Inside Lincs 2 (Village Edition) October issue 41

Inside

Lincs Magazine

FREE

Village Edition

October 2019 – Issue 41

In this issue…

Brain Teaser Puzzles Fitness Matters Holiday Reviews Film Reviews Recipes

... and much more!!

with the latest comfortable and invisible hearing aids

Inside Lincs 2 T

Welcome to

Or iginal A 5 he SINCE

ion

2010

“

Lin cs” Publicat

In this issue…

4 Reach Over 30,000 Homes.

6 Health - Top Seven Bargain Superfoods.

10 Bulgaria’s Newest Ski Resort.

12 Fitness - How To Avoid Workout Injuries 16 Autumn Fashion.

18 This Months Recipe.

22 In This Month!

25 Old Football Legends .

26 Home Improvements Pages 26 - 36.

37 Tech Talk - New Healthcare Apps.

40 Horoscopes For October.

44 Motoring Pages 44 - 48.

To the October issue of Inside Lincs…

Your business is great…

So tell people about it in Lincoln’s biggest FREE monthly title.

With our 2 publications printing 18,000 copies... EVERY MONTH, we believe we can certainly help get your name “Out there” ...

So to speak ....and perhaps some new sales to a new audience in different areas to where your advertising at the moment...

And with some very attractive advertising Rates!

We believe in forging long lasting relationships with our customers, which is why you will see the same businesses in our magazines, every month Because it works!!

We work closely with them, helping to get the most out of their advertising campaigns with creative designs and original marketing ideas to promote their business more effectively and achieve better responses!

Over 90% of our customers re-book with us month on month - we must be doing something right..... They can't all be wrong!!

It works for them, it could be working for your business..!

Advertising packages are available to suit all budgets with easy payment terms and include free online and social media advertising.

50 This Months Brainteaser.

And remember, ALL advertising is “Tax Deductible” - And we do monthly

52 Gardening Pages 52 - 59.

payments to help with cash flow! T&Cs Apply We don't just sell advertising space…

60 October’s Film Guide..

x i r r e h S

LOCAL NEWS - LOCAL PEOPLE - LOCAL SERVICES - LOCAL CHARITIES - LOCAL PRODUCTS

Contact: 01522 394438 Email: sherri@insidelincs.co.uk Text ADVERT to 07856 376061 and we will call you back.

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Most major credit/debit cards accepted NO SURCHARGE

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@ Inside Lincs

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Chesterfield & Bolsover - 12,000 copies

07856 376 061

07365 222 605

nigel@insidelincs.co.uk / insidechesterfield@outlook.com 4 44

Please mention "Inside Lincs magazine" when responding to adverts Please mention "Inside Lincs magazine" when responding advertise here call 01522 394438 15,000To Copies now delivered free EVERY MONTH to adverts

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UPGRADE OR EXTEND WITH DOUBLE GLAZED WINDOWS CONSERVATORIES AND ROOFLINE FROM THE NAME YOU KNOW

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Visit us online @ www.insidelincs.co.uk

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Are you looking for Care?

We are a domiciliary care provider in Lincoln making sure you receive the best possible service. �� �� �� �� ��

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Forty Winks. 100 Burton Road Lincoln LN1 3LN Open Mon - Sat 9.30am to 5pm

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Trusted friendly service, small family run business. If you have furniture, electrical's or household goods which you no longer require, or you need to clear the home of a family member, we can take care of it for you. We understand how sensitive these times can be as we have all been there ourselves, so let us lighten the load and take care of it for you. Call us today or send us an email and we will get back to you.

Household furniture and electrical's from modern to antique, electrical white goods including fridge freezers, washing machines and kitchen appliance's . We also offer a huge range of vintage and antique items, all at exceptional prices! www.treasuredfurniture.co.uk Email: sales@treasuredfurniture.co.uk

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This ¼ Page could have been an advert for an: Optician, Estate Agent, Beautician, a Driving Instructor or Travel Agent But we don't have any of these businesses advertising with us at the moment.

Make this space yours! om Fr ust j

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Easy payment terms. Full T&Cs on our website

Visit us online @ www.insidelincs.co.uk T: 01522 394438 M: 07856 376061 E: nigel@insidelincs.co.uk W: www.insidelincs.co.uk

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The original “Lincs” Publication!

Lindum Counselling FREE counselling service for the people of Lincolnshire If you are feeling overwhelmed or unable to cope with aspects of your life we are here to help We work with adults and children and have appointments available from 10am to 7pm Confidential – Empathic Non-Judgmental Greetwell Place, Limekiln Way, Greetwell Road, Lincoln LN2 4US

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Master Upholsters

Since 1984

Crowther & Sons specialise in hand- crafting upholstered furniture of exceptional quality.

The family business was founded by Edward Crowther, over 30 years ago, on the enduring principles of excellence in design, quality of production and personal service.

Each piece of furniture upholstered is bespoke and hand built to an agreed specification.

Our team of master craftsmen have a wealth of experience in a wide range of private residential and commercial projects throughout the UK. Showroom and workshop open: BESPOKE SOFA PRODUCED FOR SOPHIE PECKETT DESIGN

Mon - Thurs 8.30 am - 5.00 pm.

Fri 8.30am - 4.00 pm. Sat by appointment

The Barn, Ashtree Farm, Sudbrooke Lane, Nettleham, Lincoln LN2 2QQ

Tel: 01522 510520

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www.crowtherandsons.com

@Crowtherandsons

Are you seeking counselling?

NW Counselling Hub CIC (NWCH) is based in Lincoln and has a central hub to support children, young people, adults, families and couples within Lincolnshire with 1-2-1 counselling services for ages 4 and upwards.

£30 for Children | £45 for Adults | £70 for Couples | £85 for Families Funding options are available – Please contact for more information.

Thinking about starting a new career in counselling?

NWCH provides the training you’ll need to become an integrative counsellor.

We are an organisational member of the National Counselling Society (NCS) who have quality checked our Level 2 course. We offer levels 2-5 in counselling skills from within a safe, ethical, moral, empowering and empathic environment. Our courses are taught by qualified counsellors who are also members of the British Association of Counselling and Psychotherapy (BACP) and the NCS. By following through the training program offered at the Hub, this could allow you to apply to an accredited register with a relevant professional organisation.

Come t e e and m ur Ellie - o py pet thera Dog

N WC H

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Your local trusted Independent Mortgage Advisor Established in Lincoln for nearly 30 years, specialising in PERSONAL PROTECTION MORTGAGES BUILDINGS INSURANCE REMORTGAGES BUY TO LET LIFETIME MORTGAGES

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We are a Family business that offer: Machine laid tarmac Hand laid tarmac Resin bonded drives Drop kerbs

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Inside Lincs Magazine

T ES

PROPERTY SERVICES & MAINTENANCE THE ONLY NUMBER YOU WILL EVER NEED Established over 30 years Extension, Loft & Garage Conversions PVCU Windows, Doors, Fascias & Soffits Kitchens, Bathrooms & Wet Rooms Joinery Ceramic Tiling Lincoln

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Please Call John Morris 01522 853192 / 07976 283852 John.morris.property@ntlworld.com

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IO WE REPLACE :

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SM Electrical Services Full/Partial Rewires Electric heating Inspection and testing Fire Alarm Installation & Testing Portable appliance testing

Telephone Jamie Collins on: 01522 536719 Mobile: 07970 183578

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MJB Metalwork are a family run business with 30 years in the design, manufacture and installation of Electric and Manual Gates, Side Gates and Boundary Railings.

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From your initial consultation, through to completion, you are guaranteed a personal and first-class customer experience with the highest quality workmanship.

MJB Metalwork Email M att@mjbmetalwork.co.uk – Website www.mjbmetalwork.co.uk Company No. 11 8 8 7 3 0 4

SPECIALISED SERVICES IN GARDEN DESIGN, LANDSCAPING & TREE CARE

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Call 01522 868717 or 07867 510544 www.landscapinglincolnshire.com Info@fullersforestry.co.uk 31

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BATHROOM DESIRES Beautiful Bathrooms Without The Expensive Flannel Lincolnshire's leading bathroom showroom in Market Rasen. Proprietor Ian McCready has over 38 years experience in bathrooms showers and fitting.

No gimmicks, no flashy advert- this is what we do.

PRICES: Same low prices as the online sites, the DIY chain stores, the builders merchants.

SUPPLY: Everything for bathrooms, en-suites, cloakrooms FITTING: A friendly and professional service from my team of plumbers, tilers and electricians who have all worked together for over 12 years.

REPAIRS: TAPS, washers, cartridges, o rings, CISTERNS, levers, buttons, fittings, SHOWERS hoses, heads, sliding rails, WASTES plugs, chains, bottle traps, SEALS Bath screens, shower screens.

DESIGN: Free home visit and design service and delivery in Lincolnshire.

DISABLED: We specialise in walk in wet room and bath replacement shower areas for the disabled and less mobile, designed to your own special requirements.

REPAIR SERVICE: From leaking taps, cisterns, showers, radiators, to a refurbishment.

BRANDS: From all the leading manufacturers, Aqualisa, Mira, Novellina, Showerlux, Rak, Ideal standard, Crosswater, Deva, Brittany, Manhattan, Lakes, Roman, Eco Bathroom furniture etc.

OPENING TIMES Tuesday to Friday 9am - 4pm Saturday 10am - 3pm Closed Sunday & Monday Late night opening, Tuesday to Friday 5pm - 8pm by one hour appointment only (Me, you and the showroom to ourselves for an hour) CONTACT: admin@bathroomdesires.co.uk www.bathroomdesires.co.uk Call : 01673 843351 or 07909 914162 or come to the showroom At 55 Queen Street, Market Rasen, Lincs, LN8 3EN (On the Main Street at the main traffic lights)

FIND US ON

'Bringing back personal one to one service' 33

With Over 20 years Experience

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Specialists in Over Cladding Asbestos Roofs 34

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Call us today on: 01522 800930 or 07985 316396 www.paulmaplethorpe.co.uk 35

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CLASSIFIEDS Gary Thompson Building Services & Roof Specialists All Types Of Building Work Undertaken Extensions Driveways Roofing Insurance Work Fibre Glass Roofing Specialists All work guaranteed with friendly advice

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CHEAPEST IN TOWN - OAP DISCOUNTS. NIGEL 07957 100 105 32 years’ experience.

COPYRIGHT No part of this publication may be reproduced, resold, or stored in a retrieval system without the express permission of "Inside Lincs Magazine".

ADVERTS When providing advertising copy, artwork or photographs from existing sources, it is our customers responsibility to ensure that all the appropriate permissions regarding copyright have been obtained from the originator.

"Inside Lincs Magazine" accepts no liability for copyright issues regarding adverts published in good faith.

Full terms & Conditions on our web site: www.insidelincs.co.uk

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CLASSIFIEDS

MV & Sons Gardening Services

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Prices start from ÂŁ1880 ÂŁ2100 Includes administration fee.

2013

1-5 Queen Street, Lincoln LN5 8LB Email: jonathan@jonathanwhiting.co.uk

Tel. 01522 589942

www.jonathanwhiting.co.uk 41

Lincolnshire’s No.1 Supplier of Quality Blinds & Shutters

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NOW OFFERING CARE HOME & HOME VISITS

Independent Dental Practice in North Hykeham, Lincoln Complete Care dental clinic are an independent practice registering new patients - •we are based on the forum in North Hykeham we offer all general dentistry, cosmetic, implants, dentures, tooth whitening and hygiene services - we are pleased to now offer implant retained dentures we open evenings and Saturdays.

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Lincoln’s Premier Fitted Furniture Company

You can pop into our newly renovated showroom & see our beautiful range first hand.

Give us a call on 01522 692 132 for more info about our fitted wardrobes range, including sliding door wardrobes and home studies.

Whisby Road, Lincoln, LN6 3QT www.robesandrails.co.uk

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21/22 Wainer Close / Doddington Road / Lincoln / LN6 3RY

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48

Paul Gosling

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NIFC aims to provides a safe and friendly club in which to fly model aircraft in the Newark and Lincoln areas.

We fly somewhere indoors every Tuesday night of the year from 6.30pm We are a British Model Flying Association (BMFA) affiliated club Our principal base is the large hall at Newark Showground.

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Over 10 Years Experience

Brush of Colour Decorating All Aspects Of Decorating Undertaken No Job Too Small

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GARDENING

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and Building Services TM Garden 25RT Years E HERE ISExperience

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With a typical of 42,000 readers -Grassreadership Cutting -Power Washing EVERY MONTH: -Trailer advertisement Hire & Driver here, Call us To see YOUR -Gravel Drives 394438 or email: today on: 01522 Call Tom on 07752 448010 nigel@insidelincs.co.uk

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3rd Gener ation drivew ay compa ny

Fully Insured & All Work Guaranteed Trusted & Reliable Trader.

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JC LANDSCAPES & DRIVEWAYS SPECIALISTS IN: Block Drives Driveways Patios Paths Restoration Hard Landscapes Tarmacadam Natural Stone Drives

Call: 01636 857542 For a Quick Response Call Jim on: 07575 610011 www.jclandscapesanddriveways.co.uk Email: info@jclandscapesanddriveways.co.uk Driveway & Pedestrian Gates Railings & Security Grilles Handrails & Balconies Bespoke Metalwork Hand Forging

Tel: 01522 539223 www.culverwellwroughtiron.co.uk

Culverwell Wrought Iron Limited is a traditional, family run business formed in 2006. We have almost 40 years of experience in manufacturing made-tomeasure metal gates, railings and decorative ironwork tailored to your ideas and specifications. We are proud to serve those in Lincoln and the wider area. Call us today for a free quotation.

Culverwell Wrought Iron Ltd, Unit 2, Greetwell Hollow, Crofton Drive, Allenby Industrial Estate, Lincoln, LN3 4NR

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Showcase your photography skills

Boultham Would you like to see your photography on the Services frontPaving cover of Inside Lincs magazines?.

If so then here's your opportunity. Send your Lincoln’s Premier Driveways photograph to us for consideration of our front pages.

Block The chosen picture Paving will be fully credited to you and Allwill be published as a full Fully image across both Insured our editions (City OAP Discounts & Villages editions).

Guaranteed Send your All highWork resolution images to sherri@insidelincs.co.uk along with your name and of Over course25 theYears subjectExperience information, i.e.

Where andSurveys, what theAdvice pictureand is about.

Free Quotations We will notify you in advance of using your picture.

Thanks & Good luck.

Sherri 01522 545699 07787 791032

www.boulthampaving-lincoln.co.uk www.insidelincs.co.uk traditional advertising‌ made better

LANDLORDS! Need to rent your property quickly?

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Join our FREE Landlord Scheme

Phone: 01522 873781 Email: housingoptions@lincoln.gov.uk

N. England Joinery All aspects of kitchen fitting, including: Tiling, Flooring, Plumbing, Plastering, Electrical etc.

Competitive prices. Approved CRB checked and fully insured

100% Feedback - Check mybuilder.com to read all reviews

For a FREE Quote Call 07568 084388 61 61

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BESPOKE KITCHENS . FINE FURNITURE

Premium Bespoke Kitchens Without The Premium Price

Openin Mon - F g Hours ri 7 a m - 5pm Sat 9am - 5pm

Visit us at Chris Sharp Cabinets Ltd Tillbridge Lane, Scampton, Lincoln, LN1 2SX.

Call Us Today On: 01522 504 506 62

www.chrissharpcabinets.co.uk www.cscbespokekitchens.co.uk

Opening Times: Mon – Sat 10.00am – 5.00pm Sunday Closed FREE AMPLE PARKING

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