SMP - Oct. 3, 2025

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South Mountain P re s s

As summer gives way to fall, visitors in Riding Mountain National Park, including its home base of Wasagaming, are still noticeable but are moving at a much more leisurely pace. This cyclist, taking up conversation with a fellow beach sitter on the morning of Friday, Sept. 26, enjoyed the warmth of the sun and the views of a quiet pier. By getting involved with nature, history, and culture in Manitoba’s national parks, folks can get on the path of discovery.

Province projects higher deficit due to wildfires

The forecast shows a net loss of $890 million for the year, primarily attributed to the costs of fighting wildfires

The Manitoba government has released its public accounts for the 2024-25 fiscal year and the first quarter report for 2025-26. The reports provide an update on the province’s financial health under the current NDP administration. The public accounts for the fiscal year ending March 31, 2025, show a deficit of $1.15 billion. This is a 42% reduction from the previous fiscal year’s deficit and a $90 million improvement from the third-quarter update. According to the government, this was achieved through financial management and a moderately growing economy, which saw an increase in service sectors driven by population growth.

However, the first quarter report for the 2025-26 fiscal year, projects a new financial challenge. The forecast shows a net loss of $890 million for the year, which is $96 million more than the amount initially budgeted.

This increase is primarily attributed to the costs of fighting wildfires; however, other expenditures did contribute. The financial report indicates that emergency response expenditures related to the fire season are the main factor driving the projected deficit higher than planned.

The province’s next general

election is scheduled for October 2027, as per Manitoba’s fixed election date law. While the NDP’s government notes progress on past deficits, the financial impact of the recent wildfires presents a new and significant fiscal pressure. Total revenue for the 2025-26 fiscal year is projected at $25.1 billion, with total expenses at $26 billion.

Province sets roadmap for future development

The Manitoba government launched its new Economic Development Strategy, a roadmap to make life more affordable for families by enhancing productivity, strengthening the private sector, driving sustained growth, creating higherpaying jobs, and keeping more young people building their future in the province, Premier Wab Kinew announced.

“By growing our economy, we can make life more affordable, keep our young people here and ensure the next generation sees Manitoba as a place of opportunity,” said Kinew. “We’ve set an ambitious target – to make Manitoba a ‘have’ province by 2040 – so we can make sure Manitoba is a place where everyone can build a good life.”

The strategy outlines several major initiatives including:

Introducing a new $50million business loan program: This program will help Manitoba companies finance productivityenhancing investments such as new equipment, technology and facility upgrades. By unlocking private capital and supporting innovation, the program will enable businesses to expand, create good jobs and raise wages.

Modernizing Manitoba’s investment tax credits: The province will convert a portion of the Manufacturing Investment Tax Credit into an immediate retail sales tax

exemption on new machinery and equipment, easing upfront costs for businesses.

Additional changes to the Small Business Venture Capital Tax Credit will increase the program’s size, lower barriers for investors, and generate up to $30 million in new investment in Manitoba’s small businesses.

Retaining young people: The strategy strengthens career development in schools, expand apprenticeship completion, and builds stronger connections between postsecondary institutions and employers, ensuring graduates have clear pathways to rewarding jobs in Manitoba.

Making Manitoba a ‘have’ province by 2040: Through strategic investments, growing the private sector, trade expansion at the Port of Churchill, and productivity growth. The Manitoba government aims to shift from equalization recipient to economic leader, putting more money in the pockets of Manitobans, strengthening public services and raising the standard of living.

The plan also emphasizes affordability by boosting housing supply, cutting red tape for businesses, and creating conditions for wage growth across all sectors.

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– THE Into THE WILD SERIES –

BOREAL BLISS

REDISCOVERING THE BEAUTY OF THE BOREAL TRAIL DURING FALL IN RIDING MOUNTAIN NATIONAL PARK

My Saturday getaway to Riding Mountain National Park (RMNP) was a perfect way to keep this beautiful fall weather we’ve been having just within reach…

The trees were putting on one last show of colours and hadn’t fallen yet despite the recent windy days. I knew I needed to get out to the park to enjoy the day!

The drive into the park was just what I needed. The air felt so warm, fresh, and crisp, carrying the scent of pine and that telltale earthly aroma of leaves. I had my windows down, just soaking it all in.

My plan was pretty simple – to explore a few trails I hadn’t yet this season. I started with the Moon Lake trail, a 9.2 kilometers moderate trail. It was a great way to get moving – there are a few steep sections and rugged terrain. The elevation gains provided stunning views to match the weather. The sun was out, and it felt like a warm summer day… definitely not the end of September. Thank goodness the bugs weren’t out, however. I had to take my jacket off in the sunny heat. It was a nice little bonus to this hike, and a small gift from Mother Nature.

But the real highlight was something I wasn’t expecting. I’d heard rumours that the Boreal Trail was going to reopen, after a long stint closed for upgrades, but I wasn’t sure when. Venturing through the park, looking for my next trail, it was such a great surprise to see the Boreal had reopened! This trail is a real gem, and

although far from the longer trails I usually find myself on, the Boreal Trail has always been an easy favourite of mine.

Discovering the Boreal, the trail is in… you guessed it, the boreal forest! Also known as the blue forest, one of the most critical aspects of this ecosystem is the immense amount of fresh water.

Beautiful in any season, the Boreal Trail is a short, easy walk, just a little over a kilometer and a half long, so it’s perfect for a relaxing stroll. The best part is that it’s completely accessible.

Anyone with a stroller or using a wheelchair can enjoy it, which makes the Boreal great for anyone! The trail winds through the trees, and they’ve added updated signage, new bridges, and boardwalks over the creeks. The new features really make the trail feel refreshed and cared for.

I found a bench right by Jackfish Creek and just sat there for a while. The only sound was the water… it was so peaceful! It felt like time just stopped for a moment, and I was completely present. This is what I came for – these quiet moments of connection with nature.

I also learned something new. There’s a new exhibit on the trail, created with some Anishinaabe Elders, that talks about how important the wetlands and boreal forest are. It was really interesting and made me appreciate the area even more. This exhibit is a direct result of Parks Canada’s commitment to reconciliation

and working with Indigenous partners to share the rich history and cultural significance of the land. It highlights how wetlands, and the boreal forest are united to the Anishinaabe people, their traditions, and their stories, providing a deeper and more meaningful experience for visitors. It’s a beautiful way to connect the natural beauty with the rich history and culture of the land.

Most people think of Riding Mountain as a summer spot, and I get it… the lake life is amazing. But over the years, I have learned that that the park is so much more than summer fun. There’s so much to do in the fall and winter, too. Many of the trails are open for crosscountry skiing, snowshoeing, or just a brisk winter hike. It’s a completely different kind of beauty when everything is covered in snow. And The Lakehouse restaurant stays open year-round, which is a big bonus. I can already picture myself there, warming up with a hot meal after a day out in the cold. During the December holidays, Clear Lake transforms into a winter wonderland with lights and a ski path. I loved Clear Lake’s skating opportunities last year. It was very magical, and I will be certain go again.

Leaving the park, I felt completely recharged. It was the perfect adventure – a little bit of hiking, a lot of beautiful scenery, and the great surprise of a reopened trail. RMNP is truly a special place to explore.

smpnews@mymts.net

A ctive Aging Week challenges stereotypes

Active Aging Week, which was first launched by the International Council on Active Aging (ICAA), is an annual weeklong campaign (Oct. 6-12) aimed at celebrating and highlighting the positive aspects of aging.

This special week encourages older adults to get moving. For some older adults who reside in assisted living communities, or have mobility issues, just getting out and about can present quite a challenge.

The focus of this week challenges society’s expectation of aging by showing that older adults can live full rewarding lives regardless of age or health, in fact, many adults have rekindled a former hobby or passion or in most cases, started a new one. They are more active. More social. More engaged.

According to ICAA, “Active Aging Week” challenges society’s diminished expectations of aging by showing that regardless of age or health conditions, adults over 50 can live as fully as possible in all areas of life –physical, social, spiritual, emotional, intellectual, and environmental.

Active Aging Week helps bring communities of adults together to work towards a common wellness goal.

The benefits of active aging are a number includ-

Darrell

AROUND TOWN

Enhanced Mental Health

– Socializing can help older adults feel loved and needed as their lives are affirmed by their activities and those with whom they interact. Being around other people, especially if you’re doing something fun or rewarding, helps us keep a positive outlook on life.

Sense of Belonging – Enjoying the company of others with similar personalities or interests helps us feel like we belong. Engaging with others can cultivate new friendships and lasting bonds.

Better Self Esteem – The more people socialize or participate in activities with others, the more they benefit by feeling like they contribute to their community.

Physical Health – When

we have good conversations or do things we love with others, our bodies release health-promoting chemicals that boost the immune system, and makes us feel physically well.

Increased Cognitive Functioning – Socializing is also key to keeping the brain sharp as we age. An active social life encourages us to continue learning, observing and responding to the world.

Purposeful Living – Having somewhere to go, something meaningful to do, or people to see helps us get excited for the day. When we build strong relationships with others, we gain a sense of fulfillment, and spending quality time with those we love reminds us that life is worthwhile.

Upon celebrating this week, share the excitement with others, as you just might encourage someone to get out and start pursuing a healthier lifestyle.

Best Senior Citizen Joke

A little silver-haired lady calls her neighbour and says, “Please come over here and help me. I have a killer jigsaw puzzle, and I can’t figure out how to get started.”

Her neighbour asks, “What is it supposed to be when it’s finished?”

The little silver-haired lady says, “According to the

picture on the box, it’s a rooster.”

Her neighbour decides to go over and help with the puzzle. She lets him in and shows him where she has the puzzle spread all over the table.

“First of all, no matter what we do, we’re not going to be able to assemble these pieces into anything resembling a rooster.”

He takes her hand and says, “Secondly, I want you to relax. Let’s have a nice cup of tea, and then,” he said with a deep sigh…

“Let’s put all the Corn Flakes back in the box.”

The Patrolman

On what seemed a particularly long day, a patrolman sat concealed behind a billboard waiting for anyone to cruise through his speed trap. A gentleman headed home to visit family and making way better time than he should have, cruised right into the sights of the patrolman’s radar gun.

Not wanting to miss the opportunity, the patrolman jumped right out there and

stopped the gentleman at which time the patrolman stated, “Boy, I’ve been waiting for you here all day long.”

The gentleman without missing a beat replied, “Yes sir I know and I got here as fast as I could.”

The patrolman was laughing so hard the gentleman was released with a warning.

Until next week… Age is something that doesn’t matter … unless you are a cheese!

We welcome your comments on editorials, columns, or any subjects important to you. Only letters that include name, address and a daytime phone number will be considered for publication.

25101GE2

STRESS LESS

Book has some excellent tips and tools to help me, and you, chill out

RACHEAL FLINTOFT

South Mountain Press

Years ago, my youngest son, Joel, brought home a book he bought me from his school’s book fair. The title was “Stress Less: Tips and Tools to Help You Chill.”

I remember the exact moment he handed it to me. He was so proud. As I took the book from his little hands, a wave of realization washed over me. I must have been so visibly stressed that my child, in his own innocent way, felt the need to help me. It was a profound and humbling moment.

That small book, chosen with so much love and concern, became a turning point for me. It wasn’t about the content of the book itself; it was about the reflection it forced me into. How had I let stress become such a prominent part of my life that it was noticeable to a child? How had I missed the signs in myself? That day marked the beginning of my journey to not just manage stress but to truly understand it and find sustainable ways to survive.

Stress is an unavoidable part of life. We all experience it, whether it’s from a demanding job, financial worries, or the everyday chaos of raising a family. Today, stress seems to be more noticeable than ever before. While we can’t eliminate stress, we can change our relationship with it. For me,

this has involved a mix of internal shifts and practical tools…

•Acknowledge and validate – It’s okay to feel stressed. Trying to suppress these feelings only makes them stronger. Instead, I’ve learned to acknowledge when I’m feeling overwhelmed. Sometimes, simply saying, “I feel really stressed right now, and that’s okay,” is the first step toward finding a sense of calm.

•Set boundaries – This was a hard lesson to learn. For a long time, I felt guilty saying “no” to extra work, social obligations, or even my kids’ requests when I was already at my limit. I never delegated either. Setting boundaries isn’t selfish, but an act of selfpreservation. It protects your energy and ensures you have enough left for the things that truly matter.

•Prioritize rest – In today’s world, rest is often seen as a luxury or a sign of weakness. I’ve come to view it as a nonnegotiable part of my wellbeing. This isn’t just about sleep, but also about taking breaks throughout the day, spending time in nature, or simply sitting to take a needed deep breath.

Getting comfy with discomfort… for me, means acquiring the ability to recognize discomfort for what it is – an essential mile marker, and as you learn how to manage your discomfort, the debilitating feeling of stress will no longer impact

your day.

A huge part of my journey has been finding comfort in my faith. I’ve learned that for me, prayer is an essential tool. It’s not about trying to control things, but about recognizing that my life is already in good hands… that I am never given more than I can handle. When I’m feeling overwhelmed, taking a moment to pray helps me let go of the need to stress about things I can’t control. It’s a reminder that there’s a bigger plan, and I don’t have to carry the weight of everything on my own shoulders. This has been a profound source of calm for me, and I’m so grateful.

Over the years, I’ve explored resources across our region that have helped me along this journey. Having a gym routine has done wonders regarding stress management. Moving my body has been a powerful way to quiet my mind. Many of our communities offer fitness and movement classes, as well as offer public gym access to member holders. However, sometimes, the best way to handle stress is to talk it through with others. Personally, I talk to my mom often, and that can mean the world to manage my stress. Any trusted friend or family member is a great option. Sometimes, just getting out to be social is enough to change your day. For a bit more support, the Mood Disorders Association of Manitoba (MDAM) has a presence in the Prairie

Mountain Health (PMH) region and offers peer support groups and one-on-one sessions.

For more serious or persistent stress, don’t hesitate to reach out to a professional. PMH has a broad mental health program with crisis lines and community mental health workers. They can be reached at their crisis line at 1888-379-7699. As well, there are therapists in every one of our regional communities offering different and worthwhile modalities to help.

Do you get outside? When I started to really embrace the local hiking trails, stress seemed to fade. That said, anything in nature can be an incredibly calming and grounding experience. Being in nature reminds me that there is a world beyond my to-do list and daily worries.

There will be days when stress gets the better of us. But now, when those moments surface, I have a toolkit to fall back on, and I hope you do too. I also have a reminder, sitting on my bookshelf… a simple book with a proud title given to me by a little boy who saw my struggle before I did. A book from a child who taught me one of the most important lessons of my life so far – that the first step to healing is simply being open to receive help. If you’re in the midst of your own stressful struggle, I hope you find the courage to take that first step, whatever it may be.

PUBLIC AUCTION

Pursuant to subsection 367(7) of The Municipal Act, notice is hereby given that unless the tax arrears for the designated year and costs in respect of the hereinafter described properties are paid in full to the Municipality prior to the commencement

The tax sale is subject to the following terms and conditions with respect to each property:

• The purchaser of the property will be responsible for any unpaid municipal utilities and any property taxes not yet due.

• The Municipality may exercise its right to set a reserve bid in the amount of the arrears and costs.

• If the purchaser intends to bid by proxy, a letter of authorization form must be presented prior to the start of the auction.

• The Municipality makes no representations or warranties whatsoever concerning the properties being sold.

• The successful purchaser must, at the time of the sale, make payment in cash, certified cheque or bank draft to the Municipality of Clanwilliam-Erickson as follows:

i) The full purchase price if it is $10,000 or less; OR

ii) If the purchase price is greater than $10,000, the purchaser must provide a non-refundable deposit in the amount of $10,000 and the balance of the purchase price must be paid within 20 days of the sale; AND iii) A fee in the amount $500.85 ($477 + GST) for preparation of the transfer of title documents. The purchaser will be responsible for registering the transfer of title documents in the land titles office, including the registration costs.

• The risk for the property lies with the purchaser immediately following the auction.

• The purchaser is responsible for obtaining vacant possession.

• If the property is non-residential property, the purchaser must pay GST to the Municipality or, if a GST registrant, provide a GST Declaration.

Dated this 25th day of September , 2025.

Friday, October 3, 2025

Chiefs start with pair of losses

Visiting Brandon Wheat Kings play

The Yellowhead Chiefs dropped both games on the opening weekend of the Manitoba U18 AAA Hockey League season.

After losing to Brandon in a nail biter, the Chiefs were whipped by Southwest the following afternoon.

SOUTHWEST 9 CHIEFS 2

Eric Berger and Shane Elder each scored twice as Cougars dumped the Chiefs 92 in Shoal Lake on Sunday, Sept. 28.

Gavin Anderson, Sammy Clark, Cole Lobreau, Kole Beard and Aubrey Cuvelier chipped in with singles for the visitors.

Alec Strachan and Oliver Nickel replied for the Chiefs, who trailed 2-0 and 5-1 at the intermissions.

Powerplays played a huge role in the game, with the Cougar scoring goals in all three chances. Both Yellowhead goals were with a man advantage.

Nate Brown made 41 saves in goal for the Cougars, while Landon McGregor stopped 48 shots for the Chiefs.

BRANDON 3 CHIEFS 2

Max Dawson’s powerplay

U18

goal at 7:57 of the third period proved to be the game winner as the Wheat Kings edged the Chiefs 3-2 in Shoal Lake on Saturday, Sept. 27.

The Chiefs opened the scoring in the second on a goal off the stick of Alec Strachan. Kevin Knee scored twice in just over two minutes to give the Wheat Kings a 2-1 lead at the end of the period.

Strachan scored his second goal of the game with 1:55 left on the clock to pull the Chiefs to within one, but they couldn’t get the equalizer before the buzzer.

Urijah Moosetail made 32 saves in goal for Brandon, while Sawyer Wallin stopped 41 shots for Yellowhead.

NOTES – The Chiefs were scheduled to play the Wheat Kings in Brandon on Wednesday, Oct. 1… The Central Plains Capitals will be in Shoal Lake on Friday, Oct. 3, followed by the Kenora Thistles on Sunday, Oct. 5.

U18 Female Chiefs

pick up three of a possible four points to open season

The Yellowhead Chiefs opened the Manitoba Female U18 Hockey League regular season by picking up three of four possible points in two road games.

The Chiefs lost to Central Plains in a shootout, but capped off the weekend with a win over Interlake.

CHIEFS 2

INTERLAKE 0

Kyle Hack of Reston stopped all 18 shots she faced for the shutout as the Chiefs won 2-0 on Sunday, Sept. 28 in Stonewall.

Casey George scored the

U18 C Y

game winner in the first period, with Presley Hodson adding an insurance marker late in the third.

Eleanor Sugimoto stopped 19 shots in the Interlake net.

CENTRAL PLAINS 3

CHIEFS 2 (SO)

Ainslie Zubec had the only goal of the shootout as the Capitals edged the Chiefs 3-2 in Portage la Prairie on

Saturday, Sept. 27.

The Capitals jumped out to a 1-0 first period lead on a goal by Zoey Shantz. Presley Hodson tied the game early in the second, but Ava Mirrlees scored for the visitors to give them a 2-1 lead after two.

Emma Pollock pulled the Chiefs even with 6:57 to play in the third, forcing overtime.

Olivia May made 31 saves in the Central Plains net, while Gracie Johnston blocked 22 shots for Yellowhead.

NOTES – The Chiefs will host the Winnipeg Ice in Shoal Lake on Oct. 4.

U15 females earn split in a pair of pre-season matchups

The Yellowhead Female U15 Chiefs continue to tune up for the 2025-26 Manitoba Female U15 Hockey League season.

The Chiefs played home and home games against the

Pembina Valley Hawks, winning 4-2 in Carman on Friday, Sept. 26 but dropping a 3-1 decision to the Hawks in Shoal Lake on Sunday, Sept. 28.

U15 C Y

Isaac McArthur ofBirtle carries the puck up ice on Sept.28 versus Southwest PHOTO BY DARRELL

Mun.of

Harrison Park

Council of the Municipality of Harrison Park (MHP) discussed the proposed reopening of Autumn Crescent at the Sept. 17 meeting. Back in 2006 Autumn Crescent was closed to vehicle traffic to allow it to be used as a recreational trail, while privately owned properties remained along the closed section of the roadway. Having considered the options for providing access to the private properties, the Municipality will undertake remedial work on Autumn Crescent to upgrade it to municipal standards, and reopen the roadway to vehicular traffic at the discretion of the Public Works foreman.

Tabled: Whereas Ducks Unlimited Canada has prepared a proposal to rebuild and upgrade the Payne Lake water control infrastructure located on SE 1-19-20 WPM, SW 6-19-19 WPM, N1/2 36-18-20 WPM, and SE 35-18-20 WPM, And Whereas the Council of the MHP has reviewed the proposed project; Therefore be it resolved that the Council of the MHP supports the proposed Payne Lake Rebuild.

The MHP will submit an application for the Manitoba Growth, Renewal and Opportunities for Municipalities (Manitoba GRO) grant de-

Municipal Minutes

signed to help Manitoba municipalities address infrastructure needs, funding up to 50% of total eligible project costs. The application will be put forth for Solid Waste Management and Organic Diversion –Transfer Stations. The CAO was ordered to reduce or add as required, the amount of assessment as submitted by the Assessment Officer, dated Sept. 16, 2025, to the 2025 tax rolls. Tax statements for the current and previous year will be prepared accordingly to be due and payable Dec. 31, 2025.

A public hearing regarding Variation Application 2025 V10, applied for by Riding Mountain Properties Ltd. was held. Present were Robert Ewashko, Development Officer, and Val Morrison, applicant, via Zoom. Council approved the application as filed, allowing the applicant and owner of Lot 3 & 4, Plan 55604, to reduce the required site width from 100’ to 66’ for proposed Lots 4 & 6 and 100’ to 86’ for proposed Lot 5.

Delegations and Petitions included the following… Craig Fedorowich – water line expansion for South Shore / Beach Road residents; Adamik Frumen – allocation of space along Lake Street for docks;

and Neil Bomboir – also docks along Lake Street.

The revised subdivision application map for Subdivision File No. 4609-24-8656 was approved.

Council was also in favour of Greg Van Duze’s request to move in a dwelling on Lot 1, Plan 736, 159 Government Allowance Road NW, Newdale. Council was of the opinion that the said building can preserve the value, character, and aesthetics of the area.

The LUD of Sandy Lake’s recommendation of a 3-way stop be installed at the intersection of Harrison Bay, Harrison Road, and Dewitt Road was considered. A stop sign will be installed on Harrison Road (Road 104N) so that eastbound traffic is required to stop at the intersection with Dewitt Road and Harrison Bay, creating a 3-way stop at the intersection.

Council has considered the feedback received from the ratepayer steering committee for the South Shore / Beach Road Water Project, and proposes a local improvement plan for the installation of a minimum of 150 mm water mains in the areas along South Shore Drive and Beach Road. Such plan consisting of 1). watermain servicing of

Beach Road West, South Shore Drive, Beach Road East and East Bay; 2). fire hydrants be included as part of the plan; 3). service connections and curbstops will be included; 4). the plan be levied on a per parcel basis on all benefitting properties, excluding those properties connected to municipal water and municipal properties. The CAO was instructed to prepare the necessary bylaw and local improvement plan, schedule the public hearing, and provide the required notice under The Municipal Act.

Council accepted the proposal from Catalis for Request Management for the quoted cost of $5,500 annually, plus applicable taxes and a onetime implementation cost of $1,500.

First reading was given to By-Law No. 169, a by-law of the MHP to licence and regulate trailer parks within the municipality. For – Jeremy Andreychuk, Taresa Kowalick, Barry Skrudland; Against –Ian Drul, Wade Skolney; Abstained – Steve Langston; Absent – Gloria Campbell. The above matter being concluded Councillor Langston returned to the meeting.

Tabled: By-Law No. 174 –

Unsightly Property. Councillor’s privilege touched on Sandy Lake cameras for crime and safety; Onanole pickleball courts; and Onanole golf tournament and hat auction.

Next meeting of council is scheduled for Oct. 8.

Mun.of

ClanwilliamErickson

Jeff Wozney will be allowed to set up an Accessory Homebased Business for boat, recreational vehicle, and other storage in the “A80” Agricultural Zone, as Council of the Municipality of ClanwilliamErickson approved the Variation and Conditional Use applications, reviewed at the Sept. 11 meeting, for SE 02-1818, the ely 1,250 feet perp. Of all that portion of the SE 1/4 of Section 2-18-18 WPM not covered buy any of the waters of Otter Lake as shown on Township Diagram approved June 30, 1881, exc: nly 33 feet.

Wozney will also be allowed to increase the maximum square footage for an Accessory Home-based Business in a machine shed from 4,000 square feet to 8,000 square feet located in the MCE.

First reading was given to By-Law No. 104-25, a by-law to amend By-Law No. 75-22, which authorized the Expenditure and Borrowing of money for purchasing property, constructing road and drainage works, and subdividing former road area for consolidation with existing land parcels as a Local Improvement.

The Municipality will place a reserve bid on all properties included in the 2025 tax sale in the amount of arrears and costs

Council authorized the enrollment in pre-authorized credit for payments to the employee health benefits program.

Council approved the application to the Federation of Canadian Municipalities, Climate-Ready Plans and Processes program, for the development of a Climate Adaptation Plan.

The CAO and all of Council were authorized to attend the Association of Manitoba Municipalities Fall Convention in Winnipeg.

The CAO’s report touched on future lagoon upgrades, doctor recruitment meeting, recycling pickup pilot program, Main Street sidewalk warranty issues, and upcoming MARR training session at the transfer station.

Steve Langston provided an update on construction of Leda Lake Eco-Park, pump track; and requested municipal assistance on site maintenance.

The RCMP is once again reminding all Manitobans to be aware of telephone scams targeting senior citizens. While these scams are occurring across the province, the RCMP is now seeing an increase of grandparent scams happening in northern Manitoba. This was previously an area with very few reports. Over the past few months, four elderly Flin Flon residents have reported receiving a call from a scammer claiming to be either relative or a lawyer. During these calls, the scammer asks for a large sum of money to help with bail and requests that the money be sent by mail to an address outside the province. In two of the cases, thousands of dollars were sent to the scammer through the mail. Another victim’s transaction was intercepted in time and returned. It is unknown at this time if all the cases are directly related.

“It’s unfortunate that we have encountered more incidents where senior citizens have been the victim of these types of frauds,” said Staff Sergeant Kevin Cavanagh of the Manitoba RCMP Major Crime Services Cyber and Financial Crime Unit. “Fraudsters are constantly adapting these scams, seeking new ways to generate a sense of urgency and entice victims to help a family member in need. We don’t want to single out one part of the province, but seeing these calls take place in the northern part of the province is relatively new. The RCMP wants to remind the public that they should immediately report these crimes to the detachment in their area and to never send money.” RCMP would like to remind Manitobans of the following when receiving a phone call where someone is asking for money: Be suspicious of telephone calls that require you to immediately take action and request bail money for a family member in distress.

If you receive a suspicious phone call claiming to be from a family member in an emergency situation, hang up the phone and contact them directly on the number you have in your contact list. If the caller claims to be a law enforcement official and asked you to pay a fine or bail, hang up and call your police directly. Be cautious of what you post online. Scammers can use details shared on social media platforms and dating

public

RCMP Briefs

for targeting purposes. Use unique and strong passwords for all social media and email accounts. If anyone has any information about any crime, please contact your local RCMP detachment. Anonymous tips can also be made through Manitoba Crime Stoppers at 1-800222-TIPS (8477), or by visitingwww.manitobacrime stoppers.com.

On Sept. 26, Dauphin RCMP were dispatched to a report of unruly patrons who were damaging property and threatening customers with bear spray at a bar in Dauphin.Officers responded and upon arrival the suspects had left the scene. Officers began a search of the area and located them at another hotel, all 3 were taken into custody.While placing them under arrest, police observed quantities of cocaine and methamphetamine in the hotel room. A search warrant was executed in the hotel room and police seized a quantity of cocaine, methamphetamine, Canadian currency, knives, and drug paraphernalia.A 20-year-old male, from Tootinaowaziibeeng First Nation, was remanded and charged with the following: Possession of a controlled substance for the purpose of trafficking x3, Uttering threats, Possession of a weapon for a dangerous purpose, Possession of property obtained by crime over $5,000, Assault with a weapon, and Failing to comply with a release order condition. A 21-year-old female, from Roblin, was remanded and charged with: Possession of a controlled substance for the purpose of trafficking x3, Uttering threats, Possession of a weapon for a dangerous purpose, Possession of property obtained by crime over $5,000, Assault with a weapon, and Breach of a recognizance. A 23-year-old male from Tootinaowaziibeeng First Nation was later released on an Undertaking to appear in Dauphin Provincial Court. Dauphin RCMP continue to investigate.

TRUCK OF CHOICE

DARRELL NESBITT/SOUTH MOUNTAIN PRESS

The number of semi-tractor-trailer units, such as this one travelling along Highway 45, has exploded now that they are the choice of many farmers to haul grain and/or livestock to market. As grain companies opt to close elevators – as seen at Glossop, situated between Strathclair and Newdale – 18-wheelers will surely become more noticeable in future years. For harvest in Manitoba, canola yields range from 26 to 60+ bushels per acre (bu/ac), with the average noted as 45 bu/ac.

Provincial Roundup

Rosemary has a crisp,almost pine-like fragrance

Rosemary offers many natural health benefits

Rosemary is one of my favourite herbs. Not only is it a nice rich green year round, but it also has a crisp, almost pine-like fragrance. I love to muddle it and add it to chilled beverages and it is such a nice culinary herb with lamb or other rich red meats. I love it in breads and often add it to soups and marinades.

Rosemary (Rosmarinus officinalis) is native to the Mediterranean. In warmer climates it is spectacular throughout the year and can be grown as impressive hedges with added benefit. It has been used for culinary purposes for centuries, but is also considered a sacred plant, a traditional medicine ingredient and has the power to attract beneficial wildlife.

The flowers are pale blue, purple or white and attract butterflies and other pollinators. Bees are so attracted to rosemary in the spring when there are few blossoms to be had. Hoverflies and wasps, which are natural predators of many garden pests, are also attracted to rosemary. The strong aroma of rosemary deters many pests like aphids, mosquitos, gnats, cabbage moths and more. It has also been used as a natural flea repellent for pets.

There are also many natural health benefits to rosemary. It has antioxidant and anti-inflammatory properties and supports digestion and gut health. As an infused oil, it can ease joint pain and muscle tension. Rosemary can also be used to stimulate circulation and improve mental clarity. It is a great hair rinse as well and brings a refreshing scent to your bath. For your personal safety, ensure you understand all of the benefits and detriments of any natural products.

When we look back in history, rosemary has been associated with remembrance, protection and good fortune. In Ancient Greek times, students would wear rosemary wreaths to improve their memory for exams. In many places, sprigs of rosemary were placed in doorways to ward off evil spirits. It was also used as a symbol of loyalty and remembrance at weddings and funerals.

If you plant a rosemary shrub near your front door, it

Patricia Hanbidge GARDENING

transforms from a great culinary herb to a symbol of protection, prosperity and peace. According to folklore and Feng Shui principles, the entrance to your home is a powerful gateway. What is placed near the door influences the flow of energy or chi into your home. The presence of rosemary close to your entrance invites clarity, protection and harmony. Rosemary acts like a living talisman, inviting good health and harmony in your home while protecting those inside.

There are also many aroma therapeutic benefits of rosemary. It boosts concentration and memory, and improves your focus. Rosemary can lift your mood and it chases away fatigue. Lightly rub the leaves and you will experience that stress and tension fade away. If you can plant rosemary by your entrance, every time you come in or go out you can experience a free dose of aromatherapy.

As far as the culture goes, rosemary is an easy plant to grow. Once established it will require very little watering. It thrives in hot, dry climates and prefers poor and rocky soil. It tolerates wind, salty air and even if planted in a very reflective full sun area, it just keeps growing. It does well in containers or planted in the ground and can be pruned into interesting topiary shapes. The only detriment is that it is not hardy enough to overwinter on the prairies. It is however an easy plant to move in and out with very few freeloaders!

Hanbidge is the Lead Horticulturist with Orchid Horticulture. Find us atwww.orchidhort.com; email atgrowyourfuture@gmail.com or on facebook @orchidhort.

SUDOKU CHALLENGE

Incentives to stick to an exercise regimen

Q: I’m starting an exercise routine at my gym, but it’s tough to stick to it. I’m looking for some info that will make me have real dedication to the effort. – Alexa R., San Diego, CA

A: As the Global Wellness Institute (globalwellness institute.org) says, there’s a lot of good research that shows exercise helps prevent heart disease, cancer, cognition problems and even viral and bacterial infections. They also highlight a 2025 study of more than 100,000 folks over many years that found that just 1.5- to 4minute bursts of daily highintensity exercise, such as taking the stairs instead of the elevator, dramatically lowers your risk of major adverse cardiovascular events (MACE). In women, 3.4 minutes a day slashed their risk by 45%. So, if you cannot spend an hour at the gym, find time for a few minutes of high-intensity activity!

Add to that the new study published in Aging that outlines how structured exercise like aerobic and strength training creates measurable reductions in your biological age – aka RealAge or ActualAge. The researchers also point out that an earlier study found that middle-aged women make their ActualAge two years younger after just eight weeks of combined aerobic and strength training. How? By positively influencing aging on a genetic level so added years don’t speed up damage to your body’s cells and tissues. After five years of enjoying (yes, enjoying) physical activity, your ActualAge becomes nine

years younger.

Lifestyle interventions are more protective than we ever imagined. When combined with key medications and supplements such as collagen (or gelatin), creatine, and GLP-1’s, you can reduce disease and disability, extend health span, and lower costs. That’s why I’m proud to be co-chair of this year’s Global Wellness Summit: “Longevity Through a Wellness Lens,” this November – and excited to bring you more of the cutting-edge information that is being developed on how you can live longer, younger. So, sign up for the free newsletter at 4YOUngevity.com.

Q: My wife and I are having trouble conceiving and apparently, it may be my poor sperm quality. What does that mean and how can I change that? – Gary T., Chicago, IL

A: When it comes to conceiving a child, it takes two to tango. And if sperm has poor motility (movement), a low count, or is misshapen, it can be difficult to fertilize an egg. Everything from adverse

environmental factors (excess heat, pesticides or other toxins), use or abuse of tobacco, alcohol and recreational drugs, or a hormone disorder, to wearing tight underwear may cause a problem with sperm quality.

You should review these possible causes – along with any medications you take or health issues you have – with your doctor to identify possible culprits. But I would like to suggest one very common – and easy to correct – cause, which a new study in Cell Metabolism confirms: eating ultra-processed foods.

For three weeks, one group of men was fed a diet containing 77% of calories from ultra-processed foods; another group got only 1% of calories from ultra-processed foods. Then, they switched. The ultra-processed menus contained more saturated fat, cholesterol, refined grains, added sugars, and dairy products and lower amounts of fiber, but both groups had the same total calorie intake.

What the researchers discovered is that calories from UPF are not metabolized or stored in the body in the same way that unprocessed

Dauphin – 15-1st Avenue S.W.

foods are – leading to hormone disruption, lower testosterone levels and weight gain, which can affect sperm quality. And when the guys ate UPFs and took in excess calories, they had hormone shifts in follicle-stimulating hormone (FSH) that promotes the development of healthy sperm and saw reduced motility and quality. So, opt for a plant-based diet free of packaged, ultraprocessed foods with labels containing ingredients you’ve never heard of! Skip red meat or processed red meat, beverages with added sugar and

stripped-down carbs (white bread, white rice, etc.). And good luck to you both!

Health pioneer Michael Roizen, M.D., is chief wellness officer emeritus at the Cleveland Clinic and author of four No. 1 New York Times bestsellers. Check out his latest, “The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow,” and find out more at www.4YOUngevity.com. Email your health and wellness questions to Dr. Mike at questions@4YOUngevity.com.

DEADLINE: Tuesday at 12:00 Noon

Place your Classified Advertisement by Phone, Fax, Mail or E-mail Ph: 204-759-2644 Ext. 1 Fax: 204-759-2521 E-mail: smpclassified@mymts.net Mail: Nesbitt Publishing Ltd., Box 160, Shoal Lake, MB, R0J 1Z0

Reach the entire Province: $189.00 (49 weekly papers) Westman or Eastman regions: $119.00

ctwprinting@mymts.net. Nesbitt Publishing, Shoal Lake.

COMING EVENTS

It’s hard to believe but not everyone has Facebook. This ad you’re reading costs $13.50 and reaches over 5 communities and 3,000 readers every week. And next week it will be half price. Planning an event? If you tell them they WILL come. Call Michelle at 204759-2644 ext. 1.

WANTED

Licensed gun dealer looking for firearms in all classes, and anything firearms related. Inheritance assistance provided. Can store handguns during the ban. Call or text Keith 204-471-9015.

Wanted old advertising: Dealership signs, service station, gas pumps, globes, oil cans, Red Indian, White Rose, Buffalo, Husky, Ford, GM, Dodge, Tire signs, Coke, Pepsi etc. Call 306-2215908.

ARTICLES FOR SALE

Selling online? On-line ads not getting results? Let us help you book a blanket classified ad. You will be seen in the 31-Member Newspapers which are seen in over 368,000+ homes in Manitoba. Please call this newspaper 204759-2644 to book now or call MCNA at 204-947-1691 for more details or to book ads. MCNAManitoba Community Newspapers Association. www.mcna.com

Did You Know? We print Personal and Business Cheques! 100 Personal Cheques $99 + taxes, 100 (manual) Business Cheques $91 + taxes, 250 (laser) Business Cheques $210 + taxes. Call Connie at 204-759-2644 Ext. 2 or email

NOTICES

Urgent Press Releases. Have a newsworthy item to announce? An exciting change in operations? Though we cannot guarantee publication, MCNA will get the information into the right hands for only $35 plus GST. Call Manitoba Community Newspapers Association 204-947-1691 for more information, See www.mcna.com under the ‘Types of Advertising’ tab for more details.

Advertisements and statements contained herein are the sole responsibility of the persons or entities that post the advertisement, and the Manitoba Community Newspaper Association and membership do not make any warranty

as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Association’s Blanket Advertising Conditions on our website at www.mcna.com.

Invest in advertising. The cost of advertising is small when you think of the number of people who will potentially attend your event simply because they saw your ad in the newspaper. If the cost of advertising is covered by just two or three admissions to your event, any additional guests you welcome is money in your pocket. Advertising does not cost, it pays! Call Michelle at 204-759-2644 ext. 1.

Private mortgage lender. All real estate types considered. No credit checks done. Deal direct with lender and get quick approval. 403-543-0927. www.firstand secondmortgages.ca

VISIT www.gartonsauction.com for equipment details, pictures, and bidding. 1400+ items! FOR INFO – call Garton’s Auction Service 204-648-4541

Quantity and variety of parts/repairs for tractors, vehicles, school buses and other equipment from a wrecker operation; TRACTORS, VEHICLES, TRAILERS: Case Intl 885 tractor, FEL, FWA, 3pt hitch; Cockshutt 1650 and 1850 diesel tractors/ FEL; gas tractors; snow equipment; 1994 Freightliner hwy tractor; 1995 mobile home, 16’x96’ 1998 48’ Beavertail flat deck trailer; FARM MACHINERY AND EQUIPMENT: mowers, packers, cultivators; buckets, loaders, blades; vintage farm equipment; fuel tanks; YARD, GARDEN, RECREATION: JD D140 lawn tractor, 48” cut; yard/garden implements, ornaments; hunting, fishing and sports equipment; 14’ aluminum Lund boat/trailer/Evinrude 7.5hp motor; Yamaha 350 4x4 quad; GTO Sno Racer; TOOLS AND SHOP: Acklands 225 AC arc welder; BE compressor, 230v, 7.5hp, 80gal; Coleman 2500 generator; saws, small tools, shop supplies, tool boxes, etc; oil, grease, tires/rims etc; HOUSEHOLD, VINTAGE, OTHER ITEMS: furniture, appliances; vintage Pac-Man, mail box banks, manuals/ posters, etc; outdoor wood stove and much

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