30 Minute Body:
Small Investment, Big Results. Delivers information just as if you were one of Lance McCullough’s personal training clients. Lance McCullough is a world champion weight lifter and owner of Fitness Results gym. His book 30 Minute Body reveals how only three 30-minute weight training workouts a week, when combined with a sensible diet, allows you to achieve your health and fitness dreams. 30 Minute Body lays it all out— nothing is held back. The author shares all his personal training secrets and the stories of clients he’s helped achieve their ultimate health and fitness dream..
“30-Minute Body changed my body and my life! It launched me from being a NPC national figure competitor to winning an IFBB Pro Card to becoming an IFBB Professional Figure competitor. Before the 30-Minute Body, I was stuck in a competitive level and unable to earn my pro card. In only 6 weeks, with less work and stress, I was a winner at a new competitive level. ”
Lance McCullough’s “Shake Theory” in his new book, “30 Minute Body” has been skyrocketing my strength! As a Pro Figure Competitor and Fitness Model, I’m not an amateur in training. However, I’ve never had my body go from my off season to my on season build, and even better, so quickly, EVER! Lance says it’s in this “Shake” that you improve, and he’s absolutely right!
—Arnita Champion, IFBB Master Pro Figure Competitor and fitness blogger
—Arian Elizabeth, Published Fitness, Print & Runway Model
www.30minutebody.com
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