Speak Out in Hounslow
Activities, learning & campaigning for adults with learning disabilities and autism April to June 2024




We are all about our members...






Activities must be booked before you turn up. Look inside, make your choices, then phone us to book.
Reg. charity no: 1089995
Reg. co. no: 4296856
(limited by guarantee)



Speak Out News


AGM 2024

A welcome from The Directors...
We are excited to share the news that The National Lottery Community Fund are supporting us nancially for the next 4 years. This is wonderful news and allows us to continue to provide our important services that you know and love. We are all about our members! Thank You!
This quarter with have our AGM. Please come and join us at 11am on Tue 14th May at the Steam Museum. Lunch provided!
Don’t forget to book on to our activities. Ring our co-ordinators: Jeff 07904 494686 Rebecca 07538 419911 Sarfraz 07873 360708
Sally Malit & Nick Benjamin Co-Directors, Speak Out in Hounslow
Campaigns & Advice
Speak Out in Hounslow’s Advice Shop is there for adults with learning disabilities or autism & their carers. Book an appointment with Sarfraz on 07873 360 708. Advice Shop runs at the Novotel Hotel Cafe.
Exciting Projects: Members will get spending vouchers for being part of 2 projects. 1st: reviewing Community NHS services. 2nd: members go to di erent places in the borough to promote Speak Out’s projects and activities. If you’d like to get involved, please give Sarfraz or Jaspaul (07949 075499) a call.
Partnership Board: Friday 24th May 1pm-3pm 6th Floor Hounslow House.
Speak Out in Hounslow’s Campaigns & Advice (C&A) meeting is held monthly. Phone Sarfraz or Jaspaul for details.
Mon 8th April 11-1PM: Advice Shop
Fri 26th April 1-3PM: C&A meeting (office)
Mon 13th May 11-1PM: Advice Shop
Fri 24th May 1-3PM: Partnership Board
Mon 10th June 11-1PM: Advice Shop



Fri 21st June 1-3PM: C&A meeting (office)




Jaspaul & Sarfraz.
APRIL
Monday 10.30-1.00 22 & 29 April
Monday 1.30-3.00 8 22 29 April
Tuesday 10.30-12.30 16 30 April
Tuesday 10.00-12.30 23 April
Book: Jeff 07904 494686 Rebecca 07538 419911



Speak Out cookery school
Vegan Cooking: curry, jambalaya, sponge, flapjacks & banana bread (No sessions on 1st, 8th or 15th)
Mission Hall, Brentford. TW8 0SD
New Course: Smart with Maths
Improve your arithmetic skills to make better use of your money, time & activities when at home or out & about.
Mission Hall, Brentford. TW8 0SD
Arts and Crafts.
Our ever popular Arts & Crafts session with Jacqui.
Steam Museum, Brentford. TW8 0EN

Tuesday 1.30-3.00 16 23 30 April
Tuesday 1.30-3.00 16 23 30 April
Wednesday 10-11.30 17 24 Apr.

Kew Gardens Visit
Meet at Elizabeth Gate at 10am. A visit to inspire arty creativity!
Elizabeth Gate, Kew Gardens. TW9 3JR
Making Music with Jeff Karaoke, choir & musical know-how!
Steam Museum, Brentford. TW8 0EN


Wednesday 1.00-2.00 3 10 17 24 Apr

Garden Fun
Make things, fun, quizzes and games in the fresh garden air!
Steam Museum, Brentford. TW8 0EN
Tennis for all
Learn tennis skills & get fit!
Chiswick House (A4 entrance) W4 2RP
Gym Group - Get fit/have fun!
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
APR continued
Thursday
10.00-12.00
4 11 18 25
April
Thursday 12.30-2.00
4 11 18 25
April
Friday 10.30-12.00
5 12 19
April
MAY
Monday 10.30-1.00
13 20 May
Monday 1.30-3.00
13 May
Monday
1.30-3.00 20 May
Book: Jeff 07904 494686 Rebecca 07538 419911



Speak Out Drama
Learn new performance skills and perfect your acting!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Speak Out Dance
Learn new dance moves and keep fit at the same time!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Walking Football with Sarfraz
Fun, fitness & competitive fun for everyone!
Goals , Osterley. TW7 5DB
Book: Jeff 07904 494686 Rebecca 07538 419911


Speak Out cookery school
Exploring the possibilities of tofu! Sweet & Sour, Stir fry, Scramble.
Mission Hall, Brentford. TW8 0SD
Smart with Maths
Mission Hall, Brentford. Improve your arithmetic skills to make better use of your money, time & activities when at home or out & about.

Tuesday 10.30-12.30
7 21 May

New Course: Smart with Travel
Get around the borough and beyond more smoothly with our good travel guide course.
Mission Hall, Brentford
Arts and Crafts.
Our ever popular Arts & Crafts session with Jacqui.
Steam Museum, Brentford. TW8 0EN
MAY continued
Book: Jeff 07904 494686 Rebecca 07538 419911
Speak Out AGM 2024
Tuesday 14 May 11.00 - 2.30

AGM 2024
Tuesday 1.30-3.00 7 21 May
Tuesday 1.30-3.00 7 21 May

Catch up with staff & members. News & Entertainment. Vote for the committee. Free lunch!
Steam Museum, Brentford. TW8 0EN
Making Music with Jeff Karaoke, choir & musical know-how!

Wednesday 10-11.30 1 8 15 22 May
Wednesday 1.00-2.00 1 8 15 22 29 May
Thursday 10.00-12.00 2 9 16 23 30 May




Steam Museum, Brentford. TW8 0EN
Garden Fun
Make things, fun, quizzes and games in the fresh garden air!
Steam Museum, Brentford. TW8 0EN
Tennis for all Learn tennis skills & get fit!
Chiswick House (A4 entrance) W4 2RP
Gym Group - Get fit/have fun!
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Speak Out Drama
Learn new performance skills & perfect your acting!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
The Speak Out Radio Show is kindly funded by The Champniss Foundation
Listen anytime at: soh.org.uk/radio
MAY continued
Thursday 12.30-2.00
2 9 16 23 30 May
Friday 10.30-12.00
3 10 17 24 May
JUNE
Monday 10.30-1.00
3 10 17 24
June
Monday 1.30-3.00
3 10 June
Monday 1.30 Start 17 June 24 June
Book: Jeff 07904 494686 Rebecca 07538 419911


Speak Out Dance
Learn new dance moves and keep fit at the same time!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Walking Football with Sarfraz
Fun, fitness & competitive fun for everyone!
Goals , Osterley. TW7 5DB
Book: Jeff 07904 494686 Rebecca 07538 419911



Tuesday 10.30-12.30
4 11 18 25
June
Tuesday 1.30-3.00
4 11 18 25
June


Speak Out cookery school
It’s Salad Month!
Greek Salad, Lentil & tomato, curried pasta salad, cous cous.
Mission Hall, Brentford. TW8 0SD
Smart with Travel
Get around the borough and beyond more smoothly with our good travel guide course.
Mission Hall, Brentford
Spring into Summer Walks
Brentford Lock & Grand Union Canal 17: meet at Brentford Market Place
Boston Manor Park & River Brent 24: meet Boston Manor Hse, TW8 9JX
Arts and Crafts.
Our ever popular Arts & Crafts session with Jacqui.
Steam Museum, Brentford. TW8 0EN
Making Music with Jeff Karaoke, choir and musical knowhow!
Steam Museum, Brentford. TW8 0EN
JUNE continued...
Tuesday 1.30-3.00
4 11 18 25
June
Wednesday 10-11.30
5 12 19 26
June
Wednesday 1.00-2.00 5 12 19 26
June
Thursday 10.00-12.00
6 13 20 27
June
Thursday 12.30-2.00
6 13 27
June
Thursday 12.30-2.00 20 June
Friday 10.30-12.00
7 14 21 28
June

Book: Jeff 07904 494686 Rebecca 07538 419911




Garden Fun
Make things, fun, quizzes and games in the fresh garden air!
Steam Museum, Brentford. TW8 0EN
Tennis for all Learn tennis skills & get fit!
Chiswick House (A4 entrance) W4 2RP
Gym Group - Get fit/have fun!
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Speak Out Drama
Learn new performance skills & perfect your acting!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ



Speak Out Dance
Learn new dance moves and keep fit at the same time!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Mailout Thursday
Help us mailout the next edition of Speak Out News at Clayponds.
Walking Football with Sarfraz
Fun, fitness & competitive fun for everyone!
Goals , Osterley. TW7 5DB
Please be on time for outings or we may have to go on without you. Please let us know if you need to cancel a booking so we can give your space to another member.
√ Tick activity only when your place has been confirmed.
APRIL
MAY
JUNE




IMPORTANT! We welcome all adults with learning disabilities or autism to attend any of the events, outings or activities. However... we are NOT able to provide a “get you to” or “get you home after” service. Please arrange your own travel to and from our events with family, carers, taxi services or dial-a-ride. For the safety of our staff they are not allowed to see individuals home. They are also not allowed to assist with lifting or personal care. By taking part in our activities you must follow the rules of our Code of Conduct. See: soh.org.uk/ conduct