27 10.00 Drama 12.30 Dance Mon 31 10.30 Cookery 2.00 Kew Walk
