St. Louis Park Community Education Fall 2019

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2019 September-December St. Louis Park Public Schools City of St. Louis Park

Fall into

AUTUMN! SENIORS

ADULTS

YOUTH

BIRTH - 5

CHILD CARE

pages 3-36

pages 3-36

pages 46-55

pages 38-43

pages 44-45


FREE

St. Louis Park COMMUNITY EDUCATION CONTENTS Seniors & Adults Arts & Crafts

4-7

Cards & Games

10

Computers & Technology

8

Cooking

9

Driver Improvement Classes 30 Fitness

12-15

Free 4 All

22-23

Health & Wellness

17-18

Lifelong Learning

29-33

Music & Dance

19 20-21

Special Interest

25-28

Trips & Tours

34-35

All families with young children are welcome! The ECFE Advisory Council invites your family to the annual, always popular Vehicle Fair! Come see a fire truck, police car, construction vehicles and many more. Enjoy a fall craft activity as well. No preregistration required. Free– donation to support ECFE scholarship programs accepted. Saturday, October 5

10 a.m.–12 p.m.

Central Community Center east lot

FREE

Sliding Scale Classes

Vehicle Fair

World Language

36

Adult Options in Education

27

Adults with Disabilities

11

Aquatics 46-47 Early Learning Programs

38-43

Early Childhood Family Education (ECFE)

38-40

Gymnastics 48-49 Kid Dance

49

Kids Place Child Care

44-45

Parks & Recreation

56-57

Registration Form School District News Volunteer Program Youth Enrichment

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58 60-63 3 51-55

FREE Tennis Play Day

Give tennis a try or if you already play, come out for fun and games! This event is free, fun, and promotes a sport of a lifetime. We will introduce some tennis basics and get the kids playing games. Wear athletic clothes and bring water. Rackets available if needed. Instructor: Carlson Tennis

Tuesday, October 1 Ages 4 – 8 From 5:15 to 6:15 p.m. Ages 9-11 From 6:15 to 7:15 p.m. See page 54 for registration info and for other great tennis classes We welcome everyone to join us!!

www.slpcommunityed.com


Volunteer OPPORTUNITIES

Support student achievement! Become a volunteer in St. Louis Park Public Schools. To volunteer or receive more information on these and other programs, go to our website slpcommunityed.com/volunteers or contact Sandy Armendariz in the School Volunteer Office at (952) 928-6419 or armendariz.sandy@slpschools.org.

Adult ELL and GED

High School Learning Lab

Park Spanish Immersion

Work with adults who have moved here from around the world and are learning English and/or adults working on their high school diploma. Classes run both day and evening. To volunteer, or for more information, contact Elizabeth Miller: 952-928-6207, miller.elizabeth@slpschools.org.

You can make a big impact in a student’s life by helping with social studies/world history, English or math. Volunteers will be matched with a student to work with weekly on homework and helping the student better understand subject matter. Math volunteers may also schedule hours to be in the lab helping drop-in students.

¿Usted habla español y desea ser voluntario en las escuelas de St. Louis Park? Estamos buscando voluntarios durante el día escolar para ayudar en las clases en Park Spanish Immersion Elementary School. Los voluntarios leen con los estudiantes y ayudan a los maestros. Si está interesado, por favor, póngase en contacto con Sandy en armendariz.sandy@slpschools.org.

Classroom Math If you like mathematics, become a math volunteer. Join the teacher and work on the day’s lesson by helping students as they practice math concepts.

Kids Voting

Volunteer for the City of St. Louis Park

Work with students in the classroom on reading with small groups or one-on-one. Share the joy as they become more proficient readers.

The League of Women Voters of St. Louis Park, St. Louis Park Schools, the City, and other community groups are excited for this year’s Kids Voting and need help on election day, Tuesday, November 5, to give students in our elementary schools an opportunity to see what voting is like. Watch www.slpcommunityed.com for more information and how to register!

This fall there will be many opportunities for residents to volunteer in their own community. For more information, or to volunteer for the city, call or e-mail Laura Smith in the city volunteer office: 952-928-2847, lsmith@ stlouispark.org or visit www.stlouispark. org/volunteering.html.

General Classroom

Band & Orchestra

Halloween Helpers

Classroom Reading

Work in a classroom by assisting the teacher. Listen to a child read, help reinforce basic skills, tutor and assist the teacher in a wide variety of ways.

Media Center Help in the school media center by shelving books, helping students check out materials, and generally keeping all the materials neat and organized. With hundreds of books going in and out of the media center every month, lots of help is needed.

952.928.6442

Dust off your instrument and join the band or orchestra classes. Students enjoy having an adult musician play with them as they work to master their instrument. The adults have a lot of fun too!

Early Childhood Screening Do you like working with children ages 3-5? Then this is the opportunity for you! Time commitment is 12 Mondays or 14 Fridays throughout the school year, 8:30 a.m.-noon. Duties include greeting, checking-in families and assisting children while parents are conferencing on results of screenings.

Event volunteers are needed for the annual Westwood Hills Nature Center Halloween Party on the weekend of October 18-20. This year, the Westwood Hills Nature Party joins the Little Goblin Bash at the Rec Center, located at 3700 Monterey Drive. More than 100 volunteers are needed to help with registration, games, concessions and to act as costumed characters. Email Laura Smith at lsmith@stlouispark.org for more details and to sign up.

Adults and Seniors

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Arts and

CRAFTS

Beginning and Almost Beginning Crochet

Whether you are an absolute beginner or someone who learned to crochet but has forgotten how, this class is for you! We start at the beginning, looking at tools and materials and learn to make chain, slip stitch, single crochet and double crochet stitches, read patterns and follow diagrams. You will complete a dishcloth, scarf, granny squares and a small stuffed toy as part of class assignments. A supply list will be sent at registration. Instructor: Judy Goebel L417F19 (No class Oct. 9) Wednesdays Sep. 11-Oct. 16 1-3 p.m. Lenox 110 5 Sessions $59/$45*

Adventures in Crochet: Beyond the Beginning

This class is for students who know the basic stitches: single, double and half double crochet and who have made a few projects. We will work with patterns, measuring and adjusting gauge to ensure that things fit, finishing techniques, Tunisian crochet and broomstick lace. We will have time for sharing your struggles with projects you have started and for looking at projects you may want to start. Students should bring at least one skein of light-colored acrylic or wool yarn, scissors, clip on stitch markers, and crochet hooks sizes H, I, J & K to the first class. Instructor: Judy Goebel L419F19 Wednesdays Oct. 23-Nov. 13 1-3 p.m. Lenox 110 4 Sessions $59/$45*

Beginning Knitting

Learn how to make basic knit stitches and how to read a pattern. You will complete a hat and learn how to make a square that can grow into a scarf, afghan, or whatever you want! Instructor will bring a variety of needles and yarn for you to use on the first night so you can decide what you like best, then purchase by 2nd class. Instructor: Lara Neel

L112F19 Wednesdays Lenox Lounge

Sep. 25-Oct. 23 5 Sessions

6-8 p.m. $59

Hardanger Seminar

Have you taken the Beginner Hardanger Class and are not sure where to go next? Or perhaps you stitched Hardanger Embroidery years ago and would like to pick it up again, but not sure how. Buy an all-included kit, or find a pattern, fabric and thread, and sign up for this class. Two weeks between sessions, classes provide individual instructions. Instructor: Peggy Dokka L481F19 (No class Sep. 10, Sep. 24, Oct. 8 & Oct. 22) Tuesdays Sep. 3-Oct. 29 1-3 p.m. Lenox 111a 5 Sessions $30/$25*

* Senior Program member fee. See page 6 for more information.

Adventures in Knitting

Join this knitter’s workshop where students can choose from four projects. You bring the yarn and needles and the teacher will bring the patterns and make sure that you have a great time making a project you will treasure or love to give as a gift! This class is perfect for knitters of all levels. If you’re confused by the material list or have questions about the projects, come to the first class and Lara will get you started. You can then purchase supplies before the second class. Projects to choose from: 1. Hat (great for beginners) 2. Slippers 3. Baby Sweater 4. Mittens See online description for materials list. Instructor: Lara Neel L114F19 Wednesdays Nov. 13-Dec. 11 6-8 p.m. Lenox Lounge 5 Sessions $59

Open Woodshop & Carving Club

Lenox has a shop with a variety of power and hand tools for your use. Woodworking experience required. Bring your project and tools and enjoy carving and conversation. Pay at the door - Please bring exact change, or check, payable to ISD 283. Instructor: Kevin Terry L492F19 Thu./Tue. Aug. 1-Nov. 26 6:30-9 p.m. Lenox Woodshop 34 Sessions $5/$2*

Woodworking Shop Arts for Life Scholarships

Funded from private donations, these scholarships are designed to help individuals of all ages grow and develop in the arts. Children, teens, adults, and seniors who live in St. Louis Park are eligible. Scholarships are awarded based on need.

Lenox has a shop with a variety of power and hand tools for your use. You must be a member of the St. Louis Park Senior Program in order to participate. Mon.-Fri. (when supervised) 9 a.m.-noon Lenox Woodshop $2/day

St. Louis Park Friends of the Arts is an independent nonprofit community organization dedicated to supporting, promoting, and enhancing the arts in St. Louis Park. Apply for scholarships online: www.slpfota.org.

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Adults and Seniors

www.slpcommunityed.com


Arts and

Alcohol Ink Painting Workshop

Experiment with alcohol inks on Yupo paper. The non-absorbent nature of Yupo means it will not buckle, no matter how much water you put on it, and it makes colors more vibrant and brilliant than on standard papers. Alcohol inks are pigment-intense and vibrant, free-flowing and filled with an energy all their own. You will leave the workshop with knowledge of a new technique that you can then take home and expand your artistic interest. All supplies included in class fee. Instructor: Lisa Vitkus L179F19 Wednesday Dec. 11 7-8:30 p.m. Lenox 108 1 Session $39

Drawing Without Tears Using a Camera Lucida

Wish you could draw? We will use a simple child’s camera lucida (Crayola Sketch Wizard) in the way that many art historians believe renaissance artists used lenses and mirrors to create masterpieces. Using photos, the camera lucida projects a ghost image of the image onto your paper, you trace the important features and complete the drawing. Learn line, shading and blending techniques, composition and more. $20 materials fee, payable to the instructor at the first class, includes a Sketch Wizard (bring your own to waive the fee.) Drawing materials needed discussed at first class. Instructor: Judy Goebel L482F19 Thursdays Oct. 24-Nov. 14 10 a.m.-12 p.m. Lenox 108 4 Sessions $35/$30*

Introduction to Bonsai

Explore the ancient art of Bonsai. Discuss the art, history and styles of Bonsai, with a tree of your own to style. This two-day class will cover styles, art and science, and branch placement, potting and additional refinement. Material fee of $40, paid to instructor at class includes: pre-bonsai plant materials, pot, soil, and wire. Tools will be available at class for student use. No refunds for cancellations received less than one week prior to class. Instructor: Lionel Flood L124F19 Thursdays Oct. 10-17 7-9:30 p.m. Lenox 115 2 Sessions $29

952.928.6442

CRAFTS

Bonsai 2

This class is for returning students - bring your bonsai tree or plant material and tools! Are you looking for the next step with your bonsai tree? In this class, we will remove and/or replace wire and do additional trimming (we will not be repotting) to keep your bonsai in good form. Tools will be available at class for student use and additional wire will be available for purchase. No refunds are given for cancellations received less than one week prior to class. Instructor: Lionel Flood L124S20 Wednesday Apr. 8 7-9:30 p.m. Lenox 115 1 Session $49

Acrylic Pouring 2.0

Come and experience the magical world of fluid acrylics and pouring medium. No experience required to learn how to create the same beautiful abstract canvases you see on Pinterest. Instead of paint brushes we will use a variety of tools to create works of art including sink strainers, plastic bottles and pull chains. This class will teach different techniques and tools than previous classes. You will complete two 8x8 canvases Instructor: Lisa Vitkus L178F19 Thursday Oct. 10 7-8:30 p.m. Lenox Cafeteria 1 Session $49

Hand Build Bowls

Empty Bowls is hosted by STEP in St. Louis Park to support efforts to eliminate hunger. This class is an opportunity to learn a fun craft and support this event. You will learn about food insecurity in St. Louis Park from a STEP staff member and Angela Jacob will teach you how to create your bowl. You will make two bowls, one to be donated to STEP for the Empty Bowls event and one to have for yourself. All supplies included. All ages are welcome but students under age 18 must be registered with a participating adult. H179W20 Saturdays Jan. 25-Feb. 8 10 a.m.-12 p.m. High School B114 3 Sessions $35

The Natural Way to Draw

NEW! Beginner & Intermediate levels! This class incorporates right-brained drawing exercises that will ease into the process of drawing in a fun, creative and effortless way. Draw from figures, nature, still-life and photographs. Mediums include pencil, charcoal and sketching crayons. Please purchase materials before the first class. No previous drawing experience is necessary for the beginner level; the intermediate level is for students who have taken the beginner level or have previous drawing experience. See online description for materials list. Instructor Jeanne Aaron, born and raised in Chicago, studied art at The Art Institute of Chicago, received a B.F.A. from the University of Illinois, and a M.F.A. from U.C.L.A. She worked as an animator in Los Angeles. Her drawings and sculptures have been shown in galleries and museums in Chicago and San Francisco.

L136F19 Intermediate

(No class Nov. 5) Tuesdays Oct. 1-Nov. 19 7-9 p.m. Lenox 115 7 Sessions $72 L136F19 Beginner (No class Oct. 16) Wednesdays Oct. 2-Nov. 20 7-9 p.m. Lenox 108 7 Sessions $72

Rocking Rounds

Do you like craft projects that allow you to carry on conversations while quieting your hands? This is the project for you. Learn the simple directions to making a yarn basket. $5 material fee is payable to the instructor at class. Instructor: Donna Montgomery L150F19A Tuesdays Sep. 24-Oct. 1 1-3 p.m. Lenox 115 2 Sessions $35 L150F19B Wednesdays Sep. 25-Oct. 2 6-8 p.m. Lenox 2 2 Sessions $35

Adults and Seniors

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Drawing and

PAINTING Fun with Watercolor Celebrating Fall

Basic watercolor skills required. You will learn to capture the vibrant colors of the autumnal landscape, while focusing on tree shapes as well as landscape compositions. Each class starts with a demo. Instructor: Vera Kovacovic L485F19 Wednesdays Oct. 9-Nov. 6 1-3 p.m. Lenox 108 5 Sessions $59/$50

Watercolor - The Colors of Winter

Basic watercolor skills required. You will learn to capture the brilliancy and moods of winter landscapes. You will learn the techniques to convey the play of light and shadow on the snow, focusing on color and values. Each class starts with a demo. Instructor: Vera Kovacovic L486F19 (No class Nov. 27) Wednesdays Nov. 13-Dec. 18 1-3 p.m. Lenox 108 5 Sessions $59/$50*

Watercolor Basics and Beyond!

This super flexible medium is not as difficult as it seems! If you start with the basics and learn the best tools, you will be amazed as you create your own paintings. Bring a Prang Watercolor Pan set and a good quality 140# cold press watercolor paper and several photos to the first class. Learn how a #6 round brush and sponge will make it easy! Instructor: Suzi McArdle L186F19 Thursdays Oct. 3-24 7-9 p.m. Lenox 108 4 Sessions $49

Mosaic Glass Window or Lamp

Learn how to mosaic a 20” x 25” four pane window or a lamp (4”x 9” or 8” x 8”) with colorful glass. The glass is already cut for you and stencils are available to start the creative process. Supply fee payable to instructor at class: $55 for window, $30 for lamp. Instructor Lindsey Guetter. L154F19 Tuesdays Oct. 1-8 6-9 p.m. Lenox 108 2 Sessions $39

Mosaic Sign or Cross

Create a beautiful cross or custom sign from precut glass and stencils. Night one work on your project and discover your creative side. Night two we grout, so dress for mess and bring old towels. You will also learn about glass cutting and mosaic resources. Material fees are payable to the instructor. Each cross is $15 and a variety of signs available from $14$30. Instructor: Lindsey Guetter L115F19 Fridays Nov. 15-22 6-9 p.m. Lenox 108 2 Sessions $39

Paint like Picasso

Explore and refine your skills in acrylic painting, from impressionistic to abstract, there is flexibility in using acrylic paint. We’ll start with mixing colors and mediums. An optional $5 material fee is payable to instructor at class to try gesso and other mediums provided by instructor. See online description for material list. Instructor: Suzi McArdle L187Fa9 Thursdays Oct. 31-Nov. 21 7-9 p.m. Lenox 108 4 Sessions $49

Terrarium Workshop

Build a long-lasting, mini ecosystem with a beautiful and lush green plant terrarium as you learn about the natural and self-sustaining processes that magically happen inside a terrarium’s walls. A $50 material fee, due at the start of class, includes a gallon-sized glass jar with lid, soil, moss, rocks and plants. Additional embellishments available for purchase. Class held at Petals at Play, 5555 W Lake Street. Instructor: Cheryl Vavricka Y169F19 Thursday Oct. 3 6-8 p.m. Petals at Play 1 Session $49 (Linsk Flowers)

Altered Cigar Box Workshop

Do you still have stamping and scrapbook material, do-dads, saved Christmas cards or wrapping paper? Put them to good use in this Altered Cigar Box Workshop where we will have fun making a trinket box using anything from comics to photos! Bring an empty cigar box or purchase one for $1. No formal instruction, just time and space to create and share. No registration needed, drop-in fee of $1 per day. Instructor Jean Johnson L159F19 Thursdays Oct. 3-31 9 a.m.-noon Thursdays Oct. 3 6 -9 p.m. Lenox 115

ST. LOUIS PARK

SENIOR PROGRAM

Throughout this catalog, you will see some class fees listed with an asterisk, indicating Senior Program member fee. If only one fee is listed, members and non-members pay the same fee. The Senior Program is jointly sponsored by the City of St. Louis Park and St. Louis Park Community Education, and is housed at Lenox Community Center. Membership dues are $30/year, open to those 55 and older. Visit Lenox, or call 952.928.6444 to join the Senior Program today and start reaping the benefits for your mind, body, spirit and community.

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Adults and Seniors

www.slpcommunityed.com


Pottery and Intro to Pottery Studio

For complete beginners. Familiarize yourself with our studio under the guidance of instructor Jen Noetzli. Learn how to use the pottery wheel, gain experience with different glazes. You will learn all necessary techniques to participate in Open Pottery Studio in the future. Supply fee of $30 is included in tuition. Instructor will fire objects at no extra charge. Experienced potters and returning students, please register for the Open Pottery Studio class. Instructor: Jen Noetzli

H103F19 Sundays Oct. 6-Nov. 24 High School B114

11 a.m.-1 p.m. 8 Sessions $149

GLASS

Open Pottery Studio

Registration is open to potters with previous studio experience, whether in the Senior High studio or elsewhere. Potters should be able to work without instruction and be knowledgeable using any of these techniques: throwing on wheel hand-building glazing turning wedging and preparing clay Supply fee of $30 is included in tuition. Instructor Jen Noetzli will fire objects at no extra charge.

H104F19B

Thursdays Oct. 3-Nov. 21 High School B114

H104F19A

Sundays Oct. 6-Nov. 24 High School B114

6-8 p.m. 8 Sessions $149 11 a.m.-1 p.m. 8 Sessions $149

Open Pottery Studio - Holiday Mini-Session

Open to potters with previous studio experience, whether in the Senior High studio or elsewhere. Potters should be able to work without instruction and be knowledgeable using any of these techniques: throwing on wheel hand-building glazing turning wedging and preparing clay. Supply fee of $30 is included in tuition. Instructor Jen Noetzli will fire objects at no extra charge.

H105F19 Sun./Thu. Dec. 1-19 High School B114 6 Sessions

11 a.m.-1 p.m. 6 - 8 p.m. $115

Lampworking is a method of glassblowing using a fix mounted torch to melt and manipulate glass into a desired form. We will go over safety, the torch and glass, proper technique, work on solid shaped objects and marbles, transition into multiple variations of pendants and hollow objects, depending on your comfort level or desire to create. The following classes held at Skylab Glass Arts 8838 7th Ave N Golden Valley, MN. Instructor: David Schuster

Beginner Glassblowing

For newer lampworkers and people with little to no experience on the torch. All materials included in registration fee.

Y139F19A Monday Sep. 23 6-9 p.m. Skylab Glass Arts 1 Session $55

Y139F19B

Friday Skylab Glass Arts

Oct. 18 1 Session

Intro to Glassblowing

6-9 p.m. $55

This course is an introduction to the art and technique of glassblowing and lampworking. Students will begin shaping basic forms and then will begin working on hollow forms. Students can keep their successful projects at the conclusion of the course. Y138F19A Thursdays Oct. 3-24 6:30-8:30 p.m. Skylab Glass Arts 4 Sessions $190 Y138F19B Mondays Nov. 4-25 6:30-8:30 p.m. Skylab Glass Arts 4 Sessions $190

952.928.6442

Glassblowing: Wine Stopper & Straws

Instructors will guide you on your way to making a colorful marble or sculpted shape to weld to the top of a stopper shaped glass piece that will seal your open wine bottle. Melt in color dots or any design that you can come up with to help save the planet with your own reusable glass straws, you will get a wine stopper and 2-3 straws per person. Y137F19 Saturday Oct. 12 6-9 p.m. Skylab Glass Arts 1 Session $55

Holiday Glass Ornaments

Create decorative holiday ornaments! Students will manipulate raw glass into solid shapes and using various tools and colors create any design they please. Instructors will help students sculpt a wonderful holiday decoration. Y157F19 Friday Dec. 13 6-9 p.m. Skylab Glass Arts 1 Session $55

Glass Fusing

Learn the basics about glass fusing and the kiln process. No experience is needed in our glass fusing workshop, our instructors will guide you through the process. Glass Fusing is like puzzle making with sheet glass and only your imagination Create a beautiful, fused glass tile or set of coasters. Leave your piece and we will fire it in our kilns for you. Material fees included in registration.

Y155F19A

Saturday Sep. 28 Skylab Glass Arts 1 Session

Y155F19B

Wednesday Nov. 6 Skylab Glass Arts 1 Session

Y155F19C

Thursday Nov. 14 Skylab Glass Arts 1 Session

Y155F19D

Saturday Dec. 14 Skylab Glass Arts 1 Session

2-5 p.m. $65 6-9 p.m. $65 6-9 p.m. $65 2-5 p.m. $65

Adults and Seniors

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Computers & TECHNOLOGY Android Phone and Tablet

Customize your Android phone or tablet, take advantage of all its features, and set it up to work the way YOU want it to. In the first class, set up wall paper, a home page, control sounds, learn voice commands and more. In the second class, practice common tasks such as checking email, taking and sharing photos, saving contacts, etc. Our third class will be all about applications-where to get them safely, download, and install them. Bring your Android phone or tablet (not appropriate for Windows or Apple devices) with a well charged battery and set up your Google account for it ahead of time. Instructor: Judy Goebel L418F19 Wednesdays Sep. 18-Oct. 2 10:30 a.m.-12:30 p.m. Lenox 110 3 Sessions $35/$30*

Intro to Uber

Do you hate to drive in bad weather or when it’s dark outside? Expand your transportation options and independence through the ride sharing service, Uber. Learn the basics on how to use Uber. No experience required and training materials will be provided for each attendee. Instructor: Nickie Welsh L431F19 Thursday Oct. 10 6-7:30 p.m. Lenox 110 1 Session $12/$10*

Online Safety: Protect Your Information

Learn the top essentials for keeping your information safe while you are online. The internet is a powerful and useful tool, but basic precautions are necessary. We’ll go over how to protect yourself, your family and devices so that you leave the class with an action plan. Instructor: Nickie Welsh L436F19 Tuesday Nov. 5 6-7:30 p.m. Lenox 110 1 Session $12/$10*

Intro to Podcasts

Have you heard about Podcasts and want to know more? Learn how to listen to these digital audio shows online, select your favorite topics and learn about any subject. You’ll see how Podcasts are now one of the most popular tools for learning and personal growth, as well as fun form of entertainment! Instructor: Nickie Welsh L435F19 Thursday Oct. 24 6-7:30 p.m. Lenox 110 1 Session $12/$10*

iPhone Basics

Do you have an iPhone but feel you do not understand how to use it? We will go over each topic in detail together. The first day: the basics, including general operation of phone, on/off, charging, low power mode, buttons, change background, change sounds the phone makes. On the second day we will look at how to, call family, text family, favorites, check the weather, check the news, take pictures and find pictures time permitting. Come with your phone fully charged and a notepad to take personal notes. Instructor: Douglas Carlson L462F19 Tue./Thu. Oct. 15-17 4:30-6 p.m. Lenox 110 2 Sessions $35/$30*

Intro to Twitter

In this class we will go over all the basics you need to know about one of the largest social media platforms in the world. You’ll learn how to create a profile, read what others are saying, how to send a Tweet, and more. Whether you are just curious as an observer or you would like to become a user, this is the class you need to stay to up to date in today’s digital world. Instructor: Nickie Welsh L434F19 Tuesday Oct. 22 6-7:30 p.m. Lenox 110 1 Session $12/$10*

Intro to LinkedIn

This beginner class will cover everything you need to know about the professional networking site, LinkedIn. Learn to connect with past and current colleagues, increase your business connections, network within industries, discuss business ideas, search for jobs, and more! Instructor: Nickie Welsh L432F19 Tuesday Oct. 15 6-7:30 p.m. Lenox 110 1 Session $12/$10*

Intro to Facebook

New to Facebook or just getting started? Learn how to confidently navigate the world’s most popular social media site to safely connect with family and friends. Attendees will log in, create their page, post photos, learn the top tips and recommended privacy settings. Instructor: Nickie Welsh L430F19 Tuesday Oct. 8 6-7:30 p.m. Lenox 110 1 Session $12/$10* * Senior Program member fee. See page 6 for more information.

Intro to Social Media

This class will go over step-by-step basics for Facebook, Instagram, Snapchat, Twitter and YouTube. Common questions and insights on social media will be reviewed so that you’re up to date on the latest buzz words and topics. Come and learn to share, search and connect. Instructor: Nickie Welsh L433F19 Thursday Oct. 17 6-7:30 p.m. Lenox 110 1 Session $12/$10*

Computer Buddy Club

Do you enjoy computers and have questions about them? We discuss and demonstrate helpful programs/applications, equipment and have show-and-tell. If you have a laptop or notebook, you are welcome to bring it. For more information contact John McHugh, SLP City Hall Community TV Coordinator, at 952-924-2528 or email jmchugh@stlouispark.org. (No meeting on the 5th Tuesday of a month.)

Tuesdays

8

Adults and Seniors

ongoing

1-3 p.m.

Lenox Rm 110

$2/$1*

www.slpcommunityed.com


In the

Oktoberfest*

Celebrate German style with “sauerbraten” tender pot roast in a tangy sweet and sour sauce, beef roulades stuffed with pickles, bacon and onion in red wine sauce, “Schweinshaxe” pork ribs and sauerkraut, and “Weiner Schnitzel” chicken tenders breaded and sauteed with lemon and herbs. Prepare “spaetzle”, potato pancakes with apple sauce and sour cream, “kartoffelklosse”, dumplings topped with bread crumbs and braised red cabbage. We’ll finish with a classic black forest cake! Instructor: Jeff Sandino L133F19 Thursday Sep. 19 6:30-9 p.m. Lenox Kitchen 1 Session $45

Chicken en Croute*

We start with a classic Caesar salad using fresh baked croutons, Romano cheese and sweet cherry tomatoes. You will assemble the entree wrapping tender breast of chicken in puff pastry with shallots and portobello mushrooms with sweet port wine sauce. Sides include asparagus and a Jasmine rice blend using toasted almonds and dried cranberries. We will finish with a rich flourless chocolate torte served with a raspberry coulis and fresh whipped cream. Instructor: Jeff Sandino L130F19 Wednesday Dec. 11 6:30-9 p.m. Lenox Kitchen 1 Session $45

Traditional French Cuisine*

Experience French classics beginning with French onion soup topped with toasted croutons and browned to perfection gruyere cheese. You’ll prepare “Coq au Vin”, tender breast of chicken sautéed with pearl onions, mushrooms and bacon in a rich burgundy wine sauce served with a wild rice blend and green beans amandine. We’ll finish with “Crepes Suzette”, thin French Pancakes served with an exquisite orange sauce. Instructor: Jeff Sandino L132F19 Tuesday Oct. 22 6:30-9 p.m. Lenox Kitchen 1 Session $45 Sauces made with alcohol are pre-made in *accordance with policy. There will be no alcohol on the premises. All materials included in registration fee.

952.928.6442

Pizza, Flatbreads, and Focaccia – It All Starts with the Dough!

Become the master of full-flavored, noknead dough that makes wonderful pizzas, flatbreads and focaccia. Bake when you need it for extra fast, homemade meals or prebake pizza crusts and store for fast, easy pizza. Dough will store up to a week in the refrigerator. In this hands-on class, you will develop dough stretching and rolling techniques, make a batch of dough to take home, and sample warm focaccia made in class. Handout includes topping ideas and a wholewheat dough option. Bring a rolling pin, 4 qt mixing bowl with cover, measuring cups and spoons, and large sturdy spoon. An $8 material fee is payable to instructor at class. Instructor: Carol Schaub L184F19 Wednesday Nov. 6 6:30-8:15 p.m. Lenox Kitchen 1 Session $45

Pasta! Pasta! Pasta!

We’ll start by learning how to make basil pesto then practice its versatility creating a delightful appetizer using it in combination with fresh baked bread, Roma tomatoes, and mozzarella cheese. Next, we’ll toss it with vermicelli and cream to make a pasta topped with diced tomatoes and roasted pine nuts. “Cappellini” is next tossed with olive oil, garlic, fresh basil, tomatoes and sautéed baby shrimp. Finally, “fettuccine alfredo primavera” a divine combination of fresh veggies, Parmesan cheese and cream. We’ll finish with a classic “Tartlet”, sugar dough layered with pastry cream and fresh fruit with a sweet apricot glaze. All materials included in registration price. Instructor: Jeff Sandino L131F19 Monday Nov. 11 6:30-9 p.m. Lenox Kitchen 1 Session $45

KITCHEN Traditional Italian Cuisine

Enjoy the marvelous flavors of traditional Italian cuisine starting with “Panzanella”, a toasted bread salad with refreshing summer vegetables in a light vinaigrette. You’ll prepare “chicken saltimbocca” using thin sliced prosciutto ham and fresh sage in a lemon, caper, artichoke butter sauce. You’ll make potato gnocchi (Italian dumplings) then we’ll toss them in a medley of sauces including, basil pesto, marinara and brown butter with sage and walnuts. We’ll finish with “Cannoli”, fried pastry filled with sweetened ricotta and mascarpone cheeses, served on chocolate sauce, garnished with pistachios. All materials included in registration fee. Instructor: Jeff Sandino L134F19 Friday Oct. 4 6:30-9 p.m. Lenox Kitchen 1 Session $45

Truffles - Chocolate Candies for All Occasions

Make the best truffles of all! These make delightful gifts and decadent treats. Instructor Nancy Burgeson has shown thousands of students how to make these rich, chocolaty delicacies. After this one class, just 3 hours, you’ll be making truffles for all of those special occasions from graduations to weddings and more! We will make five different recipes in class and each student will take home a nice box of 15-18 truffles plus we’ll sample some other chocolate-dipped treats in class. A $12 supply fee will be collected at class. Optional: truffle/candy kits ($18) are available for purchase for future candy-making projects. Unfortunately, we are not able to accommodate nut allergies. L156F19 Monday Nov. 4 6-9 p.m. Lenox Kitchen 1 Session $29

Adults and Seniors

9


Affordable

FUN

The following cards and games are offered on a weekly basis (unless otherwise indicated) through the St. Louis Park Senior Program at Lenox Community Center. For more information visit www.slpcommunityed.com or call Toni at 952.928.6443.

Ponytail Canasta 1st & 3rd Thurs.

1-3:30 p.m.

$2/$1*

Play 500

Mondays & Fridays 1-3:30 p.m.

$2/$1*

Cribbage

Fridays

1-3:30 p.m.

$2/$1*

Mah-jongg

2nd & 4th Thurs.

1-3:30 p.m.

$2/$1*

Wednesdays

6:30-9 p.m.

$2/$1*

Bingo

1st & 3rd Wed.

1-3:30 p.m.

Scrabble

Wednesdays

1-3 p.m.

$3 $2/$1*

Needlecraft Tuesdays

9-Noon Free

Table Tennis

continuous $2/$1*

Daily

Friday Films & Popcorn 

Children are welcome, when accompanied by an adult, at G and PG movies. This is a great activity for grandparents and grandchildren! ALL MOVIES: Fridays 10 a.m. Lenox Little Theater Members & Children: FREE Non-members: $1 Aug. 9 Aug. 23 Sept. 13 Sept. 27 Oct. 11 Oct. 25 Nov. 8 Nov. 22

Black Beauty (G) Old Yeller (G) Hidden Figures (PG) Time Traveler’s Wife (PG13) The Very Best Marigold Hotel (PG) The Notebook (PG13) Mama Mia (PG) A Christmas Story (G)

Birthday Party In the Park! Enjoy food, entertainment, laughter and great conversation. See old friends, meet new ones and have a fun-filled afternoon. If you are celebrating your birthday you are our special guest. We invite everyone to bring a treat to share and bring a friend.

SEptember 14

2019

local artists CoMMuNITY ArT proJECT Food trucks

10

Adults and Seniors

10am-5pm the roc St Louis park rec center slp_artfair

2nd Wednesday of the Month 1:30-3 p.m. in the Lenox Gym Free September 11 The Guys from Brookview Singing group October 9 Rhythmic Feet Dance group November 13 Veteran’s Day Celebration “A Salute to Veterans” No party in August

slpartfair

www.slpcommunityed.com


Adults Class with

DISABILITIES HEADING

Project SOAR is committed to empowering adults with disabilities in their efforts to participate in Community Education programs and services.

For over 30 years, Project SOAR has been a leader in providing options and positive experiences for adults with disabilities in Community Education. Project SOAR provides specially designed enrichment classes in arts, crafts, sewing and cooking. We also offer recreational and leisure activities such as bowling, movie night, bingo and dances to meet the diverse needs of the participants. Project SOAR will provide accommodations such as sign language interpreters for participants to gain access to these classes and activities if needed. If you know someone who would benefit from Project SOAR, please call us or go online to learn more about our program. A full catalog of services, classes and activity offerings is on our website or can be mailed to you. You can even register online for your classes. Go to www. projectsoarmn.org.

www.projectsoarmn.org

Project SOAR is a Community Education program, supported by the Hopkins, Minnetonka, St. Louis Park and Wayzata School Districts. However, you don’t have to live in those areas, to participate in the Project SOAR program.

For more information and inquiries, contact: Project Soar at 952-401-6898

952.928.6442

Adults and Seniors

11


Exercise and

FITNESS Interval Circuit

Studies show that interval training boosts the body’s metabolism. Circuit training is an effective method of exercising the whole body in a short period of time. Combine the two and you have a dynamically efficient strength and conditioning workout. All levels and abilities welcome. Our motto is, “We have to exercise in the morning before our brains realize what we are doing!” Bring a water bottle and towel. Instructor: Cathy O’Donnell

L375F19 Wednesday Wednesdays Lenox Gym

Sep. 4-Oct. 30 7-7:45 a.m. 9 Sessions $54

L375F19 Friday Fridays Sep. 6-Oct. 25 7-7:45 a.m. Lenox Gym 8 Sessions $48 L375F19 Monday Mondays Sep. 9-Oct. 28 7-7:45 a.m. Lenox Gym 8 Sessions $48 L375F19 Friday2 (No class Nov. 29) Fridays Nov. 1-Dec. 27 7-7:45 a.m. Lenox Gym 8 Sessions $48 L375F19 Monday2 Mondays Nov. 4-Dec. 30 7-7:45 a.m. Lenox Gym 9 Sessions $54 L375F19 Wednesday2 Wednesdays Nov. 6-Dec. 18 7-7:45 a.m. Lenox Gym 7 Sessions $42

Open Adult Basketball

We’ve moved to Peter Hobart this fall and the Middle School Lower Gym 1 for winter and spring. No pre-formed team needed. Bring a ball and hoop it up! Pre-registration required. M194F19 Wednesdays Sep. 11-Dec. 18 6-9 p.m. PH Gym 15 Sessions $45

12

Adults and Seniors

Gentle Yoga

This fun class is a wonderful way to stretch, increase flexibility, balance and strength, all while relaxing your body and mind. Gentle stretches and postures are accompanied by deep steady breathing that improves blood circulation, soothes the nervous system and increases vitality. Wear comfortable clothes and bring a mat. Instructor: Annette Fragale.

L407F19

Tuesdays Lenox Gym

L410F19

Tuesdays Lenox Gym

Sep. 17-Oct. 22 9-10 a.m. 6 Sessions $48/$44* Oct. 29-Dec. 3 6 Sessions

9-10 a.m. $48/$44*

Enhance Fitness

Improve the quality of your daily life by attending this class designed for seniors. This class focuses on stretching, balance, low impact aerobics strength training. You will have so much fun you might forget you are exercising! We welcome Drop-ins: $5 at the door. Instructor: Katherine McGraw

L412F19 (No class Sep. 25)

Wed./Fri./Mon. Sep. 4-30 10:25-11:25 a.m. Lenox Gym 11 Sessions $48/$40*

L413F19

Wed./Fri./Mon. Oct. 2-28 10:25-11:25 a.m. Lenox Gym 12 Sessions $48/$40*

L414F19

Fri./Mon./Wed. Nov. 1-25 10:25-11:25 a.m. Lenox Gym 11 Sessions $48/$40*

* Senior Program member fee. See page 6 for more information.

Open Adult Volleyball

Get your serve on! No pre-formed teams needed, simply bring a ball and get ready to bump-set-spike the night away! Preregistration required. Both the upper and lower gyms are reserved for play. M111F19 (No class Nov. 5) Tuesdays Sep. 10-Dec. 17 6:30-9 p.m. MS Upper & Lower Gym 14 Sessions $35

American Kenpo Karate

We teach Ed Parker’s American Kenpo Karate - a no nonsense style of self-defense. You will learn basic moves and defense combinations/techniques. Teenagers may join the class, but must act as responsible adults. This is not a sport karate class. Wear loose fitting clothing. Uniforms available for $28. Register before the first Saturday of each month. Instructor: Norm Rolando C301 (No class Aug. 31, Nov. 30, Dec. 28 & May 23) Saturdays ongoing 12:30-2:30 p.m. Central Cafeteria 48 Sessions $12/mo

Kyudo Japanese Longbow Archery

Influenced by the culture of Japan’s samurai warriors, Imperial Court, and Shinto and Buddhist traditions, Kyudo is practiced as a means to self-improvement. The non-competitive and introspective nature of Japanese archery allows practitioners to gain insight into their personalities. Individual instruction is given by Carly Born (Renshi 5th dan) and John Born (5th dan). Visit www.mnkyudo. org for more. *Instructors will collect an additional $25 to cover the cost of your own practice bow and $35 for annual membership in the Minnesota Kyudo Renmei Association. Loaner equipment provided for most adults. (No class Nov. 9 and Nov. 30)

M100F19: New Students

Saturdays Sep. 28-Dec. 7 1-2 p.m. MS Gym 9 Sessions $45 M100F19: Returning Students Saturdays Sep. 28-Dec. 7 11:30-2:30 p.m. MS Gym 9 Sessions $45

Open Adult Futsal

Get kickin’ with Open Adult Futsal! No preformed teams needed, bring a ball and join the fun! M109F19 (No class Nov. 29) Fridays Oct. 4-Dec. 27 6-9 p.m. MS Upper & Lower Gym 12 Sessions $36

www.slpcommunityed.com


Exercise and

Bands, Bells, Bars & Balls Bootcamp

Looking for a great way to get or stay in shape with zero impact? Come and get your sweat on with this 6 week Bootcamp that utilizes balance & medicine balls, resistance bands, weighted bars, and kettlebells to challenge you to be the BEST you can be.

Y183F19A

$90 Tue./Thu. Sep. 17-Oct. 24 6-7 p.m. Power & Finesse Fitness 12 Sessions Y183F19B (No class Nov. 28) $90 Tue./Thu. Oct. 29-Dec. 5 6-7 p.m. Power & Finesse Fitness 11 Sessions

KBell Power Yoga

Y173F19A Mondays Sep. 16-Oct. 21 Power & Finesse Fitness

Y173F19B Mondays Oct. 28-Dec. 2 Power & Finesse Fitness

Matsubayashi Shorin-Ryu Karate

Breathing, Movement & Meditation

This 4-week class is perfect for those who wish to start meditating, or are returning to meditation after some time away. Each class will start with Pranayama (breath work), simple energy building movement exercises, and then move into a short guided meditation followed by a silent meditation. Y175F19A $39.99 Sundays Oct. 6-27 6-7 p.m. Power & Finesse Fitness 4 Sessions Y175F19B $39.99 Sundays Nov. 3-24 6-7 p.m. Power & Finesse Fitness 4 Sessions

Y175F19C

This fusion class brings you the best of two worlds! This class will blend the wisdom of Yoga with the Power of Kettlebell training and leave you stronger and more flexible!

FITNESS

Sundays Dec. 1-22 Power & Finesse Fitness

$59 6-7 p.m. 6 Sessions $59 6-7 p.m. 6 Sessions

$39.99 6-7 p.m. 4 Sessions

Classes held at Power & Finesse Fitness 3941 Meadowbrook Rd. St. Louis Park, MN 55426 612-272-1238

Hips to Toes Roll out

So many daily activities require the hips, ankles and feet to be flexible, strong and stable. This workshop will guide you through functional exercises and rolling techniques using the Yoga Tune Up Therapy Balls to help you roll out tension. You will leave feeling refreshed in body, mind and spirit. Discover the path to a strong, supple body with this accessible workshop that’s appropriate for all experience levels. Bring yoga mat and blocks to class. Instructor: Michelle Jordahl L161F19 Wednesday Oct. 16 6-8 p.m. Lenox Gym 1 Session $35

T’ai Chi Ch’uan

This ancient art teaches how to know one’s self and improve one’s well-being, both physically and psychologically. No need to register - pay at the door. Instructor: Rand Adams Thursdays Continuous 9-10 a.m. Lenox Gym $3.50/$1*

T’ai Chi Bo

Come early to T’ai Chi Ch’uan and get this added bonus! Learn to exercise and practice selfdefense with a hiking stick. Instructor: Rand Adams Thursdays Continuous 8:30-9 a.m. Lenox Gym FREE

952.928.6442

This style is Okinawan Karate, a pragmatic street fighting style with natural movements. We maintain that Karate begins and ends with Respect. Karate-Do is a lifestyle filled with beauty and utility. Learn Kata and selfdefense, good for beginners and continuing students. Find more info at .matsubayashishorinryukarate.com/ or email: dennis@ MatsubayashiShorinRyuKarate.com. Instructor: Dennis Williams

C199F19B (No class Nov. 5 and Nov. 28) Tue./Thu. Central 25

Oct. 1-Dec. 19 6-7:30 p.m. 22 Sessions $44

Yoga for All

Experience free, body positive gentle Hatha yoga classes! Perfect for beginners. No experience or flexibility required. Wear comfortable, stretchy clothes and bring a yoga mat. Instructor: Rachel Holdgrafer Free See page 22 for details.

Neue Moves

This class based on the work of Dr. Moshe Feldenkrais! Lessons improve our ability to move with an efficient use of our whole person, and develop wellorganized and safe ways of moving to restore confidence in our equilibrium. By learning how to move your musculoskeletal system your brain will release superfluous effort in your body to reduce stress, relieve pain from injuries and misuse. Enjoy a higher level of function and well-being in all activities and at rest. Lessons are done on the floor. All abilities are welcome and will benefit. Bring a mat or blanket and socks. Learn more at www.NeuroMovement.com or email instructor Neue Livingstone at neuemoves@gmail.com.

L359F19A

Tuesdays Lenox Gym

L359F19B

Tuesdays Lenox Gym

Sep. 10-Oct. 15 3-4 p.m. 6 Sessions $72 Oct. 22-Nov. 26 3-4 p.m. 6 Sessions $72

Adults and Seniors

13


Exercise and

FITNESS

Barre - Yoga Fusion

Barre Fitness blended with Yoga postures and weight training - a total body workout! All fitness levels will be challenged in this class and no barre or yoga experience is needed. Extended class time allows for a longer cool down with deep stretches. Please bring 2-3 lb dumbbells and a mat to class. Y176F19 (No class Oct. 20) Sundays Sep. 22-Nov. 17 11:15 a.m.-12:30 p.m. Dance Unlimited 8 Sessions $112

Yoga Sculpt Relax and Unwind: Yoga for Every Body

Want to do yoga, but think you’re too old, too fat, too out of shape, or that you don’t “look like a yogi?” This body-positive class was created for you! 60 minutes of gentle Hatha yoga combined with breathing and mindfulness exercises will help you reduce stress while improving balance, strength and body awareness. No flexibility, experience or fancy spandex pants required! Wear comfortable, stretchy clothes and bring a yoga mat. Perfect for beginners. Instructor: Rachel Holdgrafer L146F19 (No class Oct. 16 and Nov. 27) Wednesdays Sep. 25-Dec. 11 7:30-8:30 p.m. Lenox Gym 10 Sessions $15-150

pp See page 20 for sliding scale fee.

Tai Ji Quan: Movement for Better Balance

Tai Ji Quan is an evidence-based fall prevention program that uses martial arts movements to improve strength, balance, mobility. This 12-week series meets twice a week for one hour. This class is for adults who are able to walk. Canes and walkers are welcome. Please wear comfortable clothing and footwear. Provided in partnership with Fairview Services’ Community Health and Wellbeing programming and Juniper. Note: class is free to Blue Cross Blue Shield MSHO (SecureBlue) members, please call 952-928-6442 to register. Instructor: Geneah Escobar L140F19 Mon./Wed. Sep. 30-Dec. 18 12-1 p.m. Lenox 115 24 Sessions $60

Not your average yoga class! Increase strength and flexibility with this challenging blend of yoga and strength training. Resistance with hand weights and your own body weight will be incorporated into a flowing sequence of yoga poses and series. Some experience with yoga is recommended; modifications will be given for various levels. Bring 2 or 3 pound dumbbells and a yoga mat to class. Class held at Dance Unlimited, 6900 Oxford Street, St. Louis Park. Y167F19 (No class Oct. 20) Sundays Sep. 22-Nov. 17 10:20-11:10 a.m. Dance Unlimited 8 Sessions $88

Barre Fitness

This total body conditioning program blends classical ballet exercises with Pilates, yoga and strength movements. Burn fat and increase lean muscle mass with this low-impact form of exercise. We will use the ballet barre as well as center work to perform a variety of exercises to target multiple muscles with each movement. This class will provide results quickly, improving muscular strength and stability, endurance, flexibility and balance. Please bring 2-3 lb dumbbells and a mat to class. Y177F19 Wednesdays Sep. 18-Nov. 20 6:50-7:40 p.m. Dance Unlimited 10 Sessions $120

Yoga Basics

This class covers the basics of yoga. Learn yoga poses and sequences at a beginner’s pace while concentrating on proper alignment and breath. Modifications and challenges will be given for various abilities. Y168F19 (No Class Oct. 20) Sundays Sep. 22-Nov. 17 9:30-10:15 a.m. Dance Unlimited 8 Sessions $88

Fitness Yoga

An active yoga class with an emphasis on proper form and alignment. This class will provide a great workout consisting of flowing yoga postures, deep stretches and balance work. For all levels, with modifications or challenges given. You’ll leave feeling energized and refreshed! Bring a mat to class. Y174F19 Wednesdays Sep. 18-Nov. 20 7:45-8:35 p.m. Dance Unlimited 10 Sessions $110

ALL classes are held at Dance Unlimited 6900 Oxford Street, St. Louis Park

Wellness and Healing Exercises

These evidenced-based practices have been proven to have measurable health benefits like enhancing the immune system and reducing inflammation. You will learn both CFT (Compassion Focused Therapy) and Qi-gong exercises. CFT is a modern evidence based psychotherapy of Buddhist origins. Suitable for persons of all ages and physical abilities. Instructor: Rand Adams C124F19 Saturdays

Oct. 12-Nov. 16

9-10 a.m.

Central 25

6 Sessions

$9-$90

pp See page 20 for sliding scale fee.

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Adults and Seniors

www.slpcommunityed.com


Exercise and

QiYoga

QiYoga has the best of both worlds, QiGong movement and Yoga poses combined, creating a gentle, slow-paced, relaxing class. Meditative in nature, this class will help you manage stress; help to decrease anxiety and depression; stretch and soothe tense and tight muscles; tone your body; increase circulation, improve your balance; and increase your mental acuity and focus. QiYoga is a wonderful class for all body shapes and sizes and all levels of fitness and flexibility. No movement, QiGong or Yoga experience necessary. Ages 16+ welcome. Please wear loose comfortable clothing and comfortable footwear. Bring a yoga mat, yoga blanket, and yoga blocks. Instructor: Geneah Escobar L120F19 (No class Nov. 5) Tuesdays Oct. 1-Dec. 10 6:30-7:30 p.m. Lenox Gym 10 Sessions $15-150

pp See page 20 for sliding scale fee.

Yoga for Life

Looking for a yoga class that is slower paced and more relaxed, while challenging, effective and therapeutic? Everyone is welcome including beginners! Enjoy in-depth instruction and soothing music as you practice a wide variety of warm-up exercises and yoga poses. We’ll work on the whole body to improve flexibility, strength, balance and range of motion. Learn breathing, centering and relaxation practices that reduce tension and stress. You’ll be encouraged to work at your own level and pace in this supportive class. Enjoy Wendy’s relaxing voice and easy to follow instructions. Bring a mat. Instructor: Wendy Anderson

L191F19A Mondays Sep. 9-Dec. 16 4:30-5:55 p.m. Lenox Gym 15 Sessions $195/$135* L191F19B (No class Nov. 4) Mondays Sep. 9-Dec. 16 6:05-7:25 p.m. Lenox Gym 14 Sessions $169/$109*

* Senior Program member fee. See page 6 for more information.

952.928.6442

FITNESS

Yoga Tune Up Therapy Balls: Strategy for Self-care

Using the Yoga Tune Up® Therapy Balls, learn techniques that will instantly roll out tension, improve your movement patterns, and provide invaluable insight into your body. Easy and effective self-massage techniques will address major areas of the body and teach you how to reduce pain, prevent injuries and augment whatever movement practice you enjoy. Recover from the physical demands of life every day. Bring yoga mat and blocks to class. Instructor: Michelle Jordahl L160F19 Tuesday Sep. 24 6-8 p.m. Lenox Gym 1 Session $35

QiGong

This self-healing program is designed to promote physical, emotional and spiritual wellbeing. Any level of health can benefit from these simple exercises which can be done standing, sitting or lying down. You begin in a standing position with your knees gently bent. As you gently move your arms, you inhale and exhale in coordination with the movement. The movement is repeated several times. You imagine being surrounded by healing, positive, universal energy of love and at the end there is a brief guided meditation. Instructor: Deborah Heltzer L147F19 Thursdays Oct. 3-Nov. 21 6-7 p.m. Lenox Cafeteria 8 Sessions $15-$120

pp

Warm Water Pool Exercise Class

Do you have aches and pains from arthritis, fibromyalgia or just general stiffness in your body? This class is in a 91 degree warm water pool at Parkshore Senior Campus (3663 Park Center Blvd, St. Louis Park), and consists of basic strength, flexibility, and range of motion. No swimming skills are required, and the pool has a zero-entry ramp or steps to get into the warm water. There are full locker rooms on site to use before and after the class. For those 55 and over.

P404F19

Thursdays Parkshore

Aug. 1-Sep. 5 6 Sessions

1:15-2 p.m. $27/$23*

P405F19

Thursdays Sep. 12-Oct. 17 1:15-2 p.m. Parkshore 6 Sessions $27/$23* P406F19 (No class Nov. 21) Thursdays Oct. 24-Dec. 5 1:15-2 p.m. Parkshore 6 Sessions $27/$23*

See page 20 for sliding scale fee.

Zumba

Zumba is a fun and easy to do workout that feels like a dance party. Zumba combines fast and slow-paced rhythms that tone and sculpt the body using aerobic interval training. Come ready for a workout in tennis shoes. Bring a water bottle and a sweat towel. $5 at the door each time. No preregistration - drop-in only. Please bring exact change if possible, or a check, payable to ISD 283, in the amount of $5. Instructor: Katherine McGraw (No class Nov. 28) Thursdays, starting Sep. 5 5:30-6:30 p.m. Lenox Gym ongoing $5 at the door

Zumba Gold

Get groovin’ at your own pace. This easy-to-follow program lets you move to the beat at your own speed. It’s an invigorating, communityoriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. Please bring exact change if possible, or a check, payable to ISD 283 . Instructor: Katherine McGraw (No class Aug. 20 and 27) Tuesdays Aug. 6-Nov. 26 1:30-2:30 p.m. Lenox Gym $5 at the door

Adults and Seniors

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Dist110-SLP-FallWinter2019.qxp_Layout 1 5/24/19 11:50 AM Page 1

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Adults and Seniors

www.slpcommunityed.com


Health and

Essential Oils: Natural Gifts for You & Your Family

Essential oils have over a million uses - cleaning supplies, personal care products, natural supplements, emotional support, etc. Instructor Gina A. Corradi will walk you through a variety of oils and their benefits. It’s easy, simple and it’s a small change to benefit your family’s wellness. You will make a foaming hand soap to give you experience using oils. All materials included in registration fee. L101F19 Monday Oct. 14 7-9 p.m. Lenox 108 1 Session $19

Mindfulness-Based Stress Reduction (MBSR)

MBSR provides tools to help you take better care of your health and discover a greater sense of wellbeing. It can help you relax, focus, and access inner strength. It may reduce stress, chronic pain, fear, anxiety, and other medical conditions. Includes guided meditation, gentle stretching, yoga, and group discussions. Plan to attend all classes and practice daily for 30 minutes. Include your email address with registration: Information sent prior to first session. No refunds after session starts. Mindfulness-Based Stress Reduction is cosponsored by Park Nicollet. Qualifies for 27.0 hours CEUs for positive behavior interventions. Instructor: Paula Wieckert

Free Info Session

Thursday Sep. 5 Lenox 115 1 Session

6:30-7:30 p.m. Free

Y119F19A

Mondays. Sep. 16-Nov. 4 6-8:30 p.m. Park Nicollet Stilts Building 9 Sessions $325 St. Anthony Falls Room, 6700 Excelsior Blvd.

Y119F19B

Tuesdays Sep. 17-Nov. 5 6-8:30 p.m. Park Nicollet Stilts Building 9 Sessions $325 St. Anthony Falls Room, 6700 Excelsior Blvd.

Retreat: Sunday Oct. 27

9:30 a.m.-4 p.m.

Melrose Institute.

* Senior Program member fee. See page 6 for more information.

952.928.6442

Introduction to Ayurveda

This ancient holistic system of medicine originated in India about 3000 years ago and is now spreading all over the world. Ayurveda treats every human being uniquely and teaches each of us how to live in harmony with nature so we can live a happy, healthy life. This introductory class will focus on basic principles of Ayurveda and how they can be used in our daily life. Get familiar with your unique constitution and the changes you can incorporate in your daily routine to be balanced physically, mentally and emotionally. You will be amazed to know the secrets this science has to offer! Instructor: Vanashree Belgamwar L185F19 Thursday Sep. 19 6-8 p.m. Lenox 115 1 Session $20

Argentine Tango

Dancing Argentine Tango provides significant health benefits by improving your balance, mobility, and mental acuity. These sessions are specifically designed for seniors as well as persons with neurological disorders (such as Parkinson’s) and their caregivers, and persons with Alzheimer’s. Everyone and all skill levels are welcome. No partner is required. No preregistration necessary. Drop in and pay at the door. Instructor Len Mathe No class Nov. 28 Thursdays ongoing 10:30-11:30 a.m. Lenox Cafeteria $2/$1*

Meditation at Wat Thai

Meditation is a practice where an individual uses techniques to train attention and awareness, achieve a mentally clear, emotionally calm and stable state. Meditation injects farreaching and long-lasting benefits into our lives: lower stress levels, get to know our pain, connect better, improve focus, and become kinder to ourselves.

Y162F19 Tuesday Oct.8 6:30-8:30 p.m. Wat Thai of Minnesota 1 Sessions 2544 Highway 100 S, St Louis Park $5-35

pp See page 20 for sliding scale fee.

WELLNESS

Overcome Your Carbohydrate Cravings

Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a twoweek plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts. Instructor: Janice Novak, MS L127F19 Thursday Dec. 5 6-7:30 p.m. Lenox 110 1 Session $39

Introduction to Meditation

Meditation can lead to letting go of suffering, help you become aware of your own inherent wisdom, aid in learning ability, stress reduction and memory retention. This class will introduce you to 4 types of meditation and help you find the type that works best for you: Mindfulness, Walking, Chakra and Standing. Please do not wear any fragrance or scented products. Instructor: Victoria Juster

L157F19B Saturday Oct. 26 10 a.m.-12 p.m. Sandburg Middle School Media Center 1 Session $35 2400 Sandburg Ln, Golden Valley

L157F19

Tuesday Lenox Lounge

Nov. 12 1 Session

6:30-8:30 p.m. $35

Adults and Seniors

17


Health and

WELLNESS

Hypnosis for Weight Loss & Smoking Cessation

All behavioral changes must occur at an unconscious level to last. With hypnosis, you can make that change! The experience is relaxing and you are fully aware, conscious and in control at all times. Bring a pillow or blanket to class for comfort. Fee includes session, reinforcement CD and a lifetime membership for free future classes. A portion of the fee is donated to the American Lung and Heart Association. Introduction for both sections begins at 6 pm, weight loss section follows while smokers take a break off school grounds for that last cigarette, then reconvene for smoking cessation section. For details visit. hypnosisclinic.net. Instructor: Dr. Mary Fischer

L106F19 Weight

Thursday Nov. 7

L106F19 Smoking Thursday Nov. 7

6-8:45 p.m.

Lenox 110 1 Session

$69

6-8:45 p.m.

Lenox 110 1 Session

$69

Pay only $120 when you register for both weight loss and smoking cessation.

18

Adults and Seniors

Women, Weight & Hormones

Are you finding that fat is collecting around your mid-section and no matter how well you watch what you eat or how much you exercise the weight is not budging? Your inability to lose weight probably has more to do with your hormone levels than anything else. In this workshop learn 7 key strategies for fighting fat and losing weight, including: concrete solutions (not tricks, not using your will power) for controlling appetite and cravings; which foods turn off your fat creating genes and which foods interfere with your ability to burn fat; ten simple things you can do to keep your metabolism burning; how to tell if your thyroid is creating weight problems for you and what to do about it; how to get rid of hormone mimicking chemicals; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain and help your body begin to lose weight again. Instructor: Janice Novak, MS L126F19 Tuesday Nov. 26 6-7:30 p.m. Lenox 110 1 Session $39

www.slpcommunityed.com


Music and

2 Left Feet Ballroom Dance

Convinced that you have 2-left feet and that dancing is not meant for you or someone you know? But still, it would be helpful to know a few steps. Just in case… Learn fun moves and simple tips from a pro to ease you over those times. A touch of Foxtrot, a smattering of Waltz, a tweak of Rumba and a sampling of the passionate Tango are all it takes and you’ll be out on the dance floor! Couples only please. Register just one person per couple. Instructor: Monica Mohn Y163F19 Mondays Nov. 4-25 6-7 p.m. Aquila Gym 4 Sessions $69/couple

Wedding Dance Crash Course!

In this 2-hour workshop learn fun moves and simple tips to have you feeling comfortable and looking great for any occasion! With the expert guidance of a 3-time Ballroom Dance champion, you’ll be dancing before you know it! Feel free to bring your special song! Couples only please. Register just one person per couple. Instructor: Monica Mohn Y118F19 Wednesday Sep. 25 7-9 p.m. Aquila Gym 1 Session $35/couple

DANCE

Tap Dance for Adults

Find your rhythm in this fun class! Designed for adults with various levels of experience in tap, we will learn basic to complex steps and combine them for a short routine. Dress comfortably and wear tap shoes. Class held at Dance Unlimited, 6900 Oxford Street, St. Louis Park. Y170F19 (No class Oct. 19) Saturdays Sep. 28-Nov. 23 12:15-1 p.m. Dance Unlimited 8 Sessions $88

Line Dance for Parties

Cupid Shuffle, Cha Cha Slide and Electric Slide; three fun line dances that will get you off your chair and onto the dance floor! And all in one easy hour. Isn’t it time to join the party? No Partner needed for an entire evening of fun. Instructor: Monica Mohn Y164F19 Wednesday Sep. 25 6-7 p.m. Aquila Gym 1 Session $10

Line Dance: Justin Timberlake’s Can’t Stop the Feeling

A fun hour of dance-dance-dance-dancing to this energetic song; a catchy tune with great moves! Join the group and be prepared for a fabulous night. Instructor: Monica Mohn Y117F19 Thursday Dec. 5 6-7 p.m. Aquila Gym 1 Session $10

Swing Dance Workshop

One night. One dance. A lifetime of fun! An “Arch” and a “Loop” are just two of the patterns that can take you from the sidelines onto the dance floor. Couples only, please. Register just one person per couple. Instructor: Monica Mohn Y108F19 Thursday Dec. 5 7-9 p.m. Aquila Gym 1 Session $35/couple

Ballroom Dancing

Join the crowd that loves to ballroom dance to Dick Macko’s Band. Everyone is welcome. No partner necessary. Thursdays Ongoing 1-3:30 p.m. Lenox Gym $7/$5*

Country Music Jam Session

Put some fun in your life! Join us in playing and listening to country music. Guitar players, drummers, bass players, line dancers and singers of all ages and skills are welcome. No pre-registration. First Wednesday of each month 1-3 p.m. Lenox Gym Suggested donation $1

952.928.6442

Adults and Seniors 19


SLIDING SCALE

CLASSES

St. Louis Park Community Education strives to provide high quality lifelong learning opportunities to all community members. We realize that sometimes class fees pose a barrier to participation. So, in an effort to make learning more financially accessible, we are working with our partners to keep fees low. Check out the Free for All section on pages 22-24, and these great classes, priced on a sliding fee scale. There is no paperwork to fill out, simply choose the fee that matches your household income, and register.

Loy Krathong Festival

This is a Thai festival whose name could be translated “to float a basket,” and comes from the tradition of making krathong or buoyant decorated baskets, which are then floated on a river, lake or pond. Loy Krathong takes place on the evening of the full moon of the 12th month in the traditional Thai lunar calendar, thus the exact date of the festival changes every year and is on November 13 this year. For centuries, people have gathered on this day that marks the end of the rainy season. In some provinces, thousands of paper lanterns are released into the sky. It is believed that floating away one’s bad luck (loy) on these flower baskets (krathong) brings blessings and good luck. A $5 material fee is payable at class. Y194F19 Wednesday Nov. 13 6-8 p.m. Wat Thai of Minnesota 1 Session $30/$25/$15/$9/$5 2544 Highway 100 S, St Louis Park

Meditation at Wat Thai

Meditation is a practice where an individual uses techniques to train attention and awareness, achieve a mentally clear, emotionally calm and stable state. See page 17 for details. Y162F19 Tuesday Oct.8 6:30-8:30 p.m. Wat Thai of Minnesota 1 Sessions $35/$251/$19/$11/$5 2544 Highway 100 S, St Louis Park

20

Adults and Seniors

Household Income Fee

Over $80,000 1st price

$50,000-$79,999 2nd price $35,000-$49,999 3rd price $20,000-$34,999 4th price

under $19,999 5th price

QiGong

This self-healing program is designed to promote physical, emotional and spiritual well-being. Any level of health can benefit from these simple exercises which can be done standing, sitting or lying down. You begin in a standing position with your knees gently bent. As you gently move your arms, you inhale and exhale in coordination with the movement. You imagine being surrounded by healing, positive, universal energy of love and at the end there is a brief guided meditation. Instructor: Deborah Heltzer L147F19 Thursdays Oct. 3-Nov. 21 6-7 p.m. Lenox Cafeteria 8 Sessions $120/$85/$65/$35/$15

Wellness and Healing Exercises

These evidenced-based practices have been proven to have measurable health benefits like enhancing the immune system and reducing inflammation. You will learn both CFT (Compassion Focused Therapy) and Qi-gong exercises. Qi-gong is from Traditional Chinese Medicine; CFT is a modern evidence based psychotherapy of Buddhist origins. Suitable for persons of all ages and physical abilities. Instructor: Rand Adams C124F19 Saturdays Oct. 12-Nov. 16 9-10 a.m. Central 25 6 Sessions $90/$63/$45/$27/$9

www.slpcommunityed.com


SLIDING SCALE

CLASSES

Conducting a Financially Aware College Search

A recent study reported that tuition discount rates at private colleges reached a record 52.2% for freshman. Learn how you can increase your likelihood of capturing some of these savings! This class will help you identify colleges that might be a good financial fit for your family’s budget before your child applies. We will use detailed case studies to focus on how colleges make decisions around financial aid and what the implications are for you. There is also a hands-on component where you can search for the financial aid histories of colleges that your child might be interested in. Instructor: Mike DeVaughn L141F19 Mondays Oct. 7-14 6:30-8 p.m. Lenox 110 2 Sessions $35/$25/$18/$11/$5

Relax and Unwind: Yoga for Every Body

Want to do yoga, but think you’re too old, too fat, too out of shape, or that you don’t “look like a yogi?” This body-positive class was created for you! 60 minutes of gentle Hatha yoga combined with breathing and mindfulness exercises will help reduce stress while improving balance, strength and body awareness. No flexibility or experience required! Wear comfortable, stretchy clothes and bring a yoga mat. Perfect for beginners. Instructor: Rachel Holdgrafer L146F19 (No class Oct. 16 and Nov. 27) Wednesdays Sep. 25-Dec. 11 7:30-8:30 p.m. Lenox Gym 10 Sessions $150/$105/$75/$45/$15

Transitioning to Retirement: Joy, Purpose and Meaning

Retirement is one of life’s biggest transitions that can bring freedom, flexibility and often an entirely new state of mind. But be aware, it can initially be an abrupt social, emotional and intellectual change. We will discuss the myths and realities that surround retirement. How to find purpose, how to stay socially connected and reinventing yourself, and what you can become. Instructor: Bob Koehler L123F19 Wednesday Nov. 6 6:30-8:30 p.m. Lenox 110 1 Session $30/$25/$15/$9/$5

QiYoga

QiGong movement and Yoga poses combine to create a gentle, slowpaced, relaxing class. Meditative in nature, this class will help you manage stress; decrease anxiety and depression; stretch and soothe tense and tight muscles; tone your body; improve your balance; and increase your focus. QiYoga is a wonderful class for all body shapes and sizes and all levels of fitness and flexibility. No experience necessary. Ages 16+. Please wear loose comfortable clothing and comfortable footwear. Bring a yoga mat, yoga blanket, and yoga blocks. Instructor: Geneah Escobar L120F19 (No class Nov. 5) Tuesdays Oct. 1-Dec. 10 6:30-7:30 p.m. Lenox Gym 10 Sessions $150/$105/$75/$45/$15

A Chance to Contribute Your Skills The Lenox Foundation is seeking new Board members • Meet every other month – 6 meetings a year • Support the St. Louis Park Senior Program • Help with an annual fund raising campaign and business supported fund raisers • Participate in planning and publicity • Join current Board members in a well-organized 30+ year Foundation If you are interested in becoming a board member or know someone who is, please contact Judith Cook at 612-735-2371 or jcook42@comcast.net. For more, visit our internet site LenoxFoundation.net

952.928.6442

Adults and Seniors

21


When They See Us Movie Viewing and Discussion

Join us to screen Ava DuVernay’s latest work When They See Us with discussion to follow. The story chronicles the wrongful convictions of five black teenagers in 1989 for the Central Park Jogger case. This is an opportunity to view an important piece of our history and have space to process the weight of it with peers and colleagues. 6 general CEUs available. This class is in partnership with the MAC (Multicultural Advisory Committee) with the St. Louis Park Police Department.

L182F19

Wednesdays Lenox Little Theater

Sep. 18-25 5:30-8:30 p.m. 2 Sessions Free

Native American Studies Video Series

This series is taught by Dr. Elizabeth Rowan Keith, a professor of Native American Studies. We will watch a film about each topic and have a discussion on how these pieces of our past have created the world we know today. Each session qualifies for 3.0 hours General CEU’s, certificates available at class. Sponsored by the Dept. of Curriculum and Instruction with St. Louis Park Public Schools. All classes are held in the Lenox Little Theater and are FREE. See full descriptions online.

LF19Dakota Tuesday LF19Code

Thursday

Sep. 24 6-9 p.m. Oct. 3 6-9 p.m.

LF19Lands Thursday Oct. 10 6-9 p.m. LF19Women Thursday Oct. 24 6-9 p.m. LF19Fire

Thursday

Nov. 7 6-9 p.m.

LF19Rumble Thursday Nov. 14 6-9 p.m. LF19Songs Thursday

Dec. 5 6-9 p.m.

LF19Maria Thursday Dec. 12 6-9 p.m. LW19Ata

Tuesday

Jan. 14 6-9 p.m.

LW19Skins Thursday Jan. 30 6-9 p.m.

Yoga for All

Foreign Film Movie & Discussion

Join fellow film fans in the Little Theater at Lenox to watch and discuss engaging and thought-provoking foreign films. We’ll view the movie and then have time for focused discussion led by Lisa Kjellander from the SLP Library. See full film descriptions online. Sponsored by Friends of the St. Louis Park Library. L165F19 Potiche, 2011 (France) October 1 Bookshop, 2019 (England) October 15 Mustang, 2016 (Turkey) October 22 Second Mother, 2016 (Brazil): October 29 Tuesdays 6-8:30 p.m. Lenox Little Theater 4 Sessions Free

22

Adults and Seniors

Experience free, body positive gentle Hatha yoga classes! Perfect for beginners. Classes can be completed on a mat or seated in a chair. No experience or flexibility required. Wear comfortable, stretchy clothes and bring a yoga mat. Offered by Peaceful Mind Yoga. Instructor: Rachel Holdgrafer M148F19 Saturdays Sep. 28-Dec. 7 9-10 a.m. MS Lower/Gym 11 Sessions Free

This FALL these GREAT classes are FREE for ALL! Please Register in Advance.

www.slpcommunityed.com


Class

HEADING

Good Life Expo

Focused on bringing together all that makes for a good life! Connect with people and small business owners from all over the twin cities who are committed to healthy mind, body, and spirit. We invite you to meet new people, connect with friends and practitioners and try new things at the Good Life Expo. Find products and experiences that bring joy to your soul. We’ll have energy workers, handmade jewelry, home goods like pottery and art, essential oils, rocks, crystals and more. Join us for this Saturday event at the Good Life Expo! www.ExpoGoodLife.com. No registration required. Hosts Heidi Steffens, owner of My Spirit Experience in St Louis Park www.myspiritexperience.com and Michelle Aalbers, owner of Jai Dee LLC,. www.jaideewellness.com. L153F19 Saturday Aug. 10 10 a.m.-3 p.m. Saturday Dec. 7 10 a.m.-3 p.m. Central Gym 1 Session Free

STEP 101: Our Response to Residents with Critical Needs

St. Louis Park Emergency Program (STEP) is a food shelf and social service agency whose mission is to respond to the critical and emergency needs of residents in your community. Come tour our facility and learn how we serve members of our community. On the tour you might be surprised to learn how many residents in the St. Louis Park community struggle to get their basic needs met and understand how STEP responds to those struggles in order to empower and restore hope. Learn how you can get involved in STEP’s mission and help community members fulfill their basic needs. This is a free class. Please wear comfortable clothing as STEP is a combination of a warehouse and office setting.

Y110F19 Tuesday STEP

Elections 101 - Time to Vote!

Elections are around the corner, are you ready? Did you know there is an election November 5, 2019 for Mayor and City Council at large? Do you want to help your neighbors and friends to vote? Early voting starts on September 20, 2019 at City Hall. Get a behind the scenes look at elections and learn key facts about organizing your community to become voters. We will also cover Ranked-choice voting in depth so you understand how your vote will count. Join this FREE class from the City of St. Louis Park! Instructor: Robert Stokka

L143F19A Thursday Lenox 115

L143F19B

Oct. 8 1 Session

952.928.6442

11 a.m.-12 p.m. Free

Thursday Lenox 115

Sep. 26 1 Session

11 a.m.-12 p.m. Free

Oct. 24 1 Session

6-7 p.m. Free

Adults and Seniors 23


Music Association of Minnetonka

Music Association of Minnetonka

Heart of the Matter Community Discussions

The Community Destination for All Who Love Music Free concerts for listeners of all ages Ensembles for musicians of all levels Community outreach through music

Understanding Childhood Trauma; Building Community Support Adverse Childhood Experiences (ACEs) are experiences that harm children’s developing brains. These negative experiences lead to changing how children respond to stress and damage their immune systems so profoundly that the effects show up decades later. See back cover for details.

L181F19

Thursday, Sep. 26

6:30-8:30 p.m. Lenox Cafeteria 1 Session

Free

www.musicassociation.org

Providing Mental Health Education to our Community 8401 Wayzata Blvd, Suite 150, Golden Valley, MN 55426 Teens & Vaping

What: Education for parents about the dangers of vaping, nicotine use and mental health, and how to support young people using. Taught by Kristen Engen-Routzohn, LICSW When: Saturday, August 10th 9-11am Cost: $25/person Journeying into Motherhood What: Join Kari Goeden, LMFT and birth doula, and Nicole Recke, Registered Yoga Teacher, in a morning of self-care, education and reflection as you prepare for the birth of your child and your journey into motherhood. *Open to anyone who identifies with the mothering experience When: Saturday, October 12th 9am-noon Cost: $45/person (space limited, first come, first serve basis) To register for either training call 763-544-1006 or e-mail nicole.recke@davidhoy.com

24

Adults and Seniors

www.slpcommunityed.com


Special

INTEREST

Appraise Your Coin Collection

Learn the basics of researching and appraising your U.S. and foreign coins & currency. Examine over 200-year-old coins. Gain knowledge about the ins and outs of where to buy and sell coins, coin authentication and much more. Students will be asked to do internet and book research on their coins and share what they have learned in the second class. This class is not intended for experienced coin buffs, but all are welcome. Bring a magnifying glass to class. Instructor David Schlueter is a Certified Appraiser. L122F19 Wednesdays Oct. 2-9 6-8:30 p.m. Lenox 115 2 Sessions $29

A Conversation on Death and Dying

What happens when we die? Are our loved ones at peace? What do they want us to know? Bring questions and experiences you would like to share and we’ll talk! Instructor Victoria Juster has over 20 years of experience as a medium; she has communicated with Spirits since childhood and has lived through three near-death experiences. She uses her gift to help people deal with the grief of losing a loved one. Please do not wear any fragrance or scented products.

L158F19B

Saturday Oct. 12 10 a.m.-12 p.m. Sandburg Middle School, Media Center 2400 Sandburg Ln, Golden Valley, MN 1 Session $35

L158F19

Tuesday Lenox 110

Oct. 29 1 Session

952.928.6442

Buying Your First Home

This course will: Outline the steps to getting into your first home. Help you understand the financing process, including down payment assistance, how to deal with student loans and challenging credit issues. Provide an overview of the search process. Identify the roles that your lender and realtor play in helping you become a homeowner. Instructor: Jodi Williams L113F19 Tuesday Sep. 24 7-8:30 p.m. Lenox 110 1 Session $2

Conducting a Financially Aware College Search

Recent studies report that tuition discount rates at private colleges reached a record 52.2% for freshman. Learn how you can increase your likelihood of capturing some of these savings! This class will help you identify colleges that might be a good financial fit (based on anticipated aid) for your family’s budget before your child applies to college. We will use detailed case studies to focus on how colleges make decisions around financial aid and what the implications are for you. You can search for the financial aid histories of colleges that your child might be interested in attending. Instructor: Mike DeVaughn L141F19 Mondays Oct. 7-14 6:30-8 p.m. Lenox 110 2 Sessions $5-$35

pp Class is priced on a sliding-fee scale.

Getting Ready to Sell Your Home

Whether you are up-sizing or downsizing, this course will provide an overview of the process of selling your home, including: Preparation for bringing your house to market (resources, inspections, disclosures). The five factors that determine what your property will sell for. From yard sign to sold—what happens once you go on the market. Financial strategies for getting into your next home while selling your current home. Instructor: Jodi Williams L144F19 Tuesday Oct. 15 7-8 p.m. Lenox 108 1 Session $19

Photo Organization Print & Digital

Are your photographs in a box, drawer, suitcase, phone, camera chip, external hard drive or all of the above? Are they securely backed up? Understand why photo organization/ scrapbooking is more difficult today versus years ago. The number one goal is to SAVE ORGANIZE - SHARE your photos. Discover alternatives to get every printed/digital photo, video and memorabilia in one location, from scanning to storage and organization. You’ll leave with options to access every photo you own and be able to share them with family and friends. Instructor: Susan H. DeJute

L195F19

Monday Lenox 115

Sep. 23 1 Session

7-8:30 p.m. $20

See page 20 for details.

6:30-8:30 p.m. $35

Adults and Seniors 25


Special

INTEREST

Makeup Bootcamp for Women 40 and Better

T-Touch for Your Dog

When is the last time you updated your makeup and beauty regime? Has your skin changed over time? What about your hair color? Join this “boot camp” to update your look with tips and techniques for ageless beauty. Learn about a variety of products, some may be completely new to you, application, and the latest trends in makeup and skincare. Julie Sherman is a makeup artist with 30 years of experience. No products or services will be sold. This class is essential for busy, beautiful women who could use a little updating! Instructor: Julie Sherman L135F19 Tuesday Oct. 15 7-9 p.m. Lenox 109 1 Session $39

Tellington T-Touch is a unique and positive way of influencing and changing your dog’s unwanted behaviors. T-Touch method can improve their life and yours! In this introductory session, you will learn two basic touches that can help your dog relax and settle, how to use your leash in a unique way to help with leash pulling, strategies for dogs that are shy and fearful, afraid of thunderstorms, get carsick, jump up on your friends, plus more. You will take away strategies that you can use on your dog as soon as you get home! (This class is for humans only.) Instructor: Patti Anderson L145F19 Wednesday Nov. 6 7-8:30 p.m. Lenox 115

1 Session

$19

How Wills and Trusts Can and Cannot Help You

What is estate planning and who needsit? We will discuss property and how it should be titled to avoid probate and make for an easy transition in case of disability or death. We compare wills and trusts to see which is better for a particular individual. Finally, this class looks at the probate process and discusses what it is, when it’s necessary, and why. Leave armed with valuable information to make informed estate planning decisions. Instructor: Jeffrey Scot t

L121F19

Thursday Lenox 111a

26

Oct. 17 1 Session

6-7:30 p.m. $19

Adults and Seniors

Transitioning to Retirement: Joy, Purpose and Meaning

Retirement is one of life’s biggest transitions that can bring freedom, flexibility and often a new state of mind. But be aware, it can initially be an abrupt social, emotional and intellectual change. We will discuss the myths and realities that surround retirement. Instructor: Bob Koehler L123F19 Wednesday Nov. 6 6:30-8:30 p.m. Lenox 110 1 Session $5-$30

pp Class is priced on a sliding-fee scale. See page 20 for details.

Prepare Your Own Will

This course will provide you with all the instruction, forms, witnesses and notaries necessary to allow most everyone to prepare and walk away with his/her own simple will. Will forms are included in the fee. Please bring a blue pen with you to class. When registering as a couple, choose per couple price, but register just one person per couple. Instructor Adam Altman is a practicing attorney experienced in drafting wills.

L107F19A

Will or Trust - Which is Better?

You’ve heard the terms “Will” and “Trust”, but do you know the difference? Both are useful estate planning devices that serve different purposes. Learn when a will is sufficient and when you might prefer a trust . Instructor: Bonnie Wittenburg L129F19 Tuesday Nov. 12 6:30-7:30 p.m. Lenox 109 1 Session $19

Wednesday Oct. 23 Lenox 115 1 Session

L107F19B

Wednesday Dec. 11 Lenox 115 1 Session

7-9 p.m. $45 one / $80 couple 7-9 p.m. $45 one / $80 couple

www.slpcommunityed.com


Special

The Joy of Fly Tying

Want to learn the art of tying flies? Learn the skills needed to tie 90% of all trout flies. Three fun hands-on sessions will teach you about the tools, the materials, and especially the techniques needed to enjoy this lifelong hobby. After each session, you will go home with three fish-catching flies that you tied. Instructor: Scott Hanson L125F19 Tuesdays Nov. 12-26 6:30-8:30 p.m. Lenox 108 3 Sessions $59

Savvy Social Security for Widowed and Divorced

Understanding Social Security is critical to your retirement. Discussion includes factors to consider when deciding when to apply for benefits, survivor benefits, divorced-spouse benefits, and divorced-spouse survivor benefits. What to do if your marital status changes, an ex-spouse dies, and other strategies. Instructor: Robert Davis L102F19 Tuesday Dec. 3 6:30-8:30 p.m. Lenox 109 1 Session $19

Everything you wanted to ask about Reverse Mortgages

You’ve seen the TV ads, but how do reverse mortgages really work? Are you 62+ and want to use the equity in your home without a monthly re-payment, or have elderly parents, or are a senior homeowner planning ahead? Get your questions answered! Learn the pros and cons of a reverse mortgage. How safe is it? Who is eligible? What properties qualify? Learn how to purchase a new property with a reverse mortgage. Instructor: Nancy Vest and Terry Eggan L188F19 Thursday Oct. 17 10:30-11:30 a.m. Lenox 109 1 Session $2

INTEREST

Developing Intuition

Everyone is born with the natural ability to access intuition. This class will help you reconnect with your inner voice. You will learn how to tell the difference between intuition and wishful thinking, and how to read your bodies intuitive signals. You will learn easy, practical steps, that can be used in making everyday decisions. Please do not wear any fragrance or scented products. Instructor Victoria Juster Y172F19 Saturday Nov. 9 10 a.m.-12 p.m. Sandburg Middle School, Media Center 2400 Sandburg Ln, Golden Valley, MN 1 Session $35

Fostering a Child’s Independence at Home

Do you want your child to learn independence from an early age and build self-confidence? Then this class is for you! During just one session you will learn everything you need to set up your home with basic activities that promote independence in toddlers and preschoolers. The information you will learn is based on the principles of Montessori education that has helped millions of families all over the world. At the end of the class you will receive resources that will help you implement the new knowledge in your family. Instructor: Nadiya Rapp L190F19 Tuesday Nov. 19 6-8 p.m. Lenox 109 1 Session $20

Earn Your GED®. Graduate. Adult Basic Education (ABE): For adults who want to acquire or improve basic math, reading, grammar, or writing skills for employment or training. Learn skills for college and employment. GED® Preparation: Take day or evening classes to work toward your goal of earning your GED®. Classroom settings are enhanced by online opportunities to accelerate learning. GED® Testing: Test your GED® at our Pearson VUE® certified testing center located in Eisenhower Community Center. Testing information is available online at adultoptions.org.

Learn English.

English as a Second Language (ESL): Improve your speaking, listening, reading, and writing in English. Math classes are also offered. Classes focus on skills for work and life. Career-focused Classes: Employment classes include ESL for Healthcare Career Pathways, Medical Terminology, and Nursing Assistant Prep. Meet one-on-one with our Career Pathways Coun-selor for assistance with transition to college and employment. Program Features: Free classes. Licensed teachers. Exam proctoring and computer based testing services. Computer skills training. Northstar Digital Literacy Certification. Open enrollment. Online coursework to enhance/accelerate learning. Locations in St. Louis Park, Hopkins, and Minnetonka.

For registration or for more information call:

(952) 988-5343

952.928.6442

Eisenhower Community Center 1001 Highway 7 Hopkins, MN 55305

Adults and Seniors 27


Special Class

INTEREST HEADING

Before & After the Funeral

After a loved one dies, family members are bombarded with questions related to decisions that must be made before the funeral. Working through those questions ahead of time will ease the burden on the deceased’s family. A second flurry of activity occurs after the funeral related to the legal settlement of the deceased’s estate. Learn when probate is and isn’t necessary, and outline the steps that the deceased’s loved ones can expect in settling the deceased’s affairs. Instructor: Bonnie Wittenburg L128F19 Tuesday Oct. 29 6:30-8 p.m. Lenox 109 1 Session $19

28

Adults and Seniors

Estate Planning Solutions

When should a Trust be considered, and when is a Will sufficient? Why are a Health Care Directive and Power of Attorney needed during your lifetime? What methods are available to help protect your children’s inheritance? Get these answers and learn ways to avoid probate. Discussion of common mistakes will help you avoid the unwanted consequences that others have faced. Bonnie Wittenburg, an estate planning, probate and trust administration lawyer, will lead this presentation. L149F19 Tuesday Oct. 8 6:30-7:30 p.m. Lenox 109 1 Session $19

History of the Minnesota Vikings

The Minnesota Vikings have been an NFL franchise for nearly 60 years. This course will cover the history of the team, from an expansion team in 1961 through four Super Bowl appearances; a journey of accomplishment and disappointment. Instructor: Tom Rooney l490F19 Mondays Oct. 7-Nov. 18 10-11:30 a.m. Lenox Little Theater 7 Sessions $30/$25

www.slpcommunityed.com


Lifelong

Intro to Digital Cameras & Photography

Have you always wanted to take great photos? Not sure how to use your Digital SLR or mirrorless camera? No worries! This 4-session class will introduce you to how to adjust your camera to take those great shots. We will take the mystery out of camera settings to understand which settings are really important, how each works, and how to use them! This class is designed for both new digital camera owners and beginning photographers. Instructor: Mike Woodard L180F19 (No class Oct. 16) Wednesdays Oct. 2-30 6:30-8:30 p.m. Lenox 110 4 Sessions $60

The Music of the Civil War

Songs and Stories which tell about the music and history of that interesting era. Instructor: Gary Blessman L438F19 Thursday Oct. 31 1-3 p.m. Lenox Little Theater 1 Session $10/$7*

House History - If Your Walls Could Talk

Are you curious about your house’s history? Maybe you have wondered what changes have been made to it over the years or what was located around it when it was new. House detective Kathy Kullberg will introduce you to tools and procedures for sleuthing, beginning with city directories, census records, building permits and maybe even a photo of your house! This House History Workshop is taught by Kathy Kullberg in partnership with Hennepin History Museum. Class will be held at the Hennepin History Museum, 2303 Third Ave South, Minneapolis. Y171F19 Saturday Sep. 21 12-2 p.m. Hennepin History Museum 1 Session $40

952.928.6442

Books Alive

This group has fun together performing theatrical oral readings, making books come alive for children and adults. Books Alive tours as Asset Champions encouraging literacy and active aging. Participants must be Senior Program members. There is no charge for this course and no registration is needed. For more information call Friends of the Arts at 952-928-6422 Instructor: Mark Schwartz L461F19 (No class Sep. 16, Sep. 30, Oct. 14, Oct. 28, Nov. 11, Nov. 25 & Dec. 2) Mondays Sep. 9-Dec. 16 6:30-8 p.m. Lenox Little Theater 8 Sessions Free

Preventing Medicare Fraud and Avoiding Scams

Learn how to detect Medicare fraud and what to do if Medicare Fraud is suspected. We discuss the top scams being directed toward seniors and highlight why seniors are targeted. Tips will be offered on how to avoid falling for scams and where to get help. Instructor: Senior Linkage Line L440F19 Thursday Sep. 12 4:30-6 p.m. Lenox 115 1 Session Free

LEARNING

Understand Your Competition to Position Your Small Business for Success

A Little Healthy Competition: How Understanding the Competitive Landscape Can Help Position Your Small Business for Success. If you want your small business to thrive, you have to face the fact that your business has competition—and that’s a good thing! In this fun and informal class, you’ll learn how to identify competition for your business, identify their strengths and weaknesses, and how to differentiate your business from the crowd. Then, you’ll learn how to conduct a competitive analysis and use what you discover to stake your claim on the part of the market your business can serve best. Completion of “Attract the Right Customers to Your Small Business” (see page 33 recommended, but not required) Instructor: Rachel Holdgrafer L166F19 Monday Nov. 11 6:30-8:30 p.m. Lenox 110 1 Session $29 * Indicates Senior Program member fee. See page 6 for information.

Finding Your Roots

Lean how to start researching your family tree! We’ll cover free tools for starting your family tree, how to gather and add family information, how to use free online databases, and how to find other family tree information. Paper forms will be provided at the first class; feel free to bring your electronic device if you’ve already started your family tree in a database or online. Instructor: Mary Wickersham L152F19 Tuesdays Oct. 15-29 6:30-8 p.m. Lenox Lounge 3 Sessions $15

Genealogy Help Group

Share your family history questions with others. A short presentation on a genealogy topic will be followed by group discussion on genealogy puzzles. We will brainstorm how to research to find answers. Bring your own tablet or laptop computer if you wish to try out online resources during the session. Instructor: Mary Wickersham L151F19 Tuesdays Sep. 10, Oct. 8, Nov. 12, Dec. 10 6-8 p.m. Lenox 110 4 Sessions $20 Walk-ins welcome, $5 at the door

Adults and Seniors 29


Lifelong Class

LEARNING HEADING Movies with Bob DeFlores

Instructor Bob DeFlores is known nationally as a film consultant and archivist. He supplies film for documentaries for major television networks. Over the years, Bob has worked with many celebrities on their film libraries. His presentations are huge favorites at Lenox. All classes include film screening and discussions, and are held in the Lenox Little Theater. All movies Wednesdays Lenox Little Theater

1-3:30 p.m. $10/$7*

A Visit With “Our Gang/Little Rascals” Aug. 28

All of us remember watching the hilarious Our Gang Comedies. Our Gang (later known as The Little Rascals or Hal Roach’s Rascals) is a series of American comedy short films about a group of poor neighborhood children and their adventures. Created by comedy producer Hal Roach, the series was produced from 1922 to 1944 and is noted for showing children behaving in a relatively natural way. Bob will have wonderful stories about all of the characters that helped make this series such a wonderful success, and throw in a few surprises too. L467F19

Doris Day “It’s Magic” Sep. 25

Doris Day recently passed away so Mr. DeFlores would like to share some of his memories of this mega-star’s popular successes. From her first starring role in Romance on the High Seas to reinventing her image in Pillow Talk to starring in her own TV show, Doris entertained her public with a heart of gold. Popular songs, rare photographs and interviews with friends and colleagues, including band leader Les Brown, actors James Garner, Kaye Ballard, Jackie Joseph, Edie Adams and others. Come with us on this “Sentimental Journey.” L468F19

The Westerns of Hollywood Oct. 30

Join Bob DeFlores for a tour of the Westerns of Hollywood. See all the greats you will remember and some surprise shorts you will love! L476F19

Penny Serenade Nov. 20

Cary Grant and Irene Dunne star in the famous Penny Serenade. Sit back and enjoy one of Hollywood’s most famous movies. Mr. DeFlores will also add some special extra features. L477F19

Driver Improvement Classes These courses are offered through Minnesota Highway Safety & Research Center. To register call 1-888-234-1294. All classes are held at Lenox: Rm 115 or 108 Fee: $22 for 4-hour.

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Adults and Seniors

4 hour Refresher Course Open to individuals who have completed the 8-hour class within the last three years.

4 Hour a.m. classes Thursday Thursday Wednesday Wednesday Wednesday

Aug. 8 Sept. 5 Oct. 2 Oct. 30 Dec. 4

4 Hour p.m. classes Wednesday Tuesday Tuesday

Sept. 18 Oct. 15 Nov. 12

9 a.m.-1 p.m. 9 a.m.-1 p.m. 9 a.m.-1 p.m. 9 a.m.-1 p.m. 9 a.m.-1 p.m. 5-9 p.m. 1-5 p.m. 1-5 p.m.

www.slpcommunityed.com


Lifelong

Aging in Place - Stay in the Home You Love

Are you or your parents living in a home that needs minor or major changes in order to live their longer? Peter Jacobson, owner of Stay at Home- Renovations for Ageless Living will guide you through how to make small changes and how we can help with larger remodels. Stay at Home facilitates unassisted living for mature adults who wish to maintain their vitality at home. With nearly four decades of building experience, we are empowering people like you to recreate their space and enjoy their Stay at Home. L420F19 Thursday Sep. 26 10-11:30 a.m. Lenox 108 1 Session Free

Annual Medicare Update

Learn about the recent changes in Medicare benefits and coverage, and how these changes affect you. We will cover the importance of reviewing Medicare Part D coverage during the Annual Open Enrollment Period (October 15-December 7), how to use Medicare. gov to make health insurance comparisons, how Part D works, the impact of the Affordable Care Act, and the new 5-star plans. Extra Help, a program for people with lower incomes that may reduce prescription drug costs, will be explained. Instructor: Senior Linkage Line MAAA L442F19 Thursday Oct. 10 4:30-6 p.m. Lenox 115 1 Session Free

Russia

We will cover Russia’s history from its origins in the 9th century to its ambitions in the 21st century. Along the way, we will pay special attention to discovering what makes Russians and Putin the way they are. Instructor: Louis P. Lavoie L444F19 Thursdays Sep. 5-Oct. 24 10:30 a.m.-12 p.m. Lenox Little Theater 8 Sessions $28/$25*

Loy Krathong Festival

This is a Thai festival whose name could be translated “to float a basket,” and comes from the tradition of making krathong or buoyant decorated baskets, which are then floated on a river, lake or pond. Loy Krathong takes place on the evening of the full moon of the 12th month in the traditional Thai lunar calendar, thus the exact date of the festival changes every year and is on November 13 this year. For centuries, people have gathered on this day that marks the end of the rainy season. In some provinces, thousands of paper lanterns are released into the sky. It is believed that floating away one’s bad luck (loy) on these flower baskets (krathong) brings blessings and good luck. A $5 material fee is payable at class. Y194F19 Wednesday Nov. 6 6-8 p.m. Wat Thai of Minnesota 1 Session $5-$30 pp Class is priced on. Sliding-scale fee. See page 20 for details

Sleight of Mouth Workshop

This workshop addresses race and related beliefs by loosening racialized certainties, allowing alternative ways of seeing and knowing and challenging participants to consider antiracist perspectives. It provides understanding and practice in Sleight of Mouth techniques as a tool for unbinding racial certainty, deflecting and re-channeling hostile or defensive speech and deepening reflective, critical thinking. Learn and practice facilitating communication skills including critical analysis skills of interrogation, relationship formation, and problem analysis. Introduce participants to Sleight of Mouth (SOM) patterns and their application to race-related communication and statement analysis. For more information, please see full course description online. Instructor: ASDIC L193F19 Wednesdays Nov. 13-20 6-8:30 p.m. Lenox 115 2 Sessions $35

LEARNING

Minnesota Muslims Up Close

Historical records show a Muslim presence in Minnesota that goes as far back as 1880. Current estimates put the Muslim population in Minnesota at about 140,000. This class is based on the exhibit Tracks in the Snow – The Minnesota Muslim Experience since 1880. You will get an exclusive insight into the lives and experiences of Minnesota Muslims from different cultural backgrounds and their pioneering work. Instructor: Islamic Resource Group Speakers Bureau L300F19 Tuesday Oct. 8 6:30-8:30 p.m. Lenox Little Theater 1 Session $7

How to Pick a Transitional Care Unit

What is a TCU? Tour and understand the resources to determine what is a good living choice for you. What a typical stay looks like while at a TCU. Medicare Coverage and what it means to you. What is being recommended? Observation stay at the hospital or TCU stay. Observation stay vs. Inpatient stay in hospital What does this mean to you when having Medicare as your primary insurance? Private Pay at a TCU stay. Typical cost for your stay. These and many other questions will be answered by instructor Leslie Williams. L491F19 Wednesday Sep. 18 1-2:30 p.m. Lenox Little Theater 1 Session Free

* Indicates Senior Program member fee. See page 6 for information.

952.928.6442

Adults and Seniors

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Lifelong

LEARNING

Lunch and Learn for Veterans and Their Spouses

Find the insight you need on veteran benefits. Military veterans have hundreds of available benefits: the challenge comes in navigating these benefits, especially with misconceptions around who is eligible for what. If you are a retired veteran or approaching retirement, there are resources to assist you. This seminar will provide information on: Common Solutions - paying for senior housing, VA Care - Aid & Attendance, VA Spousal Benefits, VA Medical Care, VA Widows & Death Pension, VA Service Connected Disabilities, VA Seniors Nursing Homes, VA Medical Health Care. Instructor: Mary Tillman L416F19 Wednesday Sep. 25 11:30 a.m.-1 p.m. Lenox 115 1 Session Free

The Role of Women in Minnesota Agriculture

What role have women played in the growth and expansion of agriculture? Photographer & Storyteller, Doug Ohman will take you on a historical journey, and explain how women continue to make a positive impact in Minnesota’s agricultural story. L421F19 Monday Nov. 11 1-3:30 p.m. Lenox Little Theater 1 Session $12/$10*

Queen City’s Revenge: Clarendon

June 24, 1864 at 4 a.m. Confederate General J.O. Shelby fired upon and sunk the U.S.S. Queen City. The next few days the Union army chased the rebels and burned Clarendon Arkansas to the ground as a parting gift. Instructor: Gary Blessman L437F19 Tuesday Sep. 17 1-3:30 p.m. Lenox Little Theater 1 Session $10/$7*

Picture Person Art Appreciation

Learn a little art history, see some great works of art, and share some of your own knowledge too! This fall’s theme is American Art and we will look at Grant Wood (American Gothic and more), Naive Art (Grandma Moses and more), The Western Frontier, Cityscapes, Modern American Art and American Portraits. Curriculum was created by Carole Humphrey from the Minneapolis Institute of Arts and presentations are made by Sandra Capra. Learn a little art history, see some great works of art and share some of your own knowledge too! Each session will include an opportunity to create your own piece of American Art, please bring crayons or colored pencils. Instructor: Sandra Capra

L142F19A

Wednesdays Lenox 2

L142F19B

Wednesdays Lenox 2

Oct. 9-Nov. 13 6 Sessions

12-1 p.m. $59/$49*

Oct. 9-Nov. 13 6 Sessions

6-7 p.m. $59/$49*

Our Dreaming Mind Basic Intro to Dreaming They Chose Minnesota

Photographer and historian Doug Ohman will take you on a visual tour of Minnesota through the eyes of the immigrants. What drew them to the North Star state and where did they settle? See the stories and history from many of the immigrant groups that made Minnesota their home

Part I: L422F19

Monday Aug. 19 1-3:30 p.m. Lenox Little Theater 1 Session $12/$10*

Part II: L423F19

Monday Sep. 23 1-3:30 p.m. Lenox Little Theater 1 Session $12/$10*

Some of the world’s greatest scientific breakthroughs were sparked in the realm of dreams, including many Nobel Prize winning discoveries. In a culture obsessed with productivity, we’ve forgotten how to tap into the power of dreams to better understand ourselves, unleash our creative potential and unravel the mysteries of life and science. Learn how to tap into the power of dreaming to co-create the future with internationally respected dream expert, Sheila Asato.

L192F19A

Monday Oct. 14 1-3 p.m. Lenox Little Theater 1 Session $25/$15*

L192F19B

Wednesday Lenox 115

Oct. 16 1 Session

6-8 p.m. $25/$15*

Visit Madagascar

More than 75% of Madagascar’s animals and plants are only found on this large island. Find out about diverse (and cute) lemurs, as well as unique birds and very unusual habitats. Learn about Malagasy culture and their environmental problems. Instructor: Lee Ann Landstrom L487F19 Tuesday Oct. 15 1-3 p.m. Lenox Little Theater 1 Session $10/$7*

* Indicates Senior Program member fee. See page 6 for information.

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Lifelong

Virtual Reality for All

This class will explain virtual reality technology, and importantly, it will include how exciting this technology is. You will view a demonstration of the fun this technology creates! Then in November we are offering a tour to the REM5 Lab in St. Louis Park, (See page 34) home to some of the most advanced virtual reality technology in the world! Options will include Google Earth where you can visit the home you grew up in or even the Eiffel Tower, an NBA game experience, and the chance to virtually swim by a hump back whale. Instructor: Amir Berenjian L479F19 Monday Sep. 9 10-11:30 a.m. Lenox Little Theater 1 Session Free

LEARNING

Attract the Right Customers to Your Small Business

Ready for your small business to stand out from the competition? Skip the dusty mission statement and write a marketing manifesto instead! In this fun and informal class, you’ll explore what makes your business unique, identify your ideal customer and document how you are explicitly qualified to serve them. Then, you’ll write a compelling marketing manifesto that can be used to guide your marketing decisions and attract more of your ideal customers to your business! Instructor: Rachel Holdgrafer L148F19 Monday Oct. 21 6:30-8:30 p.m. Lenox 110 1 Session $29

Downsizing or Moving? Everything You Need to Know

Considering downsizing, moving or selling? Whether you’re ready to go or just in the factfinding stage, get all your questions answered from a panel of experts. Learn: What is the most important first step? Best ways to plan and organize a move. How to prepare your home for sale. How a Realtor can help. Tips to avoid Relocation Stress Syndrom. Instructors: Nancy Vest and Terry Eggan. Thursday Oct. 24 10:30-11:30 a.m. Lenox 109 1 Session $2

General Education Diploma (GED) and Minnesota State Standard Adult Diploma

These prep classes provide students the guidance to be successful at obtaining a GED Certificate or a MN State Standard Adult Diploma. Students are given individualized instruction and allowed to take pretests Lessons are customized based on student needs. Even if one does not need a High School diploma, classes can help improve basic math, reading, and writing. Classes can also prepare students for a general college entrance exam as well as college readiness. For information or to register for classes, call 952-988-5343.

Thursday Seminars with Dan Hartman The Louvre, Notre Dame & Delacroix

Travel to Paris on a spring day and view the “Delacroix Exhibit” at the Louvre. Look at the history of the Louvre and Notre Dame in Paris. Then examine Eugène Delacroix’s (1798–1863) painting to understand the works of art that made him one of France’s great 19th Century artists that set into motion a cascade of innovations that changed the course of art. L466F19A Thursday Sep. 12 1 Session

952.928.6442

1-3 p.m. $12/$10*

Lenox Little Theater

The Nissim de Camondo Museum Avignon, Home of the Popes The focus will be on the history of Avignon, in Paris Visit the most amazing home you have ever seen, the Nissim de Camondo Museum. You will be presented with an extraordinary collection of 18th Century decorative arts in a home that reveals technology and services of an ultra-modern early 20th Century home. Learn the life and times of the “de Camondo” family as bankers, philanthropists, collectors of art and how they lived. L466F19B Thursday Oct. 171-3 p.m.

1 Session $12/$10*

France, the capital of Provenance and the move of the Popes from Rome to in the 1200s AD. The popes stayed there for 80 years before they moved back to Rome. After that Anti-Popes arose in France which led to the Great Schism. L466F19C Thursday Nov. 14 1-3 p.m. 1 Session $12/$10*

Paris in Art L466F19

Take all three seminars for $30/25*

Adults and Seniors 33


Trips and

TOURS

National Eagle Center & Chickadee Cottage

Winona Boat Tour

See up close the beautiful Mississippi River and all it has to offer. The captain will educate you with awesome insight and stories about the famed waterway. It is common to see many types of wildlife while out on the water. Eagles, deer, turtles, beaver and more. Learn about the navigational channel and various types of commerce on the river. With windows all around, passengers get a great view. The cabin can be enclosed and climate controlled. Arrive at Signatures Restaurant in Winona offering fresh regional foods that will dazzle your palate. Stop at Pepin Heights Apple Orchard in Lake City. SRL908 Thursday Oct. 17 6:30 a.m.-5:45 p.m. Lenox Lounge 1 Session $84/$80*

Old Fashioned Horse Drawn Hayride & Musical Carousels

Visit the beautiful and informational National Eagle Center – a 15,000 square foot building with many exhibits and a glassedin observation deck for eagle watching. We’ll have a classroom presentation on the Ambassador Eagles – rehabilitated eagles used for educational programs. We’ll have lunch at the chickadee Cottage Café. Then visit the Nelson Cheese Factory. We’ll drive home through the small river side villages on the Wisconsin of the Mississippi River. SRL907 Tuesday Sep. 17 8 a.m.-5:45 p.m. Lenox Lounge 1 Session $77/$74*

Bermuda Avenue Triangle

Get in on the fun at DayTripper’s Theater in Bloomington. Enjoy a delicious 3 entree buffet lunch and wonderful salad bar and then sit back and enjoy Bermuda Avenue Triangle. The play is about two middle-aged business women who are good friends want to keep an eye on their aging mothers. They move their mothers into a shared senior condo in Las Vegas. On a trip to the casino, the mothers are saved from a mugger by a charming gambler who is short on cash. They allow him to stay on the couch in their living room, and the results are such that you’ll laugh yourself silly.

SRL403

Enjoy an old-fashioned hay ride and horse jumping show at the Skyrock Farms near Hamel, MN. A hearty pot roast home-cooked meal prepared Minnesota style along with beverage and dessert will fill you up for the tour of the Skyrock Carousel Building. Your host, Bill Nun, will give you an informative and historical look at the antique dance organs – beautifully restored musical marvels. You’ll also see an antique carousel horse collection. SRL402 Tuesday Nov. 19 9:15 a.m.-2:15 p.m. Lenox Lounge 1 Session $75/$71*

Friday Lenox Lounge

Sep. 20 11:15 a.m.-3:45 p.m. 1 Session $75/$70*

Holiday Flowers & Holiday Bazaar

Enjoy the Holiday Flower Show at the Como Zoo at your own pace It is a tradition that began in 1925 and continues to be popular attraction each year. After the conservatory, we will go to the St. Paul Hotel for lunch. After lunch, walk across the street to the Landmark Center for the 41st Annual OldFashioned Holiday Bazaar. The Bazaar will feature quality handcrafted items including, jewelry, wreaths, paintings, woven and wearable art, handmade lotions, soaps and more Enjoy delicious treats, festive music and holiday shopping. The Landmark Center Holiday Bazaar is a favorite attraction each year. SRL401 Thursday Dec. 5 10 a.m.-4:45 p.m. Lenox Lounge 1 Session $74/$70*

Virtual Reality Laboratory Tour

Join us on a tour to REM5 Virtual Reality Laboratory right here in St. Louis Park. REM5 Virtual Reality Laboratory is home to some of the most advanced virtual reality technology in the world. This visit to REM5 will include a short discussion around VR technology, and most importantly, it will include VR demos. Options will include Google Earth where you can visit the home you grew up in, the place you were married, or even the Eiffel Tower; an NBA game experience; and the chance to virtually swim by a hump back whale. No experience required - the REM5 staff is there to make this a comfortable, yet very exciting experience. Instructor: Amir Berenjian L480f19 Tuesday Nov. 12 9:30 a.m.-12:30 p.m. Lenox Lounge 1 Session $25/$20*

Coach Tour of the Historic Churches of the Twin Cities

Travel with historian and storyteller, Doug Ohman as he takes you on a visual tour of some of the most interesting historic churches of the Twin Cities. If you enjoy history and architecture this tour is for you. L460F19 Thursday Oct. 10 10 a.m.-3:30 p.m. Lenox Lounge 1 Session $84/$78*

Meet in Lenox Lounge prior to departure.

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Adults and Seniors

www.slpcommunityed.com


Door County Tour Oct. 1-4, 2019

Kansas City in Seasonal Decor

Includes: Deluxe motor coach transportation, 3-night lodging at Rowley’s Bay Resort in Ellison Bay, WI Breakfast lunch and dinner each day at Rowley’s Bay Resort Evening performance at The Peninsula Players Theater. Take the ferry to Washington Island to tour attractions on the island. Shop in the unique villages of Door County and visit the Bjorklund Chapel in Baileys Harbor. Tour Eagle Bluff Light House in the Peninsula State Park near Fish Creek and visit the Door County Maritime Museum. Call 952.928.6443 for a detailed brochure.

See all the beautiful seasonal décor in Kansas City: -the Country Club Plaza Lights. featuring thousands of glimmering, jewel-colored lights that accentuate every dome in the shopping district. -the Hallmark Center where you’ll discover how a teenager from Nebraska tucked two shoe boxes of postcards under his arms and set out to create an iconic company. -the National Museum of Toys and Miniatures at the University of Missouri Kansas City. - the Victorian John Wornall House, all dressed in seasonal attire. Lodging for two nights at the Drury Inn – Overland Park. Call 952-928-6443 for a detailed brochure

Mackinac Island Trip

Sep. 16-20, 2019

Enjoy dining and shopping in the unique setting of Mackinac Island, where motor travel is not allowed. Rent a bicycle and see the island, go hiking, or join an architectural walking tour of the island. Maybe you would like to go to the stables and saddle up for a horseback ride. Includes lunch at the Grand Hotel. Call 952.928.6443 for a detailed brochure.

Free!

Travel Preview Class Wednesday, October 16

10-11 a.m. Lenox Little Theater LANDMARK TOURS

Hop on the bus and join the fun crowd for lunch. Lake Elmo Inn Restaurant L463F19 Monday, Aug. 26 10:30 a.m.-2 p.m.. Clives of Champlin Monday, Sep. 30

L464F19 10:45 a.m.-2 p.m.

Lola’s Lakehouse of Waconia L465F19 Monday, Oct. 28 10:45 a.m.-2 p.m..

Lenox Community Center. Meet in Lenox Lounge. Lunch is on your own, fee for transportation $15/$12*

952.928.6442

Adults and Seniors 35


World

LANGUAGES French

Bonjour! Our series of Beginning French courses will introduce you to the grammar and vocabulary used in a variety of situations. In an engaging and no-pressure atmosphere, you’ll learn to greet others and present yourself, give and ask for information used in daily life conversations and be able to describe different objects. As you progress through the series, you’ll be able to engage in deeper conversations, express your opinions, and communicate in professional or more formal environments. Courses are designed to be taken sequentially, with subsequent classes reviewing and reinforcing your previous learning. Instructor Sarah Jones-Boardman, PhD, has been teaching French for over a decade at the University of Minnesota. She lived in France where she taught at primary and secondary schools and a French university. Co-sponsored by Minneapolis Community & Technical College. 12 CH/1.2 CEUs Please register at www.minneapolis.edu/continuinged or call 612.659.6500.

Level I

Thursdays Sep. 19-Oct. 24 6:30-8:30 p.m. Lenox 109 6 Sessions $150/$135* Level II (No class Nov. 28) Thursdays Nov. 7-Dec. 19 6:30-8:30 p.m. Lenox 109 6 Sessions $150/$135* Level V Wednesdays Sep. 18-Oct. 23 6:30-8:30 p.m. High School C350 6 Sessions $150/$135*

* Save! Register for two levels of French or Spanish for $270. Enter LANG at checkout on MCTC site (www.minneapolis.edu/continuinged). (Discounts applied in error will be reversed.)

American Sign Language

Did you know that American Sign Language is the third most used language in America? A vital tool for those who deal with the hearing and speech impaired, ASL has an expressive beauty all its own. In this series of courses, you’ll begin with a vocabulary of 200 signs. Courses are designed to be taken sequentially, with subsequent courses reviewing and reinforcing your previous learning. With fun games and lots of emphasis on practice, you will be well on your way to conversing in ASL. This class is also great for anyone regularly dealing with the general public. Instructor: Susan Hagel, M.S. Co-sponsored by Minneapolis Community & Technical College. 10 CH/1 CEUs. Please register at www.minneapolis. edu/continuinged call 612.659.6500.

Level 1

Mondays Sep. 30-Oct. 21 6-8:30 p.m. Lenox 115 4 Sessions $120/$108* Level 2 (No class Nov. 11) Mondays Oct. 28-Nov. 25 6-8:30 p.m. Lenox 115 4 Sessions $120/$108*

* Save! Register for both levels of ASL for $216! Use discount code ASL at checkout (discounts applied in error will be reversed).

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Adults and Seniors

Spanish Quieres hablar Español? This series provides a foundation of Spanish grammar, while introducing basic vocabulary for daily situations. Courses are designed to be taken sequentially, with subsequent courses reviewing and reinforcing your previous learning. Conversational practice and other exercises are led in a fun and no-pressure atmosphere, making the courses ideal for beginners or as a refresher for those with “rusty” Spanish skills. A series of four classes is approximately equivalent to one year of high school or one semester of college Spanish. Instructor: Tyrel Nelson. Co-sponsored by Minneapolis Community & Technical College. 12 CH/1.2 CEUs Please register at www.minneapolis.edu/continuinged or call 612.659.6500.

Level 1

Thursdays Sep. 26-Oct. 31 6:30-8:30 p.m. Lenox 2 6 Sessions $150/$135* Level 2 (No class Nov. 28) Thursdays Nov. 7-Dec. 19 6:30-8:30 p.m. Lenox 2 6 Sessions $150/$135*

* Save! Register for two levels of French or Spanish for $270. Enter LANG at checkout on MCTC site (www.minneapolis.edu/continuinged). (Discounts applied in error will be reversed.)

www.slpcommunityed.com


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952.928.6442

Adults and Seniors 37


early ch

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ECFE

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EDUCATION

d family hoo ed ild

n atio uc

Early Childhood Family

ed

What Is ECFE?

Mini Saturday & Evening Infant Class

An Early Childhood Family Education program of the St. Louis Park Public Schools.

Enjoy a taste of ECFE with this 3 or 5-week class! Enter from 35th St. & Wooddale Ave., entrance #7 – Central Clinic.

Children from birth to kindergarten learn through play and interaction and parents participate in a discussion group.

Age

Day

Dates

Fee

Class

0-12 mos.

Thursday

Sept. 12, 19, 26, Oct. 3 & 10 6-7:30 p.m.

$50

E322

0-12 mos.

Thursday

Oct. 24, 31, Nov. 7, 14 & 21

6-7:30 p.m.

$50

E323

On-site sibling childcare is offered during ECFE class time for an additional fee.

0-12 mos.

Saturday

Sept. 14, 21 & 28

9-10:30 a.m.

$30

E324

12-24 mos.

Saturday

Nov. 9, 16 & 23

9-10:30 a.m.

$30

E325

NB to 5 yrs.

Saturday

Jan. 4, 11 & 18

9-10:30 a.m.

$30

E326

Our Staff •

Licensed Early Childhood teachers

Experienced classroom assistants

Licensed Parent Educators

See Separating Class E306 for 24-60 mos. And Non-Separating Class E319 for 12-24 mos.

STEM for 24-60 mos.

This is a 5-week separating class that will explore different facets of STEM (science, technology, engineering, math). Hands-on exploration and fun projects!

Non-Separating Classes – Parent

discussion takes place in the same classroom as the children.

Separating Classes – Parent discussion

Home Visiting Program – Individual visits

Time

Ongoing Evening Classes

Our Programs •

o d f a m il y

Age

Day

Dates

Time

Fee

Class

24-60 mos.

Friday-

Dec. 13, 20, Jan. 3, 10 & 17

9:30-11:30 a.m. $75

E308

takes place in a different classroom during part of the class.

tailored to your family’s needs - Call 952.847.0533 to schedule a visit.

EC Advisory Council Parent volunteers sponsor family events, raise funds for scholarships, and advise the program manager on program and budget issues. Meetings are the second Monday of each month from 6:30-8 p.m. All are welcome. Free childcare during meetings. Contact Mary Juberian, 952.928.6778, juberian.mary@slpschools.org for more information. Join us at www.Facebook. com/st.louisparkECFE

Welcome to our Newest Learners

Come celebrate in our ECFE classroom. Meet our infant teacher and other new parents, and babies. Experience the joy of ECFE and receive a free gift and discount coupon for your first ECFE infant class. Please enter door #7 on the 35th Street side of the building. FREE but you must register. Age

Day

Dates

Time

Class

0-12 months

Saturday

Sept. 28

10:30 - 11:30 a.m.

E327

Parents Only Class

(while your child is in preschool or early elementary) Is your child in preschool or early elementary school and you miss ECFE? This class is a parenting only option for parents of children ages 3-6. Meet two Thursdays a month to discuss challenges along with topics of interest. SibCare available.

E309 Thursdays

38

Birth to Five

9:30-11 a.m.

Sept. 12, Oct. 10, Nov. 14, Dec. 5, Dec. 19 & Jan. 9 Cost is 50% of Non-Separating Class Fee

www.slpcommunityed.com


ECFE

REGISTRATION

Classes begin the week of September 9, 2019 and end the week of January 13, 2020.

No ECFE classes MEA Break – Oct. 17 & 18; Thanksgiving Break – Nov. 27, 28 & 29; Winter Break – Dec. 23, 2019 – Jan. 1, 2020 and on Fridays – Oct. 4, Nov. 1, & Dec. 6.

ECFE classes for parents and children. Enjoy playing and learning together in an early childhood classroom. The parent discussion takes place in a separate room. Figure your child’s age by counting how many months old s/he is on Sept. 1, 2019. For these classes, enter Central Community Center from the East parking lot. Use door #21. Babies 0-6 months may stay in class with parents.

Age

Day

Time

Class

ECFE classes for parents with infants and toddlers. Parents stay with their children during discussion. Figure your child’s age by counting how many months old s/he is on Sept. 1, 2019. For these classes, enter Central Community Center from 35th St. Door #7. The ECFE room is located next to Central Clinic. Babies 0-6 months may stay in class with parents.

Age

Day

Time

Class

20-27 mos.

Mondays

9:30-11:30 a.m.

E301

0-12 mos.

Mondays

9:30-11 a.m.

E310

24-36 mos.

Tuesdays

9:30-11:30 a.m.

E302

0-12 mos.

Tuesdays

11 a.m. - 12:30 p.m.

E311

24-36 mos.

Thursdays

9:30-11:30 a.m.

E303

0-12 mos.

Wednesdays

4-5:15 p.m.

E312

24-36 mos.

Thursdays

4-5:30 p.m.

E304

0-12 mos.

Thursdays

11:30-1 p.m.

E313

24-36 mos.

Fridays

9:30-11:30 a.m.

E305

0-12 mos.

Fridays

11:30-1 p.m.

E314

24-36 mos.

Tuesdays

6-7:30 p.m.

E306

12-24 mos. Mondays

11:30 a.m.-1 p.m.

E315

30-60 mos.

Wednesdays

9:30-11:30 a.m.

E307

12-24 mos. Tuesdays

9-10:30 a.m.

E316

12-24 mos. Wednesdays

9-10:30 a.m.

E317

12-24 mos. Wednesdays

10:45 a.m.-12:15 p.m.

E318

Sliding Fee Scale

Household Income

Fee

12-24 mos. Wednesday

6-7:30 p.m.

E319

Separating

$100, 000 and above

$278

12-24 mos. Thursdays

9:30-11 a.m.

E320

$75,000 - $99,999

$196

20-27 mos. Fridays

9:30-11 a.m.

E321

$50,000 - $74,999

$114

$25,000-$49,999

$ 82

Sliding Fee Scale

Household Income

Fee

Under $25,000

$ 51

Non-Separating

$100, 000 & above

$206

See page 40 for sibling care.

$75,000 - $99,999

$152

Fees for ECFE are on a sliding fee scale according to family income. No one will be turned away because of inability to pay for an ECFE class.

$50,000 - $74,999

$ 98

$25,000-$49,999

$ 66

Fees for out-of-district registrants: add $40

Under $25,000

$ 35

952.928.6785

Birth to Five 39


Early Childhood Family

EDUCATION SIBLING CARE

Depending on need, on-site sibling care is offered during some ECFE class times. Remember that you must register for sibling care when you register for ECFE classes. Fee is 50% of the cost of the class and is for the entire session.. Sliding Fee Scale for Separating Sib-Care

Over $50,000

$135

$35,000-49,999

$ 57

Under $34,999

$ 25

Sliding Fee Scale for Non-Separating Sib-Care

Over $50,000

$101

$35,000-49,999

$ 49

Under $34,999

$ 17

HUG One-to-One Visits One-to-one visits are offered with no fee to support all expectant families and families with children up to two years old.

Early Childhood Screening Early Learning Services conducts screenings for St. Louis Park children to help identify children who may benefit from early childhood services before they enter school and connects them with the appropriate resources and programs. • • •

This free service is required by the State of Minnesota. The ideal age is 3 ½ - 4 years old. Screening includes a vision, hearing, and developmental assessment, as well as an opportunity to discuss any family circumstance that you feel may affect your child’s learning readiness. Screenings are conducted at Central Clinic (enter from 35th St. & Wooddale Ave., entrance #7).

• One-to-one visits with a caring, knowledgeable MN licensed parent educator. • Current information on parenting, infant development, and community resources. • A Welcome New Baby gift. • Opportunities to connect with other families with newborns in the area and more! One-to one visits are offered through a partnership with Helping Us Grow (HUG). For information or to arrange a visit, please call 952-928-6785 or visit www. slpcommunityed.com.

Appointments required. To register online go to www.slpcommunityed.com, choose Birth to Five category and next choose Early Childhood Screening or call 952-928-6774.

Contact a Parent Educator If you would like to discuss any parenting concerns or questions, please call Marjean at 952-928-6763 to set up a personal phone call with a parent educator. Join us on: Facebook.com/st.louisparkECFE

40

Birth to Five

www.slpcommunityed.com


Recreational & Competitive Programs Ages 2 - Adult

Register online for the 2019 - 2020 season now! Classes begin the week of September 9

* Ballet * Tap * Jazz * Lyrical * Pointe * Hip Hop * Acro * Fitness *

Open House Dates: August 6 & 13, 5:30-7:00 Tour our facility, meet staff, register for class and get fitted for shoes!

www.danceunlimitedmn.com 952 - 583 - 2792 952.928.6785

Birth to Five 41


Early Learning

PRESCHOOL

Looking for a great preschool for fall 2019? Looking for the best preschool for your child to

How Do I Choose? •

Find your child’s age as of 9/1/2019.

discover & learn?

Here’s why to choose St. Louis Park Early Learning Preschool: • Professional, highly qualified and nurturing educators.

Find the time/days that work best for your child and your family.

How Do I Register?

• We are the only preschool that is part of the St. Louis Park Public Schools system.

Online: at slpcommunityed.com or

Mail or in person: Central Community Center 6300 Walker Street St. Louis Park, MN 55416

If you need registration assistance, come in and we will help you.

• Classes received the highest Parent Aware rating from the Minnesota Department of Education. • Flexible schedules. • Big Day for PreK research-based curriculum. We are a diverse community of learners, with integrated classrooms, just like the larger St. Louis Park community. The program is aligned with the St. Louis Park Public Schools kindergarten program to ensure a smooth transition.

A $75 non-refundable registration fee is required to enroll. Fees support our Early Learning Preschool programs. Automatic monthly payment required.

Tours are available!

Fall Ball

A dance party & more!

Friday, November 8 6-7:30 p.m. For ages birth - 5 and their families. Wear a fancy dress or a costume. A light dinner is included. Central Cafeteria $5 per person or $20 per family (pay at door) Sponsored by the Early Childhood Family Education Advisory Council. Proceeds benefit tuition assistance program.

If you would like to schedule a tour or get more information about the programs, email Heidi Middleton at middleton.heidi@slpschools.org or call 952.928-6785 from 8 a.m. to 4:30 p.m. Monday-Friday.

Learn English while your child attends preschool. Call 952-988-5343.

Vehicle Fair

All families with young children are welcome! The ECFE Advisory Council invites your family to the annual, always popular Vehicle Fair! Come see a fire truck, police car, construction vehicles and many more. Enjoy a fall craft activity as well. No preregistration required. FREE – donation to support ECFE scholarship programs accepted. Saturday, October 5 10 a.m.–12 p.m. Central Community Center east lot

42

Birth to Five

www.slpcommunityed.com


Registration

INFORMATION Classes begin the week of September 9, 2019 and end the week of June 5, 2020. Preschool Tuition Assistance

Questions?

Income Eligibility Chart Based on Family Income

Call Heidi at Central Community Center: 952.928.6785

(There are limited funds available) . Household Size

95% Discount

70% Discount

Annual Family

Annual Family

Income

Income

2

$21,983

$31,284

3

$27,729

$39,461

4

$33,475

$47,638

5

$39,221

$55,815

6

$44,967

$63,992

$5,746

$8,177

For each additional family member add:

Classes meet at Central Community Center 6300 Walker Street St. Louis Park

Fall 2019 Early Learning class schedule for 3-year-olds (33-47 months) Days

#Days/week

Time

Monthly Fee

Class

3 days

9:15-11:45 a.m.

$249 per month

EL3-1

T/TH

2 days

9:15-11:45 a.m.

$184 per month

EL3-2

M/W

2 days

9:15-11:45 a.m.

$184 per month

EL3-3

T/TH/F

3 days

9:15-11:45 a.m.

$249 per month

EL3-4

M-TH M/T/W T/W/TH

4 days 3 days 3 days

9-11:30 a.m. 9-11:30 a.m. 9-11:30 a.m.

$315 per month $249 per month $249 per month

EL3-5 EL3-6 EL3-7

4 days

12:25-2:55 p.m.

$315 per month

2 days

12:25-2:55 p.m.

$184 per month

2 days

12:25-2:55 p.m.

$184 per month

EL3-10 EL3-11 EL3-12

MORNING Classes: M/W/F

AFTERNOON Classes: M-TH M/W T/TH

Fall 2019 Early Learning class schedule for 4 year olds (43 months-5 years) Days

#Days/week

Time

Monthly Fee

Class

4 days

9-11:30 a.m.

$315 per month

EL4-1

M/T/W

3 days

9-11:30 a.m.

$249 per month

EL4-2

M/W/TH

3 days

9-11:30 a.m.

$249 per month

EL4-3

M-F

5 days

9-11:30 a.m.

$389 per month

EL4-4

4 days

12:25-2:55 p.m.

$315 per month

EL4-10

MORNING Classes: M-TH

AFTERNOON Classes: M-TH W

952.928.6785

Birth to Five 43


KIDS PLACE

Childcare CONTACT US Kids Place Office Central Community Center 6300 Walker Street St. Louis Park, MN 55416 (952) 928-6764 kidsplace@slpschools.org

Kids Place provides exceptional child care options for working families. As part of St. Louis Park Public Schools, we share the district’s commitment to ensure all students are provided safe, nurturing environments in which to learn and grow.

Grades K-5 • Before and after school care available at your child’s school. • Full-day child care on non-school days. • Balanced schedule includes structured enrichment activities as well as supervised play time for children to explore their own interests. • Focus on building friendships. • After-school snack included.

PROGRAM HOURS • Open 6:30 a.m. until 6:00 p.m. • Monday through Friday • Year-Round

LOCATIONS • Aquila Elementary • Central Community Center • Lenox Community Center

K-5 Daily Rates: 2019-2020

• Park Spanish Immersion Elementary • Peter Hobart Elementary • Susan Lindgren Elementary

STAFF

Before School

• St. Louis Park Public Schools employees • Certified in CPR and First Aid • Low staff turnover

After School

REGISTRATION • Register online at www.slpcommunityed.com/ childcare • Allow up to 5 days to process registration before start date.

44

PRE-K to Grade 5

Full Day Care on Non-School Days

Location

5 days per week

1-4 days per week

Aquila, Peter Hobart and Susan Lindgren

$13.75 per day

$15.25 per day

Park Spanish 11.50 per day Immersion Elementary

$13.00 per day

Aquila, Peter Hobart and Susan Lindgren

$14.00 per day

$15.50 per day

Park Spanish $16.25 per day Immersion Elementary

$17.75 per day

Before deadline

$48.00 per day

After deadline

$58.00 per day

Fee assistance is available for those who qualify through a Hennepin County Child Care Assistance program. Call (612) 348-5937 for more information.

www.slpcommunityed.com


KIDS PLACE

PRESCHOOL Kids Place For Preschoolers • High quality, full-day preschool program with extended hours to accommodate the needs of working parents. • Ages 33 months- 5 years. • Mon-Fri, 6:30 a.m.-6 p.m. year-round. • Proven effective kindergarten readiness curriculum provides instruction through play in all learning domains:

social emotional development

oral language and vocabulary

emergent reading

emergent writing

mathematics

science

social studies

fine arts and music • physical development

Schedule and Location Options Central:

Preschool Daily Rates: 2019-2020 Location

#Days/week

Time

Cost/Day

Central & Lenox

5 days/week

6:30 a.m.-6 p.m.

$57.00/day

Central & Lenox

2-4 days/week

6:30 a.m.-6 p.m.

$62.00/day

Lenox

5 days/week

9 a.m.-3 p.m.

$43.00/day

Lenox

2-4 days/week

9 a.m.-3 p.m.

$47.00/day

Fee assistance is available for those who qualify through a Hennepin County Child Care Assistance program. Call (612) 348-5937 for more information.

• C hoose 2-5 full days/week (between 6:30 a.m.-6 p.m.)

Lenox: • Choose 2-5 full days/week (between 6:30 a.m.-6 p.m.) • Choose 2-5 full days/week (between 9 a.m.-3 p.m.)

952.928.6764

PRE-K to Grade 5 45


Aquatics

LESSONS No cancellation refunds will be given after first week of class.

INFANT/PRESCHOOL INSTRUCTION: Designed to focus on water adjustment activities, supported movements, water safety, and basic swimming skills. One parent/adult must accompany child in the water. If not toilet trained, children need to wear plastic pants or swim diapers. AGES

CLASS#

DAY

DATES

NO CLASS

5 months -

SW300

Mondays

Sep. 9-Nov. 25

4 years

SW301 SW302 SW303

Tuesdays Thursdays Saturdays

Sep. 10-Dec. 17 Sep. 12-Dec. 19 Sep. 14-Dec. 14

Oct. 22, Nov. 5 Oct. 31, Nov. 28 Nov. 30

TIME

SESSIONS

LOCATION

FEE

10:30-11 a.m.

12

Central Pool

$84

6:30-7 p.m. 6:30-7 p.m. 11-11:30 a.m.

13 13 13

Central Pool Central Pool Central Pool

$91 $91 $91

SHORTY BEGINNER SWIM LESSONS: For the preschooler who is not afraid of the water. Students will be in the water with an instructor working on Red Cross Levels 1-2. Small class ratio helps children learn quickly. Skills include blowing bubbles, front & back float, kicking, submerging, and beginner stroke. Water is 42” deep so students must be comfortable holding on to the side of the pool for short periods of time. This class may be repeated several times. AGES 3-6 years

CLASS# SW304 SW305 SW306

DAY Mondays Mondays Mondays

DATES Sep. 9-Oct. 28 Sep. 9-Oct. 28 Sep. 9-Oct. 28

SW307 SW308

Tuesdays Thursdays

SW309 SW310

NO CLASS

TIME 11-11:30 a.m. 1-1:30 p.m. 5-5:30 p.m.

SESSIONS 8 8 8

LOCATION Central Pool Central Pool Central Pool

FEE $64 $64 $64

Sep. 10-Oct. 29 Sep. 12-Oct. 31

1-1:30 p.m. 11-11:30 a.m.

8 8

Central Pool Central Pool

$64 $64

Fridays Fridays

Sep. 13-Nov. 1 Sep. 13-Nov. 1

11-11:30 a.m. 1-1:30 p.m.

8 8

Central Pool Central Pool

$64 $64

SW311

Saturdays

Sep. 14-Oct. 26

9-9:30 a.m.

7

Central Pool

$56

SW312

Mondays

Nov. 4-Dec. 16

11-11:30 a.m.

7

Central Pool

$56

SW313

Mondays

Nov. 4-Dec. 16

1-1:30 p.m.

7

Central Pool

$56

SW314

Mondays

Nov. 4-Dec. 16

5-5:30 p.m.

7

Central Pool

$56

SW315

Tuesdays

Nov. 5-Dec. 17

1-1:30 p.m.

7

Central Pool

$56

SW316

Thursdays

Nov. 7-Dec. 19

Nov.28

11-11:30 a.m.

6

Central Pool

$48

SW317

Fridays

Nov. 8-Dec. 20

Nov.29

11-11:30 a.m.

6

Central Pool

$48

SW318

Fridays

Nov. 8-Dec. 20

Nov.29

1-1:30 p.m.

6

Central Pool

$48

SW319

Saturdays

Nov. 2-Dec. 14

Nov.30

9-9:30 a.m.

6

Central Pool

$48

SWIM SCHOOL LEVEL 1-3B: Red Cross Level 1 (Introduction to Water Skills) through Level 3B (Stroke Development). Each class will work on skills pertaining to their level. Parents may watch the lessons. If you are not sure which level your child is in, we will test on the first day. Children should be 42” at the chin in order to be in this class. AGES 6 - 13

CLASS# SW320 SW321

DAY Mondays Saturdays

DATES Sep. 9-Oct. 28 Sep. 14-Oct. 26

SW322

Mondays

Nov. 4-Dec. 16

SW323

Saturdays

Nov. 2-Dec. 14

NO CLASS

Nov. 30

TIME 5:30-6:15 p.m. 9:30-10:15 a.m.

SESSIONS 8 7

LOCATION Central Pool Central Pool

FEE $72 $63

5:30-6:15 p.m.

7

Central Pool

$63

9:30-10:15 a.m.

6

Central Pool

$54

ALL CLASSES HELD AT CENTRAL

46

All Ages

www.slpcommunityed.com


Aquatics Class LESSONS

HEADING

No cancellation refunds will be given after first week of class.

SWIM SCHOOL LEVEL 2B-6: Red Cross Level 2B (fundamental aquatic skills) through Level 6 (advanced skills). Children should be

able to float independently and submerge face. Each class works on skills pertaining to their level. Parents may watch lessons. If you are not sure which level your child is in, we will test the first day. Children should be 42� at the chin in order to be in this class.

AGES 6 -13

CLASS# SW324

DAY Mondays

DATES Sep. 9-Oct. 28

NO CLASS

SW325

Saturdays

Sep. 14-Oct. 26

10:15-11 a.m.

7

Central Pool

$63

SW326

Mondays

Nov. 4-Dec. 16

6:15-7 p.m.

7

Central Pool

$63

SW327

Saturdays

Nov. 2-Dec. 14

10:15-11 a.m.

6

Central Pool

$54

Nov. 30

TIME 6:15-7 p.m.

SESSIONS 8

LOCATION Central Pool

FEE $72

WATER EXERCISE: A shallow water, total-body workout including aerobics, toning, strength training and stretching. The resistance of the water provides great opportunities for improving the health of your heart, muscles and mind. No swimming ability is necessary to participate but participants should feel comfortable moving in the water.

AGES Adults

CLASS# SW328

DAY Mondays

DATES Sep. 9-Dec. 16

NO CLASS

TIME 7-8 p.m.

SESSIONS 15

LOCATION Central Pool

FEE $120

SW329

Thursdays

Sep. 12-Dec. 19

Oct.31, Nov. 28

7-8 p.m.

13

Central Pool

$104

ADULT SWIM LESSONS: Designed for beginners or intermediate swimmers. Individualized instruction allows swimmers to progress at their own rate. Practice time will be included in class time. AGES Women Only

CLASS# SW330

DAY Tuesdays

DATES Nov. 12-Dec. 17

Co-ed

SW331

Thursdays

Sep. 12-Oct. 24

Co-ed

SW332

Thursdays

Nov. 7-Dec. 19

NO CLASS

Nov. 28

TIME 7-7:45 p.m.

FEE $54

7

Central Pool

$63

8-8:45 p.m.

6

Central Pool

$54

Aquafins is a synchronized swim team for girls in grades 1-6 and offseason for grades 7-12. Practices are held evenings and Saturdays at the Senior High pool. Participants must have good swimming skills. For more information: mnaquafins@gmail.com, 952-928-6780. High School swimmer/parent kick-off meeting: Sat. Sept 14 at 11:30 a.m. in C350 at St. Louis Park High School. 1st practice to follow.

Family & Lap Open Swim

Central pool will have 4 lanes for lap swim, 2 lanes for family swim. Parents: accompany your children. Swim passes are available at the pool. Closed Oct.22 & 31, Nov.5, 28 & 30. Tuesdays & Thursdays Sep.10-Dec. 19 5:30-6:30 p.m. Central Pool

Grade 1-6 swimmer/parent kick-off meeting: Sat Sept 14 at 10:00 a.m. in C350 at St. Louis Park High School. Practice at 10:30 a.m. (Practice for returning and new swimmer to try us out will be held Mon. Sept 9, 6-7 pm at the High School.)

Saturdays Sep. 14-Dec. 14 11:30 a.m.-1 p.m. Central Pool $4/per person at the door

Please register online. slpcommunityed.com/aquatics

No pre-registration is necessary. Swim passes are available at the pool. Closed Sept. 2, Nov. 28 & 29. Mon-Fri Aug. 26-Dec. 20 Central Pool 11:30 a.m.-1 p.m. $4/per person at the door

Log Rolling: Open to Ages 6 - Adult DAY

DATE

SW338

Saturdays Sep. 21-Oct. 19

SW339

Saturdays

952.928.6777

LOCATION Central Pool

8-8:45 p.m.

AQUAFINS SYNCHRONIZED SWIM

CLASS #

SESSIONS 6

TIME

# SESS

1-2 p.m.

5

LOCATION

FEE

Central Pool

$40

Nov. 2-Dec. 14 1-2 p.m. 6 Central Pool You must be able to swim. No class Nov. 30.

$48

Adult Lap Swimming

All Ages 47


Gymnastics

LESSONS No cancellation refunds will be given after first week of class.

TUMBLETOTS: Emphasizes basic motor and movement skills. A parent or guardian is required to assist at every class. AGES

CLASS#

DAY

DATES

NO CLASS

2 yrs

G301

Mondays

Sep. 23-Nov. 18

5:30-6 p.m.

G302

Tuesdays

Sep. 24-Nov. 19

5-5:30 p.m.

G303 G304 G305

Tuesdays Wednesdays Wednesdays

Sep. 24-Nov. 19 Sep. 25-Nov. 20 Sep. 25-Nov. 20

5:45-6:15 p.m. 10:15-10:45 a.m. 11:30 a.m.-12 p.m.

Nov.5

TIME

SESS

COACH

FEE

9

Whitney Koliha

$81

9

Staff

$81

8 9 9

Erica Frey Kristi Loeck Kristi Loeck

$72 $81 $81

CRICKETS: Intro to gymnastics, designed for preschool-aged children. Parents are strongly encouraged to assist during class. AGES

DAY

DATES

NO CLASS

TIME

COACH

FEE

3-4 yrs G306 G307 G308 4-5 yrs G309

CLASS#

Tuesdays Wednesday Wednesdays Mondays

Sep. 24-Nov. 19 Sep. 25-Nov. 20 Sep. 25-Nov. 20 Sep. 23-Nov. 18

Nov. 5

6:15-7 p.m. 10:45-11:30 am. 5-5:45 p.m. 4:45-5:30 p.m.

SESS

8 9 9 9

Erica Frey Kristi Loeck Erica Frey Whitney Koliha

$88 $99 $99 $99

G310 G311

Wednesdays Wednesdays

Sep. 25-Nov. 20 Sep. 25-Nov. 20

9:30-10:15 a.m. 6:45-7:30 p.m.

9 9

Kristi Loeck Erica Frey

$99 $99

COACH

FEE

Erica Frey

$88

COACH

FEE

9

Courtney Hanson

$112

8 7

Staff Erica Frey

$99 $88

CRICKETS II: A more challenging preschool class. Instructor recommendation is required. AGES

CLASS#

4-6 yrs G312

DAY

DATES

NO CLASS

TIME

Tuesday

Sep. 24-Nov. 19

Nov. 5

5-5:45 p.m.

SESS

8

BEGINNER I: An introductory-level class for children in kindergarten and above. No experience necessary. AGES

CLASS#

DAY

DATES

NO CLASS

5+

G313

Mondays

Sep. 23-Nov. 18

G314 G315

Tuesdays Thursdays

Sep. 24-Nov. 19 Sep. 26-Nov. 21

TIME

6:15-7:15 p.m. 5:30-6:30 p.m. Oct. 17, Oct. 31 5-6 p.m. Nov.5

SESS

BEGINNER II: For students who have mastered Beginner I. Skills are emphasized as well as strength, endurance and flexibility. AGES

CLASS#

DAY

DATES

NO CLASS

6+

G316 G317 G318

Tuesdays Wednesdays Thursdays

Sep. 24-Nov. 19 Sep. 25-Nov. 20 Sep. 26-Nov. 21

Nov. 5

TIME

7-8 p.m. 5:45-6:45 p.m. Oct. 17, Oct. 31 6-7 p.m.

SESS

8 9 7

COACH

FEE

Erica Frey Erica Frey Erica Frey

$99 $112 $88

ADVANCED BEGINNER: For students who have mastered Beginner II. Instructor recommendation required. Gymnasts are encouraged

to attend two nights of class. CLASS# DAY

DATES

NO CLASS

TIME

SESS

COACH

FEE

G319

Mondays

Sep. 23-Nov. 18

7:15-8:30 p.m.

9

Courtney Hanson

$131

G320

Wednesdays

Sep. 25-Nov. 20

6:15-7:30 p.m.

9

Tracie Schendel

$131

ALL CLASSES HELD AT CENTRAL

48

Children and Youth

www.slpcommunityed.com


Gymnastics

KID DANCE

No cancellation refunds will be given after first week of class.

INTERMEDIATE: For students who have mastered Advanced Beginner. Instructor recommendation required. Gymnasts are encouraged to attend both nights of class. CLASS# DAY DATES NO CLASS TIME SESS COACH FEE G321

Mondays

Sep. 23-Nov. 18

6-7:30 p.m.

9

Whitney Koliha

$139

G322

Wednesdays

Sep. 25-Nov. 20

7:30-9 p.m.

9

Tracie Schendel

$139

PARK PIROUETTES: For students who have mastered Intermediate. Instructor recommendation required. Gymnasts MUST attend

both nights of class. CLASS#

DAY

DATES

NO CLASS

G323

Mondays

Sep. 23-Nov. 18

G324

Thursdays

Sep. 26-Nov. 21

TIME

Oct. 17, Oct. 31

SESS

COACH

FEE

6-8 p.m.

9

Whitney Koliha

$158

7-9 p.m.

7

Erica Frey

$123

All gymnastics & Kid Dance classes are held in the Central Gymnastics Gym

   Kid Dance   

Hop, spin, whirl and twirl! For boys and girls ages 2 1/2 to 6 who love to move and dance. These fun-filled dance class will increase large motor skills, improve coordination and teach a variety of different dance styles- starting with the basics of ballet and creative movement and moving into jazz and hip hop. Performing fun combinations every week! All classes held at Central.

AGES

CLASS# DAY

DATES

NO CLASS

TIME

2.5-3 yrs

CP300

Mondays

Sep. 23-Dec. 16

Nov.25

10-10:30 a.m.

3-4 yrs

CP301

Mondays

Sep. 23-Dec. 16

Nov. 25

4-6 yrs

CP302

Mondays

Sep. 23-Dec. 16

2.5-3 yrs

CP303

Thursdays

3-4 yrs

CP304

4-6 yrs

CP305

SESS

COACH

FEE

12

Amy Shadis

$90

10:40-11:25 a.m.

12

Amy Shadis

$120

Nov. 25

11:30 a.m.-12:15 p.m.

12

Amy Shadis

$120

Sep. 26-Dec. 19

Oct.17,Nov.28

9:30-10 a.m.

11

Amy Shadis

$56.50

Thursdays

Sep. 26-Dec. 19

Oct.17,Nov.28

10:05-10:50 a.m.

11

Amy Shadis

$110

Thursdays

Sep. 26-Dec. 19

Oct. 17, Nov. 28

10:55-11:40 a.m.

11

Amy Shadis

$110

Does your child attend Kids Place Preschool at Central? The special section below is just for you. We will bring your child to class

and back to the Kids Place classroom. 3-6 yrs

CP306

Fridays

Sep. 27-Dec. 20

Oct.18, Nov. 29 9-9:45 a.m.

11

Amy Shadis

$110

BIRTHDAY PARTIES

Celebrate your birthday in the gymnastics gym! Package options are available for children ages 3 and up. Contact Gretchen Novak: novak.gretchen@slpschools.org.

952.928.6777

Ages 2 to 12 49


CodeWizards

CODEWIZARDShq is a global coding school for youth, offering live, online classes led by exceptional instructors for elementary, middle, and high-school students. We are an engaging way for kids to learn to write code- and the solution parents seek to give their children an advantage to thrive in a tech-driven world. We believe computer coding is for everyone!

ARTS

We are offering three classes to get your student(s) started in coding:

Amazing Fall Colors Art Class

Animations and Interactive Games with Scratch -(3rd-5th graders)

Enjoy drawing lessons that encompass a fascinating world of color, pattern, and design. Students will strengthen their marker rendering skills as they draw a detailed gumball machine. A drawing of a sandwich will make them hunger for more art. We’ll travel back in time to the age of the pharaohs as we illustrate a decorative, Egyptian headdress. An illustration celebrating the fall season will introduce our colorists to warm and cool colors. Instructor: Young Rembrandts

Introduction to Programming with Python- (6th-8th graders) Python Programming (9th-12th graders) All are 1-hour classes for 12 weeks. Cost is three payments of $149 due monthly. See our website for class dates, times and more detailed information about the classes.

Grades K-5

Y403 (No class Oct. 4, Oct. 18 & Nov. 1) Fridays SL 112

Y400

Mondays AQ 125

Sep. 20-Nov. 8 3:55-4:55 p.m. 5 Sessions $57 Sep. 23-Oct. 21 3:55-4:55 p.m. 5 Sessions $57

Y401

Tuesdays Sep. 24-Oct. 22 3:55-4:55 p.m. PH 118 5 Sessions $57 Y402 (No class Oct. 17) Thursdays Sep. 26-Oct. 31 3-4 p.m. PSI TBD 5 Sessions $57

Conducting a Financially Aware College Search

This class will help you identify colleges that might be a good financial fit for your family’s budget before your child applies. See page 21 for details.

50

K to Grade 12

Candy Shop

Ages 4-9

Students will create the most delicious art projects of all time! They will learn stepby-step drawing and sculpting techniques as they create jumbo sized candies out of paint, clay and a variety of other art materials. Please pack a nut free snack and drink for your child. Instructor: Kidcreate Studio Y700 Thu./Fri. Oct. 17-18 1-4 p.m. Lenox 115 2 Sessions $68

Mega Mess Making

Grades K-5

We’ll paint with plaster, tie-dye, make papier mâché birds and fling paint like Jackson Pollock. We will even learn some art terms along the way. These are not projects to tackle at home-leave the mess with us! Instructor: KidCreate Studio

Y701 Mondays AQ 125

Oct. 28-Nov. 19 3:55-4:55 p.m. 4 Sessions $58

Y702

Tuesdays Oct. 29-Nov. 19 3:55-4:55 p.m. PH 118 4 Sessions $58 Y703 (No class Nov. 28) Thursdays Nov. 7-Dec. 5 3-4 p.m. PSI TBD 4 Sessions $58 Y704 (No class Nov. 29 and Dec. 6) Fridays Nov. 15-Dec. 20 3:55-4:55 p.m. SL 112 4 Sessions $58

www.slpcommunityed.com


BRAIN BUILDERS Grandmasters of Chess Grades K-5

Robo-Pets Robotics

Grades K-2

Children will begin to explore the world of robotics as they build simple animal models that teach the fundamentals of robotic design. Whether learning about sensors while building a fish or alligator or discovering ways that gears and wheels and axles create movement while building robotic dogs or frog, your child is sure to have a great time! Instructor: Snapology Y800 Wednesdays Sep. 25-Oct. 30 3:55-4:55 p.m. SL 112 6 Sessions $72

New and returning students invited. Each Chess class follows four basic components: -Teach it! Each class students are taught different chess concepts and coached to implement those concepts into their chess games. -Practice it! Students practice positions set by the coach to improve their understanding of the concept. -Puzzle it! Students are given chess puzzles and work with coach guidance to solve them. -Play it! Each class ends with students playing 20-30 minutes of chess. Coaches often feature in-class tournaments during the session. Class fee includes ChessKid.com membership for the session (a $49 annual value). Instructor: Youth Enrichment League

Y104 (No class Oct. 4, Oct. 18, Nov. 1, Nov. 29 & Dec. 6) Fridays PSI TBD

Sep. 20-Dec. 13 8 Sessions

3-4:10 p.m. $128

Y100

Mondays Sep. 23-Nov. 11 3:55-5:10 p.m. SL 112 8 Sessions $128 Y102 (No class Nov. 27) Wednesdays Oct. 16-Dec. 11 3:55-4:55 p.m. AQ 144 8 Sessions $108

Y101

Tuesdays PH 127

Oct. 22-Dec. 10 3:55-4:55 p.m. 8 Sessions $108

ADD/ADHD Focus Coaching Gr. 1-12 and Adults

Students will have the opportunity to work on organizational skills, prioritizing, time management, intrinsic motivation, and effective homework strategies. Working individually with the instructor, students will establish strategies, systems, and routines that empower them in their academic career. Discover the benefits of coaching to support your child’s school success. Instructor: Janice Sawinksi, Certified Life Coach and the owner of Everything’s Possible, LLC. Call 612940-1109 for times/locations and to register 6 session (30 min. each): $199. One make-up appointment will be permitted if 24-hour notice is given for a rescheduled appointment.

The HOPE Speaks Project Are you trying to raise a racially conscious child but struggle with how to do it? During this 90-minute weekly class, parents and children will explore topics around race together.

952.928.6399

Grades 3-5 with their parents

Parents and children will also be separated part of the time to dig into the impact of our racial identities at age-appropriate levels.

Y450 (No class Nov. 5)

Tuesdays Oct. 22-Dec. 3 6:30-8 p.m. PH 227 6 Sessions $95

K to Grade 12

51


FITNESS & SPORTS

Driver’s Education with Safeway Driving School Safeway Driving School has been graduating teen drivers in the Twin Cities area for 50 years. Safeway’s focus is creating safe, responsible teen drivers. Classroom and behind-the-wheel lessons emphasize defensive driving techniques tailored for the inexperienced teen driver while targeting to influence the invincible teen attitude. All Safeway’s instructors are licensed by the Minnesota Department of Public Safety. Class Instruction prepares the student to take the Minnesota permit test and begin the responsibility of driving.

students are confident that it is a Safeway car picking up the student for a lesson. Students can get picked up for their behind-the-wheel lesson from home, school or work. Parent involvement is required to produce safe, responsible teen drivers. It is critical that parents practice regularly with their student drivers. The state requires that students have a minimum of 50 hours of practice (15 hours at night). Parent classes are offered monthly at Safeway’s nearby classrooms.

The 30 hours of classroom is structured into 10 independent lessons. If a student misses a lesson, they can make up that exact lesson number at the next session or at one of Safeway’s other classroom locations.

After class is completed, students who are 15 years old are eligible to take their permit test at any Minnesota exam center. The permit test is not provided during the class.

Have questions about the curriculum or driving education? Contact Safeway at: safewaydrivingschool.com or 651-3519150.

Behind-the-wheel instruction includes six hours of driving in three, two-hour private lessons. All driving is done in a Safeway car on city streets, highways and freeways with a responsible, licensed Safeway instructor. Safeway recommends students take their first lesson 2-3 weeks after receiving their permit card and after 5 hours of practice driving. Students have one year after completing classroom to finish their behind-thewheel lessons.

Mon./Tue./Wed./Thu. 6-9 p.m. 10 Sessions

Scheduling is offered online for 24/7 convenience. All of Safeway’s cars are white with identical graphics so parents and

52

K to Grade 12

Y651 (No class Oct. 31 and Nov. 5)

Y652

Mon./Tue./Wed./Thu. 6-9 p.m. 10 Sessions

Oct. 21-Nov. 7 MS 132 $380/$230* Dec. 2-17 MS 132 $380/$230*

* Cost of the teen package is $380 and includes the classroom and behind-thewheel lessons, and all materials. Pay in full upon registration or choose the payment plan: $230 payable to SLP Community Education upon registration and $150 (two payments of $75 each) payable to Safeway at the behind-the-wheel lessons.

Fencing Grades 2-5

Join this fast-growing Olympic sport. Each fencing class follows four basic components: -Teach it! Hall of Fame Olympic Fencing Coach Ro Sobalvarro crafts our lessons and curriculum -Practice it! Students pair up and practice the fencing move or concept, rotate partners and repeat. -Move it! Student then participate in fencing matches using only the moves taught so far. -Play it!10-15 minutes each class students fence with multiple fencers at their skill level. All equipment provided. Instructor: Youth Enrichment League Y300 Mondays Sep. 30-Nov. 18 6-7 p.m. Central Gym 8 Sessions $115

Fencing Team

Grades 6-12

New and returning students invited! Join this fast-growing Olympic sport. Each fencing class follows four basic components: • Teach It! Hall of Fame Olympic Fencing Coach Ro Sobalvarro crafts our lessons and curriculum. • Practice It! Students pair up and practice the fencing move or concept, rotate partners and repeat. • Move It! Students then participate in fencing matches using only the moves taught so far. • Play It! 10-15 minutes each class students fence with multiple fencers at their skill level. All equipment provided. Instructor: Youth Enrichment League Y301 Mondays Sep. 30-Nov. 18 7:05-8:35 p.m. Central Gym 8 Sessions $144


Glow Dance Party Grades K-6

Grab your friends and join us for this exciting party! Learn super fun dance moves including jazz and hip-hop, then put them together for a fun combination! Parents, enjoy a night out and then come watch our fun performance for the last 15 minutes. Both boys and girls are welcome. In addition to dancing fun, we will also do crafts, eat pizza and play fun games! Be amazed at what you can learn in one evening! Please wear white or neon clothing. Dance shoes are encouraged but not required. Pizza dinner is included. Instructor: Dance Unlimited Y505 Saturday Oct. 26 5-8:30 p.m. Dance Unlimited 1 Session $27

Holiday Dance Party Grades K-6

Preschool Ballet and Tap Ages 3-5

Students will learn introductory movement activities and basic ballet and tap elements. Creative movement, tumbling, and dance games will also be incorporated. Balance, memorization, and following directions will be learned with a focus on fun and creativity. Students will perform for family and friends for the last 15 minutes of last class. Ballet and tap shoes required. Instructor: Dance Unlimited Y501 (No class Oct. 19) Saturdays Sep. 28-Nov. 16 10:30-11:15 a.m. Dance Unlimited 7 Sessions $79

Jazz & Hip Hop Dance

MEA Dance Camp

Grades K-6

School’s Out! Learn fun dance moves and combinations in this fun-filled camp! We will explore and learn several dance styles, including ballet, jazz, tap, and hip hop. Additional activities will include art projects and movie time. Boys and Girls of all abilities are welcome. Dress ready to move and bring a water bottle, snack, and bag lunch both days. Participants will perform for family and friends at 2:30 pm on Friday. Ballet & Tap shoes are strongly encouraged. Instructor: Dance Unlimited Y504 Thu./Fri. Oct. 17-18 9 a.m.-3 p.m. Dance Unlimited 2 Sessions $89

Ballet, Tap & Jazz

Grades K-5

Boys Hip Hop

Grades K-5

A combo class consisting of three styles of dance! Learn the foundation for all styles of dance with ballet training. Tap will focus on following rhythm through quick foot movement. Jazz includes a blend of isolations, funk-style movements and hip hop moves. Students will perform for family and friends for the last 10 minutes of the last class. Ballet and Tap show are required, jazz shoes are optional. Y500 (No class Oct. 19) Saturdays Sep. 28-Nov. 16 9:30-10:30 a.m. Dance Unlimited 7 Sessions $89

Grades 5-8

Learn fun dance steps and combinations in this fun and upbeat class! Class structure consists of proper jazz technique as well as hip hop moves and combinations. Learn isolation, sharp movements, turns and leaps with jazz, as wells as speed, agility, and lock and flow movements with hip hop. Students will learn a fun routine including both styles of dance, which will be performed for family and friends on the last day. Jazz shoes are required. Instructor: Dance Unlimited Y507 (No class Oct. 19) Saturdays Sep. 28-Nov. 16 11:15 a.m.-12:15 p.m. Dance Unlimited 7 Sessions $89

All classes held at Dance Unlimited: 6900 Oxford Street, St. Louis Park

952.928.6399

Join us for an evening full of dancing fun! We will explore basic dance steps and learn routines to holiday music. We will also play fun dancing games and make a holiday craft to take home. Ballet or jazz shoes encouraged but not required. Instructor: Dance Unlimited Y506 Saturday Dec. 14 5-8:30 p.m. Dance Unlimited 1 Session $27

Boys Only! Learn the latest Hip Hop and Break Dance moves in this fun and fastpaced class. Proper technique, team building and FUN! Wear tennis shoes and comfortable clothing. Y502 (No class Oct. 18) Fridays Sep. 27-Nov. 15 4:45-5:30 p.m. Dance Unlimited 7 Sessions $79

K to Grade 12 53


Free Tennis Play Day

Future Stars Tennis

Rising Stars Tennis

Little Stars Tennis

Give tennis a try or if you already play, come out for fun and games! This event is free, fun, and promotes a sport of a lifetime. We will introduce some tennis basics and get the kids playing games. Wear athletic clothes and bring water. Rackets available if needed. Instructor: Carlson Tennis

We split this group into levels based on ability; however, everyone will be rallying on the first day. Our emphasis is on play and understanding the fundamentals of the forehand and backhand groundstrokes, volleys, and serve. Point play is introduced in the 2nd week. Instructor: Carlson Tennis

This class is about control and is the first Rally Stage. Kids will play games and the final day will be full of games and competitions. We split this group up by ability so that everyone can learn at their correct pace. The kids will enjoy playing games and rallying the ball while working on technique and tactics. Instructor: Carlson Tennis

For our youngest players we emphasize agility, balance, and coordination. These kids are in the Pre-Rally Stage of their development. We focus on developing skills that will get them to the rally stage. At the end, we have a Skills Festival where the kids compete as teams. Fun and Success is our goal. Instructor: Carlson Tennis

Ages 4-11

Y600 (Ages 4-8)

Tuesday Oct. 1 5:15-6:15 p.m. Central Gym 1 Session Free Y601 (Ages 9-11) Tuesday Oct. 1 6:15-7:15 p.m. Central Gym 1 Session Free

Ages 9-11

Y607 Tuesdays 7-8 p.m. 4 Sessions

Oct. 8-29 Central Gym $69

Y608 (No class Nov. 26, Dec. 3) Tuesdays 7-8 p.m. 4 Sessions

Nov. 12-Dec. 17 Central Gym $69

Ages 6-8

Ages 4-6

Y603

Y605 Tuesdays Oct. 8-29 6-7 p.m. Central Gym 4 Sessions $69 Y606 (No class Nov. 26, Dec. 3) Tuesdays Nov. 12-Dec. 17 6-7 p.m. Central Gym 4 Sessions $69

Tuesdays Oct.8-29 5:15-6 p.m. Central Gym 4 Sessions $59 Y604 (No class Nov. 26, Dec. 3) Tuesdays Nov. 12-Dec. 17 5:15-6 p.m. Central Gym 4 Sessions $59

Make This Their Best School Year Yet. Give them the Mathnasium advantage Does your child have the skills and confidence they need to succeed this school year? Mathnasium makes the difference. We’re the authority in math education, with over 1,000 learning centers worldwide. Our expert instructors teach each child individually, using customized learning plans to help them start off strong and achieve their academic goals for the entire school year and beyond! Contact us today to schedule a Free Trial.

(763) 269-6969

St. Louis Park-Edina • 5610 W 36th St • mathnasium.com/slp-edina SW Edina • 7104 Amundson Ave • mathnasium.com/swedina Lynnhurst • 5315 Lyndale Ave S • mathnasium.com/lynnhurst

Changing Lives Through Math.™

54

K to Grade 12

www.slpcommunityed.com


MIDDLE SCHOOL CLASSES

Middle School Chess Club

Grades 6-8

Join the team and get into the game you love to play. Our Chess Team’s focus is on developing competitor’s chess skills, knowledge, analytical abilities and intellectual strength through lessons, puzzles and perfect practice. Our team will compete against other teams at team meets and compete in local and state tournaments. Create a checkmate today! Instructor: Youth Enrichment League Y303 Mondays Oct. 21-Dec. 9 2:15-3 p.m. MS 107 8 Sessions $82

Red Cross Babysitting Certification

Ages 11+

Learn skills to become a confident and self-reliant babysitter. Topics include child development, First Aid, infant care, dealing with emergencies and planning children’s activities. Participants will receive vital skills, a babysitting guidebook, and a certificate of completion. Bring to each session a doll or stuffed animal to diaper. Instructor: Carol Solheid Y655 Saturdays Nov. 2-9 8:30 a.m.-1 p.m. MS 232 2 Sessions $99

Fostering a Child’s Independence at Home

Do you want your child to learn independence from an early age and build self-confidence? Then this class is for you! During just one session you will learn everything you need to set up your home with basic activities that promote independence in toddlers and preschoolers. The information you will learn is based on the principles of Montessori education that has helped millions of families all over the world. At the end of the class you will receive resources that will help you implement the new knowledge in your family. Instructor: Nadiya Rapp L190F19 Tuesday Nov. 19 6-8 p.m. Lenox 109 1 Session $20

952.928.6399

K to Grade 12 55


Parks & Recreation

September - November 2019

Parks & Recrea

tion

September – Novemb er 2019

NEW

Here are just a few of the city’s recreation programs for youth and adults. A full listing appears in the Parks and Recreation brochure mailed to all households.

online registration! Creating a new account required. See page 3

How to register – The programs listed on these two pages are offered by the City of St. Louis Park. To register, use the form in the city’s booklet (pictured at right), online at www.stlouispark.org/parks-rec or call 952.924.2540 for a registration form. You cannot register for the programs on these two pages using the registration form in this booklet. You must register at The Rec Center, 3700 Monterey Drive.

Recreation activities

ROC events

Little Tot Playtime

ROC Rummage Sale

DAYS Tu – F

DAY

Ages 1 – 5 by start of session Enjoy “open play” time in the banquet room. Little tots can bounce in the moon walks, ride the big wheelers, play dress up or build with blocks on the creative carpet! This is an unsupervised activity; parents or a guardian must accompany their child(ren). $2 per session at the door.

DATES+TIME Nov. 6 – May 1, 9:30 – 11:30 a.m.

Turkeys on Ice

Su

Enjoy free indoor and outdoor holiday skating just before the turkey and stuffing. Free rental skates available. No registration required.

DAY W

DATE+TIME Nov. 27, noon – 1:30 p.m.

All ages Dig out last year’s treasure, throw on the masterpiece you created or enjoy the creativity of others. This 5K course loops through Louisiana Oaks Park and the lighted trees of Oak Hill Park. Afterwards, warm up across the street at Park Tavern and revel in your accomplishments while wearing your brand new race medal. Rate based on sign up date. Su

DATE+TIME Dec. 8, race begins at 5:30 p.m.

Skating lessons

Ages 4+ The skate school program is open for children and adults at The Rec Center. Our experienced instructors make skating fun through games and interactive activities for skaters just starting out or those looking to take their skills to the next level. Advance registration required.

DAYS

Su, M, Tu, Sa

DAY

DATE+TIME Sept. 28, 2 – 8 p.m.

Skate School Showcase and Open House

Fall session: Sept. 7 – Oct. 26 Winter I session: Nov. 2 – Dec. 17

All ages

Learn more about the St. Louis Park Skate School program and enjoy an exhibition by local skaters followed by open skating. Free.

DAY Su

DATE+TIME Oct. 13, 6:15 – 8 p.m.

Open Pond Hockey

All ages

For hockey players, there is nothing better than the sound of hockey sticks clashing against each other, pucks hitting the wooden boards, skates carving through the ice and the fresh outside air. Free.

DAYS

DATES+TIME

Sa, Su Oct. 26 – March 8, 11 a.m. – noon

Visit

DATES

30-minute lessons; class times vary depending on level.

@slpreccenter

All ages

Rock and polka away under the ROC in a bavarian-themed setting. Live music, food trucks, beverages, beer, games and challenges for all ages. $5 per person at the gate.

Sa

U.G.L.Y. Sweater Dash

DAY

DATE+TIME Sept. 8, 2 – 6 p.m.

ROCtoberfest

All ages

All ages

Ready to do some fall cleaning? Get your garage or storage area ready for winter and turn your stuff into cash at the ROC Rummage Sale. Or stop in and turn other people’s stuff into your new treasures. The event will be held rain or shine. Table space available for purchase.

www.stlouispark.org/parks-rec to check out more activities offered!

The Rec Center • ROC (Recreation Outdoor Center) 3700 Monterey Drive, St. Louis Park, MN 55416

www.stlouispark.org/parks-rec • 952.924.2540 56slpmn.us/recreation • 952.924.2540

www.slpcommunityed.com


Here are just a few of Westwood Hills Nature Center programs. A full listing appears in the Parks and Recreation brochure mailed to all households. All programs are held at Westwood Hills Nature Center, 8300 W. Franklin Ave. and all require advance registration. To register, use the form in the city’s booklet (pictured at left), online at www.stlouispark.org/whnc or call 952.924.2544 for a registration form. You cannot register for the programs on these two pages using the registration form in this booklet. You must register at the Westwood Hills Nature Center, 8300 W. Franklin Ave.

City of St. Louis Park

N A T U R E

C E N T E R

Westwood Hills Nature Center programs Nature Unnoticed

Ages 18+

Join a naturalist on a nature walk as you explore your natural curiosity. We’ll focus on the seasonal activities of the plants, animals and fungus found in the park; each hike will the a unique experience. Advance registration required.

DAYS Sa

DATES+TIME Sept. 14 and/or Oct. 12, 10 – 11:30 a.m.

Family Canoeing

Ages 7+

Explore Westwood Lake by canoe. Paddling is a terrific way to see wildlife and experience a different side of Westwood. Instruction in basic canoeing strokes and boating safety will be included. Advance registration required.

DAY Sa

DATE+TIME Sept. 7, 4 – 6 p.m.

Puppet Story Time

Family Mushrooming

PROGRAM Pollinators Apple Cidering Turkeys

DAY

All ages Laugh out loud as the Westwood Puppets tell a story in their animated comical style! Naturalist-led activities will highlight the story and create memories. Advance registration required.

DATES+TIME Sept. 16 or 20, 10 – 11:30 a.m. Oct. 21 or 25, 10 – 11:30 a.m. Nov. 18 or 22, 10 – 11:30 a.m.

38th Annual Halloween Party

Sa

F, Sa

DATES+TIME Oct. 18 OR Oct. 19, 6:30 – 9 p.m.

Tuesday Turtles Preschool

Ages 4 – 5 Discover the natural world outside while on a naturalist-led hike. Enjoy nature related stories, let your creativity go wild, play nature games with new friends and laugh with our famous puppets. Advance registration required.

DAY Tu

DATES September, October and November options

Adult Canoeing

F

Ages 18+

DATE+TIME Sept. 6, 6 – 8:30 p.m.

Team up with a naturalist to explore the insect world in Westwood’s prairie and woods. Build your own bug catching device and bring some insects to the interpretive center to view on the big screen. Advance registration required.

DAY Su

DATE+TIME Sept. 15, 3 – 4:30 p.m.

Archery

Ages 7+

Lean how to shoot a bow and arrow or get some time on the range to advance your skills. Instruction will be given on proper technique and range safety. Advance registration required.

DAY Sa

DATE+TIME Oct. 5, 1:30 – 3:30 p.m.

Tree-mendous Candle Making

Explore Westwood Lake at twilight by canoe! Advance registration required.

DAY

DATE+TIME Sept. 14, 3 – 4:30 p.m.

Bug Safari All ages

All ages

This year the Westwood Halloween Party is joining the Little Goblin Bash at The Rec Center and ROC. Wear your costume, boo-gie down to tunes, play carnival style games, trick-of-treat with friendly animal characters and enjoy refreshments. Advance registration required; register before Oct. 9 for a discount.

DAY

All ages

Learn tips from a mushroom enthusiast on how to identify some basic features, functions and grouping of mushrooms. This program will not focus on the edibility of mushrooms. Advance registration required.

Ages 7+

Cedar, spruce and pines are natural smells that remind us of seasons changing. Learn about the conifers growing at Westwood. Use dried needles to create your own soy candle to take home. Advance registration required.

DAY Su

DATE+TIME Nov. 24, 1 – 3 p.m.

Westwood Hills Nature Center

@westwoodhillsnaturecenter slpmn.us/recreation • 952.924.2540 8300 W. Franklin Ave., St. Louis Park, MN 55426 952.924.2544 • whnc.info www.stlouispark.org/whnc • 952.924.2544

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Registration Form

Parent/Adult (1)___________________________________________________________________________________________________ e-mail address____________________________________________________________________________________________________ Address__________________________________________ Phone (h)______________________ (w)____________________________ City______________________________________________________State___________________ Zip ____________________________ Parent/Adult (2)__________________________________________________________________________________________________ e-mail address____________________________________________________________________________________________________ Address__________________________________________ Phone (h)______________________ (w)____________________________ City_____________________________________________________________Zip______________________________________________ Please include the following information on all preschool registrations:

Optional demographic information for all other registrations: we collect this information to ensure equitable programs that serve everyone in our community

Child’s gender:  Female  Male Child’s racial/ethnic background (mark all boxes that apply):

Gender:  Female  Male  Other ________________________

 White  Native Hawaiian or Other Pacific Islander

Racial/ethnic background (mark all boxes that apply):  White  Native Hawaiian or Other Pacific Islander

 Black/African/African American  Hispanic or Latino

 Black/African/African American  Hispanic or Latino

 American Indian/Alaskan Native  Asian

 American Indian/Alaskan Native  Asian  Other __________

Child’s date of birth:_______________________________________

Date of birth:______________________________________________

Participant Name______________________________________

Participant Name______________________________________

If child: DOB__________ M F School____________________

If child: DOB__________ M F School____________________

Class Title_____________________________________________

Class Title_____________________________________________

Class #_____________________ Fee_______________________

Class #_____________________ Fee_______________________

Total Fees________________________________________

Check #_________________________________________

Please enclose a check, payable to ISD #283, or register online with Mastercard, Visa or Discover. Questions? Call one of the Community Education offices listed below. Emergency Contact ______________________________________________Phone___________________________________________ Special Needs?__________ Sr Program Member  Yes  No

Ucare #______________________________________________

Permission and Waiver I hereby agree to allow my child, and/or myself to participate in the above named St. Louis Park activity. In consideration of you accepting this registration, I hereby, for myself and my heirs, waive any and all rights and claims for damages I may have against ISD #283 or the City of St. Louis Park and its representatives, for any and all injuries from whatever cause suffered by the above participation in the indicated activity. In case of emergency, the staff has my permission to use their judgement with regard to treatment until I can be contacted. I also understand that the information that I have provided will be distributed to individuals involved with each program.

Parent/Guardian Signature__________________________________________________________________DATE__________________________ Please send your registration to one of these offices. You can register for both adult and youth classes on the same form.

AQ/GYMNASTICS/BIRTH-5 Central Community Center 6300 Walker St. St. Louis Park, MN 55416 Phone: 952/928.6777

58

YOUTH ENRICHMENT

SENIORS & ADULTS

St. Louis Park Middle School 2025 Texas Ave. S. St. Louis Park, MN 55426 Phone: 952/928.6399

Lenox Community Center 6715 Minnetonka Blvd. St. Louis Park, MN 55426 Phone: 952/928.6442

www.slpcommunityed.com


REGISTRATION INFORMATION

CONFIRMATIONS & CANCELLATIONS

ONLINE: www.slpcommunityed.com

Please include your email address so our system can send you an automated confirmation. You will be notified of any changes in your class or a class cancellation. If you need to cancel your registration, please contact us immediately since many programs maintain waiting lists. A $5 processing fee will be charged for all registrations canceled or changed by participants.

BY MAIL: See addresses on page 58. IN PERSON:

Central Rm 109: 8 a.m.-4:30 p.m. Mon-Fri Lenox Main Office: 8:30 a.m.-4 p.m. Mon-Fri

BY PHONE: Adult & Seniors: 952.928.6442 Youth Enrichment: 952.928.6399 Youth Programs/Aquatics, Gymnastics, Kid Dance: 952.928.6777 Registrations are on a first-come, first-served basis.

DISCOUNTS Members may take up to a $15 discount for one class per year. Include your UCare ID number with your registration. Fee assistance is available for all programs. Contact the program number listed above for further information.

Community Education Mission The mission of St. Louis Park Community Education is to enhance the quality of life through lifelong learning and empowerment of people.

Community Education Advisory Council The advisory council makes recommendations about policies, programs, and budget for Community Education in St. Louis Park. The group is composed of a cross-section of the community. Meetings are from 7-9 p.m., typically held on the 3rd Tuesday of the month. Join today. We welcome your input. Call Director Lisa Greene at 952-928-6063 to join. Amy Burns Victoria Caraballo Anne Casey Debbie Danielson

Elizabeth Rowan Keith Thom Miller Margaret Rog Karen Waters

Jason West Shirley Zimmerman

Lisa Greene, Director

School Board Jim Beneke

Joe Tatalovich Anne Casey Mary Tomback Nancy Gores Ken Morrison Karen Waters Astein Osei, Superintendent

City Council Tim Brausen Rachel Harris Steve Hallfin

Thom Miller Anne Mavity Margaret Rog

Jake Spano, Mayor Tom Harmening, City Manager

Phone Numbers Adult Enrichment 952-928-6442 Adult Options In Education 952-988-5343 Adult Services Manager: Angie Martinez Grande 952-928-6450 Adults With Disabilities - Project Soar 952-401-6898 Aquatics 952-928-6777 Coordinator: Cathy Taylor 952-928-6780 Central Community Center 952-928-6777 Children First 952-928-6075 City Hall General Information 952-924-2500 Early Childhood Family Education (ECFE) 952-928-6785 Early Learning Programs 952-928-6777 Coordinator: Britt Albrecht 952-928-6775 English as a Second Language (ESL) 952-988-5343 Emergency School Closing Hotline 952-928-6055 Facility Scheduling 952-928-6060 Family Services Manager: Mary Juberian 952-928-6778 GED 952-988-5343

Gymnastics Coordinator: Gretchen Novak Kids Place Child Care Manager: Lisa Proulx Lenox Community Center Parks and Recreation (Rec Center/Pool) School Board Message Line School District General Information Senior Program St. Louis Park Community Band St. Louis Park Senior Program STEP Teens Alone 24 Hour Crisis Line Volunteer Program: SLP Public Schools Westwood Hills Nature Center Youth Enrichment Manager: Darrell Young

952-928-6777 952-928-6752 952-928-6764 952-928-6779 952-928-6444 952-924-2540 952-928-6040 952-928-6000 952-928-6443 952-928-6422 952-928-6443 952-925-4899 952-988-8336 952-928-6419 952-924-2544 952-928-6399 952-928-6290

59


St. Louis Park Public Schools: School News

District Facility Construction Updates Summer/Fall 2019 Park Spanish Immersion Elementary School Renovations Near Completion at Former Cedar Manor School Construction is nearly complete at Park Spanish Immersion Elementary School, which will move into the building formerly known as Cedar Manor School at 9400 Cedar Lake Road in mid-August. Exterior construction included moving the main entrance from the upper parking lot to the lower parking lot on the East side of the building. With the front entry move, the main

office will also move down to the lower level adjacent to the new entry. A new bus loop has been constructed on the North side of the building, near where a new playground is being installed. Renovations touched almost every square foot of the interior of the school including the classrooms, media center, cafeteria, multipurpose rooms, and collaborative spaces for student services.

Construction on PSI’s new cafeteria

All classrooms have been renovated for next century learning including new furniture, technology, lighting, carpet and paint. The school’s kitchen and cafeteria have been renovated to allow for more nutritious and made-fromscratch meals.

Construction on PSI’s new secure main entry

The school will have a new media center and makerspace with new furniture, technology, lighting, carpet and paint.

A renovated classroom at PSI

District Tackles Numerous Summer Projects at Aquila Elementary School Aquila Elementary School has been closed during the summer months for a number of construction projects. All of the school’s classrooms are being renovated for next century learning including upgrades to furniture, technology, lighting, carpet, and paint. These new flexible and dynamic learning spaces will benefit all learners in many ways.

An Aquila Elementary School classroom under construction

60

ISD 283

Also under construction this summer at Aquila is the school’s kitchen and media center. Kitchen renovations will allow the school to serve more nutritious and made-from-scratch meals. Renovations in the media center include a new floor plan, updated furniture, technology, flooring, lighting and paint, a new testing area, and an updated computer lab.

Renovations to Aquila Elementary School’s kitchen are underway

Construction on Aquila Elementary School’s media center

www.slpcommunityed.com


St. Louis Park Public Schools: School News Construction Projects Continue at St. Louis Park High School The space formerly occupied by the District Office on the northwest side of the High School adjacent to West 33rd Street is being reconfigured and renovated to fit the needs of the High School Administration. The space will house the principal, assistant principals, the Student Office staff, the counseling staff, the Health Office staff, and the School Resource Officer. A new main entry is also being created adjacent to the current loading dock. This project will not only allow for a more efficient work environment for High School Administration, but it will also free up space within the High School for more classroom and learning space. The project is expected to be completed before the start of the 2019-20 school year.

Construction of renovated High School locker rooms

Construction also continues on the High School locker rooms. When completed, the new locker rooms will feature a new layout, lockers, flooring, lighting, toilets, sinks, showers, and branding. There will also be new and improved storage areas, team rooms, and coaches offices, as well as a new common athletic training room. The project is expected to be completed before the start of the fall 2019 athletic season.

Construction on the High School weight room and fitness center

Construction is also underway on the expansion of the High School weight room and fitness center. This project is expected to be completed in January of 2020.

Construction on the new secure High School entry

Work also continues on the High School tennis courts, which will be available for use during the girls’ tennis season this fall.

Construction work at the High School also includes closing off the former District Office entrance

Construction Starts on South Side of Middle School Construction is now underway on the South side of the Middle School where renovations of the Media Center and classroom additions will take place from now through January 2020.

The Media Center will be relocated for the first semester of the 2019-20 school year during this phase of construction. It will temporarily be located in a double classroom in the art hallway.

When completed, the Media Center will feature a new layout with updated technology, furniture, lighting, carpet and paint.

The Middle School Health Office has been renovated to better serve students and families and will be operational by the start of the school year.

Above the Media Center will be a new wing of classrooms that will fully connect the second floor hallways.

Middle School media center construction

Middle School media center and new classroom construction

St. Louis Park Public Schools 61


St. Louis Park Public Schools: School News

District welcomes Dr. Silvy Un Lafayette St. Louis Park Public Schools is pleased to announce that Dr. Silvy Un Lafayette joined the school district in July 2019 as the new Director of Assessment, Research and Evaluation.

Peter Hobart Elementary School Receives Mental Health Grant

“I am thrilled to welcome Dr. Lafayette to the St. Louis Park Public Schools team,” said Superintendent Astein Osei. “She has the capacity to influence the work we are doing which will help accelerate us to our desired future.” Since 2012, Dr. Lafayette has brought her research background into school leadership roles. In her five years with St. Paul Public Schools, she served as an Administrative Intern and Administrator in the Office of Leadership Development. For the last two years, she has been an Assistant Principal at Brooklyn Center Middle School and High School STEAM. In these roles, she used her training in theory, research and data analysis to support the development of educators working to close opportunity gaps for students from underrepresented and marginalized communities. As the Director of Assessment, Research and Evaluation for St. Louis Park Public Schools, Dr. Lafayette will use her expertise as an educator and education researcher to help all students graduate and be college and career ready. In addition, one of her long-term goals is to bring student voice into the school evaluation and improvement process. Dr. Lafayette is Cambodian American and was raised in Rosemount, Minnesota. She received a Bachelor of Arts in Anthropology at the University of Notre Dame and earned a Master’s Degree in Education from Boston College. After teaching middle school on the east coast, she returned to Minnesota to complete a Ph.D. in Education: Curriculum and Instruction at the University of Minnesota – Twin Cities. Her research interests include topics in education related to race, equity, culturally relevant pedagogy and the experiences of students from immigrant backgrounds. She currently lives in North Minneapolis with her husband Lee and their son Justus.

62

ISD 283

Peter Hobart Elementary School has received a $32,000 grant from PrairieCare Child & Family Fund to support mental health education and training to those who support or provide educational services to youth. “We are excited and grateful to receive this generous grant from the PrairieCare Child & Family Fund as it will allow us to train our staff more deeply in the use of Restorative Practices in response to what would have previously been disciplinary action,” Director of Student Services Tami Reynolds said. “The use of Restorative Practices help us to better address

underlying issues for student behavior. These new practices will allow us to teach our students how to repair harm and build stronger relationships with each other. This approach will help us build community and strengthen relationships between students, staff and school community.” St. Louis Park Public Schools was one of seven school districts in the state of Minnesota to receive funding from PrairieCare when the grants were announced in May. PrairieCare Child & Family Fund is a 501(c)3 non-profit that supports mental health innovations in education, services and research.

Nov. 5 School Board elections Four seats on the St. Louis Park Public Schools School Board will be up for election on Nov. 5, 2019. Seats up for election include those currently held by Jim Beneke, Nancy Gores, Ken Morrison and Joe Tatolovich. The candidate filing period for School Board seats is July 30-August 13, 2019. To file for office, individuals must complete an affidavit of candidacy and

pay a $2 filing fee. Candidates must be 21 years of age or older, must have been a resident of the school district from which the candidate seeks election for at least thirty (30) days before the general election, and must have no other affidavit on file for any other office at the same primary or general election. Candidates filing for office may do so at St. Louis Park City Hall.

www.slpcommunityed.com


St. Louis Park Public Schools: School News

District Forms Elementary Out-of-School Time (OST) Taskforce In preparation for the new school startend times beginning Fall 2020, the school district is recruiting stakeholders to form a taskforce to create a robust menu of out-of-school time options to meet the overall health, academic and social/ developmental needs of all K-5 students and families. The taskforce will develop recommendations for out of school time including academic programs, enrichment and recreation opportunities, and childcare options. Out-of-school time means academic, enrichment, recreation, and childcare opportunities, before and after school. A recommendation is defined as a menu of various options for staff to consider when developing a program. Expectations for the taskforce include: • members will review extensive research, best practices, and input from stakeholders to inform their work; • members will be mindful of the school district and community education budgets and the economic impact to families; • members will seek consensus to make one or more recommendation(s) to the administration by December 2019; and • members are expected to talk about the work during their daily routines, and encourage the engagement, input and feedback of all stakeholders.

The school district is recruiting stakeholders to form a taskforce to create a robust menu of out-of-school time options to meet the overall health, academic and social/developmental needs of all K-5 students and families.

Stakeholder Feedback The District will seek input and feedback from all stakeholder groups twice during the study: • September 2019: General input regarding beliefs on the recommendation topics • November 2019: Feedback on proposed recommendations Monthly updates will be provided to staff via the internal newsletter, FLOW. Parents and the community will receive updates via presentations at School Board meetings and regular communication channels. All taskforce documentation will be posted publicly to the school district website (www.slpschools.org) to allow stakeholders to follow the work and stay informed on the progress of the taskforce.

Meeting Schedule Taskforce members will meet four (4) times and be asked to participate in seeking input and feedback from stakeholder groups during the process. Suggested meeting schedule: • August 2019: Recruit & Seek Applications • Early September: Select Taskforce Members • September 16: Meeting #1 • September: General Input • October 7: Meeting #2 • October 28: Meeting #3 • November: Feedback on Proposed Recommendations • December 2: Meeting #4 & Recommendation to the Administration

Go to slpschools.org to apply for the taskforce. Membership Requirements The Taskforce will includes 30 members who will be selected by District Administration to represent all stakeholder groups and provide multiple perspectives. Identified stakeholder groups include: • Grade 5 Students (4; one from each elementary school) • Parents (8; two from each elementary school) • Teachers (4; one from each elementary school) • Kids Place Staff (2) • Youth Enrichment (1) • Elementary Principals (up to 4) • District Administration [3 Superintendent (co-facilitator), Director of Community Education (administrative support) & Director of Curriculum & Instruction] • Other community stakeholders (up to 7) The taskforce will be co-facilitated by Irina Fursman, HueLife (consultant to the school district) and the Superintendent. We have formed an internal project team to address the needs of Middle School athletics and Grades 7-12 combined athletics, which include: • Fall: boys’ and girls’ cross county • Winter: boys’ and girls’ Nordic skiing, boys’ swimming, gymnastics, girls’ hockey • Spring: softball, boys’ and girls’ golf, synchro, boys’ lacrosse

Each meeting will last for a period of three hours: 4:30 – 7:30 p.m. Taskforce members will serve voluntarily with a sincere THANK YOU from the District and recognition at the completion of the study by the School Board. The District will support the study and all execution from its general budget.

St. Louis Park Public Schools 63


St. Louis Park Independent School District 283 6311 Wayzata Boulevard St. Louis Park, MN 55416  Website: slpcommunityed.com  Facebook: @slpcommunityed

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Heart of the Matter Community Discussions

Heart of the Matter Community Discussion is a series created and sponsored by the Community Education Advisory Council (CEAC). We will facilitate a community discussion on different topics each fall, winter and spring. This fall we are partnering with the St. Louis Park Family Services Collaborative.

Understanding Childhood Trauma; Building Community Support Adverse Childhood Experiences (ACEs) are experiences that harm children’s developing brains. These negative experiences lead to changing how children respond to stress and damage their immune systems so profoundly that the effects show up decades later. ACEs cause much of society’s burden of chronic disease, mental illness, and are at the root of violence. Our knowledge of ACEs comes from the groundbreaking public health research study conducted in 1998 by the Kaiser Permanente Health System. L181F19 We’ll discuss the five parts of ACEs science:. • The original ACEs study and research on child adversity and resilience • How ACEs impact brain development •

How ACEs impact lifelong health

How ACEs impact generations, including historical trauma

How trauma informed & resilience building practices help heal ACEs

Thursday, Sep. 26

Join CEAC

CEAC advises Community Education staff on its programs and is a space where people work together on community needs. Get involved. Network. Partner. Share your ideas. Join us and find out more! Call Lisa Greene at 952-928-6063 or email greene.lisa@slpschools.org

6:30-8:30 p.m. Lenox Cafeteria 1 Session

Free


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