2025 Career Compass:
Navigating New Horizons
STANWOOD CAMANO NEWS
Communications: a world of career opportunities awaits!
Are you thinking about changing careers or returning to school? The communications sector offers many opportunities to let your talent and creativity shine.
A wide range of opportunities
Communications jobs can be found in every field. You could work as a public relations advisor, social media manager, copywriter or marketing specialist. This sector also offers more strategic roles, such as internal communications analyst, as well as technical professions like graphic designer. Potential employers are diverse, including private companies, advertising agencies, government ministries and cultural organizations, to name a few.
Essential qualities
If you want to succeed in communications, you must be creative, adaptable and an excellent listener. Additionally, strong writing skills and an ability to convey clear, impactful messages are crucial.
You must also have a high level of intellectual curiosity and an interest in current events. In this constantly evolving field, confidence in using digital tools will help you stand out.
Are you ready to pursue a career in the exciting world of communications? Explore the training programs available near you.
20 job ideas for shy or introverted people
Does the thought of social interaction make you feel exhausted or terrified?
Prefer to work alone? Most jobs require some degree of communication with other people, but certain positions are particularly appealing to introverts. Here are a few examples that might interest you if you’re considering a career change:
Animal breeder
Forest ranger
Graphic designer
Illustrator
Gardener 16. Nature photographer 17. Computer programmer 18. Web editor
19. Custodian 20. Translator
All these professions require little or no interaction with others. Are you ready to start your journey towards a job where you’ll feel comfortable every day? Explore training programs in your area to get started.
Why take a course on artificial intelligence?
In today’s rapidly evolving technological landscape, gaining skills in artificial intelligence (AI) is essential for many jobs, including customer service, retail and administration. Taking an AI training course is an excellent way to enhance your resume.
These short courses, available both in person and online, vary in length, with some being as short as 90 minutes. They allow participants to master the basics of AI, including data processing, machine learning and ethics. In an increasingly complex digital environment, these skills are incredibly valuable. Many training programs also include practical exercises that allow participants to apply the knowledge they acquire. You’ll be able to use the concepts you learn during the training to improve your productivity at school or in the workplace. Are you looking to enrich your career and add another skill to your repertoire? Start your search today for artificial intelligence training courses that will elevate your career.
Interested in working in a commercial kitchen?
The food service industry offers a variety of work environments, including restaurant kitchens, hotel kitchens, reception halls, school kitchens and hospital kitchens. If you’re looking for a fast-paced career, find out if you have what it takes to work in a commercial kitchen.
Types of jobs
Commercial kitchens may occupy numerous different positions, including:
• Assistant cook
• Catering assistant
• Head chef
• Pastry chef
• Cook
• Dish washer
• Food preparer
• Sous-chef
What does it take to be happy at work?
Here’s the recipe for happiness!
Do you know people who always seem to be in a good mood at work, even on Mondays? If so, you might be wondering what their secret is to happiness. The recipe for feeling fulfilled at work varies, but certain key ingredients include:
Desired qualities
If you want to thrive in a commercial kitchen, you must work well under pressure. Orders often come in quickly and must be organized efficiently. Depending on your role, you may need to manage multiple tasks simultaneously while following strict hygiene and quality standards.
Teamwork is also essential in commercial kitchens. Everyone must work together to prevent delays and mistakes and minimize the risk of accidents and injuries. Additionally, an abundance of energy and excellent dexterity are must-haves.
Are you ready to roll up your sleeves? Explore the training courses available in your area that can lead you to a rewarding job in the food service industry.
• Feeling confident in your role. Having the necessary skills and tools to perform your job improves your sense of accomplishment and satisfaction.
• Building good relationships with colleagues. Being part of a caring and supportive team fosters trusting relationships, which are essential for feeling happy at work.
• Avoiding stress. Working in a safe environment that minimizes unnecessary stress significantly improves your overall well-being.
• Being recognized for your achievements. Feeling valued for your successes boosts your self-esteem and motivates you to excel in your work.
• Receiving a fair salary and benefits. A job that meets your
financial needs and allows you to save for projects or treat yourself is a must.
• Maintaining a good worklife balance. Striking the right balance between professional responsibilities and personal activities like childcare and hobbies promotes overall wellbeing.
• Having opportunities for advancement. The ability to move up the career ladder or take on new and stimulating responsibilities enhances your commitment to the company and fosters a sense of belonging.
• Receiving relevant training opportunities. Access to ongoing training helps you break up the daily monotony and develop your skills.
Do any of these elements make you feel that your company or job leaves something to be desired? Talk to a career expert.
The health effects of working irregular hours: 5 preventive measures
Do you have—or are you planning to have—a job that doesn’t conform to the traditional 9 to 5 schedule? Working irregular hours can lead to various health problems. Fortunately, a few effective strategies can help you reduce the effects.
Negative health consequences
Working nights and long hours, doing shift work and accumulating overtime can throw off your body’s natural clock. These irregular work hours can cause fatigue, sleep disturbances and difficulties concentrating, which can negatively impact your work performance and even lead to accidents.
Additionally, working nonstandard hours increases your risk of cardiovascular disease, obesity and diabetes. Plus, it can affect your mental health, leading to anxiety and irritability.
Solutions to limit the impact
Although it’s impossible to eliminate the health effects of working atypical hours entirely, you can significantly reduce them. Try these five effective strategies:
• Prioritize high-quality sleep. Create an environment conducive to sleep by ensuring your bedroom is dark and quiet.
• Eat well. Eat balanced meals at regular times, even if your schedule is variable. Choose light foods and avoid stimulants like coffee before bed.
• Get natural light. During the day, expose yourself to a few minutes of sunlight to help regulate your internal clock.
• Plan naps. Whenever possible, try to incorporate naps—about 10 to 15 minutes long—into your routine to stay alert.
• Move your body regularly. Be sure to get plenty of exercise, such as walking, yoga or swimming, to reduce stress and improve sleep quality.
These simple habits can significantly lower the risks associated with working irregular hours and promote your overall well-being. Why not give them a try?
How can you take a training course when your schedule is already full?
Are you juggling multiple responsibilities, like work, childcare and hobbies? Do you want to take a training course to further your career? Although it may seem overwhelming, you can succeed by being organized and giving yourself grace.
Start by managing your time. Identify the times of day when you’re most productive and set aside those times for learning. Use a physical or digital planner to help you manage your responsibilities and provide a visual overview of your week.
Don’t hesitate to delegate certain tasks while you complete your training. Hiring a housekeeper or investing in a meal kit service can ease your mental load and free up time to focus on your goals.
Avoid burnout by turning down new responsibilities you may be assigned during your training, and prioritize your existing commitments. Divide your learning tasks into smaller, manageable chunks. Research shows that studying for 20 to 30 minutes every day can be more effective than longer study sessions that drain your energy.
Finally, remember to take time to relax and recharge. Sipping on a cup of tea, going on a short walk or taking a few minutes to meditate can help you clear your mind and improve your focus.
You can overcome this challenge with determination and a positive mindset.
Find fulfillment at work: expert tips
Working isn’t just about earning a salary; it’s also an opportunity to develop your skills, take on new challenges and make meaningful connections. Since work takes up so much of your life, why not transform it into a source of pleasure and fulfillment? Try these simple and effective ways to help you love your job.
• Identify your strengths, passions and values. This can help give deeper meaning to your work.
• Ask for tasks that challenge you or allow you to develop new skills. Taking relevant training courses can also rekindle your enthusiasm for your job.
• Cultivate positive relationships by collaborating and sharing with your colleagues. A friendly work atmosphere is crucial for personal development.
• Ask your employer for feedback. Constructive comments can help you improve your skills and reinforce your sense of progress.
• Celebrate your successes. Whether your wins are big or small, acknowledging your achievements boosts your self-confidence and satisfaction.
• Set clear boundaries and strive to maintain a healthy work-life balance.
If you follow these tips, you’ll discover that your job can become a source of lasting fulfillment.
are seeking a passionate and motivated client facing Account Executive to join our team and support local businesses in our community.
To apply, please send your resume and cover letter, highlighting your commitment to these values, to mjenkins@skagitpublishing.com. If
The Stanwood-Camano News is an Equal Opportunity Employer
