Singapore's Child February 2016 [Preview]

new WEBSITE LAUNCH! check out page 29 for attractive prizes

EXCLUSIVE MOE TIPS

Hand-in-Hand Parent Partnership Advice from MOE

COVER STORY

SUPERSTAR ME be inspired by child prodigies

February 2016

Exc

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Meet Baby Yebin!

Check out our cultural exchange with the Youtube sensation.

VALENTINE’S special

LOVE AFTER BABY Ideas on how to get your groove back

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HUSH TALK LOVE AFTER BABY

New couples often find their relationship taking a back seat after the birth of their child – it definitely doesn’t have to be this way.

Check out some tips we have for you on how to reconnect and rekindle the passion of your courtship days, post-baby.

snack attack

Snacking has a bad reputation of spoiling the appetite before a meal, but did you know that the right snack can play an important supporting role to main meals?

We recommend some great snacks for baby, and a yummy homemade snack you can make for baby and the whole family.

bébé

“my WIN! rainbow baby taught me how to live again.”

Oriental Maternity Spa massage packages Refer to page 19 for more details

The term ‘rainbow baby’ is given to the child born after a crippling loss such as a miscarriage, stillbirth or loss of child – the brilliance of a multi-coloured arc that comes hand-in-hand with sunlight after a storm.

Pregnancy itself is a trying process, but loss can cause deep psychological and emotional anguish. Two stoic mummies share their stories of acceptance, hope and joy. Find out more on page 14.

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Celebrity blogger Bong Qiu Qiu shares her new mum experience

Here’s how to work hand-in-hand to make new changes together

Get a sense of balance through appropriate and rejuvenating therapy

Increase fertility with some tips from Thomson Chinese Medicine

Must-have latest essentials to jazz up baby's wardrobe

DIFFERENT BUT SAME?

NEW PARENT FIGHTS

a-z mummy massage

back on track

The baby list

baby / advice

SKIN PROTECTION It is important to protect delicate baby skin out of the sun.

10%

eczema affects one out of ten at some time in their life

30-40%

of babies with eczema have genetic mutation in the skin proteins that normally work to keep moisture locked in and allergens locked out

BABY’S SKINCARE 101

Did You Know?

The importance of vernix and ceramide is explained by Dr Mark Koh Jean Aan, Head and Consultant, Dermatology Service at KK Women’s and Children’s Hospital, “The skin of newborns differs from that of older children and adults, both in skin structure and function. There are two main natural substances that help protect babies’ sensitive skin. Vernix, a layer of white creamy substance provides a water-proof layer to the skin in newborn baby and helps with the maturation of skin. At birth, vernix acts as a lubricant and protects from bacteria outside the womb.”

protect your infant’s skin with these practical tips.

G

reat skincare starts at birth and with the array of infant skincare products in the market, it is easy to be confused and feel at a loss when it comes to choosing one for your little baby. Here are some tips for you.

Less is more

Be consistent

It is important to ensure that you stick to a skincare routine with consistency – wash, moisturise and protect as the occasional nourishing treat will only help to replenish skin moisture loss temporarily.

2 february 2016

Choose skincare that is dermatologically tested safe for your newborn. What you slather onto your infant’s skin should not contain parabens, alcohol or formaldehyde as these ingredients can cause skin irritation and problem.

Be observant

Be discerning

Be inspired by nature

Purchase products only from trusted and credible brands that are backed by extensive research and development to ensure the safety and efficacy of the infant skincare.

Take the cue from Mother Nature and use products that mimic nature’s way of protecting the skin and maintaining suppleness.

Observe, read and check. It is important to understand what your baby skin needs and it is best to consult a medical professional when you suspect that there is a skin condition.

The Power of Two With over four decades of expertise in newborn skincare technology, PIGEON has once again made a breakthrough with the world’s first and unique trademark formula, Natulayer – that mimics vernix and ceramide to provide a dual layer of protection and comfort for a newborns‘ delicate skin (from $14.90, www.newbornpure.com.sg).

pregnancy / health

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in ek ry

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n k y

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A to Z of mummy 16 february 2016

massages and herbal treats Understanding prenatal and postnatal bodyworks.

3

Head to toe preparation

Pregnancy changes many things in the body and can generate physiological and emotional upheavals for some. Other than keeping to a healthy diet, it is important for mums-to-be to feel a sense of balance.

Prenatal massage is usually recommended from the second trimester as a way to help pregnant mums relax and relieve mental and physical fatigue.

These therapeutic reflexology is known to alleviate water retention and swelling, improve circulation, and soothe tensed and tired muscles especially in the lower back which is often affected by the extra weight of the baby. It also promotes better body tone and faster postpartum recovery. Despite the benefits, one should also take precaution when it comes to getting prenatal massages as well as herbal therapy. Here are some tips from Physician Lean Kim Chwee, Senior Physician, Singapore Chinese Physician Association.

HeRB

Ingestion of herbs without medical consultation must be avoided as it can cause implications such as miscarriage, premature birth, contractions and injury to the fetus.

Always seek professional advice. Below are some herbs that should not be consumed.

Acupressure points Avoid the following acupressure points during pregnancy to prevent uterine contractions.

Sacrum

points on the sacral area.

PAMPERING TREATS

Tips!

There are many readily available herbal and essential oils that can help make pregnancy more manageable, add a radiant glow to the skin and even prepare the body for childbirth. Always choose oils and treatments from reputable brands and centres. Avoid mixing your own essential oils unless you are guided by a certified herbalist. Here are some rejuvenating picks for you to pamper yourself.

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Royal Facial

Jade is a precious stone lauded for its therapeutic healing properties and used by royalties in ancient China to enhance luminosity of their skin. Chill a jade massage roller ($36.04, White Lotus) which helps the skin to relax and rejuvenate.

Dang Gui is a popular

herb used in soups but it is not advised to be used during pregnancy as it may induce uterine contractions.

Hypersensitivity to the herb may have a laxative effect, cause excessive bleeding and increase body temperature.

Sanyinjiao –

Sp6, located three fingers above the inner ankle bone.

02

Blue Cohosh when used orally may cause uterine stimulation, increase menstrual bleeding and also induce premature labour.

Pennyroyal when used Joining Valley, Hegu - LI4, on top

of hand in the fleshy area between the thumb and index finger

Gooch Treat

Body

Perineal massage oil ($34.49, Natalia) is formulated with natural organic oils such as calendula, selected for their active properties to prepare the perineum for birth. This can soften, strengthen and enhance the elasticity of the area.

Nourishing massage oil combined with essential oils ($40.76, Neal’s Yard Remedies)

and organic soya and almond helps to tone the skin and prevent stretch marks. The gentle aromatherapeutic oil calms the mind and increases a sense of well-being.

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topically may cause skin irritation. Ingestion is known to cause uterine muscle contractions thus used an abortificant. Its essential oil must not be taken internally as it is a deadly poison even in small amounts.

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baby / trending

oh, Baby!

Be blown away by the latest baby products in the market.

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These adorable longsleeved Minnie Mouse 2-pack Pyjamas ($29.90, H&M) is made from 100 percent soft cotton make such flattering outfits for the festive season!

All-In-One fashion Fun These great little suits are always in trend, no matter what the season!

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Give your little boy the swag he needs with this Patterned All-InOne Suit ($39.90, H&M) made from sweatshirt fabric.

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Dress your baby in this stylish Boy Stripe Combicourt ($93, Petit Bateau) for some black and white action!

Printed with non-toxic inks, this heather grey Mount Fuji Romper by Anita Kind ($59, kookies + milk) is comfy and all around cute.

daddy diaper bags 22 february 2016

Must-haves for all our daddies on duty!

The Diaper Dude Original Messenger Diaper Bag ($165, www.mddiaperbags.com) is practical, stylish and very handy for parents on-the-go with its ergonomic, across-the-chest design.

An innovative messenger bag which unfolds into a comfy, cushioned changing space for your little one, the Skip Hop Swift Diaper Bag Changing Station ($115, www.pupsikstudio.com) boasts a minimalist design with 10 pockets!

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Walking on Sunshine Jazz up your baby’s wardrobe with a pop of colour!

Sleep On It

3 sleeping bags we currently love!

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Lightweight and beautiful, Pom Pom & Puffin’s Birdsong Sleeping Bag ($149) is made with gossamer thin layers of premium cotton cambric that become softer with every wash.

If you’re into overalls as much as we are, you’ll love this Orange Boy Overall ($86, Petit Bateau).

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The Burberry Check Cotton Sleeping Bag ($495) features a padded design with press-studs on shoulders and concealed zip closure for easy fit.

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The IKEA SÄNGDAGS Sleeping Bag ($34.90) is convenient to bring along whenever you’re out and about to create a cosy environment for baby!

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A fan of all things yellow? Pair your little one up in the New York Sweatshirt ($29.90) and in the Racoon Leggings ($19.90). Both available at Zara Kids.

blues clues

The Mini Melissa Ultragirl IV Giraffe ($90) features a super soft inner sole to keep the little feet comfy in this strappy sandal.

These sneaky Blue Sneakers ($59.90, Zara Kids) has a lace-up closure and a light, flexible sole.

for party The Charlotte Olympia

for play The Seed Heritage Baby

Incy Wincy Velvet Slippers ($320, Pedder on Scotts) is designed with soft suede soles for ultra-comfort.

Fisherman Jelly ($22.95) features hidden press stud buckle with an adjustable ankle strap.

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for sport

Find out more about the importance of parent partnership.

T

he notion “Parents as partners in education” has sometimes taken a back seat as today’s working parents have to juggle work and family commitments. Last month, we gave tips on how to initiate the school-child-parent partnership and in this issue, the Student Development and Curriculum Division at the Ministry of Education shares on the importance of deepening parent partnership in your child’s education and how you can help your child cope better in school.

What are the most Q2 commonly overlooked transition issues?

Transition to P1 is often Q1 one of the most trying times for both parents and

Transition often brings with it many changes and new experiences. It may not be easy for children to adjust to a new environment and situation. Children transiting to Primary 1 will need to adapt to a new school environment, which is much larger and more complex. They also have to get to know their new teachers and classmates, and learn to make new friends. Children new to primary schools will also need to follow a new set of routines and expectations such as following school rules, buying their own food and doing schoolwork. It is natural for children to feel anxious.

Parents can help their child transit to Primary 1 smoothly by building a caring home environment that nurtures the child’s social and emotional skills. To do this, parents can use the following S.A.F.E. tips: Support, Affirm, Familiarise and Empathise.

Parents should prepare and support their children fully during the transition, for example, through the S.A.F.E. tips provided. Parents also need to remember that adjustments take time. Different children adapt to change and transitions at different rates, so parents need to know their child’s needs and not rush him/her into adjusting quickly.

children. What should be the priority during this transition stage?

30 February 2016

text Juansa arissa Cheng expert contribution Student development and curriculum division IMAGE CREDIT COMMUNICATIONS AND ENGAGEMENT GROUP, MINISTRY OF EDUCATION

MOE Exclusive insights

GET IT RIGHT FROM THE START(part 2)

Tips to Help Ease Transition to Primary 1:

3 1

Familiarise

Support Parents who build safe and strong relationships with their children can support and guide them better through transitions and challenges.

AfFIrm Parents who value their children for who they are, and recognise their efforts help them to become more confident.

Children who are more confident adapt to the new experiences and challenges more easily.

Affirm your child by: 4 praising him/her regularly for his/her strengths, efforts and positive behaviour in adapting to a new environment.

4 recognising and celebrating all successes, even small ones.

4 encouraging your child to voice his/her ideas, make decisions and carry out his/ her plans.

4 telling him/her “I believe in you”.

Familiarise the changes with your child by: 4 finding out what primary schools have in store for students these days and explaining to him/her what to expect.

4 visiting the school during the schools’ orientation programme and understanding the new environment and requriements.

4 planning daily routines at home and in school together.

4 going through the school’s time-table.

4 practising new skills like packing the schoolbag or buying food from the canteen.

Empathise Parents who can recognise the common emotions their children may experience during transitions (such as anxiety, worry and frustration) can help them manage their emotions better.

Empathise with your child by: 4 knowing your childs’ needs and understanding his/her point of view.

4 recognising your childs’ emotions and teaching him/her words to describe the feelings experienced.

4 acknowledging your child’s emotions and reassuring him/her.

4 discussing how to handle emotions such as worries or anxieties about school.

31 February 2016

Provide support to your child by: 4 making time to do fun activities together, e.g. play games/sports, visit places or take part in events together.

4 discussing about transitions and helping him/her understand that transitions are part and parcel of life and it is normal to experience anxiety.

4 talking about the fond memories of your own school days and sharing your transition experiences.

4 having daily chats and asking your child to share his/her own thoughts and feelings about his/her new school.

4 encouraging your child to be open to new experiences, including participating in different activities, and making new friends.

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Parents who are familiar with the next phase of their children’s lives can help them plan and prepare for changes better. Planning ahead and establishing routines together with their children can help minimise their anxiety and increase their sense of security. It can also help everyone look forward to the new phase.

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SWEET BLOSSOMS Be inspired by vintage floral prints this spring.

Photography Evgenia Nemiro Models of casting agency Macaronis Kids Designer Zoya Gordeeva (www.facebook.com/gordeeva.zoya) Style Inna Spiridonova

Floral Inspirations Chic and cute blossoming garden-themed dresses and accessories to add a bright and sweet look to your princess’ outfit.

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1. 4 x pom pom hair clips, $9.32, Accessorize 2. Butterfly dress top, $25.27, Etsy 3. Metallic sandals, price unavailable, Carters 4. Gold rosette garland, price unavailable, Seed Heritage 5. Floral dress with cardigan, price unavailable, Carters 6. Baby tulip suitpants, $71, Coco & Ginger 7. Olive owl across body bag, $20.70, Accessorize

Cover story

fearless passion our singapore racing prodigy.

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than drove his first kart in 2013 at the age of eight and he very quickly developed his love for the sport. Together with his dad, Rick, they purchased their first kart in mid 2013.

Ethan spent the next few months training and improving his skills before his first race in late 2013. In 2014, Ethan embarked on his rookie year in racing that included events and races in Singapore, Malaysia and Indonesia. These experiences, gained locally and overseas cemented his love for this sport. Armed with the passion and drive to succeed, both father and son travelled almost every month to the various races in the region. They also used the opportunity to test-drive on different race tracks to gain experience.

48 february 2016

It didn’t take long for Ethan to score his first heat win and final podium finish.

With this early success, Ethan was inspired to strive even harder to not only get his fundamentals rock solid but improve his driving and learn from mistakes. It is truly a father-and-son team that sees these as experiences to grow and most importantly, bond and enjoy each other’s company.

2015 become the defining year for Ethan after he joined Energy Corse Asia Race Team and moved under the tutelage of professional race car driver Josh Hunt.

His progress and desire to improve himself won him multiple podium finishes both locally and overseas. He took home the championship at the 2015 Rotax Singapore Open on home soil with family and friends watching. While the first win calls for a celebration, this 11 year-old remains humbles and embraces the continuing effort required to pursue his racing dream.

Every race is important and safety comes first. Ethan’s dad is present at every race to give not just emotional support but also ensure all safety checks are done.

What motivated you to start racing competitively?

I first tried karting when I was eight years old. My dad has a close friend who karted competitively. We did a few tests and it didn’t take me long to get hooked. Soon after, my dad purchased me a kart, and I spent the next six months practicing several times a week.

Six months later in November 2013, I entered my first race. Since then I have been racing around the region and I just love it.

Young he may be, but he is as focused as any adult racer when it comes to preparing for a race.

NOT JUST ABOUT WINNING Racing gives me a sense of personal accomplishment. I practise, prepare and then go out and do it. It can be tough – so many things can go against you despite having a good kart and engine. You learn that losing a lot is part of the sport, and it builds your character and drives you to keep trying.

Who were some of your biggest supporters in this sport?

What goes through your mind when you are training?

My dad has been and will always be my #1 supporter. He has never missed a single training session or race with me.

We would go everywhere together and have a lot of fun off the track too.

I think about many things. Getting the driving line right is key – making sure I brake, apex the corner and accelerate out strongly. We do a lot of video analysis and get telemetry data from each of my practice sessions. We learn a lot from this and it helps me to see where I can improve.

My mum and sister have also been there for me. They come to as many races as they can. When I started in karting, my mum would cry and get worried for me given the speeds we go at, despite us wearing a lot of safety equipment. But now she knows I understand the kart and driving well. She always yells support from the grandstands during the race – she’s awesome.

What is your training like?

I typically train twice a week, depending on the race season and my school exams schedule. As we get closer to race season we work on setup of the kart and on our understanding of how we think the track conditions will be (this depends on the weather season and the track we are racing at). My coach and team boss Josh Hunt is a professional race car driver, so his knowledge and approach has been very helpful to my progress. We are also starting to do more with my fitness – building my strength is important as the G-forces when driving and the heat with my race suit can be very tiring.

What have been the best racingrelated and non-racing-related moments in your life?

There have been several great moments on the track. My first win in Indonesia was special. I remember finishing and seeing my dad after I got out of the kart, we gave each other a big hug and jumped around.

As for non-racing moments, I would have to say our family trip to the US in 2013 at Disneyland and Universal Studios – I will never forget that.

from the PRodigy...

“I don’t know how far I can go with racing, but I want to try my best.

The fun and competition keeps me wanting to do it as much as I can.”

My idol is Marcus Ericsson – he races for the Sauber F1 Team.

What has been the biggest challenge so far in your racing journey?

My biggest challenge was probably learning the different tracks I raced at.

The more I raced them, the more I learned. In karting the dry and wet line differs depending on weather – in dry weather, the rubber laid down from all the karts’ tyres actually provides additional grip.

For those who are new to the sport, it’s really important to go with a good experienced coach and team.

You also have to be patient. It will take at least six months to really be able to run at a competitive pace, you just have to drive as much as you can and things will improve.

49 february 2016

But in the rain, that rubber becomes slippery so you need to run a different line, especially through corners. We always do a track walk and study track maps to ensure I have the right lines. Typically I will draw the racing line on the map for both dry and wet. Then you just have to go out and practice it time and time again. Like anything, practice makes perfect.

I love gaming. My parents just got me a PS4 so I have been hooked on Star Wars: Battlefront. We also have a driving simulator at home as I love motorsports, and I practise on that a lot.

Kids / learn “The kids who need the most love ask for it in the most unloving of ways.”

- Russell A. Barkley

dealing with

misbehaviour

GET tips on how to deal with adolescent rebellion FROM Weevyn To.

50 february 2016

Tell us more about yourself and your own experiences in dealing with youths and their families.

Welcome to the world of adolescent angst where time spent with friends is better than time spent with you, where freedom lies beyond the boundary of the home, where identity is being tested out and experimented on.

If not managed well, misbehaviours can lead to more complicated issues in the future. We speak to Weevyn To, Social Worker from Lakeside Family Services for some tips on how to manage adolescent rebellion.

What are some tips you have for parents in dealing with misbehaviour?

I grew up in a family with divorced parents and sought a sense of belonging through gangs. I led a wayward life for about a decade before I decided to turn my life around and eventually became a social worker. My current work involves working with youths who face issues like truancy, delinquency, and gang association.

I also work with their parents to strengthen their relationship and help them better relate to their youths.

Parents should seek and understand the rationale behind that misbehaviour. While it might be commonly due to curiousity or peer influence, sometimes it might be a cry for parents’ attention. Parents should also have clear rules and consequences for misbehaviour and be consistent in enforcing them. Rather than simply

text hairin rahman

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t can be a very confusing time for parents who find themselves having to handle misbehaviours in their child that have seemingly developed overnight. Remember when your child was a nice, polite, obedient angel who agreed with everything you said and looked at you only with love in their eyes? Now, you’re faced with a terror who disagrees with the clothes you’ve picked out, the food you’ve cooked, the daily schedule you’ve created, and looks at you like you were the one thing between him and true happiness (where true happiness usually means spending more time with friends).

verbalising appropriate ways to behave, modelling positive behaviour for children could also be more useful.

What are some common mistakes you have seen parents make when disciplining their children?

Some parents reference the way that they themselves were brought up, and set unrealistic expectations for their child.

Some are also inconsistent in their approach – they expect a youth to follow a rule that they themselves broke.

What are some aspects parents overlook when it comes to managing their children?

• They overlook that each child is unique with different traits and temperaments. Some parents might compare their child with another sibling who is more responsive to their parenting. This often leads the child to withdraw or pull away from the family system.

• Some parents are too caught up in providing the financial needs of the family and overlook their child’s emotional and social needs.

Resources you can tap on for support

Focus on the Family Singapore Limited Dedicated to helping families thrive, Focus on the Family runs programmes on Parenting, Marriage, WorkLife, and Relationships & Sexuality. They also offer counselling for individuals, married couples and families. www.family.org.sg

In what ways can parents work with schools to support their children’s learning and development?

Parents can get involved in their children’s learning by following up with their school teacher to better appreciate their child’s learning style and subsequently provide the necessary support at home.

Rather than solely focusing on the academic aspect, parents can also get involved in their child’s participation in CCA by attending important events like performances or competitions.

Children feel more connected to their parents when they feel cared for.

What are other forms of support parents can turn to when dealing with their children’s behaviour?

Parents can turn to informal support that a child is more responsive to. It could be a positive adult in the neighbourhood or a relative.

Some Family Service Centres also conduct parenting workshops and family bonding activities.

PAWsibility PAWsibility uses Animal Assisted Therapy (AAT) and Animal Assisted Play Therapy (AAPT) in counselling and social emotional learning programmes and serve children and youth between the ages of four to 20 years old. www.pawsibilityaat.com

Lakeside Family Services Catered for families in the Jurong area, Lakeside Family Services' vision to change lives and transform communities sees their work focused on casework and counseling; in particular, children, youths, families-at-risk, and key areas of family needs. www.lakeside.org.sg

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Family 365 A new initiative from the Families for Life Council, Family 365 conducts a host of one to two-hour talks and programmes covering Personal WorkLife, Family Life, Marriage and Parenting, in English, Malay, Mandarin and Tamil. www.familiesforlife.sg

• Some parents are focused on correcting misbehavior

and overlook the aspect of reinforcing positive behaviour.

Children should be affirmed when they display positive behaviour.

you / trending

LOOK GOOD, FEEL GOOD Fronted by Siwon Choi and Liu Wen, H&M’s Chinese New Year ($5.90-$59.90) collection offers the perfect outfits and styles to ring in the year of the monkey!

RETRO DADDY Made of full leather and clean stitching, the Packable Backpack ($189) from the Fossil x Opening Ceremony collection are lightweight, packable and stylish – making them the perfect travel companions. We absolutely love the matching backpack and phone case too!

Available at Fossil ION and Fossil MBS.

CANDY CRUSH

Black monkey sweatshirt, $39.90

Printed scarf, $19.90

With a contemporary punch and a hint of oriental touch, the collection of over 30 pieces consists of modern styles in strong palettes of red. These include a kimono jacket, a flared dress and a tasselled skirt for the gorgeous ladies. The men’s collection includes variations of monkey prints, be it on a T-shirt and sweater for daily wear, or on a dress shirt for an alternative style.

The Casio SHEEN Vitamin Collection ($199, CASIO G-FACTORY stores) is a mouth-watering assortment of candy-coloured analogue timepieces available in four eye-catching and zesty colours – blue, orange, yellow and white. It features genuine leather straps, mineral glass and stainless steel bezels, while the innovative seethrough dial gives the illusion that the hour markers are effortlessly floating.

BLING IT UP Swarovski Valentine’s Day Collection This classic brand continues to offer the perfect jewellery for special occasions and seasonal celebrations.

The collection features a generous range of sparkling jewellery and accessories, from dainty pendants and bangles to beaded bracelets and Stardust pens. Prices start from $108 onwards.

ALLOVE Ring by SK Jewellery The beauty of the ALLOVE diamond (price upon enquiry) is in its 10 Hearts & 10 Arrows symmetrical cut which beautifully enhances the diamond’s alluring brilliance.

MONKEY SEE, MONKEY DO

Celebrate the year of the monkey with these stylish bags!

• Paint the Town Red

Inspired by the original classic Bird print, the endearing Cath Kidston Monkeys Range ($19-$69) sees the playful critters swinging from one branch to another with bananas in their hands.

Bring out your cheeky monkey side with Kipling’s Monkey Print Collection ($55-$269, 313@Somerset & Vivocity)! Celebrate this symbolic relationship where each individual style embodies optimism and functionality in eye-catching hues of purple and hot pink.

Is your skin in need of some TLC? We’ve got the solution for you!

With three new lightweight textured additions, the innisfree Orchid Line is the perfect companion to combat aging and dull skin.

• Orchid Lotion ($34)

What it does: A melt-in lotion that delivers abundant antiaging ingredients to the skin, enveloping it with deep moisture.

• Orchid Enriched Essence ($48)

What it does: Power packed with antiaging high molecular goodness, this essence penetrates skin thoroughly, leaving skin firm and radiant.

• Orchid Skin ($34)

What it does: Pampers the skin with revitalising nutrients that reduces wrinkles and pores whilst boosting the skin’s radiance.

HAPPY FEET Inspired by the festive mood of the Lunar New Year, Pazzion’s newest capsule collection puts a spin on classic designs and features bright reds and silvers with gleaming gold accents. Choose between a Red Closed-toe Heel ($89), Gold Flats ($76) or Glossy Gold Button Black Flats ($79). Perfect for work and play, these statement picks are sure to be a standout!

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• Hot Hues

RADIANCE BOOSTER

FEBRUARY 2016 ISSUE 171

Draw a painting of your Chinese horoscope animal and present your copy

Movie Pick

Festive Special

Animal Planet

of P/S‌ My Pals & Secrets Issue 4 at Plaza Singapura to redeem gifts.

Refer to page 18 for details.

BODY OF

Did You Know?

BACTERIA

You can’t see them because bacteria are among the tiniest creatures on this planet.

Yet they’re everywhere – even inside you.

Text courtesy of Asian Geographic Junior

E

Your feet has

20,000 sweat glands and can produce half a cup of sweat a day.

Bacteria love hanging out in your feet because of the

warm and moist environment.

arth is a planet of bacteria. They are in the soil, in the water, floating in the air and living in the bodies of every living thing, including ours! And bacteria love to eat! Good bacteria will eat grease, pond scum or oil spills, turn raw sewage into chemicals that help plants grow, and break down complex substances (like your halfdigested dinner) into smaller, simpler substances. Bacteria is also used to make vaccines, medicines, yogurt and even tea.

Bad bacteria can make us sick by causing food poisoning, diarrhoea and pneumonia. Bacteria can also multiply and spread very quickly, so it’s always important that you wash your hands after you use the toilet and before you eat.

Also, make sure that the food you eat – especially meat – is properly cooked, because what can be good bacteria for animal can be bad for you.

Billions of different bacteria living in us sometimes create embarrassing events. Next time something like this happens, just say “excuse me” and blame the bacteria!

6

5

WAYS TO NICE-SMELLING FEET 5

Pack more socks –

1

once you feel your feet getting sweaty, change your socks.

Soak feet in salt water – don’t rinse after.

Just pat dry.

4 2

Make a footbath of cold water and lemon juice – this combination slows down the sweat glands.

3

Try using underarm deodorant on your foot –

Wash your sneakers from time to time – make sure they’re completely dry before wearing them again.

Snot is really a bunch of dust, bacteria and mucus all mixed up together. It’s the body’s first defence against anything harmful from entering the body. Anything breathed in by the nose is caught in sticky hairs called vibrissae and then gathered together to form snot.

When you have a cold, the body produces a lot of mucus to try and trap the germs and transport them to the exits – either your tummy where the bacteria is killed, or blown out through your nose!

Sneezes are especially hard to catch because they can come so suddenly. Sneezing is the body’s way of trying to get rid of the germs and bacteria that’s agitating it. A spray of snot is filled with germs that can travel across the room and some can even float in the air for over an hour. That’s why it’s always good to use a tissue when blowing your nose or catching a sneeze, so you don’t spread your germs to anyone. Remember to wash your hands too!

d Flas or

h!

SNOT

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same problem, same solution.

vaccines: any preparation used as a form of prevention against a specific disease, which usually kills or weakens bacteria, viruses or stimulate antibody production pneumonia: an acute disease of the lungs caused by bacteria mucus: a slimy mixture of mucins, water, electrolytes, epithelial cells and leukocytes that is produced from glands lining the nasal, oesophgeal, and other body cavities to protect and lubricate the surfaces agitate: to disturb

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Festive Special

Fancy oranges Use these adorable paper mandarin oranges as decorative items for Chinese New Year.

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Draw two rectangle strips of 3.8cm by 17.8cm, four rectangle strips of 3.8cm by 22.8cm and four rectangle strips of 3.8cm by 28cm on construction paper and cut it out. Get daddy and mummy to help you with this!

Materials needed: $ Hot glue gun $ Pen knife $ Double-sided tape $ Twigs $ Twine $ Construction paper

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Fold each piece of the rectangle strips into accordion strips and then tape two pieces of paper strips that are of the same length to form a circle.

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Hold the sides and press down the accordion strip circle to make it into a flat medallion. Secure it by adding a little glue. Do the same for the rest of the accordion strip circles.

5 Adult supervision is advised

Stack and glue the medallions together with the smallest at the top and largest at the bottom.

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Glue some paper leaves, a twig and twine to the top of your oranges.

Usher in good fortune Find out more about the cultural customs related to the Chinese New Year.

Spring Cleaning The weeks preceding Chinese New Year’s Day is typically time for many Chinese families to spend time cleaning the house, removing the clutter and dirt to represent sweeping away of ill-fortune and evil to make way for incoming good luck. This includes adorning the home with decoration such as couplets, red paper-cuts and beautiful blooming blossoms.

Mandarin Oranges Chinese New Year is not complete without the Mandarin orange or tangerines. These citrus fruits are not only sweet and delicious, their round shapes represent never-ending goodness or completeness while its colour (orange) resembles ingot or gold.

All in all, they signify sweetness, prosperity and auspiciousness for the new year.

Fortune Bamboo The Bamboo plant has been valued and regarded as a good luck plant for many centuries, especially in the Chinese culture. It is often associated with wealth and longevity as the plant grows quickly and is hardy and has a long life span. During the Chinese New Year, you can see that it is placed in homes to represent prosperity, peace, good fortune, success and even protection from evil.

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Animal Planet

MONKEY BUSINESS Learn more about primates.

Golden snub-nosed monkey Golden snub-nosed monkeys have flattened nose that is set at the back of the muzzle. One way to differentiate the males from the females is its colour.

Males have bright golden coat of fur while females have brownish black hues. These monkeys are able to produce a wide range of sounds without any facial movements and make them seem like they came from another source instead of themselves, like a ventriloquist.

What does it feed on?

Pine needles, young firs, bamboo shoots, leaves, buds and fruits.

Where can it be found?

High mountainous forests

Gorilla The gorilla is one of the most powerful and striking animal contrary to its gentle human-like behaviour.

They have broad chests and shoulders, and large hands and forearms that are much shorter than their upper arms. The difference in physical appearance between male and female gorillas is the sagittal crest that can be found along the midline of a male gorilla’s skull and the area of white hair on its back too.

What does it feed on?

Stems, bark, bamboo shoots, a variety of fruits and invertebrates.

Where can it be found?

Some live in lowland tropical rainforests of central Africa while others can be found at mountainous, bamboo and forest habitats.

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Orangutan The orangutan is the largest tree-climbing mammal. They have shaggy reddish fur, grasping hands and feet. They also have arms that are stronger and longer than their legs. These arms can reach up to two metres in length, long enough to touch their ankles even when standing!

Orangutans move from tree to tree and usually avoid climbing down to the ground. But when they do, they will move on all fours, placing their clenched fists on the ground. They make their nests from vegetation.

What does it feed on?

Fruits, young leaves and shoots, insects, soil, tree bark, woody lianas, small vertebrates and occasionally eggs.

Where can it be found?

Mainly in the Indonesia and Malaysia primary and secondary forests, lowland areas, floodplains and river valley forests.

Chimpanzee Chimpanzees are able to walk on all fours (knuckle-walking), stand and walk upright. They swing from tree to tree and mostly eat and sleep on trees, just like the orangutans.

Other than that, did you know chimpanzees are also intelligent creatures? They are able to make use of tools such as sticks to retrieve insects from nests or dig grub out of logs, use rocks to smash open nuts and use leaves to scoop up drinking water.

What does it feed on?

Fruits, plants, insects, eggs, meat and carrion.

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Where can it be found?

African rainforests, woodlands and grasslands.

Patas monkey The Patas monkey is the fastest primate on earth.

It can travel as fast as 55km/h. It makes different calls to communicate and warn others of approaching predators. Such calls include “bark-grunt”, “nyow”, “chutter” and “moo”.

What does it feed on?

A wide range of plant and animals.

Where can it be found?

It is most commonly found in Acacia woodland and habitats include steppe, thicket, open grassland and wooded forests.

hues: a shade or a colour ventriloquist: a person who can speak or make sounds seem like they come from somewhere else, especially an entertainer who makes their voice appear to come from a puppet, animal or prop grub: an insect’s larva carrion: dead and decaying animal flesh steppe: a large expanse of flat unforested grassland in South East Europe or Siberia

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Science Whizz

In the past, artists made their own pigments by grinding and mixing natural substances with the help of oil, gum and water that binds the pigments together. Pigments liquefy the colours so that the artists can move it across surfaces such as paper and canvas.

There are three sources of pigments: • Earths and minerals • Plants and animals • Chemicals in the form of synthetic colours.

EARTHS AND MINERALS The only pigments that are not manufactured in any way are coloured earths and clays. The coloured earths and clays are dug out of the ground and washed before use.

Although they can be found around the world, some sources can produce better pigments than others. This includes the ochres (reds and rich yellows) from Southern France, siennas (mustard-browns) from Siena in Italy and umbers (dark, blackish browns) from the island of Cyprus.

Pigments can also be extracted from minerals. However, some are more expensive than the others. This includes azurite, a deep blue colour used by the Romans and a bright green colour, malachite.

If you were to look at paintings from the 15th to 17th centuries, you’d realise that the colour associated with azurite pigment is widely used. That’s because during that period, azurite was the most important blue pigment in European paintings!

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PLANTS AND ANIMALS Other than earths and minerals, colours can also be extracted from plants and animals such as flowers, berries, rocks, insects and other animals. Many natural pigment sources are still used today. A few examples of plant pigments include blue indigo from the Indian Indiogera plant, yellow from the spice, turmeric, and red and black from the tropical shrub, henna.

CHEMICALS (SYNTHETIC COLOURS) With the advancement in technology, many of the natural pigments used by artists in the past are now replaced with synthetic equivalents due to the creation of new commercial dyes. Chemists create new pigments and improve existing ones in laboratories while major chemical companies manufacture thousands of established pigments on a large scale. In fact, 90 percent of pigments available today are manufactured instead of being obtained from natural sources.

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Synthetic colours have long and complicated names that take after the chemicals in which they are made from. Modern synthetic colours are bright and do not fade as quickly as some of the older traditional pigments.

pigment: a coloured substance

Primitive people used burnt pieces of wood, chalk and bones to draw pictures of animals such as bison, bulls, reindeer and horses on the walls of their caves.

Rich earths, such as, red, yellow and brown, bound in animal fat or blood, were used to add colour to them.

bind: to fasten or secure something synthetic: an artificial produce

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