Soar Valley Life Magazine jan feb 18

Delivered FREE to 33,000 homes

Issue 70/71 January/February 2018

Your award winning

HIGHLY COMMENDED

Strength in numbers We wish you a happy and healthy 2018

Best New Magazine 2012/13

Local s s Busineory Direct p63

59 Find the Robin and win a £25 voucher for The Waterside Inn Mountsorrel

www.soarvalleylife.co.uk Copy deadline for March/April 2018 Tuesday 20th February

Ph So ot ar o Va C pa om lley ge p Lif 13 e e o n

57 Win ! A ernoon Tea for Two with Prosecco at The BREWery

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Eith e n pr is vo R F w o th o

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Trains run every weekend of the year, bank holidays and selected weekdays through the half term and Easter holidays. Most are steam hauled re­crea ng those glorious days of yesteryear.

Dining trains run Saturday and Sunday Lunch mes and Saturday evenings. Booking essen al and book early, they fill up well in advance.

January: The GCR Winter Gala: Friday 26th to Sunday 28th January ­ all Sta ons from Loughborough to Leicester The biggest gala of the year with up to 10 engines in steam with two visi ng locos. Intensive metable • Possibility for over 90 movements at Loughborough on Saturday and Sunday.

• Goods trains. See the railway at work with passing goods trains including mineral wagons and our recently restored box van train.

• TPO demonstra ons. Travelling Post Office trains are expected to pass at higher speed on Saturday and Sunday.

February: Tuesday 13th to Thursday 15th half term holiday: Paw Patrol Chase and Marshall from Paw Patrol will be at the railway during the February half term holiday. See next page.

Wednesday 14th : Valen nes day Dining Train A roman c dinner with your loved one.

Wednesday 21st: Mid­week running

March: Friday 16th Diesel Running Day Saturday 24th and Sunday 25th Mountsorrel Branch Running: Enjoy a run on the only heritage railway to have its own branch line.

Easter running dates ­ check out their website

The Great Central Railway Loughborough, Quorn, Rothley & Birstall www.gcrailway.co.uk 01509 632 323

“People's backyards are much more interes ng than their front gardens, and houses that back on to railways are public benefactors.” John Betjeman

Soar Valley Life Pippa Greenwood’s

Editors Steve & Mary Johns Adver sing Steve Johns Adver sing Rates See page 60 Business Directory Page 63 Telephone 01509 813125 Email enquiries Adver sing info@soarvalleylife.co.uk Editorial & Compe ons editor@soarvalleylife.co.uk www.soarvalleylife.co.uk

Gardening advice Gardener’s resolve Pages 14 & 15

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Facebook & Website ­ Samantha Kearn www.facebook.com/ SoarValleyLife Address 1 Burton Road Sileby LE12 7RU

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Copyright © 2018 Fantas c State Limited trading as Soar Valley Life. The Publisher reserves and controls all rights to the work presented in this magazine. Any applica on for any use of any of the work, features, adver sements, quota ons, photographs, images or other work within this publica on must be made directly to the publisher.

No part of this publica on may be reproduced, stored in a retrieval system, or transmi ed, in any form by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publisher.

Disclaimer: Whilst every effort is made to ensure the accuracy of material in this publica on the publisher can accept no responsibility for the veracity of claims made by contributors in either editorial or adver sing content, or take responsibility for services provided by the adver ser. It is the responsibility of the adver ser to ensure their advert is correct and up to date at the me of publica on.

This month’s front cover photograph is by professional photographer Alistair Langham of The Studio 17 in Coalville.

If you are a keen amateur photographer please take a look at page 13 (or see our website under the heading Community) and consider entering our front page photo compe on. You could win a day with a professional photographer and have your photo adorn our front page :­)

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Page 42 Sponsored by

Find the Robin compe on

Page 59 Astronomy

Once in a Blue Moon

Page 52 Sponsored by

Contents What’s On at the GCR 4 Adding Colour to your Winter Garden 9 Did you know you have a Personal Tax Account?

13 Travel Brochure Soar Valley Life Photo Comp 13 New Year ­ New South Africa Brochure Gardener’s Resolve by Page 23 Pippa Greenwood 14 Quick Crossword 17 Nicky Morgan MP 18 Chorizo and Prawn Paella 20 New Year, New South Africa Brochure 23 Quiz – Le and Right 27 What is Pilates?

32 A Companion for Life 35 What is Meibomian Gland Recipe Dysfunc on (MGD)?

36 Chorizo and What’s an Osteopath?

37 Prawn Paella I’m not sure I did the right thing... 38 Page 20 The Many Benefits of Honey 41 Sponsored by Walking – Larch Spinney 42 Pi ed Keratolysis 43 Some Common Skin Blemishes – Part One 45 And Another Thing...

46 Dealing with Cat Flu 48 Pilates Caring for an Older Dog 48 Centre pages 32 & 33 Spot the Difference 50 Henry Hedgehog’s Puzzle Page 51 Astronomy 52 A New Year and a New Look for Tutor Doctor 53 Easy & Hard Sudoku 54 About SOM: Simply Organised Money 55 A Prosecco Something’s BREWing on the a ernoon tea for High Street 56 two at The BREWery Win A ernoon Tea for Two Page 57 with Prosecco 57 Young Driver Going Places 58 Find the Robin Compe on 59 NEW REGULAR Tracing your Family History 61 FEATURE Walks for all in the Heart of the Osteopathy at Forest 61 Angel Yard in Sileby Solu ons to Puzzles 62 Page 37 Compe on Winners 62 Local Business Directory 63

See our brand new website: www.soarvalleylife.co.uk

WIN!

Soar Valley Life

33,000 EVERY TWO MONTHS We deliver to private residences, shops offices and businesses in the villages and communi es shown on the map.

Distribu on is split 50/50 between North and South and delivered 1 month apart, meaning 16,500 magazines get delivered every month making a total of 33,000 different addresses every two months.

Visit our website to download our detailed distribu on list with maps. www.soarvalleylife.co.uk Places in italics get par al delivery and have pick up points.

LONG WHATTON SUTTON BONINGTON NORMANTON ON SOAR

North Deliveries in January, March, May, July, September, & November

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Think Lucky and you’ll be Lucky...

In the early days of Bri sh network television, in the late 1950s and early 60s, there was a regular 5 minute astrology slot a er the early evening news on ATV. This was wri en and presented by Evadne Price and her signing off phrase was the tle of this month’s editor’s le er...

Ms Price, it would seem, prac ced what she preached: she was a successful actress, a novelist with more than thirty published works, a columnist in the women’s magazine of the day for more than 25 years and she wrote more than a dozen plays for stage, screen and TV. She also lived un l she was 96 years old.

I (Steve) remember her catch phrase as if it were stamped into my psyche. Yes, I am that old!

Throughout my life I have always seen the glass as half full and looked on the bright side by default.

Why else would anyone start a business like Soar Valley Life in the middle of a recession?

Lately, for the past 9 months actually, I have been helping a friend write his memoirs. He was born into a Chris an Scien st family and is an advocate of their teachings. He explained to me the basic tenet of Chris an Science is simply the power of posi ve thought, mind over ma er, especially where health is concerned. We went to his 80th birthday party last week and are looking forward to his 90th.

And only the other day I saw a twenty minute video of a presenta on by the Nobel prize‐winning biologist Elizabeth Blackburn about what makes our bodies age ... our skin wrinkle, our hair turn white, our immune systems weaken. She shares a Nobel Prize for her work finding out the answer, with the discovery of telomerase: an enzyme that replenishes the caps at the end of chromosomes, which break down when cells divide. That video is on our Facebook page if you would like to learn more, including how we might have more control over aging , accelera ng the process through stress and nega ve thinking and slowing down our aging by thinking posi vely.

So, there you have it: Think lucky and you’ll be lucky ‐ and get old!

Steve & Mary Johns Download your community event on our new What’s On page: go to www.soarvalleylife.co.uk/whatson

Page 7

Felling, pruning, hedge cutting, planting, stump grinding to BS3998 Tree hazard surveys, mortgage reports and BS5837 surveys undertaken

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“You don't know who is important to you un l you actually lose them.”

Mahatma Gandhi

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Adding Colour to your Winter Garden Many people think of winter as being a quiet me in the garden.

This doesn’t have to be the case, you can inject lots of colour in your garden by using plants with brightly coloured stems, interes ng barks, winter flowers and berries to create spectacular

displays that cheer even the coldest, darkest days. Some of the Dogwoods have spectacular stems; one of my favourites is Cornus ‘Anny’s Winter Orange’.

Evergreen sedges are great for colour in winter and Carex ‘Evergold’ is a super variety to look out for. My favourite winter flowering shrub is Lonicera ‘Winter Beauty’, its clusters of tubular white flowers cling to the bare branches and fill the air with delicious citrusy fragrance. If you would like help injec ng winter interest into your garden why not book a consulta on.

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“Solitary trees, if they grow at all, grow strong.”

Winston Churchill

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Lunch • Dinner Pre­Theatre Dining Live Music • Private Func ons A ernoon Cream Tea Sunday Lunch Tuesday to Saturday 12pm ­ Late Sunday 12pm ­ 4pm

Telephone: 01509 210550 Email: info@wardsendbistro.co.uk Address: 60A Wards End, Loughborough, LE11 3BH Website www.wardsendbistro.co.uk

Did you know you have a Personal Tax Account?

HMRC have introduced a new service which allows individuals to manage their personal tax affairs online. You will need a Government Gateway account and the first me you sign in you will need to prove your iden ty using either your passport or your P60.

Once logged into your Personal Tax Account you will be able to update your personal details, check your state pension forecast and manage your tax credits. You will also be able to view your PAYE income for previous tax years and update any benefits you receive from your employer such as medical insurance or a company car.

More services will be added in the future.

If you are self­employed it is worth accessing your account and checking your pension forecast to see if you have any gaps in your na onal insurance contribu ons that may affect your en tlement to the basic state pension. You can usually go back six years and pay for gaps in your na onal insurance record which may be worth doing if you are only a few years short.

Caroline Dinsmore

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Send your best photos taken within the Soar Valley of any subject to win a day with a professional photographer.

FRONT COVER

Photo Compe on

Closing date now extended – Tuesday 13th February.

For full details see our website under “Community” heading

www.soarvalleylife.co.uk

“Photography takes an instant out of me, altering life by holding it s ll.”

Dorothea Lange

Page 13

Seasoned Hardwood Logs supplied in bags or by the tipper load

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Gardener’s Resolve…

Happy New Year! Now that 2018 is here, what are your garden resolu ons for the year ahead? Here are my sugges ons…

Re­cycle pots Save all the pots and trays you get when buying plants and rinse them out to use next me you need one. Store the pots away from sunlight to prevent the plas c disintegra ng.

Cover it up!

Make a resolu on to dry off and cover up garden furniture once the summer is over, to protect it from rain, cold, ice or even fungi! Buy furniture covers or, be er s ll, store the furniture in a shed or garage if you have one. Stored properly, it will last much longer.

Grow your own Aim to grow more of your own fresh fruit, vegetables and herbs. This could be buying a couple of tomato plants for the first me, or crea ng a small herb planter, or it could be larger scale and more complex plans if you’re already big on grow­your­own. Don’t forget that there’s a great choice of UK­grown vegetable plants plus my weekly advice and ps emails at www.pippagreenwood.com/grow­your­own.

Compost more Once you get in the swing of it, compos ng becomes second nature. Make sure you include kitchen waste such as vegetable peelings, apple cores. The amount of extra compost you’ll generate will be well worthwhile. Many local councils offer a good deal on basic plas c composters.

Use that space!

If you have a cold frame, porch, conservatory or greenhouse, put it to use! Any sort of protected growing area has the ability to increase what you can grow and when you can grow it. So raise your own summer flowers in it, force some bulbs in it in the winter or make off­season sowings of salad crops… make it work, but whatever you do, don’t use it as the family rubbish dump!

Mulch more Make use of any organic ma er that is bulky – mulch with it. Whether it is well­ro ed manure, garden compost, the used compost from a seasonal bedding display or growing bag, or leaf mould, make it into mulch! Applied a couple of inches or more deep over the soil surface, a mulch like this will improve the

Page 14 “Don't send me flowers when I'm dead. If you like me, send them while I'm alive.”

Brian Clough

Hawthorn, Hedge, So fruit bare root trees

Kindling £3.00 a bag

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Derry’s Nurseries, well worth a visit...

soil’s ability to conserve moisture (so saving you both watering me and water) and may also help to keep weeds at bay. A win­win situa on.

Derry’s Nurseries

Pause before you buy When you’re looking through the seed, plant and bulb catalogues, browsing online or wandering around a garden centre, pause before you buy. I know I’m not alone in having eyes that are much bigger than my plot! It is very easy to order more seeds than you’ll ever be able to sow and plants that you’ll never be able to squeeze into your garden.

Main Street, Cossington LE7 4UU

Seasonal saver Make sure you recycle your Christmas tree. Real trees can be recycled at loca ons up and down the country – many garden centres and councils offer the

Tel (01509) 812815 Open 7 days a week service. The trees will be shredded and added to other green materials to make a great soil condi oner and plan ng mix.

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“Weeds are flowers too, once you get to know them.”

A. A. Milne

Page 15

Mindfulness Course

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Quick Crossword 1

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23 Venus for example (6) 18 Worshipped (6) 24 Ge ng older (6)

19 Closes (5) 22 Female rela ve (4) Answers on page 62

“We are all now connected by the Internet, like neurons in a giant brain.�

Page 17 Stephen Hawking

Nicky Morgan MP I’m sure, like me, you start each New Year with a few well­inten oned resolu ons which get harder to keep as the months (or days or weeks!) go by. 2017 was a difficult year in many ways, not helped by some divisive poli cal issues and figures.

My hope for 2018 is that the UK Government is able to make significant progress with our EU trade nego a ons but also to have me to focus on some of our more pressing domes c issues.

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Two of my priori es, in terms of policy, are to con nue the focus on good mental health care for adults and young people and to support everyone to have be er mental wellbeing. We also need to do more to tackle our social care system. Last year I arranged a ‘Later Life’ event to address some of the queries which cons tuents were raising with me about finding the right care package for older family members. This is a conversa on which we all need to have as we all live longer and plan ahead.

Locally, I want to con nue to bridge the gap between the worlds of educa on and work, to support local businesses in crea ng more jobs, to get more investment in our East Midlands infrastructure and to make progress with local casework such as the calls for tougher ac on when dogs a ack other dogs.

2018 is also the year in which we are able to celebrate the 100th anniversary of the first woman to be elected to the House of Commons. We s ll have a long way to go to get 50:50 representa on in the Commons. The Vote 100 events in Parliament and across the country will be a way of marking this important occasion and I hope encourage more people to think about standing as an MP. Finally, congratula ons go to the founder of the Exaireo Trust in Loughborough, De e Wallington, who was awarded a Points of Light Award from the Prime Minister recently in recogni on of her excep onal community work in our town over many years. Many congratula ons De e – we are very proud of you!

Page 18

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“The best argument against democracy is a five­minute conversa on with the average voter.” Winston Churchill

567337

“People are ge ng smarter nowadays; they are le ng lawyers, instead of their conscience, be their guide.� Will Rogers

Page 19

Recipe This month’s recipe sponsored by

Appliance City

Chorizo & Prawn Paella

Serves 4 Ready in 50 minutes

This one­pan supper can be on the dinner table in less than one hour. Serve with a crisp green salad and some crusty bread for a delicious and filling midweek meal.

1

Heat the oil in a large deep frying pan and fry the chorizo sausage for 2­3 minutes, s rring frequently un l browned. Remove with a slo ed spoon and set aside. Add the onion, garlic and celery to the pan and fry gently for 8­10 minutes, s rring, un l so ened.

2

S r in the rice and saffron strands and cook for 1 minute, then pour in the stock. Bring to the boil then reduce the heat to a simmer and cook for 20­25 minutes, un l the rice is almost tender and nearly all the liquid has been absorbed, s rring frequently.

3

Add the chorizo and prawns to the pan and cook for a further 5­6 minutes, un l the prawns are cooked through and pink. Season to taste with salt and freshly ground black pepper and serve in warmed bowls sprinkled with the paprika.

Tip

Add some diced red or yellow pepper and a handful of chopped fresh parsley for extra colour and flavour.

Page 20

Ingredients: • • • • • • • • • •

Sunflower oil, for greasing 1 tbsp olive oil 250g chorizo sausage, diced 1 large onion, peeled and chopped 2 garlic cloves, peeled and crushed 4 celery stalks, chopped 225g paella rice Few strands of saffron 850ml hot chicken or vegetable stock 200g raw king prawns (thawed if frozen), peeled with tails le on • Salt and freshly ground black pepper • 1 tsp paprika

Recipe sponsored by Appliance City See their full range of fabulous cooking appliances at www.appliancecity.co.uk

New Year – New South Africa Brochure The story of our New Brochure The Independent Traveller has been going to South Africa for over 30 years. But a recent major water leak at our centrally located Loughborough Offices meant we lost 3500 of our fantas c South Africa brochures; much used by many of clients as a guide to book their next amazing adventure with us.

The good news however, is that by the me you read this the new and expanded brochure will be ready and wai ng to be collected or posted to you.

Over the last 10 years South Africa has become the winter des na on of choice for many, based largely on the excellent standards and great pricing in UK terms.

Most people are aware of the awe­inspiring and fantas c safari op ons available on any trip to South Africa, but are you aware of some the great train travel op ons, some fantas c beach op ons and some great drives with stunning scenery.

In addi on to being able to discover these op ons in our new brochure, we have also enhanced our sec ons for travel in the incredible landscapes of Namibia and show you some real hidden gems in Botswana; such as the Overland Camping Safaris.

The above is a mere glimpse into what is available and what our brochure features, the best way to discover your very own South Africa, is to get hold of one of our brochures today, and start planning your next adventure.

Why not contact us for your own copy or call in have a coffee and pick one up.

We are easy to find and you are always welcome to join us.

Get in touch Call us on: 01509 618 800 Email us: holidays@uni­travel.co.uk Our website: www.i ssouthafrica.co.uk Or come and see us at: Devonshire House, Devonshire Lane, Loughborough. LE11 3DF.

“Not all those who wander are lost.”

J.R.R. Tolkien, The Fellowship of the Ring

Page 23

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ANY UPVC PRODUCTS ORDERED IN JANUARY AND FEBRUARY We are also giving away FREE upgrade to Triple Glazing on all Windows FREE Downpipes will all Fascia Soffits and Guttering

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© SVL

Quiz - Le and Right 1.

Does the Statue of Liberty hold a torch in her le or right hand?

2.

In tennis, if the score is “advantage”, will the player serving be serving from the le side or the right side of the court?

3.

On the TV show The Simpsons, who opened a store in the Springfield Mall called The Le orium, specialising in products designed for le ‐handed people?

4.

On a standard UK keyboard, le and right brackets feature on which two number keys?

5.

What was Right Said Fred’s only UK number one single?

6.

With which arm did Diego Maradona score his famous “hand of God” goal against England in the 1986 World Cup?... his le or his right?

7.

Which Irish comedian was famous for wearing wellington boots, one labelled “L” for le , and one labelled “R” for right?

8.

In 2003, who became the first ever le ‐handed golfer to win the US Masters?

9.

If an actor is facing the audience and needs to follow the instruc on “exit stage le ”, should they turn to their le or their right?

10. What is the most populated country in the world where everyone drives on the le side of the road?

Answers on page 62

See our new What’s On Page on our brand new website: www.soarvalleylife.co.uk/whats‐on/

Page 27

Cound Probate Services Ltd Cound Probate Services Ltd, an associated business of Cound & Co LLP Chartered Accountants, was set up to provide reasonably priced assistance on Probate and Estate matters. We offer a flexible service – from just providing guidance and/or checking documentation, right the way through to dealing with income tax for the period to the date of death, completing inheritance tax returns, preparing the oath, obtaining probate/administration, distributing assets in accordance with the will/intestacy rules and preparing estate accounts (together with other services that may be required).

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Page 28

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Page 30

“I went window shopping today! I bought four windows.”

Tommy Cooper

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What is Pilates?

Pilates is o en in the news and gossip columns these days — hardly an ar cle is wri en without some celebrity or other, movie actors, Olympic and other top sports people, telling us how Pilates helps them do what they do. David Beckham and Ryan Giggs used Pilates to extend their playing careers.

The All Blacks rugby and England cricket teams are both advocates. Debbie McGee of Strictly Come Dancing fame is a great advert for it too. For those sportspeople who use Pilates, it can be a life changer. It can be that for the rest of us too. But what exactly is it?

strength and reducing risk of injury. Each exercise becomes a thought process, making us aware of what we unconsciously do with our bodies, allowing us to develop the areas needing special a en on and acquire be er balance. Regular prac ce helps you move more freely and gracefully.

Pilates is an exercise programme invented for injured dancers a century ago by Joseph Pilates, based on 34 original movements. Joseph was the first in the west to promote a holis c approach to exercise — his philosophy was that our lifestyle is chiefly responsible for our body’s ills which are reflected in our posture and movement. Joseph was German, living in England just prior to the Great War so was classed as an “enemy alien” and held in internment camps on the Isle of Wight and Isle of Man, where he devised the technique to aid rehabilita on of injured soldiers. Pilates is s ll an ideal programme for rehab a er injury, just as it’s a great way to help you strengthen your core and in turn fine tune your golf swing. It’s just a great way to keep flexible and strong.

Current Jane Thomas Pilates Classes

So what does Pilates do?

Pilates teaches you to hold your posture correctly. It helps balance the torso and trains core stability by building abdominal, pelvic and back strength. Many medical experts believe when the spine is in alignment and supported properly by strong abdominal muscles, the involuntary func ons of the body such as breathing, heartbeat, diges on and elimina on of waste plus psychological health are all improved. Correct breathing teaches you to protect the spine and helps increase energy.

You may have been recommended to start Pilates by a GP, physiotherapist or other health professional; or you might just be looking for a great way of keeping mobile and strong. Pilates with your local Pilates specialist — Jane Thomas Pilates — might just be worth a try.

Group Matwork Classes: Barrow upon Soar: Tuesday mornings Hathern: Tuesday a ernoons; Thursday/Friday mornings; Monday/Friday evenings Loughborough: Tuesday/Wednesday mornings; Monday/Tuesday/Wednesday/Thursday evenings Old Woodhouse: Friday mornings Quorn: Monday mornings; Saturday mornings Rempstone: Tuesday/Friday mornings; Thursday evenings Sileby: Monday mornings and evenings Studio Micro­Group Reformer Classes: Monday lunch mes and evenings; Thursday mornings and lunch mes; Saturday mornings More classes are planned — see the full metable on our website, and contact us for updates.

Properly executed, all Pilates exercises are performed with precision and control, developing greater

Page 32

“Take care of your body. It's the only place you have to live.”

Jim Rohn

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Page 35

care and the rest takes care of itself. I finally feel I’m doing what I always should have done, best decision I made was to follow my heart!”

KS November 2017 “Since star ng with you in May this year I have grown rela onships ­ both with the clients I visit and also the management team. I treat clients as if they are my own parents, or indeed how I myself would like to be treated, without rushing through a visit which causes stress and upset for both the client and the caregiver. It has been a pleasure to work both with you and for you, and long may it con nue.”

JW November 2017 The Care Industry doesn’t have to be a treadmill of 10 hour shi s with 15­minute calls; we provide a pla orm to care that benefits both client and CareGiver.

There’s an advert for everyone; the butcher, the baker, the plumber, the builder, the candles ck maker and you!

What is Meibomian Gland Dysfunc on (MGD)?

The normal tears of the eye are made up of three layers – an oily (lipid) layer, a watery (aqueous) layer, and a s cky (mucous) layer. MGD is when the glands that make the oily layer of the tears are not working properly and this allows the watery layer of the tears to dry out.

Meibomian glands are inside the eyelids, and the openings are on the edge of the eyelids. The outer oily layer stops the watery layer of the tears from drying out. When the glands become blocked, the oily part of the tears cannot be released. This causes the watery tears to dry up more quickly which results in the eye becoming dry and can make it feel sore. It is not usually a serious condi on, but can cause discomfort and some mes blurry vision. If it is not treated, the glands may stop working permanently.

MGD can cause dry eye. It is common to have a combina on of MGD, dry eye and blephari s.

Risk factors MGD is a common condi on and can affect anyone.

However, it is more likely to happen a er the age of 50, if you have diabetes or oily skin condi ons and it is also more common in women.

Symptoms The eyelids can become sore and swollen as the glands become blocked. As the eyes become dry, they can feel itchy or gri y, as if there’s something in the eye. The eyes may be red, and if they’re sore, may be watery, which can cause vision to become blurry.

Treatment Treatment involves releasing the oily tears from the glands. You can use products known as ‘heat bags’ that are specifically designed for this condi on. At Inter Eyecare, we will be able to advise you on the best type of treatment available for you.

Vinesh Patel – Inter Eye Care, Rothley

Rothley House Prac ce Quality Vision Care – taking the me to treat you properly ‐ Established for over 20 years we provide the very highest quality eye care in a welcoming house prac ce.

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Page 36

Vinesh and Tanni Patel Principals of Inter Eyecare

“No object is mysterious. The mystery is your eye.”

Elizabeth Bowen

What’s an Osteopath?

Kirsty Morrison – registered Osteopath from her new clinic on Sileby High Street explains:

Newly opened on Sileby High Street Special introductory offer £10 off initial assessment and treatment (usual price £45) Why not see what osteopathy could do for you. We treat conditions such as: Back pain, Sciatica, Joint pain, Headaches, Sprains, Strains.

www.angelyardosteopaths f: angel yard osteopaths t: 01509 812119 4a High Street Sileby LE12 7RX email: kirsty@angelyardosteopaths.com

Osteopaths are physical therapists, qualified to diagnose and treat musculoskeletal condi ons. As well as trea ng ‘the bit that hurts’ we look at the whole body to determine whether there is an underlying postural problem which causes a problem to happen or to recur.

The tle ‘osteopath’ is protected by law and therefore only someone who has completed a degree in osteopathy (B.Ost) can call themselves an osteopath. We are regulated and must complete training every year.

Osteopathy is safe and is recommended as an effec ve treatment for persistent lower back pain by the Na onal Ins tute for Health and Care Excellence (NICE).

As well as low back pain, I most commonly see pa ents with: Shoulder problems (frozen shoulder, rotator cuff tendinopathies) Neck problems (mobility problems, radiculopathy) Hip problems (bursi s, osteoarthri s). I also give advice about what pa ents can do to improve their general health and provide exercises to help between treatments.

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Page 37

I’m Not Sure I Did the Right Thing As I drove through town, it was si ng three cars behind me: an ANPR-equipped police car.

I knew I had nothing to worry about as I had stuck to the speed limits, and my car and I were both road‐legal. So I just clocked it in my rear view mirror as another road user.

Approaching the red lights I pulled up next to a driver who was cha ng away on their phone.

Even though the car was sta onary, this is an offence that now carries 6 penalty points, a

£200 fine and, if incurred in the first two years of gaining your licence, a disqualifica on too.

(I assume this caveat was added as the sta s cs show that those aged 18‐24 are three mes more likely to commit this offence.)

When the driver next to me glanced across, I mo oned behind me. Their startled look and dropping of the phone said it all.

Whether the police saw them on the phone I don’t know as, at that point, the traffic moved off.

Yet, a survey by Kwik‐Fit revealed that an astonishing 43% of those ques oned s ll fail to realise this.

More worryingly 17% of those surveyed admi ed to tex ng and 34% to taking calls when driving! It seems the message is slow to get through.

On reflec on I’m not sure I did the right thing ‐ was I a Good Samaritan? Or perhaps I shouldn’t have intervened, let the law take its course and a driver learn a hard lesson that using a mobile phone behind the wheel is illegal.

You decide.

By Iain Betson

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Page 38

Suitable for Wooden Doors, Tables, Chairs, Radiators, Fireplaces, Garden Furniture etc Open 7 days a week STRIP-IT LTD, The Banks, Sileby Tel: 07599 812 073 © SVL

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“Success isGet notyour final,phone failureringing! is not fatal: it isadver se the courage heretonext con nue month! that counts.” Page 39 Winston S. Churchill

The Many Benefits of Honey Throughout history honey has been used to treat coughs, wounds, indiges on, skin infec ons, fa gue, flu’s, burns and more....

Honey contains flavonoids; an oxidants which help reduce the risk of some cancers and heart disease.

And recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteri s due to its an ­bacterial and an ­fungal proper es. It also helps with coughs and throat irrita ons.

Honey is an excellent sweetener; although it contains simple sugars, it is NOT the same as white sugar or ar ficial sweeteners. Its exact combina on of fructose and glucose actually helps the body regulate blood sugar levels.

Honey heals wounds and burns and external applica on of honey has been shown to be as effec ve as conven onal treatment with silver sulfadiazine.

Honey is an excellent probio c. Some varie es of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria.

These are just some of the many benefits of honey so why not try it!

Paula Reed

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Page 41

Walking ­ Larch Spinney

This page sponsored by

Walk instruc ons 33/4 Miles ­ 2 Hours Find a parking space in the village of King’s Norton, no facili es.

There is some mes room to park around the grassy triangle in front of the church. Grid reference SK689005. Post Code: LE7 9GN 1 Start from the grassy triangle; walk up to the signpost and take the road upslope signposted to the Stre ons. At the T­junc on turn le and almost immediate right at the signpost, through the gap right of the gate.

This walk takes you by the River Sence Photo by Andrew Tatlow

2 Keep straight on between fields and con nue past a yellow top marker post, up the field edge with the hedge to the right. Step through the gap on the le and turn le back to the original direc on passing right of the wood, Norton Gorse. As the trees end go le through the gap and take the field edge down slope, with the hedge now right. The right of way here veers le across the cul vated field so it is normally easier to follow the field edge le at the bo om, up to the yellow top marker post.

3 Turn right, through this wide gap and bear le on what should be an obvious track to the marker post, on the le hand side of Larch Spinney. Con nue down slope with the trees to the right, across the bridge in the dip and up to the next marker post.

4 Take the track le , with the fence to the right and keep direc on all the way to the road. Turn le to the signpost on the right.

5 Go through the gap and bear le over the field, which may be under cul va on, although a path should be well marked within any crop, to the yellow top marker post. Turn right, along the road to the footpath signpost on the le .

6 Turn le , past the marker post; keep ahead over the neck of a field, passing right of a marker post and carry on over a field which should have a well­marked path, to a marker post on a hedge corner. Go past just to the le and keep on this field edge with the hedge to the right for approximately 50yds.

7 At an unmarked point bear le (a track should be visible) to the marker post and step over the s le. Go up the field edge with the hedge to the le , through the gate and bear slight le across this field to the signpost at the far gate. Turn le to the T­junc on.

8 Take the road right for 400yds to the signpost and go over the s le. Bear le across the next s le and con nue, passing right of the barn, and keep straight on between farm buildings to the road. Turn right, down to the star ng point in front of the church. © Clive Brown All our walks are compiled by Clive Brown You can order any of his walking close to guides from www.walkingcloseto.com See his new book from Bradwell Books Walking for all Ages in Leicestershire & Rutland www.bradwellbooks.co.uk/walks­for­all­ages­leicestershire­­rutland­581­p.asp

Soar Valley Walk sponsor this month is

HS Foot Care Services see opposite page

Pi ed Keratolysis Pi ed Keratolysis is a superficial bacterial infec on, usually malodorous (smelly, like cat wee and very unpleasant), characterised by crateriform pi ng (li le holes like orange peel) on the bo om of the feet. It is commonly associated with sweaty feet and skin usually turns very white.

The pi ng is due to destruc on of the skin surface by enzymes produced by the bacteria, and malodour is due to sulphur compounds released by bacteria.

Self Help • Wear co on or woollen socks, change frequently • Change shoes daily – dry (in airing cupboard) • Let feet breathe • Wash feet twice daily ­ preferably with Potassium Permanganate crystals • Apply an perspirant containing Aluminium Chloride • Apply topical cream containing ‘azole’ e.g. Clotrimazole If no improvement see a qualified prac oner who can treat Hyperhydrosis – o en the s mulant for Pi ed Keratolysis.

“My grandmother started walking five miles a day when she was sixty. She's ninety­seven now, and we don't know where the heck she is.” Ellen DeGeneres

Page 43

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Page 44

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Some Common Skin Blemishes – Part One

under the top layer of skin. Kera n normally has a toothpaste or waxy consistency but it can be quite hard. They vary in size from ny (milia) to pea­sized.

Blood Spots (Campbell de Morgan Spots, Cherry Angioma) Bright red spots caused by leaking blood vessels under the skin. These can be related to hormone levels, are more common in men and may occur (or increase) during pregnancy or menopause in women.

Liver (Age) Spots (Solar Len go) These areas of pigmenta on range from pale to very dark brown and are common on the face, arms, hands, neck, chest and shoulders.

Epidermoid Cysts and Milia Smooth, round lumps filled with kera n (a fibrous protein) forming

Seborrhoeic Keratosis Domed or plate­like growths which tend to increase with age, hence the outdated term “senile wart”.

Their surface can vary from slightly

rough to hard and crusty with colour ranging from pale to dark brown and some mes can become sore or itchy.

Skin Tags Small fleshy growths which commonly form where there is fric on from clothing, jewellery or skin on skin. They are more common in people with diabetes and/or who are overweight.

However it also seems that hereditary influences also play a significant role in suscep bility.

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This is an inexpensive, quick and safe procedure. Free initial consultation by fully qualified, insured and licenced practitioner.

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Seborrhoeic Keratosis before and after treatment

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Epidermoid cyst before and after treatment

Expert your field?

Have your own editor@soarvalleylife.co.uk Havein your business Anything featured of interest in thecolumn. you’d next issue likeContact to– see contact in thesteve@soarvalleylife.co.uk next issue?

Call 01509 813 125 or email editor@soarvalleylife.co.uk

Page 45

And Another Thing...

by Tom Hughes

Follow Tom on Twi er @groomsdaybook

Tom Receives a Proposi on (Part 1) The Old Paraffin Lamp: a dusty, gloomy boozer tucked away behind a derelict industrial estate. A scruffy hole frequented by crumpled, lonely old souls, desperately in need of a makeover. (I meant the pub, not the customers. Then again…) But how Nigel and I loved it. My old chum and I had frequented this hostelry for years and it was, I suppose, always going to be the perfect venue for the bombshell Nigel was about to drop.

“Tom, I’ve got something to tell you. You know me and Val have been seeing each other for a while?”

“Her ex­husband isn’t going to punch you again, is he Nige?”

“The thing is neither of us is ge ng any younger.

And…well I’ve decided to pop the ques on.”

Marriage? My heart sank.

“Listen, Nige, old chum. Have a serious think about it. Is she really the girl for you?”

“Too late, Tom. I proposed last week. And she accepted.”

Immediately I slammed into reverse gear.

“Well congratula ons! I was wondering when you’d make an honest woman of her. This really is the most marvellous news!” I said through gri ed teeth.

Immediate thoughts of pool games postponed, quiz nights dipped out of ­ all sorts of catastrophic, life changing events.

But if the shock of this momentous news wasn’t enough, the bea fic smile that now played on Nigel’s lips heralded an even more horrendous revela on.

Page 46

“And of course I’m going to need a best man.” The watery look in his eyes indicated a request was imminent ­ one from which there was no escape. All I could do was grimace and wait for the words to tumble from his mouth. “Tom, mate. Will you be my best man?”

Well, what could I say?

The poor man had been struck over the head by Cupid’s bow and was now lost to everything we both held so dear. And now I too was being sucked into the madness ­ totally and u erly against my will. “Nige, it would be an absolute honour.” Managing to dodge an unwelcome man hug by extending my hand, we shook on it. And then it began.

“Val wants to get married in a castle.” A pause as l slowly placed my pint pot down onto the table that had served us well for so many years. The fightback had started, and I was leading the charge.

“Listen here Sir Lancelot, if you don’t watch it, by the end of this process, you’ll be friendless, potless and…”

But it was pointless. Talking over me, he embarked upon a garrulous soliloquy espousing the wondrous benefits of ge ng hitched.

Like no one had ever done it before. It was only when he moved onto table decora ons that I put a stop to it. “Nigel! Have you heard yourself? Table decora ons? What in the name of thunder are you babbling on about?”

Nigel threw his nose in the direc on of the dartboard.

“Val said you’d be like this.”

Fearing I had overstepped the mark, I placed a conciliatory hand on his shoulder. “Look, mate, if

you want to talk to me about table decora ons, you go ahead.”

Nigel’s shoulders sagged as, slowly, the pretence began to fade. Through pained eyes he said, “Val says I’ve got to find li le bo les to put jelly beans into.”

S fling a smirk, in the least patronising manner possible I said, “Nige old chum, if we need to find you some jelly beans, then jelly beans we shall find.”

But I knew my Old Pal, I could tell there was something else. My usual tac c was to sit quietly and wait. I wasn’t wrong. A er a pause Nigel said. “Tom, I’m going to have to give up our Monday nights.”

Incensed, I said, “Why?” “Zumba classes.”

My head fell into my hands.

Now it was Nigel’s turn to comfort me. “Don’t worry Tom, it won’t be for ever.

And of course, it’s your job to organise the stag.”

Suddenly, things didn’t seem so terrible. “OK Nige, you go the bar and I’ll peel off the back of this beer mat. Now, pass me a pen ­ this is going to take some organising!”

To be con nued…

“If you want a happy ending, that depends, of course, on where you stop your story.” Orson Welles

NCT Loughborough Nearly New Sale

SATURDAY 7th April 2018 Loughborough Student's Union Loughborough University LE11 3TT Sale opens 11:30am (Early entry for NCT members 11am) Sale ends 1:30pm £1 per adult in aid of NCT charity (children free) Top quality nearly new items of babywear, children's clothes up to age 14, pushchairs, toys, maternity wear and baby equipment.

Sales can get quite busy — please use slings and baby carriers rather than buggies where possible.

Starbucks Café will be open in the Union building for light refreshments.

Email: nns.loughborough@nct.org.uk Web: nct.org.uk/branches/loughborough Facebook: fb.com/NCTLoughborough

Pets Page

By Ann Haldo

Dealing with Cat Flu – It’s Not Just a Winter Bug Cat flu is poten ally one of the most serious illnesses your cat can suffer and in some cases is life­ threatening. Ki ens in par cular are at high risk, so it’s important to vaccinate as soon as possible, usually at nine weeks and then on an annual basis.

It’s not only a ‘winter bug’ as human flu tends to be – it can be transferred between cats at any me of the year. This is why, if your cat stays in a boarding ca ery, you should make sure it’s one that only accepts cats from owners with proof of vaccina on.

What symptoms should you watch out for?

Common symptoms of cat flu include: • Sneezing • Coughing • Runny nose • Dribbling • High temperature

Caring For an Older Dog When your dog ages, it begins to slow down and generally puts on weight. It may struggle with arthri s, making it difficult to move around with ease, par cularly during the colder months.

• General lethargy • Loss of appe te • Sore or par ally­closed eyes Helping your cat through this serious illness The vet may prescribe an bio cs if your cat has a secondary bacterial infec on, which is a common occurrence with cat flu. Apart from that, however, wiping the cat’s eyes and nose with a warm clean cloth soaked in salt water can help.

Regularly washing their bedding, and making sure water bowls are cleaned several mes a day with hot water, also helps to prevent reinfec on once your cat begins to improve. Cats with flu o en lose their appe te, so having plenty of nice food to tempt them to eat is a good idea and also helps to build up their immune system a er they’ve recovered. h ps://www.bluecross.org.uk/pet­advice/cat­flu h ps://www.petplan.co.uk/petplan­together/senior­ cat/can­cats­get­colds.asp become less ac ve, the requirement for protein reduces. If your dog doesn’t want to eat one large meal a day, you could try offering them two or three smaller meals – this might ease their diges on, and make them more comfortable at night.

Keep exercising

So what can you do to alleviate the symptoms of old age for your dog? Here are a few ideas that could put the spring back in their step.

Glucosamine and chondroi n Glucosamine and chondroi n supplements can aid movement by protec ng your dog’s car lage, lubrica ng their joints, and easing the pain of arthri s.

It may take a while to get into their system, so it needs to be taken regularly.

Individual needs vary, however, so speak to your vet, as they’ll be able to tell you the recommended dosage for your pet.

Check their diet A dog’s nutri onal needs change as they age, and you may find that as they

Even though they’re slowing down, it’s important to exercise regularly. This may mean having shorter, more frequent walks, rather than one long ou ng every day. Your pet will benefit from the fresh air and exercise, whatever the distance you walk.

Caring for an older dog isn’t difficult. You just need to adjust the rou ne to account for their changing needs – much like us humans. www.petplan.co.uk/pet­informa on/dog/ advice/arthri s/ www.willows.uk.net/general­prac ceservice/ looking­ a er­your­pet/looking­a eryour­dog/looking­a er­ your­senior­dog www.yourdog.co.uk/Dog­Health­and­Care/caring­for­ an­older­dog.html www.rspca.org.uk/adviceandwelfare/pets/ dogs/health/seniordogs

Page 48 “Dogs are the leaders of the planet. If you see two life forms, one of them's making a poop, the other one's carrying it for him, who would you assume is in charge.” Jerry Seinfeld

Canine Grooming and Spa • Safe, clean and friendly environment • Hydro bathing • Teacup to large breeds catered for • City and Guilds Certificate Qualified Mon - Fri 9.00am to 5.00pm • Sat 9.30am to 5.00pm

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Simon Hewitt Joinery All aspects of Joinery, Plumbing and home improvement FREE QUOTES

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Page 49

Spot Ten Differences Answers on page 62

Open: 8am - 6pm Mon - Fri 51 Weeks of the year Now in our 15th year, Rothley Park Kindergarten is one of the most modern children's nurseries in Leicestershire perfectly equipped to provide your child with the best care and development in Leicestershire. And that’s not just us saying that. We were inspected on 23rd January 2017 by Ofsted and were judged outstanding in all categories.

Nursery manager Narinder Kaur and her team of professional nursery practitioners deliver a second-to-none childcare service tailored to your child’s individual requirements.

Limited Government funding is available for 3 and 4 year-olds. We also offer full or part-time sessions as required, depending on availability, for all children under the age of 5 years throughout the year and during school holidays.

A warm welcome awaits you – no appointments are necessary as all new and prospective parents are invited to visit us at their own convenience.

Rothley Park Kindergarten, Loughborough Road, Rothley, Leicestershire LE7 7NL T: 0116 230 3888 M: 07813 021410 info@rothleyparkkindergarten.co.uk www.rothleyparkkindergarten.co.uk

© SVL

Page 50

“If you thought your first day at kindergarten was tough, I got some bad news for you about the rest of life.” Jus n Halpern

Answers on page 62

Go Everywhere under the Sun with Kia Once in a Blue Moon

The month of January 2018 has two full moons, which means one of them is a “Blue Moon”. When you hear someone say "Once in a Blue Moon..." you know what they mean: Rare. Seldom. Maybe even absurd. A er all, when was the last me you saw the moon turn blue?

Full moons are separated by approximately 29 days, while most months are 30 or 31 days long, so it is possible to fit two full moons in a single month. This happens every two and a half years, on average. January has already had one full moon on January 2nd. The next, on January 31st, is by defini on a Blue Moon.

But will it really be blue? Probably not. The date of a full moon, all by itself, doesn't affect the moon's colour. The moon on January 31st will be pearly‐grey, as usual.

Unless... there is a lunar eclipse; (Which there is!) then as it passes into the Earth’s shadow its colour fades and at totality could be blue, orange, or dark grey.

The defini on of a Blue Moon used in this ar cle, "the second full moon in a calendar month” is a curious bit of modern folklore. How it emerged is a long story involving old almanacs, a mistake in Sky and Telescope magazine and the board game Trivial Pursuit! Apparently...

Apparent brightness of some objects in the magnitude system

Special Events Calendar for January 2018: Planets: Jupiter at mag ‐1.9 is brilliant among the faint stars of Libra and rises around 3 am.

Mars rises about the same me but is 20 mes dimmer at +1.4 and skims Jupiter only 15 arc minutes away on Jan 7th. Mercury at ‐0.3 very low in the south east, speeds past Saturn only half its brightness on 13th January. Venus is not visible this month.

All Month Orion dominates the heavens, our winter constella on.

1 - 10 January Quadran d meteor shower.

7 January Close conjunc on of Mars and Jupiter.

13th January Close conjunc on of Mercury and Saturn.

31st January Blue Moon and total lunar eclipse star ng at 1.27 pm.

Calendar for February 2018: Planets: Jupiter rises about around 1 am in Libra and shines at a splendid ‐2.1.

Mars Rises at about 3 am to Jupiter’s lower le and is close to the red giant star Antares on 12th February.

Mid Month Venus blazes forth into our evening sky at mag ‐3.9 and by the end of the month is se ng an hour a er sunset. Mercury joins the show at ‐1.4 on 25th February.

Sunrise & Sunset Times in GMT Date

Sunrise

Sunset

Hours of Daylight

8 Jan 2018 15 Jan 2018 22 Jan 2018 29 Jan 2018 5 Feb 2018 12 Feb 2018 19 Feb 2018 26 Feb 2018 5 March 2018

08:04 07:59 07:52 07:43 07:32 07:20 07:06 06:52 06:37

16:02 16:20 16:32 16:44 16:57 17:09 17:22 17:35 17:47

7h 56m 8h 21m 8h 39m 9h 01m 9h 24m 9h 49m 10h 15m 10h 42m 10h 58m

Last Quarter

Full Moon

First Quarter

8th Jan

2nd Jan

24th Jan

17th Jan

7th Feb

31st Jan

23rd Feb

15th Feb

Sponsored by Loughborough Kia See back cover

New Moon

A New Year and a NEW LOOK for Tutor Doctor Loughborough!

We believe that learning is not a one­size­fits­all proposi on.

That’s why we’re bringing a more personalised tui on experience to local students. Taking the me to understand the way they learn, and adap ng our techniques to coincide with their needs. In their homes. At their pace. On their terms. Enabling us to build a uniquely holis c approach to furthering their educa onal success, one student at a me. This is how we empower students to achieve their full poten al.

This is how we help open doors by opening minds.

This is Tutor Doctor®. This is How Learning Hits Home.

Look out for the Tutor Doctor car in Loughborough and the surrounding area, take one of our informa on leaflets, and read more at www.tutordoctor.co.uk/loughborough.

A local company supported by an interna onal brand, employing local tutors to help children at Key Stage 2 and 3, GCSE, AS and A level, to be the best they can be at Maths, English, Sciences, Languages ­ any subject. SEN inquiries welcomed. Great tutors always required.

Call us on 01509 767007 to arrange your free consulta on.

The White Horse Inn, 6 Church Street, Seagrave, Leicestershire, LE12 7LT

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Choose from a range of fantastic £6.95 specials!

Wednesdays, 6pm-8.45pm – Tapas Night Enjoy a range of authentic Spanish ‘little dishes’!

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Fridays, 6pm-8.45pm – Normal Menu Choose from a wide range of delicious home-cooked meals and daily specials.

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Visit www.whitehorseseagrave.co.uk for more details.

Specialist in your field? Have your own column in Soar Valley Life Magazine.

Email steve@soarvalleylife.co.uk

© SVL

Page 53

Baker & Co Accountants & Bookkeepers 6 Brookbridge Court Syston Leicestershire LE7 2JT

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Easy Sudoku

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Hard Sudoku

Answers on page 62

Each row, column and 3 x 3 box must contain the numbers 1 to 9 just once.

This can be done by applying logic – you don’t have to guess!

Page 54

“Our whole life is solving puzzles.”

Erno Rubik

About SOM: Simply Organised Money Simply Organised Money is owned and run by Helen Somaiya, an independent financial adviser based in Charnwood & Leicestershire. Helen has always worked to help people with their money.

She went from working behind a post office counter at the age of 15 whilst s ll at school, helping people cash in their state pension, to these days helping them make sure that a state pension isn’t their only re rement income! Helen is commi ed to providing a secure financial future for her clients, helping them with estate planning, funeral costs and las ng powers of a orney.

Helen has seen a lot of change since she started working for Alliance & Leicester Building Society at the age of 18. She’s seen 10%+ interest on savings accounts like TESSA’s, PEP's replaced with ISA’s and current accounts which included free life cover to the over 50’s. She was a savings adviser and mortgage adviser before taking exams in her own me (and with her own money) to qualify as a financial adviser.

Times changed drama cally in 2008 when the banking crisis hit. Interest rates fell to an all me low with the bank rate dropping to 0.5%.

Overnight Santander bought the building society making it a bank. Bills soared and property prices crashed. Northern Rock went into Helen Somaiya of liquida on and Simply Organised Money branches closed at short no ce. Folk queued to withdraw their savings, worried that the banks weren’t safe.

At that me, with a young son to look a er, Helen wasn’t sure that she would have a job to return to a er maternity leave. Luckily she was able to go back to work but was then faced with re­training in order to keep her job. Her son was only 18 months old and she certainly hadn’t expected to be taking more exams, but financial regula on had been completely overhauled. Financial advisers had 2 years to gain addi onal qualifica ons or lose their jobs. They were tough mes but Helen worked part me whilst studying and passed the exams to keep her authorisa on to work as an adviser.

Helen saw many colleagues fail. The number of financial advisers in the UK fell from 1100 to around 400 and bank branches began to close. In 2013 many banks and building socie es were fined for incorrect procedures. Helen and her colleagues were retrained but then suddenly made redundant.

A er a lot of thought, Helen decided to become an independent financial adviser. She now works for a range of clients, from people she worked with in her banking days to lots of new ones! Helen prides herself in offering a ‘cradle to grave’ service. Her advice enables people to plan for their own future as well as providing for their families when they’re no longer around.

“Invest in yourself.

Your career thetoengine your Anything of interest you’dislike see inof the nextwealth.” issue?

Paul Clitheroe Call 01509 813 125 or email editor@soarvalleylife.co.uk

Page 55

Something BREWing on the High Street Located on the High Street in Sileby, The BREWery stands out with its eye catching logo and invi ng exterior. As you walk through the door you are immediately greeted by the smell of good coffee and an array of tasty treats – cakes, pastries, scones and breads – on the counter.

But where did it all begin?

“It was something we’d thought about for a long me,” says 36­year­old Sarah Ward, “We had the idea of se ng up a coffee shop with the concept of a deli, sourcing products locally and offering fresh, homemade produce. That was our dream.”

Paul, 35, is originally from Sileby and the Ward family owned a café 50 years ago in the village called Zulus so they were keen to keep the tradi on going. The couple spent seven months renova ng the former newsagents themselves – stripping it back to bare

Page 56

brick but s ll keeping some of the Victorian elements, such as the original frontage, in a bid to bring a bit of history and heritage back to the high street.

“It’s exceeded all our expecta ons,” says Sarah, “there are people who live in the village who visit every week but we also have customers coming from far and wide because of recommenda ons and it’s great to see Sileby as a des na on now. It means a lot to us that our customers enjoy the experience we offer.”

It also appeals to parents with its child friendly food, highchairs and basket of toys. As well as their pop­up restaurant nights, The BREWery hosts events such as baby showers, hen par es and birthdays. To book a table for the next pop up restaurant night call 01509 814201.

For more informa on visit www.thebrewery22.co.uk

“Where there's tea there's hope.”

Arthur Wing Pinero

WIN!

A ernoon Tea for Two with Prosecco worth £34 at

Barista Coffee ­ Ar san Bread ­ Homemade Cakes ­ Local Produce 22 High Street, Sileby LE12 7RX www.thebrewery22.co.uk HOW TO ENTER Find the words associated with Cakes in our Wordsearch below and send your answer, which is an eight word related phrase, together with your name, address and telephone number, to editor@soarvalleylife.co.uk or by post to Soar Valley Life, 1 Burton Road, Sileby, Leicestershire LE12 7RU The first correct answer out of the hat a er the closing date of 20th February will win.

Editor’s decision is final. Terms and condi ons apply.

“Any fool Adver se can know. fromThe £38point per month is to understand.” + vat Albert Einstein

Page 57

Young Driver Going Places One of our young distributors, who delivers magazines in and around the Dishley area of Loughborough, emailed a couple of weeks ago asking if we’d be interested in telling his story for our readers.

This year, on 1st December, 17 year old Dan Seager was pipped at the post as the Motor Sports Academy Young Driver of the Year. He came 4th out of 41 in the na onwide championship this year and despite working on a really low budget and having a few mechanical failures he s ll got a top 5 overall. Next year?

Who knows…

The Young Driver of the year compe on was a four way shoot out, and the accolade is awarded each year to a member of the MSA Academy’s AASE programme, a three­year course delivered in conjunc on with Loughborough College which Dan is a ending un l July 2019. The shootout took place at the IZone Driver Performance Centre at Silverstone Racing complex. It consisted of seven sessions including physical and mental assessments, a simula on evalua on and interviews with the judging panel.

A few years ago Dan’s Dad took him kart racing for the first me.

Dan was hooked from then on, so much so he made up his mind that he wanted to become a professional racing driver.

I bet his Dad gulped and took a very deep breath when Dan told him that. The road of that ambi on must be li ered with depleted bank accounts and sha ered dreams. History shows that champion drivers, and most of the rest of the field, are from well off families with pots of money to

Dan Seager The next Lewis Hamilton?

invest in their talented offspring un l they get their lucky break. But history did not deter them. Dan’s family have backed him all the way to the brink of success ­ being in the final four of this year’s Young Driver of The Year.

Next year’s budget for Dan to race at the level he is at will be in the region of fi een to twenty thousand pounds, and that really only allows him to hold his ground.

Many of his contemporaries spend many mes that on be er and faster vehicles.

Even so, Dan really is holding his own at a very pres ge level, but acknowledges the need now for professional sponsorship. If Dan can climb the ladder the sponsorship value will be mind­ blowing for the right backer ­ 5 out

of 10 of the top drivers in Formula 1 started their careers in Kar ng.

If you would like more informa on, or you know someone who could help Dan, you can get in touch directly via his email address which is: rookiechamp@danielseager.com or via his website which is www.danielseager.com and of course you can follow him, along with thousands of others from his Facebook page: Dan Seager Racing. You can of course get in touch with us and we’ll forward your details to him.

Dan Seager, number 53, leads the pack at Wilton Mill Circuit near Daventry

Page 58 “This is your life, You can be anything, You go a learn to rock and roll it, You go a put the pedal down, And drive it like you stole it, And drive it like you stole it.” From the film Sing Street

Charnwood Builders The Complete Building Service

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In business since 1983 5 year warranty We’ll beat any like for like quote High Quality Digital TV, DAB & FM Aerials • LCD/Plasma Wall Mounts • OAP Discounts • Tune-in & System set ups 133 Highgate Road, Sileby LE12 7PW www.deltaaerials.co.uk

New Build • Extensions Renovations and Plastering Family Business with over twenty years experience T: 01509 215445 M: 07940 296020 Newstead Way, Loughborough, LE11 2UA © SVL

www.charnwoodbuilders.co.uk

Plumbing or Heating Problem?

A local professional service for all your gas, plumbing and heating requirements Boiler breakdown and upgrade specialists Full range of work undertaken (free quotes) Installations • Breakdowns • Repairs • Service Fully insured • Qualified Engineers Part L • Part P • WRAS • City & Guilds Vented and Unvented heating systems Safety certificates/checks • Power flushing

24 HOUR EMERGENCY CALL OUT Contact Darryl now for obligation free assistance

info@fabplumbing.co.uk

JOINERY & LANDSCAPING • Kitchens • Bedrooms • Bathrooms • All aspects of Joinery, Carpentry & Landscaping

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0333 456 7080 07708 917 400

Approved Installers of Resin Bonded Driveways and Paths

No obligation quotes

01509 813002 • 07717 336 552 © SVL

Jonny391@hotmail.co.uk

Find the Robin and win a £25 voucher to spend at The Waterside Inn Mountsorrel See page 3

Some where in the magazine we’ve hidden a little robin – he may not be as big as this one though.

If you can find him, let us know where he is and the first correct answer out of the hat after the closing date of 20th February will win.

Send your answer, together with your name, address and telephone number to editor@soarvalleylife.co.uk or by post to Soar Valley Life, 1 Burton Road, Sileby, Leicestershire LE12 7RU See page 62 for our latest winners!

Psst - it’s not the one on page 6!

Answers on page 69

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Page 59

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You are reading this because someone delivered it to your door. Would you like to get fit, by doing a great service and earn a good wage for a few hours in the fresh air? Email mary@soarvalleylife.co.uk for details.

KEITH URRY & SON High Class Painting & Decorating Since 1995

Tracing Your Family History It’s useful to understand the difference between Register Offices and Record Offices, both useful to the family researcher. Register Offices hold civil registration records from July 1837 to the present.

There’s one for each registration district. From them you can buy copies of birth, marriage and death certificates. Records from all register offices are also held at the General Register Office (GRO) from where certificates can also be obtained. Before making an application, check to which district the parish or town you’re interested in belongs, as some districts straddle counties.

Information about record Offices next time!

The Loughborough group of the Leicestershire & Rutland Family History Society (LRFHS) meet on the third Tuesday of the month at All Saints Church, Thorpe Acre Rd, Loughborough, LE114 LF, open at 6.45pm with refreshments for 7.30pm start.

Telephone:

01509 673898 • 07964 955303 © SVL

Next meetings: 20 February 2018 – Bits and Bobs 20 March 2018 – Mining Memorabilia 17 April 2018 – Joseph Woolley – diary of a framework knitter © SVLEmail

enquiries to jenni@jennidobson.co.uk

Walks for all in the Heart of the Forest What be er way is there to relax than ge ng outside and enjoying a stroll in the fresh air?

Here, in the Soar Valley, we are in a unique posi on: in addi on to the beau ful Charnwood Forest we also have easy access to the Na onal Forest. Over the last 20 years woodlands have been planted and permissive paths created, tracks have been built and nature reserves opened.

Local author Liz Roberts has been wri ng walks for publica ons within the Na onal Forest for many years and has used her knowledge and love of the area to produce this full colour book which features 12 walks as well as ideas for family ou ngs or day trips. The walks are centred around five popular tourist a rac ons in the heart of the forest and each walk has clear instruc ons accompanied by a photographic guide to all the key points.

‘Walks for all in the Heart of the Forest’ is available from outlets within the Na onal Forest, including Ashby Tourist Informa on Centre, or it can be purchased online at www.na onalforestwalks.co.uk.

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Page 61

Solu ons to Puzzles Spot the Difference Answers 1. Hair colour 2. Ribbon 3. Ear 4. Shoe colour 5. Shirt

6.

7.

8.

9.

10.

Foot missing Arm Mouth Race number Eyes

Sudoku Solu ons

Easy

Le and Right Quiz Answers 1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

Her right hand The le side Ned Flanders 9 and 0 Deeply Dippy His le Jimmy Cricket Mike Weir Their le India

Henry Hedgehog Solu on Noel (Gallagher) in the Goal Adele down the Well Ed (Sheeran) in a Shed Word Ladder: Jet, Pet, Pen, Pan, Fan, Fin

Quick Crossword Solu on

Hard

Filigree Heart Winner

Find the Robin Winner

Congratula ons to Jessica Lefley of Rothley whose entry in our Christmas Wordsearch was the first correct answer to be drawn a er the closing date.

The phrase, a ributed to Marjorie Holmes was, “At Christmas all roads lead home.”

Jessica wins a £50 voucher to spend at Filigree Heart on Sibson Road in Birstall.

See details on page 27 and pages 13, 57 and 59 for more compe ons!

Congratula ons to Maureen Mee of Shepshed who spo ed our li le robin on page 26 si ng on the mini keg handle in the Charnwood Brewery advert.

Maureen wins a £25 voucher to use at The Manor House at Quorn.

Page 62

See pages 13, 57 and 59 for more compe ons!

“Winning isn't everything­­but wan ng to win is.”

Vince Lombardi Jr.

Soar Valley Life Local Business Directory Building and Roofing Charnwood Builders ..................................................... 59 Hassall & Son Ltd .......................................................... 38 RSJ Roofing ................................................................... 41

Child Care and Educa on Rothley Park Kindergarten............................................ 50 Tutor Doctor ­ Trusted In­Home Tutoring ..................... 53

Food, Drink and Venues

Lined So Furnishings .................................................... 4 More Than Lo Ladders ............................................... 29 Oven Care ­ Oven & Washer Repairs ............................ 16 Richard Watson Painter and Decorator ........................ 16 Robert Charles Interiors ............................................... 26 Simon Hewi Joinery.................................................... 49 SJS The Professional Carpet Cleaner............................. 43 Smashgard Window Films ............................................ 30 Soar Valley Aerials ........................................................ 49 "Strip­It" ­ Paint Stripping Service ................................ 38 Whelband Windows ....................................................... 2 Woodlands Joinery ....................................................... 18

Special Occasions (Midlands) Ltd ................................. 13 The BREWery Coffee Shop & Deli ................................. 56 The Waterside Inn .......................................................... 3 The White Horse Inn..................................................... 53 Wards End Bistro .......................................................... 12

Home Carers

Garden

Home Instead Senior Care............................................ 35

Canopy Tree Services...................................................... 8 Charnwood Tree Services ............................................. 10 Claire Jones Gardens ...................................................... 9 Derry's Nurseries .......................................................... 14 Harrison Landscaping ..................................................... 9 JSB Tree Surgery ........................................................... 15

Merchants

Health and Wellbeing Angel Yard Osteopaths ................................................. 37 Charnwood Hearing Aid Centre.................................... 44 Gareth Hudson – Foot Health Professional .................. 49 HS Foot Care Services ................................................... 43 Inter Eyecare Op cians Ltd ........................................... 36 Jane Thomas Pilates ..................................................... 33 Pennie Blatchford ­ Advanced Electrolysis.................... 45 Present Mind ­ Mindfulness ......................................... 16 QuitReady ­ stop smoking support ............................... 40 Reed Wellbeing ­ Complementary Health .................... 41

Home Absolute Window Solu ons Ltd ................................... 24 Ancient & Modern Furniture Restora on....................... 4 Aquafit Kitchens and Bathrooms .................................. 11 Brite Oven ­ Oven Cleaning .......................................... 16 Carpets of Choice ......................................................... 34 Charnwood Windows ................................................... 44 Custom Conservatories & Windows ............................. 59 Delta Aerials ................................................................. 59 Dream Doors Leicestershire ......................................... 31 Fab Plumbing ................................................................ 59 Gas­Servwell (Charnwood) Ltd ..................................... 29 Hart Property Services.................................................. 10 Hassall Aerials............................................................... 44 Hollydan Plumbing & Hea ng ...................................... 18 Inter i­care Gas & Electrical Services ............................ 28 JDG Joinery, Carpentry & Landscaping ......................... 59 JDS Window & uPVC Cleaning ...................................... 44 JS Plastering.................................................................. 18 Keith Urry & Son ­ High Class Decorators ..................... 61 Kevin's Domes c Appliances .......................................... 4

NS Plumbing & Hea ng Supplies Ltd ............................ 11

Motoring ChipsAway Small/Medium Car Repairs......................... 39 Smashgard Car Window Tin ng ................................... 39 Loughborough Kia ........................................................ 64

Pet Care Posh Dogs Canine Grooming ........................................ 49 Progdog Dog Training ................................................... 49

Prin ng Automedia.................................................................... 19

Professional Services Baker & Co Accountants ............................................... 54 Cound & Co LLP ............................................................ 28 CP Accountancy Ltd ...................................................... 13 Dowding Solicitors ........................................................ 30 Elvin Moore & Partners ................................................ 37 Moss Solicitors.............................................................. 19 SOM ­ Simply Organised Money................................... 55 Thomas & Cooper Legal Services Ltd............................ 45 Westminster Law ­ Estate Planning ................................ 8

Shopping & Retail Appliance City ­ Appliance Exper se ............................ 21 Filigree Heart Limited ................................................... 27 Loughborough NCT Nearly New Sale............................ 47

Technical Services Anstey Computers ........................................................ 16 iTech Repair Ltd ............................................................ 16 Lowaire Digital ­ Website Design .................................. 17

Travel and Leisure All About Tours ............................................................. 25 Great Central Railway ..................................................... 5 LU Arts .......................................................................... 27 The Independent Traveller ........................................... 22

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