Healthy baby teeth = Lifelong healthy smiles

TIPS FOR KIDS 2 AND UNDER

Why are baby teeth important?

Healthy baby teeth are very important for early facial development, eating, and speech. They also help permanent teeth arrive in the correct positions.

Cavities can start as soon as teeth appear. They can cause pain and infections that can lead to long-lasting health problems.

Cavities (or tooth decay) are one of the most common diseases among children in the U.S.

“Good health must include good oral health. Preventing cavities early will lead to a lifetime of better health for your child.”

—Dr. Ben Danielson, Pediatrician

CAVITIES ARE PREVENTABLE!

You can protect your child’s baby teeth and give them a bright, healthy smile with these 3 tips:

STEP 1

Clean gums and brush teeth

• Wipe babies’ gums with a clean, soft towel after feedings.

• Once they have teeth, brush twice a day with a small, soft toothbrush and warm water. Use fluoride toothpaste once your child can spit.

• Help kids brush until they are at least 6 years old.

STEP 2

Eat healthy to prevent cavities

• 0-12 months: Choose soft fruits and vegetables. Avoid food with added sugar.

• 1 year+: Choose fruits, vegetables, nuts, cheese, eggs, and other proteinrich foods.

STEP 3

Go to a dentist by 1st tooth or 1st birthday

Find a dentist and schedule an appointment by your baby’s first birthday or when they get their first tooth.

Dentists look for early signs of decay and provide tips for taking care of baby teeth.

Protect your child’s smile!

• Scan the QR code to find a dentist with our Resource list, or visit Dentistlink.org.

• For more tips about brushing and nutrition, visit www.snohd.org/ babyteeth.

• To request a free oral health resource kit, email Children.

DentalInfo@snoco.org. Multiple languages are available.

In partnership with Snohomish County Dental Foundation.